Shows
Double Shift PodcastDouble Shift Podcast: Couch SurfingOn this week’s episode, we sit on the couch! We’ll be playing some Couch Co-Op games together as Mikey becomes Danelle, Danelle mentions Ace Combat yet again, Oddjob chops up and we spell Assume! Strap on that plastic Vinyl and join us as we remember old stuff while making sound effects!2025-04-2454 min
Too Human with Nurse Nell145. Existential Kink for Entrepreneurs: The Lone Wolf Lonely ArchetypePlease rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work 2025-04-0848 minToo Human with Nurse Nell144: FULL SOMATIC COACHING SESSION: Feast or Famine: Breaking Free from Money StressPlease rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work 2025-04-0137 minToo Human with Nurse Nell140. I'm a Failure (& Other Lies My Mind Tells Me)Please rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work 2025-03-0252 minToo Human with Nurse Nell139: FULL somatic // parts work // Existential Kink coaching session: Finding Peace in Chaos: An Exploration of Anxiety and LossPlease rate my podcast if you love it!!! It only takes a second and really helps my people find this podcast and my work 2025-02-1949 minToo Human with Nurse Nell137. Your Anger is Your Power: A Somatic Guide to Processing RagePlease rate my podcast if you love it!!!Book a 1-1 coaching consultation with me: https://danelle-gallo.mykajabi.com/ScheduleFree Relationship Alchemy Masterclass - for having AWESOME relationships, even after you've been thru some shit."My mind is blown by your talent and insight. The way you can so casually and somewhat gleefully explain my deepest psychological wounds to me without breaking a sweat is fucking witchcraft." -Masterclass Attendeehttps://danelle-gallo.mykajabi.com/signupFREE masterclass: Healing with Spirit Guides. This class will most likely...2025-02-1138 minToo Human with Nurse Nell134. Full Somatic & Existential Kink Coaching Session: Protection is Concrete and LightPlease rate and review this podcast if you love it!!!
This is a VERY special episode that is actually a full somatic coaching session!!!
It's a deep dive into the bodily experience of feeling unwelcome in familiar spaces.
This session reveals how our defensive mechanisms can manifest both as concrete heaviness and ethereal lightness, and how these seemingly opposing forces can work together to protect and serve us.
Through somatic work and play, we uncover the wisdom of our...2025-01-2344 minToo Human with Nurse Nell133. Spirit Babies, Anxiety & The Stories We Tell OurselvesIf you love this podcast, please rate and review it!!! It only takes a few seconds and I would appreciate it soooosoooso much 2025-01-1941 minToo Human with Nurse Nell132. Fear of Being Seen: Full Tapping PracticeIf you love this podcast, please rate and review it!!! It only takes a few seconds and I would appreciate it soooosoooso much 2025-01-1819 minToo Human with Nurse Nell131. Unreasonable Self-Love: Breaking the Social Anxiety CycleIf you love this podcast, please rate and review it!!! It only takes a few seconds and I would appreciate it soooosoooso much 2025-01-1533 minToo Human with Nurse Nell130. Organized Chaos: The Feminine Flow of a Sustainable BusinessIf you love this podcast, please rate and review it!!! It only takes a few seconds and I would appreciate it soooosoooso much 2025-01-1416 minToo Human with Nurse Nell112: You Are Not "Bad" or "Wrong": Un-shame with a Somatic PracticePLEASE RATE AND REVIEW MY PODCAST!!! THANKUUU!!!! 2024-10-3025 minToo Human with Nurse Nell111: When People Don't "Like" Your PostsHI I'm Danelle! - I'm a trauma informed coach/somatic coach who makes nervous system regulation work FUN and pleasurable (bc after-all, we're not here just to heal to just learn how to handle the anxiety and pain, we're here to handle, expand our capacity for, and BASK in joy and pleasure).
My work is so multidimensional - I work on the mental/emotional/physical/spiritual planes (which to me are all simultaneously their own things AND are all the same/interconnected).
