Shows
Untethered with Jen LissHow embodied awareness can revolutionize your wellbeing – with Danny DreyerWhat’s on your mind, unicorn? 🦄 Send me a text!Is it possible that the simple act of mindful breathing can help you go the extra mile?In this episode, I sit down with Danny Dreyer, the acclaimed author of ChiRunning and ChiWalking to explore the profound impact of mindful breath on your life. Beyond the realms of running, Dreyer's wisdom extends to the very essence of being, offering invaluable insights on how conscious breathing can revolutionize your physical, mental, and spiritual well-being.Danny has played a key role in my own personal journ...2023-11-0857 min