Shows
Shooting The BullThe Kindness ProjectToday we sat down with Ashley and Amber will the Kindness Project. This is a local non-profit that works closely with the homeless population in and around Catawba County. They provide meals on weekends and help them get the assistance needed by getting to know them. Through these connections, Ashley, Amber, and others have built a network to help unsheltered individuals get apply for jobs, housing, disability, and treatment if necessary. You can find out more on their Facebook @ The Kindness Project - Hickory NC2025-03-1250 min
Shooting The BullNo Pelvis Left Behind with Dr. Aakriti This was a fascinating conversation. Dr. Aakriti is not only extremely knowledgeable, but fun to talk to. She takes a very personal, and often uncomfortable, topic and breaks it down into small pieces. https://www.nopelvisleftbehind.com/201 Government Ave SW, Ste,303Hickory, NC 28602info@nopelvisleftbehind.com(828)525-81662025-02-2150 min
Shooting The BullKilling Time, Bad Habits, Christmas Trees, and a Chicken with Bart RennerThe title pretty much covers it. 2025-01-3146 min
Shooting The BullMountains, Mindset, and Momentary Setbacks with Marc BuhrmasterMarc is one of my strongest clients by any measure. At 63 years of age, I always try to push him into the struggle bus, but rarely do I succeed. He has competed in everything from Obstacle Course Races to Heavy Drop Training, and SEALFIT. Last year an unforeseeable condition came up. As usual, Marc attacked it head on and got back to doing what he does best.It was an honor to sit down with him today and be able to share his story.2025-01-101h 20
Shooting The Bull9 Inch Heels, 14 Foot Poles, and Confident Women with Juliet GoodToday we sat down with one of my favorite people. I have known Juliet for over a decade and she is truly a great friend and business mentor. She owns a Pole Fitness Studio in Hickory NC and State Farm Insurance Agency. I love hearing the stories of her students grow and develop, so we were excited to get her on the podcast.A note from Juliet:Our Mission is to uplift and inspire women to embrace and love the body they are in while providing a workout that elevates their confidence; strengthening their bodies...2024-11-291h 11
Shooting The BullFunctional Nutrition with Amanda CowanToday we had an awesome conversation with Amanda Cowan. She has some great insights to nutritional wellness regarding recovery and anti-inflammation. She spoke on her own health issues which originally encourages her to dig deep into the research for natural remedies instead of pharmaceuticals.Amanda Cowan is a Functional Diagnostic Nutrition Practitioner who is board certified with the American Association of Natural Wellness Practitioners. After years of struggling with chronic health complaints related to IBS and demyelinating disease of the CNS, her goal was to get healthy again and promote healing in a natural way...2024-11-221h 08
Shooting The BullThe Modern Day Warrior - Jiu-Jitsu Training Tactics and Competition with JD SmithJD is a favored training partner with Fenix. He brings a deep understanding and a Research and Development mindset that is hard to find. In this episode, we discuss his journey through the ranks and how he approaches his training in and out of competition prep. I can personally speak to his quick thinking and modifications during rolling. Whether it's grip fighting, changing directions, or just changing the placement of tension; it's very hard to be a counter-grappler once we begins running his systems. While we covered a lot during this podcast, we will have him back...2024-11-011h 10
Shooting The BullA&P Nerd Out with Wendy HallWendy is a phenomenal Massage Therapist with over 25 years of experience. Her knowledge on anatomy and connections within the body is unfathomable. In this discussion we dig deep into the role of fascia and how it can get disrupted. Wendy HallEssential Circles of Life2024-10-251h 06
Shooting The BullHolistic approach to Fitness with Mandy BottkeJoining us today is Mandy Bottke. Mandy is a Fitness Coach who specializes in creating and modifying the habits of everyday life for her clients. This approach is great for program and diet cohesion. She has also worked in Massage and Chiropractics, so we had a great conversation.A Message from Mandy:Being in the health industry since 2007/2008 I’ve learned that everyone CAN live their best life, they just need some guidance, determination and help with consistency, accountability and knowledge of living a healthier lifestyle. My dedication is to...2024-09-271h 18
