Shows
The Garage Strength PodcastThe Evolving Science of Strength and Conditioning w/ Exercise Scientist Dan CleatherGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=DanCleatherPOD
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Strength and Conditioning Coach Dane Miller Exercise Scientist Dan Cleather to discuss the science force and power training for athletes in strength and conditioning.
#garagestrength #speed #strength
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2025-12-201h 36The Garage Strength PodcastHow To Get As Explosive As Possible w/ Vertical Jump World Record Holder Isaiah Rivera & John EvansGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=IsaiahRiveraandJohnEvansPOD
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Subscribe to Isaiah, John, and THP on YouTube: https://www.youtube.com/@IsaiahRivera1 - https://www.youtube.com/@JohnEvans - https://www.youtube.com/@thpstrength1
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Strength and Conditioning Coach Dane Miller...
2025-12-131h 39The Garage Strength PodcastThe Key To Increasing Strength and Endurance at the Same Time w/ Hybrid Athlete Fergus CrawleyGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=FergusCrawleyPOD
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Strength and Conditioning Coach Dane Miller sits down with Hybrid Athlete Fergus Crawley to discuss the best ways to get stronger while training endurance.
#garagestrength #speed #strength
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2025-12-061h 33The Garage Strength PodcastThe Best Lifts To Get STUPID STRONG w/ World's Strongest Man Mitchell HooperGet 50% OFF this Black Friday Weekend on our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MitchellHooperPOD
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Strength and Conditioning Coach Dane Miller sits down with World's Strongest Man Mitchell Hooper to discuss the best ways to get stronger in the weight room.
#garagestrength #speed...
2025-11-2946 minThe Garage Strength PodcastThe Most Effective Method To Get Athletes Faster w/ NFL Speed Coach Les SpellmanGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=LesSpellmanPOD
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Strength and Conditioning Coach Dane Miller sits down with NFL Speed Coach Les Spellman @LesSpellman to discuss the best ways to get athletes faster.
#garagestrength #speed #strength
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2025-11-221h 32The Garage Strength PodcastThe Biggest Problem with Modern Strength and Conditioning w/ Will RatelleGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WillRatellePOD2025
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Strength and Conditioning Coach Dane Miller critiques the insane strength workout of NFL Running Back Christian McCaffrey.
#garagestrength #speed #strength
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0:00 – Key Lifts Will Retell Used to Reach the N...
2025-11-151h 00The Garage Strength PodcastThe Best Ways To Build Mat Strength in the Gym w/ Wrestling Strength Coach Claude Williams
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Strength and Conditioning Coach Dane Miller speaks with Wrestling Strength and Conditioning Coach Claude Williams to discuss the best ways for athletes to get strong, fast, and explosive in the gym for wrestling and combat sports.
#garagestrength #speed...
2025-11-081h 15The Garage Strength PodcastHow To (Really) Build Strength, Explosiveness, and Speed in the Gym w/ D1 Football Strength and Conditioning Coach Rusty Whitt
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Strength and Conditioning Coach Dane Miller speaks with Tulane University Football Strength and Conditioning Coach Rusty Whitt to discuss the best ways for athletes to get strong, fast, and explosive in the gym.
#garagestrength #speed #strength
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2025-11-011h 35The Garage Strength PodcastThis Method Gets ANY Athlete Faster w/ Christian McCaffrey's Strength/Speed Coach Brian KulaGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=BrianKulaPOD
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2025-10-2556 minThe Garage Strength PodcastThe Greatest Exercises For Athletes and Normal People w/ Ben Patrick (Knees Over Toes Guy)
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Strength and Conditioning Coach Dane Miller speaks with Knees Over Toes Guy Ben Patrick on the most effective exercises to improve athlet...
2025-10-181h 12The Garage Strength PodcastHe Works a Full-Time Job and became the 3rd Best Track Athlete in the World w/ 3x Olympian/Garage Strength Athlete Alex RoseGet 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AlexRosePOD
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Strength and Conditioning Coach Dane Miller speaks with the 3x Olympic Discus Thrower and World Bronze Medalist Alex Rose about the 10 year journey they took to become the first World Medalist for his country of Samoa.
#garagestrength #speed...
