Shows
Popnördspodden’s Podcastep 142 - UK 60s - Lancashire del 1.Prestons lilla kråka fick verkligen ut och åka.
När Ulf Henningsson och Åke Eriksson styr kosan mot ännu ett engelskt grevskap är det dags för Lancashire, som hade 5 miljoner invånare på 60-talet. Numera bor det "bara" 1,5 miljoner där sedan Liverpool och Manchester fått egna grevskap.
I första delen besöks mindre omsusade orter som Accrington, Burnley, Preston, Barrow-In-Furness, Oldham, Coppull, Stockport och Greenodd. Där träffar vi okända storheter som Trendsetters, Little Frankie, Puppets, Shakeouts, Kris Ryan & The Questions, Warriors, Barry Mason, Chapter Five, Glass Menagerie, Grisby Dyke, Imp...
2025-12-111h 10Popnördspodden’s Podcastep 142 - UK 60s - Lancashire del 1.Prestons lilla kråka fick verkligen ut och åka.
När Ulf Henningsson och Åke Eriksson styr kosan mot ännu ett engelskt grevskap är det dags för Lancashire, som hade 5 miljoner invånare på 60-talet. Numera bor det "bara" 1,5 miljoner där sedan Liverpool och Manchester fått egna grevskap.
I första delen besöks mindre omsusade orter som Accrington, Burnley, Preston, Barrow-In-Furness, Oldham, Coppull, Stockport och Greenodd. Där träffar vi okända storheter som Trendsetters, Little Frankie, Puppets, Shakeouts, Kris Ryan & The Questions, Warriors, Barry Mason, Chapter Five, Glass Menagerie, Grisby Dyke, Imp...
2025-12-111h 10
That Triathlon ShowTriathlon Base Training Series 4 - RunningImproving your running performance as a triathlete starts with a good and well-structured base training phase. Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens talk you through their methods, and how you can apply these methods to make 2026 your best running year yet!HIGHLIGHTS AND KEY TOPICS: How to progress run volumeThe importance of the long runShould your endurance running be done in Zone 1 or in Zone 2 as a triathlete?How to execute threshold and VO2max-sessions, and what is the place for each of these in the off-season for tUsing hills, varied surfaces, and treadmills t...
2025-12-041h 03
Linus på baslinjen podcastSign In Elitserien 2025 - Herrarnas Grupp A!Välkomna till det andra specialavsnittet av Linus på baslinjen podcast om Elitserien 2025! Vi tar i den här serien tempen på de olika Elitserielagen och deras coacher. Fyra avsnitt kommer släppas –ett har redan släppts om herrarnas grupp B. Idag tar vi oss igenom herrarnas grupp A och om två veckor går vi in på damlagen. Vi pratar med alla lagens kaptener och hör med dem om statusen i deras lag, vilka spelare som är aktuella, vad de tror om sina chanser att gå vidare från gruppen, målsättningar och favoriter till guldet.
2025-10-231h 03
That Triathlon ShowModern marathon training principles and preparation with running coach John DavisRunning your best marathon is about more than just logging miles. In this episode, I’m joined by running coach and author John Davis to dive deep into the periodisation, workouts, and science of marathon preparation and running performance. You can expect plenty of actionable takeaways whether you’re targeting your first marathon, chasing a Boston qualifier, or even thinking about bringing some marathon training principles to your triathlon training.HIGHLIGHTS AND KEY TOPICS: John's five principles for marathon training successHow to use periodisation for optimal marathon results (and what it means for your training)Creating your...
2025-10-101h 32
That Triathlon ShowJohn Wakefield of Red Bull BORA hansgrohe - cycling coach and bike fitter | EP#465John Wakefield is a cycling coach and bike fitter. He is a coach and Director of Development at Red Bull - BORA - hansgrohe, and coaches riders at the World Tour level, as well as working directly with and managing the U23 and younger development teams. In this interview, we dive deep into John's thoughts training and coaching, as well as his approach to bike fitting in detail. HIGHLIGHTS AND KEY TOPICS: John's training philosophyThe importance of focusing on recovery and adaptation to trainingUsing a submaximal test to measure training response and readinessThe volume and intensity of...
2025-07-141h 14
Linus på baslinjen podcastAnders Kristiansson - Världsledande beachvolley- och volleybolltränareI dagens avsnitt av Linus på baslinjen möter vi AndersKristiansson – en av Sveriges mest framstående volleybolltränare genom tiderna.Han var själv landslagsspelare innan han gick över till att coacha. Han har under sina år lett klubblag i Italien, Belgien, Grekland och Japan till storaframgångar och blev 2017 invald i International Volleyball Hall of Fame. På senare år har han varit en av coacherna i teamet till OS-guldmedajlörerna ibeackvolleyboll, Jonatan Hellvig och David Åman. De tillsammans har revolutionera sporten genom strategin 'Swedish jump set, en riktig game changer ibeachvolleybollen! I det här samtalet pratar...
2025-07-041h 41
That Triathlon ShowJohn Davis - Coaching, physiology, and running calculators | EP#464John Davis is a running coach, researcher, and the author of the blog Running Writings. He combines scientific thinking and computational skills with practical coaching, and has developed popular tools and calculators for distance runners. In this episode, John discusses his run training principles, and we discuss his calculators and why they could be a great tool in any runner's toolbox. HIGHLIGHTS AND KEY TOPICS: The story behind Running Writings and John's motivation for starting itJohn's calculators and how they differ from othersJohn's coaching philosophy and core training principlesUsing physiological models and race-goal models in training de...
2025-06-061h 34
The Independent MindsRelationship First Selling – a conversation with David ErikssonDavid Eriksson is the founder of Eriscale a provider of relationship first outbound sales strategies.As the founder of Eriscale, David Eriksson helps B2B service providers to increase their rate of growth by adopting a relationship first approach to sales.In this episode of the Abeceder podcast The Independent Minds, David explains to host Michael Millward the four stages of the Relationship First approach to selling.David and Michael discuss the advantages and disadvantages of the approach and explore what makes a business ready to adopt Relationship First Selling.You...
2025-05-2929 min
That Triathlon ShowCraig Alexander - Three-time Ironman World Champion | EP#461Craig Alexander is a three-time Ironman World Champion and two-time Ironman 70.3 World Champion. In this episode we discuss the training and racing strategies Craig used during his career in detail. Craig also shares learnings from his post-racing coaching career on training considerations for age-group triathletes. HIGHLIGHTS AND KEY TOPICS: An overview of Craig's training approach during his most successful yearsKey principles and example workouts in his swim, bike and run trainingHow to race well in KonaThings that didn't work and training mistakes madeCraig's team and coachesAdvice for age-group athletes, including time-restricted athletes and older athletesCommon mistakes to...
2025-04-241h 32
Onwards To VictoryDavid Eriksson: Balls, Brains, and Controlled Chaos - Onwards To Victory | Ep 7This week on Onwards to Victory, we tumble headfirst into the beautiful chaos of Swedish circus royalty with the one and only David Eriksson — juggler, provocateur, philosopher, and all-around master of the unexpected.With over two decades of jaw-dropping performances across the globe, David has carved a reputation as one of the most inventive and unpredictable forces in the world of contemporary circus. We dive deep into the method behind his madness — from juggling philosophy and self-sabotage as performance art, to keeping things weird, wild, and wonderfully human onstage.Expect hot takes, vulnerable truths, and more...
2025-04-171h 06
AI MenneskerDine billeder, dine regler - med Thomas ErikssonTag rettighederne tilbage på dine egne billeder - det er grundpræmissen for ny dansk tjenester, der skal hjælpe hele verdenen med noget, de egentlig aldrig troede de kunne løse: Sikre dine billeder fra ulovlig deling. Denne uges AI menneske er iværksætter og stifter bag Sasha, Thomas Eriksson. Vi taler i denne uge om tjenesten, og hvad det kan betyde for dig og mig i den kommende fremtid. Historien begynder, da Thomas oplever en person tæt på ham, blive offer for ulovlig videredeling af et nøgenbillede, hvilket motiverer...
