Shows
Cleaning With ADHD25. MICROWAVE DEEP CLEAN | Speed Clean With Me!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through speed cleaning your microwave! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the...
2025-05-2010 minCleaning With ADHD24. LET’S DO LAUNDRY | Sensory Issues & Exploring IrelandWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laundry! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the ma...
2025-05-1725 minCleaning With ADHD23. SPRING CLEAN WITH ME | Bath/Shower CleanWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bath/shower/both! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help...
2025-05-0922 minCleaning With ADHD22. CAR SPRING CLEAN ~ Let’s Clean the Car!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning the inside of your car! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to he...
2025-05-0638 minCleaning With ADHD21. SPRING CLEAN WITH ME | Cutlery DrawerWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your cutlery drawer! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help wit...
2025-04-1621 minCleaning With ADHD20. SPRING CLEAN WITH ME | Fridge Deep Clean!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your fridge! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or s...
2025-03-2742 minCleaning With ADHD19. ADHD GET READY WITH ME / Speedy Get Ready With Me - Let’s get out that door!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready quickly and getting out that door! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podca...
2025-02-0432 minCleaning With ADHD18. ADHD MEAL PREP / Let’s prep our meals , ADHD & foodWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘meal prep with me’ style episode where I guide you through prepping some meals. If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly f...
2025-01-1330 minCleaning With ADHD17. ADHD BEDROOM CLEAN / Bedroom Deep Clean & ADHD chatsWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bedroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus c...
2025-01-0848 minCleaning With ADHD16. CHRISTMAS CLEAN WITH ME / Bathroom Speed CleanWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bathroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus c...
2024-12-2429 minCleaning With ADHD15. CHRISTMAS CLEAN WITH ME | Food Cupboard / Pantry Clean!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a Christmas themed ‘clean with me’ style episode where I guide you through cleaning your cupboards!If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthl...
2024-12-1044 minCleaning With ADHD14. ADHD CLEAN WITH ME | Whole House Speed Clean / Neurodivergent burnout & moreWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your house! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus c...
2024-11-121h 00Cleaning With ADHD13. MEAL PREP WITH ME | Let’s plan & prep our meals / ADHD & food planningWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘meal prep with me’ episode where I guide you through planning and prepping meals! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creatorOR If you’d like to donate the one off price of a cup of coffee to help with the making of the podcast you can do so here : www.buymeac...
2024-11-0428 minCleaning With ADHD12. ADHD GET READY WITH ME | Let’s get ready for the day!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready for the day! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creatorOR If you’d like to donate the one off price of a cup of coffee to help with the making of the podcast you can do so here : www.b...
2024-10-2431 minCleaning With ADHD11. COSY CLEAN WITH ME | Full House Speed Clean , Let’s Get Cosy!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your house in a cosy clean with me style! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creatorOR If you’d like to donate the one off price of a cup of coffee to help with the making of the podcast you ca...
2024-10-1743 minCleaning With ADHD10. BATHROOM CLEAN | The reality of having ADHD & moreWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bathroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADH...
2024-10-1525 minCleaning With ADHD09. LET’S DO LAUNDRY | Parenting with ADHD, Baby Brain & MoreWelcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laundry! If you’d like to contact me, you can email me :💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here > : www.buymeacoffee.com/darraghtherese < >( Clean With Me...
2024-10-1127 minCleaning With ADHD08. SPRING CLEAN WITH ME | Car Clean ~ Let’s Clean The Car!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your car!
