Shows
Life Coaching on the Move with Dawn FiskeEpisode 153 - How To Stop Struggling And The Power Of AcceptingWhat we resist, persists. The more we try and stop our negative thoughts, the more they will get a hold of us and drag us down. In this podcast episode, Dawn discusses how we get fused with our thoughts and how unhelpful this can ultimately be. She explains that a much more helpful approach is to separate from our thoughts, rather than struggle against them. By accepting them and noticing them as something just passing through they have less impact on us. We sit with them, instead of being stuck inside them.
Try this out in your e...2023-01-2932 minLife Coaching on the Move with Dawn FiskeEpisode 150 - Goal Setting & Resolutions - A Different ApproachA practical guide to goal setting and new year resolutions that, unlike the traditional approach, aligns with your values and ensures you are living authentically.
Contact Dawn at Milestone Training & Coaching Company at dawn@milestone-coaching.co.uk, or visit: www.milestone-coaching.co.uk2022-12-3131 minLife Coaching on the Move with Dawn FiskeEpisode 147 - How To Stop Hoping...... and Start Planning!A very practical, thought-provoking episode discussing the downsides of merely "hoping" to have a good life. Packed with scientifically proven ways to ensure greater happiness and improved well-being.
From Life Coach, Dawn Fiske. To contact Dawn, visit www.milestone-coaching.co.uk.2022-11-2241 min
Life Coaching on the Move with Dawn FiskeEpisode 138 - Tips To Help You Manage Your EmotionsPacked with strategies to help you keep on top of your emotions and ensure they are working in your favour, and how to overcome negative emotions that are holding you back and impacting your well-being unhelpfully. You might need a pen and paper for this practical episode - please do try out the strategies and keep a record of which ones work best for you.
If 1:1 coaching would be helpful in your life right now, please contact Dawn on 01256 389600 to discuss dates and logistics.
For further information on Confidence Courses, Stress Management Programs, Coaching For Te...2022-07-0527 min
Life Coaching on the Move with Dawn FiskeEpisode 107 - The Damaging Effects Of GuiltGuilt is one of the most depleting and damaging human emotion. In this episode, Dawn discusses its impacts and how and why we must free ourselves if it.2021-07-1550 minLife Coaching on the Move with Dawn FiskeEpisode 93 - The Power Of Improving Our Sleep, And HowPractical life and health enhancing tips.2021-03-2223 minLife Coaching on the Move with Dawn FiskeEpisode 93 - What Our Emotions Really MeanIf we know what our emotions are triggered by and what they are trying to tell us, then we will know how to go about helping ourselves to solve the root cause, be compassionate to ourselves, and ultimately improve the whole picture.2021-03-1622 minLife Coaching on the Move with Dawn FiskeEpisode 92 - #1 Way To Improve Inner ConfidenceWe waste so much energy and mind space worrying g about what others might think of us. Here’s how and why to redirect that energy in a much healthier direction and improve your inner confidence.2021-03-0919 minLife Coaching on the Move with Dawn FiskeEpisode 91 - What To Do To Feel More In ControlI have many things I need to do every day. I’m betting you do too. But what do we regularly do to maintain our confidence and happiness? Is it enough? Are you in the driving seat and living intentionally, or are you reacting to life and sometimes feel lost? Listen now to how to get back on course.2021-03-0131 minLife Coaching on the Move with Dawn FiskeEpisode 90 - A Shared Experience - with My Special GuestA very special episode! This week I am joined by a truly inspiring young man, Freddie, who openly shares his story of struggling with weight gain, poor fitness, his lack of career direction, low confidence, and all his concerns about what people thought of him. But Freddie reached a point where he realised he had to do something about it, and in this conversation, he shares his journey.2021-02-2038 minLife Coaching on the Move with Dawn FiskeEpisode 89 - #1 Thing We All Need In Our LifeIn this episode, Dawn discusses the one basic human need we all have and how to expand it in our lives. Each and every one of us will benefit as a result - and really is a win, win goal.
