Shows
Too Human with Nurse Nell180: The Heroine's spirillic journey and why using the wrong "map" to life has been f*cking you upPlease rate my pod if u luv it!!! OFFERS:LEAD: 6-Day Self-Leadership Intensive (last day to join for $22 + get all materials for life)https://danelle-gallo.mykajabi.com/offers/LvjnabFK/checkoutFree 60-min coaching consult:https://danelle-gallo.mykajabi.com/ScheduleLife/Business Audit - $44 (async, 40-min personalized recording):https://danelle-gallo.mykajabi.com/offers/donttw9J/checkout..Ep. 180: The Heroine's spirillic journey and why using the wrong "map" to life has been f*cking you up
2025-12-2330 min
Crime Bit with Danelle HallanPart 2 | The Evidence Trail in the 'AJ' Anjelica Hadsell CaseCrime Bit with Danelle Hallan continues with Part 2 of the AJ Hadsell case as the investigation tightens around digital trails and a key suspect. Danelle breaks down the search warrants, location data, and surveillance details that guide detectives to a remote area and lead to a major discovery. With no clear eyewitnesses, the case moves into court on largely circumstantial evidence, forcing a jury to weigh inconsistencies, expert testimony, and what investigators recovered.In Part 2, Danelle unpacks the arrest, the courtroom battle, and how the verdict is reached.
2025-12-2242 minCrime Bit with Danelle HallanPart 1 | Anjelica Hadsell Vanishes on Spring BreakIn this episode of Crime Bit with Danelle Hallan, we examine the disappearance of 18-year-old Anjelica “AJ” Hadsell after she returns to Norfolk, Virginia for spring break. AJ vanishes mid-chores, her phone goes missing, and a brief sticky-note message leaves her family unsure if she stepped out or was taken. A porch sighting and conflicting accounts from her stepfather add urgency as police start asking harder questions.In Part 1, Danelle tracks AJ’s final hours, the early search effort, and the interviews that begin narrowing the focus.
2025-12-2043 minToo Human with Nurse Nell179: An existential kink + somatic coaching session: radical permission to be INAUTHENTICYAY I’m so excited to share this episode with u all!! Pls rate my podcast if you love it
2025-12-161h 28Crime Bit with Danelle HallanPART 2: The Closet Killing of Jim MelgarCrime Bit with Danelle Hallan continues with Part 2 of the Sandra and Jim Melgar case, as the focus shifts from the chaotic crime scene to a trial built almost entirely on circumstantial evidence. Despite missing forensic links, mishandled leads, and unidentified DNA throughout the house, prosecutors push the theory that Sandra staged a home invasion to murder her husband.What happens when a jury must choose between a “ridiculous” story and a broken investigation?In Part 2, Danelle unpacks the courtroom battle, the controversial conviction, and the new DNA testing that could decide whether Sandra is a co...
2025-12-1141 minCrime Bit with Danelle HallanPART 1: The Closet Killing of Jim MelgarIn this episode of Crime Bit with Danelle Hallan, we examine the 2012 murder of Jim Melgar in Houston, Texas, and the controversial conviction of his wife, Sandy. Despite no physical evidence tying her to the crime, Sandy was charged, tried by multiple prosecutors, and ultimately sentenced to 27 years in prison while her family insisted she was innocent.In Part 1, Danelle traces Jim and Sandy’s decades long love story, the night of the attack, and the early investigation, including ignored DNA and a lead detective later fired for falsifying records.
2025-12-0940 minCrime Bit with Danelle HallanThe Unsolved case of Ladonna Cooper | Can DNA advancements bring answers?In this episode of Crime Bit with Danelle Hallan, we examine the chilling unsolved murder of Ladonna Cooper, a 31-year-old mother of three who vanished after closing her restaurant shift in Marion, Illinois. What seemed like a routine night quickly unraveled into a mystery marked by a missing deposit, an abandoned car, and evidence of a violent struggle. When Ladonna’s body was later discovered near a wildlife refuge, investigators were left with clues but no answers. Despite renewed efforts and advances in DNA testing, her case remains unsolved, leaving her family searching for justice nearly four dec...
2025-12-0426 minToo Human with Nurse Nell177. A simple + life-changing somatic practice to cultivate inner safety- "Pendulation"Please rate my podcast if you love it!!! It only takes a second and really helps my people find this work
2025-12-0309 minCrime Bit with Danelle HallanA 911 Call and a Missing Daughter | Alyssa McLemore StoryIn this episode of Crime Bit with Danelle Hallan, we examine the haunting disappearance of Alyssa McLemore, a 21-year-old Indigenous mother from Washington whose sudden vanishing began with a frantic 911 call and ended in years of unanswered questions. Raised in a close Alutiiq family and devoted to caring for her terminally ill mother and young daughter, Alyssa vanished the very night she was called to say her final goodbye.As her family fought for help, a chilling 10-second 911 call, a mysterious man in a green pickup, and severe gaps in the investigation revealed a larger crisis facing...
2025-12-0230 minCrime Bit with Danelle HallanA Sleeping Victim and a Hidden Killer | Johnia Berry LegacyIn this episode of Crime Bit with Danelle Hallan, we uncover the tragic story of Janna Barry, a 21-year-old student whose life was taken inside her Knoxville apartment. Her case exposed critical failures in safety and justice and sparked DNA reform that now protects countless victims across multiple states.How did one young woman’s story lead to nationwide change?Join us as we uncover the story of Janna Barry on Crime Bit with Danelle Hallan.
