Shows
Over the Back FenceDavidji: Global Meditation Guru — Alongside Deepak Chopra he's taught millions to meditate & now he's here for youThis week Nicola and Di chat with the globally renowned meditation teacher, Davidji. Davidji has taught millions of people around the world how to meditate, he’s a stress management expert and the author of several best-selling books including Secrets of Meditation, Destressify and Sacred Powers. He spent over a decade as the lead educator at the Chopra Centre where he helped shape the modern meditation movement alongside Deepak Chopra. He teaches people how to tap into stillness, break old habits and become their most powerful, authentic selves. Known for his soothing voice, his practical wisdom and his signature ph...2025-07-131h 01
The Shadow & The Light w davidji & Elizabeth WinklerBONUS EPISODE : What do the stars say about your life right now? FIND YOUR COSMIC BLUEPRINT!!!Discovering the cosmic blueprint that shapes our lives can be transformative once we understand how to read the signals. In this riveting exploration of astrology, Elizabeth Winkler shares her deep knowledge of celestial influences and how they manifest in our daily experiences.We begin by examining Saturn Returns—those powerful transitional periods occurring roughly every 27-30 years that strip away our pretenses and force us to confront our authentic selves. Elizabeth vividly describes her own first Saturn Return as feeling "like a chicken being plucked feather by feather," a profound dismantling of identity that ultimately leads to re...2025-03-2050 minThe Shadow & The Light w davidji & Elizabeth WinklerThe Space Between with Dermot WhelanWelcome to our Season 3 Finale, where davidji & Elizabeth Winkler explore the magical fusion of passion, purpose & trust. What happens when a burned-out radio presenter discovers meditation and decides to blend it with comedy? In this captivating season finale, we're joined by the incomparable Dermot Whelan, who takes us on his remarkable journey from sleeping in his car between commitments to becoming Ireland's leading voice in mindful living.With refreshing vulnerability and his trademark humor, Dermot reveals the moment his body literally closed his throat while reading the news—an early warning sign his conscious mind couldn't yet re...2025-03-111h 25The Shadow & The Light w davidji & Elizabeth WinklerGURU or PETTY TYRANT? Who's Your Most Powerful Teacher?Dive into a powerful and enlightening conversation that explores the intricate dance between our shadows and light! Join meditation teacher davidji, and heart healer Elizabeth Winkler as they delve into the essential teachings of personal transformation, revealing how our greatest challenges often serve as our most profound teachers. In this episode, you’ll learn about the concept of the inner guru, how acknowledging our shadow side can lead to personal healing, and why even our most irritating encounters are gateways to growth. davidji shares stories of his journey through India, highlighting the epiphanies he experienced while discovering tha...2025-03-0432 minThe Shadow & The Light w davidji & Elizabeth WinklerWhat are you being called to do right now? Let's find out!!!What if the small, seemingly insignificant moments of your daily life were the keys to unlocking your life's purpose? davidji & Elizabeth Winkler invite you to explore how everyday interactions and unexpected opportunities can align you with a deeper sense of meaning. We delve into the potent combination of ancient wisdom and modern psychology to encourage you to quiet your mind and pay attention to the whispers of your heart or higher power. Elizabeth shares an inspiring anecdote about Martin Luther King Jr., urging us to follow the breadcrumbs of inspiration that guide us to our true calling....2025-02-2551 minThe Shadow & The Light w davidji & Elizabeth WinklerTransform Regrets into Freedom & Healing Today!What if the grudges we carry and the regrets we harbor could be transformed into sources of healing and liberation? davidji & Elizabeth Winkler unravel the complex web of emotions tied to regrets and grievances, those heavy burdens that often shape our subconscious and influence our everyday actions. With the help of poignant metaphors, such as canoes across a river, and personal stories, like davidji's touching experience with her dog Peaches, we examine how these lingering emotions can manifest in our lives. We emphasize the significance of timing, readiness, and the therapeutic journey toward forgiveness, encouraging listeners to confront these...2025-02-1844 minThe Shadow & The Light w davidji & Elizabeth WinklerReady to Let Money Flow To You? Try These Secrets of AbundanceWhat if you could always be on the receiving end of money??? Join davidji & Elizabeth Winkler on a journey where we unravel the emotional and cultural threads woven into our financial lives. Inspired by Ken Honda's "Happy Money," we explore how our upbringing and cultural narratives shape our financial mindsets, often binding us to a scarcity mentality. We share personal stories and insights that reveal how viewing money as energy can transform these narratives, creating a flow of abundance that positively impacts our lives.Experience the surprising magic of affirmations as we recount stories of unexpected financial...2025-02-1148 minThe Shadow & The Light w davidji & Elizabeth WinklerAre You Ready to EAT~PRAY~LOVE with us? Let's DO THIS together!What if the shadows in our lives are just as important as the light? Elizabeth Winkler and davidji invite you to explore this compelling question in "The Shadow and the Light" episode of our podcast. Through personal tales reminiscent of "Eat, Pray, Love," Elizabeth recounts her transformative journeys to Bali and Tibet, where she encountered spiritual mentors like Ketut Lear and a wise Himalayan monk. These experiences taught her about the profound interconnectedness of all beings, weaving a narrative of growth and awakening that fuels our mission as meditation and healing practitioners.Unlock the ancient energies of...2025-02-0440 minThe Shadow & The Light w davidji & Elizabeth WinklerDiving Deep into The 4 Agreements. Come journey with us!Can we truly change our lives by simply altering the way we think and speak? Find out as we navigate the transformative teachings of Don Miguel Ruiz's "The Four Agreements" with Elizabeth Winkler, and davidji. Together, we step back into the fertile spiritual landscape of the 1990s, a time when influential figures like Deepak Chopra and Eckhart Tolle were reshaping our understanding of growth and awareness. We explore how these four powerful agreements can unlock new levels of personal development and fulfillment, echoing ancient principles like the Buddha's Noble Eightfold Path and the often overlooked fifth teaching of domestication.2025-01-2836 minThe Shadow & The Light w davidji & Elizabeth WinklerUNLOCK Your Secret Love Language & TRANSFORM Your Life Today!What if understanding the way we express love could transform your relationships? Join us, davidji and Elizabeth Winkler, as we journey into the realm of love languages, introducing a groundbreaking sixth language – "honoring space." Drawing from personal experiences, we unravel how recognizing these languages can make you and your loved ones feel genuinely seen and heard. Discover how this new language emerged from my own journey and why it could be the missing piece in your connections. We promise you'll gain invaluable insights on enhancing communication, nurturing empathy, and fostering deeper connections in all facets of life.In...2025-01-2131 minThe Shadow & The Light w davidji & Elizabeth WinklerHere's How to Shift from Fear to Confidence & Emotional Courage!Internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler guide us on a journey of empowerment and self-discovery. Unearth the secrets of inner authority and confidence as we explore how stepping into your true power can transform your life, especially in times of adversity. Inspired by the wisdom on perseverance, we introduce the empowering mantra, "I am, I can, I will, I do," to help you harness self-leadership and take actionable steps toward personal and professional growth.Our conversation leads us into the intricate connection between emotions and decision-making, drawing on the ancient wisdom of the B...2025-01-1430 minThe Shadow & The Light w davidji & Elizabeth WinklerAre you Struggling with a Relationship? Try this Powerful Healing Practice!Can conflicted and estranged relationships actually be transformed into sources of healing and understanding? Join us on The Shadow and The Light podcast as we explore this possibility with the guidance of internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler. We begin by diving into the often painful dynamics of relationships, whether with family or significant others, and the emotional havoc they can cause. Through stories like the monk and the empty boat, we highlight the crucial role of self-awareness and encourage thoughtful responses over reactive patterns to foster genuine resolution and peace.Discover the...2025-01-0738 minThe Shadow & The Light w davidji & Elizabeth WinklerCan Gratitude Change Your Life? Here’s how!Unlock the secrets of gratitude and transform your life with davidji and Elizabeth Winkler. What if you could rewire your brain in just 20 seconds a day? Tap into the power of gratitude to enhance your well-being, build resilience, and nurture stronger relationships. We guide you through our personal stories and insights, drawing wisdom from the likes of Oprah, to show how gratitude can be a balm for stress and depression. Learn how a simple note of thanks to your younger self can be as healing as it is empowering, acknowledging your past courage and strength.Journey with...2024-12-3132 min
