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Showing episodes and shows of
Daniel Cox & Jamie Gourlie
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Unfuck Your Mind
What You Do Deserve - Part 2
Send us a textThis week, we’re flipping last week’s episode on its head and talking about what you actually DO deserve.Funny thing? We didn’t plan to focus on relationships... but as we got talking, we naturally gravitated there. Because, let’s be honest, many people lose themselves in relationships. Whether it’s romantic, family, friendships, or even work dynamics, we often forget that we deserve more than just “not being treated badly.”In this episode, we unpack the non-negotiables, the love, respect, p...
2025-07-03
49 min
Unfuck Your Mind
You Don't Deserve it! - Part 1
Send us a textThis week, we dove into the uncomfortable, but necessary, conversation around what you do NOT deserve.From narcissistic relationships to toxic self-talk, gaslighting, and inherited beliefs, we're calling out the pain and patterns that were never yours to carry.But here’s the twist…As hypnotists, our brains are trained to flip the script, find the positive, reframe, and rewire on the spot.So let’s just say, this episode was a challenge for us to record...
2025-06-26
47 min
Unfuck Your Mind
The Tree of Transformation: A Hypnotic Journey to Your Empowered Self
Send us a text Step into a deeply relaxing hypnosis experience designed to awaken your highest potential. In this guided meditation, you'll embark on a powerful inner journey through a vivid mental landscape walking a path that leads to your most authentic, empowered self. Along the way, you’ll encounter your Tree of Transformation, a sacred symbol of growth, healing, and personal evolution. As you connect with this ancient source of inner wisdom, you’ll release the beliefs that are holding you back, emotional blocks, and old patterns that will in turn allow streng...
2025-06-24
25 min
Unfuck Your Mind
"Dear Drama in My Head, STOP!"
Send us a textWhy do we create entire arguments, conversations, and life scenarios in our heads, only to realize none of them ever happened? In this episode, we unpack the mental drama we silently star in every day. From imaginary confrontations to Oscar-worthy speeches no one asked for, we dive into why our brains love to narrate life, even when it's not real.We’ll explore the neuroscience behind mental storytelling, the difference between helpful rehearsal and harmful rumination, and what it really means to be stuck in your hea...
2025-06-19
39 min
Unfuck Your Mind
Unmasking Ourselves: Not the Intro You Expected
Send us a textWe set out to reintroduce ourselves… but surprise, we ended up going way deeper. This episode isn’t about job titles or origin stories. It’s about peeling back the layers of limiting beliefs, ditching the BS we’ve been carrying, and asking: Who are you, really?After a week off, we came back a little feisty, so expect some playful jabs as we give each other a hard time (as usual). We also int...
2025-06-12
51 min
Unfuck Your Mind
POOF! ...and 1 Year is Gone: Time to Step Up!
Send us a textIf you can scroll social media for 3 hours, you definitely have the focus to change your damn life, so what’s really stopping you?In this episode, we’re calling out the BS, the excuses, and the “I don’t have time” stories we love to tell ourselves. Because in the time you’ve spent watching strangers organize their fridge or dance in pajamas, you could’ve been building a life that actually feels good to wake up to.We dive into:How one...
2025-06-05
51 min
Unfuck Your Mind
Unqualified? Or Just Unconventional? | Trusting the Journey with Kev Webster
Send us a textIn this episode, we sit down with the brilliantly authentic Kev Webster, a man full of self-discipline, curiosity, and a zest for the journey of life. Kev jokingly calls himself the “most unqualified hypnotherapist out there”… but by whose standards? A certificate on a wall, or the kind of wisdom that only comes from truly living, learning, and leading with heart?Kev brings raw, refreshing honesty, infectious energy, and a powerful reminder that life isn’t about credentials, it’s about connection, integrity, and followin...
2025-05-29
58 min
Unfuck Your Mind
"Who the Hell Do You Think You Are?”: Unpacking the Identity You Didn’t Choose
Send us a textEver been hit with the question, “Who the hell do I think I am?” , and realized you didn’t really know the answer?In this episode, we strip it all down and get raw about identity, conditioning, and the stories we’ve been told to live. From personal childhood moments to adult realizations, we explore how the beliefs we absorbed from family, society, and the so-called “right way” to live can quietly shape us, until we finally stop and say, “Wait… is this really me?”We...
