Shows
Dave Tate's Table Talk#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)Dave Tate reacts to the internet's most viral fitness moments, including Kim Kardashian's Hollywood workout, Ronnie Coleman's take on the modern era of bodybuilders, and Jeff Nippard's "perfect" exercise. The Westside Barbell legend breaks down the difference between old-school grit and modern hype, tackling everything from teen steroid abuse to cringe-worthy gym fails. Tune in for an unfiltered reality check on what actually builds muscle and strength versus what is just noise. VIDEOS: JEFF NIPPARD - https://www.youtube.com/watch?v=S6rqpxVGKZ4 GREG VALENTINO - https://www.youtube.com/watch?v=oPkiRBkSnwg&t=65s JESSE...
2026-02-031h 08Dave Tate's Table Talk#376 "Racking the Bar," The Future of Coaching, and 40 Years of Strength Wisdom | Dave TateGet your FREE Copy of Racking The Bar Here: https://mailchi.mp/elitefts/racking-the-bar-ebook. Tom Sheppard interviews Dave Tate about his observations seen over 4 decades in the strength industry. elitefts founder and strength legend Dave Tate is back with his third book, "Racking the Bar." In this deep-dive interview, Dave reveals the raw, unfiltered lessons from over four decades under the bar—and why the fitness industry is about to be cleansed. Dave holds nothing back, discussing why he believes AI will "eat the lunch" of lazy online coaches, the brutal accountability required to reach your potential, an...
2025-10-232h 02Dave Tate's Table TalkThe Biggest Mistake Powerlifters Make - Special Guest Dave Tate PLOT TWIST: Special Guest Dave Tate features a mix of humor, philosophy, and deep discussion about powerlifting, with a central theme around the concept of intent—the idea that success in lifting comes not just from effort and discipline but from being mentally present and purposeful in execution. Dave emphasizes that most lifters lack true intent, even if they have all other elements like consistency and motivation. The conversation also explores topics like wrestling, training philosophies, ridiculous fitness advice, and hypothetical scenarios, often laced with humor and storytelling. Ultimately, Dave concludes that what separates great athletes is not just gen...
2025-07-231h 08Dave Tate's Table Talk#332 The Mental Effect of Testosterone No One Talks About | Dave LeeJoin MEMBERS ONLY to get access to perks! Support the channel for only $2.99. For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. In this episode of Table Talk, we sit down with @imdavelee Dave Lee, a health coach specializing in neuroendocrinology, to dive deep into the connection between hormones, mental health, and personal transformation. We tackle the misconceptions around SSRIs, the dopamine-serotonin balance, and how environmental factors may...
2025-02-123h 36Dave Tate's Table Talk#325 The One Thing Every Powerlifter Overlooks (And It's Killing Your Total) | Paul Gagné, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: Support the channel for only $2.99 For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. Welcome Paul Gagné to the 325th episode of Dave Tate's Table Talk. Paul Gagné is a Montreal-based posturologist and strength coach with nearly 40 years of experience, specializing in posture, athletic performance, and rehabilitation. His training philosophy, influenced by mentors like Charles Poliquin and Pa...
2025-01-033h 32Dave Tate's Table Talk#324 How You Actually Need To Train and Eat To Maximize Muscle Growth | Chase Irons, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join Welcome Chase Irons to the 324th episode of Dave Tate's Table Talk podcast. Chase Irons is a seasoned bodybuilder with 15 years of experience using performance-enhancing drugs, primarily at moderate doses until recently escalating to high-level protocols involving 5g of gear and significant doses of HGH over the last 1.5 years. His approach focuses on extensive bloodwork and polypharmacy strategies to enhance safety for those on similar regimens. Chase is also a new father with a 9-month-old daug...
2024-12-243h 17Dave Tate's Table Talk#323 Financial Mastery in Gym Ownership with Varsity House Founders | Joe Riggio + Dan Goodman, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join Support the channel for only $2.99 For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. Welcome Dan Goodman and Joe Riggio to the 323rd episode of Dave Tate's Table Talk podcast. Dan Goodman and Joe Riggio are standout figures...
2024-12-183h 15
Dave Tate's Table Talk#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. Shop elitefts 2x3 Power Rack https://www.elitefts.com/eliteftstm-2x3-power-bench-rack.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The...
