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Dayna Abraham
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Parenting with Impact
EP246: How To Stay Grounded When Parenting Young Adults With Dayna Abraham
Do you ever feel like your needs and your child or young adult’s needs are constantly clashing? In this episode, Dayna Abraham shares how small daily steps, honest conversations, and self-awareness can ease tension and rebuild trust. Listen now to discover one powerful shift that brings more calm, clarity, and connection at home.What to expect in this episode:Why you are not the only one and how the community breaks the isolation of parentingWhat “late to launch” really means and why delays often widen after 18How the GRIT method (Ground, Release, Invite, Take a...
2025-12-24
37 min
Whole Wellness Mamas
Ep36: Calming The Chaos in Parenting with Dayna Abraham
Dayna Abraham discuss the challenges of parenting neurodivergent children and the importance of finding a personalized approach to parenting. Dayna shares her personal journey and insights from her book, 'Calm the Chaos,' outlining a four-step framework that emphasizes self-awareness, connection, understanding, and empowerment. They explore different parenting styles, the dynamics between parents, and practical strategies for fostering better relationships with children. The conversation concludes with encouragement for parents to trust their instincts and recognize their unique strengths.Chapters00:00 Navigating Parenting Challenges03:54 The Four-Step Framework for Parenting09:14 Understanding Parenting Styles17:09 Empowerment in Parenting21:39 Understanding Parenting Styles27:15 Connecting as a...
2025-12-21
38 min
Chaos & Caffeine - ADHD Parenting Podcast
Calm the Chaos with Dayna Abraham: Real ADHD Parenting Strategies That Actually Work
Join Our Newsletter and Find All of Our Faves! If you’re raising a neurodivergent child and traditional parenting advice makes you want to scream into a throw pillow, this episode is your new safe place. Today, I’m joined by Dayna Abraham — bestselling author, founder of Lemon Lime Adventures, creator of the Calm the Chaos framework, and the internet’s favorite “I’ve-been-there” ADHD mom who turned family chaos into a science-backed system for connection and behavior support.We dig into what actually works for ADHD, sensory, and emotionally int...
2025-12-09
52 min
Online Marketing Podcast
How to Build and Grow Multiple Memberships That Thrive – Interview with best-selling book author, entrepreneur and certified educator Dayna Abraham
A lot of us think that the offers we put into the market are permanent and set in stone. But to be successful, we have to stop being so hard on ourselves and stay flexible with our business and our decisions. We need to be able to adjust our initial vision to have room to grow, pivot, and evolve our offers. In this episode, we are talking with Dayna Abraham about how she was able to grow and manage multiple successful memberships and courses that complement each oth...
2025-08-13
28 min
Community Creators with Shana Lynn
How to Keep from Losing Yourself in Work and Family with Dayna Abraham [Highlight]
https://www.retainguide.com/ - Get Instant Access to The Membership Retention Roadmap: 5 Systems You Need to Keep More MembersEp 72 - The Balancing Act: Parenting and Entrepreneurship with Dayna Abraham: https://www.shanalynn.com/podcast/the-balancing-act-parenting-and-entrepreneurship-with-dayna-abrahamAs a full-time business owner, mom of five, and grandmother to one, Shana knows how easy it is to feel lost in the daily demands of family and work. Recently, she had a transformative conversation with her friend Dayna Abraham, a parenting expert, about the struggles of maintaining your own identity amid...
2025-05-06
07 min
Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
42 | Hidden Signs of Teen Anxiety & How to Plan Ahead with Dayna Abraham
Hi Parents! What if your teen’s moodiness, irritability, or refusal to engage isn’t defiance - but anxiety in disguise? In this episode, I’m joined by Dayna Abraham, bestselling author of Calm the Chaos, National Board Certified educator, and mom of three neurodivergent kids. With warmth and wisdom, Dayna helps parents uncover the hidden signs of anxiety and offers powerful tools for when typical parenting approaches fall short. We explore: Subtle ways anxiety shows up in teens’ behavior Why “acting out” might actually be a sign of distress...
2025-04-15
37 min
Online Marketing Podcast
How to Create and Scale Multiple Memberships – Interview with best-selling book author, entrepreneur and certified educator Dayna Abraham
A lot of us think that the offers we put into the market are permanent and set in stone. But to be successful, we have to stop being so hard on ourselves and stay flexible with our business and our decisions. We need to be able to adjust our initial vision to have room to grow, pivot, and evolve our offers. In this episode, we are talking with Dayna Abraham about how she was able to grow and manage multiple successful memberships and courses that complement each oth...
2025-02-03
28 min
TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Dayna Abraham on Helping Parents Calm the Chaos
Today I’m welcoming back Dayna Abraham to the show to discuss her latest book, Calm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging Kids. I really resonate with Dayna’s work because we both are committed to empowering families, especially those who are deep in survival mode, and in her new book, she shares the framework for her signature “calm the chaos” framework which is designed to give parents a doable plan for navigating challenging situations and finding genuine calm in the midst of the storm. In our conversation today, Dayan gives us the highligh...
2025-01-09
42 min
Is My Child A Monster? A Parenting Therapy Podcast
Calm the Chaos: Parenting Neurodivergent Kids with Special Guest Dayna Abraham
Having a roadmap to deal with your child’s Intense emotions and behaviors sounds like a great idea. Oftentimes when parents reach out for professional help, they want changes and they want them NOW. But instant results are not always the reality of raising children. On today’s episode Leslie has a conversation with bestselling author and educator Dayna Abraham about raising neurodivergent children and offering listeners a roadmap that can help. We also focus on making sure our kids don’t grow up feeling “badly” about themselves even if they do feel different by creating changes in their home envir...
2024-09-03
41 min
Calm the Chaos Parenting
Managing Back-to-School Overwhelm and Struggles with Seth Perler
Episode 57: Are you worried about your child struggling with organization, planning, and time management as the new school year approaches? In this episode, we dive into these challenges and provide practical strategies to support your child’s success.In this insightful episode, Dayna Abraham sits down with Seth Perler, an executive function coach who specializes in helping students navigate the demands of school and life. Together, they discuss why kids often feel overwhelmed by school, common challenges during the back-to-school season, and how parents can better support their children’s development. This episode is pac...
2024-07-31
24 min
Calm the Chaos Parenting
Understanding and Managing Big Behaviors with Krysten Taprell
Episode 56: Are you struggling to understand why your child exhibits big behaviors like yelling, hitting, or biting? In this episode, we uncover the reasons behind these actions and provide practical strategies to help you navigate them.In this insightful episode, Dayna Abraham sits down with Krysten Taprell, a psychologist with over 20 years of experience and author of "Guidance from the Therapist Parent." Together, they discuss the normalcy of big behaviors in children, what these behaviors communicate, and how parents can better manage their own reactions to support their children effectively. This episode is packed with practical tools...
2024-07-23
32 min
She's Got It Together
Mom Burn Out With A Side of Homeschool chit chat with Dayna Abraham
In this episode, I chat with Dayna Abraham, founder of Calm the Chaos Parenting, about the all-too-real struggle of mom burnout. Dayna shares her personal journey from being a teacher to a mom dealing with her own child's challenges in school, which led her to start documenting her experiences online. We dive into what mom burnout really looks like, how it affects both parents and kids, and some practical ways to manage it.Dayna offers some great insights on creating sustainable self-care practices, the importance of being open with your kids about your struggles, and how to...
