Shows
AGEISTDr. David Spiegel on Hypnosis and HealthspanCan controlling your mind control your health? This week on The AGEIST Podcast, we revisit a powerful episode from the archives. Dr. David Spiegel, one of the world’s leading experts on hypnosis and psycho-oncology, explains how stress, sleep, and emotional regulation directly influence survival, especially in cancer patients. He also shares how self-hypnosis and structured breathing can reduce pain, anxiety, and even tremors—tools now made widely accessible through his app, Reveri. Optimize your autonomic nervous system to sleep better, feel calmer, and potentially live longer.How long will you live? Take our quiz toda...
2025-10-0959 min
AGEISTStacy London on Strength, Style, and AgingOn this week's episode of The AGEIST Podcast, Stacy London shares her candid, inspiring take on midlife, aging, and why movement–both physical and emotional–is key to thriving. She explains how physical strength transformed her mindset and gave her the courage to embrace risk, explore curiosity, and reclaim joy. Stacy opens up about menopause, people-pleasing, and the emotional recalibration that happens when we stop shrinking ourselves to fit outdated expectations. Tune in to walk away with a fresh understanding of how style, strength, and purpose intersect in the second half of life.How long will you live...
2025-07-1744 min
AGEISTDr. Edythe Heus Explains Fascia’s PowerDr. Edythe Heus is revolutionizing how we understand movement, performance, and injury recovery. In this episode, she explains why traditional fitness methods often fail, especially as we age, and introduces her approach through Revolution in Motion. You’ll learn how fascia plays a central role in movement and how instability-based exercises lead to better neurological health and performance. Whether you're an elite athlete or just want to move pain-free, Dr. Heus provides practical, science-backed tools to keep you active and resilient for life.How long will you live? Take our quiz today to find out at...
2025-07-1038 min
AGEISTDr. Will Bulsiewicz Busts the Gluten MythIf you think fiber is boring, think again. In this episode of The AGEIST Podcast, Dr. Will Bulsiewicz, best-selling author and gut health expert, explains how gut health shapes everything from your mood and immune system to how you age. He shares why plant diversity, not calorie counting, is the key to better health, and how personalized nutrition is replacing outdated one-size-fits-all advice. Tune in to walk away with real, actionable ideas for feeling better—and it all starts with your next meal.How long will you live? Take our quiz today to...
2025-06-2652 min
En trea whisky249: Från ax till fylla 19: Eurythmics-gitarristen på BalvenieVI KALLAR DET MANLIG VÄNSKAP. Jeroen dricker gammalt, Mathias dricker fatstarkt och David fegar ut med något nedvattnat jolm i glaset.
Vi avslutar lagringskapitlet med att dissa procenten: det går inte att säga att 80 procent smak kommer från faten. Därmed ställer vi oss frågan: vad är viktigast – spriten eller faten? Vi snackar re-racking, sherrybomber och fläsk.
Vad var det i glaset?
Mathias körde med en tolvårig Port Charlotte, privatfat på 62,8% minsann. Jeroen hade denna tjugofemåriga Bladnoch:
https://www.whiskybase.com/whiskies/whisky/88484...
2025-06-2430 min
AGEISTDr. Andreo Spina Slams Generic Fitness PlansMost people think mobility means stretching. Dr. Andreo Spina, founder of Functional Range Systems, says that couldn’t be further from the truth. In this week's episode of The AGEIST Podcast, he unpacks how joint-specific training leads to long-term health and real resilience–whether you’re an athlete or just trying to age better. Learn why the exercises you’ve been told are “good” might be causing your body more harm than help, and how to better understand what your body actually needs.How long will you live? Take our quiz today to find out...
2025-06-051h 11
AGEISTRabbi Asher Gottesman: Addiction Isn't The ProblemDo you ever feel like things just aren’t clicking? This week’s guest on The AGEIST Podcast, Rabbi Asher Gottesman, shares his personal path from addiction to sobriety and from shame to self-worth. He explains how loneliness is the real epidemic, and why connection—not just to others, but to ourselves—is the cure. Asher offers clear, grounded advice for building community, rewiring self-talk, and finally feeling seen.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquiz...
2025-05-2249 min
AGEISTGabby Reece: What Every Woman Over 50 Should KnowFormer professional sand volleyball player Gabby Reece joins us for a masterclass in how to build a sustainable, individualized approach to health, aging, and performance. She talks candidly about transitioning from elite sport to wellness, and why “listening to your whisper” can be a life-changing practice. Gabby explains the difference between having information and having a practice–and how one without the other is meaningless. From parenting strategies to hyperbaric therapy and training in water, she delivers practical, honest insights you can apply right now.How long will you live? Take our quiz today to find o...