Life After Death & Beyond | James Van Praagh | Kellee WhiteDavidji’s 17 Second Cure for Fear & Anxiety | James Van PraaghMeditation guru Davidji joins the show this week to share cures for anxiety, fear.and how to ignite transformation in seconds! 🔮 Join My Intuitive Tarot Course for a Limited Time! 👉 https://bit.ly/4f1gFgtStep into the gap and cure fear and anxiety! Meditation guru Davidji joins us this week and shares his life-changing insights into mindfulness, showing you how to ignite powerful transformation in just seconds. Start your journey to peace and resilience with one of the world’s most inspiring meditation teachers.Davidji's Site: https://davidji.com/---🌎 Website 👉 https://vanpraa...2024-11-2153 minThe Shadow & The Light w davidji & Elizabeth WinklerThe Power of Love with Laura WrightWelcome to our Season Finale of Season 2, we are so grateful to be on this journey with each of you! In this episode join meditation master (and soap opera fan) davidji & transformational healer and therapist Elizabeth Winkler for an enlightening conversation with the amazing Laura Wright as she shares her remarkable journey from humble beginnings at her dad's gas station to becoming a globally celebrated soap opera actress. Laura opens up about her early days juggling multiple jobs and the emotional challenges she faced transitioning between significant roles on daytime television. With heartfelt anecdotes, she reflects on two decades...2024-10-0854 minThe Shadow & The Light w davidji & Elizabeth WinklerWhat's your deepest desire? Here’s the SECRET to MANIFESTING!What if everything you seek is already within you? Join us on the Shadow and the Light podcast with davidji and Elizabeth Winkler as we illuminate the transformative art of manifesting your true essence. We promise you'll uncover how to move from the prison of the mind to the prism of true being, where relaxation and alignment with your authentic self pave the way to becoming a conscious creator. Learn the power of co-creation with the universe, trusting your heart's desires, and inviting supportive energies into your life.Navigating the intricate dance between doubt and manifestation, we'll...2024-10-0141 minThe Shadow & The Light w davidji & Elizabeth WinklerWhat do you need to feel whole? Try this powerful technique!Have you ever found yourself wishing others could just understand your needs without having to say a word? We know that struggle all too well, and in this episode, davidji & Elizabeth share how conscious communication is a game-changer. We dive deep into Marshall Rosenberg's Nonviolent Communication to highlight how articulating our desires for attention, affection, and connection can lead to more fulfilling relationships. By focusing on making life wonderful rather than playing the "who's right" game, we share practical tips to foster healthier interactions and genuine connection.Facing fear, shame, or vulnerability when expressing your needs? You're...2024-09-2442 min
You Got This with Monica Mahidavidji on Cultivating Calm in a Chaotic Worlddavidji is a globally recognized mindbody health & wellness expert, mindful performance trainer, meditation teacher and author of three award-winning books: Sacred Powers: The Five Secrets to Awakening Transformation; destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind; and Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. After a 20-year career in business, finance, and mergers and acquisitions, davidji began a new journey to wholeness, apprenticing for a decade under Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator and then as the first Dean...2024-09-2349 minThe Shadow & The Light w davidji & Elizabeth WinklerAre You Living a YES life? DO THIS & TAKE THE LEAP!What's stealing your YES energy? This is our episode on living in the House of Yes. Ever wondered how a simple mindshift can inspire you to face your fears -and move through them? Join davidji & Elizabeth Winkler us on "The Shadow and the Light" as Elizabeth takes us through her incredible and transformative surfing