Shows
Nothing But The BluesNothing But The Blues #824Rudy Rotta Band (You'd Better Watch Yourself); Nasty Boogie (Can't Hold Out Much Longer); Tommy McCoy with Tommy Shannon & Chris Layton (Ain't Gonna Take No Mo); JP Soars (Brick By Brick); Billie Holiday (Gimme A Pigfoot And A Bottle Of Beer); LaVern Baker (Nobody Knows You When You're Down And Out); Dana Gillespie (The House Of Blues); Hogman Maxey (Fast Life Woman); Damon Fowler (Fast Driving Woman); Willy DeVille (Junker Blues); Allen Toussaint (Who's Gonna Help Brother Get Further); Jack Hadley (The Blues Made Me Strong Again); Jimmy Liggins (Ada From Decatur); The Breeze Kings (Going To Decatur); Blind...
2024-06-291h 00
The Juicy PauseRebecca Rusch: Movement as MedicineRebecca Rusch is an American endurance professional athlete, seven-time World Champion, author, entrepreneur, Emmy Award winner, and motivational speaker. Rusch's career has spanned adventure sports including rock climbing, adventure racing, whitewater rafting, cross-country skiing and mountain biking. Today we discuss the life long benefits of moving our bodies everyday and how that afffects every aspect of our being.If you enjoy the show please put in a good word for me on your favourite platform. Every little boost helps immensely. Thank Youwebsite:rebeccarusch.comSupport the show
2024-02-2253 min
The Juicy PauseHank Fieger: Behavior Change and Uplifting Your Self- TalkHank and I get down and dirty discussing Self- talk and it's effect upon almost everything we do. He takes us through a wonderful 3 part process, to identify the souce of our self annihilation, and how to catch ourselves in the act every time. His book Behavior Change, available on Amazon is small, but mighty. He calls it a handbook that brings about change. A quick guidebook where he says you become your own coach and counsellor, in affecting your own Self-talk transformation.Support the show
2024-01-041h 04
The Monty Show: Daily Sports TalkThe Monty Show 862!Monty & Jake are talking Utah Jazz Basketball, and the Utah Jazz are back on the floor tonight in Houston, and it is a look at who the Utah Jazz could be, vs who the Utah Jazz actually are. What form of rebuild should the Utah Jazz take? Should the Utah Jazz tear down the roster and go young, like the Houston Rockets did, and are doing? Should the Utah Jazz leverage their NBA Draft capital in trades to build a roster of stars to compete for an NBA title?
The Monty Show is presented by The Advocates Injury Attorney's!
www...
2023-01-053h 33
The Juicy PauseAdrienne Bankert: Your Hidden Super Power: Kindness and The art of storytelling by becoming a listenerAdrienne Bankert is a former veteran correspondent for ABC news and weekend co co-host of Good Morning America. She is an Emmy award winning Broadcaster, Consultant, Coach, Author and People Connector.She is currently Co- host of Morning in America, which airs weekdays from 7-10 am EST on Newsnation, the fastest growing , non political, non biased, fact-based 24 hour news station on televisionYou can watch it on cable, Hulu, utube TV, Fubo TV etc...Our conversation jumps into the deep end of coming from kindness in every actof our lives and showing up, knowing t...
2022-10-1945 min
The Juicy PauseNubia Teixeira on Bhakti Yoga, Our Teachers, and our Quests for WisdomNubia and I share our yogic histories and our search and resistenace, to finding our spiritual teachers. Our conversation is intimate and a discovery of our shared interests, as we explore our paths as Bhakti yoginis. She is the owner of Bhakti Nova School of Yoga, where she teaches Mother Goddess Yoga and Indian Odissi Dance. She teaches Internationally both solo and with her husband Kirtan Musician, Jai Uttal. You can join her courses through Patreon.Her website is: bhaktinovayoga.comIG: nubia_teixeiraAs always help me grow the show by giving a...
2022-07-201h 01
The Juicy PauseGary Quinn: On Self Love and Transforming Fear into SuccessMy good friend Gary Quinn is an international bestselling author, TV talk show host, Intuitive Guide,seminar leader and the list goes on....We talk today about playing and staying in Divine Flow, the art of loving ourselves, and leaving fear behind so that we can dance in the flow of success, as in playing in our life's purpose. This does not necessairly mean a VOCATION. Gary has spent years traveling the world leading seminars in transformation, the tools and info he has gleaned, are invaluable. His website: garyhquinn.comIG: garyhquinnTV:garyquinn.tv
2022-06-2750 min
The Juicy PauseJoy Millea on Mama Care: Putting Our Own Oxygen Masks on First as New MothersIn today's episode Joy and I discuss foundational structures for balanced parenting, particularly for the new, possibly harried, Mama. We discuss self care as in the down and dirty structure we need, as moms to keep ourselves out of meltdown mode. We discuss the "R" word RAGE and Hormonal fluxuations. We diuscuss Daddy's role in a balanced household. We discuss control, boundaries. Dang we discuss it all....We also talk about early childhood developmental brain health and the DETRIMENTAL role, screen time plays in a child's development of Imagination. Our discussion took place at 7 am, and you can te...