2025-05-1558 min
AGEISTCraig Cooper: My Protocol & Bone Health TurnaroundCraig Cooper, former professional athlete and author of Your New Prime, shares the overlooked realities men face as they age. He opens up about reversing his own osteoporosis and why many men fail to prioritize bone health. Craig breaks down why typical fitness routines may actually accelerate aging and offers science-backed alternatives for maintaining strength, metabolic function, and cardiovascular resilience. This episode equips listeners with practical, often ignored insights into how to stay strong, capable, and engaged well beyond midlife.This May 26-31 in Santa Fe, NM, Rebecca Rusch and AGEIST founder David Stewart are...
2025-04-1053 min
The Full Spin ClubGot our foot up on the gas in 2025 w/ David Chimusoro (GNX by Kendrick Lamar)This week on The Full Spin Club we listened to and discussed GNX by Kendrick Lamar. What a banger way to enter 2025. Guest David Chimusoro returned to unpack this bad boy before he left on his grand adventure moving home to Zimbabwe. Since he was the guest for pitting Drake and Kendrick Albums against each other during the beef, it only felt right to dive into the follow up Kendrick record with him. Give it a spin and make sure to like, comment and subscribe if you're new here!
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2025-01-021h 31
AGEISTInside the Global Wellness Summit 2024David Stewart shares highlights from his keynote at the Global Wellness Summit in Scotland, where he explored wellness trends and the expanding importance of optimism in health. Research shows that a positive mindset and simple health practices—like quality sleep and exercise—can have more impact than high-cost interventions. Today, wellness is a booming $6.3 trillion industry now outpacing tech, with a growing demand for travel, mental health support, and eco-friendly retreats. Finally, David recounts inspiring encounters with industry leaders like Wim Hof, that expanded his own perspectives on wellness.What kind of SuperAger are you? Take our quiz...
2024-11-1430 minThe Full Spin ClubDrake vs Kendrick Beef ALBUM EDITION w/David Chimusoro (If You're Reading This It's Too Late vs DAMN)This week on The Full Spin Club we listened to BOTH If You're Reading This It's Too Late by Drake AND DAMN by Kendrick Lamar in the spirit of the beef between these two artists. My guest was Cincinnati based Comedian, Filmmaker and Creative David Chimusoro! It was a good talk about the highs and lows of both records as well as the mindsets the two artists tend to lean into in their work. As usual there are some fun takes an mini games along the way so give it a listen! Like, comment, and subscribe if it's your...
2024-11-051h 33
The Hardy BrainAgist and SuperAge with David Stewart🎙️ Listen up, brainiacs! Dr. David Hardy chats with the unstoppable David Stewart, founder of Agist & Super Age, on our latest podcast episode of The Hardy Brain. 🎧 💪 At 62, David shares his secrets to living a vibrant, active lifestyle and reinventing life after 50. Discover the power of mindset, connection, and hard work in achieving your goals. 🌟 🔗 Connect with David Stewart: Ageist | Super Age 👉 Click the link in our bio to listen now and be inspired! Don't forget to subscribe, rate, and review. 💪 👉 And if you're ready to level up your own brain performance, DM me for coaching. Let's transform your life together! 🚀 #TheHardyBrain...
2024-11-0535 min
AGEISTSurprising Benefits of Simple Fitness Habits with David VauxLooking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit and strength. We all know that muscle mass will greatly improve our health span, but the perfect way to build and maintain that strength can be elusive. Get the inside scoop on balancing physical challenges with proper recovery. Find key guidance on staying fit and resilient, no matter your age.Thanks to our sponsors:DIVI – take back control of your hair and scalp health, and do it with Divi's clean, sc...
2024-08-0754 min
AGEISTSecrets to Grief Recovery with David KesslerThis week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the necessity of experiencing pain to uncover deeper meaning and growth. Additionally, David highlights the importance of community and connection in navigating grief, offering practical advice on how to support oneself and others through the journey of loss.Want...
