Shows
Let's Talk NudyPart 1. Why Manifestation Isn’t Working for You: The 3 Pillars You NeedEp. 36. In this episode of Let’s Talk Nudy, we break down the three essential pillars of manifestation that most people overlook. If you’ve been visualizing, journaling, or scripting without results, this is the mindset shift you need. We’ll dive into the common mistakes that block your manifestations, how to align with your desires, and what it really takes to manifest a life that feels good—not just looks good.✨ Perfect for anyone exploring the Law of Attraction, intentional living, or personal growth.#manifestation #lawofattraction #spiritualgrowth #personaldevelopment #letstalknudy2025-05-1315 min
Let's Talk NudyEp. 35. The Power of Self-Love, Slowing Down & Finding Your People with Camila CoyIn this episode, I sit down with my sister, Camila Coy, to talk about some of the biggest lessons we’ve learned in our twenties — from prioritizing self-love to finding balance in our day-to-day.We get into how slowing down, resting, and taking care of our health have been game changers, especially when everything around us tells us to keep pushing. We also talk about how your twenties are meant for exploring, making mistakes, and figuring things out without the pressure of having it all together. And maybe most importantly, how your friendships shape who you are — and wh...2025-04-1758 min
Let's Talk NudyEp. 34 Reinvention, Branding & Wellness with Christine ArnholtIn this episode of Let’s Talk Nudy, I sit down with Christine Arnholt, founder of BrandCraftYOU, to talk about the power of reinvention and how branding plays a role in both business and personal transformation. Christine shares how she transitioned from a successful corporate career in branding to launching her own business as a functional medicine health coach, using storytelling and strategy as a common thread between the two worlds. We dive into what it takes to pivot, build something new, and stay true to your vision, while also discussing the importance of prioritizing health and well-being in th...2025-03-141h 00
Let's Talk NudyE. 34 Following Your Dharma & Never Taking No for an Answer with Rachel LynnIn this episode of Let’s Talk Nudy, I sit down with Miami-based yoga instructor and retreat founder, Rachel Lynn. She didn’t just dream about the life she wanted—she relentlessly pursued it. From cutting out anything that didn’t align with her path to sending a million emails until someone finally said yes, Rachel shares the real (and sometimes messy) side of chasing your dharma.We’re talking about trust, persistence, and why manifestation isn’t just about thinking positive thoughts—it’s about showing up, putting in the work, and refusing to take ‘no’ for an answer. Tune...2025-02-2745 min
Let's Talk NudyEp. 33 How to Leverage Your Human Design with Alejandra KanashiroA conversation with Alejandra Kanashiro, a certified Human Design expert, to explore how understanding your unique energy type can shift the way you approach work, relationships, and decision-making. We talk about what it means to live in alignment, why some people thrive in structure while others need spontaneity, and how knowing your design can help you stop forcing what’s not meant for you. Whether you’re a Manifestor, Generator, Projector, Reflector, or Manifesting Generator, this conversation will give you a new perspective on how you operate best. If you’ve ever wondered why certain things drain you while others...2025-02-1259 min
Let's Talk NudyEp. 32 Lessons of 2024 - Slowing Down, Letting Go & Embracing the NewWelcome to the first Let’s Talk Nudy episode of 2025! Your host, Danis Coy, kicks off the year with deep reflections on the lessons of 2024—lessons that shaped her perspective on self-growth, creativity, and healing.In this episode, Danis shares how slowing down became a game-changer, allowing for clarity and deeper connections. She explores the impact of stress on creativity, reminding us that sometimes, the best ideas come when we allow ourselves to breathe. And finally, she dives into the power of forgiveness—both for yourself and others—as a way to create space for new opportunities, experien...2025-01-3032 min
Let's Talk NudyEp. 31 Relationships with Giuliana Kunzle and Cristina MorenoJoin Giuliana Kunzle, Cristina Moreno, and Danis Coy—three women in their thirties (well, almost)—as they chat about feminine energy and how it shapes the way we all act, feel, and fit into society. They'll talk about the importance of having support and community, and just how much women can achieve when they really believe in themselves. They pose the tantalizing question: If women truly recognized their own power, wouldn't we already be running the world?2024-04-181h 08
