Shows
We Need To Talk with Dr. Darcy SterlingWhat We Get Wrong About Supporting a Struggling FriendMost of us think we’d know how to help if someone we loved was struggling with their mental health.But here’s the truth: Mental health crises rarely look the way we expect. They don’t come with warning sirens or dramatic breakdowns. They come with canceled plans. Short texts. “I’m just tired.” A fake smile and a quick change of subject.In this episode of We Need to Talk, I sat down with Dr. Joseph Donnelly and Elena Saldutti—two experts in Mental Health First Aid—to talk about the signs we miss, t...2025-05-0650 minWe Need To Talk with Dr. Darcy SterlingThe Right Way to Show Up for Someone Who’s GrievingMost people are going to want to skip this episode.I get it—grief is uncomfortable. It’s messy. It brings up stuff we’d rather avoid.But if you want to develop strong relationship skills—if you want to be the kind of person who shows up when it matters—this is mandatory listening.We don’t talk about grief until we have to. And even then, most of us don’t know what to do. Do we check in? Give space? Bring up the loss—or avoid it altogether?In this...2025-04-2944 minWe Need To Talk with Dr. Darcy SterlingBad Therapy Is a Real Thing—And It’s More Common Than You ThinkTrying to find the right therapist can feel like a job—especially when every Psychology Today bio starts sounding the same. And in a world where therapists market themselves on Instagram, it’s harder than ever to tell who’s actually good… and who just has a good aesthetic.In this episode, I sit down with Dr. Sarah Coe-Odess—a licensed clinical psychologist and therapist-matching expert—to break down the most common mistakes people make when choosing a therapist. From red flags to look out for, to how to find affordable options that actually help, this conversation...2025-04-221h 06We Need To Talk with Dr. Darcy SterlingHow to Talk With Anyone About Anything—with Harville Hendrix & Helen LaKelly HuntIn today’s world, sharing an opinion can feel like stepping onto a battlefield. We fear being judged, misunderstood, or canceled—so we stay silent. Or worse, we speak at each other instead of with each other. But real connection isn’t about having the perfect words. It’s about showing up with curiosity, intention, and presence—even when it’s uncomfortable.In this powerful conversation, I’m joined by legendary therapists and relationship experts Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, creators of Imago Therapy and authors of the new book How to Talk With Anyone Ab...2025-04-151h 08We Need To Talk with Dr. Darcy SterlingHow to Know If You’re the Problem in Your RelationshipsDo you keep ending up with the same type of partner—different face, same red flags?Are your relationships lopsided—with one of you craving emotional intimacy, and the other can’t (or won’t) go there?Do you find yourself thinking, “Why does this keep happening to me?”If so, this episode is for you.At some point, we all have to stop pointing fingers and ask the harder question: What’s my role in this?Not to take all the blame. Not to spiral into shame.B...2025-04-0845 minWe Need To Talk with Dr. Darcy SterlingInstagram’s Leading Anxiety Influencer on What Actually Heals AnxietyAnxiety is the most common mental health issue in the U.S., affecting over 40 million adults each year. And yet, despite how familiar it is, we still get so much wrong about it.We’re taught to treat anxiety like something to conquer, suppress, or “fix.” But what if that mindset is actually making things worse?If you've ever spiraled over a future that hasn’t happened—or replayed a conversation on loop, dissecting every word you said—this episode is for you.Joining me is licensed therapist Alison Seponara, creator of The Anxie...2025-04-011h 03We Need To Talk with Dr. Darcy SterlingBoost Focus, Creativity, and Productivity with Dr. Jeff KarpWhat if you could train your brain to work with you—not against you?In this episode, I’m joined by Dr. Jeff Karp, one of the world’s leading biotech researchers and a professor at both Harvard Medical School and MIT. His lab runs more like a think tank, focused on unlocking human potential through creativity, innovation, and intentional living.As someone with severe (but well-managed) ADHD, I’ve spent my life chasing ways to improve my focus, boost my productivity, and become high-functioning. This conversation is packed with tools that genuinely shifted...2025-03-251h 38We Need To Talk with Dr. Darcy SterlingHow to Have That Conversation You’re AvoidingEver find yourself replaying a conversation in your head—over and over—only to avoid it altogether? Maybe you want to tell a friend they hurt your feelings. Or ask for a raise. Or bring up that thing your partner said that’s still bothering you.We all do it. But why? Why do we avoid conversations that could actually improve our relationships—and our lives?Most of us dodge these talks because we fear conflict or don’t want to hurt someone’s feelings. But avoiding the conversation doesn’t make the discomfort go...2025-03-1849 minWe Need To Talk with Dr. Darcy SterlingStaying Sane In Politically Insane Times with Chris CuomoIf you’re feeling more anxious than ever about politics, you’re not alone. Nearly 70% of Americans believe the country is more divided now than at any point in recent history. And with 24/7 news cycles, social media outrage, and family group chats that feel like landmines, staying sane in this political climate can feel impossible.But how much of our political stress is actually within our control? How do we stay informed without feeling consumed? And how can we navigate relationships when political differences threaten to tear us apart?To help me unpack thes...2025-03-111h 08We Need To Talk with Dr. Darcy SterlingThe Phobia Cure That Works in Hours, Not YearsImagine missing out on dream vacations because you fear flying, or passing on career opportunities due to public speaking anxiety. Phobias don’t just protect us—they can hold our lives hostage.Traditional treatments like exposure therapy can take months or years, with no guarantee of success. But what if you could overcome your fear in just one session?Today’s guest, Merel Kindt, neuroscientist, professor of clinical psychology at the University of Amsterdam, and founder of Kindt Clinics, has developed the Memrec Method—a groundbreaking phobia treatment with an 85% success rate after just one...2025-03-0456 minWe Need To Talk with Dr. Darcy SterlingHow To Support The Newly SoberIf you’ve ever had someone in your life step into recovery, you know how profound—and fragile—that journey can be. It’s a moment of hope, courage, and transformation, but also one where friends, family, and coworkers can feel unsure of how to show up. How do you avoid unintentionally triggering them? And how can you be there without making things…awkward?Today we’re digging into the hidden challenges of supporting someone in recovery. Whether it’s your partner, sibling, best friend, or coworker, this conversation will help you show up in ways that are compa...2025-02-2545 minWe Need To Talk with Dr. Darcy SterlingIntimacy Hacks You’ve Never HeardEverything you thought you knew about intimacy? Michaela Boehm is here to challenge it.Michaela Boehm is a renowned intimacy expert and celebrity relationship coach whose unconventional approach flips traditional relationship advice on its head.In this episode, we reveal:Why date nights can backfire on your romantic connection.How casual touch may be dulling your sexual chemistry over time.Why fading attraction can actually be a sign of relationship growth.If you’re looking for practical intimacy tips and a fresh perspective on love, sex, and relationships, this is a...2025-02-1857 minWe Need To Talk with Dr. Darcy