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The First Responder Playbook: Insights on Leadership and TrainingThe First Responder Playbook: Insights on Leadership and TrainingBuilding Kickass Instructors: Dan Fraser’s Approach to Presentations and Police TrainingWelcome to another episode of The First Responder Playbook! Today, host Brent sits down with Dan Fraser, an accomplished police officer, instructor, and author, whose passion for empowering others has driven his impressive career. Dan takes us on a journey from his early days as a military reservist in Canada to his two-decade career with the Calgary Police Service, where he quickly traded SWAT aspirations for a calling in training and instructor development. Dan shares eye-opening insights about the importance of effective training, the real goals behind teaching, and the challenges of ensuring retention and operational transfer...2025-06-2954 minMix & MatchboxMix & MatchboxData First Bank Marketing with Dan Novalis of 2Novas - Mix & Matchbox PodcastIn this episode Dan Novalis of 2Novas joins Brent to talk all things bank marketing—why a data and engineering mindset changes everything, how simple segmentation wins more loyalty than big incentives, and how banks can (finally) unlock their website’s potential. Plus: smart ways to use AI without risking compliance.📌 HOW TO CONNECTDan Novalis – LinkedInhttps://www.linkedin.com/in/dannovalis 2Novas (Dan Novalis’s company website)http://www.2novas.com 💬 Like, comment, and subscribe for more expert marketing insights!...2025-06-2447 minShriek PreviewsShriek Previews230 - Ex Machina (2014) & Companion (2025)Send us a textDan and Brent watch two films that are slow burns that revolve around synthetic people and real people both being horrible.They also discuss the trailer for The Conjuring 4: Last Rites.See that trailer here: https://youtu.be/FSAz556s0fM2025-06-2333 minThe Dan Parsons ShowThe Dan Parsons Show29-Year-Old Running for NU Board of Regents | Brent ComstockELECTION COVERAGE 2026: In this episode, BCom founder Brent Comstock returns to the show to discuss his newly announced bid for the University of Nebraska Board of Regents in 2026. Comstock takes on the most pressing issues facing NU, including affordability, revenue generation, the balance between athletics and academics, the need to retain young talent in Nebraska, and more.For more information on Comstock's campaign, visit comstockforregent.comConnect with The Dan Parsons Show on Social Media!- X [Formally known as Twitter] (https://x.com/DanParsonsShow2)- Instagram - (https...2025-06-1226 minRamp Up to RetirementRamp Up to RetirementPreparing for Retirement: Key Challenges and Solutions (Ep. 9)Are you wondering about the top pitfalls to avoid as you plan for retirement? Why do so many retirees end up facing unexpected financial challenges? Tune in to this episode, where Dan Reese, host of “Ramp Up To Retirement,” invites Senior Wealth Advisor Brent Oliver to discuss eight critical retirement blunders you should avoid. Together, they shed light on common mistakes like underestimating the true cost of health care, overlooking future tax liabilities, and relying too heavily on Social Security. Brent emphasizes the importance of flexible planning and proactive tax strategies, sharing insider tips to help...2025-03-2635 minSpeak Now or WhateverSpeak Now or WhateverDan Bailey & Laura Jane GraceOn this episode, Brent and Josh get hijacked by artist Dan Bailey and his longtime friend, Laura Jane Grace (Against Me!). Laura makes a surprise appearance (literally) to share her deep appreciation for Dan's former band, World Inferno Friendship Society, who was a major artistic and musical influence on both Laura and Against Me! Dan and Laura reminisce about fighting with Snapcase, fun times in Europe, and how World Inferno Friendship Society made their mark on culture and music with their singular style.Check out what Laura's up to at www.laurajanegrace.com!See what's...2025-03-2456 minCURIOUS? with Dan AlberCURIOUS? with Dan Alber001 Brent Campbell - Failure Is A StoryIn this episode of Curious?, host Dan Alber sits down with therapist and personal growth advocate Brent Campbell to explore the stories we tell ourselves about failure. Brent challenges the conventional view of failure, reframing it as a learning process rather than a defining identity. Together, they dive into resilience, the importance of meaning in suffering, and how curiosity and fun shape a fulfilling life. Brent shares insights from his own journey, discusses the role of intuition and spirituality, and unpacks the transformative process of questioning and rebuilding beliefs. Whether you’ve struggled with self-doubt or...2025-03-1452 minThe C.L.I.M.B. with Johnny Dwinell and Brent BaxterThe C.L.I.M.B. with Johnny Dwinell and Brent Baxter"Still Looking" w/ Hit Songwriter, Dan DemayBrent & Johnny welcome hit songwriter, Dan Demay, (Joie & Rory, Tracy Bird, Darryl Worley, Martina McBride, Tracy Lawrence) to The Challenge to dream up 5-6 different conceptual approaches to writing a song titled "Still Looking," sent in by CLIMBer, Jennifer Katusha.About the hosts:Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford and more. He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro and CONNECT to the pros. You can find Brent...2025-03-1427 minCURIOUS? with Dan AlberCURIOUS? with Dan Alber001 Brent Campbell - Failure Is A StoryIn this episode of Curious?, host Dan Alber sits down with therapist and personal growth advocate Brent Campbell to explore the stories we tell ourselves about failure. Brent challenges the conventional view of failure, reframing it as a learning process rather than a defining identity. Together, they dive into resilience, the importance of meaning in suffering, and how curiosity and fun shape a fulfilling life. Brent shares insights from his own journey, discusses the role of intuition and spirituality, and unpacks the transformative process of questioning and rebuilding beliefs. Whether you’ve struggled with self-doubt or...2025-03-1452 minRamp Up to RetirementRamp Up to RetirementBack to Basics: Simplifying Your Financial Future with Brent Oliver (Ep. 7)What does “back to basics” mean for your financial planning? In this episode, Dan Reese sits down with Senior Wealth Planner Brent Oliver to explore the foundational aspects of financial planning in their “Back to Basics” series. They discuss practical, actionable tips that help simplify the wealth management process, especially in today’s overwhelming financial world. Tune in to learn how to better identify your financial goals, prioritize