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David Stewart
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AGEIST
Dr. David Spiegel on Hypnosis and Healthspan
Can controlling your mind control your health? This week on The AGEIST Podcast, we revisit a powerful episode from the archives. Dr. David Spiegel, one of the world’s leading experts on hypnosis and psycho-oncology, explains how stress, sleep, and emotional regulation directly influence survival, especially in cancer patients. He also shares how self-hypnosis and structured breathing can reduce pain, anxiety, and even tremors—tools now made widely accessible through his app, Reveri. Optimize your autonomic nervous system to sleep better, feel calmer, and potentially live longer.How long will you live? Take our quiz toda...
2025-10-09
59 min
AGEIST
Stacy London on Strength, Style, and Aging
On this week's episode of The AGEIST Podcast, Stacy London shares her candid, inspiring take on midlife, aging, and why movement–both physical and emotional–is key to thriving. She explains how physical strength transformed her mindset and gave her the courage to embrace risk, explore curiosity, and reclaim joy. Stacy opens up about menopause, people-pleasing, and the emotional recalibration that happens when we stop shrinking ourselves to fit outdated expectations. Tune in to walk away with a fresh understanding of how style, strength, and purpose intersect in the second half of life.How long will you live...
2025-07-17
44 min
AGEIST
Dr. Edythe Heus Explains Fascia’s Power
Dr. Edythe Heus is revolutionizing how we understand movement, performance, and injury recovery. In this episode, she explains why traditional fitness methods often fail, especially as we age, and introduces her approach through Revolution in Motion. You’ll learn how fascia plays a central role in movement and how instability-based exercises lead to better neurological health and performance. Whether you're an elite athlete or just want to move pain-free, Dr. Heus provides practical, science-backed tools to keep you active and resilient for life.How long will you live? Take our quiz today to find out at...
2025-07-10
38 min
AGEIST
Dr. Will Bulsiewicz Busts the Gluten Myth
If you think fiber is boring, think again. In this episode of The AGEIST Podcast, Dr. Will Bulsiewicz, best-selling author and gut health expert, explains how gut health shapes everything from your mood and immune system to how you age. He shares why plant diversity, not calorie counting, is the key to better health, and how personalized nutrition is replacing outdated one-size-fits-all advice. Tune in to walk away with real, actionable ideas for feeling better—and it all starts with your next meal.How long will you live? Take our quiz today to...
2025-06-26
52 min
En trea whisky
249: Från ax till fylla 19: Eurythmics-gitarristen på Balvenie
VI KALLAR DET MANLIG VÄNSKAP. Jeroen dricker gammalt, Mathias dricker fatstarkt och David fegar ut med något nedvattnat jolm i glaset. Vi avslutar lagringskapitlet med att dissa procenten: det går inte att säga att 80 procent smak kommer från faten. Därmed ställer vi oss frågan: vad är viktigast – spriten eller faten? Vi snackar re-racking, sherrybomber och fläsk. Vad var det i glaset? Mathias körde med en tolvårig Port Charlotte, privatfat på 62,8% minsann. Jeroen hade denna tjugofemåriga Bladnoch: https://www.whiskybase.com/whiskies/whisky/88484...
2025-06-24
30 min
AGEIST
Dr. Andreo Spina Slams Generic Fitness Plans
Most people think mobility means stretching. Dr. Andreo Spina, founder of Functional Range Systems, says that couldn’t be further from the truth. In this week's episode of The AGEIST Podcast, he unpacks how joint-specific training leads to long-term health and real resilience–whether you’re an athlete or just trying to age better. Learn why the exercises you’ve been told are “good” might be causing your body more harm than help, and how to better understand what your body actually needs.How long will you live? Take our quiz today to find out...
2025-06-05
1h 11
AGEIST
Rabbi Asher Gottesman: Addiction Isn't The Problem
Do you ever feel like things just aren’t clicking? This week’s guest on The AGEIST Podcast, Rabbi Asher Gottesman, shares his personal path from addiction to sobriety and from shame to self-worth. He explains how loneliness is the real epidemic, and why connection—not just to others, but to ourselves—is the cure. Asher offers clear, grounded advice for building community, rewiring self-talk, and finally feeling seen.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquiz...
2025-05-22
49 min
AGEIST
Gabby Reece: What Every Woman Over 50 Should Know
Former professional sand volleyball player Gabby Reece joins us for a masterclass in how to build a sustainable, individualized approach to health, aging, and performance. She talks candidly about transitioning from elite sport to wellness, and why “listening to your whisper” can be a life-changing practice. Gabby explains the difference between having information and having a practice–and how one without the other is meaningless. From parenting strategies to hyperbaric therapy and training in water, she delivers practical, honest insights you can apply right now.How long will you live? Take our quiz today to find o...