2025-10-111h 49The Garage Strength PodcastThe Best Way To Get Strong and Athletic in the Gym w/ Judd LienhardGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=JuddLienhardPOD
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Strength and Conditioning Coach Dane Miller speaks with Performance Coach and Former Army Ranger Judd Lienhard about the best way to train athletes and longevity for adults.
#garagestrength #speed #strength
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2025-10-061h 13The Garage Strength PodcastAre Olympic Lifts Actually BAD For Athletes? w/ Plyometrics Expert Daniel BackGet 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=JumpSciencePOD
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Strength and Conditioning Coach Dane Miller speaks with Performance Coach Daniel Back of Jump Science about the best ways to improve explosiveness for athletes.
#garagestrength #speed #strength
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2025-09-261h 36The Garage Strength PodcastThe Best Mobility Exercises To Improve Athleticism
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MobilityDenverLecture
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Strength and Conditioning Coach Dane Miller speaks on the best mobility exercises to improve athleticism.
#garagestrength #speed #strength
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2025-09-1946 minThe Garage Strength PodcastWhy Every Person Should Sprint (Regardless of Age) w/ Olympic Sprint Coach Stu McMillan
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=StuMcMillanPOD
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Strength and Conditioning Coach Dane Miller speaks with Olympic Sprint Coach Stuart McMillan on why everyone should sprint in their daily life and the most effective methods to get athletes faster.
#garagestrength #speed #strength
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2025-09-121h 32The Garage Strength PodcastHow The World's Fastest Man (Actually) Strength Trains w/ Noah Lyles Strength Coach Steven Cerenzio
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=StevenCerenzioPOD
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Strength and Conditioning Coach Dane Miller speaks with Noah Lyles Strength Coach Steven Cerenzio on how he strength trained for speed and to become the world's fastest man.
#garagestrength #speed #strength
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2025-09-051h 22The Garage Strength PodcastWhat Everyone Gets Wrong About Strength and Conditioning w/ D1 Strength Coach Dustin Dailey
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WakeForestStengthCoachPOD
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Strength and Conditioning Coach Dane Miller sits down with Director of Sports Performance for Women's Basketball at Wake Forest Dustin Dailey to discuss the biggest problems with strength training for athletes.
#garagestrength #speed #strength
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2025-08-231h 32The Garage Strength PodcastThe (Real) Best Way To Train Plyometrics w/ Jump Expert Matt WatsonGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MattWatsonPOD
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Plyometrics Expert and Jump Coach Matt Watson @ThePlyoGuy sits down with Strength and Conditioning Coach Dane Miller to discuss the best ways to train plyometrics for athletes.
#garagestrength #speed #strength
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2025-08-091h 24The Garage Strength PodcastThe PROBLEM with Science-Based Strength Training with Alexander BromleyGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AlexBromleyPOD
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Strongman and Coach Alexander Bromley @AlexanderBromley sits down with Strength and Conditioning Coach Dane Miller to discuss the biggest problems with science based strength training and misconceptions of building strength for normal people.
#garagestrength #speed #strength
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2025-08-021h 32The Garage Strength PodcastWhat Everyone Gets Wrong About Explosive Training For Athletes w/ Olympic Track Coach Aaron GadsonGet 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AaronGadsonPOD
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This is how you can become the most explosive athlete possible with Olympic Gold Medalist Track and Field Coach Aaron Gadson and Strength and Conditioning Coach Dane Miller.
Join the Waitlist for our upcoming Strength and Conditioning Book 👉 https://www.garagestrength.com/pages/book-waitlist?utm_source=YT&utm_medium=Video&utm_campaign=Booklist&utm_content=AaronGadsonPOD
#garagestrength #speed #strength
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2025-07-301h 26The Garage Strength PodcastThe (Real) Secret To Becoming A Savage Fighter with UFC Strength Coach Phil Daru
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=PhilDaruPOD
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This is how MMA Fighters and Combat Athletes train strength and conditioning with UFC Strength Coach Phil Daru @PhilDaruStrong and Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
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2025-07-2859 min
Econ Dev Show Podcast - Economic DevelopmentThe Colorblind Tulip Farmer: Revolutionizing Rural Economic Development with Andrew MillerIn this episode of the Econ Dev Show, host Dane Carlson interviews Andrew Miller, a multi-faceted leader who serves as CEO of both the United Way of Skagit County and Tulip Valley Farms, as well as commissioner at Skagit PUD. Miller shares his unique journey from working at major tech companies like Amazon to returning home to Skagit County as an economic developer, only to eventually become the entrepreneur he had been encouraging others to be. The conversation explores the challenges economic developers face when advocating for entrepreneurship and innovation, the resistance to change in established systems, and Miller's...