2024-12-111h 55
Dave Tate's Bonus Table Talk#322 AD FREE MEMBERS ONLY | From Backyard Lifts to Elite Powerlifter: Wildest Training Stories, Dawson Windham, Dave Tate's Table TalkWelcome Dawson Windham to episode 322nd of Dave Tate's Table Talk podcast. Dawson Windham is a 26-year-old raw 242 powerlifter who has been competing since 2015. Currently ranked 20th all-time, Dawson aims to break into the top 5 soon. He is coached by Josh Bryant and mentored by the renowned "Knees Over Toes" guy, combining top-tier coaching with cutting-edge training philosophies. Dawson's IG: https://www.instagram.com/dawsonwindham/?hl=en
2024-12-101h 49
Dave Tate's Table Talk#321 Are GLP-1s The Game-Changer for Obesity? | Dr. Spencer Nadolsky, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. Shop elitefts 2x3 Power Rack https://www.elitefts.com/eliteftstm-2x3-power-bench-rack.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The...
2024-12-062h 51
Dave Tate's Bonus Table Talk#321 AD FREE MEMBERS ONLY | Breaking Down Diet Myths and Obesity Genetics, Dr. Spencer Nadolsky, Dave Tate's Table TalkWelcome Dr. Spencer Nadolsky to the 321st episode of Dave Tate's Table Talk podcast. Dr. Nadolsky, a board-certified obesity and lipid specialist, advocates for lifting among his patients. He has developed and scaled innovative healthcare delivery services, with his latest project being a cardiometabolic clinic focused on resistance training and body composition. Additionally, he hosts the Docs Who Lift podcast, where he explores topics related to obesity, including discussions on the new GLP-1 medications. Spencer's IG: https://www.instagram.com/drnadolsky/
2024-12-052h 47
Dave Tate's Table Talk#320 Injury, Comebacks, and Breaking Records | Nancy Johnson, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Nancy Johnson to the 320th episode...
2024-12-033h 11
Dave Tate's Bonus Table Talk#320 AD FREE MEMBERS ONLY | Injury, Comebacks, and Breaking Records, Nancy Johnson, Dave Tate's Table TalkWelcome Nancy Johnson to Dave Tate's Table Talk podcast for the 320th episode. Pro Strongman Athlete 3x National Champion Under 73Kg WSM 161.3Kg stone WR Top 5 Shaw Classic 2202 and 2024 USMC Vet Student of Physical Education and Social Work
2024-12-023h 06
Dave Tate's Table Talk#319 Modern Lifters vs. Old School; Training and Mental Toughness | Paul Leonard, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Paul Leonard to the 319th episode of Dave...
2024-11-272h 52
Dave Tate's Bonus Table Talk#319 AD FREE MEMBERS ONLY | Modern Lifters vs. Old School: Paul Leonard, Dave Tate's Table TalkWelcome Paul Leonard to the 319th episode of Dave Tate's Table Talk podcast. Paul Leonard, a powerlifter from 1986 to 2018, holds multi-ply records of an 810 squat, 480 bench, and 744 deadlift. His best raw lifts include a 545 squat, 322 bench, and 628 deadlift in the USAPL as a masters lifter, with a raw deadlift of 750 and a single-ply bench of 534. Paul also competed in strongman, placing 4th at the 2005 Atlantis Strongman Competition. Recently, he's participated in ArmliftingUSA grip contests and authored Built by History on Amazon. He also announces powerlifting and strongman contests for the USPA and USS. Paul's IG: htt...
2024-11-262h 51
Dave Tate's Table Talk#318 Hypertrophy and Powerlifting: Research-Driven Training | Dr. Pak, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Pak Androulakis Korakakis to the 318th episode o...
2024-11-213h 26
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #18 | AMA, Ask Us Anything, Crew + Members QuestionsIn this AMA edition of the Table Talk Podcast, Dave Tate takes a seat. and answers your questions! All profits support Dave Tate's Table Talk Podcast. Shop Our Site: https://elitefts.tiny.us/yt Follow Us On IG: https://instagram.com/elitefts/ Follow Us On FB: https://www.facebook.com/Elitefts/ Tweet Us At: https://twitter.com/elitefts Email Us At: customerservice@elitefts.net #elitefts
2024-11-211h 09
Dave Tate's Bonus Table Talk#318 Hypertrophy and Powerlifting: Research-Driven Training | Dr. Pak, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Pak Androulakis Korakakis to the 318th episode o...
2024-11-203h 26
Dave Tate's Table Talk#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Heidi Howar to the 317th episode of Dave...
2024-11-152h 03
Dave Tate's Table Talk#316 The Shocking Reality of PED Harm Reduction | Tanner Tattered, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Tanner Tattered on this 316th episode of Dave Tat...