2025-11-291h 03Too Human with Nurse Nell176: Business & life is a psychedelic wormhole: the real talk you need ;) GET YOUR BIZ + LIFE AUDIT:https://danelle-gallo.mykajabi.com/offers/donttw9J/checkoutHow it works (ridiculously simple): ⭐ You invest $44 (less than you spend on takeout, tbh) ⭐ Immediately: You get access to the deep-dive intake form. Give yourself 30-60 minutes in a private space to pour it all out. (This part is actually so funnn) (option to do a voice message instead of filling out the form - details in your email as soon as you sign up) ⭐ Within 48 hours: I sit with your intake form and see what you ca...
2025-11-2535 minCrime Bit with Danelle HallanYoung mom last seen being DRAGGED into house by adoptive family | They took her son, money & RANIn this episode of Crime Bit with Danelle Hallan, we examine the disappearance of Courtney Holden, a young mother whose quiet life inside a troubled Spokane home hid a much darker reality. What seemed like an ordinary family arrangement slowly revealed signs of control, neglect, and a truth no one expected.As investigators traced Courtney’s last known movements, conflicting stories, missing records, and unanswered questions exposed a pattern of isolation that had gone unnoticed for years. Her case raised alarm and heartbreak throughout the community as hope for answers faded.How did a mother va...
2025-11-2537 minCrime Bit with Danelle HallanMale and Baby Noah Killed by Their Neighbor | A Tragedy Hidden by Flawed LawsIn this episode of Crime Bit with Danelle Hallan, we examine the tragic case of Male Bush and her 16-month-old son, Noah McConnell, whose lives were taken by a repeat sex offender in Alberta, Canada. What began as a young family’s fresh start turned into an unimaginable nightmare when their neighbor, a convicted predator, struck again. Their story not only exposes the devastating consequences of Canada’s flawed offender laws but also inspires a powerful movement for reform.Through the relentless efforts of Male’s fiancé, Cody, and their community, Noah’s Law was born a call to s...
2025-11-2028 minCrime Bit with Danelle HallanShady Coroner Pushes Cremation | Police Never Filed Kaysera Missing?!In this episode of Crime Bit with Danelle Hallan, we uncover the heartbreaking story of Kaysera Stops Pretty Places, an 18-year-old woman whose mysterious death in Montana exposed a much deeper crisis. When her body was found days after she vanished, authorities dismissed it as an accident, but her family and community knew otherwise. Their fight for answers revealed a pattern of neglect and corruption that continues to silence Indigenous victims across the country.How many more cases will be ignored before real justice begins?Join Danelle Hallan as she exposes the truth behind the “Sh...
2025-11-1852 minCrime Bit with Danelle HallanPART 2: When Justice Finally Spoke for Timothy FergusonCrime Bit with Danelle Hallan continues with Part 2 of the Timothy Ferguson case, where shocking courtroom testimony exposes the full extent of the torment he endured. As his mother takes the stand, her own words reveal contradictions, manipulation, and chilling indifference.What happens when justice finally faces the people who claimed to love him?In Part 2, Danelle follows the trial that forces an entire community to confront what they ignored and the verdict that ensures Timothy’s story will never be forgotten.
2025-11-1746 minCrime Bit with Danelle HallanPART 1: Inside the House Where Timothy Ferguson SufferedIn this episode of Crime Bit with Danelle Hallan, we revisit the horrifying case of 15-year-old Timothy Ferguson, a Michigan teenager whose life ended in unthinkable abuse at the hands of his own family. What began as a supposed “hunger strike” soon revealed a disturbing pattern of control, starvation, and cruelty that no one around him seemed to notice.How could such horror unfold inside a home that appeared ordinary from the outside?In Part 1, Danelle uncovers the months of torture, surveillance, and neglect that turned Timothy’s basement into a prison and the lies that t...
2025-11-1544 minCrime Bit with Danelle HallanKidnapped and murdered by a man out on BOND | Aniah BlanchardIn this episode of Crime Bit with Danelle Hallan, we examine the heartbreaking case of Aniah Blanchard, a 19-year-old college student whose sudden disappearance in Alabama captured national attention.After vanishing on her way home, investigators uncovered a trail that led to a chilling act of violence and the man responsible for ending her life. Through the efforts of her family, community, and law enforcement, Aniah’s story not only brought justice but also inspired Aniah’s Law, strengthening protections against violent offenders.How did one tragedy spark a movement for change?Join us a...
2025-11-1335 minToo Human with Nurse Nell174. The new paradigm of leadership is neither "hustle bro" nor "soft femme vibes"Please rate my podcast if you love it!!! It only takes a second and really helps my people find this work
2025-11-1237 minCrime Bit with Danelle HallanInside the Death of Paige Bell | Exposing the Dark Side of Luxury YachtingIn this episode of Crime Bit with Danelle Hallan, we uncover the heartbreaking story of Paige, a 20-year-old from South Africa whose dream job on a luxury yacht ended in tragedy. What began as a journey of excitement and freedom turned into a chilling reminder of the dangers hidden behind the world’s most glamorous industry.Her death revealed the dark side of yachting, where safety rules are ignored and justice is rare. Paige’s story sparked outrage and a call for reform to protect those working far from shore.How could a dream life at s...
2025-11-1135 minCrime Bit with Danelle HallanPaul Ferguson Sentencing | “When Home Becomes the Danger”In this episode of Crime Bit with Danelle Hallan, we uncover the heartbreaking case of Timothy Ferguson, a 15-year-old boy from Michigan whose life ended after months of unimaginable abuse. What began as a custody transfer meant to reunite him with family turned into a nightmare hidden behind closed doors.As investigators peeled back layers of neglect and cruelty, the truth revealed a failure that reached far beyond one household. How could so many warnings be ignored, and how did it come to this?Join us as we explore the story on Crime Bit with...
