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Mrparka's Weekly Reviews and Update/ The Secret Top 10Mrparka's Weekly Reviews and Update Week 426 (07.12.2025) (The Stuff 4K, Cobra 4K, The Beast to Die)Mrparka's Weekly Reviews and Update Week 426 (07.12.2025) (The Stuff 4K, Cobra 4K, The Beast to Die) www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00http://www.screamingtoilet.com/dvd--blu-rayhttps://www.facebook.com/mrparkahttps://www.facebook.com/screamingpotty/https://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00“The Stuff” 4K Review - 039“Cobra” 4K Review - 10:14“Gwen and the Book of Sand” 4K Review - 17:31“The Beast to Die” Blu-Ray Review - 21:14“Detonation: Violent Riders” Blu-Ray Review - 28:20“The Beast and the Vixe...2025-07-0858 min
Right Up My PodcastThe RUMPette 32 – Throwing Eggs at PensionersGwen & Kate chat about manifestation – is Kate finally a convert?? Walking cats and picking blueberries bra-less while dressed like Florence and the Machine. And Gwen opens up about her personal foray into anti-depressants, with potentially life-saving inside advice from a doctor friend, plus we talk orgasms! Plus, listener shout-outs and Kate's obsession with Tim Key continues with her reading out one of his LA poems replete with an astonishing American accent. If you're struggling with your mental health, please don't suffer in silence. The below organisations can provide support:MindSamaritans2025-06-2725 min
Right Up My PodcastThe RUMPette 30 - Like a slap in the face from a big fish!It's the 30th RUMPette and the 100th episode of Right Up My Podcast! Whoop whoop! Gwen & Kate talk about the restorative joy and importance of hanging out with your 'safe people'; Gwen's sexy husky direct debit voice; gently naughty daytime drinking sessions, whether a Bloody Mary is one of your 5 a day; Gabor Maté on authenticity and the No. 1 regret of people on their death beds. Plus listener shout-outs!Other episodes referenced: Ep.53 – The Importance of Rest: Why our brains need it | Claudia HammondFor all RUMP info in one place: visit our link...2025-05-2225 min
Right Up My PodcastThe RUMPette 28 – Sorry Greg Davies, we're sh*t groupies!In this week's titchy-sode, Gwen & Kate chat about the wonders of getting into your body and out of your heads/off your screens. The joys of going to bed with a tired body, crappy radio segues – could Ed Sheran's luscious locks make you buy shampoo? And how Gwen made actual Greg Davies laugh, but will need to arm wrestle Kate to marry him. Plus the alarming symptoms of oestrogen dominance – has your doctor been subscribing you too much oestrogen gel in relation to your progesterone? Any thoughts/stories on any of the above, contact us! See th...2025-04-2425 min
Right Up My PodcastThe RUMPette 26 – I'd rather be delusional than depressed!In this week's mini pod-sode, Gwen and Kate talk about the amazing impact of women's circles, the importance of rituals and rites of passage, the life-changing power of mindset that sees Kate climb a mountain like Spiderman and both walk over hot coals without feeling a thing, and why we all need a hype-man in our lives!Sponsor Gwen & Kate on their firewalk and raise funds for Temwa helping communities in Northern Malawi on the forefront of the impacts of climate change. For all RUMP info in one place: visit our linkt.ree 2025-03-2631 min
Right Up My PodcastThe RUMPette 25 - Anxious, angry & impatient!In this mini-sode, Gwen & Kate chat Chelsea Handler, Deepak Chopra and Yung Pueblo; meditation, ayurveda, and fire-walking. Kate's done a survey and prescribed herself some yoga + hot oil massage, and Gwen bangs on and on about her FASCINATING visit to a real life Victorian town. Mentioned in this episode: Join us for a firewalk for a good cause! Raising funds for Temwa and Aid Box Community. 6:30pm Tues 18 March at the Tobacco Factory in Bristol. More info and to register.Sponsor Gwen & Kate on their firewalk! Blists Hill Victorian Town – "Travel bac...2025-03-1227 min