2024-11-122h 30
Dave Tate's Table Talk#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 315th podcast episode of Dave Tate's...
2024-11-064h 12
Dave Tate's Table Talk#314 Longevity in Strength Sports: Aging Without Losing Strength | Dr. Dwayne Jackson, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Dr. Dwyane Jackson joins us in this 314th episode...
2024-10-293h 10
Dave Tate's Table Talk#313 Breathing and Bracing: Unlocking Strength & Injury Prevention | Brandon Morgan, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Brandon Morgan joins this 313th episode of Dave...
2024-10-234h 19
Dave Tate's Table Talk#312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 312th podcast episode of Dave Tate's Table Talk, Matt W...
2024-10-182h 30
Dave Tate's Table Talk#311 Unlocking Athlete Potential Through Psychology | Ben Mayfield-Smith, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Ben Mayfield-Smith to Dave Tate's Table Talk Podcast! Ben May...
2024-10-152h 34
Dave Tate's Table Talk#310 PEDs, Growth Hormone, and Insulin Tactics | Kurt Havens, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Kurt Havens to Dave Tate's Table Talk podcast for...
2024-10-102h 34
Dave Tate's Table Talk#309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Swede Burns is back for another Dave Tate's Table Talk episode...
2024-10-082h 34
Dave Tate's Table Talk#308 Pain Science & Rehab Integration, Transforming Training | IFBB Pro Dr. Dani LaMartina, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Dani LaMartina to the 308th episode...
2024-09-253h 09
Dave Tate's Table Talk#307 Building Strength : Lessons from Construction to MMA Training | Vincent Uzi, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Vincent Iuzzolino joins us for the 307th...
2024-09-193h 21
Dave Tate's Table Talk#306 TRT 101 & Beyond: Expert Insights on Optimal Delivery | Ali Gilbert, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this episode of Dave Tate's Table...
2024-09-182h 28
Dave Tate's Table Talk#305 DOCTOR APPROVED Secrets to Lifting Longevity! | Bob Rakowski, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Welcome Dr. Robert A. Rakowski to the 305...
2024-09-162h 09
Dave Tate's Table Talk#304 Basement Weights to Cutting-Edge Science | Jim Stoppani, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 304th episode of Dave Tate's Table...
2024-09-113h 02
Dave Tate's Table Talk#303 Misconceptions On Muscle Damage & Stretch Hypertrophy | Paul Carter, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Paul Carter takes a seat in this 303rd...
2024-09-063h 11
Dave Tate's Table Talk#302 TOP 10 Powerlifting Totals Ever | Patrick Maguire, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 302nd of Dave Tate's Table Talk, Patrick...
2024-08-283h 22
Dave Tate's Table Talk#301 P.E.D.S And Steroid Protocols | Justin Harris, Dave Tate's Table TalkJoin MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Justin Harris takes a seat in this 301st podcast...
2024-08-213h 14
Dave Tate's Bonus Table Talk#300 AD-FREE Powerlifting Culture & Training Philosophy | Tyler Butcher, Dave Tate's Table TalkAD FREE Table Talk! Thanks for being a part of the crew Welcome Tyler Butcher to the 300th episode of Dave Tate's Table Talk podcast! Tyler Butcher is an engineering manager in the automotive industry, living near Toledo, Ohio, with his wife Beverly. He graduated from The University of Toledo with a degree in mechanical engineering in 2011 and started competing in powerlifting during college. Tyler began lifting at 14 but entered his first meet at 20. A local powerlifter, Marty Ross, mentored him early on, providing valuable guidance and support, especially after the passing of Tyler's father. Tyler pri...
2024-08-152h 33
Dave Tate's Table Talk#300 Powerlifting Culture & Training Philosophy | Tyler Butcher, Dave Tate's Table TalkThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew WOOO 300th episode!!!!! Welcome Tyler Butcher to the 300th! episode of Dave Tate's Table Talk podcast! Tyler Butcher is an engineering manager in the automotive industry, living near Toledo, Ohio, with his wife Beverly. He graduated from The University of Toledo with a degree in mechanical engineering...
2024-08-152h 37
Dave Tate's Table Talk#299 Science Based Training | Jeff Cavaliere, Dave Tate's Table TalkThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Jeff Cavaliere joins the Dave Tate's Table Talk podcast Jeff Cavaliere, MSPT, CSCS, is a renowned strength coach, physical therapist, and creator of ATHLEAN-X. He served as the Head Physical Therapist and Assistant Strength Coach for the New York Mets during their 2006-2008 National League East...
