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Seattle NiceSeattle NiceThe Writing on the Wall: Seattle Grapples with Graffiti and PoliticsOn this episode we debated the City Council’s plans to get tough on graffiti by introducing civil penalties up to $1,500 per violation. The change would make it easier to fine taggers. Erica questioned the council’s priorities and aesthetics, and pointed out that graffiti is already a crime or felony (if it costs more than $750 to repair). Sandeep mostly spoke in favor of the new measure, citing studies that find tolerance for graffiti can lead to more crime. But he also questioned the value of going after taggers as opposed to more serious criminals. The discussion also...2025-07-1439 minThe Determined People PodcastThe Determined People PodcastDavid and GoliathAre you facing challenges in your life? Maybe they seem insurmountable. Please consider the story of David and Goliath. It is as true today as it was then. 2025-07-1302 minSeattle NiceSeattle NiceThe Taxman (and Woman) Cometh!This week, we're talking taxes—specifically, the new business and occupation (B&O) tax proposal that City Councilmember Alexis Mercedes Rinck and Mayor Bruce Harrell dropped, seemingly out of the blue, last week. The tax includes a big exemption that the business community has been seeking for a long time; however, above that threshold—$2 million in gross receipts—the tax will go up substantially. Because B&O taxes are based on gross receipts, they hit high-grossing, low-margin businesses like restaurants and grocery stores hardest, which is one reason they aren't generally considered progressive. In fact, neither of the gro...2025-06-3043 minSeattle NiceSeattle NicePrude or Lewd at Denny Blaine, Harrell Flexes His Muscles, and State Budget Axes Successful Homeless ProgramFirst up, why are state lawmakers planning to decimate a successful Seattle homeless program? Then, things get a little cheeky as we discuss the lawsuit over alleged “lewd behavior” at Denny Blaine Park. Plus, Mayor Bruce Harrell throws down the gauntlet with an impromptu push-up contest at a middle school. Is he the "world's best mayor," or just really good at flexing? Tune in and find out!  Quinn Waller is our editor. About Seattle Nice It’s getting harder and harder to talk about politics, especially if you disagree. Well, screw that. Sea...2025-04-2633 minThe Determined People PodcastThe Determined People PodcastFive StonesHave you ever wondered why David took five stones with him to battle Goliath? In today's episode I provide you the answer plus much more. 2025-03-1501 minSeattle NiceSeattle NiceSound Transit Picks Dow? And Challengers Take on Harrell and DavisonSandeep says Dow Constantine will be the next CEO of Sound Transit. Is Dow the best pick? Was the process a flawed example of cronyism? And why is the transit agency's CEO pay so high? We also discuss progressive activist Katie Wilson entering the Seattle mayor's race against Bruce Harrell. Does she have a shot against Harrell's record and "One Seattle" leadership style? Don't miss our in-depth interview with Katie Wilson where she self-criticized the left on the politics of homelessness in recent years. Plus, former assistant US Attorney Erika Evans is running against Republican Ci...2025-03-1441 minSeattle NiceSeattle NiceDoes Mayor Bruce Harrell Heart Elon Musk? Plus, Seattle Fights Over Totem Poles and TreesWhat do you call it when Mayor Bruce Harrell raises eyebrows with alleged praise for Trump advisors, a totem pole stands in the way of a park opening, and a tree divides a neighborhood? Just another week in Seattle!   In this episode, we dive into Mayor Harrell's comments at a downtown business event, where he appeared to praise tech advisors to Donald J. Trump like Elon Musk. Was it an off-script gaffe, a calculated appeal to the business community, simply a fact about tech innovation leaders, or something else entirely? We discuss the comments, the context and wh...2025-02-2837 minSeattle NiceSeattle NicePreview: Grading Bruce Harrell's State of the CityIn this members-only episode we take a closer look at the style, the substance and the politics of Tuesday's State of the City Address by Seattle Mayor Bruce Harrell.This episode is a free preview. To hear the full episode just sign up at any level that's right for you at patreon.com/seattlenice.  If you are already a member, here's how to access your member-only episodes automatically: https://support.patreon.com/hc/en-us/articles/360041347732-How-to-use-your-audio-RSSThanks everyone for your support for this podcast.  Our editor is Quinn Waller....2025-02-1917 minSeattle NiceSeattle NiceSODA, SOAP, and SODOSODA Seattle's new drug "stay out zones" are barely being unforced. Erica said this was the predictable result of bad, "performative" policy by council. Sandeep defended the policy but said more enforcement is needed, echoing this comment by City Council President Sara Nelson. She called on Mayor Harrell and other leaders to do more. Will "One Seattle" be put to the test this election year?  