SterlingThe Other Love Story: Honoring Friendship This Valentine’s DayValentine’s Day is typically all about romantic relationships, but today, we’re celebrating a love that’s just as powerful—lifelong friendship.My niece Ashtyn, who you know from We Need To Talk, has been inseparable from her two best friends, Claire and Danielle, since middle school. Now in their late 20s, their bond has not only survived but thrived, weathering life’s ups and downs. True, lasting friendships are rare, which is why today, I want to highlight what makes theirs work. How do they navigate change and personal growth without growing apa...2025-02-1152 minWe Need To Talk with Dr. Darcy SterlingGaslighting: Everything you need to know about itGaslighting is often framed as a one-way act or behavior—someone manipulates, and the other is manipulated. But in reality, gaslighting is a relational dynamic. Its "success" hinges not only on the manipulator’s actions but also on the recipient's openness to self-doubt and questioning their own perceptions.Certain traits make people more vulnerable to gaslighting. These qualities often lead the person to trust the gaslighter's version of reality over their own. Gaslighters often choose partners who value harmony and trust over conflict, knowing their partner might be more willing to question themselves rather than the pers...2025-02-041h 00We Need To Talk with Dr. Darcy SterlingNew Year, Old Triggers: Why Resolutions Fail Without Emotional HealingIt’s January, and everyone’s still buzzing about their New Year’s resolutions—promises to hit the gym, eat healthier, or finally start dating with intention. But the reality is, by mid-February, nearly 80% of those resolutions are abandoned. Why?Because willpower alone can’t outmuscle unresolved emotional wounds. The patterns you can’t seem to break—the procrastination, the self-sabotage, the over-committing—they’re often rooted in emotional triggers tied to unhealed pain. And until you address those triggers, goal-setting can feel like pushing a boulder uphill.Today, we’re diving into the emotional baggag...2025-01-2847 minWe Need To Talk with Dr. Darcy SterlingGetting Personal with Dr. Darcy (and Steph!)Normally, I ask the questions, but this time, it’s your turn. To be honest, I’ve avoided doing an Ask Me Anything episode because I feel like I talk about myself too much. But my team voted and I was outnumbered.So, here we are—your questions, unfiltered, and my honest answers. From relationship advice to podcast behind-the-scenes, no topic was off-limits.And I’ve recruited someone very special to join me for this episode—my wife, couples therapist, Steph Sterling. In this episode, you’ll learn:T...2025-01-2129 minWe Need To Talk with Dr. Darcy SterlingHow To Talk About SexTalking about sex is one of the hardest conversations to have. It’s clumsy, it’s awkward, and for some, it’s completely off-limits.Research shows that only 2 out of 3 long-term partners know what their partner enjoys sexually, and just 1 in 4 knows what their partner dislikes.Why is it so hard to talk about something so fundamental to intimacy? And how could our relationships transform if we learned to communicate about sex with honesty and confidence?To answer these questions, I’ve invited Shannon Boodram—better known as Shan Boody. She’s a trailbla...2025-01-141h 21We Need To Talk with Dr. Darcy SterlingThe Anxiety Hack You’ve Never Heard Of with Dr. Jud BrewerAnxiety is the most prevalent mental health condition in the United States, affecting 1 in 3 of us at some point in our life. For many, it’s an all-consuming cycle of worry and fear that can upend careers, relationships, and the ability to perform basic daily tasks. But what if anxiety isn’t an inevitable part of modern life?I sat down with Dr. Jud Brewer, a psychiatrist and neuroscientist whose groundbreaking work sheds light on how anxiety forms and how to break free. Drawing from his New York Times bestselling book, and his evide...2025-01-071h 17We Need To Talk with Dr. Darcy SterlingFrom Secrets to Stories: Choosing When to Share Your PastChoosing when to share your past—and deciding how much to share—is one of the trickiest balancing acts in relationships. Whether it’s with a romantic partner, a friend, or even a colleague, the decision to open up can feel overwhelming.In today’s episode, we’re diving into the delicate art of disclosure—learning when and how to share your personal stories so they don’t become burdensome secrets. We discuss:The right timing to share mental health diagnoses, physical illnesses, financial struggles, legal troubles, family secrets, or personal mistakes.How to balance...2024-12-181h 03We Need To Talk with Dr. Darcy SterlingThe Science of Female Desire with Dr. Lori BrottoFor many women, sexual desire isn’t always spontaneous or readily available—it’s something that ebbs and flows, influenced by factors like stress, fatigue, and emotional connection with a partner.Yet, our culture promotes the idea that great sex must be spontaneous, passionate, and frequent, leaving many women feeling like they’re broken when they experience a lull in their desire.But what if that belief is a myth? What if our cultural narrative around sexuality and desire is part of what makes it so difficult to sustain?In this epi...2024-12-1050 minWe Need To Talk with Dr. Darcy SterlingBlinded by Love: Why We Ignore Red FlagsWe've all been there—stuck in a relationship where red flags are hard to ignore, yet we find ways to dismiss them. We tell ourselves things will change, that it’s just a rough patch. But while we’re busy justifying, friends and family can see the reality far more clearly.Why are we often the last to recognize toxic patterns or to accept when a relationship has reached its limit? What keeps us holding on, even as the red flags pile up? In this episode, we dive into the psychology of ignoring red flags, exploring how mu...2024-12-0353 minWe Need To Talk with Dr. Darcy SterlingNavigating Polyamory with Attachment TheoryOur early experiences with our caregivers creates a blueprint that influences how we trust, connect, and build relationships in adulthood. We call that blueprint our attachment style. And to keep it simple, that style will either be secure (ideally) or insecure (more likely). If you suspect or know that you have an insecure attachment style, don’t lose hope—healing is possible. And it often happens through our adult relationships—when we choose partners who help us feel safe, who show up for us consistently, who speak the truth, and who navigate conflict in ways that make us...2024-11-2645 minWe Need To Talk with Dr. Darcy SterlingThe Passion Paradox in Long-Term Relationships with Dr. Emily JameaThere is nothing quite like the feeling you get when your new relationship becomes official. That shift from casual dating into knowing that you and your partner are truly becoming a committed team. You develop relationship rituals for when you see each other, and you’re beginning to create a framework for navigating life together. For so many people, it’s simultaneously grounding and intoxicating.But it’s almost inevitable that as relationship familiarity grows and partners become more secure with each other, that initial passion starts to wane.And it doesn’t just happen w...2024-11-191h 00We Need To Talk with Dr. Darcy SterlingMeet The Breakup Therapist: Ginger DeanI have often fantasized that there should be a place where you can go for a week to heal from the devastating loss of a breakup. A place where people are trained to understand what you’re going through and what you need, because let’s face it—most of us don’t know what we need in those moments. But what if someone did?Today’s guest is Ginger Dean, a therapist who specializes in breakup recovery and guides