Shows
Healing Differently - Release CFSThe Identity Crisis Nobody Warns You About After Recovery From Chronic IllnessAfter nearly many years with chronic fatigue syndrome, I thought healing would be the end of my struggles. I was wrong. Recovery brought an unexpected identity crisis that nobody warned me about. In this video, I open up about the raw truth of what happens when you finally heal from chronic illness—the disorienting experience of no longer recognizing yourself or your place in the world. When survival mode ends, who are you underneath? What you'll discover: Why healing can trigger a profound identity crisis How chronic fatigue syndrome changes your pe...
2025-09-2518 min
Healing Differently - Release CFSCan One Meditation Really Calm, Connect AND Heal? Nervous System Reset For Chronic Illness Recovery - Guided MeditationReset your nervous system and reconnect with your body’s natural healing wisdom in this gentle guided meditation, designed specifically for chronic illness recovery. In this session, you’ll learn how to calm your nervous system, gently process the emotions behind your symptoms, and create space for deep healing. This meditation is perfect for anyone living with chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, or similar conditions. 🌿 What you’ll experience: - Nervous system regulation techniques - Gentle emotional release practices - Mind-body reconnection exercises This meditatio...
2025-09-2123 min
Healing Differently - Release CFSThis Mind Map Reveals The Real Reason Why Your Body Won’t Heal From Chronic IlnessAre your fatigue and other symptoms trying to tell you something deeper? In this eye-opening video, I dive into the “4 Bodies” concept and reveal how your beliefs, desires, dogmas, and behaviors are often just shields protecting you from emotional pain. Using a powerful mind map technique, I’ll show you step-by-step how to uncover the hidden emotional roots behind chronic symptoms—so you can finally break free from the cycle of suffering from your chronic illness. Discover how your psyche’s drive to avoid pain may be creating more of it—on every level: physical, emotional, mental, and spiritua...
2025-09-1123 min
Healing Differently - Release CFSThe Spiritual War Behind Chronic Illness: The Darkness Doesn't Want You To Heal - My AwakeningIn this deeply personal episode, I share the spiritual journey behind the Release program and my CFS healing journey. From my encounters with truth and non-duality to the moment I was asked to create a recovery program, this is the story of how healing became more than just emotional. It became sacred.I talk about how I met Valentina, the role my angel played in guiding me to her, and the unseen forces that try to keep us from healing. This is not just about symptoms or techniques. It is about the spiritual battle between light and...
2025-07-1038 min
Healing Differently - Release CFSYou Can’t Be Authentic Without This Emotion - Reclaim Your Fire and Heal!Welcome back. It’s finally becoming more accepted to talk about emotional healing in the context of chronic illness—but in this episode, we’re going even deeper.In this podcast, I explore why authenticity is not just a nice idea—it’s a crucial part of your healing journey. Whether you're navigating ME/CFS, Chronic Lyme, Fibromyalgia, Long COVID, or MCAS, this is your invitation to reconnect with your true self.One of the most powerful—and misunderstood—gateways to that self? Anger.By reintegrating anger, we don’t just reclaim boundaries. We unlock creati...
2025-07-0726 min
Healing Differently - Release CFSWhat If Society Is Just as Sick as You Feel? Most People Are Not Ready To Heal!What if your chronic illness isn’t just a personal crisis… but a reflection of a world unraveling in the same way?In this video, we explore the haunting parallels between personal dysregulation and societal collapse—how the burnout, confusion, and fragmentation we feel inside are mirrored in the systems around us.Society is exhausted. It’s addicted to productivity, allergic to rest, and terrified of stillness. Just like many of us with CFS, Long COVID, burnout, or trauma, it’s running on survival mode—chasing money, success, and control to avoid feeling what’s underneath.
2025-07-0527 min
Healing Differently - Release CFSThe Body Keeps the Score… But What If You Could Release It?In this podcast, I explore the full arc of emotional suppression, chronic stress, and how they can manifest as real, persistent symptoms. We’ll look at the freeze response, the science behind mind-body patterns, and how labels like “chronic illness” often describe symptoms without addressing their root cause. You’ll learn: How emotional suppression begins and why it matters The role of the nervous system in chronic symptoms What the freeze response really is—and how to recognize it Why symptom management often misses the bigger picture How to beg...
2025-07-0318 min
Healing Differently - Release CFSHealing The Inner Child: Emotional Release Meditation For Nervous System RegulationWelcome to this gentle inner journey designed to help you reconnect with your body, explore stuck emotions, and tenderly meet the child within. In this guided meditation, you'll be invited to: Settle into a safe and soothing space Connect with your breath and body Explore physical sensations as doorways to emotion Tune into memories, colors, and images tied to your inner child Offer comfort, kindness, and deep presence Breathe through emotions for healing and release Whether you're new to inner child work or...
2025-06-2816 min
Healing Differently - Release CFSCoaching Can Help Your Chronic Fatigue Immediately W/ CFS Coach PeterCan emotional healing really ease symptoms of chronic fatigue? In this conversation, Peter and I share what actually happens in our coaching sessions with people facing ME/CFS, Long COVID, and deep exhaustion. Many of our clients have spent years feeling dismissed or misunderstood—until something shifts. We talk about the emotional release moments that help clients feel lighter, calmer, clearer—sometimes even symptom-free—within minutes. It’s not magic. It’s the nervous system finally feeling safe. In this video we share: What coaching for fatigue really looks like ? Why emot...
2025-06-2633 min
Healing Differently - Release CFSDaphne's Real Healing Journey Of Chronic Fatigue SyndromeIn this heartfelt recovery interview, Daphne shares her powerful healing journey from ME/CFS (Chronic Fatigue Syndrome)—from being bedridden to reclaiming her life and reconnecting with her true self. Together, we dive into the emotional and practical aspects of recovery, touching on: • Navigating societal expectations while living with a chronic condition • The pitfalls and humor of brain retraining and pacing • How symptom management and emotional healing intersect • The transformative power of presence, authenticity, and self-connection We also reflect on Daphne’s personal turning points—like the moment she joi...
