Shows
The One Inside: An Internal Family Systems (IFS) podcastMastering Direct Access in IFS with Dave AdamuskoOn this week's episode I'm thrilled to have my friend and colleague, Dave Adamusko, join me to demystify "direct access"—a powerful technique that allows IFS practitioners to speak directly to a client's parts. Dave and I dive deep into why direct access is so essential, especially for clients with trauma histories or deeply blended parts who might struggle with more traditional "insight" methods. Dave leads me in a brief session to demonstrate explicit direct access, engaging with a part of me that was feeling annoyed and ignored, and we trace its origins back to a childhood ex...2025-06-2145 min
Inside Man with Gary KadiStruggling to Communicate in Marriage? David Adamusko Shares How to Rebuild Connection Pt.1Feeling unheard in your marriage? Learn how to communicate without blowing up—or shutting down—with expert coach Dave Adamusko.In this powerful episode of Inside Man, Gary Kadi (GK) is joined by marriage and family therapist Dave Adamusko—aka “The Coach’s Coach”—to tackle one of the biggest struggles high-achieving men face: how to communicate in marriage without chaos.You’ll learn why traditional therapy often fails high performers, how internal disconnection fuels external conflict, and why the same skills that build business success can sabotage your relationships. Dave shares practical tools like the “3 H’s” (Hug...2025-06-1639 minInside Man with Gary KadiStruggling to Communicate in Marriage? David Adamusko Shares How to Rebuild Connection Pt.2Wish your marriage felt more connected—even after the arguments? Learn how to repair, reconnect, and deepen intimacy with expert Dave Adamusko.In Part 2 of this deep-dive conversation, Inside Man host Gary Kadi continues unpacking real-world marriage struggles with renowned therapist and “coach’s coach” Dave Adamusko. Together, they explore why emotional awareness—not just communication tactics—is the key to true repair in relationships.You’ll learn how repair actually works, why self-righteousness kills intimacy, and how small changes (like saying “you’re right” or building in transition time) create lasting connection. Dave also explains the science...2025-06-1630 min
Transcendence Talks PodcastEpisode 16: IFS Therapy: The Healing Power of Understanding Your PartsSummary:In this episode of Transcendence Talks, Kristy Crabtree and Dave Adamusko delve into the transformative power of Internal Family Systems (IFS) therapy. They explore the journey of learning IFS, the concept of multiplicity of the mind, and the importance of self-energy in navigating internal conflicts. The conversation emphasizes the need for compassion towards our internal parts, the dynamics between protectors and exiles, and the somatic experience in therapy. They also discuss the differences between cognitive and somatic approaches, highlighting how IFS empowers individuals to reconnect with themselves and create lasting change. In this conversation, Dave Adamusko...2025-04-261h 03
Therapy with DaveComedy, Intensives, GodBrendan McCarthy is a therapist and owner of sessions psychology located in Nashville Tennessee. I originally reached out to Brandon to talk with him about a common passion, both of ours, which is therapy intensive intensive's are an opportunity for someone to meet with a therapist for a concentrated amount of time, rather than hourly once a week. Our conversation quickly spun in a different direction in which we discussed a book that both of us are fan of titled Comedy, Sex, God by the comedian Pete Holmes. Brendan, I had a great conversation about spirituality, religious observance, deconstruction, a...2025-01-2457 minTherapy with DaveTherapy - No Laughing Matter: Exploring Humor and Healing with Justin MartinDave sits down with Justin Martin, a licensed therapist and expert in Internal Family Systems (IFS), to discuss how this trauma-informed therapy model can help individuals, couples, and men work through relational and personal challenges. They explore Justin’s journey from discovering IFS early in his career to building a thriving practice in Orlando, Florida, and discuss his approach to therapy, which balances structure with humor and authenticity. Justin shares his personal struggle with letting humor into the therapy room, explaining how he’s learned to integrate it meaningfully without letting it overshadow the work.