2025-11-0833 minCrime Bit with Danelle HallanWoman testifies against her attacker at HER OWN MURDER TRIAL | Judy MalinowskiIn this episode of Crime Bit with Danelle Hallan, we look into the case of Judy Malinowski, a mother from Ohio whose story changed U.S. law.After surviving a brutal attack by her boyfriend, Judy fought for two years in the hospital, becoming the first person in history to testify at her own murder trial. Her strength not only brought her attacker to justice but also inspired Judy’s Law, protecting future victims of violent crime.How did one woman’s fight for her life become a fight for change?Join us as we u...
2025-11-0641 minCrime Bit with Danelle HallanPART2: The Murder of Sonya Ivanoff | Betrayed by the BadgeCrime Bit with Danelle Hallan returns with Part 2 of the Sonya Ivanoff case, where investigators uncover a chilling truth within their own ranks. As evidence mounts, suspicions turn toward law enforcement itself, revealing a betrayal no one imagined. Hidden reports, missing shell casings, and lies buried deep beneath authority paint a disturbing picture.What happens when the person sworn to protect becomes the one to fear?Stay with Danelle Hallan as the case unravels and Alaska’s justice system is changed forever.
2025-11-0436 minCrime Bit with Danelle HallanNima Carter and the Carpitcher twins | Halloween abduction reveals a babysitter's secretIn this episode of Crime Bit with Danelle Hallan, we revisit a haunting series of child abductions that shook Lawton, Oklahoma. Two young twins were found inside an abandoned refrigerator one alive, one not. Months later, a baby girl was taken from her crib on Halloween night and discovered the same way.How did these tragedies happen in the same town, with the same eerie pattern? And why does one case remain unsolved to this day?Join us as we examine the chilling details on Crime Bit with Danelle Hallan.
2025-11-0157 minCrime Bit with Danelle HallanThe Halloween Murder That Exposed a Pastor’s Dark Past and Disturbing DesiresIn this episode of Crime Bit with Danelle Hallan, we look into the Halloween night murder of 24-year-old Rebecca Gay, a young mother who vanished just hours before taking her son trick or treating. The man responsible was not a stranger but someone she trusted, her mother’s fiancé and a local pastor.As police searched the small Michigan town, the truth that emerged left the community stunned. How could someone known for faith and kindness commit such a horrific act, and why did it happen on Halloween night?Join us as we uncover the sto...
2025-10-3050 minCrime Bit with Danelle HallanShauna Howe | The case that cancelled HalloweenIn this episode of Crime Bit with Danelle Hallan, we revisit the abduction and murder of 11-year-old Shauna Howe in Oil City, Pennsylvania. What started as a short walk home from a Girl Scouts party in 1992 turned into a case that terrified an entire town and led to Halloween being cancelled for years.Witnesses described a red car and a man grabbing Shauna near First Street. Days later, her body was found near the river, and decades passed before DNA evidence finally revealed the truth.What really happened that night—and how did it change a...
2025-10-2841 minCrime Bit with Danelle HallanRiley Strain| MISSING after being kicked out of a bar| Nashville Surveillance Captured his movementsIn this episode of Crime Bit with Danelle Hallan, we look into the mysterious disappearance of 22-year-old Riley Strain. What began as a night out with friends in downtown Nashville quickly turned into a search that gripped the entire country.Riley was last seen leaving a bar alone and confused. Minutes later, his phone went silent near the Cumberland River as his family and volunteers searched for answers.What really happened that night? And how did Riley’s trail end so suddenly?Join us as we piece together his final moments on Crime Bi...
2025-10-2535 minCrime Bit with Danelle HallanWoman dismembered her boyfriend and is STILL on the RUN | The murder of David Carter | Body in BagsIn this episode of Crime Bit with Danelle Hallan, we examine the 2018 murder of David Carter, a devoted father from Melvindale, Michigan, whose remains were found along I-75 in Ohio.What led to David’s sudden disappearance? Why did strange texts come from his phone after he was already gone? And how did the woman he trusted most manage to vanish without a trace?Join us as we uncover the truth behind David’s final days and the manhunt that still continues on Crime Bit with Danelle Hallan.
2025-10-2338 minCrime Bit with Danelle HallanVanished in the Maine Wilderness: What Happened to 13-Year-Old Stefanie Damron?In this episode of Crime Bit with Danelle Hallan, we look into the disappearance of 13-year-old Stephanie Damron, who vanished from her family’s off-grid home in New Sweden, Maine, on September 23rd, 2024.Stephanie was last seen walking into the woods near her home after a small disagreement with her parents. Despite massive search efforts, not a single trace of her has ever been found.What really happened that afternoon in the Maine wilderness? Did Stephanie get lost, or did someone help her disappear?Join us as we uncover the truth behind Stephanie’s di...
2025-10-2245 minCrime Bit with Danelle HallanPART 2: Twisted Secrets lead to Murder | The Snapchat Clue | Bart & Krista HaldersonCrime Bit with Danelle Hallan returns with Part 2 of the Halderson case. Investigators finally uncover what really happened inside that home.As Chandler is brought in for questioning, his story begins to fall apart, and the evidence found inside the basement and at a nearby farm exposes a truth darker than anyone imagined.What drives someone to destroy the people who trusted them most?From the flickering light in the middle of the night to the hidden rifle, burned remains, and a trail of lies that spanned an entire year, this case only gets more...
