Shows
Sunburnt Souls: A Christian Mental Health PodcastTaking a Breath: Dave and Jess on Rest, Renewal, and ReconnectionAfter 89 episodes, Dave and Jess Quak open up about taking a short, intentional break from producing the Sunburnt Souls podcast. This conversation dives deep into the rhythms of rest, spiritual renewal, and what it means to step back without stepping away.They share honestly about attending to their inner life, protecting their marriage, finding God in the quiet, and letting go of performance and pressure. This is a heartfelt conversation about being human, listening to God, and trusting that pause doesn’t mean stop — it means prepare.Episode Highlights00:00 – 00:20 — Dave announces a surprise break fo...
2025-11-0922 minSunburnt Souls: A Christian Mental Health PodcastHow the Bible Speaks When You’re Mentally Hurting: Finding God in Every GenreWhen silence and solitude fail, Scripture still speaks. In this heartfelt conversation, Dave Quak and Jess Quak explore how the Bible connects us to God when our minds and emotions feel heavy. From poetic laments to prophetic promises, discover how every part of God’s Word can bring peace, perspective, and presence.What We Cover1. Why Genres Matter When You’re Struggling Understanding the Bible’s genres helps you read with clarity, find the right voice for your situation, and avoid misusing verses that were never meant to weigh you down.2. Psalms (Poetry...
2025-10-2634 minSunburnt Souls: A Christian Mental Health PodcastWhy Some People Are Blunt — and How to Love ThemWhy are some people so blunt—and why does it sting? In this honest and humorous episode of Sunburnt Souls: A Christian Mental Health Podcast, Dave and Jess Quak explore why blunt people speak the way they do and how relationships can thrive when truth meets grace. From prophetic personalities and neurodivergence to marriage, faith, and communication, they unpack how clarity can coexist with kindness. Using biblical insight—including Jesus’ blunt conversation with the woman at the well—this episode helps listeners see how honesty, when fuelled by love, can heal rather than hurt.Whether you’re th...
2025-10-1935 minSunburnt Souls: A Christian Mental Health PodcastFaith & Mental Health: Finding God in the Mess of Bipolar, Anxiety & DepressionIn this solo episode of Sunburnt Souls, a Christian mental health podcast, host Dave Quak opens up about faith, mental illness, and what it means to live a life that’s “unideal” yet deeply loved by God.From a story about Tony with Tourette’s in church to reflections on his own bipolar journey, Dave explores how God meets us in our brokenness—not despite it.This episode tackles the stigma around mental health in the church, the reality of unanswered prayers, and why God’s power is often made perfect in weakness. Whether you live with...
2025-10-1231 minSunburnt Souls: A Christian Mental Health PodcastThe Indigo Psalms: Faith, Mental Health & Hope with Indigo RogersSunburnt Souls is a Christian Mental Health Podcast. This week we meet 18 year old Indigo Rogers. She has already published her first book The Indigo Psalms: Volume One—a raw and beautiful collection of personal psalms written since she was 14. In this episode, Dave Quak sits down with Indigo to talk about faith, mental health, worship, and what it means to bring your whole self before God.We explore:How writing psalms became Indigo’s way of processing emotions and worshipping GodWhy lament and honesty matter just as much as joy in the Christian lifeWhat her gene...
2025-10-0524 minSunburnt Souls: A Christian Mental Health PodcastSchizophrenia, Faith & Business: Loving Jesus While Running a StartupThis is Sunburnt Souls, the Christian Mental Health Podcast. Host Dave Quak welcomes back Tomas Heligr-Pyke...Tom gets real about navigating hallucinations at work, recognising what’s real, and how prayer and gratitude ground his mental health and faith.We unpack why films like Shutter Island and A Beautiful Mind resonate, how to handle paranoia and “hypothetical catastrophes,” the rhythm of running a business while carrying a serious mental illness, and the choice to stay open about diagnoses despite stigma. Tom shares practical faith habits that actually help in anxious moments, plus the gratitude list that keeps him st...
2025-09-2835 minSunburnt Souls: A Christian Mental Health PodcastThe Single Life: Faith and Mental Health in the Church.Sunburnt Souls is a Christian Mental Health Podcast. Today, we find out what’s it really like to navigate Christian singleness in your 20s and 30s—while guarding your mental health and staying true to your faith? In this candid conversation, Dom and Sara join Dave to talk dating with purpose, resisting the pressure to “settle,” building real community, and cultivating what Dom calls “mental stamina” for the waiting seasons.They unpack awkward church moments, red flags on dating apps, the temptation to fix things in your own strength (hello, Abraham and Hagar), and the freedom and Kingdom oppo...
2025-09-2131 minSunburnt Souls: A Christian Mental Health PodcastWomen in Leadership with Jess Quak and Maddy Mandall: Navigating Faith, Ministry, and Mental Health (Part 2)This is Sunburnt Souls, the Christian Mental Health Podcast. In Part 2, Jess and Dave Quak continue their discussion... They explore living out a ministry calling, navigating gender-based expectations, and the joys of pastoral work, emphasising authentic leadership and empowering the next generation.Key MomentsIntroduction and Recap (00:00:00 - 00:01:47): Dave recaps Part 1, focusing on women’s callings and mental health, and asks what it’s like to live out one’s calling post-hurdles.Living Out the Calling (00:01:47 - 00:04:36): Maddy is grateful to minister as dreamed, despite some churches excluding her due to gender. Jess appreciates not justifying her pr...
2025-09-1435 minSunburnt Souls: A Christian Mental Health PodcastWomen in Leadership with Jess Quak and Maddy Mandall: Navigating Faith, Ministry, and Mental Health (Part 1)In the first of a two-part series on SUNBURNT SOULS, Jess and Dave Quak are joined by Maddy Mandall to discuss the unique challenges and rewards of women in church leadership. Following last week's episode on women in leadership, Maddy shares her journey as a female pastor, her experiences with burnout, and her role in mentoring emerging leaders. The conversation explores the intersection of faith, mental health, and navigating structural barriers in ministry.Key MomentsIntroduction (00:00:00 - 00:00:36): Jess introduces the show and the two-part series, noting the positive response to last week's discussion. Dave...
2025-09-0733 minSunburnt Souls: A Christian Mental Health PodcastWomen in Ministry: Calling, Church Stigma, and Mental Health — with Jess QuakIn this episode of Sunburnt Souls, the Christian mental health podcast founded by pastor Dave Quak (who lives with bipolar disorder), Dave sits down with his wife Pastor Jess Quak, to talk candidly about the realities of being a woman in church leadership — and the unique mental health challenges that come with it.From their early ministry years juggling Bible college, youth ministry, and financial strain, to navigating decades of denominational debates over women in ministry, Jess shares her story with honesty and grace. She unpacks how she has faced pressure, criticism, and double standards while also fi...
2025-08-3136 minSunburnt Souls: A Christian Mental Health PodcastFrom Hillsong to Humanitarian: Joel A'Bell on Faith and LeadershipIn this episode of Sunburnt Souls, the Christian mental health podcast founded by pastor Dave Quak (who lives with bipolar disorder), Dave welcomes Joel A'Bell, former Hillsong Global Director and current Oceania Regional Leader for Convoy of Hope. They dive into the mental and emotional toll of high-capacity Christian leadership and how to maintain integrity and spiritual wellbeing through major life and ministry transitions. What happens when you transition from leading thousands at Hillsong to championing a global mission of hope? Joel shares his remarkable story, focusing on the often-unseen emotional weight of ministry and the importance of spiritual...
