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Darryl Shawn Bates

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Table 4 ThreeTable 4 ThreeEpisode 057: Glendella GoldbergSend us a textWhat if reaching out to someone while drunk is more revealing than we think? This episode kicks off with us celebrating music releases that have us all buzzing. Flo's new album "All Access Areas" and Mary J. Blige’s “Gratitude” are on repeat, especially the track “Breathing” featuring Fabulous, which takes us right back to Mary’s iconic “411” era. But we don't stop there; as the workweek is cut short due to Veterans Day, humor and nostalgia fill the air as we reminisce about music and college tours, making for some light-hearted and unforgettable ex...2024-11-201h 27Sounds Like Life with Darryl WorleySounds Like Life with Darryl WorleySounds Like Life - EP #006 Hitmakers & Harleys at Bumpus Harley DavidsonRecorded At Bumpus Harley Davidson / Murfreesboro, TN With Shawn Camp and Brice Long. Connect with Darryl Worley online: ▪︎ Facebook: fb.com/DarrylWorley ▪︎ Twitter: twitter.com/darrylworley ▪︎ Instagram: instagram.com/darrylworley ▪︎ Website: www.darrylworley.com 2024-10-2956 minSounds Like Life with Darryl WorleySounds Like Life with Darryl WorleySounds Like Life - EP #006 Hitmakers & Harleys at Bumpus Harley DavidsonRecorded At Bumpus Harley Davidson / Murfreesboro, TN With Shawn Camp and Brice Long. Connect with Darryl Worley online: ▪︎ Facebook: fb.com/DarrylWorley ▪︎ Twitter: twitter.com/darrylworley ▪︎ Instagram: instagram.com/darrylworley ▪︎ Website: www.darrylworley.com 2024-10-2956 minThe Addiction Podcast-Point of No ReturnThe Addiction Podcast-Point of No ReturnDarryl Strawberry Sharing My Spiritual Healing and RecoveryDarryl Strawberry is described as a baseball legend by many who have been dazzled by the dynamics of his game. His many accomplishments in the major leagues include four World Series titles, eight All-Star Game appearances, and a nomination to the National Baseball Hall of Fame in 2004. He has earned the legendary nicknames and phrases of one of the most feared home run hitters in the game of baseball: Straw’s Sweet Swing, Strawberry’s Field Forever, and The Legendary Straw Man! Though Darryl was extremely successful in his career, his personal life was plagued with addictions, abuse, divorces, canc...2024-08-0332 minOnly The GreatestOnly The Greatest121.Personal Training OR Group Training, which is right for you?Is there really strength in numbers or are you looking for a more focused approach? In this episode of the OTG pod Shawn and Fil breakdown some of the pros and cons between group training and personal training! We discuss the differences in environment, flexibility in programming, and fitness progression and other things as a whole. We do come from the personal training camp over here, but one thing that we want to make clear is... you've gotta do something! Personal training or group training, the main goal is...2024-03-2937 minUnder The Table PodcastUnder The Table PodcastCanadians are being TAXED to DEATH The Canadian Real Estate Show #canadianrealestate #canada #realestate #toronto #vancouver #calgary Canadians are being TAXED to DEATH The Canadian Real Estate Show Darryl and TK discuss the Canadian Real Estate Market in depth from their own unique perspectives with a particular focus on The Toronto Real estate Market. Thanks to Shafi from Tax Heroes https://www.taxheroes.ca/ Thanks to Shawn from Timmins Check out THE NEW Canadian Real Estate SKITS Channel @TheCanadianRealEstateShowSkits Check out The Canadian Real Estate Show CLIPS Channel @canadianrealestateclips Listen to the podcast Spotify: https://open.spotify.com/show/3IdhJbcDW4DOQR4PlTKarD?si=68e39e2c17474279 Follow us on TikTok ...2024-01-141h 00Only The GreatestOnly The Greatest109. Redefining Self-Care For Women Ft. Lori Olson Of The Beauty Boost HoustonWelcome to 2024! Congrats! You made it and your reward is the 109th episode of the podcast with a very special guest, Lori Olsen of The Beauty Boost Houston! Ladies! Grab your pen and paper because this one is for ya'll! Lori joins us to dive deep into some topics that are hyper focused on women's health, mentally, physically and emotionally! The Beauty Boost is a hub for women well being and connection! She didn't