Right Up My PodcastRUMP Rewind – Ep.27 Ecstatic Dance: Find your happy | Luisa Bradshaw-WhiteIt's the RUMP Rewind! We’re diving into the archives to bring you some of our all-time favourite episodes. Each week, Gwen and Kate take turns picking an old fave and sharing why it made the cut.In Ep.27, we chatted to actor, conscious DJ and breathwork facilitator Luisa Bradshaw-White, live at The Big Retreat Festival. Best known for her roles in This Life, Eastenders, Bad Girls and Holby City, Luisa talks to us about one of her big passions – ecstatic dance, as well as her relationship with her mental health, breathwork and how she finds her happ...2025-03-031h 01
Eavesdrop RadioEavesdrop Podcast #690 - Soulful TributeAnushka - OverwhelmedAnd Is Phi - Twice Blushed - In Cursive feat. Hector PlimmerZola Marcelle - NamesMark de Clive-Lowe - HeartJazzanova - No Use feat. Clara Hill (Little Big Beat Studio Live Session)Don Glori - Brown Eyes (Ft. ML Hall)Jay Mumford & Soul Supreme - Crown OnesThe Pro-Teens - Microwave MayoAdrian Younge - Sittin' by the RadioAdrian Younge - Magic MusicMeiko Kaji - Ginchou Wataridori (lildave215 edit)Sababa 5 & So...2025-03-012h 58
Right Up My PodcastThe RUMPette 24 – In a car park with Phil Mitchell and a head torch!In this l'il cute one, Gwen & Kate focus on the importance of scheduling alone time. Whether it's Kate driving through the hills of France while her family sleeps, or Gwen's ring-fenced solo Monday nights, we discuss what happens when we give our brains a chance to breathe, how we can reconnect with ourselves again and what happens when we don't. We also discuss the latest trend of 'raw-dogging' and Bridget Christie's hilarious series The Change on C4. Plus listener shout-outs re: how they spend their quality time alone. How about you, do you carve out time for y...2025-02-2627 min
Right Up My PodcastThe RUMPette 23 - Deconstructed Boobs!In this itty-bitty episode, Gwen & Kate are in person walking along Bristol Harbour in the sunshine with ducks, geese & passing barges. We chat about ways to turn around that feeling of drifting, boob jobs, the importance of having a destination and focus, being selective about what we say YES to, and how Mel Robin's 'Let Them' theory could change our lives and those around us.Plus listener shoutouts! And some unexpected drinking advice from Gwen's hairdresser. Mentioned in this episode: Mel Robbin's Let Them TheoryOther relevant RUMP episodes: Ep.42 - Vi...2025-02-1225 min
Right Up My PodcastThe RUMPette 22 - Buckets of water at the ready!In this cute sized episodette, Gwen & Kate chat about the World Health Organisation's findings that Arts + Culture is good for us. Kate puts this to the test seeing Midsummer Night's Dream at the Barbican and Gwen consults her 2nd best friend ChatGPT about how to manage phone addiction and anxiety, and comes up with a daily routine we'd both love to live by! And Kate challenges Gwen to try it out. Plus listener shoutouts! Including a message from RUMP Patreon Jo Hook, who's inviting us all to take part in fun team fundraising events for Bristol-based charity...2025-01-2327 min
Action 2 Impact Podcast with Gwen JonesI'm A Rotarian Podcast Season 11 EP.3 50yr Rotary vet, and 5050DG Dave DaskinSend us a textToday we are talking Rotary,50 years in Rotary. How has it changed? What made you stay in Rotary, Why don't more folks stay in this long? What has been some of your greatest events and stories. Just a few of the questions i put to my friend and 5050 DG, and 50yr Rotary vet, Dave Daskin.Support the showJoin me as I talk to those "amazing people turning their Actions 2 Impact all over the world. #BE THE CHANGE2024-12-1158 min
Right Up My PodcastThe RUMPette 19 - Low Budget Risk Taking!In this demi-sode, Gwen & Kate discuss the benefits of pushing ourselves out of our comfort zones as Kate tells us about the screening of her documentary about the melting Mer de Glace glacier in the French Alps; Gwen talks about the importance of doing something different to rewire our brains, even if it's little stuff. And Kate tells us about shoulder seasons! Is it winter? Or autumn-winter or spring-winter? Plus listener shoutouts!For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next...2024-11-2827 min