SoDo Sandeep and Erica were both on Sara Nelson's side about a controversial proposal to add housing in SODO. David felt obligated to challenge their symbolic capitalist ideology a...2025-02-0746 minGood Government ShowGood Government ShowGet out of the way: Traffic in Georgia with Carlotta HarrellHenry County Commission President Carlotta Herrell is working on a problem, traffic and she says there are things she can do, it involved good government and good planning. What’s worse than sitting in traffic? Hear some solutions. GoodGovernmentShow.com Thanks to our sponsors: Ourco How to Really Run a City Route Fifty LHD Academy of Science National Association of Counties (NACo)   Executive Producers: David Martin, David Snyder, Jim Ludlow Host/Reporter: David Martin Producers: David Martin, Jason Stershic Editor: Jason Stershic2024-10-1735 minLiner Notes with David BixlerLiner Notes with David BixlerLINER NOTES with David Bixler featuring Tim ArmacostOn his new recording, Something About Believing tenor saxophonist Tim Armacost is joined by trumpeter Tom Harrell and baritone saxophonist Gary Smulyan as well as the outstanding rhythm section of  bassist John Patitucci and drummer Al Foster. Listening to the music one is struck by the comfortability of master improvisers doing what they do best, however in this episode of LINER NOTES Tim explains that this recording is a snapshot of a journey that he embarked on a number of years ago while exploring synesthesia. The project began as a chordless quartet in which the musicians worked with lighting d...2024-10-0138 minSeattle NiceSeattle NiceProgressives pan Mayor Harrell's budget. Plus, debate watch party!This week Seattle Nice debates Erica's take on Mayor Bruce Harrell's new budget. TL;DR Harrell avoided big budget cuts but progressives are pissed that he tapped the lucrative payroll tax on big business known as JumpStart to pull that off.    Don't miss the city council debate and VP debate watch party at Town Hall this coming Tuesday October 1.  We kick it off with a livestream of the big Vice Presidential debate between Tim Walz and J.D. Vance on the big screen. Then, we go local with the Seattle Nice City Council deb...2024-09-2935 minOhio MMA PodcastOhio MMA PodcastEpisode 48 - Josiah HarrellUndefeated pro fighter Josiah Harrell joins the #OhioMMA Podcast this week. We discuss: -Fighting Oct 18 at LFA 194 against Uelliton Silva -Returning to MMA after recovery from surgery for moyamoya -The quick turnaround of just 16 months since last fight -Reaching out to Vince Murdock who had same surgery -Training at both Grove City BJJ and Immortal Martial Arts -Matt Brown transitioning from training partner to coach after retiring 2024-09-2025 minKey PointsKey PointsThe Way of the Superior Man, David Deida - SummaryThe Way of the Superior Man by David Deida is a guide that explores the dynamics of masculine and feminine energies, purpose, and intimacy to help men live a more authentic and fulfilling life.2024-09-0614 minLibrary of PhilosophyLibrary of PhilosophyPossibilism: Limits and PotentialLearn about the philosophy of possibilism, including modal realism by David Lewis, potentiality, and possible worlds theory. Understanding possibilism is essential as it broadens perspectives beyond the actual or necessary.Become a supporter of this podcast: https://www.spreaker.com/podcast/library-of-philosophy--5939304/support.2024-07-1711 minLibrary of PhilosophyLibrary of PhilosophyAristotle's Prime MoverAristotle's Prime Mover; Understand its role in Aristotle's metaphysics, four causes, potentiality and actuality, and the distinction between the Prime Mover and secondary movers. Compare Pre Socratic cosmology and Plato's Demiurge, examine critiques from David Hume and Immanuel Kant. Discover how Thomas Aquinas integrated the Prime Mover into Christian theology and consider modern perspectives like quantum mechanics. This analysis provides a comprehensive understanding of Aristotle's concept and its significance in metaphysical thought. Aristotle Prime Mover, Aristotle metaphysics, Aristotle four causes, Aristotle causation, Potentiality and actuality, Un...2024-07-1612 minCulture ArchitectsCulture ArchitectsEpisode 22 | Part Two: Martin HarrellThe conversation between David and Martin Harrell touches on the power of systems in forming habits, and the ROI on working on culture. Martin continues to share his experience with culture-building amidst rapid company growth, as well as his advice for young people who are planning to go into leadership.2024-06-1728 minCulture ArchitectsCulture ArchitectsEpisode 22 | Part One: Martin HarrellDavid sits down with Martin Harrell of Beacon Building Products. Drawing on