Shows
Next Third Best Third101: The "Sensory Diet" That Calms Your Body Before You React (Most Dads Have Never Heard of This)Send us Fan MailIn this episode of Next Third, Best Third, I sit down with a guest who's extremely special to me — my eldest daughter, Dr. Meagan Dwyer. Megan has spent her career in special education and has built deep expertise around sensory processing, regulation, and how our environment shapes our brains and bodies. I asked her to come on because I've been digging into what I call sensory engagement — the way our five senses become a portal into our emotions, our thoughts, and even our unresolved history. So many men I work with are walking arou...
2026-05-1835 minNext Third Best Third100: The Silent Killer of Marriages: Why Most Men Slowly Disappear From Their Own MarriageSend us Fan MailIn this episode of Next Third Best Third, I want to talk to you about something most men never stop to think about — sensory awareness, and how the slow loss of it is quietly damaging marriages everywhere. Most marriages don't collapse in one dramatic moment. They drift, through thousands of unnoticed moments where a husband stops paying attention. He's still working, still providing, still showing up — but emotionally and relationally, he's slowly disappearing. And the hardest part is, he usually doesn't even realize it's happening. I've walked with too many men through this, and...
2026-05-1136 minNext Third Best Third099: The Communication Mistake 9 Out of 10 Couples Make (Dr. John Beltramo Explains)Send us Fan MailIn this episode, I sit down again with my friend Dr. John Beltramo, clinical psychologist and educator, to tackle something almost every guy I talk to is wrestling with — how do you actually communicate with your spouse, your kids, and the people closest to you when life is squeezing you from every direction? John shared something that stopped me in my tracks: nine times out of ten when couples walk into his office and say "we have a communication problem," it's really not about communication at all. It's about how they handle conflict — and...
2026-05-0427 minNext Third Best Third098: Why “Tough Guys” Still Need Vulnerability | Dr. John BeltramoSend us Fan MailWebsite: drbeltramo.com Mail: info@drbeltramo.comIn this episode of Next Third Best Third, I sit down with Dr. John Beltramo to talk about something many men were never taught how to understand: emotions. We unpack where emotions come from, why anger is often misunderstood, and how men can begin to see emotions as information instead of weakness.I share some of my own story around avoidance, marriage, and learning the hard way that “never fighting” is not always a sign of health. Dr. John explains why anger...
2026-04-2733 minNext Third Best Third097: 3 Life-Changing Tools Every Man Needs to Make: If You Want Your Best Years Ahead of You, Start HereSend us Fan MailIn this episode, I unpack three powerful tools that can help you honestly evaluate your life and intentionally move toward making your next third your best third. I share a message that deeply challenged me after hearing a pastor and longtime friend talk about the areas we must regularly examine if we want to stay healthy, growing, and fully engaged in life. This conversation is practical, personal, and incredibly relevant for any man who wants to live with greater purpose and clarity.I walk through what it means to check your...
2026-04-2020 minNext Third Best Third096: What Is Happening Spiritually Among Men in America? 5 Reasons Men Need a Spiritual JourneySend us Fan MailWhat is happening spiritually among men in America right now? In this episode, I sit down with Taylor Lees to talk about the noticeable shift happening among Gen Z and Millennial men, why more young men are engaging with faith again, and what may be driving this hunger for truth, purpose, and something deeper than the empty promises of modern culture. We unpack the role of social media, church culture, authenticity, masculinity, and why traditional expressions of faith may be drawing younger men back in.We also talk honestly about the...
2026-04-1345 minNext Third Best Third095: Danny Silk Explains the Relationship Skills Most Men Were Never TaughtSend us Fan MailConnect with Danny:Website: https://www.dragonslayers.co/Book: https://www.dragonslayers.co/storeIn this episode of Next Third Best Third, I sit down with Danny Silk for a powerful conversation about communication, conflict, marriage, and leadership in relationships. We talk about why so many men struggle to communicate well, how defensiveness and fear damage connection, and what it looks like to become the kind of man who leads with honesty, responsibility, and love.Danny shares practical wisdom on what healthy communication actually sounds...
2026-04-0623 minNext Third Best Third094: Danny Silk: Why Men Are So Lonely Today & Why Most Men Don’t Have Close FriendsSend us Fan MailConnect with Danny:Website: https://www.dragonslayers.co/Book: https://www.dragonslayers.co/storeIn this episode of Next Third Best Third, I sit down with Danny Silk to talk about why men need men in their lives. We unpack the isolation so many men experience, the self-imposed obstacles that keep them from deep friendship, and why real brotherhood is not a luxury but a necessity. Danny shares the heart behind The Way of the Dragon Slayer and why covenant relationships between men can change the course...
2026-03-3030 minNext Third Best Third093: Why You’re Still Single & How to Find Love After Heartbreak, Divorce & Letdown | Jackie DormanSend us Fan MailConnect with Jackie: https://www.jackiedorman.com/homeWelcome to Next Third Best Third! I’m David Fenwick, your host, and in this episode, I had the incredible privilege of sitting down with my good friend Jackie Dorman. Jackie is a relationship expert, coach, and founder of the “Last Year Single” program. She’s passionate about helping people find love and uncover the heart issues that hold them back from meaningful relationships.During our conversation, Jackie shares her personal journey of overcoming a broken family dynamic, her commitment to marriage...
2026-03-2338 minNext Third Best Third092: Why So Many Men Fail to Lead | The Truth About Leadership, Legacy, and IdentitySend us Fan MailIn this episode of Next Third Best Third, I sit down with Cornellus Craft for a powerful conversation on what true leadership really means. We unpack the phrase, “No man alone, every man a leader,” and talk about why leadership cannot be separated from identity, humility, formation, and intentionality. This conversation is especially for men who want to lead well in their homes, relationships, work, and community, but it is also for anyone who wants to understand how real leadership is developed over time.We dive into the characteristics of a real...
2026-03-1642 minNext Third Best Third091: How Men Find Balance in a Busy Life | Daily Rhythms That Create Real BalanceSend us Fan MailIn this episode of Next Third Best Third, I sit down with Cornellus Craft for a real and honest conversation about what it means to find balance when life feels full from every direction. We talk about the pressure men feel trying to manage work, family, ministry, responsibilities, and their own inner life, and why true balance is not really about managing time at all. It is about learning how to live from the right center.What began as a conversation about busyness turned into something even deeper. We explored identity...
2026-03-0937 minNext Third Best Third090: Shame Isn’t a Lust Problem — It’s a Fulfillment Problem - How Shame Keeps Men Stuck with Ron AdkinsSend us Fan MailDavid and his good friend Ron Adkins sit down and talk about the biggest emotion that can make the strongest man feel, embarrassed, humiliated, and afraid of true connection, shame.Too many men are living in shame. Why do we do this? We are all made for connection. We as men need each other, we need to build trust with other men so we can beat shame forever. Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Ra...
2026-03-0230 minNext Third Best Third089: How to Choose a Mentor Without Getting Burned (Red Flags, Boundaries, Discernment)Send us Fan MailI’ve learned the hard way that not every “mentor” is safe. In this episode of Next Third Best Third, we talk about how men can pursue real mentorship and brotherhood without getting wounded, used, or misdirected. If you’ve ever been burned by a leader, coach, pastor, or father figure—this conversation is about walking into relationships with intentionality and both eyes wide open.We break down the difference between boundaries and walls, why mentorship should start organically (and why you should be cautious when someone announces “I want to be your ment...