2024-07-1147 min
AGEISTDavid Stewart: What I've Learned in the Last 6 MonthsThis week, David Stewart, the founder of AGEIST and host of the SuperAge podcast, breaks down several recent learnings around health, medicare, and how we approach language. He explores the implications of misunderstood health practices and the influence of popular yet unverified health trends. From the potential of reinvention to the nuances of medical insurance, David provides a critical look at what truly impacts our health as we age. Join us for a thought-provoking episode.What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)
2024-04-2332 min
AGEISTThe Future of Wellness: Innovative Diagnostics and Treatments UnveiledOur first guest of 2024 is Dr. Darshan Shah, a surgeon, longevity expert, and founder of Next Health. In their conversion, David and Dr. Shah take a snapshot of today’s ever-changing health optimization and longevity landscape.The two discuss new diagnostic tools like executive physicals and AI-enabled heart scans, highlighting the power of early detection in combating conditions like Alzheimer’s, heart disease, and cancer. David also takes the opportunity to learn all about up-and-coming treatments like gene therapy from an expert. Dr. Shah also shares his personal journey from surgery to functional medicine, emphasizing the importance of looking beyo...
2024-01-101h 52
AGEISTHabits Over Fads: Embracing Long-Term Health and Fitness with David StewartThis week, we discuss the importance of setting realistic and sustainable goals. If we can form positive, long-term habits rather than resorting to extreme, short-term “resolutions,” we can get more healthy every day. Reflecting on previous goals, David shares personal anecdotes and lessons learned. Why not take a gradual approach to fitness and nutrition that aligns with one's lifestyle and capabilities? The episode is a blend of practical advice and motivational insights aimed at fostering a healthier, more self-aware approach to personal growth and well-being.Thank you to our sponsors: LMNT – our favorite electrolytes for op...
2024-01-0332 min
AGEISTThe Evolving Role of Hypnosis in Healthcare with Dr. David SpiegelIn this week’s episode of SuperAge, Dr. David Spiegel, who, after receiving a PhD in medicine from Harvard, went on to become a renowned expert in hypnosis, dissociative disorder, PTSD, as well as a Stanford professor. He has also authored many books over the course of his 40-year career, including Living Beyond Limits: A New Hope and Help For Facing Life-Threatening Illness. In our conversation, Dr. Spiegel shares his insights on harnessing the power of the mind for healing and wellness. Drawing from experience, Dr. Spiegel discusses the significant impact of hypnosis in managing pain, stress, and anxiety, es...
2023-12-1349 min
AGEISTSurgery Recovery Techniques: What Worked For Me At Age 64 with David StewartThis week, David breaks down the ins and outs of his recent knee surgery–from dealing with insurance, to what to ask your surgeon, to the best strategies for choosing a physical therapist. Today, at 7 weeks post-op, he has almost fully returned to physical activity with the help of intensive physical therapy, regular hyperbaric oxygen therapy sessions, a clean diet, and more. Listen in to hear about how recovery modalities align with protein intake, catabolic vs metabolic states, Katsu therapy, vitamin D, along with additional top-level insights. Thank you to our sponsors: LMN...
2023-10-1738 min
AGEISTRethinking Fitness: The Overlooked Significance of Stability and BalanceRethinking Fitness: The Overlooked Significance of Stability and BalanceStaying useful for as long as we can, brain training our central nervous system to improve our balance, demystifying PT, the difference between stability and balance, and more. In today's show, I'm here to share my personal experiences surrounding stability and balance - two aspects that are often overlooked. This episode is all about the journey; from me hopping on one foot to enhance balance, to exploring physical therapy and sports for more robust body stability, to learning how this fosters longer, better, and healthier lives...
2023-07-1131 minAGEISTYour Questions Answered: AGEIST Founder David StewartYour questions answered! What is AGEIST all about in 3 words? Does age matter when it comes to dating? Is skiing safe for the first time at 65 years old? How can one embrace aging? Why did we start AGEIST? Why is it so hard to lose weight? Any tips for cholesterol? Thank you to our sponsors:Science Research Wellness — improve your cellular health. Listeners receive 20% off all products with code AGEIST20 at SRW.co. InsideTracker — the dashboard to your Inner Health. Listeners get 20% off on all products atInsideTracker.com/AGEIST.David does a solo e...
2023-02-1639 minAGEISTHow I Optimize My Day for Health: David StewartHow does David track his sleep? How does he meditate? What does his breakfast consist of? What about his exercise routine? David gets into his healthy daily routine from how and when he wakes up to how he meditates with BrainTap to his workout routine to how he gets ready for sleep. Thank you to our sponsors: Timeline — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST here.LMNT — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack...
2022-11-0351 minAGEISTThe Future of Personalized Health Is Here Today: Dr. Momo VuyisichHow can we test our gut microbiome and what can we do with the results? What is our oral microbiome? How is Viome revolutionizing cancer and disease detection, prevention, and elimination? What is Dr. Momo’s vision for the future of health?Dr. Momo Vuyisich is the Co-founder, Chief Science Officer, and Head of Clinical Research at Viome Life Sciences whose mission is to digitize, decode, and decipher human biology for the prevention, early diagnosis, and treatment of chronic diseases and cancer. AGEIST founder David Stewart is a testimony of Viome’s ability to help us reach opti...