2025-06-2036 min
Healing Differently - Release CFSWhat Is A Release And Allowing & Why Does It help You Heal?What is a release exactly? How to do it and what is the difference with other healing modalities such as allowing. Join me and ask your questions in this live Q&A. If you're ready to take control of your recovery, let's get started! Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - / release.cfs
2025-06-1632 min
Healing Differently - Release CFSThis Is How To Heal ME/CFS! A Complete 6-Step GuideHealing from Long COVID, Chronic Fatigue Syndrome (ME/CFS), and Similar Conditions – Recovery is possible, and I'm here to show you how. In this easy-to-follow 6-step healing guide, I take you through the entire process—from understanding your diagnosis of Long COVID, Chronic Fatigue Syndrome (ME/CFS), or similar conditions to overcoming setbacks and plateaus. What you'll learn in this video: ✅ How to navigate your diagnosis and emotions ✅ The right healing approach tailored for you ✅ How to deal with setbacks and plateaus along the way ✅ Common pitfalls to avoid in your reco...
2025-06-1414 min
Healing Differently - Release CFSThis Is What Severe ME/CFS Really Feels Like!This podcast dives into the often unseen, devastating impact of severe Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). It’s not just exhaustion—it’s an overwhelming, all-consuming battle with symptoms that strip away the ability to function, leaving life in fragments. From navigating extreme fatigue and physical suffering to coping with the emotional toll of watching everything slip away, this is a window into the reality many face. Relationships change, uncertainty grows, and hope is tested. I will share the profound challenges of living with severe ME/CFS—the isolation, the fears, and the resilience it takes to...
2025-06-1011 min
Healing Differently - Release CFSEmotional Healing & Chronic Fatigue Syndrome- Q&ALet's have a deep dive session together where I will answer your questions related to emotional healing and dealing with your chronic illness. Let's talk about the pro's and con's, do's and don'ts. What can cause a relapse and how to avoid that. Let's discuss different techniques such as inner child work, EMDR, nervous system regulation, deep trauma healing, etc. I am looking forward to it.releasecfs.com
2025-06-0253 min
Healing Differently - Release CFSNothing Worked—Until I Discovered THIS for Chronic FatigueFor years, I fought chronic fatigue, desperately trying to reclaim my life. At first, managing my stress levels helped me recover—but when I went back to living fully, I relapsed. The exhaustion came back, and nothing I tried could stop it.Then, I made a breakthrough. I discovered how to instantly switch off my symptoms by tapping into my emotions. It was unlike anything I had ever tried before. Not only did it free me from chronic fatigue, but it also worked for others—I started coaching clients and saw the same shocking results.Afte...
2025-05-2914 min
Healing Differently - Release CFSBefore You Give Up—Anna’s ME/CFS Survival GuideAfter witnessing countless people heal from ME/CFS—including myself—I’ve come to understand that true recovery isn't just about a modality or a technique. It’s about something deeper: an inner transformation.In this interview, Anna shares her personal journey of healing from ME/CFS—how she developed chronic fatigue, what worked for her, and the mindset shifts that truly made a difference. We talk about releases, resistance, the hero’s journey, and learning to step away from the pressure to heal.If you’re navigating ME/CFS or chronic fatigue, this conversation might resonate...
2025-05-2246 min
Healing Differently - Release CFSFrom CFS Bedridden To Beach Life - How Did Hugo Recover?Imagine being in a wheelchair, living in darkness due to Chronic Fatigue Syndrome (CFS)—only to transform into a van-living surfer chasing the world's most beautiful destinations.This is Hugo’s inspiring journey from severe fatigue and light sensitivity to freedom on the open road. In this video, Hugo opens up about the decline in his health, the symptoms he faced, and how his parents searched for answers.He explores the alternative methods he tried, including Kambo, DMT, and Brain Retraining, before finding the powerful Release Method, which led to his recovery.Join Hugo...
2025-05-1537 min
Healing Differently - Release CFSHow Hidde Beat 40+ symptoms / Chronic Fatigue and Got His Life Back!In this raw and transformative conversation, Hidde shares his deeply personal journey through his chronic health problems (Chronic Fatigue Syndrome (CFS), Burnout, or Long Covid.) Hidde mentioned that he experienced over 40 symptoms throughout his journey. Among the worst symptoms he faced were fatigue, brain fog, nausea, muscle weakness, dizziness, and insomnia, especially when combined with anxiety.From facing overwhelming symptoms to discovering the power of emotional healing, he takes us through his setbacks, breakthroughs, and ultimate path to recovery. His insights on resistance, suppressed emotions, and learning to truly feel again offer hope and practical...
2025-05-0852 min
Healing Differently - Release CFSWhy Your Brain Creates Chronic Fatigue Symptoms For Your Protection?In this eye-opening live exploration with Q&A, we dive into how suppressed emotions and coping mechanisms shape the brain’s response over time. As the limbic system learns to associate emotions with danger, it can trigger mind-body symptoms, leading to chronic conditions like ME/CFS, chronic fatigue syndrome, and long COVID. Understanding this cycle can be a game-changer for those caught in a negative spiral. Join me as we uncover the hidden roots of chronic illness and explore how awareness and healing can break the pattern. Listen now and take the first step toward a...
2025-05-0527 min
Healing Differently - Release CFSAre These Chronic Illness Myths Wasting Your Time?In this video, I debunk all the recovery myths that keep you stuck. They might seem to work temporarily, but in the long run, they are a waste of your time. Whether you have long COVID, ME/CFS, Lyme, adrenal fatigue, chronic fatigue, fibromyalgia, or MCAS, this 20-minute video will save you years of time.Join our Q&A: https://releasecfs.com/contact/ Blog: https://releasecfs.com/developing-the-cfs-personality/Time Stamps: 00:59 The myth of the magic recovery moment 01:48 The myth of the baseline and pacing 03:40 The...
2025-04-2422 min
Healing Differently - Release CFSHow Healing Can Change Your PERSPECTIVE On Life CompletelyJoin Angelique, a holistic health advocate, as we explore the delicate balance between stress and relaxation in this episode. Angelique shares her personal experiences and professional insights on managing stress, understanding the body’s signals, and embracing gratitude as a healing tool. We also discuss practical ways to restore neurotransmitters and find joy in everyday moments. This episode is a must-listen for anyone looking to live with more intention and balance.💡 What You'll Learn:How to balance stress and relaxation for better healthThe connection between emotions and physical symptomsTips for restoring neurotransmitters and boosting happinessThe transformative power...