budgeting at every life stage, and understand the power of compounding returns. Dan and Brent discuss:  (05:06) The importance of setting and prioritizing financial goals (07:09) Why budgeting is essentia...2025-02-2632 minShriek PreviewsShriek Previews211 - Nosferatu (1922 & 2024)Send us a textDan and Brent go back in time (not literally) to the days of silent films, and review the original 1922 Nosferatu, as well as the Robert Eggers 2024 remake.They also take a look at the short teaser trailer for Megan 2.0.See that trailer here: https://youtu.be/DTAYuj8K7YE2025-02-1032 minThe Agent Leader PodcastThe Agent Leader PodcastProducing Agency Excellence with Dan ElliottDiscover the Secrets to Consistency and Balance in Insurance Sales In this episode, Brent Kelly sits down with Dan Elliott, managing partner of the Diebold Agency and a fourth-generation leader, to uncover how he steers his family-run business toward multi-location success. Drawing from his journey to leading the Diebold Agency to new heights, Dan shares proven strategies for mastering consistency in the ever-changing world of insurance sales. Highlights:  (03:00) - Achieving Consistency in Insurance Sales (12:55) - Building a Strong Sales Culture (22:07) - Balancing Work and Personal Life  Da...2025-01-2234 minBraun Performance and RehabBraun Performance and RehabKelly Starrett & Brent Brookbush: The BEST Approach to Physical TherapyIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Kelly Starrett & Brent Brookbush to discuss the concept of a single best approach to physical therapy/rehabilitation Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.  Kelly’s clients include professional athletes in the NFL, NBA, NHL, and MLB. He also works with Olympic gold-medalists, Tour de France cyclists, world-and national-record-holding Olympic lifting and power athletes, Cro...2024-12-111h 05The C.L.I.M.B. with Johnny Dwinell and Brent BaxterThe C.L.I.M.B. with Johnny Dwinell and Brent Baxter"Love Ain't Blind Enough" w/ Dan SmalleyBrent & Johnny welcome Nashville Recording Artist and songwriter (with cuts by artists like Ashley McBryde and more), Dan Smalley, to the Challenge where they cook up 5-6 different angles to writing a song titled "Love Ain't Blind Enough," sent in by CLIMBer, Casey Haitus.The C.L.I.M.B. Show is dedicated to helping singers, songwriters, indie artists and industry pros "Create Leverage In The Music Business." We want you to win!About the hosts:Brent Baxter is an award-winning hit songwriter with cuts by Alan...2024-11-2234 minThe DEEP LifeThe DEEP LifeEP149: Unlocking Your Inner Power: Mastering Mindset and Manifestation ft. Brent WebbIn this episode of The Deep Life, Dan & Elise interview Brent Webb, a spiritual teacher and mind power mentor. Webb shares his journey from a childhood fascination with magic to mastering the power of the mind. He discusses how subconscious programming shapes our lives and stresses the importance of awareness for unlocking hidden potential. Practical strategies for changing mindsets, such as meditation and recognizing inner voices, are explored. Brent highlights how internal happiness drives external success, the significance of small perception shifts, and actionable techniques for manifestation. He also provides resources like meditation courses and a supportive online community...2024-09-271h 19Shriek PreviewsShriek Previews181 - Unwelcome (2023) & The Watchers (2024)Send us a textDan and Brent take a look at two films about the fae folk, including the directorial debut of Ishana Shyamalan.They also review the trailer for the long awaited "Beetlejuice Beetlejuice."Check out that trailer here: https://youtu.be/CoZqL9N6Rx4?si=uNhIuePF6ldyN0Yb2024-07-1530 minLive ForeverLive ForeverGambling in MargaritavilleThis week Dan and Brent record without Steve.  Brent talks about his upcoming birthday trip to a casino and his recent trip to Florida.  Thanks for listening.  liveforeverpod@gmail.com2024-06-201h 21The Two Stewards ShowThe Two Stewards Show058 - Dan Patton - Mortgages, Lending, & Promissory Notes - The DARK SIDE of LENDINGWe all want to acquire assets. But we need money! How can we get the banks to give us their money? Dan Patton is here to tell us how. Dan has over 20 years of experience as a mortgage broker, helping Canadians successfully access millions of dollars of debt to acquire assets.    What can young people do to get into the housing market? What is happening with interest rates this year? Everything you need to know about promissory notes (and mortgage fraud).   Need help with a mortgage? Get in...2024-04-031h 36The Two Stewards ShowThe Two Stewards Show058 - Dan Patton - Mortgages, Lending, & Promissory Notes - The DARK SIDE of LENDINGWe all want to acquire assets. But we need money! How can we get the banks to give us their money? Dan Patton is here to tell us how. Dan has over 20 years of experience as a mortgage broker, helping Canadians successfully access millions of dollars of debt to acquire assets.    What can young people do to get into the housing market? What is happening with interest rates this year? Everything you need to know about promissory notes (and mortgage fraud).   Need help with a mortgage? Get in...2024-04-031h 36Word Blindness: Dyslexia ExposedWord Blindness: Dyslexia ExposedS1E31: Leveraging Dyslexia: A Superpower Unlocked w/ dan soviero Discover the unexpected power of dyslexia in entrepreneurship. You'll be amazed to learn how dyslexic thinking has transformed the world of lacrosse and philanthropy. Get ready to unlock the secrets of dyslexic superpower and enhance your entrepreneurial success. This is a game-changer you won't want to miss. Stay tuned for the full scoop. My special guest is Dan Soviero Dan Soviero, an accomplished entrepreneur and the founder of Signature Lacrosse, brings a wealth of experience and expertise to the discussion on dyslexia in entrepreneurship. His journey, marked by the challenges of dyslexia, has led him...2024-03-141h 01Live ForeverLive ForeverCatching UpWelcome back. This week Dan and Brent discuss how the beginning of the year has been going and what we have been up to.  Looking forward to new shows this year.  