2025-07-2822 minThe Garage Strength PodcastThe New Science of Strength and Conditioning with Exercise Scientist Jacob GoodinGet 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=DrJacobGoodinPOD
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Exercise Scientist Dr. Jacob Goodin @DrJacobGoodin discusses the latest research and new science in strength and conditioning with Strength and Conditioning Coach Dane Miller.
Dr. Goodin website 👉 https://www.drjacobgoodin.com/
#garagestrength #speed #strength
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2025-07-151h 29The Garage Strength PodcastWhy Strength Training Has NOT Advanced Since 1962...
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MechanicsOfAthleticsPOD
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This is why strength training for athletes hasn't progressed as much as it should by analyzing one the best strength and conditioning books with Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
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2025-07-1337 minThe Garage Strength PodcastThe Most Effective Strength Program For AthletesGet 7 FREE Days of Training in our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=PeriodizationPOD
This is the most effective way to build strength for athletes long term from Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
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2025-06-2343 minThe Garage Strength PodcastThe Ultimate Hypertrophy Guide For Athletes
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Strength and Conditioning Coach Dane Miller breaks down the perfect guide to hypertrophy training for athletes, "Huge and Freaky".
#garagestrength #speed #strength
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2025-06-1642 minThe Garage Strength PodcastHow To Increase Tendon Strength For AthletesPresentation Slides HERE: https://www.garagestrength.com/pages/tendon-strength-download
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These are the best ways to increase tendon strength for athletes from Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
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2025-06-1145 minThe Garage Strength PodcastThe ONE Thing No One Talks About In Strength
Get 7 FREE Days of Training yo our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AthleteTypingPOD
This is the one aspect of strength and conditioning that everyone gets wrong with Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
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2025-05-1251 minThe Garage Strength PodcastMost Honest Advice for Building Muscle and Strength Naturally
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=BenchmarksPOD
This is the most honest advice that will get you stronger and build muscle naturally from Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
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2025-05-0539 minThe Garage Strength PodcastThis is Exactly How Soviet Athletes Trained EffectivelyGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=SUPERTRAININGBookPODStrength and Conditioning Coach Dane Miller breaks down the insane strength training of Soviet Athletes using the book SUPERTRAINING.#garagestrength #speed #strengthLISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/👉 https://discord.gg/hGs2AHHxq2
2025-04-2855 minThe Garage Strength PodcastHow To Build Muscle 2X Faster (Research Backed)Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=BuildMuscle2XFasterPODThis is the best way to build muscle faster based off the latest research with Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthLISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/👉 https://discor
2025-04-2148 minThe Garage Strength PodcastHow to Train Like an Athlete - The Only 4 Things You NEEDGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=TrainLikeAthletePODThese are the 4 key aspects you need to train like an athlete from Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthLISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/👉 https://discord.gg/hGs2AHHxq2
2025-04-1731 minThe Garage Strength PodcastHow To Get Athletes Really STRONG and ATHLETIC!Presentation Slides HERE: https://www.garagestrength.com/pages/developmental-training-download?utm_source=YT&utm_medium=Video&utm_campaign=DTLead&utm_content=NSCAKennardDaleLecture Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=NSCAKennardDaleLectureThis how you get athletes really strong, explosive, and athletic from Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthJoin Our SubReddit and Discord 👉 https://www.redd...
2025-04-0743 minThe Garage Strength PodcastStrength and Power for Wrestling (Programming Guide)Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WrestlingStrengthecture1.6Strength and Conditioning Coach Dane Miller breaks down the keys to building strength and power for wrestling and combat sports in the gym.#garagestrength #speed #strengthJoin Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/👉 https://discord.gg/hGs2AHHxq2
2025-04-031h 10The Garage Strength PodcastHow To Build Fast Twitch Muscle For AthletesPresentation Slides HERE: https://www.garagestrength.com/pages/fast-twitch-muscle-download?utm_source=YT&utm_medium=Video&utm_campaign=FTMSLead&utm_content=FastTwitchMuscleColoradoLectureGet 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=FastTwitchMuscleColoradoLectureThis is how you build fast twitch muscle fibers for athletes from Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthJoin Our SubReddit and Discord 👉 https...
