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David Fenwick
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Next Third Best Third
080: The #1 Marriage Killer Is Shame (Not Conflict) + How to Fight Without Destroying Each Other
Send us a textConnect with Tyson and Jules: https://www.wedintowar.com/Marriage can feel like it should be the finish line, but in this episode I sit down with Tyson and his wife Jules Morlet to tell the truth: for most couples, marriage is the beginning of the real work. We talk about the misconceptions that set people up for disappointment, why “happily ever after” collapses under pressure, and how conflict isn’t proof your marriage is failing — it’s often the invitation to become one. If you’ve ever thought, Why is this so hard...
2025-12-22
46 min
Next Third Best Third
079: Guest Ben Serpell - Fatherhood Stages: How to Guide Your Kids Through Every Phase, From Toddler to Adulthood
Send us a textConnect with Ben:Website: https://www.lovingonpurpose.com/Instagram: https://www.instagram.com/benserpell/?hl=enIn this episode of Next Third Best Third, I’m joined by my good friend Ben Serpell to dive into the ever-changing role of fathers. From the moment you become a dad, you’re thrust into the role of a “cop”—setting rules and boundaries to ensure peace. But as your kids grow, so must your approach. Ben shares his own journey from the cop stage to becoming a coach for his teens and, event...
2025-12-15
38 min
Next Third Best Third
078: You’re Brave at Work but Cowardly at Home: The Silent Way Men Destroy Their Families
Send us a textConnect with Ben:Website: https://www.lovingonpurpose.com/Instagram: https://www.instagram.com/benserpell/?hl=enIn this episode of Next Third Best Third, I sit down with my friend, minister, and husband and father, Ben Serpell from Sacramento, California. We unpack a struggle that so many men face but rarely name out loud: moving from being passive and disengaged to becoming powerful, present, and emotionally safe for the people we love most. Ben shares candidly about early marriage, kids, and how “checking out” at home felt easier than faci...
2025-12-08
37 min
Next Third Best Third
077: From 18 Felonies to Radical Grace: Richie Seltzer on Identity, Fatherhood & the Father’s Love
Send us a textConnect with Richie: http://globalawakening.com/Instagram: https://www.instagram.com/richieseltzer/?hl=enIn this episode of Next Third Best Third, I sit down again with my friend Richie Seltzer—evangelist, pastor, author, husband and dad—to talk about the kind of transformation that reaches all the way down into identity and family. Richie shares how he went from 18 felonies by age 16 and a broken home to a radical encounter with Jesus that completely reoriented his life, his sense of purpose, and eventually how he show...
2025-12-01
23 min
Next Third Best Third
076: Men Over 40: Why Your Body Is the Key to Legacy, Leadership & Longevity
Send us a textConnect with Richie: http://globalawakening.com/Instagram: https://www.instagram.com/richieseltzer/?hl=enIn this episode of Next Third Best Third, I sit down with my friend Richie Seltzer to talk about something most men underestimate: how your physical health shapes every area of your life. Richie is a traveling minister, communicator, husband, and dad who realized that ministry stress, travel, bad food, and lack of sleep were quietly taking him out—from the inside out. We talk honestly about the moment his wife grabbed a “back roll,” the convic...
2025-11-25
37 min
Next Third Best Third
075: The Attention Economy Is Stealing Your Life | How Men Win Their Focus Back
Send us a textIn this episode of Next Third Best Third, Taylor and I sit down with a live room full of men to talk about something every one of us is feeling but rarely naming: the battle for our attention. We unpack the idea of the attention economy—why information is unlimited but your attention is painfully finite—and why that makes your focus one of the most valuable currencies in your life. From mindless scrolling and short-form content to that weird out-of-body feeling when you’ve been on a screen too long, we get honest...
2025-11-17
46 min
Next Third Best Third
074: Why Men Don’t Talk: How REAL Brotherhood Can Save Lives & The Danger of Being the Strong Silent Type
Send us a textConnect more with us!Instagram: https://www.instagram.com/nextthirdbestthird/Facebook: https://www.facebook.com/next3rdbest3rdSpotify: https://open.spotify.com/show/1KUn8wgqTPxEQo9ejFi01g?si=33932e0993a24d18Apple Podcast: https://podcasts.apple.com/us/podcast/next-third-best-third/id1752200976In this episode of Next Third Best Third, Taylor and I blow up the old idea of the “strong, silent type” and talk honestly about why so many men stay quiet when their world is falling apart. We unpack a fresh story from Taylor about a cl...
2025-11-10
40 min
Next Third Best Third
073: The Lies Men Believe About Themselves—and How God Redeems Them | Bill Vanderbush
Send us a textIn this episode, I sit down once again with my good friend @billvanderbush for a powerful continuation of our conversation on identity, fatherhood, and the lies men believe about themselves. We talk about how so many of us, as men, carry misconceptions about God because of the experiences we’ve had with our earthly fathers—whether they were absent, harsh, or even incredible. Bill shares deeply personal stories about his own dad, and how even in the best father-son relationships, we still tend to project our limitations and misunderstandings onto God.As w...
2025-11-03
35 min
Demystifying Mental Toughness
297 How Endurance Challenges Build Mental Toughness – Lessons from Pierce Showe
In this powerful episode of the Demystifying Mental Toughness Podcast, David sits down with endurance athlete, coach, and world record holder, Pierce Showe. From a lacrosse player to completing gruelling 200-mile ultra marathons, Pierce shares his journey of developing resilience, faith, and belief through extreme endurance. Pierce opens up about how early life challenges shaped his hunger for growth, the defining moment that unlocked his belief system, and why mental toughness isn't something you're born with and it's built through hardship, practice, and reflection. He and David also explore the psychology of endurance, how to...
2025-10-31
24 min
Next Third Best Third
072: Lies We Believe About God | Bill Vanderbush: Believe Wrong About God, Believe Wrong About Yourself
Send us a textI sit down with my friend @billvanderbush — author, pastor, and teacher — for one of the most powerful conversations we’ve ever had. We dive deep into how the lies we believe about God shape every part of our lives, from how we see ourselves to how we love others. Bill unpacks what it means that Jesus is who God has always been, and how rediscovering the true nature of the Father changes everything about how we live, lead, and love.Connect with Bill:Website: https://billvanderbush.com/homeInstagram: https...
2025-10-27
34 min
Next Third Best Third
071: How to Save Your Marriage: 3 Biblical Keys Every Man Needs to Know
Send us a textIn this episode of Next Third Best Third, I sit down with my friend Richard Neusch, who’s been married for 44 years, to talk about one of the most foundational — and misunderstood — parts of life: marriage. As men, we often think strength means holding it all together, but Richard reminds us that true strength comes through surrender, grace, and learning how to love like Christ.We dig into what it means when God said, “It’s not good for man to be alone.” Even in perfection, Adam needed relationship — and that truth still sh...
2025-10-20
47 min
Next Third Best Third
070: Healing Father Wounds & Living Your True Identity | How to Overcome Jealousy, Comparison & Isolation
Send us a textI’ve spent decades walking alongside men who are striving to make the next third of their lives the best third, and I’ve seen a pattern that affects us all: the orphan identity. This isn’t just a theological concept—it’s real, it shapes how we view ourselves, how we approach relationships, and even how we father our children. In this episode, I sit down with my dear friend Richard Neusch, a man whose heart for others and humility has transformed countless lives, to talk openly about jealousy, comparison, and the wounds tha...