Thanks for listening. Any fan mail can be sent to liveforeverpod@gmail.com2024-02-201h 02Battered and BruisedBattered and BruisedDQ to DC: The Josh Harris' Group first Head Coaching Hire of the Commanders is Dan Quinn!Brent and Dre are back as the Commanders hire Dan Quinn as their new head coach! The roles have flipped, as Brent is okay with this hire and Dre is infuriated by it. While Dre is upset, his frustrations are primarily directed at Ben Johnson for backing out of the deal, while Brent can understand how Johnson could look at the roster and decide he wouldn’t want to be part of it. The two get into a heated debate about how much an OC hire matters since Brent is only concerned about roster turnover in the fu...2024-02-0459 minBreeding the HoneybeeBreeding the Honeybee17) Dan Long (US)Dan Long has a business making 3D printed queen cages and other beekeeping applications. Dan’s business is called EZPZ. His main product is a cage suitable for the JZBZ cell cup. 4:00 Dan’s business4:30 JZBZ system 5:10 First 3D printer5:35 First attempt at making cages 6:07 Queen introduction6:45 Candy plug7:20 Queen cage trays8:03 Banking8:30 Different styles of cages9:45 Writing on the cages 10:45 Wax mounts12:30 Merrill tool box14:25 Day tripper19:50 JZBZ set20:10...2023-10-2125 minLive ForeverLive ForeverWho Watches the WatcherThis week Steve, Dan and Brent are joined by a fourth guest.  They discuss the spooky season we are in.  Dan dives into the Watcher, a real life horror scenario.  Thanks for listening. All emails go to liveforeverpod@gmail.com2023-10-171h 30The Big Picture Blueprint: Navigating Land, Real Estate, and Business SuccessThe Big Picture Blueprint: Navigating Land, Real Estate, and Business SuccessBuilding a Massive Land Flipping and Coaching Business with Brent BowersHave You Ever Wondered How Land Investing Legends Are Made?Ever thought about what sets the true heavyweights of land investing apart from the rest? How did we skyrocket our success in the industry? In this episode, we pull back the curtain!Join us as we sit down with none other than Brent Bowers—the legend of Land Investing. Discover the secrets, the challenges, and the triumphs that propelled Brent to the pinnacle of the real estate world. This isn’t just another podcast episode; it’s a maste...2023-10-1640 minDefining HospitalityDefining HospitalityCelebrating 2 Years Of Defining Hospitality - Dan Ryan - Defining Hospitality - Episode # 120Defining Hospitality turns two! Over the last two years, we’ve featured some amazing stories, and have learned so much about the hospitality industry. To celebrate, we’ve pulled together some highlights from the most listened to episodes in the past year. In this episode you’ll hear from Author and Activist: Amanda Knox, Founder of Thank You: Will Guidara, Senior Interior Design Manager at Marriott International: Stephanie Hopkins, and President of The Hardy Group: Brent Hardy.Thank you for two great years!Takeaways: True Hospitality is identifying someone's needs, and using t...2023-08-2330 minThe Giving ExperienceThe Giving Experience11. Breaking Generational Cycles feat. Dan GriebIn this powerful episode of "The Giving Experience," we welcome a special guest, Dan Grieb. He has faced unimaginable challenges in his life, including child kidnapping and extreme abuse, which left him feeling unlovable and broken.  Despite his painful past, Dan was determined not to repeat the family cycle and break free from the darkness he had experienced. Be prepared to be moved by Dan’s incredible life experiences of turning pain into purpose and finding strength in serving others, including his heartwarming experience of training a young boy wit...2023-08-0857 minDefining HospitalityDefining HospitalityAligning With Client Expectations - Brent Hardy - Defining Hospitality - Episode #108Our guest on Defining Hospitality this week is an architect with over 2 decades of experience designing spaces. He’s a renowned leader who thrives in the intersection of hospitality, real estate development and technology. Welcome to the show, President of The Hardy Group, Brent Hardy! Dan shares the mic with Brent to learn more about Brent’s background and how The Hardy Group has grown. In this episode, Brent shares strategies for balancing vision and budget, highlights the importance of effective communication, and looks towards the future of the hospitality industry. Takeaways: For Brent, hospitality is more t...2023-05-3147 minShriek PreviewsShriek Previews119 - The Boy & Brahms w/ guest host Stephanie G.Send us a textDan, Stephanie, & Brent look at "The Boy" and it's sequel.They also review the trailer for "Talk To Me."Catch that trailer here: https://youtu.be/aLAKJu9aJys2023-05-0859 minLive ForeverLive ForeverZombie PlansThis week Dan, Steve, and Brent discuss their plans for a zombie apocalypse.  Will Steve rule a zombie wasteland, will Brent harness unlimited zombie power, and does Dan already have everything ready to survive?  Listen and find out on this week's Live Forever Podcast.  Any suggestions or comments can be sent to liveforeverpod@gmail.com or @liveforeverpod on gmail and facebook.  Make sure you like and share to help us keep growing.2023-04-251h 29Live ForeverLive ForeverFloor ChickenSorry we missed an Easter episode.  This week Brent is back and Dan has some questions.  Dan grills Brent and Steve to get down to who is the worst person.  Here is a spoiler were all trash people.  We are getting close to 100th episode so help us out by sharing and liking our podcast and introducing us to a friend.  Any questions or suggestions feel free to email us at LiveForeverPod@gmail.com2023-04-181h 16Shriek PreviewsShriek Previews106 - The Sixth Sense (1999) & Knock at the Cabin (2023)Send us a textDan and Brent review M Night Shyamalan's newest feature, as well as the movie that launched him to stardom.They also take a glance at the trailer for the newest Stephen King movie "The Boogeyman."You can watch that trailer here: https://youtu.be/QsudEHsuvIg2023-02-0651 minThe Agent Leader PodcastThe Agent Leader PodcastWisdom in the Room - Interview with Dan Mickells of UNICO GroupThere's plenty of Wisdom in the Room with Dan Mickells of UNICO Group joining Brent as a guest on The Agent Leader for this episode. Dan shares stories of success, and stories of failure, that will help anyone in insurance sales learn some important lessons along the way - including why it's important to not be afraid to fail. Get ready to take notes, Dan's agency has the success to support their strategies like: Going deep in conversations with clients Meeting expectations Meeting people to make good things happen  Sunday planning sessions Perfect schedules G...2023-01-0542 minBraun Performance and RehabBraun Performance and RehabDr. Brent Brookbush: The Brookbush Institute: Evidence-Based Approach to Training and TherapyIn this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Brent Brookbush, Founder of the Brookbush Institute, to discuss an evidence-based approach to training and physical therapy. Brent goes into