David Baylie - Podcast Details

Shows

Tranquility🎙 Clear Space, Clear Mind — How Decluttering, Feng Shui & Vastu Help You De-Stress at HomeEver walk into a room and instantly feel tense… or completely at peace?In this episode of Tranquillity, we explore how your home environment may be quietly shaping your mood, focus, and emotional state. From the mental load of clutter to the subtle energy shifts of Feng Shui and the ancient wisdom of Vastu, you'll learn how small changes in your space can lead to big shifts in your sense of calm.We’ll talk about why mess equals stress (with surprising science to back it up), how energy flows through your home — and what it’s t...2025-07-3024 min

Tranquility🎙 The Journey Back to Stillness – A Story About the Healing Power of YogaWhat if stillness was something you didn’t have to chase… but something you could return to?In this episode of Tranquillity, we invite you into a gentle, immersive story — a journey of stress, awakening, and the quiet healing power of yoga. Through the eyes of Elise, a woman who had lost touch with herself in the noise of a busy life, you’ll experience the emotional unfolding that happens when we begin to breathe, move, and listen deeply.This isn’t just about stretching or flexibility. It’s about softening the inner armour we carry, learn...2025-07-0909 min

Tranquility🎙 Episode: Building Resilience – Techniques for Coping with Adversity and Bouncing Back from Challenging SituationsWhat if the strength you’re searching for isn’t something you have to find — but something you can build?In this episode of Tranquillity, we explore the quiet, powerful force of resilience — what it really means to recover, adapt, and grow through life’s inevitable storms. From emotional overwhelm to unexpected setbacks, we all face moments that shake us. But how we respond can change everything.You’ll discover how to calm your nervous system in the heat of the moment, reframe negative thoughts into empowering narratives, and lean into the kind of support t...2025-07-0627 min

Tranquility🎙Episode: The Importance of Self Reflection - How Regular Introspection Can Lead to Greater Self Awareness and CalmIn a world that moves fast and demands more, how often do you pause to turn inward?In this episode of Tranquillity, we explore the quiet but powerful practice of self-reflection — not as a chore, but as a pathway back to yourself. You’ll hear how regular moments of introspection can reveal hidden patterns, soften inner tension, and create the spacious calm so many of us are searching for.This isn’t about overthinking or self-criticism. It’s about presence. Awareness. The gentle act of listening inward without judgment.Discover how tuning into your inn...2025-06-2126 min

Tranquility🎙 Episode: The Benefits of Forest Bathing - How Nature Can Reduce Stress and Improve Mental HealthWhat if the quietest place on earth could heal the loudest parts of your mind?In this episode of Tranquillity, we step into the gentle world of forest bathing — a practice born in Japan, now embraced worldwide as a natural antidote to stress, anxiety, and emotional overload. But this isn't about hiking or fitness. It’s about slowing down, tuning in, and letting the natural world recalibrate your nervous system.You'll hear a powerful short story, follwed by data driven studies on the benfits of forest bathing and a reminder why it is vital for heal...2025-06-1119 min

Tranquility🎙️ Episode: 3 Morning Rituals to Boost Calmness – Starting Your Day with Intention and PeaceEver wondered why some mornings feel grounded and serene, while others spiral into stress before you’ve even had your coffee? It’s not luck — it’s your rituals.In this episode of Tranquillity, we explore three simple yet transformative morning practices that calm your mind, nourish your nervous system, and anchor you in presence before the day takes over. These aren’t time-consuming hacks — they’re intentional rituals designed to bring you back to yourself.And at the end, I’ll walk you through a special Tranquillity Morning Ritual — a gentle, grounding practice you can start tomorrow...2025-06-0421 min

TranquilityMindful Movement for Stress Relief - Exploring the Benefits of YogaCan moving your body really quiet your mind? In this episode of Tranquillity, we explore how mindful movement — especially through yoga — can become a powerful tool for easing stress, releasing tension, and restoring inner calm. Whether you're a complete beginner or returning to your mat after a long pause, you'll discover how intentional movement connects body and breath, soothes the nervous system, and helps you shift from overwhelm to ease.Tune in to learn how yoga becomes more than just exercise — it becomes a path to presence, peace, and a more grounded you.Hosts: David Baylie...2025-05-2125 min

