Shows
7 Minutes in Heavenmy wife is constantly telling me how i feelTim: my wife is constantly telling me what I think and how I feel, and I don't like it, it f'cking bothers me, give a man his peace. But also, how does she know what I'm feeling, and how do I make her stop. ✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her v...2025-05-2806 min
7 Minutes in HeavenHow the am i supposed to get to a higher frequency when i'm in so much painPain takes all of the energy, it takes away from feeling anything other than what we need to feel, and there can be a beauty in that since it brings us back in to our bodies, but also it can be awfully hard to focus on anything else, on creation, on being who we are, when the pain is so intense. ✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s n...2025-05-2807 min
7 Minutes in Heavenwomen need to throw tantrums for men to hear themWomen need to throw tantrums for men to hear them and not the fake hug and the fake 'is see' you where it is meant to placate rather than to really connect, we all know the difference, it's just whether we want to feel the difference. ✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven t...2025-05-2807 min
7 Minutes in Heavenkids, candy, and trust - the feeling behind itWhen the words don't match the feeling, trust is misplaced with obedience and a sadness, because trust in self and trust in others is at odds and we have to trust another over ourselves. ✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists...2025-05-2807 min
7 Minutes in HeavenWhen divorce is on the line, we look for an excuse or a reason for it to happenThis question keeps popping up, can inner work and shadow work and getting to know yourself and using things like plant medicine or psychedelics or deep meditation be the cause of a relationship to break down. and it's like, yes it can. but it's actually NOT the cause or the thing to blame, it is just there, a catalyst for what we already know... waiting to be discovered, waiting to be unleashed, waiting for us to not be afraid of it. Blaming is a hell of a lot easier than admiting maybe it just wasn't the relatinoship you thought...2025-05-2808 min
7 Minutes in HeavenI’m kind and i also love to trash talk.✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-05-2010 min
7 Minutes in Heaventhe cyclical adventure rollercoaster of living with a women - and the distractions and excuses we use in our everyday to distract us from being ourselves✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-05-2006 min
7 Minutes in HeavenThe freedom in relationship ego deaths✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-05-1507 min
7 Minutes in HeavenWhen you take a risk and it pays off, also how our bodies are so USED TO the system✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-05-1507 min
7 Minutes in HeavenSometimes life finds you when you least expect iti believe the essence of us, the truth of who we are, will find us no matter where we go, no matter if we accept it or reject it, it will come out in certain ways... and when we are questioning ourselves or questioning the world, that essence is there to remind us of who we are xx danita#soulawakening #awakening #souljourney #soulhealing ◌ Soul Stories ◌ About Danita◌ She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like t...2025-05-1206 min
7 Minutes in HeavenEven when you lose, you win — and I'm usually a 'if you ain't first, you're last' type✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-05-0807 min
7 Minutes in HeavenSelling a dream life for a new simpler dream life✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-05-0507 min
7 Minutes in HeavenCan doing inner work end up in divorce?✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medical...2025-05-0207 min
7 Minutes in HeavenAnxiety and suffering were deep ancestral trauma and came from being afraid to feel what was going on in the body✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medical...2025-05-0206 min
7 Minutes in HeavenMaking the supernatural language of divine and ascenion relatable to every day life, like saying no because you are comfortable with yourself✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medical...2025-05-0205 min
7 Minutes in HeavenWhy did you start healing, who did you do it for?✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medical...2025-05-0204 min
7 Minutes in HeavenLiving the dream: it involves living not just the dreaming✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-04-2806 min
7 Minutes in HeavenI was a pro at food escapism, travel escapism, healing escapism, spiritual escapism✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-04-2806 min
7 Minutes in HeavenFreedom is flying home.. on a horse✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-04-2806 min
7 Minutes in HeavenLife is awesome, I'm awesome and black panthers in the wild are awesome✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-04-2806 min
7 Minutes in HeavenHow to find your soul✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-04-2807 min
7 Minutes in HeavenAm I spiritual, Catholic, Buddist??✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-04-2805 min