I tend to work with women who...2024-10-3028 minToo Human with Nurse Nell110: The Belief that Will Keep You From Success**The belief that will keep you from success as a creative woman**HI I'm Danelle! - I'm a trauma informed coach/somatic coach who makes nervous system regulation work FUN and pleasurable (bc after-all, we're not here just to heal to just learn how to handle the anxiety and pain, we're here to handle, expand our capacity for, and BASK in joy and pleasure). My work is so multidimensional - I work on the mental/emotional/physical/spiritual planes (which to me are all simultaneously their own things AND are all the same/interconnected). I...2024-10-3024 minToo Human with Nurse Nell109. Lessons in Surrender: An Interesting Night in the HospitalI'VE CREATED A NEW CLASS that will go live on Sunday, November 10th at 12:30pm PST called: Reclaim Joy in 6 Steps: The Taboo Way You Didn’t Learn In TherapyEverything changed when I discovered what I will be teaching you in this class: The basics of trauma-informed coaching, somatic therapy, and Existential Kink.Once I learned and implemented what I will be teaching you, I began to truly love myself, approve of who I am, and embrace my emotions and sensitivities. I learned how to process the emotions that used to overwhelm me.No...2024-10-2331 minToo Human with Nurse Nell105. Grief.CONSULT/connection call to explore working together 1-1. We will spend an hour, free of charge, talking about where you are now, and where you want to be. All you need to do is bring yourself and let me guide the conversation. You get to totally relax. We'll identify how you can get to where you want to be based on where you are now. If we are a good match, I will offer you longer term coaching. If not, I'll refer you out/leave you with resources:
https://danelle-gallo.mykajabi.com/Schedule
FREE 30-min somatic sess...2024-09-2828 minToo Human with Nurse Nell103. Healing my Depression & Becoming the Creator of my LifeRATE AND REVIEW MY PODCAST PLSSSSSS 2024-09-2233 minToo Human with Nurse Nell102. Full Tapping (EFT) Practice for Feelings of FailureAll my offers!!
Come to a free 30-min somatic coaching session:
Sign up for a free 30-minute somatic coaching session with me because literally why not, it's free. AND it's a magical fusion of hypnotherapy and body-based coaching that will take you on a journey. Many of my clients come out of these sessions with profound clarity, calm, understanding, calm, and connection to themselves...and well as answers to their problems:
https://calendly.com/nursenell/follow-up
60-minute full CONSULT/connection call: Let's explore where you are...2024-09-1629 minToo Human with Nurse Nell101: Nothing That's Truly Yours Can Ever Be Taken AwayBe sure to rate and review this pod if you love it!!! 2024-09-1643 minToo Human with Nurse Nell100: How I Fully Booked my Life Coaching PracticeWOW EPISODE 100!!!!!!!!!!! What a milestone!!!! So grateful for you tuning in 2024-09-1356 minToo Human with Nurse Nell98. Embracing the Good AND the BadIf you are anything like me, you may live in extremes oftentimes: good vs. bad, right vs. wrong, pain vs. pleasure, etc.
We live in a time where extremes are amplified. An example of this is the fact that we can witness wars and violence and all the things in 4D on devices we carry in our pockets all day, every day.
The amount of human horror and suffering that is available for us to witness is profound....and our brains are certainly not equipped to process it all. 2024-09-0934 minToo Human with Nurse Nell97. Emotional Soup: Soo0o0o0o Many Emotions & What to Do About ItSome emotions contain lots of emotions...and when we feel a lot at once, it can cause overwhelm, stress, numbness, etc.
An example is grief.
Within grief there can be longing, sadness, confusion, regret, love, fear, shock, etc.
In this episode, I walk you through how to meet your "emotional soup" and process what you're feeling to reduce overwhelm 2024-09-0231 minToo Human with Nurse Nell96. Creating Safety in Your Body and MindAs a coach, I cannot create safety for you
But I can model safety in my own self...
Which ripples out.
Luis Mojica said:
“The real service (of coaching/therapy, etc) is relating to a safe person.”
This quote got me thinking back to when I first started helping myself after decades of unprocessed trauma.
I made myself be heard.
I stopped holding my stories and traumas inside of my bo...2024-08-2831 minToo Human with Nurse Nell95. Reconnecting to Yourself After Hard TimesSign up for a free 30-minute somatic coaching session with me!! Magical body-based coaching that will take you on a journey into your subconscious mind. Many of my clients come out of these sessions with profound clarity, calm, understanding, calm, and connection to themselves...and well as answers to their problems: https://calendly.com/nursenell/follow-up
Free class: Healing with Spirit Guides:https://danelle-gallo.mykajabi.com/spirit-guides
(Free) Lessons from making my first $100k as a life coach: https://danelle-gallo.mykajabi.com/0-100k
Free Relationship Alchemy Masterclass: https://danelle-gallo.mykajabi.com/signup
Sc...2024-08-1939 minToo Human with Nurse Nell94. The Wisdom of Burnout and How to Break the CycleOh this one is juicy. A topic near and dear to my heart as a fellow highly sensitive and success oriented human.
Let me know what you got out of the episode 2024-08-1333 minToo Human with Nurse Nell92. Morning Anxiety, Menstrual Cycles, and ResistanceHere are ALL THE WAYS you can work with me and get support - from free to paid.
