Shows
Being HohlThe Being Hohl Pillars of Health: How Stress Shapes Healing & How Your Protocol Is BuiltIn this foundational episode, Dr. Dani Hohl explains the Being Hohl Pillars of Health and how they are used—alongside bioresonance scanning—to build each client’s personalized 6-week healing protocol.Healing isn’t about doing more. It’s about supporting the right systems at the right time, based on how your body is responding to stress.In this episode, Dr. Dani breaks down how different types of stress—emotional, physical, metabolic, toxic, energetic, and subconscious—directly impact the body and influence which pillars need support first.You’ll learn how the scan is used...
2026-01-1719 minBeing HohlHeat Therapy: Detox, Frequency, and Why Sweat ≠ DetoxIn this episode, Dr. Danielle Hohl, BCDFM, DNM takes you inside one of the most misunderstood wellness tools: heat therapy. From infrared saunas to targeted temperature protocols, heat is not about sweating harder—it’s about communicating with the body intelligently.You’ll learn why different temperatures trigger different detox pathways, how infrared heat differs from traditional heat, and why more sweat does not automatically mean more detox. Dr. Dani also explains how bioresonance testing is used to determine whether the body is actually ready for detox—and when heat can help versus harm.This e...
2026-01-1119 minBeing HohlWhy Healing Takes TimeIn this episode, Dr. Danielle Hohl, BCDFM breaks down one of the most misunderstood parts of the healing journey: why real healing is not instant—and why that’s actually a good thing.We live in a world trained for quick fixes, symptom suppression, and overnight results. But the body doesn’t heal on a stopwatch. Healing is layered, intelligent, adaptive, and deeply connected to the nervous system, energy body, and lived experiences stored in the tissues.This episode explores what’s really happening beneath the surface when someone starts their healing journey—and why pa...
2026-01-0619 minBeing HohlBeing Hohl Tour: The Vibration Plate (Vibe Plate XL)In this episode of the Being Hohl Podcast, Dr. Danielle Hohl, BCDFM continues the Being Hohl Tour by stepping into one of the most quietly powerful rooms in the clinic: the whole body vibration plate.This conversation breaks down why vibration is not a gimmick — but a biological language the body understands. You’ll learn how whole body vibration supports lymphatic drainage, circulation, nervous system regulation, and cellular communication, and why it’s often the missing piece for people who feel heavy, inflamed, or stuck in their healing.Dr. Dani also explains how Being...
2025-12-2809 minBeing HohlVibroacoustic Therapy: The Frequency-Based Nervous System ResetYour body isn’t ignoring healing. It’s responding to the signals it’s receiving.In this episode of the Being Hohl Podcast, Dr. Dani Hohl breaks down the science and energetics behind vibroacoustic therapy, a frequency-based modality that uses sound and vibration to regulate the nervous system, release stored stress, and restore coherence in the body.At Being Hohl, we use the Sage Space vibroacoustic bed, which delivers both low grounding frequencies and higher frequencies reaching into the 800–900 Hz range. This allows us to support the physi...
2025-12-2113 minBeing HohlLymphatic Massage: Drain the Body, Lighten the SystemLymphatic Massage: Drain the Body, Lighten the SystemYour body isn’t holding onto toxins because it’s broken. It’s holding onto them because your drainage pathways are congested.In this episode of the Being Hohl Podcast, Dr. Dani Hohl, BCDFM breaks down why lymphatic massage is one of the most powerful—and overlooked—tools for detoxification, inflammation reduction, and emotional release.The lymphatic system doesn’t have a pump. It relies on movement, breath, touch, and rhythm to flow. When it stagna...
2025-12-1410 minBeing HohlHBOT Explained: Mitochondria, Inflammation & Brain HealingIn this episode, we step inside the Hyperbaric Oxygen Therapy chamber (HBOT) to explore one of the most powerful, research-backed healing modalities available.We cover:✨ What HBOT actually is (and why it’s NOT just oxygen)✨ The science behind increased pressure + oxygen saturation✨ How HBOT reduces inflammation, boosts mitochondria, mobilizes stem cells, and heals the brain✨ Who benefits most (concussion, long COVID, autoimmune, burnout, brain fog, chronic stress)✨ How to spot fake HBOT chambers online✨ Natural ways to increase oxygen at home✨ How HBOT supports your bioresonance scan and amplifi...