2025-10-13
41 min
Next Third Best Third
069: Real Masculinity vs. Toxic Masculinity | How to Be a Real Man in Today’s World
Send us a textIn this episode of Next Third, Best Third, I sit down with my friend Jonathan Suber to talk about what it truly means to be a man. We dive deep into the concept of real manhood—not just the cultural idea of masculinity, which is often misunderstood or labeled as toxic, but the essence of who men were created to be. We explore how manhood involves stepping into responsibility, facing conflict, and learning to create order from chaos. This is a conversation that goes back to the origins of man, exploring Adam’s crea...
2025-10-06
41 min
Next Third Best Third
068: 3 Steps Every Man Needs to Move Forward In Life: Transform Regret into Hope and Action
Send us a textConnect with Jonathan Suber:Website: https://oasistx.org/leadershipInstagram: https://www.instagram.com/bishopjonathansuber/I’ve spent a lot of my life wrestling with regret—times I wish I could undo, opportunities I let slip, relationships I mishandled. And I know I’m not alone. In this episode of Next Third Best Third, I sit down with my new best friend, Jonathan Suber, a pastor, father, husband, and leader of men, to unpack how to move from regret to real hope. Together, we talk about why hope is more t...
2025-09-29
36 min
Next Third Best Third
067: The Nutrition Truth You Haven’t Heard: Supplements That Actually Work
Send us a textI’m David Fenwick, host of Next Third, Best Third, and in this episode I sit down with my good friend Carrie Jensen — a trainer, nutritionist, triathlete, and powerhouse businesswoman. Together, we unpack the myths and truths around nutrition, what supplements are actually worth taking, and how to build a lifestyle that fuels not just your workouts but your mind and longevity.Carrie shares her own transformation from being a hardcore vegan to now eating a protein-rich diet that supports her triathlon training and everyday energy. We cover carb cycling, intermittent fast...
2025-09-22
30 min
Next Third Best Third
065: Charlie Kirk's Assassination and What It Means for America: Honestly, It's Always Been This Way...
Send us a textMy producer and close friend, Taylor Leys asked me to sit down and have a real conversation about the assassination of Charlie Kirk and how our country responds when tragedy explodes across our feeds. You may not agree with everything we say. That’s okay. The point of this episode is dialogue, not victory laps. We talk about free speech, political violence, and how to show up as fathers, husbands, and friends when the world is shouting.I share stories from my own family—conversations with my adult kids where we don’...
2025-09-13
49 min
Next Third Best Third
064: 🎙️ How to Get Fit Without Going to the Gym | Fitness Tips for Beginners, Travelers & Seniors
Send us a textHi, I’m David Fenwick, host of Next Third Best Third, and in today’s episode, I’m joined by my friend Carrie Jensen, a multi-talented trainer and nutritionist. We dive into practical strategies for men who want to get in shape without ever stepping foot in a gym. From beginners intimidated by gym equipment, travelers on the go, to seniors aiming for longevity, this episode is packed with actionable tips you can start today.Carrie shares insights on home workouts, resistance bands, TRX, brisk walks, and simple exercises you can do whi...
2025-09-08
41 min
Next Third Best Third
063: The Struggle Between Work and Family Time // The Challenges of Reinventing Yourself While Employed
Send us a textHey everyone, welcome to the Next Third Best podcast! In today’s episode, I sit down with my good friend Kevin Gates as we discuss something near and dear to both of our hearts—reinventing yourself. Whether you’re in your 30s, 40s, or beyond, it’s never too late to make a change. In this conversation, we dive deep into how men can continue to evolve, not just for themselves but also to create a more meaningful life for their families. Kevin, with his success in physical medicine and his desire to do somet...
2025-09-02
42 min
Next Third Best Third
062: Physical Medicine & Rehabilitation Doctor: The Future of Medicine & Faith // Medical Transactions vs. True Healthcare
Send us a textIn this episode of Next Third Best Third, I sit down with my good friend and brother, Dr. Kevin Gates — a physical medicine and rehabilitation doctor, from Baylor Scott and White, who is reshaping the way we think about health. Kevin shares his unique perspective on the current shift happening in American healthcare and why hope is one of the most powerful tools for healing.As we dive deeper, Dr. Kevin opens up about the challenges patients face when they feel defeated, isolated, or hopeless — and why our beliefs about health matt...
2025-08-25
40 min
Next Third Best Third
061: Why Most People Miss Their Purpose (and How to Step Into Yours)
Send us a textWhen it comes to walking out our purpose, nothing matters more than knowing who we truly are. In this episode of Next Third, Best Third, I sit down with my friend Bethany Hicks to dive deep into the power of identity. We unpack how lies, labels, and false beliefs create boxes that keep us from stepping into the life God intended—and how freedom begins with seeing ourselves the way heaven sees us.Bethany shares powerful stories—from Moses wrestling with his calling to her own daughter breaking free from the “lie of...
2025-08-18
41 min
Next Third Best Third
060: Stop Negative Self‑Talk // Midlife Mindset Reset (40s/50s+): Practical Steps to Think Differently
Send us a textI’m David Fenwick—founder and host of Next Third Best Third—and today I’m joined by my friend Bethany Hicks to unpack Pillar One: your thought life. Your thoughts shape your words, your words shape your world, and what you rehearse becomes your meditation. We talk about guarding what goes on between your ears, why “attention is heaven’s currency,” and how to flip the script from spirals of anxiety to a life anchored in peace.Bethany shares powerful stories about stewarding words, recognizing intrusive thoughts, and breaking agreement with lies. I o...
2025-08-11
32 min
Next Third Best Third
059: Why Men Are Lonelier Than Ever & How to Change That // A Man’s Guide to Real Connection
Send us a textIf you want to connect email me at nextthirdbestthird@gmail.comIn today’s episode I’m tackling one of the most searched topics for men: loneliness. Drawing on alarming statistics—like only 20% of men today have six close friends, versus 55% just thirty years ago—I’ll explore not just why isolation is skyrocketing for men in mid‑life and beyond, but also how it’s deeply tied to physical decline, depression, and anxiety. I’ll get honest about my own experience and the real reasons men fall into isolation, and how that spiral...
2025-08-04
30 min
Next Third Best Third
058: How I Optimized Nutrition, Sleep & Movement at Every Age // Movement Essentials & Resistance Training Benefits
Send us a textI’m David Fenwick, and in this episode of Next Third Best Third, I sat down with trainer-nutritionist Stephanie Rounds to uncover the fundamental “non-negotiables” we all need—regardless of age or gender. Stephanie dives deep into why clean water, high‑quality sleep, and nutritious movement are foundational to physical and emotional wellness. She also shares her personal hacks, from blue‑light glasses and sleep routines to simple cues like urine color to guide your hydration.We talk nutrition next—complex carbs, healthy fats, and solid protein sources. Stephanie challenges conventional sugar and soda...
2025-07-28
40 min
Next Third Best Third
057: How to Reclaim Health & Energy (Nutritionist’s Advice!) // Simple Steps for a Healthier Lifestyle
Send us a textHey, I’m David Fenwick – founder and host of Next Third Best Third – and I’m thrilled to dive into this deeply practical episode with nutritionist and personal trainer Stephanie Rounds. We unpack how men can proactively care for their health in four decades of life: 38, 48, 58, and 68 years old. Whether it’s navigating stress, aging, family life, or purpose, Stephanie maps out intentional next steps to thrive physically, emotionally, and cognitively.I share my own experiences from marathon training to midlife setbacks, and Stephanie weaves in guidance on goal setting, mindset, community...