2026-02-2328 minNext Third Best Third088: 5 SIGNS You’re Stuck in a Rut & 5 WAYS To Get OutSend us Fan MailIf you’ve been feeling stuck lately, this episode is for you. What if the biggest thing holding you back isn’t failure, but comfort? In this conversation on Next Third, Best Third, I sit down with my friend Taylor to lay out the five clear signs you’re in a rut, and why rut life often feels “fine” until you realize it’s slowly draining your energy, your joy, and your momentum.We get really practical. We talk about autopilot routines that turn into ruts, goals that feel distant even though you k...
2026-02-1634 minNext Third Best Third087: 26 YRS in Prison: How Solitary Confinement Led Me to God & Purpose | Ron AdkinsSend us Fan Mail"I never thought I’d see freedom again. At 17 years old, I was sentenced to five 99-year life sentences and eventually spent 13 years alone in a 5x8 solitary confinement cell. Violence, gangs, and isolation defined my life. I believed I would die in prison. But somewhere in the darkness, something unexpected happened — God met me face to face."In this episode, My good friend Ron Adkins shares his full story. From growing up in an abusive home, to addiction and crime, to becoming one of the most violent inmates in Texas pris...
2026-02-091h 03Next Third Best Third086: The #1 Risk Men Refuse to Take And Why It’s Keeping You AverageSend us Fan MailFor years, I’ve watched good men settle into a life that looks “fine” on the outside—career, family, responsibilities handled—yet something’s missing. In this episode, I sit down with my friend David Dorman to talk about risk and reward for men, and why so many of us stop short of our full potential. We start with a simple question: what risks are actually worth taking in everyday life, not for ego, but for meaning?We get into the real tension men live with: we’re great with instructions, systems, and “...
2026-02-0235 minNext Third Best Third085: Social Media Is a Highlight Reel (And It’s Crushing Men) | Stop Comparing & Start LivingSend us Fan MailI’ve watched it happen in real time: I get online, I see everyone else’s “perfect life,” and if I’m not careful, comparison starts crushing me. In this episode of Next Third Best Third, Ezra Stanton and I expose what social media really is—a constant stream of highlight reels—and why it can quietly convince a good man that he’s failing. If you’ve ever thought, “Man… my life doesn’t look like that,” this conversation is for you.We go deeper than the scroll. We talk about why men drift, how i...
2026-01-2640 minNext Third Best Third084: Declarations + Gratitude: Grief, Loss, and Rejection & The Practices That Shifted EverythingSend us Fan MailThere are seasons where life feels like quicksand—like you’re trying to move forward, but you can’t. In this episode of Next Third Best Third, I sit down with my friend Ezra Stanton to talk about what it actually looks like to get unstuck when you’ve done “all the right things” and still feel hopeless. Ezra shares the real story behind a nightmare stretch of pressure, loss, rejection, and the emotional fallout that followed—plus the moment he realized the fire in his life felt like it was going out.What...
2026-01-1927 minNext Third Best Third083: The 2026 Reset - Life Plan for Men: How to Write a Personal Vision + Mission StatementSend us Fan MailAre you walking into 2026 with a real plan—or just hoping things work out? In this episode of Next Third Best Third, I’m challenging you to stop drifting and start leading your life with intention. Because the truth is simple: if you don’t have a strategy, the year can end up running you instead of you running it.I’m going to show you how to build a personal vision and mission statement that isn’t rooted in your past—shame, regret, disappointment, or even “the good old days.” This isn’t about...
2026-01-1234 minNext Third Best Third082: Why Isolation Is Destroying Us And How to Build a Tribe in 2026Send us Fan MailThere was a moment in my early 60s when my world cracked open. My wife told me she was done, and I honestly never saw it coming. Overnight, my future looked unrecognizable, and I found myself raising my youngest daughter while carrying grief that most people never saw. In this episode, I share the real story behind why I started Next Third Best Third—because I know what it feels like to look at your life and ask, “Now what?”What changed me wasn’t pretending I was fine. It was learning...
2026-01-0524 minNext Third Best Third081: Sanctuary + Compost: The Two Tools That Change How Couples FightSend us Fan MailConnect with Tyson and Jules: https://www.wedintowar.com/In this episode of Next Third Best Third, I’m back in the studio with Jules and Tyson Morlet from Wed Into War to talk about conflict, communication, and what to do when the same issues keep resurfacing year after year. We go past theory and into real frameworks that help couples stop letting one unresolved area poison the entire home.We unpack the “Compost Pile” concept—how to intentionally contain big, long-term conflicts like betrayal, addiction, trauma, and deep trust wo...
2025-12-3048 minNext Third Best Third080: The #1 Marriage Killer Is Shame (Not Conflict) + How to Fight Without Destroying Each OtherSend us Fan MailConnect with Tyson and Jules: https://www.wedintowar.com/Marriage can feel like it should be the finish line, but in this episode I sit down with Tyson and his wife Jules Morlet to tell the truth: for most couples, marriage is the beginning of the real work. We talk about the misconceptions that set people up for disappointment, why “happily ever after” collapses under pressure, and how conflict isn’t proof your marriage is failing — it’s often the invitation to become one. If you’ve ever thought, Why is this so hard...
2025-12-2246 minNext Third Best Third079: Guest Ben Serpell - Fatherhood Stages: How to Guide Your Kids Through Every Phase, From Toddler to AdulthoodSend us Fan MailConnect with Ben:Website: https://www.lovingonpurpose.com/Instagram: https://www.instagram.com/benserpell/?hl=enIn this episode of Next Third Best Third, I’m joined by my good friend Ben Serpell to dive into the ever-changing role of fathers. From the moment you become a dad, you’re thrust into the role of a “cop”—setting rules and boundaries to ensure peace. But as your kids grow, so must your approach. Ben shares his own journey from the cop stage to becoming a coach for his teens and, event...
2025-12-1538 minNext Third Best Third078: You’re Brave at Work but Cowardly at Home: The Silent Way Men Destroy Their FamiliesSend us Fan MailConnect with Ben:Website: https://www.lovingonpurpose.com/Instagram: https://www.instagram.com/benserpell/?hl=enIn this episode of Next Third Best Third, I sit down with my friend, minister, and husband and father, Ben Serpell from Sacramento, California. We unpack a struggle that so many men face but rarely name out loud: moving from being passive and disengaged to becoming powerful, present, and emotionally safe for the people we love most. Ben shares candidly about early marriage, kids, and how “checking out” at home felt easier than faci...
2025-12-0837 minNext Third Best Third077: From 18 Felonies to Radical Grace: Richie Seltzer on Identity, Fatherhood & the Father’s LoveSend us Fan MailConnect with Richie: http://globalawakening.com/Instagram: https://www.instagram.com/richieseltzer/?hl=enIn this episode of Next Third Best Third, I sit down again with my friend Richie Seltzer—evangelist, pastor, author, husband and dad—to talk about the kind of transformation that reaches all the way down into identity and family. Richie shares how he went from 18 felonies by age 16 and a broken home to a radical encounter with Jesus that completely reoriented his life, his sense of purpose, and eventually how he show...
