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Dan Tomasulo Phd

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The Upstander Ripple Effect
The Upstander Ripple EffectCultivating Hope with Dan TomasuloIf you’re in need of a healthy dose of hope, this episode is for you. Even if you don’t feel hopeful, we’re going to introduce you to an expert who can help you grow the character strength of hope that lies within all of us.  “What emerged was a new science of hope. And that really got me excited, because instead of it being something that you either had, or didn't have, or it came to you, there were clearly ways that you could manifest it (if you use that language) or cultivate it.” – Dr...
2024-08-0535 min\
"Explorons ensemble l'agroalimentaire , nourrissons notre esprit"Cultiver la flexibilité d'esprit par l'outil WOOP Dans le chemin de l'accomplissement de nos objectifs et ambitions , nous rencontrons tous sans exception , des obstacles , des barrières , des imprévues , des difficultés ... Plus on est armé des méthodes et stratégies pour les gérer , plus on sera capable de traverser l'épreuve en harmonie ! Parmi les outils les plus simples à mettre en œuvre pour atteindre nos objectifs , surmonter les obstacles et à la fois cultiver de la flexibilité et développer l'autorégulation , c'est la fameuse stratégie WOOP. *Cet épisode est inspiré par le livre "The Positivity Ef...
2024-05-1211 minFuel Your Mind With This Game-Changing Full Audiobook And Feel The Difference.
Fuel Your Mind With This Game-Changing Full Audiobook And Feel The Difference.The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope by Dan Tomasulo PhdPlease visithttps://thebookvoice.com/podcasts/1/audiobook/686156to listen full audiobooks. Title: The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope Author: Dan Tomasulo Phd Narrator: Paul Brion Format: Unabridged Audiobook Length: 5 hours 22 minutes Release date: August 8, 2023 Genres: Disorders & Diseases Publisher's Summary: If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, an...
2023-08-085h 22Begin An Spellbinding Full Audiobook And Elevate Your Mindset.
Begin An Spellbinding Full Audiobook And Elevate Your Mindset.The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope by Dan Tomasulo PhdPlease visithttps://thebookvoice.com/podcasts/1/audiobook/686156to listen full audiobooks. Title: The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope Author: Dan Tomasulo Phd Narrator: Paul Brion Format: Unabridged Audiobook Length: 5 hours 22 minutes Release date: August 8, 2023 Genres: Mental Health & Psychology Publisher's Summary: If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and an...
2023-08-085h 22Download Incredible Full Audiobooks in Health & Wellness, Disorders & Diseases
Download Incredible Full Audiobooks in Health & Wellness, Disorders & DiseasesThe Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope by Dan Tomasulo PhdPlease visithttps://thebookvoice.com/podcasts/1/audiobook/686156to listen full audiobooks. Title: The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope Author: Dan Tomasulo Phd Narrator: Paul Brion Format: Unabridged Audiobook Length: 5 hours 22 minutes Release date: August 8, 2023 Genres: Disorders & Diseases Publisher's Summary: If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, an...
2023-08-085h 22Listen to Top Full Audiobooks in Health & Wellness, Mental Health & Psychology
Listen to Top Full Audiobooks in Health & Wellness, Mental Health & PsychologyThe Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope by Dan Tomasulo PhdPlease visithttps://thebookvoice.com/podcasts/1/audiobook/686156to listen full audiobooks. Title: The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope Author: Dan Tomasulo Phd Narrator: Paul Brion Format: Unabridged Audiobook Length: 5 hours 22 minutes Release date: August 8, 2023 Genres: Mental Health & Psychology Publisher's Summary: If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and an...
2023-08-085h 22The Pediatric Lounge, Where Pediatric Physicians Come to Share Their Stories and Success
The Pediatric Lounge, Where Pediatric Physicians Come to Share Their Stories and Success028 The Hope Circuit and Depression , Dr. Dan Tomasulo PhDAbout our guest today Dr. Tomasulo is the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University. He holds a Ph.D. in psychology, an MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He is also a Review Editor for Frontiers in Psychology's special section on Positive Psychology. A transcript in English and Spanish is available on our blog.   Dr. Tomasulo is one of the...