If you’d like to contact me, you can email me 💌 : darraghtheresecontact@gmail.com
If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese
( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning )
2024-05-0229 minCleaning With ADHD07. SPRING CLEAN WITH ME | Kitchen Deep Clean, ADHD Hyperfixations & MoreWelcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘spring clean with me’ style episode and today we are deep cleaning our kitchen! I also chat about ADHD hyperfixations, where I’m currently at with pregnancy and more!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Email 💌 : cleaningwithadhdcontact@gmail.com
2024-04-3033 minCleaning With ADHD06. WARDROBE DECLUTTER | Clearing Out Clothes, ADHD, Quitting Social Media & MoreWelcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘clean with me’ style episode where we do a wardrobe declutter! I also chat about social media, mental health and ADHD!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Email 💌 : cleaningwithadhdcontact@gmail.com
2024-04-3035 min
Mindful ChatsSobriety & Neurodivergence | My experience with sobriety & AUDHDHi! Today’s episode is all about the huge rise in people who have gone sober being late diagnosed as neurodivergent / people who are neurodivergent using alcohol & substances to cope.
Thanks for listening! Please don’t forget to rate the podcast & subscribe to stay tuned!
Let’s connect :
Instagram : www.instagram.com/darraghtherese
Tiktok : www.tiktok.com/@darraghtherese
Email : darraghtheresecontact@gmail.com (ADHD, Sobriety, AUDHD, Autism , Autistic, Neurodivergent)
2024-04-3018 minCleaning With ADHD#6 WARDROBE DECLUTTER | quitting social media, slowing down, unmasking & more!Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through decluttering your wardrobe!
Today’s episode is also my 1 month update since quitting social media! I’ve had to learn to be mindful, slow down and accept that I don’t always have control over life. I also chat about unmasking my ADHD and more!
If you’d like to contact me, you can email me 💌 : darraghtheresecontact@gmail.com
If you’d like to donate the price of a cup of coffee to help with the making of the podcast or sub...
2024-03-0642 minMindful ChatsQuitting Social Media ~ 1 Month Update | Learning To Slow Down & Lose ControlToday’s episode is my 1 month update since quitting social media! I’ve had to learn to be mindful, slow down and accept that I don’t always have control over life.
Email me 💌 : darraghtheresecontact@gmail.com
If you’d like to donate the price of a cup of coffee to help with the making of the podcast then you can do so here : www.buymeacoffee.com/darraghtherese
2024-03-0623 minMindful ChatsQuitting Social Media in 2024 | My goal this yearHello and welcome back to the Mindful Chats Podcast. Today’s episode is all about quitting social media and the effects of social media on mental health. This is something I chat about a lot because it’s been a recurring issue for me. Please me know if this is something that’s affected you by sending me a wee email! You can even come on the podcast for a chat!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps...
2024-02-1120 minMindful ChatsDigital Minimalism, Mindfulness & A Pregnancy UpdateHello and welcome back to the Mindful Chats Podcast. Today’s episode is a chill chat about social media, digital minimalism, mental health and mindfulness. This is something I chat about a lot and today is just a general life update.
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Contact me :
Email : darraghtheresecontact@gmail.com 💌
Instagram : @darraghtherese
(I’m not currently active but you might find content that is alr...
2024-02-0813 minCleaning With ADHD05. Bathroom Deep Clean | Social Media, ADHD & Mental Health (CLEAN WITH ME)Welcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘clean with me’ style episode where we do a bathroom deep clean! I also chat about social media, mental health and ADHD!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Email 💌 : cleaningwithadhdcontact@gmail.com
2024-01-2834 minCleaning With ADHD04. Whole House Clean & Huge Life Update | ADHD CLEAN WITH MEHello and welcome to another episode of the ‘Cleaning With ADHD’ podcast! Today’s episode is a whole house clean and a lot of chatting! I share a huge life update with you all!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Contact me :
Email 💌 : cleaningwithadhdcontact@gmail.com
2024-01-0853 minMindful ChatsDry January & A Huge Life Update!Hello and welcome or welcome back to the Mindful Chat's Podcast! In today's episode, I chat about dry January and share a huge life update with you all!
I hope you enjoy today's episode and please don't forget to subscribe and rate this podcast 5 stars if you enjoyed the episode as it helps me massively.
If you find my podcast helpful and you'd like to support the running of the podcast even further, you can do so by donating an amount of your own choice on - www.buymeacoffee.com/darraghtherese - all donations are massively appreciated as they help...