2025-03-3149 minThe Garage Strength PodcastHow To Choose The Right Exercises For Size And StrengthGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=ChooseRightExercisesPODThis is how you can choose the right exercises to build strength and size from strength and conditioning Coach Dane Miller.#garagestrength #speed #strengthJoin Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/👉 https://discord.gg/hGs2AHHxq2
2025-03-2746 minThe Garage Strength PodcastThe New Science Of Building Strength and Power with Menno HennselmansGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MennoHennselmansPODDr. Menno Henselmans sits down with Strength and Conditioning Coach Dane Miller to discuss the science of strength training and power development for athletes.#garagestrength #speed #strengthLISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/
2025-03-2456 minThe Garage Strength PodcastBusting Creatine Myths with "Dr. Creatine" Scott ForbesGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=ScottForbesCreatinePODStrength and Conditioning Coach Dane Miller sits down with world lead creatine research Dr. Scott Forbes to discuss all things creatine and bust the myths that surround it.Follow Dr. Forbes On Instagram: https://www.instagram.com/scott_forbes_phd/ Creatine Research Articles:https://pubmed.ncbi.nlm.nih.gov/35409969/https://pubmed.ncbi...
2025-03-201h 11The Garage Strength PodcastWhy the Soviet Weightlifting System is EXTREMELY EffectiveGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=VorobyevPODThis is why the Soviet Weightlifting System was so effective for athletes based on the writings of Dr. Vorobyev from Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthJoin Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/👉 https://discord.gg/hGs2AHHxq2
2025-03-1756 minThe Garage Strength PodcastDo THIS To Get STUPID STRONGGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=StupidStrongPODFollow this training model to reach your max strength stupid fast from Strength and Conditioning Coach Dane Miller.#garagestrength #speed #strengthJoin Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/👉 https://discord.gg/hGs2AHHxq2
2025-02-1741 minThe Garage Strength PodcastHow To Build Muscle For Athletes with Christian ThibadeauGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=ThibadeauPODHow do you become an athletic freak of nature?!? Coach Dane Miller goes into great depth with Christian Thibadeau and his athletic journey to becoming an incredible athlete!#garagestrength #speed #strengthLISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord 👉 https://www.reddit.com/r/G...
2025-02-101h 25The Garage Strength PodcastStop Building Muscle! This Is How You Get StrongSign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=NervousSystemPODCoach Dane Miller talks in depth on different methods of research to train your nervous system, and how you can apply these methods into your own workouts.#garagestrength #speed #strengthLISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord 👉 https://www.reddit.com/r/G...
2025-01-3054 minThe Garage Strength PodcastHow To Go From An AVERAGE Athlete To ELITE with Austin JochumGet 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AustinJochumPODStrength and Conditioning Coach Dane Miller sits down with Coach Austin Jochum to discuss everything you need to become an elite athlete.#garagestrength #speed #strengthLISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/👉 https://discor
2025-01-271h 30The Garage Strength PodcastAn Evolution of Data-Driven Training: Insights from Proteus Creator Sam MillerDane and Earl chat with Sam Miller, Founder and Creator of the Proteus machine, to discuss a future of performance metrics.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SamMillerpodMake sport specific training EASY with our FREE coaching resource: SPORT DEPTHS👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SamMillerpodCheck out our NEW Course and B...
2024-11-131h 02The Garage Strength PodcastHow To Determine The Best Sport For AthletesThis is how you can determine the best sport possible for and what you can do to reach your athletic potential for youth athletes from Dane Miller and Earl Kunkel.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=bestsportpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign...
2024-04-1750 minThe Garage Strength PodcastHow Elite Athletes ACTUALLY Train For The NFLThese are the key factors that elite athletes use to build extreme strength and speed for the NFL Combine from @GarageStrength Dane Miller and Earl Kunkel.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=footballstrengthandspeedpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=foot...
