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Danielle Kelly
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Chaos & Caffeine - ADHD Parenting Podcast
Raising a Neurodivergent Child Through Grief & Growth: A Raw Conversation with Author Daryl Potter
Join Our Newsletter and Find All of Our Faves! In today’s powerful episode of Chaos & Caffeine, Danielle sits down with Daryl Potter, author of Even the Monsters, to dive into the brutal, beautiful truth of raising a neurodivergent child while navigating grief, loss, depression, and the identity-shifting spiritual journey that comes with it.This is not your typical ADHD parenting episode — it’s honest, unfiltered, and deeply validating. Daryl opens up about the emotional weight parents carry, the moments no one prepares you for, and the raw reality of loving a...
2025-12-16
1h 00
The Dapper Danielle Show
The Osborne Family Spectacle of Dancing Lights
In this episode of The Dapper Danielle show we talk about The Osborne Family Spectacle of Dancing Lights. The history, the life, and the closing of the spectacle of lights.Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielle nstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow Instagram: https://www.instagram.com/thedapperdanielleshow/ TikTok: https://www.tiktok.com/@thedapperdanielle?lang=enWebsite: https://www...
2025-12-16
1h 13
The Dapper Danielle Show
Disney's Candlelight Processional
In this episode of The Dapper Danielle show we talk about The Candlelight Processional and joke about some funny news.Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow Instagram: https://www.instagram.com/thedapperdanielleshow/TikTok: https://www.tiktok.com/@thedapperdanielle?lang=enWebsite: https://www.thedapperdanielle.comFind Danielle and Ian's new EPCOT...
2025-12-11
1h 11
The Dapper Danielle Show
Macy's Thanksgiving Day Parade
In this episode of The Dapper Danielle show we talk about the history of Macy's Thanksgiving Day Parade and cover our experience as balloon handlers this year!Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow Instagram: https://www.instagram.com/thedapperdanielleshow/TikTok: https://www.tiktok.com/@thedapperdanielle?lang=enWebsite: https://www.thedapperdanielle.com
2025-12-03
1h 23
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Kids and Anxiety: What Parents Need to Know (ft. Dr. Laura Van Schaick-Harman, Psy.D.)
👉 Join Our Newsletter and Find All of Our Faves! Anxiety and ADHD go together like coffee and chaos — they just show up together. In this raw, relatable episode of Chaos & Caffeine, host Danielle Kelly sits down with psychologist Dr. Laura Van Schaick-Harman, founder of Meaningful Psychological Services, to unpack the tangled mess of ADHD + anxiety in kids.Dr. Laura brings her deep experience as a school psychologist, CBT and mindfulness expert, and board-certified telemental health provider to share practical, science-backed strategies parents...
2025-11-25
53 min
The Dapper Danielle Show
Epcot's Weird and Wild Past
In this episode of The Dapper Danielle show we talk about Epcot's strange shows of the past. Characters on gliders, dragons in the lake, and a cybernetic dinosaur???Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow Instagram: https://www.instagram.com/thedapperdanielleshow/TikTok: https://www.tiktok.com/@thedapperdanielle?lang=enWebsite: https://www.thedapperdanielle.com
2025-11-25
1h 09
The Dapper Danielle Show
Is Dollywood The #1 Theme Park In America?
In this episode of The Dapper Danielle show we talk about our recent adventure to Dollywood in East Tennessee. Hear the history of Pigeon Forge and our thoughts on if it is actually the #1 theme park in America, according to Trip Advisor.See the trip advisor ranking here: https://www.tripadvisor.com/TravelersChoice-ThingsToDo-cAmusementWaterParks-g191Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl...
2025-11-18
1h 02
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Parenting 101: What to Do After the Diagnosis (The Real, Raw, Relatable Version)
So… your kid just got an ADHD diagnosis. You’re overwhelmed, half-relieved, half-panicking, and 100% Googling “what do I do now.”Take a deep breath, grab your caffeine of choice, and pull up a seat at the Chaos & Caffeine table — because this is the episode every ADHD parent needs.In this raw, real, and laugh-through-the-tears guide, host Danielle, ADHD mom and chaos navigator, walks you step-by-step through what actually happens after the diagnosis. From decoding ADHD itself to navigating 504 plans, finding the right treatment, and building a community that gets it — this is your roadmap for...
2025-11-11
27 min
The Dapper Danielle Show
The Prologue and The Promise
In this episode of The Dapper Danielle show we talk about Danielle's new found hobby and some wild news from Disney property. For the main attraction we highlight a significant piece of art made by Robert McCall that seems to have vanished without a trace!Find more of Robert McCall's art here! https://www.mccallstudios.comSubscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram...
2025-11-11
1h 03
The Dapper Danielle Show
Holiday Turnover
In this episode of The Dapper Danielle show we talk about the fast turnover from Halloween to Christmas decor in the parks and talk about some of the decor we are looking forward to seeing!Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at: Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow Instagram: https://www.instagram.com/thedapperdanielleshow/ TikTok: https://www.tiktok.com/@thedapperdanielle?lang=en...
2025-11-04
1h 17
Chaos & Caffeine - ADHD Parenting Podcast
Self-Regulation Secrets: How Sensory Tools Calm ADHD Kids (and Save Parents’ Sanity) ft. Dr. George Hu
If you’ve ever wondered why your ADHD kiddo can’t just “calm down” — or why you can’t either — this episode is your new favorite form of therapy.This week on Chaos & Caffeine, host Danielle sits down with Dr. George Hu, a U.S.-licensed clinical psychologist, Director of Counseling & Wellness at Duke Kunshan University, and President of the Shanghai International Mental Health Association — to unpack the real science behind self-regulation and sensory processing.We’re breaking down: 👉 Why some kids need more sensory input to feel calm and focus...
2025-11-04
1h 02
The Dapper Danielle Show
The First Disney World Halloween Party
In this episode of The Dapper Danielle show we talk about Soarin' Over America, Learn what happens if a giant skeleton flies through your window, and discuss one of the first major Halloween events to happen at Walt Disney World!Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at: Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow Instagram: https://www.instagram.com/thedapperdanielleshow/ TikTok: https://www.tiktok.com/@thedapperdanielle?lang...
2025-10-29
1h 02
Chaos & Caffeine - ADHD Parenting Podcast
Screens, Sleep & Soccer: How to Save Your ADHD Kiddo’s Brain
Are your afternoons filled with gaming, only for bedtime to turn into a wrestling match with your child’s brain? In this no-BS episode, I’m going deep (with laughs and tears) into how screen time, sleep routines, and physical activity are the secret levers behind ADHD symptoms.I share a raw story from my own home—how two hours of gaming ruined bedtime, and how a simple bike ride or soccer kick fixes it. Then I drop the science: • Why 4+ hours of screen time is a red flag for ADHD, anxiety & behavior problems • Ho...
2025-10-28
15 min
The Dapper Danielle Show
Happy Haunts and Ghoulish Delights
In this episode of The Dapper Danielle show we talk about ghost stories from around the Disney parks. Are they true? Are they fake? You decide! We also take a moment to address interactions with character performers and mention that there are STILL NO UPDATES ON THE PADDLEFISH ROBBERY AAAAAAGH WE NEED TO KNOW, THE SUSPENSE IS TOO MUCH!!Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www...
2025-10-22
1h 25
The Dapper Danielle Show
Life of a Headless Horseman
In this episode of The Dapper Danielle show we share some thoughts about the new Taylor Swift record, and talk sass about some cringe social media posts from Disney Parks Food. For the main attraction we dive deep into the history and production of The Headless Horseman and his appearances in the Disney Parks.Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielle Follow Danielle and the team online at: Youtube: https://www.youtube.com/@thedapperdanielle Instagram: https://www.instagram.com/thedapperdanielle/?hl=en ...
