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Datis Kharrazian
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Solving the Puzzle with Dr. Datis Kharrazian
Episode 50: The Role of Relationships and Support in Managing Autoimmunity
Welcome to "Solving the Puzzle with Dr. Datis Kharrazian." In this episode, we dive into the environmental and lifestyle factors that impact autoimmunity. From evaluating case reviews to understanding the significance of relationships, stress, and sleep, we explore how these elements shape autoimmune diseases. Discover how proper lifestyle medicine is crucial, and why it’s more than just about supplements. Learn about sleep disorders, chemical exposures, and the role of circadian rhythms in modulating the immune system. For more details, visit drknews.com.For patient-oriented courses, visit https://drknews.com/online-courses/For CE and CM...
2025-05-06
1h 15
Solving the Puzzle with Dr. Datis Kharrazian
Episode 49: Navigating Parasitic Infections
In this episode of "Solving the Puzzle with Dr. Datis Kharrazian," we dive into the intricate world of gastrointestinal health, focusing specifically on the common pathogen Helicobacter pylori (H. pylori) and various parasites affecting the human body. Dr. Kharrazian as explores the pathophysiological mechanisms of these infections, their clinical presentations, and the potential systemic health issues they can trigger, including autoimmune diseases, cardiovascular risks, and gastrointestinal disturbances. Learn more at drknews.comFor patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com/
2025-02-10
1h 26
Solving the Puzzle with Dr. Datis Kharrazian
Episode 48: Neurological Health and Interventions with Randy Vawdry, NP-C
In today's episode, Dr. Kharrazian interviews Randy Vawdry, NP-C, a respected nurse practitioner who has carved a niche in the realm of functional medicine. With a background ranging from nursing home care to urgent care, Randy brings a wealth of practical experience to our discussion about neurological health and treatment. We dive into his innovative approaches to neurological health, exploring how metabolic health, hormone optimization, and understanding traumatic brain injuries can revolutionize patient care. Randy shares invaluable insights from his clinical practice and educational endeavors, shedding light on how practitioners can master the complexities of brain health to improve...
2025-02-07
40 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 47: Chronic Lyme Disease and Mold Illnesses
This episode dives into the complex world of chronic infections, with a particular focus on the far-reaching impacts of Lyme disease and mold-related illnesses. We explore the debilitating symptoms of chronic Lyme disease, from severe fatigue and chronic joint pain to the potential for neurological damage and heart complications. Our discussion highlights the often-misunderstood overlap between ongoing infections and autoimmune responses, revealing how mismanagement of Lyme can lead to persistent health challenges. Mold illness and mycotoxins are also discussed.Learn more at drknews.comFor patient-oriented courses, visit https://drknews.com/online-courses/
2025-01-04
55 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 46: Navigating Chronic Infections
In this episode, Dr. Kharrazian discusses chronic infections and antibiotic resistance. Topics include hidden pathogen reservoirs, the role of biofilms in persistent illnesses, and why future generations may struggle with basic bacterial treatment. Hear about innovative strategies like probiotics, fecal transplants, and natural disruptors combating resistant strains. Discover how maintaining immune health is key to battling evolving bacteria and learn practical tips to protect yourself. Learn more at drknews.comFor patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com/00:00...
2024-11-12
1h 20
Solving the Puzzle with Dr. Datis Kharrazian
Episode 45: Understanding Chronic Viral Infections
In this episode Dr. Kharrazian explores the world of chronic infections, such as Epstein-Barr Virus (EBV), Hepatitis C, Covid, and Human Cytomegalovirus (CMV), and their impact on our immune system. He explores how some pathogens hide within our bodies and reemerge when our immunity is compromised.He discusses the latest research linking these infections to autoimmune diseases and even cancer, and emphasizes the importance of enhancing our immune defenses rather than just relying on antiviral treatments. He covers a wide range of topics from the basics of virology, the dynamics of long COVID, and the sobering...
2024-10-22
1h 07
The Energy Blueprint Podcast
Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue
In this episode, I have the pleasure of speaking with Dr. Datis Kharrazian, an award-winning researcher, academic professor, and functional medicine provider with extensive clinical experience treating chronic fatigue syndrome. Today, we focus on how the brain contributes to chronic fatigue. Dr. Kharrazian provides a really pragmatic viewpoint that both respects and, I believe, supersedes many of the other theories I’ve heard throughout the years. This podcast was initially released in Oct 2018
2024-07-20
59 min
The Energy Blueprint Podcast
Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease
In this episode, I’m speaking with my friend and brilliant functional doctor, Dr. Datis Kharrazian, on the most evidence-based and practical ways to support your brain. This is a re-release of a MUST-LISTEN episode if you have any cognitive concerns, such as a history of brain injury or fatigue, or if you’re concerned with keeping your brain healthy as you age. Dr. Kharrazian draws on his decades of clinical experience to share his top tips for brain health and life-long optimization. We cover a LOT of ground with tons of great takeaways you’ll want to hear...