2025-05-22
55 min
Unfuck Your Mind
When your old self / life doesn’t fit anymore.
Send us a textEver feel like your world just doesn’t fit quite right anymore? Conversations seem stale, your usual routines feel exhausting, and even the people closest to you start to sound… off? You're not broken, you're evolving.In this episode of Unfuck Your Mind, we’re diving into the #1 sign that you're about to level up, that weird, unsettling sense of disconnect that so many people mistake for depression or regression. But what if it's neither?What...
2025-05-15
54 min
Unfuck Your Mind
From WTF to HTF: How the Fuck to Holy Fuck!
Send us a textEver found yourself staring at your life thinking, “How the fuck am I going to make this happen?” Yeah, us too. In this episode, we’re getting real about those chaotic, confusing, soul-stretching moments where everything feels impossible… right before it isn’t.Daniel and I share our own WTF stories, those moments of panic, doubt, and raw uncertainty, and the unexpected turns that led us to our Holy Fuck breakthroughs. We’re pulling back the curtain on what it actually looks like to keep going...
2025-05-08
43 min
Unfuck Your Mind
Are You Strong Enough? The True Story of Strength with Lori Hammond
Send us a textIn this inspiring episode, we sit down with Lori Hammond, a woman who has faced unimaginable challenges, from homelessness to brain surgeries, and yet continues to show up with grace, grit, and a heart full of service.We dive deep into the truth that we are all far more capable than we often believe, and how waiting until you're "ready" is a myth that holds us back. Lori’s story is a living example of what it looks like to jump before you're ready, to stay accountable eve...
2025-05-01
1h 07
Unfuck Your Mind
Loyal AF… and Low-Key Held Hostage
Send us a textYou know that ride-or-die loyalty everyone praises? Yeah, let’s talk about how it sometimes turns into an emotional hostage situation. In this episode, we’re digging into the dark side of loyalty, when sticking around means losing yourself. We’ll unpack the difference between genuine connection and guilt-fueled obligation, why your brain rewards you for self-sacrifice (even when it’s toxic), and how to recognize when loyalty is really just fear in disguise.Expect brutal honesty and some science-backed truth bombs, and permission to finally let...
2025-04-24
53 min
Unfuck Your Mind
It’s Fine… Or Is It? The Language That Disconnects & How to Shift It
Send us a textHave you ever said “You’ll be fine” or “It’s no big deal,” with the best intentions, only to realize it didn’t land the way you hoped? In this episode, we unpack the everyday phrases that may seem harmless but often dismiss or shut down real emotional experiences. From “You worry too much” to “Same” and “Calm down,” we dive into the intentions behind these words, both good and bad, and how they shape connection or disconnection.Daniel and I discuss:Why we default to dismissive...
2025-04-17
59 min
Unfuck Your Mind
Dr. Google Will See You Now… (And Scare the Shit Out of You)
Send us a textIn this episode of Unfuck Your Mind, we’re diving headfirst into the swirling chaos of Googling your symptoms, and why it’s the fastest way to convince yourself that a headache means brain-eating diseases. 😳We talk about when self-awareness becomes self-sabotage, how the internet rewires your brain into fear mode, and the red flags that scream it’s time to seek real, professional guidance.Plus, did you know a study from Harvard Medical School found that compulsive symptom-checking activates your brain’s threat re...
2025-04-10
55 min
Unfuck Your Mind
Grief Isn’t a Straight Line: How to Heal, Feel, and Grow
Send us a textGrief isn’t a one-size-fits-all journey, and it certainly isn’t a straight line. In this episode of Unfuck Your Mind, Daniel and I dive into the reality of grief, how it ebbs, flows, and changes with each loss we experience. While the five stages of grief may offer a framework, they don’t define the deeply personal way we process loss. We open up about our own experiences, not just with the passing of loved ones, but also with the grief that comes from life’s un...