2024-07-17
36 min
Calm the Chaos Parenting
When Self-Care Feels Impossible with Julie Redmond
Episode 55: In this episode, Dayna Abraham chats with Julie Redmond, host of the Mom Made Plans podcast. Julie shares her journey from feeling overwhelmed to creating non-negotiables that help her navigate motherhood with more ease. They discuss the importance of identifying personal needs, practical strategies to make time for yourself, and how these changes can positively impact your parenting.Key Takeaways:Identifying Survival Mode (00:01:00): Julie shares her experiences with twins in the NICU and the realization of living in survival mode. She emphasizes the importance of savoring moments despite the chaos.Gradual Changes Over Time (00:03:00): Discussion...
2024-07-09
38 min
Calm the Chaos Parenting
How to Parent Without Screwing Up Your Kids (Too Much) with Gwenna Laithland
EPISODE 54: In this episode, Dayna Abraham chats with Gwenna Laithland, the hilarious and insightful author of Momma Cusses and TikTok sensation. Gwenna shares her personal journey from feeling overwhelmed and frustrated to becoming a responsive parenting advocate. They discuss the realities of parenting, the importance of handling big emotions, and practical strategies to improve parent-child relationships—all while keeping your sense of humor.Key Takeaways:Gwenna's Turning Point (00:00:00): Gwenna shares a powerful and relatable story about a moment of realization that led her to change her parenting approach. She discusses her transformative moment and the search fo...
2024-06-18
37 min
Calm the Chaos Parenting
Let Go of Mom Guilt and Reclaim Your Power: A Conversation with Joann Crohn
Episode #53: In this heartfelt episode, Dayna sits down with Joann, the founder of No Guilt Mom, to delve into the pervasive issue of mom guilt. Together, they explore where this guilt comes from, why it affects so many mothers, and most importantly, how to overcome it. Joann shares her personal journey from feeling overwhelmed and guilt-ridden to finding balance and joy in motherhood. This episode is packed with actionable insights to help you release guilt and step into your power as a mom."When we're able to release the mom guilt, we can step more i...
2024-06-12
46 min
Calm the Chaos Parenting
Bridging the Gap Between Parenting Knowledge and Action
Episode #51: Have you ever felt overwhelmed despite knowing all the right parenting strategies? In this episode of Calm the Chaos Parenting, Dayna welcomes Ginny, a parent of two neurodivergent children and a dedicated member of our community. Ginny shares her powerful journey of learning to bridge the gap between understanding her children's needs and effectively applying that knowledge in daily life. Tune in to discover practical strategies for self-care, executive functioning, and building a supportive community that can transform your parenting approach.Key Takeaways: [00:00] – Introduction:Meet Ginny and learn about her unique family dynamics and...
2024-05-28
31 min
Calm the Chaos Parenting
Acne, Body Odor, Sexuality and All Things Puberty with Cara Natterson and Vanessa Kroll
Episode 49: Welcome to another episode of the Calm the Chaos Parenting Podcast, where this week we're tackling a topic that can make any parent squirm—puberty. Joined by experts Kara and Vanessa of ‘This is So Awkward’, we delve into the messy, awkward, and absolutely essential discussions about the physical and emotional rollercoasters of puberty. From early breast buds to mood swings, this episode covers it all with humor, empathy, and expert insight.Are you struggling to discuss puberty with your child without making it feel like a catastrophe? Does the thought of talking about body ch...
2024-04-23
50 min
Mom Made Plans - Intentional Motherhood
172. What It Really Takes To Parent Challenging Kids + The 3 Steps To Get Through A Meltdown with Dayna Abraham
Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz -- Parenting is incredibly difficult and even moreso when you face a lot of challenging behaviors with your child. It can feel very lonely and like it's an impossible job that you'll never be good at. Well, we want to change the narrative today. For you to hear first hand that you are not alone. That it is hard but there are practical steps to take to make it a bit...
2024-04-15
52 min
Calm the Chaos Parenting
Low Demand Parenting Explained: A Conversation with Amanda Diekman
Episode 46: In this eye-opening episode of The Calm the Chaos Parenting Podcast, join Dayna as she sits down with Amanda Diekmann, the visionary author behind "Low Demand Parenting." Dive into a conversation that illuminates the struggles many children face with everyday demands and expectations, revealing insights into a parenting approach that's changing lives by reducing stress and building stronger, more connected families.Amanda shares her personal journey, the science behind demand sensitivity, and practical tips for parents to navigate the high-expectation world we live in. Whether you're a parent to a demand-sensitive child or simply l...
2024-03-26
51 min
The Loving Truth
Marriage and Neurodivergence: A Conversation with Dayna Abraham
When one or both partners in a marriage is neurodivergent, you face quite unique challenges… In this episode, I’m joined by Dayna Abraham to explore neurodivergent marriage and more!Now, you don’t need a diagnosis of ADHD, OCD, autism, etc. to enjoy this episode… rather, Dayna explains how learning to communicate better with your partner is actually about understanding them (and yourself!) better - neurodivergent or otherwise. You’ll also learn about neurodivergent labels & diagnoses, the wide variety of neurodivergent experience, how neurodivergence can impact marital intimacy & affection, and how you might build better syste...
2024-02-20
28 min
Calm the Chaos Parenting
Effective Strategies for Handling Unwanted Parenting Tips
EPISODE 37: Unwanted parenting advice, whether from family, friends, or even strangers, can be a significant source of stress and doubt for parents, particularly those with strong-willed, highly-sensitive, or neurodivergent children. This episode dives into understanding and managing the influx of unsolicited advice. We discuss how to maintain your parenting confidence and strategies to tactfully handle these situations.Join us as we share our personal experiences and provide insights into dealing with unwanted advice, reinforcing your parenting approaches with conviction and grace.Key Highlights:[1min:] Introduction to the Challenges of Unwanted Parenting Advice.[4min:] Dayna...
2023-12-19
34 min
Mums With Hustle Podcast
MWH 413 : Calm The Chaos - How To Manage Your Energy As A Mum In Business with Dayna Abraham
It can be really daunting to sit down and think about how to create the time and the energy plan as a busy working mum... That is why on this episode, I invited my friend Dayna Abraham because she is one incredible woman with the uncanny ability to take something as complex as that and really simplify it into a daily model or a daily practice. Get ready to take notes because this episode is packed with actionable steps as Dayna will share her five-minute energy management framework which has the power to transform your daily life...
2023-12-17
51 min
Mums With Hustle Podcast
Calm The Chaos - How To Manage Your Energy As A Mum In Business with Dayna Abraham
MWH 413 : Calm The Chaos - How To Manage Your Energy As A Mum In Business with Dayna Abraham It can be really daunting to sit down and think about how to create the time and the energy plan as a busy working mum... That is why on this episode, I invited my friend Dayna Abraham because she is one incredible woman with the uncanny ability to take something as complex as that and really simplify it into a daily model or a daily practice. Get ready to take notes because this episode is packed with actionable steps as Dayna Abraham...
