Shows
On the Human SpectrumDoofy Bird Travel Series & Book Project w/Dana WheelesIt was a delight to talk with Dana Wheeles again about her fabulous Doofy Birds. We talk about her upcoming tour of Australia and New Zealand for her Doofy Bird Travel Series and her Doofy Birds Book Project. I hope you enjoy hearing about how her plans are coming to fruition, or - ahem, are taking flight! (teehee.) https://www.deerhawkhealing.com/ Link to woodpecker card! and other fabulous Doofy Bird art & cards...https://www.deerhawkhealing.com/doofy-birds-artSend a comment/question to On...2024-07-3153 minOn the Human SpectrumDana Wheeles of Deerhawk Healing & Art Studio in VirginiaMy guest today is DANA WHEELESDana is an artist, author of Doofy Birds, a life coach, and energy healer.It was a joy to talk to her about her art, life coaching, radio show/ music, and her future plans for her fabulous Doofy Birds.You can find her at https://www.deerhawkhealing.com/and on WTJU, a University of Virginia-associated radio station in Charlottesville Virginia, as one of the hosts of "Carry the Zero," https://www.wtju.net/ Se...2023-07-3138 min
WTJU SoundboardArt in Bloom this Spring with FUCC - April 8, 2022
If you love, are a part of, or want to learn more about the Charlottesville art scene, this episode is for you. We’ll hear about the benefits of destroying art, as well as making it. After all, it’s about the destination and the journey, right? We talk with Dana Wheeles of DeerHawk Healing in the first half and chat with Sri Kodakalla and Ramona Martinez from the Feminist Union of C’ville Creatives in the second.
For participating in MALA LECHE’s call for submissions:
https://www.heyfucc.com/mala-leche-5-call-for-submissions
To see more of...2022-04-0830 min
Ask A WayfinderAsk a Wayfinder, Episode 11, "Insecurity and Stepping into Our PowerOur letter writer today asks about how to be less deferential and apologetic. We explore how so many of us learned to play small with others in our lives and then complete a meditative exercise that helps us tap into our essence and get more comfortable with stepping into our power.Get your question answered on an upcoming episode by emailing askawayfinder@gmail.com or leave a voice message at 434-288-0965. Visit deerhawkhealing.com to learn more.2020-08-1232 min
Ask A WayfinderAsk a Wayfinder - Episode 10, "2020 and Caring for Your Nervous System”In this episode we discuss how the relentless events of 2020 may be affecting our nervous systems. Host Dana Wheeles shares some of her favorite strategies for calming your system and finding some peace amidst the chaos.Resources mentioned in the episode: Square Breathing: https://www.youtube.com/watch?v=CfUGpJE1D9oThe Deerhawk Oracle and Inspiration Carousel: https://www.deerhawkhealing.com/i-need-inspirationEmail questions to askawayfinder@gmail.com or call and leave a voicemail at 434-288-0965.2020-07-0330 min
Ask A WayfinderAsk a Wayfinder - Episode 9, "Finding Balance in Transitions"Today's episode is all about how we can find balance and alignment in our lives, both literally and figuratively. Our letter writer was in the process of building something audacious when the pandemic struck. What to do when the energy you invest isn't coming back?Ask a Wayfinder is an advice and meditation podcast that runs off of listener letters. Send letters and questions to askawayfinder@gmail.com to be featured on an upcoming show.2020-06-1825 min
Ask A WayfinderAsk a Wayfinder - Episode 8, "Relationships as Mirrors to Ourselves"We get philosophical on this episode, in response to a question about how we can learn about ourselves through our relationships with others.Ask a Wayfinder is an advice and meditation podcast that runs on your letters and questions. Send them to askawayfinder@gmail.com to get guidance on an upcoming episode.2020-06-0231 min
Ask A WayfinderMaking Progress in a PandemicOur letter writer today asks about how to get un-stuck in our lives when the world suddenly shuts down. Do we just wait it out?Ask a Wayfinder is an advice and meditation podcast that runs on your letters and questions. Send them to askawayfinder@gmail.com to get guidance on an upcoming episode.2020-05-1930 min
Ask A Wayfinder2020 Teaser: A Call for Letters and Short MeditationIt's time to send in your letters! If you had a meditation teacher / life coach in front of you right now, what would you ask? askawayfinder@gmail.com2020-05-0604 min
Ask A WayfinderThe Art of Saying No: Double BindsWe continue with the theme of "The Art of Saying No," with this episode about the no-win situation of double binds. There are two letters for today's topic, both of which represent people stuck in dilemmas that keep them from moving forward in their lives. Ask a Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles.2019-05-1637 min
Ask A WayfinderThe Art of Saying No: FamiliesThis episode is the first in a series in which we'll explore all the ways we struggle with saying "no" to people and organizations in our lives. We begin by discussing our families: how we learned to say no, what the consequences were when we did, and how we can learn to be better at setting healthy boundaries. 2019-04-1629 min
Ask A WayfinderHumilityOur question today has to do with humility: when things are going our way, should we tone down our excitement or sing it loud? How do we know when we've gone too far?Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles2018-12-0522 min
Ask A WayfinderAsk a Wayfinder - Episode 3, "Overscheduled"This episode of Ask a Wayfinder tackles the question of how to manage and prioritize all the aspects of our busy lives. In it, we explore ways to tune into the body as a compass, pointing us directly toward what we want our lives to be.Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles (deerhawkhealing.com).2018-09-0415 min
Ask A WayfinderAsk a Wayfinder - Episode 2In our second episode of Ask A Wayfinder, we discuss the ways in which we can have trouble receiving and accepting love, and we answer a letter from "Love Starved."Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles. To learn more about her work, go to deerhawkhealing.com.2018-07-3017 min
Ask A WayfinderAsk a Wayfinder - PilotIn our first episode, we explore ways to deal with compulsive behavior, and answer a letter from New Mom vs Old Habits.Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles.2018-05-1023 min