2024-08-132h 18
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #16 | Clint Darden EXTENDED & AD FREEThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts , and they reside in London, Ohio, with their two sons. P...
2024-08-072h 07
Dave Tate's Table Talk#298 Competing With The World's Strongest Men | Cilnt Darden, Dave Tate's Table TalkThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 298th podcast episode of Dave Tate's Table Talk, Clint Darden takes a seat. ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is...
2024-08-061h 17
Dave Tate's Table Talk#297 Improve Your Gut Health, Bodybuilding Training | Austin Stout, Dave Tate's Table TalkThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 297th podcast episode of Dave Tate's Table Talk, Austin Stout takes a seat. Austin Stout developed a passion for fitness and bodybuilding during his high school varsity wrestling years, transitioning to physique and performance enhancement in college. Starting his personal training career...
2024-08-013h 03
Dave Tate's Table Talk#296 Gym Ownership, Coaching, Beyond Powerlifting | Ryan Celli, Dave Tate's Table TalkThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 296th podcast episode of Dave Tate's Table Talk, Ryan Celli takes a seat. Ryan Celli, 50, co-owns Celli's Fitness Center in Pittsburgh's Northside with his wife, Dana. Since 2007, their 5,500-square-foot family-owned gym caters to both serious lifters and regular fitness enthusiasts...
2024-07-252h 36
Dave Tate's Table Talk#295 Training Variety For A Monster Bench | AJ Roberts, Dave Tate's Table TalkThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 295th episode of Dave Tate's Table Talk, AJ Roberts joins us. Welcome back, AJ! AJ Roberts grew up in Southampton, England, and moved to the United States to pursue a college basketball scholarship when he was 16. He attended the University...
2024-07-242h 17
Dave Tate's Table Talk#294 "Bodybuilding Is Who I am" | Anjie Yeo, Dave Tate's Table TalkThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew In this 294th podcast episode of Dave Tate's Table Talk, Anjie Yeo takes a seat. Anjie Yeo is a formidable dual-sport athlete and IFBB Pro with 18 years of training and over a decade of competitive experience. She has made his mark in...
2024-07-163h 09
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #15 | Ali Gilbert, Dave, And Tom EARLY ACCESSThe best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in...
2024-07-102h 21
Dave Tate's Table Talk#293 Self Confidence & Self Worth For Life And Training | Janae Marie "Kroc", Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html Welcome Janae Marie Kroc to the Dave Tate's Table Talk podcast for episode #293 Janae Marie Kroc is an American transgender athlete, motivational speaker, and author, renowned for her accomplishments in powerlifting and bodybuilding. Born Matthew Raymond Kroczaleski, she...
2024-07-093h 35
Dave Tate's Table TalkLifting Big Weights Hurts | Dave Hoff, Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner...
2024-07-085h 34
Dave Tate's Table Talk#292 Behind The 1400 Pound Bench Press | Jimmy Kolb, Dave Tate's Table Talk elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to...
2024-07-032h 18
Dave Tate's Table Talk#291 600 Pound Squat At 64 Years Old | David Ricks, Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html On today's 291st episode of Dave Tate's Table Talk podcast, David Ricks joins us! Mr. David Ricks is the Director of the Engineering and Public Works Department for Palm Beach County, Florida, providing services to a population of...
2024-06-281h 53
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #14 | UNCENSORED Daniel, Dave, And Tomelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London...
2024-06-271h 40
Dave Tate's Table Talk#290 Get Strong & Lean | Daniel Debrocke, Dave Tate's Table Talk In this 290th Table Talk Podcast episode, Dave Tate is joined by Daniel DeBrocke. Welcome back, Daniel! Daniel DeBrocke is the director of education curriculum at Kabuki Strength. He's a competitive powerlifter and strength coach with over ten years of experience in the field. He has coached athletes ranging from novice lifters to world record holders, national champion BMX racers, and professional soccer and MLB players. Daniel is a published author and writes for several renowned publications such as elitefts, Kabuki Strength, T-Nation, Bar Bend, Breaking Muscle, and Evil...
2024-06-252h 37
Dave Tate's Table Talk#289 Growth Minded Strength Training, Josh Bryant | Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html Josh Bryant takes a seat in this 289th podcast episode of Dave Tate's Table Talk. Welcome back, Josh! At 16, Josh Bryant immersed himself in the world of strength, managing a hardcore gym and learning from experienced lifters. He worked with...