2025-03-1956 min
How To Solve The Problem32. Hur vi skapar hållbar klimatkompensation i Kongos skogar | David Eriksson | United Eco SolutionsHur bra är kolkrediter, varför är det en utbredd avskogning i Kongo och hur kan klimatkompensationsprojekt hjälpa bådeKongos lokalbefolkning och världens klimat?I dagens avsnitt träffar jag David Eriksson som är grundare av United Eco Solutions.Vi kommer prata om hur agroforestry fungerar, vad som krävs för att få Demokratiska Republiken Kongo på fötter och man undviker greenwashing och skapar riktig transparens i sitt klimatarbete.Välkomna till How To Solve The ProblemSponsor: Reparationsplattformen Enjord.comProducera...
2025-03-1353 min
That Triathlon ShowMalindi Elmore - Three-time Olympian | EP#456Malindi Elmore is a Canadian runner and three-time Olympian. She raced the 1500 in Athens 2004, and the Marathon in Tokyo 2021 and Paris 2024, finishing in the top-ten (ninth) in Tokyo. In between her middle-distance and marathon careers, she also raced as a professional triathlete from 2015 to 2017, including six podiums in IM70.3 and Ironman races. We discuss her marathon training, how she manages to perform and continue to improve into her 40s and as a mother, her short but successful professional triathlon career, and more. HIGHLIGHTS AND KEY TOPICS: Transitioning to the marathon as a natural middle-distance specialistA det...
2025-02-261h 20
The Hard To Kill Podcast with Dave MorrowSounding the Alarm For Toxic Exposure in GWOT Veterans w/ Keenan ErikssonThe conversation explores the topic of toxic exposure, particularly in the military and general population. Dave and Keenan Eriksson discuss the high levels of toxic exposure experienced by veterans, the lack of awareness and coverage in Canada, and the need for proper testing and mitigation strategies.
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2025-01-211h 11
The Playbook With David MeltzerWhy Testing Best Guesses Drives ResultsIn today’s episode, I’m joined by Jacob and Victor Eriksson, the innovative brothers behind Boxbollen, a wildly popular app and physical product that has captured the attention of millions, including some of the world’s biggest celebrities. We discuss how their sibling dynamic drives their success, the challenges of scaling a bootstrapped startup, and their strategies for securing high-profile endorsements. They share the journey from launching in Sweden to becoming a global phenomenon, the importance of persistence in overcoming rejection, and their approach to ad spend with their mantra: "test best guesses." This episode is packed with insigh...
2025-01-0218 minThat Triathlon ShowInformation, decision making, training and technology | EP#452In this interview, originally published on the Endurance Innovation podcast, Michael Liberzon interviews Mikael Eriksson on topics related to acquiring and applying information and knowledge in an endurance sports context. IN THIS EPISODE YOU'LL LEARN ABOUT: -The role of social media, short-form vs. long-form content, and red flags for misinformation -Decision making and evaluation of potential training interventions as well as new products, technology, and metrics -Understanding relevance, validity, accuracy and precision -What data and which metrics should you focus on in your training process? -Data...
2024-12-271h 07
Popnördspodden’s Podcastep 130 - UK 60s - Yorkshire del 1.Storsångarna vid nordsjökusten.
När Ulf Henningsson och Åke Eriksson åter stiger iland på brittisk mark undrar de stillsamt hur det kommer sig att det samlat sig så många stora vokalister vid Yorkshires kust,
kan det månne vara det rena och friska vattnet som tagit sig dit från Skandinavien?
Under programmets gång vimlar en herrans massa namn förbi, vad sägs om Jane Fonda, Perry Como, Louis Jordan, Elvis Costello, David Bowie, AC/DC, Monkees, Juicy Lucy, Deep Purple, Love, Micky Moody, Howlin’ Wolf, Buffalo Springfield, Robert Palmer, ...
2024-12-121h 20Popnördspodden’s Podcastep 130 - UK 60s - Yorkshire del 1.Storsångarna vid nordsjökusten.
När Ulf Henningsson och Åke Eriksson åter stiger iland på brittisk mark undrar de stillsamt hur det kommer sig att det samlat sig så många stora vokalister vid Yorkshires kust,
kan det månne vara det rena och friska vattnet som tagit sig dit från Skandinavien?
Under programmets gång vimlar en herrans massa namn förbi, vad sägs om Jane Fonda, Perry Como, Louis Jordan, Elvis Costello, David Bowie, AC/DC, Monkees, Juicy Lucy, Deep Purple, Love, Micky Moody, Howlin’ Wolf, Buffalo Springfield, Robert Palmer, ...
2024-12-121h 20
Ekonompodden – För Sveriges Ekonomer97. David JP Phillips om självledarskap, energioptimering, livsglädje och framgångsrik kommunikationDet är ett kärt återseende i studion när David JP Phillips återigen gästar Ekonompodden i samband med bokreleasen av senaste boken "Hög på energi med sex substanser". Det är uppföljaren efter succéboken "Sex sustanser som förändrar ditt liv". David är känd världen över för sina TEDx-talks som setts av miljontals på youtube. Han är en erkänt utmärkt kommunikatör, föreläsare, författare och coach.
I dagens avsnitt pratar vi med David om kommunikationens kraft, personlig utveckling och effektiv energihantering. Vi börjar med att diskutera de tre pela...
2024-11-191h 04
The Turn It Up Show W/ DJ Devast8The Turn It Up Radio Show W/DJ Devast8 - 008 September 2024 (Top 40 Commercial House Mix 1)01. Disco Gurls - The Way U Work It (Original Mix)02. Tinashe - Nasty Girl (Spooki Remix)03. Cheat Codes, Punctual, Raphaella - Find Love Now (Extended Mix)04. Dave Aude & Dyson - Me & U (Original Mix)05. GhostMasters - Dance For Me (Original Mix)06. Sophie Ellis Bextor x Heynegaard & Martin Eriksson - Murder On The Dancefloor (Angelo The Of My Head' Edit) 07. Brandy - Where Are You Now (Keeld Remix) 08. James Mac, VALL - Try Again (David Penn Extended Remix)09. Kelis - Milkshake (Pizzata & Klein Remix) 10. Nina Sky - Move Ya Body (Kamdar & Temet...
2024-10-1658 minThat Triathlon ShowDavid Roche - The training and racing strategy behind his epic Leadville 100 course record | EP#444David Roche is a running coach (trail, track and road) and trail runner. He recently broke the longstanding Leadville 100 course record (in his first 100-mile race no less), a record previously thought unbreakable. In this episode, he sheds light on everything that went into this phenomenal feat. IN THIS EPISODE YOU'LL LEARN ABOUT: -How David set out to beat what was thought to be an unbreakable record at the Leadville 100 -David's training process: focusing on speed, low(ish) volume, using cycling and uphill treadmill -Nutrition and fuelling: David's h...
2024-09-181h 52
Linus på baslinjen podcastJonas Tydén, klubbchef i Upsala Studenters IFJonas Tydén fostrades som tennisspelare på Ekerö Tennisklubb. Därefter tog han vägen via college före han började jobba i sin moderklubb på Ekerö. Efter det var han klubbchef i Smedslättens LTK i flera år och har nu samma roll i USIF.
I det här avsnittet pratar vi bland annat om:
· Hur man skapar en bra klubbgemenskap och stämning i en klubb
· Hur man jobbar med mer satsande tävlingsspelare
utan att det blir gnäll bland övriga spelare
· Det bästa med att jobba ihop med David Bengtsson
· Om SALK var en samarbetsklubb eller konkurrent under åren...
