Shows
Depths of MotherhoodPostpartum Steaming: Heal, Replenish, Energize with Julia Demillones Moore, Founder of Moonbeam Steams Ep118Have you ever wondered if there’s more to postpartum care than simply “getting back to normal”? What if the path to healing wasn’t about bouncing back but coming home to your body, womb, and rhythm?In this episode, I sit down with Julia Demillones Moore, mother, herbalist, and founder of Moonbeam Steams.She’s a women’s health advocate who came into this work through her own struggles with painful periods, hormonal imbalance, and postpartum depletion. In reconnecting with the ancient practice of vaginal steaming, rooted in her Filipino lineage, she...2025-05-2442 min
Depths of MotherhoodClosing of the Bones: Postpartum Rituals from Around the World with Brittany Zeer, INNATE Postpartum Care Practitioner Ep117In this deeply nourishing conversation, I sit down with Brittany Zeer, mother, guide, and student of INNATE Postpartum Care, to explore the sacred design of women and the ancestral postpartum traditions that are being remembered and rewoven in modern times.We explore:The four pillars of postpartum healing: rest, warmth, body care, and nourishment, and community as the foundationCross-cultural traditions of Closing the Bones—from Mexico to Morocco and Russia The power of ceremony—why it’s never too late to close what was left open How trauma, wisdom, and story live in the body—and how we c...2025-05-1652 min
Depths of MotherhoodScar Tissue as a Pillar of Health – Episiotomy Care, Cesarean, and Sex Postpartum with Ellen Heed l Ep 116In this powerful episode, I sit down with somatic educator and STREAM founder Ellen Heed to explore a topic often overlooked in healthcare—scar tissue. Far from being a minor footnote in our healing journey, scar tissue can hold physical, emotional, and energetic imprints that shape our relationship with our bodies.Ellen shares her vast knowledge from decades of work in somatics, anatomy, sexology, and trauma-informed care. We speak about the silent impact of unaddressed scar tissue after birth—be it episiotomy, cesarean, or internal tearing—and how we can begin to re-establish trust and intima...2025-04-3049 min
Depths of MotherhoodHolding the Mother: Reclaiming the Sacred Postpartum with Brienne Ep115In today’s episode, I’m joined by Brienne — Mother, Postpartum Ceremony Facilitator, and founder of Cosmic Mama Medicine.Brienne shares her powerful story of becoming a mother and how it led her to reclaim postpartum as a sacred time for slowing down, healing, and receiving the care that is so often overlooked.We explore what true postpartum support looks like: ✨ Naming your needs — even when they feel blurry ✨ Reimagining community care — beyond cute baby clothes ✨ Honoring the mother — through presence, nourishment, and space💗 Special Offer: Get 50% off Brienne’s...2025-04-1449 min
Depths of MotherhoodMothering Was Never Meant to Be in Isolation: Postpartum Depression and Rage Ep 111Welcome to this episode, dedicated to the postpartum phase, where we hold space for the mother's experience following birth.
This is a time following her rite of passage, when she returns, embodying her new experience. As with any rite of passage, this moment is not just for the mother and child, but for the community and the collective as well.
I am honored to have Beatriz, a postpartum and birth doula joining us today.
Together, we raise awareness on how to recognize when things are not okay and how we can notice these...2025-01-1347 min
Depths of MotherhoodBreastfeeding Your Baby with Confidence: Insights from Olivia Hinge, Lactation Consultant: Ep110Today, we are joined by the wonderful Olivia Hinge—a mother, midwife, lactation consultant, and author dedicated to supporting families through one of the most challenging yet rewarding aspects of early parenthood: feeding their babies.
Previous episode - Depths of Motherhood Podcast - Episode 40 (Mastitis, Aversion, and Inverted Nipples)
Having personally struggled with establishing feeding with her first child, Olivia’s journey inspired her to qualify as a lactation consultant in 2019. Since then, she has been on a mission to empower parents with evidence-based knowledge and judgment-free guidance, ensuring that every family can make informed deci...2025-01-0344 min
Depths of MotherhoodHerbal Allies for Postpartum with Jay | Episode 109In this episode, we begin our exploration of the postpartum phase which will span over 10 episodes, each delving into the essential needs of postpartum mothers.
This week, we're joined by Jay, a skilled herbalist, forager, menstrual cycle educator, and doula.
Key Points:
Discover the importance of using locally accessible herbs in the postpartum phase for nourishment and healing.
Learn about different forms of herbal medicine, including teas, tinctures, and yoni steams, to support postpartum recovery.
Reconnect with your intuition to choose herbs that resonate with your body, embracing a...2024-12-2339 min
Depths of MotherhoodKarena's Orgasmic Home Birth Story: Ep 108This week, I’m honored to share the story of Karena, a mother, healer, and mushroom mama at Fungi Academy. Her journey from maiden to mother is a powerful exploration of sovereignty, intuition, and empowerment in birth.
Karena shares how she:
Welcomed a birth team that made her feel nourished and supported.
Explored self-stimulation to connect deeply during labor.
Built a nurturing community in Guatemala which supported her journey.
Her story reveals the courage to trust intuition, reclaim autonomy, and honor the unique path of mother and child.
Connect...2024-12-131h 41
Depths of MotherhoodRites of Passage for Boys and Men: Manhood & Fatherhood with Dan Doty: Ep107This week on Depths of Motherhood, we explore the journey of men’s rites of passage and also the transition into fatherhood.
While much of our podcast centers on women’s rites of passage, today’s conversation shifts the focus to men—our partners, fathers, sons, and friends.
This topic is raw, relevant, and deeply necessary for everyone, especially those raising boys, partnering with men, or seeking to build deeper relationships with men in their lives.
Our guest, Dan Doty, a leader in the global men's movement, shares his heartfelt insights into the healing...2024-11-2553 min
Depths of MotherhoodDeath Midwife: Reclaiming Death and Dying Rituals | Episode 106 with Rev. Olivia BarehamIn this episode of Depths of Motherhood, we are joined by Rev. Olivia Bareham, a death midwife, interfaith minister, and the founder of Sacred Crossings, an organization dedicated to transforming our approach to death and dying.
Through her work, Olivia seeks to restore the sacredness of the death journey, offering education, support, and after-death care to families during life's most profound transition.
In this powerful conversation, she reflects on her personal experiences and deep insights into death, grief, and healing.
Key points from this episode:
What is a Death Midwife?
The Loss of C...2024-11-101h 11
Depths of MotherhoodFreebirth: Holding Fears and Exploring Death with Victoria Wilbraham: Episode 105Welcome to today’s episode, where I’m joined by Victoria Wilbraham—mentor, guide, and host of *Normal Boring Freebirth*
Victoria’s approach to birth is beautifully simple and grounded, helping families strip back unnecessary interventions and complicated language to experience birth in its most raw, embodied form.
She supports families in trusting their own "yes" and "no," finding their voice and asking questions that nourish their journey.
Today, we dive into the common fears Victoria sees arise in the women she works with and how she guides them to examine these fears, often trac...2024-10-2952 min
Depths of MotherhoodHow Myofascial Release Supports Physical and Emotional Healing + Release with Lindsay Courcelle: Ep 104Today we sit down with Myofascial Release Therapist Lindsay Courcelle to uncover the secret power hidden within our bodies.
Did you know that your fascia—a vast network of connective tissue—holds the key to releasing years of stored tension, trauma, and emotional pain?
Lindsay shares her deep wisdom on how Myofascial Release can help mothers heal from the inside out.
Get ready to discover how trauma and emotions are stored in your fascia and learn practical, easy-to-follow techniques to release that tension at home.