people through the healing process after a breakup. Her book, Loving Me After We, helps women rise above...2024-11-1242 minWe Need To Talk with Dr. Darcy SterlingMillennial Dating with Lindsey MetselaarDating in the digital age is a completely different game than it used to be. Swiping left and right, ghosting, breadcrumbing, and situationships have all become part of the millennial love landscape. But with so many choices, why does it feel like finding a meaningful connection has become even more difficult?Today I’m joined by Lindsey Metselaar, host of the podcast, “We Met At Acme,” where she covers millennial dating and relationships. Lindsey has her finger on the pulse of millennial dating trends, modern dating challenges, and of course our digital dating culture.I’m...2024-11-0546 minWe Need To Talk with Dr. Darcy SterlingAre We Ignoring the Role of Childhood Trauma in School Shootings?School shootings have become part of the national dialogue in America, with much of the focus on weapons and security measures. But today I want to shift the lens in this conversation to something that doesn’t get nearly enough attention: Childhood trauma, and how it connects to the mental health crisis underlying these violent acts.Today, we’re going to examine the long-term effects of childhood trauma and how it intersects with the kinds of violence we see in schools. What would it look like if we intervened earlier—if we could catch the signs of a k...2024-10-2920 minWe Need To Talk with Dr. Darcy SterlingPorn, Partners, and Pleasure: Finding Balance in a Digital AgeIn a world where access to explicit content is just a click away, pornography has become a significant part of our sexual landscape. For some, it’s a tool for exploring curiosity. For others, the mere thought of their partner viewing porn crosses the line of infidelity. But no matter where you stand, there’s no denying that porn has the power to shape our understanding of sex, our desires, and how we relate to our partners.Today we’re diving into the psychological, emotional, and ethical dimensions of pornography’s influence on love, trust, and sexual s...2024-10-2257 minWe Need To Talk with Dr. Darcy SterlingThe Reality of Dating When You’re A Reality Star with Tiffany PollardTiffany Pollard is a woman whose name has become synonymous with reality TV Royalty. She burst onto our screens with a big personality and an even bigger heart on Flavor of Love and has since become an icon in the reality television world. I had the pleasure of working with her on Famously Single, where I taught her dating and relationship skills, but she’s also about to hit your screens in an exciting new show called House of Villains, premiering in October on E! Network.Today, I’m talking to her about how b...2024-10-1551 minWe Need To Talk with Dr. Darcy SterlingMental Health In Dance & Competitive SportsBeing a therapist wasn’t my dream job. Being a dancer was. But I came to dance late — just before my 18th birthday — ancient by dance standards. Still, I was determined and auditioned to be a dance major in college. Dance training shaped me more as a person than as a dancer. Dance taught me discipline, perseverance, and the ability to tolerate failure. From the beginning, I knew I had to work twice as hard as everyone else because I started so late. The mental toughness I learned as a dance...2024-10-081h 04We Need To Talk with Dr. Darcy SterlingStaying Close When You’re Far Away: Managing Long Distance RelationshipsIn an era defined by globalization and digital connection, long distance relationships have become increasingly common, but no less challenging. From managing loneliness and navigating intimacy, to the inevitable communication hurdles that come from having different time zones and schedules, long distance relationships make the usual relationship hurdles seem quaint. That said, LDR’s are 100% possible, and in this episode, you’ll learn:Why the way we communicate when we’re in close proximity DOES NOT WORK when you ARE long distance (and what to do instead). How to use ne...2024-10-0131 minWe Need To Talk with Dr. Darcy SterlingHow To Be An Ethical Fu*k BuddyToday we’re tackling a topic that is often shrouded in secrecy and misunderstanding: How to be an ethical fuck buddy. Navigating the friends-with-benefits terrain can be tricky. How do you ensure everyone’s on the same page? How do you set boundaries that protect the friendship while still enjoying the benefits? And most importantly, how do you engage in this kind of relationship with integrity, respect, and mutual care?Today I am going to guide you through the Do’s and Don’ts of being an ethical fuck buddy. We’re going to cover the...2024-09-2415 minWe Need To Talk with Dr. Darcy SterlingWhy You’re Asking Too Much Of Your PartnerThe modern marriage ideal suggests that we find a partner to help us become our best selves. But we also want a partner to make us feel loved, safe and secure — and that means accepting the current version of us. The person we are today. To help us become tomorrow’s version, we place a partner in a double bind where they have to acknowledge a difference between today’s version and the version of us we’re capable of becoming. For that, they need to be able to see us through a critical lens. And...2024-09-1706 minWe Need To Talk with Dr. Darcy SterlingCanceling Your Family with Dr. Joshua ColemanThe threads that bind us to our families have begun to feel optional in recent years. And in our culture of social media — where anyone with a phone can proclaim themselves to be an expert on subjects that they have no training or qualifications in — influencers are everywhere, some of them encouraging followers to end what they deem to be toxic relationships, or to break unhealthy cycles, or to rethink the obligation of being in our closest relationships. I am a fan of healthy relationships. And when they become exploitive, manipulative or harmful, I am O...2024-09-1052 minWe Need To Talk with Dr. Darcy SterlingDrunk In Love: Pacing A New RelationshipThe early stage of a new relationship is like nothing else. The excitement, the intense physical attraction, the space they take up in your mind — it can be all consuming. A new relationship is a high you can’t find in a drug. Because of that, new partners can struggle to pace themselves — to slow their roll — so they don’t burn through those early months. Which is why pacing a new relationship can become its own thing. And because she is in a new relations...2024-08-2748 minWe Need To Talk with Dr. Darcy SterlingEverything You Need To Know About Hormones with Karen Tang, MDPainful sex? Torturous periods?PMS that makes you feel like you should be wrapped in yellow caution tape?This episode is PACKED with answers to your HORMONE questions, and all the other “lady-problems” that women are shamed into silence about. In this conversation with TikTok sensation Dr. Karen Tang, you’ll learn: If birth control causes long-term hormonal imbalances.How much period pain is too much pain.Whether hormone replacement therapy is really dangerous.AND… Dr. Tang debunks some of the biggest myth...2024-08-201h 11We Need To Talk with Dr. Darcy SterlingThe Power of Attachment with Diane Poole HellerOne of the hottest topics in mental health is attachment theory, which is a psychological framework that posits that the way we bond to our primary caregivers creates a template for how we’ll move through relationships as adults. It goes like this: We learn how to love and how to get our needs met through the care we received from our primary caregivers. The extent to which they fulfilled our needs informs how we will then express our needs as adults and how we’ll respond to the needs of those closest to us, particularly, our pa...2024-08-131h 14We Need To