2025-04-1754 min
Healing Differently - Release CFSTraveling with a Chronic Illness: How to Use Brain Retraining on the GoChronic fatigue syndrome and long COVID may leave you feeling trapped in a cycle of fear and exhaustion, but recovery is possible. In this podcast, dive into an inspiring story of traveling, healing, and transformation, showcasing how travel, nature, and the "release method" can unlock healing and feeling better. From small steps—like visiting local lakes and parks—to international adventures across Thailand, Mexico, and Sri Lanka, this journey highlights the importance of pacing, facing emotional triggers, and building confidence.Learn practical ways to break negative cycles, embrace symptoms as opportunities for release, and use travel as both...
2025-04-0323 min
Healing Differently - Release CFSAre CFS Recovery Programs All About Getting Rich Fast?In this thought-provoking podcast, I explore the challenges of healing in a society increasingly driven by monetization and competition. Reflecting on my journey, I discuss the complex dynamics of alternative Chronic Fatigue Syndrome (CFS) programs, from the struggles of offering donation-based models to the impact of costly feel-good courses. I share my perspective on how the financial system influences healing practices, including the societal pressure to pursue material success, and the lack of commitment that can arise when programs are free or undervalued. This podcast unpacks how chronic illness, societal stressors, and the desire for...
2025-03-2114 min
Healing Differently - Release CFSWhat is a Release? The Fastest Way to Heal From Chronic Fatigue Syndrome?What exactly is a release, and how does it pave the way to healing? In this video, I dive into the transformative process of emotional release, exploring its impact on chronic symptoms and the connection between mind and body. I address the biggest obstacles that can arise during emotional healing and how to overcome them. With practical tools, community support, and expert guidance, you'll gain the confidence to reconnect with your emotions and start your recovery journey.Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic...
2025-03-1314 min
Healing Differently - Release CFSDoes Brain Retraining IMPACT Your Immune System Directly? W/ Dr. Cat - Primal TrustIn this interview, I sit down with Dr. Cath from Primal Trust to explore our shared journeys through chronic illness and the power of nervous system regulation. Dr. Cat shares her personal story of battling chronic fatigue, POTS, and other conditions for over 20 years, and how she found healing through brain retraining techniques and nervous system-focused therapies.Dr. Cat and I delve into the importance of addressing deep-rooted beliefs and traumas that shape our identities and affect our health. We discuss the challenges and nuances of brain retraining, and how it can be tailored to meet individual...
2025-03-0639 min
Healing Differently - Release CFSAre Your Health Problems Actually Emotional Issues?Welcome back! In this podcast, we explore the profound relationship between emotional healing and physical well-being. Is emotional healing the key to overcoming physical ailments? Or are your symptoms unrelated to your emotions? Let's find out together.We'll discuss the mind-body connection, how unexpressed emotions impact your health, and the significance of the nervous system's role in chronic conditions. Learn how coping mechanisms, childhood traumas, and the inner child influence your emotional and physical states. Discover practical techniques to release emotions, calm your nervous system, and achieve holistic health.If you're struggling with chronic stress...
2025-02-0617 min
Healing Differently - Release CFSHealing is Painful: Embracing the StruggleJoin us on this profound journey as we delve into the true essence of healing, stripping away the romanticized notions of serene meditation, angelic choirs, and sound baths. In this episode, we uncover the raw, often painful reality of becoming whole again. Discover why true healing isn't always about blissful moments but rather about embracing the discomfort and deep-seated pains we've long avoided. Listen as we discuss the importance of facing our inner struggles, processing emotions, and ultimately, transforming these challenges into opportunities for genuine healing and self-discovery.Need a deeper connection and support on your path...
2025-01-1624 min
Healing Differently - Release CFSManifesting a Life of Joy, Health and Authenticity - Embracing Emotional FreedomIn this transformative episode, we dive deep into the journey of emotional healing and the quest for an authentic life. Daniel explores the powerful concept of the release process, where embracing and processing our most resisted emotions can lead to true freedom from chronic symptoms and inner turmoil.In this episode, we tackle controversial topics and challenge societal norms, encouraging listeners to confront and express their deepest feelings—be it joy, anger, sadness, or even disgust. Discover how to navigate the complexities of human emotions, break free from limiting beliefs, and manifest a life filled with joy an...
2024-12-1933 min
Healing Differently - Release CFSLong COVID & ME/CFS: Are They the Same?Welcome back! In this insightful episode, Daniel dives deep into the discussion surrounding long COVID and ME-CFS (myalgic encephalomyelitis/chronic fatigue syndrome). Are these conditions really the same, or are there crucial differences? Join us as we explore the complexities of these labels, the nature of symptoms, and why it's sometimes best to move beyond them. Daniel shares personal opinions and observations, challenging conventional thinking and encouraging a fresh perspective on these conditions.We'll discuss:The similarities and differences between long COVID and ME-CFS.Why dropping the labels might be beneficial for understanding and treating symptoms...
2024-12-1211 min
Healing Differently - Release CFS5 Years as a CFS Health Coach: Discovering The Root Cause For 1000+ ClientsIn this revealing podcast, I share the invaluable lessons learned from five years of working as a health coach with over 1000 clients suffering from chronic conditions such as fibromyalgia, Lyme disease, chronic fatigue syndrome, and long COVID.Discover how my initial, overly theoretical approach evolved into a hands-on, committed practice that yielded groundbreaking results. I delve into my journey of understanding and mastering the ability to turn debilitating symptoms like fatigue, pain, vertigo, depression, and POTS on and off on demand.Join me as I recount the challenges, breakthroughs, and insights gained from years of...
