Shows
Any town USA“YOUNG & RESTLESS? WHERE THE BLACK LEADS AT? DOORS OPEN… BROTHERS STILL LOCKED OUT. TIME TO CHANGE THE SCENE!🎙️ [Segment 3 – Victoria Rowell’s Warning & The Numbers Game]Let’s not forget the legendary Victoria Rowell, who played the unforgettable Drucilla Winters.She wasn’t just a fan favorite — she was the Black female lead on The Young and the Restless.She left the show and later filed a lawsuit against CBS, stating there was systemic discrimination behind the scenes — a lack of Black writers, producers, and directors.Her lawsuit opened the door to a deeper conversation.But did the prod...2025-07-1303 min
Evolving with Gratitude#131 - Gretchen Rubin on Secrets of AdulthoodWhat if the best life advice didn’t come in a long-winded lecture—but in one short sentence that actually sticks?In this episode, Gretchen Rubin—New York Times bestselling author of The Happiness Project and Secrets of Adulthood—shares the bold, memorable truths that can shift how we show up every day. From reframing procrastination to recognizing how our senses shape our gratitude, Gretchen breaks down big ideas in a way that’s instantly usable.We also dive into her Four Tendencies framework (you’ll want to take the quiz!) and how to stop hiding behin...2025-04-1538 min
The Daily GrindS6 Episode 25: Eric and Destiny Rowell | Grit + Grind Coffee | Founders"Consistency. You keep pushing through and figure out a way to keep going" -Eric Rowell and a bonus quote this week, "Growth and comfort can never coexist" - Destiny Rowell on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guests Eric and Destiny Rowell @gritandgrind_coffee. Eric and Destiny Rowell are the founders of Grit + Grind Coffee. They are a husband and wife team that took a chance on a dream to serve delicious coffee and help others with the same passion build their coffee business dreams as well. They have 7 locations acro...2024-10-0139 min
Evolving with Gratitude#115: Shout It From the Rooftops (Encore Series Finale)Join us for the grand finale of our "Encore Series!"At the end of each episode, I ask guests to share a piece of wisdom they can't share enough or haven't had a chance to share before—essentially, something they want to scream from the rooftops. They want everyone to hear it.In this special episode, I bring you those words of wisdom that I have been saving up for this very moment. These highlights feature moments not included in any previous "Encore Series" episodes.So join us for this best-of-the-best episode, with highlights from thought le...2024-08-2028 min
The StackThe Stack: DC vs. Vampires, X-Factor, And MoreOn the Stack podcast for the week of August 14, 2024, we've got new comic book reviews for DC vs. Vampires: World War V #1, X-Factor #1 and so many more!SUBSCRIBE ON RSS, APPLE, ANDROID, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON TWITTER, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Full List of Comic Reviews for August 14, 2024:DC vs. Vampires: World War V #1DC ComicsWritten by Matthew RosenbergArt by Otto SchmidtTeenage Mutant Ninja Turtles...2024-08-141h 34
Comic Book ClubThe Stack: DC vs. Vampires, X-Factor, And MoreOn the Stack podcast for the week of August 14, 2024, we've got new comic book reviews for DC vs. Vampires: World War V #1, X-Factor #1 and so many more!SUBSCRIBE ON RSS, APPLE, ANDROID, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON TWITTER, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Full List of Comic Reviews for August 14, 2024:DC vs. Vampires: World War V #1DC ComicsWritten by Matthew RosenbergArt by Otto SchmidtTeenage Mutant Ninja Turtles...2024-08-141h 34
Evolving with GratitudeEpisode 109: Radhi Devlukia Shetty & Daniel Amen (Encore Series)This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes.