2025-08-1731 minSunburnt Souls: A Christian Mental Health PodcastFaith, Mental Health & Ministry: Ralph Mayhew on Depression, Pastoring, and Finding Joy in JesusIn this vital episode of Sunburnt Souls, a Christian mental health podcast, founder Dave Quak (pastor living with bipolar disorder) sits down with pastor, church planter, and creative Ralph Mayhew to explore the raw realities of depression, anxiety, and ministry burnout in the Christian world. Ralph shares his deeply personal journey—struggling with mental health while attending Bible college and serving as a lead pastor—and how he found true joy and identity in Jesus through it all.You'll hear honest, practical discussion on:The challenge of preaching God's truth when your life doesn't feel congruent with...
2025-08-1036 minSunburnt Souls: A Christian Mental Health PodcastRebuilding Life After Divorce: A Christian Woman’s Journey of Faith and Remarriage with Ash Morrison In this second part of Ash Morrison’s story on Sunburnt Souls- A Christian Mental Health Podcast, host Dave Quak explores Ash’s journey of rebuilding her life as a Christian woman after divorce. Ash shares the challenges of navigating divorce, parenting three young children (including one with disabilities), and unexpectedly meeting and marrying Zac, a non-Christian at the time. She discusses wrestling with guilt, biblical interpretations of divorce, and the transformative power of God’s grace in her unconventional path to remarriage. The episode highlights the importance of seeking God’s guidance, the messiness of life, and finding blessings...
2025-08-0335 minSunburnt Souls: A Christian Mental Health PodcastChristian Mental Health & Divorce: Ash Morrison on Healing Guilt and Finding FaithIn this powerful episode of the Sunburnt Souls Christian Mental Health Podcast, host Pastor Dave Quak sits down with Monica Cook, a Sydney-based Christian sexologist from Life to the Full, to talk about faith, intimacy, and healing in a world still bound by stigma and silence.Together they explore how Christian mental health and sexuality intertwine—why guilt, anxiety, and depression so often hide in the shadows of church life—and how God calls every believer to wholeness in both body and soul.Monica shares how her work helps people untangle trauma, shame, and disconnection, guid...
2025-07-2742 minSunburnt Souls: A Christian Mental Health PodcastCan AI Chatbots Boost Your Mental Health? A Christian Perspective on Technology and FaithHost: Dave QuakIn this solo episode of Sunburnt Souls, a Christian Mental Health Podcast, Dave Quak explores the role of AI chatbots, like Wysa, in supporting mental wellbeing, particularly from a Christian perspective. He examines their benefits, limitations, and ethical considerations, drawing on Christian thinkers to provide a balanced view on integrating AI into faith and mental health practices.Key Points:Introduction to AI Chatbots:AI chatbots mimic conversations with therapists or friends, using cognitive behavioral therapy (CBT) techniques.In Australia, long waitlists for mental health services...
2025-07-2024 minSunburnt Souls: A Christian Mental Health PodcastYou Can Support Your Family: Finding Purpose and Healing with Christian Mental HealthIt's a powerful lie: that a mental health diagnosis means you can only receive support. On Sunburnt Souls: A Christian Mental Health Podcast, Dave and Jess Quak flip the script! They share honest, real-life insights into how individuals, including those with depression or anxiety, can actively contribute to their family's healing and well-being.Tune in as they unpack five key areas of reciprocal support:Spiritual Leadership: Showing up authentically, regardless of your mental state.Household Help: Breaking the cycle of self-focus with practical tasks.Financial Management: Building transparency and stability (especially with challenges like bipolar disorder...
2025-07-1334 minSunburnt Souls: A Christian Mental Health PodcastFrom Pigsties to Preachers: What Bacon, Spurgeon, and Mental Illness Teach Us About GraceThis week on Sunburnt Souls, Dave Quak is back with another raw, real, and at times ridiculous episode—recorded while on family holiday, but packed with depth. He reflects on how short radio soundbites have unexpectedly spread across 14+ stations in Australia, sharing stories that connect faith and mental health in bite-sized doses.In this episode, Dave takes us on a journey that includes:Singing the Home and Away theme in Thailand—and what it taught him about embarrassment and boldnessBipolar mania and making dumb financial decisions (again)Learning to recover quickly after stuffing up—why guilt is not...
2025-06-2923 minSunburnt Souls: A Christian Mental Health Podcast5 Real Stories of Faith and Mental Health: Mania, Grief, Anxiety, and GraceDave Quak shares five real-life stories pulled from our one-minute soundbites airing on 14 Christian radio stations around Australia. From impulsively buying a house during a manic episode to watching a pelican steal a puppy, these moments are strange, hilarious, painful, and deeply human.Topics we cover:🏠 Mental illness & impulse control (bipolar mania and regret)🐭 Carrying invisible burdens (the mouse on Mum’s shoulder)🧠 Responding to criticism and trolls with God’s truth🐦 Coping with grief and unexpected loss (yes, the pelican is real)🧘♂️ Learning to be still in a noisy worldPlus, Dave and his family are broadcasting f...
2025-06-2223 minSunburnt Souls: A Christian Mental Health PodcastPostpartum Psychosis, Schizoaffective Disorder & Faith in Chaos: Lydia’s StoryOn Sunburnt Souls, a Christian mental health podcast, host Dave Quak speaks with Lydia Farbach in Postpartum Psychosis: Faith, Fear, and Finding Jesus in the Breakdown — a raw, faith-filled conversation about one of the most terrifying mental health crises a new mother can face.Lydia courageously opens up about her battle with postpartum psychosis and the haunting fear of inheriting her mother’s schizoaffective disorder. From the chaos of losing touch with reality to crying out to God from the back of an ambulance, Lydia shares how grace broke through the confusion, grounding her faith in the midd...
2025-06-1641 minSunburnt Souls: A Christian Mental Health PodcastChristian Sexologist Monica Cook: Sex, Theology, and the Healing Wisdom of Song of SongsIn this raw and refreshing episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Christian Sexologist Monica Cook for a candid conversation about faith, sex, and intimacy through the lens of the sacred wisdom found in the Song of Songs.Monica and Dave unpack the crucial topic of how theology and sexology can and should work together. They directly challenge the pervasive silence and shame surrounding Christian intimacy and explore how God’s...
2025-06-0837 minSunburnt Souls: A Christian Mental Health PodcastLindy Chamberlain-Creighton: Surviving Injustice, Holding onto Faith & Finding ForgivenessOn Sunburnt Souls, a Christian mental health podcast, host Dave Quak sits down with Lindy Chamberlain-Creighton, the woman at the centre of one of Australia’s most shocking miscarriages of justice. Wrongfully convicted of her baby daughter’s murder, Lindy endured years of imprisonment, grief, and public scrutiny — yet never abandoned her faith in God.In this deeply moving conversation, Lindy reflects on trusting God through unimaginable pain, forgiving those who wronged her, and discovering peace that can’t be taken away. Her story of grace, resilience, and faith under fire is a testament to God’s sustaining...
2025-05-311h 07Sunburnt Souls: A Christian Mental Health PodcastFrom Darkness to Deliverance: Pastor Noriko Reid’s Story of Healing from Anxiety and DepressionIn this powerful and redemptive episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Pastor Noriko Reid, one of the senior leaders at Hope Church, Gold Coast, to share her raw and honest journey through intense anxiety, depression, and into freedom through Jesus Christ.Noriko’s story is a living testament to God’s faithfulness and the power of the Christian community. She transparently shares how:God’s Word and the Holy S...