2021-02-1424 minLife Coaching on the Move with Dawn FiskeEpisode 88 - A Five Strand Approach To Your Well-being.If a chair has one wobbly leg, it impacts on the whole chair. The same is true in our lives - if we have one neglected area in our well-being, it can impact on the whole of us. Dawn discusses how and why we can address this.2021-02-0735 minLife Coaching on the Move with Dawn FiskeEpisode 87 - How To Solve Your Problems Successfully.How to give yourself wise advice, encouragement and solutions when you are in the thick of an all absorbing problem.2021-02-0229 minLife Coaching on the Move with Dawn FiskeEpisode 86 - Tips And Techniques For a Winning Zoom Job Interview or Zoom MeetingsWith Zoom and Teams being the more common way we now communicate with each other, conduct business, and interview for new roles, we need to ensure we communicate well on screen and get the results we need. Here’s how.2021-01-2440 minLife Coaching on the Move with Dawn FiskeEpisode 85 - How To Improve Your Habits And Grow Your Willpower.Willpower is what underpins our success stories. It helps us replace old, unhelpful habits with new healthier and helpful ones and keeps us on course. This episode discusses how to strengthen our “self-discipline” muscle to resist distracting impulses and stick to our goals.2021-01-1843 minLife Coaching on the Move with Dawn FiskeEpisode 84 - All About ChoiceKnowing we can all decide and make choices gives us power and control. What are you choosing in your life? Is it helping?2021-01-1133 minLife Coaching on the Move with Dawn FiskeEpisode 83 - The Power Of Leaving The Past In The Past.So many of us are still today troubled by a negative event that happened in the past. It continues to impact upon us, chipping away at our emotions and influencing our future. Why and what is it giving us? Listen now to take the first steps to letting it go.2021-01-0433 minLife Coaching on the Move with Dawn FiskeEpisode 82 -Tools For A Strong January & February.Often January and February can be quite challenging and perhaps never more so this year than ever before. Here are a few activities and methods to help you thrive in the next few months and one through stronger and happier.2020-12-2844 minLife Coaching on the Move with Dawn FiskeEpisode 81 - The Power Of The Big PictureHow focussing on what you want in the end, can help you with short term discomfort.2020-12-2044 minLife Coaching on the Move with Dawn FiskeEpisode 80 - How To Stop Taking Things Personally.All of us have been hurt or offended by others but what has that done for you? Here we cover how to stop letting others impact and upset you in the future.2020-12-1232 minLife Coaching on the Move with Dawn FiskeEpisode 79 - You Are Not AloneSocial isolation and loneliness can have significant consequences for our physical and mental health and this time of year can cause greater suffering. Here are ways to overcome it or to help others to overcome it.2020-12-0740 minLife Coaching on the Move with Dawn FiskeEpisode 78 - How To Cope With RejectionRejection is something that each and every one of us will have to face at some point in our life, it is part of life. But some of us cope better than others - here’s how you can help yourself through it and bounce back sooner.2020-11-2947 minLife Coaching on the Move with Dawn FiskeEpisode 77 - How To Ensure Your CV Gets You ResultsFull of practical tips and do’s and don’ts for writing a CV that brings you immediate results.2020-11-2230 minLife Coaching on the Move with Dawn FiskeEpisode 76 - Making Sense of Anxiety and Depression - Brain-Fuel Depletion with Peter SymonsMy special guest, Australian Author and Speaker, Peter Symons, talks about his own physical and mental health challenges and shares the strategies he was taught that helped him to understand and overcome his anxiety and depression. Peter is also offering the opportunity to download for free his e-book, Brain-Fuel Depletion, which is packed with practical methods to help you combat your own anxiety and depression. 2020-11-1537 minLife Coaching on the Move with Dawn FiskeHow To Stop Over-Thinking and Self-DoubtHow to overcome over-thinking, fear, self doubt and procrastination and move forward, achieve, and succeed.2020-11-0929 minLife Coaching on the Move with Dawn FiskeEpisode 75 - Embrace The Caveman WithinMaybe the caveman had things right and perhaps we have lost our way a little. This episode provides ways we can look after our physical health, boost our immune systems, and protect our mental health over the next few uncertain and worrying months.2020-11-0149 minLife Coaching on the Move with Dawn FiskeEpisode 74 - All About Nutrition - With Nutritionist, Kaye Osborne.Packed with tips and advice to help us all improve our immune systems, help our sleep, stave off diabetes, gain more energy, and feel much more in control of our health.