2024-01-0817 min
Spirit BoxS2 #25 / Robert Peter on working with SaintsRobert Peter is a chaos magician with an interest in all things Occult. His practice of Deity communication and veneration has found its home in the framework of Catholic belief, specifically the Saints. Robert takes us through how he developed his practice and details some of the successes he’s had with clients through the intercession of the Saints.
In the Plus show we get into more detail on how this style of practice work and how to approach the saints.
Enjoy
Show notes:
Instagram https://instagram.com/rhdeityspecialist?igshid=MzRlODBiNWFlZA==
2023-10-1749 minMindful ChatsSocial Media Addiction | Digital Minimalism - Starting My JourneyHello and welcome back to another episode! Today's chat is all about social media addiction and digital minimalism. Social media has been a tricky thing for me to deal with for a very long time and I'm fed up of the constant cycle of activate, de-activate. I no longer want to stay stuck in that cycle so I have decided to try my hand at digital minimalism and see how I fare. Hopefully this will improve my relationship with social media and help me break my social media addiction. I will keep you all updated!
I hope you enjoy today's...
2023-10-1623 min
Mindful ChatsSobriety, Healing Trauma & More | Susan's StoryHello and welcome to another episode of the 'Mindful Chats' podcast! Today I am joined by Susan from @iamsusanfindlay and Susan shares her story with going sober, her relationship with alcohol, self love, being a life coach and more. I hope that you enjoy the episode!
MY LINKS ⬇ :
INSTAGRAM : https://www.instagram.com/darraghtherese
EMAIL : darraghtheresecontact@gmail.com
TIKTOK : https://www.tiktok.com/@DARRAGHTHERESE
FOLLOW SUSAN ⬇ :
INSTAGRAM : https://www.instagram.com/iamsusanfindlay/
WEBSITE : https://mailchi.mp/505a1e7213a5/13l6qxv5ng
FACEBOOK : https://www.facebook.com/susan.findlay.7543
2023-10-1249 minMindful ChatsMY SOBER JOURNEY | My WORST Hangover Story, Sober Streak VS Sober Journey & Where I'm At NowHello and welcome or welcome back to the Mindful Chat's Podcast! In today's episode, I share with you my whole sobriety journey up until this point. I felt like this was such an important episode to make because a sober streak is often nothing compared to the sober journey. My sober journey has been a long one and I'm so happy to share that with you all. I hope it helps.
I hope you enjoy today's episode and please don't forget to subscribe and rate this podcast 5 stars if you enjoyed the episode as it helps me massively.
If you...
2023-10-0533 min
Mindful ChatsSocial Media and Mental Health | Life Updates & A General ChatHello my loves!
In today's episode I chat about general life things and touch on my current relationship with social media and how it can affect your mental health. I hope you enjoy today's episode and please don't forget to subscribe and rate this podcast 5 stars if you enjoyed the episode as it helps me massively.
If you find my podcast helpful and you'd like to support the running of the podcast even further, you can do so by donating an amount of your own choice on - www.buymeacoffee.com/darraghtherese - all donations are massively appreciated as they...
2023-09-1823 min
Mindful ChatsSOBER BUT NOT BORING | Douglas Shares His Sobriety StoryHello and welcome to another episode of the 'Mindful Chats' podcast! Today I am joined by Douglas from @soberbutnotboring and we hear all about his journey to giving up alcohol and how its changed his life. I hope that you enjoy the episode!