2024-07-261h 06That Triathlon ShowDavid McNamee - training, racing, and insights from 18 years in triathlon | EP#435David McNamee is a two-time podium finisher in the Ironman World Championships in Kona, ranked 17th in the PTO World Rankings, and a T100 contracted athlete from Scotland, living in Girona. In this interview we talk about his season, his training, and learnings from 18 years in the sport about what works and what doesn't. IN THIS EPISODE YOU'LL LEARN ABOUT: -David's plans for the rest of the year -Racing like in the T100 World Tour -David's training setup, including home base, coaching, training groups and partners, etc. -A...
2024-06-051h 07
That Triathlon ShowQ&A (supersized holiday edition) | EP#422Mikael and David Dhooge answer listener questions in a supersized Q&A edition for the holiday season. IN THIS EPISODE YOU'LL LEARN ABOUT: -Favourite TTS episodes of the year -Differences in training between sprint and middle distance races -Weight loss -Muscle fibre composition - how to estimate your phenotype -When and how to get back into training after illness -Pace or heart rate targets for Zone 2 training -"Big Days" in Ironman preparation -Our proudest athletic achievements, and bucket-list events
2023-12-252h 07Ekonompodden – För Sveriges Ekonomer73. Självledarskap med David JP Phillips - Kontrollera tankarna, styr dina känslor, bli ett proffs på storytelling och kommunikationI dagens avsnitt gästas vi av den prisbelönte TEDx föreläsaren, presentationsproffset och författaren David JP Philips och får chansen att diskutera självledarskap, personlig utveckling och hur man styr över sin känslor och tankar.
David ger många konkreta tips bland annat om hur vi kan peppa igång oss själva, hur du blir en stjärna på storytelling och presentation. Hur kan du ta ägarskap över din dag och över ditt liv och nå din fulla potential. I ett djupt och personligt samtal får du lyssna till David JP Phillips n...
2023-12-121h 18
Linus på baslinjen podcastDavid Gustafsson, klubbchef Fair Play TKDavid Gustafsson är klubbchef i Fair Play TK sedan april 2022. Dessförinnan hade han varit sportchef i samma klubb sedan 2018, en tjänst han tillträdde efter 10 år i Höllvikens TK.
I det här långa samtalet talar vi bland annat om:
- Vad David lärde sig av att arbeta ihop med Janne Immonen samt hur tiden var när han tog över rollen som klubbchef efter Janne
- Fair Plays något nya approach till valet av spelare i årets Elitserie
- Hur David strukturerar upp sitt arbetsschema
- Vad Fair Plays akademi fyller för syfte
- Ifall...
2023-11-291h 43
That Triathlon ShowQ&A about off-season training | EP#418Mikael answers listener questions about the off-season. IN THIS EPISODE YOU'LL LEARN ABOUT: -Overall thoughts about the off-season -What kind of training (if any) besides easy aerobic training to do during the off-season? -Can you incorporate races (e.g. trail or road running, Zwift races) into the off-season? -The difference between training in Z1 and Z1 (in a 5-zone system) and how to balance training in these zones -Weight training and VLaMax in the off-season -How to effectively reintroduce and progress intensity during the off-s...
2023-11-271h 00
That Triathlon ShowDavid Tilbury-Davis | EP#416David Tilbury-Davis is the coach of an impressive roster of pro triathletes, including the likes of Ashleigh Gentle, Skye Moench, Amelia Watkinson (all three women ranked in the top-20 in the PTO rankings), Josh Amberger and others. He also coaches a handful of age-group triathletes. In this interview we discuss the training of professional-level triathletes, in particular at the pointy end of women's racing, and we discuss the off-season for age-group triathletes in detail. IN THIS EPISODE YOU'LL LEARN ABOUT: -The current level of racing at the top level in professional women's long-course tri...
2023-11-131h 18
That Triathlon ShowDavid Lipman | EP#414David Lipman works in sports technology and has a particular interest in the intersection of health and performance. He has degrees in medicine and exercise science, a background in coaching, and a strong understanding of both endurance sports and strength and conditioning. IN THIS EPISODE YOU'LL LEARN ABOUT: -The evolution of world-class endurance training (a discussion about a recent publication) -Dave's perspectives on triathlon training - are there things that we could do better when looking at the way triathletes typically train? -Finding your balance of health and performance
2023-10-301h 31
The Mortgage Shrink PodcastEp 2 - Real Estate with Thom Eriksson-LakeHello, dear listener! Have you ever wanted to go to an open home or know more about the Real Estate market? Join us on today's episode of The Mortgage Shrink Podcast with special guest Thom Eriksson-Lake from Blackshaw Real Estate where we delve into the world of Real Estate Agents. David and Thom discuss what to expect when going to an open home, the different types of sales you can attend, and how to have the best experience possible when looking for a home. This episode is brought to you by True North Mortgage Solutions. ...
2023-09-1335 min
That Triathlon ShowAndrew Sheaff | EP#402Andrew Sheaff is a swimming coach with 15 years of experience in coaching at the collegiate level in the United States. In order to improve the skill acquisition of his athletes and overcome some of the challenges of traditional coaching methods he has implemented a constraints-led approach to motor learning in his coaching practice. We discuss this topic in detail in today's interview. IN THIS EPISODE YOU'LL LEARN ABOUT: -What is a constraints-led approach (CLA) to learning and how is it different from a traditional approach? -Task, individual and environmental constraints and how to use th...
2023-08-071h 10
Danspassion178. David och Linnéa - Nya ReglementetHär fortsätter vi avsnittet med David Eriksson och Linnéa Holm men här kommer vi att fokusera på det nya reglementet för bugg och dubbelbugg.
I skrivande stund är det inte färdigt med exakta detaljer men när det är klart kommer vi givetvis att lägga upp en länk till det kompletta reglementet.
Trevlig lyssning!
Kram!
https://www.facebook.com/david.eriksson.357 Davids Facebook https://www.facebook.com/linnea.holm.5 Linnéas Facebook https://www.instagram.com/deriksson/ Davids Instagram https://www.instagram.com/holmveronical...
2023-05-1550 min
Danspassion177. David & Linnéa - Date, Folklig dans och träningDavid Eriksson och Linnéa Holm träffar vi i deras lägenhet i Norrköping och det var äntligen på tiden då vi planerat detta i flera år men det alltid kommit saker i vägen.
Men nu får ni dessutom träffa Åke och Emilia Eriksson Holm och vi pratar om att kunna ta märken i dans och hur David lurade in Linnéa till att börja med annan dans än exempelvis bugg. Hur de kom in på bugg och hur deras första date gick till och mycket, mycket mer.
Och i nästa del/avs...
2023-05-011h 46
That Triathlon ShowQ&A on run training (part 2) | EP#388Mikael and David Dhooge answer listener questions on the topic of run training for triathlon. IN THIS EPISODE YOU'LL LEARN ABOUT: -Running every day vs. 5-6 days a week -The long run - best practices -Can you run too slow? -Hill reps for VO2max development -Pacing and workout design of high-intensity intervals -Key differences between run training for triathletes vs. runners -Running form and biomechanics -Strength training for run performance and injury prevention -Best practices of using "...
2023-05-011h 14
Circuit Break - A MacroFab PodcastEP#373: Full Stack Manufacturing - David and Joel of Teenage EngineeringJoel Westerberg is head of IT at teenage engineering. Joel started at teenage engineering in 2013 by working on the OD-11 loudspeaker project. Joel has been involved in building the teenage engineering factory system and various other projects. Joel does everything from backend services, embedded development, to pcb design.David Eriksson is the head of hardware and co-founder of teenage engineering. A DJ and synth enthusiast since age 12, David started teenage engineering in 2006. David is responsible for platform and electronics design, software architecture, and designing manufacturing systems.Topics:What is Teenage Engineering?How did the...