I always love chatting with Kaye, and this week I am delighted to introduce her to you all. She has a lovely energy and was a delight to chat with. I hope you enjoy listening to Kaye Osborne, who was recently described in True Health Magazine as the "UK's Leading Weight Loss Expert this month". 2020-10-2642 minLife Coaching on the Move with Dawn FiskeEpisode 73 - The Power of Saying "Yes" with Simon TuckerAn inspirational conversation with Simon Tucker who shares his experiences with us all. Simon talks about how he got where he is today, the obstacles he faced, how he made the life-changing decisions he made, and his philosophy in life about risk-taking.
An interesting, helpful, and practical episode that will inspire and encourage us all to push ourselves just that little bit more in life. 2020-10-1937 minLife Coaching on the Move with Dawn FiskeEpisode 72 - An Easy Way To Improve Your Relationships And Interactions.The art and power of asking great questions - and how to improve your communication skills.2020-10-1322 minLife Coaching on the Move with Dawn FiskeEpisode 71 - Special Guest - Patrick Melville - Mental Health ExpertThis week I am honoring Mental Health Awareness Week by chatting with Mental Health Expert, Patrick Melville. Patrick talks about his work as a Mental Health First Aid Trainer and Consultant, sharing his thoughts around good mental health and what we can do when we or a friend/colleague is struggling with a mental health problem. Patrick also shares his own incredible story of how he coped after being diagnosed with a brain tumor.
To contact Dawn visit: www.milestone-coaching.co.uk 2020-10-0440 minLife Coaching on the Move with Dawn FiskeEpisode 70 - A Little Motivational Pep TalkAs things come our way, and we have to adapt, adjust, and cope, sometimes a friendly and comforting approach is just what we need!
To contact Dawn, visit www.milestone-coaching.co.uk
2020-09-2839 minLife Coaching on the Move with Dawn FiskeEpisode 69 - Being PreparedEmbrace what’s coming your way in the next few months by being fully prepared and taking personal responsibility- this is how.2020-09-2133 minLife Coaching on the Move with Dawn FiskeEpisode 68- The Power And Damage Of RegretsPractical tips on how we can use regrets to our advantage in our future and how we can stop allowing our regrets to keep us stick in the past.2020-09-1527 minLife Coaching on the Move with Dawn FiskeEpisode 67 - The Power Of AcceptanceHow to free yourself from negativity and anguish through acceptance, and how by accepting it can free us to move forward.2020-09-0736 minLife Coaching on the Move with Dawn FiskeEpisode 26 - Why It’s So Important To Step In And Help Some Of Our Loved Ones.More life coaching tips, thoughts and words of wisdom. This week’s episode covers the difference between men and women in their approach to their physical and emotional health and why improvements are still much needed.2020-09-0335 minLife Coaching on the Move with Dawn FiskeEpisode 23 - How To Use Our Biggest Gift Wisely.Time, like money, is valuable and must not be stolen or controlled by others. How to ‘spend’ it wisely, invest it carefully and get the most out of it.2020-09-0329 minLife Coaching on the Move with Dawn FiskeEpisode 66 - How To Improve Your RelationshipsWhy setting clear boundaries is vital in healthy and fulfilling relationships, whether at work or socially. Tips on how and why to set healthy boundaries and avoid being walked over or let down.2020-08-3128 minLife Coaching on the Move with Dawn FiskeEpisode 65 - Easy Steps To Excellent CommunicationHow easily working on, and improving your listening skills will significantly improve your communication skills in every part of your life.2020-08-2337 minLife Coaching on the Move with Dawn FiskeEpisode 64 - How To Improve Your Communication And ConnectionHow to communicate more effectively, build rapport and deepen your connections.2020-08-1735 minLife Coaching on the Move with Dawn