his 20-year career that spans from accounting to sales to corporate leadership, in this episode Martin shares his insights on the culture of an acquired family business: from the challenges of a distributed workforce, to the power of a common language.2024-06-1024 minSeattle NiceSeattle NiceIs Seattle Ungovernable?David is away this week, and Sandeep and Erica are in charge! Our question for this week: Is Seattle in a state of chaos? The evidence: The Seattle school district is considering potentially devastating cuts. Hundreds showed up at a Seattle City Council meeting to protest a last-minute proposal that could doom the city's largest anti-displacement program. Mayor Bruce Harrell  demoted the Seattle Police Department chief amid a swirl of lawsuits and allegations. And the King County Regional Homelessness Authority is about to appoint a leader by default, after all the applicants but one dropped out.2024-06-0137 minThe WallBuilders ShowThe WallBuilders ShowSurviving the USS Indianapolis: A Tribute to Valor and Leadership- with Ed HarrellWhat kind of resilience does it take to survive one of the most tragic events in U.S. naval history? Join us as WWII veteran Edgar Harrell paints a vivid picture of the harrowing night the USS Indianapolis was torpedoed, sinking within minutes and leaving countless sailors to fend for their lives in shark-infested waters. Edgar’s gripping narrative not only honors the fallen but also serves as a profound reminder of the sacrifices made by our military personnel.Beyond recounting this astonishing tale of survival, we explore the essence of leadership and valor in America. This ep...2024-05-2926 minSeattle NiceSeattle NiceDo you support Seattle Mayor Harrell's new overdose recovery facility plan?On Thursday, Seattle Mayor Bruce Harrell announced a new overdose recovery center. Erica and Sandeep both support the idea but still find room for some lively disagreement.  Quinn Waller is our editor. If you want to advertise or book Seattle Nice Live! for your next neighborhood or other event, email us at realseattlenice@gmail.com.  If you like this podcast please give us a 5 star review everywhere.  Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the show...2024-05-1223 minSeattle NiceSeattle NiceWhy was Seattle's original draft plan for more dense housing watered down?A  big Publicola scoop shows how Mayor Harrell watered down a draft comprehensive plan for "significantly more density in more parts of the city, including single-family neighborhoods, than the final version Mayor Harrell released in March." The pod discusses and debates the policy and the politics, in light of recent polling that suggests most Seattleites crave more density.Our editor is Quinn Waller.  Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYo...2024-04-1925 minWingDing MEDIA™  SUPREME Video PodcastsWingDing MEDIA™ SUPREME Video PodcastsTee It Up Grand Strand - David HarrellTee It Up Grand Strand is back with another exciting episode featuring David Harrell, General Manager from Greg Norman Australian Grille! Join us as we dive into the world of golf and exquisite dining experiences in Myrtle Beach. From course insights to culinary delights, this episode has it all. Tune in now! #TeeItUpGrandStrand #GregNormanGrille #MyrtleBeachGolf2024-04-0809 minWingDing MEDIA™  SUPREME Video PodcastsWingDing MEDIA™ SUPREME Video PodcastsTee It Up Grand Strand - David HarrellTee It Up Grand Strand is back with another exciting episode featuring David Harrell, General Manager from Greg Norman Australian Grille! Join us as we dive into the world of golf and exquisite dining experiences in Myrtle Beach. From course insights to culinary delights, this episode has it all. Tune in now! #TeeItUpGrandStrand #GregNormanGrille #MyrtleBeachGolf2024-04-0809 minLiner Notes with David BixlerLiner Notes with David BixlerLINER NOTES with David Bixler featuring Luis PerdomoThis month we join in congratulating pianist Luis Perdomo for his recent GRAMMY award for El Arte del Bolero vol. 2 in the category of Best Latin Jazz Album. In this episode of LINER NOTES, Luis recounts the musical journey from his native Venezuela and then coming to New York initially to study before transitioning into one of the most in demand pianists on the scene, gracing the bandstand with musicians such as of Ravi Coltrane, Tom Harrell, and his long time musical partner Miguel Zenon.2024-04-0141 minSeattle NiceSeattle NiceMayor Bruce Harrell says Seattle's making progress under his leadershipSeattle Nice parses the vibes and debates the substance of Mayor Bruce Harrell's third State of the City talk.  Our editor is Quinn Waller. Support us on Patreon!Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Seattle Nice. 2024-02-2842 minSeattle NiceSeattle NiceWe Are In ImplodesThis is a preview of a special members-only episode, in which we grapple with two of Erica's recent breaking stories: “Harrell Administration Consultant Tim Ceis Urges Businesses to Back Tanya Woo for Open Council Seat,” and the “implosion” of a key player in Seattle’s effort to address homelessness, “We Are In.”To hear the full episode please donate at https://patreon.com/seattlenice Our editor is Quinn Waller. Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patre...2024-01-1706 minThe Sports ObjectiveThe Sports ObjectiveJOHN DAVID BAKER TO BE NAMED EAST CAROLINA OCJohn David Baker, who just completed his third season on Lane Kiffin's staff at Ole Miss--the last two of which were spent as the Co-OC and TE Coach, will reportedly be named the NEW OC at East Carolina per sources close to the Ole Miss and East Carolina programs. He has experience learning under offensive minds such as Lane Kiffin, Charlie Weiss Jr, Clay Helton, Seth Littrell and Graham Harrell. Let us know your thoughts on John David Baker!2023-12-051h 56THE GRDNT RADIOTHE GRDNT RADIODavid Harrell Talk Becoming a Designer, His Father’s Lineage, Private Label + More.David, also known as The Suit Brother, is not only a 40-year-old husband and father of eight, but he is also a talented men's fashion designer based in Richmond, Virginia. Originally from Atlanta, Georgia, David was inspired by his father's love of fashion, which he developed during his early twenties when he dabbled in modeling as a hobby. Following his father's retirement from a 32-year-long career in the postal service, the family embarked on a new venture together: opening a retail menswear store that specialized in top-notch, luxurious men's clothing. Fascinated by the intricacies of the fashion world, David...2023-10-0916 minThe SeasonED RDThe SeasonED RDJanice’s pick - Relational MNT - The Krebs Cycle, Breakfast & Compassion [repost] David Triger Today we talk the work of the RDN in any treatment setting, from LTC, to acute care, and for those who are veterans.  We pull it all together with the psychology of medical nutrition therapy (MNT).  How to help our clients/patients/residents consume the food that will nourish?  It’s all about relationships.  And communication is key.  Those Foods? ALL Are Ok  Epigenetics, grace, compassion and full-on medical nutrition therapy (MNT).    David’s Seasonings:  *Communication, compassion, empathy and RELATIONSHIP ...2023-07-2846 minPsychology of SuccessPsychology of SuccessThe Dunning Kruger EffectThe Dunning Kruger Effect is a psychological phenomenon that sheds light on the cognitive biases and limitations of human self assessment, specifically regarding one's competence and abilities in various domains. Named after social psychologists David Dunning and Justin Kruger, who first described it in their seminal 1999 research paper, this effect has gained significant attention and relevance in the fields of psychology, education, and even everyday life.2023-07-2213 minSeattle NiceSeattle NiceShake up but not stirred at city hallIn this episode Erica and Sandeep debate the departure of Deputy Mayor Monisha Harrell, the new "Downtown is YOU" activation plan, and the politics of Kshama Sawant's latest rent control proposal. This episode was edited by Quinn Waller.Check out our sponsor, the You Know Me Now podcast.  And you can also DonateSupport — You Know Me NowIf you want to advertise, please contact us realseattlenice@gmail.comIf you want to help support Seattle Nice, please review us wherever you get your podcasts. And please donate!  Our Patreon link is here...2023-07-0128 minThe Sports ObjectiveThe Sports ObjectiveBlake Harrell, ECU Defensive CoordinatorWhile names like Berry, Smith and Stringer are gone from the ECU Defense, the Pirates are deeper and more talented than they have been in a long time.  We discussed each position group and more with fourth year DC Blake Harrell on the final Monday of June.2023-06-2729 minThought CaptureThought CaptureFuneral Service: Maynard Alex Harrell Jr. (Unedited) 5.31.23A tribute to "a good man".2023-05-3143 minSeattle NiceSeattle NiceWill Bruce Harrell's Executive Order on Drugs make a difference?This week Mayor Bruce Harrell issued an executive order on plans to tackle Seattle's drug crisis. Will it work? He also spoke about downtown "revitalization." Surprisingly, both Sandeep and Erica have some positive things to say, albeit laced with the usual skepticism and questionable jokes. The episode's sponsor is the You Know Me Now podcastDonateSupport — You Know Me NowIf you want to advertise, please contact us realseattlenice@gmail.comYou can also find us @realseattlenice on TwitterIf you want to help support the show, please review us wherever yo...2023-04-2030 minProducts With PurposeProducts With Purpose#69 Rajamanohar Somasundaram - Aquaconnect: Transforming Rural Communities by Optimizing AquacultureIn this episode of Products With Purpose, Eli spoke with Rajamanohar (Raj) Somasundaram CEO and