2022-09-0156 minAGEISTImproved Brain Function From Movement and Functional Neurology: Dr. David HardyWhat is functional neurology and who can benefit from it? Can functional neurology make you smarter? What does Dr. Hardy test for to determine the health of the brain? What is the relationship between moving and thinking? How can you address age-related cognitive decline with functional neurology? What is the process of cognitive decline? How does posture connect to the brain? Dr. David Hardy, functional neurologist, uses several techniques that specifically stimulate neuronal receptors, nerves, pathways, and circuits to improve an individual's own neuroplasticity. Through his work, he enhances his patient's brains and nervous systems. He shares w...
2022-08-041h 09AGEISTBrain Health and Mood: The Importance of the Right Omega-3s: Corinna BellizziWhat are omega-3s? Why are they so important to our health? How can you know if you are deficient? Where can you get omega-3s? What is a polar lipid? What role do algae play in omegas? What is the risk of oxidation? What’s the difference between algae-based omegas and fish-based omegas? What are the sustainability implications of omega-3s? Thank you to our sponsor, InsideTracker. SuperAge listeners receive 20% off on all their products here. Corinna Bellizzi MBA is a natural products industry executive and omega-3 expert. Given her concern for the future heal...
2022-07-0758 minAGEISTWhy You Need to Start Using the Sauna Now: David StewartWhat are the benefits of sauna? What are the dangers? What is the difference between an infrared sauna and traditional saunas? What should we wear in a sauna? Should we alternate between cold therapy and sauna? What about sauna blankets? Thank you to our sponsor, Great Lakes Wellness. For years we have used the unflavored collagen for joint health. It also supports healthy hair, skin, and nails. Use code “AGEIST” at checkout for 20% off your first purchase at greatlakeswellness.com.An astonishing study found that regular sauna use decreases our risk of cardiovascular incidences, dementia, and a...
2022-06-2229 minAGEISTThe Art of Running at Any Age: David RichmanHow should we be running? What are forefront, mid strike, and heel strike running? How did David transform his running form? What is the benefit of shortening our stride length? What is the importance of having a strong core for running? Why should we increase our cadence? What sort of shoes should we wear to run?David Richman, 18 time Ironman athlete and marathon runner, joins us on the SuperAge podcast to discuss how we should be running. David didn’t start running until he was 38. He is now 58 and has no intention of slowing down. David shares wh...
2022-06-1638 minAGEISTEffective New Techniques of Health Optimization: Dr. Scott SherrWhy should we add salt to our water? Is tap water okay to drink? What about plastic bottled water? What is red light therapy and what is the benefit? What does creatine do for us? Could nicotine be used to promote better cognitive health? Methylene blue as a supplement? What is PEMF? What are the benefits of short term cold exposure? What is the difference between traditional saunas and infrared saunas? Nicotine has a good side? Thank you to our sponsor, InsideTracker. SuperAge listeners get 20% off here.Dr. Scott Sherr, physician, joins us on the S...
2022-06-081h 01AGEISTChanging Our Behaviors to Prevent Disease: Dr. Robert Todd HurstWhat are Mayo Clinic Cardiologist Dr. Hurst’s 10 factors that help promote health? What are the factors that prevent heart disease? What is the importance of our blood pressure, blood sugar, & cholesterol on our heart health? Statins? What is cardiometabolic disease and how do you know if you have it? How do you change your behavior to prevent cardiometabolic disease? How does community and purpose impact our health? Thank you to our sponsor, InsideTracker. SuperAge listeners receive 20% off here. Robert Todd Hurst is a board-certified preventive cardiologist and founder of HealthspanMD. He spent 12 years as a Co...
2022-06-021h 07AGEISTHuman Connection: Caroline IngebornHow did the pandemic impact how we connect with others? What are the three things we must keep in mind to have genuine connections? What is the difference between traditional social media and Leap? How is Leap working to create a more connected world?Caroline Ingeborn, co-founder and CEO of Leap, is building a way for people to come together and connect — in real-time and with real heart and soul. Prior to Leap, she was an entrepreneur and has acted as CEO and COO at another company. Caroline and David discuss why we feel less connected to othe...
