Shows
The Whitespark Local UpdateHow Google Builds AI Answers, GBP Verification Risks & Review Changes | E22 The Whitespark Local UpdateClaire Carlile and Darren Shaw are back again with another episode of the Whitespark Local Update Podcast. This time, they cover:đ Googleâs Minimum Viable Content Refresh (Steve Toth)đ Google is Nudging Reviewers to Edit Their Past Reviews (Claudia Tomina)đ Reviews + The Real World: Learnings From Famed Restaurant Reviewer, Marilyn Hagerty (Miriam Ellis)đ Updated Privacy Guidelines for Suspension & Reinstatement Requests (Vinay Toshniwal)đ What Extraction Method Is Google Using to Build Grounding Snippets? (Dan Petrovic)đ Careful With Google Business Profile Verification Flow (Claudia Tomina)đ Whitesparkâs New Google Business Profi...
2026-03-0320 min
The Whitespark Local UpdateGBP Eligibility, Optimizing for AI Citations, & Google Support Tips | E19 The Whitespark Local UpdateClaire Carlile and Darren Shaw are back with a fresh roundup of the most important local SEO updates from last week. In this episode, they cover:đ Ranking in Google's AI Results in 2026 with Mike King (SterlingSky)đ The local SEO gatekeeper: How Google defines your entity (Claudia Tomina)đ Franchise Website Migration & Improved Local SEO For BTDT (Kick Point)đ We've Analysed 236 SEO, Content, Social, and Digital PR case studies (Rise at Seven)đ Whitesparkâs Ultimate Guide to Local Business Reputation Management (Miriam Ellis)đ The Future of Brand Visibility: Optimizing for AI Citations wit...
2026-02-0317 min
Weird Darkness: Paranormal & True Crime StoriesOuija Boards: Innocent Toy, Parlor Game, or Dangerous Paranormal Portal?The Ouija board started as a simple parlor game in 1890 â but paranormal researchers warn it might open doorways to something far more sinister. And if a spirit starts spelling out the name Zozo, you may have just made contact with one of the most dangerous entities on the other side.IN THIS EPISODE: Some believe the Ouija board is a harmless game â others feel it is a paranormal, evil portal to allow entry into our world of ghosts, dead relatives, and even demonic entities. How dangerous is the Ouija Board? (Ouija Board Dangers) *** On April 12th, 1961 the first man...
2026-01-111h 07
The Whitespark Local UpdateHow To Increase Ranking Radius & How Psychology Can Boost Reviews | E13 The Whitespark Local UpdateAnother busy week in SEO! Hereâs the roundup of the biggest updates, weirdest bugs, and most interesting findings this week:đ The proximity paradox: Beating local SEOâs distance bias (Miriam Ellis)đ Ben Franklin Effect applied to asking for reviews (Sam Knight)đ RIP Service Area Ranking Factor (Claudia Tomina)đ Google Local Pack Links To Places Tab With Pagination Bug (Barry Schwartz)đ Google Business Profiles adds scheduling and multi-location publishing to Google Posts (Barry Schwartz)â Download your Google reviews with the Whitespark Local Platform
2025-12-0218 min
MikkipediaStronger, Happier, Healthier: Awesome After 40 with Darren Ellis and Cliff HarveySave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki brings back Dr Cliff Harvey and Darren Ellis to talk about their latest book (and first joint collaboration) Awesome after Forty. We talk about the inception of the book, their current thoughts on all things strength training, fitness, nutrition, health, sleep, fasting and give teasers as to what you will be able to find in the book. This is going to be a must-have for almost...
2025-12-021h 44
Have You Ever SeenBlack Swan The penultimate horror film in Have You Ever Seen's 10th Annual Scary Movie Month was a blockbuster and an Oscar-winner. And that's unusual for the relentless and unsubtle director Darren Aronofsky. He isn't often rewarded so much for the chances he takes. This 693rd episode talks about how the intense Black Swan is women-centric, even as the women in it go through hell. Natalie Portman won Best Actress for playing a lonely ballet dancer who was deluded even before the movie started. Then after she gets the lead role in Swan Lake, she shows us levels of masochism, obsession...
2025-10-2748 min
The Whitespark Local UpdateReview Extortion, AI Content Audit Assistant & a Pair of Shorts | E8 The Whitespark Local UpdateAnother week, another Local Update. But before we dive into todayâs show notes, a quick announcement: next weekâs episode will be recorded in person at BrightonSEO!Claire and Darren have a busy few weeks ahead. Here are the upcoming events theyâll be speaking at and answering your local search questions:â Claire CarlileWomen in Tech SEO â All Things Local SEO AMA đ
October 29th | â° 11 AM EST | đŹ WTS SlackSterling Sky Reddit AMA đ r/localsearch â coming soon!â Darren ShawSterling Sky Reddit AMA đ
November 3rd | đ r/localsearchEmcee at LocalU Global 2026 đ€ Jan...
2025-10-2118 min
The Golden Age of OrthodonticsDynaFlex CEO Darren Buddemeyer on Transforming Labs Into Orthodontic Practice PartnersClear aligners, digital workflows, and orthodontics shape the future of dental care. Dr. Leon Klempner and Amy Epstein, hosts of the Golden Age of Orthodontics podcast, explore innovations like clear aligners and lab partnerships with Darren Buddemeyer, CEO of DynaFlex. How do technology and trust-based relationships drive practice efficiency? You will hear the answer to that question and discover how labs evolve from vendors to partners, supporting orthodontists with advanced tools and collaboration to thrive in a competitive landscape.What you will Learn in this Episode:â
How digital orthodontic workflows enhance practice efficiency in modern or...
2025-10-0237 min
Weird Darkness: Paranormal & True Crime StoriesGUNFIRE AT THE UFO TRIANGLE: The Nellis Air Force Base ShootingRead the article: https://weirddarkness.com/ellis-afb-shooting/Something was wrong that September morning in the Nevada desert, where the shadows of classified aircraft and conspiracy theories have stretched across the sand since time began.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarknessŸ is a registered trademark. Copyright ©2025, Weird Darkness.#NellisAFB #Area51 #MilitaryBase #TrueCrime #UnsolvedMystery
2025-09-3008 min
The Whitespark Local UpdateAI Bros, Businessplaining, & Bringing Bing Back Big Time | E3 The Whitespark Local UpdateClaire and Darren bring you a hand-picked wrap-up of the biggest local SEO stories and fresh insights from last week. On this episode, we dig into:đ The Ultimate Guide to Optimizing Your Bing Places Listing (Miriam Ellis)đ Blasting a business in the Updates from Customers sectionđ Businessplaining your Google Business Profile Appeal Documents Wonât Work (Tim Capper)đ 7 Surprising Truths I Learned from Marketing's Sharpest Minds - LocalU Advanced Nashville 2025đ Will The Anti-Monopoly Ruling Crack Open Google's Data? đAleyda SolĂs Telling It Like It Is!