Whether you're feeling overwhelmed, physically drained, or d...2024-10-2150 min
Depths of MotherhoodHolding Space for Mothers During Labor & Somatic Experiencing with Indie Birth’s Maryn GreenWe’re thrilled to have Maryn Green as our guest. Maryn is a birth guardian, co-founder of Indie Birth, and host of the Taking Back Birth podcast.
In this episode, we address questions from our community, including:
How can you truly show up for the mother during labor?
How can you work through fears and emotions to hold space without intervening?
How can you become the voice for the mother during labor?
We also delve into:
Somatic experiencing: finding questions and answers and holding space for fears...2024-10-1249 min
Depths of MotherhoodSupporting Mothers with Disabilities Through Pregnancy and Beyond Ep 102Welcome to today’s episode! I’m thrilled to be joined by Kelsey Cooper, the inspiring host of the Disabled Birth Stories podcast.
This episode is an inspiring conversation for birth teams, healthcare providers, and anyone in the birthing community.
Kelsey’s work highlights the gaps in understanding around pregnancy and disability, encouraging open dialogue and reminding us that it’s okay not to have all the answers—what’s important is the willingness to ask questions and learn.
Today, we’ll explore the broader issues surrounding pregnancy and disability, from the barriers faced in health...2024-10-0337 min
Depths of MotherhoodBreech Births: A Mission to Re-educate and Support This Variation of Normal with Dr. Stu: Episode 101Today, we are honored to have Dr. Stuart James Fischbein, MD, as our guest. Known as "Dr. Stu," he’s a renowned expert in obstetrics and midwifery care, with a lasting impact on twin and breech home birth education. With over 30 years of experience, Dr. Stu seamlessly merges traditional medical training with a deep respect for holistic birth practices.
Dr. Stu also hosts the Birthing Instincts podcast and co-authored Fearless Pregnancy: Wisdom & Reassurance from a Doctor, a Midwife, and a Mom. In this episode, we dive into topics surrounding childbirth and women’s rights.
Here’s what...2024-09-231h 40
Depths of MotherhoodA Father’s Journey: Experiencing Home Birth and Fatherhood EP 100Welcome, everybody! This week, we are joined by Chris Greaves, husband to Elizabeth and proud father to Isabel (15), Camilla (7), and Natalie (3).
I'm excited to share more about Natalie's journey into this world through a home birth.
This episode is particularly special because it's the first time we've had a father on the show to share his story.
Chris will take us through the preparation leading up to the big day, how he navigated his own concerns, and the valuable lessons he’s learned from this experience.
Before we dive in, I wa...2024-09-0143 min
Depths of MotherhoodYou Deserve to Rest: on Womb Reconnection, Mother-Centered Communities, and the Power of Yoga Nidra Ep99We are joined by Uma Dinsmore-Tuli, a leading expert in yoga therapy and women’s health. Uma’s journey with yoga began in 1969 at just four years old, and she has since become a renowned figure in the field, teaching since 1994 and authoring four influential books.
In this episode, we cover a range of topics that are essential for mothers and women in general:
Womb Reconnection: Uma shares the importance of reconnecting with the womb space as a source of profound wisdom and intuition.
Mother-Centered Community: We discuss how modern motherhood has shifted away fro...2024-08-2451 min
Depths of MotherhoodPreparing a Mother's Blessing with Star Jones: Episode 98Joining us is Star Jones, a space holder and guardian from the London/Essex area, known for creating intimate, raw spaces where women can connect and grow.
Star’s work centers on supporting women through life’s most significant transitions.
Today, she shares her deep understanding of Mother's Blessings, a ceremony that allows mothers to reclaim their journey into motherhood surrounded by love and support.
Whether you’re planning to hold space for a Mother’s Blessing, inspired by the idea, or a mother-to-be seeking ways to create a meaningful experience, this episode is packe...2024-08-1546 min
Depths of MotherhoodAsk the Midwife: Pregnancy with Anne Margolis CNM Ep97I'd like to introduce Anne Margolis, a seasoned Licensed Certified Nurse Midwife, Certified Clarity Breathwork Practitioner, and Yoga Teacher. With over 28 years of experience, Anne has guided the births of over 1,000 healthy babies and has been a pivotal support for countless families.
Anne’s holistic approach integrates breathwork, yoga, and a comprehensive range of women’s health services, including midwifery, coaching, and holistic gynecology.
She is a bestselling author of "Natural Birth Secrets" and "Trauma Release Formula," and her work has been featured on shows like TLC’s "A Baby Story" and in documentaries like "Orgasm...2024-08-0843 min
Depths of MotherhoodUndisturbed Birth, Birthrights, Informed Consent, and the Power of Your Voice with Anna the Spiritual Midwitch: Ep 96Today, we are thrilled to have Anna, @thespiritualmidwitch, joining us on the show.
Anna is a former midwife, woman's work facilitator, yoga teacher, and coach. For over a decade, she has been holding space for women in circles and one-on-one sessions, guiding them and their families through the transformative rite of passage that is birth.
Anna blends her deep understanding of the physiological and spiritual aspects of birth in her work as a spiritual midwife and mentor, offering courses and coaching through her Sacred Birth Worker Mentorship Program.
In our conversation, Anna shares...2024-07-3053 min
Depths of MotherhoodThe Role of the Placenta and Benefits of Delayed Cord Clamping with Jessica Freedman: Episode 95*Why Listen? Learn about the role of the placenta and the effects of delayed cord-cutting*
This week we welcome Jessica Freedman, a Childbirth Educator, and Doula, Spinning Babies Certified Parent Educator, Pre/Postnatal Yoga and Fitness Teacher.
Timestamps:
(00:00:00) - Introduction
(00:14:17) - What is the placenta and its role?
(00:18:05) - When does the placenta begin to develop?
(00:19:51) - Health of the placenta after 'due date'?
(00:26:33) - Risks to be aware of
(00:31:00) - Function of the placenta after birth and delayed cord clamping
Join the 'Nourished Mother' package
Resources:
Book: Placenta: The Forgotten Chakra by Robin Lim
My Birth Story
Article: The My...2024-07-2341 min
Depths of MotherhoodPelvic Health in Pregnancy and Beyond with Becca Meredith - Episode 94Today, Becca Meredith, a passionate advocate for women's health, joins us. Becca began with a Bachelor’s in Health Studies and a Master’s in Occupational Therapy. Her career spans from home health to hospital settings, and in 2018, she ventured into yoga instruction, specializing in chair yoga and prenatal/postnatal care.
Driven by her own pelvic health challenges, Becca pursued advanced training, including pelvic floor therapy and certifications in pregnancy/postpartum corrective exercise. She is also a Reiki 1 practitioner and completed Holistic Treatment of the Postpartum Body training.
In our conversation, Becca shares insights into pelv...2024-07-1355 min
Depths of MotherhoodBreast Implant Illness and Breast Explants: Story Medicine with Lauren - Episode 93In this week's episode, your host Danielle reconnects with Lauren, a friend from her early military career. After many years, they reunite to discuss Lauren's decision to remove her breast implants.
Lauren, now 34, is a mother, wife, friend, soldier, and an avid gym and running enthusiast. She resides in Worcestershire with her husband, their 2.5-year-old daughter, and their dog.
Lauren's perspective on life has shifted significantly since becoming a mother. She is on a path of self-discovery, working through childhood trauma, reclaiming her body, and striving to undo years of self-hatred.
She aims...2024-06-2852 min
Depths of MotherhoodLiving Life in Ceremony: Conscious Preconception and Deepening into Relationships Episode 92*Why listen? Learn how to understand your body's language, and create ceremonial spaces to deepen into your truth and relationships. Stop learning and start feeling.*
In this episode, we dive into the holistic journey of fertility and preconception, focusing on integrating mind, body, and spirit.
There's an overwhelming amount of information out there—some of it helpful, but much of it may induce unnecessary fear.