Full Episodes:
Episode 86 - A Brain Health Revolution with Dr. Daniel Amen
Episode 91 - Nourishment for a JoyFull Life with Radhi Devlukia2024-07-0942 min
Ultrarunning History157: The Fourth Astley Belt Six-Day Race - 1879By Davy Crockett
The Astley Belt was the most sought-after trophy in ultrarunning or pedestrianism. This race series was recognized as the undisputed international six-day championship of the world. The international six-day race series was established in 1878 by Sir John Astley, a wealthy sportsman and member of the British parliament. Daniel O’Leary won the first two races and then lost the coveted belt to Charles Rowell of England at the Third Astley Belt held in Madison Square Garden during early 1879. Rowell received several challenges for the belt and, by rule, needed to defend the belt again in 1879 and eventually wa...2024-05-0625 min
Evolving with GratitudeEpisode 86 - A Brain Health Revolution with Dr. Daniel AmenWe Zoom in Dr. Daniel Amen for this thought-provoking episode. Dr. Amen takes us on a journey through his groundbreaking approach to mental health. Discover how his unique focus on brain health is challenging and transforming traditional psychiatry. From personal stories that sparked his passion to innovative techniques reshaping mental wellness, this episode is a must-listen for anyone curious about the powerful link between our brain's health and our overall well-being. Tune in for an episode that promises to change the way you think about mental health.
Transcript available at LainieRowell.com.
About Our Guest:2024-01-2329 min
AIPT ComicsKill Your Darlings mid-series check-inVisit our Patreon page to see the various tiers you sign up for today to get in on the ground floor of AIPT Patreon. We hope to see you chatting with us on our Discord soon!NEWSThe Hood is the next Ghost Rider starting in March 2024Watch 'Spider-Punk: Arms Race' #1 trailerMarvel released Ultimate Spider-Man #4 cover art and teaserMarvel reveals new designs for upcoming 'What If?...Venom' #1Get hype, Marvel releases 'Fall of the House of X' and 'Rise of the Powers of X' #4 artJorge Corona joins Daniel Warren Johnson’s ‘Transformers’ #7 as series artistIDW and Paramo...2024-01-141h 37
Unsolicited Book ReviewsEpisode 25 | It's A Lot a Bit SmuttyIn this episode, our book-loving co-hosts have entered their smutty era and what to bring you along as they discuss their thoughts on their last, current, and next reads. Make sure you have your Goodreads app open as they play a thrilling game of Buy, Borrow, Boot! Taking inspiration from the classic game "fuck, marry, kill,". Expect laughter, unexpected choices, and perhaps a few friendly jabs along the way. They decide which books to buy, borrow, or boot, so you don’t have to. It's a game of bookish matchmaking like no other! Join Scott and KP for a whi...2024-01-021h 02
When Saturday ComesE95 - Footballing Santas, a Gary Rowell in a pear tree & guest Jim BurkeWith the Random Topic Generator in for its annual service, magazine editor Andy Lyons, writer Harry Pearson and host Daniel Gray deploy a special festive tombola to prompt chatter of Christmas cards from football figures, Boxing Day fixtures, football presents and much more. Magazine Deputy Editor Ffion Thomas previews WSC issue 438, Record Breakers brings us some singing Seagulls, and we continue our sprightly feature The Final Third, in which a guest contributes a match, a player and an object to the WSC Museum of Football. Joining Dan as our visiting curator this time is comedian Jim Burke (@Barcajim3).2023-12-2259 min
Let's Talk GrowthBrand New with DSRIn a highly competitive marketplace for both new business and new talent, is your brand assisting or resisting your organisation's ability to grow and prosper? With ROI at the top of the priority list, what are the tangible benefits of embarking on a repositioning journey? Today we are joined by branding extraordinaire Dan Rowell from DSR Branding to discuss all things brand, marketing, rebrands, and what the future of marketing branding could look like with things like ChatGPT and midjourney. Produced by The Podcast Boss2023-11-1240 min
Impactful AuthenticityBook Club 7. Culture, habits and lots about our wonderful bodiesToday you’ll hear about 5 different books. From our last five guests on the podcast : Jenn Fenwick, Kyle Dufford, Louise Coughlan, Danny Covey and Natalie Mullin You’ll have to listen to match the book to the person :) What you’ll hear about:Atomic Habits by James Clear Walking the Amazon: 860 days one step at a time by Ed StaffordThe Culture Code: The Secrets of Highly Successful Groups by Daniel CoyleHow to be a Human by Ruby Wax a neuroscientist and a MonkWhen the body says no by Gabor Mate Visit the Impactful Authentici...2023-07-3126 min
Pages n' PagesChapter 108: Morgan and Sophia Share One Brain Cell - One Star Review Guessing GameIn this week's episode of Pages n' Pages, we play a fun guessing game we originally found on TikTok - guessing one-star reviews! We each picked books for one another and read one star reviews and make the other guess the book. It turns into a bit of a laughing fest when you realize we share one brain cell.