2025-09-1621 min
Bromley BuzzEpisode 249: Bromley Football Club Women and Girls with Andrea EllisDarren Weale talks with Andrea Ellis, Head of Women and Girls at Bromley Football Club Community Trust. Andrea shares the rise of girls and womens and girls football at the club, which she has done so much to bring about.Â
This interview comes ahead of their free-entry 'Project 1000' home match on 28th September against Herne Bay, tickets here. And, on 11th October, an Octoberfest celebration at the clubs Broomfields venue, tickets here.
We are spreading the love!
Do listen in and share the Buzz. You can find us on our website www.br...
2025-09-1119 min
Weird Darkness: Paranormal & True Crime StoriesTHE DARK TRUTH ABOUT ELVES: Disease, Death, Demons, and Devil WorshipBefore Tolkien turned them into noble archers, medieval people believed elves were dangerous beings who shot invisible arrows that caused mental illness, stabbing pains, and livestock death.Join the DARKNESS SYNDICATE:Â https://weirddarkness.com/syndicateTake the WEIRD DARKNESS LISTENER SURVEY and help mold the future of the podcast: https://weirddarkness.com/surveyIN THIS EPISODE: Elves â they are portrayed as helpful and joyous when helping a shoemaker, or a jolly old man with a white beard at the north pole. But they are portrayed as evil in some other cultures â even claimed to be in...
2025-09-0650 minMikkipediaDarren Ellis Talks Strength Training, Fat Loss & Fitness Fads: What Actually Works?Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to long-time strength and conditioning coach Darren Ellis, founder of Ellis Performance.Darren brings decades of hands-on coaching experience and a no-nonsense approach to training, fat loss, and long-term health. We dive into some of the most commonly misunderstood elements of fat loss â from training style and frequency to mindset and habits â and why the basics still matter more than the latest trends.
2025-07-1555 min
Being Disruptive - Requires baring it all in leadership...Praise, Presence, and ProfessionalismExplore how genuine recognition and a professional attitude drive performance and build trust in teams. Maggie and Darren break down actionable strategies for giving meaningful feedback and cultivating a workplace where everyone feels valued and empowered.
2025-06-1806 minBeing Disruptive - Requires baring it all in leadership...Walking the Talk with Leader Standard WorkDelve into Leader Standard Work and its pivotal role in building proactive, resilient leadership. Maggie and Darren explore the SDCA cycle, pulse points, and the personal growth that fuels operational excellence. Real stories and practical steps make this episode a must for leaders committed to lasting change.
2025-06-1806 minBeing Disruptive - Requires baring it all in leadership...Goal Setting That Actually WorksThis episode breaks down actionable strategies for effective goal setting and completion, drawing from George Horvatâs insights. Maggie and Darren unpack why understanding, motivation, and clear communication are vital to achieving both individual and team objectives.
2025-06-1806 minBeing Disruptive - Requires baring it all in leadership...Managing Yourself, Not Your TimeThis episode debunks the myth of time management, focusing on actionable self-management strategies for leaders. Maggie and Darren share practical tips, real-world examples, and behavioral tweaks to help listeners reclaim their workday and lead more effectively.
2025-06-1806 minBeing Disruptive - Requires baring it all in leadership...Signals and SilenceThis episode unpacks the hidden and visible cues that define communication in leadership. Maggie and Darren explore how effective listening, body language, and respectful feedback shape trust and connection in organizations.
2025-06-1705 minBeing Disruptive - Requires baring it all in leadership...Stressed, But Not DefeatedMaggie and Darren explore the realities of stress in leadership, unpacking both harmful and healthy coping strategies. They dive into actionable methods for managing pressure and share personal stories that show how intentional choices can build resilience and foster authentic leadership.
2025-06-1707 minBeing Disruptive - Requires baring it all in leadership...Moments That MatterIn this episode, Maggie and Darren explore how seizing the moment, building trust, and prioritizing what truly matters can transform leaders and organizations. The discussion unpacks practical insights from bold action to meaningful culture-building. Join them as they spotlight powerful examples and personal anecdotes that bring these leadership principles to life.
2025-06-1705 min
The HD Movie PodcastEpisode 168: Seduction And Psychos #2 - Indecent Behaviour 4 (Guest: Chris Ellis)Episode 168 of The HD Movie Podcast is here! Time to join Hayley Alice Roberts and Darren Gaskell at that pyjama party, where they'll be spreading the word about movies of any year, any genre and any quality.
Your hosts continue their delve into the world of the erotic thriller and their second choice is, obviously, the fourth film in a series? Or is it? The title says it's INDECENT BEHAVIOUR 4, but is it really? It's got Shannon Tweed in it but she's not the playing the same character she does the previous three movies. Anyway, whatever's going...
2025-05-2940 minThe HD Movie PodcastEpisode 167: Seduction And Psychos #1 - Fatal Attraction (Guest: Faye Ellis)Episode 167 of The HD Movie Podcast is here! Check that pot boiling on the stove because Hayley Alice Roberts and Darren Gaskell are here to look at movies of any year, any genre and any quality.
It's time for another miniseries as your hosts venture into the world of erotic thrillers. Over the next six episodes they'll be taking a look at some very different entries into this field, some very well known, some not. To begin, it's arguably the most well known of the lot as Glenn Close pursues Michael Douglas in the Adrian Lyne-directed FATAL...
2025-05-2249 min
Paltrocast With Darren PaltrowitzJames Bamford + Stan Lynch + Nathaniel Paul + Ellis Mano BandThis "Paltrocast" features interviews with director James Bamford, founding Tom Petty & The Heartbreakers drummer Stan Lynch (new band The Speaker Wars), singer/songwriter Nathaniel Paul and members of the Ellis Mano Band. Theme song by Steve Schiltz.