2023-12-17
51 min
Moms of Tweens and Teens
Calming The Chaos Raising Challenging Tweens and Teens with Dayna Abraham
Send us a textOn today's episode, we're joined by the incredible Dayna Abraham. Dayna Abraham has become a trusted and proven leader in the parenting community. An award-winning, national board-certified educator who has spent over ten years in the classroom, she is the founder of the popular parenting site Lemon Lime Adventures.She is also the CEO of Calm the Chaos, a seven-figure company that offers support to thousands of parents worldwide. Today we discuss Dayna’s recent book, Calm The Chaos and we talk about parenting a challenging ki...
2023-12-05
30 min
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
#67 4 Rules to Calm the Chaos & Reduce Stress During Fatherhood with Dayna Abraham
In our latest episode, we talked with the energetic and insightful Dayna Abraham. Dayna is the creator of the Lemon Lime Adventures blog, a best-selling author and CEO of Calm the Chaos, a seven-figure company which offers Dayna's compassionate framework to support thousands of parents worldwide. Through the conversation we delve into the challenges and triumphs of parenting. We also explore the area of neurodivergent children and their unique needs. Dayna offers her wisdom to outline practical strategies for building stronger connections with our kids - no matter what their unique personality. Here's a recap...
2023-12-04
53 min
Goals, Grit, and Some Woo Woo Sh*t
Grit: How to Overcome Challenges at Home (And Not Lose Yourself in the Process) With Dayna Abraham
Send us a text“You probably think this meltdown is about you, don’t you, don’t youuuu.” *sings to the tune of You’re So Vain by Carly Simon*Have you been there with chaos in your family… feeling like a failure as a parent, like you must be doing something wrong? Dayna Abraham is a best selling author who has totally helped me Calm the Chaos, the title of her latest book. It’s a fail proof road map for parenting even the most challenging kids.She shares the story of her st...
2023-11-21
55 min
Shining With ADHD by The Childhood Collective
#135: Changing Our View on "Challenging” Behavior with Dayna Abraham
SHINING WITH ADHD EPISODE #135: Changing Our View on ”Challenging” Behavior with Dayna AbrahamThe Childhood Collective11/15/2023SUMMARYYou’re hiding in your closet, and tears roll down your cheek. You tell yourself, “This is just too hard, and I can’t do it.” Feelings of suffocation and hopelessness fill your chest as you grieve the fact that your child with ADHD feels extremely challenging. You wonder if this will be your reality for the next decade or two. It’s heavy, and we’ve been there. But we promise it doesn’t have t...
2023-11-13
32 min
Parenting in Real Life
162: Calm the Chaos | Dayna Abraham
In this episode of Parenting in Real Life, Dayna Abraham, author of "Calm the Chaos," provides practical guidance for overwhelmed parents. She shares a roadmap of five stages for parenting success and emphasizes the importance of connection, understanding, and self-compassion. Dana encourages open conversations, problem-solving, and repairing after difficult moments. Check out her book for valuable insights and tools to create a thriving family environment. You can even get the first chapter of her book FREE in podcast form here. Find her on Instagram and social media @calmthechaosparenting.Thanks so much for listening...
2023-10-25
21 min
Calm the Chaos Parenting
A New Approach to Understanding Autism with Barry Prizant
EPISODE 28: Over the years, as I parented an autistic child, worked with parents of autistic kids, and met many beautiful and amazing autistic individuals, one thing has always stood out to me:The world doesn't always recognize the wonder in these incredible individuals as I see it.And I've always wished that others could see these humans in their true light. Every moment spent with them has only deepened this desire. This feeling led me to Barry M. Prizant, Ph.D., CCC-SLP, as his book "Uniquely Human" instantly hooked me.And n...
2023-10-17
46 min
Beautifully Complex
235: De-escalating Challenging Behavior with Dayna Abraham
In this episode, I’m diving deep into the topic of de-escalating challenging behavior with Dayna Abraham of Calm the Chaos. As parents of neurodivergent kids, we often face moments when our children's behaviors become overwhelming and difficult to handle. This discussion will provide you with valuable insights and strategies for navigating these situations. We explore the concept that all behavior is communication and how to approach challenging behaviors as clues of dysregulation, rather than as negative actions. We also discuss the importance of staying calm, being mindful of our words and actions, and using tools like sensory anchors to gr...
2023-10-12
30 min
Calm the Chaos Parenting
Peaceful Parenting for Complex Kids with Sarah Rosensweet
EPISODE 27: Ever felt like you're ticking all the right boxes in parenting, staying calm, connecting with your child, and yet, your child seems to be that 'exception'? If that's ringing any bells, you're in for a treat with today's podcast!Today, we dig into the world of peaceful parenting tailored for complex kids with Sarah Rosensweet, a certified coach, speaker, and the founder of Reimagine Peaceful Parenting.She defines peaceful parenting as a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to...
2023-10-10
48 min
ADHD Families Podcast
Ep 16 - Calming the chaos with Dayna Abraham
In today's episode we chat with Dayna Abraham, a bestselling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101. Dayna is on a mission to create a more accepting world, one challenging kid at a time. We also discuss her latest book, Calm the Chaos: A Failproof Roadmap for Parenting Even the Most Challenging Kids. As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. Key points and timestamps: 2...
2023-10-10
27 min
Calm the Chaos Parenting
Self-Harm with Amanda and Marc Ferraro (TW)
EPISODE 26:TRIGGER WARNING: Today's topic covers self-harm.In this episode, we are diving into a topic that many parents face, yet few openly talk about: self-harm.We'll be hearing from a family who experienced this challenge firsthand. They'll share how they addressed this dangerous and frightening situation and where they stand today.Let's welcome Amanda and Marc Ferraro. This brave couple reached out to Calm the Chaos after discovering their daughter's self-harm behaviors. Understandably, they were terrified.Imagine watching your child hurt, praying things don't escalate while scrambling to...
2023-10-03
48 min
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Calming the Chaos with Challenging Kids - Dayna Abraham [421]
Do you have a “challenging” kid? Then you need to listen to this episode. Dayna Abraham, author of “Calm the Chaos,” talks to us about the 5 stages of moving out of the crazy days of multiple meltdowns to building a family team.If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.Have you left a review yet...
2023-10-03
54 min
Raising Lifelong Learners
RLL #214: Calm the Chaos with Dayna Abraham
Welcome to Raising Lifelong Learners, the podcast that delves into the challenges and triumphs of parenting exceptional children while fostering a lifelong love for learning. Today's guest is Dayna Abraham, author of the newly released book, Calm the Chaos. Dayna is the founder of Calm the Chaos Parenting and the popular parenting blog, Lemon Lime Adventures. She's worked with hundreds of thousands of parents around the world struggling with some of the most challenging behaviors to go from barely surviving to creating families that work together, advocate for each other and empower each other. She's the best-selling...