2025-05-15
58 min
AGEIST
Craig Cooper: My Protocol & Bone Health Turnaround
Craig Cooper, former professional athlete and author of Your New Prime, shares the overlooked realities men face as they age. He opens up about reversing his own osteoporosis and why many men fail to prioritize bone health. Craig breaks down why typical fitness routines may actually accelerate aging and offers science-backed alternatives for maintaining strength, metabolic function, and cardiovascular resilience. This episode equips listeners with practical, often ignored insights into how to stay strong, capable, and engaged well beyond midlife.This May 26-31 in Santa Fe, NM, Rebecca Rusch and AGEIST founder David Stewart are...
2025-04-10
53 min
The Full Spin Club
Got our foot up on the gas in 2025 w/ David Chimusoro (GNX by Kendrick Lamar)
This week on The Full Spin Club we listened to and discussed GNX by Kendrick Lamar. What a banger way to enter 2025. Guest David Chimusoro returned to unpack this bad boy before he left on his grand adventure moving home to Zimbabwe. Since he was the guest for pitting Drake and Kendrick Albums against each other during the beef, it only felt right to dive into the follow up Kendrick record with him. Give it a spin and make sure to like, comment and subscribe if you're new here! Follow Us! Instagram - @fullspindave ...
2025-01-02
1h 31
AGEIST
Inside the Global Wellness Summit 2024
David Stewart shares highlights from his keynote at the Global Wellness Summit in Scotland, where he explored wellness trends and the expanding importance of optimism in health. Research shows that a positive mindset and simple health practices—like quality sleep and exercise—can have more impact than high-cost interventions. Today, wellness is a booming $6.3 trillion industry now outpacing tech, with a growing demand for travel, mental health support, and eco-friendly retreats. Finally, David recounts inspiring encounters with industry leaders like Wim Hof, that expanded his own perspectives on wellness.What kind of SuperAger are you? Take our quiz...
2024-11-14
30 min
The Full Spin Club
Drake vs Kendrick Beef ALBUM EDITION w/David Chimusoro (If You're Reading This It's Too Late vs DAMN)
This week on The Full Spin Club we listened to BOTH If You're Reading This It's Too Late by Drake AND DAMN by Kendrick Lamar in the spirit of the beef between these two artists. My guest was Cincinnati based Comedian, Filmmaker and Creative David Chimusoro! It was a good talk about the highs and lows of both records as well as the mindsets the two artists tend to lean into in their work. As usual there are some fun takes an mini games along the way so give it a listen! Like, comment, and subscribe if it's your...
2024-11-05
1h 33
The Hardy Brain
Agist and SuperAge with David Stewart
🎙️ Listen up, brainiacs! Dr. David Hardy chats with the unstoppable David Stewart, founder of Agist & Super Age, on our latest podcast episode of The Hardy Brain. 🎧 💪 At 62, David shares his secrets to living a vibrant, active lifestyle and reinventing life after 50. Discover the power of mindset, connection, and hard work in achieving your goals. 🌟 🔗 Connect with David Stewart: Ageist | Super Age 👉 Click the link in our bio to listen now and be inspired! Don't forget to subscribe, rate, and review. 💪 👉 And if you're ready to level up your own brain performance, DM me for coaching. Let's transform your life together! 🚀 #TheHardyBrain...
2024-11-05
35 min
AGEIST
Surprising Benefits of Simple Fitness Habits with David Vaux
Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit and strength. We all know that muscle mass will greatly improve our health span, but the perfect way to build and maintain that strength can be elusive. Get the inside scoop on balancing physical challenges with proper recovery. Find key guidance on staying fit and resilient, no matter your age.Thanks to our sponsors:DIVI – take back control of your hair and scalp health, and do it with Divi's clean, sc...
2024-08-07
54 min
AGEIST
Secrets to Grief Recovery with David Kessler
This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the necessity of experiencing pain to uncover deeper meaning and growth. Additionally, David highlights the importance of community and connection in navigating grief, offering practical advice on how to support oneself and others through the journey of loss.Want...