2025-04-2758 min
Stronger Dads CollectiveEp. 95 - Darren Ellis: Exercise Should Complement, Not Consume, Your LifeDon't forget to sign up to the â â â â â â â â â â â â â â â Stronger Dads Email Newsletterâ â â â â â â â â â â â â â â ! In this episode, Iâm joined by Darren Ellis â husband, father of one, and a coach with over two decades of experience. Darrenâs been around the fitness game for a while, founding New Zealand's first CrossFit gym, but what stood out most in our chat was his take on how training should fit into your life, not take it over. We explore what it really means to let training complement your life instead of consume it. From competing at the CrossFit Games to raising a family and rethinking what matters...
2025-04-261h 08
The Darren Greene ShowKenya Moore W/ Her Own Confessional, Meg Thee Stallion Sanctions Tory Lanez, Gayle King Tried ItToday we got into the latest developments involving Megan Thee Stallion's legal team, Gayle King's response to space travel backlash, and Kenya Moore's candid confessional. Megan Thee Stallion's legal team has filed a defamation suit against a blogger & Tory Lanez, seeking sanctions for his recent statements. Meanwhile, Gayle King addresses the criticism surrounding her participation in Blue Origin's all-female space flight, defending the mission's purpose and significance. Additionally, Kenya Moore opens up about her suspension from The Real Housewives of Atlanta, offering her perspective on the incident and its aftermath. All that an more....!...
2025-04-2147 min
The Breakout Growth PodcastCracking the Viral Loop: Calendlyâs Playbook for Freemium GrowthListen now on Apple, Spotify and YouTubeEpisode Overview:In this episode of The Breakout Growth Podcast, Sean Ellis and Ethan Garr sit down with Darren Chait, VP of Marketing at Calendly to explore the strategies that have propelled the companyâs success. Calendlyâs viral growth model and product-led growth (PLG) strategy have made it a must-have tool for millions of professionals, and Darren shares the lessons, challenges, and wins that have defined the companyâs journey.From leveraging a natural viral loop to prioritizing retention and optimizing cross-functional collaboration, this conversation is pac...
2025-04-0852 min
The Jess Rowe Big Talk ShowLiz Ellis 'That really did test me'Liz Ellis is arguably Australia's most well-known, and most successful netballer. She played for the national Australian team for 15 years, and was captain for four years, and is now the head of Netball Australial. This year she added 'Queen of the Jungle' to her list of accolades, after winning her season of I'm A Celebrity, Get Me Out Of Here! But as Liz herself shares, the hard work and determination that it takes to become a professional athlete can have surprising effects on your personal life. Liz and Jess swap stories about IVF, coping with failure, embracing...
2024-12-1038 minBromley BuzzEpisode 197: Those Magnificent Idle WomenDarren Weale interviews Maple Preston-Ellis, a writer and actress starring in the new musical 'Idle Women', based on the experiences of women who took on the role of moving goods by barge across England in World War Two. The show is playing at the Bridge House Theatre in Penge until 19th October and is a joy, with great acting, music, singing, and characters whose lives you are rapidly immersed in. Tickets here.
We are spreading the love!
Do listen in and share the Buzz. You can find us on our website www.bromleybuzz.co.uk, w...
2024-10-1613 minThe HD Movie PodcastEpisode 134: We'll Be There For You #3 - Romy And Michele's High School Reunion (Guest: Faye Ellis)Episode 134 of The HD Movie Podcast is here! If it's a movie, Hayley Alice Roberts and Darren Gaskell will consider covering it regardless of genre, year or quality.
For the third time, your hosts will be there for you (when the rain starts to fall etc.) as they continue their miniseries on films featuring one of the main cast of Friends! This time, it's a film which Darren has been looking to cover on the podcast since pretty much day one - it's ROMY AND MICHELE'S HIGH SCHOOL REUNION starring Lisa Kudrow, who is obviously Phoebe Buffay...
2024-05-2353 min
Under Construction - Ellis DevelopmentsUnder Construction (Ellis Developments) - Darren Hawkins & Paris McCabeIn this episode Ellis Developments Construction Manager Darren Hawkins is joined by homeowner Paris McCabe to discuss her experience building with her first home with Ellis Developments, the feedback as a real life client experiencing the process as a buyer, and the highs of choosing Ellis Developments as a builder.
2024-04-2611 minMikkipediaChewing the fat! with Cliff Harvey and Darren EllisSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki brings back Dr Cliff Harvey and Darren Ellis to talk strength training, fitness, nutrition, health, and things that are sparking their interest right now. As always, just a super interesting conversation that contains insights and information to interest all.Cliff Harvey, PhD, is New Zealandâs expert on the effects of a ketogenic diet in a healthy population, but so much more th...
2024-03-121h 35The HD Movie PodcastEpisode 121: Merry Podmas 2023 #5 - Terror TrainEpisode 121 of The HD Movie Podcast is here! Hayley Alice Roberts and Darren Gaskell have finished off the Xmas leftovers, they're back from the off licence with Hogmanay party booze and are ready bring you one more Merry Podmas selection, rounding off 2023 with an episode full of New Year flavour.
The final episode of 2022 took a look at Norman J. Warren's quintessentially British stylings of BLOODY NEW YEAR but this year Hayley and Darren head across the pond (figuratively - the HDMP budget doesn't stretch to Transatlantic flights) to board Roger Spottiswoode's TERROR TRAIN! And when one...
2023-12-2840 minHave You Ever SeenA Christmas StoryTelevision marathons helped A Christmas Story become a huge favourite this time of year, but Bob Clark's holiday comedy didn't need to be stuffed down people's throats. It earns the rep of being one of the greatest Christmas movies by being funny and sweet. Jean Shepherd's joyful memories of his own life as a kid growing up about 80 years ago in Indiana offset some of the bad memories, whether it be a furnace or a Farkus. The story is episodic by design, but the running storyline is of course Peter Billingsley's obsession with someone making sure to put a...