TranquilityNutrition for Tranquility - How Diet & Nutrition Impact Mental Health & WellbeingCan what you eat really affect how calm you feel? In this episode of Tranquillity, we explore the powerful connection between food and mental health — from the gut-brain connection to the surprising role of your microbiome in managing stress and mood. Discover the foods that support a calmer mind and a healthier gut, and how small changes to your plate can bring big shifts in peace of mind.Hosts: David Baylie & Valeria BendanaMusic by Nat Keefe (Sunrise)--------------------------------------------------------------------------------------------------------------------Feeling Drained, Disconnected, or Just Stretched Too Thin?Yo...2025-05-1619 min

Tranquility4 Essential Oils That Help Relieve Stress and Some Other Surprising BenefitsHow can a simple scent shift your entire mood? In this episode of Tranquillity, we explore the science and subtle magic of four essential oils that help calm the mind, ease tension, and create a deeper sense of peace. You'll learn which ones to reach for in moments of stress, and — most intriguingly — the one we turn to most when we need true tranquility. You might just find your new favourite way to unwind.--------------------------------------------------------------------------------------------------------------------Hosts: David Baylie & Valeria BendanaMusic: Nat Keefe (Sunrise)To deepen your practice to disc...2025-05-0633 min

TranquilityThe Secret Technique to Reset Your Nervous System - Unlock deep calm and master stressWhat if the secret to calming your mind, softening your body, and shifting out of stress was hidden just beneath your nose?In today’s journey, we reveal a powerful, almost-forgotten technique that requires nothing more than your breath… and a single, subtle movement. It’s ancient, it’s natural, and it can change everything in just a few moments.You’ll hear a story about how this simple practice helped reconnect a frayed nervous system — and learn about the vagus nerve, the hidden pathway inside you that controls rest, relaxation, and deep healing.This is a...2025-04-2716 min

TranquilityThe Benefits of Nose Breathing - Science of Deep Breathing for Stress ReliefWhat if the way you breathe could change the way you feel — instantly?In this episode of Tranquility, we explore why breathing isn’t just a biological function… it’s a doorway into presence, peace, and self-awareness. We dive into the often-overlooked benefits of nose breathing, and why returning to this natural rhythm can be a powerful tool for calming stress, quieting anxious thoughts, and reconnecting with yourself.You’ll hear stories, insights, and practical wisdom that reveal how something so simple — something you do every moment — can become one of your most reliable sources of inner calm...2025-04-1914 min

TranquilitySleep Story - The Voice of Dreams✨ Can a good night’s sleep change your life? ✨In this special Tranquility sleep story, we follow Jonny, a talented yet troubled insomniac, whose dreams of storytelling seemed impossible—until he discovered Tranquility. Struggling with sleepless nights, stress, and self-doubt, Jonny tried everything to fix his broken sleep… but nothing worked.That is, until one simple sleep tip changed everything.Join us as we take you on Jonny’s journey—from the depths of exhaustion to a life-changing retreat in Costa Rica, where he finally found rest, purpose, and the courag...2025-04-0109 min

TranquilityGuided Sleep Meditation – The 4:8 Relaxing BreathGuided Sleep Meditation – The 4:8 Relaxing BreathStruggling to quiet your mind at night? In this special Tranquility episode, we guide you through the powerful 4:8 breathing technique—designed to slow your heart rate, calm your nervous system, and ease you into deep, restorative sleep.Through gentle breathwork and mindful relaxation, you’ll let go of the day’s stress, unwind tension in your body, and drift effortlessly into a peaceful slumber. Press play, breathe deeply, and surrender to the soothing rhythm of sleep.Guide: David BaylieMusic by Emmit Fenn (Wander)2025-03-2911 min

TranquilitySleep Hacks for a Restful Night – Practical Tips to Improve Sleep & Reduce StressSleep Hacks for a Restful Night – Practical Tips to Improve Sleep & Reduce Stress Ever wondered why some people wake up feeling refreshed while others hit snooze ten times? Or why jet lag wrecks your routine but some travelers adjust effortlessly? In this episode of Tranquility, we dive into the science of sleep—whether you're an early bird, a night owl, or stuck in between. We’ll uncover how caffeine really affects your sleep, why your body clock might be working against you, and the surprising tricks that can help you reset after travel or a rough ni...2025-03-2832 min

