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Showing episodes and shows of
Danielle Wheeler
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The MENTORD Podcast
S2 E10 | The Day-to-Day Reality of Entrepreneurship No One Talks About
In this episode, Bethany and Danielle talk honestly about the day-to-day reality of entrepreneurship as a dietitian — the busy, messy, in-between moments that don’t make it onto social media, but shape everything.If you’ve been feeling tired, unsure, or quietly wondering whether you’re doing this “right,” this conversation will help you name what’s happening, normalize the phase you’re in, and feel less alone as you keep moving forward.This episode is for dietitians who are building something of their own and want reassurance, perspective, and a more compassionate view of what growth actu...
2026-01-21
1h 15
The MENTORD Podcast
S2 E9 | Avoiding Insurance? Learn How to Decide What’s Right for Your Business with Amy Plano
In this episode, Bethany and Danielle talk with Amy Plano, The Reimbursement Dietitian, about what it really looks like to build a sustainable dietitian business — with or without insurance. Amy breaks down how insurance fits into entrepreneurship, the mindset shifts dietitians need to make when running a business, and why understanding billing can create more freedom, not less. If you’re building a practice and want options, clarity, and confidence in your business decisions, this conversation is for you.Resources mentioned in this episode:Amy Plano | The Reimbursement DietitianThe Hiring DietitianHa...
2026-01-14
1h 23
The MENTORD Podcast
[REPLAY] What It Really Takes to Grow a Business (and a Team) as a Dietitian Entrepreneur with Jennifer McGurk
Growing a business sounds exciting — until you realize that leadership, boundaries, and sustainability don’t come with a manual. In this episode, Bethany and Danielle sit down with Jennifer McGurk, founder of Pursuing Private Practice, to talk about what it actually takes to grow a thriving, values-driven business as a dietitian entrepreneur.Jennifer shares how her career evolved from solo practice to leading a team — and the messy, human lessons she learned along the way. Together, they unpack the mindset shifts that turn burnout into boundaries, self-doubt into strategy, and leadership into something that feels grounded, not chaotic.
2025-12-17
1h 05
Yoga Therapy Hour with Amy Wheeler
Rewiring Pain: Yoga Therapy, Interoception, and the Brain with Danielle De Pillis
Guest: Danielle De Pillis, MS Neuroscience, C-IAYT (12 Petals Wellness)Danielle De Pillis joins Amy from South Minneapolis for a clear-eyed conversation about chronic pain, interoception, and why “sending someone to yoga class” is not the same as yoga therapy. Danielle traces her arc from high-pressure ad agency life into a years-long recovery that rewired her relationship with her body—then back into graduate study in neuroscience at King’s College London to understand the brain networks behind what she and her clients were experiencing. This is a grounded dialogue where ancient yoga maps (kośas, guṇas, abhyāsa/vairā...
2025-11-28
58 min
The MENTORD Podcast
[REPLAY] Redefining What It Means to Be a Dietitian Entrepreneur
Ever felt like the word “entrepreneur” didn’t quite fit you? Or that business ownership was only for “other people”? In this episode, Bethany and Danielle pull back the curtain on their own entrepreneurial journeys—how they went from hesitant clinicians to confident, value-driven business owners redefining what success looks like for dietitians.🎧 Listen now to start reimagining what’s possible for your career—no MBA required.Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comResources mentioned this episode:Dare to Lead | Value...
2025-11-26
51 min
The MENTORD Podcast
S2 E6 | What It Really Takes to Grow a Business (and a Team) as a Dietitian Entrepreneur with Jennifer McGurk
Growing a business sounds exciting — until you realize that leadership, boundaries, and sustainability don’t come with a manual. In this episode, Bethany and Danielle sit down with Jennifer McGurk, founder of Pursuing Private Practice, to talk about what it actually takes to grow a thriving, values-driven business as a dietitian entrepreneur.Jennifer shares how her career evolved from solo practice to leading a team — and the messy, human lessons she learned along the way. Together, they unpack the mindset shifts that turn burnout into boundaries, self-doubt into strategy, and leadership into something that feels grounded, not chaotic.
2025-11-19
1h 05
The MENTORD Podcast
S2 E5 | Still stuck on your business plan? Here’s how to finally move forward.
Starting a business can feel like standing at the edge of something big — exciting, but completely overwhelming. In this episode, Bethany and Danielle break down how to create a business plan that actually feels doable, so you can stop overthinking and start building.They share the exact 5-step “starter kit” they wish they’d had when they began, helping you move from “I don’t know where to start” to “I know my next step.” This isn’t about spreadsheets or perfection — it’s about creating a simple roadmap that fits your life, your values, and your version of success.
2025-11-12
1h 09
The MENTORD Podcast
S2 E3 | From Overwhelmed to Official: The Practical Steps to Start (and Protect) Your Dietitian Business
Starting a business can feel like juggling excitement, confusion, and paperwork all at once. In Part 2 of our Setting Up Your Entrepreneurial Journey series, Bethany and Danielle break down the unglamorous—but essential—pieces that make your business legitimate and sustainable. From registering your EIN to understanding the difference between liability and general business insurance, this episode will help you move from “Where do I even start?” to “I’ve got this.”Resources mentioned in this episode:Tax ID (Employer Identification Number)NPI Find Your Taxonomy CodeCAQHHave a questio...
2025-10-29
40 min
The Brittany Wheeler Show
"It's Not That Common, But Also Not That Rare" with Danielle Dipisa
About EpisodeIn this heartfelt episode, I sit down with my longtime friend and former college roommate, Danielle DiPisa — a woman whose story is filled with courage, grit, and grace. From our days at Franklin Pierce University to the powerful woman she’s become today, Danielle’s journey is one of resilience.She’s a devoted mother, a compassionate mental health counselor, and a survivor of an ectopic pregnancy — an experience that tested her strength and transformed her purpose. Today, she opens up about her healing, her faith, and how she’s turning her pain into purpose...