2025-05-2338 minSunburnt Souls: A Christian Mental Health PodcastGut Health and Mental Well-Being: Naturopath Esther Thomas Explains the Brain-Gut ConnectionIn this episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Esther Thomas, Clinical Naturopath and owner of Olea Health, to explore the powerful, holistic connection between gut health and mental well-being.With her extensive background in natural and holistic healthcare, Esther dives into the science of how imbalances in digestive health can directly contribute to common mental health struggles like stress, anxiety, poor sleep, and fatigue. She shares practical, evidence-based insights on how addressing these physical...
2025-05-1139 minSunburnt Souls: A Christian Mental Health PodcastSaved at 60: Scott Cunningham Faith & Finding Jesus Late in LifeIn this powerful episode, Dave Quak sits down with Scott Cunningham, a self-proclaimed late bloomer who met Jesus at the age of 60. Scott shares his raw, redemptive journey through addiction, brokenness, recovery, and the relentless love of God.💥 The Turning Point at 60Scott opens up about:His early years of pain, self-sabotage, and addictionThe turning point that led him to cry out to JesusWhy healing doesn’t always come quickly — but it comes deeply💬 Real Talk on Faith, Recovery, and GraceWhat it's like to come to faith later in lifeThe ba...
2025-05-0437 minSunburnt Souls: A Christian Mental Health PodcastASD, ADHD, and Faith in Ministry: Robbo's Journey to Finding Strength in NeurodiversityIn this inspiring episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Andrew ‘Robbo’ Robinson—the beloved Christian radio host and long-time voice of the Rise & Shine breakfast show on Vision Christian Radio. For over 17 years, Robbo has brought joy, encouragement, and truth to the airwaves, all while openly navigating life on the Autism Spectrum (ASD).Robbo opens up about the unique challenges and surprising strengths that come with being neurodivergent in a highly visible public ministry role. From overco...
2025-04-2740 minSunburnt Souls: A Christian Mental Health PodcastRenew Your Mind with Dr Ashleigh Moreland – Part 1 of 2: Where Science Meets SpiritIn this episode, Dave sits down with Dr Ashleigh Moreland to explore the intersection of science, spirit, and the renewing of the mind. If you’ve ever felt stuck in survival mode or like you’re just getting through the day, this conversation is for you.Ash brings both personal insight and professional expertise to the table, helping us understand how the brain, body, and spirit all work together—and how transformation begins when we align our thinking with God’s truth.This is part one of a two-part conversation, so be sure to catch the next...
2025-04-1338 minSunburnt Souls: A Christian Mental Health PodcastGod, Me, or Mental Illness? How to Know Who’s Really TalkingThis week on Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Rev Dr Tania Harris—pastor, theologian, and founder of God Conversations—to explore the crucial skill of recognizing and responding to God’s voice when your thoughts feel chaotic.This conversation provides essential clarity for anyone who has ever asked, “Was that really you, Lord?” or wrestled with doubt. We tackle the core issues of discerning God's voice while managing mental health challenges:Why God still speaks tod...
2025-04-0638 minSunburnt Souls: A Christian Mental Health PodcastWalk for a Bloke – Let’s Talk About Men's suicide prevention. Part 2 of 2In Part 2 of our Walk for a Bloke special, Dave, Zac, Jared, and Brad go deeper. If Part 1 was about the event, Part 2 is about the men behind it — their stories, their struggles, and the hope they’re clinging to.We talk about what it’s like to feel completely lost as a man, how faith intersects with mental illness, and why these chat might be uncomfortable… but they’re also vital.If you’ve ever thought “I’m not okay,” or you’ve watched a mate fall apart and not known what to say —...
2025-03-3041 minSunburnt Souls: A Christian Mental Health PodcastWalk for a Bloke – Let’s Talk About Men's suicide prevention. Part 1 of 2Join Dave Quak as he sits down with Zac, Jared, and Brad for a raw and real chat about men’s suicide prevention. This one’s personal, powerful, and packed with purpose. The crew chats about the Walk for a Bloke event on the Gold Coast (25km from Surfers to Cooly), and why initiatives like this are more important than ever.We’re not here to sugar-coat anything — this is about showing up for your mates, starting real conversations, and walking side by side through the heaviness men often carry in silence...
2025-03-2335 minSunburnt Souls: A Christian Mental Health Podcast10 Mental Health Personalities: Discover Your Healing Style and Faith ApproachEver feel like your approach to mental health is totally different from the people around you? You may be The Owl, overthinking every decision, or The Goldfish, moving on before fully processing your emotions.In this engaging episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak dives into The 10 Animal Personalities of Mental Health—a fun yet insightful framework for self-understanding. From The Dog (the support-seeking connector) to The Elephant (the deep feeler), each personality type has un...
2025-03-1639 minSunburnt Souls: A Christian Mental Health PodcastDeliverance Ministry & Spiritual Warfare: Overcoming Darkness and Strongholds in Christian Mental HealthIn this powerful and essential episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with minister Jennifer Jessop to explore the depths of spiritual warfare, deliverance, and the transformative power of the Love of Jesus in the context of mental health.Jennifer, a minister with a deep passion for setting captives free, shares her biblical approach to prayer, spiritual discernment, and the authority believers have in Christ to overcome darkness and oppression. We tackle...
2025-03-0946 minSunburnt Souls: A Christian Mental Health PodcastFaith When You’re Frustrated: How to Live for Jesus When You Feel Like ExplodingSunburnt Souls – Where Faith and Mental Health CollideIn this insightful and relatable episode of Sunburnt Souls, Dave Quak takes a deep dive into the reality of frustration—whether it’s caused by difficult people, unexpected life challenges, or the struggles of mental health.Using a personal story about an incredibly frustrating encounter at the shops, Dave explores how faith intersects with our everyday frustrations. Life can be overwhelming, and even Jesus faced frustrating situations, but having a b...
2025-02-2330 minSunburnt Souls: A Christian Mental Health PodcastFaith in Hard Times: Tomorrow is not Today — Kingsley ColleySunburnt Souls – Where Faith and Mental Health CollideWhat if the worst moments in your life could become your greatest superpower?In this episode of Sunburnt Souls, Dave Quak sits down with Kingsley Colley—a global speaker, radio host, podcaster, business owner, coach, musician, and all-around powerhouse of inspiration.Your Past Doesn’t Define You—Your Choices DoKingsley believes that your future isn’t determined by your past, but by:Your mindset and how yo...
2025-02-1631 minSunburnt Souls: A Christian Mental Health PodcastLoving Jesus with Schizophrenia: Tom's Brilliantly Complicated Life in ChristSunburnt Souls – A Christian Mental Health PodcastIn this raw and real episode of Sunburnt Souls, Dave Quak sits down with Tomas Heligr-Pyke—a charismatic introvert with a brilliantly complicated journey of faith and mental illness.Tom shares his experience of loving Jesus while living with schizophrenia, opening up about:The ups and downs of mental illness.How God’s grace meets us in the middle of life’s mess.What an unshakeable faith looks like, even when reality feels uncertain.God’s Love is Bigger Than Our StrugglesThis conversation is a power...
2025-02-0235 minSunburnt Souls: A Christian Mental Health PodcastAddiction, Recovery & Following Jesus: Mat Smith’s First Year of FreedomWhat happens when a life ruled by addiction, confusion, and emptiness is interrupted by Jesus?In this episode, Dave Quak sits down with Mat Smith, who shares his raw, honest story of meeting Christ—and what one year of following Jesus has done to his heart, habits, and healing.🔥 From Chaos to ClarityMat opens up about:His life before faith: addiction, anxiety, and searching for purposeThe moment Jesus broke through his darknessHow daily trust in Christ is reshaping his mind, emotions, and relationships💬 Why This Story MattersMat's story is...