TranquilityThe Power of Journalling - How Writing Down Your Thoughts Can Lead to Greater Clarity and PeaceDo you ever feel like your mind is cluttered with thoughts, worries, and ideas? What if the simple act of writing them down could bring you clarity, focus, and even a sense of calm? In this episode, we dive into the transformative power of journaling- why it works, how to start (even if you've never kept a journal before), and the surprising ways it can improve your mental well-being. Whether you're looking for a creative outlet, a way to process emotions, or a tool for self-discovery, this episode will give you the inspiration you need to put pen to...2025-03-1923 min

TranquilityThe Story of Gratitude: A Journey to Lowering Stress and DepressionIn this episode of Tranquility, we share a fictional story that follows a character on a transformative journey toward finding peace and overcoming stress and depression through the power of gratitude. As they navigate life's challenges, they learn how simple moments of appreciation can change their perspective and begin healing their mental health. Through this heartfelt narrative, we illustrate the profound impact that gratitude can have on the mind and spirit. Tune in to experience this inspiring tale and discover how the practice of gratitude can help you find your own path to inner peace.--------------------------------------------------------------------------------------------------------------------2025-03-1607 min

TranquilityThe Power of Gratitude – How Focusing on the Positive Can Improve Your Mindset and Reduce StressWhat if focusing on the positive could transform the way you feel, think, and live? In this episode, we dive into gratitude's powerful impact on your mindset and stress levels. Learn how shifting your attention to what you’re grateful for can reshape your outlook, boost your mood, and reduce anxiety. Stay tuned until the end for some free resources that will help you start or deepen your gratitude practice. Don’t miss out on simple yet effective tools that can create lasting change in your life—press play and discover the power of gratitude today.Your Podcas...2025-03-1221 min

Tranquility5-Minute Gratitude Meditation for BeginnersTake a moment to pause, breathe, and reconnect with the present. In this calming 5-minute gratitude meditation, we guide you through a brief yet powerful practice designed to shift your focus to the positive aspects of your life. Whether you're looking to reduce stress, boost your mood, or simply find a moment of peace in your day, this meditation will help you cultivate a deep sense of gratitude and appreciation. Tune in, relax, and let your heart fill with thankfulness in just five minutes. Perfect for busy mornings, midday breaks, or winding down in the evening.Music...2025-03-1005 min

Tranquility3 Simple Techniques to Beat Stress and Find CalmFeeling stressed and craving calm? In this episode of *Tranquility*, we’re revealing three powerful techniques to help you beat stress and find a sense of inner peace. These aren’t your typical tips—these are simple, effective strategies you can start using right away to feel more relaxed, even during the toughest days. Want to know how? Tune in and discover how to unlock a calmer, more tranquil you.Music by Nat Keefe (Sunrise)Episode 1 - Our first ever main episode of Tranquility! Hosts - Valeria Bendana & David Baylie 2025-03-0721 min

Tranquility4-Minute Miracle Breathing Practice for RelaxationWelcome to the 4-Minute Miracle Breathing Practice, your quick escape to tranquility. In just four minutes, you'll be guided through a simple yet powerful breathing technique designed to help you release stress and restore calmness to your mind and body. Perfect for those busy moments when you need to reset, this practice brings more peace into your day and helps you re-center. Take a deep breath, relax, and let go of the tension as you tap into the power of mindful breathing to feel more balanced and refreshed. Press play, and let the calm begin!.2025-03-0704 min

Tranquility6-Minute Meditation for BeginnersWelcome to our 6-minute meditation for beginners. In this quick and accessible session, we'll guide you through a simple yet powerful practice to help you find calm, focus, and relaxation—no experience required. Whether you're new to meditation or just need a moment of peace in your day, this short session is designed to fit into any schedule. Take a deep breath, let go of stress, and enjoy a peaceful moment for yourself. Perfect for starting your mindfulness journey or grounding yourself during a busy day. Press play and find your Tranquility.The music by Jesse Gallagher (So...2025-03-0606 min

Vegan Wellness PodcastReach Your Full Potential And Avoid BurnoutLearn how to train to improve your mindset, readiness and resilience. What is mental fitness? Today's expert guest speaker invites you to rewire your fitness using the latest scientific research alongside the most powerful tool you have, your mind! Description & Info: Sun Sachs is a vegan life-long endurance athlete in competitive cycling, triathlon and adventure races. He is also the CEO & Co-founder of Rewire Fitness, the first mental fitness platform that helps athletes reach their full potential and avoid burnout by providing tools that improve mindset, readiness and resilience. In this podcast, Su...2022-10-1751 min