2025-12-0123 minNext Third Best Third076: Men Over 40: Why Your Body Is the Key to Legacy, Leadership & LongevitySend us Fan MailConnect with Richie: http://globalawakening.com/Instagram: https://www.instagram.com/richieseltzer/?hl=enIn this episode of Next Third Best Third, I sit down with my friend Richie Seltzer to talk about something most men underestimate: how your physical health shapes every area of your life. Richie is a traveling minister, communicator, husband, and dad who realized that ministry stress, travel, bad food, and lack of sleep were quietly taking him out—from the inside out. We talk honestly about the moment his wife grabbed a “back roll,” the convic...
2025-11-2537 minNext Third Best Third075: The Attention Economy Is Stealing Your Life | How Men Win Their Focus BackSend us Fan MailIn this episode of Next Third Best Third, Taylor and I sit down with a live room full of men to talk about something every one of us is feeling but rarely naming: the battle for our attention. We unpack the idea of the attention economy—why information is unlimited but your attention is painfully finite—and why that makes your focus one of the most valuable currencies in your life. From mindless scrolling and short-form content to that weird out-of-body feeling when you’ve been on a screen too long, we get honest...
2025-11-1746 minNext Third Best Third074: Why Men Don’t Talk: How REAL Brotherhood Can Save Lives & The Danger of Being the Strong Silent TypeSend us Fan MailConnect more with us!Instagram: https://www.instagram.com/nextthirdbestthird/Facebook: https://www.facebook.com/next3rdbest3rdSpotify: https://open.spotify.com/show/1KUn8wgqTPxEQo9ejFi01g?si=33932e0993a24d18Apple Podcast: https://podcasts.apple.com/us/podcast/next-third-best-third/id1752200976In this episode of Next Third Best Third, Taylor and I blow up the old idea of the “strong, silent type” and talk honestly about why so many men stay quiet when their world is falling apart. We unpack a fresh story from Taylor about a cl...
2025-11-1040 minNext Third Best Third073: The Lies Men Believe About Themselves—and How God Redeems Them | Bill VanderbushSend us Fan MailIn this episode, I sit down once again with my good friend @billvanderbush for a powerful continuation of our conversation on identity, fatherhood, and the lies men believe about themselves. We talk about how so many of us, as men, carry misconceptions about God because of the experiences we’ve had with our earthly fathers—whether they were absent, harsh, or even incredible. Bill shares deeply personal stories about his own dad, and how even in the best father-son relationships, we still tend to project our limitations and misunderstandings onto God.As w...
2025-11-0335 minNext Third Best Third072: Lies We Believe About God | Bill Vanderbush: Believe Wrong About God, Believe Wrong About YourselfSend us Fan MailI sit down with my friend @billvanderbush — author, pastor, and teacher — for one of the most powerful conversations we’ve ever had. We dive deep into how the lies we believe about God shape every part of our lives, from how we see ourselves to how we love others. Bill unpacks what it means that Jesus is who God has always been, and how rediscovering the true nature of the Father changes everything about how we live, lead, and love.Connect with Bill:Website: https://billvanderbush.com/homeInstagram: https...
2025-10-2734 minNext Third Best Third071: How to Save Your Marriage: 3 Biblical Keys Every Man Needs to KnowSend us Fan MailIn this episode of Next Third Best Third, I sit down with my friend Richard Neusch, who’s been married for 44 years, to talk about one of the most foundational — and misunderstood — parts of life: marriage. As men, we often think strength means holding it all together, but Richard reminds us that true strength comes through surrender, grace, and learning how to love like Christ.We dig into what it means when God said, “It’s not good for man to be alone.” Even in perfection, Adam needed relationship — and that truth still sh...
2025-10-2047 minNext Third Best Third070: Healing Father Wounds & Living Your True Identity | How to Overcome Jealousy, Comparison & IsolationSend us Fan MailI’ve spent decades walking alongside men who are striving to make the next third of their lives the best third, and I’ve seen a pattern that affects us all: the orphan identity. This isn’t just a theological concept—it’s real, it shapes how we view ourselves, how we approach relationships, and even how we father our children. In this episode, I sit down with my dear friend Richard Neusch, a man whose heart for others and humility has transformed countless lives, to talk openly about jealousy, comparison, and the wounds tha...
2025-10-1341 minNext Third Best Third069: Real Masculinity vs. Toxic Masculinity | How to Be a Real Man in Today’s WorldSend us Fan MailIn this episode of Next Third, Best Third, I sit down with my friend Jonathan Suber to talk about what it truly means to be a man. We dive deep into the concept of real manhood—not just the cultural idea of masculinity, which is often misunderstood or labeled as toxic, but the essence of who men were created to be. We explore how manhood involves stepping into responsibility, facing conflict, and learning to create order from chaos. This is a conversation that goes back to the origins of man, exploring Adam’s crea...
2025-10-0641 minNext Third Best Third068: 3 Steps Every Man Needs to Move Forward In Life: Transform Regret into Hope and ActionSend us Fan MailConnect with Jonathan Suber:Website: https://oasistx.org/leadershipInstagram: https://www.instagram.com/bishopjonathansuber/I’ve spent a lot of my life wrestling with regret—times I wish I could undo, opportunities I let slip, relationships I mishandled. And I know I’m not alone. In this episode of Next Third Best Third, I sit down with my new best friend, Jonathan Suber, a pastor, father, husband, and leader of men, to unpack how to move from regret to real hope. Together, we talk about why hope is more t...
2025-09-2936 minNext Third Best Third067: The Nutrition Truth You Haven’t Heard: Supplements That Actually WorkSend us Fan MailI’m David Fenwick, host of Next Third, Best Third, and in this episode I sit down with my good friend Carrie Jensen — a trainer, nutritionist, triathlete, and powerhouse businesswoman. Together, we unpack the myths and truths around nutrition, what supplements are actually worth taking, and how to build a lifestyle that fuels not just your workouts but your mind and longevity.Carrie shares her own transformation from being a hardcore vegan to now eating a protein-rich diet that supports her triathlon training and everyday energy. We cover carb cycling, intermittent fast...
2025-09-2230 minNext Third Best Third065: Charlie Kirk's Assassination and What It Means for America: Honestly, It's Always Been This Way...Send us Fan MailMy producer and close friend, Taylor Leys asked me to sit down and have a real conversation about the assassination of Charlie Kirk and how our country responds when tragedy explodes across our feeds. You may not agree with everything we say. That’s okay. The point of this episode is dialogue, not victory laps. We talk about free speech, political violence, and how to show up as fathers, husbands, and friends when the world is shouting.I share stories from my own family—conversations with my adult kids where we don’...
2025-09-1349 minNext Third Best Third064: 🎙️ How to Get Fit Without Going to the Gym | Fitness Tips for Beginners, Travelers & SeniorsSend us Fan MailHi, I’m David Fenwick, host of Next Third Best Third, and in today’s episode, I’m joined by my friend Carrie Jensen, a multi-talented trainer and nutritionist. We dive into practical strategies for men who want to get in shape without ever stepping foot in a gym. From beginners intimidated by gym equipment, travelers on the go, to seniors aiming for longevity, this episode is packed with actionable tips you can start today.Carrie shares insights on home workouts, resistance bands, TRX, brisk walks, and simple exercises you can do whi...