2024-12-0512 min
Healing Differently - Release CFST's Battle with Chronic Illness: A Raw and Real Healing Journey - Long COVID / CFSIn this deeply moving and unfiltered interview, T opens up about her relentless struggle with chronic illness and the profound transformation that followed. From enduring the physical and emotional torment of severe symptoms, to the life-changing realization of the power of emotional release, T's story is a raw and real testament to human resilience and the possibility of healing. Dive into the raw emotions, the grueling journey of recovery, and the surprising breakthroughs that brought light into her darkest moments.Join us as T shares:The intense daily battles with anxiety, nausea, dizziness, and extreme exhaustion...
2024-11-2848 min
Healing Differently - Release CFSHealing Long Covid and Chronic Fatigue Syndrome: Antonia and Peter's Inspiring JourneyJoin us as we delve into the remarkable journey of Antonia and Peter, a couple navigating the challenges of Long Covid and Chronic Fatigue Syndrome. In this heartfelt interview, they share their experiences, struggles, and the profound wisdom they've gained along the way. From early symptoms to life-changing realizations, their story is a testament to resilience and hope. Timestamps00:00 - Intro and early symptoms of health decline03:36 - Second COVID infection and the impact on daily life07:46 - Medical exploration and discovering meditation12:21 - Influence of Dan...
2024-11-2141 min
Healing Differently - Release CFSDebunking the Chronic Illness Explanation That's Holding You BackDebunking the chronic illness explanation that's holding you back, especially the false danger theory is in my opinion another form of gaslighting yourself and your symptoms.In this episode, I react to a popular video by Raelan Agle, where she discusses how to get rid of the symptoms of chronic illnesses such as ME/CFS. She explains the MindBody theory from John Sarno and concludes that the symptoms are the result of a false danger alert in the brain, suggesting that people are stuck in a negative loop.However, I present a different perspective. Through...
2024-11-1422 min
Healing Differently - Release CFSLeander's Inner Journey: Finding True Happiness Beyond Long Covid / CFS - Part 2 Of His Recovery StoryLeander's Inner Joy: Finding True Happiness Beyond Long Covid/CFS In this follow-up podcast, Leander delves deeper into his healing journey from Long Covid and Chronic Fatigue Syndrome. Discover how he found profound happiness within himself, making his symptoms feel irrelevant. Leander shares that the release healing journey became just a side quest, as his connection with himself grew stronger and more fulfilling. Tune in for these inspiring insights on how to find inner joy and peace. Don't forget to like, comment, and subscribe for more inspiring stories! Join...
2024-11-1106 min
Healing Differently - Release CFSOvercoming Long Covid and Chronic Fatigue Syndrome: Leander’s Inspirational RecoveryJoin Leander as he takes us through his inspiring recovery story from Long Covid and Chronic Fatigue Syndrome. Through his journey, he learned valuable lessons about himself, life, and finding true happiness. This video is a deep dive into his experiences, from initial symptoms to complete symptom-free status via applying the releases and bypassing his resistance mechanisms. Timestamps: 1:00 - Intro: How did Leander develop Long Covid/CFS, and what symptoms did he have exactly? 3:58 - Dealing with his friends and family and his illness and how he lived in a state of denial.
2024-11-0733 min
Healing Differently - Release CFSSafety, Healing & Gentle Breathing - Guided Meditation🌿 Safety Meditation: Calm Your Nervous System with Gentle Breathing and EMDR Elements 🌿In this guided meditation, I invite you to embark on a journey towards tranquility and safety. Designed to calm the nervous system, this meditation blends soothing breathing techniques with elements of EMDR to help process feelings of safety and release tension. Whether you're feeling overwhelmed by life's challenges or dealing with physical symptoms, this session will provide you with a peaceful retreat to find solace and inner calm.🌸 Experience Deep Relaxation: Let gentle breathing exercises wash away stress and anxiety. 🌟 EMDR Inspired Practices: Engage in mi...
2024-10-1019 min
Healing Differently - Release CFSHealing Is The Same For Everyone!Recovery stories from ME/CFS and other conditions may give you hope. Perhaps you can also recover? But then what? All the stories are so different. It won't take long to develop the theory that healing is unique to each individual. Alternatively, you might believe that healing is intricate and requires a certain amount of luck. You will begin using some of the suggested tools without fully comprehending their benefits. The tools may assist you in a variety of ways, some directly, but others are definitely only helpful in an indirect way. In the end, these tools and techniques...
2024-10-0805 min
Healing Differently - Release CFS30+ Symptoms to Symptom-Free: Timo’s MCAS & Post-Vaccination Syndrome RecoveryIn this powerful and inspiring interview, we sit down with Timo from Germany, who bravely shares his journey of overcoming severe post-vaccination syndrome. After his third COVID-19 vaccine, Timo experienced over 30 debilitating symptoms, including extreme fatigue, tension headaches, vertigo, and digestive issues. Despite undergoing numerous expensive treatments and being told he might not survive, Timo found hope and healing through MindBody and Release work. Join us as Timo recounts his incredible transformation, from battling autoimmune antibodies and broken mitochondria to reclaiming his health and life. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instag...
2024-10-0343 min
Healing Differently - Release CFSYour Chronic Illness Is Supposed To Be Beautiful!What if your chronic illness can make you experience much more beauty in life? This may seem counterintuitive at first. Oftentimes, when we are stuck, we need to shift our perspective, and we will then see that we were indeed looking at the world upside down by making it hard for ourselves. Seeing the way life works is supposed to make you much more at ease. It is not that you are going to swim against the current; instead, you are going to swim with the current.A chronic condition such as ME/CFS, Long COVID, Fibromyalgia...
2024-09-1218 min
Healing Differently - Release CFSThis Is Why You Are Suffering From A Chronic Disease.Over the course of the last five and a half years, I have conducted coaching sessions with over 1,000 clients who suffer from chronic diseases such as ME/CFS, long COVID, fibromyalgia, chronic pain, Lyme, MCAS, and chronic pain. Over time, I became aware of many patterns and similarities. Instead of forcing everyone to do what worked for them, I decided to learn and listen instead. We tried out many different tools in the meantime. By now, I have a complete picture of why people have a chronic disease, what it means, and the necessary steps forward.