Vegan Wellness PodcastSelf Esteem and Confidence Tips from Confidence CoachHave you ever self sabotaged? Felt low on confidence and stopped loving yourself? Neural encoding and anchoring are two powerful techniques to train your subconscious mind. Confidence coach Jonny Pardoe explains how to use these simple but powerful principles to help improve your life by increasing your self esteem and making feeling good your default state. We also discuss going vegan for personal growth and energy output. Free Vegan Recipe Pack Personal nutrition plan - Book a call with David Enjoy the show? Please share with a friend who needs to hear this.2022-10-0322 min

Vegan Wellness PodcastHow to Use Communication Styles to Influence PeopleWhat is your communication style? Do you change your style of communication often for different people? Sir Alex Ferguson, Manchester United manager was a master communicator in how to use different communication styles to influence people. In this episode you will discover some of these tactics to help you create more harmony with the people you interact with by utilising different styles of communication depending on your audience. What is the best style for speaking with family, friends and loved ones? The best style at work or business when communicating? If you have...2022-09-2611 min

Vegan Wellness PodcastHow do I get enough protein?Gone are the days when people assumed protein only came from meat and eggs. As more of us are choosing to eat a plant-based or completely vegan diet, knowing how to get enough protein as a vegan has never been more important. Let's dive deeper as we discover how vegans are getting enough protein in their diets... You'll learn: What is protein? Plant based complete protein sources How to get enough protein as a vegan Why supplements are important to get you started Resources: Plant based recipe book Vivo l...2022-08-2912 min

Vegan Wellness PodcastVegan Business Ideas - with MiiRO CEO Rym SelmiEver had ideas about starting your own vegan brand? Where do you start? What does it mean to be successful? Rym Selmi is the creator of MiiRO a vegan baking and chocolate company with low sugar great tasting products! She shares her story from having pregnancy cravings for chocolate and after having developed gastrointestinal diabetes and the need to find low sugar alternatives to being inspired to create her own products after seeing a gap in the market where there was no great tasting low sugar vegan chocolate. You will learn tips for how to stand out in a...2022-08-2123 min

Vegan Wellness PodcastWhat is the difference between Vegan, Vegetarian & Plant Based?Today you will learn the key differences between vegan, vegetarian and plant based lifestyles. Find out the full health benefits and which option will be best suited for your lifestyle. If your already a vegan, veggie curious, fully plant based or omnivore the information you will learn in this podcast will be very useful to help you make informed dietary decisions for yourself and also for advising friends, family or co-workers. Hope you enjoy the podcast, please share it with a friend and use this information to educate others. And remember, your wellness comes first!2022-08-1416 min

Vegan Wellness PodcastThe Importance Of Self AwarenessGrab a pen and paper for this one! We will do a self awareness exercise that will help you grow into your best self in the present and future. Enjoy the true story of a high stakes poker game between the business man and "Bad Brad" 7 minutes that will change your life. Thank you for listening and taking the time to allow positivity into your ears. I hope this serves you... If you love the show please share the link with a friend or family member and have some fu...2022-08-0107 min

Vegan Wellness PodcastCan I Still Be An Athlete On A Vegan Diet? Interview with Fiona OakesCan you still be an athlete on a vegan diet? Let's explore this topic by listening to the story of Fiona Oakes, co-founder of vegan runners. You will learn from her incredible story as a self trained, self made vegan endurance athlete. Fiona is the fastest female to run a marathon on each continent and the North Pole. 4x Guinness World Records. Owner of tower hills animal sanctuary. Vegan 48 years. Fiona shares her epic journey from going vegan at an early age, to overcoming a knee tumour to go on to become one of the...2022-07-2533 min

Vegan Wellness PodcastThe Power of Social ConditioningAre you feeling stuck in your relationships? With close friends, family members or romantically... In this podcast I share a story that will shift your mindset around your social circle. Have you heard the saying "you become the sum total of the 5 people you surround yourself with?" Human beings are conditioned imitate the behaviours of others. So, if you're feeling stuck or uncertain in your relationships and direction in life, listen on for powerful insights. And remember, your wellbeing comes first.2022-07-2007 min

Gen Z BossWhat I Learned From Reading "Your Next 5 Moves" by Patrick Bet-DavidRecently I read Your Next 5 Moves by Patrick Bet-David. He is the CEO of PHP Agency Inc., an author, and business coach. While this this book may be centered for entrepreneurs, there are key things anyone can find useful. Website Instagram TikTok Find more about Patrick Bet-David here! 2022-03-2908 min