2024-06-08
57 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 44: Chronic Infections and the Immune System
This episode explores the world of the immune system's response to pathogens and chronic infections. Dr. Kharrazian discusses the intricate mechanisms pathogens use to evade the immune system, leading to chronic infections and reactivations. He speaks on the impact of immune compromise, genetic factors, and other environmental influences on the severity of infections and autoimmune diseases. He also discusses the pivotal role of protein intake, the formation of antibodies, and the potential link between pathogen-induced inflammation and neurodegenerative diseases.Learn more at drknews.comFor patient-oriented courses, visit https://drknews.com/online-courses/
2024-05-19
1h 02
Tom Bilyeu's Impact Theory
Avoid These Daily Risk Factors To Prevent Brain Inflammation! | Datis Kharazian (Replay)
Permeable blood brain barrier and gut barrier connected to inflammation and autoimmunity diseases is enough to make anyone’s head spin. Dealing with these health conditions can be frightening and endless. Your body’s reaction to proteins and your immune response can be highly frustrating when you’re being instructed to follow “protocols” and standards of treatment. If you or someone you love has felt betrayed living a standard healthy lifestyle only to fall prey to gut issues, autoimmune disease and declining cognition, you’re not alone.Dr. Datis Kharrazian is a world-renowned functional medicine health care provider. He...
2024-05-16
59 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 43: Hormonal Imbalance Overview
In this episode, Dr. Datis Kharrazian discusses hormone disorders and their impact on puberty, perimenopause, menopause, and andropause. He discusses the onset of hormone-related issues, such as puberty and perimenopausal transition, and provides evidence-based strategies for addressing menstrual irregularities, hormone imbalances, adrenal function, and more. Dr. Kharrazian also delves into the effects of hormone replacement therapy (HRT), the role of essential fatty acids and seed oils, and the impacts of stress on hormone levels. Additionally, he answers questions on hormone therapy, hormone depletion, and the evaluation of pituitary tumors. Listeners will gain insights into managing hormone-related health conditions and...
2024-04-30
24 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 42: Hormone Therapy Strategies
In this episode, Dr. Kharrazian provides insights on growth hormone deficiency, testosterone replacement therapy, strategies for PCOS and infertility, and much more. From discussing the use of growth hormone stimulating peptides to addressing heavy menstrual bleeding and gallbladder issues, this episode offers evidence-based approaches to optimizing endocrine function. Learn more at drknews.comFor patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com/00:00 Gradual use of HRT therapy based on age.08:27 Customized hormone therapy starts with low doses.
2024-03-11
1h 23
Solving the Puzzle with Dr. Datis Kharrazian
Episode 41: Understanding Hormone Disorders
In this episode we dive into the intricate web of hormone imbalances, menstrual disorders, and andropause. We explore the impact of estrogen and progesterone imbalances on the menstrual cycle, as well as the role of prostaglandin imbalances in conditions like dysmenorrhea and PMS. We also uncover the complexities of andropause in males and address the various symptoms and treatment options available.Learn more at drknews.comFor patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com00:00 Female and male hormone transition...
2024-03-05
1h 29
Solving the Puzzle with Dr. Datis Kharrazian
Episode 40: Hormone Balancing through Gut Health
In this episode, Dr. Kharrazian delves into the world of hormone imbalances, microbiome diversity, and the impact of polyphenols and phytoestrogens. He discusses evidence-based strategies for autoimmune disease, brain health issues, and chronic health conditions, and sheds light on the pivotal role of gut health in estrogen metabolism. He also addresses nutraceutical support for insulin resistance and regulating testosterone. For patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com/00:00 Transitioning off HRT may benefit from modulators.06:05 Flavonoids affect estrogen receptor, 4 k...
2024-02-19
59 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 39: Hormone Imbalance & Obesity
In this episode, Dr. Kharrazian provides insight into the impact of obesity on male and female hormone imbalances, infertility, and the body's endocrine system. From the role of adipose tissue to the effects of hormone replacement therapy, this episode explores the complexities of hormone balance and offers evidence-based strategies for managing these crucial aspects of health. Dr. Kharrazian discusses blood glucose management, gut health, and the impact of hormone deficiencies on mitochondrial function and other aspects of physiology.For patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https...
2024-01-31
1h 29
Solving the Puzzle with Dr. Datis Kharrazian
Episode 38: Hormone Imbalance and Environmental Toxins
In today's episode, we dive into the impact of hormone imbalance on overall health. From the critical role of adequate sleep in hormone regulation to the potential effects of environmental chemicals on endocrine function, Dr. Kharrazian shares valuable insights and evidence-based strategies for managing hormone imbalances.For patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com/Learn more at drknews.com00:00 Toxic chemicals in everyday products, impacts on health.09:13 Endocrine disrupting chemicals impact female reproductive function.12:57...
2024-01-17
1h 27
Solving the Puzzle with Dr. Datis Kharrazian
Episode 37: Personalized Strategies for Balancing Hormones
In this episode, we take a deep dive into the intricate world of hormone imbalances and hormone replacement therapy. Dr. Kharrazian discusses the latest research findings, revealing a clear linear dose-response relationship between oral contraceptive use and the risk of hypertension, as well as the links between hormone replacement therapy and various health concerns. We explore the complexities of hormone disorders and the need for a personalized approach to treatment, discussing the impact of hormones on clinical function, the liver, and the gut microbiome. Join us as we uncover the vital connection between hormones and overall health, as well...
2024-01-03
1h 23
The Energy Blueprint Podcast
Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
In this episode, I am speaking with one of my absolute favorite experts, my friend, the brilliant Dr. Datis Kharrazian,about his extensive expertise in working with people to overcome chronic fatigue. Dr. K is humble and soft spoken, but don’t let that fool you—he is widely regarded as one of the absolute geniuses of functional medicine and one of the pioneers and thought leaders that has influenced and educated virtually all other functional practitioners out there. This is one of my all-time favorite podcast conversations. There are dozens of gold nuggets in this episode (sometimes subtle, so l...