Right now, I have a very special offer: a free 30 min somatic coaching session. These have been booking up quickly, so grab your spot: https://calendly.com/nursenell/follow-up
I have a 5-star podcast that is truly so fun for me to create and you can listen here: https://podcasters.spotify.com/pod/show/nurse-nell
Follow me on IG for lots of tips about human-ing and content: https://www...2024-07-2932 minToo Human with Nurse Nell89. Full Existential Kink Coaching SessionHere she is, folks. A full EK session.
When you listen to this session, notice what activates in you.
Bearing witness to someone else processing such deep, intense emotion can bring up a lot in you, so be aware of your own triggers and know triggers are revealing something to you about yourself. They are not something to hide from, but to be gentle with as you uncover them. I'm offering free 30-minute somatic coaching session, so if you'd like to explore your triggers, discomfort, pain, hopes, dreams, desires...2024-07-1657 minToo Human with Nurse Nell70: Is Trauma Informed Coaching for You??My name is Danelle and I’m a trauma informed life coach for
women 2024-04-2952 minToo Human with Nurse Nell69. When You Avoid Pain, You Avoid LifeThis thought popped up to me recently - not that it's a new thought or anything - but I FELT the truth of it in my bones.
I have this piece of paper on the wall of my office that says "comfort or freedom." Almost every time I look at it, I cringe. I don't want to choose between comfort or freedom!!!
And yet.......avoiding doing hard things - things that *may* cause us discomfort or pain - are often the very doorways that lead you exactly where u...2024-04-2818 minToo Human with Nurse Nell68. A Unique Way to Find Your Own AnswersCome to my FREE class!!! Healing with Spirit Guides. Date and time and TBA. If you can’t come live, still def sign up bc you’ll get the recording 2024-04-2427 minToo Human with Nurse Nell67. Performing/Masking vs. Safety in Authenticityooooooo I love this episode. For the past few months, I've noticed an increase in my own performing and masking (and talk about that). Performing is a way we try to keep ourselves safe. It's deeply innocent and very adaptive evolutionarily. It's also exhausting. In this episode, I talk about how to gently remove your mask and let yourself be seen. I know it's not easy, but I got you.
I have a NEW FREE Masterclass coming soon. Healing with Spirit Guides. It's going to be wiiiiild & fun & weird: https://danelle-gallo.mykajabi.com/spirit-guides2024-04-2229 minToo Human with Nurse Nell66. The Value of a Life CoachBook a free call with me here: https://calendly.com/nursenell/coaching
Get my free anxiety masterclass here: https://danelle-gallo.mykajabi.com/Masterclass
2024-04-1051 minToo Human with Nurse Nell65. I'm in a Rough Season of Life. This is How I'm Managing.ok so...I basically made a pact with myself when I first started life coaching to absolutely 100% NOT JUST show the "good times"/pretend like my life and mental health is perfect just so people will pay me to coach them. There's a part of me that STILL believes I can only show up when I'm in a positive state of mind or everyone will think I'm a failure/imposter and be like 'wtf how is she a life coach'???
The stories our minds tell us, L O L :(
...2024-04-0733 minToo Human with Nurse Nell64. Relationships Show You to YourselfThis is....one of my favorite topics. Relationships. The art of Relating.
Relationships will show you your triggers. Oh yes they will. It's up to you to process them in the context of a relationship. And it will grow and expand you even if it hurts like a b*tch sometimes.
Sign up for Relationship Alchemy here: the free class I'm hosting on Saturday, April 13th @ 10am PST. If you can't make it live, you'll be sent the recording https://danelle-gallo.mykajabi.com/signup2024-04-0532 minToo Human with Nurse Nell61. How I Went From Shy to Self-Expressed QueenThe title says it all!! This episode is so near and dear to my heart. I've been reflecting a lot on the fact that my shy child-self would be MIND-BLOWN with how self-expressed I am nowadays. I've noticed in the last 2-3 years, I've absolutely quantum leaped when it comes to authentically expressing myself to others, and in this episode I detail exactly how I did it so you can re-create it in your own life.
Message me on social media to let me know what you got out of this episode!!!
...2024-03-1634 minToo Human with Nurse Nell56. How To Find Clarity and DirectionI think I have a unique take on clarity and direction. Lots of my clients come to me not even knowing what they want, and to me, that's NOT a problem....and it's also understandable. It's part of the human condition to not know what you want. In this pod, I share some mindset stuff and tools to help you re-frame what it means to be "clear" about what you want and where you're going. 2024-02-1332 minToo Human with Nurse Nell55. Want Peace? Stop Being So DefensiveOh this is a deep dive. In part 1 of this pod (first 15 min or so), we explore some mental re-frames and create lightness humor around others' opinions of you. In part two (last 20 mins or so), we dive into The Victim Triangle - my ultimate psychological tool for inner peace when it comes to the complexities of interpersonal relationships. This episode is PACKED with value, I hope you enjoy it. 2024-01-2540 minToo Human with Nurse Nell52. Shadow Work Somatic Practice: All of You is WelcomeGet comfy and let's meditate!! After a brief intro, I guide you into a meditative hypno-therapeutic practice to radically accept and welcome everything that is going on inside and outside of you - to find your inner pillar of groundedness and peace with all-that-is. ENJOY!!!!