2025-10-29
1h 10
The MENTORD Podcast
S2 E2 | From Idea to Action: How to Confidently Start Your Entrepreneurial Journey as a Dietitian
Starting a business can feel equal parts thrilling and terrifying—especially when you’re a dietitian used to playing by the rules. In this episode, Bethany and Danielle break down the real-world steps (and mindset shifts) that helped them move from burned-out employees to business owners who actually enjoy what they do. This isn’t a “how-to” checklist—it’s a permission slip to start before you feel ready.Resources mentioned in this episode:Tax ID (Employer Identification Number)NPI Find Your Taxonomy CodeCAQHRelay (Business Checking)
2025-10-22
1h 02
The This Week at Wheeler Podcast
This Week at Wheeler 10.16.25
With Special Guests, Dakota Whitworth '10 and Brian Franklin '92 of the Alumni Board and Director of Alumni Engagement Danielle Kachapis P'28 01:48 - What You Need to Know Now 05:18 - Calendar of Upcoming School Events and Programs 10:50 - Some of the Stories from the Last Week at Wheeler 12:52 - A Conversation With Dakota, Brian, and Danielle About Homecoming and Reunion Weekend
2025-10-16
23 min
The MENTORD Podcast
[SEASON 2 PREMIERE] Redefining What It Means to Be a Dietitian Entrepreneur
Ever felt like the word “entrepreneur” didn’t quite fit you? Or that business ownership was only for “other people”? In this episode, Bethany and Danielle pull back the curtain on their own entrepreneurial journeys—how they went from hesitant clinicians to confident, value-driven business owners redefining what success looks like for dietitians.🎧 Listen now to start reimagining what’s possible for your career—no MBA required.Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comResources mentioned this episode:Dare to Lead | Value...
2025-10-15
52 min
The MENTORD Podcast
Minisode: Behind the Scenes of Everyday Dietitian Life
In this minisode, Bethany and Danielle swap stories about the little things that capture their personalities in and out of sessions. With plenty of laughs and real talk, they let listeners in on a lighthearted glimpse of life as dietitians—proof that even the smallest details can say a lot.Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle...
2025-10-08
04 min
The MENTORD Podcast
Minisode: Dietitians Share Their Favorite Comfort Foods After a Long Day
After a long day of client sessions, even dietitians don’t want to think about cooking, and Bethany and Danielle are here to prove it. In this minisode, they share their go-to comfort foods and bust the myth that dietitians must love spending hours in the kitchenHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @s...
2025-10-01
03 min
The MENTORD Podcast
Minisode: Nutrition Phrases We Wish Would Disappear Forever
In this minisode, Bethany and Danielle get fired up about the nutrition phrases they wish would disappear forever. With equal parts humor and frustration, they unpack why these buzzwords do more harm than good and share the comebacks they use with clients. If you’ve ever cringed at diet culture language, this quick episode will feel like a breath of fresh airHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/...
2025-09-24
03 min
The MENTORD Podcast
Minisode: What’s on a Dietitian’s Desk
Bethany and Danielle spill what’s really in their work bags and on their desks - think sticky notes, dog treats, quirky lights and even a trusty mug warmer. This lighthearted minisode proves that the little things make a big difference in a dietitian’s dayHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comStay Connected📲 Follow us on Instagram → @mentordpod🌐 Website → https://www.mentordpod.com/HostsConnect with Bethany: B. Wheeler Nutrition → @bethanydietitianConnect with Danielle: Southern Nutrition → @southernutritionll...
2025-09-17
06 min
The MENTORD Podcast
Minisode: The Best (and Worst) of Our Dietetic Internship Experiences
In this bite-sized minisode, Bethany and Danielle share their favorite and least favorite dietetic internship rotations — from inspiring experiences in eating disorder care and wellness centers to the less-than-thrilling assignments that nearly put them to sleep. With honesty and humor, they give listeners a real glimpse into the highs and lows of internship life, offering both validation and laughs for current and future dietitiansHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are...
2025-09-10
07 min
The MENTORD Podcast
25. BONUS EPISODE: Why Your Dietitian Work is More Powerful Than You Think
In this bonus episode of The MENTORD Podcast, Bethany and Danielle share real stories and reflections to remind dietitians that their work truly makes a difference. From private practice to internships to outpatient care, they highlight the unseen impact, client breakthroughs and ripple effects that dietitians create every day. If you’ve ever struggled with dietitian burnout, questioned your role or wondered whether your efforts matter, this episode is a validating reminder that small moments lead to big change and your work is more powerful than you think.Have a question or an idea for a topic you...
2025-09-03
41 min
The MENTORD Podcast
24. Regrets (Part 2): The Regrets That Still Shape How We Work Today
Bethany and Danielle reflect on the missteps that continue to influence how they show up in their businesses and careers. From boundaries ignored and rates left too low for too long, to professional relationships they wish they’d ended sooner, they reveal how these experiences have reshaped their approach to work. They also share what they’d tell their younger dietitian selves if they had the chance — proving that even the hardest lessons can lead to better ways of working.Have a question or an idea for a topic you'd like to hear us discuss? Email us at hel...
2025-08-27
38 min
The MENTORD Podcast
23. Regrets (Part 1): The Career Choices We’d Never Make Again (and What They Taught Us)
Bethany and Danielle are getting honest about the moments in their early careers and internships that weren’t their proudest, but still shaped who they are and how they practice today. From awkward first-job dynamics and missed opportunities to holding onto roles too long, they unpack the choices they wouldn’t repeat — and the lessons those experiences forced them to learn. If you’ve ever wondered whether other dietitians look back and think, “What was I doing?” … the answer is yes, and they’re talking about it.Have a question or an idea for a topic you'd like to hear us di...
2025-08-20
32 min
The MENTORD Podcast
[REPLAY] Imposter Syndrome: Part 1
Ever feel like you’re not “enough” as a dietitian—even with the RDN credentials to prove it? You’re not alone. In Part 1 of this MENTORD Podcast series, Bethany and Danielle dive into imposter syndrome in dietetics, sharing the very real ways it has shown up in their careers.Through personal stories and reflections, they normalize what so many dietitians experience: questioning your expertise, comparing yourself to others, and worrying you don’t belong. This episode sets the stage for practical tools (coming in Part 2) to help you shift from self-doubt to confidence.What You’ll Learn in...
2025-08-13
29 min
The Brittany Wheeler Show
"No Grief is the Same" with Danielle DuPree
About the EpisodeIn this heartfelt episode, I sit down with Danielle DuPree — a woman whose life was forever changed when she lost her husband just eight years into their marriage. Through unimaginable pain, Danielle has shown what it means to be resilient, courageous, and grounded in faith.She shares her journey of learning how to live without the love of her life while still choosing to live for him. With honesty and grace, Danielle opens up about the trials she’s faced, the strength she’s discovered, and the ongoing process of grieving someone you’ll...
2025-08-13
57 min
The MENTORD Podcast
22. The Dietitian’s Role on Multidisciplinary Teams (Part 2)
What’s the real role of a dietitian on a multidisciplinary team? In Part 2 of this series, Bethany and Danielle go beyond food tracking and meal plans to highlight the essential contributions dietitians make in outpatient care.From ethical communication and trauma-informed boundaries to leveraging ROIs (releases of information) and building provider trust, they share practical strategies for creating consistency, clarity, and safety across care settings. Whether you’re in private practice or part of a larger team, this episode will help you see your work in a new light—and give you tools to collaborate with confiden...
