Shows
Soaring Child: Thriving with ADHD195: Glutathione & ADHD Brains with Gina NickSome children can skip meals, miss sleep, or fight off a cold and barely flinch — while others spiral into meltdowns after the smallest stressor. In this episode, Dana Kay uncovers the hidden biological reason behind that difference: glutathione — the brain's primary antioxidant and stress buffer. Joined by world-renowned naturopathic physician and researcher Dr. Gina Nick, this episode breaks down glutathione (or "Vitamin G") in a way parents can finally understand. You'll learn how glutathione protects the brain from toxins and inflammation, why modern kids are more depleted than ever, and how low levels can drive ADHD symptoms, emot...
2026-02-1235 minSoaring Child: Thriving with ADHD194: Minerals & ADHD Explained with Caroline AlanMost parents are told ADHD lives only in the brain, but what if the real issue starts much deeper? In this episode, we explore a powerful and often overlooked driver of ADHD symptoms: mineral depletion at the cellular level. You'll hear why calm, focus, sleep, and emotional regulation are literally built from minerals and how many kids are trying to regulate big emotions while running on empty batteries. Dana Kay is joined by Caroline Alan, co-founder of Beam Minerals and author of The Mineral Reset, to break down complex biology into parent-friendly language. Caroline explains how minerals...
2026-02-0550 minSoaring Child: Thriving with ADHD193: Talking to Kids About Sex, Boundaries, and Relationships—Without Making It Weird with Logan McIlwainMany parents worry that talking about sex, boundaries, consent, or online exposure will open doors too early—but real-world clinical experience shows the opposite. In this episode, Logan McIlwain explains why ongoing, everyday conversations actually reduce risky behavior and help kids feel safer turning to their parents instead of the internet. Dana Kay brings a deeply personal perspective as a mom of a teen and a tween, naming the fear so many parents quietly carry: "Am I too early… or already too late?" Logan gently dismantles the pressure to get it perfect and replaces it with a more...
2026-01-2934 minSoaring Child: Thriving with ADHD193: Talking to Kids About Sex, Boundaries, and Relationships—Without Making It WeirdMany parents worry that talking about sex, boundaries, consent, or online exposure will open doors too early—but real-world clinical experience shows the opposite. In this episode, Logan McIlwain explains why ongoing, everyday conversations actually reduce risky behavior and help kids feel safer turning to their parents instead of the internet. Dana Kay brings a deeply personal perspective as a mom of a teen and a tween, naming the fear so many parents quietly carry: "Am I too early… or already too late?" Logan gently dismantles the pressure to get it perfect and replaces it with a more...
2026-01-2934 minSoaring Child: Thriving with ADHD192: Screen Time Meltdowns in ADHD Kids with Sondra Bakinde and Mariana GordonA child can appear calm on a screen and unravel seconds after it turns off. That reaction isn't bad behavior or poor discipline — it's a nervous system crash driven by dopamine, overstimulation, and an abrupt loss of regulation. In this episode of The Soaring Child Podcast, Dana Kay sits down with Sondra Bakinde and Mariana Gordon, co-founders of Mindful Mantis, to unpack what's really happening in a child's brain and body during screen time. They explain why screens activate the sympathetic nervous system, how dopamine crashes trigger fight-flight-freeze responses, and why kids with ADHD feel these shifts ev...
2026-01-2239 minSoaring Child: Thriving with ADHD190: Executive Function Skills for ADHD Kids with Hannah BookbinderWhat if the biggest struggle your child faces isn't motivation at all, but a hidden set of brain-based skills that help them start tasks, stay organized, manage time, regulate emotions, and follow through? These are executive function skills and for kids with ADHD, they can feel nearly impossible to access. In this episode of The Soaring Child Podcast, Dana Kay welcomes executive function expert Hannah Bookbinder, a licensed social worker and educator with almost 30 years of experience helping ADHD kids build these skills in practical, meaningful ways. Hannah explains what executive function really is, how ADHD derails...
2026-01-0829 minSoaring Child: Thriving with ADHD189: 3 ADHD Podcasts Every Parent Needs to HearIf you're trying to support your child with ADHD naturally and feel overwhelmed by where to start, this episode is for you. ADHD health practitioner Dana Kay shares the three podcast episodes every parent should listen to first. She explains exactly where she would send you if you were sitting together over coffee asking one simple question: "Where do I even start?" Dana breaks down why understanding what's really driving ADHD is the foundation, why traditional ADHD treatments don't always lead to lasting change, and why hearing another parent's real journey can shift everything. These...
2025-12-1810 minSoaring Child: Thriving with ADHD188: Homeschooling ADHD Kids: How to Build Education That Fits with Leslee DirnbergerLet's be honest, public school wasn't designed for kids with ADHD. Too often, these kids are labeled, misunderstood, and pushed into systems that don't fit how their brains learn best. But what if the problem isn't your child, but the system itself? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Method for Kids speaks with Leslie Dernberger, founder of Aspire Education, mom of four, and one of the nation's leading experts in K–12 education for neurodiverse learners. Drawing on her legal background and over a de...
2025-12-1140 minSoaring Child: Thriving with ADHD187: Is It Normal or Is It ADHD? with Dana KayIs it normal…or is it ADHD? That's the question that keeps so many parents of neurodivergent kids up at night, especially when old behaviors resurface after months or years of progress. In this episode of The Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, 2X international bestselling author, and mom of a child with ADHD, opens up about the emotional whiplash that can come with raising a neurodiverse child. She shares what it's like to second-guess every behavior, even the ones that might just be typical childhood moments. Tu...
2025-12-0420 minSoaring Child: Thriving with ADHD186: Repairing Parent-Child Connections with Ashley GobeilWhat if the words you speak in frustration are slowly eroding the relationship you most want to protect? In this deeply honest episode, Dana Kay welcomes back Ashley Gobeil, our resident child and family therapist, to explore how parents can repair, reconnect, and rebuild trust after conflict. Ashley shares why ADHD behaviors are rooted in nervous-system dysregulation and why healing begins when parents learn to co-regulate and model emotional accountability. Together, they unpack why traditional reward and punishment systems backfire, how to set firm yet compassionate boundaries, and what "connection before correction" looks like in...
2025-11-2744 minSoaring Child: Thriving with ADHD185: Raising Holistic Kids NaturallyUltra-processed food isn't just junk. It's engineered to hijack kids' brains, emotions, and habits. But what happens when kids themselves decide to fight back? In this powerful episode of The Soaring Child Podcast, host Dana Kay sits down with four inspiring brothers, Abdullah, Zain, Emaad, and Qasim Ansari, known as The Holistic Kids. They are leading a wellness revolution for their generation. These young changemakers, ages 10 to 17, have ditched junk food, launched their own health podcast, and co-authored The Teen Health Revolution, a guidebook helping kids reclaim their health, energy, and focus naturally. From gut...
2025-11-2027 minSoaring Child: Thriving with ADHD184: Cain Runyan's Story: A 10-Year-Old's ADHD TransformationWhat if your child could tell you, in their own words, what it feels like to thrive with ADHD? In this inspiring episode of The Soaring Child Podcast, host Dana Kay sits down with 10-year-old Cain Runyan, a graduate of the ADHD Thrive Method 4 Kids, to hear his firsthand story of transformation — from daily meltdowns and dysregulation to calm, confidence, and joy. Cain shares what it was like before the program, at the age of 6, how changing his diet and learning about his body helped him feel more in control, and how he navigates social mo...
2025-11-1321 minSoaring Child: Thriving with ADHD183: The Toxic Truth About ADHD: How Hidden Heavy Metals Impact Kids with Dr. Wendy MyersYou can have the perfect ADHD diet, remove every allergen, and stack the best supplements… yet your child may still struggle if heavy metals are silently clogging their system. In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Method for Kids, welcomes Dr. Wendy Myers, naturopathic doctor, #1 bestselling author, and founder of MyersDetox.com. Known worldwide as the "detox expert," Dr. Wendy has helped thousands of families understand the hidden dangers of heavy metals and toxins. Together, Dana and Dr. Wendy reveal how toxins af...