MY LINKS ⬇ :
INSTAGRAM : https://www.instagram.com/darraghtherese/
EMAIL : darraghtheresecontact@gmail.com
TIKTOK : https://www.tiktok.com/@DARRAGHTHERESE
FOLLOW DOUGLAS' JOURNEY ⬇ :
SOBER INSTAGRAM : https://www.instagram.com/soberbutnotboring/
PERSONAL INSTAGRAM : https://www.instagram.com/douglasjamesellis/
EMAIL : 𝚍𝚘𝚞𝚐𝚕𝚊𝚜𝚓𝚊𝚖𝚎𝚜𝚎𝚕𝚕𝚒𝚜@𝚑𝚘𝚝𝚖𝚊𝚒𝚕.𝚌𝚘.𝚞𝚔
TIKTOK : https://www.tiktok.com/@douglasjellis
NEWS ARTICLE : https://www.edinburghlive.co.uk/news/edinburgh-news/edinburgh-local-quits-booze-after-27614875?utm_source=mynewsassistant.com&utm_medium=referral&utm_campaign=embedded_search_item_mobile
2023-09-1154 min
Mindful ChatsGoing Sober Again After Breaking My Sobriety | A New ChapterHello my loves! In today's episode I chat about my current sobriety journey and how having a wobble in my sobriety has affected me and how I've gone forward since then. If you have broken your sobriety, you are not alone and I hope this episode helps you.
If you find my podcast helpful and you'd like to support the running of the podcast, you can do so by donating an amount of your own choice on - www.buymeacoffee.com/darraghtherese - all donations are massively appreciated as they help me to fund the podcast x
2023-09-0425 minMindful ChatsADHD & DOPAMINE ADDICTION | Late Diagnosis UpdateHello lovely people! Today's episode is a chat about ADHD and how life's been since my diagnosis 4 months ago. I chat all about the late diagnosis process and dealing with dopamine addiction. I hope you enjoy this podcast episode! Don't forget to follow and rate the podcast to stay up to date with new episodes. x
If you can't get enough of my rambles , you can follow me over on instagram > www.instagram.com/darraghtherese
You can also show extra support for the podcast and yours truly by donating...
2023-08-2317 minCleaning With ADHD03. FRIDGE CLEAN | ADHD & DOPAMINE ADDICTION*TRIGGER WARNING - I mention overcoming alcohol & gambling problems in this episode*
Hello lovely souls! Welcome back to the 'Cleaning With ADHD Podcast'. In today's 'ADHD Clean With Me' style episode, I chat you through cleaning your fridge whilst also chatting about dopamine addiction and ADHD.
If you find these episodes helpful and you'd like to support me, then you can buy me a wee coffee or two for my hard work. Each donation helps support my podcast and keeps me caffeinated.
> www.buymeacoffee.com/darraghtherese <
You can also help me massively by just rating the podcast!
Contact me :
Email 💌 : cle...
2023-08-2128 minMindful ChatsSHIFTING BAD VIBES | How to de-clutter your energy!Hello my lovely friends! Today's episode is a quick-fire chat about VIBES! It's absolutely crazy how much the little things can build up mental clutter in our heads and we can end up totally exhausted without even knowing why. This mindset shift has absolutely changed my life and I hope it helps you change yours. Thanks for tuning in!
Please don't forget to rate the podcast and hit the follow button if you'd like to stay up to date with episodes!
If you simply can't get enough of my rambles , you can follow me over on instagram
> www.instagram.com...
2023-08-1714 minMindful ChatsYou are NOT 'Too Much' For People | The truth about being ‘too much’Hey, hi, hello! Today's episode is an absolute venting session that was inspired while I was driving home from work today. I don't know how much of my life I have spent dulling myself down to make other people feel comfortable. Screw that. You are NEVER too much for the right people. Re-align and remember that you are amazing as you are.
Thank you for listening!
You can support the podcast and yours truly by donating a cup of coffee or several cups of coffee if you're feeling generous by sending a few quid through my 'Buy Me a Coffee...
2023-08-1414 minMindful ChatsHow to Live in Abundance | The Power of Now, Gratitude Practices & MoreDo you often feel like something is missing? Do you ever reach a goal, only to find that you now want an even bigger one? Today's episode is all about the mindset of abundance and what I believe it truly means to be abundant. I discuss Eckhart Tolle's book 'The Power of Now' as well as the gratitude practices that I believe are important to remember.
Thank you for listening!
You can support the podcast and yours truly by donating a cup of coffee or several cups of coffee if you're feeling generous by sending a few quid through my...