2025-12-0712 minBeing HohlPEMF & Bioresonance: How Frequency Medicine Supports Root-Cause HealingIn today’s episode, we kick off our room-by-room series inside Being Hohl with one of the most foundational modalities we offer: PEMF Therapy — Pulsed Electromagnetic Field Therapy.If you’ve ever felt burnt out, inflamed, anxious, wired-but-tired, or like your nervous system never gets a break…this episode will feel like a deep exhale.We’re diving into:✨ What PEMF actually is (in real language)✨ The science behind how it works — cell voltage, mitochondrial energy, ATP, circulation, inflammation, and nervous system regulation✨ Who benefits most (hint: al...
2025-12-0515 minBeing HohlThe Highest Healing Frequency: Love, Gratitude & InflammationAs we close out our November inflammation series and step into the season of Thanksgiving, we’re shifting into the emotional frequency that changes everything: love.In this heart-centered episode, Dr. Danielle Hohl explores how emotions like love, gratitude, joy, and compassion don’t just feel good — they create measurable changes in the body that reduce inflammation and increase healing.You’ll learn the science behind how oxytocin, heart coherence, and gratitude journaling impact immune function, hormones, and cellular repair. You’ll also explore the spiritual side of healing — and how love may be...
2025-12-0514 minBeing HohlThe Energy Within: Understanding the Language of Your BodyIn this powerful episode, Dr. Dani Hohl breaks down the science, spirituality, and real-world impact of frequency-based healing through the lens of the Qest4 system, now offered at Being Hohl Holistic Health & Wellness. If you’ve ever watched HEAL, The Living Matrix, or The Secret, you’ve already seen how energy, belief, emotion, and frequency can influence physical healing. Today, we take those concepts even deeper — into the practical, measurable, and life-changing world of bio-resonance testing. Dr. Dani explains what the Qest4 is, how it communicates with the body’s Innate Intelligence, why frequency comes before chemistry, and how custom i...
2025-12-0515 minBeing HohlThe Fire Within: Understanding Inflammation at the RootInflammation isn’t the enemy — it’s a message. In this episode, Dr. Danielle Hohl, BCDFM breaks down what inflammation really is, why it’s often misunderstood, and how chronic inflammation becomes the silent driver behind symptoms like fatigue, brain fog, anxiety, joint pain, hormone imbalance, digestive issues, and autoimmune activation. You’ll learn the difference between acute inflammation (your body’s natural, intelligent healing response) and chronic inflammation (the internal fire that never turns off). We’ll explore how inflammation impacts the nervous system, gut, hormones, and mitochondria — and why your stress response plays a bigger role than you might realiz...
2025-12-0513 minBeing HohlThe Body Heals When It Feels SafeWhat if your symptoms aren’t a sign that something is wrong — but a signal that your body is trying to protect you? In this episode, Dr. Danielle Hohl explores the powerful connection between inflammation and nervous system safety — revealing why healing can only happen when your body believes it’s no longer in danger. We break down the science of neuroimmune communication, the soul’s role in chronic inflammation, and the physical + emotional protocols that create a healing environment at the cellular level. Whether you’ve been battling chronic symptoms or you’re simply curious about the true root o...
2025-12-0512 minBeing HohlStress Resilience vs. Stress Management — Why the Difference MattersMost of us have been taught to “manage” stress — go to yoga, take a deep breath, pour a glass of wine at night. But stress management only helps you cope after the fire has already started. True health begins with stress resilience: your body’s ability to respond to stressors, recover quickly, and return to balance on a cellular level.In this episode, Dr. Dani Hohl, Doctor of Functional Medicine, breaks down the science behind stress resilience — from cortisol rhythms and vagus nerve regulation to immune function and blood sugar balance. She shares why most people are...