Vegan Wellness PodcastSam The Rabbit: Toastmasters - Icebreaker SpeechThis is my first ever speech for toastmaster (public speaking club) about my childhood pet and how this relates to the person I am today and the deep nature of love we have for animals. Sorry Sam because at the time I didn't know any better, thank you toastmasters for pushing me outside my comfort zone. In this episode I reveal why I decided to sign up to get better at public speaking, to become a voice for the voiceless! Watch the video on YouTube - https://youtu.be/Onnq0H-hpCY 2022-02-2107 min

Vegan Wellness PodcastDo you forget to take care of yourself?Mens health leader & plant based yoga expert Derek Santiago shares his personal journey, after he let his health slide around the same time as becoming a new parent and how he pulled it back to transform by dropping 30kg+ and getting into the best shape of his life to help you make a start on your health journey. Derek answers the questions: Why more men can benefit from yoga? Why going fully vegan helps with asthma? How to break the mould of addictive behaviour in the family? What are t...2022-01-1329 min

Vegan Wellness PodcastSoul Mapping with Jaishree Dow-SpielmanImagine that there are multiple dimensions and you have access to all of them as a human being connected to spiritual health. What is soul mapping? How can this process work to uncover the light... Ascension coach and fellow yogi Jaishree shares her story about spiritual healing. Going from actress to light worker and moving through portals. Adopt an open mind as you listen for anything you know to be truth. Allow your mind to shut down for a moment and connect to the energy we share with you during this p...2022-01-0552 min

Vegan Wellness PodcastOvercoming addiction with DavidDo you struggle with addiction? Ever used drugs to escape pain, to go numb and stop feeling? They work great until they don't. Breaking any addiction is hard, be it food, coffee, cannabis, alcohol, shopping, gambling or even toxic relationships. At one time or another I've been addicted to all these things and have learned valuable life lessons through a great teacher.. Pain! We often choose to avoid pain at all costs, I certainly did for many, many years. However, when I decided to face my fear of pain I discovered the cost o...2021-12-1237 min

Vegan Wellness PodcastFind your purpose with vegan dharma coach Laura NadiaEver felt stuck in life? Like you know that there is something more you should be doing with your limited time on earth? You may have heard the term 'dharma' before but are unclear of the exact meaning or where it comes from and how it can apply to your life now... Our wonderful guest Laura Nadia coaches people to live a life of purpose and meaning. She bears her soul in this episode taking us back to when she was depressed and lost all hope, to being able to find hope, and a reason...2021-12-0645 min

Vegan Wellness PodcastEscaping Pain and Surviving Suicide with Adam SudOur guest on this episode has survived suicide, woken up in his own vomit, dripping with sweat thankful for life for the first time in his adult life. He phoned his Dad to ask for help after realising suicide wasn't the answer to escape his pain, and neither were drugs. He shares his raw and real life story from troubled youth through to adulthood spiralling out of control, from the life of the party to being isolated and alone. How the thought of losing those people you love the most can be the fuel to escape the pain you're...2021-11-1034 min

Vegan Wellness PodcastDo You Struggle With Digestion? Why Gut Health Is So Important!The planet is 4.5 billion years old, and millions of years before humans existed, microscopic bacteria lived on the earth. Now this same bacteria lives inside our gut! Kinda gross when you think about it. However, this "gut microbiome" wants you to be healthy it wants you to thrive in perfect health so they can thrive. So, the most important question is what do we have to eat to keep our gut bacteria happy and our digestion running smoothy? Is there a specific food group that can help give us more energy and keep your body free from illness and...2021-10-2417 min

Vegan Wellness PodcastMindfulness with Dr Sharon SuhAuthor, teacher, and doctor of Buddhism, Sharon Suh shares her journey towards naturally going vegan. Listen to interesting stories from the Buddha about mindfulness, find out what Buddhism is? How can we develop mindfulness to transform how you act in the world. This is just a snippet of the full interview with Sharon for the Vegan Wellness World Summit, coming soon.... Please share this episode on social media! Love & Light David https://yogabody.bio/davidbaylie 2021-10-1713 min