2024-03-1243 minThe Garage Strength PodcastWhy Athletes Are So Much STRONGER TodayThese are the best technology advancements in the history of strength that has gotten athletes to be the strongest they've ever been with Garage Strength Coach Dane Miller and Earl Kunkel.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=techpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_ca...
2024-02-201h 10The Garage Strength PodcastDoes An Athlete's Physique ACTUALLY Matter?Garage Strength Coach Dane Miller and Earl Kunkel discuss the importance of physique for athletes and what is the most optimal physique for a high performance athlete.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=doesphysiquematterpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content...
2024-01-231h 04The Garage Strength PodcastMost Common Programming Mistakes You NEED To AvoidGarage Strength Coach Dane Miller and Earl breakdown some of the worst strength programming mistakes that you can make as a coach and athlete which can negatively impact your goals.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=programmingmistakespodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign...
2024-01-1653 minThe Garage Strength PodcastHow To Build A LongTerm Program | Garage Strength Podcast SUPERCUTThis is a 5 episode SUPERCUT that details our programming method that you can use to build a 6 month program for strength and athletes from Dane Miller and Earl Kunkel.Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=GSProgramSUPERCUTpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSP...
2024-01-092h 55The Garage Strength PodcastSTOP Doing These Glute Exercises, THEY DON'T WORK!These are some of the worst glute exercises you can do for size and strength from Garage Strength Coach Dane Miller.Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out👉 https://rangemealbar.com/Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APPOLY&utm_content=stronglowbackpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better stren...
2023-11-2150 minThe Garage Strength PodcastYou Need To Be THIS Strong To Go D1 For FootballHow strong do you need to be to go Division 1 in College Football? Garage Strength Coach Dane Miller and Earl Kunkel breakdown the essential strength numbers for high school athletes.Join us for our Virtual Summit with Brother Faris on October 7th👉 https://www.garagestrength.com/pages/virtual-summit?utm_source=PODYT&utm_medium=Video&utm_content=d1footballstrengthpodcastCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=d1footballstrengthpodcast...
2023-08-2253 minEcon Dev Show Podcast - Economic DevelopmentNurturing the Next Generation: Dr. Chad Miller's Vision for Economic Development's FutureDelve into the multifaceted world of economic development with Dane Carlson as he engages in an enlightening conversation with Dr. Chad Miller, the Graduate Coordinator for the Economic Development Master's program at the University of Southern Mississippi. In this episode, Miller paints a vivid picture of the ever-evolving landscape of economic development, tracing its roots from basic infrastructural necessities in developing nations to the data-driven approaches prevalent in developed countries like the US, Canada, Europe, and Mexico. As they navigate the delicate interplay between the art and science of the profession, Miller underscores the significance of hands-on, technical skills...
2023-08-1429 minThe Garage Strength PodcastStrong Abs ACTUALLY Boost Your IQ?Do Strong Abs ACTUALLY Boost Your IQ? @GarageStrength Coach Dane Miller and Earl Kunkel break down the benefits of core training and how strong abs can do more than just get you a 6 packCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=abstrengthpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium...
2023-07-0427 minThe Garage Strength PodcastWhat I Learned From The Best Coaches in the WorldDane and Earl dive deep into coaches that defined Dane's career and helped him along his journey to coaching at the Olympic Games.Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmosCheck out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUs...
2023-05-1653 minThe Garage Strength PodcastHow To Build A Strong SquatThis is how you can increase squat strength with multiple different methods of training from Garage Strength Coach Dane Miller and Earl Kunkel.Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmosCheck out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUs...
2023-05-0251 minThe Garage Strength PodcastHow To Lift As Heavy As Possible | Program BuildingThis how you can lift as heavy as possible through programming from Strength Coach Dane Miller.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www...
2023-02-2841 minThe Garage Strength PodcastHow To Build Muscle And Strength | Program BuildingThis is how you can create an effective program to build muscle and strength from Garage Strength Coach Dane Miller and Earl Kunkel.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSI...
2023-02-2148 minThe Garage Strength PodcastGet In Shape For Lifting | Program BuildingThis is how you make a program to get in shape for lifting heavy weight from Strength Coach Dane Miller.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams eac...