FiskeEpisode 63 - How To Be Who You Want To BeDeciding what you want, to be known for and what results you want, and making it happen.2020-08-0933 minLife Coaching on the Move with Dawn FiskeEpisode 62 - Making This A Cracking Week.How to ensure you have a successful, happy and fulfilled week. Thought provoking and practical- packed with tips for you to use this week in your life.2020-08-0338 minLife Coaching on the Move with Dawn FiskeEpisode 61 - How To Turn Hurt And Upset Into An Opportunity of GrowthIncludes the importance of being proactive, not reactive, re-framing things, and learning from negativity in order to grow and learn. Practical advice for anyone looking to increase their confidence, manage their emotions, and always feel in control of their future happiness.2020-07-2731 minLife Coaching on the Move with Dawn FiskeEpisode 60 - The Importance Of Our Inner CompassEver struggled to get time to do the things that matter most? Do you sometimes feel frustrated or annoyed with yourself? The more we know about ourselves, the more we can live a satisfying and fulfilling life. In the episode, I help you to find out what is really important to you and how you can make a few changes in order to ensure you live a much happier and fulfilled life.2020-07-1947 minLife Coaching on the Move with Dawn FiskeEpisode 59 - How To Manage Your MoodTips and techniques to help you choose, control, and manage your mood so that everyday you can feel exactly how you want to feel.2020-07-1354 minLife Coaching on the Move with Dawn FiskeEpisode 58 - How To immediately Shake Things Up For The BetterHow to improve your time management, happiness, and confidence, instantly - and who doesn’t want that? Packed with practical tips that you can instantly apply in your life to see rapid results.2020-07-0640 minLife Coaching on the Move with Dawn FiskeEpisode 57 - How To Achieve More Personal GrowthPacked with lessons and insights taken from Dawn’s 7-week Life Sills and Confidence Zoom Coaching Program so that you, too, can push yourself out of your comfort zone and grow your inner confidence and succeed much more in life.2020-06-2936 minLife Coaching on the Move with Dawn FiskeEpisode 56 - Overcoming Self Doubt, Fear and Obstacles - A Very Real Account With My First Guest, Claudia TinnirelloEpisode 51 - my first guest to the podcast, Claudia Tinnirello shares her inspiring story of leaving her home and moving to a foreign country alone at just 23 years of age. How she overcame her self-doubts, fear, language and skill set barriers and turned her life and confidence around. An inspirational story and one that will motivate us all to take more risks and stop holding ourselves back.2020-06-2243 minLife Coaching on the Move with Dawn FiskeEpisode 55 - How You Can Have More Success, Happiness, and JoyPacked with tips and techniques that you can use in your life.2020-06-1530 minLife Coaching on the Move with Dawn FiskeEpisode 54 - Confidence Is All About Choice - What Choices Are You Making?Packed with inspiration, encouragement, tips, techniques and stories to make this episode come alive and totally inspire you to work on your inner confidence and make the right choices.2020-06-0640 minLife Coaching on the Move with Dawn FiskeEpisode 53 - How Do You Define Yourself?Full of thought provoking insights about how we define ourselves, and how the labels we use to describe us impacts on how we feel AND in what we do, or don’t, achieve.2020-06-0129 minLife Coaching on the Move with Dawn FiskeEpisode 52 - How To Overcome Any ObstacleTips that will help you tackle all the obstacles in life.2020-05-2637 minLife Coaching on the Move with Dawn FiskeEpisode 51 - A Game Changer For Your ThinkingHow to de-clutter and tidy up your thought patterns and mindset. A way to change how you see things and what you do as a result of your thoughts.2020-05-1834 minLife Coaching on the Move with Dawn FiskeEpisode 50 - How To Be More SuccessfulPractical tips on improving your