2025-08-06
36 min
The MENTORD Podcast
21. Working on Multidisciplinary Teams as a Dietitian (Part 1)
What’s it really like to be a dietitian on a multidisciplinary team? In Part 1 of this two-part series, Bethany and Danielle unpack the highs, lows, and everyday realities of collaborating with other providers.They explore the dynamics of working alongside therapists, doctors, and other professionals—especially when you’re the only one practicing from a non-diet, client-centered lens. From navigating power imbalances to handling resistance without burning out, this episode offers validation and practical strategies to help you stay grounded on any team.What You’ll Learn in This Episode:The unique challenges dietitians...
2025-07-30
41 min
The MENTORD Podcast
20. How to Handle “Fix-It” Moments as a Dietitian (Part 4)
What do you do when urgency takes over in the middle of a session? In the final episode of the No Nutrition Emergencies series, Bethany and Danielle bring the concept to life with real-world scenarios where urgency often creeps in:When a client spirals after a bingeWhen silence in session feels unbearableWhen you feel the pressure to over-deliver to prove your valueThey break down what’s happening under the surface in these “fix-it” moments and share new responses rooted in safety, curiosity, and regulation. If you’ve ever felt pressure to do more or say the perfect t...
2025-07-23
39 min
The MENTORD Podcast
19. Regulate Before You React: Tools for Dietitians (Part 3)
Does slowing down in session ever feel “wrong” because the system around you rewards speed? In Part 3 of the No Nutrition Emergencies series, Bethany and Danielle unpack why urgency isn’t the answer—and how regulation creates space for more ethical, sustainable care.They explore what happens when dietitians slip into over-functioning, why slowing down is an active clinical skill (not passivity), and how to regulate before you react in session. You’ll walk away with practical insights to help you stay grounded, intentional, and effective in your work.What You’ll Learn in This Episode:Why...
2025-07-16
43 min
The MENTORD Podcast
18. When Clients Want Quick Fixes: Slowing Down as a Dietitian (Part 2)
What do you do when a client wants a quick fix, instant results, or a meal plan on the spot? In Part 2 of the No Nutrition Emergencies series, Bethany and Danielle explore how client urgency shows up in nutrition sessions—and why it often triggers urgency in us as dietitians.They dig into the tension between wanting to honor client needs while staying true to your values and scope of practice. You’ll also hear practical strategies for slowing down the process, reframing expectations, and reminding clients (and yourself) that sustainable change takes time—especially when untangling decades of...
2025-07-09
22 min
The MENTORD Podcast
17. Why There Are No Nutrition Emergencies: Slowing Down as a Dietitian (Part 1)
Do you ever feel like it’s your job to fix everything, respond instantly, or prove your worth with the perfect handout? In Part 1 of the No Nutrition Emergencies series, Bethany and Danielle explore the urgency trap that so many dietitians fall into—and how to break free.They unpack why dietitians feel pulled to solve fast, how education and healthcare systems reinforce urgency, and what it really costs us (and our clients). Most importantly, they show why slowing down isn’t passive—it’s a powerful intervention in itself. Whether you’re in private practice, clinical care, or still in...
2025-07-02
36 min
The MENTORD Podcast
16: What Happens After Ending Client Care as a Dietitian (Part 4)
What happens after you decide to end care with a client? In the final installment of the Breaking Up with a Clientseries, Bethany and Danielle unpack the emotional, ethical, and professional realities of what comes next.From documenting the decision and handling emotional fallout, to self-reflection, grief, and even the relief that sometimes follows, this episode offers grounding and validation for providers navigating the messy middle of termination. They also discuss closure in the therapeutic relationship, what clients may be experiencing, and how dietitians can care for themselves through the process.What You’ll Learn in Th...
2025-06-25
28 min
The MENTORD Podcast
15: Scripts and Strategies for Ending Client Care as a Dietitian (Part 3)
What do you actually say when it’s time to end client care? In Part 3 of the Breaking Up with a Client series, Bethany and Danielle get practical with real-world scripts and strategies dietitians can use to navigate these tough conversations.They explore the emotional weight of client terminations, how burnout and scope of practice can shape your decision-making, and why these moments—while uncomfortable—can ultimately strengthen your professional boundaries. Whether you’re ending care or simply resetting expectations, this episode will help you approach the process with clarity, compassion, and confidence.What You’ll Learn in Thi...
2025-06-18
40 min
The MENTORD Podcast
14. Practical Tools for Ending Client Relationships as a Dietitian (Part 2)
How do you actually navigate the hard conversation of ending client care? In Part 2 of this MENTORD Podcastseries, Bethany and Danielle go deeper into the emotional, ethical, and legal complexities of ending client-provider relationships as dietitians.From preparing for “the conversation” to handling client pushback, they offer practical guidance to help you set boundaries while prioritizing client autonomy. You’ll also hear real-world strategies for tricky scenarios, like what to do if a client refuses referral or when state licensure laws create unexpected barriers to care.What You’ll Learn in This Episode:How to prepare f...
2025-06-11
20 min
The MENTORD Podcast
13. How Dietitians Can Ethically End Client Relationships (Part 1)
When is it time for a dietitian to let go of a client—and how do you do it ethically? In this candid episode of The MENTORD Podcast, Bethany and Danielle tackle one of the most challenging parts of dietetic practice: ending therapeutic relationships.Through personal stories and professional insights, they unpack why letting go doesn’t always mean failure—it can be the most ethical, compassionate, and clinically appropriate choice for both client and provider. You’ll walk away with a clearer understanding of how to recognize boundaries, assess client needs, and approach these conversations with professiona...
2025-06-04
25 min
The MENTORD Podcast
12. The Dietitian’s Nervous System: Staying Grounded in Client Sessions (Part 4)
What happens when your own nervous system gets activated during client care? In Part 4 of this MENTORD Podcast series, Bethany and Danielle turn the lens inward, exploring the nervous system from the dietitian’s perspective.If you’ve ever left a session feeling drained, frozen, or like you were “faking calm,” you’re not alone. This episode unpacks how the nervous system shows up for providers, why regulation isn’t about being perfect, and how polyvagal theory can help you build resilience and flexibility in your practice.What You’ll Learn in This Episode:Signs your nervou...
2025-05-28
29 min
The MENTORD Podcast
11. Integrating the Nervous System into Medical Nutrition Therapy (Part 3)
What if effective medical nutrition therapy (MNT) isn’t just about labs and protocols—but also about the nervous system? In Part 3 of this MENTORD Podcast series, Bethany and Danielle show how integrating nervous system awareness into nutrition counseling can transform the way dietitians deliver care.They explain why regulation is a core clinical consideration (not an add-on), how stress physiology impacts nutrition behaviors, and how to adjust care plans based on what’s happening in real time. Whether you’re supporting clients with eating disorders, GI issues, or simply want to become a more attuned provider, this episode...