2023-02-1436 minThe Garage Strength PodcastHow To Start Training Again (Program Building)This is how to lay out the beginning of a new program phase so you can start training again after a break with Garage Strength Coach Dane Miller and Earl Kunkel.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBe...
2023-02-0728 minThe Garage Strength PodcastHow To Increase Muscle Size | Workout BuildingThis is how you build an effective hypertrophy workout with Garage Strength Coach Dane Miller and Earl Kunkel.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 h...
2023-01-3128 minThe Garage Strength PodcastProduce Insane Muscle Power | Workout BuildingThis is how you Produce Insane Muscle Power through programming Impulse Training from Garage Strength Coach Dane Miller.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 h...
2023-01-2436 minThe Garage Strength PodcastDevelop Speed and Athleticism | Workout BuildingGarage Strength Coach Dane Miller and Earl Kunkel breakdown the keys to developing a speed and strength workout for athletes.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams eac...
2023-01-1730 minThe Garage Strength PodcastDevelop More Leg Power | Workout BuildingGarage Strength Coach Dane Miller and Earl Kunkel breakdown the keys to developing an effective lower body strength workout.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!
2023-01-1036 minThe Garage Strength PodcastImprove Upper Body Strength | Workout BuildingGarage Strength Coach Dane Miller and Earl Kunkel breakdown the keys to developing an effective upper body strength workout.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our...
2023-01-0330 minThe Garage Strength PodcastThe Best Natural Drink for HUGE Gains is BANNED??Coach Dane Miller sits down with Farmer Mark Lopez to discuss the health benefits and misinformation around one of the best drinks humans can have to improve strength and recovery... RAW MILK.Follow Mark Lopez and Wholesome Dairy Farm on Instagram👉 https://www.instagram.com/grassfedishealthfood/?hl=enCheck out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offe...
2022-12-2043 minThe Garage Strength PodcastWhy Does Everybody HATE The Leg Press?Garage Strength Coach Dane Miller and Earl Kunkel breakdown the stigma behind the leg press and how you can use it your training as effectively as possible.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-up
2022-11-2222 minThe Garage Strength PodcastAre You Lifting The Wrong Kind of Weight?Olympic Strength Coach Dane Miller and Earl Kunkel breakdown the difference between heavy and light weight training and which is best for your goals in the gym.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-up
2022-11-1828 minThe Garage Strength PodcastBest Core Training You're NOT DoingDo you have an explosive core? Strength Coach Dane Miller and Earl Kunkel breakdown the essentials of dynamic trunk control and the Best Core Training You're NOT Doing.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-s...
2022-11-1524 minThe Garage Strength PodcastWhy You Need To Be Flexible To Be StrongGarage Strength Coach Dane Miller and Earl Kunkel break down flexibility and why it's necessary to build big and strong muscles.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WE...
2022-11-0824 minThe Garage Strength PodcastDoes Hypertrophy Training KILL Athleticism?Garage Strength Coach Dane Miller and Earl Kunkel breakdown hypertrophy training for athletes and how much hypertrophy can lead to poor athletic performance.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER...
2022-10-2526 minThe Garage Strength PodcastWhy You Need A Champion MindsetCoach Dane Miller and Earl Kunkel the mental traits of champion athletes and why you need a champion mindset to achieve your goals in sport and life.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-up
2022-10-1830 minThe Garage Strength PodcastBest Rep Schemes For Strength and PerformanceCoach Dane Miller and Earl Kunkel break down the best rep schemes you can do to build strength and improve athletic performance in the gym.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet S...
2022-10-1133 minThe Garage Strength PodcastHow To Fix Muscle ImbalancesCoach Dane Miller and Earl Kunkel break down how to fix muscular imbalances for athletes.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/pow...
2022-10-0429 minThe Garage Strength PodcastHow To Build Crazy EnduranceCoach Dane Miller and Earl Kunkel breakdown the science of endurance training for athletes and how to build crazy endurance in training.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW...
2022-09-2033 min
The Garage Strength PodcastHow Does Social Media Impact Athletic Performance? - MoS 31Coach Dane Miller and Earl Kunkel breakdown the toxic and positive impact on the world of sport and athletic performance.