2025-10-15
1h 11
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Parenting Fails I Regret (and What They Taught Me)
Parenting ADHD is messy, imperfect, and full of mistakes you wish you could undo. In this raw, unfiltered episode of Chaos & Caffeine, host Danielle Kelly shares the biggest ADHD parenting fails she regrets—impatience, homework wars, punishment flops, diet traps, comparison spirals, bribery gone wrong, and more.This isn’t about shame. It’s about honesty, solidarity, and learning together. From meltdowns in Target to failed screen bans and creating a “tiny mob boss” through too many bribes, Danielle opens up about the mistakes that made her a more compassionate, informed ADHD mom.If you’ve ever wond...
2025-10-14
25 min
Resiliency The Podcast
How to Turn WTF into Resiliency with Danielle Sprouls the WTF Lady
✨ Resilience isn’t just about bouncing back — it’s about bouncing forward. Hosts Dr. Kelly Culver and Jenn Quader sit down with Danielle Sprouls — former attorney, commercial real estate leader, executive coach, and author of WTF: Women That Flourish. Known as the WTF Lady, Danielle reframes fear and failure into opportunities for growth, courage, and flourishing. From navigating unscripted pivots to discovering expiration dates in life’s chapters, Danielle shares how resilience is a muscle we can all build — and why choosing to pivot with intention is what truly defines us. 💡 I...
2025-10-08
51 min
The Dapper Danielle Show
Disney Villain Round Up
In this episode of The Dapper Danielle show we explore the return of The Fairy God Mother to The Bibidi Bobidi Boutique in Magic Kingdom. We also read a very fun cast member story, and finally, we touch on what makes a good Disney villain!Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at: Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=en Show Instagram: https://www.instagram.com/thedapperdanielleshow/...
2025-10-07
1h 20
The Dapper Danielle Show
Feels Like Fall in Disney Springs
In this episode of The Dapper Danielle show we tackle some interesting questions about media titans in the digital age as well as fall decor being brought out to Hanger Bar. For The Main Attraction we cover Disney Springs and the interesting history and storytelling around it!Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow...
2025-09-30
1h 17
The Dapper Danielle Show
Special Edition - The Great Paddlefish Caper!
In this special episode of The Dapper Danielle show, our hosts breakdown the wild robbery of the Paddlefish restaurant in Disney Springs! This episode was recorded in person and there is a lot of movement so check out the video version too! https://youtu.be/Aq_77cQvM9sSubscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielle Instagram: https://www.instagram.com/thedapperdanielle/?hl=en Show Instagram...
2025-09-26
48 min
Chaos & Caffeine - ADHD Parenting Podcast
Raising Differently Wired Kids with Debbie Reber | ADHD Parenting, Tilt Parenting & Book Club Invite
If you’re raising a differently wired child — ADHD, autism, gifted, learning differences, or anything that makes them zig when the world zags — today’s episode is going to feel like a giant exhale.Danielle sits down with the legendary Debbie Reber, founder of Tilt Parenting, host of the Tilt Parenting Podcast, and author of the bestselling book Differently Wired. Together, they dive deep into what it really means to parent kids who don’t fit inside the “typical” box — and why that’s not a problem, but a power.In this conversation...
2025-09-23
50 min
The Dapper Danielle Show
Dappers in Disneyland Part 2
In this episode of The Dapper Danielle show we share our thoughts on the best and worst parts of our recent trip to Disneyland in California. This is part 2 of a two part episode!Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow Instagram: https://www.instagram.com/thedapperdanielleshow/TikTok: https://www.tiktok.com/@thedapperdanielle?lang...
2025-09-23
1h 24
The Dapper Danielle Show
Dappers In Disneyland, Part 1
In this episode of The Dapper Danielle show we share our thoughts on the best and worst parts of our recent trip to Disneyland in California. This is part 1 of a two part episode!Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enShow Instagram: https://www.instagram.com/thedapperdanielleshow/TikTok: https://www.tiktok.com/@thedapperdanielle?lang=en
2025-09-16
1h 13
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Parenting Without Punishment: Randy Free’s PEACE-ful Parenting Process for Connection, Calm, and Resilience
Are you exhausted from the daily battles, meltdowns, and power struggles of ADHD parenting? You’re not alone—and you don’t have to keep white-knuckling it through the chaos. In this episode of Chaos & Caffeine, Danielle sits down with ADHD parenting coach and counselor Randy Free, creator of the PEACE-ful Parenting Process, to talk about practical, real-world strategies that actually work for neurodivergent families.Randy brings both professional expertise and lived experience as a parent raising kids with ADHD into thriving adults. Together, we unpack why punishment doesn’t work for ADHD kids, ho...
2025-09-09
58 min
The Dapper Danielle Show
Muppets in Mourning
In this episode of The Dapper Danielle show we get excited about animation returning to Hollywood Studios! Also, how soon is too soon to decorate for the Holidays? For "The Main Attraction" we discuss Muppet Courtyard, or really... what was Muppet Courtyard. Subscribe to Patreon for bonus content and inside info at https://www.patreon.com/cw/_TheDapperDanielleFollow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielle Instagram: https://www.instagram.com/thedapperdanielle/?hl=en Show Instagram: https://www.instagram.com/thedapperdanielleshow/?igsh=MXYwYTlmaTVibDNmYQ%3D%3...
2025-09-09
1h 04
The Dapper Danielle Show
Bears, Beats... Tron?
In this episode of The Dapper Danielle show we share our reactions to the new Tron and Hopper trailer as well as Danielle's take on the new Disney World nighttime spectacular, Starlight. For "The Main Attraction" we discuss The Country Bear Jamboree; old and the new! Subscribe to Patreon for bonus content and inside info at Follow Danielle and the team online at:Youtube: https://www.youtube.com/@thedapperdanielleInstagram: https://www.instagram.com/thedapperdanielle/?hl=enTikTok: https://www.tiktok.com/@thedapperdanielle?lang=en...
2025-09-02
1h 06
Unashamed and Free
Episode 45: Bless His Holy Name
It is easy to bless the Lord when life feels great, but what happens when life feels heavy? Do you stop praising God in your valley? It is tempting to withhold our praise in the valley because of doubt or anger. Leaning into praise may feel strenuous, but Psalm 103 offers a beautiful template to guide our hearts to praise regardless of our circumstances. Listen to Danielle Kelly's audio devotional, Bless His Holy Name, to help you praise God no matter the trial you are facing. Resource Mentioned: Psalm 103 Daily Audio Bible
2025-08-22
03 min
Unashamed and Free
Episode 44: The Wrestle
Who or what are you wrestling with today? Are you wrestling with an insecurity or a sin struggle? Are you wrestling with a relational conflict or a challenge at work? We may think our struggle is one thing, but something else is the source. Paul tells us in Ephesians 6 that our wrestle is not against flesh and blood but against spiritual forces of evil. Listen to Danielle Kelly's audio devotional, The Wrestle, to learn the true source of your struggle and how you can prepare to fight against it. ...