2025-05-21
35 min
The MENTORD Podcast
10. The Nervous System in Practice: Adapting Nutrition Care for Clients (Part 2)
How should dietitians adapt care when a client’s nervous system is activated? In Part 2 of this MENTORD Podcastseries, Bethany and Danielle move from theory into practice, exploring how the nervous system directly impacts medical nutrition therapy (MNT) and nutrition counseling.They explain how the window of tolerance and polyvagal theory play out in real sessions, why adverse childhood experiences (ACEs) shape health outcomes, and how nervous system states influence whether clients can follow through on nutrition recommendations. Most importantly, they share practical strategies for adjusting your counseling approach with compassion and flexibility.What You’ll Lear...
2025-05-14
31 min
The MENTORD Podcast
9. The Nervous System in Nutrition Counseling: What Dietitians Need to Know. (Part1)
How does the nervous system shape the way clients experience nutrition counseling? In this episode of The MENTORD Podcast, Bethany and Danielle break down the science of the nervous system and explain why every dietitian should understand it.From polyvagal theory to the window of tolerance, they connect neuroscience concepts to real-world dietetic practice. You’ll learn how early life experiences (including ACEs) can influence health, how to recognize nervous system states in your clients, and practical ways to adapt your counseling approach based on what’s happening physiologically.What You’ll Learn in This Episode:A...
2025-05-07
26 min
The MENTORD Podcast
[REPLAY] How to Set Boundaries as a Dietitian
Bethany and Danielle are taking their "spring break" this week and will be back next week with an all NEW episode! In the meantime, we're replaying our Boundaries episode in case you missed it. [REPLAY] Looking for real dietitian mentorship and nutrition career support? In this episode of The MENTORD Podcast, Bethany and Danielle dive into why boundaries are essential for dietitians in private practice and outpatient care.They share the exact boundaries they’ve set with clients, colleagues, and themselves—and how those decisions have protected their wellbeing and helped them build sustainable careers.What Yo...
2025-04-28
37 min
The MENTORD Podcast
8. Putting Client Autonomy into Practice: Tools for Dietitians (Part 2)
How do dietitians apply client autonomy in everyday nutrition counseling? In Part 2 of this MENTORD Podcastseries, Danielle and Bethany move from concepts to practice, exploring real-world ways to integrate autonomy and consent into client sessions.From the first consultation to ongoing treatment, they discuss how to use clear communication, respect client readiness, and set realistic goals without imposing your own agenda. You’ll also hear about the ethical considerations of motivational interviewing and how honoring client choices can strengthen trust and outcomes.What You’ll Learn in This Episode:How to weave autonomy and consent...
2025-04-23
44 min
The Social Media Reality Check
Why Your Brand Looks Great on Social Media But Isn’t Getting Results
In this episode, I'm diving into one of the most frustrating problems business owners are facing right now: 👉 Beautiful, branded content that isn’t performing. You’ve got the polish. You’ve got the professionalism. But your numbers? Flat. And no, it’s not just the algorithm. 🎧 Here’s what you’ll learn: Why aesthetic content alone won’t drive reach or engagement anymore The #1 mistake business owners make when creating “on-brand” content Real examples of content strategy pivots that turned dead engagement into conversations How to align your visuals and your voice with what your audience actually...
2025-04-22
08 min
The MENTORD Podcast
7. Building Trust with Clients (Part 1)
How can dietitians build stronger relationships and trust with clients? In Part 1 of this MENTORD Podcast series, Bethany and Danielle explore the role of client autonomy and consent in dietetic practice—and why these concepts are essential for ethical, effective care.They share how clear, accessible practice policies can set the foundation for informed consent, and why consent isn’t a one-time form but an ongoing process, especially when involving dietetic interns in client sessions.What You’ll Learn in This Episode:What client autonomy really means in nutrition counseling.How consent protects both the client...
2025-04-16
25 min
The MENTORD Podcast
6. How Dietitians Can Overcome Imposter Syndrome (Part 2)
Struggling with imposter syndrome in your career as a dietitian? In Part 2 of this MENTORD Podcast series, Bethany and Danielle move beyond naming the problem and share practical strategies for overcoming imposter syndrome.Whether you’re a student, new RD, or seasoned professional, you’ll learn tools to quiet self-doubt, recognize your strengths, and step more confidently into your role. If you haven’t listened to Part 1 yet, start there for the stories and context—then come back here for the solutions.What You’ll Learn in This Episode:Five practical strategies to reframe imposter thoug...
2025-04-09
23 min
The MENTORD Podcast
5. Overcoming Self-Doubt in Your Nutrition Career (Part 1)
Ever feel like you’re not “enough” as a dietitian—even with the RDN credentials to prove it? You’re not alone. In Part 1 of this MENTORD Podcast series, Bethany and Danielle dive into imposter syndrome in dietetics, sharing the very real ways it has shown up in their careers.Through personal stories and reflections, they normalize what so many dietitians experience: questioning your expertise, comparing yourself to others, and worrying you don’t belong. This episode sets the stage for practical tools (coming in Part 2) to help you shift from self-doubt to confidence.What You’ll Learn in...
2025-04-02
29 min
The MENTORD Podcast
4. Finding Your Authentic Counseling Style as a Dietitian (Part 2)
Want more support in shaping your own nutrition counseling style? In Part 2 of this series on The MENTORD Podcast, Bethany and Danielle continue exploring what it looks like to create a session style that feels authentic and sustainable as a dietitian.From how you open and close sessions, to the way you set up your office or take notes, your style can make the difference between feeling drained and feeling confident. In this follow-up episode, Bethany and Danielle share more about their personal approaches and offer guidance to help you discover a style that fits your personality, val...
2025-03-26
21 min
The MENTORD Podcast
3. How to Find Your Counseling Style as a Dietitian (Part 1)
Looking for mentorship on how to run your nutrition sessions with confidence? In this episode of The MENTORD Podcast, Bethany and Danielle explore what it means to find your authentic counseling style as a dietitian—whether you’re in inpatient care, outpatient settings, or private practice.Your “style” goes beyond what you wear—it’s about how you structure each session, take notes, and create a space where clients feel supported. Bethany and Danielle share their own approaches and give you practical ideas for discovering what works best for you.What You’ll Learn in This Episode:...