2024-06-194h 41
Dave Tate's Table Talk#288 BROKEN Bones While Lifting, Dr. Dave Osborne | Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In This 288th podcast episode of Dave Tate's Table Talk, Dr. Dave Osborn takes a seat. Dr. Dave Osborn owns Osborn Performance Systems, a strength and conditioning gym in Wenatchee, WA, where he trains a diverse range of clients including...
2024-06-113h 12
Dave Tate's Table Talk#287 Overcoming Injuries & Adversity | Ilya Khazov, Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html Welcome to another podcast episode of Dave Tate's Table Talk. Today's guest is Ilya Khazov. Ilya Khazov, born in Russia and a long-term resident of Cyprus, has made a significant mark in strongman competitions. He set a Guinness...
2024-06-042h 36
Dave Tate's Table Talk#286 Strongest Man You've Never Heard Of | Luke Nall, Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 286th podcast episode of Dave Tate's Table Talk, Luke Nall takes a seat. Luke Nall is from Moline, Illinois. He's a Correctional Officer, powerlifter, and husband. Luke holds the fifth highest raw total of all time...
2024-05-232h 07
Dave Tate's Table Talk#285 Make A Million In The Gym | Matt Reynolds, Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 285th podcast episode of Dave Tate's Table Talk, Matt Reynolds takes a seat. Matt Reynolds is on a mission to help strength coaches and personal trainers turn in the keys to the gym and reclaim their...
2024-05-232h 38
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #13 | Dave Tate Answers AI Questionselitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dav...
2024-05-222h 06
Dave Tate's Table Talk#284 Dave Tate Answers AI Questions, "We Can't Answer That" | Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this episode of Dave Tate's Table Talk, ChatGPT interviews Dave! Most of these topics have never been discussed on the podcast (Ever.). ChatGPT is an artificial intelligence language model developed by OpenAI. It is designed to understand and generate human-like text based on the input...
2024-05-2258 min
Dave Tate's Table Talk#283 World Record Lifter Disses Modern Training | Jeremy Hamilton, Dave Tate's Table Talkelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 283rd podcast episode of Dave Tate's Table Talk, Jeremy Hamilton takes a seat. Jeremy Hamilton was a competitive powerlifter from 2007 to 2016. Hamilton competed worldwide and is a former all-time world record holder in the 220-pound weight...
2024-05-172h 38
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #12 | Dave Tate & Tom Sheppard Answer Your Questionselitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London...
2024-04-251h 16
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #11 | Sam Brown, Dave Tate, & Tom Sheppardelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https...
2024-03-251h 50
Dave Tate's Table Talk#263 JM Blakley | "The Philosophy of Strength", The Mental Side Of Liftingelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ JM Blakley takes a seat in this 263'rd podcast episode of Dave Tate's Table Talk. In this episode, JM and Dave discuss the Philosophy of Strength, Mindfulness in Training, the Act of Working Hard, and much more! JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees...
2024-02-203h 15
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #10 | Dave Tate, Ali Gilbert, & Tom ShepperadVIP Table Talk Crew Retreat Scheduled for March 1-3, 2024 at elitefts. The event includes three training days and networking with Team elitefts and Crew members. Join the Crew's Inner Circle for Retreat access! https://whop.com/tabletalkcrew/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty...
2024-01-291h 58
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #9 l Dave Answers Your Questions! Future Of The Crewelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.inst...
2023-12-211h 59
Dave Tate's Table Talk#249 Dave Hoff | 6 X WPO CHAMPION At Mr. Olympiaelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 249th podcast episode of Dave Tate's Table Talk, Dave Hoff takes a seat. Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a six-time World Powerlifting Organization (WPO) champion, his best multi-ply lifts include a 1278-pound squat, 1047-pound bench, and an 826-pound deadlift, for a total of 3103 po...
2023-12-153h 03
Dave Tate's Table Talk#244 Logan Varner | 2,220 TOTAL, Conjugate Method, South Side Elite Strengthelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 244th episode of Dave Tate's Table Talk, Logan Varner joins us. Welcome, Logan! Logan Varner is a 28-year-old powerlifter, full-time powerlifting coach, registered respiratory therapist, and the owner of South Side Elite Strength out of Houston, Texas. Competing since 2012, much of Logan's success as a powerlifter and coach has come from...
2023-11-213h 10
Dave Tate's Table Talk#241 Matt Nichol | NHL & NFL Sports Recovery, Athlete Nutritionelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 241st episode of Dave Tate's Table Talk, Matt Nichol joins us. Welcome, Matt! Matt Nichol has been coaching professional and Olympic athletes for 26 years and is recognized as one of the preeminent authorities in the world of sports performance. Matt has worked in the NHL and the NFL and currently acts as a consultant for...