2025-07-21
55 min
Next Third Best Third
056: Marriage Holding You Back? "Why I Didn’t Chase Dreams—Until My Marriage Fell Apart"
Send us a textI’m David Fenwick, founder and host of Next Third Best Third, and this episode goes deep—really deep—into whether marriage holds you back. My buddy and producer Taylor asked me a hard question: “Would you have pursued your dreams if you’d stayed married?” I paused—and the honest answer hit me like a freight train: probably not. Coming out of my divorce, I was broken, but that fracture gave birth to this mission: to intentionally design a life fueled by purpose and passion.In this episode, Taylor and I unpack the t...
2025-07-14
47 min
Next Third Best Third
055: Why Most Men Waste Their Prime Years (And How to Stop)
Send us a textIn this inspiring episode, David Fenwick sits down with Eddie Tate, a 54-year-old husband, father of five, writer, pastor, business leader, and founder of Forged Men. Together, they explore what it means to live intentionally and invest in your future self—especially in the “next third” of life.Eddie shares how a 12-year-old dream of writing was buried for nearly 40 years before reawakening in midlife, sparking a flood of creative work: fantasy novels, devotionals, courses, and curriculums. He discusses the deep purpose that comes when you stop coasting and choose to cultiv...
2025-07-07
48 min
Next Third Best Third
054: Season 2 - Eddie Tait // Is Manhood Dead OR Just Misunderstood?? - The Silent Struggle of Men
Send us a textThis episode I sit down with my friend Eddie Tait to unpack what real manhood looks like today. Not the pop-culture version of masculinity or the tired clichés—this is about identity, legacy, and what it truly means to be present as a man, a father, and a friend. Eddie’s raw honesty and the powerful life experiences he shared made this conversation one of the most moving I’ve had.We talked about everything from suppressed anger, emotional connection, and the epidemic of absentee fathers to how men can reclaim...
2025-06-30
40 min
Next Third Best Third
53: The 5 Pillars That Transformed Our Lives In 1 YEAR!!!
Send us a textThis past year has been nothing short of incredible. I started Next Third Best Third with nothing but a vision, and here we are—one year, 52 episodes, 200,000 views, and 3,000+ hours of listening later. It's been completely organic growth, and I’m so thankful to every single person who has listened, shared, and supported this journey. It’s clear: people are hungry for real transformation. We’ve been talking about five pillars—your thought life, physical health, emotional wellness, intentional relationships, and healing from the lies you’ve believed—and how they shape not just who you a...
2025-06-23
50 min
Next Third Best Third
52: Not Broken, Just Out of Balance: Transform Your Health Holistically
Send us a textI’m David Fenwick, founder and host of Next Third Best Third, and today I had the honor of sitting down with the incredible Lisa Archer. Lisa isn’t just a board‑certified master herbalist and functional medicine coach—she’s also someone who nearly lost her life seven years ago and rebuilt from the ground up. In this episode, we unpack how our thoughts, beliefs, and emotional state physically shape our biology—and how you don’t have to be broken to begin healing. We dive into the science behind emotional health, the power of g...
2025-06-16
44 min
Next Third Best Third
51: Why So Many Men Secretly Hate Themselves (And How to Change That)
Send us a textDo you actually like yourself?Not just love yourself in theory—but enjoy who you are, accept your flaws, and walk in real confidence?In this episode of Next Third Best Third, I dive deep into one of the most overlooked pillars of men’s mental health: self-acceptance. After decades of working with men, I’ve seen how often we suffer in silence—struggling with negative self-talk, comparison, and the pressure to perform. This isn’t just a mindset issue—it’s a spiritual battle. As a Christian man, I’ve learned t...
2025-06-09
25 min
Next Third Best Third
50: The Dark Side of Bucket Lists— Identity & Failure: The Risk of Dreaming from Pain
Send us a textIn this episode, I sit down for an incredibly raw and real conversation about dreams, identity, and the bucket list mindset. For most of us, a bucket list is filled with things we want to do before we die—but what happens when those dreams are tied to our self-worth? What if they don’t come true? And what if they do… and still leave us empty?We go deep into the psychology behind goal-setting, failure, and fulfillment, highlighting how an unchecked bucket list can actually backfire. I open up about some o...
2025-06-02
48 min
Next Third Best Third
49: Retirement is a SCAM!! What if Retirement is just an Outdated, Broken Dream?
Send us a textAre we doing retirement all wrong?At 66, I’ve lived through the dreams, the mistakes, and the hard resets that come with chasing the elusive promise of “retirement.” In this honest conversation with Taylor, 37, we bring two generations together to explore what it really means to retire—beyond money, beyond golf, beyond just "rest."We’re not talking about retirement accounts here—we’re talking about purpose. What do you retire towards, not just from? What happens when your career ends and your identity goes with it? Is retirement even real—or i...
2025-05-26
40 min
Next Third Best Third
48: From 500-Year Sentence to Freedom: What He Learned Will Shock You - Relearning the Outside World
Send us a textIf you've ever battled fear, shame, or felt stuck in your past, this message is for you. It’s not just about prison — it’s about reclaiming your worth, redefining identity, and letting go of the lies you’ve believed about yourself. Stick around — this story might just help you write your next chapter.Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Radicalrestorationministries Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Thi...
2025-05-12
31 min
Next Third Best Third
47: True Masculinity Isn’t Isolation—It’s vulnerability: How Community Can Give You Vision w/ Ron Adkins
Send us a textIn today’s episode Ron Atkins and I dive deep into a powerful but often misunderstood concept: the difference between perspective and perception. As we unpack our life experiences—from solitary confinement to spiritual growth—we explore how your mindset affects not just your reality, but the decisions and direction of your entire life. Our goal isn’t just philosophical—it’s practical. We want to help you see differently, so you can live differently.For many of us, especially men, life can feel like a prison—physically, mentally, emotionally. But what if that p...
2025-05-05
29 min
Next Third Best Third
46: How I Built a New Life After Divorce AND Why Men Over 50 Need Brotherhood
Send us a textIn this very personal episode of Next Third Best Third, I open up with my first-ever State of David Address. This isn't just a life update — it's a raw, honest reflection on the past, present, and future. I share how a devastating life event, including my unexpected divorce at 59, became the catalyst for profound personal growth and transformation. Vulnerability, grief, hope, and courage all played major roles in shaping the man I am today, and I hope by sharing my journey, it will inspire you to take a powerful step in your own.
2025-04-28
23 min
Next Third Best Third
45: Are We Living Longer or Just Delaying Death? The Truth About Aging
Send us a textIn this episode of Next Third Best Third, I open up about one of the biggest health and purpose crises we’re facing today: We’re living longer, but not better. Americans are now reaching their 70s, 80s, and even 90s in greater numbers than ever—but are we doing so with vitality, clarity, and joy?We dive into the hard truths—rising obesity, cognitive decline, medication dependency, and dangerous inactivity—and challenge the myths around aging, retirement, and what “later life” should look like. I share not just statistics, but stories from m...