Shooting The BullOffice Dept, One Day Notice, and Snakes with Steve OpperSteve-O is one of our students at Fenix Jiu-Jitsu, you should be seeing a steady theme here, and an all around badass dude. We discuss his service during 9/11 and being on the scene for the original set up. From there we moved into snakes and other randomness. 2024-09-201h 21
Shooting The BullJuuuuusssttt the two of us. Today we decided to Shoot the bull. Just George and I catching up and talking. No topic in mind, but we touched on some travel tips to stay active and eat relatively healthy. We talk a little Jiu-Jitsu, little blueberry growth, and some scientific journal tomfoolery. You're welcome in advance.2024-09-061h 10
Shooting The BullFruits, Flowers, Tropical Islands, and The Appalachian Trail with Bart RennerThis was a fun one. Bart and George are long time friends with some incredible stories. As always, George knows how to pick 'em. We had a great conversation on his time in the Peace Corp as he helped to protect the forest, then moved on tot he time George got shot by an exchange student. Then meeting a footless man in the woods. So many twists and turns; so little time. We hope to have him back on the podcast soon.2024-08-301h 23
Shooting The BullPull ups and Amphibians with Brian WilburBrain is one of the most motivational athletes we have had the pleasure to sit down with. His outlook on life is incredible no matter what obstacle is ahead of him. In this podcast we talk about his military experience, his pull up goals, and his training sessions with his kids. 2024-08-261h 02
Shooting The BullThe Bad Mother Ruckers Club with Rob GoodwinToday we sat down with Rob to talk about the birth of Original Workout and his long, long, long journey through most aspects of the fitness world. We discuss some nutritional traits that he follows (and the drama he has dealt with doing so), and why he made the transition from Bodybuilding to Rucking. 2024-08-021h 14
Shooting The BullNeedles and Pills with Shay ClineShay is an Acupuncturist at Essential Circles of Life in Hickory NC. He has been training with me for years now and has been a huge resource on human body movements and nutrition for me. Today we discussed the differences between Japanese Meridian Therapy and Traditional Chinese Medicine and discuss ways of dealing with some day to day stressors in life.2024-07-261h 15
Shooting The BullFailures and SuccessesFailure is often thought about as terrible thing. The truth is failure is what you make it. We have stacked up a lot of failures in our lives because we choose to challenge ourselves and if you have never failed a challenge, then you have never really pushed yourself. In this episode we talk about "failing forward" and using the lessons as fuel for the next challenge.2024-07-191h 05
Shooting The BullMarines, Machine Guns, and Mats with Rocco DePrimoToday we're joined by Rocco. Rocco is one of our long time training partners and the main Administrator for Fenix Jiu-Jitsu. He has traveled the world kicking in doors and blaring Miley Cyrus.2024-07-121h 14
Shooting The BullBook of Five Rings Breakdown Part 1: Miyamoto Musashi with Jason BebberGeorge and I decided to do some book reviews on our favorite topics. In this series we are going to break down some of the core principles of 'The Book of Five Rings' by Miyamoto Musashi. This is a world renown book on Martial Arts and life. During Part 1 we cover some of the stories of the Author. Musashi is often seen as more myth than man, so there are many conflicting stories.2024-07-051h 21
Shooting The BullHickory FC with Jonathan RinkJoining us today is the Manager of Hickory's newest Soccer team Hickory FC. He is also one of our students and a blue belt under Fenix Jiu-Jitsu. Here we got up to date on the Hickory FC creation and ongoing season. 2024-06-301h 19
Shooting The BullFunctional Wellness with Joanna DymoraThis conversation touched on a lot of topics, but it is easy to see that Joanna is incredibly knowledgeable in all things health related. She has a great approach to health and wellness using simple lifestyle changes to create new habits and cure/manage many illnesses without pharmaceutical intervention. For more on Joanna and her practice please contact her at:Live Well Functional Health, PLLC(828) 544-1933livewellfunctionalhealth.comlivewellfunctionalhealth24@gmail.com2024-06-301h 12
Shooting The BullInjury Prevention and ManagementToday George and I talk about ways of building a more resilient body through stability and strengthening work. We covered some of our own past injuries and how we trained with them instead of fully resting. We also discussed some of the injuries our clients had and various recovery protocols we used to help them get back to their everyday life faster.2024-06-301h 09
