Shows
The Daria Hamrah PodcastHow to Age-Proof Your Brain and Stay Sharp for Life - with Dr. Majid FotuhiSend us a textMost people think memory loss is a downhill slide you can’t stop. We don’t. In this conversation with neurologist and neuroscientist Dr. Majid Fotuhi, we map out a twelve‑week blueprint that measurably improves memory, focus, and even grows hippocampal volume by targeting the real drivers of decline: poor sleep, chronic stress, insulin resistance, hearing loss, inactivity, and hidden medical issues.Dr. Majid Fotuhi is a pioneering neurologist, neuroscientist, and professor with more than thirty-five years of experience in brain health, memory, neuroplasticity, and the prevention of Alzheimer’s disease...
2025-12-011h 48
The Daria Hamrah PodcastFrom Mouth To Mortality: How Oral Health Shapes Your FutureSend us a textWhat if the most overlooked lever for longer life sits right behind your smile? We trace a clear line from gum inflammation and tooth loss to cardiovascular risk, metabolic control, brain health, and ultimately all-cause mortality—then show how to act on it.With oral and maxillofacial surgeon Dr. Imran Asin, we unpack the data that shifted our thinking: Lancet analyses linking tooth count to mortality, new pathology showing oral bacterial signatures inside atherosclerotic plaque, and periodontal therapy improving glycemic control. We explore hs-CRP as a practical marker for systemic inflammation an...
2025-11-031h 24
The Daria Hamrah PodcastMuscle as Medicine: How Smart Training Extends Your Healthspan - with Dr. John RusinSend us a textWhat if your workout routine actually built your body up instead of breaking it down? Dr. John Rusin, one of the world's leading experts in strength and performance, has revolutionized fitness with a philosophy that merges rehabilitation with peak performance.After nearly three years of development, Dr. Rusin has distilled his renowned certification program into his new book "Pain-Free Performance," a comprehensive guide to training that respects your body while maximizing results. His approach stems from a surprising realization: the same principles that keep elite athletes healthy apply equally to everyday...
2025-09-141h 08
The Daria Hamrah PodcastUnlocking the Brain: Insights from Neuroscientist - Dr. Sarah McKaySend us a textWhat if you could understand the science behind why your teenager seems impossible, why habits are so hard to break, or why menopause affects your thinking? Dr. Sarah Mackay, an Oxford-trained neuroscientist and founder of the Neuroscience Academy, joins us to demystify the complex world of the brain with warmth, wit, and scientific precision.This conversation upends common misconceptions about brain development while offering practical insights for everyday life. Dr. Mackay takes us on a journey through neuroplasticity—the brain's remarkable ability to change throughout life—explaining how this process underpins ever...
2025-07-311h 48
The Daria Hamrah PodcastBeyond Diets: The Truth About Obesity Medicine - with Dr. Rocio Salas-WhalenSend us a textTwo physicians challenge everything you thought you knew about weight loss in this eye-opening discussion on the biology behind obesity. Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist and obesity medicine expert, joins Dr. Daria Hamrah to reframe obesity as a complex medical condition—not a failure of willpower.The conversation delves into why "eat less, exercise more" fails most people long-term. Dr. Salas-Whalen explains how genetics can account for up to 70% of obesity risk, with parents' weight before conception significantly affecting their children's predisposition. Beyond genetics, we learn how hormonal changes, ag...
2025-05-281h 25
The Daria Hamrah PodcastYour Body Is Not Betraying You: Understanding the Science of Menopause - with Dr. Mary Claire HaverSend us a textMenopause represents a profound transition that affects every woman, yet remains shockingly misunderstood by the medical establishment. Dr. Mary Claire Haver, board-certified OBGYN, certified menopause specialist, and bestselling author of "The New Menopause," joins us to expose the striking gaps in menopause education and treatment that leave millions suffering unnecessarily.The conversation quickly moves beyond hot flashes to reveal how menopause impacts virtually every body system. "I knew more about the bottom of the ocean than about menopause," Dr. Haver confesses, despite years of medical training. She explains how falling estrogen...
2025-04-1757 min
The Daria Hamrah PodcastHormone Optimization: The Key to Male Vitality - with Dr. Christopher AsandraSend us a textDr. Christopher Asandra pulls back the curtain on men's health in this riveting conversation about the testosterone crisis sweeping through modern society. The alarming reality? Today's average man has approximately half the testosterone levels of men from just 40-50 years ago – a biochemical shift with profound implications for energy, mental clarity, sexual function, and overall vitality.For too many men, the first signs of hormonal decline – fatigue, irritability, brain fog, decreased libido – are dismissed as "normal aging" or worse, treated with antidepressants without addressing the root cause. Dr. Isandra explains why conven...