2025-08-15
07 min
Unashamed and Free
Episode 43: A Safe Hunger
When hunger strikes, where do you turn? Do you grab a nutritious meal or a sugary snack? Do you recognize your hunger as safe? In John 6:35, Jesus says, "I am the bread of life. Whoever comes to me will never be hungry again." Oftentimes, we seek to fulfill our spiritual hunger in illegitimate ways. Listen to Danielle Kelly's audio devotional, A Safe Hunger, to learn how to let Jesus satisfy your deepest hunger. Reflection Questions: Resources Mentioned: Hunger by CeCe Winans FREE DEVOTIONAL: Jesus, Do You...
2025-08-09
04 min
Chaos & Caffeine - ADHD Parenting Podcast
Making Friends with ADHD: Social Struggles, Rejection Sensitivity & Real-World Strategies
If watching your ADHD child struggle to make friends feels like emotional whiplash, this episode is your lifeline. In this raw and radically helpful deep-dive, Danielle unpacks the heartbreaking reality of social struggles in ADHD kids—from impulsivity and rejection sensitivity to emotional dysregulation and executive function gaps.You’ll learn what’s actually happening in your child’s brain during playdates, why they miss social cues, and how to support them with real-world, science-backed tools. This isn’t just another “get them out there” pep talk. It’s a masterclass in raising emotionally safe, socially connected, and authenticall...
2025-08-05
15 min
Chaos & Caffeine - ADHD Parenting Podcast
Alphabet Soup: The ADHD Parent's Guide to IEPs, 504s, and WTFs
Feeling lost in a sea of IEPs, 504s, FBAs, and all those other acronym landmines tossed around at school meetings and doctor visits? You’re not alone—and you’re definitely not clueless. In this episode of Chaos & Caffeine, ADHD parenting expert and emotional support bestie Danielle Kelly breaks down over 30 essential neurodivergent terms in plain English, with relatable stories, mom-level sarcasm, and zero judgment.From decoding educational lingo to understanding behavior plans, this episode is your no-fluff, judgment-free decoder ring. You’ll walk away feeling empowered, educated, and maybe even ready to raise your hand in that nex...
2025-07-23
15 min
Chaos & Caffeine - ADHD Parenting Podcast
How to Support Neurodivergent Kids (Without Losing Your Mind): Lisa Richer’s ADHD & Autism Parenting Framework
Parenting a neurodivergent child isn’t for the faint of heart—and if you’ve ever left an IEP meeting in tears, Googled “ADHD meltdown strategies” at 2am, or wondered if you might be neurodivergent too… this episode is your lifeline.In this powerful, no-fluff conversation, host Danielle Kelly sits down with neurodiversity consultant, speaker, and Journey2Bloom founder Lisa Richer, a mom of two neurodivergent kids (and one herself), to talk real-life ADHD and autism parenting strategies that actually work. We dive into:The RiPE iDEAS™ framework for supporting neurodivergent learnersHow to advocate in broken scho...
2025-07-15
54 min
Chaos & Caffeine - ADHD Parenting Podcast
Summer Survival Guide for ADHD Families: Real-Life Hacks to Ditch the Chaos and Keep the Connection
Summer break doesn't have to feel like the Olympics of meltdowns, messes, and mental fatigue—especially if you're parenting a neurodivergent child. In this jam-packed episode of Chaos & Caffeine, host Danielle Kelly serves up a raw, relatable, science-backed guide to surviving (and maybe even enjoying?!) summer with ADHD kids in tow.We’ll unpack why summer is so freaking hard for kids with ADHD, how to create anchor-point routines that actually work, why sensory regulation is a must not a maybe, and how micro-adventures boost dopamine and cooperation without draining your wallet or will to live.Pl...
2025-07-08
18 min
Chaos & Caffeine - ADHD Parenting Podcast
The Mitochondria-ADHD Connection: Dr. Richard Boles on Healing Neurodivergent Kids from the Inside Out
What if your child’s ADHD, autism, or mood swings aren’t just behavioral—but biological? In this jaw-dropping episode of Chaos & Caffeine, host Danielle dives deep with world-renowned medical geneticist and founder of NeuroNeeds, Dr. Richard Boles, to uncover the science your pediatrician probably never mentioned.Dr. Boles breaks down the mitochondria-brain connection, the genetic roots of neurodivergence, and how targeted nutritional and mitochondrial support can dramatically improve energy, mood, focus, and behavior in kids with ADHD, autism, PANS/PANDAS, and more.If you’re tired of “just...
2025-07-01
1h 00
Talking Disney Magic
The Dapper Danielle (Danielle Kelly) on Her New Book, I Love Disney's Magic Kingdom!
Welcome to Talking Disney Magic! Join Vanessa Mulcahey and IGN's Adam Bankhurst as they not only talk about the latest news in the world of Disney, Pixar, Star Wars, Marvel, and more, but also review the biggest movies in Disney and Pixar's incredible catalog! This week, we are SO excited to welcome Danielle Kelly aka The Dapper Danielle to the show to talk all about her book, I Love Disney's Magic Kingdom! Alongside sharing why this is the guide to Disney World's Magic Kingdom, Danielle also shares her Disney journey as a fan and Cast Member, what h...
2025-06-27
24 min
Chaos & Caffeine - ADHD Parenting Podcast
TikTok Diagnosed My Kid: ADHD, Self-Diagnosis, and Parenting in the Digital Age
Has your teen announced they have ADHD—because TikTok said so? You’re not alone. In this powerful and relatable episode of Chaos & Caffeine, host Danielle Kelly (your ADHD parenting bestie) unpacks the wild world of social media self-diagnosis, especially how platforms like TikTok are shaping how kids understand mental health.We dive deep into the science of ADHD, teen brain development, emotional regulation, and how to separate fact from filter. Plus, we explore how even neurotypical parenting has become next-level hard in a world of infinite scroll and algorithm-driven anxiety.You’ll walk away with e...
2025-06-24
13 min
Chaos & Caffeine - ADHD Parenting Podcast
Overwhelmed to Organized: ADHD-Friendly Routines & Productivity Tips with Lisa Zawrotny
Are you drowning in laundry piles, unfinished to-do lists, and the constant chaos of parenting kids with ADHD? You are so not alone—and this episode is your lifeline. Danielle Kelly, host of Chaos & Caffeine, sits down with productivity and organizing expert Lisa Zawrotny, founder of Positively Productive Systems and host of the Positively Living Podcast, to talk all things routines, overwhelm, and how to actually get stuff done when your brain is running in 18 directions.In this powerful conversation, Lisa breaks down:ADHD-friendly productivity strategies that don’t require a complete personality transplantThe real...
2025-06-17
49 min
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Time Blindness: Why Your Kid Can’t Feel Time (and What Actually Helps)
Ever wonder why your ADHD kid’s 5-minute shower turns into a 37-minute bathroom rave that destroys your entire morning routine? Spoiler: They’re not being lazy—they literally don’t feel time the way neurotypical brains do.In this must-hear episode of Chaos & Caffeine, ADHD parenting coach and podcast host Danielle Kelly dives deep into the science of ADHD time blindness. You’ll learn how executive dysfunction disrupts your child’s ability to manage time, why transitions always end in chaos, and the evidence-based strategies that actually help your child develop time awareness.From visual timer...
2025-06-10
11 min
Chaos & Caffeine - ADHD Parenting Podcast
From Autism Diagnosis to Advocate: Martin Slyngstad’s Journey Every Neurodivergent Parent Needs to Hear
If you’re raising a child with ADHD or autism and wondering what their future might look like—stop what you’re doing and hit play.In this unforgettable episode of Chaos & Caffeine, host Danielle Kelly sits down with Martin Slyngstad—autism advocate, public speaker, Special Olympics gold medalist, co-author of Chatter Box: My Life with Autism, and founder of Spire Autism. Diagnosed at age five and now in early adulthood, Martin opens up about his journey navigating school, bullying, diagnosis, and self-advocacy—and how his mother’s support helped him thrive.This episode is a must-liste...
