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Darya
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Tea Talk with Darya
Set Yourself Up Right: Design Beats Willpower (Every Time)
If your habits only work on your best day, they’re not habits—they’re hopes. In this episode, Darya shares a design-first approach to habits so the right choice becomes the easiest choice. You’ll learn how to smooth the first 10 seconds of any routine, make evenings phone-light and sleep-friendly, keep 9 p.m. snacks in check, protect your creativity (“create before you consume”), and make walks and workouts ridiculously doable. Gentle, practical, no perfection required.What you’ll learnWhy setup beats “more discipline” (and how the brain follows least resistance)The “First 10 Seconds” method to l...
2026-01-27
14 min
Tea Talk with Darya
The Courage to Redesign Your Life (Even If You Don’t Have a Plan Yet)
Do you ever feel stuck… but not exactly unhappy? Like something’s off, but you can’t name what?In today’s episode, Darya shares the real story of a client who felt that exact way—until she found the courage to begin again. You’ll hear how one small step (taken without a perfect plan) led to clarity, confidence, and a whole new chapter of alignment.Whether you’re questioning your career, craving change, or just feeling out of sync with your life—this episode is your reminder that you’re allowed t...
2026-01-20
09 min
Jógováreň
Epizoda 14 - O vyššom leveli nenaviazanosti, srnkách a elementálnych bytostiach
V dnešnej epizóde sa venujeme 16tej sútre, ktorá ako prvá spomína puruṣa - opak prakṛti - to čo sa nemení, nie je pominuteľné. Ak nájdeme túto mystickú stálosť, to nám odhalí vyšší level odpútanosti od materiálneho sveta. Zároveň Darya drží celú epizódu svoj mikrofón nohami, čo prináša nenaviazanosť na fyzické telo, tejto epizóde nový rozmer,D
2026-01-19
1h 04
Tea Talk with Darya
Dear Darya: I’m Not Lazy…So Why Do I Feel Stuck?
Have you ever wondered:“Why can’t I seem to take action—even though I know what I want?”You’re not alone—and you’re definitely not lazy.In today’s episode, Darya responds to a listener who’s been feeling foggy, stuck, and unmotivated despite being a high-achieving, capable woman. Sound familiar?You’ll learn:The real reasons your momentum disappears (it’s not what you think)Why feeling stuck is a...
2026-01-13
10 min
Life Of Dar
szn 3: Business ONLY
Meet my business partner, Elise, before Life of Dar there was "On the phone, with Elise and Dar". While I was gone to Arizona, She has been RUNNING the Bay Area streets! So far, she is the only guest that has been friends with me for over 12 YEARS! Hear every phase of dar and you'll start to realize that I have always been... (Episode 9 as we figure out how to get episode 8 into audio format, catch up on my youtube @ Darya Abtahi)
2026-01-07
1h 03
Tea Talk with Darya
Start Where You Are...
Feeling behind? Stuck? Like you should already be “there” by now?This episode is your reminder that you don’t need a perfect plan or a new year’s miracle—you just need to begin from where you are.Darya shares the powerful mindset shift that changed everything for her—and why waiting for the "right time" keeps us spinning in place. Whether you're navigating a life transition, craving clarity, or finally ready to align your habits with your values, this is the gentle but grounded nudge you’ve been needing.In this episode, you’ll learn:
2026-01-06
09 min
Tea Talk with Darya
Start Smaller to Start Sooner: The Discipline You’re Missing Is Actually Scale
Happy New Year (almost)! This cozy, year-end episode is your gentle reset. Darya reframes “I need more discipline” into something that actually works: shrink the starting size so you can start sooner—and keep going. With warm storytelling (a sunset in the south of Spain with her parents) and a simple, values-first framework, you’ll leave with one tiny plan you can do today.In this episodeWhy “more willpower” isn’t your problem—scale is.The Spain story: how one line in a journal, one long walk, three breaths kept h...
2025-12-30
14 min
Tea Talk with Darya
Dear Darya: Self-Sabotage Why You Get Pulled Back & How to Change Direction
A listener writes: “Every time I’m close to change, something drags me back into murky waters.” In this heart-to-heart, Darya reframes self-sabotage as a protective pattern working overtime—and gives you a calm, step-by-step plan to catch it early, rescue yourself mid-spiral, and build momentum that lasts (in minutes, not marathons).What you’ll learnA calmer way to understand self-sabotage (it’s protection trying to keep you safe)How to spot your tripwires before things unravelThe exact words and moves to shift in under two minutesA simple PM lo...
2025-12-09
14 min
Tea Talk with Darya
The Importance of Your Inner Dialogue
Your inner voice doesn’t just describe your day—it decides what happens next. In this solo episode, Darya turns brain science into tiny, doable tools you can use in five minutes: catch-name-nudge, a 5-second pattern break, If-Then self-talk, second-person coaching, and a 2-line nightly Micro-Proof Log. You’ll leave with a 7-day plan to upgrade one sentence—and your trajectory.What you’ll learnHow one sentence shifts your state—and your next actionFour common “scripts” and their upgraded linesFive tools that take
2025-12-02
20 min
Tea Talk with Darya
Design Your December: A Two-Week Bridge (Not a Burnout Sprint)
December isn’t a finish line—it’s a bridge. In this episode, Darya walks you through a one-page plan for Dec 1–14 so you protect your energy and keep gentle momentum. You’ll choose three non-negotiables rooted in your values, build a Two-Week Bridge (Must Do / Nice If / Not Now), add a +20% “Buffer Bar” to your calendar, and use tiny presence + regulation rituals so you arrive in January clear—not crispy.You’ll learnHow to pick 3 December non-negotiables (values → actions)The Two-Week Bridge Plan: Must Do / Nice If / Not Now (max 5 Must Dos/week)
2025-11-25
15 min
Tea Talk with Darya
Start Smaller: The Discipline You’re Missing Is Actually Scale
If “30 minutes a day” keeps turning into zero, your habit isn’t wrong—the scale is. In this episode, Darya reframes “discipline” as design, sharing how shrinking the door to your habits (the first 30–120 seconds) builds real consistency—no shame, no perfectionism.You’ll learnWhy big goals trigger resistance (and tiny starts invite action)How to choose a tiny door in 5 domains: health, clarity, focus, relationships, creativityThe 30-second friction remover to make starting effortlessA 5-line re-entry script so a missed day never becomes a spiral
2025-11-18
13 min
Tea Talk with Darya
Dear Darya: How Do I Deal with a Difficult Coworker (Without Losing Myself)?
Common? Yes. Normal? No. In this episode, Darya walks you through quick signs your coworker is taking up too much space—and a practical plan to get relief this week: a 90-minute reset, clean scripts for common behaviors, a 7-day mini sprint, and a 10-minute alignment chat if you need it.Inside:6 quick signs you’re giving this person too much spaceThe 90-minute reset (feel a difference today)Clean, word-for-word scripts for interrupters, gossip, last-minute drops, pushy asks, and micromanagersA 7-day rese...