2025-09-0841 minNext Third Best Third063: The Struggle Between Work and Family Time // The Challenges of Reinventing Yourself While EmployedSend us Fan MailHey everyone, welcome to the Next Third Best podcast! In today’s episode, I sit down with my good friend Kevin Gates as we discuss something near and dear to both of our hearts—reinventing yourself. Whether you’re in your 30s, 40s, or beyond, it’s never too late to make a change. In this conversation, we dive deep into how men can continue to evolve, not just for themselves but also to create a more meaningful life for their families. Kevin, with his success in physical medicine and his desire to do somet...
2025-09-0242 minNext Third Best Third062: Physical Medicine & Rehabilitation Doctor: The Future of Medicine & Faith // Medical Transactions vs. True HealthcareSend us Fan MailIn this episode of Next Third Best Third, I sit down with my good friend and brother, Dr. Kevin Gates — a physical medicine and rehabilitation doctor, from Baylor Scott and White, who is reshaping the way we think about health. Kevin shares his unique perspective on the current shift happening in American healthcare and why hope is one of the most powerful tools for healing.As we dive deeper, Dr. Kevin opens up about the challenges patients face when they feel defeated, isolated, or hopeless — and why our beliefs about health matt...
2025-08-2540 minNext Third Best Third061: Why Most People Miss Their Purpose (and How to Step Into Yours)Send us Fan MailWhen it comes to walking out our purpose, nothing matters more than knowing who we truly are. In this episode of Next Third, Best Third, I sit down with my friend Bethany Hicks to dive deep into the power of identity. We unpack how lies, labels, and false beliefs create boxes that keep us from stepping into the life God intended—and how freedom begins with seeing ourselves the way heaven sees us.Bethany shares powerful stories—from Moses wrestling with his calling to her own daughter breaking free from the “lie of...
2025-08-1841 minNext Third Best Third060: Stop Negative Self‑Talk // Midlife Mindset Reset (40s/50s+): Practical Steps to Think DifferentlySend us Fan MailI’m David Fenwick—founder and host of Next Third Best Third—and today I’m joined by my friend Bethany Hicks to unpack Pillar One: your thought life. Your thoughts shape your words, your words shape your world, and what you rehearse becomes your meditation. We talk about guarding what goes on between your ears, why “attention is heaven’s currency,” and how to flip the script from spirals of anxiety to a life anchored in peace.Bethany shares powerful stories about stewarding words, recognizing intrusive thoughts, and breaking agreement with lies. I o...
2025-08-1132 minNext Third Best Third059: Why Men Are Lonelier Than Ever & How to Change That // A Man’s Guide to Real ConnectionSend us Fan MailIf you want to connect email me at nextthirdbestthird@gmail.comIn today’s episode I’m tackling one of the most searched topics for men: loneliness. Drawing on alarming statistics—like only 20% of men today have six close friends, versus 55% just thirty years ago—I’ll explore not just why isolation is skyrocketing for men in mid‑life and beyond, but also how it’s deeply tied to physical decline, depression, and anxiety. I’ll get honest about my own experience and the real reasons men fall into isolation, and how that spiral...
2025-08-0430 minNext Third Best Third058: How I Optimized Nutrition, Sleep & Movement at Every Age // Movement Essentials & Resistance Training BenefitsSend us Fan MailI’m David Fenwick, and in this episode of Next Third Best Third, I sat down with trainer-nutritionist Stephanie Rounds to uncover the fundamental “non-negotiables” we all need—regardless of age or gender. Stephanie dives deep into why clean water, high‑quality sleep, and nutritious movement are foundational to physical and emotional wellness. She also shares her personal hacks, from blue‑light glasses and sleep routines to simple cues like urine color to guide your hydration.We talk nutrition next—complex carbs, healthy fats, and solid protein sources. Stephanie challenges conventional sugar and soda...
2025-07-2840 minNext Third Best Third057: How to Reclaim Health & Energy (Nutritionist’s Advice!) // Simple Steps for a Healthier LifestyleSend us Fan MailHey, I’m David Fenwick – founder and host of Next Third Best Third – and I’m thrilled to dive into this deeply practical episode with nutritionist and personal trainer Stephanie Rounds. We unpack how men can proactively care for their health in four decades of life: 38, 48, 58, and 68 years old. Whether it’s navigating stress, aging, family life, or purpose, Stephanie maps out intentional next steps to thrive physically, emotionally, and cognitively.I share my own experiences from marathon training to midlife setbacks, and Stephanie weaves in guidance on goal setting, mindset, community...
2025-07-2155 minNext Third Best Third056: Marriage Holding You Back? "Why I Didn’t Chase Dreams—Until My Marriage Fell Apart"Send us Fan MailI’m David Fenwick, founder and host of Next Third Best Third, and this episode goes deep—really deep—into whether marriage holds you back. My buddy and producer Taylor asked me a hard question: “Would you have pursued your dreams if you’d stayed married?” I paused—and the honest answer hit me like a freight train: probably not. Coming out of my divorce, I was broken, but that fracture gave birth to this mission: to intentionally design a life fueled by purpose and passion.In this episode, Taylor and I unpack the t...
2025-07-1447 minNext Third Best Third055: Why Most Men Waste Their Prime Years (And How to Stop)Send us Fan MailIn this inspiring episode, David Fenwick sits down with Eddie Tate, a 54-year-old husband, father of five, writer, pastor, business leader, and founder of Forged Men. Together, they explore what it means to live intentionally and invest in your future self—especially in the “next third” of life.Eddie shares how a 12-year-old dream of writing was buried for nearly 40 years before reawakening in midlife, sparking a flood of creative work: fantasy novels, devotionals, courses, and curriculums. He discusses the deep purpose that comes when you stop coasting and choose to cultiv...
2025-07-0748 minNext Third Best Third054: Season 2 - Eddie Tait // Is Manhood Dead OR Just Misunderstood?? - The Silent Struggle of MenSend us Fan MailThis episode I sit down with my friend Eddie Tait to unpack what real manhood looks like today. Not the pop-culture version of masculinity or the tired clichés—this is about identity, legacy, and what it truly means to be present as a man, a father, and a friend. Eddie’s raw honesty and the powerful life experiences he shared made this conversation one of the most moving I’ve had.We talked about everything from suppressed anger, emotional connection, and the epidemic of absentee fathers to how men can reclaim...
2025-06-3040 minNext Third Best Third53: The 5 Pillars That Transformed Our Lives In 1 YEAR!!!Send us Fan MailThis past year has been nothing short of incredible. I started Next Third Best Third with nothing but a vision, and here we are—one year, 52 episodes, 200,000 views, and 3,000+ hours of listening later. It's been completely organic growth, and I’m so thankful to every single person who has listened, shared, and supported this journey. It’s clear: people are hungry for real transformation. We’ve been talking about five pillars—your thought life, physical health, emotional wellness, intentional relationships, and healing from the lies you’ve believed—and how they shape not just who you a...
2025-06-2350 minNext Third Best Third52: Not Broken, Just Out of Balance: Transform Your Health HolisticallySend us Fan MailI’m David Fenwick, founder and host of Next Third Best Third, and today I had the honor of sitting down with the incredible Lisa Archer. Lisa isn’t just a board‑certified master herbalist and functional medicine coach—she’s also someone who nearly lost her life seven years ago and rebuilt from the ground up. In this episode, we unpack how our thoughts, beliefs, and emotional state physically shape our biology—and how you don’t have to be broken to begin healing. We dive into the science behind emotional health, the power of g...