7 Minutes in HeavenI love you is for the dogs✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-04-2806 min
7 Minutes in HeavenThrowing down with Jesus✅ Soul Stories ✅ About Danita She likes to talk. A lot. She particularly likes to talk about living, the soul, energy and the life force… sounds a little bit like Stars Wars but it’s not. She also like to voice memo people. So she made 7 Minutes in Heaven to be her voice memo to the world. ✅ Recommended Playlists: 👉 7 Minutes in Heaven. It’s awesome. And is easy to digest. ✅ Stay Connected With Us. 👉 Follow the Channel on youtube👉 Instagram: https://www.instagram.com/gypsy_hart/ ============================ We aren’t medica...2025-04-2205 min
The Other Side with Danita Harty48. The Other Side - Celebrating Season 1 - Part 2Celebrating the anniversary of their Season 1 Podcast - The Other Side with Gypsy Hart. Danita lets her hair down belting out in song and laughter demonstrating her joy in achieving this great milestone. Danita and Jen share some highlights of this past year in the second of a two part series talking about this success and the significance in reaching the one-year anniversary of “The Other Side with Gypsy Hart hosted by Danita and Jen”. _____________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to...2024-04-1812 min
The Other Side with Danita Harty47. The Other Side - Celebrating Season 1 - Part 1Celebrating the anniversary of their Season 1 Podcast - The Other Side with Gypsy Hart. Danita lets her hair down belting out in song and laughter demonstrating her joy in achieving this great milestone. Danita and Jen share some highlights of this past year in the first of a two part series talking about this success and the significance in reaching the one-year anniversary of “The Other Side with Gypsy Hart hosted by Danita and Jen”. _____________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to...2024-04-1116 min
The Other Side with Danita Harty46. The Coach; the guide, the mentor, the road mapper, whatever you want to call it..In today’s podcast, Danita shares how catching a wave and her decision to seek a Surfing Coach to take her surfing to the next level of expertise and connection allowed her greater knowledge and ability. Danita dives into her surfing experiences to help you understand how a Coach can change your life and your relationships. Feelings are much like waves, you can’t stop them from coming but you can choose which ones to surf. Danita is passionate about helping people heal from from the inside by supporting and increasing their inner well be...2024-04-0410 min
The Other Side with Danita Harty45. The Sense of Intuition - The BasicsIn this podcast you will learn to recognize your Intuition with Danita on The Other Side. Intuition is a part of your survival instincts, a gut feeling that can be your inner guidance. As you progress through inner work with Danita you will: - Recognize intuition between true survival or something else - Become aware of intuitive messages and learn to nurture them, whether they are emotional, a core wound or core belief, or a past experience - See how you may be protecting yourself or surviving by trusting y...2024-03-2811 min
The Other Side with Danita Harty44. Why People Do Inner Work?Today on The Other Side, Danita and Jen speak about doing Inner Work to achieve meaningful results, a topic very personal to Danita. Inner work is about taking the path to understand your thoughts, emotions and behaviours to improve relationships. Uncover your inner core and discover the raw internal emotions and injuries as Danita peels back the layers of personal experiences. Go on a journey to emotionally heal your body or spiritual discovery with an open mind and heart. Self discover the essence of who you are. ______________________________________________ Lis...2024-03-2115 min
The Other Side with Danita Harty43. What is that pain in your chest? Or stomach? Or legs? Or throat?Danita “Gypsy Hart”, coaches us to resolve resentment in a relationship and move past negative emotions to reach The Other Side for a healthier and lasting relationship. Has resentment towards your partner ever entered into your relationship and erupted within for perceived injustices, like the responsibility of house cleaning? When intense negative feelings of resentment are allowed to stew for days or weeks, these emotions can have a detrimental effect, leaving us blind to all the positive aspects in our relationship. Reach out to Danita for support and together uproot resentment by spotting the sign...2024-03-0713 min
The Other Side with Danita Harty42. The Grossness of Feeling ForgottenHello Everyone! Today on The Other Side with Danita, I reveal my personal experiences with the fear of being forgotten or ignored. The fear of being forgotten can cause real anxiety, panic attacks, and avoidance of the feared situation. Learn about the symptoms, causes, and treatments of Feeling Forgotten on The Other Side. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Da...2024-02-2916 min
