Shows
SuperLife with Darin OlienWhy the Longest Study on Happiness Says You're Focusing on the Wrong ThingsIn this uplifting solo episode of the SuperLife podcast, Darin Olien dives into the science and soul of happiness—what it really is, why we’ve misunderstood it, and how we can rewire ourselves for true contentment. Backed by decades of research (including the 85-year Harvard study on happiness), Darin explores the power of relationships, gratitude, movement, nature, and intention-setting as daily tools for thriving. Whether you're feeling disconnected or just looking for new ways to deepen your joy and resilience, this episode is packed with actionable steps, mindset shifts, and real talk to help you reconnect with...2025-07-2426 minSuperLife with Darin OlienThe Hidden Energy Crisis Behind Artificial IntelligenceWhat if the digital revolution that’s “changing the world” is actually draining it? In this eye-opening solo episode, Darin pulls back the curtain on the massive, often-ignored energy and environmental costs of artificial intelligence. From water-hungry data centers to electricity loads that rival entire nations, Darin breaks down how our reliance on AI is colliding with our fragile global infrastructure—and what it means for humanity’s future. But this isn’t a fear-fest. It’s a wake-up call and a rallying cry. Darin reveals why he’s more optimistic than ever about the clean energy technologies alr...2025-07-1727 min
The Darin Olien ShowFasting: The Healing Power of Not Eating
In this deeply personal solo episode, Darin Olien unpacks one of the most ancient and powerful healing practices known to humanity: fasting. From the perspective of cutting-edge science, Ayurveda, and traditional Chinese medicine, Darin breaks down how abstaining from food—done correctly—can reset your biology, boost longevity, and unlock your body’s natural healing intelligence.
Drawing on the work of pioneers like Paul Bragg and modern fasting experts like Dr. Valter Longo, Darin shares his own experiences with water-only fasting and explains how it’s helping him prepare for stem cell treatments. But this isn’t ju...2025-07-1025 minSuperLife with Darin OlienFasting: The Healing Power of Not EatingIn this deeply personal solo episode, Darin Olien unpacks one of the most ancient and powerful healing practices known to humanity: fasting. From the perspective of cutting-edge science, Ayurveda, and traditional Chinese medicine, Darin breaks down how abstaining from food—done correctly—can reset your biology, boost longevity, and unlock your body’s natural healing intelligence. Drawing on the work of pioneers like Paul Bragg and modern fasting experts like Dr. Valter Longo, Darin shares his own experiences with water-only fasting and explains how it’s helping him prepare for stem cell treatments. But this isn’t just about...2025-07-1025 minThe Darin Olien ShowHow Air Conditioning Is Quietly Breaking Your Body and the PlanetIn this eye-opening solo episode of the SuperLife podcast, Darin Olien unpacks the hidden dangers of air conditioning—one of the most commonly used yet most overlooked fatal conveniences in modern life. From skyrocketing energy consumption to its surprising impact on human health, Darin explores why our obsession with creating the perfect indoor climate is quietly undermining both personal wellness and the planet.
Darin reveals the history of air conditioning, its contribution to climate change, and how our increasing dependence on temperature control is desensitizing our natural ability to adapt. He offers simple, actionable solutions to minimize harm, improve indoor ai...2025-07-0317 minSuperLife with Darin OlienHow Air Conditioning Is Quietly Breaking Your Body and the PlanetIn this eye-opening solo episode of the SuperLife podcast, Darin Olien unpacks the hidden dangers of air conditioning—one of the most commonly used yet most overlooked fatal conveniences in modern life. From skyrocketing energy consumption to its surprising impact on human health, Darin explores why our obsession with creating the perfect indoor climate is quietly undermining both personal wellness and the planet. Darin reveals the history of air conditioning, its contribution to climate change, and how our increasing dependence on temperature control is desensitizing our natural ability to adapt. He offers simple, actionable solutions to minimize ha...2025-07-0317 minThe Darin Olien ShowThe Hidden Dangers of Sparkling WaterIn this solo episode of the SuperLife podcast, Darin Olien pulls back the curtain on one of the most popular "healthy" beverage trends—sparkling water. From its surprising origins to its hidden impact on your teeth, gut, and kidneys, Darin explains why that fizzy drink might not be as harmless as you think. He breaks down the science behind carbonic acid, body pH, and the systemic strain sparkling water can put on your health over time.Darin also shares actionable solutions for how you can hydrate smarter, including his favorite ways to upgrade your water naturally. This is an essential li...2025-06-2615 minThe Darin Olien ShowThe Sunscreen Lie: What They Never Told You About Sun SafetyWe’ve all heard it: wear sunscreen to stay safe. But what if the very thing we’re told is protecting us is actually doing more harm than good? In this eye-opening solo episode, Darin Olien breaks down the dark truth behind conventional sunscreens—from hormone-disrupting chemicals and blocked vitamin D to reef destruction and dangerous misinformation.Backed by scientific research and a passion for holistic wellness, Darin reveals how sunscreen has become a fatal convenience, lulling us into a false sense of safety while quietly impacting our health and the planet. If you’ve ever questioned the ingredients in your SPF...2025-06-1923 minThe Darin Olien ShowModern Comfort Is Killing You—Here’s How to Fight BackIn this solo episode, Darin Olien dives deep into what it really means to thrive in the modern world. After decades of studying indigenous wisdom, environmental stressors, and nutritional science, Darin shares the powerful lifestyle shifts that unlock clarity, energy, resilience—and reconnect us to the wisdom our bodies already hold. From clarogenic plants and metabolic chaos to cold exposure, movement rituals, and the power of listening—this is a roadmap back to your most vital self.
Breakdown
What you'll Learn
[01:36] Why the body is more than a vehicle—it’s an intelligent system designed to thrive
[02:53] How ultra-processed foods confuse...2025-06-1231 minSuperLife with Darin OlienModern Comfort Is Killing You—Here’s How to Fight BackIn this solo episode, Darin Olien dives deep into what it really means to thrive in the modern world. After decades of studying indigenous wisdom, environmental stressors, and nutritional science, Darin shares the powerful lifestyle shifts that unlock clarity, energy, resilience—and reconnect us to the wisdom our bodies already hold. From clarogenic plants and metabolic chaos to cold exposure, movement rituals, and the power of listening—this is a roadmap back to your most vital self. What You’ll Learn [01:36] Why the body is more than a vehicle—it’s an intellige...2025-06-1231 minThe Darin Olien ShowThe Truth About Interconnectedness: Why Every Choice MattersIn this powerful solo episode, Darin Olien takes you on a deeply personal, poetic, and science-backed journey into one of the most essential — and overlooked — truths of our time: we are not separate from nature. We are nature.From Yellowstone’s trophic cascades to the microbes in your gut, Darin weaves together quantum physics, ecology, indigenous wisdom, and modern biology to reveal the truth of our profound interconnectedness. Every choice we make — what we eat, how we shop, what we wear — sends ripples through the web of life.This episode isn’t just about the planet. It’s about your soul. It’s abo...2025-05-3026 minSuperLife with Darin OlienLet Them Be Naked: The War on Toxic ClothingWhat if the very clothes you wear every day are silently poisoning your body and the planet? In this powerful conclusion to Let Them Be Naked, Darin uncovers the disturbing truth about the toxins hiding in your wardrobe—and how our modern fashion choices are accelerating both personal and planetary harm. From petroleum-based fabrics to hormone-disrupting dyes, Darin breaks down how the second most polluting industry on Earth is also one of the most overlooked when it comes to your health. This episode isn’t just about awareness—it’s a call to action. Learn simple, science-backed steps yo...2025-05-2224 minThe Darin Olien ShowThese Forgotten Plants Rewire Your Mind, Mood, and MissionWhat if the clarity you’re seeking—mental, emotional, physical, and spiritual—has always been hiding in the plants around you?In this solo episode, Darin Olien dives deep into the world of clarogenic plants—natural allies that indigenous cultures have used for centuries to unlock focus, purpose, and deep inner harmony. From adaptogens and dream-inducing herbs to ancient sacred botanicals used in vision quests and spiritual rituals, this episode opens a new portal to understanding clarity not as something to chase—but something to remember. BreakdownWe also Discuss00:00 – Welcome to the SuperLife solo episode on clarogenic plants01:00 – What “clarogenic” really means: menta...2025-05-0835 minThe Darin Olien ShowRadical Honesty: You’re Not Tired—You’re Just Not Living Your TruthWhat if the one thing you're avoiding—total honesty—is the thing that could free you?In this powerful solo episode of The Darin Olien Show, Darin explores the transformative power of radical honesty and emotional vulnerability. Backed by science and personal experience, Darin unpacks how embracing your truth—without filters, without fear—can change your relationships, your mindset, and your life.This episode is a roadmap to deeper connection, personal strength, and emotional freedom in a world that rewards suppression and surface-level living. BREAKDOWNWe Also Discuss:(00:00:00) Introduction – Why radical honesty might be the key to your Super Life(00:02:15) What is radical h...2025-04-0426 minThe Darin Olien ShowJen Cohen: How to Raise Mentally Strong Kids (and Adults) in a Fragile WorldAre we raising strong kids—or emotiAre we raising strong kids—or emotionally fragile adults?