2025-06-06
41 min
Chaos & Caffeine - ADHD Parenting Podcast
Is Daycare Causing ADHD? Breaking Down Erica Komisar’s Controversial Claim
Are we to blame for our kids' ADHD? In this spicy episode of Chaos & Caffeine, your ADHD parenting bestie Danielle Kelly dives into the viral Diary of a CEO interview with Erica Komisar, where she drops a parenting bomb: that ADHD might be caused by daycare and parental choices. Uh, what?Danielle unpacks the science (yes, real studies), the myths, and the emotional toll of blaming parents—especially moms—for their children's neurodivergence. From the genetic roots of ADHD to the nuances of daycare quality, this episode calls BS on shame-based parenting narratives and offers facts, compassion, and...
2025-06-03
09 min
Chaos & Caffeine - ADHD Parenting Podcast
How to Help Your ADHD + Dyslexic Child Thrive: Brain-Based Parenting with Dr. Rebecca Troy
Struggling to support your child with ADHD and dyslexia? You're not alone—and you're definitely not out of options.In this powerhouse episode of Chaos & Caffeine, host Danielle Kelly sits down with educational neuroscientist and literacy expert Dr. Rebecca Troy, founder of Retrain the Dyslexic Brain. With over 22 years of experience and a doctorate in education, Dr. Troy dives deep into the science behind dyslexia, how it often overlaps with ADHD, and what actually works to help your neurodivergent child succeed.Learn how to retrain the brain, build emotional resilience, and create practical ho...
2025-05-30
37 min
Chaos & Caffeine - ADHD Parenting Podcast
How Speech Delays & ADHD Collide: What Every Parent Needs to Know with SLP Ellie Richter
Join Our Newsletter and Find All of Our Faves!Does your child have trouble expressing themselves—or maybe they're talking nonstop but struggling to communicate effectively? In this episode of Chaos & Caffeine, Danielle sits down with bilingual speech-language pathologist and ADHD parent advocate Ellie Richter, MA, CCC-SLP, to unpack the often-overlooked connection between speech and language development and ADHD. Ellie shares her expert insights on identifying red flags, when to seek an evaluation, and how overwhelmed parents can advocate for support in schools and beyond.Whether you’re new to t...
2025-05-23
42 min
Chaos & Caffeine - ADHD Parenting Podcast
Coaching ADHD & Autism Parents Through the Chaos: Talia Zamora on Neurodivergent Family Support
Join Our Newsletter and Find All of Our Faves!Are you parenting a neurodivergent child and feeling like you’re barely holding it together with duct tape and cold brew? In this powerful episode of Chaos & Caffeine, Danielle Kelly sits down with award-winning neurodivergent family coach Talia Zamora to talk about what it really takes to raise differently wired kids in a world that’s still stuck in neurotypical default mode.Talia shares her own story as a mom of two autistic sons, how she ditched the corporate world to create a coaching busi...
2025-05-16
41 min
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Kids on Vacation: Sanity-Saving Tips for Stress-Free Travel (Yes, Even Cruises!)
Join Our Newsletter and Find All of Our Faves!Are you dreaming of a family vacation without the meltdowns, chaos, and needing a vacation from your vacation? In this week’s episode of Chaos & Caffeine, ADHD parenting coach and your favorite scary mommy blogger, Danielle Kelly, spills the tea on how she managed her neurodivergent kiddo on a cruise without losing her damn mind.We’re talking real-life hacks, science-backed strategies, and cheeky truth bombs to help you keep your ADHD child regulated, happy, and maybe even sleeping through the night—whether you're cruisi...
2025-05-13
08 min
Chaos & Caffeine - ADHD Parenting Podcast
Neurodivergent Mom Life with Karaleigh Garrison: Parenting Kids with Autism, ADHD, and Big Emotions
Join Our Newsletter and Find All of Our Faves!Are you a parent raising neurodivergent kids—while also managing your own ADHD, autism, or sensory overwhelm? Then baby, this episode of Chaos & Caffeine was brewed just for you.Host Danielle Kelly sits down with powerhouse mama Karaleigh Garrison—a neurodivergent motivational speaker, singer, and host of the Be the Dream podcast—to talk about what it really looks like to navigate motherhood with a differently wired brain.Together, they unpack:Raising children with autism, ADHD, an...
2025-05-02
39 min
ChaseLife with Kelly
155: Believe It, Become It! feat. Mystic Millionaire Danielle Amos
In this episode, Kelly is joined by Mystic Millionaire Danielle Amos, who shares her transformative journey of personal growth, alignment, and purpose. Throughout this conversation, Danielle shares the pivotal moments that shaped her life and her path to success, from her childhood to embracing the power of belief. This episode is a deep dive into how authenticity, belief, and living in alignment can unlock your true potential and bring abundance into your life. [6:10] Shaped by the Past "My childhood shaped alot of where I am today." [14:03] The Smart Move "The network m...
2025-04-07
1h 38
Chaos & Caffeine - ADHD Parenting Podcast
Should You Tell Your Child They Have ADHD? The Pros, Cons & How to Explain It
Do you tell your child they have ADHD, or do you keep it a secret? Many parents struggle with this question, and in this episode of Chaos & Caffeine, ADHD parenting expert Danielle Kelly breaks it all down.✅ The apprehensions parents face—Will they use ADHD as an excuse? Will it lower their self-esteem? ✅ The pros and cons of telling vs. not telling, backed by research and expert insights ✅ Our personal story—why I told my child he has a "Fast Brain" and how it changed his self-perception ✅ Key...
2025-04-01
09 min
Chaos & Caffeine - ADHD Parenting Podcast
Best & Worst Foods for ADHD Kids: What to Avoid, What to Add, & Picky Eating Hacks
Did you know that artificial dyes, sugar, and processed foods can make ADHD symptoms worse? Many parents struggle with picky eaters, but the right nutrition can boost focus, emotional regulation, and energy levels for ADHD kids.In this episode of Chaos & Caffeine, ADHD parenting expert Danielle Kelly breaks down:✅ The best foods for ADHD brain health🚫 The worst ingredients that trigger hyperactivity & meltdowns🥦 How to get picky eaters to try new foods (without a battle)💊 Must-have ADHD supplements to fill common deficiencie...
2025-03-11
08 min
Chaos & Caffeine - ADHD Parenting Podcast
Why ADHD Kids Struggle with Sleep (and What Actually Helps!) | ADHD Parenting Tips
Struggling to get your ADHD kid to sleep? You’re not alone! ADHD brains are wired differently, making bedtime feel like a never-ending battle. In this episode of Chaos & Caffeine, ADHD parent coach Danielle Kelly breaks down why ADHD kids fight sleep, why melatonin often doesn’t work (or makes things worse!), and what actually helps—like the magic of magnesium lotion.You’ll learn:☕ The real reason ADHD kids struggle with falling (and staying) asleep☕ Why melatonin can backfire for neurodivergent kids☕ How Magnesium Lotion can calm restl...