2024-07-11
47 min
AGEIST
David Stewart: What I've Learned in the Last 6 Months
This week, David Stewart, the founder of AGEIST and host of the SuperAge podcast, breaks down several recent learnings around health, medicare, and how we approach language. He explores the implications of misunderstood health practices and the influence of popular yet unverified health trends. From the potential of reinvention to the nuances of medical insurance, David provides a critical look at what truly impacts our health as we age. Join us for a thought-provoking episode.What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)
2024-04-23
32 min
AGEIST
The Future of Wellness: Innovative Diagnostics and Treatments Unveiled
Our first guest of 2024 is Dr. Darshan Shah, a surgeon, longevity expert, and founder of Next Health. In their conversion, David and Dr. Shah take a snapshot of today’s ever-changing health optimization and longevity landscape.The two discuss new diagnostic tools like executive physicals and AI-enabled heart scans, highlighting the power of early detection in combating conditions like Alzheimer’s, heart disease, and cancer. David also takes the opportunity to learn all about up-and-coming treatments like gene therapy from an expert. Dr. Shah also shares his personal journey from surgery to functional medicine, emphasizing the importance of looking beyo...
2024-01-10
1h 52
AGEIST
Habits Over Fads: Embracing Long-Term Health and Fitness with David Stewart
This week, we discuss the importance of setting realistic and sustainable goals. If we can form positive, long-term habits rather than resorting to extreme, short-term “resolutions,” we can get more healthy every day. Reflecting on previous goals, David shares personal anecdotes and lessons learned. Why not take a gradual approach to fitness and nutrition that aligns with one's lifestyle and capabilities? The episode is a blend of practical advice and motivational insights aimed at fostering a healthier, more self-aware approach to personal growth and well-being.Thank you to our sponsors: LMNT – our favorite electrolytes for op...
2024-01-03
32 min
AGEIST
The Evolving Role of Hypnosis in Healthcare with Dr. David Spiegel
In this week’s episode of SuperAge, Dr. David Spiegel, who, after receiving a PhD in medicine from Harvard, went on to become a renowned expert in hypnosis, dissociative disorder, PTSD, as well as a Stanford professor. He has also authored many books over the course of his 40-year career, including Living Beyond Limits: A New Hope and Help For Facing Life-Threatening Illness. In our conversation, Dr. Spiegel shares his insights on harnessing the power of the mind for healing and wellness. Drawing from experience, Dr. Spiegel discusses the significant impact of hypnosis in managing pain, stress, and anxiety, es...
2023-12-13
49 min
AGEIST
Surgery Recovery Techniques: What Worked For Me At Age 64 with David Stewart
This week, David breaks down the ins and outs of his recent knee surgery–from dealing with insurance, to what to ask your surgeon, to the best strategies for choosing a physical therapist. Today, at 7 weeks post-op, he has almost fully returned to physical activity with the help of intensive physical therapy, regular hyperbaric oxygen therapy sessions, a clean diet, and more. Listen in to hear about how recovery modalities align with protein intake, catabolic vs metabolic states, Katsu therapy, vitamin D, along with additional top-level insights. Thank you to our sponsors: LMN...
2023-10-17
38 min
AGEIST
Rethinking Fitness: The Overlooked Significance of Stability and Balance
Rethinking Fitness: The Overlooked Significance of Stability and BalanceStaying useful for as long as we can, brain training our central nervous system to improve our balance, demystifying PT, the difference between stability and balance, and more. In today's show, I'm here to share my personal experiences surrounding stability and balance - two aspects that are often overlooked. This episode is all about the journey; from me hopping on one foot to enhance balance, to exploring physical therapy and sports for more robust body stability, to learning how this fosters longer, better, and healthier lives...
2023-07-11
31 min
AGEIST
Your Questions Answered: AGEIST Founder David Stewart
Your questions answered! What is AGEIST all about in 3 words? Does age matter when it comes to dating? Is skiing safe for the first time at 65 years old? How can one embrace aging? Why did we start AGEIST? Why is it so hard to lose weight? Any tips for cholesterol? Thank you to our sponsors:Science Research Wellness — improve your cellular health. Listeners receive 20% off all products with code AGEIST20 at SRW.co. InsideTracker — the dashboard to your Inner Health. Listeners get 20% off on all products atInsideTracker.com/AGEIST.David does a solo e...
2023-02-16
39 min
AGEIST
How I Optimize My Day for Health: David Stewart
How does David track his sleep? How does he meditate? What does his breakfast consist of? What about his exercise routine? David gets into his healthy daily routine from how and when he wakes up to how he meditates with BrainTap to his workout routine to how he gets ready for sleep. Thank you to our sponsors: Timeline — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST here.LMNT — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack...
2022-11-03
51 min
AGEIST
The Future of Personalized Health Is Here Today: Dr. Momo Vuyisich
How can we test our gut microbiome and what can we do with the results? What is our oral microbiome? How is Viome revolutionizing cancer and disease detection, prevention, and elimination? What is Dr. Momo’s vision for the future of health?Dr. Momo Vuyisich is the Co-founder, Chief Science Officer, and Head of Clinical Research at Viome Life Sciences whose mission is to digitize, decode, and decipher human biology for the prevention, early diagnosis, and treatment of chronic diseases and cancer. AGEIST founder David Stewart is a testimony of Viome’s ability to help us reach opti...