In this powerful and candid episode of Super Life, Darin Olien sits down with Jennifer Cohen, TEDx speaker, bestselling author, performance coach, and host of the Habits & Hustle podcast. Jen brings her bold, no-BS mindset to a conversation about parenting, resilience, and what it really takes to build mental strength in kids and ourselves.
From her viral TED Talk to personal stories of parenting struggles and triumphs, Jen unpacks why today’s “coddle culture” is setting kids up for failure—and what we can do to reverse i...2025-03-241h 02The Darin Olien ShowThe Gut-Brain Connection: How Your Microbiome Controls Your Mood, Energy & HealthDid you know your gut might be controlling your brain?In this episode of Super Life, Darin Olien explores the groundbreaking science behind the gut-brain axis, revealing how your microbiome influences mental health, energy, focus, and even disease prevention.New research is uncovering that imbalances in gut bacteria, parasites, and food choices could be fueling anxiety, depression, and brain fog. Many cultures practice regular parasite cleansing—yet the Western world largely ignores it. Could this be the missing link to better mental and physical health?If you’ve ever struggled with fatigue, brain fog, digestive issues, or unexplained mood swings, this...2025-03-1532 minThe Darin Olien ShowIan Clark: Detoxing, Longevity, and the Secrets to Feeling 20 Years YoungerAre you aging faster than you should? Are modern toxins making it impossible to thrive?
In this eye-opening episode of Super Life, Darin Olien sits down with Ian Clark, founder of Activation Products, to discuss the biggest health misconceptions, the truth about detoxing, and why most people are aging too fast.
Ian shares his own radical health transformation, from a near-fatal diagnosis to completely reversing his symptoms—without relying on traditional medicine. They explore the power of "master keys" for health, how to properly detox from environmental toxins, and why the medical system is keeping people sick.
If you want to...2025-03-081h 06The Darin Olien ShowDr. Richard J. Brown: Skincare Scams, Plastic Surgery Secrets & The Beauty Industry’s Biggest LiesAre we being misled about our bodies, health, and the products that make us beautiful?
In this raw and revealing episode of Super Life, Darin Olien sits down with Dr. Richard J. Brown—a former trauma surgeon turned holistic health advocate—to uncover the real flaws in modern medicine, the dangers of trusting health fads, and the true path to lifelong wellness.
Dr. Ricky shares his personal transformation from burnout and obesity to optimal health, why the healthcare system is failing people, and how quick-fix solutions like weight loss drugs, unnecessary procedures, and beauty scams are creating long-term harm.
If you’...2025-03-031h 11The Darin Olien ShowThe System Failed Us—What Really Happens After the LA Fires DisasterWhat happens when everything you’ve built is wiped out overnight?
In this powerful episode of Super Life, Darin Olien sits down with Sheila Morovati, environmental advocate and founder of Habits of Waste, to discuss the devastating impact of wildfires, the emotional and physical toll of rebuilding, and the urgent need for systemic environmental change.
Sheila shares her firsthand experience of losing her home and community overnight, how climate change is making natural disasters more frequent and severe, and why she refuses to let tragedy silence her fight for sustainability.
They explore the psychological aftermath of disaster, why government systems ar...2025-02-221h 04The Darin Olien ShowYou Have Microplastics in Your Blood—Here’s What That MeansCould invisible plastics be harming your heart, brain, and future health?In this alarming episode of Super Life, Darin Olien dives deep into the hidden dangers of microplastics—how they’ve infiltrated our food, water, air, and even our bodies. Recent studies have found microplastics in human lungs, blood, and even the placenta, raising urgent concerns about their impact on cardiovascular disease, hormonal imbalances, and long-term health risks.Darin uncovers the latest research on microplastics, the shocking connection to heart disease, and, most importantly, how you can protect yourself from this toxic invasion. If you care about your health, this is a...2025-02-1425 minThe Darin Olien ShowErin and Dusty Stanczyk: Raising a Healthy Family in a Processed Food WorldCan small changes in your daily routine completely transform your health and energy?
In this episode of Super Life, Darin Olien sits down with Erin and Dusty Stanczyk, the creators of Eat, Move, Rest. They share their inspiring journey from struggling with health issues to discovering a vibrant, plant-based lifestyle that fuels their energy, longevity, and family wellness.
From overcoming health struggles and rethinking food culture to raising plant-based kids and creating a sustainable ecosystem for long-term wellness, this episode is packed with actionable takeaways for anyone looking to improve their health, mindset, and daily habits.
BREAKDOWN
What You’ll Le...2025-02-0858 minThe Darin Olien ShowThe Air We Breathe: How Air Quality Impacts Your HealthWhat if the air in your home is doing more harm than good?
In this episode of Super Life, Darin Olien takes a deep dive into one of the most overlooked yet critical aspects of health—air quality. With recent wildfires and rising pollution levels, the conversation around indoor and outdoor air pollution, PM 2.5 exposure, and its link to chronic diseases has never been more important.
Darin unpacks the science behind air pollution, how toxic chemicals in everyday products are compromising our health, and the simple, actionable steps you can take to breathe cleaner air and protect your future.
BREAKDOWN
We...2025-02-0726 minThe Darin Olien Show58 Marathons in 58 Days—How Extreme Challenges Unlock Your PotentialWhat if pushing your limits could unlock a new level of personal growth?In this inspiring episode of Super Life, Darin Olien sits down with Lachlan Stuart, an athlete, author, and founder of The Man That Can Project. Lachlan’s mission is to empower men to build mental and physical resilience through challenges, mindset shifts, and community support.But that’s not all—Lachlan is in the middle of an insane challenge: running 58 marathons in 58 days across 58 states to raise $100,000 for the Mental Awareness Foundation. His goal? To show men that no matter how lost or doubtful they feel, they can ri...2025-02-011h 24The Darin Olien ShowOsmotin: The Ultimate Biohacking MoleculeWhat if a little-known plant protein held the key to longevity, metabolic health, and neuroprotection?