2023-09-27
35 min
Learn with Dr. Emily
45. Calming the Chaos, with Dayna Abraham
As a parent or teacher, what should we do when our child is in the middle of a meltdown? Today we welcome Dayna Abraham, a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself. Dayna introduces her Calm the Chaos framework, which consists of four key principles: Connection, Understanding, Empowerment, and You (the parent as a calm presence). These principles form the foundation for effective parenting and helping children thrive, especially during difficult moments.Dayna Abraham is the bestselling author of The Superkids Activity Guide to Conquering Every Day, and...
2023-09-27
50 min
Calm the Chaos Parenting
Autism, PDA, and Meltdowns with Rachel Le
EPISODE 25: Ever felt like your life is at the bottom of the barrel, thinking things couldn't get any worse? And around every turn, it just feels like more challenges are coming up, especially when it comes to your kids’ behaviors.Ever felt stuck, as if each day was an uphill battle, sinking to an all-time low and struggling in pretty much every aspect:at schoolaround your housein getting your kids to listenIf that's you, then you're going to absolutely love this week's episode. I have a guest who's been there, felt that - much li...
2023-09-26
41 min
The Powerful Pedagogy
Dayna Abraham: Calming the Chaos - Embracing Sensory Processing
Dayna Abraham has become a trusted and proven leader in the parenting community. She is the founder of the popular parenting site 'Lemon Lime Adventures' which has accumulated over 41 million viewers in less than seven years. She is also the CEO of Calm the Chaos, a seven-figure company which offers Dayna's compassionate framework to support thousands of parents worldwide. Her work has also been showcased in Huffington Post, Babble, Scary Mommy, Buzzfeed, ADDitude Magazine, and Positive Parenting Solutions. She is also the author of Superkids Activity Guide to Conquering Everyday and Sensory Processing 101.
2023-09-26
44 min
All Mom Does Podcast with Julie Lyles Carr
Calming the Parenting Chaos with Dayna Abraham - PART 2
In Part 2 of our interview with parenting expert Dayna Abraham, we'll talk about how to get on page with your spouse about parenting approaches, why we all will have times we'll blow it in the parenting arena and what to do next, and how to remain both consistent and flexible when it comes to dealing with our kids in this two-part episode on the AllMomDoes podcast with Julie Lyles Carr.Show Notes: https://bit.ly/45YHf5S
2023-09-20
24 min
Calm the Chaos Parenting
How to Connect With and Empower Foster and Adoptive Children
EPISODE 24: Joining me on this podcast episode is Jenifer Beaney - a CTC community member and a mom of four who is going to talk about her adopted 16-year-old daughter, the tough times they had at first, and how she turned it around.Before joining Jen's family, her daughter was tagged "challenging" so many times, and the people in her life just gave up on her. In just eight years, she’d been shifted through 12 placements. (Imagine how challenging that must've been, even for an adult.)She was described as more challenging than any other ki...
2023-09-19
49 min
Voices of Your Village
249 - A Roadmap for Parenting Even the Most Challenging Kids with Dayna Abraham
You're listening to Voices of Your Village, have you ever found yourself looking at parenting advice or tips or accounts or things like that, and being like, okay, that sounds great, but my child would not respond to that. That wouldn't work for them. You know that I am not here for a one-size-fits-all approach, which is why Dayna Abraham's book, "Calm the Chaos, A Fail-Proof Roadmap for Parenting Even the Most Challenging Kids" is so darn helpful. We got to have this discussion around neurodivergence and really looking at what does that mean and what would it look like...
2023-09-14
47 min
All Mom Does Podcast with Julie Lyles Carr
Calming the Parenting Chaos with Dayna Abraham – PART 1
Meltdowns, tantrums, behavior that gets you stared at in the grocery store…you likely have had some moments when your kids have pulled at the stops and you’re left feeling embarrassed and frustrated. What’s a mom to do? Parenting expert Dayna Abraham joins the AllMomDoes podcast host Julie Lyles Carr for an important episode on navigating your child’s behavior, whether you have a diagnosis of neuro divergence for your child or not. You’ll learn how to make a plan for when those behavior storms come and how to keep yourself calm in the middle of it in Part 1...
2023-09-13
29 min
Calm the Chaos Parenting
How ‘Calm the Chaos’ Became My Lifeline when Parenting Teens w/ Danielle Rossi
EPISODE 23: We’ve all heard the horrendous stories of drugs, sex, truancy, friendship drama, and urgh homework, not to mention modern society's constant barrage of social media, influencers, and YouTubers. I’m not sure there is a parent out there who feels confident, let alone excited, about the teenage years. That's precisely why today's podcast episode is so special. Joining us is Danielle Rossi, an Australian mom of three teenagers who was grappling with some alarming situations with her teens. Think school suspensions, drug issues, risky behaviors, police run-ins, and deep-seated emotional struggles, includin...
2023-09-12
34 min
Post Traumatic Parenting
PTSD Parenting Your Neurodiverse Child With Dayna Abraham
Are you a parent who has experienced trauma and is now raising a neurodiverse child? Have you ever wondered how to navigate the challenges and joys that come with it? In today's podcast episode, we discuss how to overcome the challenges of parenting a neurodiverse child while addressing your own trauma with my special guest, Dayna Abraham. Dayna is a parenting educator and author of the book "Calm the Chaos." She shares her personal journey as a parent of a neurodiverse child and how she discovered the transformative effects of shifting her mindset and q...
2023-09-06
1h 09
Calm the Chaos Parenting
Make Electronics Your Kids' Ally, Not Enemy w/ Susan Stiffelman
EPISODE 22: When I ask my communities what is your #1 biggest struggle, guess what I hear a lot?“Electronic battles”“Sneaking Electronics”“My kid’s addicted to their screen!” “Getting my kid to get off electronics.” Sound familiar? Trust me, you're not alone. All of us in this digital age ask ourselves:How much is too much? What's age-appropriate? Is screen time harming my child's brain?So this week, I've got someone who can help us navigate these murky waters. I'm absolutely thrilled to introduce S...
2023-09-06
32 min
Minimalist Moms Podcast | Simple Living for Overwhelmed Moms
Transforming Family Dynamics with Dayna Abraham (EP295)
Who is this episode for? Parents looking to build a safe home and support healthy kids.Episode Summary: Are you looking to transform family dynamics or help your kids become more empowered, confident, and independent? If so, today's episode will be helpful to you. I'm excited to share my conversation with educator and author, Dayna Abraham. She discussed: why traditional parenting can fall short in certain situations, her 'stop, breathe, anchor' technique for parental calm, coping strategies to reduce stress, and her perspective on time-outs (and something that may work better for you!)-------------------------------...
2023-09-05
32 min
Career Interrupted
E203|How to have a better relationship with your kids and not give up on your dreams with Dayna Abraham
Being a parent isn’t always plain sailing. 🚣🏽♀️Some kids will be rushing back to school to coo over how many bottles of PRIME they’ve been able to snag over the summer hols or show off their new air up water bottle (anyone else been pestered for this yet?), while others will be pulling the duvet over their heads wishing school wasn’t a thing. 🛌🏽And if you’re on the receiving end of a child who struggles with “big emotions, power struggles or challenging behaviours”, don’t miss this episode with Dayna Abraham. Dayna is on a mission t...