The Other Side with Danita Harty41. Dammit, comparison sucksBegin your journey to The Other Side with Danita and break open your potential to operate at a higher level or break through barriers to reach your fullest capacity. Comparison of yourself to others can create anxiety and affect your state of mental health. You can learn to live with comparison or take a break from it and improve your energy level. Are you creating a protection barrier by criticizing others or can you relate and belong from a place of vulnerability, openness and connectedness? Get to know yourself by working w...2024-02-2213 min
The Other Side with Danita Harty40. The Basics of Injured Fem Energy and Your MomOn The Other Side, Danita and Jen tap into Divine Feminine Energy. Divine Feminine Energy tunes into nurturing, compassion, intuition and self image of creativity. Are you able to connect and align the energy within yourself that is creative, open and free, reflecting on your inner world. Or perhaps you find it difficult to open up and receive love, feeling mistrust and manipulated? Could it be a mother wound that is impacting your self worth and ability to form healthy relationships and overall affecting your emotional well being? Discover the...2024-02-1514 min
The Other Side with Danita Harty39. At The Very Basics, What is Injured Masc EnergyWhat do woman find sexy in a man? At the core, at the root? On The Other Side today, we dive into an introduction to divine masculine energy, and what it is. When a person has embraced Devine Masculine Energy they show strength in projection, they take on the role of protector, a woman feels safe and secure, that’s attractive. Assertiveness and taking action, wow, so hot, taking action, that’s attractive. Divine masculine energy is often associated with qualities such as logic, rationality, strength, courage, and assertiveness. These traits are o...2024-02-0815 min
The Other Side with Danita Harty38. No Offence, but....No offense, but... Is a way someone may introduce an opinion to you that may immediately make you feel uncomfortable. Maybe the person is just trying to be funny, but the situation can become inappropriate quickly. Danita takes us to The Other Side so that you don’t allow emotions to get the best of you after you have been triggered and setoff. Danita and Jen guide us to make a rational decision and how to respond so that you’ll feel good about yourself after the situation passes. ______________________________________________ ...2024-02-0116 min
The Other Side with Danita Harty37. Day 25: just throw me chocolateCurious how your mood changes throughout a woman's monthly cycle? Danita dives into The Other Side to track patterns and recognize when you’ll be upbeat, downbeat and somewhere in-between. Knowing what to expect will give you insight into yourself and help you and your relationships plan the day, week and month ahead. Your attitude and confidence are impacted by the ups-and-downs throughout your monthly cycle. Some days you feel optimistic, hopeful, even downright powerful. On other days, well being, quiet time and self-care are important to manage stress in yo...2024-01-2514 min
The Other Side with Danita Harty36. Life Before, Life During, and Life After Expansion, does it ever end?Before in life there may have been things which you did not resonate with. But After personal transformation, personal growth or spiritual growth, you are able to connect with and understand the significance of those things. Expansion and inner-work into the core wounds, core beliefs is a big part of the work that Danita teaches and talks about on todays show. There is a Before, After and in between state during times of transformation within you and your relationship. Transformation affects your: Confidence and Communication levels, Emotional resonance, Respect for boundaries...2024-01-1812 min
The Other Side with Danita Harty35. Blaf, The Feeling of EmptinessJoin Danita and Jen on today’s podcast, Emptiness, and allow Danita to take you on a journey of inner work to The Other Side. Emptiness may happen from the Loss of: Your personal identity; Self-fulfilment; A relationship; Joy or desire; Bits of yourself that you’re no longer comfortable with; Your beliefs; Ways of thinking; Your habits or Psychological crutches. After completing inner work with Danita on The Other Side, you’re going to come out of emptiness and reconnect with your internal self or reconnect to the external world, and fill the emptine...2024-01-1114 min
The Other Side with Danita Harty34. Anxiety - Unmet NeedsDo you feel Anxious? Maybe this is a catalyst to motivate you for a change? Maybe from a desire of Unmet Needs? Let’s dive into The Other Side! Discover how can we use anxiety to make meaning and purpose in your life. ______________________________________________ Listen to The Other Side to…… move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a message, s...2024-01-0412 min
The Other Side with Danita Harty33. New Year New MeSkip the Gym this New Years Resolution Go to The Other Side, take that step inward from within your own body, nervous system, from within your own beliefs. Self-reflect, expand your consciousness, connect to your core beliefs and go deep into wants and needs. At this time of the year there is a collective energy. Everyone is thinking about a fresh new year, new start, new me. What can we do to change our lives? Discover the root cause and then be honest with yourself before you s...2023-12-2815 min