In this eye-opening episode of Super Life, Darin Olien dives deep into the groundbreaking science of Osmotin and Adiponectin, two compounds that play a critical role in energy balance, fat metabolism, and overall cellular health. You may have never heard of these before, but they could be the missing link to optimizing your body's natural healing mechanisms.
Darin breaks down how these molecules function, their role in insulin sensitivity, inflammation reduction, and cognitive function, and why they are essential for anti-aging and disease prevention. If you ca...2025-01-3130 minThe Darin Olien ShowDr. Lora Shahine: What No One Tells You About Infertility and Reproductive HealthHow are everyday choices impacting your reproductive health and overall well-being?
In this enlightening episode of Super Life, Darin Olien dives into a deep and transformative conversation with Dr. Lora Shahine about the modern fertility crisis, its environmental causes, and the steps you can take to protect your health. They explore topics ranging from the impact of toxins in everyday products to the emotional and societal challenges of infertility. Packed with actionable insights, this episode is essential for anyone looking to optimize their reproductive health and overall wellness.
BREAKDOWN
We Also Discuss:
(00:00:00) Introduction: Unlocking a super life through health and...2025-01-311h 21The Darin Olien ShowMastering Stress, Anxiety, and PTSD in a Chaotic WorldWhat if life’s most difficult challenges were the foundation for your greatest growth?
In this heartfelt episode of Super Life, Darin Olien takes listeners on a journey through the power of resilience. Sharing personal stories of loss, community, and rebuilding, Darin explores the tools and mindset needed to thrive in the face of adversity. From navigating the aftermath of natural disasters to practical tips for emotional, mental, and physical well-being, this episode is a guide for anyone seeking strength and renewal in tough times.
BREAKDOWN
We Also Discuss:
(00:00:00) Introduction: Creating a roadmap to a super life.
(00:03:19) Darin's story of losi...2025-01-3130 minThe Darin Olien ShowHow I Rebuilt My Life After the LA Fires—And How You Can TooHow Do We Build Resilience in the Face of Unimaginable Devastation?In this special episode, Darin Olien shares his deeply personal story of loss and rebuilding after wildfires destroyed his home—not once, but twice. Joined by Dr. Michael Gervais, a high-performance psychologist, and Jim Poole, CEO of NuCalm, this conversation dives into the emotional, mental, and physical challenges of trauma and offers science-backed tools for resilience and recovery.Enter your email using the link below to receive your 1 year FREE of Superlife/Supermind.https://superlife.com/resiliency/ BREAKDOWN(00:00:00 - 00:00:46) Welcome to Building Resiliency Through Devastation(00:00:46 - 00:01:26) You Are Not Alone(00...2025-01-311h 11The Darin Olien ShowHow to Thrive in a Toxic World – A Practical GuideHow do the smallest habits lead to the greatest transformations?In this solo episode of the Super Life Podcast, host Darin Olien dives into a variety of topics that reveal the power of small, intentional actions. From daily routines and wellness hacks to reflections on the modern world’s toxic conveniences, Darin shares insights from over 30 years in the health and wellness space.Whether you're seeking tips for a healthier lifestyle or inspiration to align your habits with your purpose, this episode offers something for everyone. BREAKDOWNWe Also Discuss:(00:03:37 - 00:04:34) Introduction(00:04:34 - 00:06:55) Journey into Wellness(00:06:55 - 00:08:24) The Toxic World Around Us...2025-01-3141 minSuperLife with Darin OlienHow I Rebuilt My Life After the LA Fires—And How You Can TooHow Do We Build Resilience in the Face of Unimaginable Devastation? In this special episode, Darin Olien shares his deeply personal story of loss and rebuilding after wildfires destroyed his home—not once, but twice. Joined by Dr. Michael Gervais, a high-performance psychologist, and Jim Poole, CEO of NuCalm, this conversation dives into the emotional, mental, and physical challenges of trauma and offers science-backed tools for resilience and recovery. Enter your email using the link below to receive your 1 year FREE of Superlife/Supermind. https://superlife.com/resiliency/ Complete Timecodes & Topics Co...2025-01-151h 11SuperLife with Darin OlienHow to Thrive in a Toxic World – A Practical GuideHow do the smallest habits lead to the greatest transformations? In this solo episode of the Super Life Podcast, host Darin Olien dives into a variety of topics that reveal the power of small, intentional actions. From daily routines and wellness hacks to reflections on the modern world’s toxic conveniences, Darin shares insights from over 30 years in the health and wellness space. Whether you're seeking tips for a healthier lifestyle or inspiration to align your habits with your purpose, this episode offers something for everyone. Complete Timecodes & Topics Cove...2025-01-1041 minThe Darin Olien ShowHow to Stop Negative Thinking from Taking Over Your LifeEver feel like you're stuck in a loop of negative thoughts, always focusing on what could go wrong? You're not alone—negativity bias is built into our biology. But here's the thing: you have the power to rewire your brain, break free from that cycle, and start living a life filled with more positivity, growth, and peace.
In this episode, I’ll dive into the science behind negativity bias, why our brains are hardwired to focus on threats and problems, and how that mindset keeps us from reaching our full potential.
I’ll walk you through the evolutionary roots of this b...2024-10-1734 minThe Darin Olien ShowProven Strategies for Better Rest to Transform Your LifeStruggling to get enough quality sleep? If you're constantly pushing through fatigue, skipping rest, or feeling the effects of poor sleep, it's taking a toll on your life—whether you realize it or not. The good news? You have the power to change it.
In this episode, I break down the science behind sleep and explain why it’s essential for your mind, body, and spirit. You’ll learn research-backed strategies to take control of your sleep, from simple habits to improve sleep quality to practical tips you can start using right away.
Darin Olien is a New York Times best-s...2024-10-1027 minThe Darin Olien ShowFatal Conveniences™: How to Enhance Your Body’s Natural ‘Ozempic’ for Weight LossAre you curious about the latest buzz surrounding Ozempic and its impact on health? This episode dives into the complexities of Ozempic, a drug targeting the GLP-1 receptor with its active ingredient, semaglutide.
I also explore the benefits, potential drawbacks, and, most importantly, how you can naturally enhance your body's GLP-1 receptor activity to achieve similar health outcomes without relying on medications.
Join me as I dive into the science behind the GLP-1 receptor, why it matters, and how it affects your body's ability to regulate blood sugar and appetite. I also discuss practical, natural strategies for boosting GLP-1 receptor...2024-09-0525 minThe Darin Olien ShowClaudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye HealthWe've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight.
We dive deep into holistic eyesight improvement, daily habits and lifestyle choices that impact your vision quality, the power of frequent blinking, and the surprising benefits of natural light. We also discuss the limitations of conventional optometry, the importance of purpose and daily practices in improving eyesight, and give advice on behavioral...2024-08-071h 15SuperLife with Darin OlienClaudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye HealthWe've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight. We dive deep into holistic eyesight improvement, daily habits and lifestyle choices that impact your vision quality, the power of frequent blinking, and the surprising benefits of natural light. We also discuss the limitations of conventional optometry, the importance of purpose and daily practices in improving eyesight, a...2024-08-071h 15The Darin Olien ShowQ&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper HydrationWe all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimensions of water that can make a significant difference in your health.
