Shows
Brave Middle GroundNavigating the Complexities of Divorce with Oona MetzIn this Brave Middle Ground conversation, Dayna Del Val and Oona Metz explore the complexities of finding middle ground during divorce. They discuss the emotional journey of healing, the stigma surrounding divorce and the importance of support groups.
Oona shares insights on the reality of celebrity divorces, the shame and isolation often felt by those going through divorce and the need for open conversations about the emotional landscape of divorce. They also touch on the impact of divorce on relationships, the dynamics of friendships post-divorce and the role of media in shaping expectations around marriage and divorce.
2026-01-251h 03
Tellwell: The PodcastThe Vulnerability Advantage: Unlocking Donor Trust with Dayna Del ValYour most vulnerable stories are your most powerful fundraising tools. Coach Dayna Del Val reveals how to overcome the fear of judgment and build lasting donor trust.Full Description:Your most vulnerable stories are your most powerful fundraising tools. Coach Dayna Del Val, former nonprofit CEO of The Arts Partnership, reveals how to overcome the fear of judgment and build the kind of donor trust that secures major gifts.Nonprofit leaders often hide their most impactful, human moments behind sanitized success stories and generic mission statements. Dayna identifies the root cause...
2026-01-1431 minBrave Middle GroundWho Are You Now? Courage, Midlife and Setting Down What No Longer FitsIn this conversation, Kate Kayaian discusses her journey from a successful music career to becoming a coach and author. She reflects on the significance of defining 'middle ground' in life, especially as one approaches midlife. The discussion covers themes of personal growth, the impact of COVID-19 on career choices, the importance of hobbies and the emotional toll of performance. Kate emphasizes the need for self-discovery, acceptance and the courage to redefine one's identity and aspirations. The conversation also highlights the exercises in her book, 'Beyond Potential', which guide readers through their own journeys of growth and change.
2026-01-111h 05Brave Middle GroundWhy Rural America Might Just Be the Most Dynamic Place to BeIn this conversation, Dayna Del Val, Anna Wasescha, and Ben Schierer explore the concept of middle ground in rural America, emphasizing the importance of local governance, community engagement and inclusion. They discuss the unique role of the West Central Initiative in Minnesota, the legacy of Rudy Perpich and the challenges of navigating polarization in today’s society. The dialogue highlights the significance of civic participation, the complexities of rural identity and the optimism that arises from community connections.
2025-11-2355 min
Her Origin StoryThe Art of Reinvention: Toby Myles & Dayna Del Val on Living a Life by Design, Not DefaultCheck Out These Highlights:Dayna Del Val’s path didn’t follow a script, and that’s exactly what makes it so powerful. In this episode, she shares how growing up in a small town, pursuing acting, and eventually running a regional arts organization laid the foundation for her greatest reinvention yet. After leaving the nonprofit world, Dayna turned inward—using journaling and intuitive listening to discover what was next.We talk about the difference between doing and being, what it means to live intentionally (even in midlife), and how curiosity and creativity fuel Dayna’s latest c...
2025-11-1154 min
Tales From The LaneEpisode 88: Authenticity, Confidence, & the Courage to Be Seen with Dayna Del ValRegister for Thrivefest (it's free!) We begin on November 17th! What does it really mean to show up—on stage, on camera, online—and feel authentic instead of performative? Certified coach, speaker, writer, and retreat leader Dayna Del Val joins Kate to unpack "audacious visibility": the blend of presence, clarity, and courage that helps leaders and creatives communicate with impact. We get into: How to become audaciously visible without feeling salesy The #1 shift that makes talks and high-stakes conversations land (hello, audience-first delivery) Why storytelling rewires the stories we tell...