2025-03-291h 08
The Daria Hamrah PodcastEmpowerment Through Leadership and Wellness Transformation - with Anthony BlancoSend us a textWhat if the key to unlocking your potential lies in the synergy between business strategies and personal goals? Join us in this episode of the Daria Hamrah podcast as we welcome the insightful Anthony Blanco, a business and mindset coach who passionately shares his journey from a sales consultant to an advocate for holistic personal and professional growth. Anthony reveals how embracing clarity, discipline, and consistent habits has guided him and others toward success. Expect to gain a fresh perspective on aligning business ambitions with personal aspirations for an all-encompassing sense of fulfillment.
2025-01-011h 18
The Daria Hamrah PodcastRevolutionizing Preventative Healthcare: The Future of Whole-Body MRI and AI with Andrew LaceySend us a textWhat if you could proactively manage your health before symptoms arise? Join us for a groundbreaking conversation with Andrew Lacey, CEO and founder of Prenuvo, as he reveals how whole-body MRI imaging is revolutionizing preventative healthcare. Inspired by a transformative personal health scan, Andrew transitioned from serial entrepreneurship to pioneering a new era in health assessments. Discover the challenges and victories Prenuvo faced during its expansion amidst the pandemic and how it provided an essential alternative when traditional healthcare was constrained.Tackling skepticism head-on, we explore the resistance and eventual acceptance...
2024-12-251h 09
The Daria Hamrah PodcastAuthenticity, Aesthetic Trends, and the Future of Plastic Surgery - with Dr. Charles GalanisSend us a textDr. Charles Galanis, a renowned double board-certified plastic and reconstructive surgeon, joins us to explore the fascinating evolution of his career and the dynamic world of aesthetic surgery. From his early education at the University of Wisconsin to his extensive training at Johns Hopkins Hospital and UCLA, Dr. Galanis shares his inspiring journey and the decision to expand his practice to Nashville. He discusses the influence of social media on patient outreach and the parallels between Nashville and his Midwest roots, offering unique insights into the future of the plastic surgery industry.
2024-11-171h 44
The Daria Hamrah PodcastA New Era of Sports Medicine and Patient Recovery with Dr. Matt ThompsonSend us a textJoin us for an electrifying conversation with Dr. Matt Thompson, a pioneering orthopedic surgeon, as he helps us tear down the walls of traditional medical norms. We don't just scratch the surface; we challenge the very fabric of conventional medical practices. Inspired by Dr. Claude Bernard's wisdom, we question everything—cognitive biases, groupthink, and paternalism—and highlight the necessity of persistent curiosity in the medical field. If you're ready to embrace innovation and question the status quo, this episode is your call to action.Peptides, stem cells, and the future of spor...
2024-11-011h 44
The Daria Hamrah Podcast"From Surviving to Thriving": Dr. Corey Howards's Blueprint for Lasting HealthSend us a textDiscover how you can revolutionize your approach to health and wellness with insights from Dr. Corey Howard, a distinguished physician specializing in internal medicine, gastroenterology, and functional medicine. Tune in as Dr. Howard pulls back the curtain on his journey from contemporary medicine to a proactive focus on disease prevention and lifestyle optimization. This episode promises to reshape your understanding of healthcare, highlighting the critical need to shift from a treatment-centric model to one that prioritizes prevention and holistic well-being.Learn from compelling personal stories and practical advice on topics ranging...
2024-09-201h 32
The Daria Hamrah Podcast"The Untold Truths of Wellness: Shawn Wells on Supplements, Nutrition, and Self-Care"Send us a textDiscover the transformative journey of Shawn Wells, MPH, LDN, RD, CISSN, FISSN, a leading nutritional biochemist, by many regarded as “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, who has conquered immense personal health challenges to emerge as a beacon of hope in the wellness community. Learn how his struggles with obesity, Epstein-Barr virus, fibromyalgia, and chronic fatigue syndrome propelled him to become a passionate advocate for holistic health, inspired by the teachings of Dr. Michael Colgan and Bill Phillips. Shawn shares his remarkable story of turning adversity into strength, offeri...
2024-08-131h 39
The Daria Hamrah PodcastUnlocking the Secrets of Cellular Aging: A Conversation with Dr. Nichola ConlonSend us a textEver wondered if you can slow down the aging process at the cellular level? Join us for a groundbreaking conversation with Dr. Nicola Conlon, a molecular biologist and founder of Nuchido Laboratories, who shares her inspiring journey from the pharmaceutical industry to pioneering natural, scientifically-backed supplements. Dr. Conlon discusses her frustration with the slow pace of drug development and how it led her to focus on natural alternatives that can make a quicker impact on health and wellness.Explore the rise of metabolic dysfunction in America and learn how our lifestyle...