journey in Costa Rica. Despite battling unexpected injuries and mental hurdles, Elizabeth shares how mindfulness and meditation empowered her to stay present and harness the best surfing experience of her trip. Her story will leave you inspired to not let past setbacks dictate your present...2024-09-1732 minThe Shadow & The Light w davidji & Elizabeth WinklerReady for your best life? davidji shares his 5 secrets!What if you could step into your highest power by simply examining your daily interactions and habits? Join us in this transformative episode of The Shadow and the Light podcast, where hosts davidji and Elizabeth Winkler guide you through core coaching and therapy techniques designed to heal, clarify, and elevate your life. We kick things off by taking a snapshot of your present state, focusing on the key people, places and activities that dominate your mental landscape. This practice of self-awareness and mindfulness sets the foundation for meaningful personal transformation.Ever wondered how to balance the various...2024-09-1044 minThe Shadow & The Light w davidji & Elizabeth WinklerAre JUDGMENTS holding you back? DO THIS & Finally be FREE!Why do we get caught up in judgment, and how does it impact our self-esteem and relationships? Join davidji and Elizabeth Winkler as we embark on a journey through the labyrinth of judgment, with insights from nonviolent communication and Advaita (non-dualism) philosophy. We explore how our minds, with their inherent negativity bias, shape our perceptions and interactions, often leading to destructive self-judgment and comparison. By examining the role of judgment in gossip and negative commentary, we shed light on the crucial difference between judgment and discernment, helping you master your thoughts for more mindful connections.Ever wondered...2024-09-0339 minThe Shadow & The Light w davidji & Elizabeth WinklerIs it really true? LETS FIND OUT!Have you ever wondered how the beliefs you hold on to might actually be blocking your path to true happiness & deeper fulfillment? This episode of The Shadow and The Light podcast features davidji - the internationally renowned meditation teacher, and Elizabeth Winkler, a heart healer and alchemical psychotherapist. They dissect a powerful Pema Chodron quote that could change the way you perceive your deepest convictions. And, they dive deep into personal stories and real-world practices that illustrate the transformative power of self-inquiry. They build on this foundational concept, revealing how questioning long-held beliefs can lead to profound breakthroughs and...2024-08-2733 minThe Shadow & The Light w davidji & Elizabeth WinklerAnxious? Stressed? Overwhelmed? HERE'S THE ANTIDOTE!!!Transform your inner turmoil into lasting peace in this transformational episode where we go deep into how to start & maintain a daily practice. Join Elizabeth Winkler and davidji as we unfold the journey from "crisis meditator" to establishing a robust daily mindfulness routine. Elizabeth shares a profound tale of a samurai and a monk, illustrating the transformative power of devotion to truth and practice. We discuss the significant impact of mindfulness on groups like law enforcement and military personnel, highlighting how consistent practice can foster more conscious decision-making and personal growth.Curious about how to cultivate stillness...2024-08-2044 minThe Shadow & The Light w davidji & Elizabeth WinklerReady to FACE your F.E.A.R.? DO THIS & transform your life!!!Transform your relationship with fear and discover your inner strength with life-guide davidji & esteemed psychotherapist Elizabeth Winkler as they share their definitions of F.E.A.R. and share transformative techniques to shift your focus from the head to the heart. Learn how to recognize fear, pause, and use mantras to move from a reactive state to one of creativity and presence. With these insights, you’ll be equipped to convert fear into a powerful ally on your journey to personal growth.We then explore the concept of anxiety through a fresh lens, viewing it not as a...2024-08-1346 minThe Shadow & The Light w davidji & Elizabeth WinklerARE YOU LIVING YOUR PURPOSE? Let's discover your NORTH STAR!Can you remember the last time you truly felt that you were in total flow with your purpose? Join us in this life-changing episode as we embark on a profound journey of intentional living with meditation master davidji & the transformational alchemical goddess, Elizabeth Winkler. We'll reflect on what it means to live a purposeful life, starting with an eye-opening exercise that will spark your purpose. By identifying your core values and weaving them into each moment, you'll discover how adopting simple mantras like "let me be kind" or "let me be love" can profoundly enrich your life, creating a tapestry o...2024-08-0634 min