2025-01-2633 minSunburnt Souls: A Christian Mental Health PodcastI Can’t Pray the Bipolar Away – Dissecting John MacArthur’s Crazy Views on Mental IllnessOn Sunburnt Souls, a Christian mental health podcast, host Dave Quak tackles the episode I Can’t Pray the Bipolar Away – Dissecting John MacArthur’s Crazy Views on Mental Illness. This raw and honest conversation confronts the harmful idea that mental illness isn’t real and that psychiatry or medication show a lack of faith.As a pastor living with bipolar disorder, Dave brings personal insight and theological clarity to the tension between faith, therapy, and mental health — showing that God’s healing can work through prayer and professional help.You’ll hear:Why denying mental...
2025-01-1931 minSunburnt Souls: A Christian Mental Health PodcastThe Pastor with Bipolar: Dave Quak’s Story, Ministry & One Year of Sunburnt SoulsIn this special anniversary episode of Sunburnt Souls: A Christian Mental Health Podcast, the roles are reversed! Host Amelia steps in to interview the man behind the microphone—Pastor Dave Quak, the founder of the Sunburnt Souls ministry. Stepping into the guest seat for the first time, Dave opens up about:His deeply personal journey as a pastor living with bipolar disorder.The highs and lows of navigating Christian faith and mental health on a daily basis.What it's truly been like hosting Su...
2025-01-1240 minSunburnt Souls: A Christian Mental Health PodcastFaith, Psychedelics & Mental Health: A Christian Exploration of Psilocybin TherapyIn this eye-opening episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Dr. Brian Macallan to explore a controversial and increasingly relevant topic: the intersection of Christian faith, mental health, and psychedelics.We ask the big, important questions facing believers today:Can substances like magic mushrooms (psilocybin) play a legitimate, clinical role in healing trauma and severe depression?Do psychedelics have any place in the life of a believer, considering a B...
2025-01-0541 minSunburnt Souls: A Christian Mental Health PodcastBipolar Disorder and Marriage: Navigating Mania, Faith, and Family with Dave & Jess QuakIn this raw and deeply honest episode of Sunburnt Souls: A Christian Mental Health Podcast, Dave Quak (who lives with bipolar disorder) and his wife, Jess Quak, sit down for a candid conversation about the highs and lows of the past year together. They open up about faith, resilience, and the messy beauty of marriage when one partner faces mental illness.This discussion covers the real challenges of navigating the whirlwind of mania alongside the daily realities of family life and the...
2024-12-3044 minSunburnt Souls: A Christian Mental Health PodcastStaying Sane This Christmas with Dave QuakSunburnt Souls – Where Faith and Mental Health CollideThe Christmas season is often filled with joy, celebration, and connection, but for many, it also brings unique challenges. From financial stress and family tensions to loneliness and burnout, it’s easy to let our mental well-being take a backseat during the holidays.Prioritising Mental Health During the Festive SeasonIn this episode, we explore simple and practical ways to keep our mental well-being a priority, including:
2024-12-1916 min
Dream BraveStruggle & Setbacks: What If I Wrestle with Depression? (An Interview with Dave Quak)Do you ever feel like your mental health struggles limit you from pursuing your dreams? How can God use me to impact others if I myself am struggling? In this episode, I sat down with Dave Quak, podcast host of Sunburnt Souls and pastor of Living Temple church in Brisbane to hear his journey with bipolar disorder, how he thrives with it, and why it doesn't hold him back. I love Dave. He's become a good friend who's inspired me so much. You'll be so blessed by this. Links: Order your copy of DREAM BRAVE...
2024-12-1531 minSunburnt Souls: A Christian Mental Health PodcastFaith, Calling & the Mic: Peter Cunningham on Mental Health and the Power of Christian MediaIn this episode, Dave Quak sits down with Peter Cunningham, founder of Lancashire’s Lighthouse Radio (LLR), to unpack the remarkable story behind a global Christian media movement.What began with a divine vision in 2016 has now grown into a worldwide broadcast ministry reaching over 200 nations. But more than a radio station, LLR is a voice of hope for believers, seekers, and everyone in between.🎙️ The Vision: Fishers of Men via the AirwavesInspired by Matthew 4:19, Peter shares:How LLR uses chat, music, poetry, and testimonies to share the Gos...
2024-12-1542 minSunburnt Souls: A Christian Mental Health Podcast'Tetelestai' - It Is Finished with Ken LeggSunburnt Souls – Where Faith and Mental Health CollideIn this episode of Sunburnt Souls, Dave Quak sits down with Ken Legg, teaching pastor at New Beginnings Christian Church on the Gold Coast, Australia. With over 50 years of ministry experience across the UK, New Zealand, and Australia, Ken has been a pastor, teacher, and author, equipping believers with a deep understanding of grace and practical faith.Tetelestai – “It Is Finished”At the center of this...
2024-12-0838 minSunburnt Souls: A Christian Mental Health PodcastGrief, Bereavement, and Loss: Continuing Through the Pain with Christian Social Worker Merryn GrayIn this episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Merryn Gray, a dedicated Christian social worker who integrates her faith with a trauma-informed, strengths-based approach to mental well-being.Merryn shares how her belief in God is the bedrock of her work, giving her the strength and wisdom to support individuals through life’s toughest challenges, particularly the devastation of loss.Navigating Grief and Bereavement Through FaithA significant part of...
2024-12-0136 minSunburnt Souls: A Christian Mental Health PodcastMayor Tom Tate on Faith, Leadership Pressure, and Mental Well-being in Public LifeIn this special episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Gold Coast Mayor Tom Tate to explore the intersection of Christian faith, family commitment, and mental well-being while under the immense pressure of political leadership.As a man of deep Christian conviction, Mayor Tate shares how his faith in Jesus has been his unwavering anchor in public life, providing the mental resilience needed to navigate the challenges...
2024-11-2331 minSunburnt Souls: A Christian Mental Health PodcastHolistic Christian Care: Equipping Churches for Mental Health Ministry with Dr. John WarlowIn this important episode of Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak welcomes Dr. John Warlow, a leading Christian psychiatrist and member of the Living Wholeness Medical Team. We explore the critical intersection of faith and mental health in the church community.Dr. John’s work with Living Wholeness is dedicated to equipping Christian leaders, pastors, and mental health professionals with the necessary tools to foster holistic transformation. His faith-integrated approach combines spiritual formation wi...
2024-11-0336 min
MoMENtumPst Dave Quak - Managing Mental Health - 26-27 October 2024This week, on Momentum, Tim and Dez are talking to Pastor Dave Quak from the Gold Coast about managing Mental Health.See omnystudio.com/listener for privacy information.
2024-10-2526 minSunburnt Souls: A Christian Mental Health PodcastFaith in the Fight: Amanda Barclay’s Journey with Mental Health and JesusThis wee on Sunburnt Souls, a Christian Mental Health Podcast, we chat to Amanda Barclay's story is one of resilience and faith, having navigated a long, complex journey with her own mental health, and that of her loved ones and friends. After several misdiagnoses and traumatic experiences within both public and private mental health systems, Amanda fought for her son, eventually seeing progress when he attended Teen Challenge, which provided a significant digital detox. Through this experience, her son found stability, started a lawn mowing business, and got his medication in order. Amanda’s personal journey also inv...