2025-03-19
24 min
The Social Media Reality Check
The Power of Storytelling – Stop Posting, Start Connecting
Social media is packed with content, but let’s be real—most of it gets scrolled past without a second thought. The difference between a forgettable post and one that stops someone in their tracks? Storytelling. In this episode of The Social Media Reality Check, I’m breaking down why storytelling is the secret weapon for building emotional connections, keeping your audience engaged, and turning casual scrollers into loyal fans. No fluff—just real, actionable tips you can start using today. Why Storytelling is a Game-Changer 📢 People are craving connection—nobody wants another sales pitch. 📢 Stories make you memorable—facts fade, but feelings...
2025-03-18
10 min
The MENTORD Podcast
2. How to Set Boundaries as a Dietitian (Without Burning Out)
Looking for real dietitian mentorship and nutrition career support? In this episode of The MENTORD Podcast, Bethany and Danielle dive into why boundaries are essential for dietitians in private practice and outpatient care.They share the exact boundaries they’ve set with clients, colleagues, and themselves—and how those decisions have protected their wellbeing and helped them build sustainable careers.What You’ll Learn in This Episode:Why boundaries aren’t optional if you want a long-term career in nutrition.The most common boundary challenges dietitians face with clients and coworkers.Practical scripts and strategies for saying “no”...
2025-03-13
35 min
The Social Media Reality Check
Avoiding Social Media Burnout in Your Business
Most business owners are feeling it—the constant pressure to post, engage, and chase trends while still running a business. Social media has become a full-time job, and burnout is at an all-time high. But here’s the truth: social media should work for your business, not the other way around. In this episode, I break down why social media burnout happens and, more importantly, how to make content creation sustainable without draining your energy. No fluff, no outdated advice—just real, actionable strategies to help you take back control of your time and still see results. What’s Causing Social Me...
2025-02-25
07 min
The Social Media Reality Check
Behind the Scenes of a Killer Social Media Audit
Most businesses are flying blind on social media—posting without knowing what’s actually working, measuring success by vanity metrics, and hoping for the best. But hope is not a strategy. In this episode, I break down the Social Media Audit Playbook, the exact process I use to help businesses uncover hidden growth opportunities, pinpoint what’s killing engagement, and create a roadmap for measurable results. If you’re putting in the work but not seeing real traction, this episode is for you. Plus, I’m sharing my favorite tools to make auditing easier so you can stop wasting time and start o...
2025-02-18
07 min
The Social Media Reality Check
The Instagram Detox Strategy – Why Posting Less Can Grow Your Account Faster
This episode challenges the outdated “post daily” advice and reveals why posting less but engaging more is the smarter approach to Instagram growth. I break down The Instagram Detox Strategy—a proven method that shifts the focus from content overload to quality, connection, and conversion. If you’ve ever felt burnt out from the endless content treadmill or frustrated by low engagement, this episode is for you. Key Strategies Discussed 1. Audit Your Posting Schedule •Identify your top-performing content and optimize your strategy around what actually works. •Reduce your posting frequency without losing engage...
2025-02-11
08 min
The Social Media Reality Check
Standing Out in a Sea of Copy-Paste Creators
Tired of seeing the same social media trends recycled over and over? You’re not alone. 76% of social media users are overwhelmed by repetitive content (2024 HubSpot Study). People are zoning out, engagement is dropping, and if you’re blending in—you’re losing. But here’s the truth: the creators and brands actually growing aren’t just following trends; they’re breaking them. So in this episode of The Social Media Reality Check, we’re diving into: 🔥 Why trend fatigue is killing engagement and what to do instead. 🔥 How to inject personality into your content and actually stand out. 🔥 Three actionable strategies you...
2025-02-04
05 min
The Social Media Reality Check
The Facebook Strategy That Works: How a Local Store Increased Engagement 423% Without Ads
This episode cuts through the noise about Facebook being “dead for business” and showcases a case study of how a local retail client proved the naysayers wrong. Danielle Wheeler breaks down the exact steps her team took to help this client achieve a 423.7% engagement increase and nearly triple their impressions in 90 days—without spending a single dollar on ads. Key Strategies Discussed 1. Stop Selling, Start Connecting • Shift focus from product pushes to showcasing the people and personality behind the brand. • Highlight real conversations, relatable moments, and team personalities. 2. Lean into Entertainment • Share funny behind-the-scenes content, team banter, and bloopers. • Create authentic, enga...
2025-01-21
06 min
The Social Media Reality Check
I Tested 5 Viral Instagram Growth Hacks (So You Don't Have To)
I tested five different growth strategies: follow/unfollow method, engagement pods, trend hijacking, giveaways, and cross-platform auto-posting. Each method was thoroughly tested with detailed tracking of results, costs, and impact on account health. My findings overwhelmingly showed that these "shortcuts" lead to decreased engagement, damaged account credibility, and wasted resources. Experiment Overview - Duration: 90 days - Platform: Instagram (primary) - Method: Created separate test account - Purpose: Test effectiveness of viral growth tactics - Approach: Documented costs, engagement rates, and account health impact Growth Hack #1: Follow/Unfollow Method - Implementation: 100 accounts followed daily for one week - Time Investment: 1 hour...
2025-01-14
10 min
The Social Media Reality Check
The Brutal Truth About Reels (And How to Fix Them)
In this episode, we dive deep into what really drives results with Instagram Reels, backed by real client data and case studies. Learn why viral views don't always equal success and discover proven strategies for creating Reels that convert. Key Highlights Real Client Data Insights Beauty Industry Client Trendy Reel: 15,000 views → 2 sales Educational Reel: 3,000 views → 15 sales Service Business Client Dancing Reel: 8,000 views → 0 inquiries Process Breakdown Reel: 2,500 views → 6 high-ticket clients What's Actually Converting Hook Types Driving Results Problem/Solution format: 47% higher engagement "What if I told you..." pattern interrupts: 32% more saves Controversial statements with proof: 41% higher completion rates Winning Content Formats Walking...
2025-01-07
08 min
The Social Media Reality Check
Your Social Media Schedule Is Broken Here's How to Fix It
A deep dive into creating a sustainable social media content system that prevents burnout and delivers better results. Features a complete breakdown of the Content Power Week system and essential tools for implementation. The Content Power Week System Monday: Research & Ideation Brain dump content ideas Review performance metrics Industry research Content planning No creation, just planning Tuesday: Recording Day Batch record all video content Capture B-roll Set up once, record multiple pieces Save raw footage in organized folders Wednesday: Graphics & Editing Create visual assets Edit video content Design templates Prepare carousel slides Thursday: Copy & Messaging Write captions Craft CTAs Final...