2023-12-1544 minUnder Construction - Ellis DevelopmentsUnder Construction (Ellis Developments) - Sarah Wheatley & Darren HawkinsIn this podcast episode Ellis Developments General Manager Sarah Wheatley is joined by Construction Manager Darren Hawkins to discuss the musts when deciding on a builder for your new home and hints and tips on what to look for and what to avoid.Â
2023-10-2711 min
RemaindersEpisode 48: The Assassination of Jesse James by the Coward Robert FordThis week on Remainders, we talk the 2007 gem The Assassination of Jesse James by the Coward Robert Ford. Partially forgotten and possibly overshadowed by No Country for Old Men and There Will Be Blood upon its release, Assassination is absolutely an essential modern western. Brad Pitt plays Jesse James who is put on a pedestal by Casey Affleckâs Robert Ford. As Ford idolizes and fawns over James and tries to become one of the gang, he learns the man and the myth do not align. A story about paranoia and disillusionment that is both poetic and dreamlike, elevated by...
2023-09-201h 20MikkipediaStrength training as a fat loss tool - Darren EllisThis week on the podcast Mikki chats to returning guest Darren Ellis, Strength and Conditioning coach about strength training on a fat loss approach and why it is important. They discuss what constitutes strength training, why progression is important, and how to optimise your approach for your lifestyle.Darren is the S and C expert on Mondays Matter, which kicks off Monday 25 September - registration starts on Thursday 14th September.Darren Ellis, MSc, has an aim to share what heâs learned with as many people as possible, teaching th...
2023-09-121h 07Under Construction - Ellis DevelopmentsUnder Construction (Tec-NQ Apprenticeships) - Darren Hawkins & Boyd TurnerIn this podcast episode Ellis Developments Construction Manager Darren Hawkins speaks to Boyd Turner from Tec-NQ about the decision to commit to apprentice development and training and how that's helping the future of construction in North Queensland.
2023-08-2509 min
Under Construction - Ellis DevelopmentsUnder Construction (Tec-NQ Apprenticeships) - Darren Hawkins & Justis HansonIn this podcast episode Ellis Developments Construction Manager Darren Hawkins speaks to Apprentice Carpenter Justis Hanson about the opportunities, challenges and successes of working for Ellis Developments whilst also completing his course with local trade college Tec-NQ.
2023-07-2611 min
The Nomadic PodcastEp.431 Darren EllisOn this episode Alex talks with the OG in NZ CrossFit, Coach of over 20 years and someone whom Alex has looked up too for many years, Darren. They dive into the curiosity when it comes to general physical preparedness, touch upon the soft skills of coaching and how to give individuals what they truly need and 'the curse of the intermediate' in coaching and training. This was a hugely insightful conversation and we hope you enjoy this one as much as we did!
If you want to learn more about Darren, visit here...
IG: Darrenellis...
2023-07-1238 min
The Limitless Life Podcast With Kyle Smith#33 Darren Ellis | Average Is NOT The Enemy, Just Getting Started, Develop The Skill Of Letting Go.Darren's Links:
Website: https://www.darrenellis.coach/
đž Instagram: https://www.instagram.com/darrenellis.coach/
My Links
âïž Newsletter: http://bit.ly/3ZZuUfd
đ Podcast: http://bit.ly/3HuCvej
đ„ YouTube: http://bit.ly/3Da62r5
đŁ Twitter: https://twitter.com/TheKyleBSmith
đž Instagram: https://www.instagram.com/warriorbodykyle/
đș TikTok:Â â â https://www.tiktok.com/@warriorbodykyleâ
2023-04-211h 20
Beyond The Game with GreganEp12 - KillerPigeon | $40,000,000 Prize Pool in Dota, How Esports Saved His Life and Life as a Freelance TalentHow did KillerPigeon win a game with his feet? What's the downside of a $40 million prize pool?In today's episode, we get to know KillerPigeon beyond the game. We spoke about gaming life growing up and how it led to Darren becoming an esports talent. We spoke about some of the challenges associated with his role and spoke about some of Darren's other jobs he's done and is doing alongside his career. Hope you enjoy the episode and be sure to let us know what you think. Follow on | https://linktr.ee/beyondthegamepodcast | https://twitter.com/BeyondTheGame...
2023-02-131h 14MikkipediaMini Mikkipedia - The importance of strength training for fat loss with Darren EllisMikki chats to Darren Ellis, Strength and Conditioning coach on this Mini Mikkipedia Monday about strength training on a fat loss approach and why it is important.Darren Ellis, MSc, has an aim to share what heâs learned with as many people as possible, teaching them that there are no shortcuts with exercise, but that it can be achievable, and even fun, with good coaching and a supportive peer group. He is a regular contributor to a variety of popular print and web based health and fitness magazines, pub...
2023-01-2225 min
SouthpawsSouthpaws 11-25-22 PodDarren discussed these topics:5 people are dead after a shooting at an LGBTQ club in Colorado Springs, Colorado.The Club Q shooter's grandfather is an outgoing MAGA Republican California Assemblyman who compared January 6 to the Revolutionary War.6 people are dead after a shooting at a Walmart in Chesapeake, Virginia.Michigan made history as Governor Gretchen Whitmer appointed Kyra Harris Bolden, a Black woman, as a Supreme Court Justice.Michigan Democrats winning control of both houses of the state legislature was made possible by the independent redistricting commission that voters approved...
2022-11-2658 min
Breakfast with Darren KerwinFelix Ellis promoted to Ministry.Felix Ellis promoted to Ministry in State Government.
2022-07-2706 min
Funky Pumping HouseFunky Pumping House Vol. 92Another episode of funky, pumping house. You can subscribe to the podcast via Podomatic and/or Apple MusicApple Music Podcast - https://podcasts.apple.com/us/podcast/funky-pumping-house/id1590766667 Track listing:Kon, Fiorious, Saturday Love - 2 B Free (Oliver Dollar Extended Remix)Black Legend Project - Close Your Eyes (Black Legend Extended Remix)Tom Brownlow - Disco Drama (Original Mix)Babert, Zsak - Friday Night (Extended Mix)Wh0...
2022-06-111h 02
Coffee, Pods and WodsEllis Island - Darren EllisDarren Ellis is an OG. He opened New Zealand's first Affiliate and now wants to help people with draws on their day to improve themselves and earn some longevity.Â
2022-05-251h 12MikkipediaFitness over 40 with Darren EllisThis week on the podcast I speak to Darren Ellis, former owner of Cross Fit NZ, the first Cross Fit gym in New Zealand, all about considerations as we age for men over 40 years. Darren and Mikki talk about health and longevity as you age, and some of the common myths and misconceptions that Darren sees/hears in the fitness industry and how these can stop men (in particular) from focusing on their health when they need it most. Darren talks through the simple starting points that he uses with his clients to help t...