Right Up My PodcastThe RUMPette 18 – Going with the Flaneur Flow!In this pocket-sized Ep, Gwen & Kate chat about psychogeography aka being an urban wandering flaneur. Gwen shares how to be a flaneur in a car as she takes to the back roads of Wales (mostly) without a map in search of a pub in a bay. Kate has been to see Faithless with a load of other middle aged ravers, and consults the New Yorker re: what our annoying household habits mean about us. Plus listener shoutouts!Support Up All Night, the third instalment in photographer Colin Moody’s Bristol book series with The History Pr...2024-11-1328 min
Right Up My PodcastThe RUMPette 17 – Standing sobbing in the middle of Lidl!In this fun-sized-isode, Gwen & Kate talk about NSDR, a quick way to reduce anxiety – is it magic? Or is it just meditation? Breathwork + the Breath Space app. The signs when it's time to take a break and park the less important tasks. We ponder if behind closed doors Nigella loves bucket of KFC and Gwen demonstrates her partially convincing Northern accent currently across the airwaves oop North. Plus listener shoutouts + upcoming RUMP news! We also mention the following episodes of Right Up My Podcast:Ep.46 - Breathwork Pt 1EP.33 - Deep WorkFor all...2024-10-3026 min
Right Up My PodcastThe RUMPette 16 - We're all living in bunkers!In this weeny-sode, Gwen & Kate talk about how making small decisions today can have massive impacts on our future selves. And we share top tips on how to achieve this (thanks to Gwen's bestie ChatGPT). Kate's reading 'how to break up with your phone', and we chat instant gratification, landline phone roulette, and getting outside in the green. Plus listener shoutouts + special discount codes for RUMP listeners. For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback o...2024-10-2326 min
Carolina Senior TalkEpisode Seven: The Secret to Exceptional Senior Care with Gwen Smith from Amada Senior Care!Welcome to another insightful episode of Carolina Senior Talk!Join host Dave Edwards as he welcomes Gwen Smith from Amada Senior Care to dive deep into the world of senior living care. Gwen shares her expertise on the different levels of care available, how to choose the right senior living option, and why planning ahead is crucial for seniors and their families. Tune in as Gwen discusses the personalized care Amada Senior Care provides, and how they stand out in offering tailored solutions for seniors to age comfortably and securely. Whether you're exploring care options for a...2024-09-2535 min
Right Up My PodcastThe RUMPette 12 - CALM THE F*CK DOWN!In this incy-wincy-sode, Gwen & Kate chat about the curse of too much movie choice and the joy of watching an old fave, Gwen gets Jack White & Jack Black mixed up AGAIN and Kate shuffles the deck of RUMP guest Melissa Romano's nervous system reset cards and walks us through some fun exercises to get back into rest & digest, which Gwen tries live. Plus listener shout outs & feedback. Do you want your own deck? Check it out here: Melissa Romano, Vagus Nerve Deck: 75 Exercises to Reset Your Nervous SystemFor all RUMP info in one place...2024-08-2928 min
Right Up My PodcastThe RUMPette 11 - Culture & cheap beerIn this pocket-sized-sode, Gwen & Kate ponder: are there benefits to drinking alcohol? Two-glasses-of-rosé-Gwen would say yes! We laugh at the best jokes from this year's Edinburgh Festival and Kate shares the morning routine for a winning day. We also try out the 100 Questions writing exercise and share the benefits of being more curious! Plus chat about listeners' love of feeling gratitude. For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to ma...2024-08-1627 min
Hallway ConversationsEpisode 109: The Science of Reading: A Conversation with Dr. Gwen MarraThis week we are joined in the hallway by our friend and colleague, Gwen Marra. Dr. Marra teaches courses in Dordt’s undergraduate Teacher Preparation Program and Master of Education Program related to early childhood education and literacy. Her academic focus is especially on supporting all learners in developing essential skills for literacy. The hallway crew keeps hearing about “the Science of Reading,” and we have a varied understanding of what this means. Since we wanted to learn more, we connected with our resident expert on all things literacy! Gwen shares from the deep well of her education and experi...2024-04-2437 min