Find me on IG: @nurse_nell
Tiktok: @nursenell33
FB: Danelle Gal
2023-12-2830 minToo Human with Nurse Nell51. Things I Live ByYayyyy. I've developed some very healthy and helpful ways to view myself and my life. I have a bunch of things written around my office that I look at every day and felt compelled to share them because they are so good & may help you too 2023-12-1933 minToo Human with Nurse Nell50. People Pleasing is ManipulativeThe truth will set you free :)
Follow me on socials!:
IG: @nurse_nell
Tiktok: nursenell33
FB: Danelle Gal2023-12-1516 minToo Human with Nurse Nell49. Forgiveness is Not for Them. It's For You.The title says it all, I think????
Forgiveness is not for them… it’s for you!
You cannot expect the people who hurt you to heal you too.
Learning how to detach from the desire for external validation, love, and approval IS power.
.
.
Work with me 1-1: https://calendly.com/nursenell
My shadow work course is on sale now!!!: https://danelle-gallo.mykajabi.com/offers/Ab2gUZAk/checkout
2023-11-2731 min
Danelle Dautrieve SanfordEpisode 27 YouTube October 2023 Investment Portfolio Update- For Better Audio & Optics What On YouTubeFor better audio & optics:
Watch the YouTube version
My Main You Tube Channel:
https://www.youtube.com/@danelledautr...
Music: Cali
Musician: Silicon Estate
For more music:
/ siliconestate / @siliconestate3512
Patreon
/ danelledautrievesanford
Buy Me A Coffee
https://www.buymeacoffee.com/danelled...
You may not use any of the content without permission of Danelle Dautrieve-Sanford.
Check out my latest YouTube video where I discuss C3ai and PDD Holdings! If you missed out on the chance to profit from Nvidia, C3ai might be worth considering. And if you haven't heard of PDD Holdings, chances are you've heard of...2023-11-2013 minToo Human with Nurse Nell48. Narcissists vs. Empaths: What Pop Psychology Got WrongHELLLOOOOO this is a spicy topic!! Today, we are exploring the nuances and complexities of this conversation, including black-and-white thinking when it comes to narcissists vs. empaths, what a diagnosed narcissist actually is, being a legitimate victim vs. spinning in victimhood, and how the pop psychology interpretation of this topic is keeping you stuck.
Get my shadow work self-paced course here: FLASH SALE! : https://danelle-gallo.mykajabi.com/offers/Ab2gUZAk/checkout
Work with me - free consult call: https://calendly.com/nursenell/coaching?month=2022-05
2023-11-1439 minToo Human with Nurse Nell47. Track Your Menstrual Cycle & Become the Oracle of Your Own Life, bbThis episode is for humans who menstruate. Tracking your cycle is SUCH AN ABSOLUTE MF game-changer...like....the fact that we are not taught this in detail growing up is wild to me. Makes sense tho ya know (*cough* patriarchy *farts*). When I started to become aware of my mood patterns, I could more easily un-shame myself for my thoughts/behaviors/etc. Tune in for the basics of cycle tracking and the different mood phases. Become the oracle of your own life.
SHADOW GAMES FLASH SALE: My pre-recorded Existential Kink, tapping, and embodiment course...2023-11-1021 minToo Human with Nurse Nell46. Death, Grief, Letting Go of Control, and Soothing WordsWelp. There's a lot going on right now. Personally and globally. In this episode, I share about some recent losses in my life, rumination, anxiety, reflect a bit on Palestine and Israel, and share something I wrote this morning that was soooo soothing to me and could be soothing to you, too.
Book a trauma informed life coaching consult with me here: https://calendly.com/nursenell
There's a flash sale of my shadow work course Shadow Games now. Get it here: https://danelle-gallo.mykajabi.com/offers/Ab2gUZAk2023-11-0627 minToo Human with Nurse Nell35. Debt is a Neutral CircumstanceWe're talking $$$$ baybeeee
Debt.
What are your thoughts/feelings about your debt?
Let's re-frame. Dissolving the emotional charge around debt is so SO so so important. If you have debt, this episode might change your life. 2023-08-2430 minToo Human with Nurse Nell33. How to Do Byron Katie's "The Work" Without BypassingAh yes. My girl Byron Katie.
Her 4 questions:
Is it true?
Can you absolutely be sure it's true?