I dive into how water quality directly impacts cognitive function, metabolic processes, and disease prevention and why even mild dehydration can impair mental performance and contribute to health is...2024-08-0137 minThe Darin Olien ShowNaomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental ToxicityOur world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of climate change denial – why people deny it and why it needs to be taken seriously. We also dissect the misinformation campaigns, explore why even educated individuals reject well-founded scientific evidence and share solutions for environmental challenges.Naomi Oreskes is Henry Charles Lea Professor of the H...2024-07-311h 08The Darin Olien ShowRobyn O’Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the WorkplaceOne year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting.
Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss about the transformative journeys of resilience and leadership, the complexities of physical and mental healing, the personal courage required to challenge systemic issues, the importance of authenticity, female empowerment, and balancing high achievement with self-care, the potential for a more conscious and values-driven ap...2024-07-231h 26The Darin Olien ShowNeil Strauss: Strategies for Interrupting Negative Patterns, Low Self-Esteem, and Managing TraumaAre you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss.
Throughout this episode, we share our thoughts on managing emotions in relationships, offering tips for recognizing, controlling, and improving emotional responses, breaking negative thought patterns and relationship patterns, embracing imperfections and using low self-esteem for personal growth, the importance of persistence and self-discipline for a fulfilling life, and so much...2024-07-1758 minThe Darin Olien ShowEric Liedtke: How to Avoid Fast Fashion and Go SustainableDid you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless Collective.
We explore innovations in plant-based fashion, discuss the shift away from petrochemical-based materials and fast fashion, the potential of natural materials, the critical importance of sustainable material choices and more!
Eric Liedtke, founder of Unless Collective, a plant based stre...2024-07-101h 22The Darin Olien ShowQ&A: Pet Food and Supplements + Unconventional Practices for Increasing Pet’s LongevityIf you’re a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today’s episode of the SuperLife podcast (previously The Darin Olien Show), I get into the world of pet nutrition and wellness.
Join me as I emphasize the importance of providing your pets with a diverse, nutrient-dense diet. Just like humans, our furry friends thrive on fresh, whole foods and can greatly benefit from the addition of superfoods, botanicals, and supplements to their meals.
I get into my top recommendations for pet food, supp...2024-07-0428 minThe Darin Olien ShowNavigating the AI Revolution: Zachary Levi on The Intersection of Health, Media, and TechAre we headed toward a future controlled by AI?
In today’s episode of the Darin Olien Show, Zachary Levi and I discuss the potential implications of rapidly advancing artificial intelligence (AI) and its impact on society, jobs, and our way of life.
As AI continues to progress at an unprecedented pace, it's crucial for us to be aware of the potential consequences, such as widespread job displacement across industries like entertainment, and the importance of creating intentional communities that prioritize human connection, well-being, and purpose.
Levi shares his insights on the need for individuals to take responsibility for their ow...2024-06-261h 37The Darin Olien ShowDanette May on Self-Love, Healing Trauma, and Tapping into Indigenous WisdomHave you ever wondered about the untapped potential within yourself and the world around you? In today’s episode of the Darin Olien Show, I dive deep into the fascinating realms of frequency healing, indigenous wisdom, and the transformative power of self-love.
My special guest, Danette May, shares her incredible insights on bridging the gap between modern wellness and ancient traditions. She emphasizes that the key to true healing and happiness lies in embracing and loving ourselves fully, even the parts we often hide away.
Throughout this conversation, Danette and I explore the cutting-edge science of frequency healing, the wisdom of...2024-06-1958 minThe Darin Olien ShowThe Bitter Truth About Food Waste: How Your Choices Can Make a Difference with Amy Keller of Climate CandyFood is the strongest lever to optimize health and environmental sustainability on Earth. The solution? We need a substantial shift towards plant-based dietary patterns and a 50% reduction in food waste.
In the latest episode of The Darin Olien Show, I sit down with Amy Keller, founder of Climate Candy, to discuss her innovative solution to food waste. We dive into the real issues behind this problem and explore the shifts we can make for the greatest impact.
In our discussion, we talk about the staggering food waste plaguing the nation, and how it affects our economy and soil. We talk...2024-06-121h 14The Darin Olien ShowThe Air We Breathe at Home: Risks and Remedies for Your HealthAre we really safe in our own home?
Join me in this special solo episode of The Darin Olien Show, as I explore the critical topic of indoor air quality and its profound impact on our health, productivity, and longevity. Indoor air pollution is a hidden danger in our modern living conditions, filled with volatile organic compounds from building materials, cleaning products, and everyday household items. With alarming statistics from the World Health Organization linking poor indoor air quality to 3.8 million deaths annually, it's clear we need to be more aware of the pollutants in our homes.
From molds and p...2024-06-0626 minThe Darin Olien ShowBreathing: The Simple Practice to Transform Your Health and VitalityDid you know that the simple act of breathing can have a profound impact on your mental and physical well-being? Most of us take around 22,000 breaths per day without even realizing it, but what if we could harness the power of our breath to improve our health?
In my latest solo episode of The Darin Olien Show, I dive deep into the science and benefits of intentional breathwork. By consciously slowing down our breathing and engaging in specific breathing practices, we can accomplish several health benefits, like reducing stress and anxiety. Whether it's through diaphragmatic breathing, pranayama, or the Wim H...2024-05-3022 minThe Darin Olien ShowMike Posner: Turning Pain to Purpose, Becoming an Inspiration and Living A Genuinely Happy LifeLife is a journey of continuous growth, where experiences serve as feedback to nourish our spiritual evolution. Amidst emotional, physical, or spiritual pain lies the opportunity for inspiration, breakthrough, and transformation.
In these moments, we should look for the lessons hidden within the challenges rather than becoming victims of our pain. Learning from our pain requires a radical shift in perspective and action. This is the key to overcoming fear, activating our dreams, and translating inspiration into tangible pursuits.
In the latest episode of The Darin Olien Show, I sit down with Mike Posner as he shares his transformative journey...2024-05-2957 minThe Darin Olien ShowHow to Lose Weight without Calorie CountingCould your plate of greens be the secret to shedding those stubborn pounds?
In today’s episode on the Darin Olien Show, I talk with Dr. Neal Barnard about the science behind the weight loss wonders of a diet rich in fruits, vegetables, and whole grains. From a landmark 2005 study providing a fresh perspective on appetite control to metabolism-boosting recipes, we're unveiling a world where counting calories becomes obsolete, and where foods like cinnamon and blueberries earn the title of 'power foods.'
This conversation stands as a testament to the might of plant-based proteins and the truths about soy in...2024-05-221h 09The Darin Olien ShowCarleigh Bodrug: Sustainable Cooking, Food Waste, Plant-Based LivingDid you know North American families toss out up to $1,800 worth of food each year? It’s time we learn how to cook our meals in a more sustainable way – our planet and our bodies will thank us. That’s why in this episode of the Darin Olien Show, I dive into sustainable cooking, food waste, and plant-based living with guest Carleigh Bodrug. Carleigh gives us a startling look at the financial and environmental impacts of food waste, shares creative tips on how to use every scrap from your chopping board, from stale bread to broccoli stems, how to eat more nu...2024-05-151h 01The Darin Olien ShowNose Breathing for Optimal Health, The BOLT Test, and More with Patrick McKeownYou may feel that you get more oxygen when you breathe in through your mouth, but the science shows, it’s just not true.
