Shows
All Things Pilates with Darien GoldAle Sain ~ Beating the OddsSend us a textWe open Season 7 with a moving and unbelievable story. Our guest Ale Sain is a Pilates studio owner in Costa Rica and she shares an extraordinary experience of how she discovered the healing power of Pilates. Her story is one of sickness, sorrow and faith. For those who feel there is no hope in improving your health, no confidence in recovering from an injury or simply, not having faith that your life can get better, this episode is especially for you.About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast...2025-04-2952 min
All Things Pilates with Darien Gold2024 Season Six Highlight SpecialSend us a textAs we close Season Six, I think we can all agree we learned a lot from our guests and they seemed to have a good time sharing their expertise with us. I know we all thank them and I in particular thank them for allowing me to interview them and pick their brains! I look forward to sharing more guests with you in Season Seven. Until then, be true to yourself and whenever you can, keep doing the Work, because as we all know, the Work works if you work it!...2024-12-1718 minAll Things Pilates with Darien GoldLynn Grandjean ~ Going Swiss! Pilates retreat for Studio ownersSend us a textNeed a break from running your Pilates studio? Need some ME time? Well, this episode will have your eyes rolling around in their sockets! On this last interview of Season 6, Lynn Grandjean our guest, whets our appetites as she describes her upcoming Pilates retreat designed solely for studio owners. Lynn is a Pilates studio owner and business coach located in Geneva, Switzerland and gives us the inside scoop on what eight very special attendees will experience high up in the Alps!About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast...2024-12-0340 minAll Things Pilates with Darien GoldAllison Denney ~ Massage anyone?Send us a textEver feel like your body just needs a pair of experienced hands to massage your muscles and soften all of that tight fascia you carry around? Allison, a massage therapist, massage educator and entrepreneur shares valuable insights about how to care for our body and soul. She'll share her thoughts about the importance of massage to help keep our muscles malleable and supple so we can keep practicing Contrology with confidence.About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates...2024-11-1934 min
The Be In Tuned PodcastEpisode 015 - Are You Living Life?In this episode of the Be In Tuned podcast, Darien and Joab reconnect and explore various themes including the timelessness of music, the genius of Juan Luis Guerra, and Darien's recent travels to South America. They discuss the power of connection through language, the importance of vulnerability and acceptance, and the lessons learned about self-care and empowerment from the women on the trip. The conversation emphasizes the significance of actions over words and the beauty of human connection across language barriers. In this conversation, Darien and Joab explore the transformative power of travel, discussing how it can serve as...2024-11-101h 10All Things Pilates with Darien GoldAdrianne Yurgosky ~ Global Pilates OrganizationSend us a textHow does this mission statement sound? “We aim to build and grow communication, opportunity, and support through continued education, business resources, and industry talks.” It almost sounds like a fortune 500 company, but it’s not. It’s the growing influence of the Pilates Global Organization co-founded by my guest today, Adrianne Yurgosky. Adrianne also helped to form the Global Pilates Association, with both of these entities having a sole purpose: To bring Pilates leaders, teachers and the various approaches of Joe’s Method under one gigantic umbrella. About Darien Gold ~ https://www.darien...2024-11-051h 12All Things Pilates with Darien GoldSusannah Cotrone ~ FootworkSend us a textJoining me today to talk about the exercise cornerstone called Footwork is my friend and colleague, Susannah Cotrone, co-owner of Cotrone Pilates in Los Angeles who has her own take on the power of Footwork. When I was going through the certification program with Romana Kryzanowska in 1994, she told us that the Reformer workout always began with Footwork because Joe, while developing his method, created Footwork to help straighten his bowed legs. But he had other ideas as to how Footwork would be beneficial for the body. As we