DawnRanae - Podcast Details

Shows

Beautifully Broken With DawnRanaeAdventures in Dating... Christine the Dating coach!Today is a re-release of a previous episode because it is THAT good... and it's a New Year and it's time to get some GOOD Dating advice from an expert!!! DON'T FORGET TO RATE, SUBSCRIBE AND SHARE! 👍👍👍👍 IG@dawnranae_h FB@dawnhanlon #adventuresindating #takeachanceonlove #liveyourtruth #bewhoyouare #youareenough #widowjourney #womenempowerwomen #journeythroughgrief #speakoutreachout #speakyourtruth #betruetoyou #depressionisaliar #mentalhealthmatters #beautifullybrokenwithDawnRanae #beautifullyspoken #findyourhappy #fearisaliar #empowermentmentor #findyourtrueself #suicideawarenessmonth #takecareofyou #letyourfireburn #widowjourney #widowhoodworsthood #bethechangeyouneed --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2023-01-0543 min

Beautifully Broken With DawnRanaeThankful Thoughtful Thursday... A little bit of Dickens with a dash of WattersonIt's that time of year when memories of years gone by, Holidays with family and friends no longer in our lives, no longer in this earth come to mind with fervor. But it's also I time to sit in these moments, this time and space and enjoy what and who you do have in your life. I hope you all take time to do just that, and spread your joy in living with those around you.Don't forget to RATE, COMMENT & SHARE this podcast IG @dawnranae_h FB @dawnhanlon #theheartneverforgets #loveisthemagic #familyisforever #suicideawareness #speakoutreachout #mentalhealthsupport #youarenotalone #speakyourtruth #takecareofyou #believeinyou #griefandloss...2022-12-2207 min

Beautifully Broken With DawnRanaeReal Talk Tuesday- Adventures in Dating - A Conversation with PamI am so glad you're here, listening to todays episode. It's a conversation with my dear friend, Pam. She's an amazing woman, beautiful inside and out, has the heart of an angel and a the soul of a warrior... Can you believe that such an awesome lady is having trouble in the dating game? Yeah, I was just as surprised as you ! Today we talk about the real issues we all face when entering the dating realm, the funny and the not so funny. The one thing I have...2022-12-1330 min

Beautifully Broken With DawnRanaeThursday Thoughts - It's all about perspectiveHave you felt overwhelmed by a situation, an event, a task, or even a person in your life? Try taking a step back and looking at it, or then, from a different point of view... A different perspective. You might just find out that there is a whole new way of dealing with, getting through, or accomplishing that thing that seemed to be too much to bear!Don't forget to RATE, COMMENT & SHARE this podcast 😍 IG @dawnranae_h FB @dawnhanlon #stepintothelifeyouwant #livethelifeyouimagine #womenempoweringwomen #findingyourinnersdiva #suicideawareness #speakoutreachout #mentalhealthsupport #youarenotalone #speakyourtruth #takecareofyou #believeinyou #griefandloss #depressionlies #widowjourney #journeythroughgrief #empowermentmentor #thankfulgratefulheart #loveisthemagic #theheartneverforgets #familyisforever #gra...2022-12-0510 min

Beautifully Broken With DawnRanaeReal Talk Tuesday - Adventures in Dating- Swiping Left... A LOT?Dating... Online, In Real Life, Setups by well friends... No matter how we go about this Dating Game, we are putting ourselves out there, right? What if you are short changing yourself by Swiping Left, by walking away from an awesome person without giving your number, because YOU think they wouldn't be interested in you. Because YOU think they are out of your league? Before you swipe left or walk away again, STOP 🛑 and ask yourself why! Why are you not giving yourself the chance to find out if they are what you are looking for, but most importantly... Giving the...2022-11-2914 min

Beautifully Broken With DawnRanaeThoughtful Thursday... Gratitude In RomeFour years ago I was in Europe. To be exact, I was in Rome, experiencing my husband's Bucket List trip to see all the wonders of that ancient city, the Vatican and the Pope. It was a difficult trip, but my sister and her family were with me, I had my husband's ashes to leave in special places along the journey... And I had FAITH that I was doing what I needed to do to help me to begin to heal my shattered heart. Along the journey through Rome, and the other cities I visited, I found things to be...2022-11-2513 min

Beautifully Broken With DawnRanaeReal Talk Tuesday -Adventures in Dating- My Conversation with CharlesToday I have a conversation with my dear friend, and fellow widowed folk, about Dating after Loss. Getting a man's perspective was enlightening, but it also pointed out that men & women are having similar experiences, desire the same things. Charles is open about the importance of being honest and authentic from the very beginning, NO MATTER WHAT! Thank You Charles for being real, raw and your AMAZING self! Remember to LIKE, COMMENT & SHARE this podcast ! You can reach me at: IG: @ DawnRanae_h FB: @ Dawn Hanlon PLEASE check out my new webstore: Color Me Everything --- Send in a voice messa...2022-11-2251 min

Beautifully Broken With DawnRanaeThoughtful Thursday - Heroes to Zeroes???It's been nearly 3 years since COVID came into the World... And man! Has it over stayed it's unwelcome visit. In this time Millions have been ill, Millions have died, and Millions have survived the initial infection, only to discover that COVID can leave behind it's insidious, and more devastating, relative called Long COVID. I found something I wrote on 9/11/2022 ... I have no memory of writing it. I know it must have taken me hours to write. I know I must have been in the depths of despair on that day, but nothing about that specific day stands out as a...2022-11-1820 min

Beautifully Broken With DawnRanaeThoughtful Thankful Thursday- Let your Colors ShineToday begins my Thankful Thoughtful Thursday series... each Thursday until the end of 2022 I'll read a journal entry, a poem, a positive message... Something to help you find a reason to slow down, catch your breath and remember just what the Hpliday Season is all about. Whether you are Christian, Jewish, Buddhist, Muslim... does not matter. What matters is that we all remember that everyone is beautiful and should be treated with kindness and love, every single day. And what better time of year than Now! DON'T FORGET TO LIKE, SHARE AND COMMENT! 👍👍👍👍 IG@dawnranae_h FB@dawnhanlon #liveyourtruth #bewhoyouare #youareenough #widowjourney #womene...2022-10-2712 min

Beautifully Broken With DawnRanaeReal Talk Tuesday... Adventures in Dating... Dating Sucks!Let's face it... dating today is nothing like dating 30 years ago... heck it isn't even like dating 10 years ago at least that's what I've heard, but since I've not dated since 1984 , I wouldn't know. Today I talk about just one of my recent dating adventures, about online dating apps and trying to create a profile that doesn't make you seem materialistic or demanding, or like a job description for Indeed. If you've had some experience in this new world of online, or have actually met someone in person, I'd love to have a conversation with you about your experiences, get...2022-10-2520 min