The Other Side with Danita Harty32. Who's Beat Are You Dancing To?Dance to a different beat with Danita on The Other Side. Embracing change in a relationship is a true test. Join Danita and Jen, to find out how to handle personal growth transformation and navigate the dance as the committed team you promised to be. Your partner may not recognize the same beat, or may not agree or be ready for the same dance. Do you give up or find common ground? If you feel connected with this podcast then listen and find out what you can do for your...2023-12-2114 min
The Other Side with Danita Harty31. Passion Forward LivingDanita shares how passion forward living will ignite you and make all the difference towards fulfilment, excitement and feeling the joy along your passion path. Passion is pursued from trying new things and broadening your experiences after going outside your comfort zone and discovering the moment that changes the course of your life. Are the inner core wounds from The Other Side limiting you or is there a catalyst needed to give you the push to follow your passion? Today, on The Other Side, discover the benefits that passion forward living can provide...2023-12-1412 min
The Other Side with Danita Harty30. IdentityJoin us in this episode as we delve into the profound journey of self-discovery, exploring the intricate landscape of loss of identity during transformative moments. In today’s podcast, Danita shares why you may not be your authentic self because of some thing on The Other Side from past life experiences, an open core wound that you have not closed? Danita also shares that you can be yourself and still express your individual identity to live in your community. During personal growth, we unravel the layers of change and its impact on who we are...2023-12-0712 min
The Other Side with Danita Harty29. Kids are MirrorsYour kids are a mirror of what we sometimes need to see, The Other Side, and how we can shift and affect change and think of life differently. Follow Danita and Jen on today’s podcast, Kids are Mirrors, where they share how your children may be just the catalyst for you and what you need to see, where change can happen and occur. Children are our own mirrors. Your reaction to your child pushing your buttons and how they are behaving is a reflection of yourself. Is the way you are...2023-11-3010 min
The Other Side with Danita Harty28. Abundance: meaning in abundance and scarcity mindsetDo you know the secret to where Abundance comes from? What is stopping you from allowing yourself to feel Abundance throughout your whole body. What is stopping you? Amazing things can happen if you give yourself permission to ask, then you will be open to receive Abundance when it comes into your life. You have access to Abundance by changing your mindset and how you look inside yourself, being grateful for what you have and to give yourself permission to be brilliant, incredible, large and shine and allow yourself to be the best that y...2023-11-2315 min
The Other Side with Danita Harty27. Facing Death: Meaning Making Experiences in LifeDanita shares experiences in connection with death and where you can go to talk about it to help your self discovery journey. You can become more aware of your relationships with nature, faith and links with hope, and also find meaning and comfort in your own life. Viewing death can help your self-identity, shift and level up, to create and grow a new baseline, or perspective of life transformation. Travel into your past experiences on “The Other Side” and find meaning from our grief, traumas, and life transformations, then integrate that meaning into our li...2023-11-1614 min
The Other Side with Danita Harty26. Loneliness During Transformation: Loving Being AloneDanita and Jen explain what "Loneliness" means to them in today’s podcast, “The Other Side”. Being a loner, if by our own choice, can be good for mental health, creativity, work lives and our emotional well-being. On previous podcast’s #23 & #24, "Plant Medicine and Inner Work, Danita’s Journey Inward", are about meditation retreat, not only for the meditation, but also for the silence needed to discover your inner self. However, if you are experiencing tendencies of avoiding social interaction, or if One feels like the loneliest, or if Two is worse than One, then Da...2023-11-0914 min
The Other Side with Danita Harty25. Get Off the Complain TrainDo you constantly do the Complain Train collectively within a group to find the need to get issues off your chest about work, relationships, the family, how busy life gets, physical pain or an injury that you can’t get off your mind? You may be amazed that complaining for 8 minutes a day can account for 48 hours as you dive into a negative spiral each year. If you dwell on complaining over and over about the same issues with different groups to help you feel connected with your friendships and communities then it may be ti...2023-11-0216 min
The Other Side with Danita Harty24. Plant Medicine and Inner Work: Danita's Journey Inward Part 2 of 2Take an inner journey to The Other Side, to different places, inside our mind and body in relation to core wounds and core beliefs.