come to this career path by accident, so tune in to find out more about her and the movement of...2024-01-0658 minOnly The GreatestOnly The Greatest108. Semaglutide or exercise for losing weight?On today's 108th episode of the OTG Podcast, Fil is taking center stage! He is going to talk about a pretty hot button subject, Semaglutide. What is it? Is it dangerous? Should you be using this drug or is exercise all you need? We want to tackle all of that so that you can make the decision that is more suitable for your needs! Considering using Wegovy or Ozempic? Be sure to take notes! If you enjoyed this impactful and beneficial episode, please share it with others! Sharing helps...2023-12-2917 minOnly The GreatestOnly The Greatest107. "Them Vs. Us" The Mindset Shift Needed For Success In Fitness Ft. Lee McLarenLee Mclaren, owner and found of FDHTX fitness at 855 BJJ is very aware of the mindset shift it takes to be successful in a lot of things in life, but today we are gonna hyperfocus on health and fitness on the 107th episode of the show this friday! Tune in as we Lee, Shawn, and Fil get to the bottom of things like having an "us vs. them" mentality,being there to help others when they are ready to become great, and also what we can do at the roots to grow a highly...2023-12-221h 13Only The GreatestOnly The Greatest106. Fascia Explained! Ft. Frank Kamasz Rebel Mobility & Fitness!He's backkkk! On this week's episode we have the pleasure of sitting with Dr. Frank Kamasz of Rebel Mobility And Fitness for a second time to discuss everything there is to know about fascia, improving your mobility, and problem solving when it comes to our body! Join us as we debunk some common misconceptions like how long you should dose a stretch, foam rolling vs percussion gun, and the fact that muscle and fascia are in fact two different things! If you enjoyed this impactful and beneficial episode, please share it with others...2023-12-151h 07Only The GreatestOnly The Greatest105. Body Part Split VS Full body Split!DING DING DING! Get ready for the heavyweight clash in the world of fitness – it's the showdown between BODY PART SPLITS VS FULL BODY SPLITS! Step into the ring with The OTG Trio as we break down the two powerhouse training styles! Full Body Workouts: These workouts hit every muscle group in a single session, promising efficiency and functional strength. But can they go the distance against the focused power of targeted muscle splits? Targeted Muscle Splits: Precision strikes on specific muscle groups – a favo...2023-12-0835 minOnly The GreatestOnly The Greatest104.What is Ayurveda Yoga? Ft. Padma ShaktiWE DIVE DEEP on this week's episode with Padma Shakti of Rasa Yoga! After a much needed chant to really set the mood, class with Professor Shakti was in session! We talk about her start in the world of yoga, she teaches us about Ayurveda Bodies and their different meanings,accepting obstacles instead of avoiding them, and the importance of spreading love wherever we can! This is an eye opening journey from top bottom and we can't thank Padma enough for taking the time! If...2023-12-011h 31Only The GreatestOnly The Greatest103. Mobility And Stability Explained Ft. Dr. Matthew BrackneyOn today's episode of the show we have on the "the guy that knows more about human body than anyone we've ever met", the spine and back health legend, and overall mobility expert Dr. Matthew Brackney! At OTG we have worked closely with Dr. B for years. He has a seemingly bottomless well of knowledge when it comes to the topic of mobility and stability! Some of the topics we go over is what is mobility and stability, how are they different from each other and different ways to improve both! 2023-11-241h 15The HERshyt ShowThe HERshyt ShowThe HERshyt Show 115 Meet Music Artist Shawn Gavin ThomasThis week Hersh talks with Shawn Gavin Thomas. Born in Cleveland, Ohio, Shawn Gavin Thomas (or known by some by his stagename SGT) has been singing and performing his entire existence. A member of the Barbershop Harmony Society since 2002, he is a four time International medalist in their Youth Quartet Contest, and two-time District Quartet Champion in the Mid-Atlantic and Sunshine District.Shawn has worked with many big name music professionals such as the Godfather of Contemporary A Cappella Deke