David Miliotis - Podcast Details

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SatsaṅgaEp. 5.05: Patañjali’s Yoga Sutras, Becoming Invisible & Reading Omens (Ch. 3)Yoga Sūtras 3.21 - 3.22: What does becoming invisible and reading omens have to do with yoga? Nothing! It is a metaphor. Becoming invisible means being able to be still. Patañjali is cleverly leading us towards a superior foundation; one from which we can more clearly discern what we are doing with our time and energy - to see: Our we our own best friend or our own enemy. In order to assess this, we must first bring ourselves under control. So just like in the Vedic instructions, so too in the yogic instructions: Listen carefully (3.17), look carefully (3.18), control yo...2022-10-051h 12

SatsaṅgaEp. 5.04: Patañjali’s Yoga Sutras, The Window to Your Soul (Ch. 3)Yoga Sūtras 3.18 - 3.20: In Ashtānga Yoga we are taught to fix our attention in three places: Breathing, Posture & Dṛṣṭi (eyes). Why are the eyes so important? Patañjali actually teaches three essential aspects of the eyes that will help us to overcome our habits and lack of self-awareness (yea, really - have you noticed how little we actually know about ourselves or are you still under the spell of thinking everything is happening consciously - because it certainly is not). Sūtra 18 is the first teaching on the eye. We are supposed to observe our eyes as a self...2022-09-291h 08

SatsaṅgaEp. 5.03: Patañjali’s Yoga Sutras, Listening is the Foundation (Ch. 3)Yoga Sūtras 3.17 - 3.22 (but mostly 3.17): Vital to the process of yoga is what Patañjali refers to as cleaning our memory (smṛti). This essentially means becoming conscious of our karma and managing it with freedom rather than from the bondage of our habits & the concepts we hold about the way the world is and should be. We do this by self-reflecting (svādhyāya). The process when done with deep sincerity is quite liberating. So much so that Patañjali gives us a list of self-reflective meditations to quicken our progress along the path to greater self-awareness, skill...2022-09-221h 07

SatsaṅgaEp. 5.02: Patañjali’s Yoga Sutras, It's Either Up or Down Never the Same (Ch. 3)Yoga Sūtras 3.13 - 3.16: Well you know, "the only thing constant is change." So we are either going up or going down, but our conditions are definitely not staying the same. So, think about how conditions get created and take the best possible steps towards creating more preferable conditions. Our behavior, our health, our wealth, all these things either go up or down according to the behavior and actions we choose now. If we want to become enlightened, then we must work towards becoming ripe for a big awakening. If we want to do handstands and backbends, then too, w...2022-09-161h 11

SatsaṅgaEp. 5.01: Yoga Sutras Summary on Patañjali’s Yogic Process (Ch. 3)Welcome back from Summer Break! In this Yoga Sūtras class, we summarize Patañjali’s basic yogic process and correlate this with sūtras 3.09, 3.11 & 3.12. Tied into this perspective are sūtras 1.13 (definition of practice), 1.07 & 1.08 (proper use of mind & improper use of mind) and lastly 2.01 (kriyā yoga: tapas (discipline), svādhyāya (study & analysis) and īśvara-praṇidhāna (action going beyond short-sighted immediate gratification). Live Class meets every Wednesday from 10:45 - 12:00 pm (California Time) To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.co...2022-09-081h 12

SatsaṅgaEp. 4.40: Yoga Sutras on Breathing Part 4 (2.52)Yoga Sūtras 2.52 Yoga Sūtras 2.52, tataḥ kṣīyate prakāśa-āvaraṇam || Prāṇāyāma reduces that which covers our inner spiritual light || Breathing bridges the unconscious to the conscious. How? Physiologically breathing belongs to both the autonomic (unconscious) functions as well as conscious motor actions. The more we master our breathing the less unconscious we become. Our psychological conditioning - unconsciously stored in the body - gradually gets washed clean by mastering our breathing processes. This discussion goes in-depth into the psychology of being present vs being not present - which simply com...2022-05-181h 16

SatsaṅgaEp. 4.39: Yoga Sutras on Breathing Part 3 (2.49 - 2.53)Yoga Sūtras 2.49 - 2.53 Yoga Sūtras 2.52, tataḥ kṣīyate prakāśa-āvaraṇam || Prāṇāyāma reduces that which covers our inner spiritual light || Check out the discussion ... ! Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time) To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County samjiva.com | youtube.com/ashtangayoga | @samjivanilayam 2022-05-111h 14

SatsaṅgaEp. 4.38: Yoga Sutras on Breathing Part 2 (2.49 - 2.51)Yoga Sūtras 2.49 - 2.51 Yoga Sūtras 2.51, bāhya-abhyantara-viṣaya-ākṣepī caturthaḥ || Beyond the objects of breathing – such as exhalation, inhalation and so forth – lies a fourth realm to prāṇāyāma (aka kevala kumbhaka). || Today we practiced a simple yet very effective pranayama for increasing our lung capacity. We discussed the ratios to be used for breathing exercises and the process of making the breath very long & very subtle – the secret process for developing the not so mysterious but widely unknown fourth pranayama (kevala kumbhaka). Check out the discussion...2022-05-041h 21

SatsaṅgaEp. 4.37: Yoga Sutras on Breathing Part 1 (2.49 - 2.50)Yoga Sūtras 2.49 - 2.50, Check out the discussion ... ! Yoga Sūtras 2.50, bāhya-abhyantara-stambha-vṛttiḥ deśa-kāla-saṁkhyābhiḥ paridṛṣṭaḥ dīrgha-sūkṣmaḥ || Prāṇāyāma is practiced by regulating the ratios of time and the location of the breath during, exhalation, inhalation & retention. It requires diligent observation and advances as it becomes longer and more subtle. || There are many parts of the breathing process to learn & develop. Jalandhara Bandha helps us develop the stability of the structure throughout the breathing process and this prepares us for meditation or rather stabilizes our attention...2022-04-261h 10

SatsaṅgaEp. 4.36: Yoga Sutras on Asana (2.46 - 2.48)Yoga Sūtras 2.46 - 2.48, Check out the discussion ... ! Yoga Sūtras 2.46, sthira-sukham āsanam || Āsana is a stable and pleasant bodily position || Pattabhi Jois taught this Sūtra to us in a very practice way. He said that sthira (stable) means maintaining a straight back while sukha (pleasant) means breathing freely. Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time) To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations David Miliotis - Sam...2022-03-3059 min

SatsaṅgaSaturday Morning Led Class: 2021-08-28Opening Chating & Practice begins at 11 minutes, 50 seconds Watch on youtube: https://youtu.be/Bnp7BepMJOg Live Led Class meets every Saturday from 8:00 - 9:45 am (PDT) To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County samjiva.com | @samjivanilayam 2021-08-291h 48

SatsaṅgaEp. 4.18: Bhagavad Gita Ch. 3 v. 26 - 29, Please Don’t Confuse MeBhagavad Gita Ch. 3 v. 26 - 29, Please Don’t Confuse Me: In this Bhagavad Gītā Satsaṅga, Śrī Kṛṣṇa discusses what is a learned vs an ignorant person, the three Gunas and why working in the world is the best course of action for average folks such as ourselves. Enjoy & be kind to one another - it is hot out there! You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PDT) Youtube Video: https://youtu.be/V2YDD2QfWWE...2021-08-281h 24