How do you react when you believe that thought?
Who would you be without that thought?
Her 4 questions, on the surface level, can seem simple and like they're just there to gaslight you, but my understanding and experience of The Work at this point is that it's incredibly profound and I've worked through some deep and long-held beliefs by practicing The Work.
The Work is meant to be meditated...2023-08-1128 minToo Human with Nurse Nell32. WTF Are Spirit Guides? + A Ritual to Connect to YoursYAY I love this topic.
The seen vs. the unseen. Conscious vs. unconscious.
Your spirit guides can be whoever or whatever you want them to be.
I believe I have a unique take on spirit guides that makes them accessible to anyone.
Enjoi 2023-08-0831 minToo Human with Nurse Nell31. The Horror and Profound Beauty of Being Human (with Sherri Hasley and I)My friend and old client Sherri Hasley and I have an in depth, fun, heartfelt, meandering conversation about trauma, shadow work, the importance of mental health support, Existential Kink, toxic positivity, how psychedelic it is to feel your feelings, and more. Enjoi 2023-08-051h 31Too Human with Nurse Nell30. Overcoming Good Ol' Social AnxietyI was talking to someone a few months ago who I didn’t know super well.
As we talked, I felt like my lung channels were narrowing, making it harder to breathe.
I was hyperfocused on what they were saying but surely missing important non-verbal details.
It felt like there was a heavy ball in my stomach pulling me down into the earth, where I could disappear and honestly just….rest for a thousand years.
I felt like everything I was saying was fucking stupid and every movement I made...2023-08-0211 minToo Human with Nurse Nell29. Life Will F You / My Coaching Style1.
Your mental health matters are taken seriously, and are met with compassion, spaciousness, and care. You are witnessed and fully held.
And
2.
You are a fully capable sovereign human being playing a game of human life with the ability to move in a different direction. Even if your conscious mind rejects the experience you’re having, your unconscious mind is having an absolute field day with it.
This dichotomy of seriousness and
lightness is how I help my clients. It works.
.
.
When I do Parts Work...2023-07-2922 minToo Human with Nurse Nell28. Trauma is Not What Happened to You...it's how your nervous system reacted to a circumstance.
You are not to be blamed for this reaction - in fact, un-shaming yourself is key in healing trauma.
Join Shadow Games- my FIRST EVER pre-recorded shadow work course!!! https://danelle-gallo.mykajabi.com/offers/ikfHzEJy
Follow me on social media: IG: @nurse_nell // Tiktok: nursenell33
Book a free consult or gift a friend: https://calendly.com/nursenell/coaching
My podcast: https://open.spotify.com/show/0P4ugRsguNYr6oixCXwvtA?si=9218b59c82524bf9
I was...2023-07-2814 minToo Human with Nurse Nell27. Saving Others is Not Your Responsiblityo yea. This one's a doozy. I was on my sh*t during this one. This is serious business people.
.
.
Join Shadow Games- my FIRST EVER pre-recorded shadow work course!!! https://danelle-gallo.mykajabi.com/offers/ikfHzEJy
Follow me on social media: IG: @nurse_nell // Tiktok: nursenell33
Book a free consult or gift a friend: https://calendly.com/nursenell/coaching
I was a guest on this podcast: https://open.spotify.com/episode/5fL4NBsiuPeHOQRwigyK9R?si=BrwrgDsqSyGerYKKwzw-Ww2023-07-2616 min
Danelle Dautrieve SanfordEp 19 July 2023 Investment Update/ Investing With $15/ Nvidia Price IncreaseHi,
I talk about investing on a small budget.
Today I review may current portfolio and use the Google Finance stock watch feature.
Enjoy the journey,
Danelle
---
Support this podcast: https://podcasters.spotify.com/pod/show/danelledautrievesanford/support2023-07-1816 min
The SlackerModeNation PodcastPOETIC FRIDAYS 1/13
In Today's Episode I recite my two poems:
Time Li(E)ness. Copyright © 2022 by Danelle J Smith. All Rights Reserved.