Vegan Wellness PodcastWhy should I go vegan?Why should I go vegan? Listen to my origin story about my personal life journey, and why I started this podcast. This includes loss of loved ones, addiction, and a new found mission! Thanks for tuning in, please share this episode with a friend. Lets together inspire people to make positive changes for their health & wellness. Love & Light David Apply to work with me: https://yogabody.bio/davidbaylie 2021-10-1015 min

The Plant Based Yogi PodcastThe Calorie Counting Myth - Secret 3 Diet vs Exercise?Which is more important diet or exercise? Listen to find out the facts and the reason why I failed to lose weight for over years. Also we reveal the 3rd secret to losing weight without counting calories. Enjoy!2021-06-0630 min

The Plant Based Yogi PodcastCalorie counting myth - Secret 2Breaking down macronutrients and why have these in balance is much more important than counting calories or even exercise. Hope you enjoy this educational episode 2021-05-3020 min

The Plant Based Yogi PodcastCalorie counting myth - Secret 1In this mini series we will be revealing 3 ways to lose weight without counting calories! In part one I’ll bust the calorie counting principle that the weight loss industry have relied on for so long and reveal a much easier and safer method for long term weight management.2021-05-2415 min

The Plant Based Yogi PodcastIs yoga good for weight loss? 5 secrets to losing weight with yogaThis is a question I here asked all the time... In this episode learn yoga’s role in weight loss and my 5 secrets to losing weight. Past struggles with self confidence and weight will be a thing of the past once you learn these secrets. Enjoy 😊2021-05-1633 min

The Plant Based Yogi PodcastThe Plant Based Yogi Podcast (Trailer)2021-05-0800 min

The Plant Based Yogi PodcastHow to lose weight on a vegan dietI share my weight loss journey from junk food vegan to plant based yogi. Discover the secret ingredient to your weight loss success in this episode.2021-04-1516 min

The Plant Based Yogi PodcastHeart broken all time low to plant based yoga warriorThis is the story of losing my dad to heart disease and the 5 year journey I went on to come out of it the other side, drug free and fitter than ever. Thanks for listening 2021-03-2216 min

The Plant Based Yogi PodcastHow the education system failed meI share my troubles as a kid in school and how ten years later I found the tools to help me change my life. Enjoy!2021-03-0515 min

The Plant Based Yogi PodcastHow I got into yogaThis is my transformational journey from crippling back pain and working a job I hated to discovering yoga a whole new world of possibilities opened up!2021-03-0412 min

The Plant Based Yogi PodcastThe 4 agreements episode 4 of 4: Always do your bestHow to negotiate with yourself and defeat the judge in our own mind by always trying to do your best. Enjoy!2021-02-2312 min

The Plant Based Yogi Podcast3 of 4 agreements “don’t make assumptions”This is a hard principle to adopt... don’t make assumptions! All day humans make assumptions without asking questions so I’m this episode I talk about cutting through the bs of your own mind by sharing stories when I made assumptions that were nonsense and only by asking relevant questions can we push past this common human trait of making assumptions.2021-02-1209 min

The Plant Based Yogi Podcast2 of 4 Don’t take anything personallyIn this episode I discuss the principle of not taking anything personally and share stories from my life where I’ve taken things really personal really to anchor this lesson home. Enjoy!2021-02-1011 min

The Plant Based Yogi PodcastBeing impeccable to your wordIn this 1st of 4 part series on the 4 agreements I discuss being impeccable to your word and either casting black magic or white magic into the world. If you’re in a state of fear living in hell this is how you can make it to heaven on earth.2021-02-0710 min

The Plant Based Yogi PodcastJournalingHow writing things down has changed my life 2021-02-0611 min

The Plant Based Yogi PodcastSlowing down time 🧘‍♂️🌟In a busy world of go, go, go how do we slow down time to focus on what really matters. I share my personal life hacks to being present and experiencing joy in everyday life. Namaste 🙏2021-02-0313 min

The Plant Based Yogi PodcastPublic speakingIt’s said that most people fear public speaking more than death. In this episode I share my raw real experience and why this is a key skill for anyone who wants to reach another level in life.2021-02-0213 min

The Plant Based Yogi PodcastLoss of loveIn this episode I talk about loss of love and how tough decisions and dark times can bring out the best in all of us.2021-01-3009 min

The Plant Based Yogi PodcastPast life...Here I share a deep insight into the potential of our energy 2021-01-2910 min

The Plant Based Yogi PodcastStarting overReinventing yourself and your business in 2021! Starting with values 2021-01-2808 min