2025-03-04
09 min
Chaos & Caffeine - ADHD Parenting Podcast
Winning the IEP & 504 Battle: ADHD Advocacy Tips with Karen Mayher Cunningham
Struggling to get your child’s school to take their ADHD needs seriously? Lost in the IEP vs. 504 maze? You’re not alone—and you don’t have to figure it out by yourself. In this episode of Chaos & Caffeine, ADHD parenting expert Danielle Kelly sits down with special education advocate Karen Mayher Cunningham, who’s helped countless families navigate the messy world of special education.🎧 What You’ll Learn:✔️ The biggest mistakes parents make when advocating for their ADHD child (and how to avoid them!)✔️ How to build an IEP or 504 plan that actually works
2025-01-31
43 min
Chaos & Caffeine - ADHD Parenting Podcast
The Hidden Perks of ADHD Parenting: How to Turn Chaos into Brilliance
ADHD parenting isn’t just meltdowns in Target and caffeine-fueled survival mode—it comes with some seriously amazing perks! In Episode 5 of Chaos & Caffeine, host Danielle Kelly flips the script on ADHD parenting, shining a light on the strengths that make our neurodivergent kiddos truly extraordinary.☕ Inside this episode:✔️ The unexpected superpowers of ADHD kids (hello, Picasso-level creativity!)✔️ How hyperfocus can be a game-changer in learning and passion projects✔️ Simple strategies to channel their energy and nurture their strengths✔️ Why shifting your mindset makes ADHD parenting way more rewardingIf you’re ready to celebrate th...
2025-01-28
08 min
Chaos & Caffeine - ADHD Parenting Podcast
From Overwhelmed Parent to ADHD Coach: Rich DeCicco’s Parenting Breakthrough
Feeling like you’re parenting on caffeine and sheer willpower? You’re not alone! In Episode 4 of Chaos & Caffeine, Danielle Kelly sits down with Rich DeCicco—ADHD dad, coach, and creator of Parenting Breakthrough—to get real about the highs, lows, and game-changing strategies of raising neurospicy kids.☕ Inside this episode:✔️ The biggest mindset shift that changed Rich’s parenting journey✔️ How to handle emotional meltdowns without losing your sanity✔️ Practical ADHD parenting strategies you can start using today✔️ Why embracing the chaos can actually make you a better parentWhether you’re feeling...
2025-01-24
42 min
Chaos & Caffeine - ADHD Parenting Podcast
ADHD Parenting on Expert Mode: 5 Game-Changing Tips to Make Life Easier
Parenting is hard. ADHD parenting? That’s next-level chaos. If you feel like you’re herding cats in a tornado, Chaos & Caffeine has your back! In Episode 3, host Danielle Kelly—ADHD mom, coach, and caffeine-powered chaos coordinator—dives into why parenting a neurodivergent kid feels so overwhelming and, more importantly, what you can do about it.☕ Inside this episode:✔️ Why ADHD parenting feels impossible (spoiler: you’re not failing!)✔️ The hidden struggles no one talks about✔️ 5 practical ADHD parenting hacks you can start using today✔️ How to reduce meltdowns, overwhelm, and burnoutIf you’re ready to ditch t...
2025-01-21
07 min
Chaos & Caffeine - ADHD Parenting Podcast
Thriving as a Neurodivergent Parent: ADHD, Mindfulness & Surviving the Chaos w/ Liezl Laidlaw
Parenting a neurodivergent kid while managing your own ADHD? It’s a whole different level of chaos—but you’re not alone. In this powerhouse episode of Chaos & Caffeine, host Danielle Kelly sits down with Liezl Laidlaw—therapist, author, mindfulness coach, and ADHD mom—to talk about what it really takes to juggle it all.🎙️ Inside this episode:✔️ Liezl’s personal ADHD journey & parenting struggles✔️ The #1 mindfulness strategy every ADHD parent needs✔️ How to manage meltdowns without losing your sanity✔️ Practical tips for organizing life when your brain fights backIf you’ve ever felt like you’re drow...
2025-01-17
34 min
Chaos & Caffeine - ADHD Parenting Podcast
The ADHD Parenting Truth No One Tells You: Why You Are the Game-Changer
Welcome to the very first episode of Chaos & Caffeine! 🎉 If you’re a parent navigating the beautiful, messy chaos of raising an ADHD kiddo, this is your new home. Today, we’re diving into a truth bomb that could transform your family dynamics: the biggest game-changer in ADHD parenting is... YOU.Parenting an ADHD kid is a wild ride—one that no book, TikTok, or chore chart can fully prepare you for. But here’s the bombshell no one tells you: the biggest game-changer in your ADHD parenting journey is… YOU. Yeah, I said it. Your responses, mindset, and...
2025-01-15
09 min
Unashamed and Free
Episode 42: Pastor, We See You
October is Pastor Appreciation Month but many congregations are unaware of this special time to honor and encourage our pastors. Listen in as I share three inspiring principles from the life of Moses for pastors. Resources Mentioned: FREE DEVOTIONAL: Jesus, Do You Care? 3 Ways to Locate Jesus in Your Storm Want to contact me? Follow me on Instagram and YouTube Email me at danielle@unashamedandfree.com Visit me at https://www.unashamedandfree.com/
2024-10-16
07 min
The Kelly Roach Show
1039. Maximize Your Book's Potential: Strategies for Entrepreneurs with Danielle Mendoza
In this episode of The Kelly Roach Show, book expert Danielle Mendoza joins host Kelly Roach to discuss effective book strategies for entrepreneurs, including writing, relaunching, and monetizing books. Danielle offers insights tailored specifically for entrepreneurs who want to use their books as powerful business tools. Danielle and Kelly dive into the nitty-gritty of creating a business book that not only reaches bestseller status but also becomes an ongoing asset for business growth. They discuss essential steps like strategic visibility, leveraging your book for business development, and the importance of an integrated marketing approach. Also i...
2024-07-04
28 min
Personal Brand School with Danielle Cevallos
17. Podcasting Strategy for Personal Branding in 2024 with Kelly Roach
With AI being all the rage that everyone will be applying in 2024, personal deep connection is going to TAKE OFF! A big strategic play in this is to build up your personal brand through podcasting. Danielle has top podcaster, Kelly Roach on this episode to discuss everything about brand building with podcasting. Today on the show Danielle & Kelly are breaking everything down for you: Why you should have a podcast How to structure time to get content done What to do to stand out in the podcast space With 2024 bei...
2024-01-24
25 min
The Kelly Roach Show
923. Kelly And Danielle On How Dedication And Discipline Is The Recipe For Accelerated Growth In Your Business
In this episode of The Kelly Roach Show, Kelly talks with the President of Kelly Roach International, Danielle Cevallos, about how it takes dedication and discipline in your personal and professional life to achieve accelerated growth. Kelly and Danielle share personal stories about their exercise approaches and share hilarious travel mishaps. Kelly and Danielle then unveil their remarkable business accomplishment: a staggering 67% increase in recurring revenue over just five weeks. They dive into the importance of prioritization and focusing on key objectives to achieve accelerated business growth. With the ambitious goal of surpassing a million dollars in r...
2023-06-14
48 min
The Kelly Roach Show
912. Kelly And Danielle On The Process Of Vetting A New Revenue Stream Before Bringing It To The Market
In today's episode of The Kelly Roach Show, Kelly talks with the President of Kelly Roach International, Danielle Cevallos, about the process of vetting a revenue stream before launching a product to the market. In today's episode of The Kelly Roach Show, Kelly talks with the President of Kelly Roach International, Danielle Cevallos, about the process of vetting a revenue stream before launching a product to the market. Kelly and Danielle bring their extensive experience in the agency world and discuss the gaps they've observed in the marketing industry that motivated them to create Conviction...