2025-04-21
23 min
Next Third Best Third
44: There’s a Way Out: Healing from Porn, Shame & Addiction
Send us a textAre you silently battling pornography? You’re not alone — and there is HOPE. 💔 In this powerful episode, we expose the real impact of porn on men, marriages, the brain, and society. Special guest Tyson Morlet, author of "Flee Porna", joins host David Fenwick to share his personal story of addiction, brain science, shame, healing, and ultimate redemption.📉 Learn how porn rewires your brain, kills motivation, and poisons relationships — but also how curiosity, honesty, and strategic habits (like the 5-minute urge delay) can lead to lasting freedom. This isn’t a message of shame — it’...
2025-04-14
59 min
Next Third Best Third
43: Near-Death from COVID Changed Everything: What If Your Pain Is Preparing You for Purpose?
Send us a textConnect with Bryan, Psychiatric-Mental Health Nurse Practitioner: https://www.bryanwalker.org/In this powerful episode we dive into a remarkable story of redemption, calling, and courage. Bryan Walker shares how — at nearly 63 years old — he finally stepped into the dream that had been placed in his heart decades earlier. From ranch life and nursing, to mission work and near-death from COVID, Bryan’s journey is proof that it’s never too late to live the life you were created for.We talk about the lies men often believe — like “my time has...
2025-04-05
26 min
Next Third Best Third
42: What If Medication IS the Answer? Mental Health & Faith Collide
Send us a textConnect with Bryan, APRN: https://www.bryanwalker.org/In this powerful and eye-opening episode, we dive deep into the realities of modern psychiatry, especially within the context of Christian faith and mental health stigma. My guest, psychiatric nurse practitioner Brian Walker, shares raw and redemptive truths about depression, anxiety, medication, and the healing process that too many believers suffer through in silence.Together, we unpack why medication is not the enemy, how therapy and spiritual life can work hand-in-hand, and why burying trauma or emotions does more damage than...
2025-03-31
53 min
Next Third Best Third
41: Men, Do You Really Want To Be Providers? Why This Lie Is Crushing YOU with Dano McCollam
Send us a text📌 Dano's Resources:Instagram: https://www.instagram.com/danomccollam/Website: https://www.propheticcompany.com/In this vulnerable and transformational conversation, we dive deep into the biggest lies men believe — lies about identity, provision, success, and failure. If you've ever tied your worth to your job, felt isolated in your later years, or wondered if it’s too late to start over, this episode is for you.We explore what happens when your roles as provider, parent, or professional begin to shift — and how redefining your identity can lead to your m...
2025-03-24
41 min
Next Third Best Third
40: Dan McCollam - Is God Speaking to You? Here’s How to Know for Sure!
Send us a text"Can you really hear God’s voice? YES – and in this video, we reveal how!"Hey, welcome back to Next Third Best Third! I’m David Fenwick, and today we’re diving into one of the most profound questions in faith: How can you hear the voice of God?I'm joined by Dan McCollum from The Prophetic Company, and together, we’ll uncover practical ways to recognize God's voice—whether it’s through dreams, intuition, or thoughts. Many people struggle with the idea of a personal, speaking God, but today, we brea...
2025-03-17
33 min
Next Third Best Third
39: How I Broke Free From Self-Doubt & Transformed My Future!
Send us a textWhat if the next third of your life could be the best third? That’s the journey I’m on—and today, I’m pulling back the curtain on what I’ve learned along the way. In this raw and honest conversation, we’re diving deep into overcoming fears, embracing new beginnings, and refusing to settle.For years, I let self-doubt and past wounds hold me back. I told myself I wasn’t worthy, that I wasn’t capable, that I had already missed my chance. But then, something shifted. I realized I had a...
2025-03-10
25 min
Next Third Best Third
38: How to Transform Fear Into Power // 5 Daily Habits You Need To Start Today!
Send us a textIf you want to connect with Juliana:Podcast: https://podcasts.apple.com/us/podcast/gods-vibes-self-mastery-prophetic-insight-spirit-driven/id1506849521Website: https://www.julianapage.com/Instagram: https://www.instagram.com/julianapageministries/Facebook: https://www.facebook.com/msjulianapageHey friends, welcome back to Next Third Best Third. I’m David Fenwick, and today’s conversation hit me in a way I didn’t expect.I sat down with Juliana Page to talk about something we all wrestle with: How do we live courageously and make a real impact? And honestly, this o...
2025-03-09
35 min
Next Third Best Third
37: The Secrets to Emotional & Mental Strength No One Talks About with Juliana Page
Send us a textIn this episode, I sit down with Juliana Page, a life coach, entrepreneur, and author, to break down the 5 Pillars of Mastery that will help you unlock your full potential. We cover cognitive health, emotional intelligence, physical well-being, relationships, and spiritual clarity—all essential for leading a truly fulfilling life.Throughout this conversation, we explore how your thoughts shape your reality, the power of journaling, the importance of emotional fitness, and why men, in particular, tend to suppress emotions instead of processing them. If you’ve ever felt stuck, disconnected, or comp...
2025-02-24
38 min
Next Third Best Third
36: Men's Health Proves: ALL MEN NEED Deep Friendships – Here’s How to Build Them!
Send us a textConnect with Taylor 👇website: https://www.jesusoneveryscreen.com/Instagram: https://www.instagram.com/jesusoneveryscreen/Does this sound familiar? You’re building your career, taking care of your family, and trying to be the best husband and father possible. But somewhere along the way, meaningful friendships with other men got lost. You’re not alone—this is the silent struggle for countless men. In today’s episode, we’re talking about the power of deep, intentional friendships and how they can transform your life.👊 Why this matters:Modern life keep...
2025-02-17
53 min
Next Third Best Third
35: From $33M Success to Rock Bottom: Seth Kniep's Powerful Comeback Story!
Send us a textI’m honored to bring you an incredible story of resilience, courage, and faith. Seth Kniep a man who built a $50 million company only to lose it all, shares his raw and inspiring journey to rebuild his life from ground zero.Connect with Seth:Website: https://sethkniep.com/Instagram: https://www.instagram.com/sethkniep/Youtube: https://www.youtube.com/@SethKniep/videosLike many of us, Seth faced hardships that shook his foundation. Bankruptcy, family struggles, and personal failures tested his resolve. But his story is about mo...
2025-02-10
45 min
Next Third Best Third
034: Why Ignoring Your Emotions Could Be Ruining Your Life!
Send us a textWe often hear that men should suppress their emotions, staying "cool" and "in control." But what if I told you that emotions aren’t the enemy? In fact, they are powerful tools—ones that can help us unlock our strengths, confront our weaknesses, and live with true intentionality.In this video, I explore the 9 core emotions—sadness, happiness, fear, anger, shame, guilt, surprise, disgust, and joy—and share my personal journey of breaking free from emotional suppression. I’ll walk you through how to excavate past experiences, confront hidden emotions, and transform...
2025-02-03
13 min
Next Third Best Third
033: Why 44% of Americans Are Obese (And How You Can Break Free)
Send us a textToday we’re diving into the heart of what drives every part of your life: your physical well-being. From how you think and feel to how you show up for your family and future, your health affects it all. Yet, in 2025, we're facing a growing epidemic: rising obesity rates, skyrocketing diabetes, and a culture of complacency.In this episode, I break down the key steps to reclaiming your health, starting with an honest appraisal of your habits. Discover why ultra-processed foods and refined sugars are sabotaging your progress and learn how si...