2025-10-2049 minCrime Bit with Danelle HallanTexas A&M Student Vanishes barefoot in the middle of the night | MISSING CALEB HARRIS | RECENTIn this episode of Crime Bit with Danelle Hallan, we look into the disappearance of 21-year-old Caleb Harris, a college student and outdoorsman who went missing from his Corpus Christi apartment.In the early hours of March 4, Caleb ordered food, walked his roommate’s new puppy, and sent a strange picture of a bridge. Minutes later, his phone stopped working and he was gone. His wallet, keys, shoes, and truck were still there. Security cameras were off, and the gates were open.What really happened that night? Did Caleb meet someone? Or did something unexpected ta...
2025-10-1635 minCrime Bit with Danelle HallanBotched investigation, dead witness, questionable boyfriend and no answers | Missing Pepita RedhairIn this episode of Crime Bit with Danelle Hallan, we uncover the haunting disappearance of 27-year-old Pepita Redhair from Albuquerque, New Mexico. Last seen in March 2020 after visiting her mother, Pepita vanished just days after confiding about violence in her relationship. Her phone was later sold by a stranger — and despite repeated pleas, no search was ever launched.Why did police delay her investigation for months? What really happened inside that house? Could key evidence and witness statements have been ignored until it was too late?Join us as we piece together Pepita’s final days...
2025-10-1439 minCrime Bit with Danelle HallanMissing persons advocate turns up MISSING herself | The Search for Andrea KnabelIn this episode of Crime Bit with Danelle Hallan, we dive into the disappearance of 37-year-old Andrea from Louisville, Kentucky. After a tense family night on August 12 and 13, 2019, an ER visit, locked doors, and walks between two homes, her phone activity fades before dawn. Conflicting timelines, few answers.Why was Andrea kept outside that night? Who answered her late-night calls, and did someone pick her up? Did danger from her recent circles find her first? Were crucial details changed after the fact?Join us as we trace Andrea’s final known steps on Crime Bit wi...
2025-10-1149 minCrime Bit with Danelle HallanVanished in the Woods: What Happened to Michael Bryson at Hobo Camp?In this episode of Crime Bit with Danelle Hallan, we explore the haunting disappearance of 27-year-old Michael Bryson, who vanished from a late-summer rave deep in Oregon’s Umpqua National Forest. What began as a 21st birthday celebration quickly turned into one of the state’s most baffling mysteries. Conflicting stories, missing timelines, and unanswered questions still surround that night. Why did Michael walk away at 4:00 A.M.? What really happened in those dark woods? Did someone see more than they’ve shared? Were the early searches enough, or was crucial evidence overlooked? Join us as we uncove...
2025-10-0948 minToo Human with Nurse Nell169. Live coaching session: when anger feels too dangerousCome to WOMAN OF FIRE!!! Oct. 20-28th, 2025https://danelle-gallo.mykajabi.com/offers/htbSewQt/checkoutHere's what we'll be moving through in these 7 days together (9 including the weekend):· Audio trainings and practices to help you befriend your anger as the sacred fire she actually is - not something to fear or suppress, but wisdom trying to speak through you· Somatic practices to release decades of trapped rage from your throat, jaw, and shoulders without burning down your relationships - shaking, vocal toning, breathwork, movement· Learn to dis...
2025-10-0847 min
Double Shift PodcastDouble Shift Podcast: Now EatDinner is served! And what's on the menu? Why...it's YOU! Well, hopefully not you...we need all of our fans around... Today we talk about Cannibalism in Video Games. And not the fake kind either. Zombies? Pshh...Danelle HATES zombies. We're talking humans eating other humans! And then we get grossed out about that and starting talking about Tofu. Stay tuned until the end and see what beer or wine pairing Danelle chooses for our 6 course video game character meal! Spoiler alert...the video game characters ARE the meal!
2025-09-251h 00Too Human with Nurse Nell164. My experience at a Byron Katie retreat (o.m.f.g.)Rate my pod if you love it!!! And come to The Time Freedom Challenge - September 8, 2025-September 12th, 2025; 5 days to move from "wtf why am I always so behind" to ease, flow, and moving with (not against) the purring entity that is TIME. $25. Sign up here: https://danelle-gallo.mykajabi.com/offers/jwB4bUGu/checkoutCome to a free 1-1 coaching connection call with me here: https://danelle-gallo.mykajabi.com/ScheduleListen to the episode on how to not gaslight yourself when you do The Work of Byron...
2025-09-0339 minToo Human with Nurse Nell162: How to stop sabotaging healthy relationships (i see u, u sexi chaos gremlin <3)"My mind is blown by your talent and insight. The way you can so casually and somewhat gleefully explain my deepest psychological wounds to me without breaking a sweat is fucking witchcraft." -Masterclass AttendeeCOME TO THE FULL RELATIONSHIP ALCHEMY MASTERCLASS:https://danelle-gallo.mykajabi.com/Masterclass..Come to a 1-1 coaching connection call with me: https://danelle-gallo.mykajabi.com/ScheduleTired of "discovery calls" that are just sales pitches in disguise?? Mmmm....same. Where you spend 30 minutes trauma-dumping to a...
2025-08-2031 min
Double Shift PodcastDouble Shift Podcast: Couch SurfingOn this week’s episode, we sit on the couch! We’ll be playing some Couch Co-Op games together as Mikey becomes Danelle, Danelle mentions Ace Combat yet again, Oddjob chops up and we spell Assume! Strap on that plastic Vinyl and join us as we remember old stuff while making sound effects!