2025-11-0637 minSoaring Child: Thriving with ADHD182: From Chaos to Calm: The Hogan Family's ADHD BreakthroughWhat if your child's ADHD challenges weren't a life sentence — but a signal that something deeper is going on in the body? In this deeply inspiring episode of The Soaring Child Podcast, host Dana Kay sits down with Zac and Caitlin Hogan, two parents who went from constant chaos, meltdowns, and hopelessness to calm, connection, and confidence — all through natural strategies that got to the root of their child's ADHD. The Hogans share the emotional highs and lows of their journey: the daily struggles that pushed them to the edge, the discovery of the ADHD Thri...
2025-10-3037 minSoaring Child: Thriving with ADHD181: The Truth About Artificial Dyes and ADHD with Dr. Ana-Maria TempleArtificial dyes are in so many of the foods marketed to children,—cereals, candies, sports drinks, and even some everyday snacks. While they may make foods look "fun," for sensitive kids, these chemicals can trigger tantrums, mood swings, hyperactivity, brain fog, and full-on emotional chaos. In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Method for Kids, welcomes back Dr. Ana-Maria Temple, board-certified pediatrician, functional medicine practitioner, and author of Healthy Kids in an Unhealthy World. With over 20 years of experience, Dr. Temple has seen firsthand ho...
2025-10-2330 minSoaring Child: Thriving with ADHD180: ADHD-Friendly Halloween Hacks with Andrea DaigleHalloween can feel like chaos on steroids for families of children with ADHD. Sugar highs, late nights, artificial dyes, and the inevitable meltdowns can make the holiday overwhelming. But it doesn't have to be that way. In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Method for Kids, is joined by regular guest, expert practitioner and mom, Andrea Daigle. Together, they unpack practical, creative ways to enjoy Halloween without sacrificing your child's health, progress, or your sanity. From managing candy swaps to creating new family traditions...
2025-10-1616 minSoaring Child: Thriving with ADHD179: Magnesium & ADHD Explained with Dana KayMagnesium is one of the most talked about supplements for ADHD, but it's also one of the most misunderstood. In this episode of The Soaring Child Podcast, host Dana Kay breaks down why magnesium matters so much for kids with ADHD, the different forms available, and how to choose the right one without making symptoms worse. Drawing from her own experience as a parent and as an ADHD health practitioner, Dana explains how magnesium supports sleep, mood, focus, and stress regulation, and why it must be paired with a strong foundation of diet and gut health. Parents will...
2025-10-0913 minSoaring Child: Thriving with ADHD178: From ER to Empowered: A Mom's Brave Journey to Help Her Child Thrive with ADHDIn this episode of The Soaring Child Podcast, host Dana Kay sits down with Tiffany Azzone, a brave mom who moved her family from survival mode to sustainable progress with her son's ADHD. Tiffany opens up about the hard parts, walking on eggshells, losing friends, school crises, and a medication rollercoaster that ultimately led to an ER visit. Her story is honest, real, and packed with the kind of hope you can only get from someone who's lived it.Dana and Tiffany trace the turning points: stepping off the "more meds" treadmill, embracing a comprehensive natural approach, running functional...
2025-10-0249 minSoaring Child: Thriving with ADHD177: Parenting ADHD Teens, Calmly with Ashley GobielParenting a teenager can feel like tiptoeing through a construction zone — and ADHD cranks the jackhammer. In this episode of The Soaring Child Podcast, host Dana Kay breaks down what's really happening in the teenage brain and why ADHD can intensify mood swings, impulsivity, and motivation slumps. This isn't "bad behavior" or "bad parenting" — it's a developing brain that needs different scaffolding, smarter systems, and calmer connection. Dana is joined by therapist Ashley Gobeil, who has over 15 years of experience supporting neurodiverse families. Together they unpack practical tools for emotional regulation, communication that doesn't escalate conflict, realistic academic supports, scre...
2025-09-2539 minSoaring Child: Thriving with ADHD176: Music Therapy for ADHD Kids with Samantha FooteIn this inspiring episode of The Soaring Child Podcast, host Dana Kay sits down with Samantha Foote, a neurodivergent, board-certified music therapist, positive discipline parenting guide, and mom to three autistic children. Together, they explore how music—when used intentionally—can become one of the most powerful tools for kids with ADHD, supporting focus, emotional regulation, and connection without another pill, appointment, or battle. Samantha shares both her personal journey and professional expertise, explaining why music resonates so deeply with neurodivergent kids. From the science of rhythm organizing the ADHD brain to playful, practical interventions like rhythm game...
2025-09-1823 minSoaring Child: Thriving with ADHD173: ADHD & Sensory Processing Explained with Michael SoriaIn this episode of The Soaring Child Podcast, host Dana Kay dives into some often overlooked aspects of ADHD—sensory processing challenges. She's joined by Michael Soria, a global special education consultant and dad of a neurodivergent child, who brings over 35 years of insight and heart to the conversation. If your child melts down in the cereal aisle or fights over wearing socks, it may not be "just ADHD"—it could be their sensory system crying out for help. Dana and Michael explore how sensory overload can mimic or magnify ADHD symptoms, and what parents and educators can...
2025-08-2840 minSoaring Child: Thriving with ADHD172: Is It ADHD or Sleep Apnea? with Kirk HuntsmanCould your child's ADHD symptoms actually be caused by something else entirely—like undiagnosed pediatric sleep apnea? In this compelling episode of The Soaring Child Podcast, host Dana Kay is joined by Kirk Huntsman, CEO and co-founder of Vivos Therapeutics. Together, they unpack the often-overlooked connection between sleep and behavior, revealing how disrupted sleep patterns—especially obstructive sleep apnea—can mimic or even contribute to ADHD symptoms in children. Dana and Kirk explore the biological and developmental reasons behind sleep-related misdiagnoses, warning signs parents should look out for, and new, non-invasive treatment options that go far beyond medica...
2025-08-2147 minSoaring Child: Thriving with ADHD171: ADHD Starts in the Gut with Dana KayIn this episode of The Soaring Child Podcast, host Dana Kay—Board-Certified Health and Nutrition Practitioner and founder of the ADHD Thrive Institute—dives deep into one of the most misunderstood underlying stressors of ADHD symptoms: gut health. While ADHD is often labeled as a brain-based disorder, this episode reveals how gut imbalances, inflammation, and neurotransmitter disruptions could be fueling your child's symptoms—like mood swings, focus struggles, and emotional dysregulation. Dana shares the latest science on the gut-brain connection and breaks down practical, evidence-based strategies that families can start using right away—from healing leaky gut to choos...
2025-08-1430 minSoaring Child: Thriving with ADHD170: The ADHD Meltdowns Finally Stopped - Karla Shares Her StoryIn this week's episode of The Soaring Child, host Dana Kay speaks with Karla, a courageous mother who transformed her family's life after years of chaos, tantrums, and emotional turmoil. In this episode, Karla shares her raw, emotional journey—from feeling hopeless and questioning her ability as a mother, to finally discovering the underlying stressors that were exacerbating her daughter's outbursts and meltdowns. Spoiler alert: the answer wasn't another parenting strategy! Dana Kay, a Board-Certified Holistic Health and Nutrition Practitioner and mom to a child with ADHD, guides families in naturally reducing ADHD symptoms. Together, she and Ka...
2025-08-0722 minSoaring Child: Thriving with ADHD169: Creating Your ADHD Family Playbook with Caz Pringle-BowdenIn this episode of The Soaring Child, host Dana Kay welcomes back counselor, neurodiversity educator, and yoga facilitator Caz Pringle-Bowden for a deep dive into a transformative concept for ADHD families — the Family Operational Manual. If parenting your child with ADHD often feels like chaos without a game plan, this episode offers a unique and practical tool that could change the way your household operates. Dana and Caz explore how understanding each family member's brain wiring can shift a household from reactive to regulated. With real-life examples, creative metaphors, and small, actionable tips, they walk you through ho...