Sharon, Vocal Percussion phenomenon Dave Baumgartner, and Country Music Legend Kenny Rogers (when he was in college...2023-11-2252 minOnly The GreatestOnly The Greatest102. What is Dry Needling? Ft. Dr. Katie Van Wagenen On episode 102 of the OTG podcast we talk dry needling and acupuncture with Dr. Katie Van Wagenen of Summit Sport Therapy! Katie didn't start out in the traditional chinese medicine school of thought. But after using all of the standard practices to try to help a patient with plantar fasciitis and not getting the expected result, she knew that it was time to make a massive change! After diving deep into further research, her digging led her straight to dry needling and acupuncture. We talk today about some of the in and outs of acupuncture therapy like its origin...2023-11-171h 20Only The GreatestOnly The Greatest101. Connecting Houston One Pass At A Time! Ft. Jose JimenezInteracting and connecting with others is a key component when it comes to growth! On today's episode we sat down with the GM of Sphere Club Houston Jose Jimenez! Sphere is a very unique experience that blend fitness, social, and soccer. Jose played a lot sports in home country soccer being his favorite and it's what led him to eventually taking his first class at Sphere where not too long after he became GM! We talk about the what led Jose to working at Sphere, what they...2023-11-1043 minOnly The GreatestOnly The Greatest100. 100 Episodes Of Growth!They always say that Rome wasn't built in a day, and the OTG company is no different! There's a couple of things that OTG has in common with your favorite sandwich. It started as something simple, it most likely wasn't the best on the first try, it took time and refinement to make it better, and after the 100th try you feel like you're starting to get the recipe down, but this sandwich can always be better! Now that we've got you hungry we are trying to build the best sandwich in town when...2023-11-0333 minOnly The GreatestOnly The Greatest99. From IFBB Pro To Successful Gym Owner Ft. Erin ClymerErin Clymer is a IFBB Pro Women's Physique Competitor and Co-Owner of species gym in Texas City, Texas! In today's episode of the OTG Podcast, we take a trip down memory down memory lane and find out what led Erin to this point! We talk about sports as a kid, her career in oil and gas, bodybuilding during Covid and the future plans for Species Gym! If you enjoyed this impactful and beneficial episode, please share it with others! Sharing helps us grow our community and create...2023-10-271h 31Only The GreatestOnly The Greatest98. Exploring The Pelvic Floor Ft. Dr. Jenny ChavezMeet Jenny Chavez! A UIW Cardinal Alumni, Founder of Route To Recovery, and Doctor Of Physical Therapy! We had the pleasure of having her on the show today to educate us about a very overlooked injury that plagues about 32% of women and also some men, Pelvic Floor Disorder. What is Pelvic Floor Disorder? What causes this disorder? What are the symptoms? Should you be worried about it? How do I prevent this? We cover all of these points today, and the results are extremely fascinating! 2023-10-2049 minOnly The GreatestOnly The Greatest97. Simplifying The Start Of Your Fitness Journey! Just because something sounds simple, doesn't always mean that it's easy. Take starting your health and fitness journey for example. We think that you can break this down into 3 simple categories to consider. -Defining Your Goals -Creating A Plan -Executing That Plan Simple right? Yes. Easy, well that's what we are going to talk about on today's episode of the OTG podcast. We use what we've learned from the thousands of clients that we help at the gym daily, and...2023-10-1337 minOnly The GreatestOnly The Greatest96. What does Fitness Success look like to you?What does being "in shape" look like to you? 20in biceps? Running a full marathon? Benching 400lbs? We want to get an idea of what it looks like as well, and Shawn and Fil are the guys for the subject! Coming from to 2 different ideas of what fitness success looks like to each of them, as the conversation goes on they realize that there is quite a bit of overlap in their separate schools of thought! The main goal that we wanted to cover in this episode...2023-10-0620 minOnly The GreatestOnly The Greatest95. Resilience and Transformation: Denver's Weight Loss Journey!She kicked in the door and held us at "gun" 💪 point! So, on today's episode of the OTG Podcast, we've got a special guest joining us. We want to welcome Denver Young to the Compound! She's here to share some awesome insights on this very topic. We'll dive into her personal journey, talk about what motivated her to start her fitness journey, and explore all the ups and downs she went through. Trust me, it's going to be a rollercoaster ride of challenges, successes, and how she made some tough choices to grow and cha...2023-09-2940 minSchool’s Over...Now What?School’s Over...Now What?SONWClassic: Millennial Fear w/Darryl Bellamy Jr.On this episode Shawn interviews Darryl Bellamy Jr. Darryl travels the world speaking and impacting thousands of students with an expertise on millennial fear. In total he has collected over 10k+ written fears. Darryl left his corporate job to pursue his dream and hasn’t looked back since.They will discuss the following:Millennial fearBuilding relationshipsLeaving a legacy To learn more about Darryl Bellamy Jr. please visit www.bellamyinspires.com or follow him on all platforms @bellamyinspiresSONW Resources:Signup for PodProMax: https://podpromax.com/Signup for my new po...2023-09-2535 minOnly The GreatestOnly The Greatest94. Fitness Myths DEBUNKED!We have an abundance of information at our fingertips, making it challenging to distinguish between what is true and what is... well, nonsense. In today's episode, Shawn, Darryl, and Fil put on their glasses and black berets to debunk some notorious Gym Myths! From the concept of "Muscle Confusion" to the debate on whether high reps can build muscle or not, the fitness world is flooded with misinformation that can easily overwhelm and confuse us. We provide our genuine personal perspectives on these topics...2023-09-2224 minOnly The GreatestOnly The Greatest93. Running The Real Estate Game Ft. Blake BakerWinners don't automatically win just because they say so. There's no pre-obligation for greatness! So, what do you need to do? Is there a secret formula? Maybe a magic word? On today's episode of the OTG Podcast, we sit down with our very own Blake Baker to uncover that exact thing! Blake didn't start out as a successful and knowledgeable Real Estate agent; in fact, he was far from it! After spending 3 years working in his family's storage facility business, he realized it was time for a change. Fortunately, being a manager of storage...2023-09-1547 minOnly The GreatestOnly The Greatest92. Nutrition Myths Debunked!Would you like to target that stubborn belly fat? How about a 12-step comprehensive program specialized for zapping away that pesky "bingo arm" flab in 3 weeks? You could also drink my special all-natural "Fit Body, Skinny Tea" to help speed up the process! This amazing deal can be yours for 4 easy payments and 1 difficult payment of $599.99! JOIN TODAY! If you didn't pick up the sarcasm in the first paragraph, we are NOT selling a make-believe program to magically lose a bunch of weight! On today's episode, Darryl, Shawn, and Fil do their best to...2023-09-0841 minOnly The GreatestOnly The Greatest91. Fitness Tips For The Impatient Ft. Mando!Patience is a virtue, to some it's a skill, and others it might as well be impossible! On today's episode the OTG crew discuss the importance of being patient when it come to personal health and fitness! We have a special guest on this week's episode, one of OTG's very own personal trainers making his second appearance on the show, Mando Garza! We discuss some of the fundamentals of being more patient when it comes to weight loss, strength gain, and also giving yourself more grace! 2023-09-0132 minThe Sports Lunatics ShowThe Sports Lunatics ShowFeb - 2022 - Darryl Sittler's 10-Point Night w/Adam ProteauHowie interviews The Hockey News' Adam Proteau and they discuss Darryl Sittler's magical 10-point night from February 7, 1976.2023-08-2640 minOnly The GreatestOnly The Greatest90.Building Momentum For Life Changing Results!