Danita takes you on a two part journey in this podcast into inner work on a psychedelic medium to places of different emotions, experiences, and areas of the body where pain is held, so that you can learn how to release them.
Learn techniques on Emotional/Physical release from the body where you have been holding strong, powerful, painful, angry, sad, grief stored in the body as a result of difficult expe...2023-10-2614 min
The Other Side with Danita Harty23. Inner Work and Plant Medicine: Danita's Journey Inward Part 1 of 2Take an inner journey to The Other Side, to different places, inside our mind and body in relation to core wounds and core beliefs.
Danita takes you on a two part journey in this podcast into inner work on a psychedelic medium to places of different emotions, experiences, and areas of the body where pain is held, so that you can learn how to release them.
Learn techniques on Emotional/Physical release from the body where you have been holding strong, powerful, painful, angry, sad, grief, stored in the body as a result of difficult experience...2023-10-1913 min
The Other Side with Danita Harty22. Imposter SyndromeIn this months theme, What's Wrong with Me, we explore Imposter Syndrome? What is Imposter Syndrome and how does Imposter Syndrome manifest from an inner core wound? Do you feel like you don’t belong in your chosen career because you don’t have the skillset, knowledge or you just doubt yourself? Does Imposter Syndrome undermine your confidence and self-motivation? Today on The Other Side, Danita shares with you the daily habits that you can do with ease that will make a huge impact into resolving long term feelings that result from I...2023-10-1213 min
The Other Side with Danita Harty21. PerfectionistTo all the Perfectionists out there, this podcast of The Other Side is for you. Do you struggle with perfection, to be the best you can be, in every aspect of your life? Does your perfectionism get in the way if somebody tells you or even worse, you feel the details are not perfect? Does perfectionism lead to self-criticism that result in procrastination or reluctance to pursuing your dreams or business, career or your passions. We will dive into how perfectionism can be self-sabotaging and can affect your confidence because of p...2023-10-0515 min
The Other Side with Danita Harty20. Something is Wrong with MeHave you ever had the thought that Something is Wrong with Me? Are your core wounds of shame and guilt creating feelings of self-blame? Every time something disappointing happens, are you re-affirming, consistently dwelling and consumed by the thought that something must be wrong with me? Let’s find out how to reach a place of realization of what purpose does this self-blame serve and then how can you take ownership of your journey to The Other Side, where you can begin to pull yourself out from falling back into the trap of bl...2023-09-2816 min
The Other Side with Danita Harty19. How Grief is Amplified by Fear - Forest Fires in KelownaHave you been hearing about the wildfires burning in many parts of Canada and the USA? Have you been evacuated to reach safety Forest Fires are frightening Are you feeling fearful, anxious, sadness or loss A great step forward is, when both parts of yourself can see what is occurring. You need to reach the point where you can see what is happening around yourself, not just to yourself. Join me on today’s podcast to understand the action we can take to cope with fear and loss, and move through fear, to reach the Other Side...2023-09-2119 min
The Other Side with Danita Harty18. Burnout with Danita, Jen & Guest Vanessa Grutman - Part 2 of 2Danita and Jen welcome guest speaker, Vanessa Grutman, to The Other Side. Vanessa is a Certified Health Coach, Integrated Health Practitioner, Kinesiologist and accomplished entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their true innate power for infinite abundance. While always being passionate for health, Vanessa also invested herself into the last decade building a successful 7-figure business in the skin health industry. Vanessa sold and exited this business earlier in 2023 with lots of wisdom that she’s now excited to share. On today’s podcast, Vanessa shares what happe...2023-09-1429 min
The Other Side with Danita Harty17. Burnout with Danita, Jen & Guest Vanessa Grutman - Part 1 of 2Danita and Jen welcome guest speaker, Vanessa Grutman, to The Other Side. Vanessa is a Certified Health Coach, Integrated Health Practitioner, Kinesiologist and accomplished entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their true innate power for infinite abundance. While always being passionate for health, Vanessa also invested herself into the last decade building a successful 7-figure business in the skin health industry. Vanessa sold and exited this business earlier in 2023 with lots of wisdom that she’s now excited to share. On today’s podcast, Vanessa shares what happe...2023-09-0725 min