detail on statistics, assumptions, the importance of a system, and so many other incredible details! This is a DON'T MISS episode for any personal trainer, strength coach, chiro, physical therapist, or other movement expert. Dr. Brent Brookbush has been an impassioned human movement professional since 1998, and an impassioned educator since 2004. Dedicated to the optimization of education in the industry, he has...2022-10-261h 13Battered and BruisedBattered and BruisedThe Commanders Win an Ugly Game In Chicago 12-7, but the Dan Snyder Article Trumps All...Brent and Dre try to talk about the game at Solider Field, but there wasn't much to discuss between how terrible the Commanders' offense looked and how the Bears should have beaten Washington.It's only week five, and both Brent and Dre are rooting for the Commanders to tank, but then the talk of the day was the ESPN article concerning Dan's PI's with dirt on Godell and other owners.Between that and Ron storming off his post-game presser, the antics are more interesting than the game turned out to be.2022-10-1438 minBrentfast with Brent PopeBrentfast with Brent PopeDESSERT with Dan Wessels from Episode 87 - SunCafe OrganicMore with Brent and composer/music director, Dan Wessels, best known for his work on Sauce Boys, and playing at Upright Citizen's Brigade and Second City Los Angeles! They discuss: their favorite rock operas, and some delightful foolishness involving Brent's unofficial rapper name.Visit the new Brentfast store: BrentfastStore.com For all the Brentfast episodes: Brentfast.com. Follow Brent on Instagram and Twitter, @scoopspope, and on Facebook: .facebook.com/brentpope.actorSocial Media: Instagram: @DanielTWessels, YouTube: Dan WesselsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2022-10-0905 minBrentfast with Brent PopeBrentfast with Brent PopeBrentfast 087 - Dan Wessels - SunCafe OrganicBrent sits down with composer and music director, Dan Wessels, best known for his work on Sauce Boys, and playing at Upright Citizen's Brigade and Second City Los Angeles! They discuss: scoring music for films, being huge Meat Loaf fans, Cop Rock, cursed trees, not being allowed to quit piano lessons, what is tempeh?, and their Brentfast meal at SunCafe Organic!Visit the new Brentfast store: BrentfastStore.com For all the Brentfast episodes: Brentfast.com. Follow Brent on Instagram and Twitter, @scoopspope, and on Facebook: .facebook.com/brentpope.actorSHOW NOTES: Brentfast Eatery: SunCafe Organic - sunca...2022-09-2538 minTropical MBA: Entrepreneurship & Founder LifestyleTropical MBA: Entrepreneurship & Founder LifestyleTMBA 667: Catching The Right Wave At The Right MomentToday’s show started, as so many of them do, as an in-person conversation in a dark bar in a cool city. That’s where Dan met Brent Zahradnik, founder of Amazon PPC agency AMZ Pathfinder. Now ‘the agency model’ is a recurring theme on this show because they can be spun up in a weekend, are often very profitable, and they can provide side income to what you’re already doing in a business. But done poorly, agency owners can find themselves trapped in the grind of ‘wrong’ clients and staffing woes. But Brent seems to have...2022-09-1545 minThe C.L.I.M.B. with Johnny Dwinell and Brent BaxterThe C.L.I.M.B. with Johnny Dwinell and Brent BaxterEp 331: Interview with Hit Songwriter & Artist, Dan SmalleyConnect with our guest, Dan Smalley, here:Facebook: @DanSmalleyMusicWebsite: https://dansmalleymusic.com Get Brent's free ebook! Go to GiftFrom Brent.com and tell him where to send it.If you would like to do a private Song Title Challenge or get private coaching, go to SongwritingPro.com/coaching and schedule your appointment today.Join the movement and broaden your understanding of how to honor the digital platform. This FREE download, Whoever Owns The Traffic, Rules The Road, will help you understand and adjust your tactics to g...2022-06-2831 minThe Agent Leader PodcastThe Agent Leader PodcastAre You Done Yet? Interview with Agency Leader Dan ElliottBrent is joined by Dan Elliott, Vice President at Diebold Insurance Agency, for this episode. Reflection turns experience into insight, and Dan discusses lessons he's learned while taking over the family agency, struggles, and successes they’ve dealt with. As Dan wisely states, you never know everything, and should never be done learning. So, are you done yet? If you’re ready to get great results like Dan’s agency, visit www.sitkins.com to learn more. To order a copy of our new book, Best Version Possible, visit www.sitkins.com/bvp2022-02-1527 minTime for AnotherTime for AnotherWelcome Dan the Man Ep: 46We as a team are ready to hear the back story of Dan the Man who has guest hosted the podcast for several episodes now and is always welcome. We want to take a short dive into the back story of Dan and what he is about, and well we go off the rails a few times....Music Credit: Jason Shaw @ Audionautix.comSupport this podcast at — https://redcircle.com/time-for-another/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2021-10-142h 04The Herd of TurtlesThe Herd of TurtlesDan Mendat - From Truck Driver to Captain of His Own ShipJoin Brent and Dan Mendat on a replay from one of the first episodes.  Dan was literally cruising through life in Northeast Ohio as a truck driver and sailing with his wife on the weekends. When health challenges from driving truck and a family tragedy struck he knew something had to change. During a vacation to Southwest Florida he and his wife took a 4 hour sailing cruise. A chance comment by the skipper of the boat planted the seed of a different life. Dan and his wife Dianne decided to take the jump and left Ohio to p...2021-07-2859 minShriek PreviewsShriek Previews021 - Youtube Short Films, Vol. 2Send us a textDan and Brent take a look at 5 more short horror films on Youtube. You can check them out yourself at the links below!Guest - https://youtu.be/4roZlaV11EsShe Knows - https://youtu.be/v6TYLOAB1hEWet Willy - https://youtu.be/lTb-DIU9vj8Don’t Stare - https://youtu.be/9FkiS9cPaHIThe Tall Man - https://youtu.be/pfauIRL-b5E2021-06-2125 minGuest LifeGuest LifeGuest Life Podcast Episode 23 - Design and Construction with Brent Savo Sardaro from Built By Bespoke.Today, we have the privilege of talking to Brent Savo Sardaro, President of Built By Bespoke. With love for the construction industry, Brent and his team have supported our community to create incredible transformations when designing and developing one-of-the-kind custom homes. Especially, In 2020, Built By Bespoke successfully won the Ontario Home Builders Association Awards of Distinction with the