/mōˈmen(t)əm/ "strength or force gained by motion or by a series of events" On today's episode of the 2 man OTG Podcast, we delve into this very topic: the challenges and triumphs of the fitness journey. Many people claim that the most daunting aspect of embarking on a fitness journey is simply taking that first step, and they're not entirely wrong! It's incredibly tempting to give up after only a short period of time. But why does this happen? Initially, you possess all the...2023-08-2529 minOnly The GreatestOnly The Greatest89. The Best Quality Beef For A Healthy Diet! Ft. Cvh FarmsWe all know the old saying, "we are what we eat," right? In episode 89 of the podcast, we had the pleasure of sitting down with the owner/operators from CVH Farms in Woodville, Texas. As strong advocates for better living conditions for the animals that sustain us, this couple has been working tirelessly to achieve this goal and help us achieve a healthy lifestyle. They provide large pastures for their cows to roam freely, without the use of growth hormones. Their genuine love and care for the well-being of the cows ensures that the...2023-08-181h 08We Hates SportsWe Hates SportsWHS EP 136: James Harden+Darryl Morey Drama, Justin Fields & Lamar Jackson, Overreactions or Not In The NFL & NBA, Udonis Haslem & Controversial Hot TakesINTRO-0:30 WEEKLY QUESTIONS-3:43 MINI GAME: OVERREACTIONS OR NOT-49:29 SNEAKY TRIVIA QUESTION FROM SHAWN-1:07:46 HOT TAKES-1:13:44 MONOLOGUE-1:22:58 Follow our socials! Twitter/X: whs_podcasts IG: whs_podcast YouTube: https://www.youtube.com/channel/UCFTGbSU8E9g2_qirqlBCa2g Tik Tok: wehatesports The WHS Crew, led by moderator Dezzy and co hosts PC and TK, tackle the biggest sport stories of the week regarding the NFL, NCAA & NBA. Dezzy- Lakers & Bills fan, PC-Philly sports fan, TK- Lakers, Broncos and fan, Tolu- Lakers and Ravens fan, Shawn-Giants and Heat fan...2023-08-161h 28Only The GreatestOnly The Greatest88. Executing The Perfect Balance ft. Buster CaballeroFinding balance in life (especially fitness) can be hard; some might even say impossible. We are trying to live our lives for ourselves as successful business owners, active individuals, and better people. Or we're living our lives for others as siblings, friends, and even parents. Struggles with this aren't hard to find, and most of the time, living for all these different things can leave us feeling spread thin and stressed. So, I guess the next question is, how do we "fix" this? YOU'RE...2023-08-1149 minOnly The GreatestOnly The Greatest87. ADVANCED Nutrition Tracking: Beyond The BASICS!DING DING! EVERYONE, TAKE A SEAT! CLASS IS IN SESSION! We have an information-packed episode for y'all on episode 87 of the OTG Podcast! On today's episode, we are expanding on the subject that we started a couple of weeks ago on episode 85: Nutrition Tracking 101! In that episode, we discussed some of the fundamental building blocks of tracking your macronutrient intake, such as what it is, who should do it, and how we personally do it. Today, we are taking the next step and going deeper into detail! We will...2023-08-0437 minOnly The GreatestOnly The Greatest86. Fitness IS Fair: You Get Out What You Put In!Build you OWN bridge to YOUR Idea of salvation! Have you have ever sat and thought "I got to the gym 3 times a week and i eat "clean" why don't I have the body of my dreams?!" "Why am I NOT getting results?" We ALL have these thoughts, but we want you to take a step back and think of 2 things, a chain is only as strong as its weakest link and trusting the process! On this Friday episode of the OTG Podcast, we talk about the Fairness Of Fitness. Fitness and personal health is one of the few...2023-07-2821 minOnly The GreatestOnly The Greatest85.Nutrition Tracking BASICS!"If you don't know your numbers, you don't know your business" Marcus Lemonis Even though we are not talking about finances, today's topic can be closely associated to it! If you don't know your macro/ micro nutrient numbers, how do you expect to make progress? We gather together this week to talk about everyone's favorite subject when it comes to fitness: TRACKING! Some do it, others are intimidated by it, and some just flat out couldn't care less. The OTG trio is...2023-07-2141 minOnly The GreatestOnly The Greatest84. Overcoming Setbacks!