mindset, helping you to take risks, encouraging you to to push yourself, and ultimately achieve increased success.2020-05-1137 minLife Coaching on the Move with Dawn FiskeEpisode 49 - The Key To Happiness And SuccessInspirational words on choosing the right mindset in order to move you forward, see opportunities, handle challenges, and solve problems.2020-05-0426 minLife Coaching on the Move with Dawn FiskeEpisode 48 - Coping With Many Emotions All At OnceWe are complicated beings and often we experience a whole host of emotions all at once. This podcast will help you to balance the negative and positive and how one is the perfect antidote to help you tip the scales.2020-04-2733 minLife Coaching on the Move with Dawn FiskeEpisode 47 - The Past, Present and Future - And Why They All Play A RoleLife tips to help you cope and thrive currently, and how to plan a better future.2020-04-2028 minLife Coaching on the Move with Dawn FiskeEpisode 46 - How Are You Doing?Packed with tips and techniques that will help you stay optimistic, we’ll and in control.2020-04-1335 minLife Coaching on the Move with Dawn FiskeEpisode 45 - Helping You To Help YourselfPacked with tips, thoughts and stories to help you through challenging times and emotions.2020-04-0625 minLife Coaching on the Move with Dawn FiskeEpisode 44 - Staying Positive and Looking After Your Mental HealthAn uplifting and positive episode providing tips and techniques on how to have a positive mindset and how to be strong mentally.2020-03-3029 minLife Coaching on the Move with Dawn FiskeEpisode 43 - Practical Thoughts On Working From Home and Adjusting To ChangeAn upbeat, practical and positive podcast that will lift your spirits, provide you with practical and helpful tips and keep you sane.2020-03-2328 minLife Coaching on the Move with Dawn FiskeEpisode 42 - Why Body Language Is So Important in ConfidenceHow to improve your body language to make you look and feel so much more confident.2020-03-2340 minLife Coaching on the Move with Dawn FiskeEpisode 41 - Staying Sane When Everything Around Seems So CrazyPacked with coping strategies to help you come out of these challenging times stronger and well equipped.2020-03-1635 minLife Coaching on the Move with Dawn FiskeEpisode 40 - Why you are a TRUE miracle!A pep talk that will inspire you to recognise your strengths and successes and that will stop you from comparing yourself unfavourably to others.2020-03-0932 minLife Coaching on the Move with Dawn FiskeEpisode 39 - Bend, Don’t Break - All About ResilienceA practical guide to finding and growing your inner resilience, helping you to successfully cope with anything life throws your way.2020-03-0259 minLife Coaching on the Move with Dawn FiskeEpisode 38 - How To Manage Your StressTips and techniques for you to apply in your everyday life to minimise your stress and feel so much better.2020-02-2441 minLife Coaching on the Move with Dawn FiskeEpisode 37 - How To Improve Your EmotionsAn easy way to help yourself feel more rational and approach things in a more helpful way.2020-02-1724 minLife Coaching on the Move with Dawn FiskeEpisode 36 - How To Keep Things In Perspective And Feel More In ControlTips and techniques to help you ‘get out of your own way!’2020-02-1038 minLife Coaching on the Move with Dawn FiskeEpisode 35 - Taking Risks And Putting Your Head Above The ParapetHow from the bad can come some good. How taking flight can give us new horizons. How one thing can lead on to others and how and why we need to drive it.2020-02-0329 minLife Coaching on the Move with Dawn FiskeEpisode 34 - Tapping Into Your Inner PowerWhat is your inner power.? when do you feel your strongest and at your best? This episode focuses on your natural abilities and how to maximise them.2020-01-2735 minLife Coaching on the Move with Dawn FiskeEpisode 33 - How To Reduce Our Anxiety, Grow In Life, And Increase Our HappinessFull of stories and examples of how using the power of our written word can