Shows
Less Stressed Life: Helping You Heal Yourself#399 Ultimate Guide to Hair Loss with Danielle Kepics, PA-CSend us a textThis week on The Less Stressed Life Podcast, we’re diving into the surprisingly emotional (and super frustrating) world of hair loss, stress, and scalp health with the one and only Danielle Kepics, PA-C.Danielle is a certified fertility educator, functional medicine practitioner, and former PA with a unicorn-level background in women’s health—and she’s sharing her real-life, two-year journey through post-COVID hair loss, scalp breakage, mold scares, and what finally helped her regrow healthy, strong hair (spoiler: it wasn’t just about shampoo).We’re talking about why yo...2025-04-2450 min
Strong + UnfilteredEP 203 South America tried to kill me, high low buffalo and hair lossTune in for Danielle and Jess Cahill's wild ride to South America and the Galapagos. There's nothing we don't talk about in this episode + nothing off limits. Come to Banff with Jess and Danielle! In this episode we talk about: South America tried to kill me Lip ties Teeth grinding— it ain’t stress people Give me a fucking wash cloth High low buffalo What we’d do differently in galapagos Finding your people What does the sea lion say? Hair loss --not so mini—guide GRAB IT Influencer headbands Unqualified assholes on the internet Whe...2025-03-101h 49Strong + UnfilteredEP 203 South America tried to kill me, high low buffalo and hair lossTune in for Danielle and Jess Cahill's wild ride to South America and the Galapagos. There's nothing we don't talk about in this episode + nothing off limits. Come to Banff with Jess and Danielle! In this episode we talk about: South America tried to kill me Lip ties Teeth grinding— it ain’t stress people Give me a fucking wash cloth High low buffalo What we’d do differently in galapagos Finding your people What does the sea lion say? Hair loss --not so mini—guide GRAB IT Influencer headbands Unqualified assholes on the internet Whe...2025-03-101h 49Strong + UnfilteredEP 195: Gigi pets, 18 minute voice memos and butthole puckeringJess Cahill is back on another episode of the Strong + Unfiltered podcast. Tune in as Danielle and Jess dive into: - Social media and business - Behind the scenes special glimpse ;) - Updates to empowered mind + body - Business coaching how to find a good one— go follow @thekirstenscreen - Ads courses (check out Maria Wendt) - Drive in your lane dammit - Gigi pets - Chat GPT - Mini guide mania - Wine-ing down is not WINDING down - Butthole puckering - Recycling isn’t helpin...2025-01-131h 20Strong + UnfilteredEP 195: Gigi pets, 18 minute voice memos and butthole puckeringJess Cahill is back on another episode of the Strong + Unfiltered podcast. Tune in as Danielle and Jess dive into: - Social media and business - Behind the scenes special glimpse ;) - Updates to empowered mind + body - Business coaching how to find a good one— go follow @thekirstenscreen - Ads courses (check out Maria Wendt) - Drive in your lane dammit - Gigi pets - Chat GPT - Mini guide mania - Wine-ing down is not WINDING down - Butthole puckering - Recycling isn’t helpin...2025-01-131h 20Strong + UnfilteredEP194 Accidental poisionings, sky cars and airport disastersGrab your favorite mug, pop in your headphones, lace up those walking shoes, or buckle up for the ride—it’s time to tune in for another episode with your favorite duo, Danielle and Jess! Join them as they dive into a new conversation you won’t want to miss. What we talked about: Jess was accidentally poisoned Foliage or Foliage National park instagram We’re going to see boobies. Airport mishaps Sky Cars??!!! We just don’t like the public Tissues or towels? Sleep or shower?! Toxic traits Jess Rambles Internet outages Abrupt endings Banff itine...2024-11-181h 25Strong + UnfilteredEP194 Accidental poisionings, sky cars and airport disastersGrab your favorite mug, pop in your headphones, lace up those walking shoes, or buckle up for the ride—it’s time to tune in for another episode with your favorite duo, Danielle and Jess! Join them as they dive into a new conversation you won’t want to miss. What we talked about: Jess was accidentally poisoned Foliage or Foliage National