2025-11-101h 15Brave Middle GroundWhat Death Teaches Us About Living: Exploring Grief, Presence and HealingIn this conversation, Dayna Del Val and Jody Slaughter explore the profound themes of death, grief, and the importance of being present in the face of loss. Jody, a compassionate pastoral counselor and death doula, shares her insights on the sacredness of the dying process, the role of a death doula, and the necessity of having open conversations about death. They discuss the fear surrounding death, the significance of honoring both joy and sorrow, and the creative ways to navigate grief. The dialogue emphasizes the importance of being present for oneself and others during these challenging times, and the...
2025-11-0950 minBrave Middle GroundFear, Stories and the Fight for Common GroundCarter Headrick and Dayna Del Val discuss the concept of "middle ground" as finding shared values, even in times of deep division. Carter emphasizes the importance of strategic communication, noting that fear is a prime motivator and personalized news hinders common understanding. He shares his experience combating big tobacco, highlighting the power of personal stories like Jack and Kathy's. They reflect on the impact of authenticity in politics, citing examples like John McCain and Barack Obama. Carter advocates for focusing on small, impactful actions and building community to overcome overwhelming information and division.
2025-10-2655 minBrave Middle GroundReclaiming Intimacy Beyond Porn's Influence with Kara HaugIn this conversation, Dayna Del Val and Kara Haug explore the concept of ‘Brave Middle Ground,’ discussing the importance of navigating judgment and curiosity in our lives. They delve into the role of community, the significance of listening, and the complexities surrounding sexual health and agency. The discussion touches on the impact of purity culture, the journey to sexual education, and the need for open conversations about sexuality. They emphasize the importance of reframing narratives around pleasure and consent, while also addressing the grief associated with missed opportunities. Ultimately, they advocate for creating a new normal in sexual health educ...
2025-10-121h 01
Brave Middle GroundNavigating Division and Building Community in Academia | Dr. Tim Downs, MSU MoorheadIn this engaging Brave Middle Ground conversation, President Tim Downs discusses the challenges and opportunities in higher education, emphasizing the importance of collaboration, humility, and community. He reflects on the changing landscape of academia, the value of a liberal arts education, and the need for institutions to adapt while maintaining their core values. Downs also addresses the significance of diversity, equity, and inclusion, and the role of leadership in navigating these complex issues. Ultimately, he advocates for a supportive environment that fosters student success and encourages open dialogue.To learn more, visit https://daynadelval.com/2025/09/26/brave-middle-ground-dr-timothy-downs/
2025-09-281h 06
Brave Middle GroundWomen Redefining Venture Capital: Collaboration, Community & Middle GroundIn this conversation, Dayna Del Val speaks with Azin Radsan van Alebeek and La Keisha Landrum Pierre of Emmeline Ventures about their experiences in venture capital, the importance of defining middle ground and the empowerment of women in business. They discuss the challenges and opportunities within the venture capital space, emphasizing the need for community, collaboration and the breaking of stereotypes. The conversation highlights the evolving landscape of venture capital, particularly regarding women-led funds and the impact of investing in diverse businesses.To learn more, visit https://daynadelval.com/2025/09/12/brave-middle-ground-emmeline-ventures/
2025-09-121h 06
Brave Middle GroundBrave Middle Ground Laura ZabelIn this conversation, Laura Zabel discusses the vital role of arts in building community, the importance of recognizing creativity as a fundamental human right, and the need to demystify and de-hierarchicalize the arts. She emphasizes the significance of economic security for artists and the impact of guaranteed income on creative freedom. The discussion also touches on the commodification of art and the necessity of fostering connections between rural and urban communities through artistic endeavors. In this conversation, Laura discusses the innovative approaches of Springboard for the Arts, emphasizing the importance of advocacy, storytelling, and community engagement in the arts...
2025-05-161h 06
Brave Middle GroundBrave Middle Ground Sally ZIn this conversation, Sally Z and Dayna Del Val explore the complexities of motherhood, the emotional journey of parenting and the importance of supporting children in their identity journeys. They reflect on personal experiences, the significance of Mother’s Day and the challenges of navigating the evolving relationship with their children as they grow. The discussion also delves into the concept of ‘brave middle ground’ in parenting, emphasizing the need for honesty and discomfort in fostering growth and understanding. In this conversation, Sally Z and Dayna Del Val explore the complexities of identity, particularly in the context of being transg...