2023-04-051h 18
Norrköping lounge86. Fouzia ”Fofo” Rakez och David ErikssonFouzia ”Fofo” Rakez och David Eriksson är två av Sveriges främsta artister inom nutida cirkus. Cirkus har de båda hållit på med sedan de var tonåringar och de möttes för 20 år sedan på en audition på Hamburger Börs i Stockholm. De blev ett par privat och en cirkusduo som därefter turnerat världen runt med olika kompanier såsom Cirkus Cirkör, Circus Flic Flac och la Soirée. Under ett halvår har de nu haft cirkusresidens på Östgötateatern och producerat tre bejublade föreställningar, nu senast Fofo & David. De mixar humor, akrob...
2023-01-201h 00
Linus på baslinjen podcastS3:E22) Tombola med David Vessberg, tränare Sundsvalls TKI det här avsnittet möter vi David Vessberg, tränare i Sundsvalls TK. Vi pratar om hans väg in i tennisen, lärdomar från ett antal år som tränare i Kiel i Tyskland, lärdomar från Håkan Dahlbo samt vad nya Baldershallen kommer betyda för tennisen i Sundsvall.
Ljudklippen i det här avsnittet är hämtade från:
* Leo Öberg, avsnitt 42 säsong 2
* Christer Sjöö, avsnitt 52 säsong 2
* Björn Sahlin, avsnitt 49 säsong 2
Och samtalsämnen som vi kommer in på rör bland annat tränarbristen i Sverige och ifall den märks av i Sundsva...
2022-10-2132 min
Manchester City InterviewsSVEN GORAN ERIKSSONWhen the Manchester City fans had been starved of success for so long, the arrival of an exciting new manager with exciting new players lifted spirits. Following the takeover of the club by Thaksin Shinawatra in 2007, Sven Goran Eriksson was appointed boss - and a whirlwind summer saw a plethora of new signings. The manager masterminded a first Manchester Derby double in over three decades and enjoyed cult hero status at Eastlands. The Blue Moon Podcast's David Mooney caught up with him in 2011 to discuss the ins and outs of his single campaign in charge. Hosted on Acast...
2022-06-0811 min
Quiz Quiz Bang Bang Trivia PodcastEp 144: Heartless Hartleys vs It's Clobbering TimeTrivia Competition We are so excited to have Dave and Paul, as It's Clobbering Time, and Yolanda and Kevin, as The Heartless Hartleys. These Superstars have an exciting back and forth trivia competition! How would you hold up against them with questions like: Who was the Father of the Viking Explorer Lief Eriksson? Which unmanned spacecraft performed the first flyby of Mars? What singer holds the world record for most words in a hit single? Who is the only actor to be nominated for the same character on 3 different shows? Bases that are soluble in water are called what? Which c...
2022-02-171h 03Manchester City InterviewsMICHAEL BALLMichael Ball's two-and-a-half seasons at Manchester City saw some of the biggest changes the club would ever go through. He arrived in Stuart Pearce's final season - where the team scored only 10 goals at home all year. He was then part of the team managed by Sven-Goran Eriksson, after the takeover by Thaksin Shinawatra in 2007 - before playing his final season at the club under Mark Hughes, after the next takeover by Sheikh Mansour in 2008. The Blue Moon Podcast's David Mooney spoke to the former defender in 2020 about his City career. Hosted on Acast. See acast.com/privacy...
2022-01-2043 min
That Triathlon ShowYear in review: what we learnt in 2021 | EP#318Scientific Triathlon coaches Lachlan Kerin and David Dhooge join for this special end-of-year episode, where Lachie, David, and Mikael share their thoughts and learnings from 2021. IN THIS EPISODE YOU'LL LEARN ABOUT: -What worked well for us in our coaching -What did not work well, or things we would do differently -What were the key areas or topics we dived deeper into and committed to learning about? -Things we changed in our coaching compared to previous years -Tips for the listeners to help their training in 2022 SHOWNOTES: https://scientifictriathlon.com/tts318/ SCIENTIFIC TRIATHLON AND...
2021-12-271h 02
Linus på baslinjen podcast#18 David Thorstensson om sin resa med "VamosRafa" och vad svensk tennis gjort, och gör, för felNamn: David Thorstensson aka "VamosRafa"
Relation till tennis: Driver bloggen "VamosRafa" och har genom åren arbetat med tennis i form av betting samt följt tennisen intensivt i många års tid.
Arbetsroll idag: Gör ovan nämnda samt är idag verksam även utanför tennissfären.
I samtalet pratar vi mycket om resan David gjort med "VamosRafa" som under flera år var extremt omtalad på grund av Davids kritiska åsikter. Vi pratar om varför han startade bloggen, vem David egentligen är, hans kontroversiella och ofta kritiska hållning till svensk tennis, bröderna Ymer, Svenska Tennisförbundet, Djokovic, Federer, a...
2021-10-151h 20
The Ancient and Esoteric Order of the JackalopeWestward Huss, Part 1 [the "Viking relics" of New England]For years, archaeologists have searched in vain for the location of Leif Eriksson's Vinland. They should have just asked the good people of New England, who kept finding it everywhere they looked. Key sources for this episode include the writings of Carl Christian Rafn, Eben Norton Horsford, William Brownell Goodwin, and Frederick Julius Pohl. And also Edmund Berke Delabarre's RECENT HISTORY OF DIGHTON ROCK, Kenneth Feder's ARCHAEOLOGICAL ODDITIES, David Godward's THE WESTFORD KNIGHT AND HENRY SINCLAIR, and Douglas Hunter's THE PLACE OF STONE. Script, full sources, links and more at: https://order-of-the-jackalope.com/westward-huss-new-england/ ...
2021-10-0442 min
Linus på baslinjen podcast#15 Thomas Johansson delger oss sina erfarenheter från sin spelar- och coachingkarriär i högsta världstoppenFödd: 24 mars 1975 i Linköping.
Arbetsroll idag: Arbetar med American Padel Tour (APT Padel Tour)
Relation till tennis: En av Sveriges största spelare någonsin. Rankad 7 i världen som bäst med en Grand Slam-titel i singel i Australien 2002 och ett OS-silver i dubbel i Peking 2008 ihop med Simon Aspelin. Thomas har efter spelarkarriären coachat bla David Goffin och Maria Sakkari
I det här grymma avsnittet med Thomas pratar vi bland annat om hans uppväxt och träningen med pappa, om hur han funderade på att åka hem på grund av dålig form före Australian...
2021-09-241h 13
That Triathlon ShowTop-5 tips for advanced athletes to get faster | TTS Thursday #16Top-5 tips for advanced athletes to get faster | TTS Thursday #16 Learn to race (and not just execute a plan) Optimise gear and equipment Explore psychological aspects to performance Increase focus on and commitment to recovery Get a coach, mentor or advisor LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans TTS Thursday Episode Archive Bike fitting, equipment, and triathlon bike training with David Bowden | EP#287 Bike fitting with Phil Burt (former Team Sky) | EP#232 Bike Fitting Q&A with Phil Burt | EP#254 Dan Bigham – aerodynamic testing, equipment, and making your bike fast | EP#229 Physiology, coaching and aerodynamics with Jamie Prin...
2021-06-1742 min
That Triathlon ShowBike fitting, equipment, and triathlon bike training with David Bowden | EP#287David Bowden is a New Zealand-based bike fitter and coach, who also works as a consultant for Profile Design. David also has a background in bike fitting software, having designed the Velogicfit 3D Motion and 3D Aero performance bike fitting products that he uses in the studio. David currently coaches among others pro triathlete and cycling powerhouse Teresa Adam. In this episode we discuss bike fitting, equipment to improve performance, and bike training for triathlon. IN THIS EPISODE YOU'LL LEARN ABOUT: -How important bike fitting is, with quantitative examples -The tools used in...