2025-04-2454 minToo Human with Nurse Nell145. Existential Kink for Entrepreneurs: The Lone Wolf Lonely ArchetypePlease rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work
2025-04-0848 minToo Human with Nurse Nell144: FULL SOMATIC COACHING SESSION: Feast or Famine: Breaking Free from Money StressPlease rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work
2025-04-0137 minToo Human with Nurse Nell140. I'm a Failure (& Other Lies My Mind Tells Me)Please rate my podcast if you love it!!! It only takes a second and really helps my people find me and this work
2025-03-0252 minToo Human with Nurse Nell139: FULL somatic // parts work // Existential Kink coaching session: Finding Peace in Chaos: An Exploration of Anxiety and LossPlease rate my podcast if you love it!!! It only takes a second and really helps my people find this podcast and my work
2025-02-1949 minToo Human with Nurse Nell137. Your Anger is Your Power: A Somatic Guide to Processing RagePlease rate my podcast if you love it!!!Book a 1-1 coaching consultation with me: https://danelle-gallo.mykajabi.com/ScheduleFree Relationship Alchemy Masterclass - for having AWESOME relationships, even after you've been thru some shit."My mind is blown by your talent and insight. The way you can so casually and somewhat gleefully explain my deepest psychological wounds to me without breaking a sweat is fucking witchcraft." -Masterclass Attendeehttps://danelle-gallo.mykajabi.com/signupFREE masterclass: Healing with Spirit Guides. This class will most likely...
2025-02-1138 minToo Human with Nurse Nell134. Full Somatic & Existential Kink Coaching Session: Protection is Concrete and LightPlease rate and review this podcast if you love it!!!
This is a VERY special episode that is actually a full somatic coaching session!!!
It's a deep dive into the bodily experience of feeling unwelcome in familiar spaces.
This session reveals how our defensive mechanisms can manifest both as concrete heaviness and ethereal lightness, and how these seemingly opposing forces can work together to protect and serve us.
Through somatic work and play, we uncover the wisdom of our...
2025-01-2344 minToo Human with Nurse Nell133. Spirit Babies, Anxiety & The Stories We Tell OurselvesIf you love this podcast, please rate and review it!!! It only takes a few seconds and I would appreciate it soooosoooso much
2025-01-1941 minToo Human with Nurse Nell132. Fear of Being Seen: Full Tapping PracticeIf you love this podcast, please rate and review it!!! It only takes a few seconds and I would appreciate it soooosoooso much
2025-01-1819 minToo Human with Nurse Nell131. Unreasonable Self-Love: Breaking the Social Anxiety CycleIf you love this podcast, please rate and review it!!! It only takes a few seconds and I would appreciate it soooosoooso much
2025-01-1533 minToo Human with Nurse Nell130. Organized Chaos: The Feminine Flow of a Sustainable BusinessIf you love this podcast, please rate and review it!!! It only takes a few seconds and I would appreciate it soooosoooso much
2025-01-1416 minToo Human with Nurse Nell112: You Are Not "Bad" or "Wrong": Un-shame with a Somatic PracticePLEASE RATE AND REVIEW MY PODCAST!!! THANKUUU!!!!
2024-10-3025 minToo Human with Nurse Nell111: When People Don't "Like" Your PostsHI I'm Danelle! - I'm a trauma informed coach/somatic coach who makes nervous system regulation work FUN and pleasurable (bc after-all, we're not here just to heal to just learn how to handle the anxiety and pain, we're here to handle, expand our capacity for, and BASK in joy and pleasure).
My work is so multidimensional - I work on the mental/emotional/physical/spiritual planes (which to me are all simultaneously their own things AND are all the same/interconnected).
I tend to work with women who...
2024-10-3028 minToo Human with Nurse Nell110: The Belief that Will Keep You From Success**The belief that will keep you from success as a creative woman**HI I'm Danelle! - I'm a trauma informed coach/somatic coach who makes nervous system regulation work FUN and pleasurable (bc after-all, we're not here just to heal to just learn how to handle the anxiety and pain, we're here to handle, expand our capacity for, and BASK in joy and pleasure). My work is so multidimensional - I work on the mental/emotional/physical/spiritual planes (which to me are all simultaneously their own things AND are all the same/interconnected). I...
2024-10-3024 minToo Human with Nurse Nell109. Lessons in Surrender: An Interesting Night in the HospitalI'VE CREATED A NEW CLASS that will go live on Sunday, November 10th at 12:30pm PST called: Reclaim Joy in 6 Steps: The Taboo Way You Didn’t Learn In TherapyEverything changed when I discovered what I will be teaching you in this class: The basics of trauma-informed coaching, somatic therapy, and Existential Kink.Once I learned and implemented what I will be teaching you, I began to truly love myself, approve of who I am, and embrace my emotions and sensitivities. I learned how to process the emotions that used to overwhelm me.No...
2024-10-2331 minToo Human with Nurse Nell105. Grief.CONSULT/connection call to explore working together 1-1. We will spend an hour, free of charge, talking about where you are now, and where you want to be. All you need to do is bring yourself and let me guide the conversation. You get to totally relax. We'll identify how you can get to where you want to be based on where you are now. If we are a good match, I will offer you longer term coaching. If not, I'll refer you out/leave you with resources:
https://danelle-gallo.mykajabi.com/Schedule
FREE 30-min somatic sess...
2024-09-2828 minToo Human with Nurse Nell103. Healing my Depression & Becoming the Creator of my LifeRATE AND REVIEW MY PODCAST PLSSSSSS
2024-09-2233 minToo Human with Nurse Nell102. Full Tapping (EFT) Practice for Feelings of FailureAll my offers!!
Come to a free 30-min somatic coaching session:
Sign up for a free 30-minute somatic coaching session with me because literally why not, it's free. AND it's a magical fusion of hypnotherapy and body-based coaching that will take you on a journey. Many of my clients come out of these sessions with profound clarity, calm, understanding, calm, and connection to themselves...and well as answers to their problems:
https://calendly.com/nursenell/follow-up
60-minute full CONSULT/connection call: Let's explore where you are...
