Shows
Growing Up In America: The Way It IsGrowing Up in America: The Way it Is | Wednesday, June 11, 2025Featuring:Dana Sheridan, Counselor, The Village Schoolo Summer Learning LossJacob Newsome, Founder & CEO, Power of the Narrative; Founder, Sinclair Scholarso Education & Health EquitySydney Zuiker, Director of Safe Community Institute at Crime Stoppers of Houstono Gun Violence Awareness MonthCherry Steinwender, Executive Director, The Center for the Healing of Racismo Racial Healing2025-06-1858 min
Growing Up In America: The Way It IsGrowing Up in America: The Way it Is | Wednesday, June 4Featuring Dana Sheridan, Counselor, The Village Schoolo Summer Learning LossJacob Newsome, Founder & CEO, Power of the Narrative; Founder, Sinclair Scholarso Education & Health EquitySydney Zuiker, Director of Safe Community Institute at Crime Stoppers of Houstono Gun Violence Awareness MonthCherry Steinwender, Executive Director, The Center for the Healing of Racismo Racial Healing2025-06-1858 min
Totum Wellness PodcastHow Olympians Stay Mentally Tough – Sophie Bukovec on Beach Volleyball, The Olympics & ResilienceJoin Tim and Stacy Irvine on the Totum Wellness Podcast as they sit down with Olympic beach volleyball player Sophie Bukovec. Fresh off her Paris 2024 experience, Sophie shares the mental and physical strategies that helped her compete on the world’s biggest stage. From training routines and handling pressure to the reality of NCAA recruiting and high-performance recovery, this episode is a must-listen for athletes, coaches, and sports enthusiasts alike.🏐 Paris 2024 Olympic Highlights – What it was like competing near the Eiffel Tower, life in the Athletes' Village, and unexpected Olympic moments (including legendary chocolate muffins...2025-02-2145 min
WTF: Where's the Fun?Dialed In: How to Do Your Best When It Matters Most with Dr. Dana SinclairIn this week’s episode of WTF: Where’s the FUN?, we’re joined by Dr. Dana Sinclair—a registered psychologist, performance expert, and author of Dialed In: Do Your Best When It Matters Most. Dana works with some of the world’s top athletes, from Olympians to teams in the NBA, NHL, MLB, and NFL. She’s also a Clinical Assistant Professor at the University of British Columbia, where she helps high performers thrive under pressure.Whether you’re an entrepreneur, executive, or performer looking to show up powerfully when it matters most, you’ll love Dana’s simple ye...2025-01-2852 minTotum Wellness PodcastThe Psychology of High Performance with Dr. Dana SinclairJoin Tim and Stacy Irvine on the Totum Wellness Podcast as they sit down with renowned performance psychologist Dr. Dana Sinclair. Drawing on her experiences with Olympians, professional athletes, and elite performers, Dr. Sinclair shares how mental strategies can transform your ability to handle pressure and achieve your goals.
In this episode, Dr. Sinclair discusses:
The role of mental preparation in high-pressure environments like the Olympics.
How daydreaming and visualization improve focus and resilience.
Practical strategies for managing distractions and overcoming performance slumps.
Why simplifying mental training can benefit anyone—from athletes to surgeons.
...2025-01-1046 min
The Crackin' Backs PodcastKickstart Your Year: Expert Nutrition, Mental Wellness, and Fitness Tips for a Healthier You!Start your journey to a healthier, happier you with 3 transformative tips from the world’s leading experts in nutrition, mental wellness, and physical health. These actionable insights are designed to spark change, inspire growth, and help you make small, impactful shifts in your daily routine.By incorporating these tips, you’ll set the stage for lasting improvements in your energy, focus, and overall well-being. Whether you're looking to fine-tune your diet, boost your mental clarity, or enhance your fitness, this podcast episode has the tools to help you thrive.2024-12-3010 min
It's an Inside JobBiteSize - Practical Strategies for Managing Emotions in High-Pressure Situations with Performance Psychologist Dr. Dana Sinclair.Get in touch with us! We’d appreciate your feedback and comments. In this episode, we revisit a segment from Season 5, Episode 18, featuring Dr. Dana Sinclair, a leading performance psychologist who works with elite athletes, executives, and professionals across various fields. Dr. Sinclair shares essential strategies for managing overwhelming emotions in high-pressure situations, the importance of post-performance self-evaluation, and the pitfalls of perfectionism that many of us struggle with.Three Key Takeaways from This Episode:Practical Tools for Managing Emotions:Dr. Sinclair introduces a simple five-second breathing technique that can...2024-11-2915 min
Real Kyper & BournePlaying with PressureNick Kypreos and Justin Bourne welcome in sports performance psychologist Dr. Dana Sinclair (3:25) to discuss JT Miller stepping away from the Canucks due to reported burnout, the importance of managing emotions and the work she does with pro athletes to build mental strength. Then, Nick, Justin and Sam McKee react to Darnell Nurse's comments on Ryan Reaves as he returns to the ice and Alex Ovechkin's goal chase getting put on hold as he's ruled out week-to-week. Finally, Sportsnet's Garry Galley (30:45) weighs in on Zach Whitecloud's hit on Matthew Knies, the Canucks' next-man-up mentality and what went wrong for...2024-11-2249 min
Real Talk Ryan JespersenUS Election Day with Quick Dick McDickFeeling US Election anxiety? We recommend this candid, entertaining, insightful episode of Real Talk with one of Canada's most-watched YouTube commentators, Quick Dick McDick.