2023-08-1018 minCleaning With ADHD02. ADHD CLEAN WITH ME | General House Tidy | Imposter Syndrome & PMDDHello and welcome back to the Cleaning With ADHD podcast! Today's episode is an ADHD Clean With Me style episode where I talk you through your housework whilst also chatting about Imposter Syndrome and Dealing with PMDD!
If you find these episodes helpful and you'd like to support me, then you can buy me a wee coffee or two for my hard work. Each donation helps support my podcast and keeps me caffeinated.
> www.buymeacoffee.com/darraghtherese <
You can also help me massively by just rating the podcast!
Contact me :
Email 💌 : cleaningwithadhdcontact@gmail.com
2023-08-0845 min
Cleaning With ADHD01. ADHD CLEAN WITH ME | Welcome to the Cleaning With ADHD Podcast!Welcome to the first episode of ADHD Clean With Me Episode! Today I will be taking you through a quick house clean whilst also introducing the podcast! Thank you for tuning in to the first episode and I hope that you find this podcast helpful!
If you think I'm cool & helpful then you can buy me a wee coffee or two for my hard work. Each donation helps support my podcast and keeps me caffeinated. > www.buymeacoffee.com/darraghtherese <
Email 💌 : cleaningwithadhdcontact@gmail.com
2023-08-081h 00
Mindful ChatsNo Longer Sober? | Sobriety, Mental Health & Social MediaHello and welcome back to another episode! The past wee while has been a bit hectic for me and after taking myself offline for a while, I got quite a few messages asking me if I am still sober. I've decided to get in to it today and chat about sobriety, mental health and social media. I hope you enjoy my rambles.
You can support the podcast and yours truly by donating a cup of coffee or several cups of coffee if you're feeling generous by sending a few quid through my 'Buy Me...
2023-08-0723 minMindful ChatsQuitting Social Media | Social Media & Mental HealthHi! In today's episode I chat all about how quitting social media has affected my mental health, as well as how I'm being pro-active in looking after my mind by connecting more with nature. I hope you enjoy the episode!
If you want to reach out , you can email me or subscribe to my 'Mental Health Group' on Patreon for bonus content and personal chats.
Email : darraghtheresecontact@gmail.com
Patreon : https://www.patreon.com/DarraghTherese
If you wish to donate a 'one off' contribution for my podcast rather than join my monthly subscription, you can donate a once off amount...
2023-07-2325 minMindful ChatsMy First Sober Wedding!! (158 Days Sober)Hi! Welcome to a new episode! Today I chat all about my first time going to a sober wedding and so much more! Thank's for tuning in and I hope you enjoy the episode!
How you can help support this podcast :
If you have listened to this podcast, you will know that I feel very passionately about being able to create a safe space where we can talk about openly about mental health online and open the conversation to help others.
If you enjoy...
2023-04-2720 min
Mindful ChatsIrish Drinking Culture, Sobriety & New Mum Life | Emily Shares Her StoryHello! Today, I am joined by the lovely Emily! Emily shares what it was like to have her first baby during the pandemic as well as her own journey with giving up alcohol in Ireland & much more.
You can find Emily :
WEBSITE : https://emcontentcreative.com
INSTAGRAM : https://www.instagram.com/em_content_creative
FACEBOOK : https://www.facebook.com/emcontentcreative
How you can help support this podcast :
If you have listened to this podcast, you will know that I feel very passionately...
2023-04-2546 min
Mindful ChatsFERAGAIA | Jamie Shares The Story Behind The BottleHello! Today, I am joined by Jamie from Feragaia! Jamie share's the story behind Feragaia and the progress they have made in the non alcoholic drinks industry! Thank you for tuning in and I hope you enjoy the episode.
You can find Feragaia :
WEBSITE : https://feragaia.com
INSTAGRAM : https://www.instagram.com/feragaia/?hl=en
FACEBOOK : https://www.facebook.com/feragaia
How you can help support this podcast :
If you have listened to this podcast, you will know...