2022-05-2551 minAGEISTCreating Personalized Nutrition to End the Diseases of Aging: Naveen JainNaveen Jain joins us on the podcast to discuss how he is disrupting the health and supplement industry by taking a highly personalized approach, the importance of our gut health on our genes, understanding our DNA and genes, what his vision of our future health is, and more. David also shares his experience using Naveen's company, Viome, to better understand the foods he should stay away from and the foods he should eat more of for better gut health.How can we reframe the way we think of health and illness? What is the role of our...
2022-05-1149 minAGEISTHow to Travel and Be Well: David StewartHow do you keep your diet, fitness, and sleep good n track while traveling? What tools does David travel with to keep his health on track? What about jetlag hacks? This summer, many of us are going to be getting back into traveling. But, we’re out of practice and want to make sure we keep up our healthy habits. David shares his tips on how he maintains his diet, fitness, sleep, and de-stressing routine while traveling. If you have travel plans coming up, you do not want to miss this episode. Thank you to our...
2022-05-0523 minAGEISTTake Control of Your Life Over 50: Michael ClintonThank you to our sponsor InsideTracker. Listeners get 20% off here. Save 15% on all Whoop products here. Use code "AGEIST" at checkout.Save 10% on all Elysium Health products here. Call in to the podcast to get your question or comment answered on the air: (801) 871-5291How can you make a big life change when you’re over 50? How can you increase your curiosity? What is the importance of community in life changes? How should people look at life over 50 years old? What does the future hold for midlife and beyond? Mich...
2022-04-2749 minAGEISTEverything You Need to Know About CBD: Chris HetheringtonWhat things aid in recovery? What are the benefits of CBD? What are the issues with how some brands produce CBD? What are the different ways to implement CBD into our routine? What is the most bioavailable way to take CBD? Will CBD get you high? Can someone who is sober take CBD? Thank you to our sponsor InsideTracker. Go to http://insidetracker.com/ageist for 20% off all products today. Save 15% on all Whoop products here. Use code "AGEIST" at checkout.Chris Hetherington received his undergraduate degree from Yale and had an 11 year NF...
2022-04-1454 minAGEISTThe Transformative Power of Rest: Sara Mednick, PhDThank you to our sponsor InsideTracker. Go to http://insidetracker.com/ageist for 20% off all products today. Learn more about and sign up for the 3rd, highly anticipated Mastermind Seminar and Cohort: https://www.weareageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/ What is the balance of upstate and downstate? How can we optimize our recovery? When is the best time to do HIIT workouts? When is the best time to do strength training? How can we optimize our sleep?Sara Mednick, PhD, professor and author, joins us on the SuperAge podcast to explain the upstate and the do...
2022-03-3055 minAGEISTHot or Not - Are These Things Really Worth the Hype?: Tamsen Fadal and David Get Real About Fads.Thank you to our sponsor InsideTracker. Go to http://insidetracker.com/ageist for 20% off all products today. Learn more about and sign up for the 3rd, highly anticipated Mastermind Seminar and Cohort: https://www.weareageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/ Is the celery juice trend legit? Should we all be getting 10,000 steps a day? Is Peloton worth the hype? What about Goop? Tamsen Fadal, journalist, news anchor, author, host, and second time guest on the SuperAge podcast, joins David on the SuperAge podcast to talk about what’s hot and what’s not: sauna, celery juice, gett...
2022-03-231h 01AGEISTThis Is Why We SuperAge: David StewartSign up for our 3rd highly personalized, transformative Mastermind Seminar and Group: https://www.weareageist.com/how-to-super-age-a-mastermind-seminar-and-group-ii/ Want to call into the podcast and have your question or comment addressed on the air? Call us here: tel:(801) 871-5291David does a solo episode this week to answer one of his most asked questions: Why did you start AGEIST and SuperAge? He explains how his drive for success was instilled in him as a child, the fallacies that he is pushing back against through AGEIST, and how to Super Age. What you will learn:
2022-03-1615 minAGEISTKetamine for Depression, PTSD, & Anxiety: Dr. Rachel Allen“It's like shaking the snow globe, the old patterns are broken and new better ones are made.” How can ketamine help treat depression, PTSD, and anxiety? What about self-explorers, people who just want to learn more about themselves? What is happening in the brain during the treatment? Who should not do ketamine? What does someone experience while doing ketamine? How many treatments does one typically need? What does the future of ketamine therapy look like? What are the risks?Dr. Rachel Allen joins us on the SuperAge podcast to explain ketamine therapy for the treatment of depression, PTSD...
2022-02-2355 min
Weird and Fantastical Stories of Ken David StewartPart Two Of The Black Sabbath StoryThis is the second blog post on Black Sabbath by Ken David Stewart. On this episode Ken talks about Tony Iommi and some of his favorite Black Sabbath songs.