In the latest episode of The Darin Olien Show, I sit down with Patrick McKeown from Oxygen Advantage, to discuss the fascinating connections between nose breathing, facial aesthetics, and overall health. We begin by discussing how choosing a good-looking face is related to proper breathing and delve into the problems associated with mouth breathing. Our conversation goes over the high-level functions of the nose and the importance of conscious deep breathing, including when and why to do...2024-05-081h 22The Darin Olien ShowQ&A: Is Going Barefoot Better for You?Have you jumped on the barefoot shoe trend yet? For those who have and for those who haven’t, there are some important things you need to know about the world of modern day shoes vs. going barefoot and both’s impact on our health.
From ancient civilizations to modern-day trends - the shoes we put on our feet are drastically different.
That’s why in this bonus episode of the Darin Olien show, I’ll peel back the layers, exploring the science behind barefoot shoes, their potential benefits, and their effect on our overall well-being. We’ll also dive into why f...2024-05-0231 minThe Darin Olien ShowDemanding Better: How Consumers Can Push for Safer Products with Leah Segedie of Mamavation.Do you blindly assume that big brand companies have your back when it comes to testing the safety of their products? You shouldn't. Your health depends on it.
In the latest episode of The Darin Olien Show, I sit down with Leah Segedie from Mamavation, as we take a skeptical look at major companies, even those marketing themselves as clean and organic. We answer questions about whether they are truly prioritizing consumer well-being. Leah argues that profit motive often takes precedence over proper safety testing and responsible practices.
We discuss greenwashing and deceptive "natural" claims that are misleading marketing tactics...2024-05-011h 26The Darin Olien ShowHow to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To DieDid you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases.
In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Michael Greger. We discuss this nation’s major inflammation and age related disease issues and how they come from an ultra processed food diet. We go over how to boost our body’s natural cellular recycling proc...2024-04-241h 16The Darin Olien ShowGraham Hill: Live Happier with Less, A Guide To Sustainability and Green LivingUnderstanding how our daily moves impact the environment - that's where the real power lies. From the products we bring into our lives to how we choose to get around, every single choice we make has a direct effect on our planet.Dialing in to make more conscious decisions, whether that's cutting way back on waste, conserving precious energy, or actively supporting eco-revolutionaries making positive waves - that's how we each unleash our power to contribute to environmental health in a major way.In the latest episode of The Darin Olien Show, I sit down with Graham Hill as he...2024-04-171h 21The Darin Olien ShowDr. Saleem Ali: The Heavy Price Of Aluminum and The Journey To Industrial SustainabilityWhen you’re done using a product and throw it in the trash or recycling - do you think about what happens to it?
Aluminum - this lightweight metal is embedded in countless products, from soda cans to jets. But even with aluminum's recyclability, inefficient practices mean we keep producing new aluminum instead of reusing what we've already produced. It's a vicious cycle.
In the latest episode of The Darin Olien Show, I sit down with Dr. Saleem Ali, Professor of Energy and the Environment, to provide an insightful examination of aluminum, highlighting its omnipresence in our lives and the co...2024-04-101h 25The Darin Olien ShowJosh Macin: Save Your Own Life With Detox, Overcome Modern Toxicity + Live AuthenticallyDetoxing isn't just about flushing toxins - it's a journey of liberation. By purging the body of harmful substances, you're unburdening your mind from the shackles of trauma, anxiety and depression.
Committing for the long-haul unlocks more than just physical health - it allows you to become deeply connected to your instincts and inner voice in a way you’ve never experienced.
In the latest episode of The Darin Olien Show, I sit down with Josh Macin as he shares his harrowing journey through severe mental health struggles, the conventional pharmaceutical treatments that failed him, and his ultimate quest for he...2024-04-031h 15The Darin Olien ShowDr. Darshan Shah: The 6 Root Causes To Disease, How To Prevent Them, & Daily Habits To Increase LongevityIf there are 6 root causes to all diseases, what can we do to stop them?
With 50-60% of Americans on the road to Diabetes, it’s clear that our population is sicker than ever. And the harsh truth? We’re doing it to ourselves.
In the latest episode of The Darin Olien Show, I sit down with Dr. Darshan Shah to explore the common mistakes people make when seeking shortcuts to health, such as opting for advanced medical interventions while neglecting basic dietary and lifestyle habits. We also discuss the six root causes of disease and how to prevent them.
Dr...2024-03-271h 18The Darin Olien ShowDr. Alexander Paziotopoulos: Anti-Aging Expert Reveals The Secrets To Engineering LongevityAre you showing up as the co-creator of your own longevity? After all, most religions and indigenous cultures around the world have anti-aging practices as part of their daily life. And while we’re blessed with access to a wonder of medical interventions, we’re doing ourselves a disservice by outsourcing it to Drs and Gurus.In the latest episode of The Darin Olien Show, I sit down with Dr. Alexander Paziotopoulos as we discuss the importance of recognizing and addressing the cumulative impact of environmental toxins, the potential of emerging technologies in health optimization, and the power of lifestyle chang...2024-03-201h 21The Darin Olien ShowDr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTERWhat if we could slow down the physical aging process and age better, healthier, and stronger?
Thankfully, there is something we can start doing that will make a drastic impact: Boosting NAD+ in our bodies.
NAD+ is a molecule found in every cell of your body that is involved in all cellular processes in your body, works to boost cellular repair, helps neutralize free radicals and reduce oxidative stress, and so much more.
NAD+ levels naturally decline with age, and research suggests that this decline may contribute to age-related diseases. Hence, boosting NAD+ in the body helps to reverse aging a...2024-03-131h 44The Darin Olien ShowAggie Lal: Healing Your Hormones, Syncing with Your Cycle, and Biohacking Like a WomanWomen have just been treated as slightly less hairy men when it comes to health and wellness.
With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a single menstruating woman included in the study.
Health and wellness isn’t one size fits all. Males are solar with 24 hour hormonal cycles, while females are lunar with a 28 day hormonal cycle that is deeply connected to the moon. So our approaches to health need to be completely different.
In the latest episode of The Darin Olien Show, I sit down with Aggie Lal as we disc...2024-03-061h 17The Darin Olien ShowAdam Sud: Healing anxiety, depression, and addiction with a plant-based dietIf someone told you that their addiction was an act of self-care, what would you say?
Would you believe them - accepting that they need their addiction to keep going, or would you see an opportunity for change?
In a world where we see more of someone’s highlight reel than their struggles, it’s hard for us to see all the nuances that come with addiction and poor mental health. And all the options available in the process of recovery…like plant based nutrition, for example.
In the latest episode of The Darin Olien Show, I sit down with Adam S...2024-02-281h 22The Darin Olien ShowWhy Practical Optimism is Better than Positivity + How to Develop It | Dr. Sue VarmaDid you know that practical optimists live up to 15% longer. Why? Because from dental health to mental health, they invest in self-care top to bottom. This is the power of practical optimism, it can literally extend your life. So if that’s not how you naturally operate…how do you train your brain to think like one? In the latest episode of The Darin Olien Show, I sit down with Dr. Sue Varma to examine the power of practical optimism and what it means to live a rich and fulfilling life. We discuss the practice of intentional living and how much i...2024-02-211h 22The Darin Olien ShowRadhi Devlukia-Shetty: Food Tips You Haven’t Heard Before + Understanding AyurvedaAyurveda has been around for over 3,000 years. It’s a deeply rooted, traditional system of Indian medicine that’s still a favored form of healthcare in large parts of the Eastern world.
It incorporates every single thing that you possibly need to know about how to create the most balanced, optimal, wonderful body, mind and spirit. And literally means longevity (Ayur) and knowledge (Veda).
