Shows
Dare Greatly Podcast#81 — Joy Is Your Birthright: Spiritual Power Lesson No. 3 (Inspired by President Russell M. Nelson)What if joy wasn't something you stumbled into… but something you practiced? Today's episode wraps up our 3-part series on spiritual power inspired by President Russell M. Nelson, and we're talking about one of the biggest spiritual misconceptions out there: If the gospel is a gospel of joy, then why does life feel so hard? Oh, friend. You're not alone. And it's not because joy is missing. It's because we don't know how to access it. Yet. In this episode we'll break that down. Here's what you'll learn: The real difference between "feeling good" and true joy (Hint: one numbs yo...
2025-12-1037 minDare Greatly Podcast#80 - Why the Covenants? Spiritual Power No. 2 - Life Lessons from Russell M. NelsonIf you've ever thought, "Can't I be a good person without all the rules of organized religion?" — this episode is for you. In Part 2 of our Spiritual Power series, Danielle gets real about something a lot of us quietly wrestle with: feeling disconnected in our worship, going through the motions, or wondering what the point of covenants even is. Here's what you'll discover in today's episode: ✨ Why covenants are not about rules — they're about relationship. ✨ The story of Abraham in Genesis 15, and how it shows God's covenant love — His hesed — a love that never quits on you. ✨ The surprising meaning of the number...
2025-11-0335 minDare Greatly Podcast#79 – Spiritual Power #1: Life Lessons from President Russell M. NelsonWelcome to a new three-part series on Spiritual Power — inspired by the remarkable life and teachings of President Russell M. Nelson of The Church of Jesus Christ of Latter-day Saints. In this first episode, I'm sharing lessons that have changed the way I see repentance — not as something heavy or guilt-driven, but as a source of joy and strength. President Nelson once taught about "the joy of daily repentance" in his 2022 talk The Power of Spiritual Momentum — and in a world full of fear, uncertainty, and division, that simple phrase holds extraordinary power. Together, we'll explor...
2025-10-1527 minDare Greatly Podcast#78 - Finding Hope After Suicide Loss: A Conversation on Grief, Resilience, and Honoring Loved Ones - Conversation with My Friends Series - Starla StanleySeptember is Suicide Prevention Month, and today's conversation is tender, raw, and full of hope. I'm sitting down with my dear friend who lost her brother to suicide over 30 years ago. Together we talk about the weight of that loss, how grief has shaped her life, and the ways she has found resilience and meaning over the years. In this episode we explore: What it's like to navigate the first days and years after losing a loved one to suicide. How to honor and keep alive the memory of someone we love while...
2025-09-221h 01Dare Greatly Podcast#77 - Learn of Me, Listen to My Words, Walk in My Spirit | Final Episode No. 10 - Be Still: A Summer of MeditationHave you ever felt like the world is just… too much? The noise never stops — the headlines, the worries, the family concerns — and you wonder where to find peace in days that feel anything but peaceful? In this final episode of Be Still: A Summer of Meditation, we're wrapping up with a verse that feels like an antidote to the chaos: "Learn of me, and listen to my words; walk in the meekness of my Spirit, and you shall have peace in me." (Doctrine and Covenants 19:23) This promise from the Savior gives us a three-step pattern we can practice in our ev...
2025-08-2129 minDare Greatly Podcast#76 - Be Still and Shine: Shining Light Into the World | No. 9 Be Still: A Summer of MeditationIn this tender and illuminating episode, we're exploring what it means to live from your center and shine your light — even when it feels small. Drawing from the words of Jesus in Matthew 5:14, "You are the light of the world," we'll look at three kinds of light we're invited to be in the world: lower lights, luminaries, and lighthouses. Each serves a sacred purpose — including yours. You'll hear the moving backstory behind the beloved hymn "Brightly Beams Our Father's Mercy" and learn why the "lower lights" matter more than we realize — especially for women in midlife who might feel like their...
2025-08-0525 minDare Greatly Podcast#75 - Zen and the Art of Motherhood | No. 8 Be Still: A Summer of MeditationWelcome, friend. This episode might be the theme of why I do everything I do, helping you find balance in loving without grasping too tightly. If you've ever felt the ache of letting go as your child grows up, or the tension between holding on and trusting God—this one's for you. Today, I'm sharing a tender meditation on motherhood, rooted in the ancient wisdom of Zen and framed by my own experience raising teenagers—and now watching my 22-year-old prepare to move into his first home he just bought. We'll explore: What Zen actually is, and where it intersects with...
2025-07-3025 minDare Greatly Podcast#74 - Partnering with God: Meditation as a Practice of Divine Partnership | No. 7 Be Still: A Summer of MeditationWelcome back to Be Still – A Summer of Meditation. In this episode, we explore what it means to partner with God—not just in our stillness, but in our everyday doing. Too often we think of spirituality and meditation as passive surrender, but today, we're shifting that idea. Drawing from the powerful words of President Ezra Taft Benson, we consider ten specific promises God makes to those who turn their lives over to Him—promises like deeper joy, expanded vision, quickened minds, and poured-out peace. You'll hear short stories from the scriptures—about Nephi, Esther, Mary, Mo...
2025-07-2434 minDare Greatly Podcast#73 - Your Imagination is Your Superpower - No. 6 Be Still: A summer of Meditation What if your imagination was one of the most powerful spiritual tools you've been given? What if you could learn to use it—not to escape reality—but to see what's most true, most good, and most possible in your life, through the eyes of God? In this episode, we explore why your imagination isn't childish or frivolous—it's sacred. It's how you co-create with God. And when you combine it with stillness and mindfulness, it becomes a superpower for clarity, healing, and divine direction. Whether you're facing a crossroads, navigating uncertainty, or just yearning to hea...
2025-07-1626 minDare Greatly Podcast#72 – Loving-Kindness and Seeing with the Eyes of Compassion: No. 5 Be Still – A Summer of Meditation What if there's a way to meet frustration, loneliness, or even a difficult person—with something softer and something stronger at the same time? In today's episode, we explore the transformative practice of Loving-Kindness, also known as Metta—a simple but radical form of meditation that teaches us how to see others, and ourselves, through the eyes of compassion. You'll hear a story about a yoga class in Seattle, a rattlesnake on a trail run, and what happens when you decide to look people in the eye—even when they look away. Drawing on the timele...