2025-04-03
1h 01
Unfuck Your Mind
Allen Hassoun on Manifestation: Brain Tweaks, Energy Shifts, and Dream Cars
Send us a textThis week, we welcomed a special guest, Allen Hassoun, the Mind Alchemist, to dive deep into the magic of Law of Attraction, manifestation, and the woo-woo energy work that Daniel and I absolutely love. At one point, I shared my brain surgery story, and Allen took it to the next level, imagining unzipping my brain and reconnecting my spark plug. (Honestly, it was pretty cool!)But that’s not all, Allen also helped us kickstart the manifestation of a new car. Want in on...
2025-03-27
57 min
Unfuck Your Mind
Consistently Inconsistent: A Hot Mess Guide to Showing Up
Send us a textThis episode hits a little differently.What started as a tongue-in-cheek conversation about the everyday struggle of being consistent, hello, gym memberships and abandoned planners, took a few unexpected plot twists. In this episode, we dive into the real reasons people struggle with inconsistency (and spoiler: it’s not because you’re lazy). We explore the science behind the intention-action gap, ego depletion, and how society sometimes glorifies consistency at the cost of self-compassion.It might get a little contro...
2025-03-20
1h 01
Unfuck Your Mind
Shoes vs. Barefoot: Protection or Freedom?
Send us a textIn this episode of Unfuck Your Mind, we start with a simple yet powerful question: When is protection serving you, and when is it holding you back?We dig into the metaphor of Shoes vs. Barefoot, exploring how boundaries and emotional armor can keep us safe, but also disconnected, from others and ourselves.Surprisingly, right out the gate, something unexpected happened…The discussion of Toe Reading, and it just fit.😂We shared insights about both my to...
2025-03-13
58 min
Unfuck Your Mind
I Swear I'm Not Crazy: The Power of Talking to Yourself Out Loud
Send us a textEver catch yourself talking to yourself and wonder if you're losing it? Spoiler alert, you’re not! In this episode, we dive into the surprising benefits of speaking out loud to yourself. From boosting cognitive function and memory to staying accountable with your plans, we explore why verbalizing your thoughts isn’t a sign of madness, it’s actually a tool for success. Plus, we break down how the way you talk to yourself can shape your mindset, self-confidence, and overall well-being. So go...
2025-03-06
49 min
Unfuck Your Mind
Fucking Dive! Navigating Spiritual Life with Inna Harriman
Send us a textEpisode Description:In this episode of Unfuck Your Mind, Daniel and Jamie sit down with the incredible Inna Harriman to dive into the world of mindset, spirituality, and the unseen forces that guide us.But don’t worry, this isn’t your typical woo-woo conversation. Between Daniel and Jamie’s relentless banter (yes, we went there) and Inna and Jamie completely teaming up on Daniel, this episode is as entertaining as it is enlightening!From a lion with gl...
2025-02-27
1h 08
Unfuck Your Mind
Beyond Talk: Why traditional therapy appears it doesn't work for everyone.
Send us a textEver feel like talk therapy is just... talking? In this episode, we dive into why traditional therapy might not work for everyone (hint: it's not the therapy model itself). ...how “licensed” doesn’t always mean “competent”.... and why hypnotherapy has worked for us when other methods fell short.Also, Jamie really struggled to get through the disclaimer this time.Daniel’s relentless need for attention caused so much interference, it took twice as long to get through it. So, if you love laughs, b...
2025-02-20
1h 03
Unfuck Your Mind
They Don't Get You? Good. Being Misunderstood IS Your Superpower!
Send us a textHave you ever felt unseen, unheard, or completely misunderstood? You’re not alone. In this episode of Unfuck Your Mind, Daniel and I are getting raw and real about our personal struggles with feeling like outsiders, like very few people truly get us. But instead of letting it hold us back, we’re flipping the script and turning it into our superpower.We’ll dive into: ✅ Why being misunderstood is actually a sign of growth ✅ How to shift your mi...
2025-02-13
46 min
Unfuck Your Mind
When Life Feels Like a Shit Sandwich!