SatsaṅgaEp. 4.17: Bhagavad Gita Ch. 3 v. 22 - 25, Live Life Like a HobbyBhagavad Gita Ch. 3 v. 22 - 25, Live Life Like a Hobby: In this Bhagavad Gītā Satsaṅga, we learned about the Hindu & Buddhist concept of the three worlds, and we saw how doing things we like (such as a hobby) teaches us how to approach life in a way that produces joy & satisfaction rather than the normal stresses that accompany the grind of eking out a living. Please do enjoy this discussion, and practice approaching some of your responsibilities like they're an enjoyable hobby rather than some exhausting responsibility! You can watch it on Youtube or listen to i...2021-08-201h 33

SatsaṅgaEp. 4.16: Bhagavad Gita Ch. 3 v. 17 - 21, Attaining the SupremeBhagavad Gita Ch. 3 v. 17 - 21, Attaining the Supreme: Kṛṣṇa says to keep in mind the welfare of the world and engage in work without attachment. This is the way to attain the Supreme. What? If we don't have any attachment, then what are we doing? Where do we get our motivation to wake up each morning? Check out this week's discussion and share your insights & life experiences with us! You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PD...2021-08-151h 21

SatsaṅgaEp. 4.15: Bhagavad Gita Ch. 3 v. 12 - 16, The Act of SacramentBhagavad Gita Ch. 3 v. 12 - 16, The Act of Sacrament: Life involves action. To act shortsightedly brings miseries of many kinds upon us, but to act in the spirit of service & sacrifice elevates ourselves & the very world within which we live and by which we are sustained. I hope you enjoy this week's discussion and enjoy transforming your every act into a sacrament! You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PDT) Youtube Video: https://youtu.b...2021-08-061h 19

SatsaṅgaEp. 4.14: Bhagavad Gita Ch. 3 v. 8 - 11, Giving the Wish-Fulfilling CowBhagavad Gita Ch. 3 v. 8 - 11, Giving the Wish-Fulfilling Cow: Long ago, in the spirit of giving, Prajāpati created people and declared, you too, should propagate in the spirit of giving, for this shall be your wish-fulfilling cow (Kāmadhenu). I hope you enjoy it and that it brings more clarity to your practice! You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PDT) Youtube Video: https://youtu.be/jXWzOMQ2kIA To learn more about our of...2021-07-311h 15

SatsaṅgaEp. 4.13: Bhagavad Gita Ch. 3 v. 3 - 8, The Hypocrite Sits StillBhagavad Gita Ch. 3 v. 3 - 8, The Hypocrite Sits Still: This discussion clarifies what qualities someone should have if they practice the path of wisdom (Jñāna Yoga). Can anyone who enjoys philosophy embark upon this path or is there a rule of thumb to indicate who should practice the yoga of action (Karma Yoga) & who the yoga of wisdom (Jñāna Yoga)? In what way should the yoga of action be practiced so that it purifies the heart rather than creating more bondage generating ignorance. I hope you enjoy it and that it brings more clarity to your practice! You...2021-07-241h 20

SatsaṅgaEp. 4.12: Bhagavad Gita Ch. 3 v. 1 - 4, The Two-Fold Path to Yoga, Karma & JnanaBhagavad Gita Ch. 3 v. 1 - 4, The Two-Fold Path to Yoga, Karma & Jñāna: Karma Yoga & Jñāna Yoga are mutually supportive. Karma Yoga makes the mind fit for Jñāna Yoga. It is a spectrum of orientation. We orient ourselves as practicing yoga & doing work to purify ourselves, and gradually, we gain in wisdom and see things from a deeper perspective. The act of doing works never ends, but our intentions, our heart changes. Thus the shift from Karma towards Jñāna represents a maturation of our progress in yoga. I hope you enjoy it and that it brings more clari...2021-07-091h 17

SatsaṅgaEp. 4.11: Bhagavad Gita Ch. 2 v. 67 - 72, Krishna on Being Established in Wisdom (Prajna)Bhagavad Gita Ch. 2 v. 67 - 72, Krishna on Being Established in Wisdom (Prajna): I hope you enjoy it and that it leaves you feeling a little lighter & a little more free. You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PDT) Youtube Video: https://youtu.be/Z2g9YwhINMQ To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations David...2021-07-021h 23

SatsaṅgaEp. 4.10: Bhagavad Gita Ch. 2 v. 61 - 66, From One Small Thought to Utter DestructionBhagavad Gita Ch. 2 v. 61 - 66, From One Small Thought to Utter Destruction: I hope you enjoy it and that it leaves you feeling a little lighter & a little more free. You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PDT) Youtube Video: https://youtu.be/8lAF_m4IaNo To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations David...2021-06-251h 21

SatsaṅgaEp. 4.09: Bhagavad Gita Ch. 2 v. 56 - 60, From Preschool Yoga Basics to Advanced Theoretical Yogic SciencesBhagavad Gita Ch. 2 v. 56 - 60, From Preschool Yoga Basics to Advanced Theoretical Yogic Sciences: What are preschool yoga basics and what are advanced theoretical yogic sciences? Preschool basics are simple common sense things like don’t be so short sighted and stupid. Greed, fear, anger & the like simply cause to many obvious problems to be worth whatever it is we are so attached to. Let it go; don’t be stupid; think about the consequences. The advanced theoretical side of yoga is seeing through the subtle illusion of our identity falsely wrapped up in forms, feelings, thoughts, memories & behaviors. I ho...2021-06-201h 20

SatsaṅgaEp. 4.08: Bhagavad Gita Ch. 2 v. 51 - 56, Yoga & The YogiBhagavad Gita Ch. 2 v. 51 - 56, Yoga & The Yogi: Enjoy. You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PDT) Youtube Video: https://youtu.be/MzHZhgF8__o To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County samjiva.com | youtube.com/ashtangayoga | @akuseeda 2021-06-111h 24

SatsaṅgaEp. 4.07: Bhagavad Gita Ch. 2 v. 44 - 50, Three Definitions of YogaBhagavad Gita Ch. 2 v. 44 - 50, Three Definitions of Yoga: In verses 2.48, 2.50 & 6.23 Krishna gives us three very insightful definitions of yoga. These definitions direct us to look at the quality of our hearts & minds. How level-headed & how present we are as we embark upon all of the many things we do in life every day. Enjoy. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga Live Class meets every Thursday from 5:30 - 6:45 pm (PDT) Youtube Video: https://youtu.be/-ffDpllbv0Y To learn more about o...2021-06-061h 31

SatsaṅgaEp. 4.06: Bhagavad Gita Ch. 2 v. 41 - 43, Drona's Test & Arjuna the EunuchBhagavad Gita Ch. 2 v. 41 - 43, Drona's Test & Arjuna the Eunuch: Welcome back after a months break while we focused on creating the new Shala space, Samjiva Nilayam. Thank you for your patience and support. It is an exciting time coming back together. Today, we tell a couple of stories: Drona's test demonstrating the profound value of concentration, and how Arjuna's curse to become a eunuch becomes a blessing. In the Gita verses, we talk about how the divine is single-minded while the demonic is enamored with the multiplicity of creation losing sight of the foundational essence within things. Enjoy...2021-05-291h 20