2021-05-241h 21
That Triathlon ShowThe evolution of coaching principles and practices with David Tilbury-Davis | EP#283Coach David Tilbury-Davis returns to the podcast for a different kind of episode. David and Mikael muse over how coaching and training principles and practices are evolving, and how training and learning frameworks already used successfully in many sports and contexts outside of triathlon can be applied in a triathlon or endurance sports setting. IN THIS EPISODE YOU'LL LEARN ABOUT: -Autonomy -Diversity -Psychology -Specificity -The integration of physiology, psychology, and environmental constraints -Training athletes as "complex systems" vs. training "independent components of a syste...
2021-04-261h 13
KBT-podden181. Komplexa fall i rättspsykiatrisk kontext - Forensisk KBT del 4. Bli en bättre behandlare med Lena Olsson-Lalor. Gäst: David Ivarsson och Johan ErikssonKomplexa fall i rättspsykiatrisk kontext - Forensisk KBT del 4
Bli en bättre behandlare med Lena Olsson-Lalor.
Gäst: David Ivarsson och Johan Eriksson
Detta är ett klipp från avsnitt 181.
Du kan lyssna på hela avsnittet genom att prenumerera på KBT-podden här.
I avsnittet får du svar på frågorna:
Hur ser samsjukligheten ut inom rättspsykiatrin?
Hur kommer en vårdplan till?
Vilken timing behövs för olika insatser?
Kan man behandla patienter med KBT inom rättspsykiatrin?
K...
2021-01-0306 minKBT-podden180. Komplexa fall i rättspsykiatrisk kontext - Forensisk KBT del 3. Bli en bättre behandlare med Lena Olsson-Lalor. Gäst: David Ivarsson och Johan ErikssonKomplexa fall i rättspsykiatrisk kontext - Forensisk KBT del 3
Bli en bättre behandlare med Lena Olsson-Lalor.
Gäst: David Ivarsson och Johan Eriksson
Detta är ett klipp från avsnitt 180.
Du kan lyssna på hela avsnittet genom att prenumerera på KBT-podden här.
I avsnittet får du svar på frågorna:
Vad är rättspsykiatri?
Vad menas med allvarlig psykisk störning?
Vem utreder ifall individen har en allvarlig psykisk störning?
Hur ser samsjukligheten ut inom rättspsykiatrin?
Lena O...
2021-01-0305 minKBT-podden179. Behandling för brottsdömda - Forensisk KBT del 2. Bli en bättre behandlare med Lena Olsson-Lalor. Gäst: David Ivarsson och Johan ErikssonBehandling för brottsdömda
Forensisk KBT del 2
Bli en bättre behandlare med Lena Olsson-Lalor.
Gäst: David Ivarsson och Johan Eriksson
Detta är ett klipp från avsnitt 179.
Du kan lyssna på hela avsnittet genom att prenumerera på KBT-podden här.
I avsnittet får du svar på frågorna:
Vilka 3 faser ingår i Forensisk KBT-behandling för brottsdömda?
Hur använder man sig av modellen RBM, risk, behov och mottaglighet i behandlingen?
Vilka mål fokuserar man på i b...
2021-01-0305 minKBT-podden178. Risk, behov och mottaglighet (RBM) för brottsdömda - Forensisk KBT del 1. Bli en bättre behandlare med Lena Olsson-Lalor. Gäst: David Ivarsson och Johan ErikssonRisk, behov och mottaglighet (RBM) för brottsdömda - Forensisk KBT del 1
Bli en bättre behandlare med Lena Olsson-Lalor.
Gäst: David Ivarsson och Johan Eriksson
Detta är ett klipp från avsnitt 178.
Du kan lyssna på hela avsnittet genom att prenumerera på KBT-podden här.
I avsnittet får du svar på frågorna:
Vem är den forensiska målgruppen?
Vad står modellen risk, behov och mottaglighet för?
Vilka faktorer ingår i riskbedömningen, den så kallade ”central 8”?
O...
2021-01-0307 minKBT-podden173. Att använda KBT som psykolog och programledare i kriminalvården. Bli en bättre behandlare med Lena Olsson-Lalor. Gäst: Johan Eriksson och David IvarssonAtt använda KBT som psykolog och programledare i kriminalvården.
Bli en bättre behandlare med Lena Olsson-Lalor.
Gäst: Johan Eriksson och David Ivarsson
Detta är ett klipp från avsnitt 173.
Du kan lyssna på hela avsnittet genom att prenumerera på KBT-podden här.
I avsnittet får du svar på frågorna:
Vilka behandlingsprogram arbetar man med i kriminalvården?
När arbetar man mer med manualstyrda behandlingar och när är man mer flexibel?
Vilken utbildningsnivå har programledarna?
Har programledarna e...
2021-01-0304 minKBT-podden181. Komplexa fall i rättspsykiatrisk kontext - Forensisk KBT del 4. Bli en bättre behandlare med Lena Olsson-Lalor. Gäst: David Ivarsson och Johan ErikssonKomplexa fall i rättspsykiatrisk kontext - Forensisk KBT del 4 Bli en bättre behandlare med Lena Olsson-Lalor.Gäst: David Ivarsson och Johan Eriksson Detta är ett klipp från avsnitt 181.Du kan lyssna på hela avsnittet genom att prenumerera på KBT-podden här. I avsnittet får du svar på frågorna:Hur ser samsjukligheten ut inom rättspsykiatrin?Hur kommer en vårdplan till?Vilken timing behövs för olika insatser?Kan man behandla patienter med KBT inom rättspsykiatrin?Ka...
2020-12-1406 minKBT-podden180. Komplexa fall i rättspsykiatrisk kontext - Forensisk KBT del 3. Bli en bättre behandlare med Lena Olsson-Lalor. Gäst: David Ivarsson och Johan ErikssonKomplexa fall i rättspsykiatrisk kontext - Forensisk KBT del 3 Bli en bättre behandlare med Lena Olsson-Lalor.Gäst: David Ivarsson och Johan Eriksson Detta är ett klipp från avsnitt 180.Du kan lyssna på hela avsnittet genom att prenumerera på KBT-podden här. I avsnittet får du svar på frågorna:Vad är rättspsykiatri?Vad menas med allvarlig psykisk störning?Vem utreder ifall individen har en allvarlig psykisk störning?Hur ser samsjukligheten ut inom rättspsykiatrin? Lena Olss...
2020-12-0705 min
Popnördspodden’s Podcastep 75 – Framgång och dess flyktighet.De som hamnat mellan stolarna.
Popnördspodden fyller 75 och firar med ett gigantiskt artistuppbåd, vad sägs om Fabian, David Cassidy och Freddie & The Dreamers!
Va, är dom inte coola? Det är just detta Åke Eriksson och Ulf Henningsson filosoferar om i detta avsnitt. Varför hålls vissa fortfarande på en piedestal, men andra inte?
På bilden: The Osmonds från Ogden, Utah.
2020-12-0359 minPopnördspodden’s Podcastep 75 – Framgång och dess flyktighet.De som hamnat mellan stolarna.
Popnördspodden fyller 75 och firar med ett gigantiskt artistuppbåd, vad sägs om Fabian, David Cassidy och Freddie & The Dreamers!
Va, är dom inte coola? Det är just detta Åke Eriksson och Ulf Henningsson filosoferar om i detta avsnitt. Varför hålls vissa fortfarande på en piedestal, men andra inte?
På bilden: The Osmonds från Ogden, Utah.
2020-12-0359 min
Popnördspodden’s Podcastep 71 - 60-talet i Göteborg del 4.Biskopsgårdens Shejkar och indianer.