2023-09-16
59 min
The Women Series with Holly Sinclair
S3 E1 Dr Datis Kharrazian: Functional medicine and its role in preventative health.
I was honoured to sit down with my mentor of 10+ years Dr Kharrazian. He is one of the most influential people in functional medicine, having written multiple books, published research papers and completed his PhD in autoimmunity. In this episode we discuss fertility, sperm health, autoimmunity, gut health and brain function. Dr K has an encyclopedia worth of knowledge in his brain, so make sure you have a note pad ready! For more on Dr Datis Kharrazian: https://drknews.com/ https://kharrazianinstitute.com/If you would like to work with Holly or simply continue listening to this...
2023-06-13
45 min
The MindHealth360 Show
48: Dr. Datis Kharrazian - Why isn't your brain working? The devastating effects of neuroinflammation and how to fix them with functional neurology
Dr. Datis Kharrazian is an award winning clinical research scientist, Harvard trained academic professor and world renowned Functional Medicine expert. He is at the forefront of developing evidence-based treatments for mood disorders as well as autoimmune and chronic neurological diseases, which are used by academic institutions as well as by thousands of health care providers. A Fellow of the American College of Nutrition, Diplomate of the Board of Nutrition Specialists, member of the American Association of Immunologists, and a Fellow of the Royal Society of Medicine, he is also the bestselling author of Why do I Still have Thyroid...
2023-03-23
1h 29
The Book Dialogue
Why Isn’t My Brain Working by Dr. Datis Kharrazian
S4 E6: Why Isn’t My Brain Working? by Dr. Datis Kharrazian Sarah shares her thoughts on Why Isn’t My Brain Working? by Dr. Datis Kharrazian "Three of the more common outcomes of brain degeneration problems are fatigue, depression, and gastrointestinal problems, though they are rarely treated as such.” Dr. Datis Kharrazian, Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health Dr. Datis Kharrazian’s book, Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Re...
2023-03-07
13 min
Gestalt Education Show
Clinical Savant Series: Dr. Datis Kharrazian, Kharrazian Institute for Functional Medicine
In today’s episode, we sit down with one of the leaders in the world of functional medicine. Datis Kharrazian, Ph.D., DHSc, DC, MS, MMSc, FACN is a Harvard Medical School-trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of healthcare providers throughout the world. Enjoy! Show Notes Kharrazian Institute Kharrazian Resource Center Apex Energetics ...
2023-02-01
1h 11
Func Med Nation - A podcast for Functional and Integrative Medicine practitioners.
002 GUEST SERIES | Dr. Datis Kharrazian
Send us a text Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN is a Harvard Medical School trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of health care providers t...
2023-01-31
1h 07
Muscle Intelligence
The Single Greatest Influence on Your Behavior, Health, and Mindset #279
Today's podcast is the fourth in our Six-Pillar Series, and takes a deep-dive into the pillar of life optimization that is often overlooked, but which also holds the KEY to true transformation: our environment. I intentionally selected a handful of episodes from the past year that offer straightforward, actionable advice, as well as deeply reflective practices to help you discern the best path of action. You'll hear from: Philip McKernan, on the appropriate steps to change your career, relationship, or lifestyle, and live deeply within your purpose. Listen to the full interview with Philip McKernan. Nir...
2022-11-28
36 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 36: How chronic systemic inflammation impacts the body and brain
In this talk, Dr. Kharrazian reviews the many pathways through which inflammation impacts the body. In a nutshell, inflammation is like throwing fuel onto the fire. Wherever you already have issues with pain or inflammation, an inflammatory diet and other triggers will simply worsen those conditions. Aging is another consideration — as we age we naturally become more prone to inflammation due to the gradual decline of the body's antioxidant systems. You will learn about these mechanisms, how to find triggers of inflammation, and anti-inflammatory and antioxidant strategies to mitigate the damage.Find out more on drknews.com...
2022-10-31
1h 02
Bob and Brad
Fixing Autoimmune Diseases With Dr. Datis Kharrazian
Mike interviews Dr. Datis Kharrazian About Auto Immune Diseases Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN is a Harvard Medical School-trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of healthcare providers worldwide. Dr. Kharrazian is an Associate Clinical Professor at Loma Linda University School of Medicine. Dr. Kharrazian Websites: 1) https://drknews.com/ 2) ht...
2022-09-19
1h 04
Solving the Puzzle with Dr. Datis Kharrazian
Episode 35: Is it really SIBO?
The concept of small intestinal bacterial overgrowth is one that is becoming very popular but also widely misunderstood and confusing. Compared to the large intestine, there are very few bacterial species in the small intestine. When SIBO happens, the bacteria in the large intestine translocate to the small intestine causing fermentation, bloating, and excessive distension. Foods that commonly trigger SIBO symptoms include fibrous foods, sugar, sweeteners, prebiotics, and fermented foods.However, not all bloating and distension is SIBO. This is where confusion comes from. In this episode, I discuss how to tell it really is SIBO...
2022-08-24
1h 02
Solving the Puzzle with Dr. Datis Kharrazian
Episode 34: Brain problems cause gut problems
Chronic gut health problems some people face can stem from brain-related dysfunction. Key groups of brain-related problems can cause gut problems: neurodegeneration, traumatic brain injury, neurological autoimmunity, and neurodevelopment disorders.In this episode, I discuss these key categories of brain-related problems and how they affect the gut through the vagus nerve as one of its functions is activating the gastrointestinal tract. Find out more on our website at Drknews.com.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com...