2022-09-01
56 min
AGEIST
Improved Brain Function From Movement and Functional Neurology: Dr. David Hardy
What is functional neurology and who can benefit from it? Can functional neurology make you smarter? What does Dr. Hardy test for to determine the health of the brain? What is the relationship between moving and thinking? How can you address age-related cognitive decline with functional neurology? What is the process of cognitive decline? How does posture connect to the brain? Dr. David Hardy, functional neurologist, uses several techniques that specifically stimulate neuronal receptors, nerves, pathways, and circuits to improve an individual's own neuroplasticity. Through his work, he enhances his patient's brains and nervous systems. He shares w...
2022-08-04
1h 09
AGEIST
Brain Health and Mood: The Importance of the Right Omega-3s: Corinna Bellizzi
What are omega-3s? Why are they so important to our health? How can you know if you are deficient? Where can you get omega-3s? What is a polar lipid? What role do algae play in omegas? What is the risk of oxidation? What’s the difference between algae-based omegas and fish-based omegas? What are the sustainability implications of omega-3s? Thank you to our sponsor, InsideTracker. SuperAge listeners receive 20% off on all their products here. Corinna Bellizzi MBA is a natural products industry executive and omega-3 expert. Given her concern for the future heal...
2022-07-07
58 min
AGEIST
Why You Need to Start Using the Sauna Now: David Stewart
What are the benefits of sauna? What are the dangers? What is the difference between an infrared sauna and traditional saunas? What should we wear in a sauna? Should we alternate between cold therapy and sauna? What about sauna blankets? Thank you to our sponsor, Great Lakes Wellness. For years we have used the unflavored collagen for joint health. It also supports healthy hair, skin, and nails. Use code “AGEIST” at checkout for 20% off your first purchase at greatlakeswellness.com.An astonishing study found that regular sauna use decreases our risk of cardiovascular incidences, dementia, and a...
2022-06-22
29 min
AGEIST
The Art of Running at Any Age: David Richman
How should we be running? What are forefront, mid strike, and heel strike running? How did David transform his running form? What is the benefit of shortening our stride length? What is the importance of having a strong core for running? Why should we increase our cadence? What sort of shoes should we wear to run?David Richman, 18 time Ironman athlete and marathon runner, joins us on the SuperAge podcast to discuss how we should be running. David didn’t start running until he was 38. He is now 58 and has no intention of slowing down. David shares wh...
2022-06-16
38 min
AGEIST
Effective New Techniques of Health Optimization: Dr. Scott Sherr
Why should we add salt to our water? Is tap water okay to drink? What about plastic bottled water? What is red light therapy and what is the benefit? What does creatine do for us? Could nicotine be used to promote better cognitive health? Methylene blue as a supplement? What is PEMF? What are the benefits of short term cold exposure? What is the difference between traditional saunas and infrared saunas? Nicotine has a good side? Thank you to our sponsor, InsideTracker. SuperAge listeners get 20% off here.Dr. Scott Sherr, physician, joins us on the S...
2022-06-08
1h 01
AGEIST
Changing Our Behaviors to Prevent Disease: Dr. Robert Todd Hurst
What are Mayo Clinic Cardiologist Dr. Hurst’s 10 factors that help promote health? What are the factors that prevent heart disease? What is the importance of our blood pressure, blood sugar, & cholesterol on our heart health? Statins? What is cardiometabolic disease and how do you know if you have it? How do you change your behavior to prevent cardiometabolic disease? How does community and purpose impact our health? Thank you to our sponsor, InsideTracker. SuperAge listeners receive 20% off here. Robert Todd Hurst is a board-certified preventive cardiologist and founder of HealthspanMD. He spent 12 years as a Co...
2022-06-02
1h 07
AGEIST
Human Connection: Caroline Ingeborn
How did the pandemic impact how we connect with others? What are the three things we must keep in mind to have genuine connections? What is the difference between traditional social media and Leap? How is Leap working to create a more connected world?Caroline Ingeborn, co-founder and CEO of Leap, is building a way for people to come together and connect — in real-time and with real heart and soul. Prior to Leap, she was an entrepreneur and has acted as CEO and COO at another company. Caroline and David discuss why we feel less connected to othe...