Shooting The BullPreppingOn this podcast George and I talk various ways of preparing for the end of the world. Or you know, weekly meal prep. Most people only see preppers as the bunker building, water collection and canned beans guys. Here we explore the in between and some weekly habits that help us out.2024-06-3050 min
Shooting The BullFenix Jiu-Jitsu Origins with Professor Jason BebberOh boy. What can I say about this joker? My best friend; my brother; the bane of my existence. We discuss how Fenix came to be. Share some fun and not so fun old stories. We also talk about some other grappling arts that we use at Fenix such as Catch Wrestling and Judo. 2024-06-301h 26
Shooting The BullEverything Financial with Bob FincherI know this sounds about as fun as cardboard, but Bob makes a dry topic very interesting. As well as being a Financial Advisor at Southeast Retirement Planners, Inc., he also has his own podcast with the same name, he is a student of ours at Fenix Jiu-Jitsu.2024-06-301h 17
Shooting The BullMobilityToday we talked the ins and outs of mobility. Easy ways to improve mobility for specific goals and movements. 2024-06-301h 03
Shooting The BullIntroFor our first episode we felt like sharing a little bit about ourselves. We cover a ton of topics, but really just shot the bull with the mics on. 2024-06-3052 min
Talk Yo Jits PodcastDaniel FredellWelcome back to Talk Yo Jits Podcast! today we are talking to Jiu Jitsu Brown Belt Daniel Fredell Recorded 3/18/23 Instagram danielfredell @fenix.jiujitsu @savagebodyacademy danielfredell.com2023-06-141h 18
Active Dads PodcastActive Dads Podcast #40 How to Hunt Part 2Part 2 of the first one, duh. Enjoy.2022-05-0144 minActive Dads PodcastActive Dads Podcast #45 Muscle HypertrophyToday we discuss what it takes to build muscle. Plain and simple; but very complicated for some. The good news is we tell you everything you need to know. Enjoy.2022-05-0141 minActive Dads PodcastActive Dads Podcast #44 Exercise for Reducing DepressionIn this podcast we talk about the benefits exercise can have on reducing depression. Luckily, there have been many studies conducted on reducing stress in many ways other than pharmaceutical intervention. Jon and I have both dealt with depression and hope to help those still battling it. 2022-02-0856 minActive Dads PodcastActive Dads Podcast #43 KettlebellsToday we talk about my favorite training tool; the kettlebell. We cover the history and training styles. Enjoy.2022-02-0138 minActive Dads PodcastActive Dads Podcast #42 Modifications for InjuriesJon and I are both lame..... I guess in both uses of the word now that I think about it. Dealing with injuries comes with every physical endeavor and can slow or stop progress depending on your reaction. The best way to get back in there is to build a plan and stick to it. It's better to take it slow for a couple weeks than to stop completely for months. Enjoy2022-01-1138 minActive Dads PodcastActive Dads Podcast #41 Giving ThanksOn this podcast we discuss some of the things that we were thankful for and many things that we take for granted everyday. It's easy to loose track of the more important aspects of life in the fast paced world we live in. Having a holiday weekend to in-depth review is a great idea. Make sure you use it wisely. 2021-11-3048 minActive Dads PodcastActive Dads Podcast #39 How to Hunt Part 1In this podcast we share some some tips on one of our favorite hobbies. We also talk a little bit about the stigma that comes with being a part of the pro-firearm and hunting community.2021-11-0349 minActive Dads PodcastActive Dads Podcast #38 Functional TrainingFunctional Training has been around for a long time and used in many different health models. The current understanding, and uses, are not always in line with the true meaning. In this podcast we break down the purpose and application of true functional training. 2021-10-2746 minActive Dads PodcastActive Dads Podcast #37 Toxic Masculinity Part 2Here we discuss what a couple websites consider traits of toxic masculinity. Overall we agree most of the behaviors are bad, but we do not see how they exclusive to the masculine ideas we value.2021-10-0547 minActive Dads PodcastActive Dads Podcast #36 Toxic MasculinityIn this episode we discuss what being a man means to us. Your views may differ, but that's ok. Being a man is not a clear cut idea or blueprint. It's about upholding your values and teaching those to your children in your way.2021-09-2234 min
Rob Goodwin Fitness PodcastKetogenic Bodybuilding Episode 19: Guest Daniel FredellTrainer, functional Strength Coach, Mobility Expert, and Brazilian Jiu-Jitsu Practitioner Daniel Fredell joins us in the studio!