2025-07-0824 minDare Greatly Podcast#71 - Be Still: A summer of Meditation | Episode 4 - Coming Home to the Breath Have you ever felt like you're running on fumes… Pouring love into everyone else while secretly feeling like you're the one falling apart inside? If your mind races. If your to-do list is never done. If your heart is full of love but your nervous system is fried, …then this episode is for you. In today's conversation, we're going straight to the source of power most people ignore: Coming home to your breath. And not just any breathing — I'm talking about the kind of intentional, Spirit-connected breath that recenters you in moments when you wa...
2025-07-0123 minDare Greatly Podcast#70 - Be Still: A Summer of Meditation | Episode 3 "The Buddha and The Four Noble Truths: Why We Suffer—And the Surprising Way Out" Life hurts sometimes. We get overwhelmed, stuck in our own heads, and desperate for peace. And if you've ever wondered why it's so hard to find it, this episode is going to help you understand more clearly. Today, I'm sharing the core of what the Buddha taught—The Four Noble Truths—not to preach a different gospel, but to point to the deeper truth: that God meets seekers wherever they are. That truth is truth, wherever it's found. And that Jesus Christ, the Prince of Peace, invites us to learn, grow, and awaken to the patterns that keep...
2025-06-1729 minDare Greatly Podcast#69 - Be Still: A Summer of Meditation No.2 - The Story of the Buddha – A Search for Peace In this episode of Be Still: A Summer of Meditation, we go on a journey—not just back in time, but deep within the human heart. I'll take you through the powerful story of Siddhartha Gautama, the man who became the Buddha, and explore what his quest for meaning, peace, and awakening can teach us today—especially if you, like me, are trying to follow Jesus in a world that feels loud and chaotic. You'll hear how Siddhartha's path mirrors five profound truths in the life and teachings of Christ—truths that invite each of us to...
2025-06-0937 minDare Greatly Podcast#68 - Be Still and Know That I Am God- Summer of Meditation Series #1 Have you been craving more peace, clarity, and calm in your life—but you're not sure where to begin? Have you wanted to try meditation but not sure where to start? This episode kicks off a brand-new summer series I've been dreaming about for months—Be Still: A Summer of Meditation. Whether you're a complete beginner or someone who's dabbled in mindfulness and wants to go deeper, this series is for you. Each week, I'll guide you through practices to help you slow down, reconnect with your soul, and anchor yourself in the present moment. I'll...
2025-06-0229 minDare Greatly Podcast#67 Lessons from a High School Counseling Office to Help Your Teen Triumph Through the Anxious Generation If you've been feeling blindsided as a parent by the challenges our teens of today face, or confused on how to help and support them, today's episode is exactly what you need. These are the most direct, concrete answers on how to help your teens navigate the anxious generation you'll ever hear. Today, I share wisdom I learned from a high school counseling office as I spent the last three months learning from a rockstar team of high school counselors who are helping teens build their high school years with the...
2025-04-2324 minDare Greatly Podcast#66 What It Looks Like to Heal Anxiety: Performing Jazz Pianist Kate Skinner Shares Tips That Changed Her Life Have you ever wondered what it REALLY looks like when someone says they turned their anxiety around and it's no longer as big of a deal as it used to be? Do you wish you could just sit down with them and ask them to explain in more detail how that worked for them? If so, you're going to love my conversation with today's guest on the show, Kate Skinner... Today's episode is a must-listen because you'll gain powerful insights on what to do (and not do) to take back your life from anxiety, to...
2025-01-3149 minDare Greatly Podcast#65 - Do This One Thing to Set Up Your Year to Be The Best It Can Be In today's episode, you'll learn how one activity can set your new year up for the best it can be. Your next chapter is going to be beautiful. It's going to be just what it needs to be. Not because of what happens to you. But because you know how to be a co-creator with how you respond to the world around you and the people in it, regardless of what they do or don't do. And the way to do that is to be intentional and choose a Word of...
2025-01-0717 minDare Greatly Podcast#64 - How to Be Super Productive Without Forgetting Why You're Doing It In The First Place - a Heart Three Sizes Too Big Have you ever wondered how to juggle being productive while also being present with the people you interact with? - Or, are you so into your To Do list, you overlook the people you love in your day-to-day life? My guest today, Maria Reid, is here to remind us that even our To Do lists can be more heart based and less check-box based. Maria, known in her community as one with a heart three sizes too big - who knows how to Make Life Sweet, has built a company that thrives on leading with...
2024-11-2632 min
Harmonious Wealth15: Navigating a 4-Month Maternity Leave as an EntrepreneurIn this episode of Harmonious Wealth, Danielle Desir Corbett shares her journey as a creative entrepreneur navigating maternity leave. She discusses her vision for a four-month leave, the financial preparations she undertook, and the importance of intention setting. Danielle emphasizes the need for a supportive partner and effective systems in place to manage her business during her absence. She also reflects on the transition back to work, the evolution of her business model, and the significance of building passive income streams. Finally, she offers valuable advice for future parents planning their own maternity or paternity leave.Takeaways
2024-11-2032 minDare Greatly Podcast#63 - Grace and the Middle Path We all have that innate tendency to be hard on ourselves sometimes, and the concept of Grace can be confusing if we don't understand what it is or how it works. We know it's important to take personal responsibility, but we also know it's important to invite Grace into the process of personal growth. So how to do that? This is what I call the Middle Path. Join me this week as I explore insights into Grace in the hopes that it illuminates how generous Grace really is and what it...
2024-10-0231 min
Cosmic HealingEmbracing AI and Spirituality: A Soulful Conversation with Danielle MercurioIn this episode, I'm joined by Danielle Mercurio to explore the powerful intersection of spirituality and artificial intelligence.
We talk about how AI can enhance your spiritual practice, deepen your intuition, and open up new possibilities for growth.
As spiritual entrepreneurs, we also dive into how AI can support our businesses, from expanding reach to creating more meaningful connections with our communities.
Curious about how technology and spirituality can work hand in hand? This conversation is for you!
Follow @Daniellemercurio on IG Join Danielle's 'Unlocking chat GPT' course for 10% off with...
2024-09-201h 00Cosmic HealingEmbracing AI and Spirituality: A Soulful Conversation with Danielle MercurioIn this episode, I'm joined by Danielle Mercurio to explore the powerful intersection of spirituality and artificial intelligence.
We talk about how AI can enhance your spiritual practice, deepen your intuition, and open up new possibilities for growth.
As spiritual entrepreneurs, we also dive into how AI can support our businesses, from expanding reach to creating more meaningful connections with our communities.
Curious about how technology and spirituality can work hand in hand? This conversation is for you!
Follow @Daniellemercurio on IG Join Danielle's 'Unlocking chat GPT' course for 10% off with...