Soulmate Dissipate. Copyright © 2022 by Danelle J Smith. All Rights Reserved. 2023-01-1304 minThe SlackerModeNation PodcastEPISODE 2: POETIC FRIDAYSI'm reciting the poems:
Feelings I Can't Catch Copyright © 2023 by Danelle J Smith. All Rights Reserved
Words Unwritten Copyright © 2023 by Danelle J Smith. All Rights Reserved2023-01-0604 min
Elevate to EmpowerManifesting the “Harder” Things with EASE 🦋If you found value in this episode, please SHARE 🫶 For more mindset + manifestation inspo, follow me on IG @prncssdanni and FB @ Danelle Cherie 🖤2022-08-2014 minElevate to EmpowerWant M🤑NEY to FALL into Your Lap?If you found value in this episode, please SHARE 🫶 For more mindset + manifestation inspo, follow me on IG @prncssdanni and FB @ Danelle Cherie 🖤2022-08-1107 minElevate to EmpowerIt’s Just the “Old” You 🦋For more mindset + manifestation inspo, follow me on IG @prncssdanni and FB @ Danelle Cherie 🖤2022-07-2114 minElevate to EmpowerBabygirl… ITS TIME for You to Start Taking Control 🦋What Do YOU Decide to Believe? Concepts like “working harder means a greater reward” simply DO NOT have to be true for you. The only things that are true for you, are what you decide to believe. For more mindset + manifestation inspo, follow me on IG @prncssdanni and FB @ Danelle Cherie 🖤2022-07-1321 minElevate to EmpowerEveryone’s Manifestation Path is Different 🦋I WANT TO ADD: If social media or comparing your journey to others’ is getting in your way, that is definitely a “barrier” or “limiting belief” that you need to work through! Tell yourself that is a lie RIGHT NOW! No one else can EVER get in the way of you having what you want 🦋 For access to the journal prompts mentioned in this episode, and more mindset + manifestation inspo, follow me / DM me on IG @prncssdanni and/or FB @ Danelle Cherie 🖤2022-07-0721 minElevate to EmpowerA Resource We All Have Within Us: Listening To & Trusting Yourself 🦋For more mindset + manifestation inspo, follow me on IG @prncssdanni and FB @ Danelle Cherie 🖤2022-07-0121 minElevate to EmpowerHow Do You Handle the “Harder” Moments?For more mindset + manifestation inspo, follow me on IG @prncssdanni and FB @ Danelle Cherie 🖤2022-06-2211 minElevate to EmpowerSmile & Say Hello *Challenge*For more mindset + manifestation inspo, follow me on IG @prncssdanni and FB @ Danelle Cherie 🖤2022-06-1511 minElevate to EmpowerLet Go of the Complexity Around MoneyFor more mindset + manifestation inspo, follow me on IG @prncssdanni and FB @ Danelle Cherie 🖤2022-06-0724 min
Danelle Dautrieve SanfordFocus:AutismCheck out my YouTube channel under the name Danelle Dautrieve-Sanford. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/danelledautrievesanford/support2022-05-1503 minDanelle Dautrieve SanfordFocus: Sickle Cell DiseaseFor more information, check out my YouTube channel under the name Danelle Dautrieve-Sanford. --- Support this podcast: https://anchor.fm/danelledautrievesanford/support2022-05-1515 min
Real Parents, Real Teens, Real Life40. Perfection Equals ShameListen to this episode to hear how Danelle handled her shame this past week. You will learn how to get out of shame and why expecting perfection out of yourself usually leads to shame. https://TeenLifeCoach.as.me/2022-03-0709 min
Behind A Simple FaceMerry Christmas!!Wishing you and yours a joyous season and a prosperous New Year!--- Support this podcast: https://anchor.fm/danelle-deonath/support2021-12-2305 min
Behind A Simple Face2022 PrepThe moment December hits, we all start thinking about the New Year, but with life the way that we know it and it not being the way most of us thought it'll be, it's easy to get more overwhelmed than usual about the big "22". Don't worry, I'm right there with you. That's why I'm talking about today.--- Support this podcast: https://anchor.fm/danelle-deonath/support2021-12-0906 min
Behind A Simple FaceFearless (Not Taylor's Version)"One of the greatest discoveries a man makes, one of his greatest surprises, is to find he can do what he was afraid he couldn't do" - Henry Ford"You pull me in and I'm a little more brave - it's flawless, really something, it's fearless" - Taylor SwiftWhether you're on the Henry Ford side of the spectrum or the T-Swift, both sound great because we all know that's the greatest achievement we can have - the moment we learn to live fearless.--- Support this podcast: https://anchor.fm/danelle-deonath/support2021-11-2508 min
Real Parents, Real Teens, Real LifeEating an Elephant (Solving for Overwhelm)Listen to this episode to get helpful tips on how to handle overwhelm, stress, or anxiety. They are real emotions, but there are tools out there to help. See how Danelle has used these tools that she learned through life coaching that have helped her in her life. 2021-09-1810 min
Behind A Simple FaceImmortalityI think we can all agree that life has gotten really scary and unpredictable, and the topic of life and death is now an unwelcomed but always present dinner conversation. We are reminded daily how fleeting life is. In this episode, I speak about life and death, because why not? We can't escape it. I'm learning that more and more each day, against my own will, and I know I'm not alone in this. You're not alone in this. We're not alone in this.--- Support this podcast: https://anchor.fm/danelle-deonath/support2021-09-1809 min