2025-05-0956 min
Planeta JazzT5xP36 New talents, rising stars 2Seguimos con la serie sobre nuevos talentos, estrellas emergentes y álbumes de debut para escuchar a Lux Quartet, Stephen Davis, Oaagaada, Økse, Caroline Davis & Wendy Eisenberg, Silvia Bolognesi, Iscle Datzira, Blau Salvatge, José Pérez Vargas, Mila Trani y Marshall Allen.
Temas que suenan en el programa:
01 2024 Lux Quartet - Tomorrowland 23 Januarys - Dayna Stephens Myra Melford Scott Colley Allison Miller (5' 03'')
02 2025 Stephen Davis Unit - The Gleaming World 04 Whale Song - Angelika Niescier Tom Challenger Alexander Hawkins Nick Dunston (3' 43'')
03 2024 Oaagaada - Music of Oaagaada 02 Appyuan - Tuure Tammi Sami Pekkola Tero Kemppainen Simo Laihonen (4' 19'')
...
2025-05-081h 00
Brave Middle GroundBrave Middle Ground Dorie ClarkIn this conversation, Dayna and Dorie Clark discuss the concept of middle ground, emphasizing its strength as a compromise and the importance of open-mindedness. They reflect on the challenges of communication in today’s polarized environment and the need for thoughtful dialogue. Dorie also explores the value of a liberal arts education in fostering holistic thinking and the significance of networking and social proof in achieving professional success. The discussion highlights the interconnectedness of content creation, social proof and networking as essential components for recognition and influence. In this conversation, Dorie Clark discusses her latest book, The Long Game, em...
2025-04-2658 min
Brave Middle GroundBrave Middle Ground Dr Gena CoxIn this conversation, Dayna and Dr Gena Cox explore the themes of diversity, equity and inclusion (DEI), emphasizing the critical role of respect in fostering genuine connections. Gena shares her personal journey, highlighting how tragic events like the murders of Breonna Taylor and George Floyd motivated her to advocate for a more inclusive environment. They discuss the importance of understanding the difference between respect and inclusion, and how subtle acts of exclusion can impact individuals in professional settings. Through personal anecdotes, Gena illustrates the challenges faced by marginalized groups and the need for a foundational respect to create a...
2025-04-111h 05
Brave Middle GroundBrave Middle Ground Pastor Paula MehmelIn this conversation, Pastor Paula Mehmel shares her journey from being a pastor in North Dakota to her current role in Connecticut, emphasizing the importance of finding middle ground in discussions about faith, politics and community. She reflects on her diverse friendships and the significance of shared values despite differing beliefs. The dialogue explores the challenges of navigating Christian nationalism, the radical nature of faith and the necessity of compassionate conversations to foster understanding and connection among individuals with varying perspectives. In this conversation, Dayna and Paula explore the complexities of political transformation, the importance of finding common ground...
2025-03-1956 min
Brave Middle GroundBrave Middle Ground Naomi VladeckNaomi Vladeck is a speaker, award-winning author and transformational coach. Helping people turn what scares them into opportunities that excite them.In this engaging conversation, Dayna and Naomi explore the concept of 'middle ground' and its significance in personal and creative growth. Naomi shares insights from her book, Braving Creativity, discussing the five pillars of transition: liberation, navigation, play, empowerment and flourishing. They delve into the importance of embracing fear and excitement, the role of the universe in creativity and the necessity of creating safe spaces for dialogue and expression. The discussion emphasizes the...