2024-09-201h 00Dare Greatly Podcast#62 Stay MENtally Strong: Sean's Story / Suicide Prevention and Awareness This is one of the hardest topics and most emotional episodes that have ever been on the Dare Greatly Podcast, the topic of men's mental health and suicide. Today's episode is special because it is so real and honest. My guests I am sharing with you have been through a really difficult time losing their husband and father to suicide. As you listen, you will gain insights on how to help your loved ones who are struggling. They are doing important work to minimize stigma with finding help and hope when you need it.
2024-09-0443 min
Her HorizonEpisode 10: My dad's story/suicide prevention and awareness, with Danielle Vaughn and Gina OliversonAs September begins, we enter a significant time of year dedicated to suicide awareness and prevention. I lost my dad to suicide last Febuary, and finally want to come on here to share my dads story, his struggles, and ultimately his decision to take his own life. I am accompanied by my life coach, Danielle Vaughn, and my mother, Gina Oliverson, as we talk about the raw realities of suicide and its aftermath, and confront the uncomfortable truths head-on. By sharing his story, we want to honor my dads memory by promoting mental wellness, and offer support t...
2024-09-0239 minDare Greatly Podcast#61 - Imposter Syndrome, Artist Pep-talk Series We all want to feel like we are good enough. We all have an innate desire to feel confident, but Imposter Syndrome can keep us from feeling like we belong, no matter how hard we've worked or how accomplished we are. Why is that? What exactly is Imposter Syndrome? How do you know if you have it and if so, what can you do to minimize it? One of the most important things you need to know on this journey from being blocked in your creativity to restoring your creative strength, vitality and inspiration is...
2024-08-2626 minDare Greatly Podcast#60 Generational Healing (even when it's messy) Would you describe yourself as someone who could use some healing given what you've inherited from the generations who've gone before you? Do your parents or grandparents have some unresolved trauma that you're carrying? This summer has been impactful for my family in that my cute dad recently passed away. My dad is really my biological uncle who adopted me when my mom passed away at a young age. Many of you have asked questions about my past, I'm sharing it here. I'm so excited to dive into today's episode all about what it means...
2024-07-3031 minDare Greatly Podcast#59 - Five MidLife Decisions Ahead of Time Making decisions ahead of time is a powerful place to operate from. When you consider what you want your midlife years to look like, you have options that can open up fulfillment and joy. Midlife does not have to be hard or sad. This quote stopped me in my tracks and will not leave my mind. Consider it for yourself: "Ten years from now, you'd give anything to be this age again, this healthy, this cute, and have this time again. Go do something that makes you proud of yourself today." ...
2024-06-2431 minDare Greatly Podcast#58 - How Getting Support For Your Marriage WorksMy journey in the Marriage and Family Studies world has been influenced by lots of amazing mentors, from John Gottman to William Doherty, to Brene Brown. Through their teachings, reading all their books, and my own experience and introspection, I came to understand the importance of fighting for your marriage. It's a powerful way to approach your relationships and explore where a consumer mindset may be undermining your marriage. Fighting for your marriage will allow you to show up fully with your partner, and it can transform the way you experience fulfillment in...
2024-05-2232 min
Doctrine of Christian DiscoveryGustavo Melo Cerqueira & Danielle N. Boaz: Religious RacismThe podcast explores how a centuries-old Christian doctrine encouraged conquest and colonization of non-Christians -- and how its legacies still affect various lands and peoples.Special guests: Gustavo Melo Cerqueira & Danielle N. Boaz, International Commission to Combat Religious Racism. More: https://www.religiousracism.org/The Doctrine of Christian Discovery podcast was produced during the “Religious Origins of White Supremacy: Johnson v. M'Intosh and the Doctrine of Christian Discovery" conference in December 2023 at Syracuse University in New York. The podcast is pitched to students and others beginning their exploration of the Doctrine of Christian Di...
2024-02-1228 min
The Ladies Who LeadWellbeingDanielle advocates for women looking to build a strong, healthy, and beautiful life on their own terms. She shares the highs and lows of her health journey and how important it is to keep moving!Danielle Lea Davis Is a wellness guru and mother who shares her love of movement with the Birmingham community as the owner of @purebarrebirmingham based in Homewood, Alabama. ResourcesExclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerSPECIAL DEAL: 👇🏼🎉Enjoy a FREE week of Pure Barre at the Homewood, AL locationThe code is PODCAST, you...
2024-01-111h 08Dare Greatly Podcast#57 - Trusting Your Body When You Have a Chronic Illness: Interview with My Friends Series - Shelby Hansen, Shelby Lives Vibrantly Do you or someone you love live with a chronic illness or with chronic pain? Then you're going to want to lean in and listen closely to Shelby Lives Vibrantly. As a life coach, invisible illness warrior, and kidney transplant recipient, Shelby has navigated the waters of chronic fatigue and chronic pain for over two decades and can help you feel more energized and alive than ever before. Using a combination of nervous system regulation paired with mindset coaching, she helps moms who experience chronic conditions increase their energy, feel at peace with their diagnoses...
2024-01-0347 minDare Greatly PodcastArtist Pep Talk - Jealousy and Creating Your Own Opportunities Have you ever noticed the emotion of jealousy come up in your creative endeavors? Sometimes it can really wreak havoc with our creativity and ability to enjoy accomplishing our goals. Maybe you've been inspired by others who have gone before you, a successful artist or creator who has accomplished what you want to accomplish, and you find yourself wishing you had what they had. If you've ever found yourself feeling jealous or less-than, wishing opportunities would come your way that other people seem to get, or even at a complete loss of what to do...
2023-12-0624 min
Mickey with MinisMickey with Minis - Episode 32 - Getting Psyched for Your Disney Trip!Coming in a little late (is it possible we have a turkey hangover?) on this Black Friday, but this week we're talking about all the ways we love to get psyched up for a Disney trip. From ways to tell the kids, to content we like to binge, to super nerdy books you've possibly never heard of, this is the stuff going on in our houses like... most of the time.Quick shout out to the Fantastical Vacations podcasters and YouTubers from Danielle's fabulous agency! Check these guys out, there's not a dud in the bunch.
2023-11-2436 minDare Greatly Podcast#56 - Helping Teens and Young Adults Navigate Today's Challenges - 5 Vital Skills to Teach Your Teen Today Show Notes Podcast I am in the trenches of parenting older teens and young adults myself, and it is not easy. And many of the people I work with come to me wanting support in their parenting given today's challenges. I'm teaching five skills you'll want to adopt in your parenting tool kit no matter how old or young your children are, the skills your child needs in order to navigate the unique challenges of today. If you've ever found yourself feeling worried for your teen, out of your element, or...