Send us a textDaniel and I are keeping it real, like always...Sometimes life serves up a big ol’ shit sandwich, and all you can do is take a bite and figure out how to deal with it. In this episode, Daniel and I get real about our current struggles, me being down and out with sickness for a week and him dealing with a frustrating night at work.We dive into how mindset and self-belief play a huge role in working through these tough moments and sha...
2025-02-06
45 min
Unfuck Your Mind
Feel Broken? You're Not: Embracing Your Unique Strengths
Send us a textEver feel like you’re fundamentally broken? Like something is just off and you can’t quite figure out why? In this episode, we’re breaking down where that feeling really comes from, being out of alignment, self-sacrificing behaviors, and losing passion for life. But here’s the truth: You’re not broken. That feeling can actually be a powerful tool for change. Tune in as we dive into how to shift your mindset, reclaim your strengths, and step into the li...
2025-01-30
42 min
Unfuck Your Mind
Adulting: Who Signed Us Up for This Shit?
Send us a textEver feel like you’re just winging this whole "being an adult" thing? Us too. This week, we’re breaking down the wild ride of adulting, from the expectations nobody warned us about to navigating the endless 'shoulds.' Where do these rules even come from, and why do we all feel like frauds sometimes? Tune in for some relatable laughs, unexpected insights, and a reminder that none of us have it all figured out, and that’s totally okay. Check...
2025-01-23
1h 00
Unfuck Your Mind
Zen Master vs. Road Rage: Staying Calm in Life’s Traffic Jams
Send us a textIn this episode, we explore the triggers behind anger and what it can produce in our lives when left unchecked. From the subtle annoyances that stack up like bumper-to-bumper traffic to the deep-seated frustrations that can cause serious damage if not addressed, we’re pulling back the curtain on what fuels the flames of fury.Join us as we unpack the art of staying grounded when chaos is merging into your lane.Using practical strategies, we’ll show you how to shift from reaction to refl...
2025-01-16
50 min
Unfuck Your Mind
Mindgasms: Diving Deep into Intellectual Intercourse
Send us a textWelcome to season 2! We are starting off with a bang!If you thought intercourse was only a physical act, this episode will blow your mind, literally. Welcome to Mindgasms: Diving Deep into Intellectual Intercourse, where we explore the exhilarating power of deep conversations that go far beyond small talk. This isn’t just chatting; it’s about exchanging ideas, perspectives, and insights in a way that ignites curiosity, strengthens connections, and transforms relationships. Kick off 2025 with us as we uncover the joy of me...
2025-01-09
46 min
Unfuck Your Mind
A Journey to Holiday Calm: A Gift of Peace and Gratitude
Send us a textThis holiday season, Daniel and I are thrilled to share a special bonus episode as a heartfelt thank-you for your unwavering support. In this episode, A Journey to Holiday Calm, we guide you through a peaceful and reflective experience designed to help you release holiday stress and embrace the magic of the season. With an alternate flow and soothing insights, this is our gift to you—a moment of calm amidst the hustle and bustle. We invite you to find a quiet space, and join us for a journey int...
2024-12-19
51 min
Unfuck Your Mind
Season 1 Finale: Reflections, Growth, and What’s Next
Send us a textAs we wrap up Season 1 of Unfuck Your Mind, we take a heartfelt look back at our journey, what inspired us to start, the lessons we’ve learned, and the personal transformations we’ve experienced along the way. This finale is packed with raw reflections, a sprinkle of humor, and a sneak peek into what’s coming next.Season 2 is just around the corner, launching the second week of January 2025. We’re leveling up and can’t wait to dive into even more thought-pr...
2024-11-21
54 min
Unfuck Your Mind
Looking Back to Move Forward: Season 2 Sneak Peek and Must-Listen Episodes
Send us a textAs we prepare for an exciting Season 2, we’re taking a moment to reflect on the standout episodes from Season 1 that laid the foundation for change and growth.In this episode, we share what's coming next season and highlight some of our favorite episodes that you can revisit (or discover for the first time!) to take action and set the stage for an even more transformative journey ahead.Keeping it Real,Jamie & Daniel
2024-11-14
40 min
Unfuck Your Mind
What ifs and other sneaky phrases: How everyday language affects your inner world.