Mayfair Maison's outstanding development. Brent always strives to create the places that his Clients will fall in love with and feel inspired by every day.This is the story of how Brent and his team have supported our community...2021-06-1034 minShriek PreviewsShriek Previews014 - Youtube Short Films, Vol. 1Send us a textDan and Brent watch a handful of short horror films on Youtube. You can check them out yourself at the links below!Lights Out - https://youtu.be/FUQhNGEu2KAI Heard It Too - https://youtu.be/OxRIWBoluzsDon’t Look Away - https://youtu.be/4f3hG-5grlwThe Sky - https://youtu.be/ln4lDjT8Ab0Other Side of the Box - ...2021-05-0330 minThe Cardy ShowThe Cardy ShowEpisode 10: Dan RobsonAward winning Author and Columnist Dan Robson joined The Cardy Show this week. Dan discussed his new book which comes out on May 11th. We also discussed his other work. Change Up with Buck Martinez. Quinn- The life of a legend. Bower- A legendary life.Here is what I will need you to do: Step 1- Listen to the interview with Dan. He was awesome. You will learn a lot. He is a masterful storyteller and a great researcher.Step 2- Go to your bookstore website and search Dan Robson. Buy his ...2021-04-2558 minRAISE PodcastRAISE Podcast63: Dan Allen, DePaul UniversityOn this episode of the RAISE podcast, Brent breaks it down with Dan Allen, Senior Vice President of Advancement and External Relations at DePaul University in Chicago. Dan will be a Loras College Duhawk for life but is currently thriving as a DePaul Blue Demon after making a few pit stops on the journey in between. Dan and Brent dig into some really important questions during this conversation. Is higher education really leveling the playing field? Why do many talented, academically-prepared students not apply to institutions for which they’re qualified and would likely do very well at? What is...2021-04-1954 minLive ForeverLive ForeverLeviathanThis week Dan and Brent discuss Leviathan and leviathans.  Both the biblical and more mythological monsters of the sea.  Thanks for your continued support through these uncertain times.  Merry Christmas and Happy New Year to you all!   #Liveforeverpod #leviathan #podcast2020-12-291h 36The Mental CastThe Mental CastBrent Magnussen Interview (S2:E10)This a great episode with "Roger Up!" author, Brent Magnussen.  Dan and Brent discuss routines, goal setting, and Brent's new book.  There is also a great discussion about Brazilian Jiu-Jitsu thrown in there for good measure.  Dan also got to confirm his morning ritual routine, an item that Brent stresses a lot in his talks and book.  As usual, there were a lot more topics the guys could cover but ran out of time.  Show: Season 2- Episode 10 (November 2020) Host: Dan Mickle Topic: Chat with Brent Magnussen - Author, Public Speaker, and Fmr. Army Engineer 2020-11-161h 09Live ForeverLive ForeverJust Catching UpThis episode Dan and Brent sit down to discus how the past few months have gone and where we go from here.  Due to COVID our recording schedule has been all messed up.  Hope this is a start of the return to normal. #liveforever #COVID #election2020-11-111h 45The Brent and Skye ShowThe Brent and Skye Show003: Nothing better than an old, gross libraryThis week we dig deeper into some of our scariest story recommendations.Shownotes: brentandskye.comEmail: brentandskye@gmail.comVoicemail: https://anchor.fm/brentandskye/message00:00 - Scary story recommendations Uncle Gerry's Family Fun Zone My dead girlfriend keeps messaging me on Facebook. I’ve got the screenshots. I don’t know what to do. My Friend is Camping Alone, His Texts are Starting to Scare Me. The M Show Fan Club05:05 - Skye watched Quibi Quibi: "The Expecting" Trailer Pet Sematary (2019) on Amazon Prime Video Skye wants to go to The...2020-10-1628 minPaint All The Minis Paint RamblePaint All The Minis Paint RambleEp 183: Brent Spivey (Independent Rules Writer)This episode I have a hugely enjoyable chat with Mr Brent Spivey. Brent doesnt get anywhere near as much credit as he should. We had a chat to Dewi Clough in ep173 where he tonked the enthusiasm bongos for one of Brent’s games, Mayhem. Dewi’s enthusiasm made me want to reach out to Brent and I am so glad I did, he was such a welcoming and enthusiastic guy. We waffle on about a wide range of things from reality TV, his games, creator royalties, and lots of other thing in between.  One of the major...2020-09-041h 55CFO WeeklyCFO WeeklyWant to Know Your Business Better? Spend Time on the Front Lines w/ Brent ChadwickIt might seem strange to go from working at a nationally recognized auditing firm like PricewaterhouseCoopers to a small regional convenience store chain.  One day you’re overseeing huge audits of Fortune100 companies, the next you’re pouring over the financials of your convenience store chain, dealing with nearly 100% annual employee turnover.  But our guest on this week’s episode of CFO weekly did just that. Brent Chadwick is the CFO of Plaid Pantry, which is a small chain of convenience stores primarily situated in the Portland metro area.  But it’s what Brent did upon his arrival at Plaid Pantry that...2020-08-0434 minAI and the Future of Work: Artificial Intelligence in the Workplace, Business, Ethics, HR, and IT for AI Enthusiasts, Leaders and AcademicsAI and the Future of Work: Artificial Intelligence in the Workplace, Business, Ethics, HR, and IT for AI Enthusiasts, Leaders and AcademicsBrent Knipfer, enterprise IT architect from Alcor Solutions, explains where to start when defining an AI strategyBrent Knipfer started from humble beginnings having taken an oath of poverty in the Peace Corps. He's now one of the leading authorities in the IT community on the topic of designing AI-first, data-driven strategies.Listen and learn...Why the secret to great AI is having great humans first clean your dataHow to optimize your CMDB for AIWhy service agents that accept recommendations from AI have the lowest MTTRWhy Brent's mantra is "leap to the future"How Brent has made it through the quarantine... including a preview of outrageous outfits he's been designing for his debut...2020-08-0227 minLive ForeverLive ForeverJust For LaughsThis week Dan and Brent help take the edge off the serious and depressive mood of the whole world right now by talking about what makes us laugh.  Comedy is a big inspiration to us both and we would like to share some of our favorites with you.   #comedy #liveforever2020-06-251h 38Live ForeverLive ForeverProject Bluebeam: Disclosure and TruthThis week Dan and Brent look to the sky and the government as they discuss disclosure and Project Bluebeam. Could the release of the military UFO video be a stepping stone in a more sinister plan? #liveforever #aliens2020-05-201h 59Live ForeverLive ForeverBothered About Dungeons and DragonsThis week Dan and Brent talk about D&D and the panic of the 80's that people had about its involvement with the occult.  From satanic panic of the 80's to current video games violence claims, they discuss the history of role playing games and some of there own interactions with them.   #liveforeverpod #DungeonsandDragons #D&D liveforeverpod@gmail.com2020-03-171h 38Live ForeverLive ForeverThe End of the WorldAfter a long break Brent and Dan return to discuss the growing unrest in today's world.  Could this be a sign that the end of times are near?  Only one way to find out.  Listen to Dan and Brent Live Forever to get your up to date End of the World News! liveforeverpod@gmail.com www.facebook.com/liveforeverpodcast/ Music By Seth Scantlen @sethscantlen2020-02-241h 14Dreams ARE RealDreams ARE RealCo-Creator of Poddit Brent Basham provides a powerful and needed solution for an exploding industry.Connection is the key for Brent Basham. Whether as Co-Host of the successful Digital Dads podcast or while working with his team to create Poddit, a revolutionary podcast host-guest matching platform, Brent is focused upon bringing people together. During our conversation, Brent shares his journey from kid baseball card trader to creating a life where his ongoing search for opportunity has proven he can be defined by what he creates for others rather than simply what his job may be. As you listen, you'll undoubtedly be drawn into his passion and hopefully even realize how attainable your own dreams...2019-10-0849 minPaint All The Minis Paint RamblePaint All The Minis Paint RambleEp 148: Brent Amberger (Goobertown Hobbies YouTube Channel)This episode I speak to Brent Amberger of the Goobertown Hobbies Youtube Channel. Goobertown Hobbies is a youtube channel I personally really enjoy as there is a lot of thought, depth, and insight included in the videos I have watched. In an age of clickbait and also lots of videos/content that appears to have been put together to over promise and underdeliver I find Brent’s videos to be insightful and interesting. The way that he does his videos I appreciate, he never seems to be ‘selling’ anything, he just seems to be sharing his thoughts and hi...2019-09-131h 32Live ForeverLive ForeverEnter the MatrixThis week Dan and Brent welcome special guest Wil Glaser of Neuro-Tech. Industry leader at the bleeding edge of brain computer interface technology. The first guest to be on the show and he set a high bar for future guest. We discuss brain and mind interfaces, both the good and bad that may come from this innovative technology.2019-09-091h 45The C.L.I.M.B. with Johnny Dwinell and Brent BaxterThe C.L.I.M.B. with Johnny Dwinell and Brent Baxter183: Songwriting Advice From Music Publisher Joe Dan CornettWhat could you learn from getting in depth feedback from hit publisher Joe Dan Cornett on not one, but TEN different songs?You need to spend 33% of your in proximity to the people who are farther up the food chain than you to succeed. Here’s a great way to learn from a pro.Get multiple value bombs in this episode of the C.L.I.M.B. as Brent and Johnny recap the recent play to publisher event with Joe Dan CornettPS: Get all the details on Brent’s next “Play For Pu...2019-08-1346 minLive ForeverLive ForeverWater: Bottled UpThis week we discuss the most precious resource on earth.  Water.  From spring and tap water to bottled water sold by companies like Nestle and Coke Cola.  This life sustaining fluid comes in many forms and in many prices.  From tap water in Flint, Michigan to scientifically designed alkaline water.  We cover it all this week on Dan and Brent Live Forever. #liveforever #water 2019-05-211h 14Live ForeverLive ForeverEastern EnergyThis week Dan and Brent discuss Chi, Qi, and Ki, or Life Force Energy.  Flowing in every human is an energy that can help heal and improve our lives.  Even martial arts such as Aikido and Tai Chi use this energy to improve their fighting effectiveness.  Real or not, you decide. Side note there are Endgame spoilers early in this episode. #LiveForever #Chi #Ki #Energy2019-05-071h 24Live ForeverLive ForeverDan and Brent Get CommittedThis week we discuss the rise and fall of mental asylums.  From the invention of Kellogg corn flakes to prison psych wards, sanitariums or funny farms, have been the place of great discovery and brutal cruelty.  So keep your head on straight and enjoy. #asylums #liveforever2019-03-071h 34Learn Jazz Standards PodcastLearn Jazz Standards PodcastCreating Melodic Jazz Solos and the Art of Not Thinking (Coaching Call with Dan Sich)Welcome to episode 142 of the LJS Podcast where today we are sitting in on a coaching call with 30 Steps to Better Jazz Playing student, Dan Sich. Dan asks how he can better outline chord tones, guide tones and other techniques without losing focus and getting off track. Brent gives out some exercises that take things in a slightly different direction. Listen in!Important Links:LJS Inner Circle MembershipFree Guide to learn standards by ear: Learn Jazz Standards the Smart WayIf you're interested, you can sign up for 30 Steps...2018-11-1939 minLive ForeverLive ForeverLive ForeverSorry for the delay folks but everything will be explained in this episode.  Don't miss our self titled episode this week on Dan and Brent Live Forever.  We discuss who, what, when, where, and how on the topic of living for eternity.  Get your highlander swords ready and listen up.  #liveforever #eternity2018-10-301h 24Live ForeverLive ForeverVaccinesThis week is a more serious show.   We look at vaccines and their possible connection to autism.   Dan and Brent are not doctors.   Please don't take medical advice from strangers on the internet.  #liveforever #vaccines #autism2018-10-291h 21Modern CowboyModern CowboyEpisode 040 Brent Bennett is a Cowboy truly living his dreams by following his passion…Brent grew up in Everman TX his dad worked at millers and his mom is a CPA. He didn’t grow up riding horses and started roping when he was a sophomore in high school.  He went anywhere and everywhere he could and learned and self taught himself riding and roping off of whatever he could find. He went to work for a man named Foy Keys, who owned a utility construction company that had been in business for 20 plus years. Foy roped calves and trained horses back when he was younger and was a big help to Brent, the...2018-10-2358 minLive ForeverLive ForeverAlchemy: The Most Metal Of SciencesDan and Brent rediscover the ancient secrets of alchemy in this week's episode.  