2024-08-1522 min
Healing Differently - Release CFSPost-Exertional Malaise (PEM) Is Only Indirectly Caused By Exercise! - MECFSMany people who experience post-exertional malaise become afraid of exercising and using their muscles. Many treatments focus on gradually increasing your exercise intensity to overcome this fear. Unfortunately, the mechanical methods (such as pacing) to gradually increase your exercise rarely work. Part of the reason for this is that we make exercise dangerous in our minds. Luckily, exercise only indirectly triggers PEM. Okay, you are moving your muscles, but there is something else going on at an unconscious level. Once we find this other stressor and allow you to focus on it, you will experience...
2024-07-2606 min
Healing Differently - Release CFSIs Your Chronic Disease a Spiritual Awakening?Since I started mentioning the spiritual concept of healing from a chronic disease, many things have changed. Initially, people ridiculed it; now, the tide has turned, with people eager to capitalize on this surge in popularity. Personally, I changed; I became much more practical, leaving all unnecessary thoughts out of my practice.So, what is spirituality, and what is a (spiritual) awakening? Why are you suffering from a chronic disease such as chronic Lyme, CFS (chronic fatigue syndrome), ME, Long-Covid, etc.? Let's dive deeper into this topic. I explain my perspective on this topic, which has become...
2024-07-1832 min
Healing Differently - Release CFSCFS Recovery: Dealing With Your Partner, Friends, Family, Children and WorkHow to deal with your environment while you have a chronic disease, such as long-term COVID, fibromyalgia, ME/CFS (chronic fatigue syndrome), Lyme, etc. I know this can be a real struggle. What should you do with all of the expectations and disappointment of letting people down while learning about your condition?In this podcast, I discuss strategies for managing your work, colleagues, friends, partner, family, children, and yourself effectively. What are the common pitfalls to avoid and what are the recommended alternatives? Managing these relationships carefully is extremely important. You don't want to lose all your...
2024-06-1329 min
Healing Differently - Release CFSFall Asleep And Relaxation - Guided Sleep Meditation for Insomnia and Feeling WiredStress, in any form, makes falling asleep harder. This guided meditation helps you relax and calm the mind. By connecting with your body and your breath, you will send a message of safety to your nervous system. This will enable you to transition into the rest and digest mode of your nervous system, making it easier for you to fall asleep. Chronic stress makes it more difficult for the body to maintain a healthy sleep pattern. Using this guided meditation and relaxation session, you will experience a shift in your stress levels. After a while, the body gets calmer...
2024-05-1615 min
Healing Differently - Release CFSTrailer - Healing Differently Podcast About Healing From Chronic DiseasesWelcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of...
2024-05-1502 min
Healing Differently - Release CFSFinding The Root Cause Of Your Symptoms - ME/CFS - Long COVID - FybromyalgiaBehind every symptom is a stressor. It is my job to find the underlying stressor that is causing your current symptoms. I'm not interested in your pain or fatigue from yesterday, but rather in your current symptoms. Your symptoms could include pain, vertigo, grogginess, or depersonalizations, among others. Each stressor is activated via triggers. Without knowing it, every situation you involve yourself in can trigger a stressor that is already inside you. If we find the underlying stressor, we can increase and decrease your symptoms on demand.Many people assume their symptoms to be pathogenic, such as...
2024-05-0933 min
Healing Differently - Release CFSHow Fast can You Heal From A Chronic Disease? - Long COVID, Chronic Fatigue Syndrome, Fybromyalgia & Chronic LymeOne of the most common questions I receive as a health coach: What is the timeframe? & How fast can I heal?This podcast is the long answer that I can give. It can take 10 days to recover from a chronic disease such as long COVID, chronic fatigue syndrome, fybromyalgia, or chronic lyme. (The list of new labels is growing.) It depends on you, your resistance and your willingness to dive into the underlying stressors. Eventually you need to change your way of being, the way you treat yourself, dealing with boundaries and emotions, and everything else that...
2024-04-1226 min
Healing Differently - Release CFSJulian's Beautiful Healing Story: From Chronic Fatigue to Feeling AmazingJulian’s recovery journey from chronic fatigue to feeling amazing via the predecessor from the Release program. A story about finding knowledge and the right approach, acceptance and dealing with the root cause behind all the health issues.02:30 How did Julian’s life used to be before CFS06:34 A terrible and difficult break-up that caused difficult feelings and emotions, but was in hindsight the start of the recovery journey10:00 How bad did it get for Julian13:23 How did it change and choosing a healing approach that worked17:40 How did the...
2024-03-3038 min
Healing Differently - Release CFSThe Toxicity From Brain Retraining CoursesIn this podcast I talk about the toxicity from brain retraining programs and why so many people experience disappointment from these programs. Although the majority experiences short term results, there are only a few people that experience long term results. It is time to talk about the toxicity of these techniques and which important tools are missing in these programs and why.For more information about the Release program go to releasecfs.com
2024-03-1626 min
Healing Differently - Release CFSTrusting Life For Healing, Flow and AbundanceWe completely rebranded into a new program, name, logo and website. Release is basically the essence of what we are doing. After speaking with close to a 1000 different people with a chronic disease we understood everything much better and developed effective tools to prepare and release symptoms and stress whenever symptoms are surfacing.This podcast is about stepping into the flow by trusting life and therefore letting healing happen to you instead of fighting for it. Can abundance, health and joy really come when we step out of the way?releasecfs.com
2023-12-2146 min
Let's Talk MindBody HealingE22: Recovery from chronic fatigue syndrome, breathwork, and spirituality with Daniel Van Loosbroek
Join me in this episode as I speak with Daniel Van Loosbroek. Daniel is a former chronic fatigue sufferer, who was bedbound for much of his 7 year journey to recovery! Since 2020 he has helped hundreds of people with ME/CFS to recover while working as an emotional coach/mindbody therapist and hypnotherapist. Daniel shares such an amazing story, from traumatised little boy, to comedian looking to heal his inner wounds with external validation, to bedbound, to becoming symptom-free on holiday, to accessing his inner healer and truly recovering. Daniel illustrates how the only way to heal your inner wounds i...