Send us a textHave you ever noticed how a single phrase can shape your entire mood, or even your perspective on life? In this episode, we dive into those quiet, often overlooked words we say to ourselves daily, the "what ifs," the "should haves," and other sneaky phrases that slip into our thoughts. These aren’t just words, they’re seeds that, over time, take root in our inner world, subtly influencing our confidence, dreams, and sense of self. Together, we'll explore how even small language shif...
2024-11-07
54 min
Unfuck Your Mind
Unmasking the Egos: The Integrated Ego & Shadow Ego (Part 3)
Send us a textIn this final episode of our ego series, we dive into the intricacies of the integrated ego (or the Balanced Ego), and the shadow ego. We break down what it means to develop a balanced ego, one that serves without dominating, and how to recognize the shadow aspects that quietly sabotage us.This episode uncovers the ways in which these parts of our ego influence our choices, relationships, and self-image, guiding you toward self-awareness and a more harmonious inner self. Thank...
2024-10-31
54 min
Unfuck Your Mind
Unmasking the Egos: The Fragile & The Prideful (Part 2)
Send us a textIn this episode of Unfuck Your Mind, we dive into Part 2 of our Ego series, exploring the dynamics of the fragile and prideful ego. Between banter and laughs, we unpack how these ego states shape our lives, self-perception, and interactions. We also take a fun detour into the rich culture of India, one of the many countries tuning in to our podcast. Prepare for some sarcasm, insightful reflections, and a deeper look at how these ego traits show up in everyday life. Don’t miss this en...
2024-10-24
52 min
Unfuck Your Mind
Unmasking the Egos: The Performer & The Defender (Part 1)
Send us a textThis week on Unfuck Your Mind, we dive into part one of our three-part series on the different types of egos. We explore the Performer Ego and the Defensive Ego, talking about how these egos are like "different hats" we wear and how they can impact our lives both positively and negatively.Just when you think the episode is wrapping up with our closing thoughts, Daniel surprises Jamie with a thought-provoking question! So, make sure you stay tuned all the way to the...
2024-10-17
52 min
Unfuck Your Mind
What Is Timeline Work? Unlocking the Past to Transform Your Future
Send us a textThis episode comes at the request of one of our listeners who wanted to hear more directly from us, not just from a Google search. Thank you for your request, you know who you are! In this episode, Daniel and I embark on an exciting journey through the concept of timeline work. If you’re unfamiliar with what timeline work is or how it can profoundly impact your life, this episode is the perfect starting point. We explain the basics, reveal how your personal ti...
2024-10-10
48 min
Unfuck Your Mind
Unlocking the Power of the Mind: A Deep Dive into NLP (Neuro-Linguistic Programming)
Send us a textIn this episode, we explore the transformative world of Neuro-Linguistic Programming (NLP), a powerful tool for understanding and rewiring the mind. Developed in the 1970s by Richard Bandler and John Grinder, NLP began as a study of how successful therapists achieved extraordinary results. Today, it connects language, thought patterns, and behavior to create impactful, lasting changes. Whether you're looking to break old habits, boost communication skills, or tap into your full potential, we’ll guide you through the origins, science, and strategies that ma...
2024-10-03
56 min
Unfuck Your Mind
The Sleep Solution: Unlocking Health’s Hidden Superpower
Send us a textIn this episode, we dive into one of the most underestimated keys to a healthy life -sleep. Join us as we share personal stories of sleep challenges and triumphs, and explore how getting quality rest can transform everything from your mood to your overall health. Discover why sleep might just be the ultimate secret weapon for your well-being. Don't miss this eye-opening conversation that could change how you approach your nightly rest!