2024-09-1629 minToo Human with Nurse Nell101: Nothing That's Truly Yours Can Ever Be Taken AwayBe sure to rate and review this pod if you love it!!!
2024-09-1643 minToo Human with Nurse Nell100: How I Fully Booked my Life Coaching PracticeWOW EPISODE 100!!!!!!!!!!! What a milestone!!!! So grateful for you tuning in
2024-09-1356 minToo Human with Nurse Nell98. Embracing the Good AND the BadIf you are anything like me, you may live in extremes oftentimes: good vs. bad, right vs. wrong, pain vs. pleasure, etc.
We live in a time where extremes are amplified. An example of this is the fact that we can witness wars and violence and all the things in 4D on devices we carry in our pockets all day, every day.
The amount of human horror and suffering that is available for us to witness is profound....and our brains are certainly not equipped to process it all.
2024-09-0934 minToo Human with Nurse Nell97. Emotional Soup: Soo0o0o0o Many Emotions & What to Do About ItSome emotions contain lots of emotions...and when we feel a lot at once, it can cause overwhelm, stress, numbness, etc.
An example is grief.
Within grief there can be longing, sadness, confusion, regret, love, fear, shock, etc.
In this episode, I walk you through how to meet your "emotional soup" and process what you're feeling to reduce overwhelm
2024-09-0231 minToo Human with Nurse Nell96. Creating Safety in Your Body and MindAs a coach, I cannot create safety for you
But I can model safety in my own self...
Which ripples out.
Luis Mojica said:
“The real service (of coaching/therapy, etc) is relating to a safe person.”
This quote got me thinking back to when I first started helping myself after decades of unprocessed trauma.
I made myself be heard.
I stopped holding my stories and traumas inside of my bo...
2024-08-2831 minToo Human with Nurse Nell95. Reconnecting to Yourself After Hard TimesSign up for a free 30-minute somatic coaching session with me!! Magical body-based coaching that will take you on a journey into your subconscious mind. Many of my clients come out of these sessions with profound clarity, calm, understanding, calm, and connection to themselves...and well as answers to their problems: https://calendly.com/nursenell/follow-up
Free class: Healing with Spirit Guides:https://danelle-gallo.mykajabi.com/spirit-guides
(Free) Lessons from making my first $100k as a life coach: https://danelle-gallo.mykajabi.com/0-100k
Free Relationship Alchemy Masterclass: https://danelle-gallo.mykajabi.com/signup
Sc...
2024-08-1939 minToo Human with Nurse Nell94. The Wisdom of Burnout and How to Break the CycleOh this one is juicy. A topic near and dear to my heart as a fellow highly sensitive and success oriented human.
Let me know what you got out of the episode
2024-08-1333 minToo Human with Nurse Nell92. Morning Anxiety, Menstrual Cycles, and ResistanceHere are ALL THE WAYS you can work with me and get support - from free to paid.
Right now, I have a very special offer: a free 30 min somatic coaching session. These have been booking up quickly, so grab your spot: https://calendly.com/nursenell/follow-up
I have a 5-star podcast that is truly so fun for me to create and you can listen here: https://podcasters.spotify.com/pod/show/nurse-nell
Follow me on IG for lots of tips about human-ing and content: https://www...
2024-07-2932 minToo Human with Nurse Nell89. Full Existential Kink Coaching SessionHere she is, folks. A full EK session.
When you listen to this session, notice what activates in you.
Bearing witness to someone else processing such deep, intense emotion can bring up a lot in you, so be aware of your own triggers and know triggers are revealing something to you about yourself. They are not something to hide from, but to be gentle with as you uncover them. I'm offering free 30-minute somatic coaching session, so if you'd like to explore your triggers, discomfort, pain, hopes, dreams, desires...
2024-07-1657 minToo Human with Nurse Nell67. Performing/Masking vs. Safety in Authenticityooooooo I love this episode. For the past few months, I've noticed an increase in my own performing and masking (and talk about that). Performing is a way we try to keep ourselves safe. It's deeply innocent and very adaptive evolutionarily. It's also exhausting. In this episode, I talk about how to gently remove your mask and let yourself be seen. I know it's not easy, but I got you.
I have a NEW FREE Masterclass coming soon. Healing with Spirit Guides. It's going to be wiiiiild & fun & weird: https://danelle-gallo.mykajabi.com/spirit-guides
2024-04-2229 minToo Human with Nurse Nell65. I'm in a Rough Season of Life. This is How I'm Managing.ok so...I basically made a pact with myself when I first started life coaching to absolutely 100% NOT JUST show the "good times"/pretend like my life and mental health is perfect just so people will pay me to coach them. There's a part of me that STILL believes I can only show up when I'm in a positive state of mind or everyone will think I'm a failure/imposter and be like 'wtf how is she a life coach'???
The stories our minds tell us, L O L :(
...
2024-04-0733 minToo Human with Nurse Nell61. How I Went From Shy to Self-Expressed QueenThe title says it all!! This episode is so near and dear to my heart. I've been reflecting a lot on the fact that my shy child-self would be MIND-BLOWN with how self-expressed I am nowadays. I've noticed in the last 2-3 years, I've absolutely quantum leaped when it comes to authentically expressing myself to others, and in this episode I detail exactly how I did it so you can re-create it in your own life.
Message me on social media to let me know what you got out of this episode!!!
...
2024-03-1634 minToo Human with Nurse Nell35. Debt is a Neutral CircumstanceWe're talking $$$$ baybeeee
Debt.
What are your thoughts/feelings about your debt?
Let's re-frame. Dissolving the emotional charge around debt is so SO so so important. If you have debt, this episode might change your life.