2022-08-17
1h 03
The Natural Evolution
Insight into the Clinical World of Chronic GI Problems with Dr Datis Kharrazian
As an award-winning clinical research scientist, academic professor, and world-renowned functional medicine provider, Dr. Datis Kharrazian focuses on developing evidence-based, non-pharmaceutical approaches to neurological and autoimmune disorders. Through developing the Kharrazian Institute, Dr. Kharrazian is able to guide other healthcare professionals in learning more about how to utilize various strategies in managing chronic disease. Today, Dr. Kharrazian will help us further understand the nuances of chronic GI problems – including gut inflammation, food sensitivities, autoimmunity, hormone dysregulations, and even how some symptoms present in neurodegenerative disease actually start in the gut. Looking for more resources within the...
2022-06-27
1h 01
Dhru Purohit Show
The Top 3 Things You Can Do Today to Start Protecting Your Brain with Dr. Datis Kharrazian
This episode is brought to you by BiOptimizers and InsideTracker.Many people think optimizing brain function is only for the elderly. But did you know that we can improve and protect our brain function and structure at any age?No matter how old you are, there are multiple ways to uplevel your brain and feel your best. Today on The Dhru Purohit Podcast, Dhru talks to Dr. Datis Kharrazian about reversing and preventing cognitive decline through actions that boost specific components of the brain. Dr. Kharrazian is a...
2022-06-23
1h 08
Solving the Puzzle with Dr. Datis Kharrazian
Episode 33: Glutathione: Your Most Important Defense
Glutathione is the body’s master antioxidant, meaning it helps protect your cells from pathogens such as viruses. It also lowers the risk of developing food and chemical sensitivities, and is a powerful ally in managing autoimmunity and preventing tissue destruction.Unfortunately, environmental toxins, chronic stress, unhealthy diets, inflammation, medications, alcohol, aging, and many other factors continually deplete glutathione. Making sure your glutathione status is strong and reducing glutathione depletion can play a profound role in immune resilience to viruses and in managing autoimmune disease, inflammation, chemical sensitivities, food sensitivities, and other chronic health issues.
2022-04-22
1h 02
Solving the Puzzle with Dr. Datis Kharrazian
Episode 32: What thyroid lab tests really tell you
A complete thyroid panel can tell you about thyroid function, feedback loops, and how thyroid hormones are converting. The main thyroid markers are TSH, the pituitary hormone-stimulating gland, and T4 and T3, which are produced by the thyroid gland. Thyroid hormones are bound to proteins called thyroid hormone-binding globulins. Those are total T4 and total T3. T4 is converted to T3, which also makes reverse T3. At some point, thyroid-binding globulin levels release the T3 and T4, which then become free T3 and free T4. You can have defects all along these pathways, which I discuss in this podcast.
2022-04-15
21 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 31: Hypothyroidism and gallbladder function
If you have hypothyroidism, the first question you have to ask yourself is how long did it take to finally get diagnosed? Most people do not receive a diagnosis immediately after symptoms appear. What happens to most people instead is they struggle with symptoms for months or years: Hair loss, constipation, cold hands and feet, fatigue – symptoms get worse and worse and they keep developing new ones. Yet their doctor says their lab tests are normal until their thyroid function is bad enough to receive a diagnosis or they find a knowledgeable doctor. By then their body has been de...
2022-04-01
17 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 30: Common autoimmune diseases among thyroid patients
If you have hypothyroidism, there is a greater than 90% chance that Hashimoto's, an autoimmune disease, is the cause of your hypothyroidism. If you have one autoimmune disease, then you probably have other autoimmune diseases.Researchers once believed that autoimmunity was an isolated dysfunction of the gland from an autoimmune response that had no other systemic effects.Current research shows autoimmunity stems from immune dysregulation and loss of immune tolerance – meaning the immune system loses tolerance to foods, chemicals, and its own body tissue.This means that any tissue in the body is...
2022-03-31
15 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 29: What thyroid antibody levels tell you about Hashimoto's
The two main antibodies to screen for Hashimoto’s are thyroid peroxidase (TPO) antibodies and thyroglobulin (Tg) antibodies. It’s important to check both because either one can be elevated, although TPO is more commonly elevated. An important thing to understand about thyroid antibodies, which are used to screen for autoimmune Hashimoto’s hypothyroidism, is that the antibody itself isn't directly related to the severity of the disease. The T cell immune response, which attacks tissue tagged by antibodies, also plays a role. To learn more, visit the site or the online Hashimoto's: Solving the Puzzle course...
2022-03-17
11 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 28: Why is it so hard to get a hypothyroidism diagnosis
Why is it so difficult to get diagnosed with hypothyroidism and Hashimoto's in the current healthcare system? As a healthcare practitioner, it's pretty rare when a patient says, "Yeah, I had symptoms and right away they diagnosed me with hypothyroidism.” Several reasons go into why it’s hard to get a hypothyroidism diagnosis:• The disease comes on slowly so it can go misdiagnosed for years.• Doctors do not screen for thyroid antibodies that would catch early Hashimoto’s because it’s not covered by insurance or considered standard of care.• Conventional lab ranges are too wide.
2022-03-10
18 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 27: Which thyroid medication is the best?