Behind A Simple FaceThe S WordSeptember is Suicide Prevention Month and we've all been sharing the posts and links to bring awareness and do our part to end the stigma... or are we? Are we really being honest about mental health? Scratch that - are we really being honest about ourselves and mental health? Or are we, even in our advocacy, displaying a front of "having it together" or perfection with "acceptable" flaws? I don't know about you but I am G-U-I-L-T-Y. And it's not about privacy or "airing dirty laundry". Nope. As vocal as I am about mental health and mental health awareness...2021-09-1108 min
Behind A Simple FaceIntention: Inspiration or Corruption?What are you craving for more of in your life? Are you content? With your successes? With your present situation? Your relationships? Yourself? Or are you always searching and looking for better, greater? Even better, does your search stem from want for growth or lack of movement? Is it motivated by ambition or dissatisfaction? Do you know your why? Is your why good? On this week's podcast, join me as I talk about the why's behind most of our every day actions, even the ones that supposed to be obviously good.This episode is also available as...2021-08-1505 min
Behind A Simple FaceWomen: Damsels in Distress?There are still a lot of questions surrounding women and their positions in society, rights, freedoms, challenges, restrictions etc. Some people have these questions because luckily they dwell in a society that is more accommodating than others. Some, unfortunately, are either ignorant because it may not directly affect them or maybe because their lives always followed a certain model and they don't really know anything different. The issue isn't the presence of these questions. It's good when people can ask and there can be discussions and education around the topic. What's wrong is when no one's asking; no one's...2021-08-1111 min
Real Parents, Real Teens, Real LifeEpisode 15 PainHave you ever wondered why there is so much pain in the world. Do you ever wonder why your loved ones have to go through pain. Wouldn't you like to take it all away. Listen in this week for Danelle's take on pain and why we all go through it.2021-07-3009 min
Behind A Simple FaceBlissOh the innocence of a child can sometimes be so enviable. Is childlike wonder and bliss still attainable after we're grown and our minds are made aware of all the evils in the world? I hope so... Boy, do I hope so...This episode is also available as a blog post: https://danellecmd.wordpress.com/2021/07/08/bliss/--- Support this podcast: https://anchor.fm/danelle-deonath/support2021-07-1305 min
Behind A Simple FaceWhere are we all going?Life is a highway... sometimes it's clear to see where we're going; other times we're just driving with no clue. Lately, I've been partaking in the latter. Almost like I'm in autopilot and I don't have any control over swerving left versus right. But today, I had a surreal experience with a stranger - a stranger who knew exactly what I was going through and who gave me the insight I needed to hear. Listen to it on this latest episode.This episode is also available as a blog post: https://danellecmd.wordpress.com/2021/07/01/where-are-we-all-going/...2021-07-0104 min
Behind A Simple FaceGoldilocks & Impulsive ShearsYou know those memes with the person wanting to cut their hair and then does but immediately wants long hair and then hair gets long and the cycles begins again? That's me right now - struggling with an impulse to chop. But what's behind that impulse? What's the driving force? Should I cave? Would you? Do you cave to your impulses? Or do you shut them out?Let's chat about it in this week's episode.--- Support this podcast: https://anchor.fm/danelle-deonath/support2021-06-0908 min
Behind A Simple FaceThe Bold TypeI'm late to the party and I know it.In this episode, I discuss how the hit series "The Bold Type" has already inspired me from the get-go, and my personal conundrum with being a bold type kind of person. Listen along with me ramble about my pickles with life and its fun, fun choices and who knows? Might hear something you can relate to.This episode is also available as a blog post: https://danellecmd.wordpress.com/2021/05/20/the-bold-type/Don't forget to like and subscribe!--- Support this podcast: https://anchor.fm...2021-05-2211 min
Behind A Simple FaceCovid Madness & Quarantine SadnessCovid-19 - Our great equalizerIn this episode, I talk about some fears, concerns and hopes regarding this pandemic that maybe have crossed your mind too.Check out the blog post version at: https://danellecmd.wordpress.com/2021/05/21/covid-madness-quarantine-sadness/--- Support this podcast: https://anchor.fm/danelle-deonath/support2021-05-2104 min
Real Parents, Real Teens, Real LifeThe Comparison ThiefComparison is the thief of joy. It is so easy to compare ourselves to others especially with the world wide web. We are seeing the best and the worst of people all around the world. When we get stuck on the comparison ladder, we often feel crappy. Listen in as Danelle teaches you how to get off the ladder and find joy within. 2021-05-1908 min
Dancing Around Elephants PodcastDancing Around Elephants Season 3 - Danelle Dickson PT, DPT, OCSHere's the intro to Season 3.