2025-07-3134 minSoaring Child: Thriving with ADHD168: Lunchbox Solutions for ADHD Kids with Andrea DaigleIn this episode of The Soaring Child Podcast, host Dana Kay welcomes back Andrea Daigle, a seasoned ADHD coach at the ADHD Thrive Institute. Together, they delve into the challenges parents face when sending their children with ADHD back to school, especially concerning dietary needs and peer interactions. They discuss strategies to empower children to understand and advocate for their unique dietary requirements, ensuring they feel confident and included during school meals. Dana Kay, a board-certified holistic health and nutrition practitioner, is dedicated to helping families navigate the complexities of ADHD through natural approaches. Andrea Daigle brings...
2025-07-2324 minSoaring Child: Thriving with ADHD167: Happiness Tools for ADHD Families with Matt O'NeillIn this episode of The Soaring Child Podcast, host Dana Kay sits down with happiness expert Matt O'Neill to explore one of the most transformative—but often overlooked—tools in parenting: cultivating happiness from the inside out. As a father of four, author, and the creator of The Good Mood Revolution podcast, Matt shares actionable insights into how happiness isn't just a fleeting feeling, but a skill that can be built—even in the chaos of daily life with ADHD. From managing meltdowns to reframing negative emotions like fear, overwhelm, and guilt, Matt offers science-backed strategies to help parents shift...
2025-07-1739 minSoaring Child: Thriving with ADHD166: What's Really Driving ADHD? with Dana KayWelcome to the debut episode of Crack The Code, a private podcast for parents navigating the often overwhelming world of ADHD. Host Dana Kay, Board-Certified Health and Nutrition Practitioner and founder of the ADHD Thrive Institute, shares her raw, personal journey of raising a child with ADHD, and what she discovered after traditional approaches fell short. This isn't another list of parenting hacks or behavior charts. It's a compassionate, science-backed look into what's really going on inside your child's body. In this powerful first episode, Dana introduces a groundbreaking new perspective on ADHD, one that goes beyond...
2025-07-1014 minSoaring Child: Thriving with ADHD165: Genetics, B Vitamins, & ADHD: What Parents Need to Know with Dana KaIn this eye-opening episode of The Soaring Child Podcast, host Dana Kay explores the connection between B vitamins and ADHD in children. From emotional outbursts and brain fog to poor sleep and focus issues, Dana shares why certain B vitamins—especially B6, B9 (folate), and B12—may be at the root of lingering challenges, even when parents have cleaned up their child's diet and added supplements. She breaks down how genetics like the MTHFR, SHMT1, and FUT2 mutations can affect how kids process these nutrients and why getting the "wrong" form of a vitamin might be making things worse inst...
2025-07-0319 minSoaring Child: Thriving with ADHD164: Regulate Yourself to Support Your ADHD Child with Ashley GobeilIn this episode of The Soaring Child, host Dana Kay welcomes back child and parent therapist Ashley Gobeil to dive into a game-changing conversation for families navigating ADHD. Have you ever found yourself snapping at your child and then immediately feeling guilty? You're not alone, and it may be more about your nervous system than your parenting skills. Dana and Ashley explore what's really happening inside your body when you're triggered and how understanding your own regulation is the foundation for becoming the calmest person in the room, even when your child is not. Ashley brings over 15...
2025-06-2650 minSoaring Child: Thriving with ADHD163: Homeschooling ADHD Kids with Linsey KnerlIn this episode of The Soaring Child, host Dana Kay talks with homeschooling expert and author Linsey Knerl about how homeschooling can be a game-changer for kids with ADHD. Linsey, a mom of six and author of Homeschool Hacks: How to Give Your Kid a Great Education Without Losing Your Job or Your Mind, shares her two decades of experience and wisdom. Together, they explore the flexibility and power of homeschooling for families who feel stuck in traditional education systems that don't serve neurodivergent learners. Dana and Linsey break down common fears around homeschooling, like not being "...
2025-06-1846 minSoaring Child: Thriving with ADHD162: How Concussions Mimic ADHD with Nate PopeIn this week's episode of The Soaring Child Podcast, host Dana Kay uncovers a surprising root cause of ADHD symptoms that most parents and even practitioners overlook—past head injuries. Joined by neurological occupational therapist and co-founder of NCX Brain Recovery, Nate Pope, the conversation explores the profound and often hidden impact concussions can have on a child's focus, emotional regulation, and behavior. From post-concussion syndrome to powerful recovery therapies, Nate shares his expertise on how to identify these injuries and why they are frequently misdiagnosed as ADHD. Dana Kay, a board-certified holistic health and nutrition practitioner, is...
2025-06-1230 minSoaring Child: Thriving with ADHD161: Could This Gut Bacteria Be Fueling ADHD Symptoms with Dana KayIn this eye-opening episode of The Soaring Child, host Dana Kay explores a hidden root cause of ADHD symptoms that most parents (and even doctors) overlook—Clostridia overgrowth, specifically C. diff. If your child struggles with meltdowns, mood swings, anxiety, or sleep issues—and nothing has worked—this episode could be a game-changer. Dana breaks down what C. diff is, how it affects neurotransmitters like dopamine and norepinephrine, and why many kids are being misdiagnosed when the real problem lies in their gut. Dana Kay is an ADHD health practitioner, author, and mom who has helped over 1,500 famili...
2025-06-0521 minSoaring Child: Thriving with ADHD160: Move to Focus with Rob OwenIn this episode of The Soaring Child, host Dana Kay sits down with Rob Owen—former school principal and expert in mindfulness-based movement—to explore a transformative approach to helping kids with ADHD thrive. Rob shares his remarkable journey from a traumatic car accident to discovering the power of Tai Chi and Qigong, and how these ancient practices became a game-changer for students struggling with focus, emotional regulation, and restlessness in the classroom. Dana and Rob unpack how movement, breath, and focus can be seamlessly integrated to support children both at home and at school. This episode is f...
2025-05-2931 minSoaring Child: Thriving with ADHD159: Hope for Struggling Readers with David ChalkIn this eye-opening episode of The Soaring Child, host Dana Kay is joined by David Chalk, an entrepreneur, speaker, and advocate for literacy who learned to read at the age of 62. Despite battling dyslexia, ADHD, and a rare condition that affects facial recognition, David built a wildly successful life. He now shares his powerful journey and introduces his groundbreaking AI-powered program, ReadingRoad.io, which is set to revolutionize how we teach children and adults to read—by focusing on the science of sounds, connection, and compassion. Dana and David dive deep into the emotional and cognitive blocks be...
2025-05-2236 minSoaring Child: Thriving with ADHD158: Why Most Popular ADHD Vitamins Don't Work with Dana KayIn this episode of The Soaring Child, host Dana Kay dives into a topic that's sure to challenge the status quo—popular ADHD multivitamins. With eye-catching labels and lofty promises, these supplements flood our social media feeds and store shelves. But are they really helping our kids? Dana reveals why most of these well-marketed products are nothing more than expensive band-aids—and what to focus on instead. Dana Kay is an ADHD health practitioner, author, and parent who knows firsthand what it's like to navigate the overwhelming world of ADHD solutions. Through her journey with her own son...
2025-05-1516 minSoaring Child: Thriving with ADHD157: Critical Mindset Shifts for Parents of Kids with ADHD with Andrea DaigleMaking dietary changes for a child with ADHD can feel like an overwhelming uphill battle—but what if the biggest obstacle isn't your child's resistance, but your own fear of change? In this episode of The Soaring Child podcast, host Dana Kay is joined by Andrea Daigle, an expert ADHD coach at the ADHD Thrive Institute. Together, they unpack how shifting your mindset as a parent can make the difference between constant frustration and long-term success. From reframing the process as an opportunity for growth to managing social situations with confidence, this conversation is packed with powerful mindset tools fo...
