Shows
Somatic WisdomS6 E9 Dana Miranda, Author of You Don't Need a Budget: Stop Worrying About Debt, Spend Without Shame, and Manage Money with EaseHello Listeners, To view a machine-generated transcript of this conversation, see this Descript link. For more on Dana's book check out this link. You can find her book online, at libraries, and most bookstores. Our first conversation from Somatic Wisdom is linked here. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sust...2025-04-1356 min
Somatic WisdomS6 E8 Aries and Our Wants, Neptune and Our Dreams, New Beginnings, and the Courage to Move Forward (Solo)Hello Listeners, You can find a machine-generated transcript through Descript here. Links to items mentioned in the episode: Spotify Playlist of Astrology episodes with Patrick Truth Takes Time - Patrick Geary's Substack Our Somatic Wisdom - Cristy's Substack YouTube clip of Mariann Edgar Budde's Inauguration Speech (Excerpt toward President) Astro "bestie" Chani Nicholas link on Neptune in Aries Episode with Dana Miranda on the Somatics of Money *** We would love to hear your thoughts or questions on this episode vi...2025-04-0714 min
Somatic WisdomS3 E8 On the Gentle Art of Nurturing DreamsHello! This is a short episode on the benefits of having people who can hold our dreams gently while we work toward these visions of our lives. Another version of this audio essay can be found at Substack in written form here. Keeping the notes brief for now. A Descript machine-generated transcript can be accessed at this link. Thanks for listening! I really appreciate you! Resources mentioned: Melani Dizon's Accidental Subbatical Substack and her article on "It's Never Too Late for This" Kathy Oneto (Sustainable Ambitio...2023-09-3015 min
Somatic WisdomS3 E1 Asking Our Intuition and Our Body Parts - Are You Shouldering More Than Your Share?Welcome to the first episode of season 3! I am going back into the concept of intution and asking you to practice asking your body parts for wisdom, especially when you suspect you might be taking on too much. We may be surprised when we tune into a specific question and ask our heart, head, or gut about a decision? Or maybe we tune into our shoulders instead for a less conventional check in to ask: Where is it I'm overdoing things? What are you carrying right not that feels like too much...2023-07-0218 min
Somatic WisdomS2 E23 Somatic Practices to Help Heal Your Relationship with MoneyHi My Lovelies, In response to our previous episode (58) with Dana Miranda of Healthy Rich on somatic practice to work with our difficult money stories. I discovered from Bari Tessler's book The Art of Money workbook (from the podcast Inside Job with Nayla Bahri and Eric Johnson). Tessler does a lot of the practices that I actually detailed in my book but she applies them specifically to our difficult emotions around money, and almost ALL of us have these, no matter how much money we make. What I love is the 3 st...2023-06-1128 minSomatic WisdomS2 E22 Somatics of Money, Budget Culture, and Inclusion in Finance with Dana Miranda, Creator of Healthy RichHello My Lovelies, This is a conversation about personal finance and the somatics of money. I know you'll appreciate the insights of my guest, and I am taking away quite a lot from our conversation. Dana Miranda is a Certified Educator in Personal Finance® (CEPF®), an author and a personal finance journalist. She’s the founder of Healthy Rich, a platform for inclusive, budget-free financial education, where she works with organizations, schools and companies dedicated to making money better for folks who are often left out of the conversation about money. Dana has writt...2023-06-0450 minSomatic WisdomS2 E21 Reflections on Abundance, Money, Beliefs, and Transitions (money stories)Hi Lovely Listeners, I'm excited to set the stage for my conversation next week with Dana Miranda by telling you more about some of my money experiences. The Make Money Better podcast is published through Dana's Healthy Rich platform, which I highly recommend for a more diverse group of voices about the topic of money and personal finance. I am honest about some of the struggles I have had around money and you'll get to hear more in this episode. *** Resources Mentioned: Stephanie Lindloff (my creative coach) at O...2023-05-2819 min