“Being challenged in life is inevitable, being defeated is optional.” – Roger Crawford   Well yall heard it from mister Crawford himself, how are do you approach challenges? Better yet how do you handle the setbacks? On Today's episode The OTG Trio discuss that very topic! Setbacks are going to happen, big or small but how do you react to them? If you enjoyed this impactful and beneficial episode, please share it with others! Sharing helps us grow our community and create more fantastic content. Check out the links t...2023-07-1425 minOnly The GreatestOnly The Greatest83. HOW TO STAY MOTIVATED!Do you aspire to increase your running speed, lift heavier weights, improve your appearance, or simply have the flexibility to tie your own shoes effortlessly? What drives you to hit the gym a few times a week? The OTG Trio discusses the factors that help them stay active and focused on their fitness goals! There are numerous motivations that keep us going. It could be someone noticing your newly slim figure and complimenting you on your progress. Or perhaps it's the satisfaction of successfully lifting a weight that challenged...2023-07-0735 minOnly The GreatestOnly The Greatest82. How to NOT get Results in the gym!"A goal without a plan is just a wish." - Antoine de Saint-Exupéry Everyone knows the key to making progress in your fitness journey. Today, the OTG crew is here to talk about what you should avoid doing if you want your gym life to go smoothly. From planning your day in advance to keeping track of your meals, these are just a few of the many great practices that will help you achieve maximum results and make significant gains! So log into y...2023-06-3025 minOnly The GreatestOnly The Greatest81. What To Eat Before A Workout!The question of whether to eat or not is a common dilemma, but fear not! The OTG Podcast has got you covered. In this episode, the Daryl, Shawn, and FIl dive into the topic of meal choices and provides valuable insights on what to do and what to avoid. From indulging in a hefty three-course meal to opting for a simple rice cake with peanut butter, they cover it all. They even discuss the benefits of fasting before a workout. So, get ready to take some notes as the OTG Trio breaks down their...2023-06-2730 minOnly The GreatestOnly The Greatest80. Building Homes & Biceps! Staying Fit While Juggling Real Estate And Family W/Val and Joe!Balancing a career in real estate, bodybuilding, and parenting can be challenging, but with effective time management and prioritization, it is possible to find harmony. In this is episode we sit with an inspiring couple who have found success not only in their careers, but also at home and in BodyBuilding! Meet Val and Joe Reyes, After quitting their full time careers, as a teacher and police officer respectively, they chose to take on a whole new challenge, Competitive Bodybuilding! Talk about leg day at 9am and house showing at 1pm, these...2023-06-2357 minOnly The GreatestOnly The Greatest79. GET IN! GET OUT! NO MORE 2 HOUR WORKOUTS!Time is of the essence and today Shawn and Fil are talking about how long you should be in the gym! Some people shy away from exercise for many reasons, but a huge reason that we hear is simply time. It can be difficult to fit a workout into your already busy day especially if you throw something like kids in the mix! We're here to dispel the 3 hour workout myth and get to the answer to real question, are you working or playing? So grab yourself a spot...2023-06-2019 minOnly The GreatestOnly The Greatest78. Maneuvering through a hectic schedule and making fitness a NONNEGOTIABLE!Do you find yourself struggling to make time for the gym amidst a full-time job, marriage, entrepreneurial career, and social events? It's a common challenge, but fear not! On today's episode of the Only The Greatest Podcast, our host Daryl shares his secrets to success. Despite juggling multiple responsibilities such as his corporate job at the refineries, a thriving marriage, frequent travel, and managing rental properties, Daryl still manages to hit the gym 3-4 times a week and achieve his fitness goals. From early morning runs to mid-day leg days at his on-site gym, Daryl breaks down how he...2023-06-1647 minOnly The GreatestOnly The Greatest77. The 1% Rule! How fast is too fast when losing weight?!Are you overwhelmed by the plethora of diet options available, such as Atkins, Paleo, Keto, Keyto, Mediterranean Diet, and Flexitarian? It can be challenging to determine which one is right for you. Additionally, how quickly should you expect to lose weight during your journey? Our personal