In this episode Dr. Kharrazian discusses the commonly asked question, which thyroid hormone replacement works best? The important thing to understand is there is not one optimal thyroid replacement. Issues exist with all types of replacement depending on the person and their unique situation and needs. Each person must figure out what their challenges and needs are and which thyroid hormone is most appropriate for them.To learn more, visit the site or the online Hashimoto's: Solving the Puzzle course page.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast...
2022-02-25
17 min
Phoenix Helix: Autoimmune Resilience
Episode 194: Thyroid Tests with Dr. Datis Kharrazian
Two of the most common autoimmune diagnoses are Hashimoto's Disease and Graves' disease, and they both involve the thyroid. Conventional doctors often run a simple thyroid test as part of an annual physical. The problem is that it doesn't catch every thyroid problem. Functional medicine physicians run a complete thyroid panel, which gives a more expansive picture, but it's not always a clear picture. Today, we're going to go over what each test measures and how to interpret your results. My guest is Dr. Datis Kharrazian, an award-winning researcher, clinician, author, and educator. Many of you are familiar with his...
2022-02-18
1h 03
Solving the Puzzle with Dr. Datis Kharrazian
Episode 26: How hypothyroidism affects blood sugar stability
Do you feel sleepy after you eat? Or do you feel energized after eating? Both responses indicate blood sugar instability. Chronically high blood sugar, low blood sugar, or swings between the two cause Hashimoto's flare ups and make the condition difficult to manage. At the same time, if you're in a low thyroid state from undiagnosed or poorly managed Hashimoto's, you're also susceptible to poor blood sugar handling. Low thyroid states both prevent uptake of glucose and promote insulin resistance. Subscribe to be notified of the free Hashimoto's webinar at drknews.com.To...
2022-02-16
11 min
The Hashimoto's Doctor
3 Tips to Improve Bloating After Eating
This podcast covers three tips to improve bloating after eating from a functional medicine perspective. If you’re not familiar with Functional Medicine, it is a systems biology-based approach that focuses on identifying and addressing the root cause of disease. Bloating after eating is a massive problem that millions of people suffer with on a daily basis. We hope the simple tips covered in this video may help you or someone you know improve bloating after eating, just make sure to check with your doctor before following any of the information covered in this podcast.
2022-02-02
39 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 25: Chelation therapy risks
Today’s world is very toxic, and we all carry toxic chemicals and heavy metals in our bodies. Chelation is a popular therapy to lower heavy metal levels, however it’s important to be aware of the risks—chelation can significantly worsen health in vulnerable people. Factors to consider include your antioxidant status, blood-brain barrier permeability, immune tolerance, gut health, autoimmune status, microbiome, and more. In this talk, Dr. Kharrazian covers heavy metal and chemical toxicity, risk factors to consider before chelation, forms of heavy metal testing, and daily strategies to lower the burden of toxins on your body.S...
2021-12-26
1h 02
Solving the Puzzle with Dr. Datis Kharrazian
Episode 24: Endotoxemia: A hidden landmine for multiple health disorders
Endotoxemia happens when toxic byproducts from harmful gut bacteria escape through a leaky gut wall into the bloodstream. Here, they trigger significant inflammation throughout the body. Endotoxemia is linked with major depressive disorder, autoimmunity, joint disease, skin problems, poor immune resilience, difficulty recovering, aging poorly, and more. In fact, one thing people who live to 100 have in common is low levels of endotoxemia. Research also shows people with endotoxemia have a lower chance of surviving a critical illness or sepsis. In this talk, Dr. Kharrazian talks about the factors that cause endotoxemia, why it is considered the most severe...
2021-12-15
1h 02
Muscle Intelligence
Boost Brain Health, Heal Autoimmunity, and Improve the Gut Microbiome with Dr. Datis Kharrazian #215
Dr. Datis Kharrazian has spent decades paving a new way to health and wellness within the space of autoimmunity, long before the terms "gut microbiome" and "neuro-inflammation" were widely used. Today, Dr. Kharrazian's understanding of neurological biomarkers, triggering environmental pollutants, and repopulation of the intestinal flora influences his highly-individualized approach to treatment which helps patients regain their vitality. Enhancing brain health and balancing autoimmune function are critical considerations for everyone, regardless of age or current health status. Ben and Dr. Kharrazian debunk common health misconceptions and cover everything from the downstream effects of cortisol dysregulation, to how to m...
2021-12-13
1h 18
Solving the Puzzle with Dr. Datis Kharrazian
Episode 23: How gluten impacts Hashimoto's & hypothyroidism
Contrary to popular belief, gluten intolerance is not a fad. Rates of gluten intolerance have risen dramatically due to many factors of industrialization. Unsurprisingly, significant links exist between gluten and autoimmunity, particularly Hashimoto's hypothyroidism. People with Hashimoto's low thyroid are more genetically prone to gluten sensitivity and celiac disease. Standard gluten sensitivity testing misses about 20% of positive cases because they only test for alpha gliadin. In truth, people can react to multiple compounds in wheat, which should be included in immune reactivity testing. Testing should also screen for the transglutaminase antibodies typically seen in celiac disease, a more destructive...
2021-12-08
27 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 22: Hashimoto's and hypothyroidism Q&A -- Part 3
In this video, Dr. Kharrazian answers questions from members of the course Hashimoto's: Solving the Puzzle (drknews.com). Topics include:The role of thyroid binding globulin and the potential effect of birth control pills and hormone replacement.Stubbornly high TPO antibodies.The role of low dose naltrexone (LDN).What does it mean when TSH is low?What causes the swings between hyperthyroid and hypothyroid symptoms?Can hypothyroidism cause chronic sinus infections?The link between hypothyroidism and ferritin levels.Why are all my glands low functioning?What is myo-inositol and how can it help?Should I b...