I Ulf Henningssons och Åke Erikssons fjärde Göteborgsresa beger de sig till Hisingen för att gräva fram så mycket som möjligt om de tongivande banden Shakers och Apaches, som en gång delade replokal vid Vårväderstorget.
Som vanligt blir det en hel del stickspår på vägen bl a mycket prat om gitarrer och tuboner samt något oväntade namn som Ray Charles och David Bowie.
På bilden: The Shakers från Göteborg.
2020-10-0858 minPopnördspodden’s Podcastep 71 - 60-talet i Göteborg del 4.Biskopsgårdens Shejkar och indianer.
I Ulf Henningssons och Åke Erikssons fjärde Göteborgsresa beger de sig till Hisingen för att gräva fram så mycket som möjligt om de tongivande banden Shakers och Apaches, som en gång delade replokal vid Vårväderstorget.
Som vanligt blir det en hel del stickspår på vägen bl a mycket prat om gitarrer och tuboner samt något oväntade namn som Ray Charles och David Bowie.
På bilden: The Shakers från Göteborg.
2020-10-0858 min
A Monkey on Your Back: Circus and Music PodcastEpisode 9: David Eriksson (Part 2)Here is the second part of the Interview GracieB did with the incredible Swedish performing artist David Eriksson. In this episode David talks about his award winning show; Pink on the Inside, authenticity as an artist and he shares reflective stories about being onstage that also highlight the amazing colourful career he has. We suggest if you haven’t already go back an listen to Episode 8: David Eriksson (part 1). This episode will make more sense!
We have a wickid track off the new Father Funk album (thanks Will!)
David also shares a piece of music he did...
2020-10-0336 min
A Monkey on Your Back: Circus and Music PodcastEpisode 8: David Eriksson (Part 1)In this episode GracieB chatted with incredible Swedish performing artist David Eriksson. David mixes circus, juggling and acrobatics with absurd comedy making shows with characters that are bizarre yet wonderfully funny! He has won awards, travelled the globe for the past 22yrs, worked for some of the most renowned circuses and cabarets and made work that is deep and thought-provoking. This was a long interview so we have decided to release it in two parts. In this first part we chat about what it's like performing in the current climate, the need to address and adapt shows. We speak about...
2020-10-0247 min
Skissernas MuseumBrown Bag Lunches: David ErikssonBrown Bag Lunches är Skissernas Museums samtalsserie där vi fördjupar oss i den kreativa processen tillsammans med gäster med olika yrkesbakgrund. David Eriksson har arbetat med cirkus och underhållning över hela världen i 25 år. Från Tännkulemotorns dag i Säffle till utsålda säsonger på Sydney Opera House. Han har turnerat med välkända varietén La Soirée och Cirkus Cirkör.
2020-09-2929 min
Depth of Anesthesia17: Is it important to reverse to a train-of-four target of 90%? - Part 2 of 2In this part II or II series on neuromuscular blockade, we investigate the claim that a train-of-four target of 90% is important to achieve prior to extubation. Our guest today is Dr. Daniel Saddawi-Konefka, residency program director at Mass General. Connect with us @DepthAnesthesia on Twitter or email us at depthofanesthesia@gmail.com. Thanks for listening! Please rate us on iTunes and share with your colleagues. Music by Stephen Campbell, MD. -- References Naguib M, Kopman AF, Lien CA, Hunter JM, Lopez A, Brull SJ. A su...
2020-09-0941 min
That Triathlon ShowQ&A #101 - Home-based training camps; Best time of season for training camps and other considerations; Foam rollingQ&A #101 - Home-based training camps; Best time of season for training camps and other considerations; Foam rolling Can home-based training camps be a good substitute for training camps abroad, and what are the main considerations for a good home-based training camp? When is the best time of season to have a training camp, and how does the time of season impact volume and intensity on the camp? When is the best time to foam roll? What are the benefits of foam rolling before and after workouts? LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans Q&A episode arch...
2020-08-2724 min
That Triathlon ShowQ&A #91 - Training transfer effects between cycling and running; High-intensity training in Ironman preparation for time-poor athletes; Base-training "versus" HIITQ&A #91 - Training transfer effects between cycling and running; High-intensity training in Ironman preparation for time-poor athletes; Base-training "versus" HIIT What are the cross-training (transfer) effects between cycling, running, and swimming? Where are the transfer effects strong and where are they weak? For time-poor athletes, can a more high-intensity heavy training program translate to the required endurance for doing an Ironman? What are the considerations for finding the right balance between "base training" (low-intensity training) and HIIT (high-intensity interval training)? LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans Training and Competition Readiness in Triathlon Modelling the Transfers of...
2020-06-1830 minThe Hard To Kill Podcast with Dave MorrowEpisode 30 - Keenan ErikssonKeenan is a self described "bio-hacker" and deep health specialist. His background as a Crossfit athlete and subsequent burnout lead him down the path of deep health and recovery. He currently is a contributor on Kelly Starrett's, The Ready State and runs his very successful Medium feed all about health and fitness. Check out his blog post on Cold Therapy You can find him on IG: https://www.instagram.com/keenan_eriksson/?hl=en Twitter: https://twitter.com/keenaneriksson?lang=en Books to read - What Doesn't Kill Us
2020-04-152h 28
That Triathlon ShowPerspectives on coaching with David Tilbury-Davis | EP#227David Tilbury-Davis has been coaching professional and age group athletes since 1995, helping them achieve 3 World titles, 11 National titles, 3 Ironman Regional Championship titles, and numerous wins, podiums and personal bests in various races. In this interview, David discusses coaching from the coach's perspective - what goes on backstage away from workout prescriptions, coaching calls and training plans? This is part two of a two-part interview. IN THIS EPISODE YOU'LL LEARN ABOUT: -Defining success as a coach -Creating meaningful work as a coach -Remote coaching vs. face-to-face coaching -Work/li...
2020-03-3055 min
That Triathlon ShowPerspectives on training with David Tilbury-Davis | EP#226David Tilbury-Davis has been coaching professional and age group athletes since 1995, helping them achieve 3 World titles, 11 National titles, 3 Ironman Regional Championship titles, and numerous wins, podiums and personal bests in various races. In this interview, David discusses his coaching philosophy and his perspective on a number of fundamental training-related questions. This is part one of a two-part interview. IN THIS EPISODE YOU'LL LEARN ABOUT: -David's coaching philosphy -Volume and intensity -Periodisation -Workout prescription and execution SHOWNOTES: https://scientifictriathlon.com/tts2...
2020-03-231h 09
That Triathlon ShowQ&A #71 - Double workout days: practical applications and scientific underpinningsQ&A #71 - Double workout days: practical applications and scientific underpinnings Should you ever do two intense workouts on the same day? Metabolic stress, muscular and tissue stress, central nervous system stress, and cognitive load of double workout days How to combine endurance training and resistance training (concurrent training) and minimise interference LINKS AND RESOURCES: That Triathlon Show website Coaching Training Plans World Champions keep things simple: training masterclass with Joel Filliol | EP#172 Injury prevention and rehabilitation with James Debenham, PhD | EP#209 Volume, intensity and physiological adaptations with prof. David Bishop | EP#215 Triathlon Strength Training in 2018 - The Definitive Gui...
2020-01-3028 min
That Triathlon ShowQ&A #69 - Planning your race schedule; Suppressed heart rate in high intensity trainingQ&A #69 - Planning your race schedule; Suppressed heart rate in high-intensity training How many tune-up races should you consider doing in a season before a late-summer A-race? How should you approach training for those tune-up races to be in peak fitness when it matters? Possible reasons and solutions for suppressed heart rate in high-intensity interval training: non-functional over-reaching, glycogen depletion, peripheral endurance limitations LINKS AND RESOURCES: That Triathlon Show website Coaching Training Plans How to measure your sweat rate to improve your hydration strategy - Precision Hydration Volume, intensity and physiological adaptations with prof. David Bishop | EP#215 SPONSORS: ROKA ...