It's easy to get lost in the endless to-do lists and protocols, which can overshadow the importance of just being present.
Timestamps:
(00:06:38) How are yo...2024-06-1846 min
Depths of MotherhoodEFT with Sacha Bryce: Emotional Freedom Technique for Mothers - Ep 91This week Sacha Bryce joins us on the show, Sacha is the founder of Core Soul Work and the Core Clarity Certification™.
Sacha's extensive background in Psychology and holistic yoga therapy training provide a unique approach to EFT.
Learn practical EFT techniques, hear inspiring stories, and gain insights on awakening your inner authority, power, and freedom.
Time Stamps:
(00:00:00) Introduction
(00:05:45) What is EFT?
(00:10:26) Making Space to Listen to What is Arising to be Heard
(00:13:39) EFT and Motherhood
(00:16:00) Guided Practice
(00:26:32) Are There Any Ri...2024-06-0540 min
Depths of MotherhoodSpirit Baby Communication & Conscious Conception with Debra Kilby Episode 90Today Debra Kilby the author of "Rosa's Choice: A Journey to the World of the Spirit Baby and How We Can Build a New Earth, Together". Debra is a spirit baby medium, conscious conception specialist, and healer. She supports women facing conception challenges, baby loss, or traumatic births.
In this conversation, she shares her journey through birth trauma, pregnancy loss, and spiritual awakening.
Timestamps:
(00:09:28) Debra's personal story and inspiration
(00:20:11) Connection to spirit babies
(00:29:00) Spirit babies choosing to manifest
(00:32:47) How can parents make space to communicate
(00:43:56) Spirit babies and water
(00:45:00) Mother and baby connection
(00:53:09) Alchemising the generational...2024-05-231h 03
Depths of MotherhoodHerbs as Allies in Preconception with Kay'aleya Hunnybee Episode 89Today, we're joined by Kay'aleya Hunnybee, a herbalist, integrative health coach, and advocate for nurturing our connection to the earth and womb. With a background in therapeutic herbalism and experience as a doula and midwife student, Kay'aleya brings a wealth of wisdom to our conversation.
She hosts the Herbal Womb Wisdom podcast and offers classes on natural contraception, aphrodisiacs, mentorship, and integrative hormonal health coaching.
Timestamps:
(00:09:53) Kay'Aleya's history and relationship with plants
(00:20:09) Innate relationship with plants
(00:21:14) A practice for deepening our relationship with plants
(00:24:43) Preparation for conception...2024-05-1247 min
Depths of MotherhoodThe Fifth Vital Sign: The Key to Understanding Your Inner World with Lisa Hendrickson-Jack: Episode 88Welcome to today's episode! I'm excited to introduce our guest, Lisa Hendrickson-Jack, a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner.
As the founder of the Fertility Awareness Mastery MentorshipTM program and author of three bestselling books, including 'The Fifth Vital Sign' and 'Real Food For Fertility,' Lisa is passionate about debunking myths surrounding the menstrual cycle and highlighting its importance for overall health.
(00:05:52) Lisa's motivation
(00:11:52) What is the 5th vital sign?
(00:19:00) Finding emotional balance
(00:28:00) Physical support for your body
(00:34:30) Societal influences on separating women from their bodies
(00:42:11) Back to basics to remember your...2024-05-0546 min
Depths of MotherhoodReal Food for Fertility with Lily Nichols Episode 87In this week's episode, we're joined by Lily Nichols, a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Lily is renowned for her expertise in blending modern scientific research with the wisdom of traditional cultures.
We explore Lily's latest book, "Real Food for Fertility," which she co-authored with Lisa Hendrickson-Jack. This insightful discussion delves into the critical role of nutrition in optimizing fertility for both men and women.
Timestamps:
- (00:00:00) Introduction: Lily's motivation for writing "Real Food for Fertility"
- (00:12:15) Exploration of fertility...2024-04-2852 min
Depths of MotherhoodSaying Goodbye to Hormonal Contraception with Dana Drahos: Episode 86Are you looking to say goodbye to hormonal contraception? Come and listen in to this revealing and inspiring conversation with our wonderful guest Dana Drahos the host of Wombology!
(00:00:00) - Introduction
(00:07:49) - Dana's personal journey with saying goodbye to hormonal contraception
(00:14:44) - Challenges women may face with the transition
(00:25:15) - Tips for transitioning with gentleness
(00:35:38) - Radical rest and new habits
(00:41:45) - Community support
Mentioned in the Episode:
Dana's episode with Danielle - Holding Women's Circles
Nourished Mother Package Gifts for This Episode:
- Fertility awareness workshop
...2024-04-1955 min
Depths of MotherhoodGetting to Know Your Cervix: Episode 85 with Chloe SkerlakThis week we welcome Chloe Skerlak, Chloe is a passionate advocate for menstrual health and body literacy.
With 6 years of experience in fertility awareness education, she works with women to take control of their sexual and reproductive health.
(00:00:00) Introduction: The first time Chloe saw her cervix and how it opened up a whole new world
(00:10:06) Exploring the cervix and its role in reproductive health
(00:13:57) Addressing discomfort during sex
(00:17:20) Understanding cervical mucus
(00:20:52) Utilizing cervical mucus as a biomarker for hormone imbalances
(00:21:36) Discussing cervical changes during pregnancy
(00:30:00) Exploring the relationship between sex, pregnancy, and cervical vaginal pH
(00:32:15) Delving...2024-04-0938 min
Depths of MotherhoodPreconception Nutrition and Intuitive Eating with Vicky Viola Ep84Today we welcome Vicky Viola onto the show. She is a nutrition coach and a fertility awareness method educator.
Vicky started her journey into health and wellness in 2017 and became a student at the Nutritional Coaching Institute. From there she continued her education to focus specifically on women's health.
Time Stamps:
(00:00) - Introduction
(08:50) - What are foods which support fertility?
(12:19) - The best time to adapt our diet to support fertility?
(14:30) - Any differences in male and female diets?
(15:44) - Supplements or no supplements?
(17:24...2024-03-3143 min
Depths of MotherhoodEgg and Sperm Health - Holistic Preconception with Marymar 'Mars' Boyer - Episode 83Welcome, today, we are thrilled to welcome Marymar 'Mars' Boyer to the show. Mars is not just a licensed massage therapist, nutritional therapy practitioner, and herbalist based in Benson, AZ; she's also a beacon of support and wisdom for mothers in her community.
As the co-host of a local mum's support group, Mars dedicates herself to creating nurturing spaces where mothers can find solace and strength. Her holistic approach to health and wellness is rooted in the understanding that our nutrition and lifestyle choices profoundly impact our well-being.
Join us as we delve into Mars's...2024-03-2253 min
Depths of MotherhoodMenstrual Cycle Awareness: A Psycho-Spiritual Journey with Alexandra Pope and Sjanie Hugo Wurlitzer- Episode 82In this episode, we welcome two extraordinary pioneers in women's health and empowerment: Alexandra Pope and Sjanie Hugo Wurlitzer. As the co-founders of Red School and co-authors of the groundbreaking books "Wild Power" and "Wise Power," they've revolutionized our understanding of the menstrual cycle as a psycho-spiritual journey.
With over 45 years of combined experience, Alexandra and Sjanie are leading the charge in the emerging field of menstruality, redefining how we perceive women's health, creativity, leadership, and spirituality. Join us as we explore their insights into the transformative potential of the menstrual cycle, from menarche to menopause and...2024-03-1553 min
Depths of MotherhoodHormone Pyramid (Stress, Insulin, Thyroid, and Sex Hormones) with Bindi Stables Episode 81Join us this week on our preconception exploration as we delve into the world of hormone health with Bindi Stables, a board-certified Integrative Health Practitioner and host of the Vibrant You Podcast.
