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Dawnell Kelly

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The Optimized VeteranThe Optimized Veteran➡ Top Veterans Who Found Purpose After Service—And How You Can TooThese top veterans discuss what REAL success looks like after service and it's not what you think! In this special live panel discussion, I sit down with Jenna Carlton (The Millennial Veteran) and Adam Peters (The Strategic Veteran) to get real about the challenges, lessons, and victories of post-military life. We discuss what we wish we had known, the obstacles we’ve overcome, and how we’re building purpose beyond service. Whether you’re in the middle of transition or years into civilian life, this conversation is packed with insights and practical advice to help you thrive. Tune in and jo...2025-03-171h 27The Optimized VeteranThe Optimized VeteranDon’t make these 3 HUGE mistakes when struggling with a major life challengeDon’t make these 3 HUGE mistakes when struggling with a major life challenge!If you have or are struggling in your life right now… this episode is for you!I’m throwing myself under the bus to share the hard lessons I’ve learned over the past few months and why I haven’t put out an episode… until today.WARNING: It’s messy, it’s raw, and it’s REAL. Tune in to my 2025 comeback episode of The Optimized Veteran P...2025-02-2130 minThe Optimized VeteranThe Optimized Veteran“Ep. 12: Burying Your Emotions Is the WORST Way to Avoid Being a Burden: 4 Simple Steps To Emotional Acceptance”In this episode of The Optimized Veteran, Dawnell Kelly addresses a hidden struggle many veterans face. Instead of viewing feelings as a burden on others, Dawnell reveals how emotions can actually be powerful tools for self-discovery and growth. If you’ve ever dismissed your own needs or felt that your challenges weren’t “big enough” to deserve help, this episode is for you. ARE YOU IN THE TOP 1%? If you’re doing everything alone right now and you want to discover your next life’s mission outside of your standard job, bills, and family responsibilities - I can help you. 👉🏽 Click here and let...2024-10-2818 minThe Optimized VeteranThe Optimized Veteran“Ep. 11: Does Having a Job and Family Really Bring Civilian Fulfillment? Challenging the Disconnected Veteran Mindset”In this episode of The Optimized Veteran, Dawnell explores how when it comes to discovering your next life’s mission (beyond a job, bills, and family responsibilities) many veterans feel lost and disconnected. This episode is a must-listen for any veteran looking to discover “what’s next” and reclaim their sense of purpose. ARE YOU IN THE TOP 1%? If you’re doing everything alone right now and you want to discover your next life’s mission outside of your standard job, bills, and family responsibilities - I can help you. 👉🏽 Click here and let’s have a conversation: https://calendly.com/dawnell-jg9m/opt...2024-10-2216 minThe Optimized VeteranThe Optimized Veteran“Ep. 10: The Top 5 Biggest Mistakes Veterans Make Transitioning to Civilian Life (And The Challenges That Secretly Tag Along)”In this episode, I walk you through the five most common mistakes veterans make when transitioning to civilian life. From falling into the trap of thinking ‘time will heal everything’ to struggling with identity and purpose, these missteps can leave you feeling lost, frustrated, and disconnected. But the good news? Each mistake presents an opportunity for growth. Join me as I break down each mistake, offer insights into how to overcome them, and share actionable strategies to help you live your best civilian life. Ready for more? Sign up to be the first to know when the BRAND NEW training goes...2024-10-1023 minThe Optimized VeteranThe Optimized Veteran“Ep. 9: The Healing Journey: Shedding the Military Identity and Finding Yourself”We’re diving into the complex and deeply personal healing journey that veterans face after transitioning from active duty. Shedding the military identity, setting boundaries, finding supportive communities, and prioritizing mental health are just a few of the challenges veterans open up about. Join me as we explore real-world stories and offer actionable steps to help you navigate your own path to healing, self-love, and purpose beyond the uniform. Ready for more? Sign up to be the first to know when the BRAND NEW training goes live - Building Civilian Life Procedures. This FREE on-demand training will get you out of...2024-10-0320 minThe Optimized VeteranThe Optimized Veteran“Ep. 8: How to Stop Living a Mediocre Life: You Are Meant For More”In this episode, we’re taking a deep dive into a question that’s been brewing under the surface: What if the