In Western medicine we’re constantly focused on a disease and a cure. Finding something ‘bad’ and making it go away. But what if our way of life and healthcare was focused on balance, nourishment, and the joy of...2024-02-141h 06The Darin Olien ShowFoundational Strategies for Detoxification & Being The CEO Of Your Own Health | Chervin JafariehWhen you’re thirsty what’s the first thing you reach for? Though we’d all like to say it’s a tall glass of fresh, filtered water. Chances are…it’s a soda, concentrated fruit juice, or coffee.
With 10% of Americans not getting even an ounce of water a day, dehydration - paired with poor sleep and increasingly toxic environments - we’re silently getting sicker and sicker.
But there is a solution!
In the latest episode of The Darin Olien Show, I sit down with my dear friend Chervin Jafarieh as we discuss the need for detoxification in Western health pr...2024-02-071h 28The Darin Olien ShowBreak Free From The Opinions Of Others & Live A Life Of Purpose | Dr Michael GervaisAre you struggling to find your life’s purpose? We can get stuck looking for it in our work, our jobs, or other people, only to come up empty-handed. If you’re frustrated that you don’t seem to be doing as well as your peers (...or complete strangers on the internet). Know that you’re not alone and that there is a way out.
In the latest episode of The Darin Olien Show, I sit down with Dr. Michael Gervais, a high-performance psychologist, author of “The First Rule of Mastery: Stop Worrying About What People Think of You," and world-renow...2024-01-241h 27The Darin Olien ShowHagen Thiers: A Simple Guide to Reducing EMFs at HomeWelcome to The Darin Olien Show.Invisible danger lurks in your home! Everyday devices like phones, microwaves, and Wi-Fi emit EMFs that could be harming you. With more of us working FROM home creating a low-EMF haven is essential.Today I’m joined by Hagen Thiers, who shares his journey about building a radiation-free home in the German forest with his family, the challenges of electrosensitivity (a condition where common EMFs cause health issues), his concerns about mobile phone radiation and its impact on health, and much more. We discuss biohacking secrets to turn your home into a low-radiation haven, how...2024-01-1750 minThe Darin Olien ShowMonica Richards: The Eco-Babe’s Guide to SustainabilityWelcome to The Darin Olien Show.
In a world where every click leads to a purchase and every decision impacts the planet, the conversation about sustainability is more relevant than ever.
Today I’m joined by Monica Richards, creator of the ecobabe consultancy + collective, who shares how to achieve sustainability individually and collectively.
We discuss the essentiality of sustainable living practices such as minimalism, upcycling, and eco-advocacy; the power of personal responsibility and corporate action in achieving significant environmental improvements, including a 30% reduction in global emissions; and the crucial role of personal reflection in driving individual and systemic change towards en...2024-01-1055 minThe Darin Olien ShowAnthony Youn: How to Age Younger + Feel Younger for LifeWelcome to The Darin Olien Show.
Here’s the truth: If you want to look younger on the outside, you need to become younger on the inside. There is a direct correlation between how healthy your body is internally with how young you look externally – and this is exactly what we dive into in this episode the Darin Olien Show with guest Dr. Anthony Youn.
We dive into the concept of 'autojuvenation,' which refers to the body's natural regenerative abilities, why we should take a holistic health approach that focuses on aiding the body's own renewal processes for youthful vita...2024-01-031h 03The Darin Olien ShowJustin Frandson: Protecting Yourself From EMFs without Disconnecting From The Modern WorldWELCOME TO THE DARIN OLIEN SHOW.We are “smartifying” our world but it’s actually not smart for our health – how ironic is that? We are in this fight between how to keep up with the modern world filled with EMF’s and how to protect ourselves and our health. This is what we dive into in this episode of the Darin Olien Show with guest Justin Frandson. We also discuss the effects of electronics on your sleep, how your wearables are emitting EMF and what it’s doing to our health, what you need to know about electrosensitivity and electromedicine...2023-12-271h 20The Darin Olien ShowBrandon Jenner: Life Beyond the Spotlight + Finding Meaning Through Music and ParenthoodWelcome to The Darin Olien Show.
Aren't we all in the pursuit of finding fulfillment?
Often, we find ourselves juggling multiple roles - parent, spouse, careerist, artist, etc. Each carries its unique challenges and rewards, demanding our attention, commitment, and passion.
So how do we discover our true selves and thrive amidst life’s demands?
This is what we dive into in this episode of the Darin Olien Show with guest Brandon Jenner.
We discuss the intersection of parenthood and personal passions, and the balance required to maintain individual growth amidst the responsibilities of parenting. We also explore the therapeutic powe...2023-12-201h 01The Darin Olien ShowRhona Mitra: A Personal Journey Towards Health and Empowerment Through Self-Healing (Part 2)Welcome to The Darin Olien Show.
Our modern lifestyle and societal norms have contributed to our disconnection from our bodies and the environment. The constant exposure to both physical and emotional toxins has numbed us to our own pain and suffering, reducing our ability to respond effectively to health issues.
In part 2 of our discussion, my guest Rhona Mitra, shares her healing journey through navigating the Western healthcare system, the struggles she faced with a vaccination, the power of detoxification, listening to our bodies as the ultimate guide to recovery, and the importance of self-education about medical interventions.
We also...2023-12-131h 14The Darin Olien ShowQ&A: How to Make the Holidays Sustainable and Stress-FreeWelcome to The Darin Olien Show.
In this episode, I answer some of your most pressing questions asked via my Instagram about the holidays. I’m answering the questions: what are some sustainable and eco-friendly gift ideas for the holiday season, how do you address unwanted gifts and encourage eco-friendly gifting simultaneously, how do you maintain a healthy and happy mindset during the holidays, and how do you deal with the stress in the holidays? Plus I answer what are sustainable choices for a holiday/“Christmas” tree. If you have questions you would like me to answer on the show, be sur...2023-12-0829 minThe Darin Olien ShowRhona Mitra: Conscious Decision Making, Overcoming Limiting Beliefs, and Finding Wholeness Again (Part 1)Welcome to The Darin Olien Show.
Life, in its infinite complexity and unpredictability, often deals us hands that we do not know how to play. We may find ourselves faced with unexpected circumstances, challenges that seem insurmountable, and paths that are unfamiliar and daunting. These moments can feel like we're lost in a wilderness, unsure of our direction and uncertain of our ability to navigate the terrain.
From overcoming an autoimmune illness, breaking free from societal expectations, and finding fulfillment in the unknown, my guest, Rhona Mitra, shares her unique experiences of living in harmony with nature and animals, and...2023-12-061h 35The Darin Olien ShowMarcelo Gleiser: Astrobiology, The Miracle of Life, and How Science Actually WorksWelcome to The Darin Olien Show.
In this episode, Marcelo Gleiser, author of The DAWN of a Mindful Universe, dives into a variety of topics including how science really works, the importance of credibility and accuracy in scientific knowledge, the role of individual actions in addressing the environment, and our connection with nature, astrobiology which is the study of life in the universe, and exploring the possibility of extraterrestrial life and our unique place in the universe.
We also discuss environmental science, highlighting our exploitative relationship with nature and the impending environmental crisis, the dangers of misinformation, and the necessity...2023-11-291h 10The Darin Olien ShowDr. Andrew Huberman: Exploring the Mind-Body Connection, The Power of Breathwork, and Rewiring the BrainWelcome to The Darin Olien Show.
In this episode, Dr. Andrew Huberman, the brain warrior, shares how the mind and body have an intrinsic connection that significantly impacts our well-being, the use of technology in studying emotions and the nervous system, how neurogenerative compounds have a significant impact on brain function and circadian rhythm, and how understanding these relationships can pave the way for new treatments for neurological diseases.