2024-09-26
41 min
Unfuck Your Mind
Flipping the Script on Negative Self-Talk: The Hidden Impact
Send us a textIn this unscripted episode, Daniel and Jamie dive into the subtle ways we can tear ourselves down without even realizing it. Daniel makes a point by suggesting Jamie wasn't good enough. Jamie naturally flipped the conversation, highlighting how fascinating it is that we often speak to ourselves in ways we would never speak to others. His intention wasn’t to criticize but an example to shed light on how deeply ingrained negative self-talk can be.Join in as we explore how negative self-talk aff...
2024-09-19
32 min
Unfuck Your Mind
From Shy to Success: Guest Speaker Ryan Montis - Overcoming Fear & Leading with Confidence
Send us a textIn this episode, we’re excited to welcome our mentor and the person we credit for bringing us together, Ryan Montis. He joins us to share his remarkable journey from extreme shyness to becoming a confident business coach for hypnotists. Ryan opens up about his journey, discussing the mindset shifts and personal growth he had to undergo to move from being someone who avoided speaking up to now leading virtual programs and coaching others to success. With a diverse background in the Canadian Ar...
2024-09-12
36 min
Unfuck Your Mind
Harnessing Regret: Turning Yesterday's "Slip-ups" into Tomorrow's Wins.
Send us a textIn this episode, we dive deep into the powerful and often misunderstood emotion of regret.But we’re not just dwelling on the past, we’re flipping the script. Instead of letting regret weigh you down, we explore how you can use it as a tool for transformation. By reframing your regrets, you can unlock the potential to reshape your present and create a future that aligns with your true desires. Join us as we uncover how to turn the weight of past "slip-ups" into...
2024-09-05
41 min
Unfuck Your Mind
Turning Shadows into Light: Finding Growth in Life’s Challenges
Send us a textIn this episode of Unfuck Your Mind, we dive into the art of seeing the positive in life’s toughest moments. While it's easy to focus on the light, we believe it’s equally important to honor the shadows—the negative emotions and challenges that shape our journey. We’ll explore how to acknowledge the reality of difficult situations without getting stuck in them, and how to shift your perspective to uncover hidden silver linings. By embracing both the dark and light aspects of life, we can transfor...
2024-08-29
43 min
Unfuck Your Mind
Riding the Waves: Our Personal Journey Through Uncomfortable Changes
Send us a textIn this episode, we open up about the personal struggles we are currently facing with some uncomfortable changes in our lives. Change can be tough, and the anxiety that comes with it is real but we’re not shying away from it. Join us as we share our raw and honest experiences, navigating the highs and lows together, and finding our way through the uncertainty. Keeping it real, this episode was especially therapeutic for Daniel. Welcome to a candid conversation where we explore how...
2024-08-22
46 min
Unfuck Your Mind
An Honest No vs. A Lying Yes: The Power of Boundaries and Self-Respect
Send us a textIn this episode of Unfuck Your Mind, we dive into the art of saying no. We explore why an honest no is far more powerful than a yes that doesn't align with your true feelings. Learn how embracing the word no taps into your self-respect, reinforces healthy boundaries, and ultimately serves as an act of self-care and self-love. Tune in to discover how saying no can lead to a more authentic, fulfilling life and stronger relationships with others.
2024-08-15
36 min
Unfuck Your Mind
Time - Traveling Minds: Rewriting Your Past to Shape your Future
Send us a textEver wondered how your mind functions like a time machine? This week on "Unfuck Your Mind," we dive deep into the fascinating concept of our minds storing memories in a linear timeline. Discover how you can unlock the power to rewrite your past, changing what those memories mean to you, and in turn, transform your present and future. Join us for an eye-opening journey through the corridors of your mind, and learn the secrets to creating a life unburdened by old narratives. ...
2024-08-08
35 min
Unfuck Your Mind
Navigating Life's Shifts: Our Unfiltered Take on Change
Send us a textIn this week's episode, we decided to throw caution to the wind and embrace raw vulnerability. We chose one specific word, hit record with zero show notes, and we dove headfirst into discussing our one word, "change". Change is inevitable, and right now, we are both experiencing some serious shifts in our own lives. Join us as we candidly discuss these transformations and the discomfort that often accompanies them. From personal to professional transitions, we share how we're navigating these waters and finding strength...