2023-11-101h 57
Dave Tate's Table Talk#240 Kassem Hanson | N1 Education, Recovery, Bio-Mechanicselitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 240th episode of Dave Tate's Table Talk, Kassem Hanson joins us. Welcome, Kassem! Kassem Hanson is the founder and head educator of N1 Education. N1 Education is an organization dedicated to increasing the quality of fitness education for both professionals and the general public by taking an N of 1 approach to all things training and...
2023-11-072h 05
Dave Tate's Table Talk#239 Jim "Smitty" Smith | Diesel Strength, Ageless Athlete Certificationelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html In this 239th episode of Dave Tate's Table Talk, Jim Smith joins us. Welcome, Jim! Jim is the founder and owner of Diesel Strength and Conditioning and the creator of the Ageless Athlete certification – the world's most complete lo...
2023-11-021h 49
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #8 l Sam Brown, Naomi & Tom Sheppard,elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold...
2023-10-312h 58
Dave Tate's Table Talk#236 Zac Meyers | "The Hulk" Meyers, The American Pro, 2X ALL TIME WORLD RECORDSelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html In this 236th episode of Dave Tate's Table Talk, Zac Meyers joins us. Welcome, Zac! Zac Meyers is a powerlifter. Zac holds the ATWR weighing 275 at 2325. He also holds the ATWR weighing 308 at 2375. Zac works at the International...
2023-10-242h 33
Dave Tate's Table Talk#234 Dave Kirschen | 2061 POUND TOTAL, 11 X Bodyweight Total in 2 Classes, GEAR eBookelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html In this 234th episode of Dave Tate's Table Talk, David Kirschen joins us. Welcome, Dave! Author of Gear: The Ultimate Guide to Equipped Powerlifting, Dave competed in powerlifting from 1997 to 2020. As a competitive powerlifter, his best total was 2061...
2023-10-164h 09
Dave Tate's Table Talk#224 Crew Cast | Dave Answers Questions: High Intensity Training, Conjugate, Weight Gainelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/?utm_medium=social&utm_source=linktree&utm_campaign=join+the+crew Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Our Discord group gets an EXTRA podcast every month and this month so do you! Here's Crew Cast No. 7, where Dave addresses a multitude of questions from the Crew. Topics discussed...
2023-09-142h 11
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #7 l Answering Your Questions, Thank You Crew, Heart Healthelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold...
2023-09-052h 14
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #6 l Ask Me Anything, Crew Chatelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they resi...
2023-08-022h 17
Dave Tate's Table Talk#209 PART 2 Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crewelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html n this 209th podcast episode of Dave Tate's Table Talk, Dave Hoff and Anthony Oliveira take a seat. Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a fi...
2023-07-2055 min
Dave Tate's Table Talk#209 Dave Hoff & Anthony Oliveira l ALL-TIME World Record Total, WPO LIFTING, Night Crewelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html n this 209th podcast episode of Dave Tate's Table Talk, Dave Hoff and Anthony Oliveira take a seat. Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a fi...
2023-07-132h 57
Dave Tate's Bonus Table TalkDave Tate's Crew Cast #5 | Max Effort Method ExplainedMAX EFFORT EXPLAINED: https://www.youtube.com/watch?v=Rt_FzEchmQQ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,00...
2023-06-283h 12
Dave Tate's Table Talk#205 Dave Tate l Max Effort Methods, Join The CrewConjugant Method Explained: https://www.youtube.com/watch?v=Rt_FzEchmQQ Our Extended Crew Version includes a 70-page manual and applications to overcome sticking points. https://glow.fm/davetatestabletalk/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html ABOUT THE HOST
2023-06-281h 53
Dave Tate's Table Talk#203 Dave Tate, Jim Wendler, Matt Rhodes, Vincent Dizenzoelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html In today's 203rd episode of Dave Tate's Table Talk podcast (#DTTTP), guests Jim Wendler, Matt Rhodes, and Vincent Dizenzo sit down. Jim Wendler is one of the first employees of elitefts. He is worldly known as the creator...
2023-06-193h 44
Dave Tate's Bonus Table TalkDave Tate's Crew Cast Episode #4 | AMA, Buisness, Life, Your Questions Answeredelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG...
2023-06-0852 min
Dave Tate's Table Talk#186 Dr. Adam Hotchkiss l Dave Tate's Doctor, TELEHEALTH, MAREK, ATLAS OPTIMIZATIONelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dr. Adam Hotchkiss takes a seat in this 186th podcast episode of Dave Tate's Table Talk. By trade, Dr. Adam Hotchkiss is a podiatric physician and foot and ankle surgeon. HeHe found that 90% of his treatments and recommendations were reactive in medicine. Patients sought treatments from him when a preventable disease had progressed...