Right Up My PodcastThe RUMPette 04 - The Pyramid of JoyIn this week's dinky-episode, Gwen and Kate chat about GLIMMERS! Finding the joy in the small moments in life and a new buzz word – vorfreude, aka the anticipation of joy.Gwen's prized herself out of W. Wales into the big smoke and we chat Sarah Snook being amazing in The Picture of Dorian Gray and Andrew Scott in Vanya. Plus, read your listener shout-outs and what’s coming up next.For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPe...2024-04-1721 min
Right Up My PodcastThe RUMPette 02 - F*#k off Bob!In this week's mini-episode, Gwen and Kate rediscover the power of 'Tapping' (aka Emotional Freedom Technique or EFT) and Gwen shares a handy tip for stopping intrusive thoughts in their tracks. Plus, all your listener emails and shout outs.For all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with...2024-03-2020 min
Confidently Selling with Grit & Tenacity For Female Entrepreneurs021- 3 Lies & The Truth: Falling in Love Again with Your Business Amidst Cash Flow StrugglesJoin Oliva Scholtz and Myself on a fun, energetic discussion around business finances! Believe it or not- we played a game! 3 Lies and the Truth!
In this episode, we cover:
The 3 most common lies around business and finances
The actual truth
Ways you can ensure you are clear on your finances
Permission to work within your strengths and to outsource the other stuff- but not permission to stick head in the sand to avoid.
Dave Ramsey- How his course changed both Olivia's and my life https://www.ramseysolutions.com/ramseyplus/financial-peace
How to get Olivia's Profi...2024-02-1527 min
Community CaresCommunity Cares Ep. 22 - Gwen Taylor, AcceptCommunity Cares Ep. 22 - Gwen Taylor, Accept
In every episode, Chaplain Chaz and Dave discuss upcoming events in Reno/Sparks and share a community resource. Every Monday, join our Q&A during our LIVE show on Facebook and get your questions answered.2024-01-2340 min
Dave and Gwen's Baby Boomer Show45th Wedding Anniversary! Dave's Ani-Bday as he turns 71. Dave and our oldest son Visit "the land" in Minnesota.We talk about our wedding anniversary and Dave's 71st birthday. We also talk about world politics and how our upcoming trip was changed due to the war between Israel and Hamas. Scary times. We also talk about Dave and Todd's recent trip to Minnesota.2023-11-0519 minDave and Gwen's Baby Boomer ShowViva La France! We share our adventure in Provence. What a trip...What a wonderful trip and what a way to celebrate Gwen's 70th. Americans have much to learn about the kindness and hospitality of the French. Travel changes you.....2023-09-1719 minDave and Gwen's Baby Boomer ShowWe leave for a River Cruise on 09/04/23 to France and celebrate Gwen's 70th birthday.So looking forward to have a vacation and celebrate Gwen's 70th birthday. We also provide updates about out kids, grandkids and political events. So angry about #45 and what this has done to our country.2023-09-0318 min
Right Up My PodcastEp.45 - Living Remarkably: Creating a life that brings you joy | Nic Devlin & Danielle MacleodWe talk to Nic Devlin & Danielle Macleod about how to create a remarkable life, stepping out of warrior and victim mode and instead playing to create a life that brings you joy. Get your pens ready, as this bumper episode is chock-full of top tips, quotes + ideas to up-level your life, get out of your own way and unleash your brilliance. Nic & Danielle run a project called Remarkable Women, a coaching organisation that helps people to make incredible changes in their lives. They set Gwen & Kate the simple challenge of each day trying to do s...2023-08-151h 13
Dr. Gwen Empowered88. How the Frist Center is Transforming the Workplace for Neurodivergent IndividualsIn this episode, Dr. Dave Caudel comes onto the show to tell us about the Frist Center for Autism and Innovation and how they are directly connecting research to solving the unemployment and underemployment of neurodivergent individuals.