very things that frustrate you about life right now are actually the keys to your growth? We’ll expand on last week’s revelations about anxiety and dig into how to stop letting daily stress and dissatisfaction keep you stuck in a mediocre, ho-hum day-to-day life - and how to jump into one that fills your heart to bursting every day. Get ready to discover how EVERY challenge you face is actually an opportunity to build the life you trul...2024-09-2618 minThe Optimized VeteranThe Optimized Veteran“EP. 7: The #1 Self-Sabotaging Mistake All Veterans Make – And How to Shield Yourself From It”We’re diving into one of the most common self-sabotaging beliefs that keeps veterans stuck in a cycle of frustration, anxiety, and unfulfilled potential. If you’ve checked all the “civilian boxes” — a job, bills, hobbies — but still feel lost, this episode will help you understand why. Learn how to challenge the hidden belief holding you back and discover the steps to turn everyday anxiety into an opportunity for growth! Ready for more? Join the free Weekly Insider Community and get exclusive weekly tips, stories, and advice delivered straight to your inbox. 👉🏽 Click here: https://www.dawnellkelly.com/ Please leave a 5-star review so...2024-09-1922 minThe Optimized VeteranThe Optimized Veteran“EP. 6: How I Stopped Caring What Others Think—and Unlocked My True Potential”In this episode, we’re diving deep into a powerful tool to start rewiring your brain automatically. Imagine being able to control how you respond to life’s challenges – from petty comments to more serious situations – without letting others steal your energy. I’ll show you an easy and effective way to not only reduce your stress but also help you grow stronger mentally and emotionally. Ready for more? Join the free Weekly Insider Community and get exclusive weekly tips, stories, and advice delivered straight to your inbox. 👉🏽 Click here: https://www.dawnellkelly.com/ Please leave a 5-star review so we can increase...2024-09-1219 minThe Optimized VeteranThe Optimized Veteran“Ep. 5: Master Your Explosive Emotions in 5 Minutes: A Powerful Method for Veterans”In this episode of The Optimized Veteran, we tackle one of the biggest struggles veterans face—managing explosive emotions in the heat of the moment. I’ll introduce you to a powerful tool you can use to take control of overwhelming emotions in just five minutes, no matter what life throws at you. Tune in to take the first step towards emotional resilience and start building stronger relationships with yourself and others. Ready to shift your life today? Let’s get started! Ready for more? Join the free Weekly Insider Community and get exclusive weekly tips, stories, and advice delivered straig...2024-09-0517 minThe Optimized VeteranThe Optimized Veteran“Ep. 4: 24-Hour Connection Challenge: Deepening Bonds for a Fulfilling Life”In this episode of The Optimized Veteran, we’re diving into quick, actionable steps you can take today to build deeper and more meaningful connections with those around you. Why focus on relationships? Because a fulfilling life isn’t a solo journey—it’s about growing alongside the people who matter most. I’ll share two simple shifts you can implement in your communication habits that will transform how you relate to others and yourself. Ready for more? Join the free Weekly Insider Community and get exclusive weekly tips, stories, and advice delivered straight to your inbox. 👉🏽 Click here: https://www.dawnellkelly...2024-08-2914 minThe Optimized VeteranThe Optimized Veteran”Ep. 3: The Top 3 Mistakes Veterans Make When Building Civilian Relationships”In this episode of The Optimized Veteran, we’re diving deep into the challenge of reconnecting with loved ones after military service. It’s tough when you feel like a stranger in your own life, struggling to find that sense of belonging you had on active duty. I’ll share the top 3 mistakes I made while trying to fit into civilian life and how they nearly cost me my most important relationships. Listen in to discover how to avoid these pitfalls, build stronger connections, and find a new sense of purpose in your relationships. It’s time to take control of your...2024-08-2219 minThe Optimized VeteranThe Optimized Veteran”Ep. 2: The #1 Belief Holding You Back from Adjusting To Civilian Life”In this episode, I’m diving deep into a belief that’s been holding many of us back for far too long. After over a decade of struggling with my own transition, I’m here to tell you the #1 thing that needs to stop right now. Whether you’ve been out of the military for two days or two decades, this episode will help you understand that the key to thriving in civilian life starts with