2025-03-071h 05
Brave Middle GroundBrave Middle Ground Senator Josh BoscheeNorth Dakota Senator Josh Boschee is one of only 16 Democrats in a legislative body of 141. He was also the first openly gay legislator in North Dakota.To learn more, visit https://daynadelval.com/2025/02/19/brave-middle-ground-nd-senator-josh-boschee/
2025-02-2151 min
Brave Middle GroundBrave Middle Ground Sheri SalataSheri Salata is an American author, speaker and producer. She is the former executive producer ofThe Oprah Winfrey Show, co-president ofOprah Winfrey Network (OWN) and Winfrey’sHarpo Productions.Sheri wrote the book The Beautiful No.To learn more, visit https://daynadelval.com/2025/02/07/brave-middle-ground-sheri-salata/
2025-02-0759 min
Brave Middle GroundBrave Middle Ground Dr Adi JaffeDr. Adi Jaffe is a renowned mental health expert, addiction specialist and founder of IGNTD Recovery offering innovative, shame-free approaches to overcoming addiction and improving relationships. He is also a best-selling author (The Abstinence Myth and Unhooked), sought-after speaker and advocate for holistic well-being and personal transformation.
2025-01-241h 06
Brave Middle GroundBrave Middle Ground Pete WehnerPete Wehner is a contributing writer at The Atlantic and a senior fellow at the Trinity Forum.
His books include The Death of Politics: How to Heal Our Frayed Republic After Trump, City of Man: Religion and Politics in a New Era, which he co-wrote with Michael J. Gerson, and Wealth and Justice: The Morality of Democratic Capitalism.
Formerly, Pete was a speechwriter for George W. Bush and a senior fellow at the Ethics and Public Policy Center.
Wehner is also a contributing opinion writer for The New York Times, and his work...
2025-01-0255 min
The Embrace Family Recovery PodcastEp 119 - Against All Odds: A Couple's Inspiring Journey Out of Naivety and Denial.A new episode of the Embrace Family Recovery Podcast is live!!Today, we meet Dayna Del Val and Mazz Marry. In this episode of the Embrace Family Recovery Podcast, Mazz shares his story of what it took to realize he was suffering from the disease of addiction. Dayna openly shares her side of the story, her painful journey inward, and the profound realizations she faced. Their story is a journey from naivety and denial to the stark realization alcoholism looks different from Hollywood's portrayal.You can learn more about Mazz & Dayna, a couple who beat many...
2023-10-2233 min
50, NOT DEADDayna Del Val - Rediscovering Your SparkDayna Del Val shares her incredible journey of transforming unexpected life challenges into opportunities for personal growth and inspiring change.Dayna's dream of becoming a movie star took a dramatic turn when she discovered she was pregnant shortly after college graduation. She faced a series of tough decisions, leading to a divine encounter that set her on a different career path.A pivotal moment during a remote writing retreat in 2020 sparked a realization that there was a deeper, more meaningful purpose in life. Her passion led her to become a personal systems disruptor, guiding...
2023-09-1340 min
Making Change with your MoneyGuiding You to Discover Your Spark: an interview with Dayna Del Val, founder of the Discover Your Spark experienceDayna Del Val is on a mission to help others (re)discover the spark they were born with through her extraordinary blog and newsletter, professional talks and the (re)Discover Your Spark retreats she leads. She helps people not just identify and articulate their dreams but develop a framework to get going in the pursuit of those dreams.Dayna shared that she was an actor from a very young age, doing her first community theater production of the Sound of Music at the age of six! Acting was the thing that lit her up and used all...
2023-05-2056 min
Drive Time NewsDayna Del Val is Leaving The Arts PartnershipThe Drive Time News with Jack Sunday welcomes Dayna Del Val to chat about her time at The Arts Partnership and what she plans for her next professional adventure.See omnystudio.com/listener for privacy information.