In this episode, Bindi introduces us to the concept of the hormone pyramid, with stress hormones forming its foundational layer. Understanding this pyramid is key to comprehending hormonal imbalances.
(00:13:18) What is the hormone pyramid?
(00:20:03) Signs of Imbalance
(00:21:44) What is our period blood telling us?
(00:27:55) Balancing our hormones
(00:38:00) Sleep deprivation
(00:45:55) Tips for nourishing rest2024-03-0758 min
Depths of MotherhoodMenstrual Cycle Awareness Within Relationships: How It Can Deepen Your Bond with Maddie Miles - Episode 80This week we welcome Maddie Miles, a clinical herbalist and the host of the Peace Love Hormones podcast, as she shares her journey and expertise on menstrual cycle awareness.
Maddie begins by recounting her personal story, offering a heartfelt glimpse into her experiences and insights. We then delve into the significance of men understanding the menstrual cycle, exploring the profound impact it can have on relationships
Maddie sheds light on the intricate dance of hormones that shape a woman's cycle, providing valuable knowledge for listeners.
Discover Maddie's tea blend recommendations and insights into...2024-02-2955 min
Depths of MotherhoodAwakening Fertility: Menstrual Cycle Awareness, Nourishment and Loving Relationships - Ep 79Welcome, as we begin our journey from preconception to postpartum in Season 7 of our podcast.
In today's episode, I share my reflections from the book "Awakening Fertility". Join us as we explore the essential components of welcoming vibrant health:
Significance of the Menstrual Cycle: The menstrual cycle as a holistic indicator of health.
Nourishing Practices: Importance of rest and slower days as integral parts of menstrual cycle health.
Understanding Fertility: Methods of tracking the menstrual cycle, including changes in cervical mucus and temperature.
Connection in Partnership: Emotional and spiritual...2024-02-2338 min
Depths of MotherhoodPregnancy Loss / Miscarriage and Postpartum Healing: Alice's Story - Episode 78In this heartfelt episode, join us as we sit down with Alice Garner, a mother who shares her deeply personal experience with pregnancy loss - Trigger Warning
Alice shares the loss of her second child at five weeks. She chose to stay at home supported by her loving husband.
We delve into the often-overlooked topic of at-home pregnancy loss and the gap in education surrounding pregnancy loss care and postpartum support. Alice, an advocate for sharing women's stories, hopes to offer support and solidarity to other families facing similar experiences
Pregnancy Loss and...2024-02-161h 03
Depths of MotherhoodWaltaska a Traditional Andean Postpartum Ceremony - Episode 77Today I have two incredible guests joining me—Angelica, the original co-host, and Katerina, a dear friend I connected with deeply on our last trip to Peru.
Our conversation today is inspired by my own experience of Waltaska, a powerful postpartum ceremony rooted in Andean traditions.
This ceremony not only supports the healing of the mother but also welcomes home her soul.
We delve into the history, preparation, and journey to explore its deeper meanings and discuss how we can adapt these practices to better serve the unique needs of mothers.
An...2024-02-0851 min
Depths of MotherhoodFrom Home Birth to Hospital Transfer: My Costa Rican Birth Story - Episode 76Danielle warmly welcomes Nina as a guest host to hold space for her own birth story.
Leaving her home in France after a surprising pregnancy with her partner of just six months, Danielle embarked on a transformative journey to Costa Rica for a home birth.
Despite her initial reservations about home birth, Danielle, who was holistically trained, had an awakening after watching the documentary "The Business of Being Born" with Ricki Lake. This pivotal moment led her to delve into the world of home birth and undisturbed childbirth.
As Danielle recounts her experience...2024-01-1656 min
Depths of MotherhoodAndean Birth Keeping Wisdom and Crossing into Uku Pacha (Inner / Under World) with Dr Cynthia Ingar - Episode 75In today's episode, we delve into the wisdom shared by Dr Cynthia Ingar, the founder of Hampi Warmi, a Peruvian Anthropologist deeply dedicated to guiding women through the transformative stages of pregnancy, birth, and postpartum.
Join us as we sit with Cynthia in her teepee (this was an in-person recording) to hear about her passion for reviving ancient teachings surrounding childbirth and postpartum care.
Her extensive knowledge, drawn from her education, personal experiences, and spiritual insights, positions her as a guiding light for women seeking to reclaim these age-old practices.
Rites of Passage in M...2024-01-0555 min
Depths of MotherhoodJulia's Home Birth Story, 38 Weeks + 4 hour Delayed Placenta, Birth Episode 74Today's episode welcomes Julia. Julia left behind her corporate life in 2020, and with her husband made a bold decision to forge a new path. They set out to create an off-grid homestead, embracing a life deeply connected to nature in the heart of the wilderness.
Imagine this: at 38 weeks pregnant, Julia went into labor while living in her off-grid RV. With her partner by her side, she embarked on a journey to bring their son, Bruce Lee, into the world. Cozy in the forested mountains of Montana, far from the conventional hospital setup, Julia embraced an undisturbed...2023-12-221h 01Depths of MotherhoodHome Birth with a Traditional Andean Midwife, with Katerina Ep71In the FIRST ever in-person recording in Peru, we have my dear dear friend Katerina and Angelica on the show.
In this episode, Katerina shares two stories of her homebirths in Peru, each carrying its own emotional, physical, and spiritual beauty.
As well as being an incredible mother, partner, and friend, Katerina is passionate about supporting mothers in reclaiming the essence of birth.
It was such a gift to witness Katerina as she shared her powerful birth stories, thank you for sitting with us.
Guests
Katerina's...2023-11-2039 minDepths of MotherhoodNourishing the Whole Woman with Traditional Chinese Medicine, Kristin Hauser (Womb Medicine) E70We are honored to have Kristin Hauser on the show, a specialist in womb medicine, here to share her incredible knowledge on balancing hormones, optimizing fertility, and nourishing the whole woman with the wisdom of traditional Chinese medicine.
Hope you love this episode!!!
Connect with Krista
www.instagram.com/kristinhauser
https://www.wombmedicine.com/
Connect with Danielle (Host)
Monthly Membership: www.danielle-catherine.com/womens-circle
www.instagram.com/daniellecatherinebaker
www.Danielle-Catherine.com
2023-11-1148 minDepths of MotherhoodBinge Eating, Bulimia and Relationships with Food With Krista, The Binge Eating Coach Ep 69Welcome dear friends, today, we have a truly inspiring guest with us, Krista Couch, known as the @Bingeeatingcoach on Instagram.
Krista is here to share her expertise and tools that have made a significant difference in her own life and the people she supports, drawing from her own experiences and empathetic understanding.
Krista is not only the @Bingeeatingcoach, but she is also the host of "The Binge Eating Coach Podcast."
Today, we'll explore various topics related to binge eating, from the challenges of restriction and emotional triggers to the habitual aspects of this...2023-10-2544 minDepths of MotherhoodReclaiming the Medicine Women Within with Rachelle Robinett, Pharmakon Supernatural Ep68This week's amazing guest is Rachelle Robinett, Registered Herbalist (AHG) & founder of Pharmakon Supernatural.
Rachelle guides us on a journey to reconnect with nature and rediscover the wisdom within us. She reminds us that everything we need can be found in the natural world around us, and it all starts with a spark of remembrance.
Rachelle's passion for plant medicine and herbs shines through as she shares tips and blends that can nourish and replenish. She emphasizes that we don't have to know it all at once and encourages curiosity when working with plants.