2023-08-30
44 min
Calm the Chaos Parenting
Why You Feel STUCK and How to Break Free (Science of Stuck w/ Britt Frank)
EPISODE 21: Do you feel like you’re trapped in a loop? Yelling at your kids, fighting with your spouse, and struggling to breathe under the overwhelming weight of daily chaos? Constantly wondering, "Why am I like this?" or "Am I broken?"Trust me, we've all been there. We get trapped in these ruts of doubt, self-blame, shame, and not-enoughness, not only in parenting but in many other parts of our lives.But I have good news. It’s not because you’re lazy or not trying hard enough. And there’s nothing wr...
2023-08-29
24 min
Just Needs: parenting children with disabilities
How to Calm the Chaos with Dayna Abraham
In this week’s episode, Christina talks with Dayna Abraham, bestselling author of Calm the Chaos: A Fail-Proof Roadmap for Parenting Even the Most Challenging Kids. They discuss supporting neurodivergent kids at home in a realistic and shame-free way.Here’s some more about Dayna. As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. Through her compassionate framework, Calm the Chaos, she has helped millions of desperate parents around the world, find peace and...
2023-08-25
32 min
AT Parenting Survival | Raising Kids with OCD & Anxiety
PSP 328: Dealing with School Refusal with Dayna Abraham
School refusal can be one of the hardest aspects of anxiety or OCD. It can impact so many areas including your child’s education and your employment. With everyone so stressed, it can be hard to respond in an intentional, effective way.That is why I brought Dayna Abraham, author of the new book, Calm the Chaos, onto the AT Parenting Survival Podcast. She has a talent for breaking things down into simple steps.Click here to get a copy of Dayna’s new book Calm the Chaos: A Fail-Proof Road...
2023-08-22
51 min
Calm the Chaos Parenting
From “Failing” as Parents to Thriving with Super Kids - Calm the Chaos Success Stories
EPISODE 20: This week, my dream came true. All I’ve wanted since starting my blog a decade ago is to help as many parents like me, parents who were feeling helpless and hopeless, to feel less alone. To show them that there is a way out. And this week, My "Calm the Chaos" book hit the shelves and I know it can do just that. Because the framework has already helped hundreds of thousands of parents, move past struggles with their challenging kids and begin to thrive as families.This week's podcas...
2023-08-22
54 min
The YES Effect
TYE 156: Unlocking the Brilliance Inside Challenging Kids with Dayna Abraham
Dayna Abraham has developed a guide for parenting “challenging” kids - those with big emotions, power struggles; the misbehavers and neurodivergents. Her new bestselling book “Calm the Chaos - a Failproof Roadmap for Parenting Even the Most Challenging Kids'' is aimed at reframing what we typically label as “challenging” behaviour as an opportunity for adults to learn and empower their kids to reach their full, innate potential. In this episode, Abraham talks about how her framework helps parents foster connections, understanding, and empowerment, while removing the stress and overwhelm of parenting. After all, some of the world’s greatest in...
2023-08-21
31 min
Parenting Without Power Struggles
1:111 Calming the Chaos with Dayna Abraham
In this conversation, Susan and Dayna talk about how important it is to understand that even if our child has behavioral struggles, they aren't broken and we aren't failing. They go on to discuss creating a plan for parenting storms, not taking things personally, and shifting our perspective. https://susanstiffelman.com/dayna-abraham-podcast/
2023-08-15
27 min
Calm the Chaos Parenting
Simple Roadmap to Parenting Even the Most Challenging Kids
📖 Get your copy of Calm The Chaos Book!EPISODE 19: It’s here! Today is the day we’ve been waiting for!! Calm the Chaos book is finally out in the wild after four long years in the making. And I can tell you, we’re all in a party mood here.Instead of doing our regular scheduled podcast episode, we want to step back and celebrate, not just our journey but the amazing journey of all the thousands of families whose stories form the basis of this book. And to see all of the le...
2023-08-15
44 min
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
How to Go From Chaos to Connection as a Busy Parent with Dayna Abraham
In this episode, we're hanging out with a familiar face, Dayna Abraham, who's back on our show for the second time! She's the mastermind behind Calm the Chaos Parenting and has just released her brand-new book, "Calm the Chaos: A Fail-Proof Roadmap for Parenting Even the Most Challenging Kids," which hit the shelves on August 15th. We're diving deep into Dayna's expertise in parenting strategies, especially when it comes to handling those tricky behaviors and kids with sensory sensitivities.Dayna spills the beans on her cool behavior funnel concept. She’s big on the id...
2023-08-15
37 min
The Peaceful Parenting Podcast
Calm the Chaos with Dayna Abraham
Today we have a different kind of conversation for you. It’s not an episode of The Peaceful Parenting Podcast but instead it’s an episode of the Calm the Chaos Podcast hosted by my friend Dayna Abraham. She will share everything you need to know about surviving challenging behavior from your kids, as well as her four step Ride the Storm Plan that can help you survive the eye of the storm and remain calm during your kids' challenging behavior. Dayna is the founder of the Calm the Chaos® Framework, best-sel...
2023-08-15
33 min
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
TPP 339: Dayna Abraham on Helping Parents Calm the Chaos
Today I’m welcoming back Dayna Abraham to the show to discuss her latest book, Calm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging Kids. I really resonate with Dayna’s work because we both are committed to empowering families, especially those who are deep in survival mode, and in her new book, she shares the framework for her signature “calm the chaos” framework which is designed to give parents a doable plan for navigating challenging situations and finding genuine calm in the midst of the storm. In our conversation today, Dayan gives us the highlights...
2023-08-15
44 min
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
TPP 339: Dayna Abraham on Helping Parents Calm the Chaos
Today I’m welcoming back Dayna Abraham to the show to discuss her latest book, Calm the Chaos: A Fail-Proof Road Map for Parenting Even the Most Challenging Kids. I really resonate with Dayna’s work because we both are committed to empowering families, especially those who are deep in survival mode, and in her new book, she shares the framework for her signature “calm the chaos” framework which is designed to give parents a doable plan for navigating challenging situations and finding genuine calm in the midst of the storm. In our conversation today, Dayan gives us the highlights...
2023-08-15
44 min
The Art of Parenting
115: Calm the Chaos. With Dayna Abraham
Are you frustrated that your child is being made to fit in a box they do not fit in? Listen in to Dayna as she shares her personal experience and all the helpful strategies she has developed to help us go from surviving to thriving. Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor. What a delight to finally speak with Dayna. She has a wealth of information and personal stories on how to go from surviving to thriving as a parent and family. Her book, which will help us Calm the...
2023-08-10
32 min
Make Time for Success with Dr. Christine Li
The "Calm the Chaos" Framework: Relieving Parenting Stress and Creating Connection in Families with Dayna Abraham
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, I invited my friend and colleague Dayna Abraham to the show to celebrate and discuss her new book called Calm The Chaos: A Fail Proof Roadmap for Parenting Even the Most Challenging Kids. Dayna is a fantastic author, mentor, coach and guide to millions of people around the world, especially in the area of parenting. Listen in as we talk about raising neurodiverse children, the science of behavior, communication, relationships and how curiosity will allow you...