What We’ve Read and What We Are Reading:
Something to Talk About by Meryl Wilsner and narrated by Jorjeanna Marie and Xe Sands
The Yellow Wife by Sadequa Johnson and na...2023-07-251h 09Comic Book ClubThe Stack: Creed, X-Men, And MoreOn this week's Stack podcast for the week of June 28, 2023, we've got new comic book reviews for:Creed: The Next Round #1 BOOM! StudiosWritten by Latoya Morgan and Jai JamisonArt by Wilton SantosX-Men: Before the Fall: The Heralds of Apocalypse #1 MarvelWritten by Al EwingArt by Luca Pizzari, Stefano Landini & Raphael PimentoThe Riddler Year One #5DC ComicsWritten by Paul DanoArt by Stevan Subic...2023-06-2859 minThe StackThe Stack: Creed, X-Men, And MoreOn this week's Stack podcast for the week of June 28, 2023, we've got new comic book reviews for:Creed: The Next Round #1 BOOM! StudiosWritten by Latoya Morgan and Jai JamisonArt by Wilton SantosX-Men: Before the Fall: The Heralds of Apocalypse #1 MarvelWritten by Al EwingArt by Luca Pizzari, Stefano Landini & Raphael PimentoThe Riddler Year One #5DC ComicsWritten by Paul DanoArt by Stevan Subic...2023-06-2859 min
The After Effect Podcast ShowEpisode 87 | Shaq Rowell | Retired NFL/Trucking IndustryOn Ep. 87, Shaq discusses growing up in Cleveland, becoming a top recruit & All-American in high school and what happened after committing to the Ohio State University in 2007. Rowell expounds on the junior college route he had to take and why he ultimately chose West Virginia University after being a JC All-American. Shaq gives details on his PFA stints in the NFL and how he ended up in the trucking industry. Leave comments/questions and subscribe! 🏈🎙️2023-03-021h 14
Ultrarunning History128: Frank Hart – Part 3: Facing Racial HatredBy Davy Crockett
You can read, listen, or watch
Read the full story of Frank Hart in my new book: Frank Hart: The First Black Ultrarunning Star
In 1880, Frank Hart, age 23, was recognized as one of the top ultrarunners/pedestrians in the world. But after a life-threatening illness, many speculated that he would never return to his dominant form. He had also gone through a life-changing transition by accumulating more wealth in one year than most men acquired in a lifetime, and he was freely spending his fortune. Make sure you read/listen/watch parts one and two.
Hart’s si...2023-02-2830 min
Evolving with GratitudeEpisode 33 - Shining a Spotlight on the Greatness In Teaching and Learning With Guest Allie BeldinIt's time for an episode of Saved by the Beldin! Friends, Allie Beldin is a delightful educator and lifelong learner who is shining a spotlight on the greatness in kids, peers, and the world. Listen as Allie shares her ideas on gratitude in education as well as the thinking of her doctoral cohort members. A personal shoutout to her supportive husband, Daniel, a shoutout to the transformation leadership of Vicki Tarleton and lots of appreciation for the Augusta University doctoral program including Dr. Holt, Joann Denemark, Steve Jones, and Kimberly Gregory.
Transcript available here.