2023-04-2804 min
We Should Talk About ThatWe Should Talk About Ways to Navigate Your Spouse's Newfound Sobriety with Spark Discoverer and Life Coach, Dayna Del ValThis episode is for those of you who are on the other side of sobriety- as in you do not necessarily have a problem with alcohol or addiction, but you are partnered with someone who is. Be it a personal relationship or a professional one, there is something in this conversation for those of you who are working through the muck of your own emotions in the aftermath of addiction, and need hope and strength to keep going.Discover Your Spark, a program designed by Dayna Del Val, is meant to help people discover what makes them...
2023-04-1154 minWe Should Talk About ThatWe Should Talk About Ways to Navigate Your Spouse's Newfound Sobriety with Spark Discoverer and Life Coach, Dayna Del ValSend me a Text Message about the show!This episode is for those of you who are on the other side of sobriety- as in you do not necessarily have a problem with alcohol or addiction, but you are partnered with someone who is. Be it a personal relationship or a professional one, there is something in this conversation for those of you who are working through the muck of your own emotions in the aftermath of addiction, and need hope and strength to keep going.Discover Your Spark, a program designed by Dayna Del...
2023-04-1054 min
The Mending Trauma Podcast075: How the Whole Health Lab Helped Member Dayna Del Val Catapult her Professional CareerToday's episode is a journey through what our signature program, the whole health lab, offers to clients. We speak to current client Dayna Del Val about her experience healing with mending trauma. We talk about what exactly constitutes trauma, what she has learned along her healing journey, and how her professional and personal life has been greatly helped by her work in the whole health lab. Transcript--Connect with us!Website: https://www.mendingtrauma.com/Instagram: @mendingtraumaFacebook: @mendingtraumaYoutube: Mending TraumaLinkedIn: Mending...
2023-03-2736 min
The Winding RoadDayna Del Val: Pivoting Within Constraints / Do You Really Need to be on Social MediaI wanted to talk about pivoting within constraints, whether self-imposed or not self-imposed but my guest and I went off on a compelling tangent about whether or not you need to be on social media to survive as a business.In this week's episode of the Winding Road podcast I speak again with Dayna Del Val a return guest. Dayna lives in Fargo North Dakota and is the President & CEO of The Arts Partnership an umbrella arts nonprofit organization dedicated to cultivating community through the arts.A...
2022-10-1254 min
Safe Home PodcastMarriage Under the Influence of Alcohol with Dayna Del Val and Mazz Marry - Ep 57Movies & Conversations with Alex Kaplan from Of Substance
Saturday, September 10, 2022, 10am PST
OfSubstance.Eventbrite.com
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In this week’s Safe Home Podcast, Beth talks with Dayna Del Val and Mazz Marry, a married couple from North Dakota who are bringing alcoholism out into the light with their podcast, Daily Dose of Dr Marry & DD. They are here on Safe Home Podcast to talk about how addiction affects everyone, not just the person struggling with addiction. They, like our family, believe that the opposite of addiction is connection, and they are aiming to...
2022-08-2944 min
Unraveling AdoptionMarriage Under the Influence of Alcohol with Dayna Del Val and Mazz Marry - Ep 57Movies & Conversations with Alex Kaplan from Of Substance Saturday, September 10, 2022, 10am PST OfSubstance.Eventbrite.com =============== In this week's Safe Home Podcast, Beth talks with Dayna Del Val and Mazz Marry, a married couple from North Dakota who are bringing alcoholism out into the light with their podcast, Daily Dose of Dr Marry & DD. They are here on Safe Home Podcast to talk about how addiction affects everyone, not just the person struggling with addiction. They, like our family, believe that the opposite of addiction is connection, and they are aiming to...
2022-08-2944 min
Where Are You From?If I Didn’t Spend Time Wanting Things, I Would Free up Like Twenty-Three and a Half Hours a DayHey hey!
Dayna Del Val and myself did set aside some time to talk about be a leader, or how it is that we can be leaders in our own community!