SatsaṅgaEp. 4.05: Bhagavad Gita Ch. 2 v. 37 - 40, The Birth & Killings of KrishnaBhagavad Gita Ch. 2 v. 37 - 40, The Birth & Killings of Krishna + The Yoga of Knowledge (Sankhya): In this episode, we hear about Krishna’s birth by Devaki & Vasudeva with the ominous prediction spoken from the sky (Vahni Akasha - Ākāśa) that he would be the one to kill his uncle, the insidiously evil Kansa (Kaṁsa), king of Mathura. All this as background description to the first verse of mantra Krishna Ashtakam (Krishnashtakam Kṛṣṇāṣṭakam) which references the killing of Kamsa & his demonic henchman, Chanura (Cāṇūra). In Bhagavad Gītā verses we wrap up the Sāṁkhya perspective (Darśana) and begin the teachings...2021-04-231h 30

SatsaṅgaEp. 4.04: Bhagavad Gita Ch. 2 - The Yoga of Knowledge (Sankhya), v. 30 - 36Bhagavad Gita Ch. 2, v. 30 - 36 - The Yoga of Knowledge (Sāṁkhya): In this section Sri Krishna winds down the teachings on the true nature of creation and the individual, and reminds us that when the wind is at our back, when the tide is in our favor, when the window of opportunity is open, we must seize it. These are the times when our natural talents produce the most results for us, and we mustn't allow fear or confusion to undermine us. We also discuss some of Arjuna's superior feats of valor: his battle against Indra & the gods at I...2021-04-161h 14

SatsaṅgaEp. 4.03: Bhagavad Gita Ch. 2 - The Yoga of Knowledge (Sankhya), v. 19 - 29Bhagavad Gita Ch. 2, v. 19 - 29 - The Yoga of Knowledge (Sāṁkhya): What is the true nature of creation and the true nature of the individual. That is the essential preliminary teaching that Krishna gives to Arjuna in the face of his utter despair about the impending war with his family. How do we understand the opportunities presented to us in a way that gives us the inspiration to act with our full faculties. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga Live Class meets every Thursday fro...2021-04-091h 24

SatsaṅgaEp. 4.02: Bhagavad Gita Ch. 2 - The Yoga of Knowledge (Sankhya), v. 1 - 18Bhagavad Gita Ch. 2, v. 1 - 18 - The Yoga of Knowledge (Sāṁkhya): What is the true nature of creation and the true nature of the individual. That is the essential preliminary teach that Krishna gives to Arjuna in the face of his despondency about the impending war with his family. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga Live Class meets every Thursday from 5:30 - 7:00 pm (PDT) Youtube Video: https://youtu.be/Bn1e5ANwfSY To learn more about our offerings or to make a...2021-04-031h 33

SatsaṅgaEp. 4.01: Bhagavad Gita Ch. 1 - The Yoga of Arjuna’s DespondencyBhagavad Gita Ch. 1 - The Yoga of Arjuna’s Despondency: This is the opening discourse as we embark on our journey into the Bhagavad Gītā. The Gītā is an important text on yoga. It addresses issues commonly faced by us all. How do we find our way amidst the discrepancies that lie between expectations, responsibilities & personal choice? The Gītā sheds light on this as well as many other aspects of life & the nature of creation. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga Live Class meets e...2021-03-261h 32

SatsaṅgaEp. 3.22: Yoga Sutras 4.33 - 4.34 - Is Enlightenment the End of the Story?Is Enlightenment the End of the Story? Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.33 - 4.34: In these final two sutras, we discuss the ways Patanjali describes Enlightenment or Kaivalya as he calls it. It is a big subject in yoga. So much so that, throughout the 4 chapters, there are at least 9 sūtras dedicated to it. Even the subject of ethics (or Yamas) provides us with descriptions of being enlightened. Check it out on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 7:00 pm (PST) Youtube Video: https://youtu.be/Hz2wF7aNPSY K...2021-03-191h 34

SatsaṅgaEp. 3.21: Yoga Sutras 4th Chapter Kaivalya Pada - ChantingChanting, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda. We are heading into the final two Sūtras, 4.33 & 4.34. This week was Maha Shiva Ratri and so we did not have class. So this episode is mostly just chanting - keeping us connected ... Check it out on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 7:00 pm (PST) Youtube Video: https://youtu.be/xCTB9cueIKU Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studyin...2021-03-1331 min

SatsaṅgaEp. 3.20: Yoga Sutras 4.31 - 4.32 - As Seen from AboveAs Seen from Above, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.31 - 4.32. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 7:00 pm (PST) Youtube Video: https://youtu.be/U32nc5iafFw Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarit...2021-03-051h 28

SatsaṅgaEp. 3.19: Yoga Sutras 4.29 - 4.30 - The End of Suffering, It’s Not What You ThinkThe End of Suffering, It’s Not What You Think, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.29 - 4.30: The cause of suffering is said to be ignorance. Yea sure right - whatever! But what the heck is ignorance anyway? We look at the five wrong views to be overcome in order to achieve the seedless state of Nirbija Samadhi, the state beyond conditioning. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 7:00 pm (PST) Youtube Video: https://youtu.be/cg2fYVUD47A Kaivalya Pāda, can be found...2021-02-261h 29

SatsaṅgaEp. 3.18: Yoga Sutras 4.29 - Wondrous EnlightenmentWondrous Enlightenment, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.29: The idea of obtaining enlightenment may seem a bit outlandish, but the question really is this: How can we benefit from gaining a better understanding of what enlightenment means? This exploration can act as a lighthouse inspiring us to raise the bar for ourselves and ensure that we do not underestimate the possibilities. Otherwise we may resign ourselves to complacency and experience an unfulfilling mediocrity of a life. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 7:00 pm (PST) Youtube Vid...2021-02-191h 37

SatsaṅgaEp. 3.17: Yoga Sutras 4.28, Pt. 4 - An Overview of Patañjali Yoga PracticePt. 4 - An Overview of Patañjali Yoga Practice, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.28: In this final section of our overview of yoga, we discuss the characteristics of an accomplished yogī, mastery over the five prāṇa vāyus (vital energies), transcending the false limits of perception and Patañjali’s final Saṁyama Meditation of being utterly present moment to moment. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 6:30 pm (PST) Youtube Video: https://youtu.be/O_MN5nKYlbA Kaivalya Pāda, can be found in S...2021-02-131h 21

SatsaṅgaEp. 3.16: Yoga Sutras 4.28, Pt. 3 - An Overview of Patañjali Yoga PracticePt. 3 - An Overview of Patañjali Yoga Practice, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.28: Continuing our overview of Patañjali’s Yoga - How does Patañjali suggest we utilize the skills developed from a good Āsana & Prāṇāyāma practice (2nd Ch.), and what needs to develop in order to make that leap into the 3rd chapter? Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 6:30 pm (PST) Youtube Video: https://youtu.be/VYx1bjDya6M Kaivalya Pāda, can be found in Sanskrit & Chanti...2021-02-051h 19

SatsaṅgaEp. 3.15: Yoga Sutras 4.28, Pt. 2 - An Overview of Patañjali Yoga PracticePt. 2 - An Overview of Patañjali Yoga Practice, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.28: We continue with part 2 of our overview of Patañjali Yoga. Understanding the road map of yoga practice helps us to direct our focus more effectively. If we want to make more progresses without wasting as much energy, then studying is key. Those who study the theory as an adjunct to a healthy practice excel in yoga. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 6:30 pm (PST) Youtube Video: https://youtu.be/D5Xm...2021-01-291h 26