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2022-06-0743 min
The Garage Strength PodcastIs Overtraining A Myth? (A Deep Dive) - MoS 29Is overtraining a myth in strength and performance training? Strength Coach Dane Miller and Earl Kunkel breakdown the effects of overtraining and how to prevent it.
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2022-05-2445 min
The Garage Strength PodcastHow Louie Simmons Changed Strength Training - MoS 22Dane and Earl discuss the impact of Louie Simmons and how he influenced the Dane and the Garage Strength system of training.
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2022-04-0654 min
The Garage Strength PodcastThe Arnold Classic is ABSOLUTE MAYHEM - MoS 20Dane and Earl discuss Dane's trip to Columbus, OH for the 2022 Arnold Classic where coached over 20 athletes to gold medals and Pan American Teams for Weightlifting.
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2022-03-2245 min
The Garage Strength PodcastIs The Liver King Diet BAD For You? - MoS 19Coach Dane and Earl discuss Dane's week long descent into madness when he ate like the Liver King and got Covid.
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2022-03-1548 min
The Garage Strength PodcastWhat's It Like Deadlifting 500 Pounds Every Hour For 24 Hours? - MoS 14Dane and Earl discuss Dane's 24 hour deadlift challenge and after accomplishing something like that. What does it mean to be strong?
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2022-02-0838 min
The Garage Strength PodcastHow To Build Athletic Strength - MoS 11Dane Miller and Earl Kunkel break down the science of reflexive strength for athletes which can be considered the most athletic form of strength training that is on the cutting edge of sports performance.
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2022-01-1841 min
The Garage Strength PodcastCharles Poliquin Tribute - MoS 9Dane and Earl discuss the greatness of Charles Poliquin. He is one of the best sports performance coaches in the history of the USA and how he mentored Dane to become the strength coach he is today.
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2022-01-0436 min
The Garage Strength PodcastWill Hypertrophy Increase My Power Level? - MoS 5Strength and Conditioning Coach Dane Miller and Earl Kunkel discuss the ins and outs of hypertrophy training for athletes and power development.
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2021-11-3053 min
The Garage Strength PodcastWhy Did DANE Become A Coach? - MoS 3Dane and Earl dive deep into Dane's history as an athlete and coach to find out what inspired him to become an ELITE Strength and Conditioning Coach.
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2021-11-0949 min
The Garage Strength PodcastTake Me To The Pilot!Olympic Strength and Conditioning Coach Dane Miller and Earl Kunkel the keys to being a high performance athlete in the pilot episode of the Masters Of Sport Podcast!
2021-10-0735 min
Dane's PlatformEpisode 26--Kevin SimonsIf you know weightlifting, you know his name. One of the best coaches in the country, Kevin has coached Harrison Maurus to, already, one of the best weightlifting careers in United States history. Similar to Dane, Kevin believes in developing well-rounded athletes who understand all aspects of their sport, not just lifting weights. Dane and Kevin took some time on their trip to Uzbekistan for the IWF Junior World Championships to give us a nice knowledge dump. Take a listen, enjoy, and drop us a review!
2018-07-0601 minDane's PlatformEpisode 22--Erik Johnson of Arete ThrowsArete Throws is one of the most prominent throws training groups in the country, and today, Dane has the pleasure of sitting down with Erik Johnson, the head coach of Arete Throws. Erik had a successful career throwing for UCLA, followed by a post-collegiate stint working with legends like Art Venegas and Mac Wilkins. Erik now coaches many throwers of all levels, including National Championship-qualifying discus thrower Jason Harrell. Dane and Erik talk lifting, practice plans, and more in this episode, so be sure to listen and take some notes!
2018-04-2700 minDane's PlatformEpisode 19--Brooks Miller 2Cation Exchange Capacity. If you were perplexed by that phrase, and interested in learning about it and its relationship to farming, listen in to this episode. Dane and Brooks are back again, discussing more of what makes Brooks' farm tic and how both he and Dane have developed and improved their farming knowledge and skills over time. Enjoy!
2018-02-0800 minDane's PlatformEpisode 16--Brooks MillerIt's a family affair in episode 16, as Dane takes some time with his older brother, Brooks. Brooks is a former aerospace engineer who turned to sustainable farming. Brooks owns and operates North Mountain Pastures in Newport, PA, and is mastering the art of responsible farming.