Beautifully Broken With DawnRanaeThoughts on a Thursday... Once Upon A TimeBeautifully Broken With DawnRanae if you have been going thru a dark or trying season in life then this podcast is for you! We are all Beautifully Broken, perfectly imperfect... The brokenness allows our inner light to shine out as the old, no longer relevant parts of us fall away ... So that we can find others like ourselves, and together we can get through the darkness. Don't forget to COMMENT, LIKE & SHARE this podcast IG @dawnranae_h FB @dawnhanlon #suicideawareness #speakoutreachout #mentalhealthsupport #youarenotalone #speakyourtruth #takecareofyou #believeinyou #griefandloss #depressionlies #widowjourney #journeythroughgrief #mentalhealthwarrior #beyourownhero #selfempowerment #Selfspeakmatters #beautifullybroken #thedarknessisreal #depressionisreal #griefisnojoke #um2m...2022-10-2012 min

Beautifully Broken With DawnRanaeReal Talk Tuesday... on a Monday? Why the heck not???I haven't done a RTT in a while, and can't think of a reason why! So here ya go... a Real Talk Tuesday... on a Monday... because something in my heart said Just Do It! If you, or someone you know, has survivors guilt... take a listen and then let me know what you think about my thoughts on being a survivor.DONT FORGET TO LIKE, SHARE AND COMMENT! 👍👍👍👍 IG@dawnranae_h FB@dawnhanlon #liveyourtruth #bewhoyouare #youareenough #widowjourney #womenempowerwomen #journeythroughgrief #speakoutreachout #speakyourtruth #betruetoyou #depressionisaliar #mentalhealthmatters #beautifullybrokenwithDawnRanae #beautifullyspoken #findyourhappy #fearisaliar #empowermentmentor #findyourtrueself #suicideawarenessmonth #takecareofyou #letyourfireburn #widowjourney #widowhoodworsthood #bethechangeyouneed #umatter2me #um2m #griefandl...2022-10-1711 min

Beautifully Broken With DawnRanaeSeason of Rest series wk 3 - You AreYou Are is a poem I wrote for my husband, or so I thought. Once I had finished it, I realized that it was also how I feel about my relationship with my God, higher power, the Universe... My desire is that in my words, and thoughts today, you may find some words of wisdom, of comfort, of guidance that can help you to find your way through the tough times.Don't forget to COMMENT, LIKE & SHARE this podcast IG @dawnranae_h FB @dawnhanlon. #suicideawareness #speakoutreachout #mentalhealthsupport #youarenotalone #speakyourtruth #takecareofyou #believeinyou #griefandloss #depressionlies #widowjourney #journeythroughgrief #mentalhealthwarrior #beyourownhero #selfempowerment #Selfspeakmatters #beautifullybroken...2022-09-2312 min

Beautifully Broken With DawnRanaeSeason of Rest - wk2 Not My ChoiceToday is week 2 of my Season of Rest series. I wrote this when I was feeling really alone in the world, feeling like all my choices , my dreams, had been stolen from me. But, when I found it in my notes, and read it, I realized that I do have choices. How I respond to the things beyond my control, how I find an inner strength and empower myself to continue to forge ahead, in spite of the set backs and losses... When life seemingly took away my choices, I found a way to take back my power and believe...2022-09-1510 min

Beautifully Broken With DawnRanaeSeason of Rest - Lessons an original poem by DawnRanaeWe all need a break... I have decided that September is my Season if Rest. Today's poem is one I wrote in late February of 2021 while learning to read and write and put thoughts into words while recovering from the worst part, the most devastating effects, of my COVID infection. I had to learn to write and read, had to overcome the jumble of thoughts that had no meaning, made no sense in my head. It was hard, it was frustrating, but I found that writing poetry and short stories, journaling, we're helpful to my healing. Not only for the...2022-09-0807 min

Beautifully Broken With DawnRanaeS2 wk 57 Season of RestBring me you tired, your broken, your weary... That's you, isn't it? Did you know that IT IS OK TO REST! September is the beginning of the Season of Rest for all the parents who have been trying to entertain bored children all summer... thank goodness for school! Right? Now is the time to give yourself permission to take a break... to REST, to SHOW YOURSELF THE LOVE AND CARE YOU DESERVE! With no regrets, guilt or negative self thoughts. That's what I'm going to do and to help you make time for you, every Thursday I will read some...2022-09-0218 min

Beautifully Broken With DawnRanaeNew Real Talk Tuesday series- Adventures in Dating- coming in September!Yep... due to popular demand I am creating a series with stories of dating after the loss of a spouse? A divorce, any life altering event. And I want to hear YOUR STORY! Dm me @dawn Hanlon on FB or @dawnranae_h on IG to tell me YOUR STORY today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-08-3001 min

Beautifully Broken With DawnRanaeWeek 4 Self Growth & Discovery series- Talk to YourselfHello Beautiful! Yes, YOU! That's what you say when you look in the mirror each day, right? If it isn't, then maybe you should. How we speak to ourselves can change everything we think about ourselves, our lives, our purpose. Give it a try... Remember to comment, like and Share this podcast! IG@Dawnranae_h FB@dawn hanlon --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-07-2710 min

Beautifully Broken With DawnRanaeS2 E42 Real talk Tuesday... Holy Moly! Not Again?Today is about how even though we try to do everything exactly right... the results are often far from it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-05-3114 min

Beautifully Broken With DawnRanaeS2 E42 Mental Health Awareness- It's as Easy as One, Two, TeaToday is the last episode in the Mental Health Awareness Month series... But don't worry, I have lots more tips coming up in the future to help you deal with, well, whatever it is you're dealing with! Did you know what you eat and drink can play a huge role in your mental, emotional and physical health? It's true! Today I talk about just a few of the things I use to help me get through some of the rough patches, and what I do everyday to help me stay as positive and emotionally healthy as possible. --- Send in...2022-05-2621 min

Beautifully Broken With DawnRanaeS2 E41- Real Talk Tuesday - Hey, You, Get Outta My HeadIt's another real talk Tuesday and yep... My head is full of stuff, stuff and more stuff. Some of it is useful, but a whole lot of it is just there to prevent me from dealing with things I really don't have, or can't find, the energy to deal with at this point in time. Maybe any point in time. So... If your mind won't turn off at night, or you have those strange, and meaningless conversations with yourself at any time of day or night... You might be having the same problem, or rather, self defense mechanism I am...2022-05-2415 min