SatsaṅgaEp. 3.14: Yoga Sutras 4.27 - 4.28, Pt. 1 - An Overview of Patañjali Yoga PracticePt. 1 - An Overview of Patañjali Yoga Practice, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.27 - 4.28: We begin an overview of the entire Yoga Sūtras outlining the steps of yoga. When we plan construction for a building, the foundation determines how large & how many floors we will be able to build. In yoga, our progress is founded upon our foundation as well. If we understand what the most fundamental thing to focus on is, then all other subsequent steps will undoubtedly unfold successfully.. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live C...2021-01-221h 31

SatsaṅgaEp. 3.13: Yoga Sutras 4.24 - 4.26, An All Inclusive NatureYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.24 - 4.26, An All Inclusive Nature: The next few weeks we are studying sūtras 4.24 - 4.26, the section on connecting with Spirit & overcoming shortcomings. We will traverse the full range of Patañjali’s practice outline spanning both the 2nd & 3rd chapters. This is quite a comprehensive overview of the Yoga Sūtras - a perfect place for new people to jump in and join us. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 6:30 pm (PST) Youtube Video: https://youtu.be/lZAudDIesl...2021-01-161h 15

SatsaṅgaEp. 3.12: Yoga Sutras 4.22 - 4.24, Connected & Ready for AnythingYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.22 - 4.24, Connected & Ready for Anything: The next few weeks we are studying sūtras 4.22 - 4.28, the section on connecting with Spirit & overcoming shortcomings. We will traverse the full range of Patañjali’s practice outline spanning both the 2nd & 3rd chapters. This is quite a comprehensive overview of the Yoga Sūtras - a perfect place for new people to jump in and join us. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 6:30 pm (PST) Youtube Video: https://youtu.be/SMmjDjaff0...2021-01-081h 17

SatsaṅgaEp. 3.11: Yoga Sutras 4.19 - 4.21, In Over My HeadYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.19 - 4.21, In Over My Head, Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 6:30 pm (PST) Youtube Video: https://youtu.be/hj17jx458bA Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarit...2020-12-181h 07

SatsaṅgaEp. 3.10: Yoga Sutras 4.17 - 4.19, Now You See It Now You Don’t - David Andrew MiliotisYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.17 - 4.19, Now You See It Now You Don’t! Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 6:30 pm (PST) Youtube Video: https://youtu.be/XZrhuwbAl4Q Science Experiment: https://youtu.be/btImof4nyzo Demonstrates the "Two Truths" that existence is simultaneously both an illusion of energy and a physically real phenomenon. Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Ch...2020-12-111h 11

SatsaṅgaEp. 3.09: Yoga Sutras 4.14 - 4.16, The Observer & The Observed - David Andrew MiliotisYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.14 - 4.16, The Observer & The Observed! Check out the discussion on either Youtube or Podcast. ॐ Tat Sat. Live Class: Thursdays, 5:30 - 6:30 pm (PST) Youtube Video: https://youtu.be/Lztsft7f6zk Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarit...2020-12-051h 13

SatsaṅgaEp. 3.08: Yoga Sutras 4.11 - 4.13, Gunas Everywhere - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.11 - 4.13, Guṇas Everywhere! Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/qyRTyK3SLKw Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity...2020-11-211h 15

SatsaṅgaEp. 3.06: Yoga Sutras 4.10 - 4.12, Caught Between Past & Future - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.10 - 4.12, Caught Between Past & Future: Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/qyRTyK3SLKw Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clar...2020-11-131h 21

SatsaṅgaEp. 3.05: Yoga Sutras 4.06 - 4.09, Above & Beyond Karma - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.06 - 4.09, Above & Beyond Karma: Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/rAOOJ9lC83U Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clar...2020-11-061h 14

SatsaṅgaEp. 3.04: Yoga Sutras 4.02 - 4.05, The Roles We Play - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.02 - 4.05, The Roles We Play: Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/m5MbQ8dVygs Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone o...2020-10-301h 04

SatsaṅgaEp. 3.03: Yoga Sutras 4.01 - 4.02, Atha Kaivalya - Mysticism vs Spirituality - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.01 - 4.02, Atha Kaivalya - Mysticism vs Spirituality: Today we gave a very brief overview of the Yoga Sūtras. We looked at the first word of each of the four chapters and talked about how these words summarizes the essence of each chapter. We also discussed the first two sūtras. Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/ReFMMVS5QDY Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3...2020-10-231h 05

SatsaṅgaEp. 2.44: Yoga Sutras 3.54 - 3.55, Hallelujah My Attention My Savior - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.54 - 3.55, Hallelujah My Attention My Savior: Sliding into home base, the third chapter concludes by giving us a clear understanding of how to work towards the goal of yoga - which is none other than Kaivalya, True Freedom. Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/XRZ5V1LvCok Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: ht...2020-10-091h 09

SatsaṅgaEp. 2.43: Yoga Sutras 3.50 - 3.53, Utterly Present & Crossing to the Other Shore - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.50 - 3.53, Utterly Present & Crossing to the Other Shore: Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/aZZ1Omio7Fw Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1...2020-10-031h 08

SatsaṅgaEp. 2.41: Yoga Sutras 3.49 - 3.50, Oneness, Power & Renunciation - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.49 - 3.50, Oneness, Power & Renunciation: What is the fundamental that we must cultivate regardless of how long we have been practicing, how much we have learned or how advanced we think we have become? [If you think you are advanced then definitely you are not.] Sūtra 3.50 brings up the practice of Vairāgya (non-attachment/letting-go) again - it was first mentioned at the beginning of our journey in Sūtra 1.12 and has been explained in so many ways indirectly since. Keep going, keep developing Vairāgya because it leads us to unbound...2020-09-251h 18

SatsaṅgaEp. 2.40: Yoga Sutras 3.44 - 3.49, Perfect Body Perfect Mind - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.44 - 3.49, Perfect Body Perfect Mind: Patanjali gets wild with the benefits resulting from these final two sayṁama meditations. It really quite remarkable, but do not worry, we can bring it back home down here for us earthlings. Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/oTsPnjOp1sM Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https...2020-09-181h 13

SatsaṅgaEp. 2.39: Yoga Sutras 3.44, The 5 Elements & The 8 Siddhis - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.44, The 5 Elements & The 8 Siddhis: The microcosm reflects the macrocosm. Whatever principles you master in your body (your svarūpa, sense of form), can be extended into your work in the world. The Saṁyama meditation of Yoga Sūtra 3.44 teaches us this principle and discusses the results. Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/bAV3Qq1qaz0 Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or...2020-09-111h 02

SatsaṅgaEp. 2.38: Yoga Sutras 3.42 - 3.43, Lighthearted & Free as Space - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.42 - 3.43, Lighthearted & as Free as Space: Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/XzMTe4LBu50 Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary f...2020-09-041h 02

SatsaṅgaEp. 2.36: Yoga Sutras 3.39 - 3.41: Having Transcended Duality - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.39 - 3.41, Having Transcended Duality: Both the Bhagavad Gītā (6.07 – 6.09 & 14.22 – 14.26) & the Yoga Sūtras give us descriptions of how a Yogin who has transcended duality behaves. The Gītā’s description leans towards equanimity while the Sūtra’s paint quite a colorful picture. The Sūtras in this section discuss Udāna & Samāna Vāyus as well as the Divine Ear. Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/hBjEZo4QQbQ Vibhūti Pā...2020-08-281h 05