2025-05-0823 minSoaring Child: Thriving with ADHD156: Best Herbs for ADHD with Dana KayManaging ADHD naturally can feel overwhelming, but what if there were powerful plant-based remedies that could help? In this episode of The Soaring Child Podcast, host Dana Kay explores the best herbs for ADHD, breaking down the science behind how they support focus, reduce stress, and regulate emotions. She covers research-backed benefits of herbs like Rhodiola Rosea, OPCs, ginkgo, and ginseng—offering practical strategies for incorporating them into your child's routine. Dana Kay, a leading ADHD health practitioner, has helped thousands of families find natural, effective solutions for ADHD symptoms. In this episode, she provides a clear, no...
2025-05-0116 minSoaring Child: Thriving with ADHD155: Can Horses Help ADHD Kids? with Caz Pringle-BowdenCould working with animals be the key to helping children with ADHD regulate their emotions and build confidence? In this episode of The Soaring Child, host Dana Kay explores the transformative world of equine-assisted therapy. She's joined by Caz Pringle-Bowden, a yoga facilitator, counselor, and equine therapy expert who has worked with hundreds of neurodivergent children. Caz shares how horses offer a unique form of emotional and nervous system regulation, helping children develop focus, self-awareness, and trust in ways that traditional therapies often cannot. Beyond the horse paddock, Caz also teaches yoga and boxing to youth in...
2025-04-2444 minSoaring Child: Thriving with ADHD154: Zembrin: A Natural ADHD Game-Changer with Dana KayManaging ADHD can feel overwhelming, but what if there was a natural supplement that could support focus, emotional balance, and executive function—without the harsh side effects of medication? In this episode of The Soaring Child Podcast, host Dana Kay dives deep into Zembrin, a clinically studied, plant-based supplement with promising benefits for ADHD. She breaks down the science behind how it works, its impact on cognitive flexibility, executive function, and stress management, and why it's a game-changer for so many families. Dana Kay, a leading ADHD health practitioner, shares her personal journey of searching for natural so...
2025-04-1729 minSoaring Child: Thriving with ADHD152: Zinc for ADHD: The Missing Link with Dana KayDid you know that 95% of children with ADHD may be missing one critical nutrient that affects mood, sleep, sensory processing, and picky eating? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Institute, takes a deep dive into zinc deficiency—a common but often overlooked factor in ADHD symptoms. She explains how low zinc disrupts dopamine, worsens hyperactivity, and even creates a vicious cycle of picky eating by altering taste perception. Dana also breaks down simple ways to check for zinc deficiency, including an easy at-home ta...
2025-03-2714 minSoaring Child: Thriving with ADHD151: Solving Picky Eating in ADHD Kids with Andrea DaigleIs every mealtime a battle with your picky eater? You're not alone! Picky eating is a common struggle, especially for children with ADHD. In this episode of The Soaring Child Podcast, host Dana Kay, an ADHD health practitioner, welcomes back Andrea Daigle, expert coach at the ADHD Thrive Institute. Together, they dive into the root causes of picky eating, including sensory issues, gut health, and nutrient deficiencies—and more importantly, how to turn it around without stress or frustration. Andrea shares proven strategies to help parents encourage new foods, reduce mealtime stress, and break the picky eating cy...
2025-03-2022 minSoaring Child: Thriving with ADHD150: Vitamin D for ADHD with Dana KayIn this episode of The Soaring Child Podcast, host Dana Kay explores the critical role of Vitamin D in children with ADHD. Often called the Sunshine Vitamin, Vitamin D plays a significant role in brain function, neurodevelopment, dopamine production, and immune health—all essential for children with ADHD. But what happens when kids don't get enough Vitamin D? And more importantly, is supplementation always the right answer? Dana uncovers both the benefits and the potential risks of supplementing with Vitamin D, especially when Vitamin K2 is missing from the equation. As an ADHD Health Practitioner, Dana helps fa...
2025-03-1313 minSoaring Child: Thriving with ADHD149: How Emotional Intelligence and Play Transform ADHD with Leroy SlanziIn this episode of The Soaring Child Podcast, host Dana Kay delves into the transformative power of emotional intelligence and unstructured play in supporting children with ADHD and beyond. Joining her is Leroy Slanzi, an esteemed educator with over 25 years of experience and the author of Emotional Schools: The Looming Mental Health Crisis, A Pathway Through It. Leroy brings a unique perspective on how emotional intelligence, coupled with structured and free play, can not only address ADHD challenges but also foster resilience, empathy, and mental well-being in children. Leroy shares his expertise on reshaping educational systems to...
2025-03-0539 minSoaring Child: Thriving with ADHD148: How Iron Deficiency Impacts ADHD with Dana KayIn this episode of The Soaring Child Podcast, host Dana Kay, a Board-Certified Holistic Health and Nutrition Practitioner, explores the critical connection between iron levels and ADHD symptoms. With research revealing that iron deficiency may explain up to 30% of ADHD severity, Dana breaks down how iron supports brain function, mood regulation, and attention. Tune in to discover how to spot signs of iron deficiency, how to boost iron naturally through diet, and how to determine whether supplementation is needed. Dana also shares her go-to recommendations for safe, effective iron supplements and emphasizes the importance of combining supplementation...
2025-02-2715 minSoaring Child: Thriving with ADHD147: How Birth Order Shapes Family Dynamics and ADHD Behavior with Dr. Robert HurstIn this episode of The Soaring Child Podcast, Dana Kay is joined by Dr. Robert Hurst—an orthodontist with over 50 years of experience and a keen interest in the behavioral patterns of his patients. This conversation uncovers how birth order shapes everything from childhood behavior to lifelong decision-making. Dr. Hurst, also known as Dr. Bob, shares his groundbreaking insights into "double birth orders," how they manifest in families, and their relevance to children with ADHD. Parents will discover practical tools to better understand their children's unique traits and needs, making this episode a must-listen for anyone seeking to...
2025-02-1929 minSoaring Child: Thriving with ADHD146: The Benefits of Omegas for ADHD with Dana KayIn this episode of The Soaring Child Podcast, Dana Kay, a Board-Certified Holistic Health and Nutrition Practitioner, explores the benefits of Omega-3 fatty acids for children with ADHD. Dana discusses the common Omega-3 deficiency in Western diets, the role these essential fatty acids play in brain health, and how they can reduce inflammation and support ADHD symptom management. Drawing on research and practical advice, Dana shares how to balance Omega-3 and Omega-6 intake, the best dietary sources for these nutrients, and how to choose high-quality Omega-3 supplements. She emphasizes the importance of combining supplementation with dietary changes...
2025-02-1312 minSoaring Child: Thriving with ADHD145: Managing Screen Time and ADHD: Expert Tips from Ashley GobeilIn this episode of The Soaring Child Podcast, Dana Kay dives into the pressing issue of screen time and its effects on children, especially those with ADHD. Joined by therapist Ashley Gobeil, who has over 15 years of experience in child and adolescent mental health, the discussion unpacks how technology impacts emotional regulation, impulsivity, and overall well-being. Ashley provides valuable insights into the neuroscience behind screen time's effects on ADHD brains, as well as practical strategies for parents to manage it. From setting boundaries to navigating meltdowns and fostering healthier habits, this episode equips parents with actionable tools...
2025-02-0638 minSoaring Child: Thriving with ADHD144: Bio Essentials for ADHD: A Favorite Supplement with Resveratrol, Quercetin, and Pterostilbene with Dana KayTune in to this episode of The Soaring Child Podcast, where Dana Kay, a board-certified holistic health and nutrition practitioner, explores the power of BioEssentials, a natural supplement designed to support children with ADHD. Combining the antioxidant and anti-inflammatory benefits of Resveratrol, Quercetin, and Pterostilbene, BioEssentials aims to enhance brain health, reduce inflammation, and improve focus. Listen now to discover the science behind these key ingredients, how they work together, and their potential to complement a healthy diet and lifestyle. Don't forget to grab your free supplement cheat sheet at the link below! Links...