2024-10-2049 minSunburnt Souls: A Christian Mental Health PodcastAnxiety, Depression, and Friendship with Jesus: Sharayah’s Testimony of RestorationSunburnt Souls – Where Faith and Mental Health CollideIn this episode of Sunburnt Souls, we dive deep into Sharayah’s powerful testimony of overcoming anxiety and depression through the transformative friendship of Jesus.Sharayah candidly shares her journey—from the weight of mental illness that left her feeling isolated and alone to the life-changing relationship with Christ that brought her healing and hope.Finding Jesus in the Darkest MomentsSharayah opens up abo...
2024-10-1347 minSunburnt Souls: A Christian Mental Health PodcastPsalms of Lament: Praying Through Spiritual Darkness, Pain, and RegretToday on Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak dives into three raw and powerful Psalms of Lament—Psalm 51, Psalm 3, and Psalm 88—that reveal the honesty of mental anguish, spiritual despair, and the transformative hope found in crying out to God.The Psalms teach us that lament is not a lack of faith, but a brave, biblical step toward healing. We explore three different types of pain and the one God who listens:Psalm 51: When we are crushed by gu...
2024-10-0635 minSunburnt Souls: A Christian Mental Health PodcastChristian Mental Health: 10 Pearls of Wisdom from Sunburnt SoulsIn this special, empowering episode of Sunburnt Souls: A Christian Mental Health Podcast, host Pastor Dave Quak delivers 10 Pearls of Wisdom—a powerful collection of testimonies, practical truth, and hard-won life lessons drawn from real stories of transformation and healing previously featured on the podcast.This is an essential, condensed Christian mental health resource for any believer navigating the complex intersection of faith and emotional struggles. You'll hear practical truth from Christians who have successfully broken stigma, learned to manage anxiety and de...
2024-09-3033 minSunburnt Souls: A Christian Mental Health Podcast10 Pearls of Wisdom: Lessons from Sunburnt Souls 2024In this special episode, Sunburnt Souls brings you Pearls of Truth, a collection of ten powerful moments from 2024 that offer deep wisdom and insight. From overcoming mental health challenges to navigating faith in uncertain times, these ten individuals will inspire, uplift, and challenge your perspective. Their stories remind us that even in the toughest of seasons, wisdom can be found like precious pearls waiting to be uncovered.Whether you’re seeking encouragement, spiritual growth, or just a reminder of the beauty that can emerge from brokenness, these ten stories will resonate with your soul. Let these 10 pearls of...
2024-09-3032 minSunburnt Souls: A Christian Mental Health Podcast10 Pearls of Wisdom: Lessons from Sunburnt Souls 2024CONNECT Sunburnt Souls Facebook YouTube PARTNERS Podcast Produced by Pretty Podcasts
2024-09-3035 minSunburnt Souls: A Christian Mental Health Podcast10 Pearls of Wisdom: Lessons from Sunburnt Souls 2024In this episode of Sunburnt Souls, we present 10 short but powerful pearls of wisdom from 10 amazing guests of 2024. These bite-sized nuggets of truth will inspire and challenge you, whether you're navigating faith, relationships, mental health, or personal growth. We’ve gathered insights from some of the brightest minds and most courageous souls to help you find clarity and strength in the journey ahead.Join us as we unpack these 10 transformative truths, each offering a fresh perspective on life's biggest questions. From embracing vulnerability to cultivating resilience, these pearls of wisdom will help you live with purpose and in...
2024-09-2935 minSunburnt Souls: A Christian Mental Health Podcast10 Pearls of Wisdom: Lessons from Sunburnt Souls 2024In this episode of Sunburnt Souls, we present 10 short but powerful pearls of wisdom from 10 amazing guests of 2024. These bite-sized nuggets of truth will inspire and challenge you, whether you're navigating faith, relationships, mental health, or personal growth. We’ve gathered insights from some of the brightest minds and most courageous souls to help you find clarity and strength in the journey ahead.Join us as we unpack these 10 transformative truths, each offering a fresh perspective on life's biggest questions. From embracing vulnerability to cultivating resilience, these pearls of wisdom will help you live with purpose and in...
2024-09-2935 minSunburnt Souls: A Christian Mental Health PodcastSexual Abuse, Bipolar Parent, & Healing Over Time with IsaacSunburnt Souls: A Christian mental health podcast features an exceptionally raw, heartbreaking, and deeply inspiring conversation with Isaac, a man whose life has been shaped by mental illness, trauma, and Christian resilience.⚠️ Trigger Warning: Sexual Abuse This episode discusses sensitive topics related to adult sexual abuse that may be triggering for some listeners. If you or someone you know is affected, please seek support from the following Australian resources:1800RESPECT – 1800 737 732 (24/7 support and information)Lifeline – 13 11 14 (Crisis support and suicide prevention)Beyond B...
2024-09-2238 minSunburnt Souls: A Christian Mental Health Podcast7 Steps to Help a Christian Friend Who Won't Seek Mental Health HelpToday on Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak tackles a challenging but important topic: how to support a Christian friend or loved one who may be struggling with an undiagnosed mental illness but refuses to acknowledge it or seek help.Many people fear judgment or simply don’t recognise their own struggles, making it difficult for those who care about them to intervene. In this compassionate conversation, Dave shares seven practical, faith-based steps to approach the situation with love, patience, an...
2024-09-1525 minSunburnt Souls: A Christian Mental Health PodcastChristian Midlife Crisis: Navigating Identity, Faith, and Purpose After 40Today on Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Dr. Stephen Beaumont, an expert in counselling and pastoral supervision, to unpack the complex transition of midlife. We challenge the notion of the "midlife crisis": Is it a legitimate psychological phenomenon for believers, or simply a cultural myth that ignores the opportunity for Christian growth?Understanding the Midlife Transition for ChristiansFor believers in their 40s to 60s, this stage can bring significant changes—career shifts, ev...
2024-09-0830 minSunburnt Souls: A Christian Mental Health PodcastChristian Hip Hop and Mental Health with Dani B, Crowned RadioSunburnt Souls – Where Faith and Mental Health CollideIn this powerful episode of Sunburnt Souls, we sit down with Dani B, a voice of faith, resilience, and healing in the world of Christian Hip Hop. For the past six years, Dani has been boldly sharing her testimony through her podcast, poetry, and digital gospel radio station, Crowned Radio, spreading hope and love to listeners around the world.Grief, Healing, and PurposeDani’s jour...
2024-09-011h 04Sunburnt Souls: A Christian Mental Health PodcastWhy Do We Still Struggle? Faith, Mental Illness, and the Renewed MindToday on Sunburnt Souls: A Christian Mental Health Podcast, we explore one of the most complex and deeply personal questions for Christians struggling with mental illness: If God can truly renew our minds, why do persistent negative thought patterns and emotional struggles remain?Even with deep faith, the Holy Spirit, and prayer, the weight of mental illness can often feel at odds with the joy and freedom promised in Christ. This essential episode, hosted by Pastor Dave Quak, delves into the
2024-08-2552 minSunburnt Souls: A Christian Mental Health PodcastMark McCrindle: Gen Alpha Mental Health, Technology, and the Future of Christian FaithSunburnt Souls: A Christian mental health podcast features an insightful and data-driven conversation with Mark McCrindle, a leading social researcher and futurist who coined the term ‘Generation Alpha’ (born 2010-2024). Mark brings unique, evidence-based insights into the mental health trends shaping the youngest generation growing up in a hyper-digital world.How Technology and Social Media Are Shaping Mental HealthGen Alpha is the first generation to be fully immersed in digital technology from birth, radically influencing their mental health, identity, and soci...