Beautifully Broken With DawnRanaeS2 E40 Mental Health Awareness- There's different kinds, Who knew?May is Mental health awareness month. So as today is Thursday, I am giving you some, very likely, much needed information about stress...and how you can help reduce it's negative affects on your mental, emotional and physical health. Try the exercise I describe and see for yourself just how much a few minutes of self care can change how you feel!You can find me on IG@dawnranae_h & FB@dawningwithcolor And as I am an overachiever check out my blog at www.dawningwithcolor.blogspot.com and don't forget to comment, like and share this podcast with everyone you...2022-05-1911 min

Beautifully Broken With DawnRanaeS2 E39 Real Talk Tuesday... Ok, It's Really A Real Truth TuesdaySharing some of the truths I've learned about myself the past few weeks... And about where I want to go and how to make my dreams and wishes come true. Some things I discovered totally surprised me and some just confirmed what I already knew... That I am ready to give love, and to receive love, and that I will never settle again. --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-05-1718 min

Beautifully Broken With DawnRanaeS2 E38 May Mental Health Awareness... Taking Time For You!My new series for Mental Health Awareness Month is about making time for you to help reduce stress, anxiety and feelings of unworthiness and failure. Each week I will guide you through an exercise for grounding, calming and, hopefully, bring peace and insight into your day. I encourage you to write any thoughts or feelings you have during the exercise down and then take a look at the meaning or theme they take. Oftentimes, our subconscious is trying to tell us something important, but we just don't take the time to listen. That's what this series is about... Helping you...2022-05-1221 min

Beautifully Broken With DawnRanaeS2 E37 Real Talk Tuesday- Failures? I Call Them Lessons LearnedToday's episode is a reflection on life's failures... Or as I call them lessons learned. How I have found myself reevaluating my past hopes and dreams and am finding ways to meld them into my future dreams. How leaving behind the past and living in this time and place, even if this is not where you wish to remain, can help you to see more clearly just how far you've come, and how much more life there is yet to live. --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters...2022-05-1023 min

Beautifully Broken With DawnRanaeS2 E36 All Are Welcome HereToday I delve into my own shortcomings. How I failed to see and know things others are going through, even when I can't possibly have known. I know... What the heck? But we all do this, don't we? We judge ourselves, not others, even when it is not warranted. We withdraw into ourselves and listen to the lies we tell ourselves out of guilt, shame or fear. Today I want every one to take back their belief in themselves and know that All Are Welcome Here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message ...2022-05-0518 min

Beautifully Broken With DawnRanaeS2 E35 Real Talk Tuesday-One Is The Loneliest NumberToday's Real Talk is right from the recent events in my life. Dealing with my own health issues has been hard, but adding the health issues of my parents, and trying to help them navigate new territory, has been really hard. It has made me see just how lonely I am at times, and it has made me appreciate my friends and family... especially my Widow Family who have been supporting me, helping me, getting out of the house and taking care of me when I'm not feeling well during our travels. One is the loneliest number, but I have...2022-05-0318 min

Beautifully Broken With DawnRanaeS2 E 32 Faces of Joy in Pain... A Conversation with SabrinaWelcome to another episode of Faces of Joy in Pain. Today I have a conversation with a dear friend, Sabrina, who has been a jewelry designer & artisan for 10 years, As a busy mom of 4, a wife and craftsperson running a successful business life gets hectic. Add in health issues with her daughter and the time spent researching how to help her daughter to be healthy again, and Voila! Out of the pain and anguish of the trials of trying to find a way to help her daughter, a new passion and...2022-04-2828 min

Beautifully Broken With DawnRanaeS2 E31 Faces of Joy in Pain... A conversation with BethWe all have a time in our life when things didn't go as planned. Many of us are going through a season such as this right now! Just because we are in, what I call, a Season of Pain, doesn't mean we cannot find little bits of Joy, Peace and Happiness along the way. Today's conversation is with my friend, Beth. She, too, is a long haul covid patient, a covid survivor and a true warrior of self love, self care and knowing when to acknowledge, adjust and move forward... as able. 2022-04-2130 min

Beautifully Broken With DawnRanaeS2 E 30 Faces if Joy in Pain... Let me tell you a storyWe all have those people in our lives who can be negative, or less supportive than we need them to be. Why do we listen to them? Maybe they are only voicing our inner fears, maybe we let our self doubt take over... What would happen if we stop listening to those voices and instead, listen to all of those who lift us up, who celebrate our successes? What if we let those voices in? Let's all try that and see how wonderful letting their Joy for us into our lives. 2022-04-1414 min

Beautifully Broken With DawnRanaeS2 E29 Real Talk Tuesday... When you can't sleep you surf the internet!What do you do when YOU can't sleep? Apparently I surf the internet... Yep, I check the app that tells me what flights are coming, and going out of, the airport by my house... It's called Bumble, and you can actually SEE the people who are coming and going! It's awesome at 3am :) Try sleeping pills? yeah, been there, done that... It did not go well. But hey, It's not just me, right??? Don't forget to comment, like and share this p...2022-04-1229 min

Beautifully Broken With DawnRanaeS2 E28 Real Talk Tuesday... Words Have Power Use Them WellGood Morning and Happy Real Talk Tuesday... Or whatever day you are listening to this! Today I talk about my love of words, how they have helped me to heal... How they have helped me to find my way through hard times, through pain and to rediscover lost memories, emotions and Help me to share my story with others... To help others feel seen, heard known... A part of my tribe, this community, filled with others who think and feel and doubt... Just like they do. Join m...2022-04-0526 min

Beautifully Broken With DawnRanaeS2 E27 Faces of Joy in Pain... A Conversation with VickiHello and welcome to another episode of my series on finding Joy in a season of pain. Today I am having a conversation with my friend, Vicki. Vicki is a health and wellness coach, a lifestyle mentor and so much more! Join our conversation about living life to the fullest, and how to take of yourself, and how important it is to be able to take care of every one and every thing on your To-Do list! An educator, mother, wife and Health coach... Vicki is an inspiration to ma...2022-03-3153 min

Beautifully Broken With DawnRanaeS2 E26 Real Talk Tuesday... Learning to Become Someone You've Never BeenToday I talk about Online dating, Facebook lives, Depression and how we are all hiding who we are in some way at some time ... And about giving yourself GRACE when you don't know what you're doing, who you are or what your purpose is... Because, in many ways, we are all learning to be someone we've never been before... And that's a pretty big learning curve after so many years of being some one else! Follow me on social media and check out my website- where all my passions come together!2022-03-2924 min