2025-01-27
15 min
Next Third Best Third
032: What’s Holding You Back? Discover the Lies That Steal Your Destiny
Send us a textToday I want to talk about something deeply personal: identity. For the longest time, I thought my identity was tied to what I did—my roles, my achievements, or even my failures. But I’ve come to realize that it’s so much more. Our true identity runs deeper; it’s about who we are at our core, who we were created to be.Here’s what we’ll explore together in this episode:I’ll walk you through the lies we often believe about ourselves—shame, regret, unworthiness—and how they hold us b...
2025-01-20
13 min
Next Third Best Third
031: Transform Your Relationships in 2025: 5 Proven Steps
Send us a textI’m thrilled to kick off 2025 with you! This episode is all about relationships—how to build them, nurture them, and rekindle connections that truly matter. Relationships are vital, not just for women but especially for men, who often face a false narrative about masculinity that leads to isolation.I’ll walk you through the five types of relationships we all need, from mentors to peers and those we invest in. You’ll learn how intentionality can transform not only your personal life but also your legacy. We’ll cover how to reconne...
2025-01-13
25 min
Next Third Best Third
030: Setting Goals for 2025: Big and Small // 5 Action Steps for Mastering Your Thoughts
Send us a text🎙 Welcome to Next Third Best Third! I’m David Fenwick, and for the next five episodes, we’re diving deep into the five pillars of intentional living. Today, we explore cognitive health and the transformative power of your thought life.Here’s what we cover in this episode:✅ Why your thought life is the engine room of your success✅ How to take your thoughts captive and focus on what truly matters✅ 5 actionable steps to build intentional habits for 2025We’ll also discuss the importance of daydreaming, setting meaningfu...
2025-01-06
14 min
Next Third Best Third
The Forgotten Key to Becoming a Better Man // A Man’s Path to Wholeness
Send us a textIn this episode, I’m diving deep into a topic that has been shaping my life and the lives of so many men: sonship. What does it mean to truly embrace our identity as sons, and how does that influence who we are as men, fathers, and legacy-builders? I sat down with my good friend Tyson Morlet to unpack these profound questions, and I can’t wait to share this conversation with you.We explore the challenges of fatherlessness and the impact it has on our identity. But this isn’t just a...
2024-12-30
51 min
Next Third Best Third
Unlock Your True Identity: Embrace Your Best Life in the Next Chapter
Send us a textHerb shares his personal journey through different seasons of life—musician, military veteran, computer programmer, pastor—and how each phase contributed to shaping his identity without erasing the previous one. We also discuss the importance of fathers in establishing identity and how men can heal from wounds caused by absentee fathers or unresolved childhood struggles. Herb's insights on the significance of relationships, community, and mentorship remind us that no man can thrive alone.This episode is packed with wisdom and practical steps to help men break free from lies about their past...
2024-12-23
31 min
Next Third Best Third
Understanding the Role of Intentional Thinking // Transforming Thought Life for Your Next Best Chapter
Send us a textIn this inspiring episode of Next Third, Best Third, host David Fenwick is joined by Herb Moffett, a true renaissance man and leader at Warrior Training School. Together, they explore the power of thought life and how shifting your mindset can transform your future. Herb shares personal stories from his journey, including how community, faith, and intentionality reshaped his life, and how men can reclaim their purpose by addressing their mental, emotional, and spiritual well-being.Discover how intentional thinking impacts every aspect of life, from relationships to health, and learn practical...
2024-12-16
28 min
Next Third Best Third
The Key to Making Your Marriage Thrive: Overcoming Challenges and Building Deeper Connections
Send us a textConnect with Jackie: https://www.jackiedorman.com/homeI’m joined by my friend and relationship expert Jackie Dorman. Jackie shares her incredible insights as a life coach and matchmaker, offering transformative advice to help couples make their next third the best third of their lives.We dive into the importance of communication, how to address feelings of disconnection, and the hard truths about relationships many people avoid. Jackie emphasizes that love is more than a feeling—it's an action, a commitment, and a choice. Whether you're navigating marriage chal...
2024-12-09
33 min
Next Third Best Third
025: Finding Love, Healing the Heart, and Building Legacy: A Conversation with Jackie Dorman
Send us a textConnect with Jackie: https://www.jackiedorman.com/homeWelcome to Next Third Best Third! I’m David Fenwick, your host, and in this episode, I had the incredible privilege of sitting down with my good friend Jackie Dorman. Jackie is a relationship expert, coach, and founder of the “Last Year Single” program. She’s passionate about helping people find love and uncover the heart issues that hold them back from meaningful relationships.During our conversation, Jackie shares her personal journey of overcoming a broken family dynamic, her commitment to marriage...
2024-12-02
38 min
Next Third Best Third
024: Transform Your Body, Mind, and Life At ANY AGE | Fitness, Health, and Personal Growth Tips
Send us a textHi there! David Fenwick here, your host at Next Third Best Third. In this episode, I sit down with my good friend Lamar Romero to dive deep into the transformative power of fitness, health, and intentional living—especially for men navigating their 40s and beyond. Together, we share stories of struggles, victories, and lessons learned on how prioritizing physical health impacts emotional well-being, relationships, and even cognitive function.Lamar opens up about his journey from being out of shape in his 30s to embracing CrossFit, intermittent fasting, and even testosterone replacement th...
2024-11-25
40 min
Next Third Best Third
023: Building Strong Relationships: Navigating Marriage, Business, and Life’s Challenges
Send us a textIn this episode, I sit down with Lamar Romero, co-founder of H Dragons and a man whose life story is nothing short of inspiring. Lamar shares the ups and downs of building a thriving business with his wife, parenting two children, and navigating the complexities of marriage, communication, and personal growth. From the realities of balancing work and family to tackling deep-seated challenges with honesty, Lamar's insights are a must-hear for anyone looking to foster meaningful relationships.One of the most powerful moments in this episode is Lamar's candid discussion about...
2024-11-18
29 min
Next Third Best Third
022: Rediscovering Childhood Dreams at 66: Fulfillment in the “Next Third” of Life
Send us a textHey everyone, welcome back to Next Third Best Third! I'm Seth, guest-hosting this special episode where I chat with David, the heart and founder of our channel. We dive deep into a conversation that started off-camera but quickly became one we knew had to be shared. David opens up about fulfilling his childhood dreams—dreams he thought were long gone—and why he’s embracing his “best third” of life now, at age 66.At this stage, David’s doing it all—running his own talk show, attending acting classes, and making his dreams a r...
2024-11-11
17 min
Next Third Best Third
Building Healthy Habits // Fighting Complacency & Creating a Routine of Physical Activity at Home
Send us a textIn this episode of Next Third, Best Third, I sit down with my friend Seth Doll to talk about the transformative journey of reclaiming health, energy, and purpose in midlife. As men, we often face the challenge of balancing work, family, and well-being—especially when it comes to forming healthier habits. Seth’s inspiring story shows how he went from feeling sluggish to being proactive about his physical, mental, and emotional health. Starting with small, achievable changes, Seth dropped 35 pounds, improved his strength, and found new ways to stay active without needing a gym...
2024-11-04
31 min
Next Third Best Third
Seth Dahl: How Emotional Health Shapes Success in Life’s Next Chapter
Send us a textConnect with Seth: https://sethdahl.com/Hey everyone, welcome back to Next Third Best Third! I’m David Fenwick, your host, and I’m so excited to have my good friend, Seth Dahl, join us for today’s episode. We’re diving deep into emotional health, particularly how men can process their emotions rather than suppress or explode with them. Seth shares his journey of emotional mastery, breaking down the difference between expressing and processing emotions. His insights offer practical tools to ensure the next third of our lives can be our best...