2024-07-241h 43
The Daria Hamrah PodcastFrom Clinics to Cuisine: Felix Bertram's Multifaceted LifeSend us a textEver wondered how to juggle multiple successful ventures while maintaining a sense of personal growth and leadership? Join us as we sit down with the remarkable Dr. Felix Bertram, the powerhouse behind Switzerland's largest clinic chain, Skin Med. Felix takes us through his multifaceted journey, from leading a team of 140 employees, owning a Michelin-star restaurant, to being a charismatic host on Switzerland's Shark Tank. He unveils his relentless passion for creating unforgettable experiences and the sacrifices he's made along the way, such as working evenings and weekends, which have had a surprising impact...
2024-05-301h 39
The Daria Hamrah Podcast"The Aesthetic Approach to Vitality and Social Connection" with Dr. Tim PearceSend us a textEmbark on a transformative journey with Dr. Tim Pearce, where the fusion of art, science, and human connection paints the landscape of medical aesthetics and longevity. As we traverse the realms of beauty and aging, Dr. Pearce, a maestro in the field, unveils the profound impact of his work—not just in enhancing appearances but in nurturing confidence and fostering social bonds. His transition from traditional medicine to the artistry of aesthetics stands as a beacon of creativity and autonomy, reshaping our understanding of health and well-being.In a series of he...
2024-04-221h 27
The Daria Hamrah PodcastBehind the Scalpel Crafting Beauty and Balance - with Dr. Armando RetanaSend us a textWhen Dr. Armando Ratana speaks of his journey, it's not just a tale of geographical relocation from Costa Rica to the U.S.—it's an exploration of the transformative power of relentless hard work and dedication. His story, rooted in the sacrifices made by his parents, is a testament to the values that have carried him through a sterling career in oral maxillofacial and cosmetic surgery. In our engaging conversation, Armando doesn't just recount his professional evolution; he opens up about the challenges of balancing a demanding medical profession with a fulfilling family li...
2024-04-021h 14The Daria Hamrah PodcastShaping the Next Generation of Plastic Surgeons with Dr. Ben TaleiSend us a textEmbark on an intellectual odyssey with the revered Dr. Ben Talei, as we navigate the often turbulent waters of aesthetic medicine and reconstructive surgery. Dr. Talei, who has a storied career that stretches from aiding the Red Cross in Spain to innovating surgical techniques in Beverly Hills, shares his profound insights on the art of maintaining confidence laced with humility. We engage in a candid discussion about the psychological complexities inherent in the field, contemplating the impact of personality disorders and the ubiquitous Dunning-Kruger effect on both surgeons and patient outcomes. ...
2024-01-201h 34The Daria Hamrah PodcastFrom Operating Room to Beauty Clinic: Dr. Jessica West's Unique PathSend us a textImagine stepping into the shoes of Dr. Jessica West, a double board-certified facial plastic and cosmetic surgeon, who transitioned from surgical practice to aesthetic medicine while balancing career and personal well-being. This episode takes you on a tantalizing journey as we unravel the secrets behind Dr. West's successful career transition, her efficient decision-making process, and how she handles the ethical dilemmas in the aesthetic industry. Join us as we delve deep into 'Doctor Dysmorphia', the need for regulation, and the art of maintaining a professional opinion in patient treatments.Embarking on...
2023-11-131h 48The Daria Hamrah PodcastFusing Medicine, Marketing and Mentorship - with Dr. Mike NayakSend us a textEver imagined the fascinating journey and meticulous artistry involved in facial plastic surgery? Well, cue Dr. Mike Nayak, a master in the field who’s equally acclaimed for his enlightening social media education. Join us as we uncover the story of this Southern Illinois native who found his calling amidst scalpels and sutures, and the profound role of mentorship and intellectual humility in his career.Prepare to be intrigued as we transition into the captivating realm of medical aesthetics branding with Dr. Nayak. Hear how his keen foresight led him to re...
2023-10-0149 minThe Daria Hamrah PodcastBreaking the Silence: Unmasking Mental Health in the Field of Duty - Amanda ColemanSend us a textThroughout our lives, we've looked to our heroes in law enforcement, firefighting, and emergency medical services for protection and safety. Yet, we seldom stop to think about the silent battles they fight within themselves due to the heavy emotional toll of their job. This episode uncovers the stark truth about the mental health struggles and addiction issues faced by our first responders and veterans, spotlighting the formidable work of Amanda Coleman, the founder of Irish Angel. Amanda's passion and commitment to supporting those who shield us daily is nothing short of...