2024-08-1840 minSunburnt Souls: A Christian Mental Health PodcastWhy Church Can Be Horrible For The Mentally Ill- Dave QuakSunburnt Souls – Where Faith and Mental Health CollideWelcome back to Sunburnt Souls. In today’s episode, we’re tackling a tough but necessary conversation: why church can be a difficult place for those struggling with mental illness.While churches are meant to be places of healing and community, they can sometimes become spaces of discomfort and exclusion for those battling anxiety, depression, bipolar disorder, and other mental health challenges. It’s time to have an honest conversation about how we...
2024-08-1131 minSunburnt Souls: A Christian Mental Health PodcastMatt Prater on Ministry Burnout, Still's Disease, and People-PleasingSunburnt Souls: A Christian mental health podcast sits down with Matt Prater, a well-known voice from Christian media and radio, whose life has been shaped by passion, ministry, and a deep love for sharing the Gospel.From his early start in radio at just 15 to his many roles as a youth pastor, DJ, and Christian media host, Matt's journey has always been marked by evangelism. But behind the microphone, he faced immense struggles.Overcoming Burnout and Battling Chronic Illness In his 30s, Matt faced one of the...
2024-08-0446 minSunburnt Souls: A Christian Mental Health PodcastTransformative Faith: Emma Moffat on Manual Mental HealthSunburnt Souls – Where Faith and Mental Health CollideIn this episode of Sunburnt Souls, Amelia Rees sits down with her best friend and born-again Christian, Emma Moffat, for a deep and transformative conversation about faith, mental health, and identity.A Journey of Healing and FaithEmma opens up about:Her personal mental health journey and how faith has played a profound role in her healing.The power of language and how the words we us...
2024-07-2854 minSunburnt Souls: A Christian Mental Health PodcastIntersex & Christian Faith: Michael on Identity, Trauma, and Finding GodSunburnt Souls: A Christian mental health podcast features an extraordinary and vital conversation with Michael about intersex identity, severe bullying, and his unexpected journey to Christian faith. Host Dave Quak sits down with Michael to share his story so the body of Christ can hear and understand this complex reality.Intersex, Eunuch, and Finding Identity Michael clarifies his biological reality as a person who falls under the intersex umbrella (referred to as a "eunuch from the mother's womb" in Scripture), having...
2024-07-211h 00Sunburnt Souls: A Christian Mental Health PodcastFaith, Mental Health & the Story Behind Sunburnt Souls — with Dave & AmeliaIn this special episode, Dave and Amelia step back to reflect on the Sunburnt Souls journey so far — the breakthroughs, battles, and beautiful moments that have shaped the podcast and their own lives.💬 Real Talk on Faith, Mental Health & GrowthIn this raw and unfiltered conversation, they share:How God has been working behind the scenesHonest lessons from walking through mental health struggles and spiritual stretchingWhat they’ve learned about grace, identity, and staying faithful in the mess🔁 Looking Back to Move ForwardWhether you’ve been here since episode one...
2024-07-1446 minSunburnt Souls: A Christian Mental Health PodcastFaith, Burnout & Mental Health Recovery: Jo Hilder’s StorySunburnt Souls: A Christian mental health podcast features an inspiring and uplifting conversation with Joanne Hilder, a woman whose life is a testament to Christian resilience and trusting God’s plan.Diagnosed with dyslexia in Year 2, Jo defied expectations, using faith and determination to pursue a PhD, lecture at universities, and work in hospitals, making a significant impact in academic and healthcare fields.Faith, Strength, and Breaking Barriers Jo’s story is one of perseverance and mental health recovery. In t...
2024-07-0750 minSunburnt Souls: A Christian Mental Health PodcastChristian Psychiatrist Dr. Rob Waller: Integrating Faith, Medicine, and Mental Health CareSunburnt Souls: A Christian mental health podcast is honoured to host Dr. Rob Waller, a seasoned Consultant Psychiatrist (University of Cambridge, NHS Scotland) and Director of the Mind and Soul Foundation. Dr. Waller brings a wealth of knowledge to the essential discussion of integrating faith and professional mental health care.Understanding the Intersection: Spiritual, Psychological, and Medical Dr. Waller helps distinguish between spiritual, mental, and biological issues, offering vital clarity for churches and individuals:How to discern when struggles are spiritual, psychological, or...
2024-06-301h 15Sunburnt Souls: A Christian Mental Health PodcastChristian Marriage, Ministry & Mental Health: Faith in the Middle of the MessSunburnt Souls: A Christian mental health podcast presents a vulnerable and joy-filled conversation with Jess Quak about Christian Marriage, Ministry, and Mental Health. Dave shares how doing life and ministry alongside Jess has been one of the greatest gifts, and in this episode, you'll hear why.Together, we reflect on what it’s like to co-lead a church, raise a family, and follow the Spirit together in the messiness of real life. This is an essential look at what it means to do Christian ministry as a...
2024-06-2342 minSunburnt Souls: A Christian Mental Health PodcastGenerational Healing and the Restoration of Family with Sarah Sibi ThomasThis week we dive into a candid conversation with Sarah Sibi Thomas. Sarah Sibi is a legend! She shares with such wisdom and love and genuineness, we couldn’t help but go for longer than usual :)... We tackle love, faith, grief, loss, healing, restoration and most importantly, Jesus! This episode is a straight-up exploration of human challenges, offering insights and encouragement for listeners on their own life journeys. If you’re looking for a counsellor that loves Jesus and is super qualified and called to this ministry… check out her website here https://purehearttherapies.com.au/
2024-06-161h 15Sunburnt Souls: A Christian Mental Health PodcastBipolar Disorder, Caregiving, and Christian Fiction with Bestselling Author T.I. LoweSunburnt Souls: A Christian mental health podcast welcomes best-selling author T.I. Lowe to discuss her powerful novel, Under the Magnolias. Lowe, renowned for her talent in weaving remarkable narratives, invites us to explore the intricate blend of faith, family, and mental health portrayed in her characters' journeys of struggle and triumph.Bipolar Disorder, Caregiving, and the Church Within the pages of Under the Magnolias, we encounter Austin Foster, a young woman thrust into the role of caregiver for her siblings. Against the backdrop of...
2024-06-0934 minSunburnt Souls: A Christian Mental Health Podcast"When the Noise Won’t Stop," with Paul GrimmondWe are blessed to have Paul Grimmond as our guest this week. At the core of our discussion lies Paul Grimmond's book on Christian Anxiety, "When the Noise Won’t Stop," a helpful Christian resource that seamlessly intertwines personal narratives with theological musings. With a blend of raw vulnerability and scholarly expertise, Grimmond encourages listeners toward restoration in Jesus, unveiling the gospel's relevance for those ensnared in the grip of anxiety. Through his reflections, Paul extends a lifeline of hope, inviting listeners to embrace a future infused with gritty realism and unwavering faith. ...
2024-05-3141 min
Sunburnt Souls: A Christian Mental Health PodcastParenting, Faith & Mental Health from a Child’s PerspectiveThis week on Sunburnt Souls, we welcome a very special guest—my daughter- for a heartfelt conversation about what it's like to grow up with a parent navigating mental illness.From her perspective as a teen and daughter, she opens up about the emotional, spiritual, and relational challenges that come with having a parent with bipolar disorder—and how faith gives her strength and perspective.In this honest and hope-filled episode, we discuss:What it’s like for a child when a parent struggles with mental health.How Christian faith shapes resilience, empathy, and self-u...