2025-11-11
12 min
Tea Talk with Darya
The Boundary Reset: How to Protect Your Peace at Work (Without Burning Bridges)
Feeling drained after “normal” workdays? This episode gives you a kind, practical boundary reset so you can protect your energy and your relationships—no drama required.You’ll learnHow to spot your top energy leaks (quick 30-second check-in)The Boundary Filter to turn values into clear, shareable rulesWord-for-word scripts for priority swaps, focus windows, and redirecting gossipTiny micro-structures that calm chaos (Silent Start, Two-Email Rule, End-of-Day Containm...
2025-11-04
15 min
Authentically Feminine
Letting Go and Becoming Who I Am Meant to Be
In this podcast episode, I share why I have decided to close the doors on Wealthy Wonder Woman and shift from dating coaching to deep mindset work.My new instagram handle: @butterfly.bornDownload the free guided meditation "Activate Abundance Now" to release feelings of scarcity and step into abundance, peace, and joy.https://www.butterflyborn.com/With love & warmth,Darya
2025-10-15
14 min
Tea Talk with Darya
Dear Darya: Confidence After Failure & Feeling “Off” When Life Looks Good
This is a Dear Darya episode — where I answer real questions from listeners, shared with honesty and confidentiality. These are the conversations we all need but don’t always have out loud.In this episode, we’re exploring two powerful questions that so many of us can relate to:💌 “How do I rebuild confidence after failure?”💌 “Life looks good on the outside, but I still feel off. Why?”Inside, I share: ✨ Why failure isn’t the opposite of confidence — it’s part of how it’s built. ✨ My own story of stumbling while launching this...
2025-10-14
12 min
Tea Talk with Darya
Dear Darya: When You Can’t Stick With It & You’re Tired of Starting Again
Ever feel like you just can’t seem to stick with anything? You start strong, then life gets busy, and before you know it, weeks (or months) have passed. And on top of that, the thought of “starting over” feels exhausting.If that sounds familiar, this episode is for you.In this special Dear Darya edition of the podcast, I’m sharing two real questions I’ve received — the kind that so many of us could have written ourselves:“I can’t seem to stick to anything.”“I’m tired of starting over.”We’l...
2025-09-17
11 min
Tea Talk with Darya
The Myth of the Fresh Start: Why You Don’t Need to Wait for a New Season
We love a good September reset—the new planner, the structured routine, the “this is going to be my month” energy. But what if the constant craving for a clean slate is actually holding you back?In this episode, Darya unpacks the myth of the fresh start and gently challenges the idea that you need a perfect beginning to create real change. You’ll explore why the “new season, new me” mindset can keep you in a cycle of waiting, how to spot when you’re stuck in it, and most importantly—what to do instead.Whether you’re...
2025-09-02
09 min
Tea Talk with Darya
The Victim Mindset: What It Sounds Like (And How to Break Free)
We’ve all been there: stuck in a loop of blame, resentment, or waiting for something (or someone) outside of us to finally change. But what if the real shift starts from within?In this episode, Darya unpacks what victim mind actually is—how it shows up, why it’s so easy to fall into, and how to gently shift back into your personal power. Whether you’ve been feeling stuck, frustrated, or just a little disconnected from your own agency, this conversation will meet you where you are and walk you back to clarity, groundedness, and aligned...
2025-08-26
13 min
The Pandemonium Witches: Murders, Mystery, and Mayhem
S1.E92 - Russia’s Worst Duchess: The Blood Duchess, The Case of Darya Saltykova
The Pandemonium team is back - and this time, Cat, Rachel, Meg, and Em are headed to 18th-century Russia, where the tea is hot, the winters are cold, and the noblewomen are absolutely monstrous. Meet Darya Nikolayevna Saltykova, better known as The Blood Duchess: a wealthy widow who spent her free time brutally unaliving her serfs and complaining to God about her love life. Was she a sadistic serial unaliver hiding behind holy icons, or just the Russian aristocracy’s answer to “bad vibes only”? The crew digs into the blood-soaked snow of history, decoding Darya’...
2025-08-15
1h 35
Tea Talk with Darya
🎙 The August Pause
Feeling caught between seasons? Like you’re supposed to be relaxing, but your mind is already racing toward fall? In this reflective episode, Darya invites you to reclaim August—not as a throwaway month or a launchpad into chaos, but as an intentional pause.Drawing from personal stories and client experiences, she shares why this in-between moment is powerful—and how to use it to reconnect with yourself before September begins.✨ Expect gentle truth, soulful reflection, and a new definition of success that actually feels like you....
2025-08-12
08 min
Tea Talk with Darya
What’s Actually Draining You?
If you’ve ever found yourself thinking, “I should feel better than this,” you’re not alone. In this episode of Tea Talk, Darya peels back the curtain on invisible energy drains that might be impacting your mood, motivation, and sense of clarity—even when life looks “fine” on paper.This conversation is especially for the woman who’s functioning just fine… but feels emotionally flat, low-key indifferent to things she used to love, or like she’s constantly running on fumes without understanding why.We’ll talk a...
2025-08-05
10 min
Tea Talk with Darya
The Myth of Balance: What You Really Need is Rhythm
What if balance isn’t the answer?In today’s episode, we’re flipping the script on a popular narrative—because the truth is, “balance” might be stressing you out more than it’s helping.If you've ever felt like you're constantly falling short of the perfectly balanced life… you're not alone. In this episode, Darya explores:Why chasing balance can actually lead to burnoutThe difference between balance and rhythm—and why one is more sustainableHow to honor the natural seasons and cycles in your life
2025-07-22
08 min
Tea Talk with Darya
Why You Still Feel Off (Even When Life Looks Good)
You’ve done everything right.The career, the relationship, the lifestyle—all the things that are supposed to add up to a fulfilled life.And yet… something still feels off.In this introspective episode, Darya unpacks the quiet misalignment that ambitious, high-functioning women often carry beneath the surface. This isn’t just about career—it’s about your energy, your relationships, your health, your schedule. Because when you’ve built a life that looks good but doesn’t feel right, that’s not failure—it’s a signal. A call to realign.✨ In this episode, you’ll exp...
2025-07-15
11 min
Tea Talk with Darya
This Summer, Let Your Values Drive (Not the Hustle)
What if summer wasn’t about doing more… but about realignment?In this episode of Tea Talk, Darya invites you into a more intentional season—not one defined by checklists, pressure, or perfection, but one rooted in what really matters. Through a powerful personal story from a summer on crutches, she shares how clarity often comes when we pause, stop performing, and let our core values do the guiding.You’ll walk away with a grounded framework to check in with yourself this season, and learn how to use your values as a living c...
2025-07-08
09 min
Tea Talk with Darya
Plans Are Cute—Until the Plot Twist Hits
What if letting go wasn’t giving up… but wisdom in action?In this deeply personal episode, Darya shares how a “failed” plan redirected the course of her life and why clinging to rigid outcomes can block our clarity. From personal stories to reflections on the current state of the world—including what’s happening in Iran—this episode is a gentle yet powerful invitation to surrender the how and come home to trust.We’ll explore:Why complex plans often waste more mental energy than they saveHow a redirection in grad school chan...