SatsaṅgaEp. 2.35: Yoga Sutras 3.36 - 3.38: Fringe Benefits, Original Intent & The Two-Fold Process - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.36 - 3.38: Fringe Benefits, Original Intent & The Two-Fold Process: Check out the discussion on either Youtube or Podcast. Om Tat Sat. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/6XOm-DRad1Y Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the...2020-08-2254 min

SatsaṅgaEp. 2.34: Sanskrit Writing & Translation 2020 08 16 (55 Minutes) - David Andrew MiliotisIn this video, we learn to write & translate the Shanti Mantra, Saha Navatu. The video walks you through using the resources for writing, Sanskrit grammar, and online digital dictionaries. This video is like your first time riding a bike. Remember when your mom or dad pushed you on your bike to get you going your first time on two wheels? This video is a push start to getting deeper into understanding & working with Sanskrit. Live Class, Sundays, 7:30 - 8:30 am (PDT). Watch on Youtube here: https://youtu.be/6QG1QKnsbgM To learn more about o...2020-08-1855 min

SatsaṅgaEp. 2.33: Sanskrit Chanting 2020 08 16 (40 Minutes) - David Andrew Miliotis40 minutes of chanting - some together in unison, some mantras chanted call & response - the first 7 pages of Sanskrit & Chanting Vol. 3 + page 27, the 12 Names of 7 deities (Surya, Ganesha, Durga, Lakshmi, Saraswati, Shiva & Vishnu) and lastly page 24, Upadesha Panchakam. This is what we have been reciting during the week, Mon - Fri, 6:00 - 6:30 am (PDT). Watch on Youtube here: https://youtu.be/IG0g3vrl-hs To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments youtube.com/ashtang...2020-08-1740 min

SatsaṅgaEp. 2.32: Yoga Sutras 3.35 - Oneness, Spirit & Purpose - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.35: Oneness, Spirit & Purpose: If we practice the curriculum outlined by Patañjali from sūtras 3.17 to 3.34, what happens? How is our sense of self & sense of purpose effected? In sūtra 3.35, Patañjali indicates the spiritual benefits that unfold and shows us how our relationship with the world may change as a result. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/F0SbCYJC0Ak Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & P...2020-08-1555 min

SatsaṅgaEp. 2.31: Yoga Sutras 3.33 & 34 - Sudden Enlightenment of King Janaki + 10 Chakras of Krishnamacharya - David Andrew Miliotis - Ashtanga YogaYoga Sūtras, Third Chapter, Vibhūti Pāda 3.33 & 3.34: Sudden Enlightenment of King Janaki + the 10 Chakras taught by Krishnamacharya There is always more than one right way to accomplish the way. Patañjali clearly allows for alternatives. Sūtra 3.33 states that - alternatively to the methodology presented from 3.17 to 3.34 - the goal can also be reached either by gradual flashes of one’s own insights or by a not so gradual sudden awakening. King Janaki, the famous enlightened Indian king, was awakened in a sudden flash by the brilliant young sage, Aṣṭavakra. However awakening happens, ultimately, the journey...2020-08-0752 min

SatsaṅgaEp. 2.29: Yoga Sutras 3.31 & 32 - Jālandhara Bandha & Crown Cakra - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.31 & 32 - Jālandhara Bandha & Crown Cakra: Sūtra 3.31 talks about the Kūrma Nāḍī of the rib cage, and we discuss how to use Jālandhara Bandha in our Prāṇāyāma practice to generate meditative stillness in our system. Sūtra 3.32 is a discussion on the Crown Cakra (Sahasrāra Cakra) and two blessings that saṁyama meditation can invoke. Live Class: Thursdays, 6:00 - 7:00 pm (PDT) Youtube Video: https://youtu.be/7uRgszA5fJ8 Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg...2020-08-0752 min

SatsaṅgaEp. 2.27: Yoga Sutras 3.29 & 30 - A Journey from Head to Heart - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.29 & 30 - A Journey from Head to Heart: Samyama Meditations on the Navel & Throat Cakras. The navel cakra is the hub of our stability, health & vitality. What should we know & consider and how do we put this into practice? The throat chakra governs speech, communication, alertness & response and this energy center can be strengthened by practice, chanting & self analysis.  Enjoy the discussion & keep practicing. Live Class: Wednesdays, 5:30 - 6:30 pm (PDT) - May 13 – July 29 Youtube Video: https://youtu.be/cJ4Ls31R6R4 Vibhūti Pāda, can be foun...2020-07-2449 min

SatsaṅgaEp. 2.26: Yoga Sutras 3.25 - 28 - Touching Upon Secret Knowledge - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.25 - 28, Touching Upon Secret Knowledge - The Sun, the Moon & the Eyes Touching Upon Secret Knowledge - The Sun, the Moon & the Eyes: How do we gain knowledge of something that is too subtle to be known? This is the quest of the Yogi: Becoming more attuned to the underlying realities which seem to allude ordinary awareness. In this week's lesson, we look at how the sun, moon & our eyes have a direct - not so esoteric - relevance to our yoga practice & journey in life. Live Class: Wednesdays, 5:30...2020-07-1746 min

SatsaṅgaEp. 2.25: Yoga Sutras 3.23 & 24 - Developing the Strength & Love of an Elephant - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.23 & 3.24, Developing the Strength & Love of an Elephant The last two sūtras in this section ask us to cultivate divine qualities such as love & compassion. Patanjali also asks us to look to the animals to see what other important qualities that may help us in the pursuit to end suffering and begin to more fully actualize our divine inheritance. Tune in to hear about Śhiva’s bull named Nandi, Saraswatī’s divine swan that can separate milk from water. See what makes Gaṇeśha the lord of obstacles and learn the story of...2020-07-1159 min

SatsaṅgaEp. 2.24: Yoga Sutras 3.23 - Loving Kindness & Other Divine Meditations - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.23, Loving Kindness & Other Divine Meditations This sūtra instructs us to cultivate equanimity, joy, compassion & loving kindness with appropriate contemplations, studies & saṁyama meditations. The world needs these aspects of yoga now more than ever. Please enjoy this discourse as we explore these valuable meditations. This review of sūtra 1.33 reinforces the necessity of embodying these divine qualities (Brahma Vihāras). One saturated with these qualities is not disturbed. Rather one grounded in joy & equanimity emanates a reassuring pleasantness to everyone & everything around them (YS 1.33, Citta Prasādana). Such a person...2020-07-0244 min

SatsaṅgaEp. 2.23: Yoga Sutras 3.22 - Tristhana & Foreseeing Our Karma - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.22, Tristhāna & Foreseeing Our Karma Getting grounded in the present moment – by listening (to our breathing), by feeling our emotional mannerism in our eyes, by settling our bodily energies – provides the clarity to examine the karma involved with the various choices presented from moment to moment. Live Class: Wednesdays, 5:30 - 6:30 pm (PDT) - May 13 – July 29 Youtube Video: https://youtu.be/PNxpglqCsD8 Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books 2020-06-2653 min