2018-01-1100 minDane's PlatformEpisode 14--GVSU Big Throws Clinic RecapIn another recap episode, Dane sits down with Noah and Sam Mattis to take a look back at the past weekend, spent in Grand Rapids, Michigan at the Grand Valley Big Throws Clinic. Dane speaks on the lectures he gave in the clinic, and all three discuss the throwing competitions that took place over the weekend.
2017-12-2000 minDane's PlatformEpisode 13--American Open Finals RecapFor this episode, Dane and Noah sit down and discuss the Garage Strength team's recent performance at the American Open Finals in Anaheim, California. Fresh off the plane, Dane breaks down the performance of each lifter who competed, and gives a great behind the scenes look at managing athletes at a national-caliber meet.
2017-12-1200 minDane's PlatformEpisode 11--What the F#$k is Functional Training?In this episode, Dane sits down again with Noah Kennedy White in order to take on the ultimate internet fitness trend: functional fitness. The gauntlet is thrown down, and Dane takes to an anthropological perspective to break down "evolutionary perspectives" on training. Afterward, Dane and Noah cover some more realistic ideas of what functional training is, and how athletes should handle the surplus of information that is available to them now. Enjoy!
2017-11-2800 minDane's PlatformEpisode 10--Dan "The Lyme Hack" LennonDane spent time interviewing Dan “The Lyme Hack” Lennon on today’s episode of Dane’s Platform. Dan Lennon is an up and coming Lyme researcher that also applies his research to help others improve their symptoms and health. Dan will be featured on a Ted Talk in the near future and is one of the bright young minds in the Lyme community!! Listen and learn about how these two both dealt with Lyme disease and continue to overcome the setbacks this infection creates for the human body.
2017-11-2100 minDane's PlatformEpisode 9--If I Knew Then What I Know NowIn this episode, Dane sits down with Noah Kennedy White, one of the newest Garage Strength athletes. Noah was a thrower at the University of Pennsylvania, once earning All-American honors and winning the Ivy League title in the discus in 2017. Dane and Noah take a look back at their respective careers and discuss what things they would do differently and what they would do the same. Their trip down memory lane provides some awesome insights into common training pitfalls at various points in an athlete’s life, and will hopefully help our listeners avoid making these mistakes themselves!
2017-11-1400 minDane's PlatformEpisode 8--Trevor StutzmanThis week's guest is Trevor Stutzman, a former thrower for Messiah College and throws coach for Toledo. Trevor now works with Dane as a coach at Garage Strength. Trevor was a strong collegiate thrower, earning three All-American honors in his time at Messiah College. Trevor and Dane discuss aspects of throwing at the collegiate and post-collegiate levels, as well as coaching athletes at many different experience levels. Enjoy!
2017-11-0700 minDane's PlatformEpisode 6--Hunter SchiersLast week, Garage Strength had the pleasure of hosting Hunter Schiers, a junior thrower for the Winthrop Eagles completing his job shadowing assignment with our very own Dane Miller. Hunter had the chance to observe and participate in the training happening at Garage Strength, and was able to make a guest appearance on Dane's Platform to ask all of the questions an exercise science major would want to ask an elite coach! If you've ever had a question for Dane, chances are good it was answered in this episode. Enjoy!
2017-10-2400 minDane's PlatformEpisode 5--Developing an Individual from the Bottom to the TopIn Episode 5 of Dane's Platform, Dane looks at the intricacies of managing an athlete from the beginning of their athletic career through the end of it. From youth to senior, and junior high to post-collegiate, Dane breaks down the steps to handling those major transition moments, and the major pitfalls the coach-athlete tandem might find along the way.
2017-10-1700 minDane's PlatformEpisode 4--Learning from LosingIn this episode, Dane touches on the importance of the ability to learn from situations that just don't go our way. No one who has ever really tried has a 100% success rate, and a huge component of improvement is learning from your failures. Tune in to hear Dane's take. Enjoy!
2017-10-0300 minDane's PlatformEpisode 2--Dane's Training BackgroundIn this episode, Dane touches on his diverse athletic background, and how it has impacted his life and his coaching.
2017-10-0100 min