2025-06-1644 minNext Third Best Third51: Why So Many Men Secretly Hate Themselves (And How to Change That)Send us Fan MailDo you actually like yourself?Not just love yourself in theory—but enjoy who you are, accept your flaws, and walk in real confidence?In this episode of Next Third Best Third, I dive deep into one of the most overlooked pillars of men’s mental health: self-acceptance. After decades of working with men, I’ve seen how often we suffer in silence—struggling with negative self-talk, comparison, and the pressure to perform. This isn’t just a mindset issue—it’s a spiritual battle. As a Christian man, I’ve learned t...
2025-06-0925 minNext Third Best Third50: The Dark Side of Bucket Lists— Identity & Failure: The Risk of Dreaming from PainSend us Fan MailIn this episode, I sit down for an incredibly raw and real conversation about dreams, identity, and the bucket list mindset. For most of us, a bucket list is filled with things we want to do before we die—but what happens when those dreams are tied to our self-worth? What if they don’t come true? And what if they do… and still leave us empty?We go deep into the psychology behind goal-setting, failure, and fulfillment, highlighting how an unchecked bucket list can actually backfire. I open up about some o...
2025-06-0248 minNext Third Best Third49: Retirement is a SCAM!! What if Retirement is just an Outdated, Broken Dream?Send us Fan MailAre we doing retirement all wrong?At 66, I’ve lived through the dreams, the mistakes, and the hard resets that come with chasing the elusive promise of “retirement.” In this honest conversation with Taylor, 37, we bring two generations together to explore what it really means to retire—beyond money, beyond golf, beyond just "rest."We’re not talking about retirement accounts here—we’re talking about purpose. What do you retire towards, not just from? What happens when your career ends and your identity goes with it? Is retirement even real—or i...
2025-05-2640 minNext Third Best Third48: From 500-Year Sentence to Freedom: What He Learned Will Shock You - Relearning the Outside WorldSend us Fan MailIf you've ever battled fear, shame, or felt stuck in your past, this message is for you. It’s not just about prison — it’s about reclaiming your worth, redefining identity, and letting go of the lies you’ve believed about yourself. Stick around — this story might just help you write your next chapter.Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Radicalrestorationministries Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Thi...
2025-05-1231 minNext Third Best Third47: True Masculinity Isn’t Isolation—It’s vulnerability: How Community Can Give You Vision w/ Ron AdkinsSend us Fan MailIn today’s episode Ron Atkins and I dive deep into a powerful but often misunderstood concept: the difference between perspective and perception. As we unpack our life experiences—from solitary confinement to spiritual growth—we explore how your mindset affects not just your reality, but the decisions and direction of your entire life. Our goal isn’t just philosophical—it’s practical. We want to help you see differently, so you can live differently.For many of us, especially men, life can feel like a prison—physically, mentally, emotionally. But what if that p...
2025-05-0529 minNext Third Best Third46: How I Built a New Life After Divorce AND Why Men Over 50 Need BrotherhoodSend us Fan MailIn this very personal episode of Next Third Best Third, I open up with my first-ever State of David Address. This isn't just a life update — it's a raw, honest reflection on the past, present, and future. I share how a devastating life event, including my unexpected divorce at 59, became the catalyst for profound personal growth and transformation. Vulnerability, grief, hope, and courage all played major roles in shaping the man I am today, and I hope by sharing my journey, it will inspire you to take a powerful step in your own.
2025-04-2823 minNext Third Best Third45: Are We Living Longer or Just Delaying Death? The Truth About AgingSend us Fan MailIn this episode of Next Third Best Third, I open up about one of the biggest health and purpose crises we’re facing today: We’re living longer, but not better. Americans are now reaching their 70s, 80s, and even 90s in greater numbers than ever—but are we doing so with vitality, clarity, and joy?We dive into the hard truths—rising obesity, cognitive decline, medication dependency, and dangerous inactivity—and challenge the myths around aging, retirement, and what “later life” should look like. I share not just statistics, but stories from m...
2025-04-2123 minNext Third Best Third44: There’s a Way Out: Healing from Porn, Shame & AddictionSend us Fan MailAre you silently battling pornography? You’re not alone — and there is HOPE. 💔 In this powerful episode, we expose the real impact of porn on men, marriages, the brain, and society. Special guest Tyson Morlet, author of "Flee Porna", joins host David Fenwick to share his personal story of addiction, brain science, shame, healing, and ultimate redemption.📉 Learn how porn rewires your brain, kills motivation, and poisons relationships — but also how curiosity, honesty, and strategic habits (like the 5-minute urge delay) can lead to lasting freedom. This isn’t a message of shame — it’...
2025-04-1459 minNext Third Best Third43: Near-Death from COVID Changed Everything: What If Your Pain Is Preparing You for Purpose?Send us Fan MailConnect with Bryan, Psychiatric-Mental Health Nurse Practitioner: https://www.bryanwalker.org/In this powerful episode we dive into a remarkable story of redemption, calling, and courage. Bryan Walker shares how — at nearly 63 years old — he finally stepped into the dream that had been placed in his heart decades earlier. From ranch life and nursing, to mission work and near-death from COVID, Bryan’s journey is proof that it’s never too late to live the life you were created for.We talk about the lies men often believe — like “my time has...
2025-04-0526 minNext Third Best Third42: What If Medication IS the Answer? Mental Health & Faith CollideSend us Fan MailConnect with Bryan, APRN: https://www.bryanwalker.org/In this powerful and eye-opening episode, we dive deep into the realities of modern psychiatry, especially within the context of Christian faith and mental health stigma. My guest, psychiatric nurse practitioner Brian Walker, shares raw and redemptive truths about depression, anxiety, medication, and the healing process that too many believers suffer through in silence.Together, we unpack why medication is not the enemy, how therapy and spiritual life can work hand-in-hand, and why burying trauma or emotions does more damage than...
2025-03-3153 minNext Third Best Third41: Men, Do You Really Want To Be Providers? Why This Lie Is Crushing YOU with Dano McCollamSend us Fan Mail📌 Dano's Resources:Instagram: https://www.instagram.com/danomccollam/Website: https://www.propheticcompany.com/In this vulnerable and transformational conversation, we dive deep into the biggest lies men believe — lies about identity, provision, success, and failure. If you've ever tied your worth to your job, felt isolated in your later years, or wondered if it’s too late to start over, this episode is for you.We explore what happens when your roles as provider, parent, or professional begin to shift — and how redefining your identity can lead to your m...
2025-03-2441 minNext Third Best Third40: Dan McCollam - Is God Speaking to You? Here’s How to Know for Sure!Send us Fan Mail"Can you really hear God’s voice? YES – and in this video, we reveal how!"Hey, welcome back to Next Third Best Third! I’m David Fenwick, and today we’re diving into one of the most profound questions in faith: How can you hear the voice of God?I'm joined by Dan McCollum from The Prophetic Company, and together, we’ll uncover practical ways to recognize God's voice—whether it’s through dreams, intuition, or thoughts. Many people struggle with the idea of a personal, speaking God, but today, we brea...
2025-03-1733 minNext Third Best Third39: How I Broke Free From Self-Doubt & Transformed My Future!Send us Fan MailWhat if the next third of your life could be the best third? That’s the journey I’m on—and today, I’m pulling back the curtain on what I’ve learned along the way. In this raw and honest conversation, we’re diving deep into overcoming fears, embracing new beginnings, and refusing to settle.For years, I let self-doubt and past wounds hold me back. I told myself I wasn’t worthy, that I wasn’t capable, that I had already missed my chance. But then, something shifted. I realized I had a...