2024-10-28
37 min
Next Third Best Third
Finding Purpose Through Pain: Overcoming Trauma, Identity Struggles, and Generational Wounds
Send us a textIn this deeply moving episode of "Next Third Best Third," host David Fenwick sits down with Trevor Duffy, an author and speaker with a powerful story of resilience. Trevor opens up about his journey through trauma, addiction, and identity struggles, which led to the creation of his book Broken for a Purpose. If you’ve ever felt lost, burdened by the weight of your past, or unsure of how to move forward, this conversation is for you. Trevor shares how embracing vulnerability, introspection, and faith can transform your darkest moments into opportunities for he...
2024-10-21
58 min
Next Third Best Third
018: Dawn Adkins From Prison to Purpose: Journey of Redemption, Revival, and Hope
Send us a textIn this powerful episode of Next Third Best Third, host David Fenwick sits down with Dawn Adkins to dive deeper into her incredible journey from homelessness and addiction to prison ministry and leading a movement of hope and transformation. Dawn shares her personal story of redemption, from surviving life as a homeless addict to becoming a beacon of hope, spreading God's love to broken individuals within and beyond prison walls. She highlights key relationships and experiences that shaped her path, including a miraculous reunion with a woman who prayed for her during her...
2024-10-14
35 min
Next Third Best Third
Life in Prison, Overcoming Addiction & Finding Redemption: Dawn Adkins’ Powerful Testimony
Send us a textIn this inspiring episode of Next Third Best Third, host David Fenwick sits down with Dawn Adkins, whose incredible journey of overcoming addiction and reclaiming her life will leave you moved. Dawn shares her raw and emotional story of struggling with addiction for 26 years, facing trauma, homelessness, and repeated failures at recovery. Yet, through an encounter with God while in solitary confinement, she found hope, healing, and a new purpose.Now, Dawn dedicates her life to helping others who are where she once was, creating safe havens and homes for women...
2024-10-07
38 min
Next Third Best Third
016: Transform Your Life: Fitness & Nutrition for the Next Chapter | Personal Trainer Carrie Jensen
Send us a textIn this episode of Next Third Best Third, host David Fenwick dives deep into how to revitalize your health and fitness for the next chapter of your life. Whether you're battling regret, missed opportunities, or physical decline, this discussion will inspire you to take control and make impactful changes. Joined by expert personal trainer Carrie Jensen, they explore the critical role of exercise, diet, and mental well-being for men over 40. Learn tips on consistency, core training, diet, and recovery. Don't miss this chance to start making your next third your best third.
2024-09-30
50 min
Next Third Best Third
Donald Trump or Kamala Harris wont fix America, ONLY FATHERS WILL
Send us a textThere is a man-demic. Where are all the good men? Amazing women are waiting for GOOD MEN to develop. Why does it take so long for men to “grow up?” Is it culture? Is it the fathers or mothers fault? Is it porn? What is slowing down the development of men? David ran into a new friend and ask him to be on his podcast. You don't want to miss this session with Tyson Morlet. They go into details on fatherlessness and how restoring this will cure our culture.Tyson...
2024-09-23
49 min
Next Third Best Third
014: How to Build Real Legacy with Author & Speaker Tyson Morlet
Send us a textDavid ran into a new friend and ask him to be on his podcast. You don't want to miss this session with Tyson Morlet. They go into details on legacy and how it starts in the home.Tyson Morlet is first a husband and father. He was the Creative Pastor at Shoreline Church in Austin, Texas and lead a staff of 20 and a volunteer team of over two hundred. He lives to tell and retell the amazing stories of Jesus through music, lights, color, video, the spoken word, and paint.
2024-09-16
51 min
Next Third Best Third
013: Supernatural Experiences: Why Men Need to Be More Spiritual with Ron Adkins
Send us a textDavid has his great friend Ron Adkins as they discuss the answer to the world around us is the world within us. Listen, men need to be more spiritual. We need to have supernatural experiences that makes us better men. Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Radicalrestorationministries Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, int...
2024-09-09
29 min
Next Third Best Third
012: Men’s Health: Can comparison lead to Depression?
Send us a textIn this episode of our podcast, David sits down with his great friend Ron Adkins to discuss a topic that many men grapple with—comparison. Whether it’s comparing careers, physical appearances, or life achievements, this destructive habit often leads to feelings of sadness, depression, and a sense of inadequacy. But it doesn’t have to be this way.David and Ron dive deep into how comparison can steal your joy and share practical steps to begin your journey towards healing and self-acceptance. Together, they explore the truth about your worth as see...
2024-09-02
31 min
Demystifying Mental Toughness
You MUST get up at 4am to be a SUCCESS
If you were to get up at 4am every morning, never had a day off and dedicated your life to one cause or goal would you be fully effective? David Charlton goes on to discuss how working hard means different things to different people. How overworking can equal poor decision making. He goes on to share the importance of self-care and being proactive about taking breaks to help people maintain perspective. Key Learning Points: Commitment is a big factor in being mentally tough though has its downsides. Motivational quotes...
2024-08-30
10 min
Next Third Best Third
011: Boyz to Men: How to Celebrate a Boys Transition to Manhood
Send us a textDavid sits down with his good friend Don to discuss the crucial role of sowing into the next generation and teaching boys to grow into strong, responsible men. They explore how the Boy Scouts once served as a great foundation for this purpose, but with its recent changes, a new organization called Trail Life has emerged to fill the gap. Don shares his insights on how Trail Life is fostering essential life skills, character development, and leadership qualities in young boys, helping them transition into manhood. If you’re passionate about mentoring the ne...
2024-08-26
34 min
Next Third Best Third
010: 62 Year Old Keeps Up with 30 Year Olds // Tips to Maintaining a Healthy Body, Mind and Soul
Send us a textDavid sits down with his friend, Don DeMello, who emphasizes the importance of legacy, not in terms of wealth, but in being healthy and present to see his grandchildren grow up. Don, who is 62 years old, shares his diet and workout routine that enables him to stay young and active, even keeping up with 30-year-olds in his workouts. The episode offers valuable insights into making the next third of life the best third.Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third...
2024-08-19
36 min
Demystifying Mental Toughness
How To View Big Events As A Challenge
The Olympics in Paris has recently finished and produced some remarkable performances from many different athletes. Yet for some this Olympics was underwhelming where they may have come away with many "what if" thoughts. In today's short solo episode I discuss preparation for big events like the Olympics and the importance of a challenge mindset for you to perform well. Key Learning Points: Adopting a threat mindset will ensure that it is much harder for athletes to succeed in big events. A threat mindset is when fear of failure, fear of not being perfect or fear o...
2024-08-16
08 min
Next Third Best Third
009: A New World Currency: It's A Commodity both Good & Evil are Looking to Attract
Send us a textDavid and Ron talk about this New Currency that is taking the world by storm. And it's called "Attention." This is a commodity both good and evil are looking to attract. So, let's dive in. Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Radicalrestorationministries Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men...
2024-08-12
27 min
Next Third Best Third
008: How to Beat Shame Before it Beats You with Ron Adkins
Send us a textDavid and his good friend Ron Adkins sit down and talk about the biggest emotion that can make the strongest man feel, embarrassed, humiliated, and afraid of true connection, shame.Too many men are living in shame. Why do we do this? We are all made for connection. We as men need each other, we need to build trust with other men so we can beat shame forever. Connect with Ron and his ministry: Facebook: https://www.facebook.com/ronald.adkins.313924Ministry FB: https://www.facebook.com/Ra...