these concepts. Join me as we pull back the curtain on the #1 secret belief that’s keeping you stuck and exploring the first steps toward liv...2024-08-1821 minThe Optimized VeteranThe Optimized Veteran“Ep. 1: Laying the Groundwork: Redesigning Your Civilian Life”In the inaugural episode of the Optimized Veteran podcast, we dive deep into the foundation of your new civilian life. Host Dawnell Kelly kicks off the journey by challenging the military mindset and guiding you through the process of rewiring your brain for success in the civilian world. Using vivid analogies like a magic kitchen and building your dream car, this episode helps you understand how to harness your intuition, take responsibility, and begin creating a life that truly resonates with who you are now. It’s time to stop following the same old recipes and start cooking up something un...2024-08-1512 minBEAR DiscussionsBEAR Discussions"Finding the Balance" - Dawnell Kelly - Episode 401Dawnell Kelly, founder + CEO of Life-Balance by Design is a local enterpreneur who helps women get organized, be productive, and crush goals all while having balance.2024-01-1232 minAll People PodcastAll People PodcastDiscover Yourself and Your Values with Dawnell KellyYou can have everything you want, just not all at once! Understanding yourself requires you to do some deeper inner work in order to get to the root cause of your values, priorities and who you are. How do you better understand yourself and what you value without judgment?  Dawnell Kelly, Strategic Leader and Mompreneur, helps individuals navigate the inner work that needs to be done to understand themselves better and to identify their values and priorities. Dawnell explains how to implement this in a company or in a family. Dawnell shares about her t...2023-07-2453 minFempreneur True Confessions PodcastFempreneur True Confessions PodcastEP 32: How NOT To Be A Self-Sabotage Queen with Guest Dawnell KellyDawnell Kelly is the CEO and founder of Auxly Help, a project management agency that specializes in women-led small business operations.After serving in the Navy as a shipboard firefighter for 8 years, and studying Kinesiology and Psychology at the University of Wisconsin – Eau Claire, Dawnell was inspired to shift gears and enter the world of women-led businesses. She discovered a new, exciting way to express her passion for project management by collaborating with other women entrepreneurs.Dawnell's team brings an integrated approach through Auxly Help, providing tailor-made planning, procurement, and execution of...2023-05-1748 minFempreneur True Confessions PodcastFempreneur True Confessions PodcastEP 32: How NOT To Be A Self-Sabotage Queen with Guest Dawnell KellyDawnell Kelly is the CEO and founder of Auxly Help, a project management agency that specializes in women-led small business operations. After serving in the Navy as a shipboard firefighter for 8 years, and studying Kinesiology and Psychology at the University of Wisconsin – Eau Claire, Dawnell was inspired to shift gears and enter the world of women-led businesses.   She discovered a new, exciting way to express her passion for project management by collaborating with other women entrepreneurs. Dawnell's team brings an integrated approach through Auxly Help, providing tailor-made planning, procurement, and execution of...2023-05-1748 minPat Miller Show® PodcastPat Miller Show® PodcastThe Ivy League Geniuses are Coming to Save Small Business /sI'm not going to tolerate the disrespect for Small Business Owners and on this episode, I stand up for us. I was "motivated" (read: triggered) by a tweet that claimed how great it is that "Wharton MBA students are going to bypass Wall Street and open a boring small business in any town, USA." The tweet and its replies went on to reassure everyone that if only this group of geniuses could open small businesses then we'd all see the US economy explode. I'm all for brilliant operators and heck yeah it would be great to welcome this group...2023-01-2839 minWellness WOWdayWellness WOWdayEp 5 Recognise When Your Body Needs Help | Interview with Dawnell KellyDawnell Kelly is an Expert Organiser for Powerful Women, but it was the moment she started to listen to her body that made her truly powerful. Then she became pregnant, and she really had to. In this interview, Dawnell shares her personal experience, provides loads of advice on what you can do, and is loaded with tips that will benefit you, whoever you are. Join us for an energetic interview if you're looking for help to improve your health and wellbeing. Connect with Dawnell...LinkedIn → https://www.linkedin.com/in/dawnellkelly/Website → https://www.auxl...2023-01-0640 min