2023-05-08
37 min
The Kelly Roach Show
907. Kelly And Danielle On How To Build Your Personal Brand
In today's episode of The Kelly Roach Show, Kelly talks with the President of Kelly Roach International, Danielle Cevallos, about how to build your personal brand separate from your business brand. This episode is the second installment of the discussion. To catch up with part one, tune in to Danielle's recently launched podcast, Personal Brand School. In this episode, Kelly and Danielle further deliberate on the significance of establishing a personal brand and how it varies from a business brand. The duo takes a deep dive into people's common mistakes and provides guidance and resolutions for developing y...
2023-04-20
42 min
The Kelly Roach Show
904. Kelly And Danielle On How To Choose The Battles In Your Business
In today's episode of The Kelly Roach Show, Kelly talks with the President of Kelly Roach International, Danielle Cevallos, about choosing your battles in your business. Entrepreneurs are often faced with countless challenges and obstacles. It can be tempting to tackle them all at once. That approach will quickly lead to burnout and failure. That's why it's essential to choose your battles wisely and focus your energy on the most critical issues that will significantly impact your business. During their conversation, Kelly and Danielle share their insights on prioritizing and choosing the battles that matter most in...
2023-04-06
43 min
The Parable Podcast with Danielle Zapchenk
TPP #82 | Does My Voice Matter with Danielle Kelly
Send The Parable Podcast a TextHave you ever thought your voice doesn't matter? We may not say it out loud, but on the inside, we all wrestle with that thought. It was a joy to talk with Danielle Kelly on this episode. Danielle is a Writer, Speaker, Podcaster, and Life Coach who shares how she discovered that her voice does matter. She wondered how her own natural abilities, the things we casually take for granted are God-given gifts we shouldn't hold back. It is easy for questioning, fear, and worry to fill your head and heart in mo...
2023-03-22
34 min
The Kelly Roach Show
898: Kelly And Danielle On Staying True To Your Values And Finding The Right Mentor For You
In today's episode of The Kelly Roach Show, Kelly talks with the President of Kelly Roach International, Danielle Cevallos, about the importance of finding mentors whose values align with yours. To succeed in business, you either need a coach or a mentor, but just working with any coach or mentor is not enough; Kelly and Danielle do a deep dive into the importance of working with somebody whose values line up with yours, so you can gain as much guidance that lines up with your vision and get you on your way to living a 1% life.
2023-03-16
42 min
Unashamed and Free
Episode 40: Megan Bloedel
Megan Bloedel is a Christian writer and podcaster currently living in Wisconsin with her husband. She graduated from Moody Bible Institute with a Ministry to Women and Bible degree. Megan enjoys writing and speaking about mental health and faith. She co-hosts her podcast, Let's Talk About It, with her friend Jacque Anderson. The heart of the podcast is to talk freely about messy, "awkward," hard, or controversial topics to shine light in areas of darkness and find healing. The podcast also hopes to promote godly and fruitful discussion & disagreement. In this episode, Megan speaks candidly...
2023-03-10
1h 03
The Kelly Roach Show
Kelly And Danielle's Strategies On How To Lead Your Company In An Uncertain Market
In today's episode of The Kelly Roach Show, Kelly talks with the President of Kelly Roach International, Danielle Cevallos, about strategies which can help you lead your company during a contracting economy. Almost everyone has asked Kelly the same few questions in recent months, "Are we heading into an economic downturn? and "how the heck am I going to survive this craziness in this market? How is it going play out?" So Kelly brought Danielle back onto the show to talk about the state of the economy, and share strategies to help you best run your business...
2023-02-27
56 min
The Kelly Roach Show
891: From 1 Company To 5: Personal Branding, Faith, Intuition, And Innovation With Kelly And Danielle
In this episode of The Kelly Roach Show, host Kelly Roach, sits with the President of Kelly Roach International, Danielle Cevallos, to discuss how they went from one 8-figure company to 5 companies (4 of which are entirely new entities). Go behind the scenes and listen to the decision-making process of acquiring a new company, building a different company behind the scenes, leaning into faith, understanding intuition, and staying innovative as a business leader. Also in this episode: In business, there's art, there's science, and there's intuition Why becoming a copycat is the WORST strategy for bus...
2023-02-20
1h 02
The Kelly Roach Show
Conversations With Kelly And Danielle | How I Found My Right Hand Woman
On today's episode, I am joined by my right-hand person and President of Kelly Roach International, Danielle Cevallos. Danielle started as an independent contractor and has since worked her way up my organization through her hard work, and insatiable desire for excellence. We chat about the ups and downs of working closely together, and I also share tips on what to look for when searching for your right-hand woman. Also in this episode: Patience plays a large part in leadership Why it is so important to hire the right executive team How to get people on...
2023-02-02
44 min
Wealthy & Aligned by Human Design
117. Embracing Femininity in Both Personal and Business Life with Kelly Keelan (Reflector)
This week, Danielle is joined by Kelly, one of her HFF students! Just like Danielle, Kelly was once a nurse but wasn’t thriving in the standard nine-to-five environment, so she started her own business. Now, Kelly is a support coach for the HFF and uses her Reflector abilities to help other businesswomen. She has figured out how to turn her business into a powerful money portal and has mastered the art of receiving. Hear Kelly’s story in this podcast episode. Sign up for the High Frequency Formula Download the free Money Meditation Wo...
2022-11-19
44 min
Energy FLOW with Kelly Kennedy
(Ep. 105) Breast Implant Awareness with Danielle Valoras
On this week’s episode of The Beats, Kelly sits down with Danielle Valoras for an extensive discussion about breast implant-related health concerns. Danielle tells her personal story of having breast implants and how her health subsequently declined. It was after she had her implants removed and began to regain her health that she set out on her journey to understand the underlying risks and consequences associated with the procedure and the silicone products. She shares vital information that is not readily discussed in the mainstream medical community and offers helpful solutions for women on a post-implant healing path, as...
2022-10-06
1h 43
Champions Mojo for Masters Swimmers
Mojo from Down Under: Aussie Champion & Host of Torpedo Swimtalk Podcast Danielle Spurling, Episode 165
Our special guest today joins us all the way from Melbourne, Australia! Want the scoop on all things Australian Swimming? Aussie Danielle Spurling is a FINA World Masters Top 10 Ranked pool swimmer, has had a life-long involvement in swimming, first as an Australian Age swimmer and then Open National medalist in her youth. She is also an open-water enthusiast. She's had a long career teaching swimming and physical education teacher. Danielle is the Founder and host of Torpedo Swimtalk, a popular Masters swimming podcast that she started during COVID lockdown in 2020 and has published over 80 episodes and chatted with so...
2022-07-19
44 min
Lets Get REAL Estate Podcast
Transitioning From 9-5 to Full Time Investor With Kelly Wagner Ep. 004
Please check out our other episodes here: https://letsgetrealestatepodcast.com/If you're still sold to the idea of going to school then get married and buy a house, work hard for 30 to 45 years to pay your house off, and then go get a retirement, well this doesn't work anymore. This interview with Kelly Wagner drops so many truth bombs. In this episode, we cover…Kelly Wagner’s background. She worked in financial services before getting into real estate investing.Kelly drops the truth bomb about why people are leaving their legit careers to g...
2021-11-25
46 min
Girlfriends (A Podcast for Catholic Women)
Mamas Can Be Saints (with Kelly Guest)
This week I am joined by Catholic mom and author Kelly Guest whose first book, Saintly Moms: 25 Stories of Holiness, is newly available. In the book, Kelly shares the stories of moms who are saints in ways that are sure to inspire you on your own path toward heaven. Snippet From the Show For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends. Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe To hear more, visit daniellebea.substack.com This is a public episode. If you'd like to d...