2023-08-10
30 min
Calm the Chaos Parenting
21 Expert Tips for Parents Who Are Barely Surviving the Chaos
EPISODE 18: Ever wished you could go back and talk to your younger self and tell them everything you wish you’d known?Well, in this week's podcast, we’re going to do just that.In it, we asked 21 parenting experts the same question: What message do you have for parents who are struggling, who are where you were at the start of your journey?Because parenting is hard. And sometimes, it can feel like we can barely keep our head above water. These experts are here to offer you a life...
2023-08-08
33 min
Preschool All Stars
Prepare Challenging Kids for the Real World - with Dayna Abraham
If you're raising or teaching a challenging kid, listen in to today's podcast! Parenting expert and bestselling author, Dayna Abraham, is joining us today to teach us the 7 truths to prepare challenging kids for the real world. Be sure to preorder a copy of her newest book, Calm the Chaos, at: https://calmthechaosbook.comPlease rate and review us at Apple Podcasts. (We hope we’ve earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Start my FREE “7 Students in 7 Days” Challenge”...
2023-08-08
32 min
My Child Will Thrive Podcast
Parenting Challenging Kids with Calm the Chaos Framework : Dayna Abraham
Parenting challenging kids can be stressful, exhausting, and frustrating. Whether your child is strong-willed, spirited, explosive, or highly sensitive, you may feel like you’re constantly battling them. Today, you're in luck if you’re looking for a simple, fail-proof roadmap for parenting challenging kids. In this episode, I talk to Dayna Abraham, the life-changing Calm the Chaos framework founder, and creator of the Lemon Lime Adventures blog. Dayna is a parenting expert who has helped thousands of families find peace and harmony with their challenging kids.Dayna...
2023-08-08
42 min
This Is So Awkward
Calming the Chaos with Dayna Abraham
Our families and our kids don’t always turn out the way we expect, with surprising difficulties or unexpected setbacks along the way. Dayna Abraham to the rescue! She’s an educator and parent of three neurodivergent kids managing her own ADHD. None of this stops her – in fact, it fuels her – from offering clear, tactical guidance and humorous reassurance for dealing with the most challenging parenting situations.Show Notes:Calm the ChaosLemon Lime AdventuresPre-order our book This Is So AwkwardBook Preorder Bonus Midd...
2023-08-08
54 min
Beautifully Complex
228: Shifting Away from a Rules & Limits Mentality, with Dayna Abraham
Our culture is pretty rigid and it calls for parents to be rigid in their parenting as well — you set rules and limits, kids break them, you punish them. But, this is not good parenting! Kids do need structure but they also need the space to be authentically who they are and find their own path. Rigidity doesn’t allow kids to be true to themselves, it doesn’t allow parents to feel good about their relationships with their kids, and it doesn’t prepare kids for adulthood and independence. There is a better way. Author of Calm the Chaos, Dayna Abra...
2023-08-03
34 min
Not Just Cute, the Podcast: Intentional Whole Child Development for Parents and Teachers of Young Children
Episode 60: Calm the Chaos (with Dayna Abraham)
Challenging behaviors are nothing new in early childhood education. And yet, there's something different going on. For a variety of reasons, challenging behaviors seem to be increasing both in intensity and frequency. Dayna Abraham is no stranger to challenging behaviors. As a board certified teacher and a mom to 3 neuro-divergent children, Dayna has sat on both sides of the table when it comes to these challenges. She's developed a compassionate approach based on science and experience to help bring peace and calm to homes and classrooms. Dayna is the autho...
2023-08-01
41 min
Calm the Chaos Parenting
How to Let Go of Expectations and Regain Control in Your Life
EPISODE 17: Hey guys, Jason here (again).Before Dayna is back, I'll be doing another solo episode.And this time, let me ask you if you relate to this:You ask your partner, spouse, or your kid to help you with the laundry, and they do. But when they don't fold the towels just the way you would fold them, you get angry at them for doing it wrong.As a result, they stop helping with the towels altogether. Now you get upset and say things like, "Now I have to do...
2023-08-01
34 min
Calm the Chaos Parenting
How Dads Can Figure Out Their Role in Modern Parenting
EPISODE 16: Hey guys, Jason here!This week we are doing something a little different because I don't have my partner in crime, Dayna, with me. (Because she’s doing some amazing work with Village Impact in Kenya - check additional resources for more details.)Originally, we were going to dive into the fascinating world of sensory processing. But I’m not exactly the expert on the topic… I mean, Dayna has written an entire book on the subject.So instead, this week, we're going to tackle a topic that's close to my heart: how us...
2023-07-25
39 min
Modern Mom Probs
Calm the Chaos: Raising The Most Challenging Children with Dayna Abraham
In this podcast episode, Tara interviews Dayna Abraham, author of "Calm the Chaos: Raising the Most Challenging Children." Dayna shares her personal journey of raising a child who didn't fit the mold and struggled with various challenges. Springing from that experience, she developed a framework that helped her own family and other parents facing different parenting challenges. Her story is a testament to the fact that parenting is not about perfection, but about understanding, acceptance, and resilience.Dayna introduces the concept of "riding the storm," a strategy for handling tough moments in parenting. It's about focusing on...
2023-07-25
37 min
Dear Dr. Tracy
Calming the Chaos with This Parenting Roadmap - with Dayna Abraham
This week, Dr. Tracy is joined by Dayna Abraham, a bestselling author and parenting expert. She is the founder of Lemon Lime Adventures, and her unique, out-of-the box perspective and workshops have been used by 200k+ parents, teachers, therapists, and pediatricians to get control of their child’s most difficult behaviors. Together, they will discuss Dayna’s Calm the Chaos Framework and roadmap, consisting of five key steps that everyone experiences at their own pace. Dayna provides practical insights on diffusing challenging situations, emphasizing the impact of fatigue on our patience. EPISODE LINKS: You can l...
2023-07-20
51 min
Raising Healthy Kid Brains
35. How to Bring Calm to the Chaos with Dayna Abraham
Dayna Abraham is a national board-certified educator, best-selling author, and parent to three neurodivergent children. She has helped desperate parents around the world find peace and meet their children where they're at when conventional parenting tools have failed them. Hear Dayna's framework for parents raising kids in the modern world. She's sharing the power of taking imperfect action, how to shift your language when your child is demonstrating challenging behaviors, and her top tips for beginning to cultivate trust and collaboration with your children. Get full show notes and more information her...
2023-07-20
35 min
Calm the Chaos Parenting
Navigating the Autism Diagnosis - Our Story of Overcoming Fears and Misconceptions
EPISODE 15: Today, we're diving into a topic that I've shied away from discussing for far too long. It's a topic that elicits strong emotions, heated debates, and carries a weight of history and trauma. Yes, we're talking about autism.As parents raising autistic children, we understand the complexities surrounding autism. We know the struggles, the victories, and the importance of creating a safe and supportive environment for our kids to thrive. And that's what we want to share with you today.I want to emphasize that this is our personal perspective based on o...