Beautifully Broken With DawnRanaeS2 E25 Face of Joy in Pain- Conversation with GregWelcome to Season 2 of Beautifully Broken with DawnRanae and the Faces of Joy in Pain series. Today I am having a conversation with my friend, Greg Steed. Greg is a person who finds the positive in almost any situation... Even while going through some tough times in recent years. One of the things he started doing was a morning wake up call each day for friends. He called and gave them words of encouragement to start their day. I mean, who does that? Those calls...2022-03-2449 min

Beautifully Broken With DawnRanaeS2 E24 Real Talk Tuesday - Car Conversations... we've had some REAL Doozies!Driving down 95 South on the way to visit family, a voice from the back seat asks, "Mommy, where to babies come from?" It's my 6 year old son... and he truly wants to know so I have to answer him! Has this happened to you? Trapped in the car, on the highway with no way to escape the inquiring minds of ychildren or even your spouse? Having 6 children, this has been more the norm than I would have liked. But, when I think about all those road trips, the laughter...2022-03-2223 min

Beautifully Broken With DawnRanaeS2 E23 Faces of Joy in Pain - Depression is the LiarToday I changes the episode at the last minute. I have no idea why, but have learned over the years to listen when I am suddenly compelled to do or talk about something. It is St Patrick's Day... He was a martyr and told everyone he met that he was one of the worst sinners he knew and that God still loved him. My thought today is this... If St Patrick could over come his faults, hold onto faith and find a way out of his dark time... 2022-03-1726 min

Beautifully Broken With DawnRanaeS2E20 Real Talk Tuesday... Listen to the StoriesIt's another Real Talk Tuesday and today I talk about some of the amazing people I have met over the years as a nurse. I worked in hospitals, nursing homes and doctor's offices and as a home care nurse... I worked with newborns and the elderly. I saw lives coming into the world, and lives as they left this world. I spent many nights with alzheimers and dementia patients who were reliving happy, sad, terrifying times in their lives... And all I could do was hold them as they c...2022-03-1527 min

Beautifully Broken With DawnRanaeS2 E19 Faces of Joy in Pain series - Raven : The Thriving IntuitiveWelcome to another episode of the series Faces of Joy in Pain. Today I sit down with my friend, Raven Scott, who is an author, an intuitive, practitioner of metaphysical techniques and survivor of abuse. Her podcast, youTube channel, books and all the amazing tools she has to offer can be found at the links at the bottom of this page. Having a conversation with Raven about living life in the aftermath of an abusive relationship is a wonderful way to talk about something that for far too long has been kept in...2022-03-1042 min

Beautifully Broken With DawnRanaeS2 E18 Real TalkTuesday... Some TidBits of TruthReal Talk Tuesdays are when I tell some thing about my life, a story about raising my children, all 6 of them... The craziness of such a large family, the things they did that I am amazed they survived... And some truths about my life that I very seldom discuss... Out of fear of being judged, out of embarrassment, out of pain or regret or denial... And that is exactly why I have to tell the stories from my past that have shaped me into who I am... The good...2022-03-0826 min

Beautifully Broken With DawnRanaeS2 E17 Faces of Joy in Pain series- The First StepYou are here! In Season 2 f Beautifully Broken with DawnRanae... And I wan to thank you for sharing this journey to RE-Discovery with me. The series, Faces of Joy in Pain, was created to help give a voice to those who are experiencing trials, and struggles... But still find ways to find a little bit, or a lot, of joy and happiness, as they traverse their Season of Pain and Adversity. Today I talk about the feelings that so many of us have for ourselves. How self limiting beliefs...2022-03-0318 min

Beautifully Broken With DawnRanaeS2 E16 Real Talk Tuesday - It's a Wonder My Kids Survived ChildhoodWelcome to Season 2 of Beautifully Broken with DawnRanae! This season is about self care, being more self aware. So today I talk about the conversations my kids , and I, have when we get together. Sometimes they make fun of me and each other. Sometimes they ramble down memory lane and make fun of themselves, admit to transgressions I had no clue had happened... And yes, they even tattle on themselves for things they did that one of their siblings got in trouble for. Like when one of the...2022-03-0127 min

Beautifully Broken With DawnRanaeS2E15 Unpacking the Stuffing...Welcome to Season 2 of Beautifully Broken with DawnRanae. Thank you for sharing the journey with me... I couldn't do this without you! Have you haver had a memory hit out of the blue? A song, a photo, the sound of someone's voice, that suddenly triggers a memory to strong, so real, so raw and painful... or Joyful, that you are swept away by the emotion as if you were in that place and time again? Yeah... me neither... ok, yes. Me. All. The. Time. How do you deal with it? ...2022-02-2434 min

Beautifully Broken With DawnRanaeS2 E14 Real Talk Tuesday - Hiccups, Yes, Hiccups!Welcome to another episode of Beautifully Broken with DawnRanae! Hiccups... yep, today is all about hiccups. The real ones, and the ones that pop up along life's journey and make you stop and think, What the Heck??? Sometimes, ok, almost always, if we take that moment in time the 'hiccup' created, to take a deep breath and count to 10... To just BE in that time and space... To appreciate where we are in our journey- whether good or bad... IF we could all just do that? 2022-02-2217 min

Beautifully Broken With DawnRanaeS2 E13 Faces of Joy in Pain- Natalie Laroche, Mental Health Matters( please forgive the MIC issues in this episode, but Natalie's conversation was too good not to share!) Welcome to another episode in the Faces of Joy in Pain. Today I am having a conversation with my friend, Natalie Laroche, a mental health professional and life / business coach. Join us for a conversation on how mental, emotional and physical health all combine to create a perfect balance... Or not. We discuss various ways to help us find a little joy, even in our season of pain, trials and struggles. 2022-02-1738 min

Beautifully Broken With DawnRanaeS2 E12 Real Talk Tuesday - Watch Out for the Underdog!It's another Real Talk Tuesday! Not really sure how the name came to be, but I kind of like it. I like the idea of bringing to light things we all think about, worry over... just plain let get under our skin or into our heads that can either mess us up or help us get on track to being a better self. My goal is to help you to see the different points of view, the varied aspects of the other side of the coin... and perhaps help yo...2022-02-1521 min

Beautifully Broken With DawnRanaeWelcome to Season 2 and A New Series~Welcome! Join me for this 2nd season of Beautifully Broken with DawnRanae... A year of learning about self care and become more self aware... Along this journey I am rediscovering my love of writing, of looking at life a little differently, and how good it feels to put my thoughts into sentences again. I am posting links to an old post every Saturday... Dawning with Color- My Blogging Adventure I hope you enjoy the flash back to the past... and that you continue to follow my weekly b...2022-02-1204 min