Talk with Dr. Darcy SterlingCommitment Phobes And The People Who Love ThemWe all know someone who manages to avoid fully committing to a relationship, either because we’ve dated them, or someone we love has. They may say they’re committed to you — they may even identify as being in a relationship — but there are things they Do or Don’t Do that leave you feeling like you’re standing on a house of cards: You don’t feel fully integrated into each other’s lives. They avoid making plans for the future. You feel like you’re chasing. Because you are. Their behav...2024-08-0646 minWe Need To Talk with Dr. Darcy SterlingHow Do I Know If I Need Therapy?It’s one of the most common questions people have about mental health: How do I know if I need therapy?How do you know if your problems are “normal” or if it’s time to call in a pro?In this episode, we answer questions like:What’s the difference between a sad day and a red flag for therapy?How do I know if I’m leaning too much on my friends? Is medication without therapy a real thing? And if so, is it effective?Can a physical illness mean that you...2024-07-3050 minWe Need To Talk with Dr. Darcy SterlingQuestioning Monogamy Part 2 with Stewart WinterA couple of months ago, I interviewed New York Times bestselling author, Molly Roden Winter. Her book, “More: A Memoir of Open Marriage” documents her journey as a Brooklyn Mom who ventures into the world of polyamory, as she opens her marriage. My interview with her sparked such a buzz from listeners — more than any other episode of WNTT. It’s linked below if you haven’t listened. I just re-read her book while I was on a vacation and I have to tell you, about every 50 pages I found myself taken aback by how well h...2024-07-231h 33We Need To Talk with Dr. Darcy SterlingThe B-Word: Mastering Boundaries with Nedra TawwabWhen you think about boundaries, what emotions come up for you? Since you listen to this podcast, you probably think that the idea of boundaries is appropriate — that people should have the right to set them. But that doesn’t mean you find it easy to set boundaries. Humans, particularly women, are raised to be likable. And for a lot of people, “likable” and “boundaries” are oxymorons. I teach people how to set boundaries every week. But when it comes to setting them in my personal life, I squirm. Everywhere I look I hit a blind sp...2024-07-1650 minWe Need To Talk with Dr. Darcy SterlingSocial Media's Impact on Youth Mental HealthI spent the first 15 years of my career working with teenagers, studying child and adolescent development. And what I can tell you is that throughout history, adults have consistently seen new technologies as potential threats, and we’ve been particularly concerned about the harm those technologies can have on children. It’s part of the reason why I’ve been slow to join the hand wringing around social media. Which doesn’t mean I’m dismissing the concerns. I’m clear that social media has played a role in triggering certain mental health issues. But a...2024-07-0942 minWe Need To Talk with Dr. Darcy SterlingMicro-Marriages: Because “till death do us part” isn’t great odds.Marriage, today, is a very long partnership. Half a century or more, if you do it in your 20’s and you’re lucky enough to live out the average lifespan in the USA: 77. When I think about the length of that intended commitment, I wonder how reasonable it is that we expect anyone to make it. I’m going to use a very unromantic analogy here: Making a long-term commitment can be a little like a teacher who gets tenure. You just don’t try as hard. Because you don’t have to. You’ve...2024-06-2538 minWe Need To Talk with Dr. Darcy SterlingWhy Some People Need To Hit Rock Bottom To Get Help, With Dr. Tamir AldadI love a good redemption story.And few things epitomize redemption better than successful recovery from addiction. One of the fundamental aspects to recovery is a notion that you have to hit rock bottom to realize you are no longer a recreational user who has any control over how much, when, and where you use. But what is it about needing to reach a breaking point in order to decide, once and for all, that you’re done using substances? Joining me in this discussion is Dr. Tamir...2024-06-1849 minWe Need To Talk with Dr. Darcy SterlingSecrets: The Price Of Keeping QuietI keep secrets for a living. That’s more or less what a therapist does. But in my personal life, I don’t want anything to do with them. I don’t find delight in them whatsoever. To me, they’re an imposition. Humans are hardwired to feel valued when someone confides in us. It scratches an evolutionary itch that can leave us feeling bonded to the person who shared the secret. But that’s only the case when the secret doesn’t directly impact you. There’s an...2024-06-1113 minWe Need To Talk with Dr. Darcy Sterling“You’re Not Listening!” with Stephanie SterlingGuess who you get to meet in this episode? My WIFE, Steph Sterling. Today’s topic is all about communication.And in the spirit of walking the walk, I felt there’d be no better person to have this conversation with than the person who is on the receiving end of the ways I communicate, so I invited my wife, Steph Sterling, to join me for this episode. Steph has been a practicing therapist for 18 years. She and I met when we were at NYU. She was getting her Mas...2024-06-0443 minWe Need To Talk with Dr. Darcy SterlingHow to stay in love for years, decades, or even forever.If you have experience with long-term relationships, you probably expect the wild passion of the beginning to fade over time.It’s a bit of a trade off: You accept that in exchange for diminishing fireworks, you get the comfort and security that comes from being in a stable, committed relationship.But what if you didn’t have to trade one for the other?What if there was a way to keep the passion alive for years, decades, or forever? In this episode, I take the work of Dr. Arthur Aron, a Re...2024-05-2148 minWe Need To Talk with Dr. Darcy SterlingSurviving Divorce with Alex KappDivorce isn’t a topic I discuss regularly. It’s not that I’m in denial.But as a relationship therapist, people generally come to me to avoid the D word. However, once divorce is on the table, guiding my client through the process can feel like we’re a team of two in need of more support. Which is why today’s guest, Alex Kapp, was so perfect for this discussion.She’s part of an emerging profession of divorce coaches.And what they do...2024-05-141h 07We Need To Talk with Dr. Darcy SterlingQuestioning Monogamy with Molly Roden WinterIn the west, monogamy is our default relationship model. But, to be clear, monogamy is a social construct. It is not inherent to our biology. That’s an important fact to keep in mind throughout today’s conversation with New York Times Best Selling author, Molly Roden Winter, whose recent book “More: A Memoir of Open Marriage,” documents her journey through non-monogamy. In this episode, you’ll learn: Why humans adopted monogamy as our dominant relationship construct (the answer is grim).The surprising response she got from her therapist about opening up her marriage...2024-05-0759 minWe Need To Talk with Dr. Darcy SterlingHow To Heal PTSD with Dr. Laurel ParnellWhat you may not know about Post Traumatic Stress Disorder is that talk therapy is more likely to retraumatize you than to heal you. There’s a neurological explanation for why talk therapy is often ineffective for trauma:Talking about the bad thing that happened opens up the same networks in your brain that were activated when you were in the situation that traumatized you — and unless you also activate the part of your brain that knows how to organize that information, which a trauma-certified therapist can do — you won’t experience relief. In fact, you...2024-04-3035 