2021-12-0804 minAGEISTCareer Re-Boot, You Are Stronger Than You Think You Are: Wendy PerrottiMany of us believe that what limits us are our external circumstances. However, we are often internally self-limited. When we push back on our limiting beliefs, we are capable of any and everything. Wendy Perrotti, co-founder of Camp Reinvention, and David Stewart, founder of AGEIST, discuss these self-limiting beliefs and the possibilities that follow when we stop believing in them, where the attitude of fragility comes from when society is looking at someone in midlife and beyond, the importance of feeling useful, why we must search for our purpose rather than our passion, and much more. ...
2021-12-081h 05
Weird and Fantastical Stories of Ken David StewartMisty Reveals Her SecretsIn this episode Ken David Stewart reads from episode 18 of Winter Dreams, a novel in progress. This episode has Misty reveal some of her deepest secrets to Rick.
2021-12-0804 min
Weird and Fantastical Stories of Ken David StewartThe First Challenge For RickKen David Stewart reads another episode from Winter Dreams. This chapter includes the description of a very competitive hockey game.
2021-12-0307 min
Weird and Fantastical Stories of Ken David StewartEnlightened JockKen David Stewart reads from his novel in progress, Winter Dreams.
2021-12-0207 min
Weird and Fantastical Stories of Ken David StewartBurton Cummings Greatest Hits BlogBurton Cummings Greatest Hits Blog by Ken David Stewart
2021-11-3007 min
Weird and Fantastical Stories of Ken David StewartBook Blog Post#1Ken David Stewart performs his first podcast blog about books and reading. This is an introductory post.
2021-11-3002 min
Weird and Fantastical Stories of Ken David StewartBob Dylan's Greatest Hits # 1Ken David Stewart reviews Bob Dylan's Greatest Hits Vol. 1
2021-11-2715 min
Weird and Fantastical Stories of Ken David StewartLake Demon 121 Wattpad From Ken David Stewart's Greatest HitsThis is a podcast from Ken David Stewart's third novel called the Lake Demon. Mr. Stewart reads episode 121 of this novel. This post received the most hits on word press he has ever had so far.
2021-11-0704 min
Weird and Fantastical Stories of Ken David StewartWho Is God ? Eps 1 by Ken David StewartThis is the introduction to the first part of message number one in the series Who is God? By Ken David Stewart. This brief podcast tackles the problems associated with knowing who God is and what is He really like.
2021-11-0504 min
Weird and Fantastical Stories of Ken David StewartEps 11 Winter Dreams a Novel by Ken David StewartKen reads eps.11 of Winter Dreams.
2021-10-3009 min
The Weird and Fantastical Writings of Ken David StewartKen David Stewart’s Rock Music Podcast #3 Motorhead #1This episode is also available as a blog post: http://kendavidstewart.net/2021/10/21/ken-david-stewarts-rock-music-podcast-3-motorhead-1/
2021-10-2800 minThe Weird and Fantastical Writings of Ken David StewartEpisode Five of Winter Dreams by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/10/23/episode-five-of-winter-dreams-by-ken-david-stewart/
2021-10-2803 minThe Weird and Fantastical Writings of Ken David StewartEpisode 7 and 8 of Winter Dreams a Novel by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/10/25/episode-7-and-8-of-winter-dreams-a-novel-by-ken-david-stewart/
2021-10-2804 minThe Weird and Fantastical Writings of Ken David StewartEpisode 6 of Winter Dreams a Novel by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/10/24/episode-6-of-winter-dreams-a-novel-by-ken-david-stewart/
2021-10-2401 min
Weird and Fantastical Stories of Ken David StewartWinter Dreams Eps. 5 a Novel by Ken David StewartWinter Dreams Eps. 5 a Novel by Ken David Stewart by Ken David Stewart
2021-10-2305 min
Weird and Fantastical Stories of Ken David StewartMotorhead 1 Podcast Ken David Stewart's Rock Music Blogpodcast Motorhead Episode 1
2021-10-2105 minThe Weird and Fantastical Writings of Ken David StewartWinter Dreams a Novel by Ken David Stewart Eps. 2-4This episode is also available as a blog post: http://kendavidstewart.net/2021/10/21/winter-dreams-a-novel-by-ken-david-stewart-eps-2-4/
2021-10-2105 min
Weird and Fantastical Stories of Ken David StewartAlice Cooper Eps 2Alice Cooper Eps 2 by Ken David Stewart
2021-10-2005 min
Weird and Fantastical Stories of Ken David StewartEp 1 Ken's Music Podcast Elvis Presley by Ken David StewartEp 1 Ken's Music Podcast Elvis Presley by Ken David Stewart by Ken David Stewart
2021-10-1905 minAGEISTHow A 50-Year-Old TV Anchor Gets It Done: Tamsen FadalWhat is it like to be a 50-year-old woman on television? What are the different societal expectations for men and women when it comes to aging? Botox, fillers, getting, "work" done? How can we have more meaningful conversations with people? How should we think about retirement?Tamsen Fadal joins us this week on the SuperAge podcast to discuss these questions. Tamsen is a journalist, news anchor, author, speaker, and podcast host. She seems to do it all and has no intention of slowing down anytime soon. She recently turned 50 and has the unique perspective of being a...