We also discuss the role of breathing patterns in regulating the autonomic nervous system and the importance of rest in overall neurobiological health.
Andrew Huberman, Ph.D., is a neuroscientist and tenu...2023-11-221h 09The Darin Olien ShowDr. Lana: Challenging Healthcare Norms, Hormonal Health, and Naturopathic MedicineWhy are more people not questioning the status quo in healthcare and the need for affordable and accessible healthcare for all?
Welcome to The Darin Olien Show
In this episode, Dr. Lana shares the necessity of questioning the existing healthcare system and advocating for affordable and accessible healthcare, the impact of harmful chemicals in everyday products on our health, and the importance of comprehensive hormone and nutrient testing for optimal health.
We also discuss various strategies to manage and improve hormone health, the importance of personalized healthcare, and the advantages of naturopathic healthcare practices.
Dr. Lana Butner is a Board-Certified...2023-11-151h 02The Darin Olien ShowMiguel Beruman: The Only Nut That is Good for People + the PlanetWhen traveling through a remote area of South America I came across this nut known to the indigenous tribes for millennia, but virtually unheard of anywhere else. As a global superfood hunter for over 15 years, I'm convinced that Barùkas nuts are the healthiest nuts on the planet; literally a mini-cocktail of hard to find micronutrients and vegan protein.
Welcome to The Darin Olien Show.
In this episode, Miguel Beruman, General Manager at Barukas, offers insights into the complex world of sustainability and responsible business practices. He shares insights on obtaining certification for social responsibility from organizations like SMETA (Sedex M...2023-11-081h 20The Darin Olien ShowDr. Joel Kahn: The Connection Between Endocrine Disruptors, Microplastics, and Heart HealthIn this episode of the Darin Olien Show, we explore the connection between endocrine disruptors, microplastics, and heart health. My guest, Dr. Joel Kahn discusses how these chemicals, which are pervasive in our environment, can disrupt the balance of hormones, increasing cholesterol levels, and thereby affecting our cardiovascular health.
Dr. Kahn also dives into what diets are helping and hurting your heart health, the diet habits of different cultures around the world and how each has affected their health, the potential risks of meat consumption and the paleo/ketogenic diet, as well as the misconception around the need for animal...2023-10-251h 09The Darin Olien ShowQ&A: Supplements I Take Daily, How to Choose Quality Supplements + MoreIn this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram. I’m answering the questions: what vitamins and supplements do I take daily, what is the importance of foundational health before investing in supplements, how to identify and choose quality supplements in the market, when do I take probiotics, and how can we trust superfoods?
If you have questions you would like me to answer on the show, be sure to follow me on Instagram: @darinolien.
BREAKDOWN
What we discuss:
07:58 - Question 1: What vitamins and supplements do I take daily?
22:48...2023-10-1944 minThe Darin Olien ShowMayra Castro: Creating a Positive Business and Impact Beyond ProfitIn this episode of the Darin Olien show, we explore the idea of creating a positive impact beyond profit through strategic investments that benefit everyone involved. My guest in this episode of the Darin Olien podcast, Mayra Castro, shares her incredible journey of bridging two unique cultures, starting in the heart of the Amazon rainforest, venturing into academia in Switzerland, and eventually returning to her ancestral roots to establish her own company.
By looking to the Amazon as a source of innovation, trends, and sustainable solutions, this episode emphasizes the shift from a profit-focused approach to one centered on making...2023-09-2034 minThe Darin Olien ShowMarianne Williamson: The Power of Collective Action Against Corporate InfluenceIn this episode of The Darin Olien Show, we will explore the need for collective responsibility in dealing with various societal issues, primarily the extent of corporate influence on US policy decisions, and how individual action alone is not sufficient to bring about meaningful change. My guest Marianne Williamson explains how the power of collective action is being underestimated and should be leveraged more effectively to challenge corporate influence and advocate for social justice.
My hope with this episode is to highlight the urgent need our country has for radical change and the crucial role each person plays in shaping...2023-09-1353 minThe Darin Olien ShowMy 3 favorite Eco-friendly Alternatives to ToothpasteToothpaste is a staple in our daily routines, and has been since as early as 3000 BCE. But as we have evolved as humans, so has our toothpaste. Packed with synthetic colors, artificial sweeteners, and chemical additives, they raise concerns about their negative effects on both our well-being and the planet.
The good news is that healthier alternatives are within reach, offering us a chance to care for our oral health without compromising our bodies or the environment. So, if you’re looking for a sparkling white smile without increasing your toxic burden, this episode is for you. In this episode of...2023-08-3113 minThe Darin Olien ShowTorrey DeVitto: How to Reconnect With Nature and SourceWhen was the last time you noticed the love in your life? In this episode of The Darin Olien Show, I chat with Torrey DeVitto about the importance of keeping our focus on love. And by love, we don’t mean a significant other- we’re talking about the only feeling that is real in this human experience of ours. We’re not meant to be in these individual bodies - we are all part of one big thing. And love is what brings us back to feeling connected to this big thing. Torrey also explains how Nature is a great way...2023-08-0950 minThe Darin Olien ShowDr. Sam Faramarzi: Discovering the Power of Conscious Connection in Holistic HealingWhat if you could heal your body by healing your emotional and mental health, first? In this episode of The Darin Olien show, we unravel the intricate links between physical ailments and emotional and mental health. Dr. Sam shares her unique perspective on the manifestation of symptoms as a result of suppressed truths. She explains the role of Qigong, a Chinese form of energetic medicine in unveiling these unspoken truths. We float into discussions about spiritual connection and personal growth, highlighting the importance of self-awareness and its revelations. Dr. Sam also walks you through practical tips to improve your biochemistry, br...2023-07-121h 08The Darin Olien ShowSonya Takau and Phil Rist: The Truth About How We Take Care Of Our Aboriginal PeopleWhy aren’t we doing more for our aboriginal people? In this episode of The Darin Olien Show, I discuss with Sonya and Phil from Process Unite the different issues Aboriginal people are still facing in Australia. From societal perceptions to standards of living, a lot has not changed in terms of how we treat Aboriginal people despite proclaiming progress. Sonya and Phil also chat about how many governments tend to compartmentalize the environment and the land they have built on, which comes with some heavy consequences. Sonya and Phil represent the Girringun Aboriginal Corporation. It is located at Cardwell, halfway...2023-06-221h 11
SuperLife with Darin OlienSonya Takau and Phil Rist: The Truth About How We Take Care Of Our Aboriginal People Why aren’t we doing more for our aboriginal people? In this episode of The Darin Olien Show, I discuss with Sonya and Phil from Process Unite the different issues Aboriginal people are still facing in Australia. From societal perceptions to standards of living, a lot has not changed in terms of how we treat Aboriginal people despite proclaiming progress. Sonya and Phil also chat about how many governments tend to compartmentalize the environment and the land they have built on, which comes with some heavy consequences. Sonya and Phil represent the Girringun Aboriginal Corporation. It is located at Cardwell, halfway...2023-06-211h 11The Darin Olien ShowHow Corporations Can Help Promote Sustainable Consumption | Douglas Sabo, Chief Sustainability Officer at VisaDid you know there are over 6,000 transactions per SECOND? That’s a whole lot of consumption going on. Now, can you imagine what a difference it would make if only 1/10 of those purchases were made on sustainable products and brands? In this episode of The Darin Olien Show, I chat with Douglas Sabo, Chief Sustainability Officer at Visa about their sustainability efforts to diminish the carbon footprint emitted from the consumption propelled by their brand. From developing the Green Bonds Framework to reporting back on their sustainability efforts and partnering with brands that make sustainability accessible for consumers, Visa is work...2023-06-141h 07The Darin Olien ShowWhat Is The Real Meaning of Love, Boundaries, and Being Powerfully You? | Danielle LaporteAre you capable of forgiving? In this episode of The Darin Olien Show, I chat with Danielle Laporte about what it is to love, to forgive, and how they both impact a relationship. Many of us tend to lead in our relationships from our wounds and not from a state of consciousness that is equivalent to love, which is the reason why so many relationships these days go sideways at some point. Danielle also shares the role that karma plays in our lives and how we can recognize it in the relationships we are a part of. Danielle Laporte is a b...2023-06-0758 minThe Darin Olien ShowHow to Control Your Cravings Through Gut Health | Dr. Amy ShahDo you ever crave something sweet? Sometimes something salty? Do ever wonder why you have these cravings? Get ready to find out why… WELCOME TO THE DARIN OLIEN SHOW In this episode of The Darin Olien Show, I chat with our guest Dr. Amy Shah about the gut microbiome and how it governs our lives in ways most of us don’t even realize. Dr. Shah dives into how modern medicine and the modern food industry are driving changes in our gut microbiome and what we can do to preserve our gut health. We also chat about the mind-gut connection and why o...2023-03-011h 06The Darin Olien ShowUnlocking the Full Power of Your Brain | Garnet DupuisYour brain can only be as good as its health. It's essential to understand how it works and how to maximize its potential to keep your mind healthy and functioning at 100 percent capacity.