experiences have provided us with some answers to these questions.In this week's Tuesday episode of the OTG Podcast, Shawn and Fil delve into the topic of dieting. They discuss the mental and physical aspects of dieting, the benefits of restrictions for growth, and whether or not you should embark on a diet...2023-06-1324 minOnly The GreatestOnly The Greatest76. Navigating To Better Habits! Healthy Eating While Traveling!Indulge in a flavor-packed adventure with our latest OTG Podcast episode Join hosts Darryl, Shawn and Fil as they embark on a tantalizing journey through the world of healthy eating while traveling. From hidden culinary gems to mindful dining choices, they'll reveal the secrets to staying fit and nourished on the go. With their contagious passion for flavors and a dash of humor, The OTG Trio will guide you through mouthwatering tales ensuring that your globetrotting escapades are not only unforgettable but will also a boost to your well-being. Get ready to...2023-06-0937 minOnly The GreatestOnly The Greatest75. From behind the camera to under the bar! The Importance of physical fitness as a creative!"I want to do this GOOD for a LONG time!" and the only way to achieve that goal is to care about your health and physical fitness almost as much as you care about the creative side! Even though your not lifting heavy weights or scaling the side of large buildings, creative work can be very taxing. From long hours running behind a bride and groom on their special day, getting in 10k plus steps walking around a busy event hall, and even the late nights grinding away at an edit all of those situations are amplified...2023-06-0623 minOnly The GreatestOnly The Greatest74. How To Pick Your Fitness Sanctuary!Are you tired of being surrounded by pizza parties and triggering lunk alarms? Fed up with subpar water fountains and skyrocketing prices? In this episode, we're here to simplify the daunting task of choosing the right gym for you. Join us as we dissect the nuances between various gym styles, ranging from private to commercial, large to small, and even saunas with clothed individuals versus those with, well, naked old men. 😬 Our discussion unveils the undeniable truth that not all gyms are created equal, and selecting the right one can significantly impact your fitness journey. So...2023-06-021h 00Only The GreatestOnly The Greatest73. Slumber To Success!: Unlocking Fitness Greatness With Sleep!Join us for a cozy episode of the OTG Podcast as Shawn and Fil delve into the importance of sleep and its connection to overall well-being. We all know that exercise and sleep go hand in hand, but are we truly giving our sleep the attention it deserves? It's time to shift our focus from reps and sets to hours of restful slumber.Discover how Shawn and Fil tackle the pillow and explore the strategies they employ to optimize their sleep. From establishing a consistent sleep schedule to creating a calming bedtime routine, they'll share practical tips to...2023-05-3023 minOnly The GreatestOnly The Greatest72. Runnin',Fishin' & Lovin' Every Minute Ft. Eli Morin! Embark on a journey of self-discovery and push your boundaries by running long distances, training hard, and catching big fish!Our guest, Eli Morin, is a prime example of someone who never shies away from a challenge. Whether he's pushing himself to the limit on the track or battling it out with a snapping turtle in the murky waters of Buffalo Bayou, Eli always rises to the occasion. In this episode of the OTG Podcast, we delve into the world of Ultra Marathons, ways to stay active during Covid, and explore the thrill of The Big Catch. And let's...2023-05-261h 12Only The GreatestOnly The Greatest71. Appreciating The Opportunity To Exercise!How often should we be working out? Is it better to work out 2 days, 3 days, or 7 days straight? Well, you've come to the right place! In this episode, Shawn and Fil tackle the age-old question of exercise frequency. They provide recommendations and share their own personal takes on the subject. So, next time you're knocking out a Stair Master session, give this episode a listen and improve your workout routine! If you enjoyed this impactful and beneficial episode, please share it with others! Sharing helps us grow our community and create more fantastic content. Check...2023-05-2326 