co-founder of AquaconnectRaj, an IITK Alumnus has been recognized at the World Economic Forum as one of the 'Young Global Leaders-2012' and became a ‘TED Fellow in 2009’ for his exceptional leadership and contribution to emerging markets in “Mobile4Good” initiatives. He was also featured as part of the '40 UNDER 40 Ecosapiens' list by The New Indian Express for promoting sustainable aquaculture practices in India.Aquaconnect is a full-stack aquaculture technology platform. Around 5 million rural farmers in coastal communities depend o...2023-03-0856 minSeattle NiceSeattle NiceHow to interpret Mayor Harrell's State of the City addressErica and Sandeep analyze and debate Seattle Mayor Bruce Harrell's 2023 State of the City address. This episode was brought to you by:Magic Consulting206-999-4071reachgabemagic@gmail.comhttps://www.linkedin.com/in/gabe-meyer/If you want to advertise, please contact us realseattlenice@gmail.com@realseattlenice on TwitterIf you want to help support the show, please donate!  Our Patreon link is here.Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the show2023-02-2631 minProducts With PurposeProducts With Purpose#65 David Davies - AgUnity: Lifting Millions of Micro-farmers Out of Poverty Via Digital InclusionIn this episode of Products With Purpose, Eli spoke with David Davies, founder and CEO of AgUnityDavid is a highly accomplished entrepreneur with a wealth of experience in FinTech, SaaS, and mobile start-ups. He has honed his skills over 9 years in the crypto and blockchain space and has a deep understanding of how trust, digital identity, and financial inclusion can improve the lives of communities in the developing world. In addition to his entrepreneurial endeavors, David has spent over a decade in senior roles at prestigious investment banks such as Goldman Sachs and Lehman Brothers.2023-02-0858 minProducts With PurposeProducts With Purpose#63 Masami Sato - B1G1 (Buy1Give1): Empowering Impact: Small Steps to a More Giving WorldIn this episode of Products With Purpose, Eli spoke with Masami Sato founder and CEO of B1G1Masami is an award-winning entrepreneur with a diverse business background and a compelling story. She is a 2x TEDx speaker, and is the author of 4 books including Giving Business and Legacy.Her work is founded on the belief that people and businesses with a real sense of purpose can change our world and she is totally committed to creating a world that’s full of giving.B1G1 is a platform that allows you to in...2023-01-251h 02Seattle NiceSeattle NiceSeattle Mayor Bruce Harrell's Year in ReviewErica and Sandeep reluctantly rate Seattle Mayor Bruce Harrell's first year in office.If you like Seattle Nice and want it to continue, please share it with friends and rate us highly wherever you get your podcasts.     Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Seattle Nice. 2023-01-0226 minSeattle NiceSeattle NiceFinal budget battles amidst Harrell-ded harmony in SeattleErica and Sandeep paid close attention to Seattle's final budget negotiations so you could just relax, recover from Thanksgiving, watch the World Cup, or whatever - knowing Seattle Nice had you covered.  This week they debate 11th hour council controversies and speculate about next year's city council races. Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Seattle Nice. 2022-12-0340 minProducts With PurposeProducts With Purpose#53 Soner Haci - Pons: Bringing the Benefits of Ultrasound Scanning to Any Home or VillageIn this episode of Products With Purpose, Eli spoke with Soner Haci CEO and co-founder of PONSPONS is a compact ultrasound technology that can be used by consumers with an AI-driven cognitive function that autonomously performs the risk assessment of health conditions, smart image processing, with a mobile ultrasound device, and reports the findings to doctors.Soner and his teams are passionate to optimize access to healthcare and improving the quality of life for all, regardless of their location or income so that nobody loses their loved ones to preventable diseasesSome...2022-11-1653 minProducts With PurposeProducts With Purpose#52 Cortland Dahl - Healthy Minds: We Can Train Mental Wellbeing in Just a Few Minutes a DayIn this episode of Products With Purpose, Eli spoke with Cortland Dahl who is the Chief Contemplative Officer of Healthy Minds InnovationDriven by a mission to translate science into tools to cultivate and measure well-being, Healthy Minds Innovations is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison which was started in 2014 by world-renowned neuroscientist Dr. Richard Davidson.We see this app as one of the most powerful tools available anywhere for creating positive change for the future. We hope you will find this episode and this...2022-11-0957 minProducts With PurposeProducts With Purpose#51 Elliot Taylor - ThroughLine: Connecting People to Mental Health Crisis