https://www.danielfredell.com/
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
2021-09-1259 min
Active Dads PodcastActive Dads Podcast #35 Taking Care of MommaHaving a little one has a huge impact on the life of the family as a whole, but Momma's entire life and body changes. Be sure to take care of her emotionally and physically to show her that she not alone in this situation.2021-08-3134 minActive Dads PodcastActive Dads Podcast #34 Comp RecapSo we kinda lost this episode and forgot about it. This is the recap of Daniel's Natural Men's Physique comp and Jon's Black Mountain Monster Run.2021-08-2732 minActive Dads PodcastActive Dads Podcast #33 MindfulnessBeing mindful just means living in the moment. It can be difficult because of all of the modern day distractions, but your family is worth your attention. If you spend all of your time on the phone or watching TV you will miss some amazing moments. 2021-08-2631 minActive Dads PodcastActive Dads Podcast #32 Passion and BurnoutIt's good to be back! Today We cover some of the common problems of burnout crossing over from one aspect of life into others and how it can effect everything if it is not met head on.2021-08-1739 minActive Dads PodcastActive Dads Podcast #31 Comp PrepCompetition prep is as bad as you want it to be. You can suffer and starve, you can cruise by, or you can just sign up and show up. The choice is your, but your short comings will show in your performance as well.2021-06-0736 minActive Dads PodcastActive Dads Podcast #30 Meal PrepIn this episode we give some of our tips for meal prepping. Having prepared meals is an easy way to keep yourself on track throughout a busy week. I do this weekly and it is a huge help and time saver.2021-06-0737 minActive Dads PodcastActive Dads Podcast #29 Performance AnxietyToday we cover some of the precontest issues that we deal with. Even though we compete often, we still get hit with the stress, negative thoughts, and nervousness that plagues everyone. We also give some tips that will help you to maintain focus on the task at hand.2021-05-0255 min
The TrulyFit PodcastUnconventional Fitness EquipmentDaniel Fredell, a CPT and BJJ instructor, joins the TrulyFit Podcast to discuss using unconventional fitness equipment in training, working with BJJ athletes, and a host of other fitness tips and techniques._You can find more from Daniel below:_https://www.originalworkout.net/daniel-fredell.html-----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple...2021-04-3039 minActive Dads PodcastActive Dads Podcast #27 No ExcusesWhat excuses are you putting between yourself and your goals? Today we discuss some of the common excuses and what you can do to avoid them. You can make excuses or you can make progress, not both.2021-04-0858 minActive Dads PodcastActive Dads Podcast #26 Building Habits and Routines feat Cole TaylorToday we were joined by Cole Taylor. Cole is a Coach/Mentor to many business Owners and has a great perspective towards building daily habits to increase awareness in multiple parts of life. We learned more than a few techniques for making connections and focal points to help accomplish the many goals we set in life. It's always a pleasure to sit down and chat with those who coach others because they have simple yet powerful ways of explaining the importance of seemly small details that make a huge difference. Enjoy!2021-03-2353 minActive Dads PodcastActive Dads Podcast #25 Child ProtectionIn this episode we give some tips for keeping your child safe in various situations. We also discuss letting them be a little reckless as learning experiences. Enjoy.2021-03-1058 minActive Dads PodcastActive Dads Podcast #24 5 Rules to Successful TrainingThis podcast is a breakdown of my '5 Rules to Successful Training' seminar I have given many times. As always, Jon added some great insight through his experiences as well. Enjoy!2021-03-0255 minActive Dads PodcastActive Dads Podcast #23 Cookie Cutters and Muscle MagsEver tried a program from a popular muscle magazine and saw zero results? Yeah..... that's because it wasn't made for you. It was made in 5 mins for the masses and is pretty useless for everyone. We dive deep into the world of fitness "journalism" in this one.2021-02-251h 00Active Dads PodcastActive Dads Podcast #22 Feat Mike CordoraMike is one of the most active athletes from our gym. He went from playing football to completing triathlons and now is focused more on longevity and running. We had a great conversation on dieting, training, and health. Enjoy.2021-02-171h 01Active Dads PodcastActive Dads Podcast #21 SupplementsDo you need supplements or are you just looking for a faster track?2021-02-151h 01