park instagram We’re going to see boobies. Airport mishaps Sky Cars??!!! We just don’t like the public Tissues or towels? Sleep or shower?! Toxic traits Jess Rambles Internet outages Abrupt endings Banff itine...2024-11-181h 25Strong + UnfilteredEP 183 back meat, banff and maybe via ferrataJess Cahill, travel + adventure host, is back on the Strong and Unfiltered podcast. In this episode, Jess and Danielle discuss travel, adventure trips, connecting off screen, bucket list travel places, future all women adventure trips, connection, friendship and so much more! You in for a summer 2025 girls trip?! Let us know here! Learn more about working with Danielle Shop Danielle's masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow Danielle on IG Get on Danielle's email list Learn more a...2024-09-021h 32Strong + UnfilteredEP 183 back meat, banff and maybe via ferrataJess Cahill, travel + adventure host, is back on the Strong and Unfiltered podcast. In this episode, Jess and Danielle discuss travel, adventure trips, connecting off screen, bucket list travel places, future all women adventure trips, connection, friendship and so much more! You in for a summer 2025 girls trip?! Let us know here! Learn more about working with Danielle Shop Danielle's masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow Danielle on IG Get on Danielle's email list Learn more a...2024-09-021h 32Strong + UnfilteredEP 178 Rim job crew: STAY HARD.In this episode Danielle, Jess + Janie recap their rim to rim hike of the Grand Canyon. We cover it all from planning, our real thoughts about the hike, fitness for life's adventures, fueling, and so much more! Tune in for all the adventures + more! Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Follow Janie on IG Follow Jess on IG2024-07-152h 02Strong + UnfilteredEP 178 Rim job crew: STAY HARD.In this episode Danielle, Jess + Janie recap their rim to rim hike of the Grand Canyon. We cover it all from planning, our real thoughts about the hike, fitness for life's adventures, fueling, and so much more! Tune in for all the adventures + more! Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Follow Janie on IG Follow Jess on IG2024-07-152h 02
Gut Honest Truth68. Enhancing Fertility and Preconception with Danielle KepicsJoin Katie Morra MS, RD, LDN, IFMCP and special guest, Danielle Kepics, PA-C in this episode of the Gut Honest Truth where they discuss how to best prepare for fertility and a healthy pregnancy from a functional medicine perspective. Dive into the most recommended testing, timeline and best approaches for you and your family. Danielle Kepics is a licensed physician assistant of a decade, masters level mental health therapist, certified FEMM fertility educator, PNL1 certified nutrition coach + in a former life worked as a personal trainer for five years. How to Find and Work with...2024-05-1553 min
The Wellness DiariesThe Intersection of Lifestyle, Mental Health, and Medicine w/ Danielle KepicsIn this episode of the Wellness Diaries podcast, I talk with Danielle Kepics, a physician assistant, fertility educator, and master's level therapist, about her holistic health business, Empowered Mind and Body. We explore the effects of birth control on women's health, the difficulties women encounter when discontinuing birth control, and the importance of considering emotional wellness in conjunction with physical health. Danielle shares her clinical insights on hormonal imbalances, the impact of childhood experiences on mental health, and the significance of addressing body image issues. The discussion also touches on societal pressures on women, the value of...2024-04-2258 min
Radiate with RitaEp. 28: All Things Birth Control, Menopause, Pregnancy + Hormone Replacement Therapy with Danielle KepicsIn this week’s episode, I sit down with Danielle Kepics, CEO of Empowered Mind + Body, Physician Assistant, Master’s Level Therapist + Fertility Educator and we discuss a WHOLE bunch of things in the realm of women’s health.
We start off the episode with Danielle sharing her journey to becoming a PA + how she ended up leaving conventional medicine to take her practice ONLINE so she could empower + better serve her patients.