2025-01-07
09 min
The Social Media Reality Check
Social Media in 2025: What's Actually Working (With Real Data)
Episode Overview An in-depth look at three real case studies showing how businesses achieved significant growth by being more intentional and doing less on social media. It features actual data and implementation strategies that will work in 2025. Key Case Studies Local Retail Store Initial challenge: No reach despite following "best practices" Strategy changes: Community-focused content Entertainment over sales Strategic timing Results: 423.7% engagement increase 282.9% impressions increase Zero paid advertising Midlife Influencer Initial challenge: Burnout from daily posting Strategy changes: Reduced posting frequency Focus on genuine engagement Strategic audience targeting Results: 30.6% follower increase 143.5% engagement increase 122.2% impression growth Automotive Tech Company Initial challenge...
2025-01-07
10 min
The Social Media Reality Check
The Social Media Reality Check You Need to Hear in 2025
Episode Overview In this episode, I break down the six biggest myths in social media marketing and share what's actually working right now, backed by my real client case studies and data. Key Myths Debunked - Myth #1: Multi-platform presence requirement (B2B client grew 150% focusing on LinkedIn only) - Myth #2: Viral content necessity (Fitness studio grew 200% without viral posts) - Myth #3: Daily posting requirement (7-figure business posts 3x/week) - Myth #4: Overnight success expectation (E-commerce success story: 9-month journey) - Myth #5: Large following necessity (2K followers outperforming 50K account) - Myth #6: Paid advertising dependency (80% ad cut led to 3...
2025-01-07
07 min
The Social Media Reality Check
Your Social Media Reality Check Starts Here - About the Podcast
An introduction to The Social Media Reality Check podcast, explaining our mission to deliver real, data-driven social media strategies that actually work for businesses. What This Podcast Is NOT Another guru pushing dance trends A platform promoting vanity metrics A trend-chasing guide Our Core Promise ✓ Actionable content without fluff ✓ Real business examples ✓ Practical implementation advice ✓ Unfiltered truth about social media Connect With Us Instagram: @wheeler_marketing_agency Subscribe on your favorite podcast platform Ready to work with us? Learn more at www.wheelermarketingagency.com
2025-01-07
02 min
The Brittany Wheeler Show
"Good is the Enemy of Great" with Danielle Pearson
About EpisodeImagine what your life would be like if you pushed past everyone’s doubt or disbelief in your dreams. Who would you be? Who could you impact? Danielle Pearson brings us back to moments when influential people in her life poured out doubt and disbelief in who she could become. Proving God right and others wrong has been a motivation for her in every season. Listen and hear how a small town girl from Maine has created a life of significance living out her dreams.Surround yourself with supportive people who believe in you an...
2024-07-17
1h 07
Humans Of Nutrition
Food Composition Databases - how are they evolving? With Maria Traka (S3 E7)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this podcast Anna and Danielle are delighted to introduce Maria Traka, Head of Food and Nutrition National Bioscience Research Infrastructure (NBRI) at Quadram Institute. Danielle attended the Food & Nutrition NBRI Stakeholder Engagement Event earlier this year. A key part of this stakeholder meeting was to generate discussion on how the McCance and Widdowson’s series of Composition of Foods Integrated Dataset (CoFID) is currently being used. Thanks to those who shared how this database informs thei...
2024-06-27
44 min
Shop Talk
Season 4: Episode 8. Velvet Ashes with Danielle Wheeler
Editor’s note (The sound quality improves after about 15 minutes) Join Brandi and James as they interview Danielle Wheeler, the founder of Velvet Ashes. They talk about the unique experiences of women serving cross-culturally and the loneliness and isolation that can be a hallmark of the experience. Danielle Wheeler is a spiritual director and the founder of Velvet Ashes, a community for women serving cross-culturally. She and her family served in China from 2006-2015. She is the director of spiritual formation for Velvet Ashes, leading spiritual retreats and formation practices. She lives near Joplin, Missouri wi...
2024-06-26
43 min
Humans Of Nutrition
Communication skills and motivational approaches with Kate McCulla (S3 E6)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this podcast Anna and Danielle chat to their team member Kate McCulla, Registered Dietitian and Nutrition Development Manager for Nutrition Talent. Kate passionately believes that health professionals need to invest in developing their communication and behaviour change skills. Think about how you would like to be talked to if you were discussing a behaviour change with someone – especially on a topic where you are experiencing the (completely normal!) human experience of ambivalence (being un...
2024-06-05
41 min
Humans Of Nutrition
Vitamin D – The inside story with Professor Sue Lanham-New (S3 E5)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this podcast Anna and Danielle chat to Professor Sue Lanham-New, Professor of Human Nutrition and Head of Nutritional Science Department at University of Surrey. Sue’s research focuses on Vitamin D – she is passionate about helping people living with osteoporosis and happily volunteers her time and expert knowledge to osteoporosis charities. A true “Human of Nutrition”! Anna and Danielle step back in time, returning to the University of Surrey where they studied, became friends a...
2024-05-21
43 min
Humans Of Nutrition
Anna and Danielle go back to uni! (S3 Bonus)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this bonus episode, Anna and Danielle reflect on their 20-year journey since graduating from the University of Surrey. Back on campus to deliver a careers workshop to current students, they discuss the nostalgia of returning and the memories it brings back. They also share advice they would give their younger selves, emphasising the importance of determination, work-life balance, and confidence. The episode concludes with their hopes for the future of their careers...
2024-05-01
12 min
Humans Of Nutrition
Investors in the Food System with Rebecca Tobi (S3 E4)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this podcast Anna and Danielle chat to Rebecca Tobi, Registered Nutritionist and Senior Business and Investor Engagement Manager at the Food Foundation. Rebecca highlights the importance of collaboration and engagement with businesses and investors in promoting healthy and sustainable diets. If you’ve never really considered the role of investors in the food system and how this drives change, this podcast is rich with insight. Hear about opportunities and risks from the investor perspective, their int...
2024-04-10
40 min
Humans Of Nutrition
Bridging human nutrition and animal nutrition Liz Leigh-Firbank (S3 E3)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this podcast Anna and Danielle chat to Dr Liz Leigh-Firbank, a nutritionist and product developer with expertise in nutrition communications and strategy, food product development, regulatory and sensory evaluation. Currently with Lintbells, an animal nutrition company that produces products for pets, it’s fair to say that Liz’s career path from studying Nutrition and Food Science at Surrey (the same as Anna and Danielle!) to her current role has been career pivoting in action!
2024-03-20
35 min
Shattering Ceilings
What’s Your Human Design? - Part 1
She's back! Our first-ever guest, Danielle McCleerey, returns for a second interview, and this time we're diving into the basics of Human Design. Join us as we explore this intriguing concept, shedding light on individual designs and uncovering insights into personality and life paths. With Danielle as our guide, expect an engaging discussion and some surprising discoveries along the way. Tune in for a beginner-friendly exploration of Human Design and its potential impact on self-awareness. Don't miss out on this enlightening conversation! #HumanDesign #SelfDiscovery #PodcastCall To Action:Look up your human design...