Beautifully Broken With DawnRanaeS2 E10 Faces of Joy in Pain Series- Make Time for JoyWelcome to Season 2! This series is designed to highlight people and practices that help us to overcome, get through, figure out how to navigate our way through tough time, Seasons of Pain, Grief, Loss... Today we are learning some of Lori's breathwork and what daily affirmations are, their purpose and why they can be an affective tool in self care. Toda's breathwork is the Box Breath. Breathe in for a count of 4, hold for 4,, breathe out for 4 and hold for 4... Repeat for 4 cycles whenever you need to focus or regroup through o...2022-02-1020 min

Beautifully Broken With DawnRanaeS2 E9 Real Talk Tuesday... It's OK to NOT Be OK(links to helplines and a wonderful book I love in the description) Today's episode was hard for me to do. But if I am honest, it was also easier than I thought it would be. Admitting to having doubts, feeling like you don't belong, suffer from depression and anxiety is like walking into a room full of strangers naked. Until you realize that everyone else in that room is naked too, is dealing with the very same issues you are and that they are your tribe... As a society it has...2022-02-0826 min

Beautifully Broken With DawnRanaeS2 E8 Faces of Joy In Pain- Melissa's story and an INVITE TO A VIRTUAL PARTY!Welcome Beautifully Broken Tribe! I urge you to listen to today's episode and to join Melissa's FREE virtual postcard party! Do you enjoy connecting with people? How about at a free social gathering? How about at a free social gathering with a purpose? Yes? WE’VE GOT YOU! The Postcard Girls are back with a whole new set of cool ideas to spark your personal postcard practice! The Virtual Post Card Party is part social gathering, part art class, part writing workshop and all fun! On FRIDAY, FEBRUARY 18 from 5:30-7 EST, we’...2022-02-0317 min

Beautifully Broken With DawnRanaeS2 E7 Being Thankful Is A Good StartWelcome to another episode of Beautifully Broken with DawnRanae! Today I talk about how we all have many facets to who we are. How others see us is often not because of who we are, but the role we play in those people's lives. Children see us as a parent, so when they see us laughing and interacting with friends it may seem to them that we are being someone else, someone they do not know. The same can be said for co-workers. In a professional setting we act in a professional way...2022-02-0125 min

Beautifully Broken With DawnRanaeS2 E6 Faces of Joy in Pain- Lori's StoryToday is the beginning of a new series on Beautifully Broken with DawnRanae. I have thought long and hard about which way to go in season 2 and as I was talking with my friend Lori, it hit me! The Faces of Joy in Pain. Conversations with people who have found ways to find joy, even while going through painful life event. In their stories, you will hear a little about their struggles, but most importantly, you will learn about the ways they have learned to overcome. Lori's story is all about...2022-01-2725 min

Beautifully Broken With DawnRanaeNew Series- The Faces of Joy In Pain Starts January 27th!Join me for this 2nd season of Beautifully Broken with DawnRanae... A year of learning about self care and become more self aware... Please Follow, Like and Share this podcast ... Follow me on social media and check out my website- where all my passions come together! IG @dawnranae_h FB: @colormeeverthing website: www.colormeeverything.com FB Group: Beautifully Broken with DawnRanae --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-01-2602 min

Beautifully Broken With DawnRanaeS2 E 5 Breaking The CycleWelcome to Beautifully Broken with DawnRanae! Do you ever wonder why you react to situations the way you do? Why do you stagnate and stop moving forward to a goal? Today's episode talks about this very phenomenon... Feelings create Thoughts create Actions create Results This seems like a no brainer... easy to understand nd should be easy to overcome, but this is seldom the reality. Being your own best friend, your own hero is hard. But, it is not impossible. M...2022-01-2527 min

Beautifully Broken With DawnRanaeSeason 2 Hello to All!Join me for this 2nd season of Beautifully Broken with DawnRanae... A year of learning about self care and become more self aware... Please Follow, Like and Share this podcast ... Follow me on social media and check out my website- where all my passions come together! IG @dawnranae_h FB: @colormeeverthing website: www.colormeeverything.com FB Group: Beautifully Broken with DawnRanae --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-01-2103 min

Beautifully Broken With DawnRanaeS2 E4 Let's Get PhysicalWelcome to Season 2 of Beautifully Broken with DawnRanae! Today's episode is about moving... NOT the kind where you throw everything you own into boxes and head down the road... the kind where you get up and dance, take a walk or do some squats at the kitchen sink while you're doing the dishes... Through life experience, ok, through feeling like garbage and trying to get myself in a better physical, mental and emotional space... I have found that movement... ANY movement makes a difference! So get up and dance...2022-01-2019 min

Beautifully Broken With DawnRanaeS2 E3 Workaholics Unite! ...you know who you areWelcome to Season 2 of Beautifully Broken with DawnRanae- the podcast. Yes... we are all about self care and becoming self aware... and that means all you workaholics too! I know, because I am one! I have worked myself into ill health, stress, insomnia, constant agitation and being a CrankyPants kinda gal on more than one occasion. Just ask my kids. They will tell you all the remember is me yelling at them when they were small. Of course they do not remember the 10 times ai nicely asked them to do...2022-01-1819 min

Beautifully Broken With DawnRanaeWelcome Season 2!Join me for this 2nd season of Beautifully Broken with DawnRanae... A year of learning about self care and become more self aware... Please Follow, Like and Share this podcast ... Follow me on social media and check out my website- where all my passions come together! IG @dawnranae_h FB: @colormeeverthing website: www.colormeeverything.com FB Group: Beautifully Broken with DawnRanae --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-01-1703 min

Beautifully Broken With DawnRanaeSeason 2 WelcomeJoin me for this 2nd season of Beautifully Broken with DawnRanae... A year of learning about self care and become more self aware... Please Follow, Like and Share this podcast ... Follow me on social media and check out my website- where all my passions come together! IG @dawnranae_h FB: @colormeeverthing website: www.colormeeverything.com FB Group: Beautifully Broken with DawnRanae --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-01-1503 min

Beautifully Broken With DawnRanaeSeason 2 Is Here!Join me for this 2nd season of Beautifully Broken with DawnRanae... A year of learning about self care and become more self aware... Please Follow, Like and Share this podcast ... Follow me on social media and check out my website- where all my passions come together! IG @dawnranae_h FB: @colormeeverthing website: www.colormeeverything.com FB Group: Beautifully Broken with DawnRanae --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2022-01-1403 min