Forgotten truths and mysterious artifacts produced real world applications.  The original science connected mind body and spirit to the natural world.  Come with us and Live Forever! #Liveforever #Alchemy2018-08-221h 11Live ForeverLive ForeverMind ControlThis week Dan and Brent talk mind control.  From hypnosis to subliminal messages, they discuss the uses and methods that could be, or have been, used to control people.  From the Government using hallucinogenic drugs to create super soldiers, to movies, like "They Live", about people being completely oblivious about themselves being controlled.  The rabbit hole goes deep or does it only seem that way.  You will listen to this episode and you will listen to all episodes as Dan and Brent Live Forever. #MindControl # LiveForever2018-08-141h 11Live ForeverLive ForeverOhm'a Tell You About YogisThe practice of meditation can be traced back through history.  Some gurus and yogis claim to have developed mystical powers through extended sessions of extreme concentration.  This week Dan and Brent dig into the people who practice such rituals and the possible benefits from a calm lifestyle.  Have Yogis created a path for us to live forever? #Liveforever #yogis #ohmmm2018-08-011h 20Live ForeverLive ForeverTime TravelThis week take a step back in time or forward in time.  We discussed how it would be possible, if it's possible, and has it happened already.  From paradoxes to hypotheticals we dive in the expertise of Doctor Who.  So listen in this week or next it last week to Dan and Brent Live Forever.  #LiveForever #TimeTravel    P.S. Happy Birthday Dan and Brent2018-07-181h 02Live ForeverLive ForeverAntarctica The Frozen WonderSorry for the delay but here is this week's episode.  We discuss the possibility of alien civilization on the frozen continent Antarctica. From ancient maps that show rivers that are miles under the ice to pilots that claim to have found lush oasis in the ice covered land. With some discussion of hollow and flat earth we discuss all this and more on this week's Dan and Brent Live Forever. #Antarctica #LiveForever 2018-06-271h 03Live ForeverLive ForeverShadow PeopleWelcome back to season two!  We start this season off with shadow people.  Lurking in the corner of your eyes and the edges of your dreams are nefarious beings waiting.  Listen as Dan and Brent talk about their experiences with shadow people and the truth they uncovered.2018-05-201h 10The Herd of TurtlesThe Herd of TurtlesFrom Truck Driver to Captain of His Own Ship - Dan Mendat - 002Dan Mendat was literally cruising through life in Northeast Ohio as a truck driver and sailing with his wife on the weekends. When health challenges from driving truck and a family tragedy struck he knew something had to change. During a vacation to Southwest Florida he and his wife took a 4 hour sailing cruise. A chance comment by the skipper of the boat planted the seed of a different life. Dan and his wife Dianne decided to take the jump and left Ohio to pursue a life where they follow their passion for sailing and be the captain of their...2018-05-1557 minLive ForeverLive ForeverGiants: Answering the big questions.This week Dan and Brent discuss the history and possibility of Giants.  They cover ancient native american tribes of giants to modern day military encounters with the monsters of myth.  Are giants real?  Where are they from?  Find out on this episode of Live Forever.   If you wish to submit art work for the logo competition please email us at liveforeverpod@gmail.com2018-04-261h 14Live ForeverLive ForeverArrrgh You Ready to Talk About PiratesThis week Dan and Brent discuss Pirates.  Get your peg leg and hook hand ready for a jolly good time.  Brent discusses pirate activity in his home town of Charleston, SC. Dan talks about all the horrible torture methods of pirates.2018-03-271h 11Live ForeverLive ForeverThere Can Be Only One: Dan and Brent Cut Up About SwordsThis week Dan and Brent cut up talking about swords and legends.  Brent goes into depth about the swords of medieval ages and Dan discusses swords of legend.2018-03-201h 06Live ForeverLive ForeverTemplars Again The Final AnswerThis episode Brent and Dan wrap up there discussion on the Templar Knights.  Brent is still an idiot and Dan makes a shocking discovery. #Liveforever liveforeverpod@gmail.com @liveforeverpod Facebook.com/liveforeverpodcast2018-03-131h 46Live ForeverLive ForeverDr. Frankenstein: A Doctor and His MonsterThis week we discuss the work of Mary Shelly, Frankenstein.  Dan provides a wealth of knowledge while Brent remains clueless.  They discuss why they think the story has had such an impact on the media and society.  Does Dan drink too much and is Brent illiterate?  Find out this week. liveforeverpod@gmail.com www.facebook.com/liveforeverpodcast Twitter @Liveforeverpod2018-02-201h 18Live ForeverLive ForeverWe Like Werewolves, Howl About YouDan and Brent discuss the creature of the week, Werewolves.  They dig in tooth, nail and claw, and discuss what they are and what they like most about them.  Next they talk about what they would do with the wolf's curse.  Finally ending in their favorite werewolf movies, games, and comics.2018-02-061h 26Live ForeverLive ForeverMagic Spells and Incantations The Magical Pod CASTThis week Dan and Brent discuss Spells. They talk about Brent's poor middle school choices and Dan's evil plan for his wife and his love for the Book of the Dead. Hope you are all staying warm during this winter storm. Write us at liveforeverpod@gmail.com Twitter @liveforeverpod www.facebook.com/liveforeverpodcast/2018-01-091h 16Art of the SermonArt of the SermonLiving for Another - An Interview with Brent GambrellThanks for checking out this episode of Art of the Sermon! Be sure to subscribe through Apple Podcasts, Google Play Music, or your favorite podcast app. If you enjoy this episode, leave a review on our podcast’s page in the iTunes store. This will help others discover the show! Guest: Brent Gambrell - Author, President of Brent Gambrell Ministries (Nashville, TN) General Topic: Living for Another Introduction to Brent (1:02) Call to traveling preaching (4:21) Philosophy of preaching (7:15) Connecting to your listeners (8:52) Inspiration for "Living for Another" (11:49) Why we still mi...2018-01-0435 minLive ForeverLive ForeverDragons are MagicalWelcome to all the new listeners. Dan and Brent discuss the future of the podcast in 2018. This will be magic. The whole year we will try to every episode about something magical. This week Dragons. The most magical of creatures. Liveforeverpod@gmail.com @liveforeverpod www.facebook.com/liveforeverpodcast/2018-01-021h 24Live ForeverLive ForeverImagination Episode Part 1This week is the first two part episode.  