2024-08-01
36 min
Unfuck Your Mind
Beyond Sunshine & Rainbows: Facing the truth of toxic positivity.
Send us a textEver feel like you're drowning in a sea of "good vibes only"? In this eye-opening episode, we uncover how relentless positivity can sometimes be a mask for avoidance, leading to toxic outcomes in your life. Join us as we dive into the hidden dangers of perpetual positivity, the controversy surrounding positive affirmations, and practical strategies to balance optimism with authenticity. Discover how to make positivity work for you, not against you, and embrace a more genuine approach to mental well-being. Don't miss this thought-provoking...
2024-07-25
37 min
Unfuck Your Mind
Gratitude Unleashed
Send us a textIn this episode of "Unfuck Your Mind," we dive deep into the transformative power of gratitude. What you focus on grows, so why not focus on what you’re grateful for? Join us as we explore how embracing gratitude can dramatically improve your quality of life. Discover practical tips and insights on finding gratitude in everyday moments, and learn how this simple yet powerful practice can shift your mindset, boost your happiness, and lead to a more fulfilling and content life. Tune in to unlock th...
2024-07-18
28 min
Unfuck Your Mind
Sarcastic Humor & Language Patterns
Send us a textBe warned, this episode is full of sarcastic humor!It started as an innocent idea for language patterns but quickly became comical. Don't worry, we do dive deep in some areas, it’s just in our nature to do so. Laugh with us, learn a thing or two (or don't, we won’t judge), and enjoy the ride! Follow us on Facebook:Daniel CoxJamie Lynn
2024-07-11
40 min
Unfuck Your Mind
Perfectionism
Send us a textWaiting until everything is perfect to start keeps so many from ever beginning. In this episode we discuss our own struggles with perfectionism and what may really be going on underneath the surface that's fueling it.
2024-07-04
38 min
Unfuck Your Mind
Intuition
Send us a textUnlock your innate intuitive power with our latest podcast episode! Dive into simple yet profound techniques to enhance your intuition and discover how to trust your inner voice. Learn actionable steps to integrate intuition into your daily life and make better decisions. Perfect for anyone looking to develop their intuitive abilities and transform their life!Follow us on Facebook:Daniel CoxJamie Lynn
2024-06-27
33 min
Unfuck Your Mind
Fear of Death
Send us a textWhy is death so fearful for so many people? In this thought-provoking episode, we dive deep into the reasons behind this pervasive fear. As always, we don’t shy away from controversy, challenging conventional views and sparking meaningful discussions.In a special twist, we’re thrilled to introduce our very first guest appearance! Tune in to find out who this surprise guest is and how their unique insights add a fascinating dimension to our conversation. Don’t miss this captivating episode filled with unexpected moments and profound revelations.---
2024-06-20
44 min
Unfuck Your Mind
Healthy Boundaries Pt 2
Send us a textGet ready for our most in-depth episode yet! In "Healthy Boundaries Part 2," we dive deep into the heart of setting and maintaining boundaries. This is our longest episode for a reason—we're bringing you raw, honest, and personal stories that you won't want to miss. With so much valuable content packed into this discussion, you might find yourself coming back for a second listen. Tune in and discover the transformative power of healthy boundaries!
2024-06-13
54 min
Unfuck Your Mind
Religion Sucks! Pt 2
Send us a textGet ready for another electrifying episode of Unfuck Your Mind! In "Religion Sucks Part 2," we dive deeper into the nuances of how religion has put a stranglehold on humanity by imposing limiting beliefs on spiritual experiences. (Disclaimer: These are our personal thoughts, experiences, and perceptions. We respect all and expect the same in return.)Building on the heated discussions and eye-opening revelations from Part 1, we’re back with more thought-provoking insights and unfiltered commentary.Join us as we challenge conventional wisdom, question long-held doctr...
2024-06-06
32 min
Unfuck Your Mind
Setting Healthy Boundaries
Send us a textReady to transform your relationships with healthy boundaries? In this episode, Jamie shares five essential strategies for setting boundaries, though we only delve into a couple (part 2 coming soon!). These insights will significantly impact your interactions if you put them into practice. Tune in and start creating stronger, healthier connections today!Please remember, if you send us fan mail we cannot respond. So please leave us your name and contact information along with your questions. We are so grateful for your su...