The Other Side with Danita Harty16. ForgivenessDo you forgive if you have been wronged or do you suppress forgiveness and move on? Do you dwell on the pain, emotionally and physically, if you have been wronged? Do you not forgive and like to hold grudges? If you actually acknowledged the hurt and betrayal and moved through to The Other Side, then this does not mean reconciliation and that you condoned the betrayal. In the end maybe the person doesn’t deserve forgiveness but you found peace with-in yourself? Does the other person want to work th...2023-08-3111 min
The Other Side with Danita Harty15. Grieving the End of a Relationship - Call-inToday we talk with one of our listeners about some of the emotions we need to move through, to The Other Side, before beginning the next relationship. You loved and lost, so it’s only natural to experience lingering grief, emotional and physical pain from the heartbreak. While giving yourself time to grieve, what do I need and want to know about myself before I’m ready to move on? You will heal in time, so let’s take a closer look at what might affect this amount of time and some tips for rec...2023-08-2413 min
The Other Side with Danita Harty14. CheatingWhy do people cheat? Why do people stay with a cheater who may continue to cheat? Fear of change Fear of being alone Pressure to maintain appearances of a perfect life for the world to see Long history and don’t know how to leave Low self esteem . Acknowledging feelings and by having open and honest conversations can avoid a world of heartbreak before cheating happens. Sharing these feelings with your partner can be powerful method to understand yourself. Listen to The Other Side to…… move through the fear of pain, ra...2023-08-1714 min
The Other Side with Danita Harty13. Comparing Yourself After A Failed Relationship - Call-inAre you feeling that you missed the chance or missed the boat after a failed relationship, and now feeling alone, or being alone for a long period of time. How do you manage your feelings of not being where you thought you would be? I’m not where my friend’s relationships are or in the same space and I’m having to learn how to manage feelings and be okay with those feelings. What do I want, need and how can I be okay with where I am right now. Listen...2023-08-1017 min
The Other Side with Danita Harty12. Communication to Improve RelationshipsHaving an awareness of how you communicate, can improve your intimacy, performance, sex life and overall connection in a relationship. Are you able to share your fantasies, ultimate desires, how you truly feel about what you want from a relationship? Core wounds of unresolved trauma, pain of feeling rejected or neglected may be affecting how you communicate with your partner. Inner work can help you to have an awareness of communication patterns and how you talk with your partner and what their responses are like. Through self-love, self-acceptance and inner work, y...2023-08-0313 min
The Other Side with Danita Harty11. How Neglect Shows Up In RelationshipsToday we dive deep into how to recognize when the core wound Neglect shows up in your relationship and how we can move through Neglect to The Other Side. Why do we do self-sabotaging, intentional, behaviours connected to neglect and neediness? Is our over dependence to fulfill our needs on someone else for validation or emotional support? Is our need for love highly triggered and we take love in any form we can get? . When our partner needs their space, why can we feel emotionally abandoned? When you feel a need to...2023-07-2716 min
The Other Side with Danita Harty10. ManipulationIt’s deep, it’s heavy, it’s Manipulation. It’s interesting to take a look at yourself and start connecting with who you are and seeing if you have been on The Other Side of Manipulation. How does manipulation affect how you show up in an intimate relationship? Sub-Conscience Manipulation is what we are diving into today. What you don’t even know that you are doing or aware of. ______________________________________________ I am here to help you move through the fear of pain, rage, grief, sadness, anger, & terror - to...2023-07-2016 min
The Other Side with Danita Harty9. HumiliationLet’s jump into Humiliation and to know the signs to look out for in your partner. How is their self-esteem, self-worth, self-image and how they talk to people around them affecting the way they show up for intimate relationships. Let’s dive into Humiliation to understand what we can do to be better equipped to manage ourselves or our partner and move through that moment ______________________________________________ I am here to help you move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we c...2023-07-1314 min
The Other Side with Danita Harty8. Improve Your Intimate RelationshipsToday we explore inner shadow core work and how shadow work can: Improve intimacy in relationships Increase self-awareness Encourage exploring different thoughts and feelings, past patterns, and behaviours The results are a deeper understanding of who you are. ______________________________________________ I am here to help you move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send her a message, she'd love to hear from you! You can...2023-07-0615 min