2021-11-16
46 min
Girlfriends (A Podcast for Catholic Women)
Hope and Healing After Enormous Loss (with Kelly Breaux)
Kelly Breaux, founder of Red bird Ministries, joins us on today’s show. Kelly shares how the unimaginable suffering she experienced when she and her husband lost two of their very young children has transformed her life of faith. This is a tough and emotional topic for many, so if you are sensitive to this subject, please be warned that this might be a difficult interview for you to listen to. Snippet From the Show By looking at Jesus' Passion you realize, although his suffering was for our salvation, there's a way his story manifests our healing of grief. For ep...
2021-10-26
54 min
Unashamed and Free
Episode 38: 6 Reasons Why We Don't Finish
6 Reasons Why We Don't Finish We focus more on our doubt or our lack of skill instead of the God who called us. (Check out Moses in Exodus 3) We diminish the task and think it is beneath us. (Check out the life of David. Start in I Samuel 16 and read Psalm 78:72.) We are too busy comparing or competing with others. We are afraid of people or desire their approval instead of God’s approval. We lack discipline or we are lazy. We are trying to be perfect. (Check out Hebrews 12:2 and Galatians 3:3) 6 Ways We Can Mo...
2021-07-05
32 min
Unashamed and Free
A Brief Update
I originally recorded this video for my Instagram account and I didn't plan on posting it as a podcast episode. However, I realized that many of my podcast listeners don't follow me on Instagram. I wanted to provide a brief update on my plans for the rest of 2020. Want to contact me? Follow me on Instagram Follow me on Facebook Email me at danielle@unashamedandfree.com
2020-12-11
06 min
Unashamed and Free
Episode 32: Darren Greenfield
This week, I interview my friend Darren Greenfield about the shame he experienced from having two unexpected children. He talks about the tension his past decisions have caused in his current life and his struggles with understanding his identity. We dive into what happens when black men don’t allow themselves to heal from their shame and anger. This episode is packed with gems of truth that will help you move forward in your journey out of shame into freedom. Darren Greenfield is a pastor who has a desire to lead people in socio-economically diverse com...
2020-11-04
1h 12
Unashamed and Free
Episode 28: "Are We There Yet?"
“Are We There Yet?” We have all asked this question at some point as we waited to reach our destination. Waiting is not always pleasant but God requires us to steward the wait in our lives. Listen in as I share lessons I’ve learned during times of waiting in my life. Resources Mentioned Seasons by Hillsong Scriptures Mentioned: Proverbs 3:5-6; Proverbs 13:12 This Week’s Belt of Truth: Lamentations 3:22-26 Want to contact me? Follow me on InstagramFollow me on Facebook Email me at danielle@unashamedandfree.com
2020-10-05
53 min
Unashamed and Free
Episode 26: Can anything good come out of Samaria?
I am kicking off a new series called Stewardship. This week, I talk about how we are called to steward our story and our beginnings. The woman at the well in John 4 teaches us how to own our stories and boldly testify about what God has done in our lives. What could happen if you took authority over your story? What if God used your story to save someone? What could happen? Resources Mentioned *Note: In this episode, I mentioned that Judea was located in the North but it is not. Galilee...
2020-09-21
44 min
Unashamed and Free
Episode 24: Learning to Embrace My Blackness
Living in a country that does not see black as beautiful has been a barrier in my personal journey of embracing my blackness. Listen in as I share 5 things I have learned to help me embrace the beautiful black skin God has given me. Resources Mentioned The Souls of Black Folk by W.E.B. DuBois The Fire Next Time by James Baldwin Black Gold (ft. Algebra Blessett) by Esperanza Spalding This Week’s Belt of Truth: Psalm 139:13-14 Photo Credit: Melissa Stuckey Photography Want to contact me? Fol...
2020-05-30
35 min
Unashamed and Free
Episode 23: Slave Minds Replay
Many of us are physically free but still have enslaved minds that need to be delivered. Listen in as I share three mentalities that God has to either build up or tear down to free us from our slave minds. Resources Mentioned Episode 5: Freedom Beachbody Core De Force Scriptures mentioned: Numbers 10-15, Exodus 1, Exodus 13:17, Exodus 14:11-12 This Week’s Belt of Truth: Obedience brings life and fruitfulness Isaiah 1:18-20, Ezekiel 20:21 Want to contact me? Follow me on InstagramFollow me on FacebookEmail me at danielle@unash...
2020-04-15
45 min
Be Well by Kelly Leveque
The Grain-Free Road to Recovery from Autoimmune Symptoms + Supporting Women of Loss - with Danielle Walker #FabulousFriends
There are few people I look up to as much as Danielle Walker, personally and professionally. She is the new face of the grain-free and gluten-free cooking online, a New York Times Best Selling author with four cook books under her belt, a loving wife, and a mother to four beautiful babies. We discuss Danielle’s road to recovery after being diagnosed with an autoimmune disease when she was 22 and how she became the blogger rockstar she is today.Towards the end of the episode, we celebrate the life of one of Danielle’s daughters, beautiful Aila Jane...
2020-04-03
1h 08
Unashamed and Free
Episode 20: Unashamed to Dream (Part II)
Now that you have started to dream again, what is the next step? Listen to Part II of Unashamed to Dream as I share practical ways to move forward. Resources Mentioned Courtney Saunders His and Her Money Podcast Fight Hustle End Hurry Podcast Scriptures Mentioned: John 13:3, Joshua 1:9 Want to contact me? Follow me on Instagram Follow me on Facebook Email me at danielle@unashamedandfree.com
2020-01-01
37 min
Unashamed and Free
Episode 19: Unashamed to Dream (Part I)
Have you let your past shame or failures stop you from dreaming? Do you feel like God has forgotten about the dreams that stir inside of you? You are not alone. Listen to Part I of Unashamed to Dream about my journey of finding my worth and daring to dream again. Resources Mentioned The Imposter Syndrome My Coaching School: Christian Coach Institute Episode 10: Laying Aside Sexual Sin The Journey Together Summit by Kelly Balarie The Happy Hour with Jamie Ivey Want to contact me? Follow me on Ins...
2020-01-01
37 min
Unashamed and Free
Episode 18: Gratitude
Listen as I share some of the things I am grateful for! Resources Mentioned The Gifts of Imperfection by Brene Brown A Beautiful Day in the Neighborhood Barak Obama’s Instagram Post Becoming by Michelle Obama My post about Jim Lewis Prison Fellowship Scriptures mentioned: Romans 5:3-5, Hebrews 12:1-2 This Week’s Belt of Truth: Proverbs 18:10 Want to contact me? Follow me on Instagram: @unashamed_and_free Email me at danielle@unashamedandfree.com
2019-11-30
52 min
Unashamed and Free
Episode 17: Slave Minds
Many of us are physically free but still have enslaved minds that need to be delivered. Listen in as I share three mentalites that God has to either build up or tear down to free us from our slave minds. Resources Mentioned Ableton Live 10 Episode 5: Freedom Beachbody Core De Force Scriptures mentioned: Numbers 10-15, Exodus 1, Exodus 13:17, Exodus 14:11-12 This Week’s Belt of Truth: Obedience brings life and fruitfulness Isaiah 1:18-20, Ezekiel 20:21 Want to contact me? Follow me on Instagram: @unashamed_and_free Email me at dan...