2022-05-031h 06
Kickoff Sessions#90 Dina Ellis Rochkind â Crypto RegulationDina Ellis Rochkind is an accomplished senior legislative advocate and executive with experience since 1994 in legislative advocacy on behalf of major corporate entities and advising congressional leaders on issues such as banking, insurance and other financial services. Dina serves as an advisor to startups, hedge funds, private equity firms and serves on boards for many crypto, blockchain, NFTs and DAOs companies.âșïž Voics: https://www.voics.co/đïž Podcast University: https://bit.ly/3Dqip2Sđ€ Podcast Accelerator: https://bit.ly/3f1ir81
2022-04-2748 minBreakfast with Darren KerwinFelix Ellis MP on his trip to Darwin with Tassie students for ANZAC Day.Braddon MP Felix Ellis is in Darwin with some students, learning about our war history, with the Frank McDonald Memorial Prize tour.
2022-04-2706 min
The Stag Roar: Life Less OrdinaryEp234: Darren Ellis; Evolve FitnessDarren Ellis Coach I help people live THROUGH fitness, not FOR fitness. Â
https://linktr.ee/darrenelliscoaching
Instagram: https://www.instagram.com/darrenellis75/
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2022-04-181h 23
Zealous State of Mind Podcast with the Guru of GainzParley Throwback Series // The Guru of Gainz Parley - Episode 2This series is a throwback series to when I started my podcast back in 2014 with a small camera and a handheld microphone that I borrowed from a close friend. Back then, podcasting wasn't that common and I didn't know know how to upload to a podcast platform yet, so it was only ever on YouTube until now. Excited to share and bring these episodes and memories back life in a time that I was heavily involved in CrossFit and made some great friends who kindly became my guests. Hope you enjoy it as much as we did.
...
2021-12-2936 min
The Mandolins and Beer PodcastThe Mandolins and Beer Podcast Episode #115 Darren Nicholson (Balsam Range)Episode Notes
My guest this week is a founding member of the award winning band Balsam Range. Darren Nicholson has also got himself a brand new album out called âMan on a Missionâ and it is available everywhere you get your music, so go out and get yourself a copy. You can keep up with Darren at his website and also keep up with Balsam Range at their website!Â
Also, here are some links to some music we discussed on the episodeÂ
Marc Pruett
Jethro and Howard LevyÂ
As always big thank you to my sponsors for this ep...
2021-11-301h 08
Raising A Billion Dollars with Ellis HammondMarketing like Jesus with Darren ShearerWhat does it look like to run a business through biblical principles?How to contribute to people who are kingdom-minded?How do you assess and rate your company's ability to be Christ-centered? Visit Darren Shearer through:faithdrivenentrepreneur.orgtheologyofbusiness.com/assessmentstheologyofbusiness.com/podcast/ Kingdom Real Estate Investors! Learn more about our community and join the #1 real estate investing mastermind for Kingdom Leaders at www.thekingdomrei.com Guest Bio:Darren Shearer is the founder and director of the Theology of Business Ins...
2021-10-2529 min
DevOps and Docker Talk: Cloud Native Interviews and ToolingRancher Labs and Kubernetes with Darren Shepherdđ My next course is coming soon! I've opened the waitlist for those wanting to go deep in GitHub Actions for DevOps and AI automation. I'm thrilled to announce this course. The waitlist allows you to quickly sign up for some content updates, discounts, and more as I finish building the course. https://learn.bretfisher.com/waitlistđŸDarren Shepherd, co-founder of Rancher Labs, joins Bret to talk about Rancher's latest projects and all things Kubernetes. They covered so many topics like k3s, RKE2, Rio, Swarm, Fleet, OPA, Kyverno, etcd, k3OS, Compose, Longhorn, KubeVirt, and more. Stream...
2021-10-011h 19
Inside Out with Jimi Hunt - The Mental Fitness Podcast30. DARREN ELLIS - Be The Tortoise (How Physical Fitness is a Lifetime Game)Jimi catches up with one of NZ's foremost fitness trainers, Darren Ellis. With an incredible amount of experience in the fitness industry, including the CAREER HIGHLIGHT* (this is unconfirmed) of getting Jimi physically ready to Lilo the Waikato 10 years ago, Darren shares his abundance of wisdom on physical fitness and how a majority of us are approaching it wrong.
Challenging our perception of what a âproperâ workout should look like, Darren details the benefits of consistency over intensity and how doing a little bit every day has a greater overall benefit to our longevity than going hard...
2021-08-171h 02
Next Steps for BusinessEpi 63 The Importance of Personal DevelopmentIs it worth putting time in to Personal Development?What does it bring?How do you transform yourself?We believe it is a big contributor to your own success. Now success means different things to different people but if we want to achieve bigger and better things for ourselves, be it your career, your business, your home life, your romantic life, your spiritual life, it takes investment.Dave and Marie talk through what Dave believes about personal development, what drives him onwards and why.IF we can work out our reason...
2021-07-0826 min
A Minor DetailWe are in Myrtle Beach and we are going to THE source for informationAll this week, we are in Myrtle Beach. Today, Julie Ellis from Visitmyrtlebeach.com  joins me on the podcast.
Enjoy!
2021-06-1417 min
Exceptional Admins | A Podcast for AssistantsPositive Intelligence (E: 034)SUMMARY:Â Being Your Best VersionIn this episode, you'll listen to a lively conversation about the benefits of being positive.INTENTION:To motivate the listener to avoid the 'shame spiral' and "I'm not enough" thinking.EXCERPT:"We need to confront our judgmental voice and what triggers it. " - DarrenRESOURCES:Discover: WebsiteOutreach: LinkedIn CommunityResource: Rodan + Fields: Morgan O'HaraGuest: Darren Kanthal
2021-04-1951 min
The Generation Hustle PodcastGHP #37 - Working with Darren Till, Healthy Body Positivity, & Losing Weight the Safe Way with Gethin Ellis!Episode 37 is with Gethin Ellis, Founder of Gethin Ellis Coaching & Nutrition!
Gethin is a chef based in Wales who left the apron behind to pursue his passion as a Nutritionist and Personal Trainer. In a matter of years, he has completely transitioned his career to work with high profile athletes at the top of their game. With clients like Darren Till and Robert Duran Jr., Gethin is making a name for himself in the fitness space and is only getting bigger.