2023-04-2438 min
Mindful ChatsWILD EVE | Amanda Shares The Story Behind The BottleHello! Today, I am joined by the lovely Amanda from Wild Eve! Amanda share's the story behind Wild Eve and how it got to where it is now. Thank you for tuning in and I hope you enjoy the episode.
You can find Wild Eve :
WEBSITE : https://www.wild-eve.com/
INSTAGRAM : https://www.instagram.com/WILDEVEHARRIS/
FACEBOOK : https://www.facebook.com/wildeve/
How you can help support this podcast :
If you have listened to this...
2023-04-1434 minMindful ChatsADHD Burnout, Beer Garden Weather & Kittens | Life UpdateHello! Today's episode is a relaxed chat with yours truly! I chat about our new Maine Coon kittens, recovering from ADHD burnout & surviving beer garden culture! I hope you enjoy the episode!
How you can help support this podcast :
If you have listened to this podcast, you will know that I feel very passionately about being able to create a safe space where we can talk about openly about mental health online and open the conversation to help others.
If you enjoy the content that I share and you find it helpful, you can contribute a donation of your own...
2023-04-1221 min
Mindful ChatsSobriety, Healing & Financial Freedom | Rachel's StoryHello! For today's episode, I am joined by Rachel Reign! Rachel works with women who want to take back control of their lives and gain financial freedom. Rachel is over 3 months sober and chat's all about how her sobriety is helping her heal. I hope you enjoy the episode!
You can find Rachel here :
Instagram : https://www.instagram.com/reign_living
Website : https://www.rachelreign.co.uk
How you can help support this podcast :
If you have...
2023-04-0559 min
Mindful ChatsSobriety, Self Love & More | Kirsty's Story to Becoming A Sober Life Coach & Founding Sober Buzz ScotlandHello! For today's episode, I am joined by the wonderful Kirsty! Kirsty is the founder of Sober Buzz Scotland and is an accredited life coach who helps other's on their sobriety journey. We have a wonderful chat about all things sobriety, self love and more.
You can find Kirsty here :
Coaching Instagram : https://www.instagram.com/kirsty_skyrosecoaching/
Sober Buzz Scotland : https://www.instagram.com/soberbuzzscotland/
Coaching Website : https://www.skyrosecoaching.co.uk/
How you can help support this podcast :
If you have listened to this podcast, you will know that I feel very passionately about being able to create...
2023-04-0453 min
Mindful ChatsMindset, Fitness & Your Comfort Zone | Jack RenfrewHello! For today's episode, I sit down for a great chat with fitness coach, Jack Renfrew. Jack shares his top tips regarding mindset as it relates to fitness and chats about the common barriers we face when trying to change our lifestyle!
To hear more from Jack, you can find him on :
Instagram : https://www.instagram.com/jackedrenfrew/
Facebook : https://www.facebook.com/jack.renfrew
Podcast : https://open.spotify.com/show/7iRmnqauWXh8xRAdfruaZs
How you can help support this podcast :
If...
2023-03-3044 min
Mindful ChatsAgoraphobia, anxiety, sobriety & more with Emily Mason | Let's chat mental health!Hello! For today's episode, we have Emily Mason, who is an online mental health advocate and also happens to be a great friend of mine. Emily shares her own personal journey with agoraphobia, anxiety & other mental health struggles and shares what has helped her over the years. Emily is a fantastic voice for mental health online and I know that you will find her honesty refreshing and helpful!
How you can help support this podcast :
If you have listened to this podcast, you will know that I feel very...
2023-03-2736 min
Mindful ChatsMindset & Fitness with Erin | Overcoming Limiting Beliefs To Achieve Your GoalsHello! For today's episode, we have the wonderful Erin McCarron talking all about her journey to becoming a female fitness coach. Erin has had to face many mental obstacles to get to where she is now and is helping so many women overcome the mental barriers that hold them back from achieving their goals. I hope you enjoy today's episode and please get in contact if you'd like to come on the podcast to talk about your own journey!
If you would like to contact me you find me on the following :
Instagram : https://www.instagram.com/darraghtherese/
TikTok : https...