2022-09-2245 minThe Pediatric Lounge, Where Pediatric Physicians Come to Share Their Stories and Success
The Pediatric Lounge, Where Pediatric Physicians Come to Share Their Stories and Success027 Positive Psychology and The Hope Circuit , Dr. Dan Tomasulo PhDAbout or guest today Dr. Tomasulo is the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University. He holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He is also a Review Editor for Frontiers in Psychology special section Positive Psychology. Dr. Tomasulo as one of the top ten online influencers on the issue of depression. His most recent book, Learned Hopefulness, The Power of Positivity To Overcome Depression is hailed by Dr. Seligman, Ph.D., author of Flourish, as : “Th...
2022-09-2030 minCancerTalks Podcast
CancerTalks PodcastLearning to Receive: Slowing Down with Karla Mans-GirouxKarla Mans-Giroux is a holistic cancer coach, inspirational speaker, workshop facilitator, and cancer thriver. Karla works with other cancer thrivers to approach health with the whole person in mind. She knows that healing requires working with the body, mind, and spirit. In addition to developing food and exercise plans, Karla’s coaching can include topics as diverse as news consumption, social media, stress management, and deepening your spiritual practice. For our regular listeners, it will come as no surprise that Karla is a big fan of Dr. Kelly Turner’s works Radical Remission and Radical Hope...
2022-04-0157 minPsych Mic
Psych MicStruggle precedes mastery | Positive psychotherapy with Dr. Dan TomasuloDaniel Tomasulo, PhD, is an American counseling psychologist, writer, and professor and the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University.  He holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania and was formerly the Director of the New York City Certification in Positive Psychology for the New York Open Center. He is also a Review Editor for Frontiers in Psychology special section Positive Psychology.  ​Sharecare honors Dr. Tomasulo as one of the top ten online influencers on t...
2022-01-271h 04Absorb A Full Audiobook That Is Simply Must-Listen.
Absorb A Full Audiobook That Is Simply Must-Listen.Learned Hopefulness: The Power of Positivity to Overcome Depression by Dan Tomasulo PhDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487116to listen full audiobooks. Title: Learned Hopefulness: The Power of Positivity to Overcome Depression Author: Dan Tomasulo PhD Narrator: Patrick Lawlor Format: Unabridged Audiobook Length: 5 hours 24 minutes Release date: January 26, 2021 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Disorders & Diseases Publisher's Summary: Cultivate hope with strengths-based practices grounded in positive psychology. If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope—hope that you'll ever feel better, that the world will be a better place, or that you'll someday fi...
2021-01-265h 24Power-Up With The Transformative Full Audiobook Experience!
Power-Up With The Transformative Full Audiobook Experience!Learned Hopefulness by Dan Tomasulo PhD, Scott Barry Kaufman PhD - forewordPlease visithttps://thebookvoice.com/podcasts/2/audible/212679to listen full audiobooks. Title: Learned Hopefulness Author: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword Narrator: Patrick Lawlor Format: mp3 Length: 5 hrs and 24 mins Release date: 01-26-21 Ratings: 4.5 out of 5 stars, 34 ratings Genres: Mood Disorders Publisher's Summary: Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
2021-01-265h 24Explore the Latest Full Audiobooks in Health & Wellness, Disorders & Diseases
Explore the Latest Full Audiobooks in Health & Wellness, Disorders & DiseasesLearned Hopefulness: The Power of Positivity to Overcome Depression by Dan Tomasulo PhDPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487116to listen full audiobooks. Title: Learned Hopefulness: The Power of Positivity to Overcome Depression Author: Dan Tomasulo PhD Narrator: Patrick Lawlor Format: Unabridged Audiobook Length: 5 hours 24 minutes Release date: January 26, 2021 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Disorders & Diseases Publisher's Summary: Cultivate hope with strengths-based practices grounded in positive psychology. If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope—hope that you'll ever feel better, that the world will be a better place, or that you'll someday fi...
2021-01-265h 24