2024-08-05
30 min
Next Third Best Third
007: BLUE ZONES: Live Longer & Healthier? Tips & Insights w/ Stephanie Rounds, Holistic Nutritionists
Send us a textI invited my friend Stephanie Rounds, Holistic Nutritionists, and we dive deep into the fascinating concept of Blue Zones—regions around the world where people live remarkably longer and healthier lives.Join us as we explore the lifestyle habits, diets, and social practices that contribute to longevity in these unique communities. We talk about practical tips and insights that you can apply to your own life to enhance your well-being and longevity. Whether you're curious about centenarian secrets or interested in optimizing your health, this video is packed with val...
2024-07-29
53 min
Next Third Best Third
006: Men's Health: It's Time for Men NOT to Give a Damn, guest David Dorman
Send us a textDavid Fenwick interviews his friend David Dorman who runs a couple businesses. He's a husband, father and mentor to hundreds of men every year. He has a passion to help men become REAL MEN. We need it more than ever. Masculinity has a terrible identity in our American culture, and it's time for men not to give a damn about what others thing about them! We need good men. So, what does a "good man" look like? Connect with David Dorman: FB: https://www.facebook.com/david9dormanIG: ht...
2024-07-22
36 min
Next Third Best Third
005: Are You Being Blocked from Grace? // These 4 Blocks are Fear Related, Ron Adkins
Send us a textWelcome to a transformative journey, David and Ron talk about 4 blocks that stops the grace of God from coming over you. We look into the wisdom of Thomas Aquinas and the Beatitudes to help you unlock true happiness in the last third of your life. As men age, it's time to shift our focus from fleeting pleasures to a life of purpose and contemplation. In this video, you'll learn how these 4 blocks to grace can really mess up your roadmap for living a fulfilling, impactful life filled with joy, peace, and true satisfaction.
2024-07-21
28 min
Next Third Best Third
004: I was Sentenced to 500 YEARS in Prison // Ron Adkins Story of Redemption
Send us a textThis week, I sit down with Ron Adkins, whose story is unlike anything I've ever heard. Growing up in Texas, his early teens led him down a path of crime that eventually resulted in a staggering 500-year prison sentence. With no hope, vision, or reason to live, it seemed like his fate was sealed to live and die behind bars. But then, a miracle happened...Join us as Ron shares his powerful journey from despair to redemption, highlighting the transformative power of hope and faith. This is an episode you won't...
2024-07-08
1h 03
Talking Flutes
Flute Mastery: Drawing Inspiration from Sports Coaching! E:317 with Ryan Fenwick
Are you passionate about your flute study and want to know more about what we can learn from sport to develop our skill? Then you won't want to miss the latest episode of 'Talking Flutes Revisited,' where host Clare interviews PGA golf professional Ryan Fenwick. In this episode, Ryan shares his journey from a touring professional PGA golfer to successful coach. He delves into the essence of teaching, emphasising the parallels between coaching in sports and music. With anecdotes from his experiences with legends like David Ledbetter, and his insights on building relationships, communication, and honesty...
2024-07-08
51 min
Next Third Best Third
003: The Truth About Famous Diets // Myths vs Reality // Holistic Nutritionist Stephanie Rounds
Send us a textIn this insightful episode, David sits down with his dear friend and esteemed Holistic Nutritionist, Stephanie Rounds. Stephanie is passionate about empowering individuals to live their best lives by aligning with how our bodies are naturally designed to thrive. Join David and Stephanie as they explore popular popular diets from around the world, debunking myths and addressing common misconceptions.Discover the truth behind renowned diet trends and gain a clearer understanding of what truly constitutes a healthy and balanced lifestyle. This engaging conversation aims to dispel falsehoods and provide you with...
2024-07-01
1h 02
Next Third Best Third
002: Boys to Men? // Masculinity is dying in America & How we can stop it
Send us a textThis episode is all about the beginning. Where did this vision of Next Third Best Third begin? Well, have you heard the saying, "Out of the ashes?" I went through hell and felt like I lost everything and I really thought I would never recover BUT I did. And guess what, you can too! Welcome to Next Third Best Third! Join us for the inaugural episode of the Next Third Best Third podcast! Host David Fenwick, founder, author, and life coach, introduces the mission to inspire men over 40 to thrive in t...
2024-06-24
24 min
The PCR Sports Show
The PCR Sports Show - Friday 14th June 2024 - The Football Special with David Fenwick, recently qualified referee with Lincolnshire FA
Podcast of the PCR Sports show broadcast every Friday at 6pm (UK time) on: 103.2FM in Greater Peterborough (UK) Smart Speaker 'Play PCRFM' Download the PCRFM app www.pcrfm.co.uk - Click Listen Live https://linktr.ee/PCRSports This episode: Dipam Joshi and Mark Dowling with special guest David Fenwick, recently qualified referee with Lincolnshire FA
2024-06-15
49 min
Next Third Best Third
001: Welcome to Next Third Best Third // Embracing Change with True Masculinity
Send us a textToday is the first day of the rest of your life! Our mission is to ignite hope, vision and passion so your life will impact the world around you. Conquer Life's Stages with Passion, Love, and Adventure.Forge your path through life's Thirds with strength at "Next Third Best Third." Join a brotherhood of men refusing to settle. Discover confidence, authentic connections, and unbreakable camaraderie tailored for your prime. Redefine success, embracing change with true masculinity. Navigate the later stages of life as a conquest. Your prime...
2024-06-14
31 min
Demystifying Mental Toughness
How To Cultivate A Limitless Mindset #BITESIZE
In this BITE-SIZED episode of the Demystifying Mental Toughness Podcast, Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men's and Women's Open Golf Champions and many other elite professional athletes across a variety of sports joins me. He goes on to tell me about how champions think and cultivating a limitless mindset by the way that you think. Key Learning Points: How good would you be if you didn't know how good you could be? How good would you be if you were unrealistic in your thinking? Champions are great at not th...
2024-06-07
10 min
Demystifying Mental Toughness
Are You Really Committed To Your Craft? #BITESIZE
Penny Mallory was the first woman to drive in the world rally championships. On her way to do so she showed immense commitment to her craft and made lots of sacrifices in pursuit of success. In this bite-sized episode she goes on to share her secrets and the mentality that took her to the top of her sport. Enjoy tuning in! Key Takeaways: Ambition requires personal sacrifices. Taking risks are necessary to achieve your dreams. There is often a price to pay for committing yourself to your craft. If you set aside 10 minutes each day to wor...
2024-05-17
11 min
The Way of Valor
EP 125 - Finding Hope in Broken Pieces- David Fenwick
Send us a textIn this deeply moving episode of The Way of Valor Podcast, our host, Angie Taylor, sits down with Pastor David Fenwick to explore his transformative journey from heartbreak to healing, and the hope he's found along the way.About Pastor David Fenwick:David Fenwick, an ordained minister since 1995, brings a wealth of experience not only in ministry but also in navigating life's unexpected challenges. Currently serving as an Associate Pastor at True Life in Round Rock and a Realtor with RE/MAX Capital City, Pastor Fenwick's story extends beyond the p...