2024-05-2624 min
Sunburnt Souls: A Christian Mental Health PodcastADHD, Childhood Trauma, and Diversity in the ChurchSunburnt Souls: A Christian mental health podcast presents an honest and heartfelt conversation about faith, neurodiversity, and the beauty of inclusion. Host Dave Quak sits down with Brad Johnson for a powerful story of resilience and acceptance.⚠️ Trigger Warning: This episode discusses themes that may be distressing to some listeners, including childhood trauma and mental illness. Please seek support from a trusted friend, pastor, or mental health professional if needed.A Childhood Marked by Responsibility & Trauma Brad shar...
2024-05-1947 min
Sunburnt Souls: A Christian Mental Health PodcastCannabis and the Christian: What the Bible Says about Marijuana. Todd MilesSunburnt Souls: A Christian mental health podcast is dedicated to providing biblical clarity and compassionate conversation on complex issues. In this essential episode, host Dave Quak sits down with theologian Todd Miles, author of Cannabis and the Christian: What the Bible Says about Marijuana, to explore this complex and evolving conversation from a Christian perspective.How Should Christians Approach Marijuana? With legalization changing cultural attitudes, many Christians are re-evaluating their stance on both recreational and medicinal marijuana use. Todd...
2024-05-1241 min
Sunburnt Souls: A Christian Mental Health PodcastFaith, Mental Health & Spiritual Renewal: Andrew McLennan's Faith BoostSunburnt Souls: A Christian mental health podcast features honest conversations about faith, mental well-being, and ministry. In this thought-provoking episode, host Dave Quak sits down with Andrew McLennan of Into All the World Ministry (i2aw.org) to discuss his unique journey.Navigating Mental Health Through Spiritual Practice Andrew opens up about his personal journey with mental health, sharing his decision to manage his well-being primarily through non-conventional methods. We explore:The challenges and victories he has experienced.The ...
2024-05-0548 min
The SpotlightDave Quak - Host of the Sunburnt Souls Podcast - 3 May 2024A recent guest on 20Twenty was Dave Quak, host of the Sunburnt Souls podcast. Dave shares candidly about his battle with bipolar disorder and the role of faith in managing mental health challenges. You can watch this video in the FREE Vision Christian Media app by tapping WATCH and scrolling to the 20Twenty channelYour support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.
2024-05-0314 min
Sunburnt Souls: A Christian Mental Health PodcastWesley Mission CEO Stu Cameron: Faith, Burnout, & Church Mental Health LeadershipSunburnt Souls: A Christian mental health podcast is committed to equipping churches and providing faith-based support. In this essential conversation, host Dave Quak is honoured to sit down with Stu Cameron, CEO and Superintendent of Wesley Mission—one of Australia’s most influential Christian mental health organisations.From simple beginnings to leading mental health innovation on a national scale, Stu shares his journey of faith, leadership, and compassion. This episode is crucial for anyone interested in Christian leadership and mental heal...
2024-04-2837 min
Sunday Morning TogetherPs Dave Quak - 28 Apr 2024Dave Quak is a Pastor from the Gold Coast. He has a passion to see people fall in love with Jesus, and live missional lives in response to the gospel. He enjoys life and laughs a lot. Dave has been diagnosed with bi-polar and recently launched a podcast called Sunburnt Souls to help those living in the complicated intersection between faith and mental health.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.
2024-04-2853 min
Sunburnt Souls: A Christian Mental Health PodcastDepression, Anorexia, & Healing: Dr. Wai Jia Tam on Faith and Eating DisordersSunburnt Souls: A Christian mental health podcast explores faith, mental health, and resilience through powerful stories. Today, we have the privilege of sitting down with Dr. Wai Jia Tam, a woman whose life is a testament to God’s provision, courage, and unwavering faith.A Life of Impact: Kitesong and a Calling to Serve From a young age, Wai Jia's life reflected a heart surrendered to God’s calling, raising over $100,000 for a children’s home with her first book, Kitesong. But as she pursued her medical studie...
2024-04-1945 min
Sunburnt Souls: A Christian Mental Health PodcastADHD, Dyslexia, & Christian Creativity with Author W.R. GingellSunburnt Souls: A Christian mental health podcast explores the intersection of faith and mental health through real stories of creativity and resilience. In this fun and insightful episode, founder Dave Quak sits down with prolific author W.R. Gingell to discuss her journey of writing, faith, and navigating life with ADHD and dyslexia.The Writing Journey: Embracing Neurodiversity Wendee takes us behind the scenes of her creative process, sharing how she has learned to embrace the challenges of writing with ADHD and dyslexia...
2024-04-141h 08
Sunburnt Souls: A Christian Mental Health PodcastNavigating the Wilderness with Jesus- Bronwen HealySunburnt Souls – Where Faith and Mental Health CollideToday, we welcome Bronwen, a woman whose life reflects the grace and kindness of Jesus through every trial and triumph. As an author, motivational speaker, charity director, social enterprise founder, mum, and professional counsellor, Bronwen’s journey is a testament to God’s faithfulness in every season.Navigating the Wilderness with JesusFor the past few years, Bronwen found herself in a wilderness season, marked by pain, uncertainty, and solitude. Sh...
2024-04-0750 min
Pastors & LeadersDave QuakDave Quak is a Pastor and podcaster from the Gold Coast, Australia. He has a passion to see people fall in love with Jesus, and live missional lives in response to the gospel. He enjoys life and laughs a lot. He's been diagnosed with Bi-polar and has launched a podcast called Sunburnt Souls. Sunburnt Souls exists to help those living in the complicated intersection between faith and mental health.
2024-04-0500 minInterviewDave QuakDave Quak is a Pastor and podcaster from the Gold Coast, Australia. He has a passion to see people fall in love with Jesus, and live missional lives in response to the gospel. He enjoys life and laughs a lot. He's been diagnosed with Bi-polar and has launched a podcast called Sunburnt Souls. Sunburnt Souls exists to help those living in the complicated intersection between faith and mental health.
2024-04-0500 min
Sunburnt Souls: A Christian Mental Health PodcastSpiritual Abuse in the Church: Accountability & Healing with Karl FaaseSunburnt Souls: A Christian mental health podcast is committed to tackling uncomfortable truths with faith and honesty. In this raw and real conversation, founder Dave Quak sits down with expert Karl Faase to address one of the most unsettling realities in Christian communities—spiritual abuse within faith organisations.When Leadership Fails: Reckoning with Spiritual Abuse How do influential organizations (like Mars Hill, Hillsong, and Willow Creek) handle the fallout of leadership failure? We dive into what happens when the institutions meant to...
2024-03-3154 min
Sunburnt Souls: A Christian Mental Health PodcastRadical Compassion with Jon Owen- Wayside ChapelSunburnt Souls: A Christian mental health podcast tackles real-life challenges with faith and honesty. In this deeply moving episode, we explore the intersection of faith and mental health through the story of Jon Owen, a man who traded a promising career for a life dedicated to serving the broken and forgotten.Radical Hospitality: Opening Doors and Changing Lives Jon and his wife, Lisa, made a radical decision—to open their home to those struggling with addiction, homelessness, and the aftermath of life’s ha...
2024-03-2452 min
Sunburnt Souls: A Christian Mental Health PodcastSunbite (Trial 1) EasterI am trialling 3 sunbites to see if they could be useful in any way...Im not trying to compete with Karl Faase or Matt Prater... they have both been super helpful and encouraging with Sunburnt souls, and I have all the respect in the world for those men. I may have some open doors to get some on the radio... but I just wanna see if they are good, or cringy, or useful, or cliche, or if that have any validity... If you have any feedback, drop me a message...