2021-08-1146 minAGEISTMacros 101, Getting out of a Rut, David’s #1 Health Advice, Brain Health, & More: Ask David Stewart AnythingWhat are macronutrients and why should I pay attention to them? What is David’s #1 tip for better health? How do I get out of a rut? What do we need to know about menopause? Where should I travel now that things are opening back up? What is David currently investigating? This week on the SuperAge podcast, David Stewart answers your questions. He discusses his personal journey to better health, breaks down macronutrients in simple terms, gives his #1 health tip, shares his advices on how to get out of a rut and more!What you wil...
2021-06-3018 minAGEISTHow Making One Small Decision Will Lead To Claiming Your Future: David RichmanHow do we pull ourselves out of a dark place and into a healthier, happier life? Why do we feel guilty when we take care of ourselves? How can we break the habit of comparing ourselves to others? What is the best way to cope with emotional trauma? At the age of 39, David Richman reached arguably the lowest point in his life. He was in an abusive relationship with an alcoholic, he was overweight, he was a smoker, and his health was failing. He was struggling. One day, he looked in the mirror and asked himself “What do...
2021-06-0950 minAGEISTSean Entin: The Stroke Hacker. How I Made It Back.Every 45 seconds someone in America suffers from a stroke. Sean Entin, a stroke survivor and now survivor’s coach, joins the SupeAge podcast this week to discuss how he turned his trauma to triumph. At just 40 years old, Sean suffered a stroke. Before that, he was a successful entrepreneur, husband and father. His live was filled with travel and celebrities. Then, his life changed, and he lost almost everything, except his will to live.In this episode you will learn:The struggles one might experience after a traumatic brain injuryHow to support a loved on...
2021-05-0553 minAGEISTDavid Stewart: How To Change Your RealityHow can language change our perception of ourselves and improve our self esteem? How do we move towards a society that views anyone in their 50s and beyond as fully capable? How can we reduce stress and prevent damage to our epigenome? This week on the SuperAge podcast David is solo to dive into these questions. “A lot of us say to ourselves: “I need to get fit. I need to get a little stronger. I need to lose a little weight.” Let’s hold that thought for a second and...
2021-04-2920 min
The Weird and Fantastical Writings of Ken David StewartEpisode 50 of Street Dreams a Bloody Mess by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/01/23/1165/
2021-03-1303 minThe Weird and Fantastical Writings of Ken David StewartOde to a Dog a Poem by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2020/11/19/ode-to-a-dog-to-a-poem-by-ken-david-stewart/
2021-03-1300 minThe Weird and Fantastical Writings of Ken David StewartThe Blood Bath by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/01/25/the-blood-bath-by-ken-david-stewart/
2021-03-1302 minThe Weird and Fantastical Writings of Ken David StewartThe Struggle Begins by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/01/27/the-struggle-begins-by-ken-david-stewart/
2021-03-1304 minThe Weird and Fantastical Writings of Ken David StewartThursday, a poem by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/03/04/thursday-a-poem-by-ken-david-stewart/
2021-03-1300 minThe Weird and Fantastical Writings of Ken David StewartAlligators in the Sewers Episode Seven by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/02/17/alligators-in-the-sewers-episode-seven-by-ken-david-stewart/
2021-03-1301 minThe Weird and Fantastical Writings of Ken David StewartMustaine A Review by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/02/19/mustaine-a-review-by-ken-david-stewart/
2021-03-1300 minThe Weird and Fantastical Writings of Ken David Stewartoff the cuff cd reviews by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/02/26/off-the-cuff-cd-reviews-by-ken-david-stewart/
2021-03-1300 minThe Weird and Fantastical Writings of Ken David StewartEpisode 8 of Alligators in the Sewers by Ken David Stewart The Chaos BeginsThis episode is also available as a blog post: http://kendavidstewart.net/2021/03/02/episode-8-of-alligators-in-the-sewers-by-ken-david-stewart-the-chaos-begins/
2021-03-1302 minThe Weird and Fantastical Writings of Ken David StewartA review of aftershock tour edition by motorhead and reviewed by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/02/23/a-review-of-aftershock-tour-edition-by-motorhead-and-reviewed-by-ken-david-stewart-2/
2021-03-1300 minThe Weird and Fantastical Writings of Ken David StewartEpisode Nine of Alligators in the Sewers by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/03/07/episode-nine-of-alligators-in-the-sewers-by-ken-david-stewart/
2021-03-1301 minThe Weird and Fantastical Writings of Ken David StewartEpisodes Ten and Eleven of Alligators in the Sewers by Ken David StewartThis episode is also available as a blog post: http://kendavidstewart.net/2021/03/12/episodes-ten-and-eleven-of-alligators-in-the-sewers-by-ken-david-stewart/
2021-03-1302 min
Weird and Fantastical Stories of Ken David StewartAlligators Revised Episode 10 by Ken David StewartKen David Stewart reads episode ten from Alligators in the Sewers.