minWe Need To Talk with Dr. Darcy SterlingYou Will Pick The Wrong Partner — Here’s Why It Doesn’t MatterMost people think they have a history of picking the wrong partner. They describe themselves as having a “bad picker.” The problem was in their choice of partner — not in how they co-managed the relationship.Today, I’m making the argument that we all pick the wrong partner.You will pick a partner who, over time, will almost certainly feel like the wrong partner, and it actually doesn’t matter. Your relationship can work anyway.In this episode, you’ll learn why long-term commitments will, ironically, diminish some of the reasons why you want...2024-04-2348 minWe Need To Talk with Dr. Darcy SterlingComing OutFor members of the LGBTQ community, coming out isn’t a one-off conversation. It’s more like a series of discussions in which the person discloses to their loved ones that they are not the expected default, and instead are lesbian, gay, bisexual, transgender, queer/questioning — or some combination thereof.The process of coming out is largely influenced by when a person comes out. Like, literally, the era they find themself living in, as well as by the culture they find themself living in. Gay rights has come a long way in the past 10...2024-04-1650 minWe Need To Talk with Dr. Darcy SterlingWhy Your Life Sucks (and how to fix it)People who are unhappy in their lives have common denominators. It doesn’t matter what area of life they’re unhappy with — the solve is the same because the issue isn’t really about that particular area of their life — it’s about the way they approach things. Today, I’m going to show you how unhappiness in the quality of your relationships, your ability to reach goals, even the amount of money you have — how dissatisfaction in anything is the result of two things: The way you’re thinking and the way you’re acting. ...2024-04-0925 minWe Need To Talk with Dr. Darcy SterlingForgiveness Is A ChoiceYears ago, I was gutted by a falling out with one of my siblings. It quickly became clear that we were on the verge of estrangement, and that impending loss brought me to my knees —I had just recovered from PTSD and was terrified of getting sucked into the black hole of trauma that I’d just come through. Frantic for help, I found myself Googling a solution, and up came the term Forgiveness Therapy. To be clear: I was not feeling forgiving. But I was feeling desperate. I did not want to revisit the darkne...2024-04-021h 00We Need To Talk with Dr. Darcy SterlingForgiveness Is A ChoiceYears ago, I was gutted by a falling out with one of my siblings. It quickly became clear that we were on the verge of estrangement, and that impending loss brought me to my knees —I had just recovered from PTSD and was terrified of getting sucked into the black hole of trauma that I’d just come through. Frantic for help, I found myself Googling a solution, and up came the term Forgiveness Therapy. To be clear: I was not feeling forgiving. But I was feeling desperate. I did not want to revisit the darkne...2024-04-0227 minWe Need To Talk with Dr. Darcy SterlingThe Parenting Episode You Wish Your Parents Had HeardWe all learn relationship skills in our formative years during childhood — for better or worse. As adults, it’s up to us to assess which of those skills serve us and to unlearn those that don’t. Whether or not you’re a parent, I promise this episode is relevant for you.In this candid conversation with parenting expert Dr. Jennifer Weberman, we drill down on how everyday experiences provide children (and provided us as children) with opportunities to learn relationship skills — even when we fu@k up. In this episode, you...2024-03-261h 09We Need To Talk with Dr. Darcy SterlingThe Upside To TraumaLately, my conversations with clients + friends involve talk about exhaustion. There’s a general sense of burnout — a fatigue that weekends and time off no longer cures. Which makes sense to me from a mental health perspective. Life, particularly in recent years, has felt incredibly unpredictable, and as humans, we can tolerate a lack of predictability for short periods of time. But we’ve had several years of unpredictable events without a reset. And when individuals have to endure a rinse and repeat of uncertainty without fully healing before the next event hits, i...2024-03-191h 02We Need To Talk with Dr. Darcy SterlingEnding Friendships: The Other Kind of BreakupI have walked countless people through romantic breakups over the years, and almost universally, I’m told that the most painful part of the breakup is losing their best friend. Which is why I wanted to dedicate an entire episode of We Need To Talk to the heartbreak we endure when we break up with a friend. The loss of a friendship can be gut-wrenching.And it’s made worse by the absence of a socially sanctioned ritual around that loss.We know how to support a friend who’s had a...2024-03-1238 minWe Need To Talk with Dr. Darcy SterlingQuiet Quitting In Romantic RelationshipsThere’s a new term in the workplace that describes a behavior that’s existed for as long as I can remember: Quiet Quitting. It’s when an employee is dissatisfied with their job and rather than resigning, they do the bare minimum (and sometimes less) to remain employed. But they’re basically checked out. They’re going through the motions to avoid having to deal with the stress that comes from changing their job.Today I want to use that term and apply it to what we do with loved ones when we “quietly...2024-03-0538 minWe Need To Talk with Dr. Darcy SterlingCompatibility vs. Chemistry in RelationshipsLeaders in my field have been trying to uncover the formula to successful relationships for decades. We understand the importance of attraction — that magnetic pull between people that we call ‘chemistry’ — but we tend to contrast its importance with compatibility. Today I am diving into the debate, along with all the questions, like: Can a relationship still be successful if you’ve got one without the other? Which is more important in sustaining a long-term relationship?What exactly is “compatibility” anyway?What the single most important ingredient in relationships is.2024-02-2724 minWe Need To Talk with Dr. Darcy SterlingYou’re Too Sensitive! How Feelings Are Weaponized Against UsI hate hearing, “You’re too sensitive.” Maybe because when I’ve been on the receiving end of it, a flood of shame has followed. On the rare occasion when it hasn’t made me hang my head, a defensive retort has usually flown out of my mouth, leaving me feeling like I just validated the judgment that was hurled at me, and I feel even worse.There’s something about “sensitivity” that causes people to discourage it. As though it’s an internal dial that “sensitive” people are choosing to keep at maximum volume....2024-02-2041 minWe Need To Talk with Dr. Darcy SterlingValentine's Day: The Couples EditionAlright, Couples! I am here to celebrate you today and hopefully to inspire you with unique ways to honor your love today and throughout the year. Last week we explored how singles can gracefully handle Valentine's Day, acknowledging that not everyone is in a relationship — which is perfectly fine. This week we delve into how couples can celebrate this day in meaningful ways.Here’s what you’ll get answers to in this episode:How to celebrate Valentine’s Day when you’re not particularly romantic.My views on “Special Occas...2024-02-1347 minWe Need To Talk with Dr. Darcy SterlingWhy I Hate Valentine’s Day - And How You Can Celebrate As A SingleValentine’s Day rubs a nerve in me.It makes me feel very protective of the single people in my life.I hate that we have a holiday that underscores everyone’s relationship status.My mind continuously goes to how February 14th makes singles feel — especially women. Which