Beautifully Broken With DawnRanaeS2 E2 Self-Care, Self-Aware, Decluttering, Oh My!Welcome to Season 2 of Beautifully Broken with DawnRanae! Yes... It is a new season and I have a new focus. Well, it's not really new, but it is the focus for this year. This year's journey is about Self Care and becoming more Self Aware. Here we will learn about types of self care, have guests who specialize in them and find out how they work. As always, my FaceBook Tribe- Beautifully Broken with DawnRanae is open to all who ask to join and we will have some extra content to h...2022-01-1318 min

Beautifully Broken With DawnRanaeS2 E1 It's My Birthday and I'll Laugh If I Want ToToday is MY BIRTHDAY! Yes- another year around the sun. Another year older, wiser and able to leap tall grass in a single step! I may not be well, I may still have physical and neurological deficits... But I am much better than I was a year ago and so very happy to celebrate a 2nd birthday since I got sick. I may not be where I want to be, but I am so much further than I was! Join me for this 2nd season of Beautifully Broken with D...2022-01-1121 min

Beautifully Broken With DawnRanaeS1 E28 Faces of Widowhood - Chris' StoryToday's episode is a conversation, one of many I have had, with my dear friend Chris. He has been going through all the firsts of this Widowhood Journey ... Birthdays, Anniversaries, Holidays- big and small... His journey is not unique, but hearing the story from men really is. I count myself lucky to have his friendship and am so glad that God put him in my path, for me and for him. I hope you gain some understanding, perhaps hear something that is familiar, in his story. It...2022-01-0644 min

Beautifully Broken With DawnRanaeS1 E27 The Disposable GenerationWhat can I say? During a conversation with a friend the other day, it dawned on me. I am one of the disposable generation. Anyone between 50 and 70- regardless of health status, academic degrees, life experience, business acumen and success... Every one of us... is in the Disposable Generation. Too old to be young but not old enough to really be old. Just not young enough to be considered to have any value to those who are ruling the world, tweeting, texting, making major business decisions that...2022-01-0422 min

Beautifully Broken With DawnRanaeS1 E26 Faces of Widowhood- Tim's StoryWelcome to Tim's Story. It is not a new story, and yet, it is. Hearing the story of illness overcome, the joy of a new chance at a future, then the heart breaking news of illness returned... and inevitably, the loss of your spouse and all the hopes and dreams you had with them from a Man's perspective is something not many people get to hear. It's not that men don't go through all the stages of grief, the emotions, the doubts and insecurities... I think it is more...2021-12-3035 min

Beautifully Broken With DawnRanaeS1 E25 Resolutions 2022... Yay or Nay?It's that time of year again... Every one trying to decided what they will give up, or give in to, in the coming year. These resolutions are supposed to be things that will enhance our lives- make us healthier, wealthier, more wise? But in reality, ,for many, making resolutions only makes them feel worse by setting them up for failure. So my advice is this... Don't Make Resolutions! Me? I'm going to keep doing what I already do. I'm going to keep being kind. Keep helping others...2021-12-2817 min

Beautifully Broken With DawnRanaeFaces of Widowhood- A conversation with ChristineEvery Thursday I have a conversation with a widow about how they became widowed, how it affected them, their families, their lives... Today I talk with Christine Miura. She and I met through a life and business development class online and I became interested in her ideas about holistic medicine - Ayurveda. During our conversations I discovered she is also a widow and how she used Ayurvedic medicine to help herself heal a she moved through her journey. Christine is a Joyful Living coach, Intuitive and Ayurvedic follower. She has written 2 books and is a...2021-12-2347 min

Beautifully Broken With DawnRanaeS1 E22 Faces of Widowhood Series- Rosana's StoryToday's conversation is one I had with a friend, Rosana. She is a widow who found herself alone in a country she is not originally from. She had to learn to navigate widowhood for her, and her daughters, far from her family and their support. No matter how near , or far, from your home you are, there are challenges that you can not predict, struggles that impede your progress... but also, there are people who will reach out to you, bring them into their community and help you to find your...2021-12-2128 min

Beautifully Broken With DawnRanaeS1 E23 In This TogetherIt's the Holiday season. For many that means family and being with those we love. For others, it is a lonely time, a time of memories of the past mixed with the present... IT can be hard to make it through the Holiday season... LIfe is not like those movies on TV... It has ups and downs, twits and turns... But, like those corny and oh so addictive holiday movies, Life IS better when we have someone to take our hand and help us navigate...2021-12-2113 min

Beautifully Broken With DawnRanaeS1 E21 Check Your LensIt is the Holiday Season... a time of Joy and Merriment. But it is also a time of reflection, remembering days gone by and that means people and events from our past. Every one has a lens through which they look at themselves, and at others and the world around them. Maybe, just maybe... if we all turn that lens from ourselves outward to those around us... The people and world around us would be a very different place. And maybe we would all realize that we have much...2021-12-1417 min

Beautifully Broken With DawnRanaeFaces of Widowhood- A conversation with MarciaEvery Thursday I have a conversation with a widow about how they became widowed, how it affected them, their families, their lives... Join my Conversation with Marcia, 1 of 6 children... Marcia, Marcia, Marcia! A school teacher. A mom and Grandmom. A strong and independent women learning to live this new and very strange life on her terms! Each of these amazing people have volunteered to tell their story , the experiences they have had and how they have had to learn to adapt and survive day to day as they go. Each widow will tell u...2021-12-0941 min

Beautifully Broken With DawnRanaeS1 E19 Let Chaos Reign!"The best laid plans of mice and men..." John Steinbeck Have you ever noticed that no matter how much planning you put into something, something almost always goes wrong? You then have 2 choices... 1- you freak out and frantically try to make it right... or 2- You take a deep breath, send up a silent prayer for strength and patience, and go with the flow. Some of my favorite memories with my husband and children started out as plans gone horribly wrong. The scenic detour that had u...2021-12-0716 min

Beautifully Broken With DawnRanaeFaces of Widowhood- A conversation with NicoleEvery Thursday I have a conversation with a widow about how they became widowed, how it affected them, their families, their lives... Each widow will tell us all how they have persevered, managed to get through the rough days, and find themselves again. I hope that you find some wisdom, and perhaps some strength, from them to help you get through what ever it is that you are struggling with. Today Nicole tells her story. It is a hard one for us to hear... and even harder for her to tell. In sharing...2021-12-0233 min