2022-05-25
51 min
AGEIST
Creating Personalized Nutrition to End the Diseases of Aging: Naveen Jain
Naveen Jain joins us on the podcast to discuss how he is disrupting the health and supplement industry by taking a highly personalized approach, the importance of our gut health on our genes, understanding our DNA and genes, what his vision of our future health is, and more. David also shares his experience using Naveen's company, Viome, to better understand the foods he should stay away from and the foods he should eat more of for better gut health.How can we reframe the way we think of health and illness? What is the role of our...
2022-05-11
49 min
AGEIST
How to Travel and Be Well: David Stewart
How do you keep your diet, fitness, and sleep good n track while traveling? What tools does David travel with to keep his health on track? What about jetlag hacks? This summer, many of us are going to be getting back into traveling. But, we’re out of practice and want to make sure we keep up our healthy habits. David shares his tips on how he maintains his diet, fitness, sleep, and de-stressing routine while traveling. If you have travel plans coming up, you do not want to miss this episode. Thank you to our...
2022-05-05
23 min
AGEIST
Take Control of Your Life Over 50: Michael Clinton
Thank you to our sponsor InsideTracker. Listeners get 20% off here. Save 15% on all Whoop products here. Use code "AGEIST" at checkout.Save 10% on all Elysium Health products here. Call in to the podcast to get your question or comment answered on the air: (801) 871-5291How can you make a big life change when you’re over 50? How can you increase your curiosity? What is the importance of community in life changes? How should people look at life over 50 years old? What does the future hold for midlife and beyond? Mich...
2022-04-27
49 min
AGEIST
Everything You Need to Know About CBD: Chris Hetherington
What things aid in recovery? What are the benefits of CBD? What are the issues with how some brands produce CBD? What are the different ways to implement CBD into our routine? What is the most bioavailable way to take CBD? Will CBD get you high? Can someone who is sober take CBD? Thank you to our sponsor InsideTracker. Go to http://insidetracker.com/ageist for 20% off all products today. Save 15% on all Whoop products here. Use code "AGEIST" at checkout.Chris Hetherington received his undergraduate degree from Yale and had an 11 year NF...
2022-04-14
54 min
AGEIST
The Transformative Power of Rest: Sara Mednick, PhD
Thank you to our sponsor InsideTracker. Go to http://insidetracker.com/ageist for 20% off all products today. Learn more about and sign up for the 3rd, highly anticipated Mastermind Seminar and Cohort: https://www.weareageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/ What is the balance of upstate and downstate? How can we optimize our recovery? When is the best time to do HIIT workouts? When is the best time to do strength training? How can we optimize our sleep?Sara Mednick, PhD, professor and author, joins us on the SuperAge podcast to explain the upstate and the do...
2022-03-30
55 min
AGEIST
Hot or Not - Are These Things Really Worth the Hype?: Tamsen Fadal and David Get Real About Fads.
Thank you to our sponsor InsideTracker. Go to http://insidetracker.com/ageist for 20% off all products today. Learn more about and sign up for the 3rd, highly anticipated Mastermind Seminar and Cohort: https://www.weareageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/ Is the celery juice trend legit? Should we all be getting 10,000 steps a day? Is Peloton worth the hype? What about Goop? Tamsen Fadal, journalist, news anchor, author, host, and second time guest on the SuperAge podcast, joins David on the SuperAge podcast to talk about what’s hot and what’s not: sauna, celery juice, gett...
2022-03-23
1h 01
AGEIST
This Is Why We SuperAge: David Stewart
Sign up for our 3rd highly personalized, transformative Mastermind Seminar and Group: https://www.weareageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/ Want to call into the podcast and have your question or comment addressed on the air? Call us here: tel:(801) 871-5291David does a solo episode this week to answer one of his most asked questions: Why did you start AGEIST and SuperAge? He explains how his drive for success was instilled in him as a child, the fallacies that he is pushing back against through AGEIST, and how to Super Age. What you will learn:
2022-03-16
15 min
AGEIST
Ketamine for Depression, PTSD, & Anxiety: Dr. Rachel Allen
“It's like shaking the snow globe, the old patterns are broken and new better ones are made.” How can ketamine help treat depression, PTSD, and anxiety? What about self-explorers, people who just want to learn more about themselves? What is happening in the brain during the treatment? Who should not do ketamine? What does someone experience while doing ketamine? How many treatments does one typically need? What does the future of ketamine therapy look like? What are the risks?Dr. Rachel Allen joins us on the SuperAge podcast to explain ketamine therapy for the treatment of depression, PTSD...
2022-02-23
55 min
Weird and Fantastical Stories of Ken David Stewart
Part Two Of The Black Sabbath Story
This is the second blog post on Black Sabbath by Ken David Stewart. On this episode Ken talks about Tony Iommi and some of his favorite Black Sabbath songs.