SatsaṅgaEp. 2.22: Yoga Sutras 3.21 - 3.22 - Vibhuti Pada - Stillness the Basis of Conscious Movement & Overcoming the Kleshas - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.21 - 3.22, Stillness the Basis of Conscious Movement & Overcoming the Kleshas If we can become completely invisible, then we overcome compulsions and form the basis for creating ourselves completely consciously. Live Class: Wednesdays, 5:30 - 6:30 pm (PDT) - May 13 – July 29 Youtube Video: https://youtu.be/EeemtG5kIt8 Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapte...2020-06-2045 min

SatsaṅgaEp. 2.21: Yoga Sutras 3.16 - 3.20 - Vibhuti Pada - The Art of Listening - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.16 - 3.20, The Art of Listening Live Class: Wednesdays, 5:30 - 6:30 pm (PDT) Youtube Video: https://youtu.be/_uOpxABaCks May 13 – July 29 Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-analysis and asks u...2020-06-171h 02

SatsaṅgaEp. 2.14: Chanting Level I (Pt. 4/5 - Full Sanskrit Chanting) - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/73S10xyW58o During these 5 Sundays - from May 3 thru 31 - we will chant, call & response, all important mantras of Ashtānga Yoga: Opening & Closing Ashtanga Chants The 4 Pranayama Mantras The 5 Mangala Mantra Verses We cover these mantras word by words, verses by verse. The greater we understand these mantras, the more we empower our chanting with focus & greater soul force. Chanting Level I covers the curriculum found in Sanskrit & Chanting, Vol. 1. Books may be purchased here: ashtangayogaorangecounty.com/books To...2020-06-1157 min

SatsaṅgaEp. 2.18: Yoga Sutras 3.13 - 3.15 - Vibhuti Pada - Elements of Transformation - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda 3.13 - 3.15, The Elements of Transformation Live Class: Wednesdays, 5:30 - 6:30 pm (PDT) Youtube Video: https://youtu.be/0C_EhTrGZtA May 13 – July 29 Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-anal...2020-06-1159 min

SatsaṅgaEp. 2.17: Chanting Level I (Pt. 5/5 - Chanting & Meaning) - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/HsUVENa-KEE During these 5 Sundays - from May 3 thru 31 - we will chant, call & response, all important mantras of Ashtānga Yoga: Opening & Closing Ashtanga Chants The 4 Pranayama Mantras The 5 Mangala Mantra Verses We cover these mantras word by words, verses by verse. The greater we understand these mantras, the more we empower our chanting with focus & greater soul force. Chanting Level I covers the curriculum found in Sanskrit & Chanting, Vol. 1. Books may be purchased here: ashtangayogaorangecounty.com/books To learn mo...2020-06-0652 min

SatsaṅgaEp. 2.16: Yoga Sutras 3.12 Vibhuti Pada - David Andrew Miliotis - Ashtanga YogaThird Chapter, Vibhūti Pāda Live Class: Wednesdays, 5:30 - 6:30 pm (PDT) Youtube Video: https://youtu.be/9NU9l7lyCS8 May 13 – July 29 Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying, 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-analysis and asks us to dive d...2020-05-311h 03

SatsaṅgaEp. 2.15: Pranayama Intensive Day 3 - David Andrew Miliotis - Ashtanga YogaOn May 25 - 29 2020, we had an online prāṇāyāma intensive. This was day 3. After a short invocation, there is a talk about using mantras to regulate the breathing count or rhythm and then a description of bandhas as the unified use of the whole body - particularly, for Mula Bandha, from the navel to the souls of the feet. The last pranayama, we practice a special technique mentally reciting the mantra Om Namah Shivaya several times for both exhalation & inhalation to make the breath long & subtle. Comments are always appreciated.2020-05-3041 min

SatsaṅgaEp. 2.13: Yoga Sutras 3.09 - 3.12 Vibhuti Pada - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/x-VN3G6a82s Third Chapter, Vibhūti Pāda - Live Class: Wednesdays, 5:30 - 6:30 pm (PDT), May 13 – July 29 Yoga Sūtras Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying the 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-anal...2020-05-2557 min

SatsaṅgaEp. 2.12: Chanting Level I (Pt. 3/5 - Sanskrit Digital Resources) - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/91zQ5tfWLrQ During these 5 Sundays - from May 3 thru 31 - we will chant, call & response, all important mantras of Ashtānga Yoga: Opening & Closing Ashtanga Chants The 4 Pranayama Mantras The 5 Mangala Mantra Verses We cover these mantras word by words, verses by verse. The greater we understand these mantras, the more we empower our chanting with focus & greater soul force. Chanting Level I covers the curriculum found in Sanskrit & Chanting, Vol. 1. Books may be purchased here: ashtangayogaorangecounty.com/books To learn more about ou...2020-05-231h 13

SatsaṅgaEp. 2.11: Yoga Sutras 3.01 - 3.08 Vibhuti Pada - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/lBz2OUskCRY Third Chapter, Vibhūti Pāda - Live Class: Wednesdays, 5:30 - 6:30 pm (PDT), May 13 – July 29 Yoga Sūtras Vibhūti Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 54, or Vol. 4, Pg. 13. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books Chanting & Studying the 3rd Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self...2020-05-181h 00

SatsaṅgaEp. 2.10: Chanting Level I (Pt. 2/5 - Sanskrit Pronunciation in Detail) - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/P2TISKtjkkM During these 5 Sundays - from May 3 thru 31 - we will chant, call & response, all important mantras of Ashtānga Yoga: Opening & Closing Ashtanga Chants The 4 Pranayama Mantras The 5 Mangala Mantra Verses We cover these mantras word by words, verses by verse. The greater we understand these mantras, the more we empower our chanting with focus & greater soul force. Chanting Level I covers the curriculum found in Sanskrit & Chanting, Vol. 1. Books may be purchased here: ashtangayogaorangecounty.com/books To learn more about ou...2020-05-151h 10

SatsaṅgaEp. 2.09: Patanjali Yoga Sutras 2.49 - 2.55 - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/lBz2OUskCRY Chanting & Studying the 2nd Chapter of the Yoga Sūtras, Sādhana Pāda: This is an extremely important chapter about actual practice. Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 gives us the first step, chapter 2 gives the remaining steps to be taken provided the first step is securely in place. Chapter 3, for advanced practitioners, gives organization to the processes detailed in chapter 2, and chapter 4, the final chapter, explains how to understand the whole process of yoga. Chapter 2, Sādhana Pāda provides us with t...2020-05-111h 05

SatsaṅgaEp. 2.08: Patanjali Yoga Sutras 2.38 - 2.46 - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/qwngDFgJ3Fc Chanting & Studying the 2nd Chapter of the Yoga Sūtras, Sādhana Pāda: This is an extremely important chapter about actual practice. Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 gives us the first step, chapter 2 gives the remaining steps to be taken provided the first step is securely in place. Chapter 3, for advanced practitioners, gives organization to the processes detailed in chapter 2, and chapter 4, the final chapter, explains how to understand the whole process of yoga. Chapter 2, Sādhana Pāda provides us with t...2020-05-081h 01

SatsaṅgaEp. 2.07: Patanjali Yoga Sutras 2.46 - 2.49 - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/6lYXdLvsp_k Chanting & Studying the 2nd Chapter of the Yoga Sūtras, Sādhana Pāda: This is an extremely important chapter about actual practice. Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 gives us the first step, chapter 2 gives the remaining steps to be taken provided the first step is securely in place. Chapter 3, for advanced practitioners, gives organization to the processes detailed in chapter 2, and chapter 4, the final chapter, explains how to understand the whole process of yoga. Chapter 2, Sādhana Pāda provides us with t...2020-05-061h 03