People have been telling me that I am such a great, great leader or such a great example, or that I am such a fearless, fearless, fearless and kind and trustworthy person, and I had thought that I ought to bring that up to Dayna, who it is who is the director of The Arts Partnership on Fargo-Moorhead, to get some perspective and some...
2022-05-1413 minThe Winding RoadEp 38 - The Career-Changing Power of Communities with Dayna Del ValI met Dayna in Dorie Clark's Recognized Expert community and I invited her onto my podcast to talk about something else entirely, but the conversation to a fork in the road and we began to talk about the power of belonging to a community. We both are grateful to get to belong to the ones we do and it has been life (and career) changing for both of us. Follow Winding Road Careers: Website: https://www.windingroadcareers.com/ Instagram: https://www.instagram.com/windingroadcareers/ Linkedin: https://www.linkedin.com/company/winding-road-careers/ Tw...
2022-04-1234 min
Leave Your MarkStraddling Extraordinary, at the Intersection of Remarkable and So, So Ordinary with Dayna Del ValSend us a textThis EP features Dayna Del Val who works with people through weekend retreats, one on one coaching, and her writing and speaking to inspire and motivate people to shake up their day-to-day to find what’s beyond their current reality, to get comfortable being uncomfortable and to articulate, and create a tangible plan of action and pursue their next dream. Dayna and her husband Dr. Mazz Marry host a twice-weekly Livestream called Daily Dose of Dr. Marry & DD around their mission to openly share their experiences with Dr. Marry’s fall into alcoholism and...
2022-02-081h 07
The Movie Show with Joel & RyanThe Movie Show with Joel & Ryan Episode 4.06The Movie Show with Joel & Ryan are proud to have Dayna Del Val, Personal Systems Disruptor back with us to rank, discuss and debate the Top 5 Jane Austen screen adaptations. If you have something to add, and can maintain the expected degree of decorum and propriety, you may inform us @askjoelandryan
2021-02-281h 53
Work From The Inside Out112: Extraordinary. Intersecting remarkable and so, so ordinary with Dayna Del ValLike many young people, Dayna Del Val went off to college to fulfill dreams and ambitions. For her, it was to earn a theater degree, move to LA and become a movie star. There was no question in her mind that this was her plan. Instead, she ended up back in her hometown of Fargo, North Dakota giving birth to a beautiful baby boy. She was in the depths of despair, a young, single mother who had never even held a full-time job before. But Dayna is tenacious. She held onto threads of hope for her acting c...
2021-02-1747 min
The Ladyboss PodcastActing + Arts Advocacy with Dayna Del ValHow do you feel when you lean into what makes you uniquely you? Does it light you up? There is power and purpose in knowing exactly who you are. In this episode, Laura chats with Dayna Del Val, President and CEO of The Arts Partnership, to talk about her journey to becoming unapologetically herself, and why the arts are crucial to a thriving community and economy. FOLLOW LADYBOSS MIDWEST: ladybossmidwest.com // FIND US ON INSTAGRAM @ladybossmidwest // JOIN THE FB COMMUNITY: https://www.facebook.com/groups/ladybossfm/
2020-06-2448 min
JJ Meets WorldBilly No MatesOur guest today is Andrew "Mazz" Marry, who is an Assistant Professor of Bioscience at Minnesota State University Moorhead (and who just so happens to be the husband of previous JJMW guest Dayna Del Val)! We go in-depth about the science of plant biology, growing up in Windsor, Berkshire, and why Mazz hates going to the movies alone! Help us keep the lights on by donating to our Patreon! http://www.patreon.com/jjmeetsworld
2019-01-071h 35
JJ Meets WorldSupport Local ArtOur guest this week is Dayna Del Val, the President and CEO of The Arts Partnership here in Fargo. Dayna, talks about the economic value of the arts, things she's done in the community, and why she calls the FM area home. Also JJ and Tucker unravel the mystery of why storks deliver babies.
2018-06-251h 49