hugely help us grow in our lives, reduce our anxiety, achieve our goals and increase our happiness and confidence.2020-01-2029 minLife Coaching on the Move with Dawn FiskeEpisode 32 - Putting A Stop To SAD Before It Drags You DownTaking care of yourself physically and mentally so the winter blues do not impact upon you. Strategies for getting you through the potentially depressing winter months.2020-01-2042 minLife Coaching on the Move with Dawn FiskeEpisode 31 - Why Making Mistakes Is A GREAT ThingPractical advice and tips on the importance of having a growth mindset, trying new things, welcoming error and mistakes, and learning from experience.2020-01-1335 minLife Coaching on the Move with Dawn FiskeEpisode 30 - The Importance Of Finding Your WhyPractical tips on achieving all of your goals and avoiding failure.2020-01-0623 minLife Coaching on the Move with Dawn FiskeEpisode 29 - How to Make Changes And Achieve Your GoalsThe benefit of reflection, planning, self challenge and goal setting.2019-12-3028 minLife Coaching on the Move with Dawn FiskeEpisode 28 - How to Improve Your Overall Health & Well Being.Tips for improving your overall health and well being. The benefits of good quality sleep and how to achieve it.2019-12-2329 minLife Coaching on the Move with Dawn FiskeEpisode 27 - Your Mind Is Your Biggest AssetTips and techniques on how to use your mind to your advantage. This episode includes NLP techniques and shared personal experiences on how our mind and body work together and how to benefit from this, helping you achieve more and get the results you want.2019-12-1649 minLife Coaching on the Move with Dawn FiskeEpisode 25 - A Foolproof Way To Increase Your HappinessAll about what makes us happy and how to quickly increase your happiness in life. Tips, facts, stories and thought provoking insights from Life Coach and Trainer, Dawn Fiske.2019-12-0337 minLife Coaching on the Move with Dawn FiskeLife Coaching on the Move with Dawn Fiske (Trailer)2019-11-1400 minLife Coaching on the Move with Dawn FiskeEpisode 22 - How To Communicate With Real Confidence And Get The Result You NeedHow to change and improve how people respond and treat you through better and confident communication. His episode will help you improve your communication with family, friends, colleagues, bosses and customers. By changing what we say and how we say it, we change the impact it has on the receiver and in turn, they respond differently to us.2019-11-1230 minLife Coaching on the Move with Dawn FiskeEpisode 21 - The Importance Of Mind AND Heart.Dawn shares more stories, thoughts, insights and tips to help your confidence and self belief move up a level - with many key takeaways and thought provoking tips for you to use in your life.2019-11-0533 minLife Coaching on the Move with Dawn FiskeEpisode 20 - Why You Need To Get Rid of The Rubbish and Dead Wood In Your Life.Dawn draws on the analogy of looking after your plants so they can flourish and bloom in the same way that with a few changes and improvements, you too can grow.2019-10-2925 minLife Coaching on the Move with Dawn FiskeEpisode 19 - How To Control the ControllableHow to focus on what’s important, let go of what’s holding you back and feel calmer and happier in life.2019-10-2229 minLife Coaching on the Move with Dawn FiskeEpisode 18 - Strategies For Good Self Care And Strong Mental HealthTips and strategies to ensure good mental health through the winter months.2019-10-1623 minLife Coaching on the Move with Dawn FiskeEpisode 17 - Don’t Look Down - It Will Only Make You More Terrified!!How to stop looking at the dangers and risks in life, and instead welcome and embrace opportunity and challenges.2019-10-0837 minLife Coaching on the Move with Dawn FiskeEpisode 16 - How To Be A Survivor No Matter What Life Throws At YouDon’t be a victim - adopt survivor mentality and feel better in life.2019-10-0145 minLife Coaching on the Move with Dawn FiskeEpisode 15 - How To Replace Bad Habits With