2025-03-1025 minNext Third Best Third38: How to Transform Fear Into Power // 5 Daily Habits You Need To Start Today!Send us Fan MailIf you want to connect with Juliana:Podcast: https://podcasts.apple.com/us/podcast/gods-vibes-self-mastery-prophetic-insight-spirit-driven/id1506849521Website: https://www.julianapage.com/Instagram: https://www.instagram.com/julianapageministries/Facebook: https://www.facebook.com/msjulianapageHey friends, welcome back to Next Third Best Third. I’m David Fenwick, and today’s conversation hit me in a way I didn’t expect.I sat down with Juliana Page to talk about something we all wrestle with: How do we live courageously and make a real impact? And honestly, this o...
2025-03-0935 minNext Third Best Third37: The Secrets to Emotional & Mental Strength No One Talks About with Juliana PageSend us Fan MailIn this episode, I sit down with Juliana Page, a life coach, entrepreneur, and author, to break down the 5 Pillars of Mastery that will help you unlock your full potential. We cover cognitive health, emotional intelligence, physical well-being, relationships, and spiritual clarity—all essential for leading a truly fulfilling life.Throughout this conversation, we explore how your thoughts shape your reality, the power of journaling, the importance of emotional fitness, and why men, in particular, tend to suppress emotions instead of processing them. If you’ve ever felt stuck, disconnected, or comp...
2025-02-2438 minNext Third Best Third36: Men's Health Proves: ALL MEN NEED Deep Friendships – Here’s How to Build Them!Send us Fan MailConnect with Taylor 👇website: https://www.jesusoneveryscreen.com/Instagram: https://www.instagram.com/jesusoneveryscreen/Does this sound familiar? You’re building your career, taking care of your family, and trying to be the best husband and father possible. But somewhere along the way, meaningful friendships with other men got lost. You’re not alone—this is the silent struggle for countless men. In today’s episode, we’re talking about the power of deep, intentional friendships and how they can transform your life.👊 Why this matters:Modern life keep...
2025-02-1753 minNext Third Best Third35: From $33M Success to Rock Bottom: Seth Kniep's Powerful Comeback Story!Send us Fan MailI’m honored to bring you an incredible story of resilience, courage, and faith. Seth Kniep a man who built a $50 million company only to lose it all, shares his raw and inspiring journey to rebuild his life from ground zero.Connect with Seth:Website: https://sethkniep.com/Instagram: https://www.instagram.com/sethkniep/Youtube: https://www.youtube.com/@SethKniep/videosLike many of us, Seth faced hardships that shook his foundation. Bankruptcy, family struggles, and personal failures tested his resolve. But his story is about mo...
2025-02-1045 minNext Third Best Third034: Why Ignoring Your Emotions Could Be Ruining Your Life!Send us Fan MailWe often hear that men should suppress their emotions, staying "cool" and "in control." But what if I told you that emotions aren’t the enemy? In fact, they are powerful tools—ones that can help us unlock our strengths, confront our weaknesses, and live with true intentionality.In this video, I explore the 9 core emotions—sadness, happiness, fear, anger, shame, guilt, surprise, disgust, and joy—and share my personal journey of breaking free from emotional suppression. I’ll walk you through how to excavate past experiences, confront hidden emotions, and transform...
2025-02-0313 minNext Third Best Third033: Why 44% of Americans Are Obese (And How You Can Break Free)Send us Fan MailToday we’re diving into the heart of what drives every part of your life: your physical well-being. From how you think and feel to how you show up for your family and future, your health affects it all. Yet, in 2025, we're facing a growing epidemic: rising obesity rates, skyrocketing diabetes, and a culture of complacency.In this episode, I break down the key steps to reclaiming your health, starting with an honest appraisal of your habits. Discover why ultra-processed foods and refined sugars are sabotaging your progress and learn how si...
2025-01-2715 minNext Third Best Third032: What’s Holding You Back? Discover the Lies That Steal Your DestinySend us Fan MailToday I want to talk about something deeply personal: identity. For the longest time, I thought my identity was tied to what I did—my roles, my achievements, or even my failures. But I’ve come to realize that it’s so much more. Our true identity runs deeper; it’s about who we are at our core, who we were created to be.Here’s what we’ll explore together in this episode:I’ll walk you through the lies we often believe about ourselves—shame, regret, unworthiness—and how they hold us b...
2025-01-2013 minNext Third Best Third031: Transform Your Relationships in 2025: 5 Proven StepsSend us Fan MailI’m thrilled to kick off 2025 with you! This episode is all about relationships—how to build them, nurture them, and rekindle connections that truly matter. Relationships are vital, not just for women but especially for men, who often face a false narrative about masculinity that leads to isolation.I’ll walk you through the five types of relationships we all need, from mentors to peers and those we invest in. You’ll learn how intentionality can transform not only your personal life but also your legacy. We’ll cover how to reconne...
2025-01-1325 minNext Third Best Third030: Setting Goals for 2025: Big and Small // 5 Action Steps for Mastering Your ThoughtsSend us Fan Mail🎙 Welcome to Next Third Best Third! I’m David Fenwick, and for the next five episodes, we’re diving deep into the five pillars of intentional living. Today, we explore cognitive health and the transformative power of your thought life.Here’s what we cover in this episode:✅ Why your thought life is the engine room of your success✅ How to take your thoughts captive and focus on what truly matters✅ 5 actionable steps to build intentional habits for 2025We’ll also discuss the importance of daydreaming, setting meaningfu...
2025-01-0614 minNext Third Best ThirdThe Forgotten Key to Becoming a Better Man // A Man’s Path to WholenessSend us Fan MailIn this episode, I’m diving deep into a topic that has been shaping my life and the lives of so many men: sonship. What does it mean to truly embrace our identity as sons, and how does that influence who we are as men, fathers, and legacy-builders? I sat down with my good friend Tyson Morlet to unpack these profound questions, and I can’t wait to share this conversation with you.We explore the challenges of fatherlessness and the impact it has on our identity. But this isn’t just a...
2024-12-3051 minNext Third Best ThirdUnlock Your True Identity: Embrace Your Best Life in the Next ChapterSend us Fan MailHerb shares his personal journey through different seasons of life—musician, military veteran, computer programmer, pastor—and how each phase contributed to shaping his identity without erasing the previous one. We also discuss the importance of fathers in establishing identity and how men can heal from wounds caused by absentee fathers or unresolved childhood struggles. Herb's insights on the significance of relationships, community, and mentorship remind us that no man can thrive alone.This episode is packed with wisdom and practical steps to help men break free from lies about their past...
2024-12-2331 minNext Third Best ThirdUnderstanding the Role of Intentional Thinking // Transforming Thought Life for Your Next Best ChapterSend us Fan MailIn this inspiring episode of Next Third, Best Third, host David Fenwick is joined by Herb Moffett, a true renaissance man and leader at Warrior Training School. Together, they explore the power of thought life and how shifting your mindset can transform your future. Herb shares personal stories from his journey, including how community, faith, and intentionality reshaped his life, and how men can reclaim their purpose by addressing their mental, emotional, and spiritual well-being.Discover how intentional thinking impacts every aspect of life, from relationships to health, and learn practical...