2023-11-0158 min
Healing Differently - Release CFSTurning symptoms on and off - fatigue / pain / mindbodyTurning your symptoms on and off might sound ridiculou and I never would have believed it in the beginning of my own journey. This podcast is about applying tools to release the underlying stressor that is causing your brain to freak out and create intense mind-body symptoms. This counts for syndromes such as ME/CFS, fibromyalgia, back pain, and even vague symptoms such as migraines, tension headaches, etc.www.releasecfs.com
2023-09-2926 min
Healing Differently - Release CFSInner child healing W/ Sandra & LahariLahari and Sandra invited me to have a converstation about our inner children, emotional health and the relationship with healing from a chronic disease. Sandra on YouTube: @d0nt_v0te4pedr0 Talk with Sandra and Lahari in our healing community group. Check out the Release program releasecfs.com
2023-05-1333 min
Healing Differently - Release CFSPhil's empowering healing journey from chronic fatigue syndrome / long covidPhil has a beautiful recovery story to share. When he finally understood his stress levels and symptoms, he was able to turn his chronic disease around and made fast results with the help of the Alignment Recovery Program.Learn more about the Release program releasecfs.comFollow me on Instagram https://www.instagram.com/healing.differently/Timestamps:00:00 Into02:57 How the fatigue and symptoms started08:59 Other things Phil tried – doing little things – boredom13:23 Diving into his personality, pressure, covid and relapses15:20 Holistic tools as a la...
2023-05-0640 min
Healing Differently - Release CFSEveryone has mindbody symptoms, laugh about yours.Whether you are talking about small symptoms or big, about chronic illnesses or an occasional "injury", everyone has TMS (mindbody symptoms). It serves to protect you via distraction and only works when you believe in it. Therefore, make some fun about it.releasecfs.comFollow me on Instagram https://www.instagram.com/healing.differently/
2023-04-2927 min
Healing Differently - Release CFSHow Leon recovered from Chronic Fatigue Syndrome and Long CovidAnother beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with the donation-based Alignment Recovery Program and learning more about the mindbody connection. Learn more about the Release programreleasecfs.comFollow me on Instagram https://www.instagram.com/healing.differently/Join our Facebook communitywww.facebook.com/groups/me.cfs.alignment.support/Timestamps:0:53 Leon’s life before CFS4:24 How did Leon develop chronic fatigue?7:19 Googling CFS – Long Covid and spiralling downwards13:4...
2023-04-2239 min
Healing Differently - Release CFSThe CFS recovery story you don't want, but need to hear - W/ Sandra ChatwinThis is probably not the recovery story people want to hear, but I think it is definitely one that needs to be heard. What is healing actually? Sandra tells a beautiful story about giving up on healing and falling in the internal darkness to fall in the eye of the storm.Check out the Release program releasecfs.com0:55 Introduction – the second time with CFS07:05 Discovering the hidden message behind the program and having a breakthrough11:05 Unhealing – falling into the inner darkness12:37 Sandra’s favourite way to crash15:00 A whol...
2023-04-0149 min
Healing Differently - Release CFSLahari's full ME/CFS recovery story with the Release ProgramLahari shares in her recovery story how she recovered from severe CFS by doing the inner-work from the Alignment Program.00:00 intro03:30 How did Lahari’s life looked like a year ago?05:32 What does she think was the reason she developed CFS?09:13 Its ought to get worse before things will improve12:37 A very big part of her recovery was the awareness of her coping mechanisms20:30 Being brutally honest with yourself & authenticity24:45 Embodying fear, the underlying emotion31:40 Inner child / parts work – re-parenting yourself with shadow work...
2023-02-2553 min
Healing Differently - Release CFSChronic Fatigue as a response to perceived danger. W/ Dan Buglio - Pain Free YouIt was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with symptoms due to perceived danger. he has helped hundreds if not thousands with chronic symptoms such as fatigue or pain.00:00 Intro03:45 Whe the brain perceives danger, symptoms are the result08:22 How and why symptoms can intensify11:02 Dialing down the fear and consistent messages of safety13:38 The more focus you put on the symptoms, the worse they become16:26 Stop trying...
2023-01-2858 min
Healing Differently - Release CFSWhy and how meditation helps with a chronic disease? W/ Sam Wysock - Soma MeditationI often get the remark that people who suffer with a chronic disease can't or find it hard to meditate. Sam from Soma Mediation used to have a chronic disease as well (ME/CFS). He tells us how meditation transformed his life and how his work as a Vedic Meditation teacher (TM) is helping people to learn meditation.Timestamps:00:00 Intro01:37 Internal pressures and commonalities we experienced prior to developing ME/CFS05:58 Traveling and healing in a stressful environment13:20 Meditation with a chronic disease, WHY?25:35 Taking out the...
2023-01-2151 min
Healing Differently - Release CFSLong covid and post-viral fatigue, what is it really?A podcast about post viral fatigue and long covid. What is it really and how to continue healing? What is the purpose of the symptoms and the fatigue and why does the fatigue stay after the initial viral infection?Check out the Release Program releasecfs.com
2022-12-3041 min
Healing Differently - Release CFSEverything you want to know about healing from: CFS, Long-covid, lyme, fybromialgia & Post-viral.In this audio / video, I would like to inform you how someone develops a chronic disease, such as lyme, ME/CFS, long-covid, fybromialgia, post-viral etc. On top of that I also want to show you how to reverse it by giving you practical information and a recovery program that deals with every step Check out the Release program, podcast and free meditations at www.releasecfs.com
2022-11-1731 min
Healing Differently - Release CFSLevels of consciousness vs healthThis is my personal summary of the levels of consciousness from the book Power vs Force by David R Hawkins. He based his entire book on calibrations measured with muscle tests via kinesiology. He created a scale from 1 to 1000. Humans stretch between the level 20 to 1000. Level 20 represents the most miserable state a human can experience and at level 1000 we have the consciousness of a Buddha. It is said that most humans calibrate on average below the critical point of 200, meaning they are in a life-destructive state of being most of the time. The average level of the human collective...