2022-06-231h 05
The Juicy PauseMaia Dyson: On Stress, Balance and Holding Your Own within the Corporate StructureMaia Dyson is a natural medicine practitioner, medical investigator, somatic healer and life coach, focusing on health in the corporate environment. She is based in Verbier Switzerland and London. Maia helps professionals to transform stress and acheive freedom from illness, reclaim their lives, and if at the ripe age, raise fertility levels for conception.Our conversation was rich and filled with many great tidbits for stepping back onto the path of balance within a chaotic environment.Topics: The Culture of Overload, Self Inquiry, Stress, Collapse and Rebuilding, Praticing love for self, when discovering our LITTLE RED...
2022-06-081h 16
The Juicy PauseZanny Anderson: Addiction, Attachment Theory and Relationship SpecialistMy Guest Zanny explores the topic of attachment, how and when in our lives it occurs, how it can lead us into addiciton and how we can rewire ourselves to become available for balanced loving relationships with others. This is chat is packed with deep A-Ha moments! You will even hear me stymied by a new found awareness. I decided to leave it in and not edit myself, to look cool. Zanny's info:zannyanderson.comIG: zan_andersonFind the episode under The Juicy Pause on all media platforms ie...
2022-05-1146 min
The Juicy PauseDonna Bunte: Diet, Herbs and Practices for Navigating Menopause with Greater EaseDonna Bunte is a Chinese Medicine practitioner. She is a licensed acupuncturist and integrative nutrition coach. Her passion is helping us feel and look great and to live our healthiest lives. In our conversation, we look at menopause thru the lens of Eastern wisdom. We discuss diet, herbs and practices that can help us navigate this hugely transfomative phase of life, with greater ease. This is a re-broadcast of last summer's summit. I felt it was vital to hear it again.Website:donnabunte.comFolow her on IG: donnabuntewholehealthFind the episode under...
2022-05-041h 01
The Juicy PauseTammi Lewin: Me, My Moto and Mexico, and the Liberation of Saying Yes to AdventureTammi rocked my world when she joined my Qigong class. She is on a major life transforming adventure and she dropped into class for a re-group. I knew the moment I laid eyes on her there was story for all of us. She is young, vibrant, and walked away from a lucrative career in NC, to surrender to life's YES, in each moment. Our conversation is all about the YES, and how it shapes our lives in ways we could never predict. For those living inside that little BOX, let her inspire your divine Yes.Follow Tammi @m...
2022-04-2746 min
The Juicy PauseCe Ce Spirit: On Making Art, learning to Focus and How to Set Up for Success in your CreativityCe Ce Spirit is a working artist out of Northern California. She is one of the most uplifting , creative souls I have ever met. I have many friends in art, but when I need a shot of Yes! Yes! adrenaline to step forth on a project, I reach out to Ce Ce, becasue she sees the possibility in everything, even the darkest of challenges. She is vibrant, loving and I know you will catch her vibe. Our conversation is by No means linear, so kick back, light a fatty and tune in to this Artist's way...... jejejeje...
2022-04-2041 min
The Juicy PauseDr. Ryan Simmons Part One: Pelvic Health, Post Partum, Parenting and Our Crazy Makers called HormonesDr. Ryan holds a Doctorate in Physical Therapy from University of Southern California. She spent over ten years working in orthopedics, yet kept broadening her horizon in the studies of Integrative Health Care, including internal pelvic assessment and treatment, post partum care, visceral mobilisation, nutrition and gut health. This Part One conversation is for the bearing fruit age of womanhood. We discuss all the phases of pregnancy being a new mother, parent, partner during the early years of family. BIG NOTE: There is so much information for women in all phases of life, I highly reccommend a listen. Mothers a...
