Shows
Creating Sacred SpaceEp. #11: Integrating Changes, Joy, and Sustainable actionWhat would you try if you could not fail?Learn to honor the importance of surrendering when going through changes. Life gets magical when you connect with joy of the simple things. We go through some deep vulnerable shares from Marco, regarding the importance of not letting guilt block your sense of joy. Finally, we cover importance of having grace towards ourselves when getting triggered. We show you the relevance of letting go, performance of action out of love, and the importance of removing the attachment to perfection.2022-05-1851 minCreating Sacred SpaceEp. #10: Consciously Connecting with Your EnergyWhat is your relationship with your emotional energy?We discuss how our relationship with emotions play a role in our ability to react or respond to life. Dani discusses Simone pulling out of the Olympic games, the dangers of emotional suppression, and shares pieces of her journey with gymnastics. The secret to life is in our energy, how we shift it, and utilize it. Dense and tense energy is the result of over-exerting control in our lives as a protection mechanism, which perpetuates negative emotions such as anger, frustration, and fear. If we are able t...2022-05-111h 13Creating Sacred SpaceEp. #9: Relaxing into the MomentHow do you re-connect to yourself?We share our awareness of being caught in effect instead of being at cause, how life mirrors our thoughts, and redirect our attention to the present with honesty and acceptance. Becoming aware of our limitations from an emotional space holds us back from fully embracing our passions. When we relax into the moment, alignment of creation can be regained. When we let go of the self-imposed expectations, we are able to fully relax into the beauty of life. We set grounding intentions with utilizing our instinctive nature.2022-05-0435 minCreating Sacred SpaceEp. #8: Healthy Habits and VitalityHow can you optimize your mornings and your relationship with your body?We discuss how an optimized morning routine can set you up for amazing days and results. We give you some tools that make our mornings invigorating and recalibrate them live in the episode. It is okay to make changes in your morning routine to make sure they are in alignment with the current phase in your life. The second topic in this episode presents a fresh approach to relating to your body, your biology, and the symptoms it communicates. Life c...2022-03-0731 minCreating Sacred SpaceEp. #7: Embracing SelfulnessWhat did you once believe that is no longer true?Embrace selfulness instead of negating your needs for the sake of others. When we get caught in our mental space it perpetuates the unhealthy cycle of putting one's self last, cuts us off from fully connecting with the heart, and limits the creation of a wholesome life. In this episode, we hope to inspire you to lead with your heart in all that you do. 2022-02-1531 minCreating Sacred SpaceEp. #6: Re-educating our Nervous SystemWhen and where do you hold yourself back?In this episode, we provide an analysis on how we keep repeating the same patterns, how to slowly detach from our self-referential thoughts to observe and create different responses. We give you tools of transformation, to see your best version, and believe in it. We discuss the importance of goal setting and maintaining a sense of calmness when faced with conflict in relationships. 2022-02-0151 minCreating Sacred SpaceEp.. #5: Observing the Narrative of InadequacyWhat toll is your narrative having on your life?This episode discusses how childhood trauma impacts our inner dialogue, creates negative interpretations of ourselves, and how others see us. These stories contribute to a sense of stuck-ness with, "I should do more, or be more." Sometimes, that perception of lack, leads us to over-extend ourselves and perpetuates the loops that we want to break.By creating a sacred space with others who compassionately see us at our core, we are able to fully express ourselves, and safely question our beliefs and the impact they are...2022-01-2645 minCreating Sacred SpaceEp #4: The Opposites- Shadow-Light // Force - Flow // Kid-AdultHow do you interact with the polarities of life?This episode goes through waves of discussing the same concept in different forms. The importance of balance and the releasing of pressure, resistance, expectations, and the impact they have on our quality of life. Sometimes, we get so caught up in doing "life" perfectly, that we end up missing out of all the joy along the ride. We center on finding your balance in the middle of life and its challenges. 2022-01-1858 minCreating Sacred SpaceEp #3- Ego: Catch Me if You Can!!What if you were already fully abundant?In this episode, we identify when our Egos get triggered to protect us, how to pause and re-center. The persistent, unconscious fear of being unsafe occurs when our Egos are threatened and results in fragmentation and separation from wholeness. We share our accounts of being able to catch these triggers and the antidote to unworthiness. Marco creates a powerful share about the shame of his body. This is the first episode where we introduce setting intentions for conscious, heart-centered living.2022-01-1156 minCreating Sacred SpaceEp #2: Vulnerability as an Expression of CourageHow are you showing up in the world?We discuss the paradox of simplicities and complexities of human nature. Sometimes the hardest and most robust problems require the simplest solutions. Yet, we avoid the simplicities of life because it makes us feel vulnerable.Vulnerability is the safest place we can come from in conversations with others because it enables us to stand in our power and embrace challenges with courage. When we give ourselves permission to be vulnerable, it opens the space for trust to develop, facing our fears, fully expressing ourselves, and welcome the...2021-12-2922 minCreating Sacred SpaceEp #1: A Path to OnenessWhat is the permission you need to move forward in life?We discuss how even as individuals, we are all One, and when we go inward we are limitless. "For you to realize you are infinite, doesn't mean that you need to abandon your individual sense of self, but of your limitation."~ Marco When we shift our perspective to embrace suffering, struggle, and failure, they become opportunities for growth. Gaining conscious awareness is integrating into limitless, bridging spirituality with our human experience, and holding the space of free-will for one another.2021-12-2150 min
Creating Sacred SpaceCreating Sacred Space TrailerWhen you surrender, release, and open your eyes and heart to receive abundance, messages are continually sent that you cannot ignore. It awakens the power and voice of your intuition. Listening, picking up on the subtleties, atoning, strengthening, and deeply connecting to your soul. This is an arrival in the Sacred Space. An invitation for you to step into your Whole Being of body, heart, mind, and spirit, with unconditional love. Creating Sacred Space shares our perspectives, real life experiences, moments of magic, and inner guidance as we collectively embark on this journey of life, love, healing, and hierophany.2021-12-2102 min