2025-07-01
10 min
Tea Talk with Darya
The Quiet Power of Redefining Success (On Your Own Terms)
What if success wasn’t about checking boxes, chasing titles, or living up to someone else’s idea of achievement?In this powerful and reflective episode of Tea Talk, Darya opens up about her own journey of walking away from a life that looked successful on paper but felt misaligned within. She shares what it really means to redefine success—not as something to prove, but as something to feel.If you’ve ever felt like you’re doing all the "right" things but still feel disconnected, this conversation is your permission slip to rewrite the rules...
2025-06-17
09 min
Authentically Feminine
From Ghosted to Desired: The Secret to Emotional Connection
In this episode, I share how to emotionally connect with a man using your feminine energy, how to make a powerful first impression, and the key to speaking to his heart—not just his mind. Plus, I share a client success story where she went from being ghosted and dates that felt like business meetings to inspiring romantic attraction from men. Tune in to learn the simple shift that creates real attraction.If you enjoyed this episode, don't forget to leave a comment, give me a rating, and share it with someone that ne...
2025-06-11
22 min
Tea Talk with Darya
How to Stay Aligned When Life Feels Loud
Welcome back to Tea Talk, where we hold real, grounded conversations about clarity, alignment, and designing a life that feels like your own. In this episode, we’re talking about what to do when life feels overstimulating, your nervous system is on overdrive, and you’ve lost touch with your inner compass.If you've ever felt like:You're doing "all the right things" but still feel disconnectedYour energy is scattered across too many tabs, too many to-dos, and too many voicesYou can't hear your own thoughts, let alone your own truth…Then this episode is for yo...
2025-06-10
12 min
Authentically Feminine
The Emotionally Unavailable Man Magnet: 4 Shifts to Break the Pattern for Good
If you are tired of falling for men who give mixed signals, disappear, or just can’t meet you emotionally? This episode is for you.I’m sharing 4 powerful mindset and strategy shifts to break the cycle of attracting emotionally unavailable men — so that you can date with more clarity, confidence, and boundaries.Inside:💫 Why dating as your future self is a feminine power move🔥 How to stop putting chemistry on the pedestal🧠 What healthy detachment really looks like (and why it’s so attractive to secure men)
2025-05-29
22 min
Tea Talk with Darya
You’re Allowed to Change Your Mind
In this episode of Tea Talk with Darya, we’re rewriting the narrative around goals and permission.You’ll learn why evolving isn’t failure, how to recognize when it’s time to pivot, and what it means to realign mid-year with grace, not guilt.You’ll get:🌿 A powerful mindset reframe🌿 A journal prompt to help you revisit your goals🌿 A peek into what’s coming next—a beautiful new goal-setting workshop experience to help you reset and move forward, intentionally.Ready to sign up for the workshop? Email us at hello@da...
2025-05-27
09 min
Tea Talk with Darya
Let This Be the Season You Finally Honor Your Boundaries
In this episode of Tea Talk with Darya, we’re unpacking what boundaries really mean—and why they’re one of the most compassionate, powerful tools you can give yourself.You’ll learn: 🌿 Why boundaries begin with clarity, not confrontation 🌿 The invisible ways women abandon themselves (and how to stop) 🌿 One gentle prompt you can use this week to start honoring yourself nowResources:Reflective journal prompt inside the episodeWant more support? Join the ne...
2025-05-20
09 min
Authentically Feminine
The Media is Secretly Destroying Your Dating Life
In this episode, we unpack how romance in books, movies, and TV shows has shaped your expectations about love—and why those dreamy plotlines often leave women feeling confused, disappointed, or stuck chasing unavailable men.You’ll learn how to recognize the subtle ways storytelling impacts your dating patterns, what emotionally available love actually looks like, and how to stop holding out for a fantasy while missing out on something real.Plus, I share my personal story of how I went from attracting the MOST unavailable men to being in a secure, happy marriage.Wh...
2025-05-16
24 min
Tea Talk with Darya
What If You Didn’t Try to Do It All This Summer?
As summer approaches, so do the expectations—to be everywhere, do everything, and make the most of every minute. But what if this season wasn’t about performance… but presence?In this episode of Tea Talk with Darya, we talk about the invisible pressure women feel heading into summer, and how to create a season that actually supports you.You’ll learn: 🌿 Why “doing it all” often leads to disconnection 🌿 How to realign with your actual needs this summer 🌿 3 journal prompts to help you gently reset before the season beginsNo more overbooking, ov...
2025-05-13
07 min
Tea Talk with Darya
Every Feeling is a Guest: How to Welcome Emotions as Messengers
Ever felt like your emotions were too much? Like you were supposed to “get over it” by now, or “stay strong” when everything inside felt heavy?This week on Tea Talk, we’re rewriting that narrative.In Episode 10, Darya gently explores what it means to truly welcome your emotions—without shame, judgment, or pressure to fix them. Because your emotions aren’t the problem. They’re part of the message.In this episode, you’ll learn:Why clarity doesn’t come from pushing through—it comes from presenceHow judgment around emotions creates more...
2025-05-06
13 min
Tea Talk with Darya
Are You Living Someone Else's Dream?
Ever wonder why life feels "off" even when you’re doing everything “right?”In this episode of Tea Talk with Darya, we dive into what it really means to live out of alignment— and how to gently reconnect with the woman you’ve become, not the version of you from years ago.You’ll learn: ☕ Why misalignment often shows up quietly, not dramatically ☕ 3 subtle signs you’re out of sync with your true self ☕ How to identify if your goals still reflect the real you (or a past version) ☕ Simple ways to start rebuilding a life...
2025-04-29
11 min
Tea Talk with Darya
Core Values Aren’t Just Fluff—They’re Your Inner GPS
If you’ve ever felt stuck, overwhelmed, or unsure about what to do next… this episode is for you.Because more often than not, the real issue isn’t that you’re lost — it’s that you’re disconnected from your inner compass: your core values.In this episode, Darya walks you through:✨ What core values actually are (and what they aren’t)✨ Why so many women struggle with clarity and burnout✨ How to recognize when you’re out of alignment✨ A few powerful prompts to start uncovering your real values✨ How to use your valu...
2025-04-22
09 min
Authentically Feminine
When a Man Goes Hot and Cold: 4 Feminine Energy Solutions
In this episode, we talk about how to deal with men pulling away, sending mixed signals, or going "hot and cold". If this is something that you have experienced when dating, you are absolutely not alone. Here are 4 action steps that you can take while remaining connected with your authentic feminine energy.Don't forget to leave your feedback letting me know what you think!🎦 Courses & Programs💫 Feminine-Masculine Attractionhttps://offers.wealthywonderwoman.com/feminine-masculine-attraction-course🧲 Magnetically Feminine Boundar...