2022-04-1354 min
The Juicy PauseTevia Feng: Qigong for Strength, Rebound, Mental and Emotional BalanceTevia Feng is the founder and Master Instructor of White Tiger Qigong, based in Asia. He has a lifelong practice of Qigong, including years with Master teachers through out the Himalayas and Asia. Our talk is about Movement, our organs, where we hold fear and anxiety and how Qigong keeps us flexible as we age, while guiding our Mind and Spirit to balance and health.Apologies for the very tail end of episode, there was a glitch.Tevia teaches all variety of courses for anxiety and stress , strength and flexibility, and even teacher training. They are fascinating a...
2022-04-0646 min
The Juicy PauseMegan Allen: Energy Medicine and our Inner JourneyToday’s conversation, with my guest Megan Allen focuses on energy medicine, our etheric bodies, chakras, and personal transformation based upon the natural elements. She also takes us on a powerful chakra meditation about 2/3rds of the way through the show.Megan is an Integrative Wellness Practitioner, a medical reiki master and certified massage therapist, based in California. Her work focuses on a holistic approach to health, helping clients re-align the body’s natural energies, with that of the cycles of nature, the five elements of Traditional Chinese Medicine and our seven chakras of the Indian Yogic trad...
2022-03-301h 08
The Juicy PauseMara Adelman on Solitude vs. Distraction: Our quest for solitude in an increasingly distracting world!This fascinating interview withMara Adelman, Professor Emeritus of Communications from Seattle University. Her subject: Solitude. She claims that we are increasingly living lives of mass distraction. It is imperative that we take control over the pressing demands of everyday life, and to garner time for self reflection, in order to engage in our deeper creative and spiritual lives. Not doing so affects our memory and brain functionality and our thinking capacity. Not to mention: Our Very Privacy.Supoort the Show:buymeacoffee.com/thejuicypauseorpaypal:madamefloreSupport the show
2022-03-2254 min
The Juicy PauseToni Childs: on Saying Yes to What IS and Rejoicing in our WisdomToni Childs is a Grammy Nominated Musician, Impact Artist, and Environmental Activist. Some of her albums include: Union, Keep the Faith, House of Hope and It's a Beautiful Noise. Today we discuss turning points in our lives, the creative life of art, in all it's forms, and as the authour Byron Katie says: LOVING WHAT IS. This episode was originally broadcast on my sumit of 2021 called The JUICY PAUSE SUMMIT, the seed for this show.Support the show:buymeacoffee.com/thejuicypauseor paypal: madamefloreSupport the show
2022-03-161h 02
The Juicy PauseAbril Contreras Torres: Healing Illness Through Traditional Medicinal Wisdom Practices, CacaoAbril Contreras Torres lives in Puerta Vallarta Mexico. She is part of a trio leading traditional Cacao Ceremony. Ten years ago she suffered an acute paralysis of the left side of her body. She found her healing through the deeply prized Mexican Plant: Cacao. In our interview she discusses what happened, how she found her life's purose and takes us into the history, mystery and medicine of cacao. For a woman who adores chocolate, I was grateful to learn the why of my lifelong love affair!!! support the show: buymeacoffee.com/thejuicypauseor paypal:madameflore
2022-03-0945 min
The Juicy PauseThe Drama Triangle with Barbara GosselinBarbara Gosselin is a therapist specializing in Trauma Issues, using Somatic Healing techniques. She is a woman who is transitioning into a new phase in her life's work and in this chat we are tackling the drama triangle, in both our Inner and Outer world. We look at the triangle of victim, rescuer and perpetrator. She says that once we see the drama triangle in our relationships, we will be able to correct ouselves and find a new holistic way to be with ourselves and others.Her website is: barbaragosselin.comSupoort the show: https...
2022-03-021h 04
The Juicy PauseGround 0: My Why for Creating The Juicy PauseHow this podcast came about, our four pillar foundation and where we are going with the show.website: Barefootartes.comthejuicypause.comSupport the show
2022-03-0203 min
Wanda's Picks: Theatre of War, Kalakuta, FELA, Robey TheatreTimothy Hull, an A.C.T. Master of Fine Arts Program grad who has been deployed to Iraq, speaks about Theatre of War Productions in Collaboration with A.C.T., USF this weekend: Sunday, Nov.13-14, 2011, 7 PM both days at University of San Francisco's Presentation Theater, 2350 Turk Blvd., San Francisco, CA. Reservations are recommended: 415.749.2228 or act-sf.org KALAKUTA @ Oasis Restaurant & Bar, Sat., Nov. 12, 2011 at 135 12th Street Oakland, CA from 9:00 PM - 2:00 AM, $10 before 11pm $15 after features: Wunmi World! afro-funk : afro-beat : house : soul : afro-couture: In the world of dance music, Wunmi is a one-off, an artist that effortlessly joins the dots...
2011-11-113h 00