Active Dads PodcastActive Dads Podcast #20 Lifting SpectrumToday we discuss the Lifting Spectrum. This is a way to gauge where you are and what you can do to become a better lifter. Some think that being a beginner is a bad thing; I personally love learning new skills and embrace the role so that I can grow as much as possible. Where are you on the spectrum and what do you need to become an expert?2021-02-0256 minActive Dads PodcastActive Dads Podcast #19 LongevityToday we discuss the habits and lifestyles of the blue zone. These are the communities with the lowest rates of chronic diseases and reliance on medicine. They also have the most Centenarians (those who live over 100 years) and overall longer life spans. While they are spread out all over the world, they have commonalities that we can all learn from. Enjoy.2021-01-261h 00Active Dads PodcastActive Dads Podcast #18 IntesityIntensity is a very tricky concept and a pretty hot topic in the fitness community right now. There are some ways to measure training intensity, which we discuss here, but when it comes down to it you have to step back and be honest with yourself. Are you giving it everything you got or are you just getting it done? What are the pros and cons to high intensity? What is best for you? We go over these question and more in this episode. I hope you enjoy and share with a friend.2021-01-171h 01Active Dads PodcastActive Dads Podcast #17 Finding PurposeAre you living with purpose? This can be a very revealing and sometimes scary question. Your work and family obligations probably make you fell useful, but how about your down time? Do you relax with purpose? Do you take in life or just participate in it? This podcast was full of rabbit holes, but that's what we do best. Enjoy!2021-01-051h 02Active Dads PodcastActive Dads Podcast #16 Fat Loss and Easy NutritionChanging your diet is going to suck as much as you want it to. Don't dwell on it, just do it. 2020-12-2954 minActive Dads PodcastActive Dads Podcast #15 Mindset with Marc BuhrmasterToday we had an excellent conversation with Marc Buhrmaster. Marc is a long distance runner, Obstacle Course Racer, and one of my strongest athletes. He has zero quit in him and has surprise us both on multiple occasions. Anytime I talk about mindset and pushing through a challenge, I bring him up. He is not only a huge inspirational figure, he is also one of the most honest and open people I have ever met.2020-12-281h 16Active Dads PodcastActive Dads Podcast #14 Goal Setting Part 2 Professional and PersonalExtending on our last podcast, we talk about goals in other aspect of life. We also discuss how some goals can cross over into the other areas and assist in building a stronger life as a whole.2020-12-081h 01Active Dads PodcastActive Dads Podcast #13 Goal Setting Part 1 FitnessToday we talk about the process of setting and achieving goals. Jon and I also discuss some of our current goals and what we are doing to make them reality.2020-11-2156 minActive Dads PodcastActive Dads Podcast #12 Tribalism and InfluenceTribes are hard to build, but essential parts of society. Unfortunately, some tribes can become toxic. What influences do you want on your life? What influences do you want on your family?2020-11-091h 01Active Dads PodcastActive Dads Podcast #11 Professionalism Part 3 TeamworkToday we cover building and maintaining a strong team. Teamwork makes everyone's life easier no matter what position you're in. Always lead from the front and always take care of you team, on the job and at home.2020-10-3040 minActive Dads PodcastActive Dads Podcast #10 Professionalism Part 2 MotivationMotivation/Determination/Discipline whatever you call it; it means you get out of bed and do what you need to do. Your mindset will drive everything you do or choose not to do. Going through the motions is a terrible way to live.2020-10-2253 minActive Dads PodcastActive Dads Podcast #9 ProfessionalismBeing active in your professional life is extremely important as well. Luckily, Jon teaches a Leadership course for his company and has a very in-depth knowledge of Professionalism.2020-10-221h 06Active Dads PodcastActive Dads Podcast #8 PreparednessThere is no way to prepare for the arrival, but we have a few tips to make it easier. 