2021-12-01
47 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 21: Hashimoto's and hypothyroidism Q&A -- Part 2
In this video, Dr. Kharrazian answers questions from members of the course Hashimoto's: Solving the Puzzle (drknews.com). Topics covered include: The optimal TSH level, food sensitivities and Hashimoto's, low thyroid symptoms but no diagnosis, testing total immuoglobulins before Cyrex testing, antibody testing when on immunosuppressants, CIRS and the Shoemaker protocols, why TPO antibodies are high yet TSH is normal, why symptoms swing between hypo and hyperthyroid, non-Hashimoto's causes of hypothyroidism, negative antibodies yet positive biopsy, thyroid hormone "injections," Hashimoto's and high cholesterol, hair dye and bleach, healing nodules, and thoughts on iodine.To learn more...
2021-11-24
40 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 20: Hashimoto's and hypothyroidism Q&A -- Part 1
In this video, Dr. Kharrazian answers questions from members of the course Hashimoto's: Solving the Puzzle (drknews.com). Topics covered include what your thyroid antibodies mean for your Hashimoto's symptoms, how to know if a particular lab is reliable, coffee enemas, the impact of adrenal exhaustion on Hashimoto's, when to take your thyroid meds before lab testing, thyroid--brain concerns, why you may still have thyroid symptoms despite taking thyroid meds, and concerns regarding Hashimoto's, covid, and the covid vaccine.To learn more, visit the site or the online Hashimoto's: Solving the Puzzle course page....
2021-11-17
46 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 19: The vagus nerve and gut health
In this video, Dr. Kharrazian explains how the vagus nerve affects digestion and other aspects of gut health, factors that can compromise vagus function, and the best ways to strengthen your vagus nerve . Not all vagal exercises are alike and you want to use the most effective ones. Dr. Kharrazian has worked with many patients over the years whose gut health was significantly compromised from poor vagal tone, particularly those impacted by brain injury.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
2021-11-11
56 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 18: How hypothyroidism causes depression and anxiety
If you struggle with chronic depression, anxiety, or other mood disorders, you may suffer from undiagnosed hypothyroidism. A thyroid hormone deficiency can cause multiple brain-based symptoms. This is because thyroid hormones play an important role in the function of many areas of the brain, including neuron health, brain immune cells called neuroglia, and the blood-brain barrier. If you have a chronic mood disorder, consider asking your doctor to screen for hypothyroidism with a TSH test and for autoimmune Hashimoto’s with a TPO and TGB antibody test in order to rule these conditions out. Learn more in this podcast ep...
2021-10-27
18 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 17: The best (and worst) supplements for Hashimoto's hypothyroidism
Not all thyroid supplements are equally effective – in fact, some can actually make your hypothyroid symptoms worse. You might have come across the mistaken belief that hypothyroidism is caused by a nutritional deficiency of iodine, tyrosine, or thyroid glandulars. This is an outdated theory from the 1950s and ‘60s that unfortunately still persists today. In actuality, iodine and tyrosine are not the best options for those with Hashimoto’s – and thyroid glandulars should never be used as a replacement for thyroid medication. However, some nutraceuticals can be very supportive of hypothyroidism and Hashimoto's. Learn more in this episode or check out...
2021-10-20
14 min
Metagenics Institute Podcast
A Functional Approach to Gut Health with Dr Datis Kharrazian
Datis Kharrazian is a Harvard Medical School trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of health care providers throughout the world. The Kharrazian Institute was developed as an educational institute focused on teaching clinical practice models to healthcare professionals that are interested in nutrition, dietary, and lifestyle approaches to help improve the lives of patients suffering from chronic conditions.
2021-10-18
57 min
Better! with Dr. Stephanie
Blood Sugar, Testosterone, & Brain Health with Dr. Datis Kharrazian
What does inflammation look like and how does it manifest in the brain? The term hypoglycemia is thrown around a lot, but what does it actually mean to be hypoglycemic? Dr. Stephanie and Dr. Datis Kharrazian explore the ins and outs of brain sensitivity, excess insulin, how exercise affects our blood sugar, and the effects of testosterone in both men and women. Tune in to get expert tips on how to build a healthy brain. We’d like to thank our sponsors, Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieO...
2021-10-18
1h 20
Solving the Puzzle with Dr. Datis Kharrazian
Episode 16: The best diet for Hashimoto's hypothyroidism
It’s an incredibly common question among hypothyroid patients: what’s the best diet for hypothyroidism? While specific diet plans can certainly make a profound impact, for the best results you have to tailor your diet to your individual needs. Outdated myths persist when it comes to the best diets for hypothyroidism, and we should tackle some of those before moving ahead into the best diet options for you. Learn more in this podcast episode or in my course, Hashimoto's: Solving the Puzzle.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.co...
2021-10-13
21 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 15: Environmental chemicals and hypothyroidism
You might not realize just how many chemicals you encounter on a day-to-day basis. Each of us is routinely exposed to thousands of different chemicals – many of which can impact your thyroid health. Some of these chemicals are cleared out of the body through liver “biotransformation.” Commonly called detoxification, this is the process through which liver enzymes convert chemicals into water-soluble compounds that can be properly eliminated through sweat, urine, and feces.Chemicals that can be processed and eliminated in this way include pesticides, plastics, fire retardants, and many other chemicals in our food, water, and air.B...