The Plant Based Yogi PodcastChanging courseHow yoga came into my life and completely transformed me as a person and how it continues to shape my life.2021-01-2712 min

The Plant Based Yogi PodcastCore valuesWhy every yoga teacher should have a set of core values that represents them in business and in life 2021-01-1807 min

The Plant Based Yogi PodcastHistory of yogaHow learning about the history of yoga can help us influence more people in modern times.2021-01-1410 min

The Plant Based Yogi PodcastFake it until you make it. Is this possible?Going deep into troubles of the past where I tired to fake my way to success and the fearful journey it took me on which eventually circled back to love.2021-01-1111 min

The Plant Based Yogi PodcastWhy yoga is so importantTalking about past injuries and how yoga has helped me heal personally and how we can help are students recovery in all walks of life.2021-01-0805 min

The Plant Based Yogi PodcastImposter syndromeEveryone suffers from this at one time or another here is my recent experience with imposter syndrome and how to overcome this feeling before it holds you back in business and in life.2021-01-0709 min

The Plant Based Yogi PodcastOld man procrastinationFind out how procrastination has stopped me today but will not stop the future me of tomorrow.2020-12-1007 min

The Plant Based Yogi PodcastWho actually wants to write sales copy anywaysIn this episode I reveal the hardships behind marketing an online yoga business and a better solution yoga teachers can look forward to in the future.2020-12-0913 min

The Plant Based Yogi PodcastBuilding the confidence to teach onlineIn this episode we cover what it takes to find your voice and speak online in front of camera or via podcast directly to your audience. Very profound life lesson that can help anyone advance in business and in life! Namaste 2020-12-0810 min

The Plant Based Yogi PodcastRemove the confusion from your online offeringIn this episode I talk about what I have discovered after paying for and attending another online “gurus” course value information for any budding online yoga teacher 2020-12-0710 min

The Plant Based Yogi PodcastWhat to do if nobody shows up for your live videosI’m this episode we discuss the topic of starting without much of a following and key tips about what to do if nobody shows up for your lives 2020-12-0607 min

The Plant Based Yogi PodcastStarting the journeyGoing back to the beginning and sharing the treasures of online yogi life 2020-12-0509 min

The Plant Based Yogi PodcastServiceThe biggest secret to a meaningful life 2020-12-0412 min

The Plant Based Yogi PodcastGratitude is the best drugHow to adopt an attitude of gratitude into your life to raise your vibration and serve those around you with joy & happiness. In this episode I share a time when I was ungrateful and how I use that feeling to be more grateful in the present moment 2020-12-0309 min

The Plant Based Yogi Podcast7 Day yoga challengesThis is the best way to reach more people online and create a community of people who love your yoga classes. Follow me over the next month as I build my own challenge behind the scenes ready for new year to help as many people as possible with the power of yoga. Namaste 2020-12-0210 min

The Plant Based Yogi PodcastMystery of learningAfter school I gave myself permission to stop learning and paid the price by ending up in a comfortable job I didn’t enjoy before getting so uncomfortable realising that I had to change, this is my story from school to now encouraging you to adopt the monk mindset of being a consistent learner and teacher everday.2020-12-0109 min

The Plant Based Yogi PodcastOvercoming negative belief patternsThere is so much uncertainty surrounding sales and marketing for yoga teachers how do we navigate through the minefield to figure out a clear path to helping more students with the power of yoga 2020-11-2921 min

The Plant Based Yogi PodcastWin the morning win the dayWhat do successful people do in the morning? Does your current morning routine align with your best self find out how much my routine has changed my life this episode and how with a few small habitually changes you can start building a life of success and fulfilment 2020-11-2808 min

The Plant Based Yogi PodcastNiching down - Yoga for liftersIn this episode I discuss my yoga niche and they story behind it in the hope you will be inspired to niche down and share your message with your people 2020-11-2623 min

The Plant Based Yogi PodcastThe attractive characterAll great movies have an attractive character it’s time to choose one for your yoga brand so you can serve and teach yoga at your highest level online 2020-11-2508 min

The Plant Based Yogi PodcastWhat is the meaning of life?5 years ago I started asking myself a very important question, find out what it is and what i truly believe to be the meaning of life by listening to this episode. Hope this serves you! 2020-11-2412 min