2024-03-19
44 min
Humans Of Nutrition
Navigating Menopause with Dr Laura Wyness and Lynn Burns (S3 E2)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. Anna and Danielle chat to registered nutritionists, Dr Laura Wyness and Lynn Burns, about navigating perimenopause. This has become a hot(!) topic, bringing the conversation into the public domain, while creating an explosion of supplements and products targeted at women that may not be supported by evidence – ever heard of menowashing? Laura and Lynn cut through the noise in their book, and we are delighted to share their insights in this critical area of health. T...
2024-02-26
53 min
Humans Of Nutrition
Nutrition Talent is 6! (S3 E1)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this podcast Anna and Danielle celebrate Nutrition Talent’s 6th birthday! To mark the occasion, they reflect on 6 themes that represent key areas of learning, growth and change during the past 6 years. Listen in to hear what they have to share on: The whole package and salary negotiations – The rise of remote and hybrid roles, the importance of job satisfaction and enjoyment as well as salary, how we gauge our “value” as nutri...
2024-02-01
48 min
Humans Of Nutrition
Christmas Edition (S2 E9)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this podcast Anna and Danielle join in the chat with Emma Williams (Food, Nutrition & Health Consultant), Laura Wyness (Freelance Nutritionist) and Kate McCulla (Dietitian) in a (mostly!) light-hearted and Christmas themed conversation on a broad range of topics: 1. Our Christmas tipple of choice 2. Biggest professional achievement of 2023 3. What sparked most joy in 2023 4. Reverse advent calendaring! What we want to close the door on going forward. 5. Next career goal for 2024 6. ...
2023-12-13
50 min
Humans Of Nutrition
The USA perspective on health policy and trends with Barbara Ruhs (S2 E8)
In this episode we speak to our first international guest, Registered Dietitian Nutritionist Barbara Ruhs, who joins us from Arizona, USA. Barb tells us about the fascinating and diverse phases in her career which have included working on school meals, private practice, sports nutrition and retail, not to mention a position at Harvard. We have heard time and time again from our colleagues in the field including our Humans of Nutrition podcast guests, how utterly fascinating people’s career journeys can be within nutrition, with all the twists and turns and ups and downs. Barb sh...
2023-11-21
1h 04
Unstoppable Grit with Danielle Cobo | Career Advancement & Burnout Prevention
A New Way To Rethink What's Possible with High-Performance Coach Alison Wheeler
Have you ever stood at a crossroads, staring down two very different paths, each with challenges yet with opportunities? Perhaps you’re considering a pivot in life but are haunted by the fear of failure. You're not alone.Today's guest exemplifies grit and resilience in a way that will make you rethink what’s possible. Her story is a testament to the power of aligning your life with your values, even when that means making brutally hard decisions.After this Episode, You Will Be Able to ...Identify your values with the Sandpaper Effe...
2023-11-01
33 min
Unstoppable Grit with Danielle Cobo | Career Advancement & Burnout Prevention
A New Way To Rethink What's Possible with High-Performance Coach Alison Wheeler
Have you ever stood at a crossroads, staring down two very different paths, each with challenges yet with opportunities? Perhaps you’re considering a pivot in life but are haunted by the fear of failure. You're not alone.Today's guest exemplifies grit and resilience in a way that will make you rethink what’s possible. Her story is a testament to the power of aligning your life with your values, even when that means making brutally hard decisions.After this Episode, You Will Be Able to ...Identify your values with the Sandpaper Effe...
2023-11-01
33 min
Humans Of Nutrition
Making a 'Conscious Impact' in sustainability with Alyson Greenhalgh-Ball (S2 E7)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this podcast Anna and Danielle chat to Alyson Greenhalgh-Ball, founder of Conscious Impact and an executive with over twenty-five years’ experience in the public health sector and across food systems - spanning healthcare, academic, commercial and non-executive director roles; and as a global nutrition lead within the food industry at the Kellogg Company. Alyson is a board member for numerous private and public sector organisations, Vice-Chair of the British Nutrition Foundation and an active member of...
2023-10-25
34 min
Humans Of Nutrition
The working life of a top sports nutritionist with Matt Lawson (S2 E6)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. Look at Matt Lawson’s CV and you’ll probably see under ‘Work History’ PFA Dietitian, The Football Association; Development Football Head, University of Nottingham; Team GB Dietitian, British Olympic Association. Under ‘Skills & Experience’, you’ll find UEFA Licenced Coach. Get a chance to look in his little black book, and you may see names like Sven Goran Eriksson, Ellen White and Carly Telford, Sophie Bradley and Alex Greenwood (major shout out to England’s women’s football team, past and pre...
2023-10-03
34 min
Humans Of Nutrition
Public health in Scotland - from data to collaborations with Gillian Purdon (S2 E5)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. We are delighted to introduce Dr Gillian Purdon, RNutr (Public Health), Chief Nutritionist, Public Health Nutrition, Food Standards Scotland, who is charged with delivery of statutory objectives to improve and protect public health, improve diet at population level via the collection and interpretation of population level dietary intake data (“if we don’t have the data, we have nothing to say”), then the roll out of public health messaging that is both independent and evidence-based, with a focus on pre...
2023-08-22
40 min
Humans Of Nutrition
Health and food retailer/grocer perspectives with Nilani Sritharan (S2 E4)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this episode we have a brilliant in-depth conversation with Nilani Sritharan, Group Head of Healthy and Sustainable Diets at Sainsbury’s. Nilani tells us about her hugely varied role, which includes working on over 10,000 own brand products! Nilani explains the importance of data and how personalisation can lead to opportunities to help customers navigate towards healthier choices. She also tells us how applied research such as in-store food environment trials can help us to understand th...
2023-08-09
36 min
Humans Of Nutrition
AI and keeping the 'human in the loop' with Markus Stripf (S2 E3)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this episode we hear from Markus Stripf, an insightful co-founder who built tech company, Spoon Guru, around nutrition expertise. “Our first hire was a nutritionist- there’s no point building something that’s technologically sophisticated but scientifically inaccurate”. He describes his team’s work as operating at the intersection between health and technology with a substantial part of the company made up of nutritionists. He talks us through what robust methodology looks like in the space of AI, food a...
2023-07-25
38 min
Humans Of Nutrition
A new career milestone featuring Prof Danielle McCarthy (S2 E2)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. In this episode Anna interviews co-host, Professor Danielle McCarthy, who Queen’s University Belfast recently conferred with an honorary title of Professor of Practice, in recognition of her expertise in applying nutrition science. In true Humans of Nutrition style, we focus not only on what this accolade means and how it came about, but also how it felt. Danielle talks openly about what this latest landmark in her career journey means to her, and she hopes, th...
