Shows
Ginger and The GiantSTRATEGY AND THE BODYBUILDING MINDSET | EP. 21 | DANILO SIPOVAC & NICK WALKERIn this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep.We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep.On the bodybuilding side, we get into:✅ Nutrition hacks (and which veggies to avoid for bloating)✅ Why hydratio...
2025-08-271h 04Ginger and The GiantDISCIPLINE, SIMPLICITY & THE JOURNEY | EP. 20 | DANILO SIPOVAC & NICK WALKERWe hit a milestone with episode 20 and dove right into what’s going on with prep, Nick’s eight weeks out and this one feels different. We talked about why rebound phases can be harder than prep, the importance of setting small goals, and why discipline always beats motivation.From there, we got into the everyday stuff like walking and daily movement, training with family, and how injuries change your perspective on training. We also shared some laughs around travel, movies, and sports.The big theme this week: keeping it simple. Diet, training, even life and...
2025-08-201h 10Ginger and The GiantTHE LONG ROAD TO BODYBUILDING SUCCESS | EP. 19 DANILO SIPOVAC & NICK WALKERWe fixed the sound (finally), then kicked things off with some movie talk, what we’re watching lately, what flopped, and why horror just hasn’t been hitting like it used to.Then we got into bodybuilding, what separates hobby lifters from the ones who really want it, how early enhancements play a role, and why cardio still matters if you're trying to get lean. We talked food, digestion, and how to make better choices without overcomplicating it.But it wasn’t just training talk. We went deep on what success actually looks like, how it’s n...
2025-08-161h 09Ginger and The GiantBURGERS, BODYBUILDING & FAMILY TIES | EP. 18 | DANILO SIPOVAC & NICK WALKERFrom burger debates to pro debut reflections, this one’s got it all. We started off talking about jet lag and how we manage it around training, then got deep into nutrition carb timing, high-fat diets, and how food choices really shape performance.Of course, we had to talk burgers. The ultimate build-your-own spot, what makes a good one, and how our preferences are very different.Then we shifted into real talk with early jobs, saving PTO for competitions, and how uncertain it was turning pro during the pandemic. Nick shared what it meant to gi...
2025-08-131h 04Ginger and The GiantDIET TWEAKS, GUT HEALTH & TRAVEL STORIES | EP. 17 | DANILO SIPOVAC & NICK WALKERKicked this one off with a morning check-in and how our diets are looking right now. We’re big on making changes slowly, keeping things simple, and listening to your body instead of just following what’s on paper.Got into gut health too,why people overcomplicate it, how travel can mess with your digestion, and the small adjustments that actually make a difference. We also talked about cardio, creatine, peptides, and how certain supplements hit people differently.Shared some real prep talk—stress, personal food preferences, how travel throws routines off, and why recovery after...
2025-08-0955 minGinger and The GiantBIRTHDAYS, BODYBUILDING & OLYMPIA TALK | EP. 16 | DANILO SIPOVAC & NICK WALKERThis episode is packed with real talk and laughs. We kicked things off with Nick’s birthday and how he celebrated simple, stress-free, and with good food. From there, we dove into movie reviews, including one that seriously missed the mark, and talked about the films and shows we’re most excited about next.Then it got deeper. Friendship in bodybuilding, why having the right people around matters, and what it takes to stay focused during prep. We covered diet, cardio, and the gear every serious lifter should have in their gym.And because it’s us...
2025-08-061h 05Ginger and The GiantTAURINE, BODYBUILDING & SCARY MOVIES | EP. 15 | DANILO SIPOVAC & NICK WALKERThis episode has a little bit of everything with bodybuilding diets, supplements that don’t get enough credit, scary movies, and even post-show food challenges.We kick things off with weight tracking and why the scale isn’t the full story, then dive into taurine, an underrated supplement you might want to add to your stack. From there, the conversation shifts to pet peeves, communication habits that drive us crazy, and our thoughts on reality TV and why it’s so addictive.Of course, we had to talk scary movies, the classics that shaped us, the on...