2019-10-18
44 min
Unashamed and Free
Episode 15: Looking for Donkeys
Saul went out looking for donkeys and ended up being anointed king. This episode, I share how we can learn from Saul’s mundane task of looking for his father’s donkeys and how he encountered an unexpected calling from God. Resources Mentioned Discerning the Voice of God by Priscilla Shirer Scriptures mentioned: Ephesians 2:10 Belt of Truth: Jeremiah 33:3 Want to contact me? Follow me on Instagram: @unashamed_and_free Email me at danielle@unashamedandfree.com
2019-09-21
32 min
Unashamed and Free
Episode 14: Holy Summer School
I am back with Episode 14: Holy Summer School, sharing about my unexpected enrollment in God’s Holy Summer School of Life. Resources Mentioned JIMusicProductions Episode 6 & Episode 7: Jon Kelly Episode 13: Laying Aside Our Masks Scriptures mentioned: Ephesians 2:1-7; 2:10, 2 Corinthians 5:17 Want to contact me? Follow me on Instagram: @unashamed_and_free Email me at danielle@unashamedandfree.com
2019-09-13
42 min
Unashamed and Free
Shutting Up The Accuser
After two months of silence, I am back with Episode 12: Shutting Up the Accuser. I discuss how I’ve learned to come out of isolation, cling to God, and war against the Accuser. Listen as I share practical tips from God’s word on how to fight against Satan’s lies that keep us bond in guilt and shame. Resources Mentioned Episode 5: Freedom (Story of my dad) Armor of God by Priscilla Shirer The Power of Vulnerability by Brene Brown While I’m Waiting by Travis Greene Scriptures mentioned: Hebrews 12:1-2, Matthew 16:13-20, Psal...
2019-04-05
1h 03
Unashamed and Free
Laying Aside Sexual Sin (Part II)
This week I continue my discussion on Laying Aside: Sexual Sin. I talk about how to handle temptation and the importance of boundaries. Resources Mentioned Episode 10: Laying Aside Sexual Sin (Part I) Scriptures mentioned: Hebrews 12:1-2, Psalm 103:8-11, Psalm 51, Psalm 139, James 1:14-15, 1 Peter 5:8, Matthew 5:28, I Corinthians 6:12-20 This Week’s Belt of Truth: Psalm 86:5-7 Want to contact me? Follow me on Instagram: @unashamed_and_free Email me at danielle@unashamedandfree.com
2019-01-15
42 min
Unashamed and Free
Laying Aside Sexual Sin (Part I)
Happy New Year! I’m kicking off this year with my first podcast series: Laying Aside. Inspired by Hebrews 12:1-2: “Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.” This w...
2019-01-15
47 min
Unashamed and Free
Episode 9: The King is Coming
Today, I share my reflections on being Unashamed and Free to do things at my own pace. Listen in as I also share how this Advent season has me reflecting on our coming King. Follow me on Instagram: @unashamed_and_free Resources Mentioned The Glorious in the Mundane Podcast by Christy Nockels The Night of Hope Tour “The King is Coming Prelude” from The Thrill of Hope by Christy Nockels Scriptures mentioned: Genesis 1:1-5; Isaiah 43:1-3; Ephesians 3:16-21; Isaiah 9:6; Acts 1:6-11; Revelation 22:5 Want to contact me? Email me at danielle@unashamedandfree.com
2018-12-13
28 min
Unashamed and Free
Episode 8: The Gift of Apology
Gracious words are like a honeycomb, sweetness to the soul and health to the body. Proverbs 16:34 I wish that I could say my words have always been gracious but they haven’t been. My words have torn others down and shamed them in moments of my anger. Today, I discuss how the gift of apology frees you and the person receiving it. Resources Mentioned Be Still Be Free: Episode #98: Be Righteous John 8:1-11 Want to contact me? Email me at danielle@unashamedandfree.com
2018-11-26
19 min
Unashamed and Free
Episode 7: Jon Kelly (Part II)
In Part II of my interview with my hubby, Jon Kelly, he shares how God used prison to save him and break his pattern of running from his problems. Jon discovers how to walk out his faith while incarcerated and adjust to his new life after being released. Listen as we recount how we met and how God used our broken past to make us one. Resources Mentioned Episode 3: Angela Pryor Between Pain and Grace: A Biblical Theology of Suffering by Andrew Schmutzer Naming Our Abuse: God’s Pathways to Healing for Male Sexual Ab...
2018-11-19
55 min
Unashamed and Free
Episode 6: Jon Kelly (Part I )
Meet my other half, Jon Kelly! This man is one of the greatest gifts the Lord has ever given me. You have often heard me mention him in previous podcasts and today you will hear his story. Jon shares how the shame of poverty lead him down a dangerous path of selling drugs and sexual brokenness. His choices eventually landed him in prison. Jon’s story is heartbreaking but also a beautiful display of Christ’s redemption. Resources Mentioned Gosnell: The Trail of America’s Biggest Serial Killer Want to contact me? Email m...
2018-11-12
1h 08
Unashamed and Free
Episode 5: Freedom
Freedom. Most of us want it but are not willing to walk the difficult road required to truly be free. Listen as I share how I recently found freedom through reuniting with my father. Resources Mentioned Exodus 2:23-24 Exodus 14:13 Isaiah 61 A Change Is Gonna Come by Sam Cooke This Is Us Rishi Tea Turmeric Ginger Millennium Park Good Good Father by Bethel Church (I think this is originally by Chris Tomlin but I like this version) Everlasting God by William Murphy Moving Forward by Israel Houghton “How to Experience the Grace of God”...
2018-11-05
48 min
Unashamed and Free
Episode 4: Mike Pryor
Have you ever wondered how the men in your life deal with their shame? Today’s guest, Michael Pryor, shares how witnessing his parents domestic violence and being molested created unhealthy patterns of anger and man pleasing in his life that were not dealt with until years later after becoming a Christian and getting married. Michael Lejuan Pryor was born and raised in Chicago with summers spent in Mississippi and Tennessee. The Lord engaged and saved Michael's (Mike’s) heart in 2003. This encounter prepared Mike for freedom from the bondage of shame and sin. The Lord...
2018-10-29
36 min
Unashamed and Free
Episode 3: Angela Pryor
Today I interview my first guest on the podcast, Angela Pryor. Angela (Angie) was born and raised on the Southside of Chicago. She has been married to her husband, Michael (Mike), for 13 years. Angie has two children, Patience and Isaiah. She is also the proud grandmother of her beautiful grandchild, MacKenzie. She attends Chicago West Bible Church with her family where she serves on staff as the Ministry Assistant. Mike and Angie also serve as leaders of the prayer team. Angie has an incredible story of overcoming molestation, domestic violence and journeying out of the...
2018-10-22
44 min
Unashamed and Free
Episode 2: Seasons of Change
I love the season of Fall because of the crisp air and the beautiful way the leaves transform. Transformation doesn’t just happen with nature but it also happens inside of us. Listen as I share how God is using this season to change me. Resources Mentioned How to Forgive...When You Don’t Feel Like It by June Hunt The Hiding Place by Corrie ten Boom Want to contact me? Email me at danielle@unashamedandfree.com
2018-10-15
31 min
Unashamed and Free
Episode 1: The Beginning of a New Thing
Many of us don’t like to discuss our shame or how it entered our lives but today I am feeling brave. Listen as I share how shame entered my life and the redemption I found in Jesus. Resources Mentioned L!VE Cafe The Daily Audio Bible Read Genesis here Fearless: Lessons from the Life of Gideon Sermon Series by Jon Kelly Priscilla Shirer's Gideon Bible Study: Your Weakness. God's Strength. No Longer Slaves by Bethel Music Want to contact me? Email me at danielle@unashamedandfree.com
2018-10-08
23 min