2024-03-2101 min
Sunburnt Souls: A Christian Mental Health PodcastSunbite (Trial 2) IdentityI am trialling 3 sunbites to see if they could be useful in any way...Im not trying to compete with Karl Faase or Matt Prater... they have both been super helpful and encouraging with Sunburnt souls, and I have all the respect in the world for those men. I may have some open doors to get some on the radio... but I just wanna see if they are good, or cringy, or useful, or cliche, or if that have any validity... If you have any feedback, drop me a message... C...
2024-03-2101 min
Sunburnt Souls: A Christian Mental Health PodcastSunbite (Trial 3) LaughterI am trialling 3 sunbites to see if they could be useful in any way...Im not trying to compete with Karl Faase or Matt Prater... they have both been super helpful and encouraging with Sunburnt souls, and I have all the respect in the world for those men. I may have some open doors to get some on the radio... but I just wanna see if they are good, or cringy, or useful, or cliche, or if that have any validity... If you have any feedback, drop me a message... C...
2024-03-2102 min
Sunburnt Souls: A Christian Mental Health PodcastMission Australia- Phil Chapman and Tomer AstonIn this episode of "Sunburnt Souls," we're joined by Phil Chapman, Executive Chaplaincy and Pastoral Care Coordinator at Mission Australia, and Tomer Aston, a Lived Experience Coach with the Housing Accommodation Support Initiative (HASI) in Ashfield.Phil sheds light on his role overseeing holistic care for Mission Australia's extensive staff and volunteers, emphasizing the organization's commitment to providing comprehensive support. He shares his vision for fostering stronger community connections between Christian service organizations and churches, highlighting the benefits for individuals and families in need.Tomer introduces HASI's...
2024-03-1733 min
Sunburnt Souls: A Christian Mental Health PodcastHow to Support Someone with Mental Illness: Jess Quak’s Pastoral GuideSunburnt Souls: A Christian mental health podcast tackles real-life challenges with faith and honesty. In this deeply personal episode, Jess Quak (wife of founder Dave Quak) shares her journey of supporting a spouse with mental illness. This pastoral guide offers a unique perspective on the challenges and victories of walking this road together, providing much-needed faith-based support for caregivers.Getting to Know Jess: Navigating Mental Illness in Christian Marriage Jess shares her background and candid experiences, offering insight into the realities of navigating mental...
2024-03-1038 min
Sunburnt Souls: A Christian Mental Health PodcastAnimal Therapy with Marianne Koops and MistyWelcome to Sunburnt Souls, I’m Dave Quak. In this episode, we explore the fascinating world of animal therapy alongside Marianne Koops, a dedicated animal therapist who partners with Misty, her trusted Australian Shepherd, to bring healing and comfort to children in need. Exploring Animal TherapyMarianne provides insight into the history and practice of animal therapy, shedding light on the impact that animals can have on emotional and psychological well-being. Through her partnership with Misty, she highlights the transformative power of animal-assisted therapy in the lives of her clients. The...
2024-03-0539 min
Sunburnt Souls: A Christian Mental Health Podcast"Down, Not Out" - Chris CipolloneSunburnt Souls: A Christian mental health podcast is dedicated to finding hope and providing faith-based support amidst life’s hardest challenges. In this powerful conversation, founder Dave Quak sits down with author and pastor Chris Cipollone of Down, Not Out to explore discovering hope in brokenness through a gospel identity.Gospel Identity and Overcoming Adversity Chris introduces the concept of gospel identity and its crucial role in shaping how Christians navigate anxiety and depression. Understanding who we are in...
2024-03-0343 min
Sunburnt Souls: A Christian Mental Health PodcastBeyond the Trauma: Finding Healing and Hope in Your Christian Mental Health Journey⚠️ Trigger Warning: This episode contains discussions about trauma, violence, grief, and addiction, which may be distressing for some listeners. If you or someone you know needs support, please seek professional help.Sunburnt Souls: A Christian mental health podcast is where faith and emotional well-being intersect. In this deeply moving episode, founder Dave Quak and guest Amelia Rees share a powerful conversation about faith, trauma, healing, and purpose. Amelia's journey from losing a close friend to murder to battling mental health struggles, opioid addi...
2024-02-2549 min
Sunburnt Souls: A Christian Mental Health PodcastTattoos, Anxiety and Intimacy with Jesus - Zac MorrisonSunburnt Souls: A Christian mental health podcast tackles crippling anxiety, identity struggles, and finding healing in Christ with guest Zac Morrison.If you’ve ever felt anxious, unworthy, or disconnected from God, Zac’s raw story is for you. He shares his battle with insecurity, the failure of anti-anxiety medication to bring peace, and the difficult journey of rebuilding his life after divorce.Zac's profound, life-changing encounter with God's love and acceptance led him to discover a new iden...
2024-02-1847 minSunburnt Souls: A Christian Mental Health PodcastTattoos, Anxiety and Intimacy with GodIn this episode, we have the privilege of diving into the inspiring journey of Zac Morrison, a man who battled with anxiety, wrestled with identity, and found profound healing in the embrace of God's love.A Life Defined by Anxiety: Zac shares about his lifelong struggle with anxiety, recounting how he always felt inadequate and wrong, perpetually plagued by feelings of unworthiness and insecurity. Even in moments of conflict, he found himself shutting down, unable to confront his fears.Navigating Faith: Despite occasional attendance at church events in his youth, Zac...
2024-02-1848 min
Sunburnt Souls: A Christian Mental Health PodcastAddiction, Faith & Restoration: From Heroin to HealingSunburnt Souls: A Christian mental health podcast tackles heroin addiction, substance abuse, and the powerful journey to redemption with guest Anthony Top.Anthony shares his raw, 13-year testimony of crime and addiction—a powerful story that shatters the stigma around substance abuse in the church. This conversation offers undeniable hope and a clear path for Christian recovery, reminding us that no one is too far gone for God's transforming love.Discover Anthony's life-altering encounter with Jesus and the crucial ro...
2024-02-1152 min
Sunburnt Souls: A Christian Mental Health PodcastSpiritual Burnout and Recovery - Wes JessopSunburnt Souls: A Christian mental health podcast tackles ministry burnout and finding grace in this powerful episode with special guest Wes Jessop (Minister and former Christian Surfers Leader).If you’ve ever struggled with spiritual exhaustion, high expectations, or mental health battles in ministry, this conversation is for you. Wes opens up about the hidden struggles of pastoral life, the weight of leadership, and his journey through the depths of burnout—even wrestling with resentment toward God after years of relentless service.Wes’s stor...
2024-02-1151 min
Sunburnt Souls: A Christian Mental Health PodcastThe Pastor with Bipolar - Introducing Dave Quak, Host of Sunburnt Souls.Sunburnt Souls is the Christian mental health podcast where we have the honest conversations the church often avoids, dedicated to breaking the stigma around mental illness. This special episode flips the script, featuring our founder, pastor Dave Quak, as he shares his personal journey with bipolar disorder, depression, and anxiety while leading his ministry.As a pastor, husband, and dad, Dave’s story is one of resilience and learning to embrace both faith and mental health as part of his calling. Su...
2024-02-1144 minSunburnt Souls: A Christian Mental Health PodcastSunburnt SoulsHere at Sunburnt Souls, we dive into the messiness of faith and mental ill-health. I'm Dave Quak, a pastor who's been at it for over two decades, and guess what? I'm dealing with my own mental health stuff too. I'm fully alive in Christ, and fully on a journey with my mental well being . It's for people like us that this podcast exists.We're here to keep it real and encourage those who are navigating the ups and downs of following Jesus, while wrestling with mental illness. Join me and some friends as we share our unfiltered e...
2024-02-0200 min