2023-07-18
52 min
Decoding Learning Differences with Kimberlynn Lavelle
Calm the Chaos with Dayna Abraham
We are joined this week by Dayna Abraham, educator, author, mother, and so much more! Dayna's newest book, Calm the Chaos (about to be released very soon) is "a revolutionary guide for parents of kids that struggle with big emotions, power struggles, or challenging behaviors". Having had the opportunity to read a sneak preview of this book, I can tell you that it is for every parent I've ever met and ever heard of. Unless your home is always sunshine and you never are left feeling uneasy, upset, or ashamed of an interaction with your child, this book is for...
2023-07-17
52 min
Calm the Chaos Parenting
Embracing the Journey of ADHD: Navigating Challenges and Finding Strengths
EPISODE 14: Living with ADHD can be quite an adventure!Trust me, I know firsthand.Living with ADHD is like embarking on a unique and exciting journey. Sure, it may come with its fair share of challenges, but there's so much more to it than meets the eye.In this week’s post, I am going to dive into the world of ADHD and share my personal journey with it.I share personal anecdotes and reflections on the journey of self-discovery with ADHD.The purpose of this episode is to en...
2023-07-11
43 min
Community Creators with Shana Lynn
The Balancing Act: Parenting and Entrepreneurship with Dayna Abraham
Get ready for a double dose of Dayna Abraham. As a bestselling author with nearly two books under her belt, she's also a mom of three and founder of Calm the Chaos, with three thriving memberships to her name. In this episode, join Shana in discussing the secrets behind Dayna’s success. Learn how her memberships come together seamlessly and how she juggles being an entrepreneur and a parent with grace and ease. Don't miss out on this inspiring conversation.Key Takeaways:Intro (00:00)Dayna’s favorite community (02:52)Gain insight into...
2023-07-04
50 min
Calm the Chaos Parenting
How to Identify Your Primary Parenting Style and Why It Matters
EPISODE 13: Parenting is a journey filled with joys, challenges, and the constant pursuit of doing what's best for our children.However, amidst the sea of advice and expectations, many parents find themselves grappling with guilt and shame over perceived shortcomings.It's not uncommon for parents to be bombarded with conflicting advice from professionals, experts, and well-meaning friends and family.The pressure to adhere to a seemingly endless list of do's and don'ts can leave parents feeling overwhelmed and uncertain about their choices.This overload of information often leads to a swirl...
2023-07-04
35 min
Calm the Chaos Parenting
How to Understand Your Kid's Challenging Behaviors Based on the 5 Dominant Types
EPISODE 12: If you've ever wondered why the heck your kid does what they do and what it really means, then this is the episode you've been waiting for.This week, we're diving deep into the secrets behind your child's challenging behaviors — stubborn defiance, selective hearing, seemingly constant anger, and many other things parents are usually struggling with.Understanding these behaviors is key to leveling up your parenting game.Now, let me share my not-so-secret superpower of understanding people… I used to think it was something I could only keep to myself. But t...
2023-06-27
58 min
Calm the Chaos Parenting
How to Connect With Your Child Even if You Never Have Enough Time
EPISODE 11: What does it mean to you to be connected with your kid? When you say “connection”, what comes to your mind? I ask this because I believe that there's this whole misconception about what connection truly means. Many people have this idealized idea of connection time, having a picture-perfect scene straight out of Pinterest or a Disney movie in their heads. You know, birds chirping in the background, magical moments, and all that jazz. We're bombarded with advice, like spending 15 minutes individually with each of our eight kids every day or having this uninterrupted qualit...
2023-06-20
35 min
Unboxable — Somatic Self Development
74 | Dayna Abraham on Calming the Choas of Motherhood
In this wonderful and down-to-earth conversation we meet Dayna, mum of three, expert in calming the chaos of a family with a bunch going on - neurodiversity, general challenges of motherhood and more. Her take on how to create calm in amongst the chaos is refreshing, compassionate and inspiring. ABOUT OUR GUEST Dayna Abraham, best-selling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101, is on a mission to create a more accepting world, one challenging kid at a time. Her latest book, Calm the Chaos: A Failproof Roadmap for...
2023-06-14
22 min
Calm the Chaos Parenting
Successful Co-Parenting (Part 2): A 4-Step Plan for You and Your Partner
EPISODE 10: If you're going through struggles with your spouse or partner, whether it's about the kids' behavior, money matters, or anything else, ask yourselves: Do you both really want to be together and build a family? Are you on the same page when it comes to your destination?If the answer is “Yes,” then this episode is just what you need. And even if your answer is "No" or "I don't know," this episode may help you see things from a different perspective and recognize that your partner:doesn’t hurt you deliberatelywants the best for your k...
2023-06-14
46 min
Calm the Chaos Parenting
Successful Co-Parenting (Part 1): When Your Partner is Not On Board...
EPISODE 9: "We don't parent that way."If you've ever said that to your partner and received a fiery glare in return, don't worry, you're not alone. It's frustrating when you and your partner can't see eye to eye on parenting decisions. Trust me, many couples face this same struggle.One question we hear all the time from parents who join our program or attend our free workshops is: "What do I do if my spouse isn't on board?" (Yep, that's exactly how they put it.)In this episode, we're diving deep into this...
2023-06-13
22 min
Calm the Chaos Parenting
How to Create a Lasting Family Success Plan
EPISODE 8: Are you ready to challenge traditional notions of parenting and create a family ecosystem centered on teamwork and mutual understanding? I'm talking about an ecosystem where everyone's voices are heard and each family member's needs are valued.Sounds like something out of a dream, right?Well, guess what? It's definitely possible, and we're here to show you how. This is the final stage of our Family Road Map. I know the idea of individualizing parenting and ditching the cookie-cutter approach can seem overwhelming. You might be thinking, "Hey, I've got four kids...
2023-06-06
45 min
The Child Psych Podcast
Supporting Children with Sensory Struggles with Dayna Abraham, Episode 32
In this episode we interview Dayna Abraham, founder of Lemon Lime Adventures, educator, speaker, and author of several books including Sensory Processing 101. Whether you have a child who has sensory sensitivities or has a formal diagnosis, this podcast is for you! Our sensory kids often struggle with daily demands and overwhelm, but there are concrete steps we can take to better support these children. To take Dayna's Course: "Sensory Foundations" for 30% OFF, use code SENSORY30 and go to https://instituteofchildpsychology.com/product/sensory-foundations-online-course/Interested in more from the Institute?The Parenting Handbook: Your Guide t...
2023-05-31
37 min
Calm the Chaos Parenting
How to Prevent Challenging Behaviors Before They Even Appear
EPISODE 7: Imagine a world where parenting isn't like playing an endless game of Whack-a-Mole, where you're not constantly bouncing from one struggle to the next. Sounds too good to be true? Well, this week, we're here to tell you it's actually possible.In this episode, we're diving into the Ahead of the Moment stage of the Family Road Map. It's all about leaving reactive parenting behind and stepping into the realm of proactive strategies and empowerment.The point is to shift our perspective and become true collaborators and partners with our children. Throughout the earlier...