2023-11-2124 minDare Greatly Podcast# 55 - Men and CoachingToday's episode is directed towards how life coaching benefits men, husbands and fathers. If I could go back and talk to my young-married self, learning what I've learned through studying Marriage and Family, I would have supported my husband a little differently over the years. While being a husband and father in today's culture is full of more opportunity than ever before, it can also feel like you're carrying the weight of the world on your shoulders. You might think you have to be strong all the time and not know who to talk to when you a...
2023-11-0228 minDare Greatly PodcastArtist Pep Talk: Finding Inspiration - The MuseWhat's the difference between those who struggle with finding inspiration for their art and those who are receiving new ideas regularly? Between those who are lit up by inspiration and those who can't find it? Artist Dates. Perhaps your creative spark is simply suffocating beneath the weight of all your responsibilities. For us to blossom and flourish, it requires taking the time to refill your cup, and we do this with what Julia Cameron calls Artist Dates. Whether you have a packed full schedule, or are in a season with time on your...
2023-09-2624 minDare Greatly Podcast#54 - When a Child is Taking Advantage of Your Kind Nature In today's episode, we're talking about when a child, and by that, I mean an older child - a young adult - is taking advantage of your kind nature. If you have young children, this will still be relevant to you, because I love to think about parenting with the end in mind - which is to raise happy, resilient kids who thrive out in the world and who we have a fulfilling, balanced relationship of give and take together as they get older and as we get older. This topic is something that I've...
2023-09-1133 minDare Greatly Podcast#53 Why I Love Future Focus, and Why You Will TooI've learned that if we better understand how to set our Future Self up for success, we can trust ourselves at every stage, build a friendly relationship with who we will become down the road, and that there is tremendous power in this. This is why I love Future Focus and why I think you will too. Many of us have some painful circumstances from our pasts and don't know how to keep the past where it belongs; we bring it into our future. If this is something you struggle with and you want a...
2023-08-2835 minDare Greatly PodcastArtist Pep Talk: Spiritual ElectricityThere's one tool I learned about when I first started to take my creativity and art more seriously, and it's still a foundational practice that grounds me every day. That tool is: Morning Pages, or as I call them, Artist Pages. You may not know what Artist Pages are, but this tool will help you tap into Spiritual Electricity and serve as a guidepost as you navigate your creative recovery. Almost everyone I talk to who is creative doesn't seem to feel confident in their creativity all the time. However, when you don't feel grounded in your...
2023-08-0426 min
The Unsupervised Mom34 | The Invisible Load w/ Danielle VaughnThe Unsupervised Mom™️ is a weekly podcast for the everyday, Christian single mom, who wants to navigate motherhood God's way. You have your to-do list. You have a weekly planner. Have you even mapped out every detail of your day, but still feel the heaviness of more than what's written down? We call this the invisible load. In this episode, special guest, Danielle Vaughn, helps us to unpack our invisible loads and provides wisdom for us to approach the invisibility of certain obligations and responsibilities without becoming overwhelmed in the process.
2023-08-011h 03Dare Greatly Podcast#52 - Leading With Your Strengths in Business & Motherhood with Ceri PayneI'm excited to introduce you to today's guest. I've wanted to share her with you ever since she became my business coach last year and helped me organize my time and focus on my priorities in business and motherhood. Hearing her perspective on leading with your strengths will give you new ways to think about what you are capable of, and it compliments the work we do as mothers. In fact, without knowing what your strengths are, there's a common pitfall of chasing success that isn't tailored to your unique purpose. Sometimes, it can feel li...
2023-07-2540 minDare Greatly Podcast#51 - Givers and TakersHave you ever found yourself confused about when to say Yes to something you don't really want to do, but feel you should, and when to say No? Have you ever said Yes and secretly hated it? Or said No and felt selfish? The truth is there are lots of good intended people who secretly wish they didn't say Yes all the time and there are good people who say no who aren't selfish. In this week's episode, we're going to break down how to like your reasons for when you choose to take on the Giver...
2023-07-1433 minDare Greatly PodcastArtist Pep-Talk: Your Life is a Work of ArtWelcome to the first episode in a new series here at Dare Greatly Coaching: Artist Pep-Talk. These episodes are specifically for those of you who are interested in accessing more of your creativity. I'll be teaching concepts from Julia Cameron's book, The Artist's Way; A Spiritual Path to Higher Creativity, speaking to the topics that are most important to all the creative folks listening, whether you consider yourself as a Creator or wish you could be. Whether you're a musician, a coach building a business like I have, a yoga teacher, a stay-at-home mom, a doctor, or...
2023-06-3038 minDare Greatly Podcast#50 - Purpose over Perfection - Make It Sweet, Tuscan Retreat Have you ever struggled to find the right time, especially when you're in the thick of running a household, and raising your beautiful kids, have you ever found yourself wanting to take a little break, a little vacation and just have a breather, a reset, and some space to reconnect to yourself, your dreams, your inner voice, your purpose? You love being a mother, you love your life, but you also would love something to rekindle your spark, to light your fire, maybe you need some girl time, but you've told yourself not yet - y...
2023-06-1252 min
Every Film in the BookEpisode 29: Dragged Across ConcreteWelcome back to the show! This week was a doozy and a half, we are bringing you Dragged Across Concrete. A movie staring Mel Gibson and Vince Vaughn and boy oh boy did we have some opinions on this. Who will survive this movie? and who will be left to check out our review on it?! Tune in to find out! It's Dragged Across Concrete, right here on Every Film in the Book!
2023-06-121h 19Dare Greatly Podcast#49 - You Are Only Just BeginningThis week, I'm discussing a concept that might be difficult to adopt if you're in the messy middle of mid-life or feeling weary thinking about the past; the concept that you are only just beginning. In her book, You Are Only Just Beginning, by Morgan Harper Nichols, she uses lessons from Mother Nature to illustrate this concept in a poetic, masterful way. Many of us go through life thinking we've done all our important things in our younger years. But what if you could approach each season with a wider sense of possibility, optimism and a...
2023-05-2423 minDare Greatly Podcast#48 - Making Room for GraceDo you ever find yourself imagining worst-case scenarios when you see your children in the messy middle of behaviors you don't like? It's difficult to see positive outcomes from negative behaviors - but that is exactly what I am teaching today, how to make room for grace in your parenting and help your children own their results. This doesn't just apply to parenting though. I'm helping you consider how to think about the future in ways that serve you, and giving you tips and tools to feed your brain thoughts that are more helpful and open to...