2025-01-3014 minSoaring Child: Thriving with ADHD143: Breathwork and Mindfulness for Kids with ADHD with Beata HeymannJoin Dana Kay as she welcomes Beata Heymann, founder of Breath Circle and an experienced trauma-informed yoga teacher and trainer, to the Soaring Child podcast. Beata specializes in helping at-risk youth and individuals with ADHD by introducing them to powerful self-regulation tools like breathwork, yoga, and mindfulness. In this episode, they dive into how these practices can foster calm, focus, and emotional resilience in children and young adults. Beata shares her journey into trauma-informed practices, the transformative impact they have had in schools, and simple techniques parents can use at home to support their kids. ...
2025-01-2332 minSoaring Child: Thriving with ADHD142: L-Theanine and ADHD with Dana KayIn this episode of The Soaring Child Podcast, host Dana Kay, a board-certified holistic health and nutrition practitioner, dives into the benefits of L-theanine for children with ADHD. L-theanine, a naturally occurring amino acid found in tea leaves, has been shown to promote calm, improve focus, and enhance sleep—all without causing drowsiness. In this episode, discover the science behind L-theanine and practical ways to incorporate it into your child's routine. Don't forget to grab the downloadable cheat sheet for easy reference! Links Mentioned in the Show: My Favorite Place to Buy Supplements - http://ad...
2025-01-1615 minSoaring Child: Thriving with ADHD141: ADHD & Burnout: The Hidden Battle Parents Face with Dr. Tricia PingelIn this empowering episode of The Soaring Child Podcast, Dana Kay sits down with Dr. Tricia Pingel, a leading naturopathic physician affectionately known as the "Adrenal Whisperer." Together, they delve into the crucial topic of adrenal fatigue, its impact on parents of children with ADHD, and how chronic stress can leave you feeling "wired but tired." Dr. Pingel sheds light on the internal and external stressors that keep us stuck in survival mode and offers practical strategies to help parents reclaim their energy and well-being. Whether you're battling brain fog, exhaustion, or the relentless demands of parenting...
2025-01-0927 minSoaring Child: Thriving with ADHD140: 6 Actionable Steps to Reduce ADHD Symptoms Naturally in 2025 with Dana KayIn this episode of The Soaring Child Podcast, Dana Kay, a board-certified holistic health and nutrition practitioner, shares a realistic, step-by-step plan to help reduce ADHD symptoms naturally in 2025. Drawing from personal experience and years of guiding families, Dana breaks down six actionable steps, from removing inflammatory foods and adding nutrient-rich meals to optimizing detoxification and prioritizing parent support. Learn practical tips like creating a manageable plan, focusing on sleep and exercise, and using gentle detox methods that fit into your daily routine. Plus, Dana invites you to a free live ADHD masterclass to dive even deeper...
2025-01-0219 minSoaring Child: Thriving with ADHD139: Mold and ADHD (Part 2) - The Best Way to Test for Mold In Your Home with Brian KarrIn this episode of The Soaring Child Podcast, we continue our deep dive into the hidden dangers of mold and its impact on ADHD symptoms with mold expert Brian Karr. Building on the foundation set in Part 1, Brian explains how to identify hidden mold threats in your home and the critical steps to choosing the right mold test. From understanding why ERMI mold testing often falls short to knowing what certifications to look for in a remediation company, this episode is packed with actionable insights for parents seeking to create a healthier environment for their children. Brian...
2024-12-1932 minSoaring Child: Thriving with ADHD137: GABA for ADHD with Dana KayHave you ever heard of GABA? Or wondered if it might be beneficial for your child with ADHD? If you have, you're in the right place, because that's what this episode of the Soaring Child podcast is all about! Join Dana Kay, board certified holistic health and nutrition practitioner, as she explores the pros and cons of GABA, natural ways to increase GABA in the body, and more! Link mentioned in the episode: ➡️ My Favorite Place to buy Supplements - http://adhdthriveinstitute.com/supplements ➡️ GABA Cheat Sheet -https://info.adhdthriveinstitute.com/supplement-for-adhd-gaba https://shop.adhdthriveinstitute.com/calm...
2024-12-0517 minSoaring Child: Thriving with ADHD136: Saffron for ADHD with Dana KayHave you ever wondered if saffron could be a beneficial supplement to help your child with ADHD? Is it worth the investment, or just another over-hyped remedy? Find out in this episode of the Soaring Child podcast. Discover the pros and cons of saffron for ADHD, as well as where to find high quality saffron supplements, as Dana Kay, board certified holistic health and nutrition practitioner, shares more about this spice. Links Mentioned in the Show: My Favorite Supplement Supplier: http://adhdthriveinstitute.com/supplements Saffron Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-saffron ProEssentials...
2024-11-2824 minSoaring Child: Thriving with ADHD135: How Excess Sugar Impacts Kids with ADHD with Michael GoranWe all know excess sugar isn't great, but do we really understand just how hidden and dangerous it can actually be, particularly when it comes to our kids' health and behavior? In this episode, discover how excess sugar can impact kids with ADHD. Joining us today is Michael Goran. Michael is Professor and Vice Chair for Research in the Department of Pediatrics at Children's Hospital Los Angeles and Program Director for Nutrition and Obesity at The Saban Research Institute. He is a native of Glasgow, Scotland, and received his Ph.D. from the University of...
2024-11-2138 minSoaring Child: Thriving with ADHD134: Enjoying the Holidays on a Gluten and Dairy-Free ADHD Diet with Andrea DaigleAvoiding gluten, dairy, soy, artificial flavors or colors, or other highly inflammatory foods during the holidays can be tricky! But Andrea Daigle has some AMAZING tips in this episode of the Soaring Child podcast. Andrea is one of our expert coaches at the ADHD Thrive Institute, a board-certified holistic health practitioner, and FDN-P. She's been an amazing guide to countless families, helping them manage ADHD naturally. She's also a regular on this podcast, and I know her advice will leave you feeling prepared, supported, and ready to enjoy the holidays without stress. If you want...
2024-11-1425 minSoaring Child: Thriving with ADHD133: How Oral Health Affects ADHD with Derek GattaIn this episode of the Soaring Child podcast, we're diving into a topic that might seem a little bit unexpected, but could completely change how you support your child with ADHD, and that is oral health. Joining us for this episode is Dr. Derek Gatta. Dr. Gatta is a dentist and co-founder of RiseWell, a science-backed oral care brand that's revolutionizing the industry with its non-toxic, dentist-formulated products. After realizing that most toothpaste on the market contains toxic ingredients, he teamed up with his sister and brother-in-law to create RiseWell, which uses ingredients like hydroxyapatite, a natural...
2024-11-0728 minSoaring Child: Thriving with ADHD132: Navigating ADHD During the Holidays: Practical Tips for Parents with Ashley GobeilHave holidays historically been difficult for your child with ADHD? Do the changes in routine affect their behavior? In this episode of the Soaring child podcast, discover how to best prepare your child with ADHD for the changes in routine that the holiday season brings, how to handle judgment from well-meaning relatives without letting it affect your confidence or emotional state, and how to both prevent and manage meltdowns when the excitement and overstimulation of the holidays start to take their toll. Ashley Gobeil is a frequent guest on this podcast because she gets it—she's helped co...
2024-10-3131 minSoaring Child: Thriving with ADHD131: Red Light Therapy Benefits for ADHD with Dr. Genevieve NewtonRed Light Therapy is a powerful tool that's been gaining traction in recent years, and for good reason. It can actually improve mitochondrial function. But how can it benefit our children, specifically those with ADHD? Find out in this episode of the Soaring Child podcast. Dr. Genevieve Newton, DC, PhD spent close to 20 years as a researcher and educator in the field of nutritional sciences before joining Fringe as its Scientific Director. Dr. Newton's job is to "bring the science" that supports Fringe's products and education. She is passionate about all things Fringe, and is a deep...