Beautifully Broken With DawnRanaeS1 E17 Thanks for the memories, FacebookMemories are a fickle thing. They can be triggered by anything, and often the worst ones are the first ones that come to mind. But, if you move those out of the way, you just might find the golden nugget memory that makes all the difference in that series of memories. My trip to Europe, 3 years ago, was filled with the most amazing experiences and memories... and also, some of the most terrifying and lonely moments of my life. As nothing ever happens without a reason...lessons to be learned, life e...2021-11-3022 min

Beautifully Broken With DawnRanaeFaces of Widowhood- A conversation with CarlaEvery Thursday I have a conversation with a widow about how they became widowed, how it affected them, their families, their lives... Today I talk to Carla... her story is not unique, many women have had similar experiences... And yet, for each of them, the experiences and how they learn to adapt along this journey are uniquely theirs. Each widow will tell us all how they have persevered, managed to get through the rough days, and find themselves again. I hope that you find some wisdom, and perhaps some strength, from...2021-11-2551 min

Beautifully Broken With DawnRanaeS1 E15 Personality tests are accurate, right?Have you taken one of those online personality tests? If you're like me, you've taken several... more than once. Ok, maybe it is just me, but I keep taking them thinking I am answering the questions differently every time and... Every darn time I come up with the ae results. According to Myers-Briggs I am an INFJ--- an advocate for those in need, for what I believe in and what I feel is right. Who knew that a bunch of questions on the internet would actually come up with an accurate...2021-11-2318 min

Beautifully Broken With DawnRanaeFaces of Widowhood- A conversation with CharlesHow does a man cope with the loss of the love of his life? How does he deal with going from full time caretaker to being a widower? Yes, men have to adjust and figure out how to navigate the new life they are living too. Find out how Charles has kept moving forward while dealing with grief and change on today's episode. Please Follow, Like and Share this podcast ... Follow me on social media and check out my website- where all my passions come together! IG @d...2021-11-1837 min

Beautifully Broken With DawnRanaeS1 E13 Truthful Tuesday- I think I'm undateable???Today I decided to tell some truths about myself. Maybe you will find you feel the same way or have had a similar experience. It's all a part of the journey of Self-Discovery we are on...together. So, full transparency, open and honest conversation it is! Join Beautifully Broken with DawnRanae on Facebook to find out more about me... And get some really fun and interesting extras, just for being a part of MY TRIBE! Follow, like and share this podcast ... Follow me on social...2021-11-1621 min

Beautifully Broken With DawnRanaeS1 MindReset Monday Bonus EpisodeSometimes we need to remember... Just because something isn't great... Doesn't mean it was all Bad. Make a list of thse things that you consider failures, errors if you will, over the past few weeks. Now, look at each item on that list and write down one thing that you are grateful or thankful for that came from each of those experiences. Isn't amazing how , once you look at something with a different mindset, the whole experience takes on a new meaning and impact on your life. ...2021-11-1505 min

Beautifully Broken With DawnRanaeFaces Of Widowhood- A conversation with GabrielaEvery Thursday I have a conversation with a widow about how they became widowed, how it affected them, their families, their lives... Each widow will tell us all how they have persevered, managed to get through the rough days, and find themselves again. Today's conversation is with Gabriela. A woman who found herself suddenly a widow with a 2 month old baby and no idea how she was going to manage. She shares her fears, her grief, her loss in an open and honest discussion. Listen to her story to find out how she f...2021-11-1132 min

Beautifully Broken With DawnRanaeS1 E11 The Power of What If...Did you know that the words you hear most often are the ones you remember most? The ones that have the most impact on your subconscious? Your psyche? Your sense of self worth? Yep.... IT IS TRUE! Words Have Power... Use Them Well! Today I talk about the power of What If... how it can break you done, or build you up. Let's start building each other up , one word, one thought at a time, and let's start now! Please Follow, Like and Share this podcast ... 2021-11-0911 min

Beautifully Broken With DawnRanaeFaces of Widowhood E1 Dawn's StoryToday we begin the series, Faces of widowhood. Every Thursday I will have a conversation with a widow about how they became widowed, how it affected them, their families, their lives... Today is my story. It is a familiar story for many. The stuff of Hallmark Movies and Danielle Steele books.... but in real life, the happy ending isn't always so easy to find, rainbow not so easy to see... That is why I share my story, and those of others in this series. And they will tell us all how they have p...2021-11-0424 min

Beautifully Broken With DawnRanaeS1 E9 Happy???? HolidaysThe Holiday Season is upon us. For some it's a time of merry-making and joy, laughter filled days and the gathering of family and friends. For others, it is a lonely time filled with memories of a life they once had, a love lost, a reminder of the dreams and plans for a future that will never happen. Suicide rates climb during the winter months, especially around the coming holidays. I want to remind you all to check in with family and friends... and to remember the little ones in your life too.2021-11-0221 min

Beautifully Broken With DawnRanaeS1 Bonus FeelGood Friday - Be Proud of where you are todayNo matter what you are going through, you have already overcome more than you realize. Take a minute to look at where you were, where you are and where you are headed... Then give yourself props for all that you have already accomplished on this journey you are moving through. We are all going through something, together we can help each other to keep heading in the right direction! You are the only YOU there is... make sure to make time to appreciate just how amazing YOU are! Follow m...2021-10-2911 min

Beautifully Broken With DawnRanaeS1 E8 Together We Can Do It!- A Conversation with Natalie LaRocheToday I have a conversation with Mental and Behavioral Health Professional, Natalie LaRoche... My friend and mentor who is making a difference for Essential Workers, addressing the affects of stress and the constant changes in the world around us on our psyche. You can contact Natalie at essentialembrace@gmail.com FB group- Essential Embrace Radio Show- https://fb.watch/8WynomDW0z/ Essential Embrace on The Coalition Talk Radio Tuesdays 8PM Follow me- DawnRanae- on social media and check out my website- where all my passions come toge...2021-10-281h 10

Beautifully Broken With DawnRanaeS1 E7 YOU vs Who?Do you spend time comparing your life to others? Co-workers, neighbors, family members? Well, now is the time to stop and start comparing YOU to YOU! Is it easy? Heck No! But you just might find out that YOU are more amazing than you thought you were.. and that those other people are not as well put together as you thought. Follow me on social media and check out my website- where all my passions come together! IG @dawnranae_h FB: @colormeeverthing website: www.colormeeverything.com --- Sen...2021-10-2625 min