The Other Side with Danita Harty7. Should I get a divorce or not? How inner work can help you decideShould I stay in my relationship or should I divorce? Today we are moving into the Shadow…..How the Shadow can help us decide whether or not we stay in a relationship. What is the Shadow? What does our Shadow look like? What is Shadow work? Are you interested in finding and knowing the unconscious side of ourselves that we want to disown? Then let’s dive into today’s episode. ______________________________________________ I am here to help you move through the fear of pain, rage, grief, sadness, anger, & terror...2023-06-2915 min
The Other Side with Danita Harty6. Cutting the Energetic CordsOur energetic cords or our ties from previous relationships are connected and we cannot or have a hard time overcoming past relationships. Why do we hold onto previous connections that manifested within those relationships and now keep coming up over and over. Drop in to todays podcast to find out what we can do to cut the energetic cords and no longer hold onto the imprint or wound that was affected by a relationship by, looking at your shadow, your core wounds, beliefs or by doing inner work. I am here to help...2023-06-2216 min
The Other Side with Danita Harty5. Kurt + Danita's Meet Cute: from lover's to figuring out how to be parentsAre you ready for Danita's meet cute story? How a romantic couple met for the first time in a way that is considered adorable, entertaining, and amusing. Danita shares her and Kurt's story that is standing the test of time... in their own way. Let's walk to The Other Side, behind the lust, attraction, and companionship, and partnership. I am here to help you move through the fear of pain, rage, grief, sadness, anger, & terror - to uncover and embrace the dark so we can walk in the light. Ready to di...2023-06-1517 min
The Other Side with Danita Harty4. Why You NEED to Say NoWelcome to The Other Side with Danita! Do you have a No Identity in your relationship? Today, we look at the difference between saying No because you want too, Not because you need too. Why is there the need to say No? Is there a need to be ultra independent in order to shield yourself from rejection, humiliation and neglect? Let's walk to The Other Side to navigate the No Identity in relationships. I am here to help you move through the fear of pain, rage, grief, sadness, anger, & te...2023-06-0815 min
The Other Side with Danita Harty3. Tired of People Pleasing: stop saying yes when you mean noWelcome to The Other Side with Danita! Today, we continue on our relationships and the Yes Identity. We chat about the difference between the Need to say yes, Wanting to say yes and Saying yes so you won’t be alone... I am here to help you move through the fear of pain, rage, grief, sadness, anger, terror and to uncover and embrace the dark so we can walk in the light. Ready to dive deeper, to work with Danita, send me a message, I'd love to hear from you! You can sub...2023-05-3114 min
The Other Side with Danita Harty2. Is Your Relationship Frustrating You: what your relationship identity says about youWelcome to The Other Side with Danita! There are 4 types of identities in a relationship: Anchored Defined Restricted Confused In today's episode we talk about these types so that you can learn more about yourself, your partner, your relationships and then deciding to save the relationship or move on. I am here to help you move through the fear of pain, rage, grief, sadness, anger, terror and to uncover and embrace the dark so we can walk in the light. Ready to dive in and learn more with Danita, send me a...2023-05-3117 min
The Other Side with Danita Harty1. Why do I want to move through sadness, grief, rage, and painMy goal and vision is to talk about core wounds, primal emotions, the shadow and how it impacts different aspects of our lives - including relationships, burn out, intuition, manifestation, living intentionally, sensuality, connection, body image, and relationships. I am here to move through the inner work and how it impacts our lives and how we view different situations that happen. I am here to move through the fear of pain, rage, grief, sadness, anger, terror and to uncover and embrace the dark so we can walk in the light. Ready to dive d...2023-05-3113 min
The Energy Upgrade Podcast016 - How Your Limiting Beliefs Might Be Getting in the Way of Your Healing with Danita HartySHOW NOTES
When trying to heal ourselves, one often overlooked piece is our thoughts. What is our narrative, the limiting beliefs that are holding us back from honouring our true nature?
If you've been feeling stuck despite all your best efforts, perhaps it's time to look under the hood and see what thoughts are hiding in there. And yes, it can get scary under there sometimes!
To discuss and debunk what these limiting beliefs are, I have the pleasure of discussing with psychotherapist Danita Harty. Danita has helped me tremendously in my own...2023-05-0940 min