2024-10-2437 minSoaring Child: Thriving with ADHD130: Orofacial Myofunctional Therapy (OMT) for Kids with Dr. Marielly MitchellOrofacial Myofunctional Therapy is a superhero therapy that combines simple exercises and techniques to help kids with everything from their speech to their eating habits to their behavior. But how do you know if your child could benefit from this therapy? What exactly is OMT? What does a session look like? In this episode of the Soaring Child podcast, learn more about Orofacial Myofunctional Therapy, or OMT, from special guest Dr. Marielly Michell. Dr. Mitchell's innovative approach to OT centered on orofacial myofunctional therapy (OMT) combines principles of cranial nerve integration, sensory processing, and motor...
2024-10-1733 minSoaring Child: Thriving with ADHD129: Busting Common ADHD Myths with Dana KayIn this episode of the Soaring Child podcast, Dana Kay, a board-certified holistic health and nutrition practitioner, tackles some of the most common myths about ADHD. In honor of ADHD Awareness Month, Dana debunks misconceptions about diet, exercise, parenting, gender, and treatment options, providing parents with responses they can use when someone voices one of the common ADHD myths. Whether you're new to ADHD or a seasoned advocate, this episode offers valuable tools to navigate conversations and better support children with ADHD. Link Mentioned in the Show: Additional Episodes on Diet Changes for Kids with ADHD...
2024-10-1030 minSoaring Child: Thriving with ADHD128: Understanding Water Contaminants: How Drinking Water Impacts Children's Health with Johnny Pujol"The way the water tastes tells you nothing about the potential health effects of drinking water." This quote from Johnny Pujol is eye-opening. Is it possible that your drinking water is making you - or your child - sick? In this week's episode of the Soaring Child podcast, find out why it's so important to have your home's drinking water tested. Johnny Pujol is the CEO of Tap Score and Simple Lab, the leading solution for environmental sampling services and laboratory testing. Johnny earned a Master's in Engineering from UC Berkeley and a bachelor's in...
2024-10-0333 minSoaring Child: Thriving with ADHD126: What Your Child's Poop is Telling You with Dana KayAs parents, we're always monitoring our children's habits and health, but we might not realize how much we can learn from their poop. The color, consistency, and frequency of your child's bowel movements can provide important clues about their digestive health, nutrient absorption, and even potential food sensitivities. In this episode, we'll discuss what to look for in your child's stool, when to be concerned, and how you can support their digestive health naturally. We'll also talk about the connection between gut health and brain function and offer practical strategies you can put into place today to...
2024-09-1929 minSoaring Child: Thriving with ADHD125: Natural Solutions for ADHD: One Mom's Journey From Skeptical to Convinced with Mary AnnMary Ann's son said he was "the worst kid." He wanted to do what his parents and teachers asked of him, but he just couldn't. His ADHD symptoms made it feel impossible for him. It broke Mary Ann's heart. Even though this is heartbreaking, there is good news too. Things can change! Mary Ann's son Adam is doing INCREDIBLE now, and his self-esteem has improved too. Mary Ann sat down with us not too long ago and joined this episode of the Soaring Child Podcast. Mary Ann is a remarkable mom who has been on...
2024-09-0929 minSoaring Child: Thriving with ADHD122: Organic Vs. Non-Organic Food for Kids with ADHD with Dana KayIs it really necessary to buy organic foods? Is it worth the extra cost, or is it simply a marketing tactic? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, answers these questions and more. Tune in to learn more about what it means for a food to be classified as organic, as well as when it's most important to stick with organic (and when it's okay to buy non-organic). Link Mentioned in the Show: Clean 15 List - https://www.ewg.org/foodnews/clean-fifteen.php Dirty Dozen List...
2024-08-2229 minSoaring Child: Thriving with ADHD121: Back to School Tips for Parents of Kids with ADHD with Andrea DaigleDescription: The back to school season can actually be the perfect opportunity to implement some powerful lifestyle changes to support children with ADHD. In this episode of the Soaring Child podcast, join Dana Kay and Andrea Daigle as they discuss back to school tips you can implement today to set your child up for back to school success. Link Mentioned in the Show: Book a free call with Andrea & the team at ADHD Thrive Institute - http://adhdthriveinstitute.com/meet Key Takeaways: [3:38] Why many families find that back to s...
2024-08-1528 minSoaring Child: Thriving with ADHD120: Natural Constipation & ADHD Relief: A Success Story with NicoleDescription: Nicole's son used to live on Miralax because of his chronic constipation. But then, she changed her son's diet, used targeted supplementation to address underlying issues in his body, and implemented other natural strategies. Now, he's no longer on Miralax, no longer battling constipation, and doing amazing! In this episode of the Soaring Child podcast, hear Nicole's story of how she and her family battled constipation and ADHD symptoms naturally. Link mentioned in the show: Symptom Reduction Tool - http://adhdthriveinstitute.com/tool Key Takeaways: [3:55] Nicole's personal story...
2024-08-0836 minSoaring Child: Thriving with ADHD118: How Candida Overgrowth Affects Kids with ADHD with Dana KayDescription: What is candida and how does it affect children with ADHD? In this episode, you'll discover that candida can actually lead to a plethora of issues, particularly for our ADHD children. It can lead to digestive problems, brain fog, inattention, and even mood swings. Though it's an underlying stressor that sometimes goes unseen, don't panic. This episode will dive into the mechanisms of candida overgrowth, the symptoms to watch for, and what to do if you suspect candida in your child. Link Mentioned in the Show: Candida self-assessment - https://s3.us-west-1.am...
2024-07-2523 minSoaring Child: Thriving with ADHD117: Sleep Issues in Kids with ADHD with Ashley GobeilDescription: Does your child struggle with sleeping at night? Do you feel like every night brings another bedtime battle? If so, then you definitely want to tune in to this Soaring Child Podcast episode with Child and Family Therapist, Ashley Gobeil. A highly experienced therapist with over 15 years experience, Ashley has a Bachelor's Degree in Psychology, a Masters in Social Health & Counseling, and a Masters of Social Work Qualifying. She has also completed a range of certifications on family therapy, developmental trauma, attachment theory, and more. Ashley works in a variety of contexts including childcare...
2024-07-1842 minSoaring Child: Thriving with ADHD116: Grounding Techniques for ADHD Kids with Lauren ConnellyDescription: Grounding: could it be the missing piece in your child's ADHD management? Find out in this episode of the Soaring Child podcast with guest Lauren Connolly. Connolly is an artist whose life work is a testament to the tranquil power of connecting with nature and expressing oneself through art. She has a passion for art and biology, stemming from childhood days surrounded by wildlife magazines, dreams of creating beautiful art, and countless days exploring the forest. Lauren's artistic endeavors flourish through Wild Developments Studio, where her vibrant pieces celebrate the natural world through wildlife...
2024-07-1135 minSoaring Child: Thriving with ADHD115: Parasites in Kids with ADHD with Sinclair KennallyDescription: Parasites are organisms that depend on a host to survive and spread. Could your child with ADHD have parasites that are affecting not only their ADHD symptoms but also their overall health and wellbeing? Find out in this episode where guest Sinclair Kennally joins the show. Sinclair is a Traditional Naturopath. She's the co-founder of MeditationRx and CEO of Detox RejuveNation. She's not only an expert on chronic digestive disorders but also a passionate believer that toxins, including those from parasites, are at the root of many health epidemics today. Along with her partner, Michael Spandel...