2025-04-21
21 min
Tea Talk with Darya
Letting Go of the Timeline — Trusting Your Own Pace
Have you ever looked at your life and thought, “I should be further along by now?”You’re not alone—and you’re not behind.In this episode of Tea Talk with Darya, we’re shifting the narrative around timelines, success, and self-worth. We’ll explore how external expectations can keep us stuck—and how releasing them can bring us back to clarity and alignment.You'll learn:✨ Why you’re not “lazy” or “late”—you’re likely just misaligned✨ How societal timelines can silently shape your choices✨ Reflective prompts to reconnect with your current season of life
2025-04-15
12 min
Tea Talk with Darya
You’re Not Lazy, You’re Misaligned
In this episode of Tea Talk with Darya, we’re flipping the script on a label that far too many of us carry: laziness. If you’ve been feeling unmotivated, inconsistent, or like you just can’t seem to follow through—it’s time to pause and take a deeper look.You’re not lazy. You’re misaligned.Darya breaks down:Why “laziness” is usually a sign—not a flawThe real reasons your motivation disappearsWhat misalignment looks and feels like in your daily lifeA clarity check-in exercise to reconnect with purposeThe powerful mindset shift that l...
2025-04-08
10 min
Tea Talk with Darya
The Cost of Not Deciding: Why Clarity Follows Action
The Cost of Not Deciding: Why Clarity Follows ActionDescription: In this episode of Tea Talk with Darya, we explore one of the most common clarity blockers: indecision. Whether it’s a career move, a relationship shift, or a life reset, not deciding is a decision—and it comes with a cost.Darya dives into:The hidden emotional toll of staying stuckWhy we wait (and what we’re really afraid of)The role of fear, perfectionism, and overthinkingA powerful 6-step framework to help you decide with confidenceHow to start creating clarity through action✨ If...
2025-04-01
12 min
Authentically Feminine
A Simple Technique to Overcome Self-Doubt and Reach Your Next-Level Self
In this episode, we will talk about the power of the inner critic and inner cheerleader and how they influence our ability to grow. I share the technique that I have been using since I was 10 years old to overcome the feeling of fear and self-doubt when I want to take action. I used this technique to get over my fear of going live on social media recently and it has helped me grow, grow, grow. I hope it's going to help you too!Don't forget to leave your feedback letting me know...
2025-03-17
17 min
Tea Talk with Darya
Living a Life by Design, Not by Default
Hi my friend, welcome back to Tea Talk with Darya. I’m your host, Darya Maeki, and today, I want to talk about something that might just change the way you see your life—the idea that you don’t have to wait for the perfect moment to start living intentionally. No matter where you are right now, you can start designing your life.Free Goal-Setting Workbook: https://daryamaeki.com/
2025-03-11
13 min
Authentically Feminine
Why Life Feels Hard & How to Fix It (3 Feminine Energy Hacks)
In this episode we discuss 3 major reasons as to why life feels so hard right now and how you can start feeling better.The key lies in knowing how to increase your feminine energy by doing less, which is the best way to optimize your feminine flow and attract more.🌷Women's Day Sale: Use Code MARCH25 for 25% off everything (ends March 8 at midnight ET)🎦 Courses & Programs💫 Feminine-Masculine Attractionhttps://offers.wealthywonderwoman.com/feminine-masculine-attraction-course🧲 Magnetically Feminine Boundarieshttp...
2025-03-04
20 min
Tea Talk with Darya
Stop Settling—Start Designing a Life You Love
I’m Darya Maeki your host of Tea Talk with Darya. You know that quiet voice that whispers, Is this really it? Maybe you’re sipping tea at your kitchen table, sitting in your car after school drop-off, or sneaking a moment of quiet before your day begins. Life looks fine on paper, but deep down, you can’t shake the thought: That there has to be more.That was me over a decade ago. I started my career as a Fashion Buyer, living the so-called dream in the heart of New...
2025-02-25
01 min
Authentically Feminine
The Truth About Wounded Feminine Energy & How It Blocks Love
In this episode, we explore the difference between wounded and healthy feminine energy, how you'll know if you are in your wounded feminine energy and whether it's affecting your relationships. We talk boundaries, self-trust and compassion, confidence, and dating from your healthy feminine energy.Finally, we dive into ways that you can heal and start attracting more love and abundance into your life.If you enjoyed this episode, please leave a rating or a comment. 🎦 Courses & Programs💫 Feminine-Masculine Attractionhttps://offers.wealthywon...
2025-02-20
24 min
Authentically Feminine
How to Have a Magical Valentine's Day When You're Single
Valentine's Day can feel stressful if you're single. In this episode, I help you shift your perspective and feel motivated and excited about what your future holds. I also share some tips on ways that you can have an incredible "solo-tines" day, plus how to set the "right" expectations if you are dating someone but not in an exclusive relationship with them.If you enjoyed the episode, please leave me a comment, rating, or both. I appreciate your support.🎦 Courses & Programs💫 Feminine-Masculine Attractionht...
2025-02-12
14 min
Authentically Feminine
Charm, Confidence & Feminine Energy: Unlock Your Best Self
In this episode, we dive into powerful habits that will help you step into the best version of yourself and amplify your feminine energy. We discuss strategies and tips to help you thrive in your dating life (and your life in general!).Enjoy and please leave a rating or a comment! #feminineenergy 🎦 Courses & Programs💫 Feminine-Masculine Attractionhttps://offers.wealthywonderwoman.com/feminine-masculine-attraction-course🧲 Magnetically Feminine Boundarieshttps://offers.wealthywonderwoman.com/magnetically-feminine-boundaries-course-4874💎 How to Date Like a High-Value Woman e...
2025-02-07
26 min
Authentically Feminine
What Is Feminine Energy, Really? And Why You Need It
Welcome to the very first episode of the Authentically Feminine Podcast. In this episode we are talking all things feminine energy. What feminine energy *actually* is, why you need to connect with your feminine energy, how to tap into your feminine energy for deeper connections, and why it is magnetic to men. Enjoy and please leave a rating or a comment! #feminineenergy 🎦 Courses & Programs 💫 Feminine-Masculine Attraction https://offers.wealthywonderwoman.com/feminine-masculine-attraction-course 🧲 Magnetically Feminine Boundaries https://offers.wealthywonderwoman.com/magnetically-feminine-boundaries-course-4874 💎 How to Date Like...
2025-01-28
21 min
Breaking with Muhammad Kermalli
Defying Norms: The Pursuit of Passion with Darya Divanbeigi
#breakingpodcastTitle: Breaking - Darya DivanbeigiIn this interview with Darya Divanbeigi and Muhammad Kermalli, we dive into Darya's inspiring journey to becoming an automotive technician. Despite facing rejection and societal norms in her in journey to break through a predominantly male industry, Darya shares her ups, downs and the moments that shaped her determination. From being questioned by teachers and peers in her school life and then facing outright rejection initially in the automotive industry due to her gender, Darya consistently chose to s...