Let's Talk NudyEp. 30 Happiness with Danis CoyDanis Coy talks about a simple formula for happiness, emphasizing an aspect often overlooked yet crucial to our well-being. She delves into the importance of cultivating inner peace and how it serves as the foundation for sustained happiness.2024-04-0820 min
Let's Talk NudyEp. 29 Creating a Brand with Kayla SmithIn this episode, we explore Kayla Smith's journey, the founder of HeyRadiante and The Happiest Hour, as she shares the inspiration and creativity behind her brands. Discover Kayla's insights on entrepreneurship, her passion for self-expression and joy, and how these elements are woven into the fabric of her ventures.2024-03-0433 min
Let's Talk NudyEp. 28 DisciplineDanis Coy discusses how discipline pushes your emotional, physical, and mental limits, enabling you to reach heights you never imagined possible.2024-02-1620 min
Let's Talk NudyEp. 27. We Can Do Hard ThingsDanis Coy talks about how leaning into discomfort and fear is the way to overcoming limitations.2024-01-3117 min
Let's Talk NudyEp. 27 Embracing Grief and Empowering Communication with Giselle CastanoGiselle Castano, a remarkable Chemistry PhD student, opens up about her personal journey through grief and the profound impact it has had on her life. Through her experiences, she emphasizes the importance of communication and expressing grief in positive ways. Join us as Giselle shares her transformative story, offering valuable insights and empowering listeners to embrace the healing power of expressing emotions.2023-06-211h 14
Let's Talk NudyEp. 26 How to Stay Positive No Matter What with Giuliana KunzleTop-tier recruiter and avid runner, Giuliana Kunzle, has mastered the art of embodying resilience, determination, and an unwavering passion for life no matter the obstacles thrown her way. Giuliana talks about how she has been able to constantly defy odds, demonstrating that setbacks are simply opportunities in disguise.2023-06-0448 min
Let's Talk NudyEp. 25 Hypnotherapy and the Subconscious Mind with Ewa JosefssonCertified Hypnotherapist and yoga/meditation teacher, Ewa Josefsson, talks about the importance of being in touch with your subconscious mind and how we make decisions based on pure emotion.2023-05-0450 min
Let's Talk NudyEp. 24 Switching Careers and How to Let Go of the OutcomeLuisa Carnevali, former corporate girlie and Yoga Instructor, discusses her journey switching careers and how she had to let go of old limiting beliefs that were holding her back.2023-04-111h 30
Let's Talk NudyEp. 23 What is Karma and how to Make it our Best FriendIn the Buddhist community, Karma is known to be a fundamental principle to the unfolding of your life. Karma is the action of the mind, speech, and body. Knowing the energetic system behind Karma and how it is applied in our everyday lives is a super power. Danis Coy discusses what karma entails and how we can maneuver it to our advantage.2023-03-2119 min
Let's Talk NudyEp. 22 How to Manifest Your Dream Job with Sam ChelsSam Chels, a Marketing Guru, shares her career experience and how she has been able to apply the right mindset when searching for her career opportunities. Not everyone talks about the anxiety and confusion unemployment brings and how impactful your mindset becomes in such a critical moment in your career.2023-03-081h 14
Let's Talk NudyEp. 21 How to Create a Healthy Mindset when Starting and Scaling your Own Company with Alejandro ToroAlejandro Toro, Founder and Owner of AKL Active, talks about his journey creating and scaling his company. He also emphasizes on having a healthy mindset and routine in order to be mindful and present while being ambitious and hungry for success. Being a leader as an Occupational Therapist, he discusses the importance of examining the body and mind as a whole for healing. 2023-02-271h 03
Let's Talk NudyEp. 20 How to Manage Your Emotions and Start your Meditation Practice with Laura CoyLaura Coy, a Physical Therapist student, talks about her journey on how she overcame anxiety and discusses her meditation journey.2023-02-1648 min
Let's Talk NudyEp. 19 Culture Shock with James LangJames Lang, Lumicity Recruiter and aspiring DJ, talks about his culture shock when he moved from Scotland to the USA, leaving his family and friends. His unique mindset in life allows him to completely flow in a content and peaceful way.2023-02-0953 min