2023-03-2431 min
Mindful Chats'Losing Friends And Being Boring' In Sobriety | The Truth About Losing Friends When You Stop DrinkingHello! Today's episode was inspired by a question I got on instagram. It brought up the topic of feeling 'boring' when decided to cut down or cut out alcohol and that's what I wanted to talk about today. When I decided to go sober, this was definitely something I had to go through and I can be very difficult for a lot of people. I hope this episode helps and if you have any further questions, contact me via social media and I can chat about it on the podcast!
You can find me...
2023-03-2216 minMindful ChatsDiagnosed with ADHD at 28 Years OldToday's episode is a very real and raw conversation about the lead up to my recent ADHD diagnosis. I hope that my story helps you to maybe understand ADHD better and how it may present in women. If you believe that you are struggling with ADHD and are struggling with the diagnosis procedure then you can chat to me about it as I know how tough is it.
You can send me a message on any of my platforms :
I am on Facebook, Instagram, TikTok & Youtube : @darraghtherese
Thank you so much for listening!
Darragh
xx
2023-03-1720 minMindful ChatsIrish and Sober!? Why I Gave Up Alcohol at 28 Years OldHello and welcome to another episode of the Mindful Chats podcast! Today's episode is about my new journey with sobriety and the road I've been on to get to this point. Sobriety is a topic that's grown close to my heart and one I plan on talking about more so I hope you enjoyed this episode.
If you would like to come on the podcast and chat about your own sober journey, please get in contact with me and we can chat!
You can find me on Youtube, Instagram, TikTok & Facebook : @darraghtherese
Email : darraghtheresecontact...
2023-03-0917 min
Mindful ChatsWelcome to the 'Mindful Chats' Podcast!Hello and a huge welcome to the Mindful Chats Podcast! Today's episode is our first ever episode and an introduction the podcast.
My name is Darragh and on this podcast we talk about mindset, mental health and so much more.
You can find me on Youtube, Instagram, TikTok and Facebook : @darraghtherese
Email : darraghtheresecontact@gmail.com
Thank you for listening!
Darragh x
2023-03-0605 min
Enjoy The Full Audiobook That Keeps Thriller Fans Hooked.[German] - December Dreams - Drachensohn by Sandra GrauerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/580008to listen full audiobooks.
Title: [German] - December Dreams - Drachensohn
Author: Sandra Grauer
Narrator: Carolin-Therese Wolff
Format: Unabridged Audiobook
Length: 0 hours 19 minutes
Release date: December 23, 2021
Genres: Modern
Publisher's Summary:
A very merry Kissmas! 23. Dezember: Drachensohn - Ivy ist eine Hexe des Murphy-Clans, dem mächtigsten Hexenclan Irlands und seit zwei Jahren heimlich mit ihrem Kommilitonen Darragh O'Rourke zusammen, mit dem sie am Trinity College in Dublin studiert. Darrah ist allerdings ein Drache und Thronfolger der Dracoins, womit ihre Beziehung absolut nicht sein darf und sie ihre Liebe geheim halten müssen. Als beide un...
2021-12-2319 minGet Your Favorite Full Audiobooks in Romance, Modern[German] - December Dreams - Drachensohn by Sandra GrauerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/580008to listen full audiobooks.
Title: [German] - December Dreams - Drachensohn
Author: Sandra Grauer
Narrator: Carolin-Therese Wolff
Format: Unabridged Audiobook
Length: 0 hours 19 minutes
Release date: December 23, 2021
Genres: Modern
Publisher's Summary:
A very merry Kissmas! 23. Dezember: Drachensohn - Ivy ist eine Hexe des Murphy-Clans, dem mächtigsten Hexenclan Irlands und seit zwei Jahren heimlich mit ihrem Kommilitonen Darragh O'Rourke zusammen, mit dem sie am Trinity College in Dublin studiert. Darrah ist allerdings ein Drache und Thronfolger der Dracoins, womit ihre Beziehung absolut nicht sein darf und sie ihre Liebe geheim halten müssen. Als beide un...