9:55 | @QuickDickMcDick talks tariffs and other US election impacts on Canadian producers. We get his take on Scott Moe's future as Premier of Saskatchewan, and the story of Orlan Peterson, a construction worker shot on the job by violent career criminals.
QDM MERCH & COMEDY TOUR DATES: https://quickdickmcdick.ca/
1:13:00 | Registration is open for The Real Talk Pond Hockey Classic on Saturday, February 1, 2025!
PLAY, VOLUNTEER, or SPONSOR: https://www.ryan...2024-11-051h 31
It's an Inside JobBiteSize - How to Stay Calm Under Pressure: Expert Strategies for High Performance from a Performance Psychologist.Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to stay calm and perform your best under pressure? This episode is packed with practical tips from a leading performance psychologist that you won't want to miss!Welcome to this episode, where have an engaging conversation with Dr. Dana Sinclair, a performance psychologist renowned for her expertise in managing high-pressure situations. Together, we explore how focusing on task-related actions can help you stay composed and excel when it matters most.By listening to this episode, you can:...2024-10-2516 min
What the Riff?!?1992 - February: Ozzy Osbourne "No More Tears"No More Tears, the sixth solo studio album by Ozzy Osbourne, was released at an interesting time in rock music. Hair metal acts were in decline, and grunge was about to take off. Nevertheless, Ozzy hit it big with this album, reaching number 7 on the Billboard 200 charts, and providing Osbourne's only solo top 40 hit. No More Tears is generally considered his best album since his first two solo albums, "Blizzard of Oz," and "Diary of a Madman," both of which featured the late Randy Rhodes on guitar. The songs on the album are largely written by Ozzy, drum...2024-10-2148 min
The Financial Long GameLet’s Get Dialed In, with Dr. Dana SinclairWhether finance or fitness, learn how to shift when you start to drift. Dr. Dana Sinclair, performance psychologist and author shares her insights on getting “dialed in” so you can achieve your best. Practical skills, actionable strategies and real-life anecdotes are packed in today’s episode.--Follow The Financial Long Game:Website - http://odlumbrown.com/FinancialLongGameApple Podcasts - https://podcasts.apple.com/ca/podcast/the-financial-long-game/id1723891225Spotify - https://open.spotify.com/show/1rHyrg4b5Eq5EGJ8EiHksNAmazon Music - https://music.amazon.com/po...2024-09-1731 min
Something You Should KnowThe Trouble With Cynics & How to Handle The Pressure to PerformBe careful what you say when someone pays you a compliment. This episode begins with some great advice on the importance of taking a compliment graciously. https://www.artofmanliness.com/character/etiquette/how-to-accept-a-compliment-with-class/Is it good to be cynical? After all, cynics claim they see the world and the people in it more accurately – they are not so naïve and trusting as the rest of us. Well, it seems being a cynic has a downside – a BIG downside as you are about to hear from Dr. Jamil Zaki. He is a professor of psychology at Stanford Unive...2024-08-2953 min
The Ezra Klein ShowIs Kamala Harris Underrated?If Joe Biden steps aside for the Democratic presidential nomination — still a very big if — the favorite to replace him is Vice President Kamala Harris. In recently leaked post-debate polling from Open Labs, Harris polled better than Biden in matchups against Trump.In 2019, Dana Goodyear wrote in The New Yorker, “As a Black, female law-and-order Democrat, Harris creates a kind of cognitive dissonance.” The profile Harris inhabited then would be welcome in an election year where disorder is on voters’ minds and the Republicans are nominating a convicted felon. But Harris hasn’t inhabited that political profile for years. A...2024-07-051h 02
Soaring Child: Thriving with ADHD115: Parasites in Kids with ADHD with Sinclair KennallyDescription: Parasites are organisms that depend on a host to survive and spread. Could your child with ADHD have parasites that are affecting not only their ADHD symptoms but also their overall health and wellbeing? Find out in this episode where guest Sinclair Kennally joins the show. Sinclair is a Traditional Naturopath. She's the co-founder of MeditationRx and CEO of Detox RejuveNation. She’s not only an expert on chronic digestive disorders but also a passionate believer that toxins, including those from parasites, are at the root of many health epidemics today. Along with her partner, Michael Spa...2024-07-0432 min
Gruba wiedzaJak wrócić do gry dzięki psychologii sportu? - 3 odc. “Grubej wiedzy”[Rozmowa została przeprowadzona w języku angielskim. Jeśli chcesz obejrzeć ją w wersji z polskimi napisami, zapraszamy na kanał Grubego Tomu na YouTube'ie].
Doświadczenia sportowe mogą dać nam bardzo wiele umiejętności, które przydadzą się w pracy i w życiu. Najważniejszą z nich, jak przekonuje dr Dana Sinclair z Human Performance International, jest zdolność do opanowania się i uspokojenia. To szczególnie ważne w sytuacjach, które wymagają efektywnego działania. Autorka książki “Wróć do gry. Jak psychologia sportu pomoże ci dać z siebie wszystko w kluczowych momentach” przekonuje, że decyzja, żeby zacząć...2024-07-0214 min
I Dare You PodcastEpisode 128: 5 Quick Habits That Will Change Your Life ForeverIn this episode, you’ll learn the best expert advice Darrin is using right now.
For this one-of-a-kind episode of the I Dare You Podcast, Darrin hand-picked the top 5 most impactful insights and pieces of advice ever shared by his guests.
Listen as experts give you their best advice that will make good habits effortless, help you perform your best, reduce anxiety, live in alignment with your values, and help you live with more meaning and purpose.
What to listen to next?
You’ll love the hearing the full podcast episodes feat...2024-07-0233 min