FIND DR. DAVE AND THE FRIST CENTER:
https://www.vanderbilt.edu/autismandinnovation/
WHO I AM: I'm Dr. Gwen, a neurotypical psychologist who's been supporting the neurodiverse community for over 25 years. I'm laser-focused (and borderline obsessed) about empowering this community through reliable knowledge, creativity, and skill-building. I love curating and collecting tools, sharing m...2023-07-1449 min
Right Up My PodcastEp.43 - Meditation & The Brain: How meditation can reshape our brains | Sara LazarSara Lazar joins us on Ep.43 to talk about what's actually happening in our brains when we meditate. We're all told it's good for us, but we want to find out why.Sara is Assistant Professor in Psychology at Harvard Medical School and Associate Researcher in Psychiatry at Massachusetts General Hospital. Her research focuses on the neuroscience underlying yoga and meditation. Her work has been covered by the likes of The New York Times and in TED talks, and you can find out more about her here:How Meditation Can Reshape Our Brains: Sara Lazar...2023-07-051h 04
Right Up My PodcastEp.42 - Vision Boarding: Getting clear about your futureWe talk all things Vision Boarding, in this special episode that features insights from not one, not two, but three vision boarding experts. Artist Di Ford runs vision boarding and mindful collaging workshops in West Wales. In this episode she joins Gwen and Kate in Gwen's kitchen, to help them create their very own vision boards.Artist and writer friends Jodi Jones and Laura Hailstone founded Dream, Play, Create, and have been running vision boarding workshops for many years, both in person and online. They share various exercises that can help you get the most o...2023-06-211h 00
Right Up My PodcastEp.41 - Gut Health & Mental Health: How our gut biomes directly impact our emotions | Nicola MooreNutritionist and cognitive reframing specialist Nicola Moore chats to us about the relationship between our gut health and our mental health. Nicola shares with us how and why our gut biomes are so directly linked to our emotions, as well as breaking down some common myths surrounding everyday nutrition. She also sets Gwen and Kate a helpful new way to readjust our thinking around what and when we eat. To find out more about Nicola and her work head to nicola-moore.comIn this episode, Gwen mentions the following book - Gut: The...2023-06-071h 07Dave and Gwen's Baby Boomer ShowMother's Day, Insomnia, Dave Gets Pneumonia, Political and Other UpdatesHappy Mother's Day! We leave for the second attempt for the Disney Cruise in two weeks. Babysat our 10 month old granddaughter and we still got it!2023-05-1414 min
Right Up My PodcastEp.40 - Argue Better: How to manage healthy conflict in relationships | Verity GlasgowWe talk to Verity Glasgow from the charity OnePlusOne about how to argue better and manage healthy conflict in our relationships, whether that's with a partner, family member, friend or colleague.Verity also sets Gwen and Kate a listening exercise, to teach better active listening skills, one of the core elements of having a healthy, rather than harmful argument.OnePlusOne specialises in helping people to have healthy relationships, and learn to argue better. They also provide training for people who work with families and young people.To find out more about OnePlusOne, head...2023-03-231h 02
Right Up My PodcastEp.38 - Cycle Syncing: Why tuning in with your cycle is the key to better mental health | Leslie DraffinCyclical living coach, Leslie Draffin, talks us through how we can better understand our bodies and get the most out of our lives by tracking the phases we go through. And by tuning in with our own cycles, or those in nature, we can discover the key to better mental and physical health, more energy, happiness and productivity.Leslie also sets Gwen and Kate a daily task to track our patterns, taking the first step in matching our lifestyles to the different phases of our cycles, in order to live our best lives.To find o...2023-02-081h 05