SatsaṅgaEp. 2.06: Chanting Level I (Pt. 1/5 - Sanskrit Pronunciation in Detail) - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/0OV8Z-l492g During these 5 Sundays - from May 3 thru 31 - we will chant, call & response, all important mantras of Ashtānga Yoga: Opening & Closing Ashtanga Chants The 4 Pranayama Mantras The 5 Mangala Mantra Verses We cover these mantras word by words, verses by verse. The greater we understand these mantras, the more we empower our chanting with focus & greater soul force. Chanting Level I covers the curriculum found in Sanskrit & Chanting, Vol. 1. Books may be purchased here: ashtangayogaorangecounty.com/books To...2020-05-041h 09

SatsaṅgaEp. 2.05: Patanjali Yoga Sutras 2.35 - 2.38 - David Andrew Miliotis - Ashtanga YogaView this Podcast on Youtube: https://youtu.be/B4U499pKfKU Chanting & Studying the 2nd Chapter of the Yoga Sūtras, Sādhana Pāda: This is an extremely important chapter about actual practice. Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 gives us the first step, chapter 2 gives the remaining steps to be taken provided the first step is securely in place. Chapter 3, for advanced practitioners, gives organization to the processes detailed in chapter 2, and chapter 4, the final chapter, explains how to understand the whole process of yoga. Chapter 2, Sādhana Pāda provides us wit...2020-04-291h 11

SatsaṅgaEp. 2.04: Patanjali Yoga Sutras 2.29 - 2.34 - David Andrew Miliotis - Ashtanga YogaChanting & studying the 2nd chapter of the Yoga Sūtras, Sādhana Pāda. This is an extremely important chapter about actual practice. Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 gives us the first step, chapter 2 gives the remaining steps to be taken provided the first step is securely in place. Chapter 3, for advanced practitioners, gives organization to the processes detailed in chapter 2, and chapter 4, the final chapter, explains how to understand the whole process of yoga. Chapter 2, Sādhana Pāda provides us with the nuts & bolts for pursuing yoga. All Sūtras presented in a pract...2020-04-251h 17

SatsaṅgaEp. 2.03: Patanjali Yoga Sutras 2.25 - 2.28 - David Andrew Miliotis - Ashtanga YogaChanting & studying the 2nd chapter of the Yoga Sūtras, Sādhana Pāda. This is an extremely important chapter about actual practice. Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 gives us the first step, chapter 2 gives the remaining steps to be taken provided the first step is securely in place. Chapter 3, for advanced practitioners, gives organization to the processes detailed in chapter 2, and chapter 4, the final chapter, explains how to understand the whole process of yoga. Chapter 2, Sādhana Pāda provides us with the nuts & bolts for pursuing yoga. All Sūtras presented in a pract...2020-04-221h 05

SatsaṅgaEp. 2.02: Patanjali Yoga Sutras - All 4 Chapters Chanting - David Andrew Miliotis - Ashtanga YogaPatañjali Yoga Sūtras - Saṁpūrṇa Pārayaṇa Chanting of all 4 Pādas: Blessings to everyone on this rainy day in quarantine. May compassion for all grow boundlessly in our hearts and the earth be healed from her burdens that all life may prosper & be happy: Swasti Prajabhyah - Lokah Samastah Sukhino Bhavantu - Om Peace, Peace, Peace. Yoga Sutras chanting can be found in Sanskrit & Chanting, Vol. 3, beginning on Pg. 41 or also in Vol. 4. Books may be purchased here: https://www.ashtangayogaorangecounty.com/books To learn more about our o...2020-04-0952 min

SatsaṅgaEp. 2.01: Talk on Bandhas & Prāṇāyāma - David Andrew Miliotis - Ashtanga YogaMūla, Uḍiyāna & Jalaṁdhara Bandhas with Prāṇāyāma: What are bandhas? How do they work? How do we do them to smoothly untie the knots in our body allowing the blood & prāṇa to flow more completely into all parts of our body? A talk before Saturday morning zoom Led Primary Series class (2020 April 04). Purchase my Sanskrit & Chanting books here: https://www.ashtangayogaorangecounty.com/books To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments 2020-04-0505 min

SatsaṅgaEp. 1.24: Yogic Experience vs. Enlightenment (Sūtras 1.46, 1.50 & 1.51) - David Andrew Miliotis - Ashtanga YogaEnlightenment (Nirbīja Samādhi) vs. the Yogic Experience - This week we finish the first chapter of Patañjali's Yoga Sūtras (Samādhi Pāda) discussing sūtras 1.46, 1.50 & 1.51: Patañjali tells us that even though yoga brings about great states of clarity & produces feelings of being in touch with our divine nature, he says this is only a Sabīja experience of reality. Keep going, keep practicing, keep cultivating yourself there is another possibility beyond what can be known & done. There is a state that is pure creative intelligence. In the first chapter, he calls this Nirbīja Samādhi...2020-03-0551 min

SatsaṅgaEp. 1.23: Subtlety: The Supreme Experience (Sūtras 1.45, 1.47 - 1.49) - David Andrew Miliotis - Ashtanga YogaSamāpatti - How Subtle can Perception Become & What of It Anyway? This week we discuss Patañjali's Yoga Sūtras 1.45, 1.47 - 1.49: The more clear the mind & the longer we engage with an object, a study or a practice, the more and more subtlety we notice. So how subtle can our perception become anyway? Patañjali says all the way to the root of creation, to what is called in yoga the Aliṅga or Mūla Prakṛti dimension. Patañjali describes three results or benefits from such a deep and enriching experience … Discover more by listening to the discussi...2020-02-2454 min

SatsaṅgaEp. 1.22: The Shift from Projection to Reception (Sūtras 1.41 - 1.44) - David Andrew Miliotis - Ashtanga YogaSamāpatti, Quieting the Mind - The Shift from Projection to Reception: This week we discuss Patañjali's Yoga Sūtras 1.41 - 1.44: How do we move across the spectrum from a mind that projects self-invented ideas & conclusions about people & reality (aka our psychological baggage) into a mind that perceives things as they exist in the moment … Listen to the chanting & discussion … ॐ Tat Sat If you would like to follow along, with the chanting & lessons in this podcast, you can purchase our textbooks, Sanskrit & Chanting, through our website: ashtangayogaorangecounty.com/books, please enjoy and support this endeavor by sharing...2020-02-171h 11

SatsaṅgaEp. 1.21: Steering the Course & Quieting the Mind (Sūtras 1.40 - 1.41) - David Andrew Miliotis - Ashtanga YogaSteering the Course & Quieting the Mind - This week we discuss Patañjali's Yoga Sūtras 1.40 & 1.41: When we can keep ourselves on track, we move through life's trials graciously. A quiet mind (Samāpatti) is key to this process (results from this process) and connects us better with reality … Check it out … ॐ Tat Sat If you would like to follow along, with the chanting & lessons in this podcast, you can purchase our textbooks, Sanskrit & Chanting, through our website: ashtangayogaorangecounty.com/books, please enjoy and support this endeavor by sharing & reviewing it! The opening mantras are found in...2020-02-1659 min