2025-08-021h 04Ginger and The GiantCONTENT CREATION, VEGAS REAL ESTATE & TRAINING SECRETS | EP. 14 | DANILO SIPOVAC & NICK WALKERWe went from talking movies to bodybuilding real quick in this one. Started with why going to the movies can be a hit or miss (especially when the AC doesn’t work) and ended up sharing stories about childhood fears, swimming, and how some of that stuff sticks with you as an adult.Then we got into bodybuilding the patience it takes to grow, why pro cards should be earned and not just handed out, and what really matters when it comes to training and nutrition. We even touched on peptides and why you’ve got to be s...
2025-07-301h 09Ginger and The GiantACTING DREAMS, PET PEEVES & PREP STRUGGLES | EP. 13 | DANILO SIPOVAC & NICK WALKERThis episode is all over the place in the best way. We start with pet peeves, manners, and some funny restaurant stories. Nick even tried pulling “status” for better service… didn’t exactly go as planned.Then we get into acting, movies we love, roles we’d want, and how bodybuilding could actually lead to Hollywood. Nick talks about why he’s serious about acting after competing and what kind of roles he’s chasing.Of course, we still talk bodybuilding—prep updates, diet tweaks, cheat meals, health checks, and how injuries can throw you off.Wrapp...
2025-07-261h 02Ginger and The GiantMEAL PREP, POSING RULES & VEGAS GYM CULTURE | EP. 12 | DANILO SIPOVAC & NICK WALKERIn this episode, we talk training progress, body composition changes, and why consistent off-season work matters.We dive into the new posing rule updates, share takeaways from a recent Darc Sport event, and reflect on gym culture in Vegas, from equipment setups to training environments.The conversation includes family fitness updates, nutrition strategies, portion control, and why enjoying food still matters.We wrap with Olympia week reflections, upcoming travel plans, and the importance of content creation and staying connected with fans.Support the showConnect with us on socials!
2025-07-231h 11Ginger and The GiantFOOD LABELS, PREP MISTAKES & OLYMPIA PREDICTIONS | EP. 11 | DANILO SIPOVAC & NICK WALKERIn this episode we’re talking everything from weird food preferences and barbershop stories to Olympia predictions and post-show mindset.We cover what actually matters in contest prep, why coaching dynamics can make or break your season, and how social meals can help more than hurt.There’s also some real talk about food labels, binge patterns, and why overthinking your diet or training isn’t it.And yeah, we finish strong with a dessert breakdown.Two episodes a week. Let us know what you want next.Support the show
2025-07-191h 09Ginger and The GiantMINDSET, WEIGHT CUTS & SOCIAL MEDIA PRESSURE | EP. 10 | DANILO SIPOVAC & NICK WALKERWe covered a lot in this one. Talking about what really goes on before and after shows, the mindset you need, the stress of making weight, and how height classes can mess with you.Social media came up too. People love to talk shit online but don’t say it in person. We get into handling criticism without letting it ruin your head.Also had to talk about posing vs. dancing on stage, nutrition stuff, family health stuff, even peptides because everyone’s asking about them now.And yeah...we debated cheese on hot...
2025-07-161h 06Ginger and The GiantGLP-1 MEDS + FAT VS CARB DEBATE | EP. 9 | DANILO SIPOVAC & NICK WALKERWe’re back with Episode 9 of Ginger and the Giant. In this one, we’re talking about how bodybuilders actually manage their weight, GLP-1 meds, cutting without losing your mind, and the classic fats vs carbs debate.We get into what’s worked for us (and what hasn’t), how we think about diet, weight training for staying healthy long-term, and some honest thoughts on the supplement industry. It’s the usual unfiltered chat.If you want real talk on bodybuilding nutrition, weight cuts, training for longevity, GLP-1s in the sport, you’ll like this one....
2025-07-121h 06Ginger and The GiantTRAINING FLEXIBILITY + HANDLING CRITICISM IN BODYBUILDING | EP. 8 | DANILO SIPOVAC & NICK WALKERIn this episode, we’re talking about our approach to training routines and why flexibility matters. Nick shares how he adjusts based on energy levels instead of sticking to a rigid plan, and we both get into why enjoying training is non-negotiable if you actually want to keep doing it.We dive into the mental side of bodybuilding too. Handling criticism online vs. in person, the impact words have on mindset and performance, and the realities behind guest posing expectations. We even get into moving from 212 to Open class and what that means for someone like Keon....