2022-10-0839 min
Healing Differently - Release CFSThe most stressful thing about having a chronic disease.A podcast about the role of trauma in people's life and how it can lead to a being chronically stressed with seeking for enlightenment in a calm state of the nervous system. It is about finding freedom, what recovery means and a lot more. This podcast is for those who are dealing with a chronic disease, such as ME/CFS, fibromialgya, lyme, post viral, etc.Check out the Release Program, meditations and more. releasecfs.com
2022-10-0749 min
Healing Differently - Release CFSEnergy management in chronic fatigue syndrome This is an audio version of the article called energy management that you can find in the 3th module of the Alignment Recovery program. This is an article that helps you with pacing, picking activities and dealing with fatigue.www.danielvanloosbroek.com
2022-09-1019 min
Healing Differently - Release CFSThe truth about recovering from a chronic diseaseWhat is recovery really? How can we see the period of disease as a transformation period where we learnt how to adapt to a new being. The being that we were always meant to be and already were. I see recovery as an uncovery.Check out my website for the Alignment Program and other helpful tools.www.danielvanloosbroek.com
2022-09-0338 min
Healing Differently - Release CFSRest and Surrender Like a Baby - Guided Meditation Resting properly in recovery is hard. Maybe this meditation helps you to remember what it was like to rest and surrender like a baby. With the hope to access your bodies own healing powers in a state of pure relaxation.releasecfs.com
2022-08-3019 min
Healing Differently - Release CFSTake a break from trying to heal and heal differently and unexpectedTrying to heal from a chronic disease like fybromialgia or ME/CFS is hard work. When we apply the tools to rigid and have too much pressure we are actually in the way of healing. Take a break and explore different levels or consciousness like relaxation and joy in those moments. Forget about healing and just live as best as you can.Check out my website for the Alignment Recovery Program, meditations and more. www.danielvanloosbroek.com
2022-08-2707 min
Healing Differently - Release CFSWhy does the Lightning Process condemn "negative" emotions? (Brain rewiring program)Why do neuroplasticity / brain rewiring programs condemn negative emotions and judge them as unwanted? Does the stop technique really help with this long term?Check out my website for the Alignment Recovery Program, meditations and more. www.danielvanloosbroek.com
2022-08-1309 min
Healing Differently - Release CFSHow to have joy? (even in recovery) HEALING STATE How to enter a healing state called joy, for healthy but also for people who experiencing health problems. Let me take you on a journey to explore what it is to have joy. And it might not be what you expect.....releasecfs.com
2022-08-0650 min
Healing Differently - Release CFSHow to have joy (during recovery?) HEALING STATEHow to enter a healing state called joy, for healthy but also for people who experiencing health problems. Let me take you on a journey to explore what it is to have joy. And it might not be what you expect..... www.danielvanloosbroek.com
2022-07-1950 min
Healing Differently - Release CFSMedical lies and other profitable assumptions to keep you in the darknessA very controversial podcast about unproven things that we all believe from the medical world. Science without science and beautiful assumptions for the ones that can earn money with it or have other interests.releasecfs.com
2022-07-0252 min
Healing Differently - Release CFSAnger release with EMDR - guided meditation - 396 hzReleasing anger plays a vital role in every healing process. But becareful, this can be quite intense and you also might not be ready for this. This meditation is not for starters in the journey of emotional healing. The frequency of 396 hz helps to release blockages. Take care and a big hug.www.danielvanloosbroek.com
2022-06-2727 min
Healing Differently - Release CFSReconnecting with fear - guided meditation - 216 hzIn this guided meditation I aim to release your hidden fears by what I call the worst case scenario. This is a powerful meitation and can cause an increase or decrease in symptoms. Take in account that you can have a hard day tomorrow. If you have any other questions or in need of help, contact me on www.danielvanloosbroek.com
2022-06-1225 min
Healing Differently - Release CFSSurfing the waves of recovery (ME/CFS - Fybromyalgia - Lyme)A podcast about my experiences as a coach helping people recovery and how I look at recovery. I try to bulldoze some assumptions that are really not helping in recovery.Find out more at releasecfs.com
2022-06-0440 min
Healing Differently - Release CFSPresence meditation - here / now / self awarenessThis guided meditation helps to silence the mind over time by focusing on what I call "here/now/self". Awareness to the senses and presence. Doing this was a big step in my healing journey, therefore I want to share this with you.www.danielvanloosbroek.com
2022-05-2520 min
Healing Differently - Release CFSLong covid vs ME/CFS (chronic fatigue syndrome)What is the relation between these two conditions? ME/CFS vs Long covid, is it the same thing? In this video I'd like to share hope for both labels and deeper insights about what is going on.www.danielvanloosbroek.com
2022-05-2117 min
Healing Differently - Release CFSHealing self-love affirmations - Theta wavesReprogram your subconscious mind before you are falling asleep. In the alpha and theta brain wave state, we are conscious in the subconscious mind. When the analytical mind gets quiet, we can then reprogram ourselves with affirmations. Negative beliefs in the subconscious mind are the root cause behind addictions, diseases and destroy our lives. That is why it is so important to re-evaluate every belief you have and replace them with better ones when needed.