2021-12-08
04 min
AGEIST
Career Re-Boot, You Are Stronger Than You Think You Are: Wendy Perrotti
Many of us believe that what limits us are our external circumstances. However, we are often internally self-limited. When we push back on our limiting beliefs, we are capable of any and everything. Wendy Perrotti, co-founder of Camp Reinvention, and David Stewart, founder of AGEIST, discuss these self-limiting beliefs and the possibilities that follow when we stop believing in them, where the attitude of fragility comes from when society is looking at someone in midlife and beyond, the importance of feeling useful, why we must search for our purpose rather than our passion, and much more. ...
2021-12-08
1h 05
Weird and Fantastical Stories of Ken David Stewart
Misty Reveals Her Secrets
In this episode Ken David Stewart reads from episode 18 of Winter Dreams, a novel in progress. This episode has Misty reveal some of her deepest secrets to Rick.
2021-12-08
04 min
Weird and Fantastical Stories of Ken David Stewart
The First Challenge For Rick
Ken David Stewart reads another episode from Winter Dreams. This chapter includes the description of a very competitive hockey game.
2021-12-03
07 min
Weird and Fantastical Stories of Ken David Stewart
Enlightened Jock
Ken David Stewart reads from his novel in progress, Winter Dreams.
2021-12-02
07 min
Weird and Fantastical Stories of Ken David Stewart
Burton Cummings Greatest Hits Blog
Burton Cummings Greatest Hits Blog by Ken David Stewart
2021-11-30
07 min
Weird and Fantastical Stories of Ken David Stewart
Book Blog Post#1
Ken David Stewart performs his first podcast blog about books and reading. This is an introductory post.
2021-11-30
02 min
Weird and Fantastical Stories of Ken David Stewart
Bob Dylan's Greatest Hits # 1
Ken David Stewart reviews Bob Dylan's Greatest Hits Vol. 1
2021-11-27
15 min
Weird and Fantastical Stories of Ken David Stewart
Lake Demon 121 Wattpad From Ken David Stewart's Greatest Hits
This is a podcast from Ken David Stewart's third novel called the Lake Demon. Mr. Stewart reads episode 121 of this novel. This post received the most hits on word press he has ever had so far.
2021-11-07
04 min
Weird and Fantastical Stories of Ken David Stewart
Who Is God ? Eps 1 by Ken David Stewart
This is the introduction to the first part of message number one in the series Who is God? By Ken David Stewart. This brief podcast tackles the problems associated with knowing who God is and what is He really like.
2021-11-05
04 min
Weird and Fantastical Stories of Ken David Stewart
Eps 11 Winter Dreams a Novel by Ken David Stewart
Ken reads eps.11 of Winter Dreams.
2021-10-30
09 min
The Weird and Fantastical Writings of Ken David Stewart
Ken David Stewart’s Rock Music Podcast #3 Motorhead #1
This episode is also available as a blog post: http://kendavidstewart.net/2021/10/21/ken-david-stewarts-rock-music-podcast-3-motorhead-1/
2021-10-28
00 min
The Weird and Fantastical Writings of Ken David Stewart
Episode Five of Winter Dreams by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/10/23/episode-five-of-winter-dreams-by-ken-david-stewart/
2021-10-28
03 min
The Weird and Fantastical Writings of Ken David Stewart
Episode 7 and 8 of Winter Dreams a Novel by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/10/25/episode-7-and-8-of-winter-dreams-a-novel-by-ken-david-stewart/
2021-10-28
04 min
The Weird and Fantastical Writings of Ken David Stewart
Episode 6 of Winter Dreams a Novel by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/10/24/episode-6-of-winter-dreams-a-novel-by-ken-david-stewart/
2021-10-24
01 min
Weird and Fantastical Stories of Ken David Stewart
Winter Dreams Eps. 5 a Novel by Ken David Stewart
Winter Dreams Eps. 5 a Novel by Ken David Stewart by Ken David Stewart
2021-10-23
05 min
Weird and Fantastical Stories of Ken David Stewart
Motorhead 1 Podcast Ken David Stewart's Rock Music Blog
podcast Motorhead Episode 1
2021-10-21
05 min
The Weird and Fantastical Writings of Ken David Stewart
Winter Dreams a Novel by Ken David Stewart Eps. 2-4
This episode is also available as a blog post: http://kendavidstewart.net/2021/10/21/winter-dreams-a-novel-by-ken-david-stewart-eps-2-4/
2021-10-21
05 min
Weird and Fantastical Stories of Ken David Stewart
Alice Cooper Eps 2
Alice Cooper Eps 2 by Ken David Stewart
2021-10-20
05 min
Weird and Fantastical Stories of Ken David Stewart
Ep 1 Ken's Music Podcast Elvis Presley by Ken David Stewart
Ep 1 Ken's Music Podcast Elvis Presley by Ken David Stewart by Ken David Stewart
2021-10-19
05 min
AGEIST
How A 50-Year-Old TV Anchor Gets It Done: Tamsen Fadal
What is it like to be a 50-year-old woman on television? What are the different societal expectations for men and women when it comes to aging? Botox, fillers, getting, "work" done? How can we have more meaningful conversations with people? How should we think about retirement?Tamsen Fadal joins us this week on the SuperAge podcast to discuss these questions. Tamsen is a journalist, news anchor, author, speaker, and podcast host. She seems to do it all and has no intention of slowing down anytime soon. She recently turned 50 and has the unique perspective of being a...