2023-04-2527 minDare Greatly Podcast#47 - How to Help Your Teen Be the Hero of their Own Story with Joey MascioMany parents feel overwhelmed with helping their teens navigate the use of phones, socical media, and video games, in such a way where they learn to regulate themselves and become the hero of their own story. I hear from many parents that they don't want to be the 'bad buy' - but they know they need to step in and guide their teens with their use of phones and technology. My guest on this episode is someone who has a brilliant approach when it comes to helping teens set goals, decide who they want to become, own...
2023-04-1047 minDare Greatly Podcast#46 - What to Say, When You Don't Know What to SaySometimes we don't know what to say when our loved ones are distressed. Especially if we're struggling with our own feelings of overwhelm and frustration. However, knowing what to say when we don't know what to say IS possible, and I want to teach you the framework I use with my own loved ones so you have more connection and influence in your relationships. When our loved ones are hurting or distressed, we tend to take on one of two roles: the Fixer or the Trust Builder. Most of us on default go into Fixer mode too...
2023-02-2027 min
The Arise PodcastCyndi Mesmer, Rebecca Walston and Danielle Castillejo on Story Work - Listening CirclesTELLING A TRU(ER) STORY MASTER CLASSAre you struggling with a traumatic experience or maybe trying to better understand how your past keeps impacting your present? Are you in a helping profession (mental health professionals, ministers, spiritual directors, teachers, mentors) and want to learn how to assist others that are navigating traumatic experiences?Introducing a NEW 2-Track professional training from The Art of Living Counseling Center.Final registration closes on February 24, 2023. Don’t miss out. https://artoflivingcounseling.com/professional-training/ Cyndi Mesmer Speak...
2023-02-1652 minDare Greatly Podcast#45 - Goals with HeartI've noticed for myself, my children, my music students, and my clients, that sometimes we don't have a healthy relationship with goals and intentions. Especially if we're struggling with believing it's okay to have desires, we don't want to go all in with desire if it feels like a never ending cycle of wanting more or never feeling good enough. "Desire is a teacher: When we immerse ourselves in it without guilt, shame or clinging, it can show us something special about our own minds that allows us to embrace life fully." - Mark Epstein, Open to...
2023-01-2328 minDare Greatly Podcast#44 - Let Your Heart Be Light : caring too much about other people's opinionsWhat does it mean to let your heart be light? Did you know there are ways to not let other people's opinions weigh you down? I'm not just talking about not caring what other people think, but throughout the festive season, you can decide right now to create a better experience as you navigate all the gatherings with extended family and show up exactly as you want without letting other people's judgments weigh on you. Of course, we can't control anybody else's opinions of us, but today, I'm going to help you create a vision of real...
2022-12-1621 minDare Greatly Podcast#43 - Three Truths to Escape the Mom Guilt TrapIn a culture where moms place high expectations on themselves (and we do so in order to be the best moms we can be), what many of us lack is the ability to manage the emotion of guilt in a healthy way. When we're thinking it's our fault for a child's poor choices, it's vital to take time to own what is ours as mothers to own, and let go of what is not ours to own, so you can set yourself free from the burden of Mom Guilt. This episode offers a practical approach for escaping...
2022-11-1128 minDare Greatly Podcast#42 - Growth Mindset Momentum: The #1 Question I Get Asked about Raising Talented KidsOver the course of my music teaching career and through the programs I run in my coaching practice, I've had the privilege of working with very talented kids and very intelligent parents and doing countless work on Growth Mindset myself. Growth Mindset is a lens I help ALL of my clients and music students develop, and I've learned some powerful lessons about how to cultivate it that I want to share with you today. If you've ever felt worried about how to build your child's self-esteem and help them enjoy their talents, you have to tune in...
2022-10-1331 minDare Greatly Podcast#41 - More FaithSometimes I am asked how to have more faith. And whether you consider yourself as someone with a lot of faith, or you don't affiliate with an organized religion, but you know there's a loving presence that is bigger than you and wants your greatest good, I have a lot to say about faith and I think you'll find some gold nuggets in here that will change the way you think about prayer. From prayers of fear to prayers of faith, I'm speaking to the difference between the two types of prayers, so lean in and get...
2022-09-2530 minDare Greatly Podcast#40 Lessons from 30 Years TogetherWhy is marriage worth the effort? How does a couple work through challenges and keep choosing each other given their differences? These are relationship questions I work through with my clients, as well as questions I've pondered over the 30 years I've been married to Ethan. We just celebrated our 30 year wedding anniversary. In today's episode, Ethan and I discuss our challenges we've worked through, how we approach creating 'shared meaning' in our relationship, and based on our experiences and trials, what makes a good marriage. I know many of you are wondering how...
2022-09-0148 minDare Greatly Podcast#39 - Motivation: It's Not What You ThinkMotivation is a skill more than it is a mood, and when you learn to build it as a skill, you will be amazed at what you can achieve. Listen in today to find out the truth about motivation, all the benefits of overcoming resistance, and how to generate motivation in yourself and your children when doing hard things. What you will discover: The common myths about motivation and how to work with your resistance. What to do when you feel apathy or dread. How to cultivate motivation in your children to do their...
2022-07-2147 minDare Greatly PodcastHow to Enjoy Your Body More through the Summer MonthsIf you could go through the entire summer without worrying about your body image, what would that change for you in terms of enjoying yourself more? Maybe you're worried of being in a swimsuit, your legs in shorts, your weight, your lack of a suntan. Does this sound familiar? If it does, I want to invite you to do something extraordinary with me this summer. Make peace with where your body is, today, and cultivate a little body peace, one step at a time. I am teaching you how to do this with...
2022-06-2238 minDare Greatly Podcast#37 How to Talk with Kids about World EventsHow comfortable are you talking about sad or scary world events? Maybe you are very open in your family. Maybe you don't know where to start. But thinking about your children and building their tolerance for the hard things that happen in the world, you'll want to be in tune to your child's readiness. In this episode, I break down why showing your children how to find answers is the ultimate key to helping your kids feel safe in the world. I want you to feel so grounded talking about it...
2022-05-2732 minDare Greatly Podcast#36 Ten Things Happy Moms KnowIf you could clarify your parenting values in ten principles, what would they be? Maybe you know exactly what your values are, the things that are important to you in parenting, your truths you want to pass on to your kids, your 'no matter whats'. Maybe you have no idea? If you aren't sure, I want to invite you to do some digging with me. I am sharing my parenting principles and teaching you how to do the same in an upcoming course. It's in this program that you will truly parent with...