2025-07-091h 07Ginger and The GiantDeadlifts or Bench? Should Olympia Be Invite Only | Ep. 7 Ginger & the Giant | Danilo Sipovac & Nick WalkerWelcome to Episode 7 of Ginger & The Giant.We’re hanging out and covering everything from deadlifts vs bench (choose your fighter) to dealing with scam calls and roasting the Fast & Furious franchise.We get into managing fatigue and recovery, cheat meals during prep, and some real talk about Olympia—should it be invite only? Plus what it would take to make a legit Pro-Am show actually work.If you’re into training, bodybuilding, or just want some unfiltered takes with a laugh, you’re in the right place.Grab your drink or your...
2025-07-051h 05Ginger and The GiantBUILDING MENTAL FORTITUDE & CALLING OUT FITNESS MYTHS | EP. 6 GINGER & THE GIANTIn this episode, we talk about Nick going full Thanos mode and just shaving his head—less stress, less time, and let’s be real, he’s already got 3 rings so it fits.We also break down the side of bodybuilding that doesn’t get talked about enough...Force feeding when you’re not even hungryWhy the off-season is where you actually make progressThe mental challenges that come with pushing your limitsWe talk about overpriced gyms with no vibe, finding the right environment, and why that can change...
2025-06-281h 05Ginger and The GiantBodybuilding Isn’t What It Used To Be | Ep. 5 Ginger & The Giant | Nick Walker & Danilo SipovacWELCOME BACK to another episode of the Ginger and the Giant! We talked about the dumb stuff people do to lose fat (like the sugar diet trend), how bodybuilding standards have changed, and why training smart is the only way to stay in this long-term.Plus: gym red flags, food combos that actually hit, and the stuff no one really says about staying in shape as you get older.Real convos, no fluff. Appreciate you watching and tuning in each week! Support the showConnect with us on socials! ...
2025-06-211h 04Ginger and The GiantWhy We Left Florida & What's Next | EP. 4 GINGER & THE GIANT | NICK WALKER & DANILO SIPOVACThis one gets real.We dive into life after the stage mentally and physically. We open up about what losing actually teaches us, why Florida doesn’t feel like home anymore, and how staying close to family is changing the game. We both unpack the pressure to always be “on,” and why recovery, sleep, and food quality aren’t just side notes—they’re the foundation.If you’ve ever felt like you’re doing everything right but still feel off… you’ll relate.#GingerAndTheGiant #NickWalker #DaniloSipovac #OlympiaPrep #BodybuildingPodcast Support the showConnec...
2025-06-141h 09Ginger and The GiantBuilding More Than Just Physiques - Burnout, Mental Health, & More! | Ep. 3 Ginger & The Giant | Nick Walker & Danilo SipovacThis one gets deep.We’re talking off-season struggles, food focus, burnout, and how easy it is to lose yourself in the pressure to always be on. The gym helps but only if the vibe is right. We get into why environment matters, how old-school machines hit different, and what role cheat meals actually play when you’re trying to grow.We also open up about the mental side, comparison, social media, the stuff no one really prepares you for when you’re chasing this life.If any of this hits, drop your though...
2025-06-071h 01Ginger and The GiantPEPTIDES, REJECTION & COACHING BS | EP.2 GINGER & THE GIANT | NICK WALKER & DANILO SIPOVACWe’re back with Episode 2 of Ginger and the Giant and this one’s all about your questions! We get into cheat meals (what actually counts as one), peptides and whether they’re worth your time, and the mindset shift most people miss when they’re in their off-season. Nick shares how things are going post-show—physique, diet, headspace—and Danilo talks about the balance between training hard and not letting it run your entire life.We also get into what makes a good coach, what definitely doesn’t, and some underrated advice for guys trying to grow...
2025-05-311h 03Ginger and The GiantThe Beginning | Ep. 1 Ginger & The Giant | Nick Walker & Danilo SipovacWe’re kicking things off with a big one. In this first episode, we break down the last two weeks. Nick shares what it was like stepping on stage at the Pittsburgh Pro, then coming back strong to win the 2024 New York Pro — his third title.We talk Olympia prep, what’s changing this time around, and how it feels getting back into the zone.We’re also both moving out of Florida, which means new beginnings, new routines, and a fresh chapter for the podcast and our lives.This show is just us being...
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