2023-08-2430 minToo Human with Nurse Nell33. How to Do Byron Katie's "The Work" Without BypassingAh yes. My girl Byron Katie. Her 4 questions: Is it true? Can you absolutely be sure it's true? How do you react when you believe that thought? Who would you be without that thought? Her 4 questions, on the surface level, can seem simple and like they're just there to gaslight you, but my understanding and experience of The Work at this point is that it's incredibly profound and I've worked through some deep and long-held beliefs by practicing The Work. The Work is meant to be meditated...
2023-08-1128 minToo Human with Nurse Nell32. WTF Are Spirit Guides? + A Ritual to Connect to YoursYAY I love this topic.
The seen vs. the unseen. Conscious vs. unconscious.
Your spirit guides can be whoever or whatever you want them to be.
I believe I have a unique take on spirit guides that makes them accessible to anyone.
Enjoi
2023-08-0831 minToo Human with Nurse Nell31. The Horror and Profound Beauty of Being Human (with Sherri Hasley and I)My friend and old client Sherri Hasley and I have an in depth, fun, heartfelt, meandering conversation about trauma, shadow work, the importance of mental health support, Existential Kink, toxic positivity, how psychedelic it is to feel your feelings, and more. Enjoi
2023-08-051h 31Too Human with Nurse Nell30. Overcoming Good Ol' Social AnxietyI was talking to someone a few months ago who I didn’t know super well.
As we talked, I felt like my lung channels were narrowing, making it harder to breathe.
I was hyperfocused on what they were saying but surely missing important non-verbal details.
It felt like there was a heavy ball in my stomach pulling me down into the earth, where I could disappear and honestly just….rest for a thousand years.
I felt like everything I was saying was fucking stupid and every movement I made...
2023-08-0211 minToo Human with Nurse Nell29. Life Will F You / My Coaching Style1.
Your mental health matters are taken seriously, and are met with compassion, spaciousness, and care. You are witnessed and fully held.
And
2.
You are a fully capable sovereign human being playing a game of human life with the ability to move in a different direction. Even if your conscious mind rejects the experience you’re having, your unconscious mind is having an absolute field day with it.
This dichotomy of seriousness and
lightness is how I help my clients. It works.
.
.
When I do Parts Work...
2023-07-2922 min
The SlackerModeNation PodcastPOETIC FRIDAYS 1/13
In Today's Episode I recite my two poems:
Time Li(E)ness. Copyright © 2022 by Danelle J Smith. All Rights Reserved.
Soulmate Dissipate. Copyright © 2022 by Danelle J Smith. All Rights Reserved.
2023-01-1304 minThe SlackerModeNation PodcastEPISODE 2: POETIC FRIDAYSI'm reciting the poems:
Feelings I Can't Catch Copyright © 2023 by Danelle J Smith. All Rights Reserved
Words Unwritten Copyright © 2023 by Danelle J Smith. All Rights Reserved
2023-01-0604 min
Danelle Dautrieve SanfordFocus:AutismCheck out my YouTube channel under the name Danelle Dautrieve-Sanford. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/danelledautrievesanford/support
2022-05-1503 min
Real Parents, Real Teens, Real LifeEpisode 15 PainHave you ever wondered why there is so much pain in the world. Do you ever wonder why your loved ones have to go through pain. Wouldn't you like to take it all away. Listen in this week for Danelle's take on pain and why we all go through it.
2021-07-3009 min
Behind A Simple FaceBlissOh the innocence of a child can sometimes be so enviable. Is childlike wonder and bliss still attainable after we're grown and our minds are made aware of all the evils in the world? I hope so... Boy, do I hope so...This episode is also available as a blog post: https://danellecmd.wordpress.com/2021/07/08/bliss/--- Support this podcast: https://anchor.fm/danelle-deonath/support
2021-07-1305 min
Behind A Simple FaceWhere are we all going?Life is a highway... sometimes it's clear to see where we're going; other times we're just driving with no clue. Lately, I've been partaking in the latter. Almost like I'm in autopilot and I don't have any control over swerving left versus right. But today, I had a surreal experience with a stranger - a stranger who knew exactly what I was going through and who gave me the insight I needed to hear. Listen to it on this latest episode.This episode is also available as a blog post: https://danellecmd.wordpress.com/2021/07/01/where-are-we-all-going/...
2021-07-0104 min
Behind A Simple FaceGoldilocks & Impulsive ShearsYou know those memes with the person wanting to cut their hair and then does but immediately wants long hair and then hair gets long and the cycles begins again? That's me right now - struggling with an impulse to chop. But what's behind that impulse? What's the driving force? Should I cave? Would you? Do you cave to your impulses? Or do you shut them out?Let's chat about it in this week's episode.--- Support this podcast: https://anchor.fm/danelle-deonath/support
2021-06-0908 min
Behind A Simple FaceThe Bold TypeI'm late to the party and I know it.In this episode, I discuss how the hit series "The Bold Type" has already inspired me from the get-go, and my personal conundrum with being a bold type kind of person. Listen along with me ramble about my pickles with life and its fun, fun choices and who knows? Might hear something you can relate to.This episode is also available as a blog post: https://danellecmd.wordpress.com/2021/05/20/the-bold-type/Don't forget to like and subscribe!--- Support this podcast: https://anchor.fm...