New times, new conversations to be had. I'm talking about all the Elephants in the room this season. Tune in!2021-05-0905 min
Real Parents, Real Teens, Real LifeGet Your Head in the GameIn Today's episode you will learn how changing some of your thoughts can up level your game. Listen to Danelle tell about her mental struggle as she played college volleyball and learn about the tool that can change everything for you to be successful in any sport you wish to try.2021-04-2710 min
Insider InformationAccepting, grieving, and reminiscing (Lockdown Edition)We're Danelle and Kaitlynne and this is our very first podcast episode of The Insider Information Podcast.
In this episode of The Insider Information we share some of our lockdown experiences and how we've dealt with the ebbs and flows of everyday life.
Join us as we delve into some of our pre-covid memeories, clubs, cute outfits and everything in between.
2020-10-1126 min
Dancing Around Elephants PodcastDancing Around Elephants: Season 2 Intro- Danelle Dickson PT, DPT,OCSTo kick off Season 2 of Dancing Around Elephants, I reflect a bit on where we are today - in the midsts of a pandemic - and how it has ushered a season of change. I discuss the revolution of thought that dancers should be going through regarding their injuries, and I extend a personal invite to dancers to start a revolution of their own.2020-07-2819 min
Dancing Around Elephants PodcastDancing Around Elephants: Season Finale - Danelle Dickson PT, DPT, COSWhat things do Charlotte Lanning, Zara Bartels, Katherine Horrigan and Maleek Washington have in common? They all had an incredible team to see them thru their injury period. In this last episode, I wrap things up in discussing all the stories you've heard for the past couple of weeks. I also go thru the top 3 persons you need on your dance team as a professional dancer to make sure you are successful in coming out on the other sides of injuries, and the importance of mental health in getting to the end.2019-11-2915 min
Dancing Around Elephants PodcastDancing Around Elephants: Episode #9: Danelle Dickson PT, DPT, OCSWhat happens when you have a fear based culture that promotes staying silent? That’s what we have in both the dance and medicine worlds, and dancers are usually stuck in the middle, feeling isolated and trying to figure out things on their own. In this episode I talk about why dancers need o speak up and foster better relationships with their medical providers and teachers. Placing these professionals on your team will only help to give you a career that has longevity and success!2019-10-1813 min
Dancing Around Elephants PodcastDancing Around Elephants Episode #1- Intro to Danelle Dickson PT, DPT,OCSLearn about how Dancing Around Elephants came about and what to look forward to. Also learn a bit about your host Dr. Danelle Dickson, her background in dance and why dancers should be called performing athletes instead of performing artists.2019-08-1424 min
Activation Through Motivation with Danelle HarveyEp. 8 | What is Success? Danelle chats to Elroy PowellIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with actor, voice artist, publisher and social entrepreneur, Elroy 'Spoonface' Powell and hears his view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-2606 minActivation Through Motivation with Danelle HarveyEp. 9 | Best feel good music? Danelle chats to Linda GarnettIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with writer Linda Garnett from Indie Music Women and asks about her favourite uplifting/feel good music. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-2406 minActivation Through Motivation with Danelle HarveyBonus episode | Pre-show chit chat | 19.4.18 | AM routineIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle talks about her insomnia and how she manages it, and about her sleep and morning routine in this pre-show freestyle chat . Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-2104 minActivation Through Motivation with Danelle HarveyEp. 7 | What is Success? Danelle chats with Tomas BrickhillIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with musician and filmmaker Tomas Brickhill and hears his view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-2009 minActivation Through Motivation with Danelle HarveyEp. 6 | What is Success? Danelle chats with Nita HopeIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with musician, composer, counsellor and survivor Nita Hope and hears her view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-1926 minActivation Through Motivation with Danelle HarveyEp. 5 | What is Success? Danelle chats to Demetrius WilliamsIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with professional photographer Demetrius Williams from The Usual Suspects, LLC and hears his view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-1804 minActivation Through Motivation with Danelle HarveyEp. 4 | What is Success? Danelle chats with Goldawn WonIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with 2018 Nā Hōkū Hanohano (Hawaiian Grammys) nominee Goldawn Won and hears his view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-1702 min
Activation Through Motivation with Danelle HarveyEp. 2 | What is Success? Danelle chats with Dawn Jones.In this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with Dawn Jones from Pressed PR and hears her view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-1703 min
Activation Through Motivation with Danelle HarveyEp. 1 | Intro | About the PodcastIntroductory Episode of the Activation through Motivation Podcast with Danelle Harvey.
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-1702 minActivation Through Motivation with Danelle HarveyEp. 3 | What is Success? Danelle chats with Tayloria GrantIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with Tayloria Grant, from One Full Life and hears her view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey2018-04-1708 min