is why this episode is dedicated to SINGLES. Today, I celebrate you. Not in the trite ways we see on social media. You’ll get no suggestions of “personal care” from me today. What you WILL g...2024-02-0630 minWe Need To Talk with Dr. Darcy SterlingWhy We Struggle To Ask For HelpWe live in a world that celebrates self-sufficiency and independence which is creating a culture of people who avoid asking for help. From the fear of appearing weak or needy, to the concern that we’re imposing when we DO ask for help, I often find that my clients don’t consider asking for assistance when they’re in situations that objectively warrant at least a second set of hands, if not another brain to help strategize a solution.I'm not talking about the kind of help I offer my clients as a therapi...2024-01-3046 minWe Need To Talk with Dr. Darcy SterlingWhy Jealousy Crushes Some While Sparing Others (and how to overcome it)Jealousy is a normal human emotion.We are all hardwired with the capacity to feel it. But in some of us, jealousy takes on a different form. It morphs into a force that controls the person prone to it, who in turn, attempts to control their partner as a means to mitigate their misery. Unfortunately, the path to healing jealousy doesn’t involve one’s partner. There’s no amount of rules that will quiet the endless worry that comes from obsessive jealousy. So, what do you do i...2024-01-2335 minWe Need To Talk with Dr. Darcy SterlingThe Art of Making UpEveryone fights. We all disagree — at least in our most secure relationships. Making up after a fight is one of the most important relationship skills I teach - and it’s a topic that’s rarely discussed.I get it. It’s not sexy. In this episode, you’ll learn:The difference between an apology and a repair. My 4-step process to repair like a pro.Biggest rookie mistakes to avoid when you’re trying to repair.AND…...2024-01-1633 minWe Need To Talk with Dr. Darcy SterlingLove Languages: What you don’t know about themYou’ve probably heard people throw around the phrase, “Love Languages.” The 5 Love Languages is a book written by Gary Chapman, a pastor from North Carolina, in which he posits that humans have 5 different ways we express our love for each other:Acts of ServiceGiftsQuality TimeTouchWords of Affirmation The term itself makes innate sense because most of us have had relationships with someone who, intellectually, we knew loved us — but who didn’t do the things that would make us feel loved.There’s something intuitive about the possibility th...2024-01-0946 minWe Need To Talk with Dr. Darcy SterlingWhy New Year's Resolutions Suck And What To Do InsteadAs we wrap up another year, many of us look to January as a fresh start. It’s a new year — it feels like a blank slate — and it’s a time when we’re encouraged, at least in the western world and particularly in America, to reflect on our life and to pick a goal to strive for in the coming year — to try to improve something, or maybe kick a negative habit or trait.I have complicated feelings about New Year's Resolutions. Mostly because the research is so grim when it comes to achieving them....2023-12-2634 minWe Need To Talk with Dr. Darcy SterlingThe Ex Files: Navigating Your Post-Breakup Relationship with Emotional IntelligenceExes… We all have them. Even if they’re ex friends or family members. Exes are people from our past who historically occupied a critical place in our tribe and for whatever reason, no longer do. Knowing what to do with an ex can be tricky.Because we miss them. Sometimes we still love them.But does that mean they should be welcomed back into our life?In this episode, you’ll get answers to questions like: How soon is too soon to...2023-12-1844 minWe Need To Talk with Dr. Darcy SterlingHow To Have a Fight (because everyone fights)We go to great lengths to avoid having fights — especially with our partners.But is that sustainable? Or even achievable? What does it say about your relationship if you’ve never had a fight? And is it always a red flag when you start fighting? We need to know how to navigate difficult conversations in all our relationships, and occasionally that means having the skills to manage a disagreement or a fight. There are rules to fair fighting, just like in boxing. And you need to know how to manage a fight if...2023-12-111h 03
Mysteries and MimosasMysteries and Mimosas: Darcy AndersonDarcy Anderson was a hard working single mother. In December of 1986, Darcy was reported missing from her Castle Rock home. Days later, her body was found in the trunk of her car in Denver, Colorado. This case remains unsolved.2023-12-0727 minWe Need To Talk with Dr. Darcy SterlingDial Down The Drama This Holiday SeasonHolidays are complicated. They’re pitched as a season of joy but we all know they come with added pressures, more responsibilities, and close proximity to our history, which isn’t always positive.Everyone has their unique associations with what the season means, what’s expected of them, and what they expect from others. But the common denominator — other than joy — is stress. We all feel it, even if the pleasure we get outweighs it.Holidays can be especially difficult for young adults (and those of us who love them) as they’re thrust back...2023-12-0552 min
We Need To Talk with Dr. Darcy SterlingCouch Confessions: Demystifying TherapyTherapy… Everyone knows you should do it at some point in your life, but how do you know if you’ve got the right therapist, or if you’re in the right kind of therapy? In this very candid conversation, I give you answers to all your questions, like: How many sessions will it take to know if it’s working?What the hell are you supposed to talk about in therapy, anyway?How much should I know about my therapist?Are there questions or topics that are off limits?What...2023-11-2856 min
We Need To Talk with Dr. Darcy SterlingSwipe Right: First Date Do’s and Don’tsDating, in general, has always induced equal amounts of excitement and dread in my clients and students. But in today’s world of digital dating, the overwhelm is at an all time high, as is dating burnout. In this episode, I give you the tips you need to date smarter — not harder. You’ll learn how to optimize your online profile, which I learned when I was the Global Ambassador to Tinder, and those hacks work the same on every platform. Stop agonizing over:Which pictures to useWhich prompts to select...2023-11-2159 min
We Need To Talk with Dr. Darcy SterlingCan Breakups lead to Breakthroughs? And how to survive one.Breakups are a part of life. Even if it’s not a romantic breakup, friendships end, family connections change over time. There’s simply no escaping the grief that comes from the loss of a relationship.But why does that loss devastate some people more than others? Why are some of us gutted and barely able to function while others seem hardly impacted? In my first episode of We Need To Talk With Dr. Darcy, I explain why we’re neurologically predisposed to feel immen...2023-11-1448 min
We Need To Talk with Dr. Darcy SterlingWe Need To Talk with Dr. Darcy Sterling TrailerFor more than 25 years, Dr. Darcy Sterling has been helping people conquer their toughest relationship challenges. She is a New York City-based licensed therapist, the host of E! Network’s Famously Single, the former Global Ambassador to Tinder, and now she brings her no-nonsense advice to her new podcast, We Need To Talk With Dr. Darcy Sterling.We Need To Talk is a dating and relationship podcast that will inspire and empower you with the tools and skills you need to love better so you can live better. J...2023-11-1002 min
This Family Tree PodcastEp. 188: Romance Addiction & Dr. Darcy SterlingAlex and Shane chat relationships, romance addictions, ACOTAR, and how to bring romance to your every day life.