2021-08-11
46 min
AGEIST
Macros 101, Getting out of a Rut, David’s #1 Health Advice, Brain Health, & More: Ask David Stewart Anything
What are macronutrients and why should I pay attention to them? What is David’s #1 tip for better health? How do I get out of a rut? What do we need to know about menopause? Where should I travel now that things are opening back up? What is David currently investigating? This week on the SuperAge podcast, David Stewart answers your questions. He discusses his personal journey to better health, breaks down macronutrients in simple terms, gives his #1 health tip, shares his advices on how to get out of a rut and more!What you wil...
2021-06-30
18 min
AGEIST
How Making One Small Decision Will Lead To Claiming Your Future: David Richman
How do we pull ourselves out of a dark place and into a healthier, happier life? Why do we feel guilty when we take care of ourselves? How can we break the habit of comparing ourselves to others? What is the best way to cope with emotional trauma? At the age of 39, David Richman reached arguably the lowest point in his life. He was in an abusive relationship with an alcoholic, he was overweight, he was a smoker, and his health was failing. He was struggling. One day, he looked in the mirror and asked himself “What do...
2021-06-09
50 min
AGEIST
Sean Entin: The Stroke Hacker. How I Made It Back.
Every 45 seconds someone in America suffers from a stroke. Sean Entin, a stroke survivor and now survivor’s coach, joins the SupeAge podcast this week to discuss how he turned his trauma to triumph. At just 40 years old, Sean suffered a stroke. Before that, he was a successful entrepreneur, husband and father. His live was filled with travel and celebrities. Then, his life changed, and he lost almost everything, except his will to live.In this episode you will learn:The struggles one might experience after a traumatic brain injuryHow to support a loved on...
2021-05-05
53 min
AGEIST
David Stewart: How To Change Your Reality
How can language change our perception of ourselves and improve our self esteem? How do we move towards a society that views anyone in their 50s and beyond as fully capable? How can we reduce stress and prevent damage to our epigenome? This week on the SuperAge podcast David is solo to dive into these questions. “A lot of us say to ourselves: “I need to get fit. I need to get a little stronger. I need to lose a little weight.” Let’s hold that thought for a second and...
2021-04-29
20 min
The Weird and Fantastical Writings of Ken David Stewart
Episode 50 of Street Dreams a Bloody Mess by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/01/23/1165/
2021-03-13
03 min
The Weird and Fantastical Writings of Ken David Stewart
Ode to a Dog a Poem by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2020/11/19/ode-to-a-dog-to-a-poem-by-ken-david-stewart/
2021-03-13
00 min
The Weird and Fantastical Writings of Ken David Stewart
The Blood Bath by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/01/25/the-blood-bath-by-ken-david-stewart/
2021-03-13
02 min
The Weird and Fantastical Writings of Ken David Stewart
The Struggle Begins by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/01/27/the-struggle-begins-by-ken-david-stewart/
2021-03-13
04 min
The Weird and Fantastical Writings of Ken David Stewart
Thursday, a poem by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/03/04/thursday-a-poem-by-ken-david-stewart/
2021-03-13
00 min
The Weird and Fantastical Writings of Ken David Stewart
Alligators in the Sewers Episode Seven by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/02/17/alligators-in-the-sewers-episode-seven-by-ken-david-stewart/
2021-03-13
01 min
The Weird and Fantastical Writings of Ken David Stewart
Mustaine A Review by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/02/19/mustaine-a-review-by-ken-david-stewart/
2021-03-13
00 min
The Weird and Fantastical Writings of Ken David Stewart
off the cuff cd reviews by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/02/26/off-the-cuff-cd-reviews-by-ken-david-stewart/
2021-03-13
00 min
The Weird and Fantastical Writings of Ken David Stewart
Episode 8 of Alligators in the Sewers by Ken David Stewart The Chaos Begins
This episode is also available as a blog post: http://kendavidstewart.net/2021/03/02/episode-8-of-alligators-in-the-sewers-by-ken-david-stewart-the-chaos-begins/
2021-03-13
02 min
The Weird and Fantastical Writings of Ken David Stewart
A review of aftershock tour edition by motorhead and reviewed by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/02/23/a-review-of-aftershock-tour-edition-by-motorhead-and-reviewed-by-ken-david-stewart-2/
2021-03-13
00 min
The Weird and Fantastical Writings of Ken David Stewart
Episode Nine of Alligators in the Sewers by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/03/07/episode-nine-of-alligators-in-the-sewers-by-ken-david-stewart/
2021-03-13
01 min
The Weird and Fantastical Writings of Ken David Stewart
Episodes Ten and Eleven of Alligators in the Sewers by Ken David Stewart
This episode is also available as a blog post: http://kendavidstewart.net/2021/03/12/episodes-ten-and-eleven-of-alligators-in-the-sewers-by-ken-david-stewart/
2021-03-13
02 min
Weird and Fantastical Stories of Ken David Stewart
Alligators Revised Episode 10 by Ken David Stewart
Ken David Stewart reads episode ten from Alligators in the Sewers.