Beautifully Broken With DawnRanaeS1 E6 It's All about PerceptionWhat do others see when they look at you living your life? Is what they see the real you, or the you that you want people to see? If you are projecting an image for all the see, maybe they are too. Looking out and looking in are two very different perspectives ... We all are looking into others from the outside and we need to remember... We never really know what goes on behind closed doors... or inside someone else's body, mind and soul. Follow, l...2021-10-2127 min

Beautifully Broken With DawnRanaeS1 MindReset Monday Bonus: Acceptance and Receiving with Divine Abundance Change Me Prayer by Tosha SilverDo you give freely of yourself, but find it difficult to accept love, compliments, help from others? Try saying this prayer every morning and see how your life, heart and mind open to all the gifts the universe has to offer. The Divine Abundance Change Me prayer is found in the book "It's Not Your Money" by Tosha Silver. I highly reccommend reading it, or as I am doing, listening to it. I got mine on audible and it is read by the author. Hearing her words in her voice is somehow both...2021-10-1810 min

Beautifully Broken With DawnRanaeS1 E5 Toxic PositivityIs there such as thing as being too positive? Yes... there sure is. Positive is good. Looking at the bright side, the silver lining... whatever you call it is good. Until it's not. Some times you have to accept the negative feelings, the tears, the anger, the grief... in order to be able to deal with them in a healthy way... And then, perhaps, you will be able to see the positives and accept the negatives and continue to move forward. Follow, like...2021-10-1428 min

Beautifully Broken With DawnRanaeS1 Bonus Wellness Wednesday 2- Chronic Illness AwarenessChronic Illness... it's invisible It's hard to treat and even harder to live with. I hope that making others aware of the pain and struggles those of us with chronic illness face daily will help stop the judgement and dismissive attitudes of the general population. Well... that is my wish . I hope it comes true. Follow, like and share this podcast ... Follow me on social media and check out my website- where all my passions come together! IG @dawnranae_h FB: @colormeeverthing website: www.colormeeverything.com ...2021-10-1316 min

Beautifully Broken With DawnRanaeS1 E4 10/11/2021 Holding SpaceWhat does Holding Space mean? This episode explores and , perhaps, explains what that catch phrase actually means... And how it can help you, me, all of us, to find a place where we can feel seen, heard, known and understood. A place where we can be authentically ourselves... in a loving, accepting and judgement free zone. Well, that's my interpretation of what it means to Hold Space... What does it mean to you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support...2021-10-1216 min

Beautifully Broken With DawnRanaeS1 Bonus Mindreset Monday 2Are Failures and Mistakes really Failures and MIstakes? Or are they lessoned learned to help you keep moving forward? Follow, like and share this podcast ... Follow me on social media and check out my website- where all my passions come together! IG @dawnranae_h FB: @colormeeverthing website: www.colormeeverything.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2021-10-1111 min

Beautifully Broken With DawnRanaeBonus Introduction to Beautifully Broken with DawnRanaeHello and Welcome! This episode tells you a little bit about me and why I started podcasting. I have a blog- Dawningwithcolor.blogspot.com - I love blogging, but I just didn't feel like I was able to reach out the way I wanted to just blogging. So I set up my website - www.colormeeverything.com- where my original photo art and designs are available, as well as online courses and workshops. And I began to post Facebook live videos regularly. The response from viewers who said that they had needed to h...2021-10-0918 min

Beautifully Broken With DawnRanaeS1 FeelGood Friday BonusHappy FeelGood Friday! Do something that makes you feel good today! And while you're at it, do something that makes someone else feel good too! Join a club, and online group ( LIke the Beautifully Broken with DawnRanae group?) , go to happy hour- live or on zoom, check in with a friend you haven't spoken to in a while... Do ANYTHING that makes you feel connected, a part of something bigger than you, something that allows you to interact with others, to be a part of community of like minded people... 2021-10-0814 min

Beautifully Broken With DawnRanaeS1 E3 Your Best IS ENOUGHWelcome to Beautifully Broken with DawnRanae! I am a survivor of life's challenges, disappointments, smack downs, and completely life altering and soul crushing experiences. Am I stronger than you? Am I more resilient than you? Am I super human, uncaring, unfeeling... any of the things that people have labeled me through out my life because I keep showing up for me? No... What I am is determined to NOT LET THE BAD THINGS WIN!!! Is it easy... not even a little bit. Is it worth the effort...2021-10-0724 min

Beautifully Broken With DawnRanaeS1 Bonus: Wellness Wednesday- Laughter Is the Best MedicineWellness Wednesday Tip Laughter doesn't cost a thing! And yet, the effect it has on our body, mind and soul are priceless. When you're feeling down, sad, in pain or just struggling with a problem that seems too big to handle... Take a Laughter Break! Videos, movies, memes, dad jokes, old sit coms....watch, listen to, or read something that makes you smile, laugh til you cry... And for a little while you will feel better, your body will be relieved of stress, your pain will be...2021-10-0608 min

Beautifully Broken With DawnRanaeS1 E2 Who Is This For???Find out who this podcast is for... Ok... It's for ANY ONE who has ever felt lost, left behind, less than... You get it... That's EVERY ONE! But, to narrow it down, I do focus on women, their trials, their grief, their constant battle with self esteem, self confidence... How they came to be where they are, the struggles they face and hopefully, give inspiration and insight and a sense of belonging they have been missing out on... and a space where their voice is h...2021-10-0528 min

Beautifully Broken With DawnRanaeS1 bonus: MindReset Monday 10/4/2021It's a MindReset Monday... Ready Set Go.... flip the script and start being your own best friend! Check out my webste: www.colormeeverything.com where all my passions come together! IG- @dawnranae_h FB- @colormeeverything --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautifullybroken/message Support this podcast: https://podcasters.spotify.com/pod/show/beautifullybroken/support 2021-10-0409 min

Beautifully Broken With DawnRanaeS1 E1 Who The Heck Is This Person?Hello and Welcome! Are you someone who has struggled with, is struggling with, has no idea what your doing or who you are or where you fit into this world after a life altering experience? Then this is the Podcast for you! I have lived a lifetime of trials, struggles, disappointments, unfilled promises and lost dreams... Just like you! Life events beyond my control have controlled my life far too often... But I refuse to give in and give up. I refuse to let bad things ruin my...2021-10-0120 min

Beautifully Broken With DawnRanaeBeautifully Broken the podcast with DawnRanaeBeautifully Broken with DawnRanae- this is not just a name, it is how I see the people around me... We are all broken in some way... but that does not mean we are without value or meaning. When the broken parts of our being crack they allow Our Inner Light to shine out... Like a beacon to others who are broken and trying to find their way ... and Together we can make our way through the darkness and into the Light on the other side. I invite you to jo...2021-09-2101 min