2020-01-1626 min
That Triathlon ShowQ&A #68 - Training zones and energy systems; Effective training with no goal race; Block training considerations; Weightlifting belts, yay or nay?Q&A #68 - Training zones and energy systems; Effective training with no goal race; Block training considerations; Weightlifting belts, yay or nay? How do "training zones" relate to "energy systems"? How should you structure your training over the course of a year when the goal is to improve performance, but you don't target a specific race? Common mistakes done in block training When (if ever) is it acceptable to use a lifting belt when lifting weights in the gym? LINKS AND RESOURCES: That Triathlon Show website Coaching Training Plans Scientific Triathlon Training Zones Calculator Volume, intensity and physiological adaptations wit...
2020-01-0931 min
That Triathlon ShowVolume, intensity and physiological adaptations with prof. David Bishop | EP#215Professor David Bishop is a world leader in muscle exercise physiology with more than 250 publications to date. He explains how high training volume and high-intensity training each leads to particular endurance adaptations on a cellular and mitochondrial level. Knowing about these adaptation pathways and effects of different training methodologies is essential for triathletes and coaches when planning out their training. IN THIS EPISODE YOU'LL LEARN ABOUT: -The difference between mitochondrial content and mitochondrial function -How high-volume training skews towards increased mitochondrial content, and high-intensity training towards improved mitochondrial function -M...
2020-01-061h 12
That Triathlon ShowRun training of Kipchoge, Farah and Rudisha with Matt Fox of Sweat Elite | EP#195Matt Fox is the founder of Sweat Elite. A website where you can learn about the habits, routines and training programs of the world's best runners and coaches, including Eliud Kipchoge, Mo Farah, David Rudisha, Renato Canova and Alberto Salazar. IN THIS EPISODE YOU'LL LEARN ABOUT: -Similarities and patterns in the training and habits of the world's best runners. -Are there any big differences or discrepancies in their methodologies? -The mindset of Kipchoge, Farah and others: playful and not too serious in the day to day, but with a c...
2019-08-191h 19
That Triathlon ShowThat Triathlon Show (flipping the mic) with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#194The microphone is flipped, and Michael Liberzon and Andrew Buckrell from the Endurance Innovation Podcast interview Mikael Eriksson about That Triathlon Show, coaching, and endurance sports innovation. Enjoy this behind-the-scenes insight into That Triathlon Show! IN THIS EPISODE YOU'LL LEARN ABOUT: -The genesis of That Triathlon Show -How I find the right guests and topics for the podcast -Responsible journalism, being selective and applying filters -My favourite interviews from the That Triathlon Show archives and how they impacted me -What (if anything) are the next 'b...
2019-08-1249 min
That Triathlon ShowHow to perform to your potential on race day with Sara McLarty | EP#164Sara McLarty is a former professional triathlete for Team USA, with a particularly strong swim, coming from a competitive swimming background. Today, she coaches age-groupers as well as travels as a Team Leader with the USA Triathlon Elite National team to ITU World Triathlon Series events. IN THIS EPISODE YOU'LL LEARN ABOUT: -Preparation for a race -Going through race morning -What you should do while standing on the start line and waiting for the gun to go off? -How should you execute a great swim? ...
2019-01-141h 01
That Triathlon ShowQ&A #10 - Why 80/20 training is NOT the best way to train for time-crunched age-group triathletesQ&A #10 - Why 80/20 training is NOT the best way to train for time-crunched age-group triathletes What do you miss out on, if anything, by following a sweet spot based training approach versus an 80/20 approach? Should you keep your TSS constant as you change your approach to training? Flaws in studies used as evidence of 80/20 training LINKS AND RESOURCES: That Triathlon Show website Coaching Training Plans Case study: How David qualified for Kona by training smarter and getting the details right | EP#130 80/20 Triathlon (revisited) with Matt Fitzgerald | EP#152 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121 Q&A #3...
2018-11-2951 min
That Triathlon ShowThe Endurance Diet with Matt Fitzgerald | EP#153Author, coach, and nutritionist Matt Fitzgerald wrote the book "The Endurance Diet" after doing extensive investigations into what elite endurance athletes all over the world really eat. He discovered that even though their plates look very different, there are 5 core habit that they all adhere to to perform at the top of their game in performance, recovery, and overall health. IN THIS EPISODE YOU'LL LEARN ABOUT: -The 5 Core Habits: eat everything, eat quality, eat carb-centered, eat enough, eat individually -Does elite athletes' eating habits really apply to normal age-group triathletes?
2018-10-2952 min
That Triathlon Show80/20 Triathlon (revisited) with Matt Fitzgerald | EP#152Research has shown that cyclists, runners, triathletes, and other endurance athletes improve the most when they consistently do 80 percent of their training at low intensity and the other 20 percent at a moderate to high intensity. Matt Fitzgerald, co-author of the new book "80/20 Triathlon" explains what 80/20 training is all about and answer commonly asked questions. IN THIS EPISODE YOU'LL LEARN ABOUT: -What Matt would put on a t-shirt if he had to distill 80/20 Triathlon down to a very short and concise slogan -The proper planning and the proper execution of 80/20 training
2018-10-2253 min
That Triathlon ShowQ&A #4 - Stretching post-exercise, the best-kept triathlon cross-training secret, and lactate testingQ&A #4 - Stretching post-exercise, the best-kept triathlon cross-training secret, and lactate testing Is there a place for stretching post-exercise? What does the science say? If you stretch post-exercise, is there a difference in after which workouts you should do it? The best triathlon cross-training method - that almost nobody knows about! Is it worth it to get a lactate test? LINKS AND RESOURCES: That Triathlon Show website Coaching Training Plans Impact of stretching on the performance and injury risk of long-distance runners Running form and the search for common ground among top coaches, researchers, physicians, and physical therapists with Jo...
2018-10-1831 min
That Triathlon ShowCase Study: 10:30 at Challenge Roth on 10 hours of training per week with Petri Karvinen | EP#150Petri Karvinen is an age-group triathlete from Finland. In this episode we discuss his build-up to Challenge Roth in 2018, where he was limited to 10 hours of training per week but still managed a very strong 10:30 finishing time. IN THIS EPISODE YOU'LL LEARN ABOUT: Petri's training approach leading up to Challenge Roth (full distance triathlon) A typical 10-hour training week for Petri Focusing on staying healthy, recovering well, and sleeping well and enough Using STAC's Virtual Wind Tunnel to improve his aerodynamics SHOWNOTES: https://scientifictriathlon.com/tts150/ T...
2018-10-0844 min
That Triathlon ShowTriathlon race planning with David Tilbury-Davis | EP#149Coach David Tilbury-Davis shares the process of creating a triathlon race plan. Going through the race planning process and doing your homework can be the difference between having a real shocker or your best triathlon ever. IN THIS EPISODE YOU'LL LEARN ABOUT: What elements go into a good race plan? Pacing for the bike and the run Planning your nutrition Planning for the environment and weather conditions Preparing for the mental battle in your head When and how should you adapt your plan on the fly in the race? SHOWNOTES: ...
2018-10-011h 07
That Triathlon ShowFoam rolling: benefits, protocol, and scientific evidence with David Behm | EP#141Professor David Behm has published multiple studies on the topic of foam rolling. In this interview he gives a complete overview of the scientific evidence in foam rolling and its practical implications in terms of protocols, use cases and what sorts of benefits triathletes can expect from foam rolling. IN THIS EPISODE YOU'LL LEARN ABOUT: -The benefits of foam rolling for triathletes and athletes in general -Foam rolling and its impact on range of motion and recovery -Protocols for foam rolling: when should you roll and how much is needed -Different rollers: do you really need a hard and p...