2023-07-11
29 min
Humans Of Nutrition
Unleashing Nutrition Podcasters! (S2 E1)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy. As we kick off series 2, and as we celebrate the ‘Humans of Nutrition’ podcast being shortlisted for the 2023 CN Award* for Nutrition Resource of the Year; we feel we can call ourselves podcasters! We reflect back on series 1, the feedback we have received from around the globe, how much we have learned from our brilliant guests, and we look forward to series 2. We set the podcast up in 2022 as a platform for our profession – to hear from t...
2023-06-28
11 min
Humans Of Nutrition
Reflections of a digital nomad featuring Anna Wheeler (Bonus)
Covid has undoubtably brought dramatic changes to the workplace, with many more of us working remotely some or all of the time. There has also been a big shift as to where in the world we can work, including the increasing trend of being a ‘digital nomad’. Our Co-Founder Anna recently had a taste of the digital nomad lifestyle during a six-week working holiday in Madeira. In this bonus episode of the Humans of Nutrition podcast, Danielle grills Anna about her experience – the pros, the cons and the tips for others considering a similar move, and of course...
2023-03-23
26 min
Humans Of Nutrition
When you say yes to a TV show featuring Dr Danielle McCarthy (Bonus)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast Danielle shares details of her first ever experience of being front of camera in a TV shoot. An experience that absolutely changed her mind on how the media, companies and nutrition professionals can work comfortably together. There is no denying this was a ‘feel the fear and do it anyway’ moment for Danielle and in this episode she is absolutely honest about her experience. She shares tips on what really helped and went very well on t...
2023-02-24
18 min
Humans Of Nutrition
Meet Head of Nutrition at Jamie Oliver Ltd - Jenny Rosborough (S1 E9)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast Anna and Danielle chat with Jenny Rosborough, Head of Nutrition at Jamie Oliver Limited, previously a Campaign Manager at Action on Sugar and prior to that a Senior Nutritionist and Programme Developer of MEND, a family weight management programme. A real custodian of nutrition and health, she blends being a campaigner and spokesperson who holds food system stakeholders to account, with driving commercial implementation of healthy practice at Jamie Oliver Limited. Jenny’s eloquence, knowledge of...
2023-02-17
27 min
Humans Of Nutrition
Integrating dairy, nutrition and sustainability with Zoe Kavanagh (S1 E8)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. Dairy, nutrition and sustainability is the topic of this episode in which Danielle and Anna are joined by Zoe Kavanagh, Chief Executive of the National Dairy Council in Ireland, a dairy farmer funded organisation. She shares a number of thought provoking insights we think our listeners will want to hear from her view that sustainability is a big opportunity for dairy to restate itself as a highly nutritious food source produced responsibly at the centre of public health...
2023-01-30
36 min
Humans Of Nutrition
How to change shopping behaviours within retail settings with Cathy Capelin (S1 E7)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast, Anna and Danielle chat with Cathy Capelin, Head of Health and Sustainable Diets at IGD who shares her insights on what works and doesn’t in the area of sustainable and healthy diets. IGD is a registered charity which is working to drive change that makes a tangible difference for society, business and the individual, with commercial insight and social impact at the core of everything they do. Cathy also worked for many years at Ka...
2023-01-12
26 min
Humans Of Nutrition
ZOE, PREDICT studies and more - transformational research with Sarah Berry (S1 E6)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast Anna and Danielle chat to Dr Sarah Berry, an Associate Professor in the Department of Nutritional Sciences at King's College London and a Scientific Advisor for Zoe, a health science company running the largest nutrition study in the world with over 4 million participants. Sarah has led more than 30 human nutrition studies in cardio-metabolic disease and is Lead Nutritional Scientist on the PREDICT programme which investigates the genetic, metabolic and meal dependent effects of food on...
2023-01-03
34 min
Humans Of Nutrition
EP 6 - Humans of Nutrition // Sarah Berry
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast Anna and Danielle chat to Dr Sarah Berry, an Associate Professor in the Department of Nutritional Sciences at King's College London and a Scientific Advisor for Zoe, a health science company running the largest nutrition study in the world with over 4 million participants. Sarah has led more than 30 human nutrition studies in cardio-metabolic disease and is Lead Nutritional Scientist on the PREDICT programme which investigates the genetic, metabolic and meal dependent effects of food on...
2023-01-03
33 min
Humans Of Nutrition
Being a Nutrition Entrepreneur featuring Dr Danielle McCarthy and Anna Wheeler (S1 E1)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast Anna and Danielle share insights from their journey as Co-Founders of Nutrition Talent, a consultancy and recruitment company specialising in nutrition expertise. They share how it all began, the professional and personal considerations that instigated their entrepreneurial leap, where it is now and their thoughts and hopes for the future of Nutrition. Between them they have vast experience across the world of nutrition including academic research, health strategy development and the practical application...
2022-11-03
22 min
Humans Of Nutrition
Know Your Host featuring Dr Danielle McCarthy (RNutr) (S1 E2)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast we delve into the career of our podcast co-host and co-founder of Nutrition Talent, Dr Danielle McCarthy. Interviewed by her fellow co-host Anna Wheeler, Danielle shares details of the scariest and most unexpected conversations she has had in her career to date. Listen in to this chat between friends and professionals to hear Danielle reflect openly about her experiences across her career to date which has included roles such as Head of Nutrition at Sainsbury's...
2022-11-03
21 min
Humans Of Nutrition
Know your Host featuring Anna Wheeler (S1 E3)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast we hear all about our podcast co-host and co-founder of Nutrition Talent, Anna Wheeler (RNutr). In this interview with her friend, co-host and colleague, Dr Danielle McCarthy, Anna who is the longest serving committee member of the Nutritionists in Industry group answers some big questions that professional Nutritionists face; How can we best communicate a complex science like nutrition? How do Nutritionists avoid being seen as the naysayer in an organisation? And the biggy: What i...
2022-11-03
20 min
Humans Of Nutrition
Agri-food and nutrition smart agriculture with Barbara Bray MBE (S1 E4)
Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Dr Danielle McCarthy. In this podcast we chat to our guest Barbara Bray who was awarded an MBE in 2019 for ‘Services to Food Nutrition’ and she shares who the quite unexpected nominator was. Barbara Bray has 20 years’ experience working in the nutrition and agri-food sectors in the UK and Europe, Middle East and African countries. Her work has inspired her to create solutions to encourage different parts of the food chain to collaborate and communicate more effectively with each other. A lot is...
2022-11-03
26 min