2021-10-06
18 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 14: How hypothyroidism affects gut health
If you’ve been diagnosed with hypothyroidism, you should know low thyroid function can impact your gut health. This is why it’s important to properly manage the underlying mechanisms of your hypothyroidism. An intimate relationship exists between your gastrointestinal tract and your thyroid, with each affecting the other. The health of the stomach, gut microbiome, pancreas, liver, gallbladder, and large intestine are all interrelated with thyroid function. Additionally, the inflammation and autoimmune mechanisms associated with Hashimoto’s cause thyroid receptor site resistance and low thyroid function. Learn more in this podcast episode.Support this show http://suppor...
2021-09-29
19 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 13: The #1 rule when working on gut health
If you're like 3/4 of Americans, you suffer from IBS, diarrhea, acid reflux, constipation, abdominal pain, leaky gut, SIBO, bloating and gas, and so on. In this podcast Dr. Kharrazian explains the number-one rule he follows when working with any gut health patient: Start at the top and work your way down. If you are trying to improve your microbiome but your gallbladder is congested, you likely won't be successful. If you have IBS symptoms but you're not addressing low stomach hydrochloric acid, or if you are constipated and your brain is dysfunctioning due to a head injury, neuroinflammation, or...
2021-09-15
1h 00
Solving the Puzzle with Dr. Datis Kharrazian
Episode 12: "Leaky brain" in brain fog, fatigue, and depression
You may have heard of leaky gut but did you know you can get leaky brain too? The most common symptoms are brain fog and slower mental speed, but an intestinal blood-brain barrier plays a role in numerous brain disorders. Learn more in this episode and from great viewer questions.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
2021-09-08
1h 01
Solving the Puzzle with Dr. Datis Kharrazian
Episode 11: Mold toxicity — a silent factor in chronic illness
Mold toxicity is a silent factor a lot of people don’t consider when rooting out causes for chronic health issues. Because most of its signs and symptoms are invisible to everyone else, it often goes unsuspected until symptoms become disabling. Many factors can play a role in mold toxicity, from water damage in your home, school, or workplace, to indoor humidity levels, genetic susceptibility, and your unique immune function. In this podcast, Dr. Kharrazian explains how mold toxicity occurs, what to look out for, ways to test for and address it, and more. Followed by a Q&A wi...
2021-09-01
58 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 10: GI symptoms from low stomach acid and gallbladder sludge
Low stomach acid and gallbladders sludge are very common gut issues in Americans. Low stomach acid can lead to symptoms such as acid reflux, heartburn, indigestion, belching and bloating, and discomfort after eating meats and proteins. Gallbladder sludge can lead to belching and bloating, burping up fish oil capsules, and discomfort after eating fats. Both of these disorders lead to problems throughout the digestive tract and can raise your risk of chronic disease. Instead of always reaching for the antacids or other drugs, learn the various underlying causes of these issues and what to do about them in this...
2021-08-25
56 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 9: Histamine and Mast Cell Activation Syndrome (MCAS)
In this episode, Dr. Kharrazian goes over the primary mechanisms of histamine intolerance and mast cell activation syndrome (MCAS). But first, make sure you even have these conditions as these diagnoses are being tossed around a little too casually these days. While the low-histamine diet may reduce symptoms, it does not necessarily address the underlying causes and it deprives you of cultured foods, which support microbiome diversity. Additionally, MCAS is a very serious condition, so make sure your self-diagnosis is valid or you may be addressing the wrong target.Dr. Kharrazian covers all these topics in...
2021-08-18
1h 01
Solving the Puzzle with Dr. Datis Kharrazian
Episode 8: Causes and solutions for chronic bloating
Chronic bloating and abdominal distention are common gut health complaints. In this podcast, Dr. Kharrazian covers the primary causes of bloating and how to start implementing solutions. Multiple things can cause bloating, with the underlying mechanisms depending on the individual. You must work north-to-south in the GI tract to identify where your issues lie. Brain-based mechanisms, chewing, stomach health, pancreatic and gallbladder function, microbiome health, motility, and SIBO are discussed in this podcast, followed by a Q&A with listeners. (This is a replay of a Facebook live from June 2020, you can also watch it on YouTube.)
2021-08-12
1h 02
What is Hashimoto's Thyroiditis?
How Much Iodine For Hashimoto's? - Dr. Martin Rutherford
For more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com How much iodine for Hashimoto's. We haven't talked about this one for a long time, as long as I have known Dr. Datis Kharrazian and have been going through his classes, who I think was the first one who came out and said no iodine for Hashimoto's and, and, and kind of blew up the alternative thyroid world. Because up until then everybody was giving iodine for thyroid disease. And back then, that was because most people were not...
2021-08-11
07 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 7: How hypothyroidism affects your appearance
Hypothyroidism, or low thyroid function, impacts your skin, hair, nails, joints, body inflammation, systemic inflammation—all of which affect your physical appearance. The most common cause of hypothyroidism is an autoimmune disease called Hashimoto’s, a disorder that causes the immune system to attack and destroy the thyroid gland. It is an incurable condition but can typically be driven into remission through evidence-backed nutrition and lifestyle strategies.Hashimoto's creates a heightened state of inflammation. It can also lead to secondary autoimmune diseases that cause hair loss, joint pain, and skin conditions, further affecting appearance.Fo...