2023-09-2841 minDepths of MotherhoodBreaking the Chains: A Journey into Unschooling with Tasha Fishman Ep65This week Tasha joins us on the show, a mother who fearlessly unleashed her kids from the formal education system to embrace the freedom of organic learning. Through personal coaching by Dayna Martin, the founder of Radical Unschooling, Tasha became an Unschooling Advocate, freeing her children and herself from the chains of institutionalized slavery.
In this conversation we explore:
Unschooling V's homeschooling
Agendas of the system
Challenging the narrative
Simple ways to unchain from the schooling system
and soooo much more!
Connect with Tasha:
https://www.instagram...2023-05-301h 03Depths of MotherhoodDanielle's Birth Story: No Medals Given for Birth Without Pain Relief Ep64In this deeply moving episode, join us as Danielle shares her transformative birth story.
With courage and vulnerability, she sheds light on her journey through childbirth, challenging societal expectations and finding strength in the power of her mind. From facing judgments about her choice to forgo pain relief to navigating the possibility of a cesarean section, Danielle's story is a testament to the resilience and inner strength of women during the birthing process.
Tune in to hear how she formed a profound connection with her daughter, as they embraced the challenges of labor together...2023-05-2131 minDepths of MotherhoodPatricia's Birth Story: A Story of Growth, Trust, and the Transformative Power of Motherhood Ep62Welcome to the Depths of Motherhood podcast, where we explore the transformative journey of motherhood. In today's episode, we have the pleasure of hearing from Patricia, who is graciously sharing her birth story with us.
Patricia's story is a beautiful example of how the experience of childbirth can lead to personal growth and connection with oneself and others. Through her first birth experience, Patricia gained valuable insights that helped guide her through her second birth, and also impacted other areas of her life.
We will hear about the trust she had to rekindle with herself...2023-04-0232 minDepths of MotherhoodIs Motherhood a Sacrifice? Exploring life beyond societal expectations with Derrick Jensen Ep61This week Derrick Jensen joins us, Derrick is an American author and environmental activist known for his critical views on modern civilization's impact on the natural world. He explores environmentalism, social justice, and political activism in his writing, including popular books like "A Language Older Than Words" and "Endgame".
Derrick advocates for fundamental change to create a sustainable future, and has been involved in environmental and political activism. He is a controversial figure due to his views on radical environmentalism and advocacy for direct action.
Today we explore:
...2023-03-261h 22
Depths of MotherhoodFrom Traumatic Birth to Empowered Home Birth: Melissa's Journey of Healing and Intuition Ep60Welcome to this episode of the podcast, where we will be joined by Melissa, who will be sharing her powerful birth story with us. Melissa's story is one of resilience, courage, and deep inner wisdom that helped her navigate a traumatic birth experience. Her journey ultimately led her to a blissful home birth experience and the inspiration for her business, where she supports mothers and families through pregnancy and postpartum.
Melissa's experience is a testament to the strength and resilience of the human spirit, and her story serves as an inspiration to all those who have faced...2023-03-1758 minDepths of MotherhoodRebozos, Postpartum Care, and Nourishing Mothers with Sophie Messager E59Today, we have a very special guest, Sophie Messager, who is a prenatal educator, coach, and healer, as well as the author of the book, Why Postnatal Recovery Matters.
During the episode, Sophie shares her experience and expertise in helping women during pregnancy, labor, and postpartum. She talks about the use of Rebozos, which are traditional Mexican shawls used to support pregnant women during pregnancy, labor and postpartum.
Sophie also emphasizes the importance of postpartum care and the need for new mothers to prioritize their recovery during this time, with the support of their community. ...2023-03-0552 minDepths of MotherhoodLiving a Little Less Toxic with Shawna Holman Ep58Today we have an amazing guest joining us, Shawna Holman. Shawna is a wife, mom, teacher, and health enthusiast who has experienced a remarkable health transformation. She has battled with brain fog, chronic migraines, and sinus infections for years, but her journey to become less toxic has given her a new perspective and experience of life.
Today we chat about:
What is a toxin?
How can they affect us?
Where are they hidden?
What can we do to support our body?
Toxins in baby products
Tips on things we can do today to reduce our toxin e...2023-02-1743 minDepths of MotherhoodEmbracing the Journey: Danelle Shares Her Experiences of Pregnancy, Loss, and Freebirth (Birth Story) Ep57Today, we have a very special guest, Danelle, the founder of Eves Pharmacy. Danelle has experienced the joys and struggles of motherhood in a unique and powerful way. Danelle shares her experiences with her 6 pregnancy, one of which ended as an early pregnancy loss.
Danelle shares her amazing experience of giving birth to two of her children at home unassisted , including a 9.5 lb baby, and the beauty and power of these moments.
So sit back, relax, and join us as we hold space for Danelle and her amazing journey through motherhood.
www.evespharmacy.co...2023-02-0924 minDepths of MotherhoodHealing the motherline and connecting to our ancestors with Lara Vesta Ep56This week Lara Veleda Vesta, joins us on the show. Lara is an artist, author, storyteller and educator transforming chronic illness into a path of healing and reclaiming. She is the author and illustrator of The Moon Divas Guidebook, The Moon Divas Oracle and Wild Soul Runes: Reawakening the Ancestral Feminine. Her research interests include ancestral connection, myth-telling and disability as initiation, and she is currently creating a book on death transitions. Her path of myth, folk magic, ancestor lore and ritual practice is shared through classes at the Wild Soul School and with her patron community.
...2023-02-0444 minDepths of MotherhoodCreating a conscious business guided by the womb, with Rebecca Wilson Ep55This week we welcome Rebecca Wilson, a Globally known Womb Keeper pioneering the way in Embodied Feminine Leadership + Conscious Business.
Many mothers who are listening may be running their own business or starting one online, and finding the time to balance everything can be challenging. Our guest, Rebecca, will provide tips on how to manage our time and recharge our batteries to avoid burning out.
In this episode, we will delve into:
The concept of a creating a conscious business
The significance of building a business that is based on our values and passions.
W...2023-01-2338 min
Depths of MotherhoodPsychedelics, dispelling myths and deepening our understanding with Ana (MicrodosingGuru) Ep53This week we welcome Ana onto the show to explore the world of psychedelics.
*Join the "Women's Circle Group" to connect with like-minded people and be notified of FREE live-gatherings http://wix.to/abs5ND1 *
We talk about:
Connecting to plant medicines as a sacred ally
What are the most common fears around using psychedelics?
Why are psychedelics illegal in many countries?
How they can be a catalyst for transformation?
How does micro-dosing differ from macro-dosing?
Micro-dosing and pregnancy/breastfeeding?
How to prepare for a micro-dosing? and what to expect.
and much mo...2022-12-281h 08
Depths of MotherhoodUnschooling & Rewilding our Children, with Nicki Farrell, Wildlings Forest School #52This week Nicki Farrell, Co-Founder & Director of Forest School delves into the benefits of this alternative educational approach that takes place in a natural setting.
Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings:http://wix.to/abs5ND1
For those who may not be familiar with forest schooling, it is a philosophy of education that utilizes the natural world as a classroom. It is based on the belief that children learn best through hands-on, experiential learning and that being in nature can foster a sense of wonder, c...2022-12-1748 min
Depths of MotherhoodCannabis & Motherhood, Danielle Simone Brand 'Weed Mom' #51Danielle Brand joins us to talk all about cannabis, (Weed Mom Book)
We explore the latest research and insights on the effects and benefits of cannabis. Danielle shares her real-life stories about how cannabis has supported her health and wellbeing.
Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings:http://wix.to/abs5ND1Why is there such a bad reputation?
What are the benefits?
What is the difference between THC and CBD?
What is micro-dosing?
What to know when purchasing?
How to take and prepare?
Is i...2022-12-0859 min
Depths of MotherhoodHealing through conscious dance with Kelly Atkins, Ecstatic Dance Global Ep50This week Kelly joins us to talk all about the healing benefits of conscious movement and what the term ecstatic dance actually means.