So we sit down for a chat to hear about his journey. He explains...
2021-03-231h 00
Team DeakinsMatthew Libatique - CinematographerEPISODE 84 - MATTHEW LIBATIQUE - Cinematographer Team Deakins speaks with cinematographer Matty Libatique (A STAR IS BORN, BLACK SWAN, MOTHER!). In our conversation, he shares his experiences of working with director Darren Aronofsky as well as working with director Spike Lee. He touches on the importance of proper exposure in your footage and learning from each film that you make. We also learn about his experiences in the DI process and working on the film A Star is Born. We talk about lighting the frame or framing the light, shooting super 16mm on Black Swan, lenses, and...
2021-01-271h 07
MidlifingWhenever I opened my mouth everybody else shut upSend a textLee and Simon talk about being heard and privilege. It gets beautifully messy and ends in shame, and then ice-cream.Get in touch with Lee and Simon at info@midlifing.net.Related Links:Stelarc's Ear on Arm: http://stelarc.org/?catID=20242Maxwell Smart shoe phone: https://en.wikipedia.org/wiki/Shoe_phone Being heard and being loved (David Augsburger): https://www.skellis.net/blog/being-heardAcademic parent episode (on feedback): https://www.midlifing.net/1480717/6791131-they-re-your-worms-you-didn-t-tell-us-where-you-kept-themEcosia: https://www.ecosia.org/Poverty Safari (review): https://www.theguardian.com/books/2018/aug/30/poverty-safari-understanding-anger-britains-working-class-darren-mcgarvey-reviewDarren M...
2021-01-2027 min
The Clive Holland Show on Fix Radio21. Hattie Hassan from Stop Cocks Women Plummbers, Ian Arbuckle from Linian, Kevin Ellis from Grant UK and more join Clive Holland.Another packed week on The Clive Holland Show on Fix Radio, you can catch the full show Monday to Thursday 1-4 on Fix Radio.In the first podcast of 2021 Clive is joined by Hattie Hassan from Stopcocks Women Plumbers to update us on the National Registrar for tradeswomen and about their new Discovery Sessions.Ian Arbuckle from Linian speaks to Clive about their new Earth Rod Pro which makes installing earth rods easier quicker and safer.Kevin Ellis from Grant UK joins Clive to speak about heat pumps and the launch of their new...
2021-01-0923 min
Unite Students Accommodation MattersS01E04 - International StudentsHost Darren Ellis returns with a new panel of experts to tackle the subject of international students in the UK.
In this episode, the panel discusses how recruitment efforts have been adapted in light of Covid, which markets weâll be looking to for the next generation of international students, and how accommodation teams can make sure they have a great experience living and studying in the UK.
Darren is joined by:
· Sir Steve Smith, the governmentâs International Education Champion and former Vice Chancellor of the University of Exeter
· Vivienne Stern...
2020-12-1138 min
MMA BrothersChatting with Darren Till's Nutritionist about weight cutting, food prep and UFC 254!Episode 83 of the podcast brings you a special interview with Gethin Ellis. He is a Nutritionist currently working with the likes of Darren Till and Tom Aspinall. We discussed his start in nutrition and life as a chef. We also talked about weight cutting and our picks for UFC 254! Check out his instagram below and give him a follow!
https://www.instagram.com/g.enutrition/?igshid=l0pel3li36qd&fbclid=IwAR3JOW7AaQkWz7ai18-s-oqhmIaTKZQaR0YnIZPddcEVX_NmDf7XM3VhoLE
Follow mma brothers on Anchor, Spotify, Apple and Google Podcasts, and Instagram (mmabrotherspod)
...
2020-10-2336 min
The Finance Rebel ShowEpi 30: Making Money & Investing in Sneakers w/ Darren MillerToday during our Wealth Conversation segment of the Finance Rebel Show we are talking about Sneakers. Specifically we are talking finding Sneakers and reselling . Darren is going to walk us through his process of buying and selling sneakers and how he thinks about sneakers as investments like stock. Tune at 11;30am on Saturday Aug 14th to see how you can make money money selling sneakers or investing in sneakers
2020-09-131h 47
PopoholicsThe Fountain w/ Ryan Ellis of the Top 100 Project   Brian and Christian are joined by Ryan Ellis of The Top 100 Project to discusses Darren Aronofsky's The Fountain.Directed by: Darren AronofskyWritten by: Darren Aronofsky Score by: Clint MansellBudget: $35 millionGrossed: $16 millionCast:Hugh Jackman as Tomås Verde / Thomas Creo / Tommy the Space TravelerRachel Weisz as Isabella I of Castile / Izzi CreoEllen Burstyn as Dr. Lillian GuzettiStephen McHattie as Grand Inquisitor SilecioMark Margolis as Father AvilaCliff Curtis as Captain ArielTalking Points: What is your history with Darren Aronofsky?What are your i...
2020-09-091h 07
Zealous State of Mind Podcast with the Guru of GainzEp 46 - Darren Ellis // CrossFit NZWas good to finally touch base (even if it was on Zoom) and catch up with Darren. It had been so long since our last conversation.Â
Darren leads from the front and has seen and done a lot over the years. He was the first to open up a CrossFit affiliate here in NZ.
With all that experience and knowledge under his belt, I was really excited to pick his brain and see what his thoughts and perspective was with all the recent changes surrounding CrossFit, especially with Greg Glassman stepping down as CEO and w...
2020-08-221h 10
Stories of Learning - PodcastLearning with Darren Virassammy<p>Today we get to hear from a good friend of mine: Darren Virassammy. We met at Victor Wooten's Centre for Music and Nature on Tracking weekend! He came all the way to Nashville from California and I came from Ontario. So glad to have gotten to meet him and share in our love for Music, Nature, and being our best selves!34 Strong:Â <a href="https://34strong.com/">https://34strong.com/Josh Waitzkin's Book: </a><a href="https://www.joshwaitzkin.com/the-art-of-learning">https://www.joshwaitzkin.com/the-art-of-learning</a...