2021-05-2211 min
Behind A Simple FaceCovid Madness & Quarantine SadnessCovid-19 - Our great equalizerIn this episode, I talk about some fears, concerns and hopes regarding this pandemic that maybe have crossed your mind too.Check out the blog post version at: https://danellecmd.wordpress.com/2021/05/21/covid-madness-quarantine-sadness/--- Support this podcast: https://anchor.fm/danelle-deonath/support
2021-05-2104 min
Real Parents, Real Teens, Real LifeThe Comparison ThiefComparison is the thief of joy. It is so easy to compare ourselves to others especially with the world wide web. We are seeing the best and the worst of people all around the world. When we get stuck on the comparison ladder, we often feel crappy. Listen in as Danelle teaches you how to get off the ladder and find joy within.
2021-05-1908 min
Dancing Around Elephants PodcastDancing Around Elephants Season 3 - Danelle Dickson PT, DPT, OCSHere's the intro to Season 3.
New times, new conversations to be had. I'm talking about all the Elephants in the room this season. Tune in!
2021-05-0905 min
Real Parents, Real Teens, Real LifeGet Your Head in the GameIn Today's episode you will learn how changing some of your thoughts can up level your game. Listen to Danelle tell about her mental struggle as she played college volleyball and learn about the tool that can change everything for you to be successful in any sport you wish to try.
2021-04-2710 min
Insider InformationAccepting, grieving, and reminiscing (Lockdown Edition)We're Danelle and Kaitlynne and this is our very first podcast episode of The Insider Information Podcast.
In this episode of The Insider Information we share some of our lockdown experiences and how we've dealt with the ebbs and flows of everyday life.
Join us as we delve into some of our pre-covid memeories, clubs, cute outfits and everything in between.
2020-10-1126 min
Dancing Around Elephants PodcastDancing Around Elephants: Season 2 Intro- Danelle Dickson PT, DPT,OCSTo kick off Season 2 of Dancing Around Elephants, I reflect a bit on where we are today - in the midsts of a pandemic - and how it has ushered a season of change. I discuss the revolution of thought that dancers should be going through regarding their injuries, and I extend a personal invite to dancers to start a revolution of their own.
2020-07-2819 min
Dancing Around Elephants PodcastDancing Around Elephants: Season Finale - Danelle Dickson PT, DPT, COSWhat things do Charlotte Lanning, Zara Bartels, Katherine Horrigan and Maleek Washington have in common? They all had an incredible team to see them thru their injury period. In this last episode, I wrap things up in discussing all the stories you've heard for the past couple of weeks. I also go thru the top 3 persons you need on your dance team as a professional dancer to make sure you are successful in coming out on the other sides of injuries, and the importance of mental health in getting to the end.
2019-11-2915 min
Dancing Around Elephants PodcastDancing Around Elephants: Episode #9: Danelle Dickson PT, DPT, OCSWhat happens when you have a fear based culture that promotes staying silent? That’s what we have in both the dance and medicine worlds, and dancers are usually stuck in the middle, feeling isolated and trying to figure out things on their own. In this episode I talk about why dancers need o speak up and foster better relationships with their medical providers and teachers. Placing these professionals on your team will only help to give you a career that has longevity and success!
2019-10-1813 min
Dancing Around Elephants PodcastDancing Around Elephants Episode #1- Intro to Danelle Dickson PT, DPT,OCSLearn about how Dancing Around Elephants came about and what to look forward to. Also learn a bit about your host Dr. Danelle Dickson, her background in dance and why dancers should be called performing athletes instead of performing artists.
2019-08-1424 min
Activation Through Motivation with Danelle HarveyEp. 8 | What is Success? Danelle chats to Elroy PowellIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with actor, voice artist, publisher and social entrepreneur, Elroy 'Spoonface' Powell and hears his view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-2606 minActivation Through Motivation with Danelle HarveyEp. 9 | Best feel good music? Danelle chats to Linda GarnettIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with writer Linda Garnett from Indie Music Women and asks about her favourite uplifting/feel good music. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-2406 minActivation Through Motivation with Danelle HarveyBonus episode | Pre-show chit chat | 19.4.18 | AM routineIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle talks about her insomnia and how she manages it, and about her sleep and morning routine in this pre-show freestyle chat . Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-2104 minActivation Through Motivation with Danelle HarveyEp. 7 | What is Success? Danelle chats with Tomas BrickhillIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with musician and filmmaker Tomas Brickhill and hears his view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-2009 minActivation Through Motivation with Danelle HarveyEp. 6 | What is Success? Danelle chats with Nita HopeIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with musician, composer, counsellor and survivor Nita Hope and hears her view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-1926 minActivation Through Motivation with Danelle HarveyEp. 5 | What is Success? Danelle chats to Demetrius WilliamsIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with professional photographer Demetrius Williams from The Usual Suspects, LLC and hears his view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-1804 minActivation Through Motivation with Danelle HarveyEp. 4 | What is Success? Danelle chats with Goldawn WonIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with 2018 Nā Hōkū Hanohano (Hawaiian Grammys) nominee Goldawn Won and hears his view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-1702 min
Activation Through Motivation with Danelle HarveyEp. 2 | What is Success? Danelle chats with Dawn Jones.In this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with Dawn Jones from Pressed PR and hears her view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-1703 min
Activation Through Motivation with Danelle HarveyEp. 1 | Intro | About the PodcastIntroductory Episode of the Activation through Motivation Podcast with Danelle Harvey.
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-1702 minActivation Through Motivation with Danelle HarveyEp. 3 | What is Success? Danelle chats with Tayloria GrantIn this episode of Danelle's on the fly 'Activation Through Motivation' show, Danelle chats with Tayloria Grant, from One Full Life and hears her view on the topic 'What is Success?'. Subscribe to hear more from others and connect with Danelle to be a guest. Have a fab one!
Music: 'Feelings' by Danelle Harvey | © 2008 Tygahoney Music Publishing
© 2018 Danelle Harvey
2018-04-1708 min