2023-04-043h 30
Dave Tate's Bonus Table TalkDave Tate's Crew Cast Episode #2 | AMA, Dave Tate Uncensored, Behind The Sceneselitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG...
2023-03-302h 23
Dave Tate's Bonus Table TalkDave Tate's Crew Cast Episode #1 | Westside Barbell Evolution, Squat Cycles, Make Training Workelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG...
2023-03-301h 32
Dave Tate's Table TalkDave Tate's Crew Cast Episode #1 | Westside Barbell Evolution, Squat Cycles, Make Training Workelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dave Tate takes a seat in this BONUS podcast episode of Dave Tate's Crew Cast. We hit 200 crew members! As promised, crew members now get a monthly bonus episode where Dave prepares answers to their questions. We leaked this episode for everyone, but future extras will be for crew members only. By joining...
2023-02-131h 36
Dave Tate's Table Talk#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips & Trickselitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jim Wendler & Matt Rhodes take a seat in this 161st podcast episode of Dave Tate's Table Talk. Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a three-time letter winner...
2022-12-283h 10
Dave Tate's Table Talk#152 Dave Hoff | G.O.A.T Multiply Powerlifting, Highest Total Of All Timeelitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dave Hoff takes a seat in this 152nd podcast episode of Dave Tate's Table Talk. Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a five-time World Powerlifting Organization (WPO) champion, his best multi-ply lifts include a 1273-pound squat, 1047-pound bench, and an 826-pound deadlift, for a to...
2022-11-233h 02
Dave Tate's Table Talk#135 | C. Vogelpohl, T. Brock, D. Tate, K. Patterson, J. McCoy In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. Combined, they share 60+ years' worth of Westside experience (at Westside) — dating back to when Westside existed out of Louie Simmons' garage to its current location on Industry Drive. This will be unlike other episodes, as it...
2022-08-193h 15
Dave Tate's Table Talk#127 Paul Onied | Co-Owner of Coaches Corner University Support the Podcast by joining the crew HERE We welcome Paul Oneid to the 127th episode of Dave Tate's Table Talk Podcast. Paul Oneid is a coach and the owner of Master Athletic Performance and Coaches Corner University's co-founder. Paul holds Master of Science Degrees in Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist and Certified Exercise Physiologist with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics. As a competitive powerlifter, his best lifts in competition are...
2022-07-142h 35
Dave Tate's Table Talk#126 Greg Nuckols: Host of Stronger by Science Greg Nuckols joins Dave Tate's Table Talk Podcast as a guest in the 126th episode. Greg is the Head of Content at Stronger By Science and co-owner of MASS. He holds an M.A. in exercise physiology from the University of North Carolina at Chapel Hill and a B.S. in exercise and sports science. As a drug-free powerlifter, Greg has held three all-time world records in the 220-pound and 242-pound classes. About the Host Dave Tate is the founder and co-owner of elitefts.com...
2022-07-132h 45
Dave Tate's Table Talk#125 JM Blakley The Mental Side of Training Support the Podcast Here In this 125th podcast episode of Dave Tate's Table Talk, JM Blakley takes a seat. JM Blakley is widely known for being the namesake of the JM Press and breaking numerous bench press world records. He holds multiple degrees—a MA in Strength and Athletic Conditioning and a Ph.D. in Exercise Physiology and Metaphysical Sciences. JM accredits "a mastery of the basics" as the ultimate driving force behind human achievement. His coaching philosophy borrows the idea that anyone can use the basics to...
2022-07-062h 52
Dave Tate's Table Talk#124 Swede Burns - Creator of 5th SetSwede Burns takes a seat in this 124th podcast episode of Dave Tate's Table Talk. elitefts Coach Swede Burns, the creator of the 5thSet methodology and owner of Keyhole Barbell, is a lifter and coach with over 20 years of competitive experience. He was voted Powerlifting Coach of the Year in 2016. Swede is perhaps best known for his total as a coach: a proven track record, empathy, compassion, strategy, and ability to execute against it all consistently. About the Host Dave Tate is the founder and co-owner of elitefts.com...