2023-05-30
45 min
Calm the Chaos Parenting
How to Stop Escalating Challenging Behaviors and Start Defusing the Situation
EPISODE 6: What is the best way to quickly defuse your child's challenging behavior in the heat of the moment?Yelling at them? Punishing them? Locking them in their room? Nah, that's not the way to go, although a surprising number of experts advise using such measures to set strict limits and insist on staying consistent no matter what. They make it seem like if you’re a gentle parent, your kids are going to walk all over you and have no rules. But using these methods, you’ll only add fuel to the fire...
2023-05-23
43 min
Calm the Chaos Parenting
The Best Way for Parents to Protect and Renew Their Energy
EPISODE 5: What if I told you that you could have all the energy you need to handle anything your kids throw at you, and you could do it in just five minutes a day? Would you believe me?I don't blame you. Five years ago, I wouldn't have believed it myself.What I remember from that period (actually, I can picture it almost like it was yesterday) was standing in front of the mirror, looking at myself, and not recognizing the person staring back at me.Wrinkles, gray hairs, dark circles under my...
2023-05-16
37 min
Calm the Chaos Parenting
4 Steps Parents Need to Handle Even the Most Challenging Behaviors
EPISODE 4: Facing the most challenging behavior of your child is a devastating experience for any parent. In those moments, it's normal to feel afraid, hopeless, embarrassed, or even angry. In one of such moments, I thought Jason would divorce me… Seriously - after an epic fight, he took our daughter and drove off to his parents’ place. However, we soon realized that it’s crucial not to let these emotions take over. Because it obviously doesn’t lead to anything good.In life, we cannot avoid storms like this one. You are going to deal with your...
2023-05-11
31 min
Calm the Chaos Parenting
Calm the Chaos Parenting: Framework and 5-Stage Road Map for an Empowered Family
EPISODE 3: Hey there, parents!So, we're on our third meeting now, and I can imagine you've tried every approach in the book (or even those that aren't in books) and everything under the sun (just like we did), but still, nothing worked for your challenging kid.In the first two episodes of the podcast I’ve recently launched, we figured out that there's no one-size-fits-all approach for parenting challenging children. That's precisely why most mainstream methods fall short.They don't get to the root of the problem, and they aren’t tailored to each...
2023-05-05
34 min
Calm the Chaos Parenting
Why Popular Parenting Methods Don't Work on Challenging Kids
EPISODE 2: Do you ever feel like no matter how hard you try, nothing works for your kid?Most of the time, it can be incredibly frustrating and leave you feeling helpless and lost, while others seem to just stand by and judge from the sidelines.Believe me, you're not alone – countless families face the same problem. My family used to be in the same place. But don't worry – there IS a path forward, and I am here to help guide you through it. In fact, that is the entire purpose of the Calm the C...
2023-05-03
32 min
Calm the Chaos Parenting
From “Failing” Parent to Helping 100k+ Families With Challenging Kids
EPISODE 1: This is precisely what the school principal told me when my son was in second grade:“Take your son, and don’t bring him back until you figure out what’s wrong with him.”I was crushed, but I realized that something needed to change. So I decided to quit my job as a teacher and start homeschooling my son.During that time, my husband and I were dealing with frequent meltdowns, which resulted in broken dishes, toys, and even holes in the wall.I felt like I was the worst pa...
2023-05-02
26 min
Calm the Chaos Parenting
Welcome to Calm the Chaos Parenting
Start your journey from surviving to thriving as a family at: calmthechaospodcast.comIs your child's challenging behavior leaving you feeling exhausted, defeated, and hopeless? You are not alone, you are not a failure, and your child is not broken.Welcome to Calm the Chaos Parenting — the podcast for parents raising strong-willed, highly sensitive, and neurodivergent children.I'm Dayna Abraham, a parenting expert, and I've helped hundreds of thousands of families just like yours. Each week I’ll share simple science-backed solutions to help you feel more grounded, in tune, and deeply c...
2023-04-20
00 min
The Digital Contrarian
My Race to 10K Story - Dayna Abraham
On this episode, ASK Method Founder & CEO Ryan Levesque interviews Dayna Abraham, whose digital business centers around helping parents with challenging kids go from surviving to thriving. A few years ago, Dayna quit her job as a teacher to start a business while homeschooling her kids. She later joined the Business Coaching program and has step-by-step built a $1M+/year business. Listen to Dayna’s story to find out how she did it. And please remember to leave us a review and subscribe so you never miss an episode! And if you’d like to learn more about The ASK...
2022-07-01
41 min
Special Education Inner Circle
#107: Chaotic Behaviors with Dayna Abraham
Have chaos in your classroom or home? It's okay to not know what to do! Dayna Abraham, from Calm the Chaos, is here to help shift your perspective on meltdowns and take in the bigger picture on spiraling behaviors. Her mission is to help your family enjoy your time together again! Connect with Dayna: www.instagram.com/lemonlimeadventures www.meltdownmastery.com www.lemonlimeadventures.com Ready to get the IEP help you need? Visit www.specialeducationinnercircle.com today!
2021-11-24
31 min
The Peaceful Parenting Podcast
017: Sensory Processing Challenges/Disorder with Dayna Abraham
Sometimes our kids have challenges that can’t be fully addressed with peaceful parenting. Sensory processing challenges/disorder can cause challenging behaviour if you’re not aware of what’s going on. In this week’s episode, I speak with Dayna Abraham. She helps us understand what sensory processing challenges are and what we can do to help our children. Dayna is the founder of the Calm the Chaos® Framework, best-selling author of The Superkids Activity Guide to Conquering Every Day and founder of the popular blog, Lemon Lime Adventures. Dayna helps parent...
2021-09-29
40 min
Mothers of Misfits
Parenting a child with Sensory Processing Disorder | Dayna Abraham
Dayna Abraham was in shock as she sat across from the school principal and was told, "You need to find out what's wrong with your son." Soon after, Dayna discovered that her son has Sensory Processing Disorder. Listen in as Dayna shares simple strategies for empowering our kids to express their needs. Learn more about this episode on our website: www.mothersofmisfits.com
2021-06-15
24 min
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
076 What You Need to Know About Sensory Processing Disorder with Dayna Abraham
Ever wondered what sensory processing is and how it might be affecting your kid?If your kid has ever complained about itchy tags, had a meltdown when in a loud environment, or gagged over certain foods or smells, they may have Sensory Processing Disorder (SPD) — a condition that disrupts the way the brain takes in, organizes, and uses the messages received through the 5 senses. In this episode we talk with Dayna Abraham, the founder of the Calm the Chaos® Framework, best-selling author of The Superkids Activity Guide to Conquering Every Day and founder of t...
2021-05-13
36 min
Capture What Matters
#85 Parenting With Curiosity And Creativity In Mind With Dayna Abraham
Three years ago, our daughter was diagnosed with ADHD and anxiety. Surprisingly, my reaction was not one of sadness or fear or worry. My immediate reaction was one of relief. Our kiddo's diagnosis brought me relief because it gave me permission to honor and advocate for who she is. Her diagnosis reminded me how lucky I am to mother a child who is so comfortable with her creativity, and it led me to my own ADHD diagnosis not too long after hers. Here at Momtography we are champions for imagination and creativity, not...
2020-03-17
52 min