About O...2022-11-2227 min
Faith, Fantasy, and Adventure With D.P. RowellChapter Thirty-Four - Through The Silence [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!An ancient enemy. An encroaching doom. When a young royal manifests mysterious powers, can she brave the wilds to save her people?Princess Angel strives to do what's best for her citizens. But...2022-11-0611 minFaith, Fantasy, and Adventure With D.P. RowellChapter Thirty-Three - The Fate Of Kind People [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!An ancient enemy. An encroaching doom. When a young royal manifests mysterious powers, can she brave the wilds to save her people?Princess Angel strives to do what's best for her citizens. But...2022-11-0408 minFaith, Fantasy, and Adventure With D.P. RowellChapter Thirty-Two - Stealing Or Starving [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!An ancient enemy. An encroaching doom. When a young royal manifests mysterious powers, can she brave the wilds to save her people?Princess Angel strives to do what's best for her citizens. But...2022-11-0312 minFaith, Fantasy, and Adventure With D.P. RowellChapter Thirty-One - Doubling Down [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!An ancient enemy. An encroaching doom. When a young royal manifests mysterious powers, can she brave the wilds to save her people?Princess Angel strives to do what's best for her citizens. But...2022-11-0209 minFaith, Fantasy, and Adventure With D.P. RowellChapter Thirty - The Great Trade [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!Her first love is her people. A dark magic will destroy them all.Angel, princess of the greatest kingdom in Vranon, has only ever wanted the best for her people. But to be...2022-11-0111 min
Rabbitt Stew ComicsEpisode 372Comic Reviews: DC Black Adam: The Justice Society Files – Dr. Fate by Bryan Q. Miller, Cavan Scott, Marco Santucci, Jesus Merino, Ulises Arreola, Michael Atiyeh Dark Crisis 5 by Joshua Williamson, Daniel Sampere, Alejandro Sanchez Dark Crisis: The Deadly Green by Alex Paknadel, Dan Watters, Ram V, Tom Derenick, Brent Peeples, Daniel Bayliss, George Kambadais, Matt Herms Gotham City Year One 1 by Tom King, Phil Hester, Eric Gapstur, Jordie Bellaire Joker: The Man Who Stopped Laughing 1 by Matt Rosenberg, Carmine Di Giandomenico, Francesco Francavilla, Arif Prianto Marvel A.X.E.: Starfox by Kieron Gillen, Daniele Di Nicuolo, Frank William A...2022-10-113h 34
Rabbitt Stew ComicsEpisode 368Comic Reviews: DC Batman: Dear Detective by Lee Bermejo Black Adam: Justice Society Files – Atom Smasher by Bryan Q. Miller, Cavan Scott, Marco Santucci, Travis Mercer, John Kalisz, Michael Atiyeh Dark Knights of Steel: Tales From the Three Kingdoms by Tom Taylor, CS Pascat, Jay Kristoff, Sean Izaakse, Michele Bandini, Caspar Wijngaard, Antonio Fabela, Romula Fajardo Jr Dark Crisis on Infinite Earths 4 by Joshua Williamson, Daniel Sampere, Alejandro Sanchez My Buddy Killer Croc by Sara Farizan, Nicoletta Baldari Marvel Amazing Fantasy 1000 by Dan Slott, Kurt Busiek, Jonathan Hickman, Neil Gaiman, Ho Che Anderson, Rainbow Rowell, Michael Pasciullo, Armando Ia...2022-09-223h 21
Mental Health Bible Study PodcastWhat to say during uncomfortable conversations?Send us a topic suggestionIn this podcast episode, I am sharing information about the fifth component of emotional intelligence according to Daniel Goleman which is social skills. Interacting well with others or managing relationships/friendships that benefits everyone involved. Do you have good social skills? Are you able to handle uncomfortable conversations without getting upset or defensive? Are you quick to hear and slow to speak when others are talking to you about you? Take a listen to this episode to learn more about this.There's such a huge stigma about emotions. I want...2022-09-2019 min