2022-04-2141 minDare Greatly Podcast#35 Men and AngerThis episode addresses an issue that many women deal with in their marriages and I want to give you some insight and strategies on what to do with issues relating to men and anger. One thing to keep in mind: this isn't in the context of abuse, men and anger and abuse or domestic violence. That's a different topic and discussion. I'm speaking to the couple who is in a healthy relationship, but experiences some tension around the emotion of anger, and who is wondering what to do with that tension. My main questions in a...
2022-03-1840 min
Trench Leadership: A Podcast From the FrontE34 - Challenging Direct Reports featuring Danielle Cobo and Scott DrakeSend us a textI’d like to begin this episode by acknowledging the land that I am learning and living on is the traditional un-ceded, un-surrendered territory of the Anishnaabeg Algonquin People.People are challenging. There’s no other way to say it. Every person is unique, every situation is unique. People have their ups and downs, their bad days, their good days, their blah days, and they have their regular average days, and while all these days are irregular in nature, the one constant for leaders is to know how to...
2022-02-2157 minDare Greatly Podcast#34 BittersweetHow intensely do you feel the emotion 'Bittersweet'? Maybe you aren't sure if it's something else, like Grief, or Nostalgia. Maybe you know it for exactly what it is. But navigating this emotion can ask a lot of us, it can require us to draw on our best tools in order to avoid some of the pitfalls that this emotion can create for us; especially if we've experienced heartbreak or loss in the past. Knowing the difference between the nuances of the Bittersweet emotion, versus Grief for instance, is everything. Because it can...
2022-02-0432 min
Black Educators Matter: Project 500 PodcastNative Genius“The value of having a Black educator… to give you perspective, to sit you down and to set you straight.”
Andrea Vaughn
Director of Corporate Engagement at Year Up Chicago
“Educators help shine a spotlight on our native geniuses. And once you find it, it ignites something in you that just catapults you in a way.”
Hailing from Jamaica by way of New Jersey, we speak with Andrea Vaughn. Her career started early. Her mom worked at Wall Street, where she also started working at 16 years old. She was the go-to young prof...
2022-02-0253 minDare Greatly Podcast#33 The Power of Emotional IntelligenceThe power of Emotional Intelligence is the most important skill we can acquire. Those who have it do better in their careers, their friendships, marriages, parenting, and so on. Emotional Intelligence is a higher predictor of success than academic intelligence. But I don't think we believe this - especially if we have adopted the notion that expressing emotions is weak. There are four skills that are vital components to work on acquiring. They are: Self-Awareness Self-Management Social Awareness Relationship Management In this episode, I'm offering to you that your most important work should be assessing...
2022-01-1837 minDare Greatly Podcast#32 How to Fall in Love with your GoalsDid you know it's possible to fall in love with your goals? In this episode, you'll learn how to shift any negativity you might have with the whole goal rah rah conversation from the past that may not have left you feeling very good about yourself. We've all been there, made goals, then lost steam, and just kind of moved on - learning the lesson that goal setting might not be our thing. I want the opposite for you. I want to help you fall in love with your belief and your capability to...
2021-12-2935 minDare Greatly Podcast#31 - Money BeliefsI find that most of us have a complex relationship with money and how managing it was modeled for us growing up. This episode mainly focuses on money confidence and beliefs that help and beliefs that harm. So in order to do that, we start with the Scarcity / Abundance framework. What I've noticed is that most of us are a little worn out about the Abundance discussion. We see a movement to pair down, to simplify, a movement toward minimalism versus materialism, and I think that is a beautiful thing. But at the sa...
2021-12-0841 minDare Greatly Podcast#30 Strong Like Sarah - Conversations with my Friends series: Amy Frei, Sarah's momIn this episode, Danielle is joined by Amy Frei, mother of Sarah of "Strong Like Sarah," who has captured the hearts of everyone Sarah meets. Listen in to learn how their family has dealt with the difficult circumstance of Sarah being hit by a drunk driver and her road to recovery after the accident. Chronicling the events that have occurred a little over a year ago, Amy shares insights into Sarah's resilience, the remarkable attitude she has adopted, and the way she thinks as Sarah builds a new life for herself. You'll learn more...
2021-11-1852 minDare Greatly Podcast#29 When Things Change and You Don't Want Them toWe talk alot on this podcast about thinking in ways that serve you. But we haven't discussed how to apply it when you're facing a big change that you don't want to face. Dealing with change can feel so difficult to grapple with. It can make you want to avoid the change and maybe even resist it in unhealthy ways. But you don't have to avoid or resist change. If you can identify the stages I lay out today, you can go through change with more grace and elevate your ability to trust...
2021-10-2237 minDare Greatly Podcast#28 We All Mess Up our Children: A Message of Hope - Attachment Theory Insights Every Parent Needs to KnowTrust issues show up for many of us. Attachment Theory may explain why. Based on our childhoods, how we were nurtured, and based on our temperaments, we developed what I call trust templates, which is just in simple terms, your default programming with your ability to trust. Sometimes, our trust templates need some attention and updating. Attachment Theory can help you see through a more clear lens the areas where to work on building trust. It's a skill that can be developed. In today's episode, you'll learn: the definition of the d...
2021-10-0544 minDare Greatly Podcast#27 Kindred Spirits: How to be an Amazing FriendWe have many expectations when it comes to our friendships. We believe that kindred spirits friendships should be easy. They must believe the same way we do, never have disagreements, and always be fun. And if our friends let us down, believe new things, or move away, we distance ourselves. Does that sound familiar? The expectations we put on our friendships are difficult to live up to. It is always our job to go first, to love, and to not try to change the other person. On this episode of The...
2021-09-1242 minDare Greatly PodcastEp # 26 - AfghanistanI see a need to address what to do when you are feeling helpless and how to handle the passion and the caring and the concern you carry in your heart when it seems the world is burning. So that's what I'm offering to you today. I've heard from so many of my clients telling me that these tips and these ideas are helping them move forward with more of a leadership energy, versus feeling helpless. I'm sharing with you some ideas of what empowered people think. You've probably heard about wh...
2021-08-2131 minDare Greatly Podcast#25 How to Foster a Sense of Belonging among Women FriendshipsA topic on my mind and heart right now, I'm coming off of a lot of summer camps and experiences rubbing shoulders with amazing young women. Do you know, that you all are raising some amazing girls out there? I really love this age group, the young women in their teenage and young adult years. I'm always impressed with their intelligence these days, they are smart! and also how hard they work, the things they navigate in today's world that I didn't necessarily have to face. . . Today's episode is about considering h...