2024-02-13
25 min
Demystifying Mental Toughness
How A Marginal Gains Approach Can Help You Perform Better #BITESIZE
Marginal gains is an approach that was created by Dave Brailsford with British Cycling which led to many years of success. It's an holistic approach where you can reflect on your habits and behaviours, looking for small 1% improvements to ensure you give yourself a better chance of success. In this short episode double Olympian and now, a motivational speaker and executive coach Chris Cook tells me about his experience of implementing a marginal gains approach. The emotion associated with such innovation and the results too. Key Learning Points: How can I swim 2 lengths of the...
2024-02-02
11 min
Demystifying Mental Toughness
Self-Care: How to Prioritise Rest and Recovery #BITESIZE
Commitment is the ability to make and keep our promises which some people can find difficult. Especially as our journeys are often littered with challenges whether that is injuries, loss of form, loss of confidence or technical difficulties. In these moments, some athletes work harder but not smarter. Some cultures promote this "you've just got to work harder" attitude too and ignore the importance of rest and recovery. Therefore, this short bite sized episode, is all about educating you on why rest and recovery can aid your performances. Where well-esteemed strength and conditioning coach, Nick Grantham, talks...
2024-01-26
13 min
Demystifying Mental Toughness
How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny
On this episode of Demystifying Mental Toughness, David talks to Team GB Ice Swimmer, and Owner of H2O Trails, Fenwick Ridley. We chat about ice swimming and mental toughness, cold water immersion and it's effects on the mind and body. How cold water can have a positive impact on mental health and help you embrace the feelings of discomfort. Feel free to tune in! Key Learning Points: Mental Toughness comes from someone who has got very specific attributes including perseverance and a high level of focus. As well as a balanced perception, understanding tha...
2024-01-19
40 min
Ross Purdy Destroys Comedy
David Fenwick Destroys Comedy
David Fenwick comes on the show and gifts Ross a coffee and a grapefruit, while Ross attempts to gift David with 2025 Golden Globes hosting duties. Hosted on Acast. See acast.com/privacy for more information.
2024-01-14
51 min
Functional and Fabulous
S1 E9: Marshall David Johnson, Senior Digital Trading Manager with Fenwick - Luxury Is Hard
In this, the pronunciation episode, Marshall David Johnson of UK designer department store Fenwick joins Gordon and Ger to talk about the challenges of luxury retail. Marshall guides you through a world in which luxury brands call the shots over retailers, and styling and managing products for online goes beyond anything mere mortals should attempt. Dive into the realm of retail opulence and find out how to pronounce 'luxury', 'Ciarán, 'Fenwick' and 'Fraser'.
2023-11-17
50 min
Restoration
Fail Forward: Persevere
Sometimes the only thing you can do is just hold on. This week we look at David as an example of someone who persevered in his faith and failed forward.
2023-08-06
35 min
Foreword
S4E06 Following Eliza Fenwick from London to Barbados to Niagara-on-the-Lake with Dr. Lissa Paul
Today we meet Dr. Lissa Paul, a researcher in children's literature, who has followed the story of 19th century writer and educator Eliza Fenwick from London to Barbados to Niagara-on-the-Lake. Lissa shares who Eliza was and how researching Eliza's story lead her to stories of fugitive slaves and current efforts to decolonize the landscape by memorializing former enslaved people in Niagara-on-the-Lake. Episode Highlights (1:23) What is children's literature? (4:50) Life and times of Eliza Fenwick (21:20) Eliza Fenwick in Niagara-on-the-Lake (29:30) Researching Eliza's story (37:20) Digitizing the Barbados Mercury and Bridgetown Gazette and fugitive slave ads (47:30) Work on the so-called "Negro Buri...
2023-02-27
1h 10
Navigating Consciousness with Rupert Sheldrake
Challenging Dogmatism in Science, with Peter Fenwick and David Lorimer
From the 2012 annual meeting of the Scientific and Medical Network.Peter Fenwick is the current president of the Scientific and Medical Network. He was a senior lecturer at King’s College, London, the Consultant Neuropsychologist at both the Maudsley and John Radcliffe hospitals, and has been part of the editorial board for a number of journals, including the Journal of Neurology, Neurosurgery, and Psychiatry, the Journal of Consciousness Studies and the Journal of Epilepsy and Behaviour.https://explore.scimednet.org/index.php/peter-fenwick/David Lorimer is Programme Director for the Scientific and Medical Network. He...
2022-07-26
45 min
Imaginal Inspirations
Dr Peter Fenwick on Neuroscience and Consciousness
David Lorimer's Guest today is his old friend and long-time colleague Dr Peter Fenwick who is Emeritus Consultant Neuropsychiatrist, Maudsley Hospital and Emeritus Senior Lecturer at the Institute of Psychiatry. His other appointments included Consultant Neurophysiologist at St. Thomas’s, Westminster and Broadmoor Hospitals. For ten years he was a Trustee of the Prince of Wales Foundation for Integrated Health. He is Emeritus President of the Scientific and Medical Network and former Chair of the Board of The Study Society. He is one of the world’s foremost authorities on the dying process and is the author, with his wife...
2022-03-27
25 min
Boardroom Governance with Evan Epstein
David Bell: Fenwick's 2021 Corporate Governance Survey
Intro.(1:35) - Start of interview.(2:22) - David's "origin story". He grew up as an "army brat" including living in Germany for about 10 years. He went to high school in West Point, NY. He stayed to go to college in Buffalo, where he also got his MBA. He left the Army and came to CA, where he ran IT for a company. He eventually went to law school first to Santa Clara, and then to UC Davis.(4:17) - His experience joining Fenwick in 1997, "in the front-end of the dot-com boom getting started." "I learnt a lot in the bubble years, and...
2022-02-28
58 min
DirksOutdoors
Jim Murphy: Fly Fishing Industry Icon
Pure Fishing is one of the leading fishing companies in the U.S. and the world with a host of great brands almost every angler knows and/or is fishing with. Brands like Fenwick, Penn, Berkley, Ugly Stick, Fin Nor, Van Staal, and now - reintroducing the venerable British brand - Greys. Jim Murphy wouldn't say this about himself but we will: he's an industry icon in many ways. For one, he's been actively in the fly fishing business for over 30+ years and is not slowing down in any way. I didn't know this until our interview but...
2021-08-27
35 min
Imaginal Inspirations
Larry Dossey on pre-cognitive dreams and spirituality in healthcare
Larry Dossey is a physician and author of nine books. He has become an internationally influential advocate of the role of the mind in health and the role of spirituality in healthcare.Imaginal Inspirations is hosted by David Lorimer, Programme Director of the Scientific and Medical Network and Chair of the Galileo Commission, an academic movement dedicated to expanding the evidence base of a science of consciousness.scientificandmedical.netgalileocommission.orgbeyondthebrain.orgWorks mentioned:The Perennial Philosophy, Aldous Huxley
2020-12-16
22 min
TOK Talk
The Roles of Bias in the Pursuit of Knowledge
Joining me today are Dr. Rachel Oser: a Research Scientist & Teacher, Mr. David Fenwick: a Physics, Mathematics and Engineering Teacher, and Mr. Kevin Hoye, an English and fellow TOK Teacher. The prompt is this year’s essay Title 6: “Avoiding bias seems a commendable goal but this fails to recognize the positive role that bias can play in the pursuit of knowledge” Questions we discuss: * Why might avoiding bias be a commendable goal in the discipline you teach? What are some of the measures taken to avoid these biases in your discipline? * The title seems to imply that it isn’t possible t...
2020-12-10
51 min