2024-07-0432 minSoaring Child: Thriving with ADHD114: The ADHD Shrapnel Effect, Part 2Description: If you haven't already listened to Part 1 of this interview with Perry from The Success Blueprint Podcast, we recommend you give it a listen first, as Dana and Perry laid some important groundwork about ADHD and discussed pivotal strategies that set the stage for today's discussion. Then tune into this episode, which is part 2 of this 2-part series! in this episode, discover: ✅ How parents - and specifically dad - can really benefit from making some of these natural changes. ✅ Your three choices when it comes to managing ADHD. ✅ A sneak peek into our exclusive progra...
2024-06-2757 minSoaring Child: Thriving with ADHD113: The ADHD Shrapnel Effect, Part 1: One of Dana Kay's Favorite Interviews in Her Whole CareerDescription: Recently, Dana Kay was interviewed by Perry from The Success Blueprint Podcast, and it was one of her absolute favorite interviews ever. It was so impactful and different from any other discussion she's had before that she knew she had to bring it here as well. In this episode, Dana and Perry discussed topics like: ✅ The #1 Magic Ingredient to Reduced ADHD Symptoms ✅ Why We Want & Need 'Boring' ✅ The Shrapnel Effect of ADHD ✅ Why Americans Keep Getting Sicker ✅ And much more! Link Mentioned in the Show...
2024-06-201h 03Soaring Child: Thriving with ADHD112: Answers to Your Questions about ADHD with Andrea DaigleDescription: Do you have questions about naturally reducing ADHD symptoms? Have you ever wondered if constipation was normal in kids? Or why gut health is so important? Or how to know if something is just normal, typical, kid behavior or if it's something else? In this episode of the Soaring Child podcast, regular guest Andrea Daigle comes back on the show to answer some of the most common questions we get asked about naturally reducing ADHD symptoms in kids. You do NOT want to miss this episode that's chock-full...
2024-06-1330 minSoaring Child: Thriving with ADHD111: Why Traditional ADHD Treatments Don't Always Work With Dana KayWhy don't traditional ADHD treatments always work? Why does it sometimes feel like no matter what you try - be it medication, supplements, therapy, or various other strategies - that NOTHING actually works long term for your child with ADHD? If you've ever asked either of these questions, then this episode of the Soaring Child podcast is for you. Many times, traditional ADHD treatments don't work long term because they are focusing on symptom management, NOT actually addressing the underlying stressors of ADHD. Tune in to this episode to learn more. Link...
2024-06-0622 minSoaring Child: Thriving with ADHD110: One Family's Experience with Functional Lab Testing for ADHD with Marisa FaassenHave you ever wondered if there was more you could do to understand and manage your child's ADHD symptoms? One family's journey with functional lab testing might just offer the answers you're looking for. In this episode of the Soaring Child podcast episode, you can hear from Marisa, the mother of a child with ADHD who used functional lab testing to support her child. Hear their story and discover how you too might benefit from this approach. Link Mentioned in the Show: Thriving with ADHD Book - adhdthriveinstitute.com/book Key...
2024-05-3040 minSoaring Child: Thriving with ADHD107: Primitive Reflexes in Kids with ADHD with Dr. Kaleb ScrogginWhat are primitive reflexes? What role do they play in ADHD symptoms? And can working on retained primitive reflexes really make that much of a difference in kids with ADHD? Dr. Kaleb Scroggin joins this episode of the Soaring Child podcast to share more on this topic. Dr. Scroggin was born and raised in Savannah, Georgia where he currently runs his pediatric-focused Chiropractic practice. He was a high level athlete growing up where he was exposed to sports chiropractic and even went on to work with pro athletes in the NFL and MLB during his undergraduate and...
2024-05-0938 minSoaring Child: Thriving with ADHD106: How to Have a Non Toxic Summer with Dana KaySummer is full of outdoor activities and memorable adventures. But it's also a time when our children are more exposed to various environmental toxins, like chlorine from swimming pools, chemicals in sunscreens, etc. These toxins can add a significant load to their bodies, exacerbating ADHD symptoms. In this episode of the Soaring Child podcast, discover how to have a non-toxic summer (and how to safely and effectively detox from any toxins your child might be exposed to). Links mentioned in the episode: My favorite magnesium flakes: https://amzn.to/3PISJEE
2024-05-0227 minSoaring Child: Thriving with ADHD105: An ADHD Teenager Shares His Success Story with MatthewOne of the most common questions I hear from families is, "How can I get my child, especially a teenager, on board with these changes?" If you have ever had that thought, then you definitely want to tune in to this episode. Joining the show for this episode is a special guest, a teenager named Matthew who has been working with his family to successfully reduce his ADHD symptoms so much that he has reduced his medication by 90%. Matthew is a 17 year old student who is full of wisdom and insight for both...
2024-04-2531 minSoaring Child: Thriving with ADHD100: The Most Effective Natural Solutions for ADHD with Dana KayIf you could only choose three things to focus on to reduce ADHD symptoms naturally, what would they be? In this week's episode of the Soaring Child podcast, Dana Kay, holistic health and nutrition practitioner, answered this question. If you're just starting out, she shared 3 beginner strategies. If you've been doing this for a while and feel like you've got a grasp on the beginner strategies, she shared some intermediate strategies. Finally, if you consider yourself an expert, she shared the top strategies for experts as well. These strategies...
2024-03-2132 minSoaring Child: Thriving with ADHD97: Exercise for ADHD with Dana KayWe often hear about the challenges that come with ADHD, but what's not always talked about is that there are natural, fun, and effective ways to manage these challenges. Exercise and sports can be transformative for kids with ADHD. In this episode, we're going to explore how exercise and sports can not only boost physical health but also bring remarkable benefits to the cognitive and emotional wellbeing of children with ADHD. Discover how exercise can enhance focus, reduce impulsivity, improve mood, and even improve self-esteem. Link mentioned in the show: Book a fre...
2024-02-2923 minSoaring Child: Thriving with ADHD93: Magnesium for ADHD with Dana KayWhat are the benefits of magnesium for children with ADHD? Which types of magnesium are the most effective and beneficial? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, explores the benefits of magnesium for children with ADHD. Here are the links mentioned in the episode: Functional Lab Testing Episode - https://adhdthriveinstitute.com/podcast/soaring-child-episode-83/ Mind Thrive Magnesium - https://shop.adhdthriveinstitute.com/mind-thrive.html ADHD Supplement Starter Bundle – www.adhdthriveinstitute.com/supplement Key Takeaways:
2024-02-0117 minSoaring Child: Thriving with ADHD89: Natural Remedies for ADHD to Try in the New Year with Dana KayIn this episode of the Soaring Child podcast, discover natural strategies to empower you and your child as you start a new year. Learn 10 proven strategies that you can implement right now to begin reducing ADHD symptoms naturally. Links mentioned in the episode: ✔️ Join our LIVE ADHD masterclass & discover how to reduce ADHD symptoms naturally, sometimes in as little as 60-90 days - https://info.adhdthriveinstitute.com/live ✔️ Best Supplements for ADHD Episode (Episode 60) - https://adhdthriveinstitute.com/podcast/soaring-child-episode-60/ ✔️ ADHD Parent Support Group - https://www.facebook.com...
2024-01-0427 minSoaring Child: Thriving with ADHD88: The Importance of Detoxification for Kids with ADHD with Dana KayThis episode is the third and final installment of a 3-part series on ADHD and genetics. In previous episodes, explore the role of genetics in ADHD and the significance of MTHFR in the ADHD and Autism conversation. Tune in to this episode to learn more about detoxification and oxidative stress and how these things affect ADHD symptoms. Sign up for my free ADHD masterclass and discover how to reduce ADHD symptoms naturally, sometimes in as little as 60-90 days here - https://info.adhdthriveinstitute.com/live Learn more about one of our favorite...