Let's Talk NudyEp. 18 How Traveling Affects Your Mind with Cristina GonzalezCristina Gonzalez, CEO and Founder of Pauji Outdoors, discusses how she discovered Pauji Outdoors and how traveling has had an impact on her mentality and her work patterns. 2023-02-011h 03
Let's Talk NudyEp. 17 Danis Coy on Happiness and Living an Ideal LifeDaniela Discusses how we often define happiness and how we are striving to live an ideal life that might actually be making you unhappy.2023-01-2624 min
Let's Talk NudyEp. 16. Digital Marketing & Chat GPT with Alex KafureAlex Kafure, Founder and CEO of Kafure Consulting, talks about his experience with digital marketing, the psychology behind it and how to increase brand awareness. Alex also goes on to discuss Chat GPT, its function and how we can implement it into our personal and professional life. 2023-01-1953 min
Let's Talk NudyEp. 15. Self-Sabotage with Ale Kanashiro and Miss GalacticaA conversation with Miss Galactica and Ale Kanashiro on how we tend to be hard on ourselves and end up giving up on our goals and dreams. Showing up for ourselves require us to reach parts that we might feel comfortable going. Knowing that failure is the only way to success is a game changer.2023-01-1158 min
Let's Talk NudyEp. 14 Danis Coy on Trusting the Process and How to Manifest Your Dream JobWelcome back to Let's Talk Nudy Season 2! Danis open this season with a discussion on patience, trusting the process and gives tips on how to manifest your dream job.2023-01-0439 min
Let's Talk NudyEp. 13 Self Love Through Action With Sofia ToroSofia Toro, a Real Estate genius and co-founder of Nudy, talks about her journey with depression and how she was able to overcome a dark place with self love, patience, discipline, and compassion.2022-11-3047 min
Let's Talk NudyEp. 12 Discipline & Mindset With Ben KunzleJiujitsu International Fighter, Ben Kunzle, talks about his journey on recovering from a spinal cord injury and how mindset and your relationship with the ego is essential for success and happiness. Ben has inspired many to follow their dreams and never give up through consistency, self-love and community support.2022-11-1643 min
Let's Talk NudyEp. 11 My Yoga JourneyHow my yoga journey started and how it has completely changed the way I view the world.2022-11-1043 min
Let's Talk NudyEp. 10 Healing With Ale KanashiroMarketing Strategist, Coach and Hypnotherapist talks about her experience with healing and how hypnotherapy has changed her life. She later became a hypnotherapist and now helping people heal at the root cause.2022-10-311h 03
Let's Talk NudyEp. 9 Persistency With Scott DagnanleachScott Dagnanleach, Vivid Recruiter, talks about his journey migrating from England to the United States and how he was able to follow his dream ever since the age of 12.2022-10-2657 min
Let's Talk NudyEp. 8 Embrace With Cristina MorenoA conversation with Cristina Moreno, or Chick, about embracing her sexuality and how she was able to communicate this to the world.2022-10-191h 10
Let's Talk NudyEp. 7 Trust With Ivanna HurtadoCertified Life Coach, Ivanna Hurtado, talks about how her past experiences and relationships have helped her and allowed her to trust her voice and herself.2022-10-051h 02
Let's Talk NudyEp. 6 Patience With Brook ZannierCertified Mental Performance Coach, Brook Zannier, talks about how persistency and patience really helped her reach her ultimate goal of owning a Mental Performance Company for Athletes. She dives into her story and her challenges along the way.2022-09-281h 02
Let's Talk NudyEp. 5 Creativity With Miss GalacticaA conversation with Singer-Songwriter and Music Video Director, Michelle Alifano, also known as Miss Galactica, about how to find and embrace your creativity, how important it is to allow the expression of your creativity and her experience and journey with letting go of limitations and fully embracing herself.2022-09-2147 min
Let's Talk NudyEp. 4 Travel With Fiorella SantoroWorld traveler, Fiorella Santoro, talks about her travels and how her experiences have taught her so much about herself and her emotional journey.2022-09-1342 min
Let's Talk NudyEp. 3 BalanceA conversation about the balance between your feminine and masculine energy and why it is so important to align with both.2022-09-0725 min
Let's Talk NudyEp. 2 ShameA conversation about why we feel shame, how it can control our lives, and how to overcome it.2022-08-3128 min
Let's Talk NudyEp. 1 DecisionsWhy I have decided to share my story and create space to talk raw and with love.2022-08-2319 min