2018-08-0635 min
That Triathlon ShowCase study: From Blowing Up on a 250 m Swim to Prospective 70.3 Worlds Qualifier | EP#135Brett Amos is an Australian age-group triathlete currently looking to qualify for 70.3 Worlds. When he started doing triathlon 7 years ago, he blew up after 50 meters of a 250 m swim in his first race. Some of the key reasons for his improvements have been swim video analysis, joining a swim squad, and getting a triathlon coach. IN THIS EPISODE YOU'LL LEARN ABOUT: -The importance of getting a swim video analysis done and joining a swim squad -The value of having a triathlon coach -How Brett fits training in around family and work with "invisible training" -Brett's top tips for other ag...
2018-06-2547 min
That Triathlon ShowBeginner Tip 21 - 5 Tips for Pacing your WorkoutsBeginner Tip 21 - 5 Tips for Pacing your Workouts. On this week's episode: Always aim to finish strong! What you do in training, you will do in racing, so go for negative splits Associate your perceived effort and prescribed intensity with race paces Don't fall in the moderate-intensity trap Practice constantly to get experience LINKS AND RESOURCES: That Triathlon Show website Beginner Training Plans Coaching Training Zones part 1: Swimming | EP#27 Training Zones part 2: Cycling | EP#29 Training Zones part 3: Running | EP#30 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121 RATE AND REVIEW: If you enjoy the show, please help me o...
2018-05-3112 min
That Triathlon ShowCase study: How David qualified for Kona by training smarter and getting the details right | EP#130David Nicholls is an age-group triathlete from the UK who recently qualified for Kona. He shares how he achieved this goal by being smarter, paying more attention to detail, and therefore getting the most out of his crunched-for-time training budget IN THIS EPISODE YOU'LL LEARN ABOUT: -How David changed his approach to nutrition completely, which he attributes as the main reason for his success. -Improving your knowledge base and becoming smarter in all aspects of the sport through dedicated research -How David structured his training in general, and his swim, bike and run training specifically -The importance strength training and...
2018-05-2842 min
That Triathlon ShowSwimming mechanics and technique troubleshooting with David Pease, PhD | EP#123David Pease, PhD, is a swim coach, scientist, and national lead of Sports Biomechanics at the Australian Institute of Sports (AIS). He is also the author of the Swimming Biomechanics chapter in the book Triathlon Science. IN THIS EPISODE YOU'LL LEARN ABOUT: -The key elements of swimming biomechanics: centre of mass, propulsion, and momentum -Drag: how it works in swimming and how to minimise it -The lowdown on kicking, stroke rate, and rotation -How far should you pull through with your stroke before exiting the water? -Technical troubleshooting of body position, dropped elbow and asymmetric stroke SHOWNOTES: https://scientifictriathlon.com...
2018-04-3056 min
That Triathlon ShowBeginner Tip 17 - The Magic Of Getting Out Of Your Comfort ZoneBeginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode: 1 hour outside your comfort zone = 100 hours in your comfort zone Get out of your comfort zone by changing the way you train Get out of your comfort zone by changing where and in what conditions you train Get out of your comfort zone by changing who you train with LINKS AND RESOURCES: That Triathlon Show website Beginner Training Plans Coaching 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121 RATE AND REVIEW: If you enjoy the show, please help me out by subs...
2018-04-2713 min
That Triathlon Show80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121Multiple studies reveal runners, triathletes, and other endurance athletes improve the most when they consistently do 80 percent of their training at low intensity and the other 20 percent at moderate to high intensity. David Warden, co-author of 80/20 Triathlon explains why and how you will become faster if you start doing more slow training. IN THIS EPISODE YOU'LL LEARN ABOUT: -What is the 80/20 intensity distribution in practice -What is the science behind 80/20 intensity distributions -How most age-groupers fall way short of doing 80% of their training at an easy intensity: most do only 50%, if that. -Does 80/20 still apply if your total training vol...
2018-04-2357 min
Popnördspodden’s Podcastep 03 - 60-talet i Lappland del 2Nu nördigare än någonsin! Ulf Henningsson och Åke Eriksson vänder uppochner på varje sten och tuva i jakten på obskyr Lappländsk 60-talsmusik.
Som vanligt med stickspår åt de mest oväntade håll.
Här namedroppas allt från Harry Brandelius och David Bowie till Emile Fords brorsa och Carli Tornehaves farsa.
På bilden Flatters.
2018-04-0548 minPopnördspodden’s Podcastep 03 - 60-talet i Lappland del 2Nu nördigare än någonsin! Ulf Henningsson och Åke Eriksson vänder uppochner på varje sten och tuva i jakten på obskyr Lappländsk 60-talsmusik.
Som vanligt med stickspår åt de mest oväntade håll.
Här namedroppas allt från Harry Brandelius och David Bowie till Emile Fords brorsa och Carli Tornehaves farsa.
På bilden Flatters.
2018-04-0548 min
Entreprenörsdriv207 Mediakonsulterna - David ErikssonLivepodd från Linköpings Näringslivsmässa 2017. Vi möter David Eriksson på Mediakonsulterna.
2017-10-0815 min
That Triathlon ShowMaximum Overload: A Strength-based Cycling Program with Jacques Devore | EP#62Maximum Overload is a radical strength-based program for improved cycling speed and endurance in less time. Jaques Devore, the man behind the program and author of "Maximum Overload for Cyclists" describes the program and its performance benefits. IN THIS EPISODE YOU'LL LEARN ABOUT: What Maximum Overload entails on a program, workout and exercise level How it benefits Maximum Sustainable Power (MSP), and reduces slowing down late in races How professional cyclist David Zabriskie used the program to increase his cycling power by 15% even while losing body weight Self-assessments for the Maximum Overload program Performance enhanced eating
2017-09-2836 min
That Triathlon ShowTraining talk: splicing workouts, cognitive load, and more with David Tilbury-Davis | EP#53
NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2017-08-2851 min
Bastusnack - nöjesprat från scen och salong.07 Sussie ErikssonSångerskan, skådespelaren och revyartisten Sussie Eriksson talar ut i bastun. Vi snackar om ABBA, Kulturama, Svartklubbar bl.a. Givetvis blir det även mycket snack om REA på Hamburger Börs. Och så rasar hon över konståkning! Rasar! ;-)
2017-05-171h 04
DrivetNo. 17 - Åsa Riton & Laerke Herthoni - ReklamfilmsregissörerÅsa Riton jobbar för produktionsbolaget Camp David och är en stark förespråkare för fler kvinnor i reklambranschen. Hon har alltid gått sin egen väg och blandar konst och film i sitt arbete. Hon är utbildad på Central Saint Martins i London och senare på den Danska Filmskolan i Köpenhamn där Lars von Trier satt sin prägel. Hon har suttit i flertalet jurygrupper, bland annat prestigefulla Eurobest och Guldägget. I USA och England är hon representerad av Ridley Scotts reklam- och musikvideoproduktionsbolag RSA som första skandinaviska kvinnliga regissör, och hon har jobbat med...
2016-04-201h 03
FantasipanelenFantasipanelen 32: Lisa, Jakob och JohannaLisa Eriksson, Jakob Öqvist, Johanna Wagrell och David Sundin om allt det som är viktigt. Och så lite trams.
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2015-01-2946 minFantasipanelenFantasipanelen 29: Thomas, Therese och JohannaThomas Eriksson, Therese Sandin och Johanna Wagrell sammanfattar veckan tillsammans med David Sundin. Ost.
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2015-01-0844 minFantasipanelenFantasipanelen 13: Soran, Lisa och ToveDet trettonde avsnittet med Soran Ismail, Lisa Eriksson och Tove Norström! Keno-VM bla.
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2014-06-1948 min