The conversation also...2024-09-2555 minTherapy with DaveCreating a Balanced Parenting Approach: Structure, Empathy, and Child DevelopmentDave talks with Carol Kim, a licensed marriage and family therapist specializing in play therapy, about finding balance in parenting by discussing the four key domains of nurturing, engaging, structure, and challenge. They explore the polarizing tendencies in parenting styles, sharing their personal experiences—Carol identifies as conflict avoidant, and Dave as more rigid and structured—highlighting the impact of self-awareness on parenting. Carol discusses the importance of handling emotional regulation in both parents and children, the role of authenticity in therapeutic settings, and the significance of addressing both emotional and practical problems in parenting. With insights into different ther...2024-08-1249 minTherapy with DaveUnlocking Self-Awareness: A Deep Dive into Enneagram and IFSTammy Sollenberger is an author, podcaster, and psychotherapist. She is a Certified IFS therapist and Consultant who enjoys helping people new to IFS discover their Authentic Self. She co-authored a chapter on the Enneagram and IFS in the book "Altogether Us: Integrating the IFS Model with Key Modalities, Communities and Trends." She authored the book, "The One Inside: Thirty Days to Your Authentic Self," and she hosts and produces a weekly podcast called "The One Inside." She has a part who always wishes she was reading on a sunny beach.2024-06-1350 minTherapy with DaveEnhancing Relationships with Enneagram Insight and Expertise with Jackie BrewsterWhether you're an Enneagram novice or a seasoned enthusiast, this episode provides valuable perspectives on using this dynamic tool to foster deeper understanding and empathy in relationships. Learn how to move beyond surface interactions and create meaningful, heart-to-heart connections that last.
2024-05-0846 minTherapy with DaveBeyond the Veil: Exploring Psychedelics and Trauma HealingToday, we dive deep into the transformative world of psychedelic-assisted therapy with Kristy Crabtree. We discuss the groundbreaking work MAPS is doing with MDMA to treat PTSD, showcasing an impressive 88% efficacy rate. Kristy shared her journey and passion for using psychedelics to expedite healing, particularly in the context of trauma, and we debated the therapeutic benefits versus potential risks.
2024-04-2553 minTherapy with DaveBreathe Easy: Unlocking Longevity and Health Through Conscious Breathing TechniquesSachin Patel, a multifaceted health expert, describes how lifestyle choices significantly impact illness and healing. Breathwork is emphasized as a key to metabolic health, directly affecting longevity and various bodily systems. Dave and Sachin discuss the underappreciated effects of breathing on weight loss and overall health. Sachin's work in functional medicine focuses on creating healthiest individuals and the insightful conversation concludes with gratitude for shared knowledge.
2024-04-051h 06
Going Inside: Healing Trauma from the Inside OutIFS and Perfectionism with Dave AdamuskoIn this episode of "Going Inside," we dive into the intricacies of Internal Family Systems (IFS) therapy with guest Dave Adamusko, exploring how IFS helps individuals navigate i nner conflicts and perfectionism. We shed light on understanding and working with different parts of oneself to foster healing and personal growth.Key Topics Discussed:Internal Family Systems (IFS) Therapy: Dave and I discuss the fundamentals of IFS therapy, emphasizing the importance of recognizing and engaging with various internal parts that influence behavior and emotions.Accessing Inner Worlds: The conversation explores techniques...2024-04-0145 minTherapy with DaveNavigating the Night: Sleep Training Without Tears with The Peaceful SleeperWelcome to the first episode of Therapy with Dave, where we'll dive deep into the world of sleep training with expert Chrissy Lawler. Are you tired of the one-size-fits-all approach to baby sleep? Chrissy shatters myths and provides compassionate, evidence-based strategies, highlighting the importance of recognizing each baby’s unique needs.
2024-03-0946 min
That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistIFS and Direct Access: The Key to Unlocking the Secret History of Parts, with Dave AdamuskoIn today's episode I am joined by certified IFS therapist and consultant Dave Adamusko as we discuss the power of direct access within IFS therapy.
Direct Access Workshop Link: https://multiplicityofthemind.com/direct-access/
Topics Covered Include:
1. Dave's journey to IFS and psychodrama
2. What is direct access
3. What is implicit direct access and why it is important
4. What is explicit direct access and why it is important
- When and why to use explicit direct access
5. Why we can use explicit direct acce...2024-01-2253 minThat Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistIFS and Direct Access: The Key to Unlocking the Secret History of Parts, with Dave AdamuskoIn today's episode I am joined by certified IFS therapist and consultant Dave Adamusko as we discuss the power of direct access within IFS therapy.
Direct Access Workshop Link: https://multiplicityofthemind.com/direct-access/
Topics Covered Include:
1. Dave's journey to IFS and psychodrama
2. What is direct access
3. What is implicit direct access and why it is important
4. What is explicit direct access and why it is important
- When and why to use explicit direct access
5. Why we can use explicit direct acce...2024-01-2253 min