2021-03-12
05 min
Weird and Fantastical Stories of Ken David Stewart
Eps 9 The Creature Appears
Ken David Stewart reads episode nine of Alligators in the Sewers.
2021-03-08
04 min
Weird and Fantastical Stories of Ken David Stewart
Motorhead Aftershock Review
Ken David Stewart reviews aftershock tour edition by motorhead
2021-02-23
11 min
Weird and Fantastical Stories of Ken David Stewart
Mustaine Book Review
A Review of the Audiobook Mustaine reviewed by Ken David Stewart At certain times, during the last two weeks, I have been listening to Dave Mustaine's autobiography on an audiobook platform. I usually don't enjoy reading rockstar biographies or autobiographies as they are usually drunkalogs or drugalogs. Although the book Mustaine does not avoid these topics, it doesn't dwell on. I admire Dave Mustaine for taking the responsibility for his own actions and I appreciate his honesty and his willingness to be real. The narrator of the book, Tom Weyland is excellent. Dave's stories from childhood are very chilling even...
2021-02-19
01 min
Weird and Fantastical Stories of Ken David Stewart
Journal Entry 1 from ken david stewart
first journal entry for 2021 from ken david stewart
2021-01-27
03 min
AGEIST
David Stewart: Let's Get Real
What is enough when it comes to taking care of ourselves? We’re told that walking three times a week is enough, but is it? What is an optimal level of activity? David breaks through the low bar set for people in later life, and shares what he does to stay fit at 62 from HIIT to weightlifting to intermittent fasting. While his regime isn’t for everyone, we can all do more than we think. David explores the path to building fitness whatever the starting point, and answers reader questions on sleep, retirement, and blue light.“A lot of...
2020-12-09
36 min
AGEIST
Carré Otis-Sutton: Meditation Now, How She Does It
Model and actress Carré Otis-Sutton, after surviving an abusive marriage, sexual assault, heroin addiction, and gunshots, turned to Tibetan Buddhism to embark on a new path. We have the power to dramatically change our lives, and our minds. A daily meditation practice helped her face and make sense of her suffering, and gave her the opportunity to apply her experiences toward helping others. She tells David how her spiritual practice informs every aspect of her life, what inspired her to create the Bare Mama Project, the importance of showing up for yourself, and how her silver hair is just o...
2020-10-13
53 min
AGEIST
Finding Purpose: David’s Journey
How to overcome the inner voices that say we can’t or shouldn’t try. SuperAge host David Stewart openly describes his journey, complete with the fears, failures and learning curves, and looks at how we can all find our unique purpose. In his mid-fifties, he left a successful career as a photographer to become the founder of AGEIST. Our brutal inner critics combined with the negative messaging of the media can make life transitions like this feel impossible and David, too, had to overcome this. He had found himself in a “metaphorical wilderness” as his long-time industry collapsed and he s...
2020-10-06
28 min
AGEIST
John Peine: Gut Health and the Immune-Boosting Power of Digestive Enzymes
A few years ago, John Peine’s digestive tract effectively shut down. Acute pancreatitis had caused his body to cease producing the enzyme levels needed for a healthy digestive system. The experience piqued his curiosity, and he began deep research that led him to the creation of the digestive enzyme supplement FRISKA.John and David discuss the link between gut health, emotional well-being and cognitive function, the difference between probiotics and prebiotics, and what it's like to launch a new product at the height of a pandemic.“If you want better health, there’s really no bett...
2020-09-29
37 min