Join the "Women's Circle Group" to connect with like-minded people and be notified of FREE live-gatherings https://discord.gg/z9vMGaE93G
I ask Kelly,
What is an ecstatic dance?
What are the benefits?
What are your top tips for newbies?
What have the your biggest challenges been as a space holder?
What inspires you to chose the music?
What if there isn't one locally, any advice for creating one?
w...2022-11-2345 min
Depths of MotherhoodYoni / Vaginal Steaming with Sabrina, Sacred Lotus Yoni Steam Ep49This week Sabrina Vedete Elmaliah, M.A. the Founder of Sacred Lotus Yoni Steam joins us to talk all about Yoni Steaming and Yoni gems.
Join the "Women's Circle Group" to connect with like-minded people and be notified of FREE live-gatherings https://discord.gg/z9vMGaE93G
We explore:
The history of yoni steaming and eggs
The benefits
Steaming preparation
Sabrina's fav herbs
Steaming during different phases of your life
What is the purpose of using eggs
and much more...........
25% discount at Sabrina's Yoni Boutique: DOM25
www.danielle-catherine.c...2022-11-131h 00
Depths of MotherhoodBlood Rites with Jane Hardwicke Collings Ep48This week Jane Hardwicke Collings joins us to share her wisdom around Blood Rites!
We explore:
Reclamation of Blood Rite
The thread between each Rite of Passage
Releasing menstrual shame
Learning the language of our body
Nurturing loneliness
Healing the sisterhood wound
and much more....
Jane's offerings
www.danielle-catherine.com
Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings: http://wix.to/abs5ND1
Hosts: Danielle
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
M...2022-11-061h 12
Depths of MotherhoodThe role of a Doula with Stef Antunes Ep47This week Stef founder of Doula School, the leading doula training institution!
In this episode we explore:
Informed decision making
What it means to hold space
The role of DONA international
The role of a doula
The difference between doulas and midwives
Latest news on epidurals
Host: Danielle
www.danielle-catherine.com
Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings: http://wix.to/abs5ND1
Hosts: Danielle
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Al...2022-10-2353 minDepths of MotherhoodReconnecting to your womb, womb initiation practice *Bonus Episode*Initiation “action of admitting someone into a secret group or the beginning of something”
This word seemed very fitting.
Our womb is completely magical and mysterious, it is our own secret space and for many women, it’s a place which has been silenced. Not usually by consciously.
Do you understand the language of your womb?
When did you last feel her pulsing?
Today we explore:
Why many women feel disconnected from their womb
Why womb initiation practices are so healing and nourishing
Questions to deepen your relationship with y...2022-10-1813 min
Depths of MotherhoodSex after Birth with Ashley Mariani Ep46This week Ashley Mariani joins us to talk all about sex, intimacy and communication in the postpartum phase.
Ashley is a registered clinical social worker providing psychotherapy to couples who are looking to enhance their relationships with one another. Ashley specializes in Perinatal Mental Health, Relationship and Sexual Enhancement, Personal Development and Psycho Education.
We explore:
When to know your ready
Communicating your needs and desires
What to do if you notice you are triggered during sex
Other ways to be intimate and connect
Noticing if you are dissociating from your body to please...2022-10-1559 minDepths of MotherhoodHealing the Sisterhood Wound / Shadow *BONUS EPISODE - Women's Circle!*Join the "Women's Circle Group" to connect with like-minded people and be notified of FREE live-gatherings https://discord.gg/z9vMGaE9
*Noisy background #rainyseason
In this BONUS EPISODE we explore:
What is the sisterhood wound?
How can it affect our relationships?
How can it harm us?
How can we bring it out of the shadows?
www.danielle-catherine.com
Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings: http://wix.to/abs5ND1
Hosts: Danielle
Sponsor. Evolving Humans, Energy Healing Expert: ht...2022-10-0821 min
Depths of MotherhoodDrumming for healing and reconnection to nature & self with Isla Macleod Ep45This week we are joined by the magical Isla Macleod to talk all about the drum. Isla is a ceremonialist, soul midwife and companion at thresholds, devoted to honouring all facets of life and death!
The drum is a wonderful tool and alley to bring us back to our body and back into harmony with everything that is. The drum has guided me back to my truth and that is why I am so excited to share this episode.
We explore:
The healing effects of drumming and its history
How we can get started t...2022-10-0857 min
Depths of MotherhoodThe Golden hour, protecting mother and baby time after birth with Eyla Cuenca Ep44In this week's episode we are joined by the wonderful Eyla Cuenca to talk all about the importance of protecting mother and baby time after birth.
We will explore:
The meaning behind the Golden Hour
Why it is so important to protect this time
What happens in these moments for babymama
Does the baby have an instinct to crawl if uninterrupted?
What happens during skin-skin time with mother and baby?
Should the vernix be cleaned?
and much more....
www.danielle-catherine.com
Join the "Women's Circle Group" to connect with like-minded women...2022-10-0350 min
Depths of MotherhoodClosing of the Bones with Brienne Ep43This episode we welcome Brienne onto the show to talk all about 'Closing of the Bones'
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings www.Danielle-Catherine.com/subscribe
We explore:
The history of Closing of the Bones
The benefits for the mother
How to create your own ceremony
The rite of passage into motherhood
and much more......
Closing of the Bones Blog
www.danielle-catherine.com
Join the "Women's Circle Group" to connect with like-minded women and be notified of...2022-09-251h 02
Depths of MotherhoodBabywearing history and the benefits with Karla Gabriela Ep42This week we welcome Karla, a babywearing educator, onto the show to talk all about babywearing!
We explore:
The history
The benefits
The challenges
Body position for baby and mama
Which baby carrier to choose?
and much more......
Hosts: Danielle and Angelica
www.danielle-catherine.com
Join the "Women's Circle Group" to connect with like-minded women and be notified of FREE live-gatherings: http://wix.to/abs5ND1
Hosts: Danielle
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Aleider Bernal Cordoba
...2022-09-1653 min
Depths of MotherhoodExploring the Germ Theory and Vaccines with Patrick Black Ep41This week Patrick Black and Danielle explore the myth around contagion and the germ theory. This is topic is so vast, with many different perspectives, but we are here to explore the truths that are available and dispel any myths around this topic.
A big question that's always popping up with our community....SHOULD WE IMMUNISE ARE CHILDREN?
Today we explore:
The Germ Theory
The body's natural healing abilities
The process of creating vaccines
How belief can affect our health
and much more....
This is episode is not to offer medical a...2022-09-0942 min
Depths of MotherhoodBreastfeeding, mastitis, aversion and inverted nipples with Olivia Hinge Ep40This episode is brimming with incredible information about breastfeeding, Olivia Hinge is such a passionate and knowledgeable soul!
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
We explore:
What to expect in the first week of breastfeeding
Tips for mastitis
Colostrum and why is it important
The decline in breastfeeding
The affect on the mothers brain?
Schedule feeding
Aversions to breastfeeding
Reasons given to why breastfeeding isn't possible
Ending the breastfeeding journey
and much much more...........
FREE WEBINAR...2022-08-311h 07
Depths of MotherhoodContraception, plant medicine and the sacred YES with Samantha Zipporah Ep39This week we welcome the wonderful Samantha Zipporah onto the show, a fertility, sex, & cycle educator, author, & activist!
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
Fertility management as a human right!
What is the sacred YES! and how can we discover it?
Unpacking the term 'birth control'
Plants as allies not contraception and how plants affect hormones
What happens when we conceive?
What to do if we suspect sperm has entered the vagina during ovulation.
and much much more...........