Dr. Darcy Sterling comes in with the *ultimate* relationship advice, discussing things like "emotional bids."
Listener questions are answered in the mailbag segment, hitting topics like who gets the blame when nudes are leaked, Arnold Schwarzenegger's parenting, whiny kids, and so much more!
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This episode is proudly supported by:
Magic Mind
our favourite energy-boosting, stress-reducing, productivity elixir! Go to https://www.magicmind.com/familytree and...2023-10-291h 27
We Met At AcmeThe Three Stages Of A Relationship ft. Dr. Darcy SterlingOn today’s episode, I sit down with therapist Dr. Darcy Sterling. Darcy and I discuss the three important stages of a relationship and how to get to the third, the work you need to do on yourself before dating seriously, why the beginning is so important in love, the importance of switching up your therapist, how you should feel after therapy, and more. This episode starts with a solo where I opine on recent polls and their results. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the sh...2023-08-201h 03
Exploring All That Is SacredClaim Your Origin Story with Darcy MeehanDarcy Meehan, Founder of Claim Your Origin Story shares how to discover the strength in your story, embody your expertise with clarity, confidence + authenticity and be ready and able to tell your story with ease and effectiveness to support your mission and business goals. It's easier to connect the dots looking backwards, Darcy will show you how.
Connect with Darcy: https://linktr.ee/darcymeehan
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Join my email list community at: www.sachasterling.com2023-02-2330 min
Here For the Right Reasons PodcastBachelor Week 5: Dr. Darcy Questions Zach's Reaction to Greer and COVID Date IdeasRelationship therapist Dr. Darcy Sterling joins host Sarah Hearon for a hilarious and insightful recap of this week's episode of 'The Bachelor' — from questions about Zach's harsh reaction to Greer (and critiques of ex Rachel) to how the show should've handled the COVID situation and beyond.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-02-2247 min
Here For the Right Reasons PodcastBachelorette Week 7: Dr. Darcy Warns Gabby About Johnny, Rachel About Tino's ParentsRelationship therapist Dr. Darcy Sterling recaps the hometown dates with host Sarah Hearon, offering insight from her past work as a parent coach, predicting who Gabby and Rachel will — and should — pick and much more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-08-2341 minThis Family Tree PodcastEp. 133: Dr. Darcy SterlingAlex and Shane chat about feeling down, how they would describe their relationship, and the process of leaving the house with kids.
Dr. Darcy Sterling (renowned Relationship Expert, host of E! Network's "Famously Single," social worker, therapist to the stars, and social advocate) discusses all things relationships, and habits we have that either help them develop or cause tension. She explains "relationship bids," emotional permanence, common stressors, and analyzes Shane and Alex's relationship to provide some practical tips (uh-oh!).
Listener questions are answered in the mailbag segment, hitting topics like getting in...2022-06-161h 34
The Viall FilesDr. Darcy’s Reactions to Amber & Johnny Court Case plus Morgan AbsherWelcome back to The Viall Files: Bachelor Gossip Edition! Today we are joined by Content Creator and Co-Host of the Two Hot Takes Podcast, Morgan Absher. On this episode we dive into the latest drama on Selling Sunset and mythbust the allegations that the phone calls on the show are fake. We also talk about Olivia Wilde being served paper in a spiteful public fashion, how playing a beloved character makes people treat actors better, and updates on Nick potentially seeing Harry Styles. We also continue to talk about the latest developments on the Amber Heard and Johnny Depp...2022-05-031h 24
Bernardo Moya's Inspiring PeopleEpisode #114: Dr. Darcy SterlingNYC therapist Dr. Darcy Sterling, host of E! Network’s Famously Single and online course creator on the topic of love and relationships. She’s also the former Global Ambassador of Tinder. Dr. Darcy shares her New York City practice with her wife, Steph — a couples therapist— where they specialize in helping people thrive in their relationships. In addition to providing individual therapy to her private clients, Dr. Darcy offers a host of online courses to help people navigate the most important areas of life, love and relationships. Her newest course tackles one of the most toxic re...2022-03-1259 minHere For the Right Reasons PodcastClayton Echard Week 8: Relationship Therapist Dr. Darcy on 'Bachelor' Hometowns + Real-Life RepercussionsDr. Darcy Sterling, formerly of E!'s Famously Single, joins host Sarah Hearon to discuss Clayton's hometown dates with Susie, Gabby, Rachel and Serene. From Clayton's reactions to the L-word to which connection appears to be the strongest, get an expert's opinion on dating on reality TV.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-03-0155 min
Bachelors In The CityEp. 72: Love Is in the Air with Dr. DarcyDid someone say girlfriend?? Dr. Darcy returns for a love-life check-in with Peter and Dustin. She’s digging deep and asking the guys tough questions to get them to think about their relationships and romantic goals. Join us on a trip to the guys’ inner psyche and enjoy all the incredible insight Dr. Darcy has not just for them, but for our listeners too for this Valentine’s Day.Dr. Darcy SterlingIG: @drdarcysterlingaskdrdarcy.comthetrustquiz.com Bachelors In The CityIG...2022-02-1056 min
Tap In w/ Harry JowseyDr. Darcy Sterling Is The REAL Love Doctor!!!Dr. Darcy Sterling (@drdarcysterling) joins the podcast all the way from New York. She helps people succeed in love! I learned a LOT from her. Can't wait for all of you to hear what she has to say!