WELCOME TO THE DARIN OLIEN SHOW
Your brain pilots your body. A surefire way to improve performance, balance, and focus is to take care of it.
Garnet Dupuis is an Integrated Healthcare Specialist who dedicated his life to teaching, healing and developing methods and devices for Integrative and Complementary Wellness. He is deeply in touch with nature and views life as a profoundly spiritual journey. With over 50...2023-02-1559 minThe Darin Olien ShowThe Secret to Supercharging Your Cells, Optimizing Your Health, and Feeling Better Than Ever | Dr. Molly MaloofHealth is crucial and requires effort to maintain. Optimal health is a journey, not a destination. A holistic approach is key, including diet, exercise, and stress management. Taking ownership of your health is essential for a fulfilling life.
WELCOME TO THE DARIN OLIEN SHOW
Dr. Molly Maloof aims to optimize health through a medical practice focused on well-being rather than just treating sickness. Here's how you can change your lifestyle to optimize your health!
Dr. Molly is a leading provider of health optimization and personalized medicine for successful entrepreneurs, investors, and tech executives. Before starting her own company, she taught...2023-02-0850 minThe Darin Olien ShowDiscovering Your Purpose: Navigating Life’s Path to Thriving | Ross DawsonHave you discovered your purpose in life? In what ways have you anchored yourself in the direction you are called to serve?WELCOME TO THE DARIN OLIEN SHOWHow can we ensure that our decisions will help shape our future selves?We continually thrive because of the purpose we believe in. It is a fundamental reason that we go on with our lives. Our purpose enables us to anchor ourselves in the direction we are called to serve. Without it, we remain in a blind spot. Self-evolution allows us to discover what we are called for and what community we should...2023-02-0142 minThe Darin Olien ShowGetting What You Want In Life | Jennifer Cohen"Boldness is the secret sauce of life." You just have to keep trying. If you just put yourself outside the box, you never know where life will take you.
WELCOME TO THE DARIN OLIEN SHOW
According to Jennifer Cohen's "10% Target Mindset," people should be BOLD and ask for what they want rather than accepting what is handed to them.
Jennifer is an entrepreneur, bestselling author, brand strategist, podcaster, and educator. We discuss the key takeaways from her latest book, "Bigger, Better, Bolder." She talks about being bold, and that is like a skill. She shares how to create ourselves instead...2023-01-2542 minThe Darin Olien ShowUnlock the Secret to a Joyful Life: The Power of Strong Relationships with Marc SchulzWe run towards the things we think will make us happy, only to reach our goals and realize that these goals aren't as fulfilling as we had anticipated. This is because none of us can accurately predict what will make us happy.WELCOME TO THE DARIN OLIEN SHOWMarc Schulz said that as he got older, he realized that the good life was really in front of us. But what makes a good life? Is it simply identifying our own happiness?Marc is a professor of psychology at Bryn Mawr College and the Associate Director of the Harvard Study of Adult...2023-01-1848 minThe Darin Olien ShowHow Do We Find Clean Energy Solutions? | Chris PattonContrary to popular belief, we already have solutions to today’s environmental problems. However, these solutions are not being implemented by companies or the average person. How do we find clean energy solutions that people will actually use?
WELCOME TO THE DARIN OLIEN SHOW
Chris Patton dedicates his life to finding clean energy solutions. The trick is to get people on board.
Although he’s been on the podcast before, a lot has happened since episode 2. So I decided to have Chris back again to talk about all the amazing things he’s been up to. In our last conversation, Chris...2022-11-0957 minThe Darin Olien ShowGreen Blockchains: What are they? And how can they change the future of cryptocurrency? | Uma Hagenguth & Douglas HornAs we enter the cryptocurrency era, how do we remain focused on environmental solutions? Learning more about green blockchains– what they are and how to create them– is the first step.
WELCOME TO THE DARIN OLIEN SHOW
Uma Hagenguth & Douglas Horn are here to explain green blockchains and how to use them.
I had Uma on the podcast just a few months ago. But to refresh your memory, she is the founder and COO of APPICS, a reward-based social media app. She began her career very young and co-founded a digital marketing agency while learning about the crypto space. Uma saw...2022-10-1257 minThe Darin Olien ShowAnswering Your Burning Questions: What I Eat in a Day, Small Changes to Make a Big Impact + More | Episode 200 Q&AFor 200 episodes of The Darin Olien Show, I've had inspiring conversations with fascinating guests and explored how to live a better life. So for our 200th episode celebration, I’ve decided to turn the show around to you, the listener. It’s time to answer your burning questions!WELCOME TO THE DARIN OLIEN SHOW Happy 200th episode! This wouldn’t have been possible without you.For ten years, everyone around me constantly told me to start a podcast. I kept putting it off, until finally, it felt like the right time. Sure, I may not have realized how much work and ded...2022-09-2848 min
SuperLife with Darin OlienMarta Zaraska on How Kindness and Connection Keeps You YoungWe all tend to stress about finding the perfect diet or exercise plan to keep us as healthy as possible. But there’s so much more to it than that. To keep your body healthy, you have to focus on other aspects of your life as well. What if I told you that kindness, connection, and love have just as much to do with your health as diet and exercise? WELCOME TO THE DARIN OLIEN SHOW. I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me...2021-01-2652 min
SuperLife with Darin OlienNaveen Jain on Taking Control of Your Gut HealthWhen it comes to improving your health, focusing on whole, natural foods is, of course, better for everyone. However, there is no such thing as universally healthy food. The truth is food affects different bodies differently. What’s good for me, could be causing problems for you, and visa versa. By understanding your personal gut health, you can be the one in control of whether or not you get sick. WELCOME TO THE DARIN OLIEN SHOW. I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope tha...2021-01-1956 minSuperLife with Darin OlienThe Darin Olien Show Official TrailerIn the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same - to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your best life. My mission is to stop you from falling into society’s Fa...2020-05-0702 min