We discuss how women aren’t taught much about their bodies, the side effects of the pill, supporting your body when transitioning off of h...2024-02-2055 minStrong + UnfilteredEP 154: Neurospicy, ACOTAR spoilers, piper farts + big announcementsListen to Danielle and Jess shoot the shit about 2023 recap and what's coming in 2024. Big announcements, exciting news, retreat info, travel trips, rebranding, piper farting and so much more! Buckle up + enjoy the ride. Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Get on Jess' email list Follow Jess on IG 2024-01-011h 29Strong + UnfilteredEP 154: Neurospicy, ACOTAR spoilers, piper farts + big announcementsListen to Danielle and Jess shoot the shit about 2023 recap and what's coming in 2024. Big announcements, exciting news, retreat info, travel trips, rebranding, piper farting and so much more! Buckle up + enjoy the ride. Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Get on Jess' email list Follow Jess on IG 2024-01-011h 29Strong + UnfilteredEP148 LMNT, poop bags and what it's like working with meTrisha Clark is a Physician Assistant specializing in vascular surgery and a client of Empowered Medicine. In today's episode, Trisha shares her experience as an Empowered Medicine client and gives an inside look on what it's like working with Danielle. She was born and raised in central Pennsylvania and attended Catholic high school. Trisha completed her undergrad at Elizabethtown College and graduated in May 2016. She was a collegiate soccer player and played semi-professional soccer after college on the Lancaster Inferno team. She tore ACL which ended soccer career. Since graduating she has completed patient care hours, working multiple jobs (bartending, waitre...2023-11-201h 29Strong + UnfilteredEP148 LMNT, poop bags and what it's like working with meTrisha Clark is a Physician Assistant specializing in vascular surgery and a client of Empowered Medicine. In today's episode, Trisha shares her experience as an Empowered Medicine client and gives an inside look on what it's like working with Danielle. She was born and raised in central Pennsylvania and attended Catholic high school. Trisha completed her undergrad at Elizabethtown College and graduated in May 2016. She was a collegiate soccer player and played semi-professional soccer after college on the Lancaster Inferno team. She tore ACL which ended soccer career. Since graduating she has completed patient care hours, working multiple jobs (bartending, waitre...2023-11-201h 29
The Kelsi Sheren PerspectiveFertility, Birth Control and Living a Full Life with Danielle Kepics | #177Danielle Kepics is a licensed physician assistant of nearly a decade, masters level mental therapist, certified fertility educator + nutrition coach-- and in a former life a personal trainer. She helps humans live full, healthy, badass lives through health and wellness. She is most passionate about helping women ditch their menstrual cycle struggles without birth control + thrive in their lives instead of merely surviving. Outside of her business pursuits she lives in Southern Utah with her boyfriend and three fur babies. She is an avid weightlifter, hiker, runner + most recently BJJ enthusiast. Find her on instagram @danielle.kepics + learn more about w...2023-09-051h 37
Actively Fueled PodcastEpisode 10: Overcoming Restrictive Eating with Danielle Kepics, PA-CToday Danielle and Brooke talk about Danielle’s history with restrictive eating, over exercising and how she overcame it. Danielle talks about how she integrates her personal history with her experience as a healthcare practitioner to help her clients. Danielle Kepics is a physician assistant, masters level mental health therapist, certified fertility educator + nutrition coach and in a former life she spent five years as a personal trainer.She is the owner + lead practitioner of empowered medicine where she helps women lead full, healthy, badass lives. She values thriving over sur...2023-06-2940 min
Lone Element PodcastEP 47 Danielle Kepics - Empowered Medicine Annual Checkup.Danielle shows me her poop. Physician assistant, fertility educator, certified nutrition coach, former mental health counselor + personal trainer Danielle is back! We discuss the failing health care system, parasites in the human body and her journey away from "big" medicine to better help her patients. Links: https://www.empoweredmedicine.co/https://www.instagram.com/danielle.kepics/ Strong + Unfiltered Podcast.https://open.spotify.com/show/52cLdv7HkBQ0Z8EZYpirSS?si=ae98c0dc3cf646f5 2023-05-011h 57
Built to be YouExploring fertility, nutrition, and pursuing your entrepreneurial dreams w/ Danielle KepicsSend us a textDanielle Kepics is the CEO of Empowered Medicine. She is trained in fertility education, nutrition coaching, and counseling psychology. Today she's coming on to share her background and journey to becoming the CEO of her own health!Danielle emphasizes the importance of taking control of your health and well-being in a world where not many people are prioritizing their health until it's too late. I have no doubt that this conversation with Danielle will inspire you to take control of your own health and pursue your entrepreneurial dreams.2023-04-0743 min