Right Up My PodcastEp.37 - People Pleasing: How to break the habit and set healthy boundaries | Elsie OwenTherapist Elsie Owen joins us to lift the lid on people pleasing. We learn what people pleasing actually is and why we would all be better off if we just stop doing it. Plus, Elsie gives us a bucket load of practical tips for how we can better prioritise ourselves, maintain healthy boundaries and still be a nice person!Gwen and Kate go on to share their own people pleasing tendencies that have got them into all sorts of trouble over the years, and try out some of Elsie's tricks to make some changes.To...2023-01-251h 04
Right Up My PodcastEp.35 - Say No to Dieting: How to nourish healthy minds and bodies | Anna AndersonAnna Anderson, author of the best-selling book From the Inside Out, joins us to talk about what it means to truly nourish our minds and bodies and break free from the outdated rules of diet culture. We look at why we comfort eat, and how pushing ourselves out of our comfort zone and working consistently towards loving ourselves is the best long-term approach to a healthy weight. Anna is a health and female empowerment coach and believes that every single woman deserves to live unapologetically with confidence, freedom and joy. Sign us up!She also...2022-12-211h 06
Right Up My PodcastEp.33 - Deep Work: How to avoid distraction and get into a state of flow | Alicia NavarroWe talk to Alicia Navarro about the enormous benefits of Deep Work and how to achieve it. She also discusses why it's becoming increasingly hard for people to focus, sharing a number of psychological hacks to avoid distraction and get into a state of deep work and flow. Alicia Navarro is the CEO and founder of FLOWN, an online platform that supports people in accessing deep work, achieve better focus and feel good about it. She also sets Gwen and Kate a challenge to help them clear their minds in preparation for a deep work...2022-11-231h 00Dave and Gwen's Baby Boomer ShowDave Turns 70; We Celebrate 44 Years of Marriage; Mid-Term Elections and a Changing AmericaDave turned 70 and we visited with our son and daughter-in-law and 4 month old grandbaby. I made Dave's Mom's (Memo) spaghetti and we were able to host a zoom with all of our family. Felt the love....We also talk about our worries with the upcoming midterm elections2022-11-0614 minDave and Gwen's Baby Boomer ShowGwen Turns 69, the Queen Dies, Heat Wave in Southern CA, Grandkids and Disney Cruise Coming UpAnother birthday and what a gift. Dave and I are the same age. We babysat our 2 month old granddaughter and we talk about recent news and plans for our upcoming Disney cruise trip. Major heat wave...2022-09-1115 min
Right Up My PodcastEp.32 - Intuitive Painting: The therapeutic benefits of art | Vicky PaulArtist Vicky Paul joins us to chat about the therapeutic benefits of intuitive painting. Vicky is an abstract artist and energy healer and teaches people to use art as a way to express and process emotions, plus tap into their psychic powers and channel their intuition. She also guides us through how to do our own intuitive energy paintings. It doesn't matter whether you think you're creative or not, you don't even need to own any paints or a paintbrush. Get ready to let loose! And release your inner child and inner guide.As per...2022-09-021h 08Dave and Gwen's Baby Boomer ShowOur Third Grandchild arrived July 7, 2022. Welcome to the World Saylor!Our granddaughter was born at the same hospital where I worked for many years as well as Dave's Mom. Also this hospital is where our sons were born. We also talk about Herr Idiot Oompa Loompa and our hopes for the future (not Joe Biden). the BA-5 Covid variant is rampant and we still isolate as much as possible. Fires and floods and heat domes. Climate change continues...2022-07-3116 min