2021-08-04
28 min
Dhru Purohit Show
#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian
Avoid These Risk Factors to Prevent Brain Inflammation | This episode is brought to you by Cozy Earth and Paleovalley.For a long time, brain fatigue and a lack of cognitive endurance were just considered a normal part of aging. These issues are actually symptoms of a much larger problem, though—neuroinflammation—and they aren’t inevitable. Our brains naturally create cellular debris as we age. A healthy brain with the right anti-inflammatory and antioxidant systems in place can clean up this debris using a process called autophagy. But when those systems...
2021-07-29
1h 29
Solving the Puzzle with Dr. Datis Kharrazian
Episode 6: How hypothyroidism affects the body and causes a variety of symptoms
What happens to your health when your thyroid hormones are low? In this episode, Dr. Kharrazian talks about the various conditions that can cause low thyroid hormones, including Hashimoto’s disease, improper hormone conversion, and incorrect hormone replacement. He then goes through the impact of thyroid hormone deficiency on different systems in the body and how that can affect symptoms and health. Of particular concern is the impact of neglect or misdiagnosis of hypothyroidism on the brain and the cardiovascular system. Through this podcast episode, we hope to give you a better understanding of how your thyroid works and wh...
2021-07-28
33 min
Solving the Puzzle with Dr. Datis Kharrazian
Episode 5: Gluten and Chronic Health Conditions
Gluten is a much more complex topic than most people realize. First of all, most gluten sensitivity testing is extremely limited as it only tests alpha gliadin. The truth is, people can react to many different portions of wheat, including the lectins in wheat agglutinin, and various other gliadans besides alpha gliadin. Unless you screen for an immune reactivity to all of these compounds using ELISA testing, you may end up with a false negative result. Secondly, people can have varying reactions that can include cross reactivity between gluten and other foods or body tissue, autoimmune...
2021-07-03
1h 04
Solving the Puzzle with Dr. Datis Kharrazian
Episode 4: Understanding PANS and PANDAS
PANDAS and PANS are autoimmune brain disorders that affect children in the aftermath of a strep infection or other infections. Symptoms include sensory, emotional, or movement disorders. These conditions are often misunderstood, misdiagnosed, and inappropriately treated. In this talk, I explain what causes PANDAS and PANS, lab testing, management strategies, and expected challenges in working with children. I then answer listener questions.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
2021-07-03
1h 05
Solving the Puzzle with Dr. Datis Kharrazian
Episode 3: How Gluten Affects the Brain
Do you suffer from fatigue, brain fog, depression, cognitive issues, mood or psychiatric issues, or memory loss? A gluten sensitivity manifests neurologically in 2/3 of people — most people do not have gut symptoms in response to gluten. Researchers call gluten sensitivity a neurological disease.Yet gluten sensitivity is significantly under diagnosed due to incomplete testing. If you have brain fog, cognitive, mood, psychiatric, or fatigue issues, you need to listen to this podcast. Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more...
2021-07-03
1h 03
Solving the Puzzle with Dr. Datis Kharrazian
Episode 2: The Top 10 Triggers of Autoimmune Disease and Flare Ups
Many people think their autoimmune management depends on diet. While diet plays a key role, it does not go the full distance for everyone. The autoimmune journey involves finding your underlying mechanisms and triggers. They are different for everyone...and they are not always obvious. First, you have to know what the possible triggers are. Research has identified quite a few. Then you have to know how to find them, and what to do about them.In this podcast, I go over the top 10 most common triggers of autoimmunity and then answer questions from listeners.
2021-07-03
1h 02
Solving the Puzzle with Dr. Datis Kharrazian
Episode 1: 10 Reasons Autoimmune Patients Don't Get Better
It takes the average autoimmune patient 10 years and visiting 20 doctors before receiving an autoimmune diagnosis. There is very little medical training on autoimmunity and the disease must be quite advanced before doctors can intervene. In the meantime, patients suffer not knowing what to do.As a result, you must take charge of your own health and education when it comes to autoimmunity. Ample research exists on strategies to manage autoimmunity and drive it into remission.I see my patients run into 10 common challenges when managing their autoimmunity. One thing you won't find on...
2021-07-01
59 min
The Lab Report
Dr. Datis Kharrazian on Mitochondria, Brain Fatigue, and Autoimmunity
Mitochondria are the powerhouses of the cell which function to make ATP and energy. Their role in chronic disease is widely studied and often overlooked. Symptoms and root causes of mitochondrial dysfunction can be difficult to pinpoint in your patients. When it comes to relating this to brain fatigue or thyroid dysfunction, Dr. Datis Kharrazian is an expert. He has written several books and lectured extensively on these topics. In this episode, Dr. Kharrazian outlines his approach to chronic disease using the lost art of the physical exam, laboratory assessments, and a review of current literature. Learn...
2020-07-17
56 min
Habit Masters
#22: How to Take Back Your Brain Health Holistically - Dr. John Hatch
Today’s interview with Dr. John Hatch from the Brain Rehab Clinic is all about brain health! From Autoimmune to Dementia & Addiction to Depression, Dr. Hatch shares how powerful our brains can be in both damaging and repairing every aspect of our physical and emotional health.Here a few ideas/topics covered in this podcast: Things the fire together, wire together. And things that fire apart wire apart.The differences of Anxiety Vs Depression in the brain and ways to start building healthier, more posi...
2020-06-22
54 min