Support in 130+ CountriesIn this episode of Products With Purpose, Eli spoke with Elliot Taylor CEO and co-founder of ThroughLineThroughline is a startup on a mission to ease every emotional crisis by providing real-time support on internet platforms. Their first product, findahelpline.com, connects people in crisis to free emotional support from a human in 140 countries.Elliot is greatly fond of building new things and is perpetually on the hunt for solutions that hit the social impact sweet spot of desirability, impact, and growth.I love how Elliot talks about adjusting their model as they’ve...2022-11-0254 minJourney To Paid Speaking Gigs with Charles ClarkJourney To Paid Speaking Gigs with Charles ClarkDavid Harrell - Harnessing Limitations and Speaking About Disability AdvocacyDavid Harrell is an actor, speaker, and disability advocate. He has created and produced several solo plays. Using this material, he began cultivating a keynote and transitioning into the world of speaking. As he entered adulthood, he started becoming more aware of his disability and the larger disability community and is now focused on advocacy in arts and entertainment.Key Takeaways We are all going to face limitations or challenges at some point in our lives. As an emerging speaker, these moments of resilience and growth can serve as very powerful stories. Just simply showing pe...2022-10-2523 minSeattle NiceSeattle NiceShould Seattle spend millions on "Unified Care Team" expansion?Sandeep admits to being "a little buzzed" for this special nighttime taping of Seattle Nice. Nevertheless, he and Erica chew over Mayor Bruce Harrell's proposal to dramatically expand Seattle's Unified Care Team to "address trash and litter, clean up encampments and areas around encampments."  Some of the topics not addressed on this week's podcast:  The Murray / Smiley debate schedule, Erica and Sandeep's favorite restaurants, and the best Tweets about the Mariners devastating 18-inning playoff loss.  Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the sho...2022-10-1622 minSeattle NiceSeattle NiceSeattle's big budget battleBruce Harrell releases a new budget and the podcast goes berserk.  Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Seattle Nice. 2022-10-0237 minSeattle NiceSeattle NiceHarrell picks Diaz, and Seattle Nice reactsAs expected Bruce Harrel named interim Adrian Diaz his new chief of  Seattle police.  We debate the wisdom of the pick and prognosticate what will happen with police reform.  Plus, Erica  blasts a recent Seattle Times column about tipping while Sandeep shrugs.  Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Seattle Nice. 2022-09-2334 minSeattle NiceSeattle NiceTurbulence over Seattle plan to hire more park rangersEarlier this month Mayor Bruce Harrell announced that he will expand Seattle's park ranger program. That provoked outrage in some circles, with calls on Twitter for the city council to not "criminalize park users!" This week Erica and Sandeep discuss and debate the backlash and dish about alleged consternation behind the scenes over how to respond. We dish, please donate:  Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live even...2022-09-1729 minProducts With PurposeProducts With Purpose#43 Victor Bustos - Refoxy Pharma: A Step Toward Much Healthier and Perhaps Longer Lives?In this episode of Products With Purpose, Eli spoke with Victor Bustos, Co-founder and COO of Refoxy Pharma as well as an Entrepreneur in Residence at Apollo Health VenturesRefoxy Pharma is a biotech startup developing medicines for the treatment and prevention of aging and aging-associated diseases. Apollo Health Ventures is an early-stage Investment Firm interested in accelerating breakthrough scientific discoveries.Victor and his team are deeply focused on finding breakthroughs and assets to treat, prevent, or even reverse age-related diseases such as Alzheimer's, Heart Disease, Sarcopenia, Frailty, and Cancer, with the ultimate goal of...2022-09-0751 minSeattle NiceSeattle NiceEnd of mayoral honeymoon for "authentic" Bruce Harrell?Mayor Bruce Harrell's facing a mini-scandal this week after some controversial comments he made behind closed doors got leaked.  In a meeting with Seattle police. Harrell blasted the city council and King County Regional Homelessness Authority. Harrell isn't denying the comments. He says he's just being his authentic self. Seattle Nice takes a closer look at what Harrell said and the fallout.   Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the...2022-09-0331 minLocked On Heat - Daily Podcast On The Miami HeatLocked On Heat - Daily Podcast On The Miami HeatMailbag: Miami Heat Out on Donovan Mitchell, Myles Turner's Fit and Bachelor PartiesCan the Miami Heat trade for Donovan Mitchell now that Kevin Durant is off the table? Or what about Myles Turner as a potential fit next to Bam Adebayo? What's at stake for Duncan Robinson going into training camp? David Ramil and Wes Goldberg open up the mailbag and answer your questions, including other potential options such as Collin Sexton and Montrezl Harrell. Plus, which Heat players would be best to plan a Bachelor party?Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a...2022-08-2539 minThis Beautiful Ugly - Still here. Now what?This Beautiful Ugly - Still here. Now what?The Paths We Take - Summer ReflectionSeasons come & seasons go, but the love for our loved one remains.  At times we see forks on our paths.  With all our entangled emotions through grief, it can be challenging  to know how to make wise and healthy decisions. Decision making can be overwhelming & honestly challenging along the way.  Join co-host Shar Stephenson today for an honest conversation about this beautiful ugly journey where she offers guidance & encouragement.Shar lost her husband/best friend/business partner/soul mate in December of 2020. She birthed this podcast to help other people walking through grief. Shar & her...2022-08-2321 minThis Beautiful Ugly - Still here. Now what?This Beautiful Ugly - Still here. Now what?Teen GriefDavid Kessler said that teenagers grieve in a very teenage way. This can often look like everything is just fine but don’t be fooled, teenagers are grieving even though it may not be apparent. As a parent or caregiver do you struggle knowing what to say or do for your grieving teenager? As a grieving teen do you just want to be left alone by the adults in your life and fade into the background? Join us in this valuable discussion full of helpful tools for teens that are grieving as well as for the adults trying to...2022-06-0750 minLife Talk Radio with David Humphrey and Shawn SellersLife Talk Radio with David Humphrey and Shawn SellersPart 3 of The man behind the badge with Mark Harrell For-Sheriff Autauga County.Mark Harrell For-Sheriff Autauga County --- Support this podcast: https://podcasters.spotify.com/pod/show/david-humphrey7/support2022-05-211h 27This Beautiful Ugly - Still here. Now what?This Beautiful Ugly - Still here. Now what?Miracles in Being Present - PT 2Grief has layers that can often be unpeeled at the most unexpected moments.  We take a deeper dive into The Ministry of Presence and see how the beauty of presence is revealed through grief's ugliness.Join us with co-host  Deb Harrell, a Naturopathic Doctor and author of HEAL: Your Path to Thriving.  Deb uses a holistic approach to wellness including whole-food plant-based nutrition, stress management, lifestyle counseling, and more.  Deb was visited by grief at the young age of 11 when her older brother Bobby died in a car accident. Deb felt unseen as she...2022-05-1038 minLife Talk Radio with David Humphrey and Shawn SellersLife Talk Radio with David Humphrey and Shawn SellersThe man behind the badge part 2 with Mark Harrell for Autauga County Sheriff. Get out and vote.Another interview with Mark Harrell For-Sheriff --- Support this podcast: https://podcasters.spotify.com/pod/show/david-humphrey7/support2022-05-061h 22Life Talk Radio with David Humphrey and Shawn SellersLife Talk Radio with David Humphrey and Shawn SellersThe man behind the badge, Mark Harrell running for Autauga County Sheriff. Faith, Family and BlueMark talks about why he wants to be sheriff. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-humphrey7/support2022-04-231h 41Seattle NiceSeattle NiceIs Third Avenue Bruce Harrell's Afghanistan?This week Seattle Mayor Bruce Harrell postponed his plan to crack down on disorderly conduct along Third Avenue in downtown Seattle. Erica and Sandeep do a deep dive on that decision, and disagree about the criticism Harrell's facing.Sandeep and Erica also offer competing Gen X takes on why the majority of Gen Z college grads tell pollsters they want to move to Seattle.  Is it 1992 all over again?  Can Gen Xers really offer any useful insight on this topic?  We report, you decide.  If you like Seattle Nice please help support it on Patreon https...2022-03-1926 minThis Beautiful Ugly - Still here. Now what?This Beautiful Ugly - Still here. Now what?Still Here, Now What?In this episode, we will introduce you to the hosts of the podcast as they have an in depth conversation of why they felt the need and importance to create This Beautiful Ugly. We discuss how this podcast will support listeners who have experienced loss and know grief. We're glad you're here.Share this with friends and please follow, like and leave an honest review. For more information on Diana S Rice, LMHC’s counseling services: www.throughthevalleytherapy.comQu...2022-03-0825 minSeattle NiceSeattle NiceDebating Seattle Mayor Bruce Harrell's "Operation New Day" crime-fighting campaignOn Friday Seattle Mayor Bruce Harrell talked up his "Operation New Day" crime-fighting campaign with law enforcement leaders including  U.S. Attorney Nicholas W. Brown  and the DEA's Frank Tarentino.  