know, he was interested...2024-10-2243 minAll Things Pilates with Darien GoldSusan Temkin ~ Pilates and the Spirited SeniorSend us a textLet’s face it, though gravity keeps us grounded it also pulls us down, from boobs to butts to bellies… If gravity were a person, you wouldn’t bring it home for Christmas. On the contrary, the Pilates Method is not only invited for a visit, it usually is asked to stay forever. As we age, this Method can be with us, cheering us on and helping to keep our fire lit. Susan Temkin, a Pilates student with fire to spare, is here to talk about her experience as a spirited senior living and th...2024-10-0831 minAll Things Pilates with Darien GoldJohn Riccitiello & Elizabeth Osterman ~ New owners, Gratz PilatesSend us a textThe Pilates apparatus company, Gratz Industries, Inc., has 2 new co-owners. John Riccitiello & Elizabeth Osterman. Both classical Pilates lovers, John and Elizabeth have a combined skill set that this 100+ year artisan company has fully embraced. Now at the helm, this power couple has their sights on redefining the newly named, Gratz Pilates to its rightful place at the top of the classical Pilates apparatus industry. About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expertFacebook: https://www.facebook.com/d...2024-09-2448 min
Watch Your Love Bloom7) Thee Greatest Proposal of All TimeWe’re taking a trip down memory lane with this episode. We originally recorded the majority of it back in 2022, after we got engaged. Darien pulled off a surprise proposal for Breanne with thee most genius, yet convoluted plan. If even one minor thing went wrong, the entire plan would’ve crumbled. Every single detail mattered.
Go ahead and hit play to hear how everything unfolded. We open the episode with questions from “We’re Not Really Strangers”, then we give the play-by-play of THEE GREATEST PROPOSAL OF ALL TIME! (And if you couldn’t tell by now, yes, Darien w...2024-09-1042 minAll Things Pilates with Darien GoldJoan Blum ~ Perfection and PerformanceSend us a textPerfection in life is a double edged sword. Perfection can lead to excellence and mastery, but it can also lead to obsession and anxiety. In the Pilates community, there is not only a hint of perfectionism but an element of performing, as if on a stage in front of an audience. Joan Blum, our guest, is a 25-year Pilates veteran and former professional dancer. I’ve asked Joan to share her thoughts about the need to be perfect and the need to perform which sadly is often encouraged in different sectors of the Pi...2024-09-1038 minAll Things Pilates with Darien GoldJohn Vignola ~ Pilates Civilian (Part 2) - Fully recoveredSend us a textOne of the most well received episodes from last season was with John Vignola and if you haven’t heard his first interview, briefly, he spoke about his journey from a severe back injury in the 1990’s to taking a chance with the Pilates Method. He saw many specialists who helped a little or not at all. Then with a few little nudges from me, his SIL (sister in law) he discovered the power of the Method and how it helped him become pain-free. Today, he’s back to talk about his full recove...2024-08-2748 minAll Things Pilates with Darien GoldBlossom Leilani Crawford ~ Kathy Grant discipleSend us a textKathy Grant, a student of Joe Pilates brought so much to the Contrology table. Her inherent love of dance sparkled through even when teaching the mat exercises. She understood the importance of moving with rhythm without controlling the outcome. Please join me as All Things Pilates welcomes Blossom Leilani Crawford, a student of and confidant to Kathy Grant. Blossom is widely known in part because of her teaching online at Pilatesology and Pilates Anytime.About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com...2024-08-1344 minAll Things Pilates with Darien GoldGareth Cornwall, Psychotherapist ~ Joseph H. Pilates, PatientSend us a textMany believe it’s the mind that builds the body. Joe Pilates understood this, but did he understand his own mind? On this 100th episode of All Things Pilates, I wanted to present something a little different for you. Last year, Gareth Cornwall, a psychotherapist who is our guest today, sent me an email expressing his appreciation for this podcast. Well, it got me thinking about the role our psychology plays in the health of our body and I wondered how Gareth might have treated someone like Joseph Pilates who experienced so much ch...2024-07-3058 min