The Plant Based Yogi PodcastThe Art of DetachmentIn this episode we go deep into what it takes to start detaching from your emotions to live a more fulfilling life by owning your fear. Hope this serves you 2020-11-2313 min

The Plant Based Yogi PodcastWant more freedom as a yoga teacherIn this episode we discuss wanting to go on holiday and have more freedom without losing income from your classes 2020-11-2107 min

The Plant Based Yogi PodcastMy strategy for online teachingIn this episode you’ll get a behind the certain in depth strategy to start to sell your services online this is what I’m doing right now in real time and sharing this valuable information with you 2020-11-2008 min

The Plant Based Yogi PodcastFirst ever class experienceThink back to your first ever group class we’re you nervous, excited maybe a little scared here I share my personal experience and how to overcome the fear of teaching online 2020-11-1907 min

The Plant Based Yogi PodcastMaking yoga a daily practiceIn this episode we dive into how to make yoga a regular habit so we can receive all the wonderful benefits of this ancient discipline 2020-11-1809 min

The Plant Based Yogi PodcastOvercoming injuries in yoga classHas anyone ever sustained an injury in your yoga class... here’s the story of the journey I take my clients on to prevent this from happening so they can receive amazing results 2020-11-1710 min

The Plant Based Yogi PodcastHow a kid cheating at golf can help us learn a valuable life lessonTeaching yoga online can be scary it is our duty to overcome this fear to share our talents with the world, in this episode I share a story about when I allowed someone to cheat without saying anything and how you can relate this overcome any obstacle in business and in life 2020-11-1611 min

The Plant Based Yogi PodcastWhat To Do When You Mess Up a Class OnlineRecently I dropped the ball in one of my live classes this is the story and the lessons you can learn from trying and failing.2020-11-1514 min

The Plant Based Yogi PodcastLearning from your starting pointSharing my first experiences with yoga and how they allowed me to develop as successful online coach. Hope this serves you 2020-11-1409 min

The Plant Based Yogi PodcastThe best way to teach yoga onlineI reveal my successful strategies that helped me transition from offline yoga class instructor to online expert with more freedom 2020-11-1310 min

The Plant Based Yogi PodcastThe most important lesson - You must Believe!In this episode I share my story about overcoming the fear of quitting a job I was in for nearly a decade to follow my passion into fitness & yoga. Valuable lesson to help you build confidence 2020-11-1212 min

The Plant Based Yogi PodcastHow to build a “squeeze page” to get X10 the amount of yoga students into your business.In this episode we about why websites aren’t working anymore and the new proven strategies online marketers are using to dominate business online, if you’re a yoga teacher with a website or thinking of building one you’ll want to hear this shocking truth!2020-11-1114 min

The Plant Based Yogi PodcastThe Who Not The How!Have you been taking on the burden of running your own business alone?! In this episode I share my first failed business attempt and the key principles that can help you speed up and have me get to this stage in my career.2020-11-1008 min

The Plant Based Yogi Podcast3 secrets to getting more online yoga studentsI share my personal journey from offline class instructor to online “guru” and the 3 most valuable tips for yoga teachers getting started on this online journey.2020-11-0915 min

The Plant Based Yogi PodcastHow to get started with online yoga teachingIn this episode I share how I got started online, finding your voice in front of the camera and being able to generate students on command into your business.2020-11-0810 min

The Plant Based Yogi PodcastEpisode 5 - Is it worth having a website as an online yoga teacherIn this episode I cover why a traditional website maybe flawed in this online world where everyone is fighting for your potential student’s attention.2020-11-0705 min

The Plant Based Yogi PodcastFinding your voice as an online yoga teacherIn this episode I share the backstory behind a brand new free resource for yoga teachers called "online yoga marketing secrets blueprint" 2020-11-0604 min

The Plant Based Yogi PodcastEpisode 3 - Keeping students safe onlineIn this episode I share my first ever yoga experiences as a student then years later as an instructor and what I've learned to keep students safe online.2020-11-0519 min

The Plant Based Yogi PodcastHow do we react when you lose someone you loveThis is a story about losing my hero, my dad and the journey I've been on since then leading to a more fulfilling life.2020-11-0404 min

The Plant Based Yogi PodcastOnline Yoga Movement episode 1 - Origin StoryHi I'm David Baylie welcome to my first ever podcast! This is the backstory of the beginning of my journey into yoga from shy, anxious kid to online yoga guru. Hope you enjoy this short episode and thanks for listening 2020-11-0304 min