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Climbing in Heels with Rachel ZoeDr. Darcy Sterling- How to Deal with The HolidaysThe Holidays are here! And for many people, it's the first time they feel safe enough to gather with extended family during this time. But amazing as it may be to have the chance to reconnect, seeing family around the holidays can be especially hard for a number of reasons. And on the flip side of the coin, it can be equally difficult if you're alone. So how do you make the most of your situation and keep your relationships in tact? Well, Dr. Darcy Sterling is here to guide WFU listeners through this time with the sage advice...2021-12-0359 min
Workin' On It with Meghan Trainor & Ryan TrainorWorkin’ On Breakups with Dr. Darcy SterlingThis week, Meghan and Ryan are joined by Relationship Expert and Licensed Clinical Social Worker Dr. Darcy Sterling! Dr. Darcy breaks down why Ryan’s single, how Meghan needs to leave him alone about it, and how Meghan and Daryl’s relationship is UNREAL. Plus, we get two special drop-ins featuring baby Riley and your favorite, GT. Sponsors: Chime- Chime is giving away $10 within 30 days of enrolling at chime.com/enroll promo code: TRAINOR ZipRecruiter- ziprecruiter.com/TRAINOR and sign up for FREE Just Thrive- Get 15% off your order at Jus...2021-11-241h 04
51 First DatesJealousy and Couples Counseling with DR. DARCY STERLINGLiza and Kimmy are joined by DR. DARCY STERLING, a Licensed Clinical Social Worker and the host of E! Network’s Famously Single. They discuss what Dr. Darcy's shocking worst first date story, the pressure that the pandemic put on relationships and dating, and jealousy - why we feel it, where it comes from, and what to do with it. Follow Dr. Darcy on social @DrDarcySterling and check out her blog, www.askdrdarcy.com. Follow us @51FirstDatesPod on Instagram! Send your worst first date stories to 51firstdatespod@gmail.com. Subscribe to our Substack at https://preciousgems.substack.com/. And don...2021-11-171h 01
Small Talk With Syd - The PodcastLearning The Importance of Relationship Skills with Dr. Darcy SterlingIn Episode 42 I chat with Dr. Darcy Sterling who is a Relationship Expert and the host of E! Network’s Famously Single. She’s the former Global Ambassador of Tinder, and her private practice, Alternatives Counseling in New York City, specializes in helping people thrive in their relationships. In addition to providing counseling services, Dr. Darcy teaches online courses on the psychology and science of Love and Relationships: Her newest course tackles one of the biggest relationship challenges - JEALOUSY.
With that said in this episode we go into it ALL - like the biggest problem men & wome...2021-10-261h 18
Jibber Jabber with JPJPaging Dr. Love with Dr. Darcy SterlingWhat's up people? We've got another killer episode this week with special guest Dr. Darcy Sterling. She's a clinical social worker, relationship expert and tv personality. In this episode, she helps Devin with her dating profile, teaches JPJ how to befriend his gf's exes, and gives us the secret formula to a successful relationship.Sponsors:Raycon: buyracon.com/jpj for 15% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-261h 14
Bachelors In The CityEp. 23: Flexing Our Relationship Muscles with Dr. Darcy SterlingHaving a podcast is the guys thinly veiled excuse to get amazing insight from amazing experts. On this episode, relationship expert and the host of E! Network’s Famously Single, Dr. Darcy Sterling forces the guys to look at how they approach relationships. It’s like listening in on a therapy session! Dr. DarcyIG: @drdarcysterlinghttps://www.askdrdarcy.com/Bachelors In The CityIG: @bachelorsinthecitypodcastPeter & Dustin: @pilot_pete @dustinbkendrickThis is a Redd Rock Music PodcastIG: @reddrockmusic...2021-08-2450 min
Camera Ready & AbelToxic Positivity with Dr. Darcy SterlingI am naturally optimistic. In fact, my ability to see opportunity and look at the bright side of things is a super power that has served me well in a lot of ways. But...there's a shadow side to being overly positive. Honestly, it's one more example of The Shoulds and you've likely experienced this if you’ve ever had your feelings discounted and dismissed by someone else's need to put a positive spin on things. Expressing only positive emotions can take a toll, especially during times of real crisis, creating anxiety and other health issues.
When I...2021-08-0336 min
The Dude TherapistJealousy and Love with Dr. Darcy SterlingIn a world where we are looking for our person why not learn from one of the best experts when it comes to love. To be successful on our relationships, we need to sometimes take a deep look at ourselves, and something that can be pervasive and all consuming is jealousy, in this weeks episode I chat with Dr. Darcy Sterling all about love and relationships and how to create long lasting relationships with yourself and a significant other. Dr. Darcy Sterling is a Licensed Clinical Social Worker and the host of E! Network’s Famously Single. She...2021-08-0151 min51 First DatesTHE YOUNG ADULT TO-DO LIST W/ DR. DARCYLiza and Kimmy chat with DR. DARCY STERLING - therapist, relationship counselor, host of E's FAMOUSLY SINGLE, and Tinder's dating and relationships trend expert. They discuss the young adult to-do list - what we "should" all be doing, and in what order, and the judgment that get thrown around if you break these rules! Follow Dr. Darcy @DRDARCYSTERLING.Follow us on insta @51FIRSTDATESPOD.Send your worst first date stories to 51firstdatespod@gmail.comAnd don't forget to join our secret Facebook group! Learn more about your ad...2019-01-011h 06
The Dating Advisory BoardDr. Darcy Sterling - Dating & Relationship AdviceYou don’t want to miss this episode of The Dating Advisory Board show. Dr. Darcy Sterling is a Licensed Clinical Social Worker at Alternatives Counseling and the star of E! Network’s hit show Famously Single. Dr. Darcy shared with Maimah Karmo, Eve Monica, and I very powerful and eye-opening advice on building lasting and mindful relationships. Tune in to learn about some of the topics we discussed below:
1. Emotional Intelligence
2. What appropriate questions should we be asking on a first date?
3. Why is it so important to grow and seek to better yourself through external support?
4. Discussions on brea...2017-10-0900 min
Brandi Glanville UnfilteredDr. Darcy Sterling - 108Dr. Darcy Sterling calls in to the show to talk about the importance of relationship therapy and how it can help keep us from falling apart. They also go over her course, the Relationship Boot Camp. Plus, Brandi's wine safari adventure!Learn more about your ad choices. Visit megaphone.fm/adchoices2016-09-021h 01