2021-03-1205 min
Weird and Fantastical Stories of Ken David StewartEps 9 The Creature AppearsKen David Stewart reads episode nine of Alligators in the Sewers.
2021-03-0804 minWeird and Fantastical Stories of Ken David StewartMotorhead Aftershock ReviewKen David Stewart reviews aftershock tour edition by motorhead
2021-02-2311 min
Weird and Fantastical Stories of Ken David StewartMustaine Book ReviewA Review of the Audiobook Mustaine reviewed by Ken David Stewart
At certain times, during the last two weeks, I have been listening to Dave Mustaine's autobiography on an audiobook platform. I usually don't enjoy reading rockstar biographies or autobiographies as they are usually drunkalogs or drugalogs. Although the book Mustaine does not avoid these topics, it doesn't dwell on. I admire Dave Mustaine for taking the responsibility for his own actions and I appreciate his honesty and his willingness to be real. The narrator of the book, Tom Weyland is excellent.
Dave's stories from childhood are very chilling even...
2021-02-1901 min
Weird and Fantastical Stories of Ken David StewartJournal Entry 1 from ken david stewartfirst journal entry for 2021 from ken david stewart
2021-01-2703 minAGEISTDavid Stewart: Let's Get RealWhat is enough when it comes to taking care of ourselves? We’re told that walking three times a week is enough, but is it? What is an optimal level of activity? David breaks through the low bar set for people in later life, and shares what he does to stay fit at 62 from HIIT to weightlifting to intermittent fasting. While his regime isn’t for everyone, we can all do more than we think. David explores the path to building fitness whatever the starting point, and answers reader questions on sleep, retirement, and blue light.“A lot of...
2020-12-0936 minAGEISTCarré Otis-Sutton: Meditation Now, How She Does ItModel and actress Carré Otis-Sutton, after surviving an abusive marriage, sexual assault, heroin addiction, and gunshots, turned to Tibetan Buddhism to embark on a new path. We have the power to dramatically change our lives, and our minds. A daily meditation practice helped her face and make sense of her suffering, and gave her the opportunity to apply her experiences toward helping others. She tells David how her spiritual practice informs every aspect of her life, what inspired her to create the Bare Mama Project, the importance of showing up for yourself, and how her silver hair is just o...
2020-10-1353 minAGEISTFinding Purpose: David’s JourneyHow to overcome the inner voices that say we can’t or shouldn’t try. SuperAge host David Stewart openly describes his journey, complete with the fears, failures and learning curves, and looks at how we can all find our unique purpose. In his mid-fifties, he left a successful career as a photographer to become the founder of AGEIST. Our brutal inner critics combined with the negative messaging of the media can make life transitions like this feel impossible and David, too, had to overcome this. He had found himself in a “metaphorical wilderness” as his long-time industry collapsed and he s...
2020-10-0628 minAGEISTJohn Peine: Gut Health and the Immune-Boosting Power of Digestive EnzymesA few years ago, John Peine’s digestive tract effectively shut down. Acute pancreatitis had caused his body to cease producing the enzyme levels needed for a healthy digestive system. The experience piqued his curiosity, and he began deep research that led him to the creation of the digestive enzyme supplement FRISKA.John and David discuss the link between gut health, emotional well-being and cognitive function, the difference between probiotics and prebiotics, and what it's like to launch a new product at the height of a pandemic.“If you want better health, there’s really no bett...
2020-09-2937 min