2024-01-24
1h 00
Venturing Women
#35: Growth mindset: don't just ride the waves, make them - Nadine Mezher
Nadine Mezher was eager to spearhead change in habits and attitudes to handling money in the MENA region (Middle East and North Africa). She wanted to democratise access to investing and make it available to not only the ultra rich. Nadine co-founded Sarwa, a platform for investment and personal finance. In 2022, Forbes recognised Nadine among 20 women behind Middle Eastern tech brands. A fashion professional and owner of her own design house in the past, Nadine unpacks the concept of growth mindset in business and private life.Topics we discuss:Anticipating shifts in...
2023-07-12
29 min
Venturing Women
#34: Out of natural habitat as a founder - Alina Bassi
How do you launch an innovative business in uncharted territories? Alina Bassi realised she could apply principles of coffee waste management to recycle textiles into… plastics. A chemical engineer, she launched Kleiderly in a foreign country, with no language skills, and out of network. She masterfully addresses challenges of two industries simultaneously: cloth waste management and manufacturing plastics.Main topics:Is it a good idea to donate used clothes?Think like an engineer: use materials in an unconventional senseThe most beneficial thing to do for an out-of-natural-habitat founderFrom a fear of failure to ‘Wow...
2023-06-28
33 min
Venturing Women
#33: Gender investment gap: Its origin, impact and ways to bridge it - Lucy Chow, Vera Futorjanski, Medea Nocentini, Katie Wachsberger
All-women startup teams receive less than 3% of the venture capital globally whilst male-led startups collect 89% of it. And as if this statistics wasn’t depressing enough, the trend is negative. It’s getting worse every year.Venture capital investors share their views on the reasons behind such disparity. What are its consequences? What are we as a society missing out if this gap perpetuates? And how can we possibly bridge it?About guests:Lucy Chow is the General Partner at the World Business Angels Investment Forum and a me...
2023-06-14
25 min
Venturing Women
#32: Building a FemTech, don’t look too passionate about it - Fatoumata Ly
Many businesses start with the future founders trying to solve an issue they face personally. FemTech startups (female technology) are no exception. Here, however, many areas are emotionally loaded and wrapped into layers of taboos.Fatoumata Ly shares how her own story of trying to conceive evolved into addressing the centuries-old issue countless women face. Fatoumata is now building Ninti, a company that provides digital solutions for personalised care around sexual and reproductive health.Topics we discuss:Raising awareness around reproductive health and breaking taboos in the workplace. Are employers ready? And...
2023-05-31
26 min
Venturing Women
#31: What is your weapon of choice to drive change? - Jacqueline van den Ende
‘Be the change you want to see in the world’ sounds like a fulfilling life motto. But how do you put it into practice? How do you leave a positive mark in the world and enjoy the ride along the way? Ultimately, we all have just one life to experiment with.Jacqueline van den Ende aims to unlock 1 billion dollars of capital to help power climate solutions. That’s a big dent in the world to make! Jacqueline is a founder turned investor turned founder, twice over. A true adventurer, she moved to the Philippines to launch a star...
2023-05-17
30 min
Venturing Women
#30: Will ChatGPT be your next career coach? - Darja Gutnick
Can you become a better leader in 2 min a day? Yes according to Darja Gutnick, Co-Founder & CEO of Bunch, an AI leadership coach. Darja also shares her own story of how losing key people on her team and going through a split-up with her co-founder made her better leader.Topics we discuss:How can data help you to answer the deepest question about yourself?How technology and AI tools specifically can and cannot support our growth and career development. Micro-learning.Can you rely on ChatGPT and similar tools while creating content?Is it good for a...
2023-05-03
32 min
Venturing Women
#29: Are you building just a perk or a sticky product? - Leonie Ellerbrock, Viktoria Lindner
Mental health and marketplaces - both are hot topics! Isn’t it a great idea to build a marketplace for mental health services? Viktoria Lindner and Leonie Ellerbrock, co-founders of Mindsurance, share a story of launching such a marketplace and then walking away from this model.Topics we discuss:What’s the difference between building a perk (a nice-to-have) and a sticky product that delivers true valueWeaknesses of marketplaces as a business modelHow investors can make a difference in your startup journey and what to look out for while choosing yoursFounder mindset necessary to b...
2023-04-19
24 min
Venturing Women
#28: Build an ideal team of investors and treat this as an alliance - Sonia Weymuller
Can FOMO (fear of missing out) be a market opportunity? Sonia Weymuller realised many people were seeking ways to invest into tech startups and be a part of the startup buzz. Yet, there was no platform in the MENA region to do so.Sonia Weymuller is a Co-Founder and General Partner of VentureSouq (VSQ), a MENA-based venture capital firm, and Partner Lead for the VSQ Conscious Collective, its global impact-focused investment and educational platform.Topics we cover:building a venture capital firm like a startup,why relationships between investors and founders are...
2023-04-05
29 min
Venturing Women
#27: Hardware business: building products and teams that survive any storm (or flood) - Polina Mikhaylova
Polina Mikhaylova co-founded KNOT, a micromobility company, in 2015, long before shared scooters came into vogue. Terms like ‘free-floating’ or ‘swappable batteries’ didn’t exist yet. Polina is a true enthusiast of docking stations. Can they be the future of shared micromobility?Topics:Users in big cities are spoiled with easy access to shared scooters and bikes which comes at a cost of safety and environmental impact. How can mobility companies and cities change user behaviour in favour of docking stations?Why outsourcing can be totally disastrous for a hardware company.How to validate ideas and build...
2023-03-22
24 min
Venturing Women
#26: One year of podcasting, or how giving up on a designer bag can help female founders - Katia Yakovleva, Bettine Schmitz
This is a joint episode with the Female Business Angel Podcast hosted by Katia Yakovleva and Bettine Schmitz. We launched our shows more or less at the same time, one year ago. Darya, Bettine and Katia talk about one year of podcasting, their learnings, angel investing and the outlook for female founders.About Katia YakovlevaKatia is a Berlin-based entrepreneur currently working on her next venture. Previously, she had spent more than a decade at Spotify and co-founded a web3 analytics startup. She is an active angel investor and - a mentor...
2023-02-01
29 min
Venturing Women
#25: How technology helps investors in search of startups - Penny Schiffer
Imagine you are invited to give a talk at Stanford about your work as an investor. Excited, you board a plane to cross the Atlantic. And a conversation with a seat neighbour on that flight changes your whole life trajectory. You are now adamant about building your own business.That’s exactly what happened to Penny Schiffer, CEO & Co-Founder of Raized.ai. After 10 years in venture capital, Penny decided to launch a startup to make this industry more intelligent. A psychology major, she had to ‘go back to the roots’ and re-discover her technical background.Topics...
2022-12-21
26 min
Venturing Women
#24: Should founders sacrifice their private life and relationships? - Jenny Holmström
If you launch your own business, just forget about having a life. It’s only work, no play. And your friends and family will need to accept it. This notion is particularly popular in the startup world but how much truth is in it?We asked Jenny Holmström, CEO and Co-Founder of Coupleness, an app helping couples to develop healthy habits for happy relationships.Jenny and Darya examinewhy maintaining healthy relationships is a key success factor for entrepreneurs,how couples can navigate the challenges of early-stage venture building: what can go wrong and...