2025-09-2125 minBeing HohlWhen Your Health Journey Becomes Your Life's MissionHave you ever felt that your health journey was just patching symptoms rather than truly healing? That's exactly where I found myself before taking an unexpected hiatus from this podcast to transform my approach to wellness—and my entire life.After spending over $10,000 on functional medicine treatments that only temporarily masked my symptoms, I discovered a profound truth: our bodies are designed to heal themselves when given the right environment. That realization sparked a complete reinvention of my path. Rather than continuing as a frustrated patient following restrictive diets and expensive supplement regimens, I earned my doctorate in...
2025-08-2117 min
Being Hohl#6 Boundaries Part 2 Welcome back to part two of our conversation on boundaries, healthy communication, and how Human Design can help us navigate both with authenticity and ease! In part one, we explored the foundations of boundaries and communication with the amazing Desire’e Greer, a licensed therapist and mental health advocate. We talked about why boundaries are essential for self-care, how to overcome the fear of setting them, and offered practical tools for communicating with clarity and compassion. If you haven’t listened to that episode yet, I highly recommend going back and checking it out before diving into this one!
2024-12-1242 min
Being Hohl#5 Boundaries and Toxic Behavior Have you ever struggled to say 'no' without feeling guilty? Or found yourself stuck in a cycle of people-pleasing, unsure how to communicate your needs without fear of conflict? Setting boundaries and fostering healthy communication are essential skills for thriving relationships, but let’s be honest—they’re not always easy to master. That’s where we’re taking you today.In this episode, I’m joined by the incredible Desire’e Greer, a licensed therapist and passionate mental health advocate, who’s here to help us unpack the power of boundaries and how they can transform our lives. Toget...
2024-12-051h 25
Being HohlGetting To The Root of Healing and Growth with JamaRoots Owner Keitha BrownWelcome to Being Hohl, the show where we explore the stories, ideas, and innovations shaping the world of health, wellness, and beyond. Today, we’re diving into the roots of holistic healing with a very special guest—the inspiring founder of jamaRoots LLC, a brand dedicated to helping people achieve true wellness through natural remedies and products.From teas and tinctures to skincare and salves, jamaRoots is all about treating the root causes of health issues, not just the symptoms. In this episode, we’ll hear the story behind the brand, explore the power of herbal remedies, and un...
2024-11-291h 05
Being Hohl#3 Emotional Intelligence and Successful Communication Welcome to today’s episode of our podcast! I’m thrilled to dive deep into the fascinating world of human design, specifically focusing on the distinction between emotional and non-emotional types.Emotions show up in all areas of our life. And the more you understand about how people in your life process their emotions, the better equipped you are to understand them, support them, and move through obstacles with them. Understanding these aspects can be a game-changer for all areas of your soul.In this episode, we’ll explore how emotional beings experience life through feelin...
2024-11-0643 min
Being Hohl#2 Discovering Your Authentic Self Welcome to this transformative episode of the Being Hohl Podcast! In today’s episode, we dive deep into the powerful world of the Gene Keys and how they can serve as your blueprint for becoming your authentic self. Are you ready to unlearn the limitations imposed by society and rediscover your true essence? We explore how the Gene Keys, developed by Richard Rudd, provide insights into your unique design, guiding you to understand your shadows, gifts, and highest potentials. This episode is perfect for women entrepreneurs who are on a journey of healing and self-discovery, seeking to align their li...
2024-10-2443 min
Being Hohl#1 Holy Shit....It's Happening Today's episode is the start of something beautiful and I am so excited to see what it turns into and who I meet along this beautiful journey. This podcast is for all the women that have been told they were too much, have been searching for their purpose, trying to heal, grow, belong, and just be. We introduce our soul audit in this episode as it is the foundation of what we do here at Being Hohl. You can get that FREE download here: FREE Soul AuditPlease connect with us on instagram @beinghohl to le...
2024-10-1725 min