Good, And Get The Results You NeedDawn talks about the need to get off autopilot and redirect your negative energy towards more helpful habits and actions so that you get the results you want.2019-09-2436 minLife Coaching on the Move with Dawn FiskeEpisode 14 - Why It Is Often Better To Ignore Your Internal ChatterboxThe mind is hugely influential over the body and so it is vital that we aware of what we are saying to ourselves so that we can decide whether it is helpful or whether it is hindering what we do and what we achieve.2019-09-1731 minLife Coaching on the Move with Dawn FiskeEpisode 13 - Why It Is Important To Regularly Do A "Life Stock-Take"Dawn talks about how and why we should make the last few months of the year the best. Packed with relatable stories, and tips and techniques for you to use in your everyday life to make changes and improvements and achieve everything you want to achieve.2019-09-1040 minLife Coaching on the Move with Dawn FiskeEpisode 12 - How To Get More Time For Your Well-Being And Good Mental Health Without Other Areas SufferingHow to make more time for yourself without anything or anyone suffering, and your health and well being benefiting. Quick and simple ways to make lasting improvements.2019-09-0241 minLife Coaching on the Move with Dawn FiskeEpisode 11 - Living With Anxiety - A Very Honest And Personal Account Of Life With AnxietyA very real account of what life is like with anxiety and panic attacks and ways to help reduce it.2019-08-2845 minLife Coaching on the Move with Dawn FiskeEpisode 10 - The Importance of Being a 'Human Being' rather than a 'Human Doing' - Recharge Your BatteriesWe are not ‘human doings’ we are ‘human beings’. In this packed episode you will get tips and advice on how to recharge your energy, look after yourself and take care - so you are ready and able to give out to all those who need from you.2019-08-2126 minLife Coaching on the Move with Dawn FiskeEpisode 9 - How To Overcome Social Anxiety, Shyness & Speaking Up In PublicTips and techniques on how you can overcome social anxiety, fear, shyness and speaking up in public.2019-08-1434 minLife Coaching on the Move with Dawn FiskeEpisode 8 - How Your Philosophy on Life Can Help you or Hinder You. What Does Yours Do For You?How our thoughts underpin our reactions in life.2019-08-0715 minLife Coaching on the Move with Dawn FiskeEpisode 7 - How To Take Control Of Your Life And Feel So Much Better.A fast paced and punchy episode helping you to get more control in situations you find yourself in, both at work and in your private life, so you feel much better with the outcome.2019-07-3126 minLife Coaching on the Move with Dawn FiskeEpisode 6 - Choosing Your Reactions and Getting Better OutcomesEpisode 6 - How to react well in situations that you find yourself in.2019-07-2423 minLife Coaching on the Move with Dawn FiskeEpisode 5 - How To Break Negative Thought Patterns. Everyday strategies to improve your life.How to break negative, self-fulfilling toxic patterns in your life and get huge improvements in your thinking and better results and outcomes.2019-07-1729 minLife Coaching on the Move with Dawn FiskeEpisode 4 - How To Become Your Own CoachBecome your own coach - Powerful tips to help you coach yourself with fast and lasting results.2019-07-1024 minLife Coaching on the Move with Dawn FiskeEpisode 3 - How To Stop Being A Victim Of Your Self Doubts.Refuse to be a victim of your thoughts and overcome self-doubt by becoming a warrior, not a worrier.2019-07-0320 min
Life Coaching on the Move with Dawn FiskeEpisode 2 - How To Put An End To Toxic ThinkingA lively episode packed with tips, techniques and examples of ways to banish toxic thinking and grow your inner confidence and self belief.2019-06-2634 min
Life Coaching on the Move with Dawn FiskeWhy The Right Mindset Is Crucial To Everything We DoThe importance of having the right mindset - how our mindset directly impacts on our daily performance.2019-06-1926 min