2020-06-2400 minHave You Ever SeenRequiem For A DreamDarren Aronofsky's cautionary tale is over the top, loud, a bit dated and sometimes hysterical, but it's also heartbreaking. And it was influential, especially on commercials and movie trailers. Might it also be thought of as a horror film? We have thoughts. The Next 179 Project goes down all those avenues and also gets into the film's many technical merits, particularly the editing and the music. The actors (led by a tour-de-forcing Ellen Burstyn) have to play the ugly side of drug addiction, but they also get to play broken people yearning for a dream of a past they want...
2020-01-1353 minDevOps and Docker Talk: Cloud Native Interviews and ToolingRancher, Kubernetes, and Beyond with Darren Shepherdđ My next course is coming soon! I've opened the waitlist for those wanting to go deep in GitHub Actions for DevOps and AI automation. I'm thrilled to announce this course. The waitlist allows you to quickly sign up for some content updates, discounts, and more as I finish building the course. https://learn.bretfisher.com/waitlistđŸIn this episode, I have a great chat with Darren Shepherd, who is the Co-founder and Chief Architect at Rancher Labs. You probably know them for making, well, Rancher. We also talk about k3s, k3OS, RancherOS, RIO and k3v. I...
2019-10-281h 03
Mogul InsiderS03 Episode 5: Super Agent For Celebrities Plus Drugs and Addiction | Darren PrinceMagic Johnson was my first client as an Agent. I felt frustrated inside though. You'd think I looked good, but there was a moment where I fell to my knees and started praying. I wanted to kill my self at that point. I started shaking, trembling and crying. I flushed the drugs down the toilet and I said take everything. Take all the Notoriety.
I asked God, I just need a single day of freedom, I'm begging you!
I found my spiritual brothers through meetings after that and they said that If you stay close to us we can show...
2019-10-1132 min
The Human MechanicsOptimise your Open #3 - SleepImprove your sleep, improve your performance. Itâs that simple. Here are a few tips to make a good nights sleep happen for you.
2019-10-0309 min
Business Leader BreakthroughsEP 16 - Darren Ellis, owner of Crossft NZ, on optimal nutrition, sustainable fitness and work/life synergyRyan has the pleasure of interviewing Darren Ellis, owner of CrossFit New Zealand. He talks about his journey, where it began and what heâs achieved along the way including becoming the first CrossFit affiliate in the country. He mentions how powerful CrossFit has been in instilling a sense of community and social belonging in its members, as well as - his insights into health, well-being, fitness and running a business.   In this Q&A interview Darren shares insights on topics such as:His earlier career and coming across CrossFit in 2007, as well as - wha...
2019-09-2437 minThe Human MechanicsOptimising your Open #2 - MindsetThere is no doubt that the Open can really screw with some peopleâs minds. Five weeks of tough workouts, high-pressure (generally self-imposed) and agonising over scores. Getting your mind right before you head into the season will be of incredible help for you
2019-09-2310 min
Cliffdog's PodcatsDarren Ellis MSc - The Carb-Appropriate Podcast Ep.18In this episode of the podcast, I chat with my good buddy Darren \'Daz\' Ellis about his journey from Kiwi everyman, to the Godfather of CrossFit in NZ! We also discuss, health, performance, and happiness, and how to stay awesome even as you become a middle-aged former musclehead. Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali, outro sample from Spastic Mumblings by Jesse Spillane. From www.freemusic.org
2019-09-161h 21
Cliffdog's PodcatsDarren Ellis MSc - The Carb-Appropriate Podcast Ep.18In this episode of the podcast, I chat with my good buddy Darren 'Daz' Ellis about his journey from Kiwi everyman, to the Godfather of CrossFit in NZ! We also discuss, health, performance, and happiness, and how to stay awesome even as you become a middle-aged former musclehead. Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali, outro sample from Spastic Mumblings by Jesse Spillane. From www.freemusic.org
2019-09-161h 21The Human MechanicsOptimise your Open #1Weâre talking warm ups. Bring more intent and focus to them over the next 4 weeks in order to maximise your movement quality and efficiency.
2019-09-0811 minHave You Ever SeenMother!Darren Aronofsky's polarizing, unsubtle allegory about Mother Nature represents the peak of our "Controversy Month". Indeed, a lot of people hate this title(!). The Next 161 Project plows into this filmed scream of a movie as we analyze the metaphors, the symbolism and the disturbing arc of this never-ending story. Jennifer Lawrence gets all soulful in an underrated performance (and even bares more of her body than she usually does) while her director swings very big. But, then, he always does. When you cast a Spanish heartthrob as a self-absorbed celebrity God and your future girlfriend as Mother Earth, clearly you...
2019-08-1953 minThe Human Mechanics5 ways to supercharge your workout for the best results.So youâve only got an hour to train. Do you need to do more? Or is there a way to make that hour even better?
2019-08-0112 minThe Human MechanicsConsistency trumps Intensity.Itâs not about how hard you train, itâs about how many years you can train consistently for.
2019-07-2006 min2019-07-0117 min
Paltrocast With Darren PaltrowitzEpisode #024: Kebâ Moâ, En Vogueâs Terry Ellis & Ed Kowalczyk of +LIVE+For this edition of the Paltrocast, Darren spoke with singer/songwriter Keb' Mo', En Vogue vocalist Terry Ellis, and +LIVE+ frontman Ed Kowalczyk.
More information on the guests featured on this episode of the Paltrocast can be found online via: www.kebmo.com, www.envoguemusic.com, and www.freaks4live.com.
2019-06-2630 minThe Human MechanicsQuickfire Questions #4Today Iâm joined by super coach Krista and we are talking about protein intake and medicinal mushrooms!
2019-06-0614 minThe Human MechanicsQuick Fire Questions #3Another couple of quick fire questions. Today weâre talking about nutrient timing for health and single limb strength training
2019-05-3013 minThe Human MechanicsQuick Fire Questions #21. How do I get stronger on wall balls? 2. Calcium, how do I get more? 3. Open Gym. Whatâs the deal?
2019-05-0911 minThe Human Mechanics(Relatively) Quick Fire QuestionsAnswering common questions from the gym members!
2019-04-3014 min
Talkin' Tennessee with YvonncaDarren Ellis-Medic Regional Blood CenterDarren Ellis, the marketing coordinator for Medic, is here speaking to us on what we can do to help raise more donations of blood! Let's help save lives!! Always remember, if you need a Realtor Yvonnca Landes with The Landes Team is here to serve your needs: Yvonnca Landes Realty Executives Associates 865.660.1186 or 588.3232 Ask for Yvonnca or Adrienne www.YvonncaSellsRealEstate.comAll Copy Rights are owned Yvonnca Landes and the Landes Brand ©. To gain legal access contact David Landes 865.660.6860 or theappraisalfirm@charter.netProduced and engineered by: A...