2021-12-2319 min
Get Your Favorite Full Audiobooks in Romance, Modern[German] - December Dreams - Drachensohn by Sandra GrauerPlease visit https://thebookvoice.com/podcasts/1/audiobook/580008 to listen full audiobooks. Title: [German] - December Dreams - Drachensohn Author: Sandra Grauer Narrator: Carolin-Therese Wolff Format: Unabridged Audiobook Length: 0 hours 19 minutes Release date: December 23, 2021 Genres: Modern Publisher's Summary: A very merry Kissmas! 23. Dezember: Drachensohn - Ivy ist eine Hexe des Murphy-Clans, dem mächtigsten Hexenclan Irlands und seit zwei Jahren heimlich mit ihrem Kommilitonen Darragh O'Rourke zusammen, mit dem sie am Trinity College in Dublin studiert. Darrah ist allerdings ein Drache und Thronfolger der Dracoins, womit ihre Beziehung absolut nicht sein darf und sie ihre Liebe geheim halten müssen. Als be...
2021-12-2302 min
Explore Your Ears To A Life-Enhancing Full Audiobook.[German] - December Dreams - Hexenmädchen by Sandra GrauerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/580010to listen full audiobooks.
Title: [German] - December Dreams - Hexenmädchen
Author: Sandra Grauer
Narrator: Carolin-Therese Wolff
Format: Unabridged Audiobook
Length: 0 hours 17 minutes
Release date: December 22, 2021
Genres: Modern
Publisher's Summary:
A very merry Kissmas! 22. Dezember: Hexenmädchen - Ivy ist eine Hexe des Murphy-Clans, dem mächtigsten Hexenclan Irlands und seit zwei Jahren heimlich mit ihrem Kommilitonen Darragh O'Rourke zusammen, mit dem sie am Trinity College in Dublin studiert. Darrah ist allerdings ein Drache und Thronfolger der Dracoins, womit ihre Beziehung absolut nicht sein darf und sie ihre Liebe geheim halten müssen. Als...
2021-12-2217 minGet Your Favorite Full Audiobooks in Romance, Modern[German] - December Dreams - Hexenmädchen by Sandra GrauerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/580010to listen full audiobooks.
Title: [German] - December Dreams - Hexenmädchen
Author: Sandra Grauer
Narrator: Carolin-Therese Wolff
Format: Unabridged Audiobook
Length: 0 hours 17 minutes
Release date: December 22, 2021
Genres: Modern
Publisher's Summary:
A very merry Kissmas! 22. Dezember: Hexenmädchen - Ivy ist eine Hexe des Murphy-Clans, dem mächtigsten Hexenclan Irlands und seit zwei Jahren heimlich mit ihrem Kommilitonen Darragh O'Rourke zusammen, mit dem sie am Trinity College in Dublin studiert. Darrah ist allerdings ein Drache und Thronfolger der Dracoins, womit ihre Beziehung absolut nicht sein darf und sie ihre Liebe geheim halten müssen. Als...
2021-12-2217 min
Get Your Favorite Full Audiobooks in Romance, Modern[German] - December Dreams - Hexenmädchen by Sandra GrauerPlease visit https://thebookvoice.com/podcasts/1/audiobook/580010 to listen full audiobooks. Title: [German] - December Dreams - Hexenmädchen Author: Sandra Grauer Narrator: Carolin-Therese Wolff Format: Unabridged Audiobook Length: 0 hours 17 minutes Release date: December 22, 2021 Genres: Modern Publisher's Summary: A very merry Kissmas! 22. Dezember: Hexenmädchen - Ivy ist eine Hexe des Murphy-Clans, dem mächtigsten Hexenclan Irlands und seit zwei Jahren heimlich mit ihrem Kommilitonen Darragh O'Rourke zusammen, mit dem sie am Trinity College in Dublin studiert. Darrah ist allerdings ein Drache und Thronfolger der Dracoins, womit ihre Beziehung absolut nicht sein darf und sie ihre Liebe geheim halten müssen...
2021-12-2202 min