2022-05-1816 min
Healing Differently - Release CFSHealing Unworthiness and Not Feeling Good Enough - Guided Meditation - 6 hzGuided meditation to heal old feelings of unworthiness and "not being good enough". Instead of coping, become aware of the feelings in your body and feel it through. Allow it to completely be there and give it what it needs. The frequency of 6 hz helps to relax and calm you down, that helps in feeling the feelings and overwriting a belief system.www.danielvanloosbroek.com
2022-05-1819 min
Healing Differently - Release CFSFuture self - manifesting meditation - 432 hzThis guided meditation aims to bring your future self to the present moment by imagining and connecting to the healthy you from the future. Manifesting happens according to e.g. dr Joe Dispenza by connecting feelings and emotions to imagined realities.432 hz helps to balance you with the universe
2022-05-1714 min
Healing Differently - Release CFSGuided meditation for body acceptance - 396 hzThis guided meditation is designed to help you release negative blockages that you have against your body. The frequency of 396 hz also helps releasing these stuck negative energies.releasecfs.com
2022-05-1717 min
Healing Differently - Release CFSLoneliness and abandonment meditation - 528 hzA meditation designed to release stuck feelings and emotions related to loneliness and abandonment. Via the difficult feelings arrive to a place of connection again with yourself and the external world.www.danielvanloosbroek.com
2022-05-1521 min
Healing Differently - Release CFSHealing yin and yang for HSP in chronic illness recovery.Follow me on an inner adventure on a deserted island where I started to heal my forgotten yin aspect. Healing from a chronic disease is more than just going to the doctor or waiting for a medication to arrive. Embark on a healing journey with me.Check out the Alignment Recovery program on www.danielvanloosbroek.com
2022-05-0741 min
Healing Differently - Release CFSLeaving the old paradigm for a new earth. A podcast about a healing journey where we are somehow forced to leave the old earth and create a new one. How we become pioneers in exploring and make an adventure out of a healing journey.www.danielvanloosbroek.com
2022-04-2327 min
Healing Differently - Release CFSEmotional fatigue and other symptoms in chronic fatigue syndromeI keep underestimating the role of emotions in fatigue. In this podcast I talk about how single events can create single forms of fatigue and how to reverse it instantly.Check out my website for more ME/CFS recovery tips and the Alignment Recovery program. https://www.danielvanloosbroek.com/
2022-04-0939 min
Healing Differently - Release CFSGuided primal trust meditation This meditation is designed to get you back in contact with primal trust. Something many of us need in a difficult moment or during an illness.Check out the Alignment Recovery Program on my website www.danielvanloosbroek.com
2022-04-0815 min
Healing Differently - Release CFSGuided emotional release meditation - inner child connectionGuided Inner child healing meditation to find and release old and hidden emotions from the emotional body.Support me with a donation and folow the Alignment Recovery Program via www.danielvanloosbroek.com
2022-03-1732 min
Healing Differently - Release CFSTapping meditation for chronic fatigue syndrome exhaustionThis tapping mediations aims to release the resistance towards the exhaution and other symptoms from chronic fatigue syndrome. Releasing stress towards the current situation is often the first step in healing.Support me via www.danielvanloosbroek.com
2022-03-1418 min
Healing Differently - Release CFSCalmness and grounding meditation for chronic fatigue syndromeThis meditation is designed to connect you with your body. This meditation is part of the Alignment Recovery Program.Support me and follow the program on www.danielvanloosbroek.com
2022-03-1400 min
Healing Differently - Release CFSCalmness and Grounding Meditation For Chronic Fatigue SyndromeThis meditation is designed to connect you with your body and calm your nervous system down.Support me and follow the program on www.releasecfs.com
2022-03-1417 min
Healing Differently - Release CFSEBV Virus-, Lyme-, spine- or teeth-treatment vs trusting your bodyWhat is the role of these external treatments for chronic lyme, Epstein Bar Virus, cervical spine stenosis and teeth extraction? Does it help recovery or is it a dead-end? What is the role of medical science vs the holistic health that I practise?Check out the free online Alignment recovery program www.danielvanloosbroek.com
2022-03-1236 min
Healing Differently - Release CFSHow to let go of the old personality in recovery? - ME/CFSeon asked me: "How to let go of the old identity?" A question about releasing the old stressful personality to embody a more authentic and less stressful self that can help you in your healing process.Book me for a coaching session https://www.danielvanloosbroek.com/coachingCheck out the Alignment Recovery Program https://www.danielvanloosbroek.comReinventing your life book: https://www.amazon.com/Reinventing-Your-Life-Breakthrough-Negative/dp/0452272041/ref=sr_1_1?crid=1G912E7DI4GPQ&keywords=reinventing+your+life&qid=1642343592&sprefix=reinventing+your+life%2Caps%2C163&sr=8-1
2022-02-2613 min
Healing Differently - Release CFSFreeing your mind - Healing differentlyThis podcast is about healing by freeing your mind. Become whole and rise above the problem, then miracles can happen. Integrate freedom in your life.Check out the Alignment Recovery Programwww.danielvanloosbroek.com
2022-02-0539 min
Healing Differently - Release CFSWhy is emotional healing important? Especially in a CFS recovery.A lot of people with ME/CFS want to skip emotional healing in their recovery journey. With this video I'd like to debunk the myth that emotional healing is something to be avoided and why it can help you.Book me for a coaching session and check out the free Alignment recovery program https://www.danielvanloosbroek.com
2022-01-2815 min
Healing Differently - Release CFSShould you go to study with a chronic disease?A common coaching question I often get is: Should I go to study while I am still sick with this chronic disease? Find out more about the recovery program on my website https://www.danielvanloosbroek.com
2022-01-2726 min
Healing Differently - Release CFSListen to this in an ME/CFS crash - Chronic Fatigue SyndromeA crash feels horrible. Your whole body feels something is incredibly wrong and you need to escape from it. Something needs to be fixed. Using the fight or flight mechanism to fight your crash however is not helpful. Moving the other direction can create a healing state.Visit our website for coaching, blogs, tips and the Release Program releasecfs.com
2022-01-2709 min
Healing Differently - Release CFSFrom bedbound to enjoying life - An ME/CFS recovery storyPodcast about my healing journey from chronic fatigue syndrome. From a place of being bed / housebound to recovery.Check out the Alignment Recovery Program https://www.danielvanloosbroek.com/
2022-01-1944 min
Healing Differently - Release CFSThe development of a chronically ill personality type.Dr Sarno called it the development of the TMS personality type. Is this personality behind other chronic diseases and how did this develop over the years? Where does it lead to? How can it be turned around?A podcast about shadow integration and wholeness from a place of disease.Check out my website with a free recovery program and coachingwww.danielvanloosbroek.com
2022-01-1929 min
Healing Differently - Release CFSPractical spirituality, shadow work & awareness - Healing ME/CFS PodcastWhat does practical spirituality have to do with healing? And what does it mean to see your internal shadow and how does it manifests itself externally.This podcast is about healing via the levels of consciousness from David R Hawkins, but presented in a practical way.Book me for a coaching session: https://www.danielvanloosbroek.com/coachingCheck out the Alignment Recovery Program https://www.danielvanloosbroek.com/
2022-01-1945 min
Healing Differently - Release CFSDealing with dark and intrusive thoughts during an illnessHow to deal with dark thoughts in the worst periods of chronic fatigue syndrome recovery or any other disease.Check out the Alignment Recovery Program https://www.danielvanloosbroek.com/
2022-01-1911 min