2019-04-2532 min
Discover Top Free Audiobooks in Romance, MysteryDirty Kisses by Kenya WrightPlease visit https://thebookvoice.com/podcasts/1/audiobook/368070 to listen full audiobooks. Title: Dirty Kisses Series: #1 of The Lion and the Mouse Author: Kenya Wright Narrator: Ellis Evans, Shari Peele Format: Unabridged Audiobook Length: 7 hours 56 minutes Release date: February 19, 2019 Ratings: Ratings of Book: 4.57 of Total 7 Ratings of Narrator: 4.25 of Total 4 Genres: Mystery Publisher's Summary: Kazimir, the head of the Bratva, has come to New York to find the person who murdered his loyal washer. Nicknamed The Russian Lion because he's credited with over two hundred kills, the death of his washer is enough to start a dark and deadly war. Unfortunately, E...
2019-02-1903 min
Queer Movie PodcastQueer Movie Podcast 001: GBF (LGBT Teen Trash)The first full episode of the Queer Movie Podcast, hosted by Rowan Ellis and Jazza John. This week we review GBF, the 2013 American teen comedy film directed by Darren Stein and starring Michael J. Willett, Paul Iacono, Sasha Pieterse. Be sure to follow us on Twitter: https://twitter.com/queermoviepod Support us on Patreon: https://www.patreon.com/thequeermoviepodcast
2019-02-1758 minThe Human MechanicsPacing workoutsWhatâs the best way to tackle different kinds of workouts? When is âall outâ a good strategy vs slow and steady?
2019-01-3025 minThe Human MechanicsGetting hot and sweaty.The importance of pre-workout prep and what to do in order to get the most out of your time.
2018-12-2135 min
Mind Muscle Project389: An Honest Discussion On Affiliate Programming With Darren EllisLong time friend and gym owner Darren Ellis joins us today to talk about how our affiliates are changing the programming to become more advanced and we discuss how this has been recieved.See omnystudio.com/listener for privacy information.
2018-11-1537 min
Punch Drunk Sports#301: "Thru Bookin'" with Darren CarterWe take a load of calls, talk MLB, NFL, UFC and Golovkin vs. Alvarez, and learn a new phrase on this edition of Punch Drunk Sports, with hosts Sam Tripoli, Jayson Thibault, and The Fight Nanny.Guest Darren Carter ("The Party Starter") is in studio!Head over to BETDSI.com and get $10 free betting cash by using our new code "Punch25" when registering.To support the show directly and gain access to the weekly Super Secret Pod visit www.patreon.com/punchdrunksports.Past guests include Joe Rogan, Duncan Trussell, Bert Kreischer (again), Pauly Shore, Tom Segura...
2018-09-191h 49
Newcastle Legends PodcastPRO BOX NORTH EAST PODCAST 4 With MTK Fighters,Reay,Ellis,Hughes and RedfearnPro Box North East Podcast With MTK fighters Darren Reay, Chad Ellis, Jay Hughes and Kyle Redfearn.
2018-08-2507 min
Discover Top Free Audiobooks in Romance, MysteryThe Girl in the Moss by Loreth Anne WhitePlease visit https://thebookvoice.com/podcasts/1/audiobook/331357 to listen full audiobooks. Title: The Girl in the Moss Series: #3 of Angie Pallorino Author: Loreth Anne White Narrator: Julie McKay Format: Unabridged Audiobook Length: 12 hours 52 minutes Release date: June 12, 2018 Ratings: Ratings of Book: 4.73 of Total 11 Ratings of Narrator: 4.67 of Total 3 Genres: Mystery Publisher's Summary: A shallow grave exposes deadly secrets as bestselling author Loreth Anne White brings her thrilling series of romantic suspense to its shocking conclusion⊠Disgraced ex-cop Angie Pallorino is determined to make a new start for herself as a private investigator. But first, she and her lover, newly promoted hom...
2018-06-1203 min
Proper Sport Mix TapeJanet Ellis on Radio Yorkshire!Blue Peter legend Janet Ellis chats to Darren and Derek on #GMY
2017-09-2108 min
HandmadeClay with Darren EllisAnna Ploszajski speaks to potter Darren Ellis about clay. Check out Darren's website: www.darrenellispottery.com. Cover art by Scary Boots (@schrodingerskit) Music recorded by Cl!ve and mixed by Alex Lathbridge (@thermoflynamics)Support this show http://supporter.acast.com/handmade. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2017-06-1835 min
The Darren Copeland Experience04-26-17 Darren educates Alex on the time that Dock Ellis threw a no hitter on LSD#colorado #rockies #dahl #daviddahl #gerardoparra #parra #story #coloradorockies #mlb #mlbplayoffs #cargo #gonzalez #carlosgonzalez #arenado #nolanarenado #mlbwildcard #wildcard #homerun #bryceharper #miketrout #cueto #kershaw #strasburg #stephenstrasburg #trevorstory #mlballstar #nymets #mets #jongray #markreynolds
#dockellis
2017-04-2710 min
Pushing The LimitsEp 1 : Darren Ellis Cross Fit New Zealand founder, TV host and Health advocateDarren discovered CrossFit in 2007, during his Masters degree in Exercise Physiology, as he was always researching the latest info on training and nutrition methods. Needless to say, the simple yet effective philosophy had him hooked and 3 months later opened the first CrossFit gym in the country. As the sport of CrossFit grew, Darren competed at the Regionals from 2009-2012 as an individual, the CrossFit Games affiliate competition in 2010 and in 2015 qualified in second place for the 40-44yr Masters division of The Reebok CrossFit Games. Before university and opening CrossFit NZ and Reebok CrossFit 09, Darren...
2017-02-1654 min
White Line FeverWLF #36 - Gareth Ellis, Tony Currie, Jamie Peacock & Darren Lockyer@WLFpodcast continues its world tour with Tony Currie in the eye of an Hawaiian tsunami, Gareth Ellis shivers in Hull and Darren Lockyer plus Jamie Peacock promote the World Cup in London. New music from KISS, Soundgarden, T&N, Kid Rock and Geoff Tate.
2012-11-0949 min