2022-07-012h 36
Dave Tate's Table Talk#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear In this 123rd episode of Dave Tate's Table Talk, Dave answers YOUR questions that you asked on his Instagram post. Historically, the roots of the show (before guests became a thing) began with Dave answering your questions. Dave covers various topics relating to powerlifting (all levels), strength training, programming, recovery, business, motivation, Westside Barbell, nutrition, and more! Some specific questions he'll be answering (gathered from May, too) include: What's too much weight for dynamic work? How can I stop shaking when I bench? Where do I start as a beginner...
2022-06-272h 13
Dave Tate's Table Talk#122 All-Time Highest Total World Record Holder Dave Hoff!In this 122nd podcast episode of Dave Tate's Table Talk, Dave Hoff takes a seat. Support the Podcast by picking up some of our limited edition wear Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a four-time World Powerlifting Organization (WPO) champion, his best multi-ply lifts include a 1273-pound squat, 1047-pound bench, and an 826-pound deadlift, for a total of 3103 pounds. Featured in the Westside vs The World documentary, Dave was a member of Westside Barbell. Today's topics include: Hoff's lifting jou...
2022-06-162h 35
Dave Tate's Table Talk#120 We Have BIG News with Dr.Eric Serano & Dr.Ken Kinakin!Register for SWIS 2022 Here: https://www.elitefts.com/2022-swis-seminar.html In this 120th podcast episode of Dave Tate's Table Talk, Dr. Ken Kinakin and Dr. Eric Serrano take a seat. Chiropractor Dr. Ken Kinakin is located in Mississauga and specializes in weight training injuries and sports medicine. Dr. Kinakin's chiropractic clinic provides a variety of alternative healing modalities for everyone seeking chiropractic care, including active release technique (ART), acupuncture, laser therapy, and more. Dr. Kinakin is the founder of the Society of Weight-Training Injury Specialists (SWIS), which focuses on the prevention, treatment, and...
2022-06-121h 54
Dave Tate's Table Talk#116 Dave Tate Introduces Our Newest Athletes! In this #116 episode of Dave Tate's Table Talk Podcast, Dave invites three new elitefts athletes to the table. Meet Haley Hill, Jaden Lacaria, and Adam Zevchik! Haley Hill was born and raised in Wisconsin. She attended Lindenwood University, earning her degree in criminal justice and playing collegiate ice hockey. Haley competes in the 132-pound weight class with a 1201 total—number five all-time at 132. Haley will soon begin her prep for the WRPF Clash of Columbia (September 4th). Jaden Lacaria is from Belpre, Ohio. He earned hi...
2022-05-231h 44
Dave Tate's Table Talk#115 The Future of Powerlifting & Gym Culture And How To Create A Multi Year PlanIn episode 115 of Dave Tate's Table Talk, Dave opens the flood gates to answer YOUR questions that you asked on his Instagram page: @underthebar. Dave covers a wide variety of topics relating to powerlifting (all levels), strength training, programming, recovery, business, motivation, Westside, nutrition, and more! Some questions Dave will be addressing are: +Do max effort days need to change on a cut with young athletes, injured, or just not feeling right. +The future of Powerlifting and gym culture. +How he trains the lifters at the s5 compound gym. +Multi-year programing.
2022-05-182h 23
Dave Tate's Table Talk#114 JL Holdsworth & Douglas Heel - BE ACTIVATED!In this #114 episode of Dave Tate's Table Talk, Dave sits down with JL Holdsworth and Douglas Heel. JL and Douglas join Dave to discuss their travels and share ideas on healing and performance serving children, professional athletes, the general population, practitioners, coaches, and more populations. Learn more about their companies and associations like BeActivated, The Spot Athletics, and Reflexive Performance Reset (RPR) to better serve yourself and your clients. About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training...
2022-05-121h 51
Dave Tate's Table Talk#108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary...#108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary... Dave Tate AMA show format (Ask Me Anything). Topics: The future of elitefts content and Podcast. If Dave could go back to his competitive years, knowing what he knows now, what would he do differently? Westside Barbell - Louie Simmons, should you train to failure if your goals are building strength? Hypertrophy? The future of the strength industry and over 20 more of your questions answered. If you like the podcast and want to see mo...
2022-03-312h 19
Dave Tate's Table Talk#105 Training Talk: Training YOUR Ass Off with Dave Tate and Coming Full Circle.Dave wanted me to jump onto the mic today and talk about the lessons I learned and what it was like going from "Training MY Ass Off" to "Training YOUR Ass Off" and going from a participant to an assistant for Dave's flagship seminar offering. The full article can be found at elitefts.com later this month Support the show by picking up some elitefts limited-edition apparel Limited Edition Apparel
2022-03-2122 min