2024-05-30
23 min
Unfuck Your Mind
Judgments & Expectations
Send us a textThink all judgments are bad? Think again! In this episode, we challenge the notion that judgments are always harmful and reveal how our expectations can sometimes backfire. Tune in as we share our personal stories and strategies for setting healthy judgments and expectations, both for ourselves and others. Don't miss this eye-opening conversation that might just change your perspective!
2024-05-23
29 min
Unfuck Your Mind
Religion Sucks!
Send us a textStep into our world as we unpack the personal tales of how religion has left a bitter taste in our lives. Venture with us as we dive deep into our journeys as we fearlessly explore the darker side of organized religion, shedding light on its potential to warp the very fabric of our minds. Join us for an honest conversation that's not about pointing fingers, judging others, or attacking any specific religion. It's about sharing our raw perspectives on the insidious influence organized religion has had in our personal lives. F...
2024-05-16
32 min
Unfuck Your Mind
Forgiveness!
Send us a textIn this episode, we explore the transformative power of forgiveness, both for oneself and others. Jamie bravely opens up about her personal journey towards forgiveness and the closure it brought her. Stick around until the end, where we reveal a potent technique to address lingering unresolved issues that may be sapping your energy. Tune in for insights that could change the way you approach forgiveness and healing.Follow us on Facebook:Daniel CoxJoin my free Facebook group:Weight Loss Secrets for sedentary workers...
2024-05-09
35 min
Unfuck Your Mind
Self Awareness part 2
Send us a textIn part 2 of self-awareness, we dive a bit deeper and discover how your values can lead to a more fulfilling life and why living out of alignment with your core values might be the reason you are not fulfilled. Join us as we explore the importance of aligning with your values for true contentment. Follow us on FacebookDaniel CoxJamie Lynn
2024-05-02
39 min
Unfuck Your Mind
The power of Self Awareness Part 1
Send us a textIn this episode, we dive into the profound impact of self-awareness. Exploring this transformative topic can be truly life-changing, so prepare yourself for a deep dive! Additionally, we provide a simple exercise to kickstart your journey toward greater self-awareness. And here's an intriguing tidbit: did you know that the incredible journey of technology's advancement, which has shaped our modern world, all began in Wisconsin? Tune in for the details!Follow us on Facebook:Daniel CoxJamie Lynn
2024-04-25
36 min
Unfuck Your Mind
What have you been conditioned to think?
Send us a textWe start out light hearted in this episode but get deep and even controversial really quick! This episode might challenge the way you think so I would suggest keeping an open mind while listening because you may find yourself outside of your normal thinking. Disclaimer: We give our opinion on some things in this episode that may be controversial. We are not licensed professionals so these are only our opinions based on our experiences so feel free to disagree.Follow us on Facebook:Daniel CoxJamie...
2024-04-18
33 min
Unfuck Your Mind
Funny hypnosis experiences
Send us a textIn this episode Jamie and I talk about our first experience with hypnosis and it was hilarious. We then dive into some funny stage hypnosis stories and then how it relates to the therapeutic side of hypnosis. We hope you have as much fun as we did making this episode!Follow us on Facebook Daniel CoxJamie Lynn
2024-04-11
31 min
Unfuck Your Mind
Why the polarizing name?
Send us a textWhy did we go with such a polarizing name? We discuss in this episode the exact reason and how it came about and also why it's not a negative thing to use such a word as we did in the name.Follow us on social mediaDaniel Cox: https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4dJamie Lynn: https://www.facebook.com/jmrkl?mibextid=LQQJ4d
2024-04-04
18 min
Unfuck Your Mind
Introduction
Send us a textIn this episode we are introducing ourselves and why we both felt the need to start this podcast. We want to see the people of this planet begin to step into the unlimited power of their own mind so they can become the best version of themselves! So we hope you will come on this journey with us.
2024-03-27
18 min