2023-08-271h 23The Daria Hamrah PodcastShaping the Future: Inside the Mind of XM-Satellite Radio Co-founder - Lon LevinSend us a textJoin us on a captivating journey through the world of space, technology, and entrepreneurship, led by our esteemed guest, the pioneering innovator and co-founder of XM-Satellite Radio, Lon Levin. Lon takes us down memory lane, sharing his experiences from the conception of satellite radio and the challenges overcome to provide high-quality, nationwide audio experiences. Illuminating his path of persistence and innovation, he shares how he convinced General Motors to become the first major automobile manufacturer to include XM-Satellite Radio in their vehicles.Intriguingly, Lon provides valuable advice for prospective entrepreneurs, revealing...
2023-07-231h 36
Skinterviews by Nathan & GeorgeTHE EXPERT SERIES SEASON 3 EPISODE 10: AGINGEpisode 10 is here and we are talking AgingPartners:@inmotiondotca@therevenuedoctorsExperts:Dr. Brent Howley: @drhowleyDr. Daria Hamrah: @drhamrahDr. Kunaal Jindal: @drkunaaljindalDr. Sandy Skotnicki: @drsandyskotnickiDr. Anna Guanche: @annaguanchemdDr. Doris Day: @drdorisdayDr. Jennifer Macisaac: @ottawadermcentreDr. Katie Belezney: @drkatiebeleznayHosts:Nathan Strom: @nathanstromGeorge Scandalis: @The_Skin_guyTo Watchhttps://skinterviews.world/main/
2023-06-2236 minSkinterviews by Nathan & GeorgeTHE EXPERT SERIES SEASON 3 EPISODE 9: CelluliteEpisode 9 is here and we are talking CellulitePartners:@inmotiondotca@therevenuedoctorsExperts:Dr. Brent Howley: @drhowleyDr. Daria Hamrah: @drhamrahDr. Kunaal Jindal: @drkunaaljindalDr. Sandy Skotnicki: @drsandyskotnickiDr. Anna Guanche: @annaguanchemdDr. Doris Day: @drdorisdayDr. Jennifer Macisaac: @ottawadermcentreDr. Katie Belezney: @drkatiebeleznayHosts:Nathan Strom: @nathanstromGeorge Scandalis: @The_Skin_guyTo Watchhttps://skinterviews.world/main/
2023-06-1531 minSkinterviews by Nathan & GeorgeTHE EXPERT SERIES SEASON 3 EPISODE 8: BEAUTYEpisode 7 is here and we are talking BEAUTYPartners:@inmotiondotca@therevenuedoctorsExperts:Dr. Brent Howley: @drhowleyDr. Daria Hamrah: @drhamrahDr. Kunaal Jindal: @drkunaaljindalDr. Sandy Skotnicki: @drsandyskotnickiDr. Anna Guanche: @annaguanchemdDr. Doris Day: @drdorisdayDr. Jennifer Macisaac: @ottawadermcentreDr. Katie Belezney: @drkatiebeleznayHosts:Nathan Strom: @nathanstromGeorge Scandalis: @The_Skin_guyTo Watchhttps://skinterviews.world/main/
2023-06-1443 minSkinterviews by Nathan & GeorgeTHE EXPERT SERIES SEASON 3 EPISODE 7: THE NOSEEpisode 7 is here and we are talking THE NOSEPartners:@inmotiondotca@therevenuedoctorsExperts:Dr. Brent Howley: @drhowleyDr. Daria Hamrah: @drhamrahDr. Kunaal Jindal: @drkunaaljindalDr. Sandy Skotnicki: @drsandyskotnickiDr. Anna Guanche: @annaguanchemdDr. Doris Day: @drdorisdayDr. Jennifer Macisaac: @ottawadermcentreDr. Katie Belezney: @drkatiebeleznayHosts:Nathan Strom: @nathanstromGeorge Scandalis: @The_Skin_guyTo Watchhttps://skinterviews.world/main/
2023-06-1342 minSkinterviews by Nathan & GeorgeTHE EXPERT SERIES SEASON 3 EPISODE 6: The Face LiftEpisode 6 is here are we are talking Face LiftsPartners:@inmotiondotca@therevenuedoctorsExperts:Dr. Brent Howley: @drhowleyDr. Daria Hamrah: @drhamrahDr. Kunaal Jindal: @drkunaaljindalDr. Sandy Skotnicki: @drsandyskotnickiDr. Anna Guanche: @annaguanchemdDr. Doris Day: @drdorisdayDr. Jennifer Macisaac: @ottawadermcentreDr. Katie Belezney: @drkatiebeleznayHosts:Nathan Strom: @nathanstromGeorge Scandalis: @The_Skin_guyTo Watchhttps://skinterviews.world/main/
2023-06-1243 minThe Daria Hamrah PodcastArtificial Intelligence, Scary or Exciting? - with Arno SelhorstSend us a textToday, I am thrilled to have Arno Selhorst, an expert in AI and innovation, with us to share his wealth of knowledge and insights on the current state of AI technology and its rapid advancements.AI is truly revolutionizing the way we live and work, and it's influencing every aspect of our society. From the fears of job displacement to the creation of new opportunities, the implications of AI are truly mind-blowing. But, as with any revolutionary technology, there are also fears and concerns. Many people are afraid of the potential...