2022-12-07
19 min
Venturing Women
#23: Train the change muscle - Karen K. Burns
Her first job was as a saxophone player. Later, she worked on producing Star Wars and Fast & Furious in the Abu Dhabi desert - and absolutely hated it. Now an established IT professional, Karen Burns is the CEO & Co-Founder at Fyma, a computer vision company enabling data-driven urban planning.Karen knows best what change is, on personal and professional levels. She and her co-founder launched Fyma right before the pandemic hit, only to see cities deserted.We discuss how change starts deep inside us, why it is important to embrace and steer it and how...
2022-11-23
30 min
Venturing Women
#22: Business angels’ wings and money for startups - Rita Vilas-Boas
9 out of 10 startups die, and the first years of any startup existence are the most challenging to navigate. This is where business angels can offer invaluable support to founders along with so much needed capital.Rita Vilas-Boas is a marketing professional, entrepreneur and angel investor focusing on consumer-centric startups. She is particularly interested in impact and women-led startups. In the last 20 years, she held top-tier roles at major global brands like Procter & Gamble and Coca-Cola as well as family businesses. Rita shares a moving story of fear, flight and growth that brought her to work and live i...
2022-11-09
26 min
Learn Chinese with Darya
Status Update
Hello guys, thank you for the support! I just received the ranking details. Sorry I failed to keep updating due to my graduate studies. But since there are people consistently listening to my old content, I will try to match the podcast content to my major. And this is the first time I recorded the content in full Chinese, please comment and let me know if you prefer it to be in Chinese or English! Short NoteUpdate Frequency: once a week or once two weeks (depending on my schedule)Focus...
2022-11-09
03 min
Venturing Women
#21: New habits for a new life chapter - Vanessa Westphal
What do you do if after 10 years of a successful corporate career, you feel the need for a big change? Can you make a career pivot, start in a new area and still be credible? Your track record may have helped you to get that new job or a promotion. And the same track record may hold you back from making a leap of faith into building your own business or starting anything new.Vanessa Westphal is COO and Co-Founder of Choosy, a personalised meal planning and grocery shopping assistant that makes forming healthy and sustainable eating...
2022-10-26
29 min
Venturing Women
#20: Be a leader worth working for - Kate Hofman
How do you build an indoor farming company to produce delicious salads at scale and make the food system more sustainable? You may need to start with a greenhouse on top of a shipping container as an MVP. Then raise >100mln of euros of external funding. But most importantly, you’ll need to create a company culture based on values that aren't just some words on your website.Kate Hofman is Founder and Brand Director of GrowUp Farms, an indoor farming company helping to build a more sustainable food system in the UK.Kate and I...
2022-10-12
30 min
Venturing Women
#19: Building a launchpad for women of colour founders - Stephanie von Behr
Less than 0.5% of venture capital goes to women of colour founders. Is it a pipeline problem rooted in a lack of such founders? Perhaps, women of colour simply do not dare to build high-growth businesses?Stephanie von Behr, Co-Founder and Managing Director of Founderland, debunks these myths. She is focused on increasing visibility, creating community, and getting more women of colour founders funded.We talk about what allyship truly means and why it matters, how disadvantages can become opportunities and what it takes to create a robust and flourishing community. Stephanie tells the story of...
2022-09-28
26 min
Venturing Women
#18: What founders can learn from an outsider-turned-investor - Maria Dramalioti-Taylor
Founders and investors alike should be excellent signal processors. But what if you are navigating an environment that your ‘sensors’ are not attuned to? You can adjust those sensors and blaze a trail. You can transform your drawbacks into unfair competitive advantages.A woman, a foreigner, and an engineer, Maria Dramalioti-Taylor shares her story of breaking into the venture capital industry. Maria is the founding partner of Beacon Capital, a London venture capital firm.About Maria Dramalioti-Taylor:Maria has led numerous investment rounds syndicating with angels, micro funds and large VCs acro...
2022-09-14
28 min
Venturing Women
#17: Who should or should not raise venture capital? And how? - Gesa Miczaika
Despite the glamorous image of venture capital, it’s not a funding source that fits all. Who should and who absolutely should not raise venture capital to finance their business? How can you make the fundraising process less painful? And finally, is there a way for an outsider to break into the VC industry? Dr. Gesa Miczaika offers straight-forward and deep answers to these questions.Gesa is the founding partner at Auxxo Female Catalyst Fund, a venture capital firm co-investing in startups with at least one female founder in Europe.People and organisations mentioned in...
2022-08-31
29 min
Venturing Women
#16: Profit vs Mission: Can you truly pursue both? - Adriana Luna-Diaz
‘I am on a mission to make organic food mainstream, accessible to everyone regardless of their income level.’ While doing so, Adriana Luna-Diaz is building a profitable bootstrapped business based on the principles of holacracy (decentralised management model).Adriana is co-founder and director of Tierra de Monte, a Mexico-based AgriTech company. Forbes Magazine named Adriana among the 100 most powerful women in Mexico in 2021.Tierra de Monte creates products that improve soil fertility, protect crops and foster biodiversity. With a team of 9 and a large network of partners, the company has been operating in Mexico, Guatemala, Peru...
2022-08-17
29 min
Venturing Women
#15: The music industry, selling the company to SoundCloud, and the unflashy side of the CEO role - Hazel Savage
The way we listen to and create music has been undergoing a massive change with the rise of technology.To discuss this change and what it feels like to build and sell a business, I invited Hazel Savage. A music industry veteran, she co-founded Musiio, a music technology company, in 2018 in Singapore. In spring 2022, Hazel and her co-founder Aron Pettersson sold Musiio to SoundCloud. Prior to that, Hazel was an early Shazam employee and worked at major music companies like Pandora and HMV (British music retailer). With 15 years experience in the music industry, Hazel is a true...
2022-08-03
33 min
Venturing Women
#14: Dresses for real women, fast and slow fashion, Turkish bazaars - Ani Bagdasaryan
‘Retail is dead’ proclaimed many media during the pandemic. We were all locked up in our homes and in terms of clothing, mostly needed sweatpants and pajamas. Yet, Ani Bagdasaryan opened a brick-and-mortar store in Berlin in 2021 to build up on the online success of her fashion brand.Some of the topics we explore:Career pivot: from a marketeer to a fashion brand owner. A mixture of analysis, passion, and values.Fashion design process: getting inspired by real women and their needs.Adventurous search for manufacturing facilities in Armenia and for fabrics in Turkey.The...
2022-07-20
31 min
Venturing Women
#13: Investing in African women, detrimental copy-and-paste approach, curl classification - Lelemba Phiri
What is Africa’s biggest treasure? Many believe it's the continent's natural resources. But what if it's Africans themselves? Specifically, African women. The backbone of the African economy, African women are the most entrepreneurial in the world. It’s statistically proven. In this episode, I am speaking with Lelemba Phiri, gender-lens angel investor and operating partner for Enygma Ventures Fund, based in Cape Town, South Africa. Lelemba shares her unconventional path to the venture capital world as well as her thoughts on possibilities to unleash the potential of African women.Some of the top...