FR...2022-08-251h 03
Depths of MotherhoodPreparing for Postpartum with Maranda Bower, Postpartum University E38Your host Danielle and your VIP guest Maranda Bower, Postpartum University, as they talk all about preparing for postpartum and why it's so important.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
The forgotten postpartum care
Traditional postpartum practices
Postpartum depression
The elements to postpartum care
Creating boundaries to protect the resting period
Mothers 'bouncing back'
Thriving within a community
Birth story from Melylah (01:00:38)
Awakening Woman. Transmute Ancestral Trauma (6 Week Journey) 50% OFF until 9th October 2022
50% off Prenatal Pregnancy Programme
2022-08-161h 08
Depths of MotherhoodCreating a Mother's Blessing with Rachel Dahn E37Your host Danielle and your VIP guest Rachel Dahn as they talk all about a Mother's Blessing
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
What is a Mother's Blessing? (07:31:17)
How to prepare for your Mother's Blessing (20:37:05)
Who to invite (34:07:12)
Creating your sacred space (20:32:31)
Opening Ceremony (23:44:00)
Activity Ideas (24:58:09)
Closing the ceremony
Amy Elizabeth's Birth Story (38:59:00)
Awakening Woman. Transmute Ancestral Trauma (6 Week Journey) 50% OFF until 9th October 2022
50% off Prenatal Pregnancy Programme
https://www.danielle-catherine.com/mothers-blessing
Sponsor. Ev...2022-08-0746 min
Depths of MotherhoodBreech Birth & Inductions with Dr Stu, Birthing Instincts Ep36In this weeks episode we explore Breech Birth and Inductions with Dr. Stuart Fischbein, a community-based practicing obstetrician and an associate of the American College of Obstetrics & Gynecology, published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom”
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
What is a Breech Position?
Is it dangerous to have a vaginal breech birth?
Where were the skills of breech and twin births lost?
The importance of the mother-baby continuum
What...2022-07-311h 08
Depths of MotherhoodThe Truth about Circumcision with Georganne Chapin from Intact America E35In this powerful episode with Georganne Chapin we will explore the following questions and much more.....
What are the most common reason parents choose to circumcise?
What are the risks?
What is the function of the foreskin?
The trauma held within the child's body as they develop into adulthood.
Does it affect sensitivity?
Is it really used in skin creams?
How can mothers process guilt of choosing to circumcise?
What is the progress on making this illegal?
https://www.danielle-catherine.com
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Aleider...2022-07-241h 11
Depths of MotherhoodMother Centered Communities With Rachelle Garcia Seliga, Innate Traditions Ep32This week we welcome Rachelle Garcia Seliga, a Mother, and a Traditional Midwife. She aligns with and abides by the Laws of Nature; the cyclical Nature of our bodies and the eternal Nature of our Souls.
In this episode we explore:
How to create a world we believe in
Mother centered communities
The pillars of postpartum support
Re-Educating and Re-membering our innate wisdom to care for mothers
Collective history of postpartum care
Dysfunctional modern day life rejecting the needs of a mother
The relationship between our bleed and our postpartum period
Life beyond ceremonies
Birth story...2022-07-031h 03
Depths of MotherhoodYour Birthing Rights with Nathan Riley (Holistic Obgyn) Ep31This week we welcome Nathan Riley the Holistic OBGYN. Nathan is a recovering conventional doctor, trained in OB/GYN and palliative care.
This is an extremely deep conversation exploring very important areas which will offer you tools to help make decision aligned with your heart and intuition during your pregnancy.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
We chat about:
Your birth rights and options
Reconnecting to YOUR truth
Welcoming your fears
Shared decision making
Free birth movement
L...2022-06-2757 min
Depths of MotherhoodNourishment to Thrive with Sally Morell, Nourishing Traditions Ep30This week Sally Fallon Morell joins us on the show. Sally is best known as the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Doctorates (over 700,000 copies sold). She is the founding president of the Weston A. Price Foundation and editor of the Foundation’s quarterly magazine.J
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
The intention of this episode is to explore the nutritional needs of a mother and child from conception onwards.
...2022-06-1951 min
Depths of MotherhoodThe wisdom of the pelvis with Adelaide Meadow Ep28This week Adelaide Meadow, the founder of Small Magic Birth, joins us on the show to explore what is means to develop an intimate relationship with your female physiology and pelvic health. Adelaide is a traditional midwife, functional medicine practitioner, and educator - serving women and their families, outside of the medical model.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
In this episode we discuss:
The importance of understanding your anatomy & physiology
How radical pelvic health supports the rest of...2022-06-041h 18
Depths of MotherhoodPlacenta capsules, lotus birth and honouring your placenta (Placentophagy) with Jodi Selander (Placenta Benefits) Ep27This week Jodie Selander founder of PlacentaBenefits.info joins us to talk about the benefits of consuming your placenta. Jodi has been working with postpartum women for over a decade. She is the Director of Placenta Benefits, an informational resource and training organization dedicated to natural postpartum recovery.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
In this weeks episode we will chat about:
The sacredness of the chakra
Traditions of honouring the placenta around the world
Hospitals profiting from your p...2022-05-291h 26
Depths of MotherhoodReclaiming Childbirth as a Rite of Passage with Dr Rachel Reed Ep26This week Dr Rachel Reed, who wrote the book 'Reclaiming Childbirth as a Rite of Passage' joins us on the show. Her book is a masterpiece which merges the history and ancient wisdom of childbirth with modern knowledge to offer a holistic perspective of childbirth.
What we cover:
Herstory of childbirth
Key elements of childbirth as a rite of passage
All births are a rite of passage
Exploration of the physiology of birth
Birth perceived as a medical emergency
Feeling safe in your birth space
Holding space for uncomfortable conversations
Making informed decisions
Surrendering to the bod...2022-05-211h 08
Depths of MotherhoodWhat's going on in the third trimester? Ep25The third trimester brings another shift in your pregnancy experience. You can google ‘what to expect in the third trimester' and you will find an array of delightful affects it can have on your body and mind but your experience is unique to you and your baby, so don’t worry if you don't resonate with what you read or hear.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
This week Angelica & Danielle chat about:
Changes in your physical body
Sexual ener...2022-05-111h 13
Depths of MotherhoodOrgasmic Birth & Healthy Sexuality with Debra Pascali-Bonaro (Orgasmic Birth) Ep24This week we welcome Debra Pascali-Bonaro (Orgasmic Birth) an world-renowned inspirational speaker, filmmaker, doula trainer, childbirth educator, and author.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
In this episode we discuss;
The meaning of orgasmic birth
‘Birth is painful’ where and how did this come to be the ‘normal’ phrase linked to birth?
“I can’t do it anymore” the moment when you expand beyond anything your thought possible
The parallels between birth and sex
Top 3 practices we can include in our pregnancy...2022-04-301h 09
Depths of Motherhood'You are not the Anxiety you feel' with Giselle Baumet Ep23Are you wondering what that uncomfortable feeling within your body and the noisy voice in your head is all about?
Anxiety is a human emotion, it is there to protect us from a perceived threat. We have subconscious beliefs around what we believe is safe or dangerous, in the moments where anxiety arises we are triggered in order to protect ourselves.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
Today we have Giselle Baumet on the show, a Hypnotherapist & Intuitive...2022-04-231h 07
Depths of MotherhoodCan hypnobirthing reduce pain in labor? with Mal Downing Ep22Today we welcome Mal Downing onto the show. Mal is a passionate doula and hypnobirthing practitioner. Mal strongly believes that birth changes women on so many levels and guides us to re-discover who we really are.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
In this episode we explore:
What hypnobirthing is and how it is so much more than just a relaxation technique
The power of words and the revolution of birthing language
How we can look at pain from a...2022-04-161h 05
Depths of MotherhoodReconnecting to your Womb Wisdom with Debs Stanley, Womb Shaman Ep21In this episode Debs Stanley, Womb Shaman guides us to explore the wisdom of our womb and practices that can bring us home. With over 20 years experience of holding space for women, Debs discovered the gift of Quantum Womb Healing & the gems of earth-rooted Sacred Self-Care and she is passionate about sharing these “codes” to help women to ReWild themselves!