minMeet The Elite PodcastMeet The Elite Podcast11290 Darryl Wilson-04 17 23-Relationship Counseling-James2023-04-1803 minThe Addiction Podcast-Point of No ReturnThe Addiction Podcast-Point of No ReturnDarryl Strawberry My Spiritual Healing and RecoveryDarryl Strawberry is described as a baseball legend by many who have been dazzled by the dynamics of his game. His many accomplishments in the major leagues include four World Series titles, eight All-Star Game appearances, and a nomination to the National Baseball Hall of Fame in 2004. He has earned the legendary nicknames and phrases of one of the most feared home run hitters in the game of baseball: Straw’s Sweet Swing, Strawberry’s Field Forever, and The Legendary Straw Man! Though Darryl was extremely successful in his career, his personal life was plagued with addictions, abus...2023-03-1433 minThe Determined Society with Shawn FrenchThe Determined Society with Shawn FrenchDriven By Purpose with Craig SiegelCraig Siegel is a value - based and high energy Global Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, Eric Thomas, Brooke Burke, Darryl Strawberry, NFL Hall of Famer Brian Dawkins and Edgerrin James. When the pandemic happened, Craig felt spiritually guided and left his lucrative and comfortable job on Wall Street and went all in with his passion and purpose to help people upgrade their mindset and f...2023-01-0251 minCrime On TapCrime On TapSeason 2 Episode 73- Classics Hot Topics! Indonesian Grandmother Snake, Leslie Jordan, Takeoff and the Delphi Murders + Darryl BrooksJoin Megan and Shawn as they talk about the hot topics, Indonesian Grandmother Snake, Leslie Jordan, Takeoff and the Delphi Murders + Darryl Brooks. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crime-on-tap/message Support this podcast: https://podcasters.spotify.com/pod/show/crime-on-tap/support2022-11-0734 minAussie Hoopla NBL & NBA PodcastAussie Hoopla NBL & NBA PodcastShawn Dennis (Nagoya Dolphins) on the growth of Japans B.League, what NBL players the league is trying to sign and plans for the East Asian Super League Shawn Dennis spent 16 years in the NBL as a coach with the Newcastle Falcons, Perth Wildcats and Townsville Crocodiles, this included winning NBL coach of the year in 2016. Since the demise of the Crocodiles Dennis has coached in Japan's rapidly growing B.League, the country's premier national league despite having only started in 2016 has become one of the highest paying leagues in the world. This NBL off-season numerous players are engaged in talks with both Australian and B.League teams with Japan's national league likely to snatch up a number of NBL players for the coming season.2022-06-1326 minGotMead Live Radio ShowGotMead Live Radio Show3-1-22 Shawn Darryl Harris – Wao Kele Honey and mead with Hawaiian honey3-1-22 Tonight on Gotmead Live at 9PM ET, we're headed to paradise, Hawaii, that is. We're getting together with Shawn Darryl Harris, honey wrangler at Wao Kele Honey Farm, and meadmaker.2022-03-0200 minGotMead LiveGotMead Live3-1-22 Shawn Darryl Harris – Wao Kele Honey and mead with Hawaiian honey3-1-22 Tonight on Gotmead Live at 9PM ET, we're headed to paradise, Hawaii, that is. We're getting together with Shawn Darryl Harris, honey wrangler at Wao Kele Honey Farm, and meadmaker.2022-03-022h 27NHL @TheRinkNHL @TheRinkGuest: Mike Zeisberger; Canes & Panthers dominating, Maple Leafs, Calder favorites, Adam Fox's deal, Darryl Sutter's impactDan and Shawn are joined by their NHL.com colleague Mike Zeisberger for a good old-fashioned hockey roundtable discussion. The topics include the Maple Leafs recent play, their roster flaws and goalie play. They touch on Cole Caufield getting sent down to the AHL and how it changes the complexion of the Calder Trophy race. Dan thinks the play of Lucas Raymond and Moritz Seider has catupulted each of them into the Calder discussion and has made the Detroit Red Wings a really fun team to watch. Zeisberger compares Adam Fox to one of the all-time best defensemen and looks...2021-11-0356 minPutt Craft PodcastPutt Craft PodcastDarryl Humenny takes Como Park + Updated RankingsDarryl Humenny goes into extra holes with Shawn Weiler, thoughts on Como Park + updated top-five rankings.*Correction: Brady Storhoff has 4 top-5 finishes, not 3.2021-08-0517 min