2023-12-2127 minSoaring Child: Thriving with ADHD87: The Role of MTHFR & Methylation in ADHD & Autism with Dana KayThis is part two of our three part series where we explore the intricate ways genetics intersect with ADHD. In our previous episode, we discussed how genetics influence ADHD, laying the foundation for today's discussion. If you missed last week, make sure and go back and listen to that episode, because it lays the foundation for today's. If you have ever wondered about MTHFR or other genes that affect ADHD and ASD, tune in to today's episode to learn more. MTHFR is often regarded as the poster child of ADHD and autism, but there are many other...
2023-12-1425 minSoaring Child: Thriving with ADHD86: How Genetics Affect ADHD with Dana KayThis episode is Part One of a three part series about genetics and ADHD. Understanding the genetic underpinnings of ADHD can provide answers to many common questions and empower parents with actionable insights and strategies. Remember, knowledge isn't just power; it's also empowerment. In this episode, discover how genes can predispose someone to ADHD, the role of hereditary, and what this means for families like yours. ADHD might be influenced by our genetics, but it doesn't define who our children are or who we are as parents. If you've ever wondered about the...
2023-12-0726 minSoaring Child: Thriving with ADHD83: Functional Lab Tests for ADHD with Dana KayIf you have ever wondered about functional lab testing for ADHD, then this episode is for you. Dana Kay dives deep into her favorite functional lab tests. Tune in to discover: ✔️ Which lab tests Dana Kay recommends ✔️ Why she recommends these particular tests ✔️ What these tests can show us about your child and what's going on inside their body Dana Kay, the host of the Soaring Child podcast, is passionate about helping families reduce their kids' ADHD symptoms using natural strategies. Medication is not the only way to help these children. She's also a...
2023-11-1627 minSoaring Child: Thriving with ADHD80: Leaky Gut with Dana KayIn this episode, Dana Kay discusses one of the most common underlying stressors she sees in the lab work of children with ADHD and something that parents often ask about: leaky gut. Dana Kay is a board certified holistic health and nutrition practitioner, working with families all across the USA, helping them to naturally reduce those challenging ADHD symptoms. Learn about leaky gut, a common underlying stressor of children with ADHD that can exacerbate ADHD symptoms, by tuning in to this episode. Link Mentioned in the Episode: Lab Testing Video...
2023-10-2630 minSoaring Child: Thriving with ADHD78: Healthy Candy Options for Halloween with Dana KayHalloween is right around the corner, and this holiday is often laden with foods that are chock full of gluten, dairy, soy, artificial flavors, colors, and an excessive amount of sugar - ingredients that can exacerbate ADHD symptoms. This episode will help you reclaim the magic of Halloween while staying true to your commitment to healthier living. You don't have to sacrifice fun for well-being. Indeed, the two can co-exist. Links mentioned in the episode: Episode #6 - The ADHD Diet, Part 2 - https://adhdthriveinstitute.com/podcast/soaring-child-episode-6/ Switch Witch...
2023-10-1224 minSoaring Child: Thriving with ADHD70: Kryptopyrrole: One Common Underlying Stressor of ADHD in Children with Dana KayOne of the most common underlying stressors exacerbating ADHD symptoms and affecting mood regulation is something called Kryptopyrrole. Tune in to this episode of the Soaring Child podcast to discover exactly what kryptopyrroles are, as well as what to do if you suspect your child might have elevated levels of pyrroles. Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child...
2023-08-1718 minSoaring Child: Thriving with ADHD60: Best Supplements for ADHD with Dana KayWhen trying to find a supplement to help with challenging ADHD symptoms, the sheer number of options out there can be so overwhelming. In today's episode, Dana Kay takes some of that overwhelm away by sharing her top four supplements for kids with ADHD. These are supplements that have not only worked for Dana's son with ADHD, but have also worked for many of the families she works with. Tune in to this episode to learn 3 pitfalls to supplementing for ADHD, as well as the top 4 supplements for ADHD. As a special bonus...
2023-06-0825 minSoaring Child: Thriving with ADHD47: Vision Challenges & ADHD with Dr. Bryce AppelbaumOn this week's episode of the Soaring Child, we are exploring an interesting topic - neuro-optometry and the correlation between vision problems and ADHD. Dr. Bryce Appelbaum is a pioneer in neuro-optometry, passionate about unlocking life's potential through vision. His expertise includes reorganizing the visual brain post-concussion, remediating visual developmental delays interfering with reading and learning, and enhancing visual skills to elevate sports performance. Dr. Appelbaum is on a mission to change the way the world views vision. He believes there is more to vision than just 20/20 eyesight and has developed programs to retrain the...
2023-03-0936 minSoaring Child: Thriving with ADHD38: 3 Ways to Naturally Reduce ADHD Symptoms with Dana KayIn this episode of the Soaring Child podcast, we go back to the basics. I remember years ago when my son was really struggling with ADHD, feeling so overwhelmed, not knowing what to do or whom to trust. There was so much information out there about how to best support a child with ADHD that I didn't know where to start and what was going to be the most effective. In this episode, I will give you a clear direction of how to start the year right with a tried and tested method that not only worked...
2023-01-0519 minSoaring Child: Thriving with ADHD37: 2022 - It's Been a Fabulous Year, Let's RecapOn this week's edition of Soaring Child, host Dana Kay reflects on 2022 and the most common question asked – Where do I start in trying to naturally reduce ADHD symptoms in my child? She says: My son, Oliver, is a living example of treating ADHD without medication. He was four when diagnosed with ADHD and ended up on multiple prescriptions. Through a long process of trial and error, I did my own research. That started me on a journey as a board-certified holistic health and nutrition practitioner with multiple certifications in this area. I'm a best-selling au...
2022-12-2210 minSoaring Child: Thriving with ADHD33: A Natural Approach to Autism with Luminara SerdarOn this week's edition of Soaring Child, we're joined by Luminara Serdar, an autism recovery expert who helps parents discover and address the root causes of behavior so that their children can be calm and happy. She discovered the neuromodulation technique at the recommendation of another parent to treat her own allergies. Soon she realized that it could help kids with autism in many ways. Neuromodulation works by giving the body a therapeutic intention to shift by finding errors that the nervous or the immune system is making and correcting them. It's a new way to make...
2022-11-2445 minSoaring Child: Thriving with ADHD04: How to Parent a Child Newly Diagnosed with ADHD with Ashley GobeilIn this week's episode, Dana Kay is accompanied by seasoned child and adolescent therapist Ashley Gobeil in a tranquil discussion around the reduction of ADHD symptoms in children; especially for parents who are new to the diagnosis. Dana and Ashley cover a wide range of topics that affect the severity of symptoms in our children and how we as parents can help rein in some of these symptoms. Much of this episode highlights ways that we can ultimately create and maintain our own calm so that we can show up lovingly and consistently, giving our children the "...
2022-05-0327 minSoaring Child: Thriving with ADHD02: Embracing Your Child's Zone of Genius with Dr. Elisa SongDr. Elisa Song is an integrative pediatrician, pediatric functional medicine expert, and "mama" to Kenzi and Bodi. Through her integrative pediatric practice, Whole Family Wellness, she has helped thousands of kids get to the root causes of their health concerns and helped their parents how to help their children thrive in body, mind, and spirit. She does this by integrating conventional pediatrics with functional medicine: homeopathy, acupuncture, herbal medicine, and essential oils. Dr. Song joins Dana Kay to share the telltale signs of ADHD in young children, why it's vital to highlight and embrace your...
2022-04-2146 minSoaring Child: Thriving with ADHD01: Every Child Deserves the Opportunity to SoarWelcome to the very first episode of The Soaring Child Podcast! This show offers hope to families of children with ADHD and helps them learn to thrive at home, at school, and in life using food and natural strategies. Our host, Dana Kay, is a Board Certified Holistic Health and Nutrition Practitioner. Her promise to parents is that you can reduce your child's symptoms. You can have a calm and peaceful household that you know you deserve. To kick off the podcast, Dana shares her personal journey, from the fateful revelation that her own son...
2022-04-2114 min