2022-07-06
32 min
Venturing Women
#12: Equity, portfolio careers, quotas for VCs - Naïma Camara
Equity and company shares are usually far off the radar of the general public. Equity seems to be a term from the glamorous world of the startup founders and investment managers in ties and Bentley cars.Yet, things are changing.I sat down with Naïma Camara, CEO & Founder of Ownership, to discuss the evolving role of equity.Dynamic equity not only allows founders to attract talent even when capital is scarce. It can also help employees and contributors to build a portfolio of assets. Moreover, dynamic equity may also bring remarkable and mu...
2022-06-22
28 min
Venturing Women
#11: AI tackling sexual harassment in the workplace - Eleanor Manley
Despite the advancements of the #MeToo movement, we are still far away from eradicating sexual harassment. Dependent on the type of incident recorded, half of women in the EU have experienced at least one form of sexual harassment. In the US, about 80% of women and 40% of men have faced it in their lifetime. Only around 10% of incidents get reported which indicates, targets do not feel safe to do so.In this episode, I’m talking to Eleanor Manley, co-founder of Metta Space, a B2B tech solution for workplace misconduct reporting and resolution.Some of...
2022-06-08
29 min
Venturing Women
#10: Remote work, employees’ happiness and forsaking a venture round - Sarah Hawley
The pandemic seemed to have made remote work a common place. It even felt like the world would never be the same again. Yet, some companies including tech giants like Google announced returning their workforce back to offices. Others introduce a hybrid mode that requires presence in the office a few days a week. Remote work, inevitable for many in times of crisis, turned out to be hard to embrace when this crisis dissipated. Why? And how can we truly reap its benefits?I discuss this topic with Sarah Hawley, CEO and Founder of Growmotely, a platform...
2022-05-25
31 min
Venturing Women
#9: Fighting misinformation and quitting jobs in the pandemic to build a company - Jenny Romano
Our decision making heavily depends on the information we consume. Should I get vaccinated or not? Is climate change real or a hoax? Is quinoa as healthy as advertised (seriously, is it)?With time, our worldview crystallises and it seems nearly impossible to break free from our personal echo chambers that often offer so much comfort.Jenny Romano, co-founder and CEO of The Newsrooms, elaborates how AI can help to fight misinformation, promote plurality and bring people of polar opinions to a common ground. Jenny is on a mission to build a community of news...
2022-05-11
31 min
Venturing Women
#8: Steaks derived from wood, competition with the petrochemical industry, CEO turned CTO - Florence Gschwend
Can we go cold turkey and move away from the crude oil dependence? Will we one day start making food from non-food grade sources like cellulose? How about pasta with a wood-derived Bolognese sauce? Yucky or yummy?Together with Florence Gschwend, co-founder and CTO of Lixea, I’m looking into how biochemistry may help solve the problems of food scarcity and accelerate transition of our civilisation to zero waste.Topics we explore:Why is it so hard to develop new sustainable technologies competing with the petrochemical industry? What makes it difficult to mo...
2022-04-27
27 min
Venturing Women
#7: Wastewater, climate change and funding the unfundable - Orianna Bretschger
Worldwide, 80% of wastewater receives minimal to no treatment before being discharged to the environment. This practice has a ruinous impact on the environment as well as on public health.Wastewater treatment is also a energy-intensive process. It can account for up to 5% of the country’s annual electricity load being a significant driver of climate change.In this episode, we will hear from Orianna Bretschger, the CEO and Co-Founder of Aquacycl, a company that provides technologies for safe, reliable and cost-effective wastewater treatment coupled with energy recovery.Topics we explore:...
2022-04-13
29 min
Venturing Women
#6: Not just a hobby: Podcasting as a business - Jillian Beytin, Julia Joubert
How many podcasts and podcast episodes do you think are available globally?1 million podcasts and 30 million episodes!For many podcast producers, it is nothing else but an unusual hobby coupled with an improvised 'recording studio' in the closet. Yet, the global podcasting market was valued at slightly above 12 billion euros in 2021. It’s serious money, baby! Or maybe not?To examine the business side of podcasting, I invited Jill Beytin and Julia Joubert, co-founders of a Bear Radio, a Berlin-based podcasting network, production house, and school. Although we spoke about podcasting, many of...
2022-03-30
29 min
Venturing Women
#5: Social entrepreneurship, self-discovery, and measuring impact - Alexandra Pastollnigg
The story of Alexandra Pastollnigg sounds like a movie plot. An established banking and wealth management professional, she went on holiday to Africa to climb Mount Kilimanjaro and write a book. This trip marked the beginning of her journey to social entrepreneurship. Topics we discuss: Abandoning an ambition to build a unicorn, re-connecting with personal mission and pivoting to make a real impact. 'I am the biggest problem': Self-discovery as a necessity for founder’s growth (and sanity). Time off and the myth 'the more we do, the bigger the output'. Challenges of assessing impact...
2022-03-16
29 min
Venturing Women
#4: Vulnerability, online learning and building an EdTech company - Rotem Carmely
Educational technology has been on the rise for the last 15 years. Yet, completion rates of online courses range between 5% and 15%. Online learning seems to lack powerful engagement mechanisms and impact in students' lives. EdTech companies also receive a very modest portion of the global venture capital pie compared to startups in other market segments. For a deep-dive into the world of online learning, I invited Rotem Carmely. Rotem is an EdTech founder with a passion for building engaging communities. Topics we explore: Vulnerability and success porn: Why is it hard to learn fro...
2022-03-02
29 min
Venturing Women
#3: Debunking the elitist image of startup investment - Svenja Lassen
The world of startup investment may look mysterious and impenetrable, accessible only to the ultra-wealthy individuals seeking x10 returns. It is not for ordinary people who should rather stick with other asset classes. Or is it? To demystify startup investment, I invited Svenja Lassen, managing director of primeCROWD Germany, a venture capital and private equity firm, and founder of Female Investors Network. Topics we cover: Why are female startup investors so rare? Typical startup investors: who are they? First steps to startup investment: Where do I begin? How much money do I...
2022-02-15
25 min
Venturing Women
#2: AI in the coffee industry, fears, and emotional amplitude – Darina Onoprienko
Enjoining our morning coffee, we rarely think about the journey that coffee beans make to end up in our cup. Even more rarely do we associate coffee and the energy boost that it brings with artificial intelligence. My guest in this episode is Darina Onoprienko, the founder and CEO of Agrivero.ai. It's a technology company that develops solutions for quality control and traceability of green coffee and other agricultural products. Topics we discuss: Quality control in the coffee industry, its importance, bottle necks and the role of computer vision in this area. Darina's fou...