SatsaṅgaEp. 1.20: Remedies - Regaining Balance (Sūtras 1.34 - 1.39) - David Andrew Miliotis - Ashtanga YogaObstacles, Remedies & Immunity - Yoga Sūtras 1.30 ― 1.40: This week we discuss sūtras 1.34 ― 1.39, Remedies for Regaining Balance When Life has Gone Astray … Check it out … ॐ Tat Sat! Patañjali provides a list of various things we can do - i.e. various tasks we can apply the mind to - that will efficiently invoke balance back into our system. First & foremost, is to focus on bring the breath back into a smooth even rhythm (YS 1.34). Also mentioned is to focus acutely on something like exquisite music, or the subtle flavors in foods (YS 1.35). We could focus on the endless s...2020-02-021h 06

SatsaṅgaEp. 1.09: Developing a Strong Yoga Practice (Yoga Sūtras 1.14) - David Andrew Miliotis - Ashtanga YogaThis week’s Satsaṅga episode: How do we develop a strong practice? In Yoga Sūtra 1.14, Patañjali tells us precisely what to do. Tune in to learn the five factors Patañjali taught and that must be included to ensure our practice becomes strong and durable ... ॐ Tat Sat If you would like to follow along, with the chanting & lessons in this podcast, you can purchase our textbooks, Sanskrit & Chanting, through our website: ashtangayogaorangecounty.com/books or you can always just listen … either way, please enjoy! The opening mantras are found in Sanskrit & Chanting Vol. 3, Pag...2019-10-0554 min

SatsaṅgaEp. 1.08: Overview of Samādhi Pāda (1st Chapter of Yoga Sūtras) - David Andrew Miliotis - Ashtanga YogaIn this week’s Satsaṅga, we cruise through the first chapter of the Samādhi Pāda (1st Chapter of Yoga Sūtras) featuring a few key sūtras while looking at the general outline of what this chapter discusses. We touch on sūtra 1.12, the formula for pursuing yoga. We unpack sūtra 1.17 to understand the process of becoming skillful in any kind of work whether it be yoga, cooking, parenting or otherwise. We analyze sūtra 1.31, which teaches us how to recognize when our system is out of balance. And finally, in sūtra 1.40, we look at the resul...2019-09-231h 12

SatsaṅgaEp. 1.07: An Overview of the Yoga Sūtras Pt. 2 - David Andrew Miliotis - Ashtanga YogaGreetings - Namaste - ॐ तत्सत् In today’s Satsaṅga episode, we honor the Indian holiday, Gaṇeśa Caturthi, which occurred last Monday, 2019 August 2. We chant the Gaṇapati Atharva Śīrṣa Upaniṣat (Vol. 3, Pg. 30) and recite a verse from the Gaṇeśa Stotra (Vol. 3, Pg. 13) and learn that the spirit of Gaṇeśa is really about how we manage our own state of balance. This is the same theme highlighted in the first chapter of the Yoga Sūtras! After chanting we quickly overview how the 4 chapters (Samādhi, Sādhana, Vibhūti & Kaivalya Pādas) of the Yoga...2019-09-1157 min

SatsaṅgaEp. 1.06: An Overview of the Yoga Sūtras Pt. 1 + Sūtras 1.12 & 1.13 - David Andrew Miliotis - Ashtanga YogaHello friends - today is a great day! If you really want to understand the Yoga Sūtras well, then an overview of the flow of development through each of the four chapters (Pādas) is invaluable. This provides the proper context for understanding each of the 195 sūtras. So this week’s (part 1) and next week’s (part 2) should prove to be both highly valuable and highly useful for you (I hope). Check it out ... Om Tat Sat If you would like to follow along, with the chanting & lessons in these episodes, you can purchas...2019-08-281h 15

SatsaṅgaEp. 1.05: More on the Vṛttis, Imagination, Sleep & Memory, Yoga Sūtras 1.09 - 1.11 - David Andrew Miliotis - Ashtanga YogaIn this episode we continue our discussion of the five vṛttis as explained in Yoga Sūtras, 1.09 - 1.11: Vikalpa (imagination), Nidrā (sleep) & Smṛti (memory), the first two vṛttis discussed previously are Pramāṇa (right understanding) & Viparaya (wrong understanding). We look at the three ways that knowledge is gained: Pratyakṣa (perception), Anumāna (logical inference) & Āgama (reliable source). These can produce correct or incorrect understandings. Is the knowledge true or false and does it or does it not correlate to an existing object? If you would like to follow along, with the chanting & lessons in these episod...2019-08-051h 07

SatsaṅgaEp. 1.04: The Vṛttis, Perception & False Thinking, Yoga Sūtras 1.05 - 1.08 - David Andrew Miliotis - Ashtanga YogaIn this episode we continue with our discussion of the Yoga Sūtras, 1.05 - 1.08: What are the Vṛttis? Are they mere mental wanderings, or are they highly useful - but equally mischievous - mental faculties? An improved understanding of our mind helps us clear away false thinking to improve our efficiency & insight. If you would like to follow along, with the chanting & lessons in these episodes, you can purchase our textbooks, Sanskrit & Chanting, through our website: ashtangayogaorangecounty.com/books or you can always just listen … either way, please enjoy! To follow the chanting from our b...2019-07-161h 21

SatsaṅgaEp. 1.03: Comments on Vande Gurūṇām & The Churning of the Ocean of Milk - David Andrew Miliotis - Ashtanga YogaIn today's episode we cover three topics as well as our usual chanting. 1. We discuss the precision melodies of Vedic chanting. 2. We delve into the Ashtānga Yoga opening prayer in a surprisingly relevant way, and lastly, 3. I tell the yogic allegory entitled The Churning of the Ocean of Milk, and at the conclusion, reveal its relationship to the Ashtānga Yoga opening prayer. If you would like to follow along, with the chanting & lessons in these episodes, you can purchase our textbooks, Sanskrit & Chanting, through our website: ashtangayogaorangecounty.com/books or...2019-06-301h 12

SatsaṅgaEp. 1.02: Sanskrit Pronunciation pt. 1 - David Andrew Miliotis - Ashtanga YogaSatsaṅga - Episode 2: Sanskrit Pronunciation pt. 1 In this episode, we cover some subtle basics of pronunciation. You can find the material of this pronunciation lesson in two places: 1. in the beginning section of each book is a page titled, “Quick Guide to Sanskrit Pronunciation,” and 2. in Sanskrit & Chanting Vol. 1 on pg. 34 is the exercise practiced in this episode. The opening matras can be found in Sanskrit & Chanting Vol. 3 on pg. 1 - 2, or in Vol. 1 on pgs. 2 - 10. If you would like to follow along, with the chanting & lessons in these episodes, you can pu...2019-06-2457 min

SatsaṅgaEp. 1.01: Yoga Sūtras 1.01 - 1.04 - David Andrew Miliotis - Ashtanga YogaSatsaṅga - The Role of Being Present in Yoga - Episode 1: Yoga Sūtras 1.01 - 1.04 We discuss how the theory of being present applies in situations where the force of our passions compel us into actions that will surely generate much suffering for ourselves and those around us (e.g. harsh speech & anger). The opening matras can be found in Sanskrit & Chanting Vol. 3 on pg. 1 - 2, or in Vol. 1 on pgs. 2 - 10. If you would like to follow along, with the chanting & lessons in these episodes, you can purchase our textbooks, Sanskrit & Cha...2019-06-231h 17