2024-12-1628 minNext Third Best ThirdThe Key to Making Your Marriage Thrive: Overcoming Challenges and Building Deeper ConnectionsSend us Fan MailConnect with Jackie: https://www.jackiedorman.com/homeI’m joined by my friend and relationship expert Jackie Dorman. Jackie shares her incredible insights as a life coach and matchmaker, offering transformative advice to help couples make their next third the best third of their lives.We dive into the importance of communication, how to address feelings of disconnection, and the hard truths about relationships many people avoid. Jackie emphasizes that love is more than a feeling—it's an action, a commitment, and a choice. Whether you're navigating marriage chal...
2024-12-0933 minNext Third Best Third025: Finding Love, Healing the Heart, and Building Legacy: A Conversation with Jackie DormanSend us Fan MailConnect with Jackie: https://www.jackiedorman.com/homeWelcome to Next Third Best Third! I’m David Fenwick, your host, and in this episode, I had the incredible privilege of sitting down with my good friend Jackie Dorman. Jackie is a relationship expert, coach, and founder of the “Last Year Single” program. She’s passionate about helping people find love and uncover the heart issues that hold them back from meaningful relationships.During our conversation, Jackie shares her personal journey of overcoming a broken family dynamic, her commitment to marriage...
2024-12-0238 minNext Third Best Third024: Transform Your Body, Mind, and Life At ANY AGE | Fitness, Health, and Personal Growth TipsSend us Fan MailHi there! David Fenwick here, your host at Next Third Best Third. In this episode, I sit down with my good friend Lamar Romero to dive deep into the transformative power of fitness, health, and intentional living—especially for men navigating their 40s and beyond. Together, we share stories of struggles, victories, and lessons learned on how prioritizing physical health impacts emotional well-being, relationships, and even cognitive function.Lamar opens up about his journey from being out of shape in his 30s to embracing CrossFit, intermittent fasting, and even testosterone replacement th...
2024-11-2540 minNext Third Best Third023: Building Strong Relationships: Navigating Marriage, Business, and Life’s ChallengesSend us Fan MailIn this episode, I sit down with Lamar Romero, co-founder of H Dragons and a man whose life story is nothing short of inspiring. Lamar shares the ups and downs of building a thriving business with his wife, parenting two children, and navigating the complexities of marriage, communication, and personal growth. From the realities of balancing work and family to tackling deep-seated challenges with honesty, Lamar's insights are a must-hear for anyone looking to foster meaningful relationships.One of the most powerful moments in this episode is Lamar's candid discussion about...
2024-11-1829 minNext Third Best Third022: Rediscovering Childhood Dreams at 66: Fulfillment in the “Next Third” of LifeSend us Fan MailHey everyone, welcome back to Next Third Best Third! I'm Seth, guest-hosting this special episode where I chat with David, the heart and founder of our channel. We dive deep into a conversation that started off-camera but quickly became one we knew had to be shared. David opens up about fulfilling his childhood dreams—dreams he thought were long gone—and why he’s embracing his “best third” of life now, at age 66.At this stage, David’s doing it all—running his own talk show, attending acting classes, and making his dreams a r...
2024-11-1117 minNext Third Best ThirdBuilding Healthy Habits // Fighting Complacency & Creating a Routine of Physical Activity at HomeSend us Fan MailIn this episode of Next Third, Best Third, I sit down with my friend Seth Doll to talk about the transformative journey of reclaiming health, energy, and purpose in midlife. As men, we often face the challenge of balancing work, family, and well-being—especially when it comes to forming healthier habits. Seth’s inspiring story shows how he went from feeling sluggish to being proactive about his physical, mental, and emotional health. Starting with small, achievable changes, Seth dropped 35 pounds, improved his strength, and found new ways to stay active without needing a gym...
2024-11-0431 minNext Third Best ThirdSeth Dahl: How Emotional Health Shapes Success in Life’s Next ChapterSend us Fan MailConnect with Seth: https://sethdahl.com/Hey everyone, welcome back to Next Third Best Third! I’m David Fenwick, your host, and I’m so excited to have my good friend, Seth Dahl, join us for today’s episode. We’re diving deep into emotional health, particularly how men can process their emotions rather than suppress or explode with them. Seth shares his journey of emotional mastery, breaking down the difference between expressing and processing emotions. His insights offer practical tools to ensure the next third of our lives can be our best...
2024-10-2837 minNext Third Best ThirdFinding Purpose Through Pain: Overcoming Trauma, Identity Struggles, and Generational WoundsSend us Fan MailIn this deeply moving episode of "Next Third Best Third," host David Fenwick sits down with Trevor Duffy, an author and speaker with a powerful story of resilience. Trevor opens up about his journey through trauma, addiction, and identity struggles, which led to the creation of his book Broken for a Purpose. If you’ve ever felt lost, burdened by the weight of your past, or unsure of how to move forward, this conversation is for you. Trevor shares how embracing vulnerability, introspection, and faith can transform your darkest moments into opportunities for he...
2024-10-2158 minNext Third Best Third018: Dawn Adkins From Prison to Purpose: Journey of Redemption, Revival, and HopeSend us Fan MailIn this powerful episode of Next Third Best Third, host David Fenwick sits down with Dawn Adkins to dive deeper into her incredible journey from homelessness and addiction to prison ministry and leading a movement of hope and transformation. Dawn shares her personal story of redemption, from surviving life as a homeless addict to becoming a beacon of hope, spreading God's love to broken individuals within and beyond prison walls. She highlights key relationships and experiences that shaped her path, including a miraculous reunion with a woman who prayed for her during her...
2024-10-1435 minNext Third Best ThirdLife in Prison, Overcoming Addiction & Finding Redemption: Dawn Adkins’ Powerful TestimonySend us Fan MailIn this inspiring episode of Next Third Best Third, host David Fenwick sits down with Dawn Adkins, whose incredible journey of overcoming addiction and reclaiming her life will leave you moved. Dawn shares her raw and emotional story of struggling with addiction for 26 years, facing trauma, homelessness, and repeated failures at recovery. Yet, through an encounter with God while in solitary confinement, she found hope, healing, and a new purpose.Now, Dawn dedicates her life to helping others who are where she once was, creating safe havens and homes for women...
2024-10-0738 minNext Third Best Third016: Transform Your Life: Fitness & Nutrition for the Next Chapter | Personal Trainer Carrie JensenSend us Fan MailIn this episode of Next Third Best Third, host David Fenwick dives deep into how to revitalize your health and fitness for the next chapter of your life. Whether you're battling regret, missed opportunities, or physical decline, this discussion will inspire you to take control and make impactful changes. Joined by expert personal trainer Carrie Jensen, they explore the critical role of exercise, diet, and mental well-being for men over 40. Learn tips on consistency, core training, diet, and recovery. Don't miss this chance to start making your next third your best third.
2024-09-3050 minNext Third Best ThirdDonald Trump or Kamala Harris wont fix America, ONLY FATHERS WILLSend us Fan MailThere is a man-demic. Where are all the good men? Amazing women are waiting for GOOD MEN to develop. Why does it take so long for men to “grow up?” Is it culture? Is it the fathers or mothers fault? Is it porn? What is slowing down the development of men? David ran into a new friend and ask him to be on his podcast. You don't want to miss this session with Tyson Morlet. They go into details on fatherlessness and how restoring this will cure our culture.Tyson...