Right Up My PodcastEp.29 - Activism & Optimism: Why we should be hopeful about the future | Anne ThereseAnne Therese, founder of The Climate Optimist, chats to us about the relationship between activism and feeling good. Anne is a speaker, educator and long-term environmental activist. She explains how we are more likely to act and make changes in our lives if we feel hopeful about the future, rather than being paralysed by fear and anger. You can find out more about Anne and all the incredible work that she does at: https://www.theclimateoptimist.com/Her book The Climate Optimist Handbook is out this Autumn.Here are some links t...2022-07-201h 07
Right Up My PodcastEp.27 - Ecstatic Dance: Find your happy | Luisa Bradshaw-WhiteWe talk to actor, conscious DJ and breathwork facilitator Luisa Bradshaw-White, live at The Big Retreat Festival. Best known for her roles in This Life, Eastenders, Bad Girls and Holby City, Luisa talks to us about one of her big passions – ecstatic dance, as well as her relationship with her mental health, breathwork and how she finds her happy.Also, don't miss Gwen and Kate reporting back from the festival straight after taking part in one of Luisa's ecstatic dance workshops and cacao ceremonies... let's just say they went in deep!You can find out mo...2022-06-141h 01
Right Up My PodcastEp.26 - Rituals & Spells: Bringing focus, intention and a bit of magic into everyday life | Semra HakseverWe talk to Semra Haksever, AKA Mama Moon, about everyday rituals and spells and how we can all bring a bit of magic into our lives.Semra describes herself as an eclectic witch, intuitive, healer and empath. She shows us how even the simplest act can be a ritual to bring focus into your day, if done with the right intention. She also shares her knowledge of different herbs and how you can use them in your own home, as well as guiding us through a love ritual.Plus, join in with Gwen and Kate...2022-06-011h 05
Right Up My PodcastEp.25 - Law of Attraction: Manifesting your dreams into reality | Emma MumfordWe talk to Emma Mumford about the Law of Attraction and manifesting, exploring how to turn our dreams into reality.Emma is the UK’s leading Law of Attraction expert. She's also an award-winning life coach and best selling author (Spiritual Queen, 2019 No. 1 best-selling book on Amazon). She has her own podcast called ‘Spiritual Queen’s Badass Podcast’ and has been featured on This Morning, BBC Radio 2 and a multitude of other places.Gwen and Kate then put Emma's advice from her book Positively Wealthy into practice and share their no less than life-changing results.You...2022-05-191h 12Dave and Gwen's Baby Boomer ShowRoe v Wade, Ukrainian War, Our Health Updates, Happy Mother's DayWe talk about the recent Politico story that disclosed the plans for the Supreme Court to overturn Roe v Wade. We discuss anger for the "right" Republicans and loss of our democracy. Gwen shares her recent cataracts surgeries and colonoscopy as cruel and inhumane! Happy Mother's Day!2022-05-0814 minDave and Gwen's Baby Boomer ShowPutin is barbaric and killing Ukrainians. Out heart aches for the people. Gwen has a negative breast cancer result.Such worry as we watch the slaughter of innocents in Ukraine. A mass exodus as people leave their homeland. We also talk about Gwen's recent breast surgery and the joy and relief of good health.2022-03-2014 min
Gwen Gets To WorkThe HR DirectorWhy is working in Human Resources a bit like running a marathon? You'll have to tune in to this week's episode to find out from Dave, the HR Director. Gwen puts him (and herself!) through the wringer with a personality test and finds out how a job that sounds very grown up is actually pretty fun. ---Every week in the Gwen Gets To Work podcast, Gwen finds out about what a different adults does all day at work. Visit our website for past episodes and videos: gwengetstowork.com/Help us out! Gwen i...2022-02-2823 min