2021-08-0247 minDare Greatly Podcast#24 Parenting with PurposeCan you love your children WHEN they're being difficult? When they're in the thick of MAKING YOUR LIFE difficult? This is a question I keep coming back to often. And I want to always be curious about it. . . It's one I've grappled with throughout my parenting journey. And I know lots of other mamas do, too. We're diving into it on today's podcast and I'll tell you why I think it's not only possible, it's THE BEST WAY. Listen in and learn how to shift your head and heart space...
2021-07-1537 minDare Greatly PodcastLife Lessons from Cruella and the Power of StoriesI see so many of us with limiting beliefs around how we tell our own story, which wouldn't be a problem if these beliefs weren't directly affecting our sense of self. These limiting beliefs hold us back from creating the best version of ourselves, and I'm showing you how to start thinking differently about the meaning of stories, the role of anger and revenge, and the option of developing more loving-kindness. If you have thoughts about Disney's new movie, Cruella, or that anger and outrage is easier, you might be missing huge opportunities to add more goodness...
2021-06-1645 minDare Greatly Podcast#22 - Part II - Everything You Need to Manage Anxiety Like a WarriorI recently did a five-day workshop called Master Anxiety Like a Warrior, and since this was so transformative for so many people in how they were thinking about their anxiety, I wanted to share it with all of you here on the podcast. This episode is all about how to face worst case scenarios, which is the third step of how to manage anxiety, and lastly, to give your anxiety some grace. There's a lot of mind spinning and confusion that we create around having to deal with anxiety. I'm simplifying this concept in a...
2021-06-0331 minDare Greatly Podcast#21 Everything You Need to Manage Anxiety like a Warrior – Part IIf you're going through your days experiencing a lot of anxiety, why do you think that is? Do you know what to do with it? And if you do, what kind of support are you building to help you manage it like a warrior? This week, I'm diving into my four step framework for managing anxiety. It's a daunting emotion, especially if you've developed the habit of anxiety as your main tool for problem-solving, but anxiety doesn't have to run the show. What I'm hoping to provide is some motivation for you to take charge and turn...
2021-05-2036 minDare Greatly Podcast#20 Honor Your Creativity: A Conversation with Maui Spirit PainterAs part of the 'Conversations with my Friends' series, I interviewed Jonny Tanner, the Maui Spirit Painter who creates his livelihood as an artist by creating what he calls 'spirit paintings.' Our conversation uncovers insights on: how to balance a creative and a business mindset finding the best mentors for career advice incorporating a spiritual element into your art honoring your gifts and talents without apology and so much more. Join us in the conversation and be inspired by this artist's work and personal journey as he discovered his unique path to higher creativity...
2021-04-2849 minDare Greatly Podcast#19 Connection on Purpose and How to Meet Your NeedsThis episode, we're talking about connection on purpose – the way you cultivate the kind of connection with other people that is deeply satisfying and takes full ownership of meeting your own needs. This isn't about cultivating an "I don't need other people to fulfill me," kind of attitude, but rather the opposite, what you can do to minimize feelings of loneliness, and maximize feelings of connection with others in your life. I'll teach you a powerful two-step process that is one of THE MOST powerful tools to move you from feeling lonely and disconnected to feeling empowered and fu...
2021-04-0734 minDare Greatly Podcast#18 Perfectionist Assumptions, Illusions, and Someday ThinkingDo you enjoy the pursuit of self-improvement, goals, and personal growth? Or do you have a negative relationship with yourself in those pursuits? If so, you might be engaging in perfectionist assumptions, illusions, and someday thinking. It's time to operate from the emotions of 'satisfaction' and 'fulfilled' as you engage in the pursuit of personal growth and achieving your best - not because you have to prove anything to yourself or anyone else - but simply because it FEELS good to grow. You can dream big, or not. You can play it safe, or go...
2021-03-1837 minDare Greatly Podcast#17 Give Yourself PermissionWomen have been taught that telling ourselves NO is what motivates change. I've got some THOUGHTS about that. Telling ourselves NO sends the message other people's opinions matter more than our own. It tells us we are not our own authority. And that doesn't motivate nurturing behaviors. So let's swap telling yourself NO for giving yourself permission! Ideas for how to give yourself permission? I have six areas I focus on in the podcast: Give yourself permission to give yourself a compliment and celebrate small wins: tell the whole truth and stop people-pleasing respect and (g...
2021-03-0431 minDare Greatly Podcast#16 Clean Pain and Dirty PainIf there was one concept I wish I would have known about when I was younger, it would be this one: the difference between clean pain and dirty pain. Much of the work I do is about helping people feel better. I know what it's like to go through life feeling heavy and sucktastic all the time, and wondering why when I'm so blessed, - like I shouldn't feel this way. I should be so grateful. . . I hear my clients say this a lot too, lots of other women say this all the time too.
2021-02-1741 min
sorry to podcast thisHolding Space For Each Other (w/ Baron Vaughn)Danielle Holland and Netsie Tjirongo are joined by returning guest; actor, comedian, writer and podcast Host of Self Quar, Baron Vaughn. Dinner is served and it's a Prix Fixe Menu this week on #STPT. All dishes are dressed with trauma sauce and come with recurring sides of Shelly Duvall. The main courses are serving you a multitude of Black experiences, recovery and addiction, stories from collaboration, The Body, catharsis and integration, Reagan, somatics, and lastly, a desert of social roles and resilience. We hope you are hungry, now come get fed. Show notes at sorrytopodcastthis.com ___________________
2021-02-101h 58Dare Greatly Podcast#15 Surviving Betrayal Trauma in your MarriageWe hold a value system with our marriage partners, and when that value system is betrayed, the disrupt in our marriage can be traumatic. Betrayal trauma can also involve anything that deals with addiction from a spouse. Join me in my conversation with Emily Lee, fellow Life Coach colleague, as we unpack her experience with betrayal trauma in the context of pornography in her marriage, and how she worked through it.
2021-01-2839 minDare Greatly Podcast#14 You are Already WorthyIf you are wondering if there is more to life, then you are onto something. There is more to life. And it's the fact that it's time to believe that you are special and you have something special to offer and you are worthy to pursue it – simply from a place of wanting to, not from a place of having to prove your self-worth. This is one of those topics that is really at the heart of what I wish I could give every single woman within my sphere of influence, I wish I could giv...