2024-09-2349 minNext Third Best Third014: How to Build Real Legacy with Author & Speaker Tyson MorletSend us Fan MailDavid ran into a new friend and ask him to be on his podcast. You don't want to miss this session with Tyson Morlet. They go into details on legacy and how it starts in the home.Tyson Morlet is first a husband and father. He was the Creative Pastor at Shoreline Church in Austin, Texas and lead a staff of 20 and a volunteer team of over two hundred. He lives to tell and retell the amazing stories of Jesus through music, lights, color, video, the spoken word, and paint.
2024-09-1651 minNext Third Best Third013: Supernatural Experiences: Why Men Need to Be More Spiritual with Ron AdkinsSend us Fan MailDavid has his great friend Ron Adkins as they discuss the answer to the world around us is the world within us. Listen, men need to be more spiritual. We need to have supernatural experiences that makes us better men. Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Radicalrestorationministries Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, int...
2024-09-0929 minNext Third Best Third012: Men’s Health: Can comparison lead to Depression?Send us Fan MailIn this episode of our podcast, David sits down with his great friend Ron Adkins to discuss a topic that many men grapple with—comparison. Whether it’s comparing careers, physical appearances, or life achievements, this destructive habit often leads to feelings of sadness, depression, and a sense of inadequacy. But it doesn’t have to be this way.David and Ron dive deep into how comparison can steal your joy and share practical steps to begin your journey towards healing and self-acceptance. Together, they explore the truth about your worth as see...
2024-09-0231 minNext Third Best Third011: Boyz to Men: How to Celebrate a Boys Transition to ManhoodSend us Fan MailDavid sits down with his good friend Don to discuss the crucial role of sowing into the next generation and teaching boys to grow into strong, responsible men. They explore how the Boy Scouts once served as a great foundation for this purpose, but with its recent changes, a new organization called Trail Life has emerged to fill the gap. Don shares his insights on how Trail Life is fostering essential life skills, character development, and leadership qualities in young boys, helping them transition into manhood. If you’re passionate about mentoring the ne...
2024-08-2634 minNext Third Best Third010: 62 Year Old Keeps Up with 30 Year Olds // Tips to Maintaining a Healthy Body, Mind and SoulSend us Fan MailDavid sits down with his friend, Don DeMello, who emphasizes the importance of legacy, not in terms of wealth, but in being healthy and present to see his grandchildren grow up. Don, who is 62 years old, shares his diet and workout routine that enables him to stay young and active, even keeping up with 30-year-olds in his workouts. The episode offers valuable insights into making the next third of life the best third.Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third...
2024-08-1936 minNext Third Best Third009: A New World Currency: It's A Commodity both Good & Evil are Looking to AttractSend us Fan MailDavid and Ron talk about this New Currency that is taking the world by storm. And it's called "Attention." This is a commodity both good and evil are looking to attract. So, let's dive in. Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Radicalrestorationministries Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men...
2024-08-1227 minNext Third Best Third008: How to Beat Shame Before it Beats You with Ron AdkinsSend us Fan MailDavid and his good friend Ron Adkins sit down and talk about the biggest emotion that can make the strongest man feel, embarrassed, humiliated, and afraid of true connection, shame.Too many men are living in shame. Why do we do this? We are all made for connection. We as men need each other, we need to build trust with other men so we can beat shame forever. Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Ra...
2024-08-0530 minNext Third Best Third007: BLUE ZONES: Live Longer & Healthier? Tips & Insights w/ Stephanie Rounds, Holistic NutritionistsSend us Fan MailI invited my friend Stephanie Rounds, Holistic Nutritionists, and we dive deep into the fascinating concept of Blue Zones—regions around the world where people live remarkably longer and healthier lives.Join us as we explore the lifestyle habits, diets, and social practices that contribute to longevity in these unique communities. We talk about practical tips and insights that you can apply to your own life to enhance your well-being and longevity. Whether you're curious about centenarian secrets or interested in optimizing your health, this video is packed with val...
2024-07-2953 minNext Third Best Third006: Men's Health: It's Time for Men NOT to Give a Damn, guest David DormanSend us Fan MailDavid Fenwick interviews his friend David Dorman who runs a couple businesses. He's a husband, father and mentor to hundreds of men every year. He has a passion to help men become REAL MEN. We need it more than ever. Masculinity has a terrible identity in our American culture, and it's time for men not to give a damn about what others thing about them! We need good men. So, what does a "good man" look like? Connect with David Dorman: FB: https://www.facebook.com/david9dormanIG: ht...
2024-07-2236 minNext Third Best Third005: Are You Being Blocked from Grace? // These 4 Blocks are Fear Related, Ron AdkinsSend us Fan MailWelcome to a transformative journey, David and Ron talk about 4 blocks that stops the grace of God from coming over you. We look into the wisdom of Thomas Aquinas and the Beatitudes to help you unlock true happiness in the last third of your life. As men age, it's time to shift our focus from fleeting pleasures to a life of purpose and contemplation. In this video, you'll learn how these 4 blocks to grace can really mess up your roadmap for living a fulfilling, impactful life filled with joy, peace, and true satisfaction.
2024-07-2128 minNext Third Best Third004: I was Sentenced to 500 YEARS in Prison // Ron Adkins Story of RedemptionSend us Fan MailThis week, I sit down with Ron Adkins, whose story is unlike anything I've ever heard. Growing up in Texas, his early teens led him down a path of crime that eventually resulted in a staggering 500-year prison sentence. With no hope, vision, or reason to live, it seemed like his fate was sealed to live and die behind bars. But then, a miracle happened...Join us as Ron shares his powerful journey from despair to redemption, highlighting the transformative power of hope and faith. This is an episode you won't...
2024-07-081h 03Next Third Best Third003: The Truth About Famous Diets // Myths vs Reality // Holistic Nutritionist Stephanie RoundsSend us Fan MailIn this insightful episode, David sits down with his dear friend and esteemed Holistic Nutritionist, Stephanie Rounds. Stephanie is passionate about empowering individuals to live their best lives by aligning with how our bodies are naturally designed to thrive. Join David and Stephanie as they explore popular popular diets from around the world, debunking myths and addressing common misconceptions.Discover the truth behind renowned diet trends and gain a clearer understanding of what truly constitutes a healthy and balanced lifestyle. This engaging conversation aims to dispel falsehoods and provide you with...
2024-07-011h 02Next Third Best Third002: Boys to Men? // Masculinity is dying in America & How we can stop itSend us Fan MailThis episode is all about the beginning. Where did this vision of Next Third Best Third begin? Well, have you heard the saying, "Out of the ashes?" I went through hell and felt like I lost everything and I really thought I would never recover BUT I did. And guess what, you can too! Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men over 40 to thrive in t...
2024-06-2424 minNext Third Best Third001: Welcome to Next Third Best Third // Embracing Change with True MasculinitySend us Fan MailToday is the first day of the rest of your life! Our mission is to ignite hope, vision and passion so your life will impact the world around you. Conquer Life's Stages with Passion, Love, and Adventure.Forge your path through life's Thirds with strength at "Next Third Best Third." Join a brotherhood of men refusing to settle. Discover confidence, authentic connections, and unbreakable camaraderie tailored for your prime. Redefine success, embracing change with true masculinity. Navigate the later stages of life as a conquest. Your prime...
2024-06-1431 min