Join the "Healing Circle Group" to connect with like-minded poeple and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
Today we explore:
The stages of a woman's life (Maiden, mother and crone)
The ma...2022-04-091h 11
Depths of MotherhoodThe Power of Dreamwork in Pregnancy and Postpartum with Tree Carr Ep20We cover so much ground in this weeks episode with Tree Carr, Tree gracefully merges science, history and magic together to teach us about the mysterious world of dreaming.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
Have you been having crazy dreams during pregnancy or postpartum?
Are you curious to what is beyond this physical realm?
Do you want to know how to connect deeper to your dreams?
What are your thoughts around the dreamworld? Do you feel excited? Confused? Anxious? That...2022-04-021h 16
Depths of MotherhoodMothering the Mother with Self Love Coach Sally Fazeli Ep19The term 'Self Love' is thrown around everywhere....but what does it really mean and how can we come to love ourselves in each moment?
Self Love Coach, Sally Fazeli shares with us the true meaning of self love, it's not all bubble baths and hot chocolates, it's meeting yourself where you are in each moment and nourishing yourself from the inside out.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
In this episode we explore:
How to recognise...2022-03-251h 13
Depths of MotherhoodHealing Birth Trauma with Dr Rebecca Moore Episode Ep18Have you experienced a traumatic birth?
Trauma is invisible but it manifests in so many ways to penetrate all aspects of our being, which in turn influences how we live our lives.
Come and sit with us as we go deeper into this sensitive subject with Dr Rebecca Moore, a passionate Perinatal Psychiatrist in London, supporting mothers with infertility, pregnancy loss, anxiety, depression, OCD and trauma.
Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc
We will explore:
Ho...2022-03-1959 min
Depths of MotherhoodPregnancy Announcement- Episode 9Responses to pregnancy announcements can be very engrained and unnourishing. It's time to make shifts, and as always it starts from within. Connecting to ourselves to hear the voices of our hearts and wombs to welcome the love and support that we need at this time.
Today we will explore how to:
Create healthy boundaries
Listen to our inner wisdom
Navigate uncomfortable situation
Announce your pregnancy in an authentic way
and much more.....
Hosts: Danielle & Angelica
Join Women's Circle Membership: www.danielle-catherine.com/womens-circle
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Aleider Bernal Cordoba
2022-01-1556 min
Depths of MotherhoodPregnancy Release and Healing - Episode 8A sensitive topic loaded with a Trigger Warning. We will be explore pregnancy release to bring grace and gentleness to your release.
Across many different cultures postpartum has been honored to promote healing on a physical, emotional, and spiritual level for the mother and baby. Following a pregnancy release you deserve the same nourishment.
Today we will explore:
Terminology of pregnancy release
Signs of pregnancy release
Natural, chemical, and surgical support
Partial and full release support at home
Receiving the spiritual download
Financial strain
Postpartum healing
Hosts: Danielle & Angelica
Join Women's Circle Membership: www.danielle-catherine.com/wome...2022-01-091h 21
Depths of MotherhoodMorning Sickness: Insights into Physiological, Spiritual, and Societal Factors - Episode 7Morning sickness has a broad spectrum, with the severe end being called Hyperemesis Gravidarum (HG). It can be extremely debilitating, to the point where the mother may consider an abortion. This is an important subject that deserves compassion and gentleness, let's dive deeper!
Today Angelica and Danielle explore:
What's going on a physiological level?
The many theories of morning sickness
Cross-Cultural studies
Spiritual insights
Societal pressures
Ways to bring harmony
The gut-mind relationship
Medications
Cravings
Books and articles mentioned:
Sacred Birth
Sacred Water
Cross Cultural Study ...2022-01-0156 min
Depths of MotherhoodFirst Trimester - Hormones, 'Due Dates,' Birthing Rights, and Reflection Practices - Episode 6This episode will discuss all the beauty and insights the first trimester brings. The focus is more on the spiritual and emotional
aspects
of this time!
Progesterone (The Zen Hormone)
Balancing your inner and outer worlds
Your 'due date'
Exploring Your rights
Exercises to guide you through this next week
Hosts: Danielle & Angelica
Join Women's Circle Membership: www.danielle-catherine.com/womens-circle
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Aleider Bernal Cordoba
2021-12-2554 min
Depths of MotherhoodEmotional Triggers and Finding Peace in the Storm - Episode 5centerIn this episode, we will discuss what it means to have a healthy relationship with your emotions and thoughts. If you're looking for simple ways to soothe your nervous system this is the episode for you.
In this episode, we cover:
Practices to bring you back to the centre
The meaning of emotional intelligence
How our childhood and past experiences impact our daily life
Guilt and shame surrounding mothering and emotions
Ways to express your emotions in a healthy way
Blog
Hosts: Danielle & Angelica
Join Women's Circle Membership: www.danielle-catherine.com/womens-circle
Sponsor. Evol...2021-12-2156 min
Depths of MotherhoodFertility Awareness and Natural Contraception - Episode 4This week we are discussing the hidden treasures within our menstrual cycle / hormonal cycle and how you can move towards natural contraception.
Menarche
Sex Education at school
Hormonal Contraception
Fertility Awareness Method
Menstrual Cycle Awareness Method
Liver Cleansing
*In the membership we have a full course to learn all about Menstrual Cycle Awareness*
Hosts: Danielle & Angelica
Join Women's Circle Membership: www.danielle-catherine.com/womens-circle
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Aleider Bernal Cordoba
www.Danielle-Catherine.com2021-12-111h 01
Depths of MotherhoodOptimise Your Fertility - Episode 3Let’s discuss how we can bring our body into a harmonious state to welcome in a new soul. This is a huge topic to cover, we have done our very best to share some hot areas to delve into. Our intention is to guide you through the main areas of your life which will benefit immensely with a little love and attention.
Movement / Breathwork
Nutrition
Herbal Teas
Toxins
Sleep
Massage / yoni steaming
Blog: www.danielle-catherine.com/post/conscious-conception-preparing-to-welcome-in-a-new-soul
Hosts: Danielle & Angelica
Join Women's Circle Membership: www.danielle-catherine.com/womens-circle
Sponsor. Evolving Humans, Energy Healing Expert: https...2021-12-051h 01
Depths of MotherhoodConscious Conception: A Holistic Approach to Pregnancy Preparation - Episode 2This week we explore what conscious conception means and how we can prepare our body, mind, and spirit to welcome a new soul into our womb.
Understanding the role of consciousness and intention in the conception process
Creating a positive and nurturing environment for conception to occur
The importance of self-care and emotional well-being in the conception journey
Exploring the potential impact of past traumas and negative experiences on fertility and conception
Connecting with your body and intuitive wisdom to increase the likelihood of a successful conception
Incorporating mindfulness and relaxation techniques to support the...2021-11-1436 min
Depths of MotherhoodThe Journey into Motherhood - Meet your Hosts Angelica & Danielle Episode 1Welcome to the 'Depths of Motherhood Podcast' in this episode get to know your co-host's journey into motherhood and why the sacredness of birthkeeping is their life mission. Join them for weekly episodes to dive curiously into the Depths of Motherhood!
Want to treat us to a coffee? www.buymeacoffee.com/daniellecatherine
Hosts: Danielle & Angelica
Join Women's Circle Membership: www.danielle-catherine.com/womens-circle
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Aleider...2021-11-1133 min