Choice Lifestyle PodcastButterfly Moments, Sacred Powers & Meditation, With DavidjiIn this conversation, Nastasha McKeon interviews Davidji, a mindfulness expert and meditation teacher. They discuss Davidji's journey into meditation and how it transformed his life. Davidji shares his experience of attending a meditation retreat and meditating for eight hours a day. He emphasizes the importance of approaching meditation with a beginner's mind and allowing the moment to unfold. Davidji also talks about his work in teaching meditation to law enforcement and emphasizes the need to meet people where they are in their meditation practice. In this conversation, Davidji discusses the importance of integrity, authenticity, and self-care in both business...2024-08-031h 08The Shadow & The Light w davidji & Elizabeth WinklerStop SHOULDING on Yourself. DO THIS INSTEAD to access your authentic power!We kick off Season 2 with powerful tools to help you shift from victim to thriver!!! What if the key to reclaiming your personal power lies in the simple shift of your everyday language? Join us as davidji and Elizabeth Winkler reveal easy real-world steps to help you break free from the relentless cycle of negative thoughts. You’ll discover practical language hacks, such as switching "have to" for "choose to" and transforming "should" into "want," that can fundamentally reshape your mindset and align your actions with your true desires. This episode promises to equip you with the tools to fo...2024-07-3032 min
The Long Distance Love Bombs Podcast212: davidji - How do we get heavily meditated?Often referred to as the Velvet Voice of Stillness, davidji is the most prolific creator of guided meditations in the world. His more than 1,000 guided meditations are available on Insight Timer, DailyOM, Apple Music, Amazon, Hay House, Spotify, Tidal, and more. He has taught millions of people around the world to heal their hearts, plant powerful intentions, and manifest their dream lives.
davidji is a globally recognized mind-body health and wellness expert, mindful performance trainer, meditation teacher, and author of Sacred Powers: The Five Secrets to Awakening Transformation, Amazon’s Best Seller: Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment...2024-06-121h 12
Stress TherapyStress Therapy Classic ~ with davidji!This is a classic Stress Therapy Episode when the show was called, Meditation WTF? Ha! In a rare occurrence of actually having a guest on the show, we have the most AMAZING guest ever, davidji! Yes! An actual superstar on today! davidji is an internationally recognized stressed expert, corporate trainer, Meditation master, a recording artist and an award-winning author of The Secrets of Meditation, Destressifying (my favorite one) and Sacred Powers.He's learned these profound secrets of awakening his own sacred powers and now he travels the world sharing this time honored practice and also founded a meditation academy and...2024-06-1245 min
The Future of WellnessBeing Present: How Mindfulness & Meditation Can Change Your Life with DavidjiCurious about how the power of meditation can transform your life? Davidji is a globally recognized meditation teacher and author. Creator of the 21-day meditation process, Davidji has taught millions of people around the world to heal their hearts, plant powerful intentions and manifest their dream lives. His teachings on stress release, conflict resolution, and mindfulness are practiced in Fortune 500 companies, the military, and law enforcement. Hear his compelling transition from a high-pressure corporate career to becoming a leading meditation teacher after a profound turning point brought on by the events of 9/11. Davidji takes us through the many forms...2024-06-061h 02The Shadow & The Light w davidji & Elizabeth WinklerThe Power of Vibration with Jamar RogersWelcome to our Season One Finale Episode!!! What a beautiful journey this season has been - and we can't wait to help, heal & serve you in our upcoming Season 2! Feel free to re-listen to all of our episodes & share them with someone you love💚💜🖤When shadows meet light, transformation begins. This episode is a celebration of that very journey, featuring our very first guest - the soulful & incomparable Jamar Rogers and his guiding light, Mama D. Together, they weave a tapestry of music and spirit that not only birthed our intro tune but also reignited Jamar's creative fire, lea...2024-05-0755 min