2023-04-231h 45
Beauty and the BS with Dr. Peter GrossmanAchieving Balance: A Conversation with Dr. Daria Hamrah on RhinoplastyDr. Daria Hamrah, an immigrant to the United States and rhinoplasty specialist, must navigate the obstacles of establishing herself professionally while inspiring others to pursue their dreams, all while mastering the art of balancing aesthetics and function in ethnic rhinoplasties. "I always tell to people that are looking up to me and asking me how many years I've been spending or I went to school for and how hard it was I said, look, you're passionate about something. You have a mission. It's not about the years, it's about the journey. So I would do it over...
2023-03-2253 min
Beauty and the BS with Dr. Peter GrossmanAchieving Balance: A Conversation with Dr. Daria Hamrah on RhinoplastyDr. Daria Hamrah, an immigrant to the United States and rhinoplasty specialist, must navigate the obstacles of establishing herself professionally while inspiring others to pursue their dreams, all while mastering the art of balancing aesthetics and function in ethnic rhinoplasties. "I always tell to people that are looking up to me and asking me how many years I've been spending or I went to school for and how hard it was I said, look, you're passionate about something. You have a mission. It's not about the years, it's about the journey. So I would do it over...
2023-03-2253 minThe Daria Hamrah Podcast"Give and you shall Receive", His Secret to Success - with Luke WrenSend us a textToday's guest is my good friend, top International Businesses Coach, Keynote Speaker, and Equity Business Partner, Luke Wren. Luke started his career building a chain of health clubs in the USA which lead to a multi-million dollar exit. He has gone on to coach CEOs, best-selling authors, and high-level entrepreneurs to help them scale their businesses, and live their life to the fullest using his wheel of life method. Luke has spoken at over 60 Tony Robbins events including Business Mastery, Life, Wealth Mastery, Date with Destiny, and Platinum Partner events...
2023-03-111h 55The Daria Hamrah Podcast"From saving Lives in the ER to saving the Planet" - with Dr. Robert DoSend us a textWelcome to The Daria Hamrah Podcast. My special guest today is Dr. Robert Do who is an emergency physician and biophysicist who quit medicine in order to make an impact on the world on a global scale, as opposed to reaching a limited number of human beings through medicine. After practicing medicine for many decades, he turned 180 and created a start-up company with another scientist. And currently building the world's biggest green hydrogen production facility, using NASA derive technology, that converts waste and biomass into energy without any toxic emissions at low cost.
2023-01-211h 48The Daria Hamrah Podcast"Inspiration and Mentorship, the Secret to Success" - Dr. Robert E. MarxSend us a textDr. Robert E. Marx is a retired Professor of Surgery, Chief of the Division of Oral and Maxillofacial Surgery at the University of Miami Miller School of Medicine, and Chief of Surgery at Jackson South Medical Center. He is an active lecturer on topics for oral and maxillofacial surgery throughout the United States and abroad. Dr. Marx is also the Chief Scientific Consultant for the Stem Cell Division of Lenkbar Medical Devices.He has received numerous academic and research awards including the Donald B. Osbon Award as an educator, the Harry...
2022-11-281h 16The Daria Hamrah PodcastThe Secret of how to get your Dream Job - with David Rock, VaynerMediaSend us a textToday I am really excited to share my conversation with a very special guest. He is the embodiment of hard work, resilience, and relentlessness. He is the very proof that in this world, having those traits always wins, no matter what. That winning means, enjoying the process without caring about other people’s opinions. That no matter how your odds are from the day you were born, whether it is like in his case with a physical disability that required over 13 surgeries or within extremely humble means, you can always live you...
2022-09-1157 min