2022-02-01
27 min
Sextant
Darya Kopp, Marseille à la cool
Dans "Sextant" aujourd'hui nous recevons la décoratrice Darya Kopp. En iranien, le prénom Darya signifie "la mer". Il était donc logique que nous lui tendions notre micro ! Darya est une amoureuse de Marseille depuis toujours, sans la connaître. Depuis deux ans elle y vit en famille et la mer occupe une place majeure de son quotidien. Pour découvrir son univers rendez-vous sur son compte instagram @darya_kopp
2022-01-22
05 min
Venturing Women
#1: Money, founder's superpower and first steps to investing – Leitha Matz
Many women diligently save money but never take that next step into investment. If women do not invest in companies, they gain no power to direct projects and co-create the future. Money is closely connected with power, and power brings opportunities and choices.In this episode, I talk to Leitha Matz, an entrepreneur, an advocate of financial independence for women, and a startup mentor. Topics we explore: Why we should talk more openly about money.How a great community helps to make the first steps in the investment world.Why quitting a jo...
2022-01-16
30 min
The Darya Rose Show
New Year's Resolutions with Darya & Kevin Rose
Foodist Kitchen use code NewYear2022 to save $25Mindful Meal Challenge Peter Attia, MDHenry Shukman, zen teacherMindbloom ketamine therapyWitality breath workLego Ideas VoltronLego Ideas Ecto-1 Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead (#559) - Tim Ferriss ShowProof Collective by Kevin Rose
2022-01-01
1h 06
Venturing Women
Trailer
Female founders, investors and ecosystem enablers share their stories, knowledge, fears and failures, moments of growth and pieces of advice. With these conversations, we want to inspire more women to build their own businesses and invest as well as support them on this journey. Why should you care about this matter? Why should anyone care about it? Find the answer in the trailer. About the host: Darya Kamkalova is a co-founder of Manifest Taproom, a craft beer bar in Berlin, an investor, and a data industry professional.
2021-12-30
01 min
The Darya Rose Show
AMA (with Kevin Rose) - Xmas guide, navigating motherhood, fasting, intuitive eating and more
Items mentioned in the discussion:Eight Sleep (save $200 through this link)Oculus Quest 2SupernaturalPym mood chewsHow to get better sleep with Andrew Huberman, Ph.DMovement skills for healthy aging and postpartum recovery with Andrea SmithKettlebell - 25 lbsTonalPeloton (get 60 days FREE through this link)The safety of intrauterine devices among young women: a systematic reviewLiquid-based cervical cytology and microbiological analyses in women using cooper intrauterine device and levonorgestrel-releasing intrauterine system
2021-12-20
1h 13
The Darya Rose Show
Adulting your finances with Chris Hutchins
Chris Hutchins is an avid life hacker, financial optimizer and host of the top-ranked podcast All the Hacks, where he shares his quest to upgrade his life, money and travel, all while spending less and saving more. He's also the Head of New Product Strategy at Wealthfront where he's focused on helping people build wealth through investing. He's been featured in the New York Times, Wall Street Journal, CNBC and more. Previously, he was founder/CEO of Grove (acquired by Wealthfront), an investor at Google Ventures, and a co-founder of Milk (acquired by Google). ...
2021-12-07
1h 10
The Darya Rose Show
Sunscreens and sunprotection with Dr. Brian Diffey
Brian Diffey, BSc, AKC, PhD, DSc is Emeritus Professor of Photobiology in Dermatological Sciences, Institute of Cellular Medicine at the University of Newcastle, UK.During his career in the NHS, he established an internationally-respected research program in skin photobiology, particularly in the measurement of personal sun exposure; its effects in normal and diseased human skin; and ways to minimize excessive exposure, especially through the use of topical sunscreens.He has advised a number of bodies on sun exposure and skin health including the World Health Organization, Department of Health, and the Cancer Research UK SunSmart pro...
2021-08-17
1h 15
Learn Chinese with Darya
#6 Going to a doctor
Feel free to ask questions or give me feedbacks. Get more learning materials on Instagram! @learnchinese_darya Powered by Firstory Hosting
2021-07-04
02 min
Learn Chinese with Darya
#5 Going to a doctor
Feel free to ask questions or give me feedbacks. Get more learning materials on Instagram! @learnchinese_darya Powered by Firstory Hosting
2021-06-19
03 min
Learn Chinese with Darya
#5 Going to a doctor
Feel free to ask questions or give me feedbacks. Get more learning materials on Instagram! @learnchinese_darya Powered by Firstory Hosting
2021-06-19
03 min
The Darya Rose Show
Introducing The Darya Rose Show
These first few episodes tackle a big question, which is how do we know what’s true? Somehow this question has become incredibly muddy in the past few years, and I’d like to highlight some of the ways we can get back on track and rediscover a common reality we can agree upon.
2021-05-02
03 min
The Bond Appetit Podcast with Ronsley Seriojo Vaz
274. Rebroadcast: Darya Rose on Losing Weight without Dieting, Changing Habits and Learning to Cook for Yourself
Keeping a healthy or unhealthy lifestyle is all about habits. When you find yourself in a habit that is not taking you on the journey you want to go on you need to find a way to change that course and develop habits that will take you where you want to go. Join Ronsley Vaz as he talks with some of the most forward-thinking entrepreneurs, chefs, food experts and health conscious people around the world. He picks their brain about doing what they love, navigating the challenges and anxieties of a self-made business and how to think...
2019-06-05
54 min
The Jesse Chappus Show
Darya Rose - Foodist • Break Away From Dieting • Shop In Season
Darya Rose (IG: @daryarose) is a neuroscience PhD, author of the book Foodist, and creator of the award-winning blog Summer Tomato, which was named one of TIME's 50 Best Websites. She spends most of her time thinking and writing about food, health and science. In this episode, we discuss: Darya's experience raising a healthy child Growing up in the diet culture Why Darya decided to stop avoiding carbs The life-changing transformation that inspired her blog & book The science behind dieting & weight gain Darya's approach to breaking away from dieting The story behind Summer Tomato Options for buying...
2019-03-12
1h 00
Decoding Superhuman
The Blueprint for High Performance, Intimacy, and Success in Relationships with Darya Haitoglou
Having enriching, fulfilling relationships is critical when it comes to performance. But the time and attention we invest in our relationships pale in comparison to the focus we give to our work, our hobbies, or even entertainment. Guest Darya Haitoglou shares the strategic steps we can take to erase the early relationship programming we adopted from our parents and how we can repattern our relationship abilities with a relationship blueprint. Find the show notes here — DecodingSuperhuman.com/Darya “We are not taught how to make relationships work. We are generally led by our models of the f...
2018-09-25
55 min
The Health Sessions
Darya Rose: How I Gave Up Chronic Dieting & Changed My Relationship With Food
This week we welcome to the show Darya Rose of Summer Tomato. She has a PhD in neuroscience and she is also the author of her book called 'Foodist'. We get Darya on the show today to share a little bit about her journey and her relationship with chronic dieting in her teens and early twenties. We also discuss the lessons learned from this and how she changed her relationship with dieting and food, why she eats more food than ever and exercises less than when she used to 'diet'. We also dive into the topic of Vipassana, where...
2016-07-18
51 min
Summer Tomato Live
Darya's Healthstyle - Episode 2
Darya Pino describes her personal healthystyle, taking you through her daily meal choices and recommendations.
2011-05-18
55 min