2021-01-1528 minDare Greatly Podcast#13 - 20 Lessons Learned in 2020After last year, we are looking forward to 2021 with cautious optimism. We all love a clean slate, a fresh start - and this episode will help you kick off the new year with some light and empowerment versus carrying negativity from the previous year into the new year. Packed with practical wisdom, a refreshing perspective, and a fun bonus at the end, you'll feel inspired and encouraged to approach the new year with less heaviness and more light-heartedness.
2021-01-0254 minDare Greatly PodcastChoosing Faith When in CrisisDo you know how to navigate a crisis? Do you know how to manage fear and doubt during difficult times? It takes a lot of work, a lot of mental redirection to cultivate the useful emotion of Faith versus Fear when navigating a crisis. This week's episode is about developing the skills of mental resilience and emotion regulation when life throws you its inevitable curveballs.
2020-12-1628 minDare Greatly Podcast#11 Acres of DiamondsAcres of Diamonds is about generating more belief in yourself that you already have inside of you what you need in order to create what it is you really want, going into the holiday season. You don't have to be afraid that you'll blow it with your health goals, or with relationships with extended family that may have felt a little strained in the past. I want to offer to you one of my most powerful tools that get me back to a sense of trusting myself, feeling grounded, and just enjoying where I'm at and enjoying...
2020-11-2531 minDare Greatly Podcast#10 Hero of her Story - Conversations with my FriendsToday I'm speaking to how you can feel more connected to your young adult children and ultimately have the relationship that you want to. I' invited my daughter onto the show and we speak to the mother/daughter dynamic. This is a relationship that has potential for genuine and sustaining fulfillment, but also huge potential for going awry for many women; mothers and daughters are still working through out-dated ideas for how mothers 'should be' and how daughters 'should be.' I coach a lot of women on their relationships with their mothers. And, I...
2020-11-1854 minDare Greatly Podcast#9 Gratitude for MentorsIt is a rewarding pursuit to intentionally seek out people to look up to and be inspired by. Mentors can make all the difference in your ability to achieve growth and experience breakthroughs. In this episode, discover how I found inspiring mentors in books, from history, and real life examples. It's one thing to talk about hard work, believing in yourself, developing the self-confidence necessary to never take things personally, but it's an entirely different thing to see people living these principles, being an example of what is possible. Today, I'm giving you some of...
2020-11-1136 minDare Greatly PodcastAnxiety and PoliticsAre you wanting some support with managing election anxiety and what to do when the American election process is in an upheaval? Most of us have been playing out the different scenarios of what the country will be like, depending on who wins the presidential election, and depending on who controls the senate. In this episode, I speak to some tips ideas on how to stop living in fear of the future, how to understand the brains normal responses to anxiety and perceived threats, and what to do if you're feeling anxious about the future.
2020-11-0443 minDare Greatly PodcastEpisode #7 Intuitive EatingDo you experience a lot of confusion about what to eat? Has Diet Culture hi-jacked your ability to enjoy food or do you always feel guilty for eating the foods you love? Intuitive Eating is a compassionate, self-care approach to eating that ends the chronic dieter cycle and heals a negative body image. If you are anxious about body image, confused about food and exercise, and wanting to weight balance for life in a sustainable way, then learn about Intuitive Eating. It is a complete game-changer and promises mind/body/food peace.
2020-10-2843 minDare Greatly PodcastEpisode #6 Difficult PeopleWhat do you we with the difficult people in our lives? How do we manage the frustration we feel when we're annoyed by the other humans? These are the questions we dive into on this episode. If you are someone who struggles with difficult relationships, and your spinning in the same negative patterns, you're going to appreciate this discussion.
2020-10-2144 minDare Greatly PodcastEpisode #5 When You Hit Roadblocks in your HealthConversations with My Friends Series - Naturalpathic Medicine with Dr. Allison Brumley. Learn about more options for your health when conventional medicine isn't providing answers.
2020-10-1441 minDare Greatly PodcastEpisode #4 Intuition MattersThe opposite of Intuition is telling yourself, "I don't know." Most of us tell ourselves "I don't know," all the time. But what if you did know? What if you could access your Intuition, your inner wisdom in such a way that helped you live more from a place of Knowing Yourself versus spinning in confusion? Listen in and learn more. . .
2020-10-0742 minDare Greatly PodcastEpisode #3 Hope During UncertaintyIt's fall of 2020 and we are still dealing with the Covid-19 pandemic. I'm coaching a lot on anxiety, both with clients and with my own children. I'm seeing a hyper-awareness of how the world has changed. We are micromanaging our physical health and then on top of that, dealing with anxiety collectively as we watch the political climate heat up and so on. Many of my clients say they don't know how to feel hopeful right now. And I get it. The good news is that feeling hope is available to us, eve...
2020-09-3040 minDare Greatly PodcastRadical Self-CompassionThe word radical has a lot of different meanings and nuances. But in the context of radical self-compassion, I'm relating it to how we think and treat ourselves, and how this can be a foundation for going through life from a place of more serenity versus anxiety. Have you been taught in order to do better and be better, you need to get more disciplined, and draw on will-power and Spartan type inner strength? Those attributes aren't bad, they have their place. But what if there's an even better way? In today's episode you'll learn:
2020-09-2341 minDare Greatly PodcastEpisode # 1 - Growth Warriors and BreakthroughsListen in and learn what a Growth Warrior is, how to move through resistance to growth, and how to believe in your own fundamental goodness.
2020-09-0337 min
iDream Podcast NetworkJe Vaughn Show 420 EditionBrande Elise & Danielle Gray offer peace of mind during this pandemic showcasing different practices in mindfulness, how wellness can encompass our life during the pandemic, explain the difference between CBD & THC (component in Marijuana Products), discuss their love/business relationship, & more!
UNOIA - CBD Honey & Agave is endorsed and supported by Deelishis (Flavor of Love), Mimi Faust (Love & Hip-Hop ATL), Kandi Burrus & more.
The Je Vaughn Show is hosted by JeVaughn Martin. Be part of our live virtual studio audience Monday - Friday at 12pm CST on FB Live, YouTube, and Periscope @jevaughnshow or contact t...
2020-04-2130 min
CONVERSATIONS WITH AKILAHEpisode 2-Mrs. Danielle VaughnPlease join to me as I interview Danielle Vaughn. She is a such a wonderful soul. I’ve been blessed to have known her for over 20 years. Let’s find out what’s in her heart.
SOME things look for in this interview:
She is published author and the book is DOPE
The gym: she got it right and TIGHT in there but that wasn’t the only thing gained from her weight loss experience
Why she really did not speak about the passing of her father openly f...
2019-06-2439 min