We start it off with Brent already deep in the glass.  This first half is heavily concentrated on the hero's journey and the stories you know that follow the structure.  The Dan uses his English degree education to explain some literature structures to Brent.   liveforeverpod@gmail.com http://www.facebook.com/liveforeverpodcast Twitter @liveforeverpod2017-12-191h 11Live ForeverLive ForeverThe One About Ghosts and Spooky Paranormal Psychic Haunted ThingsThis week Dan and Brent discuss ghost.  Brent talks about his recent bout with food poisoning and how he grew up in a haunted home.  Dan talks about his native american family history and ghost parties.   Reach us at liveforeverpod@gmail.com @liveforeverpod on twitter https://www.facebook.com/liveforeverpodcast2017-12-051h 19Live ForeverLive ForeverDan and Brent Aren't Here But Will ReturnThis week we celebrated Thanksgiving so we didn't record.  We will be back next Tuesday to talk about ghost.  2017-11-2800 minLive ForeverLive ForeverThe Indecisive Episode: Awaiting Listener FeedbackThis week Dan and Brent talk about shows to come.  We couldn't find a passionate topic that we wanted to talk about so we sit down to discuss what we would like to go over in the future.  This is were you, the listener, come in.  We need to hear from you.  What topics do you want us to go over in future episodes? Reach us on all our social medias Twitter : @liveforeverpod Facebook Live Forever Podcast Page Email liveforeverpod@gmail.com2017-11-141h 20Live ForeverLive ForeverThe One About The Mountain Murder Cabin: You Have to Die to Live ForeverBrent runs Dan through a scenario similar to a horror movie. There's killing, jump scares, and horror tropes galore. Will Dan survive the weekend at this mountain cabin? Sometimes you have to die to live forever. Visit Us on all social media by searching for Dan and Brent Live Forever twitter: @liveforeverpod facebook: Live Forever Page   Email the show at liveforeverpod@gmail.com2017-11-071h 28Live ForeverLive ForeverNikola Tesla, No Shock that Edison was an Electric JerkThis week Dan and Brent dive into one of their heroes, Nikola Tesla.  They discuss his inventions, his short comings, and his love life with a pigeon.  Get ready for lightening bolts, free electricity, and a shocking surprise from Dan and Brent's child hood.  All that and more on this week's Dan and Brent Live Forever. Amazon Search for everything Nikola Tesla Don't forget to visit and share our social media pages: Facebook - https://www.facebook.com/liveforeverpodcast/ Twitter - @liveforeverpod You can also contact Dan and Brent direc...2017-10-311h 01Live ForeverLive ForeverDARPA The Harp One: Strange Tales of Conspiracy and Cats***Edit: Dan doesn't know how to work the audio software. Or edit. Or listen to things before he posts them. Anyway, this is the correct one. Hopefully.   Will the threat of perfect television reception help the Earth to speak Polar Bear?  Are these the last days of the first days of the New World Order?  Giant Antennae! Time Travel! A Large Boxful of Cats!    Dan and Brent Live Forever 2017-10-241h 02Live ForeverLive ForeverThe Voodoo and Santaria One: Lesser known American ReligionsThis week Dan and Brent discuss some lesser practiced religions of america.  They start off with Voodoo and soon discover that most of what Americans know about Voodoo is all media hype.  Next they dive into Santaria and talk about the similarities in the origins of this mysterious religion.  This week's podcast features a special guest of a lawnmower, and both Dan and Brent talk about last week's late episode release.  Also find out how the guys are doing during Sober Octobert... here's a hint, someone broke down.  All that and more.     Don't forget to visit an...2017-10-1751 minLive ForeverLive ForeverThe Possession OneDan tells about the science behind not drinking. Brent has a mental melt down. They both answer questions to see if they might be possessed. All that and more in this weeks, Dan and Brent Live Forever Podcast. Please rate and review the show. Any questions or comments can be emailed to us directly at Liveforeverpod@gmail.com Music in the show is "The Passenger" by Iggy Pop.2017-10-031h 38Live ForeverLive ForeverThe Atlantis One.Episode 4! Dan and Brent Live Forever in the mysterious lost continent of Atlantis. Brent blows Dan's mind with possibly the real history of the ancient enigma.  Was it real? Where could it have been? Only Dan and Brent know the answer.  Maybe. Probably not.2017-09-261h 06Live ForeverLive ForeverThe One About Weird MoviesDan and Brent Live Forever Episode 3! This week Dan and Brent discuss some of those weird old movies from their childhood.  There will be strange scenes, obscure horror, B movies and forgotten oddities. Enjoy! Please follow on twitter or drop us a line at liveforeverpod@gmail.com or @liveforeverpod.2017-09-1948 minLive ForeverLive ForeverThe One About King SolomonOn this episode Dan and Brent talk about the man, the myth, the legend, King Solomon. A little delayed because of the hurricane. Please Rate and Review our podcast. Send us an email to suggest a topic at liveforeverpod@gmail.com2017-09-131h 05Live ForeverLive ForeverThe Zombie OneDan and Brent's first Live Forever Podcast. This first episode we discuss a sudden Zombie event.2017-09-041h 12Tropical MBA: Entrepreneurship & Founder LifestyleTropical MBA: Entrepreneurship & Founder LifestyleEpisode 383: TMBA383: Brent Beshore and the 50 Year Private Equity Planhttp://www.tropicalmba.com/brentbeshore/ The toughest nut for Dan and Ian to crack over the last few years has been how to make money with your money. How do you successfully invest in small businesses without having to run them on a day-to-day basis? Today's guest has cracked that code. Brent Beshore is the founder and CEO of Adventur.es. Brent has managed to do something that our hosts have dreamed of doing for a long time. He owns a portfolio of different businesses, and he does little to no work in operating them.2017-04-0651 minNine Finger Chronicles - Deer Hunting PodcastNine Finger Chronicles - Deer Hunting PodcastHunter Profile Podcast | Brent Metcalf    Most people know Brent Metcalf as a college wrestler, but the other half of Brent is an outdoor enthusiast. Today we talk about how he got in to hunting, memorible hunts, and an ultimate dream hunt. Thanks for listening, Dan (DFW) Learn more about your ad choices. Visit megaphone.fm/adchoices2016-06-161h 12