2020-10-2250 minActive Dads PodcastActive Dads Podcast #7 FatigueFatigue makes cowards of men. Fatigue can wreck everything and should be taken head on. Going through the motions is a terrible way to live, so we give our favorite ways to battle fatigue physically and mentally.2020-10-2253 minActive Dads PodcastActive Dads Podcast #6 Caloric BalanceCaloric balance will make or break any diet. Warning: I give a full breakdown of nutrition which involves numbers. Other than that, it was a great conversation.2020-10-221h 04Active Dads PodcastActive Podcast #5 Active FatheringBeing an Active Dad is more than just running, lifting, and fighting. We also want our listeners to active in their family. This podcast hits close to home for me because I had to learn how to engage and interact with my son. Luckily, my wife stepped in to show me the way. Jon does a decent job too. Enjoy.2020-10-2259 minActive Dads PodcastActive Dads Podcast #4 Gym vs Home GymPros and Cons of training at a Gym vs building a Home Gym. Welcome to training in the year of the Rona.2020-10-2257 minActive Dads PodcastActive Dads Podcast #3 Recovery Based TrainingHere we discuss some great recovery tools to keep the crash away. New fathers know that lack of sleep is just a way of life, but there are many ways to change training habits to push recovery.2020-10-2254 minActive Dads PodcastActive Dads Podcast #2 Life StressLife is full of ups and downs; stress is a part of that roller coaster. While we give some great examples and stress management techniques, the task to follow through is on you.2020-10-221h 00Active Dads PodcastActive Dads Podcast #1 Getting StartedGetting started is always tough, but it is well worth it. Here we talk about quick and simple ways to get the ball rolling without spending hours in the gym.2020-10-2249 min
Skateboardpodden29. Madeleine UgglaSkateboardpodden satte sig ner med Madeleine Uggla och pratade:
Om simklubben Hajen.
Om en förstörd ninjakarriär på grund av klickande tår.
Om att gå från blyghet till oblyghet.
Om garaget Djura.
Om att stå med ena benet i hiphopkulturen och den andra i skateboardkulturen.
Om att, som Promoe säger, det bästa med Malmö är Köpenhamn.
Om yoga och om att Denis är 43 men (enligt honom själv) ser ut som 25 och går på tant-yoga.
Om att vara ensam tjej bland killar och få reda på oväntade saker om ki...2019-06-023h 19
Skateboardpodden14. Martin Ottosson - Del 2/2Skateboardpodden satte sig ner med Martin Ottosson och pratade bland annat:
Om Alva-masspsykos.
Om att shoppa skateboards på soptippen.
Om att göra skateboards på slöjden.
Om det omöjliga i att göra ollie över en bil.
Om att inte fatta att det står en hoppramp bakom polisbilen i Polisskolan 4.
Om Uppåt Väggarna, Thrasher, Rad och Poweredge.
Om prostatan.
Om Daggers läskiga mobbar-aura och att identifiera sig med Corey Webster och The Ramp Locals.
Om svinhö...2018-06-172h 27Skateboardpodden13. Martin Ottosson - Del 1/2Skateboardpodden satte sig ner med Martin Ottosson och pratade bland annat:
Om Alva-masspsykos.
Om att shoppa skateboards på soptippen.
Om att göra skateboards på slöjden.
Om det omöjliga i att göra ollie över en bil.
Om att inte fatta att det står en hoppramp bakom polisbilen i Polisskolan 4.
Om Uppåt Väggarna, Thrasher, Rad och Poweredge.
Om prostatan.
Om Daggers läskiga mobbar-aura och att identifiera sig med Corey Webster och The Ramp Locals.
Om svinhö...2018-06-102h 07
Människor och troMänniskor och tro 2014-10-25 kl. 17.00Parlamentsval i Tunisien. Det moderata islamistpartiet Ennahda har tonat ner sin religiösa profil. Varför det och vilka vinner och förlorar på det? Samtal med frilansjournalist Fanny Härgestam från Tunis. Krönika från Beatrice Janzon, om den första världskongressen för HBTQ katoliker. Kraftmätning mellan radikala och konservativa riktningar i Katolska kyrkan när familjesynoden i Rom samlade 200 biskopar. Hur ska slutdokumentet tolkas? Samtal mellan Madeleine Fredell, Dominikansyster och Alexander Kegel, fd ordförande för Sveriges unga katoliker. Religionen har flyttat in i skolan på gott och ont. Reportage av Åsa Furuhagen från...2014-10-2344 min