Will the focus on downtown  "hot spots" work to address a spike in serious crime? Longtime friends and political opponents Erica and Sandeep do not agree.  A special appeal this week:  If you like Seattle Nice please help support it on Patreon https://patreon.com/seattlenice?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare Send us a text! Note that we can only respond directl...2022-03-0533 minSeattle NiceSeattle NiceIs downtown Seattle dying?All of sudden, nearly everyone from Seattle Mayor Bruce Harrell to members of the City Council to the business and philanthropic communities are talking about encampments on the streets of downtown Seattle. What gives? Are efforts to remove encampments going to work? And are they fair to homeless people?  If you like Seattle Nice please help support this pod on Patreon https://patreon.com/seattlenice?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the show...2022-02-2634 minSeattle NiceSeattle NiceSeattle debates crime and punishment after Mayor Bruce Harrell's presserSandeep and Erica take sides in the raging debate on the left over crime after Seattle Mayor Bruce Harrell holds a presser on public safety.  We also hear their takes on Seattle Times columnist Danny Westneat's explosive crime column and KEXP DJ John Richard's crime tweets.  If you like Seattle Nice please help support this pod on Patreon https://patreon.com/seattlenice?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour sup...2022-02-0529 minSeattle NiceSeattle NiceMayor Bruce Harrell extends Seattle's eviction moratorium just as New York’s expiresSeattle's eviction moratorium is extended as is Sandeep and Erica's witty repartee on the latest "short but not so sweet" edition of Seattle Nice.   If you like Seattle Nice please help support this pod on Patreon https://patreon.com/seattlenice?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare Send us a text! Note that we can only respond directly to emails realseattlenice@gmail.comSupport the showYour support on Patreon helps pay for editing, production, live events and the unique, hard-hitting local journalism and commentary you hear weekly on Sea...2022-01-1511 minSeattle NiceSeattle NiceCan Mayor Bruce Harrell bridge Seattle's political divides?Bruce Harrell's swearing in speech this week was all about love and unity. Or was it?  This week Sandeep and Erica slice, dice and analyze the new mayor's first address to the city. Are the comparisons to New York City's new mayor Eric Adams valid? Plus, Debora Juarez was elected Seattle's first Native American city council president. How did she land the position?  If you like Seattle Nice please help support this pod on Patreon https://patreon.com/seattlenice?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare Send us a text! Note that we can...2022-01-0827 minSeattle NiceSeattle NiceSeattle Mayor Durkan's Legacy is up for DebateNew Year's Eve is Jenny Durkan's last day in office, and her legacy is now up for debate.  Sandeep and Erica dive into the juiciest issues she faced during her mayoralty including an unflattering nickname, homelessness, police reform, protests, and political labels. They also speculate about what might be different under Mayor Bruce Harrell, who is being compared to other blue city mayors, including the incoming mayor of New York City, Eric Adams. If you like Seattle Nice please help support this pod on Patreon https://patreon.com/seattlenice?utm_medium=social&utm_source=twitter&utm_campaign=c...2022-01-0129 minThe Process of HealingThe Process of HealingMovita Surviving and Rising From The AshesSend us a textMotiva Johnson-Harrell Is an American politician from PA. She is the first female Muslim Member of the PA House of Representatives. Movita has over come addiction, child molestation, rape, victim of attempted murder, suicide, witnessing murder of her Father, and burying 2 of her children.Movita is a best selling Author of:The Charles Foundation Journal: Building A Bridge To HopePhoenix Ascending: Out of the Ashes: A Journal for Self-Discovery and Empowerment https://www.thecharlesfoundation.comSupport the show2021-11-1155 minBig Ass Runner Trail Running PodcastBig Ass Runner Trail Running PodcastMy First Trail Race (feat. Jason Aldridge) & Meet the BazorsIt's November!  And we kick off the month with one of our favorite segments, My First Trail Race.  Hear about Jason Aldridge's (@jaycin71) very first marathon-distance trail race.  What was his favorite aid station food?  What piece of gear was critical to his success?  Listen to find out. We love Marcie Bazor and Timmy Time, and in segment two we learn more about them.  Has Timmy Time always been a runner, and what moving moment compelled Marcie to buy a new home?  Find out on Episode 66. And, we hear some exclusive audio about a productive product...2021-11-0145 min