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The TonicThe Tonic#56 Digestion, Top Cookbooks of 2018, Yoga For Menstrual Cramps and Pain and Booking a Restaurant for a Holiday PartyWelcome to this episode of The Tonic, terrestrially broadcast on December 1 (and December 2!), 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the digestion with Joel Thuna, the top cookbooks of 2018 with Naomi Bussin, yoga for menstrual cramps and pain with Rachelle Wintzen and tips for booking a restaurant for a holiday party with Vito Marinuzzi. We specifically discuss: Digestion What can go wrong with our digestion? Watch what you drink Probiotics: food and supplements Fat consumption Fibre: soluble and insoluble Fibre supplements Spice ...2018-12-0155 minFLAVOR MATTER WITH SERGE MADIKIANSFLAVOR MATTER WITH SERGE MADIKIANSFlavor Matters with Serge Madikians: Leyla Moushabeck, Editor of “The Immigrant Cookbook,” Part 2Recipes that Make America Great collected and edited by Leyla Moushabeck published 2018 • 7.5" x 9.75" • 224 pages • full-color photos ISBN 9781566560382 • hardback • $35.00 •  “This is a powerful, important, and delicious cookbook which everyone should own. Roots cooking at its finest.” —Anthony Bourdain  “Recipes tell two stories: the story of how to make a meal and the story of the people who have made it over time. Recipes, like people, come from somewhere. They bring this somewhere to their new home and, in so doing, create something new. The resulting meal, like the resulting country, is all the better for it. The Immigrant Cookbook is a vital reminder and c...2018-05-1115 minFLAVOR MATTER WITH SERGE MADIKIANSFLAVOR MATTER WITH SERGE MADIKIANSFlavor Matters with Serge Madikians: Leyla Moushabeck, Editor of “The Immigrant Cookbook,” Part 1The Immigrant Cookbook Recipes that Make America Great collected and edited by Leyla Moushabeck published 2018 • 7.5" x 9.75" • 224 pages • full-color photos ISBN 9781566560382 • hardback • $35.00 “This is a powerful, important, and delicious cookbook which everyone should own. Roots cooking at its finest.” —Anthony Bourdain  “Recipes tell two stories: the story of how to make a meal and the story of the people who have made it over time. Recipes, like people, come from somewhere. They bring this somewhere to their new home and, in so doing, create something new. The resulting meal, like the resulting country, is all the better for it. The Immigrant Cookbo...2018-05-1115 minBook Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good ReadBook Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good ReadDavid Bowie, Espionage, Gravediggers, Willa Cather and more...Episode Thirty Two Show Notes CW = Chris Wolak EF = Emily Fine Join our Goodreads Group! Let us know what you want us to choose as the next read along. You can email, tweet or join the discussion on the Goodreads page. We have two upcoming read-along’s: December – The Heart is a Lonely Hunter by Carson McCullers. Send in questions or comments by Dec 7th – we will discuss on December 12th episode. February – Maurice by E.M. Forster. United for the Troops – if you are interested in donating writing journals to this effort please email us at bookcougars@gmail.com and we wil...2017-11-141h 12Sharp & HotSharp & HotEpisode 103: Do I Look Well Fed in This?This week on _ Sharp & Hot ,_ Emily Peterson is joined by Chef Russ Moore and Allison Hopelain of Camino. They recently released This is Camino, a cookbook about the unique, fire-based cooking approach and ingredient-focused philosophy of Camino restaurant in Oakland, CA, with approximately 100 recipes. After a visit to Camino, _New York Times _writer Mark Bittman wrote of head chef Russell Moore, “What’s important but is impossible to describe is the strength and utter brilliance of his flavor combinations and the downright simplicity of it all. Moore has a palate that cannot be stopped; everything tastes as if it were crea...2015-10-2036 min